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49 episodes with your age
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4 episodes with your age
2 episodes with your age
It's no secret to some of my longtime listeners that I'm originally from Los Angeles; sometimes referred to as the land of the rich, famous and forever young. That “fountain of youth”, has been featured and celebrated in films, commercials and advertising for decades, leading those of us who are now in our more “mature years”, to believe that we've become irrelevant, worthless and should claim our rightful spot in the proverbial “pasture”. Well, Ande Lyons, the guest joining me today, has made it her mission to dismantle age-related stereotypes and explore the limitless potential that comes with experience and wisdom, and she does so as the host and producer of her "Don't Be Caged by Your Age" podcast. A seasoned entrepreneur and global startup mentor, Ande seeks to inspire and empower her listeners to thrive at any age, especially after the age of 65. With over a decade of podcasting experience and more than 800 episodes under her belt, including 250 episodes of her "Startup Life Show” on YouTube, and ‘Your Ink Story' podcast, she's passionate about sparking meaningful conversations that ignite change and growth. As the proud founder of four diverse businesses, ranging from tech to food, Ande has navigated the exhilarating highs and challenging lows of entrepreneurship, gaining insights and stories that she generously shares with her listeners. She's taken that generosity to the streets, so to speak, by forming the New England Podcasters Group, a vibrant community of storytellers and creators who gather monthly to collaborate, learn, and grow. NEPG provides a supportive space for podcasters to refine their craft, connect with one another, and expand their reach with their monthly speaker series featuring industry leaders and innovators. Whether she's mentoring entrepreneurs, hosting pro-aging conversations, or building community through podcasting, Ande is a source of inspiration and empowerment with anyone she connects with, by helping them to embrace new opportunities and live their most fulfilling lives. You may contact Ande multiple ways via the following: 'Don't Be Caged by Your Age' website: https://www.dontbecagedbyyourage.com/ LinkedIn: https://www.linkedin.com/company/don-t-be-caged-by-your-age https://www.linkedin.com/in/andelyons/ YouTube: https://www.youtube.com/@AndeLyons TikTok: https://www.tiktok.com/@dontbecagedbyyourage TikTok: https://www.tiktok.com/@andelyons Caged IG: https://www.instagram.com/dontbecagedbyyourage/ If you enjoyed this episode, make sure to follow 19 Stories wherever you listen to your favorite podcasts. It would be greatly appreciated if you gave a nice review and shared this episode well :-) To give feedback or a story idea: 19stories@soundsatchelstudios.com To listen to my demos: https://www.cherylholling.com/ To contact me via VO work, or to host your podcast, I can be reached at: cheryl@cherylholling.com Follow me on Instagram: @cherylhollingvo Theme Song Credit: 'Together' by For King & Country Outro Music Sample (for this episode): 'That's How Young I Feel' by Angelea Lansbury & Mame Ensemble (Original Broadway Cast Recordning) Proverbs 23:18 "Surely there is a future, and your Hope will not be cut off."
Send us a textStatistics find that women host 50% of the top-rated podcasts, and listeners prefer female voices when tuning in. I met fascinating women Podcasters at Podfest in Orlando, including some Ageless Glamour Girls Rising. The result? Two podcasts. Part 1:Ande Lyons “Don't Be Caged by Your Age” https://tinyurl.com/zy5jedjp Adinah Johnson “Black Butterfly/Black Pearls” https://tinyurl.com/bd4pzpzm Erykah Holloway “Take 30 with Erykah Kimora” https://tinyurl.com/8a989km6 Amy Fagan "Grounded in Maine” https://tinyurl.com/5hctczfa Julie DeLucca-Collins “Casa De Confidence Podcast” https://tinyurl.com/3v6xyb5p Michele Tedder “Dear Healthcare Provider” https://tinyurl.com/mvs2a6ye Elaine Williams “Captivate the Mic” https://tinyurl.com/ztjtssdz Yasmeen Coaxum “RBERNing Questions Podcast” https://tinyurl.com/z5tkmjyd Anne Zuckerman “Just Wanted to Ask?“ https://tinyurl.com/2j5x3m9b Rochelle G. Prosser RN, CLNC “Cancer Connections” https://tinyurl.com/yc4xtdvv Gina Caracci “The Unfiltered Trainer” https://tinyurl.com/mwy834cu Eve Hall “Please Me! Podcast with Eve" https://tinyurl.com/3n9vckrs Support the showwww.linkedin.com/in/marqueetacurtishaynes www.agelessglamourgirls.com https://www.youtube.com/@agelessglamourgirls Instagram and Facebook: @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlsPodcast Producers: Purple Tulip Media, LLC and WEG Media Group, LLC
