More In Common Podcast

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If you like great stories, tough topics, and amazing people keep reading. We host a podcast that is all about talking to people and getting to know who they are and what’s gotten them to the where they are now. The good, the bad, the ugly ALL of it. We’re breaking down these conversation and cr…

More In Common


    • Jan 9, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 54m AVG DURATION
    • 172 EPISODES

    5 from 47 ratings Listeners of More In Common Podcast that love the show mention: unscripted, interviewed, felt like, imagine, conversations, thought provoking, shared, soul, authentic, thoughtful, perspectives, experience, genuine, open, honest, inspiring, insightful, deep, real, hosts.


    Ivy Insights

    The More In Common Podcast is a truly exceptional podcast that brings together wonderful insights and engaging conversations. Hosted by Rodney and Keith, this podcast delves deep into a wide range of topics and features interesting guests who share their stories and perspectives. One of the best aspects of this podcast is the way in which Rodney and Keith create a safe space for their guests to open up and share their thoughts. They ask thoughtful questions that draw out deeper ideas and lessons, resulting in conversations that are both enlightening and inspiring. The positive and kind atmosphere they cultivate throughout the podcast is deeply appreciated.

    Another great aspect of The More In Common Podcast is the diverse range of guests that Rodney and Keith bring on. They engage with people from all walks of life, allowing listeners to gain insights from different perspectives. These conversations provide great takeaways and helpful stories on ways to build personal growth and learning in one's own life. The intention behind each conversation is evident, as Rodney and Keith genuinely seek to explore meaningful topics that resonate with their listeners.

    One possible criticism of this podcast is that it may not appeal to those who prefer more lighthearted or entertaining content. While the discussions on The More In Common Podcast are incredibly insightful, they can also be quite deep and thought-provoking. Some listeners may prefer podcasts that offer lighter fare or focus on more specific niches. However, for those who appreciate deep conversations that address important issues, this podcast is an absolute must-listen.

    In conclusion, The More In Common Podcast is a true gem among podcasts. Rodney and Keith are amazing hosts who create a warm and welcoming environment for their guests to share their stories. Through thought-provoking conversations, they offer valuable insights into various aspects of life, encouraging listeners to embrace empathy, kindness, and personal growth. This podcast serves as a reminder that despite our differences, we have more in common than we realize.



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    Latest episodes from More In Common Podcast

    The Thing about Boundaries

    Play Episode Listen Later Jan 9, 2025 43:13


    After almost 3 years, More In Common is excited to be bringing back episodes in a new format and a new host!! In this episode of the More In Common podcast, hosts Gerren Taylor and Keith Richardson explore the importance of setting boundaries in interpersonal relationships and workplace dynamics. They discuss the challenges of navigating sensitive topics, especially during the holiday season, and provide practical strategies for establishing guardrails in conversations. The hosts emphasize the need for intentionality and emotional intelligence in communication, encouraging listeners to practice these skills in both personal and professional settings. The episode concludes with key takeaways and a call to action for listeners to engage in meaningful conversations.

    Connected to Self /// Sydney Lauren /// Part2:EP149

    Play Episode Listen Later Feb 24, 2022 35:33


    What does 'being connected with self' actually look like…feel like?  It's impossible to describe, as we explore with Sydney in part 2 of this conversation.  Whether or not we can describe it, what is true from this conversation is that vulnerability and the willingness to express it with yourself and others is a big step in finding that connection. Once she was willing to be vulnerable with her music it all changed, and her music went to a new level.   ///   Today, we are with singer/songwriter Sydney Lauren.  SYDNEY TELLS STORIES THROUGH HER SONGS. SHE GREW UP SINGING AND WRITING MUSIC JUST OUTSIDE OF NEW YORK CITY, THE PLACE SHE NOW CALLS HOME. THE CITY SERVES AS HER INSPIRATION AS WELL AS HER STOMPING GROUNDS, AND SHE HAS PERFORMED IN NYC VENUES LIKE THE DELANCEY & THE BITTER END. SYDNEY'S TRAINING IN PIANO, GUITAR AND SONGWRITING ARE CLEARLY REFLECTED IN HER SONGS, WHICH TAKE INSPIRATION FROM SOME OF HER FAVORITE ARTISTS INCLUDING JP SAXE, SARAH BAREILLES, INGRID ANDRESS, AND MORE. HER MUSIC HAS BEEN FEATURED ON “TEMPTATION ISLAND” AND "THE BIGGEST LOSER" ON USA NETWORK. SYDNEY'S NEW ERA OF MUSIC REPRESENTS A CHAPTER IN HER LIFE LYRICALLY, AND HER AUTHENTIC VISION SONICALLY. SHE DIVES INTO THE EMOTIONS THAT OCCUR DURING HEARTBREAK AND THE SIMPLISTIC HAPPINESS THAT CAN COME WITH LOVE. NEW YORK CITY WILL ALWAYS PLAY AN IMPORTANT ROLE IN HER MUSIC, WHETHER IT'S A STREET SHE REFERENCES OR THE SUBWAY HOME. SHE'S A STORYTELLER AT HEART AND HOPES TO SING WORDS YOU WERE THINKING BUT DIDN'T KNOW HOW TO SAY.   ///   Topics we discuss: How she got good at her MusicAccepting that she is good at it Music built her confidence Tracking Downloads and attention Being vulnerable through her music Turning Around a bad mood Creating music that resonates with people Understanding Self   References: Harkness Method Nodes Scene from Pitch Perfect Her song Bucket Hat  Sydney Lauren.com   Credits: Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

