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In this part two episode, Andrea and Dr. Susie Spirlock (aka Dr. Susie Squats) tackle what to do when you actually are injured. Building on last week's discussion about pain during strength training, this conversation dives into how to approach recovery with confidence. Andrea and Dr. Susie break down the "peace and love" method for healing, why MRIs are not always the gold standard, and how to choose the right physical therapy program. You will walk away with practical tips to manage injury, stay optimistic during rehab, and ease back into your favorite workouts. If you want to stay strong at any age and keep lifting for life, this is a must-listen follow up.Follow Dr. Susie Spirlock on all socials: @dr.susie.squatsHer Website HEREThe PEACE & LOVE acronym HEREFree Downloads HERE Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions
The Brown's discuss Coyote Pass, the family's mismanagement of funds, Christine & Kody's intimate life (ew), and the disillusionment of Meri & Robyn's friendship. Oh, and in case no one figured it out - Kody gives Robyn the luggage rack. OMG is this season over yet?! Get more cringey contact by joining our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!
In Episode 465 of WDW Prep To Go, Sarah V. recaps her late May Disney World trip with her family, highlighting their stay at Fort Wilderness Cabins, favorite attractions, and memorable experiences like the Flower and Garden Festival and Hoop-Dee-Doo Revue. She also opens up about navigating parenting, travel anxiety, and the balance between fun and flexibility during their vacation. Post trip begins: 33 minutes Links: Summer Travel Tips Grocery Delivery to Disney World Resorts Walt Disney World Crowd Calendar 6 Step Disney World Planning Process Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your exact trip dates, who is in your party, where you will stay, and anything unique about the trip. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes (and please leave a review!) Subscribe to the podcast Follow on social media Instagram Facebook Pinterest Bluesky YouTube Ways to support us Become a Patron Get a quote request for a future trip from Small World Vacations Subscribe to the WDW Prep School weekly newsletter Podcast Episode Finder WDW Prep Merch Visit the site Things we recommend Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code “WDWPrep” to save 10%
If you're researching how to start a podcast, this episode featuring Dave Campbell will give you the tools, clarity, and confidence to begin today.With over 6 years of experience and 9 shows under his belt, Dave walks you through the exact steps new creators need to take. Whether you're exploring podcasting for beginners or already experimenting with ideas, Dave's approach will help you grow your podcast audience, connect more deeply through podcast community building, and avoid common mistakes like burnout or podfade.You'll discover how to choose your format, how much gear is really necessary (spoiler: not much!), and the importance of aligning your show with your goals—whether it's to monetize your podcast, support your coaching brand, or expand your reach as a thought leader.This episode is especially helpful for:Coaches, speakers, and experts interested in podcasting for thought leadersEntrepreneurs wondering how to get ROI from audio contentBeginners seeking clarity on podcasting equipment basicsHosts or guests who want to deliver maximum value and follow best podcast guest tipsDave shares how podcast content strategy and community engagement can fuel long-term growth, while tools like SpeakPipe and Buy Me a Coffee can create audience connection and sustainability. If you're struggling with staying consistent or finding your message, Dave's calm, strategic framework offers both mindset and method.00:00 – Welcome & Introduction to Dave Campbell01:20 – Why Podcasting Still Works in 202503:10 – Who Should (or Shouldn't) Start a Podcast05:15 – Dave's Advice for Podcasting Beginners07:35 – Creating a Community Around Your Show09:25 – Tips to Grow Your Podcast Audience11:40 – Avoiding Podfade & Staying Committed14:00 – Podcast Guest Etiquette & Setup Tips16:10 – Monetizing, Giving Back & Using Listener Tools18:10 – Where to Find Dave + Final AdviceTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025
Here's an episode about all the places we like to go smell some good and premium smells in the Big Apple. Also: - We went to the Fragrance Foundation Awards. What are they? What do they mean? Why didn't we get invited to the dinner portion? - Tynan got the new soon-to-be-released Clue Perfumery scent, Dandelion Butter - We attended Fugazzi's Orange Crush Extrait event - Thank you to The LA Times, The Guardian, and The Irish Independent for your generous shoutouts ;) [What we smell like today: Gabar Ludlow, Imaginary Authors How To Say Bicycle In French]
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In today's Workday Playdate Snack, we're talking about the kind of trust fall that doesn't involve closing your eyes and hoping Linda from Accounting catches you. Nope—we're talking about the invisible, emotional kind. The one that happens during reorgs, layoffs, and those delightfully vague “strategic shifts” when your team is quietly wondering, “Are we safe? Can we trust you? Or should I start updating my LinkedIn headline to ‘Open to Work'?” If you're leading through change (or just trying to survive it)—this snack is for you. The Problem: Here's the situation: Your company is “reimagining,” “realigning,” or “restructuring”—aka, no one knows what's actually happening. And while the all-hands slides say “exciting opportunities ahead,” your team is refreshing their résumés and watching your every move. Why? Because trust doesn't disappear in a reorg—it falls. And someone's gotta catch it. That someone? You. Trust isn't built through promises—it's built through presence. Through honesty. Through leaders who are willing to say: “Here's what I know. Here's what I don't. And here's what I do know—we'll figure it out together.” The Improv Hack to Try: The “Yes, And… But Also” Technique Here's how to lead when everything's unclear—without pretending to have all the answers.Use this structure when delivering change or uncertainty: “Yes, and…” to validate what's real and open space for what's possible “But also…” to acknowledge fears and bring humanity into the room Try this: “Yes, we're going through changes, and I know that can feel unsettling. But also—I believe in this team's ability to stay connected and support one another.” It's not spin. It's not sugarcoating. It's leadership that's rooted in reality and hope. Try it at your next team meeting. Watch what happens when trust stops falling—and starts rising. Coming up Wednesday: If this snack hit home, don't miss Wednesday's full-length episode: Episode 294 — Layoffs Ahead? Here's How to Stay Human (and Keep Your Team's Trust). Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance). No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram
Send us a textIn this minisode of Mourning Sips & Soul Shifts, we're exploring the complex emotions us grievers face when we begin to experience joy after a significant loss. And, how difficult it can be to tap into and relearn what joy even is and means now.We chat about the guilt often associated with feeling happiness post-loss, and I serve you practical advice on integrating joy into a grief-stricken life. This episode is here to be a gentle guide toward finding balance and healing after loss.Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may ...