A healthy metabolism is the name of the game if you want to lose that stubborn weight, get your energy back, and clear the brain fog for good. And if you've been following me, you know that one of the best ways to boost your metabolism is intermittent fasting. But there's a newer, lesser-known type of intermittent fasting that's even better for women like us… Catch today's podcast for a breakthrough introduction to circadian-based intermittent fasting, as well as tips to implement it into your life with ease–and learn: What your circadian rhythm is and how it affects your hormones Which hormones are most sensitive to your sleep-wake cycle Why it matters when you eat The advantages of circadian-based intermittent fasting for women How to implement into your routine with ease Additional Resources #475: Why Do Women Need to Intermittent Fast Differently and How to Do It Right Depending on Your Age with Dr. Mindy Pelz #382: 3 Ways to Make Intermittent Fasting Easier #278: Intermittent Fasting for Better Focus, Energy and Overall, Brain Function
Send us a textAnde Lyons is on a mission which can be summed up in the title of her podcast: Don't Be Caged by Your Age. Ande's background in business as a 4x business founder and global startup mentor eventually led her to her current role as a podcast creator and host of a monthly podcast gathering. She saw many examples of ageism in the business world and found a way at age 66 to nervously proclaim her age. She wanted to show the world that you can still be a vibrant, connected and contributing person at this age. Ande wants to bring examples of ageism out in the light so they can be changed and help others learn to live a fantastic life. She even calls out Kim about a familiar phrase that actually is ageist. How many times have you said "age is just a number?" Make sure you listen to learn why that is not a phrase we should be saying. You can check out Ande's podcast "Don't Be Caged By Your Age" to hear weekly inspiration to live a vibrant life at any age. Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. WEBSITEFACEBOOK
How to prevent sleep disorders? The quality of our night's rest and our overall health depend on our sleep posture and on what we do before going to bed. Suffer from snoring? Can't wake up? Have problems with falling asleep? Let's check out the best recommendations from top specialists on how to sleep properly to stay healthy. Here's some great news: the problem with waking up quickly in the morning is finally solved! Other videos you might like: Science Explains How Much Sleep You Need Depending on Your Age • Science Explains How Much Sleep You N... How to Fall Asleep in 2 Minutes According to the US Navy • How to Fall Asleep in 2 Minutes I Decided to Sleep for 4 Hours a Day, See What Happened • I Decided to Sleep for 4 Hours a Day,... TIMESTAMPS: Shoulder pain 0:28 Back pain 1:10 Neck pain 1:54 Snoring 2:29 Leg cramps 3:13 Heartburn and aching legs 3:45 You can't fall asleep 4:18 You can't stay asleep 4:56 You can't wake up 5:18 SUMMARY: If you wake up with a sore shoulder, avoid sleeping on your side, especially on the painful shoulder. Also, don't sleep on your stomach since it causes misalignment of the shoulders. If you have back pain, you need to maintain the normal curves of your spine. If your mattress is overly soft, it's time to get a new one. If you usually sleep on your side, your pillow shouldn't be too high (no thicker than 6 inches). Ideally, the height of your pillow should match the width of one shoulder. Overly soft pillows can cause your head to tilt backward and increase snoring. Use an extra pillow or elevate the head of your bed a few inches to stop your tongue from falling back over your windpipe. To stop leg cramps, get the calf muscle stretched and strengthened. Also, try doing yoga or massaging your legs before bedtime. Keep in mind that you should exercise regularly to achieve good results. If you suffer from frequent heartburn, lie on your left side while sleeping. The left-side sleeping position prevents stomach contents from coming back up into the esophagus that preventing heartburn. Exercise in the morning and afternoon. Exercises help you tone your whole body, improves your blood circulation, and helps you fall asleep much faster. If you want to wake up early in the morning, all you need to do is go to bed early in the evening. Set your alarm for the same time every day, even on the weekends. You will see the results within a week! Keep in mind that sleep disorders can be caused by many factors, from fatigue and uncomfortable shoes to problems with the digestive or nervous system. Only a doctor can determine the cause of the problem and advise on the right treatment! Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Age is just a number—your best years are now! In this episode, we're joined by the unstoppable Ande Lyons, a four-time founder, startup mentor, and host of the popular Don't Be Caged by Your Age podcast, who's here to shatter ageism in the workplace. Together with Rosie Zilinskas, they explore how to embrace your career at any age, tackle intergenerational dynamics in the office, and navigate retirement with purpose. Ande shares her personal journey and offers powerful advice on staying engaged, finding your passion, and thriving no matter where you are in life. Get ready to be inspired by Ande's wisdom, energy, and belief that age should never limit your ambition.