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    Drunk Words aren't Sober Thoughts /// Sydney Lauren /// Part1:EP149

    Play Episode Listen Later Feb 17, 2022 32:35


    What is a fact?  A fact is something that is true.  Yet, today we are so conflicted about our facts because we have decided to conflate them with truth. Truth is subjective.  What is true to you may not be true to me.  You may think The Matrix is the greatest cinematic accomplishment of the 20th century.  I may think that award belongs to Schindler's List.  What isn't true is that either sentiment is a fact.  This is merely an opinion one holds.  However, we have the tendency to think of our truths as facts and it can create serious issues connecting with others and navigating conversation. We explore this reality with Sydney in part 1 of our awesome conversation with her.   ///   Today, we are with singer/songwriter Sydney Lauren.  SYDNEY TELLS STORIES THROUGH HER SONGS. SHE GREW UP SINGING AND WRITING MUSIC JUST OUTSIDE OF NEW YORK CITY, THE PLACE SHE NOW CALLS HOME. THE CITY SERVES AS HER INSPIRATION AS WELL AS HER STOMPING GROUNDS, AND SHE HAS PERFORMED IN NYC VENUES LIKE THE DELANCEY & THE BITTER END. SYDNEY'S TRAINING IN PIANO, GUITAR AND SONGWRITING ARE CLEARLY REFLECTED IN HER SONGS, WHICH TAKE INSPIRATION FROM SOME OF HER FAVORITE ARTISTS INCLUDING JP SAXE, SARAH BAREILLES, INGRID ANDRESS, AND MORE. HER MUSIC HAS BEEN FEATURED ON “TEMPTATION ISLAND” AND "THE BIGGEST LOSER" ON USA NETWORK. SYDNEY'S NEW ERA OF MUSIC REPRESENTS A CHAPTER IN HER LIFE LYRICALLY, AND HER AUTHENTIC VISION SONICALLY. SHE DIVES INTO THE EMOTIONS THAT OCCUR DURING HEARTBREAK AND THE SIMPLISTIC HAPPINESS THAT CAN COME WITH LOVE. NEW YORK CITY WILL ALWAYS PLAY AN IMPORTANT ROLE IN HER MUSIC, WHETHER IT'S A STREET SHE REFERENCES OR THE SUBWAY HOME. SHE'S A STORYTELLER AT HEART AND HOPES TO SING WORDS YOU WERE THINKING BUT DIDN'T KNOW HOW TO SAY. ///   Topics we discuss: Knowing when to walk away from conflictHarkness Method Saying what you don't mean Being Brutally Honest Facts vs. Truth Accepting Others   References: Harkness Method Nodes Scene from Pitch Perfect Her song Bucket Hat  Sydney Lauren.com   Credits: Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Games are for Everyone /// Krysten Callina /// Part2:EP148

    Play Episode Listen Later Feb 10, 2022 29:15


    In a postindustrial, technology centric, world we are taught to be productive, get a job, work, work, work… We reserve play for short periods of time and for our childhood.  Yet, we are increasingly demanding more productivity of our children to get ahead.  The thing about play, is that it is a necessity of life.  We need it.  We especially need it to improve learning and how we absorb information.  Games are a great way to help kids learn and also enjoy life. Mastermind Adventures is helping kids who have a hard time learning social and emotional skills.  They are doing it by challenging kids through games so they also have fun with their life.    ///   Today we are with Krysten Callina.  She is the Founder of Mastermind Adventures LLC, a talent management agency for professional game masters of tabletop role playing games (like Dungeons & Dragons).  Krysten helps people find connection and community through games so they can embrace their creativity and individuality and have more fun. Her goal is to create the industry standard for professional game masters and to establish a vibrant, safe community of fans of role playing games. Examples of non-traditional game applications developed by Mastermind Adventures are Quest! Adventure Game for Social Skills Mastery to help kids improve their social emotional skills, and The Game of Influencers, a unique training program for businesses to learn about how to use influencers as part of a marketing strategy. Mastermind Adventures is currently developing programs that will serve as inroads for young people into the gaming industry - especially for kids in marginalized communities. Krysten is a serial entrepreneur, loves cooking, gardening, photography, interior decorating, nerd topics and whiskey.    ///   Topics we discuss: Income correlation to effectiveness of Homeschooling Building perspectiveTraveling Exposing to others Creating Mastermind AdventuresHow it started as a Game Night What it is now The concept called BLEEDManaging the potential dangers   References: Home schooling resources Mastermind AdventuresLive Action Role Play (L.A.R.P.) Who is Percy Jackson More In Common Website   Credits: Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Be a Student of Your Child /// Krysten Callina /// Part1:EP148

    Play Episode Listen Later Feb 3, 2022 32:53


    What do you think of when you think someone is homeschooled?  What do you think when someone homeschools their kids? Homeschooling is a great example of the subtle biases we all project onto other because of our cultural influences.  There are many reasons for homeschooling and it's important to understand when it makes sense for your kids.  In this conversation with Krysten, we get into some of those reasons and why she made that very decision.   ///   Today we are with Krysten Callina.  She is the Founder of Mastermind Adventures LLC, a talent management agency for professional game masters of tabletop role playing games (like Dungeons & Dragons).  Krysten helps people find connection and community through games so they can embrace their creativity and individuality and have more fun. Her goal is to create the industry standard for professional game masters and to establish a vibrant, safe community of fans of role playing games. Examples of non-traditional game applications developed by Mastermind Adventures are Quest! Adventure Game for Social Skills Mastery to help kids improve their social emotional skills, and The Game of Influencers, a unique training program for businesses to learn about how to use influencers as part of a marketing strategy. Mastermind Adventures is currently developing programs that will serve as inroads for young people into the gaming industry - especially for kids in marginalized communities. Krysten is a serial entrepreneur, loves cooking, gardening, photography, interior decorating, nerd topics and whiskey.  ///   Topics we discuss: Home schooling resources Mastermind AdventuresWhat is Live Action Role Play (L.A.R.P.) Who is Percy Jackson B.L.E.E.D.Sara Lynn Bowman More In Common Website   References: Home schooling resources Mastermind AdventuresLive Action Role Play (L.A.R.P.) Who is Percy Jackson More In Common Website   Credits: Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Enabling your Children /// Lisa Davis, MPH /// EP147:Part2