Obstructive sleep apnea (OSA) is an increasingly common diagnosis. Yet most behavioral health providers are unaware that they can play a role in both the assessment and treatment of OSA in their patients. Today we're joined by an expert in the subfield of sleep psychology, Dr. Phil Gehrman. He shares basic information about what OSA is, how providers can effectively screen for it, and how they can facilitate treatment for this dangerous condition. Despite what you might have heard before, Dr. Gehrman posits that behavioral health providers can play “a huge potential role that really is untapped.” Dr. Phil Gehrman is Professor of Psychology in the Department of Psychiatry of the University of Pennsylvania School of Medicine. He directs the Sleep, Neurobiology and Psychopathology lab at Penn. He has an active research program exploring the mechanisms and treatment of sleep and circadian dysregulation in the context of mental health disorders. Dr. Gehrman's clinical specialization is on the delivery of cognitive behavioral and chronotherapeutic interventions for insomnia, circadian rhythm disorders, and other sleep disorders. The overarching goal of his work is to advance the understanding of the links between sleep and mental illness through translational research that spans biology to therapeutics.Resources mentioned in this episode: STOP Screening tool for Obstructive Sleep Apnea: https://deploymentpsych.org/content/insomnia-toolsMotivational Interviewing for CPAP Adherence: Rapelli G, Pietrabissa G, Manzoni GM, Bastoni I, Scarpina F, Tovaglieri I, Perger E, Garbarino S, Fanari P, Lombardi C and Castelnuovo G (2021) Improving CPAP Adherence in Adults With Obstructive Sleep Apnea Syndrome: A Scoping Review of Motivational Interventions. Front. Psychol. 12:705364. doi: 10.3389/fpsyg.2021.705364Motivational Interviewing resources: https://deploymentpsych.org/Clinical-Skills-ResourcesSystematic desensitization: https://www.veterantraining.va.gov/insomnia/docs/PAP_Desensitization.pdfPractical for Your Practice voice mail: speakpipe.com/cdpp4pPractical for Your Practice email: cdp-podcast-ggg@usuhs.edu Calls-to-action: Incorporate the STOP into your practiceBecome familiar with behavioral and motivational approaches listed aboveConnect with your local sleep medicine clinicReach out to us via Speakpipe with your questions and commentsSubscribe to the Practical for Your Practice PodcastSubscribe to The Center for Deployment Psychology Monthly Email at https://deploymentpsych.org/CDP-MED-Opt-In
What if your wedding wasn't just a party, but the kind of getaway you've always hoped for—something that really feels like it was made just for you and your favourite people?Maybe it's on the rooftop of a warehouse in Brooklyn, New York, or a chateau in the south of France.How do you make this kind of big dream come to life, and what's possible when you start planning something from overseas?In this episode, I'm chatting with Rachel from Apricity Event Co, the New York-based wedding planner who works with her colleague, Beryl, in Paris to create destination weddings on both sides of the Atlantic.You'll learn what to expect when planning a wedding from afar —from the advantages and challenges, to the practical tips that help make a wedding weekend feel special and personal, no matter where you end up.Plus, Rachel shares what's trending right now in destination weddings, her top 3 tips to get your planning started and how to narrow down your destination by tuning into how different places make you feel. Resources Mentioned:Apricity website: https://www.apricityeventco.com/Instagram: Apricity Event CoSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Never Miss Moments Unbridely's recommended wedding guest photo and video-sharing tool. With your unique QR code, your family and friends can quickly, easily and securely share their snaps with you in your personalised online gallery.Visit nevermissmoments.com/unbridely to receive your 10% discount off their galleries.-----Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com
The Freak Show is FINALLY OVER and we couldn't be happier! Time to take a shower and figure out what we should cover next....Get more cringey contact by joining our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!
Today we’re shifting gears. We’ve had an eighteen-episode class delving into biblical and contextual study of 1 Corinthians. Then last time we had an interview with someone struggling with mental health. For the next several weeks we’re going deep into Christology. This is going to be a five-part series of interviews with Brandon Duke reviewing an important book that came out last November defending the deity of Christ from a trinitarian perspective. In what follows Brandon and I discuss the arguments they make and respond to them. Our hope is that this series will (1) build your confidence in your biblical unitarian faith, (2) train you to see the flaws in their approach, and (3) equip you with responses to these types of arguments. Together Brandon and I offer two complimentary lenses through which to analyze and respond. Whereas Brandon is well versed in analytic theology and the philosophical approach, I’m more specialized in the exegesis of biblical texts in their original languages and historical context. Together I think we make a great team to guide you through this journey. Today’s episode is about divine honors. Did Jesus receive honors only appropriate for God? If so, does that imply that he just is God? Listen in to find out. Listen on Spotify Listen on Apple Podcasts —— Links —— Dale Tuggy’s Stanford Encyclopedia Article on the Trinity. Here’s a link to the subsection on Positive Mysterianism Here’s the link to the Chalcedonian Creed from CARM. Learn more about apophatic theology here Support Restitutio by donating here Join our Restitutio Facebook Group and follow Sean Finnegan on X @RestitutioSF Leave a voice message via SpeakPipe with questions or comments and we may play them out on the air Who is Sean Finnegan? Read his bio here Get Finnegan’s book, Kingdom Journey to learn about God’s kingdom coming on earth as well as the story of how Christianity lost this pearl of great price. Get the transcript of this episode Intro music: Good Vibes by MBB Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) Free Download / Stream: Music promoted by Audio Library.
I get together with Arlen Walker of Live from Pellam's Wasteland (https://www.youtube.com/@LivefromPellamsWasteland)and BJ Boyd of the Arcane Alienist (https://www.youtube.com/@ArcaneAlienist) to discuss games, books, NTRPGCon and other shenanigans. Oh and there's an unboxing!Eternal Night of Lockwood https://publishing.andrewsmcmeel.com/book/eternal-night-of-lockwood-adventure-for-zweihander-rpg/Zweihander Reforged https://sllswrd.gamesFire from Heaven by Mary Renault https://en.wikipedia.org/wiki/Fire_from_HeavenMurderbot Diaries by Martha Wells https://en.wikipedia.org/wiki/The_Murderbot_DiariesThe Rehearsal https://en.wikipedia.org/wiki/The_Rehearsal_(TV_series) Gentlemen of the Road by Michael Chabonhttps://en.wikipedia.org/wiki/Gentlemen_of_the_RoadThe Uplift War Saga by David Brinnhttps://www.goodreads.com/series/41134-the-uplift-sagaPlease check out our YouTube channel - The GMologist Presents (www.youtube.com/@thegmologist)Today's art is the Cover Art is by Amy Lee. Thanks TJ for the intro/outro music. You can send me a message (voice or text) via a DM on Discord, as an attachment to my email (gmologist@gmail.com) or to my Speakpipe account: https://www.speakpipe.com/TheGmologistPresents
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: (02:02) Question from a listener: Number 1 Hillary joins me to discuss a question from a student named Saul from New Hampshire, Saul wants to know, he has heard that some schools use likes and shares to test demonstrated interest and he wants to know if this is correct? (11:05) Question 2 If a student uses a fee waiver, does it stigmatize the student and hurt their chances of admission at Need-Aware colleges? A mom from Maryland asks this question and Julia joins me to answer it (26:57) Interview #1-Lisa interviews Adrienne Amador-Oddi Part 2 of 2 v We start out by playing a very concrete example of how a conversation for a school to re-consider their original financial offer that is productive looks like. I played this last week but it is so important I am playing this example again to reinforce it if you heard that segment, and for those who missed last week, I didn't want you to miss this important example v Lisa asks Adrienne how should a family initiate an appeal for reconsideration for more money and Adrienne shares some of the different approaches that different schools use v Adrienne talks about how a family can know how much merit aid they can expect to get from a school v Adrienne talks about how more and more colleges are doing an early (43:38) Interview #2: Mark Stucker and Bob McMahan, President of Kettering University Preview of Part 2 of 5 ² Bob lets us know the size of Kettering ² Bob talks about the unique focus of Kettering ² Dr. McMahan shares about a half dozen areas where Kettering is particularly strong other than in auto-related majors ² Bob shares the unique advantage that Kettering grads have ² Bob gives us more details on how the co-op programs work for Kettering students ² Bob tells us about the senior thesis and the patents Kettering is known for ² Bob walks us through what the Kettering onboarding process is ² Bob talks about what the Kettering student is like ² Bob talks about how they help guide the student that doesn't know what he or she wants to do (26:14) Recommended Resource-Guide to help first year students complete the Common Application- Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: Follow Mark Stucker on Twitter to get breaking college admission news, and updates about the podcast before they go live. You can ask questions on Twitter that he will answer on the podcast. Mark will also share additional hot topics in the news and breaking news on this Twitter feed. Twitter message is also the preferred way to ask questions for our podcast: https://twitter.com/YCBKpodcast 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: Check out the college websites Mark recommends: If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: If you want a college consultation with Mark or Lisa or Lynda, just text Mark at 404-664-4340 or email Lisa at or Lynda at Lynda@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
Send us a textToday we're welcoming Elizabeth Tiglao-Guss as she so vulnerably and thoughtfully shares her experience with infertility, miscarriages, and failed adoptions—and how she's redefining motherhood.The episode delves into how these experiences impacted her marriage, self-worth, and what it means to not have the motherhood experience she had always dreamed of. And, how she's navigating this now.She also offers incredibly helpful and impactful guidance on coping with this grief—the silent grief, if you will—the value of seeking support, and finding acceptance amidst it all. This powerful chat finishes up with Elizabeth telling us how she has turned this pain into purpose, emphasizing what healing and growth through adversity has looked like for her.Learn more about Micro-Moments for Transformation and begin your evolution today: https://lossesbecomegains.com/transformation Learn more about the 14-Day Relief in Your Grief experience and begin feeling more peace and healing: https://lossesbecomegains.com/transformationWork with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may ...