Pat Greenberg is back to tell us all about her newest book, It's OK to Be Old: Thoughtful Acceptance of Your Age. As we get older, society often treats aging as something to be feared, avoided, or lamented. But in this enlightening book, author Patricia Greenberg offers a refreshing perspective - that getting older can be a positive and liberating experience. She encourages readers to embrace the freedom and wisdom that comes with age, and challenges the negative stereotypes around aging, rejecting the idea that youth equals beauty, relevance, or happiness. Focusing instead on the gifts and opportunities of later life - more time for reflection, deeper relationships, exploring new passions - rather than perceiving it as a period of decline. Through insightful stories, questions and practical exercises, Pat guides readers to let go of regret, appreciate the present, and develop self-compassion. She shares how cultivating authenticity, gratitude, and an openness to change can help transform our experience of aging into one of joy and possibility. Ultimately, It's OK to Be Old inspires readers of all ages to have a more thoughtful and uplifting view of growing older. Pat shows that we can age consciously, creatively, and with intention - in a way that reflects our true values and desires. PAT'S LINKS: Website Email Pat your questions Buy Pat's book Facebook YouTube LinkedIn Instagram Women Beyond a Certain Age is an award-winning weekly podcast with Denise Vivaldo. She brings her own lively, humorous, and experienced viewpoint to the topics she discusses with her guests. The podcast covers wide-ranging subjects of importance to older women. SHOW LINKS: Website Join our Facebook group Follow our Facebook page Instagram Episode archive Email us: WomenBeyond@icloud.com Denise Vivaldo is the host of WBACA. Her info lives here More of Denise's info is here Cindie Flannigan is the producer WBACA. Her info lives here Denise and Cindie's books
“Age is just another journey that we need to learn to love and embrace, and see as the gift it is!” Our hosts Stephanie McCullough and Kevin Gaines are joined by Ande Lyons, host of the Don't Be Caged by Your Age podcast. She's redefining what it means to thrive after 65, and teaches us how to combat ageism at every level—whether it's institutional, societal, or internalized. Finding and maintaining confidence and a sense of purpose in retirement is seldom easy. Ande gives us tips to stay engaged in later life, as well as essential steps for financial and mental wellness, all in order to ensure a life in retirement that's worth the journey. Our hosts and Ande also dive deep into the mindset shift that allows us to "age out loud.” Learn how platforms like Meetup.com can help build communities that bridge age gaps, and hear inspiring personal anecdotes about overcoming self-imposed limitations to pursue new passions after 65. As Ande says, by embracing and reframing how we see those golden years, we open ourselves up to the possibility of new beginnings, renewed health and vigor, and exciting adventures that we never would have dreamed of pursuing in pre-retirement! Key Topics: Internalized Ageism… What the Heck Does that Mean? (3:30) Overcoming Internalized Ageism (11:08) Managing your Energy Portfolio and “Aging Out Loud” (21:55) Finding Interest Groups with Meetup.com (27:37) “Ambition is Ageless!” (34:12) Key Takeaways (42:40) Resources: Ande Lyons on LinkedIn Don't Be Caged By Your Age (podcast) Take Back Retirement Ep 83: Combatting Fraud and Protecting Your Financial Future with AARP's Kathy Stokes Thelma (movie) If you like what you've been hearing, we invite you to subscribe on your favorite platform and leave us a review. Tell us what you love about this episode! Or better yet, tell us what you want to hear more of in the future. stephanie@sofiafinancial.com You can find the transcript and more information about this episode at www.takebackretirement.com. Follow Stephanie on Twitter, Facebook, YouTube and LinkedIn. Follow Kevin on Twitter, Facebook, YouTube and LinkedIn.