    Play Episode Listen Later Jan 27, 2022 30:19


    Developing a child is one of the most challenging responsibilities any parent will have in a lifetime. One of the biggest challenges is removing your ego to focus on what the child needs, not what you would need if you were the child. We all struggle to separate these two realities. However, when we can, we will deliver the promise to our children that set them up to live the life they want to live. We talk a lot in this part 2 with Lisa Davis, MPH, about instilling values in children through the perspective of their personalities and giving them space to be who they need to be.   ///   Today we are with Lisa Davis, MPH. Lisa has two decades of experience as a health educator and a broadcaster. She has a Master's Degree in Public Health, is creator, host, and producer of the syndicated "It's Your Health" radio heard on regional NPR as well as host/producer of "Talk Healthy Today" brought to you by Pocket Media (of Clean Eating, Vegetarian Times, Better Nutrition. Muscle & Performance, Yoga Journal magazines).   She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. Lisa is also the co-creator and co-host of the podcast "Active Allyship...it's more than a #hashtag!"   In addition to developing radio shows, if it doesn't seem like enough, Lisa has created, produced, and hosted health television shows. Her first show, Health Power, was seen on KRUZ-TV in California. She was also a regular contributor to Carol Alt's national health TV show on FOX News Channel, A Healthy You.   She also authored her books, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Easy to Love but Hard to Live with: Real People, Invisible Disabilities, True Stories.     Her core passion is helping people find they're why to enable them to live their healthiest life.   /// Topics we discuss:   Daughter with NVLDHelping kids through their challenges Letting people speak for themselves Instilling values in kids Understanding how kids learn Being sex positive with her kidsPromoting positive relationships with Sex   References: Lisadavismph.comActive Allyship is more than just a Hashtag Talk Healthy Today Naturally Savvy Podcast Clean Eating / Dirty Sex - Her Book Naturallysavvy.com Dr. David Campt September 18th Rally Non Verbal Learning Disorder Autism Spectrum Disorder Authoritarian vs. Authoritative parenting   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Past does not Define the Present /// Lisa Davis /// EP147:Part1

    Play Episode Listen Later Jan 20, 2022 35:41


    Everyone goes through a journey from the beginning to the end. It's easy to look at our stories and think about our limitations and how they will prevent us from doing more. That voice inside tells you one thing that reality doesn't seem to support. Then we focus so much on "what is" because we can't see "what could be." Lisa is an excellent example of looking at life through the lens of what is possible while working through all the early challenges to living a life that feels like she is the best version of herself and still getting better.    /// Today we are with Lisa Davis, MPH. Lisa has two decades of experience as a health educator and a broadcaster. She has a Master's Degree in Public Health, is creator, host, and producer of the syndicated "It's Your Health" radio heard on regional NPR as well as host/producer of "Talk Healthy Today" brought to you by Pocket Media (of Clean Eating, Vegetarian Times, Better Nutrition. Muscle & Performance, Yoga Journal magazines).   She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive. Lisa is also the co-creator and co-host of the podcast "Active Allyship...it's more than a #hashtag!"   In addition to developing radio shows, Lisa has created, produced, and hosted health television shows if it doesn't seem like enough. Her first show, Health Power, was seen on KRUZ-TV in California. She was also a regular contributor to Carol Alt's national health TV show on FOX News Channel, A Healthy You.   She also authored her books, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Easy to Love but Hard to Live with: Real People, Invisible Disabilities, True Stories.     Her core passion is helping people find they're why to enable them to live their healthiest life. /// Topics we discuss:   Active ListeningHow she employs it with her daughter Navigating our boundaries with othersOthering Growing up with an Anti-Racist environmentSpeaking up no matter what What it was like growing up Gaining confidenceBeing herself after many years of being shy   References:   Lisadavismph.comActive Allyship is more than just a Hashtag Talk Healthy Today Naturally Savvy Podcast Clean Eating / Dirty Sex - Her Book Naturallysavvy.com Dr. David Campt September 18th Rally Non Verbal Learning Disorder Autism Spectrum Disorder Authoritarian vs. Authoritative parenting   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Genius is Not Perfect /// Ben and Fitz /// EP146:Part2