Andrea welcomes Dr. Susie Spirlock, also known as Dr. Susie Squats, for a myth-busting deep dive into strength training and pain. Together Andrea and Dr. Susie explore how to navigate discomfort during workouts, including how to tell if pain means stop or just adjust. They introduce the traffic light method, debunk common fears, and discuss the real connection between pain, form, and injury prevention. This is part one of a two-part episode, so get ready to feel empowered and come back next week to learn exactly what to do when injury does happen.Follow Dr. Susie Spirlock on all socials: @dr.susie.squatsHer Website HEREThe PEACE & LOVE acronym HEREFree Downloads HERECozyEarth.com/makefitsimple use code SIMPLE40 Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In this powerful episode of Workday Playdate, Erin sits down with Reshma Saujani—founder of Girls Who Code, CEO of Moms First, and author of Pay Up—for a no-holds-barred conversation about what it really takes to thrive as a woman in today's workplace. Spoiler: it's not just about negotiating harder or leaning in. It's about rewriting the entire playbook. From the impossible pressures of pandemic parenting to the unspoken challenges of midlife, Reshma and Erin talk truth about uncertainty, burnout, and the myth of “having it all.” This episode is equal parts validation, empowerment, and a rally cry for change. Whether you're a working mom, a leader in transition, or someone searching for more meaning at work, this conversation will leave you feeling seen, fired up, and ready to reclaim your power—with purpose and play. Inside This Episode: Why “having it all” is a trap—and what to pursue instead How the pandemic exposed cracks in how we treat working moms The truth about aging, ambition, and midlife power Why self-care isn't selfish—it's strategic How imposter syndrome steals your voice (and how to get it back) What men can do to support real gender equity at work Why presence matters more than perfection The role of purpose in career clarity and fulfillment How to lead with empathy, advocacy, and aligned communication Who This Episode Is For: This one's for the moms, the mentors, the midlifers, and anyone feeling stuck between burnout and big dreams. If you've ever questioned your worth, struggled to speak up, or wondered whether you're allowed to want more—this episode is your permission slip. And if you've been searching for new ways to lead, live, and rise? Reshma's wisdom is the reset button your soul's been waiting for. Take a break from your emails, slam your laptop shut for 30ish minutes, and come have a Workday Playdate with us. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance). No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Reshma Saujani Reshma's LinkedIn Reshma's website Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram
Send a message to the pod!This week we dive into gardening adventures, backyard wildlife, philosophical questions, and relationship boundaries while sharing personal stories about family planning and wedding decisions.• Jo confesses to having limited gardening knowledge • Matt explains the difference between fruits and vegetables • We share our mosquitoes theories• Both agree they would choose the "blue pill" in a philosophical hypothetical• A debate unfolds about the size of a lizard found in our house• We share our preference for baby names and naming styles • Advice on setting boundaries with family members during wedding planning, especially when financial support comes with strings attached• Tips for supporting long-distance friends during postpartum when you can't be physically presentSupport the showIf you've got a voicemail or want our (likely unqualified) advice on something, hit us up at the Speakpipe link below!http://www.speakpipe.com/oversharingwiththeoverbysIf you'd like to email us you can reach the pod at oversharing@jojohnsonoverby.com!And if you want to support the podcast and gain access to all episodes, check out https://www.patreon.com/oversharing!CONNECT:TikTok: @jojohnsonoverby / @matt.overbyInstagram: @jojohnsonoverby / @matt.overbyWebsite: https://jojohnsonoverby.com/Watch the Podcast: https://www.youtube.com/playlist?list=PL29Si0ylWz2qj5t6hYHSCxYkvZCDGejGq
Sukanya calls Kody a big diaper pamper baby, Robyn still refuses to participate, Christine calls Kody out for his rotten behavior, and Janelle admits to hating who Robyn and Kody have become. Holy sh*t, are we done with this season already?! Get more cringey contact by joining our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!
Saturn in Aries Link:https://www.youtube.com/watch?v=ShF1xcIw3cU&t=2sSubscribe to Our New YouTube Channel!https://www.youtube.com/@OldSoulNewSoulAstrologyPodcastBuy the guys some coffee!https://www.buymeacoffee.com/funastrologySubscribe to the New YouTube Channel Here!https://www.youtube.com/@OldSoulNewSoulAstrologyPodcastRobert is available for astrology readings. You may contact him via email on his website: https://rg4sight.com/Old Soul / New Soul Log of Show Titles & Dates - Free! Click HereIf you listen on Apple (iTunes or Apple Podcasts), and you like what we are doing, a great 5-star review helps promote the podcast to other listeners. Thank you!We now have Products!Visit our "Podcast Products" Shop Here!Kristin Lawhead's Lunar Calendar:Free Download Link Here!Robert Glasscock's New Signature Horary Course Information is Available HereFind the podcasts on YouTube Here!Robert's Books on Amazon: https://www.amazon.com/Robert-Glasscock/e/B00J7PGZ6W?ref=sr_ntt_srch_lnk_2&qid=1655748609&sr=8-2If you would like to leave a question for Robert, go to the orange "SpeakPipe" link here (we can't answer questions specific to your chart...they have to be broad-audience questions): https://funastrology.com/The conversation continues on our Discord Channel, where there is a dedicated conversation to Old Soul/New Soul.Join our Discord channel by clicking the Discord icon at the top of the funastrology.com website: https://funastrology.com/Thank you for listening!Robert & Thomas
With a PetaPixel Membership, not only can you support original PetaPixel reporting and in-depth reviews, but you can also remove ads from the website and gain access to some seriously great perks, too. Members get $15 off the Moment Store, 25% off the PetaPixel Merch Store, and now can download full-resolution RAW files and JPEGs from the latest cameras and lenses. Join today! It costs just $3 per month or $30 per year. This week on The PetaPixel Podcast, the team is in Burbank, California at the Sigma west coast headquarters to meet with the company's CEO Kazuto Yamaki and discuss the company's new set of Aizu Prime cinema lenses. Check out PetaPixel Merch: store.petapixel.com/ We use Riverside to record The PetaPixel Podcast in our online recording studio.We hope you enjoy the podcast and we look forward to hearing what you think. If you like what you hear, please support us by subscribing, liking, commenting, and reviewing! Every week, the trio go over comments on YouTube and here on PetaPixel, but if you'd like to send a message for them to hear, you can do so through SpeakPipe.In This Episode:00:00 - Intro08:45 - George E. Smith, co-inventor of the CCD sensor, has passed away11:37 - Yashica made a digital camera with a film advance lever15:42- Lenovo made a camera... for some reason17:25 - 400 photographers sign letter demanding the return of Nick Ut's credit on the 'Napalm Girl' photo21:18 - David Lynch's camera collection is up for auction24:48 - Interview with Sigma CEO Kazuto Yamaki 47:02 - What have you been up to?50:19 - Tech Support1:10:27 - Feel good story of the week
Text us your movie thoughts!Reel Week | 163:On this week's episode, we detail the major awards from this year's Festival de Cannes, including Palme d'Or winner Jafar Panahi for "It Was Just an Accident"Stay tuned for our Marquee topic of the show episode next week where we begin our 2025 Movie Homework.Next episode: Tron (1982) | 2025 Movie HomeworkSocials:Cristian on Twitter: @_isoCristianCristian on Letterboxd: isoCristianHugo on twitter: @Hugo_PinaiHugo on Letterboxd: Hugo_P7Jackson on Letterboxd: @jacksonwwellsHelpful Links Large Popcorn linktree Large Popcorn on Twitter: @ LargePopcornPod Dial-in to the show via SpeakPipe! Keep up with all the films we watch on every show at my letterboxd profile Check out our merch on bonfire!