Welcome back to AGE BETTER with Barbara Hannah Grufferman! In this episode, I sit down with Patricia Greenberg, the author of the newly released book “It's Okay to Be Old: Thoughtful Acceptance of Your Age.” Together, we explore what it really means to age and how the concept of being "old" has evolved over time. Patricia and I dive into the idea that aging is a natural part of the life cycle—something to be embraced, not feared. We talk about the importance of letting go of what others think and becoming truly comfortable with where we are in life. Patricia challenges the notion that getting older means slowing down, suggesting instead that it's about being more thoughtful and intentional in everything we do. We discuss the crucial role of self-care in the aging process, covering topics like nutrition, exercise, and mindfulness. Patricia shares her insights on making small, sustainable changes that can have a big impact on our overall well-being, from mindful eating to incorporating movement into our daily routines. We wrap up the conversation by discussing Patricia's book, “It's Okay to Be Old,” which encourages a positive and accepting attitude toward aging. It's a conversation full of practical advice, thoughtful reflections, and a lot of inspiration for anyone looking to embrace their age and live fully. KEY TAKEAWAYS: - The definition of "old" has changed over time, and it's just another part of the life cycle. - Embracing your age is essential—don't let it define you, and stop worrying about what others think. - Aging isn't about slowing down; it's about being more intentional and mindful in our actions. - Nutrition and fitness are key to aging well, and making thoughtful choices in these areas is crucial. - Small, daily actions—like better food choices and incorporating movement—can greatly impact your overall well-being. - Mindful eating, such as chewing slowly and savoring your meals, can improve digestion and bring a sense of calm. - Accepting your age thoughtfully allows you to find happiness in the present moment. - Simple pleasures, like walking in nature or spending time with friends, can add peacefulness and joy to your life. KEY LINKS: Learn more about Patricia Greenberg - Author, Wellness Advocate, and Host of the YouTube show “Age Well.” Patricia has completed 20 marathons, 115 half marathons, and is passionate about staying strong and living well. Her new book, “It's Okay to Be Old,” offers a fresh perspective on aging that's both empowering and enlightening. Visit Patricia's website here. FOLLOW AGE BETTER PODCAST AND CONSIDER LEAVING A REVIEW! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ande Lyons has a podcast called “Don't Be Caged by Your Age”. She has an expression “Pastures are for horses, not humans.” Needless to say, the conversation revolves around age-ism, in many of its shapes and sizes. Ande discusses: age-ism: corporate, social and internalized “retirement” and other aging fallacies how pro-aging could save societies billions of dollars yes, older folk can learn tech “pulling threads” and “patchwork quilt” So many great thoughts in this conversation today. So much laughter. Find Ande and her podcast at https://www.dontbecagedbyyourage.com/ Learn more about Ande and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-ande-lyons/
Are you a first-timer moving away from home and right into the jungle that is college dorm life? It might get tough, but have no fear – as long as you pack a survival guide with you, you'll be just fine! And to avoid lots of frayed nerves, learn to accept some universal truths: the Earth goes around the Sun, spring always follows winter, and … other people in the dorm will use your stuff. And of course, there will be times you'll get annoyed with people surrounding you 24/7. It's perfectly normal. Instead of getting mad and confrontational, just take a break from them. Pretending you're sleeping, studying, or putting in your earphones at the sight of others are those subtle hints you want to be left alone. Most people can read them! Other videos you might like: Science Explains How Much Sleep You Need Depending on Your Age • Science Explains How Much Sleep You N... 4 Exercises to Test How Fast Your Brain Is • 4 Exercises to Test How Fast Your Bra... School Lunches You've Probably Never Heard About • School Lunches You've Probably Never ... TIMESTAMPS: Accept that sharing is caring 0:18 Protect your favorite mug 0:41 Get a laundry buddy 1:09 Make the most out of your hair dryer 1:33 No iron? No problem! 1:56 NEVER forget your shower shoes 2:17 Keep an eye out for student specials 2:34 Two words: free stuff! 3:04 Take part in as many activities as you can 3:34 Get up-to-date with pop culture 4:06 Spend some quality time with your roomies 4:31 Make your own movie theater 4:59 Make your own meals as much as you can 5:44 Keep your dishes clean without washing them 6:16 Use tricks to get your alone time 6:36 It's okay to say “No” 7:10 Make friends with the dorm staff 7:43 Know where to hide stuff if you have to 8:14 Learn to sleep with any noise level 8:40 #students #college #brightside Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
That Show Hasn't Been Funny In Years: an SNL podcast on Radio Misfits
Nick celebrates 20 years of Kenan Thompson, who holds the record for longest tenured SNL cast member of all time. You will hear about Thompson's early life and career, his time performing on Nickelodeon kid's shows, his own sit-com, movies, and his 20 seasons on "Saturday Night Live." You'll learn about how he almost left the show after his disastrous first season, but stuck to it, thanks to encouragement from a truly great SNL veteran, and his own determination. He has gone from underrated, ignored, underutilized, and often dismissed performer, to respected elder statesman, and consistently brilliant highlight reel...one of the best cast members in the history of the show. You will hear details about Thompson's new memoir, "When I was Your Age," and also in this fun episode, "What's Up With That?", "Black Jeopardy," and "Family Feud" are represented, and you'll get visits from LaVar Ball, Willie the Happy Neighbor, and the one and only Sump'n Claus. Yes...20 Years of Kenan! [EP51]
Meet Mathieu-Alexandre Poupart, a savvy entrepreneur who transitioned from running a business in Montreal to carving out a successful niche in the mortgage brokerage industry. Mathieu's expertise goes well beyond crunching numbers; he's got a keen eye for the bigger economic picture, always thinking of new ways to invest in long-term business growth. He unpacks his methods for anticipating market shifts, and gives us a snapshot of the rapidly evolving digital marketing landscape. He reveals his business growth strategies, underlining the importance of delegating and how he managed to thrive during unexpected market changes while others were suffering. Mathieu's got an arsenal of insights to share, from his unique approach to client education and strategic partnerships, to his constant adaption to market trends. You don't want to miss this one. On this episode we talk about: - Why Having a Sales' Strategy is so Important for Business Scaling - How to Stay Informed and Proactive in Finance - Methods for Anticipating Market Shifts - Navigating the Mortgage Market Simplified - Thriving in a Slower Market, Adapting to Economic and Market Changes - Scaling Business Strategies and Investing for Growth - How to Use Social Media to Build a Community of Future Clients - How to Gain Motivation and Perspective as an Entrepreneur - Value of Networking, Building Trust and Nurturing Relationships in Business - Feeling Behind for Your Age in Business as a Sign of Ambition --- Make sure to subscribe and tune in weekly for new episodes, and follow @themindfulpreneurpodcast on Instagram. This podcast is brought to you by Nomad Cre8tive; your full-service creative agency for all things marketing, branding and social media. Visit The Mindfulprener Amazon Storefront for recommendations on all things business, personal development and health. Pick out some of Alyssa's favourite books, wellness products, travel accessories and office supplies.