    Play Episode Listen Later Jan 13, 2022 28:49


    No matter how much effort you put into something, it's never done alone. This applies to everyone, including the smartest or most athletic. A genius doesn't create without supplies, funding, or assistance to contribute to their field of study. Like an athlete doesn't get to show their skills if the structure of sport doesn't exist.  This is highlighted by Ben and Fitz in this Part 2 episode of their conversation. They talk about the Genius Myth and the importance of recognizing it when building highly collaborative and effective teams.   ///   Brian (Fitz) is the Founder and CTO of Tock, and he started Google's Chicago engineering office in 2005. An open-source contributor for over 13 years, Brian was the engineering manager for several Google products, and is a member of the Apache Software Foundation, a former engineer at Apple and CollabNet, and a Subversion developer,   Ben is a co-founder & author of Subversion, a popular version-control tool to help programmers collaborate. He also co-authored the main O'Reilly manual for the software. He is currently the engineering Site Lead for Google's Chicago office, having joined Google in 2005 as one of the first two engineers in Chicago. He manages multiple teams working on Google's Search-serving infrastructure.   Together they have collaborated on multiple talks and books regarding the social challenges of software development. They have given dozens of talks at conferences (many viewable on youtube), and authored a popular O'Reilly book on the subject: Debugging Teams: Better Productivity through Collaboration.   /// Topics we discuss:   PrivilegeThe relative nature of privilege Seeing privilege Their Book - Debugging TeamsGenius Myth Working together in a creative space Peter Principle Understanding others Pursue what makes sense for each   References: ORD Camp Crucial Conversations H.A.L.T. - Hungry, Angry, Lonely, Tired Free Book - Debugging Teams Nikola Tesla and Thomas Edison Peter Principle   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Fixing Culture is a Moral Imperative /// Ben and Fitz /// EP146:Part1

    Play Episode Listen Later Jan 6, 2022 37:14


      Culture is an agreed-upon set of values and norms that we accept and embrace. In organizations, if these aren't intentional and established, the company is not likely to operate at its best. Ben and Fitz came to some remarkable conclusions about Culture in the collective time at Google causing them to write their book, Debugging Teams. Their goal is to ensure teams operate at their best by being intentional about how they work together and for each other.    ///   Brian (Fitz) is the Founder and CTO of Tock, and he started Google's Chicago engineering office in 2005. An open-source contributor for over 13 years, Brian was the engineering manager for several Google products, and is a member of the Apache Software Foundation, a former engineer at Apple and CollabNet, and a Subversion developer,   Ben is a co-founder & author of Subversion, a popular version-control tool to help programmers collaborate. He also co-authored the central O'Reilly manual for the software. He is currently the engineering Site Lead for Google's Chicago office, having joined Google in 2005 as one of the first two engineers in Chicago. He manages multiple teams working on Google's Search-serving infrastructure.   Together they have collaborated on multiple talks and books regarding the social challenges of software development. They have given dozens of talks at conferences (many viewable on youtube), and authored a popular O'Reilly book on the subject: Debugging Teams: Better Productivity through Collaboration. /// Topics we discuss:   Learning when to speakUsing a 20 sided die as a tool Learning to listen Finding Common Ground Taking a breakH.A.L.T. When it's not possible Ending Phone Notifications Moral Imperative of fixing CultureTheir growth to seeing the importance Observations of the pandemic Earn Trust   References:   ORD Camp Crucial Conversations H.A.L.T. - Hungry, Angry, Lonely, Tired Free Book - Debugging Teams Nikola Tesla and Thomas Edison Peter Principle   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    History is Accountability and Atonement /// Paula Yoo /// EP145:Part2

    Play Episode Listen Later Dec 23, 2021 30:04


    History is always 20/20 if we decide to look.  Looking at history from the present perspective is a flawed exercise loaded with past judgment. Too often, we don't look at history from the present it once represented.  As a result, we don't see the perspectives of those that came before us and what they did to give us what we have today. Paula beautifully discusses this phenomenon relative to those who had to stay silent for us to be able to speak today.    ///   We are with award-winning book author, TV writer/producer, and feature screenwriter Paula Yoo.  Hailing from Los Angeles, CA, she loves to spend time hanging with her family and cats.                  Her latest Young Adult narrative non-fiction book, FROM A WHISPER TO A RALLYING CRY: The Killing of Vincent Chin and the Trial that Galvanized the Asian American Movement, is from Norton Young Readers (W.W. Norton & Company). Her books have won many awards, including IRA Notables, Junior Guild Library Selections, and starred reviews from Kirkus.                 Paula's TV credits include Freeform's Pretty Little Liars: The Perfectionists, The CW's Supergirl, SyFy's Defiance, Eureka, Amazon's Mozart in the Jungle, and NBC's The West Wing. She has also sold TV pilots and feature scripts.                 Paula is also a professional violinist, but not just as a hobby…she has played with the Southeast Symphony, Vicente Chamber Orchestra, Torrance Symphony, Glendale Philharmonic and Detroit Civic Symphony Orchestra, toured and recorded with bands including Il Divo, No Doubt, Fun, Arthur Lee, Love Revisited and Spiritualized, and appeared on national TV shows and commercial spots, including A&E's The Two Coreys reality show and a United Airlines commercial.   /// Topics we discuss:   AAPI experienceCoverage variability What's still happening History of AAPI Hate Vincent Chin and her Book COVID experience as an Asian Woman What framed and influenced her perspective Prejudice within the Diaspora    References: Paulayoo.com Texas Abortion decision AAPI history in Illinois mandate Vincent Chin From a Whisper to a Rallying Cry - Her Book Atlanta Spa Shootings Sundown Towns   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Productive Procrastination /// Paula Yoo /// EP145:Part1