In this episode of WDW Prep to Go, Abby K shares her family's Disney World trip, including traveling with her daughter who has developmental and intellectual disabilities. She discusses using the DAS system, Lightning Lanes, and tips for navigating the parks with special needs, along with highlights from each park they visited. Post trip begins: 41 minutes Links: Child Safety Tattoo Standby Skipper Guide to DAS at Disney World All About Strollers at Disney World All About Lightning Lanes Walt Disney World Crowd Calendar Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your exact trip dates, who is in your party, where you will stay, and anything unique about the trip. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes (and please leave a review!) Subscribe to the podcast Follow on social media Instagram Facebook Pinterest Bluesky YouTube Ways to support us Become a Patron Get a quote request for a future trip from Small World Vacations Subscribe to the WDW Prep School weekly newsletter Podcast Episode Finder WDW Prep Merch Visit the site Things we recommend Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code “WDWPrep” to save 10%
Sable went to Miami for too long. Tynan discovers what a buy-out is for Rhode Beauty's M&A. We both went to Nette's Lemon Puff fete. We smell the new D.S. & Durga cologne collection, with unexpected results. We talk about Krigler's newest fragrance and Violet Grey's first fragrance, only one of which we've smelled, but both may as well be Klarna bait for anyone who wants to own them. It's a Smell Ya Later catch-up. [What we smell like today: Nette Lemon Puff, Orto Parisi Seminales]
Send us a textOkay, so you know that moment when you kinda want to believe in manifesting but also don't want to be that person taping crystals to their debit card? SAME. Which is exactly why this convo with Denise Duffield-Thomas was so damn refreshing.Denise is a money mindset coach who's all about helping people (especially women!) feel good about receiving, spending, and growing their wealth—without shame, guilt, or vibing your way into bankruptcy. She's got this no-BS vibe (my kinda gal) and makes the whole “abundance” thing feel accessible… and dare I say… fun?In this episode, we go deep into the sneaky money blocks that might be holding you back—like thinking rich people are jerks or feeling guilty about charging for your services. And she also shares some real talk on why self-sabotage kicks in the moment things start to get good.We also get into the wild idea that you're actually allowed to like money. Yep. Not just tolerate it or hope to make enough to cover the mortgage—but to enjoy it, feel safe around it, and let it support the version of you that is totally thriving. (Mind. Blown.)I also share a few of my own (messy) money stories and Denise coached me right there on the podcast. Like, actual breakthroughs. And if I can have them while podcasting in my gym shorts—you can totally have them too.So if you're ready to ditch the scarcity, make bank, and keep it real? This episode's for you.What's Inside:Why Denise believes everyone has money trauma—and how to stop letting it call the shotsHow to rewrite the old stories (from your family, culture, or industry) that keep you under-earningWhy manifesting isn't about “thinking positive” 24/7—and what actually worksHow to set up your life to be wildly abundant, without burning out or selling your soulReal Talk—Let's Dream Big for a Sec: What does “rich” actually mean to you? Is it rocking the designer bag or being so stupidly wealthy you get to give more than you keep? Is it changing your life and the world around you? Because I'm telling you—whatever version of rich you're dreaming about? That could totally be you.Denise and I are proof that you can want money, feel good about it, and still be a grounded, generous badass. So tell me, if money weren't the problem, what kind of impact would you make? Come DM me on Instagram and let's get into itMentioned in This Episode:Denise Duffield-Thomas's websiteHer book “Get Rich, Lucky Bitch”Money Bootcamp with DeniseChill and Prosper PodcastMy book “Healthy As F*ck” (aka “Ditch the Diet”)Oonagh Duncan on InstagramLeave me a voice note on Speak Pipe!
Are you caught in the loop of thinking you need to learn just a little more before you take action — or feeling totally stuck when it comes to choosing the right tools for your practice?In this full-length Feelings and Finances episode, I'm answering two powerful questions from therapists working through real-life challenges. Edgar, a Money Skills for Therapists grad, shares their story of moving from insurance to a successful cash-pay practice — and now wondering how to balance learning with doing, and how to stay grounded while being a self-advocate as a queer therapist of color. Rachel, who's new to private practice, opens up about the overwhelm of deciding which services are worth paying for — from billing support to HIPAA-compliant email tools — all while managing ADHD and a full client load. I dig into how to figure out the real emotional cost of certain business tasks, how to recognize when it's time to stop gathering information and start taking action, and how to make spending choices that truly fit your brain and your values. If you're wrestling with questions around growth, capacity, and trusting yourself in business, this episode is for you.For a full transcript of the episode and much more, check out the blog post on our website! https://moneynutsandbolts.com/?p=18099 To watch a video version of this, check it out on YouTube: https://youtu.be/eQS6WN_JcBM Have a question for Linzy? You can easily submit your question directly to Linzy's SpeakPipe inbox. Just click the “Start recording” button, allow the use of the microphone if needed and press “Stop” when you're done. Fill in your name (yes, you can use an alias) and your email address. It will take you less than 2 minutes, promise!Want to feel calm and in control of your finances? Connect with us!Subscribe to our YouTube channel: https://www.youtube.com/@moneynutsandboltsListen to the Money Skills for Therapists Podcast on your favourite app: https://moneynutsandbolts.com/podcast/Follow us on Instagram: https://www.instagram.com/moneynutsandboltsFollow us on Facebook: https://www.facebook.com/moneynutsandboltsFollow Linzy on LinkedIn: https://www.linkedin.com/in/linzybonham/Mentioned in this episode:Check Out Relay for Business BankingStay calm and in control of your private practice finances when you sign up with Relay, my go-to online banking and money management platform. Plus, if you use my link, you'll get a $50 sign up bonus once you fund your account. *Sign Up for RelayFlash Sale on Now!I'm thrilled to announce a special Flash Sale for my signature course, Money Skills for Therapists. Save $200 and up to $525 when you join us now! This Flash sale is on NOW, until Thursday, June 5th at 9pm EST at a discount. This is your opportunity to transition from money confusion and stress to calm confidence, and finally feel at ease when you look at your...
Update on Spotify plays - remember that release? Plus they are making podcasts more prominent and a new following feed. New resource page on podcast artwork from Apple Podcasts for Creators, spammers creating bogus audio content about drugs. Woah. The new Weekly Top Podcast Shows chart on YouTube. And our stats section is all about an estimate of podcasts that get over 10,000 downloads per month. Audience feedback drives the show. We'd love for you to contact us and keep the conversation going! Email thefeed@libsyn.com, call 412-573-1934 or leave us a message on Speakpipe! We'd love to hear from you!