https://atheoryofeverything.co.uk/about/testimonials/Dr. Jonathan R. Tuck is a Holistic Energy Scientist who was introduced to quantum physics during his first degree. His deep interest in maths, frequency, vibration, and energy has served him well, and has been at the forefront of his work for the duration of his career, across the spectrum of scientific disciplines, and beyond.He's studied human psychology and thought energy, and energy healing. He's a Reiki Master Teacher who gives workshops explaining the phenomenon using quantum physics, and has a wealth of knowledge and experience in the health and wellbeing arena.Already an established author in the scientific community, his book ‘A Theory of Everything – Things I Wish I'd Known at Your Age' was his first mainstream publication, which was originally written for his children.https://tbc-intv.com/personnel/jonathan-tuck/https://tbc-intv.com/media/ Support the show
In this episode, I'm excited to share 10 random and fun facts about myself as I celebrate my 48th birthday. From growing up in Washington State to my entrepreneurial journey and love for Broadway shows, this episode provides a unique insight into my life. I'll also touch on topics like intuition, wildlife photography, and the joy of listening to birds.What You'll Learn:- Get to know me on a personal level through 10 intriguing and fun facts.- Learn about my childhood hobbies and favorite school subjects.- Hear about my adventurous life experiences, including skydiving and traveling across the world.- Find out how I connect with nature through wildlife photography and birdwatching.This episode offers fun glimpses into all aspects of my life journey so far.
The Peanut Butter Song. Giant Bird Smashes Through Cockpit. Morons in the News. Everyone Needs a Laugh. Groom Texting at the Alter. Down the Rabbit Hole. Talkback Callers. The Dockerroom. Can You Believe This S***? From The Vault. You Look Great for Your Age.See omny.fm/listener for privacy information.
Fun having NCAA Finalist & US Open Winner Tyler Berger on the podcast ahead of his upcoming Best of 3 battle with Zain Retherford at Final X. We talked all things this past year, including what's coming up next between Final X & the looming Olympic year weight change. Our conversation order: The Nickname “Pup” Pantaleo gets Pinned The US Open. Confidence Takeaways from Open Faith in His Career Proverbs 21:31 Move to the PRTC Slay & Burroughs In His Corner Training Partners at PRTC Focusing on Just Wrestling Zain and Final X Psychology & School Olympic Year Transition This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
What a fun few days of Men's Freestyle at the US Open! This morning, Live from Las Vegas, Willie joins me and we go through Men's Freestyle, weight-by-weight! This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
Aaron Nagao is back on BASCHAMANIA to share his transfer announcement and talk reasoning behind the decision, as well as what the process has been like. This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
It's here! The 2023 US Open is next week in Las Vegas, and we are pumped! Today, friend of the show, Willie the Brain, is back on as we go through Men's Freestyle weight by weight and go off on 15 tangents! This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
With all of the NIL & Transfer Portal talk going on, I thought it made sense to bring on someone who's at the center of the conversation - Aaron Nagao. Nagao just finished an amazing redshirt freshmen season at Minnesota that saw him make the NCAA tournament & All-American his first year. Today, Nagao joined me for a special Easter episode of BASCHAMANIA as we chat about his rare disease, his start in wrestling, what led him to Minnesota, his great redshirt freshman season, what led him to enter the Transfer Portal, and, of course, what's next. Fitting enough for an episode on Easter, we also discuss his bold faith's role in everything just mentioned. This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
Today on BASCHAMANIA, UNC's Now-2x NCAA Champ Austin O'Connor, who just wrapped up his wrestling career on the top of the podium in Tulsa, joins the show to talk about his wrestling career, finishing on top of the podium and what's next for the former Tarheel. Medical Forfeitting Out of 2022 NCAA Championships Importance of All-American'ing in 2022 Bouncing All Around the Podium Dominant 2023 Season Levi Haines Matches Hodge Reaction Only Letting Up One Takedown Relationship with Tony & Scott Parity of Conference Championships Rooting Against then For The ACC UNC Legacy Freestyle/MMA Aspirations? What's Next for Austin O'Connor This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