    Play Episode Listen Later Dec 16, 2021 42:35


    We are with award-winning book author, TV writer/producer, and feature screenwriter Paula Yoo.  Hailing from Los Angeles, CA, she loves to spend time hanging with her family and cats.                  Her latest Young Adult narrative non-fiction book, FROM A WHISPER TO A RALLYING CRY: The Killing of Vincent Chin and the Trial that Galvanized the Asian American Movement, is from Norton Young Readers (W.W. Norton & Company). Her books have won many awards, including IRA Notables, Junior Guild Library Selections, and starred reviews from Kirkus.                 Paula's TV credits include Freeform's Pretty Little Liars: The Perfectionists, The CW's Supergirl, SyFy's Defiance, and Eureka, Amazon's Mozart in the Jungle, and NBC's The West Wing. She has also sold TV pilots and feature scripts.                 Paula is also a professional violinist, but not just as a hobby…she has played with the Southeast Symphony, Vicente Chamber Orchestra, Torrance Symphony, Glendale Philharmonic, and Detroit Civic Symphony Orchestra, toured and recorded with bands including Il Divo, No Doubt, Fun, Arthur Lee, Love Revisited and Spiritualized, and appeared on national TV shows and commercial spots, including A&E's The Two Coreys reality show and a United Airlines commercial. /// Topics we discuss:   Understanding what holds others backEveryone has a pattern Ask questions Walking away when necessary Her processHow she does all she does What she focuses on Identity ProcrastinationProductively and unproductively   References:   Paulayoo.com Texas Abortion decision AAPI history in Illinois mandate Vincent Chin From a Whisper to a Rallying Cry - Her Book Atlanta Spa Shootings Sundown Towns   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Changing the Education Paradigm /// Brandon Stover /// EP144:Part2

    Play Episode Listen Later Dec 9, 2021 35:46


      It's rare these days to get into the field you study in college, especially if you don't go onto a master's or Ph.D. program.  The rising costs of education make it more and more challenging to pursue a field that doesn't set you back financially for a lifetime and aligns with how you want to live your life. Brandon Stover is reimaging how to deliver education.   He envisions a practical approach that provides experiences, not just knowledge.  His ultimate goal is to educate people about the desire while improving the quality of education brought to an employer.    ///   Brandon Stover believes that the evolution of the world requires the development of the individual. His work strives to evolve the individual by liberating and educating others to have the belief, willpower, & skills to change their lives and discover a fulfilling purpose to change the lives of others.   As a founder, Brandon is launching a personalized, online university that combines a student's passions with skill building to solve the world's most significant challenges. Constantly evolving himself through learning, he is obsessed with delivering this power to others and scaling its impact.   As a podcaster, Brandon is also the host and producer of the Evolve Podcast, a show about how social innovators and founders can change the world. From climate change to education to mental health, he mines the wisdom of visionaries and experts for the tools and tactics to solve these global issues. He also created the Power To Podcast 90 day audio course, which teaches podcasting in just 10 minutes a day and has over 75K downloads to date.   Before these ventures, Brandon has half a decade of experience as a designer, marketer, and educator. His portfolio and body of work can be found at brandonstover.com.   /// Topics we discuss:   The role fear playedIt being energy for movement The Higher Education PlatformWhat he is building How it works What's the plan? What value you will get. Impact on hiring Education to Job Pipeline   References: Brandon - LinkedIn Brandonstover.com Benjamin Mathes - WebsiteEpisode with MIC Impact theory - Tom Billieu Evolvethe.world Power To Podcast Victor Frankel's - a man's search for meaning Our conversation on his podcast Conversation with Pete Mulroy Conversation with Jamil Smith   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    education impact paradigm 75k evolve podcast brandon stover
    Changing the Education Paradigm /// Brandon Stover /// EP144:Part1

    Play Episode Listen Later Dec 2, 2021 33:20


      Time continually evolves our needs and how we access those needs.  We have a thirst for knowledge and education, yet, it is increasingly less accessible to us.  Especially education that captures what we want out of life.  Giving us the practical experience to pursue what we know we are good at, but it falls outside the parameters of traditional education. We now can re-envision what education looks like for people and how it can be accessible and practical.  Brandon is thinking differently about giving access to continued education in a way that challenges the status quo.    ///   Brandon Stover believes that the evolution of the world requires the development of the individual. His work strives to evolve the individual by liberating and educating others to have the belief, willpower, & skills to change their lives and discover a fulfilling purpose to change the lives of others.   As a founder, Brandon is launching a personalized, online university that combines a student's passions with skill building to solve the world's most significant challenges. Constantly evolving himself through learning, he is obsessed with delivering this power to others and scaling its impact.   As a podcaster, Brandon is also the host and producer of the Evolve Podcast, a show about how social innovators and founders can change the world. From climate change to education to mental health, he mines the wisdom of visionaries and experts for the tools and tactics to solve these global issues. He also created the Power To Podcast 90 day audio course, which teaches podcasting in just 10 minutes a day and has over 75K downloads to date.   Before these ventures, Brandon has half a decade of experience as a designer, marketer, and educator. His portfolio and body of work can be found at brandonstover.com. /// Topics we discuss:   - Listening to Understand                 ○ Seek clarity                 ○ Validate another's emotions                 ○ Impact of Podcasting - Higher Education                 ○ Evolution of value                 ○ Is it the golden ticket? - Growing up                 ○ How it led to his awareness The challenges he faced References:   Brandon - LinkedIn Brandonstover.com Benjamin Mathes - WebsiteEpisode with MIC Impact theory - Tom Billieu Evolvethe.world Power To Podcast Victor Frankel's - a man's search for meaning Our conversation on his podcast Conversation with Pete Mulroy Conversation with Jamil Smith   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    The Beginning of a Dream /// Jeremiah Smart /// EP143:Part2