Episode 5 and Ben from CatchPro Australia jumped on and it got wild! The whole episode was a sidebar.I hope you all enjoy this episode of Into The Green Podcast.Into The Green Podcast is where lawn care legends, landscapers, and industry entrepreneurs come to grow. From business tips and equipment chat to stories, sidebars, and industry trends, this show covers everything that keeps your blades sharp and your mind thriving. Got insights or questions? Leave us a message on our SpeakPipe call-in line—you might hear yourself on an upcoming episode!Link Below ⬇️⬇️⬇️https://www.speakpipe.com/IntothegreenpodcastOr send your voice recording to intothegreenpodcast@gmail.com
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In today's Workday Playdate Snack, we're serving up some truth for anyone who's ever screamed into their steering wheel after a one-on-one like, “How does Brad STILL make more than me?” If you've ever been underpaid, undervalued, or under-celebrated—this snack is for you. The Problem: Here's the tea: Women are doing the absolute most. More emotional labor. More coordinating. More everything. And yet—less recognition, less pay, and fewer opportunities. We've been fed a narrative that if we just negotiate better or manifest harder, things will change. But let's be honest: the system wasn't built for us. So, we end up overachieving and under-receiving—and wondering why we're so exhausted. Here's a stat to file under “rage fuel”: Women still earn 82 cents to every dollar a man makes. And for women of color? The gap only grows. If you've ever thought, “Why does this feel so hard?”—you're not imagining it. You're experiencing a system designed to burn you out and keep you quiet. But here's the good news: We may not have built the system—but we sure as hell can break it. And rebuild it in our image. The Improv Hack to Try: The Reverse Résumé Game Here's how it works: Partner up with a trusted friend, or just hit record solo. Pretend you're your own agent. You've got 60 seconds to pitch yourself for a dream gig. The twist? You can't mention anything from your actual résumé. No titles. No companies. Just the real you. Think: The time you calmed a furious client with zero drama. How you led a team through layoffs with compassion. That week you juggled three deadlines while your kid had the flu—and still delivered. Those stories? They're your power. This improv hack rewires your brain from “Do I deserve this?” to “Damn right I do—and here's why.” Coming up Wednesday: Feeling fired up? Then don't miss Wednesday's full episode—Episode 293: Pay Up with Reshma Saujani (yes, the founder of Girls Who Code + CEO of Moms First). If you're tired of overworking and under-earning, this episode is your invitation to burn the old rules and build new ones. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance). No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: Mark shares a letter from a listener with extensive medical school admissions experience. Mark shares a lesson from the counseling room about knowing what your career is going to be when you are still a teenager. Mark shares what rising seniors should be doing now. Mark shares some Personal Statement tips. Mark interviews John Pollard, Dean of Admissions of Franke Honors College at the University of Arizona, Understanding Franke Honors College, Part 2 of 2 Preview ² John continues talking about the admissions criteria at Franke ² John talks about how they evaluate a student and how an application is read at Franke ² John talks about how you can reach out to Franke for assistance when completing your application ² John talks about what his pet peeve is that students do in when applying ² John goes on the hot seat in the lightning round Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: On X for our podcast: https://twitter.com/YCBKpodcast 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: Check out the college websites Mark recommends: If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: If you want a college consultation with Mark or Lisa or Lynda, just text Mark at 404-664-4340 or email Lisa at or Lynda at Lynda@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
Welcome back to the Good Girls Get Rich podcast. I'm your host, Karen Yankovich,LinkedIn strategist, PR mentor, and unwavering advocate for women building wealth and visibility on their own terms. In today's episode, we're taking a hard look at something that's both incredibly simple and deeply underused: your existing LinkedIn network. We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at info@karenyankovich.com. About The Episode and Highlights: If you're a woman in transition—whether from corporate to consulting, from hustle to high-ticket, or from quietly brilliant to loudly visible—this episode is your roadmap. You don't need another funnel. You need to reignite the network you already have. LinkedIn Isn't Just About Visibility—It's About Leverage We've all heard that “your network is your net worth,” but most people treat their network like a dusty Rolodex from 2006. I'm here to change that. Because what if I told you that your next $25,000 consulting contract, board seat, speaking engagement, or media feature isn't out there… it's behind you? That's right. Your next big opportunity is likely sitting in the inbox of someone who already knows, likes, and trusts you. Someone who already respects your work. Someone who just hasn't thought about you in a while because, well, life. And this is where most entrepreneurs go wrong. They're so busy grinding—posting daily, building funnels, chasing strangers on social media—that they forget the goldmine of relationships they already have. These are people who already see your value. You don't have to convince them. You just have to reconnect. The Reconnection Revolution: Turning Existing Relationships into Revenue Inside my She's LinkedUp accelerator, we always start with what I call the “low-hanging fruit.” Before we even talk about PR or big visibility strategies, we look at your existing LinkedIn network—because this is where the momentum begins. Let's break it down. I want you to open LinkedIn, click “My Network,” and start scrolling. Sort your connections by recent conversations, or by company. You'll be amazed at who's there. That former colleague who's now a director at a company you'd love to consult with? That client you adored working with who moved into a new leadership role? The person you met at a conference in 2019 and never followed up with? It's all sitting right there. The problem is, most women don't take this step because they don't know what to say. They don't want to be “salesy.” They feel awkward about initiating a conversation that doesn't have a clear outcome. And honestly? I get it. But this isn't about pitching. It's about reigniting relationships. And relationships, not cold leads, are what build seven-figure networks. The 3-Step Reconnection Method for LinkedIn (No Sleaze Required) This episode introduces you to my tried-and-true method for turning dormant connections into warm leads—without ever sounding like a spam bot. Step 1: Start with context. Think back to where and how you know them. Did you meet at a conference? Were you on a board together? Did you used to work together? Reference that moment. “I saw a post about Disney and thought of our conversation about your trip with the kids,” or “I just came across your profile and realized how long it's been since we were on that panel together.” Step 2: Drop in a current positioning line. Let them know where you are now. “I'm currently working with high-level women leaders to land media and consulting contracts using LinkedIn and PR.” Keep it short, clear, and powerful. Step 3: Create an invitation without an agenda. This is the magic. “Would love to hear what you're working on—maybe there's a way we can support each other.” That's it. No hard sell. Just curiosity and connection. And believe me when I tell you: this kind of message has led to six-figure conversations for my clients. It works. Why This Strategy Works So Well for Women in Business Over 40 Let's be honest: if you're anything like the women I work with, you're not some rookie starting out. You've got experience, results, leadership, and legacy. But what's often missing is the visibility to match that brilliance. The women I serve—high-achieving professionals, coaches, consultants, authors, board members—are done with tactics that feel like a race to the bottom. They're not here to chase likes. They're here to land big, aligned, transformational opportunities. And those don't come from random cold outreach. They come from aligned, trusted connections. This is especially true for high-ticket consulting, executive visibility, board seats, and speaking gigs. When you pair this warm reconnection strategy with a public-facing PR presence (like being featured on podcasts or in Forbes), your credibility multiplies. That old colleague now sees you as the go-to expert in your field. The magnetism becomes real. That's why She's LinkedUp teaches both: LinkedIn strategy for discoverability and PR strategy for instant credibility. PR + LinkedIn = Visibility That Converts Imagine reconnecting with a former colleague on LinkedIn… and when they check out your profile, they see: Articles you've been featured in Podcasts you've been a guest on Awards you've received High-ticket services clearly articulated Suddenly, you're not just an old connection—they're wondering why they haven't already hired you. That's visibility done right. Not constant posting, not going viral. Just being strategic, visible, and credible to the right people. That's what I call Empowerment Era Marketing. And that's what today's marketing demands. Ready to Find the Gold in Your Network? Here's what I want you to do today: Open LinkedIn and click on “My Network.” Sort your connections by recent interactions or company. Make a list of five people you already know, trust, and respect. Reach out using the 3-step method: context, positioning, curiosity. And please—don't make assumptions. That neighbor? Her brother might be your next big client. That old manager? He might be leading innovation at a company desperate for your expertise. This is not about reaching out to 100 people a week. This is about 2-3 powerful reconnections a week that could change everything. Still Not Sure What to Say? That's why I'm here. If you want help crafting the right positioning, polishing your LinkedIn profile, or layering in a PR strategy that turns your name into a magnet, let's talk. Book a complimentary strategy call with me. Let's find the revenue hiding in your relationships. Because the truth is, your next opportunity isn't out there. It's already in your network. And you? You're not starting over. You're starting from power. Magical Quotes From The Episode: "You're not starting from scratch. You're starting from experience. And that is your power." "Empires are not built from cold outreach. They're built from warm alignment." "Your next big opportunity isn't out there. It's behind you—in the people who already trust you." "LinkedIn makes you findable. PR makes you credible. That combination is where the magic happens." Resources Mentioned In the Episode: Connect with me on LinkedIn: Karen Yankovich Follow me on Instagram: @karenyankovich Book a complimentary strategy call with me. Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show! Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict
Send us a textIn this minisode of Mourning Sips & Soul Shifts we're digging into the sudden and overwhelming waves of grief that can strike during everyday activities. Doing laundry, scrolling on social media, at the grocery store, a TV show… it feels like anything could be a trigger.So, let's take a few minutes to talk about why these grief waves occur, how they affect our nervous system, and I'm also offering up practical advice and five helpful strategies to manage and ride through them.Remember, my friend: grief is a non-linear process, so be super gentle with yourself and allow the waves to go and come—it's an important part of the healing process!Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may ...