This weekend in Tulsa, Greeley, Colorado-native Andrew Alirez brought back the first D1 National Championship EVER to UNC. He joined me on the show today to discuss his wrestling career, the NCAA championship, and of course, what's next. We talk: - Sinking in that he's an NCAA Champion- Looking back at the bracket- Finals match with Real- Weight management- Living the right lifestyle- Hitting rock bottom- Legacy being established- Decision to stay home- Relationship with Troy Nickerson- Poulin's Future- Alirez's Wrestling Plans- Faith in Being Ordained by God- Not getting ahead of yourself- Being a Hodge Finalist- US Open Plans?- Future in MMA This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
Yianni D is now just the 5th ever 4x NCAA Champion after earning another title at 149lbs this weekend. Today, friend of the show Yianni came back on to talk all about the tournament, his season, his career & what's next. We talk through: - The bracket match by match- Is the weight lifted now that the mission was accomplished- Bouncing back from early season Austin Gomez loss- What Mike Grey has done for Yianni- Watching Vito's Success- Being Done with College- Thoughts on Meyer Shapiro- Anthony Noto's Performance & Other Top Non-Cornell Performances- Wearing His Own Spartan Shoes in the Finals- Missing The College Fellowship- Fan Questions This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
Great to have 2x NCAA Champ Nick Lee back on the podcast today as we chat: - Transitioning to Freestyle Full Time - Competing at the Zagreb Open - Launching a Company (Wakinyan) - Wrestlers in Business - Advice for Young Wrestlers re: the NCAA Tournament - Being in the NCAA Finals - Going Back to the Finals - Penn State's Success - Thoughts on 141 Field This Year - Penn State Wrestlers at NCAA's - Nick's Hodge Vote This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
The 2023 NCAA D1 Championships are a week away, and it's time to go weight by weight through the tournament and make our picks. Listen and enjoy as Cenzo and I make our picks and then throw the whole thing out next week, as absolutely anything can happen! This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
What a weekend the Conference Championships were! On today's Monday show 'Basch & The Brain' dive into all of the happenings of the weekend, starting with Big 12's and then going all the way through Big 10's. This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
Always great having my friend Jordan Oliver back on the show, and the timing for today's episode was no accident! This week JO & Bellator announced that he had signed an MMA contract and would start fighting this year! We had a lot of fun in this conversation as we talk the following: - Decision to Transition MMA - Why Bellator - Will We See Him Wrestle Again? - MMA Training Helping Wrestling - Retiring from Wrestling before an Olympic Year - The Move to Florida - Hardest Part of the MMA Transition - Competing at 145lbs/Featherweight/66kg - The Goal of Being a World Champion - Disadvantage of Starting at '30s - Prediction for Bo's Fight - Who Would Excel from Wrestling in MMA - Looking Back at Favorite Moments in Wrestling - Need to Leave the Shoes On The Mat? - Florida Needs D1 Wrestling - Burroughs' Greatness & If He Did in MMA - When's First Fight? This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
It's time for Conference Championships, and today's guest knows a thing or two about those! Along with being a 4x All-American, Ohio State Buckeye Kollin Moore is a 3x Big Ten Champ & 4x Big Ten Finalist. Most recently, Kollin won back-to-back Ranking Series events on the Senior Level in Croatia & Egypt. The 2020/2021 Olympic Alternate and I dove into various aspects of his career & faith and even dove into this weekend's Big Ten Championships for a bit! This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning Coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
A healthy metabolism is the name of the game if you want to lose that stubborn weight, get your energy back, and clear the brain fog for good. And if you've been following me, you know that one of the best ways to boost your metabolism is intermittent fasting. But there's a newer, lesser-known type of intermittent fasting that's even better for women like us… Catch today's podcast for a breakthrough introduction to circadian-based intermittent fasting, as well as tips to implement it into your life with ease–and learn: What your circadian rhythm is and how it affects your hormones Which hormones are most sensitive to your sleep-wake cycle Why it matters when you eat The advantages of circadian-based intermittent fasting for women How to implement into your routine with ease Mentioned in this Episode: Zen Sleep – The Sleep-Enhancer Metabolic Restore – The Metabolism-Booster Additional Resources: #475: Why Do Women Need to Intermittent Fast Differently and How to Do It Right Depending on Your Age with Dr. Mindy Pelz #382: 3 Ways to Make Intermittent Fasting Easier #278: Intermittent Fasting for Better Focus, Energy and Overall Brain Function