    Play Episode Listen Later Nov 25, 2021 25:16


    Pursuing our dreams is not easy, and we want it to be, but it is a grind with daily effort to make our reality what we envision it. Jeremiah Smart is an excellent example of someone living that before his dream is fulfilled.  It is never easy, but it becomes easier when we achieve what we set out to do. However, in the early days, belief and a vision have to drive the perseverance to get where you want to be.  Jeremiah embodies that effort, and we are excited to be a part of his early journey.   ///   Today we are with Jeremiah Smart.  23 and from Baton Rouge, Louisiana.  Through his dreams, belief in self, hope, and faith, he fulfilled his life dreams.  Currently living in Los Angeles, he produces the Smartway Podcast, where he drops short, weekly pearls of hope and inspiration for anyone who needs a positive boost to their day.   He is an aspiring author and sets out every day to make just one person's life better.    /// Topics we discuss:   Being betterBetter than self Better off than parents What he has seen in lifeMaintaining Optimism ImpatienceComparing others Managing Patience What next year looks like for him   References: His Podcast - Smartway Podcast The Jen Ratio Addison Rae Tik Tok NBA Young Boy   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    The Beginning of a Dream /// Jeremiah Smart /// EP143:Part1

    Play Episode Listen Later Nov 19, 2021 35:34


    So often, we look in the past to see how people have arrived at the present. It's easy to do because we can pick those we see as a "success" and wonder how they got there. What is impressive about this conversation with Jeremiah Smart is that we get to initially see someone with the dreams and vision for their future that has yet to pan out. We don't know where he will end up, but he does, and he will do what it takes to make a difference in this world.  This conversation is the beginning of his journey, and we are thrilled to bring that to you.    ///   Today we are with Jeremiah Smart.  23 and from Baton Rouge, Louisiana.  Through his dreams, belief in self, hope, and faith, he fulfilled his life dreams.  Currently living in Los Angeles, he produces the Smartway Podcast, where he drops short, weekly pearls of hope and inspiration for anyone who needs a positive boost to their day.   He is an aspiring author and sets out every day to make just one person's life better.  /// Topics we discuss:   Reading Body language What is a lie? Necessity of lying Fib vs. a lie Boundaries around lying Moving to CaliforniaWhat impact it has had Seeing other's purpose Seeing the best in others.Traveling to get perspective Leaving and pursuingKnowing self   References:   His Podcast - Smartway Podcast The Jen Ratio Addison Rae Tik Tok NBA Young Boy   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    You're Never Stuck, Lost or Alone /// Elizabeth Miles /// EP142:Part2

    Play Episode Listen Later Nov 11, 2021 33:40


      We all have a journey.  On our journey's we take many steps in every direction.  Sometimes, those steps have us walking in a circle, and it seems as if there is no way out. As we talk about Elizabeth's philosophy on taking small pivots, we learn about her story.  We learn about what her first Pivot was that sent her life in a direction she never thought possible. After 20 years in an abusive relationship, she took her first Pivot.  That led to many more, giving her the confidence to make big jumps that changed her life.  It's not always easy, but listening to Elizabeth's story may give you just enough inspiration to take that Pivot you need in your life.   /// Elizabeth A. Miles is an author, a certified life and business coach, a podcaster, and an entrepreneur. As the founder of March Forth Media Company, she is on a mission to help creatives find their unique style and voice and share their message with the world. Elizabeth is committed to assisting others in gaining the knowledge, skills, and confidence they need to build a brand and business (and life) they love.   Elizabeth is the author of This Is Where You Pivot: The Shift from Fear to Freedom, The Journey to Healing: Love, Yourself, and Connect You: A Guide to Your Authentic Life. She is also the host of The Power to Pivot Podcast (available on Anchor, Apple, Spotify, and Amazon), where she interviews others who have chosen Pivot in their lives. Her blog features other creatives trying to spread their story and offers tools, tips, and resources for marketing and brand development.   Elizabeth is a Philadelphia native who loves baking and cooking, music, and spending time in nature. /// Topics we discuss:   What it was like before her choice to PivotHer pivot moment and what changed The damaging relationship The journey to getting to her first Pivot Growing up and her early influencesBeing bullied Finding her place What life is like todayListening to Intuition   References:   Big (The Movie)Zoltar Funko Pops Power to PivotWebsite Podcast Books Friends - Pivot segment   Credits:   Music: Central Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.   All music created by DJ Rufbeats

    You're Never Stuck, Lost or Alone /// Elizabeth Miles /// EP142:Part1

    Play Episode Listen Later Nov 4, 2021 31:20


      In life, there are significant moments that change the direction we go.  There are also big moments we choose not to take for fear of the unknown and the amount of change all at once.  Many people say it is these moments that are necessary to pursue what you want out of life.  And, there is some truth to that. However, there are so many opportunities to take small steps toward what you want.  Little pivots that add up over time show what you can make that big moment easier. This perspective is shared fervently by Elizabeth Miles.  Her platform, Power to Pivot, helps us take those little pivots and appreciate the value that gives us on our path to the lives we want to live. /// Elizabeth A. Miles is an author, a certified life and business coach, a podcaster, and an entrepreneur. As the founder of March Forth Media Company, she is on a mission to help creatives find their unique style and voice and share their message with the world. Elizabeth is committed to assisting others to gain the knowledge, skills, and confidence they need to build a brand and business (and life) they love.   Elizabeth is the author of This Is Where You Pivot: The Shift from Fear to Freedom, The Journey to Healing: Love, Yourself, and Connect You: A Guide to Your Authentic Life. She is also the host of The Power to Pivot Podcast (available on Anchor, Apple, Spotify, and Amazon), where she interviews others who have chosen Pivot in their lives. Her blog features other creatives trying to spread their story and offers tools, tips, and resources for marketing and brand development.   Elizabeth is a Philadelphia native who loves baking and cooking, music, and spending time in nature. /// Topics we discuss:   Understanding boundaries Taking small pivots vs. big leapsProving yourself you can make the change When to make big leaps How she learned to Pivot What is being an overnight success?Overnight stardom What is success?   References:   Big (The Movie)Zoltar Funko Pops Power to PivotWebsite Podcast Books Friends - Pivot segment   Credits:   Music: Central Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.   All music created by DJ Rufbeats