Picture this: The reception is going off, the dance floor is packed, and out of nowhere, a guest decides it's the perfect moment for an impromptu karaoke performance on top of the couple's table. The song? “I Will Survive.” The table? Didn't.We've all heard stories about wedding guests who, let's just say, left a lasting impression for all the wrong reasons. Maybe you've even witnessed a few moments yourself—guests who turned up wearing white, brought uninvited plus-ones, or made themselves a little too comfortable at the open bar.But here's the thing: being a truly great wedding guest isn't about following a mysterious set of rules or walking on eggshells. It's about showing up with a little intention, a dash of gratitude, and a whole lot of your best energy.So, whether you're prepping for your first wedding of the season or you're a practised guest just looking to brush up on your etiquette, today's episode is all about how to be the kind of guest every couple is thrilled to have at their wedding.Because you don't want to be ‘that guy', right?RESOURCESSend Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------ This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Unbridely's ebook How To Write Wedding Vows That Don't Suck https://unbridely.com/shop/htwwvtdsThis is for YOU if you want to write the unique and heartfelt wedding vows your fiancé deserves, but don't know where to start.
Send us a textHello and welcome to our show. In this lively and unpredictable episode, we kick things off with a surprisingly helpful conversation about scheduling sex and how it might just spice things up instead of killing the mood. We then debate the right time to lock the pets out of the bedroom when intimacy is on the table — because no one wants a furry audience. Things take a hilarious turn when we discuss a romantic gesture gone wrong involving a bag of potato chips and a very confused wife. You'll also hear the story of a New Jersey woman arrested for prostitution — and wait until you hear her name. Finally, we hear from a father of five who shares the jaw-dropping cost of just one day at Disney World. Buckle up for laughs, surprises, and a few tips you didn't know you needed. Don't forget to text us or leave us a message on Speakpipe. Thanks for listening and have a Blessed day. Support the showFacebook https://www.facebook.com/justtalkinoutloudTwitter https://twitter.com/just_outloudWebsite https://justtalkinoutloud.buzzsprout.comEmail justtalkinoutloud@gmail.com https://www.buzzsprout.com/1925628/supporters/new https://www.buzzsprout.com/?referrer_id=1907869https://www.speakpipe.com/justtalkinoutloud
Arlen (Live From Pellam's Wasteland) joins me for an intro to skills in RPGs and then Joe (Hindsightless) joins me for Hello Mary Lou Prom Night 2 (1987) the next installment in our Revenge From Beyond The Grave series.Next book review will be The Reign of the Kingfisher by T. J. Martinson.Ways to contact me: Speakpipe for international callers: https://www.speakpipe.com/NerdsRPGVarietyCast The podcast's email at nerdsrpgvarietycast 'at' gmail 'dot' com Find me on a variety of discords including the Audio Dungeon Discord. Invite for the Audio Dungeon Discord https://discord.gg/j5H8hGr Follow my blog https://nerdsrpgvarietycastblog.blogspot.comJoin The Anchorite APA https://sites.google.com/view/anchorite/homeProud member of the Grog-talk Empire https://www.grogcon.com/podcastRay Otus did the coffee cup art for this showTJ provides music for my show. Spikepit https://www.youtube.com/@spikepit1 provided the "Have no fear" sound clip.
Hello Everyone, For a machine-generated transcript of this episode, please see the Descript link here. Sponsors for this episode: Loving Astrology and Truth Takes Time. Please sign up for Patrick's newsletter to learn more about future opportunities to be part of a community that is learning astrology together. For more on Cristy's newsletter(s), see https://cristydlc.substack.com/ *** We would love to hear your thoughts or questions on this episode via SpeakPipe: https://www.speakpipe.com/SomaticWisdomLoveNotes To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link. To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link. Thank you! Your generosity is greatly appreciated! *** Podcast editing and production by: Laura Pritchard Music credit: https://www.melodyloops.com/composers/dpmusic/ Cover art credit: https://www.natalyakolosowsky.com/ Cover template creation by Briana Knight Sagucio
Can these people be anymore revolting? And what is so special about Taya? Why does she get everything she wants? These people are the worst! Get more cringey contact by joining our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!
Suicide is such a sad part of our world today. The latest stats from the CDC indicate someone dies of suicide every eleven minutes in the United States. 30 times more people attempt suicide than die from it annually. And a staggering 12.8 million seriously think about it. Sheila is one of these people who has attempted it and seriously thinks about it from time to time. But, here’s the thing, she doesn’t want to. She’s not trying to attract attention or crying for help. She’s broken from an abusive childhood, bad relationships with men, and a conman who kidnapped her. Now in her sixties, Sheila continues to attend church regularly and find relief from suicidality through an interconnected network that includes reading the scriptures and prayer, pastoral care, psychiatrists, psychologists, loving family and friends, and occasional trips to the psych ward when nothing is working. By hearing her tragic and larger-than-life story, you’ll not only gain important insights into this terrible affliction, but you’ll grow in compassion for those living with suicidality. Sheila is a member of my church and I have worked with her off and on for twenty years and I’m happy to say, she’s a fighter whose tenacity I find inspiring and hope you will too. Listen on Spotify Listen on Apple Podcasts —— Links —— Get the transcript of this episode Support Restitutio by donating here Join our Restitutio Facebook Group and follow Sean Finnegan on Twitter @RestitutioSF Leave a voice message via SpeakPipe with questions or comments and we may play them out on the air Intro music: Good Vibes by MBB Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) Free Download / Stream: Music promoted by Audio Library. Who is Sean Finnegan? Read his bio here Get Finnegan’s book, Kingdom Journey to learn about God’s kingdom coming on earth as well as the story of how Christianity lost this pearl of great price.