Fellers and JB had a blast previewing this dual last year, so why not do it again? This year, we brought Willie “the Brain” along for the fun as well and Izzy joins us late to give us his picks & predictions. #1 PSU vs #2 Iowa goes down in State College, PA Friday Night at 8:30pm EST. Enjoy the preview show! This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
Jake Herbert has no shortage of accolades! From multiple-time NCAA Champion & a Hodge Trophy Winner to Olympian and World Silver Medalist, most who have been around this sport for a while know who he is. Was great having him on the show today to discuss and get his opinion on youth wrestling, success off the mat, how to leverage time as a competitor for your overall betterment in life, and more. Another fun show today! This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
Today we had the pleasure of having #4 Iowa State's Head Coach Kevin Dresser on the show. Coach Dresser joined JB to chat about the current situation and landscape of wrestling where there seems to be less competition and more MFF's and no-shows, NIL, Iowa State's big weekend duals, David Carr, Paniro Johnson and so much more , including some breaking news at the end. This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on ApplePodcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
From the no-shows and MFF's to post-match flair between teammates, the holiday tournaments left no shortage of talking points and 'Basch & The Brain' dive into a lot of them on episode 179 of the BASCHAMANIA podcast! This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on ApplePodcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
This year was a big year for Dr. Nicole Cain... she turned 40! We're here to talk about aging gracefully. No matter how old you are, it's never too late to age consciously by making the small actionable changes talked about in this episode. Here's a little more on what we're talking about: Tips for aging gracefully Changing our language around aging Struggling with the great unknown of growing old We get a confession from Dr. Nicole Cain How each Dosha maps out the different stages of life Benefits of intergenerational contact What is the #1 concern of getting old for people (physical decline) How to increase the quality of life for as long as we can Hadlee's 4 tips for consciously aging (as opposed to anti-aging) Take the Dosha Quiz - https://drnicolecain.com/welcome-dosha-quiz/ Resources: (FOGO) – Results Show Top Fear is Decline in Physical Ability https://www.pfizer.com/news/press-release/press-release-detail/fogo_new_survey_reveals_87_of_america... Growing Old in America: Expectations vs. Reality https://www.pewresearch.org/social-trends/2009/06/29/growing-old-in-america-expectations-vs-reality/ How Old Do You Feel? It Depends on Your Age https://www.nytimes.com/2009/06/30/health/30aging.html What to Know About Erikson's 8 Stages of Development https://www.webmd.com/children/what-to-know-eriksons-8-stages-development Integrity vs. Despair in Psychosocial Development https://www.verywellmind.com/integrity-versus-despair-2795738 Dr. Nicole Cain, ND MA is a nationally renowned expert in natural mental health, helping people transform their mental health naturally by uncovering the root cause. She has been published by Salon Magazine, Well + Good, Psychology Today, quoted in Forbes and more! Happy Healthy Hadlee is an ayurvedic expert, academic, healer and her mission is to teach people how to transform their habits, health, bodies, energy, confidence, and all of the other things in order to lead less stressed and more joyful lives. Resources: Dr. Cain's Free Resources Holistic Wellness Collective - Monthly Membership Work one-on-one with Dr. Nicole Cain Hadlee's Happy Healthy Habits Program Current On-Demand Courses: The Anxiety Breakthrough Program Ayurveda: The Key to Your Success Gut Health Course Medication Tapering Course Vagus Nerve Reset Program Natural Solutions for Bipolar Disorder Course Natural Solutions for Depression Course Liver Health Course High Libido Life (For Women) Follow Dr. Nicole Cain, ND MA on: Instagram Facebook YouTube DrNicoleCain.com Follow Happy Healthy Hadlee on: Instagram Facebook HappyHealthyHadlee.com Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.