    What's it all for? /// Banana Chant /// EP141:PART2

    Play Episode Listen Later Oct 28, 2021 40:25


      When we pursue passions, especially in a group, a decision needs to be made that the pursuit of the thing will be a way to make money.  Making sure everyone is aligned to the goal while still maintaining the love for the thing is a challenge many people face.  How do we do this without selling ourselves out? Banana Chant has an amazing outlook on this balance, and as a group, they find that balance seamlessly. It's not easy, but they talk about it openly in an effort to make sure that it is the thing that drives them, not the money.    ///   Today is a More In Common first…a full band…Banana Chant.  They are an up-and-coming Alternative Rock Band located in Miami, Florida. With influences such as The Red Hot Chili Peppers, Young The Giant, Jimi Hendrix, and The Beatles, Banana Chant's music is deeply rooted in an authentic appreciation for good old-fashioned rock and roll.   A 4 piece band made up of Gilexson (Singer/Songwriter), Tanis Perez (Guitarist), Vanessa Faith (Bassist), and Doof (Drummer), Banana Chant strives to make music that they personally like to hear. It is not for monetary gain but for the love of music that keeps Banana Chant going. They have one EP released, "The Balloon Room," and an album, "Paying off Student Loans," which was released on March 20, 2021.   Their most recent video, "Floating," is the bands' self-proclaimed magnum opus.  A song about isolation and addition, providing a haunting ghostlike quality with relaxed drums and a colorful bassline. The chorus is euphoric as Gilexson's falsetto and Vanessa's harmonies drift directly into your heart.   /// Topics we discuss:   Balancing monetary goals and the purity of the music Understanding roles and strengths in a groupDivision of labor Their process of music creationBreaking news from Vanessa What 'Can't Believe' means from Gio himself   References: Banana Chant WebsiteAlbum - Paying off Student Loans Song - Floating Song - Milky Way Jason Derulo – Take You Dancing Miami Beach Condo Collapse   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    What's it all for? /// Banana Chant /// EP141:Part1

    Play Episode Listen Later Oct 21, 2021 32:37


    We all work with people with who we don't always see eye to eye.  Sometimes it's our closest relationships that challenge us the most.  Put those two together, and it can be a challenge to accomplish what you set out to. Banana Chant embodies the struggles and the way to resolve those struggles in order to accomplish the common goal.  A group that produces amazing music has to navigate the nuances of relationships, responsibilities, and the dynamics of a team environment.  Banana Chant gracefully navigates those challenges and tells us about it in Part 1 of this conversation.   ///   Today is a More In Common first…a full band…Banana Chant.  They are an up-and-coming Alternative Rock Band located in Miami, Florida. With influences such as The Red Hot Chili Peppers, Young The Giant, Jimi Hendrix, and The Beatles, Banana Chant's music is deeply rooted in an authentic appreciation for good old-fashioned rock and roll.   A 4 piece band made up of Gilexson (Singer/Songwriter), Tanis Perez (Guitarist), Vanessa Faith (Bassist), and Doof (Drummer), Banana Chant strives to make music that they personally like to hear. It is not for monetary gain but for the love of music that keeps Banana Chant going. They have one EP released, "The Balloon Room," and an album, "Paying off Student Loans," which was released on March 20, 2021.   Their most recent video, "Floating," is the bands' self-proclaimed magnum opus.  A song about isolation and addition, providing a haunting ghostlike quality with relaxed drums and a colorful bassline. The chorus is euphoric as Gilexson's falsetto, and Vanessa's harmonies drift directly into your heart. /// Topics we discuss:   Understanding the goals of a ConversationManaging emotions Listening as a mode of creation Managing the differences within the bandIndividual vs. band goals Finding the balance with Band and other priorities Managing Resent Their Origin story and what keeps them together   References:   Banana Chant WebsiteAlbum - Paying off Student Loans Song - Floating Song - Milky Way Jason Derulo – Take You Dancing Miami Beach Condo Collapse   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Living a BOLD Life /// Jessica Frew /// EP140:Part2

    Play Episode Listen Later Oct 14, 2021 35:10


    So many things try to dictate how we act. It's easy to follow when we don't know who we really are.  In Part 2 of this conversation with Jessica, we really get into what it looks like to navigate acting most aligned to who you are and not what you are told. The navigation of self within the social structures of our social ecosystems is a balance many do not achieve.  Jessica gets into what this looks like for her as she is an example of what is truly possible to live a happy life.    ///   Today we are with Jessica Frew, co-host of the "Husband in Law" Podcast.  A podcast for those who are open-minded enough to let go of the religious and social norms they have been taught we should all fit into.                 Steve, Jessica, and Matt walk through the science of making a relationship successful.  Steve and Jessica were happily married for seven years until Steve came out as being gay, which inevitably ended in divorce. Now, Matt and Jessica have been happily married for six years.                 Matt, Jessica, and Steve have a relationship that, by most standards, would be considered atypical.                 Sharing stories of love, marriage, children, divorce, the struggles of religious norms, homosexuality, and trying to be our best selves, this podcast holds nothing back and shares what most people are scared to talk about.                 Jessica is really passionate about Living a BOLD life and how it not only impacts us personally but also in the way we show up in our relationships.   /// Topics we discuss:   Managing judgementBeing divorced in the Mormon Church Accepting her ex husband Accepting a "Different" life Religious identityWhat being Mormon means to her Loving and not loving it at the same time Questioning Her journey of self-discoveryJournaling Helping others on their journey Parenting her child to be herself   References: Husband in Law Podcast Brene Brown Church of Jesus Christ Identity Covering   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Living a BOLD Life /// Jessica Frew /// EP140:Part1