Send us a textEpisode 394 features climate scientist Daniel Swain of Weather West and UCANR discussing the link between gardening and weather patterns. He provides tips on monitoring conditions, setting up weather stations, and adapting practices amid National Weather Service budget cuts.Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net. Transcripts and episode chapters also available at Buzzsprout. Now on YouTube (audio) Pictured: Davis Vantage Pro Weather Station (Photo: Wikimedia Commons)Links:“Beyond the Garden Basics” Newsletter This week's edition: “What is a Grocery Store Vine-Ripened Tomato?” By becoming a paid subscriber, you're helping support the newsletter and this podcast. Thank You!Dave Wilson Nursery https://www.davewilson.com/home-garden/Daniel Swain / WeatherWest on YouTubeHome Weather StationsDavis Instruments Weather StationsAll About Farmer Fred: GardenBasics.net“Beyond the Garden Basics” NewsletterFarmer Fred website: http://farmerfred.comThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook: "Get Growing with Farmer Fred" Instagram: farmerfredhoffman https://www.instagram.com/farmerfredhoffman/Blue Sky: @farmerfred.bsky.socialFarmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • Leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasics• Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.
Episode 195 - How to start making a profit as quickly as possible.The Transcript page - https://photographysidehustle.com/196The Photoshop for Photographers courseKit - Set up a free account with a list of up to 10,000 emails.Please leave a voice message for Andy at SpeakPipe.com Ask a question and get on the podcast, you know it makes sense.Join the Facebook Group and ask as many questions as you like.Visit PhotographySideHustle.com, and you get access to all the downloads, including the Pricing Calculator, mini-courses, and videos of how I process my RAW imagesSupport the showSupport the showPhotographySideHustle.com - SpeakPipe - Facebook Group
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: (02:50) Question from a listener: Number 1 Julia joins me to answer a question from Cortnie from Connecticut and she wants to know if it is true that sometimes a college blacklists a high school they are not happy with. (19:04) Question 2 Carter, a student from VA asks a question and we also have a question from an anonymous listener, both questions have to do with preparation for med school. Susan joins me to answer these questions, Part 2 of 2 (41:32) Interview #1-Lisa interviews Adrienne Amador-Oddi Part 1 of 2 v Adrienne shares why financial aid is important to her personally v Adrienne tells us what SAI and EFC are and she explains what these terms are and how they are calculated v Lisa and Adrienne have a good conversation about why financial aid is so confusing, especially when you are talking about colleges that require the CSS Profile v Lisa and Adrienne talk about a school with an expensive sticker price may end up costing the same as your state school v Adrienne talks about appealing an aid award v Adrienne talks about how important it is for a family to be very specific in their request for additional money v Adrienne gives a very concrete example of how a conversation for a school to re-consider their original financial offer that is productive looks like (59:15) Interview #2: Mark Stucker and Bob McMahan, President of Kettering University Preview of Part 1 of 5 ² Bob gives us his backstory ² Bob gives us the history of Kettering University ² Bob explains Kettering very unique approach to education ² Bob explains how Kettering's co-op is different from all other co-op programs in the country. ² Bob talks about the impressive ROI of Kettering graduates Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: Follow Mark Stucker on Twitter to get breaking college admission news, and updates about the podcast before they go live. You can ask questions on Twitter that he will answer on the podcast. Mark will also share additional hot topics in the news and breaking news on this Twitter feed. Twitter message is also the preferred way to ask questions for our podcast: https://twitter.com/YCBKpodcast 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: Check out the college websites Mark recommends: If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: If you want a college consultation with Mark or Lisa or Lynda, just text Mark at 404-664-4340 or email Lisa at or Lynda at Lynda@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
With a PetaPixel Membership, not only can you support original PetaPixel reporting and in-depth reviews, but you can also remove ads from the website and gain access to some seriously great perks, too. Members get $15 off the Moment Store, 25% off the PetaPixel Merch Store, and now can download full-resolution RAW files and JPEGs from the latest cameras and lenses. Join today! It costs just $3 per month or $30 per year.
This show is brought to you in association with iDealwine. It's not every day the world of wine is described in terms like: 'adrenaline rush,' and going 'crazy'. Welcome to the world of online wine auctions, particularly that of iDealwine (sponsors of this show). iDealwine is a treasure trove not only of wine goodies but also high-tech functionality - so in this episode we explore how these online wine auctions work and why they might be worth trying out if you haven't already.Whisper it - but apparently they're pretty easy, accessible (with prices starting at €1) and...fun.We talk about all this as well as analyse the wine market trends of today and tomorrow with iDealwine co-founder Angélique de Lencquesaing. We also hear from iDealwine customer Jordan O'Brien in Toronto as to why we should, in his words, 'dive right in.'Along the way we talk hidden gems, Japanese Pinot Noir, 4 o'clock starts, fake wine and 1965 vinegar...Thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe. Or you can find contact info, together with all details from this episode, including full listings of the wines, on our website: Show notes for Wine Blast S6 E20 - 'Adrenaline rush': Wine Auctions and Trends with iDealwineInstagram: @susieandpeterSponsors: iDealwine
Andrea sits down with former client Kaylee Klein to share the powerful transformation that comes from approaching health with the right strategy, mindset, and support. Kaylee, a personal trainer and mom of three, walks listeners through her experience of going from under-eating and overworking her body to rebuilding her strength through reverse dieting, functional core training, and thoughtful mindset shifts. Together, they dive into what it really looks like to trust the process, why food freedom matters, and how lifting and fueling properly can change your life, at any age. Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In this episode of Workday Playdate, Erin flips the script on traditional leadership by spotlighting the power of the quiet ones. Through a playful and practical lens, she explores how introverted teammates can be supported, celebrated, and set up to thrive—not just survive—in today's fast-paced work environments. Erin shares five improv-inspired leadership strategies that help draw out the brilliance of quieter team members without forcing them to be louder. From private validation to the power of the pause, she breaks down actionable ways to lead with intention, empathy, and inclusivity. This episode is a love letter to the introverted leaders, the behind-the-scenes rockstars, and anyone who's ever felt overlooked in a brainstorm. Because leadership isn't about who talks the most—it's about who listens well and creates space for others to rise. Inside This Episode: Why introverted leaders are often underestimated—and how to change that Five improv leadership tips that uplift quieter teammates The value of validating ideas in private vs. public praise How to structure meetings with pause points that promote deeper thinking Using smaller, more intimate settings to encourage input Matching roles to individual strengths, not just personalities Why vulnerability starts with you—and how it impacts team safety Creating cultures where quiet voices feel heard, not hidden Who This Episode Is For: If you're a leader who wants to make space for every voice at the table—or if you are the quiet voice that's ready to be heard—this episode is for you. Whether you're managing a team, facilitating a workshop, or just trying to survive your fifth meeting of the day, Erin offers strategies to help you lead with more compassion, clarity, and confidence. Especially if you're an introvert (or love one), this one's not to be missed. Take a break from your emails, slam your laptop shut for 30ish minutes, and come have a Workday Playdate with us. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance). No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram
How Forrest Bonin Manages Terry Drury's Farm for Giant Deer | 100% Wild Podcast Ep. 428 Join hosts Matt, Tim, and guest Forrest Bonin as they discuss the transition from turkey to deer season on the 100% Wild podcast, powered by Deer Cast and First Form Energy. The crew reflects on turkey season challenges, including stormy weather and managing hunting blinds through tornadoes. They share camp stories, explain how to revitalize clover plots overtaken by weeds, and outline strategies for targeting mature deer with trail cameras and hot-wired food plots. They also cover the new Live View feature on the Revolver Pro camera, discuss the impact of an early spring on the upcoming deer season, and react to a Field & Stream article about a flesh-eating screw worm threatening big game herds. Tune in for tips to prepare your farm for fall. Topics Covered: Reflections on turkey season hunting, including evening hunts and humorous failed attempts Deer season planning, targeting mature deer, and farm setup adjustments Impact of an early spring green-up on the upcoming deer season Discussion on AI-generated content, including baby AI videos and social media reels Hunting camp stories, long-term hunter relationships, and drinking preferences Strategies for clover plot maintenance to control weeds and grasses Introduction of the Revolver Pro camera's Live View feature and its applications Reaction to a Field & Stream article about a flesh-eating screw worm threat Miscellaneous outdoor stories, including helicopter shed hunting and bow fishing Late-season planting strategies and podcast updates with listener feedback Timestamps: 0:00 - Intro and Welcome 0:55 - Turkey season challenges and sponsor mentions 3:38 - Turkey season hunting experiences and anecdotes 5:55 - Transition to deer season planning and strategies 12:03 - Impact of early spring on deer season 16:40 - AI technology and social media content 19:39 - Hunting camp stories and dynamics 27:13 - Clover plot maintenance strategies 34:03 - Revolver Pro Live View feature 39:36 - Flesh-eating screw worm threat discussion 43:53 - Miscellaneous hunting and outdoor stories 50:25 - Late-season planting and podcast updates Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/
Kody spews more nonsense about how everyone else failed except him, Robyn continues to save face and avoid accountability, Meri speaks her truth, Christine wears a pink suit, and Janelle laughs at the stupidity of it all. Lucky for us, we have 3 more of these tell-nothing's to go! Get more cringey contact by joining our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much!