Great to have 3x NCAA Champ Jason Nolf back on the show today to talk about his World Cup experience & matches, gratitude in defeat, his new business venture 'Ocean', coping with a high-level athlete long-distance relationship, and more. We cover: - Ping Pong Rivalry with Kyle Snyder - World Cup Experience & Breaking Down the Matches - Cenzo and Nolf Both Competing at 74kg - Gratitude in Defeat - MMA Content Spike Recently - New Business Venture 'Ocean' - Maddie Nolf Update - Long Distance Relationship - with Sports, High Level Athletes - Future Competition Plans This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on ApplePodcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
From CKLV to Iowa/Iowa State and everything in between, fun morning talking all things wrestling from the weekend with “The Brain!” This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on ApplePodcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
Some weekend Coffee Talk with my guy Cenzo and our friend Luke Gardner joins us ahead of an action packed few days of wrestling! From Yianni/Gomez on Saturday to the star-studded All-Star Classic on Tuesday, college wrestling is headed for another excited week. We also talk Bill Farrell, Cenzo competing at the World Cup, and recap the Arizona State/Missouri dual from Thursday night! This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on ApplePodcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
Great having NCAA Champ, Hodge Trophy Winner & now... World Silver Medalist Zain Retherford back on the show today. We caught up and talk about his SIlver Medal Performance at the World Championships, his decision not to compete at the World Cup, the explosion of talent in the NLWC room, going back to school, and much more! This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com
If you follow wrestling, you've probably heard the name Scott Green. After a very dominant run as head coach as Wyoming Seminary Prep School in PA, Scott has made the move to Army West Point as associate head coach. Scott joined me today to talk about everything from Wegmans & Chicken Wings to His SEM days and the culture at the prestigious West Point. We talk: Accolades Rundown Wegmans Cult & Love Coaching at Different Levels How to make an Impact in Wrestling The Drive To Coach More Relationship with Past Athletes West Point Prestige Upcoming Season Winter Weekend at West Point Season Expectations Recruiting Differences at a Military Academy vs Prep School/Other D1 Schools Contentious Talk on Chicken Wings This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.co
Leaves are falling & college wrestling is upon us! Cenzo and I had some fun Coffee Talk today to talk the upcoming college season, give our All-Star Classic picks, and talk about some freestyle/international news tidbits. Cenzo also gives a competition update on his future. This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.
TWS News 1: Tips on Spotting a Fake Review – 00:32Who on the Show Game – 3:17Time Capsule Tuesday – 9:05TWS News 2: Student Debt Forgiveness – 15:06Thing You Worried About as a Kid – 18:40TWS News 3: Surviving on the Couch – 24:41What You Should've Done at Your Age – 27:27Good News Giddy Up – 33:13Rock Report: Will's Oscar – 37:03What You Do for Your Pet Others Find Odd – 39:29Dark Web Dollars – 44:56You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies
Always a great time when our friend, and now-World Silver Medalist, Yianni Diakomihalis joins the show! Today, he came on the podcast to talk all about his 2022 World Championships experience; from his thoughts leading up to the tournament, to his post-match/pre-match thoughts, and all the takeaways from the Finals. We also dive into the upcoming season and if he's looking at the Hodge Trophy or not and wrap up talking NIL & his new shoe coming out soon!
Great having friend of the show Izzy Martinez back on the podcast to talk all about the newest venture in wrestling - Premier National League! PNL Chicago starts tomorrow and Izzy couldn't be more excited after 2 years with some of the biggest & brightest people in wrestling working to make this happen. We also talk about wrestling in MMA, growing the sport, development a few other topics! This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.
From Jordan Burroughs making history becoming a 7x World & Olympic Gold Medalist to No Russia Presence and Women's Freestyle star Amit Elor, there is no shortage of storylines from the 2022 World Championships! Pleasure having NCAA Champ & Senior Level athlete Mike Macchiavello on to recap a bunch of it! This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.
The newest Iowa Hawkeye Brody Teske joined me for a quick weekend chat on his career & recent move to the Iowa Hawkeyes. We talk the move, NIL, transitioning to college and more. This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.
Great talking to Bo just a few days removed from his 2nd pro fight win at Dana White's Contender Series. We talk about a lot of the MMA/wrestling comparisons, how the fight went down, when his next fight is, and much more. This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.
US Open Champ Nico Megaludis joined Cenzo and I today for some Coffee Talk to talk about the year he's had after an amazing comeback from 2 ACL surgeries on the same knee that kept him out of action for years! We talk about everything from their time together at Penn State to his self-diagnosed quirks, and everything in between - including, his take on the World Team Trials loss to Seth Gross. This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.
Our guy Vincenzo Joseph is BACK for some Coffee Talk and catching up about his recent decision to leave his coaching gig at Stanford and head to Arizona State to train full time. This show is brought to you by our friends at ATAC. ATAC is an AI Strength & Conditioning coach, Nutritionist, and Mentality Mentor all in your pocket. Your Age. Your Goals. Your Program. Download the ATAC app and #LevelUp today! Feel free to tweet us and send us messages with questions and general thoughts! And, be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories. If you want to support the podcast, be sure to leave a 5-star rating & review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com.
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