In episode 463 of WDW Prep To Go, Holly K. recounts her six-day adventure split between Universal's newly opened Epic Universe and Disney World. She shares the ups and downs of her trip, including ride delays at Epic Universe, highlights from stays at multiple Disney resorts, and insightful comparisons between the two theme park giants. Post trip begins: 24 minutes Links: Standby Skipper Walt Disney World Crowd Calendar 6 Step Disney World Planning Process Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your exact trip dates, who is in your party, where you will stay, and anything unique about the trip. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes (and please leave a review!) Subscribe to the podcast Follow on social media Instagram Facebook Pinterest Bluesky YouTube Ways to support us Become a Patron Get a quote request for a future trip from Small World Vacations Subscribe to the WDW Prep School weekly newsletter Podcast Episode Finder WDW Prep Merch Visit the site Things we recommend Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code “WDWPrep” to save 10%
Send us a textI saved the best for last—live Q&A from my Health as F*ck book club and all questions lead to this: How the HELL do I actually get skinny?Meal prep doesn't have to be a chore and the food isn't icky. I use Sundays—my rest day—to throw on a rom-com, chop some veggies, portion things out, and call it good. It's low effort and keeps the rest of the week easy (4-day-old veggies are way better than crusty, cold pizza from the night before. Trust me).But it's not all rigid meals; the 80/20 rule keeps me sane. Most days I'm eating what I prepped. The rest? I go with what feels good—coffee treats, dinners out, full-on indulgence. It all fits.Water matters, but perfection doesn't. Tap is fine (stop buying overpriced bottled water). Add lemon, fruit, or flavor powder if it helps. Bribe yourself however you can because you need a lot of it!Movement adds up. Walks, stretches, a few squats while the kettle boils—none of it is wasted. The more you move, the better you feel. Even a little.Future you is your best motivator. When you're dragging, picture her looking back. She'll be glad you did something, even if it's just five minutes (and hey, squeeze in a reward for you NOW too).This is a big one but I'll let you in on a secret: veggies aren't punishment. Roast them, sauce them, or mix them into stuff you like. Pre-chopped is a win, not a weakness. Make it taste good or keep it simple.Food doesn't need a moral label. Baked goods aren't bad. Spinach doesn't make you superior. Eat what serves you—sometimes that's nutrients, sometimes you just need to eat. Change sticks when it's small. One new habit a month, layered into something you already do. That's how it becomes automatic—that's how you reach the goals. What's Inside:The trick to eating your meal prep.What water you NEED to be drinking.Does food have morality?The basic steps to habit stacking. Did I cover a question you have? Did I miss something? Have a personal anecdote on what's working for you? I wanna hear about it. Let me know on Insta!Mentioned In This Episode:Transform Your Body & Habits In One Year. Guaranteed.Oonagh Duncan (@oonaghduncan) on Instagram Fit Feels Good Goals, Grit and some Woo Woo Shit with Oonagh Duncan Leave me a voice note on Speak Pipe!
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In today's Workday Playdate Snack, we're sending a leadership love letter to the quiet ones—the deep thinkers, the spreadsheet whisperers, the back-row observers who see everything. Because if you've ever left a meeting thinking, “Why didn't they speak up?” or “I wish I'd said that…”—this snack's for you. The Problem: Okay, picture this: You're in a team meeting. The extroverts are riffing, the whiteboard is filling up, and you notice someone hasn't said a word. You know they've got gold in their head, but they haven't chimed in. Or maybe... that person is you. Too many workplaces reward the loudest voice in the room. But when we only value volume, we silence vision. And let's be real—your quiet teammates? They're not zoned out. They're tuned in. The Improv Hack to Try: The Character Swap Hack What can you do to make space for that quiet brilliance? Here's a leadership tweak I've never shared before—and it's straight from the improv stage. Before your next meeting, mentally pick a quieter teammate. (No need to tell them—it's your secret leadership lab.) Then ask: How would they run this meeting? What would they focus on? How would they pace it? Now the fun part: Kick off the meeting as if you were them. Use their tone, their cadence, their intentionality. In improv, we step into other characters to explore new perspectives. And when you do this in leadership? You build empathy, highlight hidden genius, and create meetings that feel less like a race—and more like a rhythm. Bonus: You might just change your whole team vibe for the better. Coming Up Wednesday: Loved this Snack? Don't miss Wednesday's full episode: Episode 292: 5 Improv Leadership Tips to Bring Out the Best in Your Quiet Teammates. It's jam-packed with research, real stories, and tools you can use immediately to turn down the noise—and turn up the impact. Ready to take one small step toward showing up with more clarity and confidence? Download our newest freebie—The Confident Leader's Toolkit—a 4-step guide to crafting a professional persona that actually feels like you. This plug-and-play resource helps you define how you want to be seen, align your presence with your purpose, and lead with authenticity (not performance). No, You Hang Up First (Let's Keep Connecting) Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode. Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.” Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back. Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here. Connect with Erin Diehl x improve it! Erin's website Erin's Instagram Erin's TikTok Erin's LinkedIn improve it!'s website improve it!'s Instagram
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: Mark shares a story from a meeting he had with a mom in Orange County, CA. Mark talks about the dispute Harvard University is currently facing. Mark interviews John Pollard, Dean of Admissions of Franke Honors College at the University of Arizona, Understanding Franke Honors College, Part 1 of 2 Preview ² Friends, you are going to see why Honors colleges and public John explains how Franke is distinctive from other Honors colleges ² John talks about the Honors Village ² John talks about a unique dual degree program Franke offers ² Dr. Pollard tells us about two unique minors that Franke offers ² John talks about early assurance programs that Franke has with their med school and with their vet school ² John tells us about the unique peer to peer mentoring program called Path that 400 students participate in ² John tells us about some more unique programs that will be rolled out over the next few years ² John talks about how Franke handles Gen Ed courses in ² John talks about how Franke uniquely gets students involved in research ² John talks about unique scholarships for Franke and their unique study abroad offerings ² John talks about the 25-million-dollar gift that Bill Franke gave to help Franke ² John tells how The University of Arizona is different from Arizona State University ² John tells us how Franke is different from Barrett, which is Arizona State's Honors college ² John talks about the admission criteria for getting into Franke ² John talks about the 3 different pathways to get into Franke Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: On X for our podcast: https://twitter.com/YCBKpodcast 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: Check out the college websites Mark recommends: If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: If you want a college consultation with Mark or Lisa or Lynda, just text Mark at 404-664-4340 or email Lisa at or Lynda at Lynda@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/