    Play Episode Listen Later Oct 7, 2021 36:13


    Life can be complex, with so many different influences on how we see ourselves.  Our identity is wrapped up in so many things that we can easily lose sight of who we really are. Jessica is a shining example of understanding yourself.  She carries many labels.  Those labels could easily cause her to act in a way that is expected by others. Yet, it doesn't change who she is.  She wears her labels with pride and still is able to maintain grace and acceptance of others.  Her compassion emanates from her, and her ability to be who she is with confidence gives her the greatest opportunity to leave a positive impact on this world.   ///   Today we are with Jessica Frew, co-host of the "Husband in Law" Podcast.  A podcast for those who are open-minded enough to let go of the religious and social norms they have been taught we should all fit into.                 Steve, Jessica, and Matt walk through the science of making a relationship successful.  Steve and Jessica were happily married for seven years until Steve came out as being gay, which inevitably ended in divorce. Now, Matt and Jessica have been happily married for six years.                 Matt, Jessica, and Steve have a relationship that, by most standards, would be considered atypical.                 Sharing stories of love, marriage, children, divorce, the struggles of religious norms, homosexuality, and trying to be our best selves, this podcast holds nothing back and shares what most people are scared to talk about.                 Jessica is really passionate about Living a BOLD life and how it not only impacts us personally but also in the way we show up in our relationships. /// Topics we discuss:   - Planning out difficult conversations Exploring the emotions Holding more than one emotions Taking space and time - Living a bold life Doing what feels right to you Showing up as yourself - Setting personal boundaries   References:   Husband in Law Podcast Brene Brown Church of Jesus Christ Identity Covering   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Masculinity…what is it? /// Carlos “Lonelez” Rosario /// EP139:Part2

    Play Episode Listen Later Sep 30, 2021 29:38


      Our perspective is dramatically shaped by our personal experiences.  Hearing how other people perceive based on their lived experience is a great way to expand your perspective.   In America, we see change as slow and rarely accomplished.  However, when you talk to someone from another country, their perspective of slowness is very different because it truly does take a lifetime for change to occur.   Carlos provides a great perspective on cultural change in this part of the conversation.  Maybe it will help you see a different point of view.    ///   Today we are with Carlos "Lonelez" Rosario Gonzalez.  Lonelez began his journey in the music industry as a graphic designer. Having designed for names such as Ozuna, Mozart La Para, J Alvarez, and Natti Natasha, he discovered that his true passion was in music production. Soon, Lonelez began to remix popular songs and it wasn't long until his remixes began to garner favorable attention.                   His trap remix of Daddy Yankee's Shaky Shaky became an internet sensation, and his bachata remix of Plan B's Fanatica Sensual was danced all over the world. In 2021, his reggaeton remix of Taylor Swift's Willow became a viral sound on TikTok.                 He is now putting lyrics to his beats and, after releasing his first independent album Atraccion in 2018, and recently released his EP LaRomcom. His songs are those of love, adventure, party-going, and fun, with a bilingual touch that's purely unique to Lonelez.                 Carlos also has written the romance novel series "The Bohemians".   /// Topics we discuss:   Machismo and his mindset about it Speed of cultural change U.S. vs Dominican The influence of his art on others Vulnerability Falling in love Transforming who he is Trusting yourself and what is Reluctance moving to New York Music as his future The story behind LoneLez   References: Carlos' Books Carlos' Music Hinduism's definitions of Gender F.E.A.R - Face Everything and Rise Shaky Shaky Remix   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Masculinity…what is it? /// Carlos “Lonelez” Rosario ///EP139:Part1

    Play Episode Listen Later Sep 23, 2021 31:54


      We create labels to simplify how we see the world. It's an important part of how our brain works.   However, those labels can, and often do, cheat us out of really getting to know someone.   Carlos is a musician. It's easy to come to this conversation with a lot of biases and assumptions based on that one label alone.   What you learn about Carlos in this episode though will change how you look at him as a musician.  This conversation is a great example of how our assumptions can limit our ability to truly know what someone wants from life and who they are.   ///   Today we are with Carlos "Lonelez" Rosario Gonzalez.  Lonelez began his journey in the music industry as a graphic designer. Having designed for names such as Ozuna, Mozart La Para, J Alvarez, and Natti Natasha, he discovered that his true passion was in music production. Soon, Lonelez began to remix popular songs, and it wasn't long until his remixes began to garner favorable attention.                   His trap remix of Daddy Yankee's Shaky Shaky became an internet sensation, and his bachata remix of Plan B's Fanatica Sensual was danced all over the world. In 2021, his reggaeton remix of Taylor Swift's Willow became a viral sound on TikTok.                 He is now putting lyrics to his beats and after releasing his first independent album Atraccion in 2018, and recently released his EP LaRomcom. His songs are those of love, adventure, party-going, and fun, with a bilingual touch that's purely unique to Lonelez.                 Carlos also has written the romance novel series "The Bohemians."   /// Topics we discuss:   Smile to defuse                 ○ Authentically Smiling                 ○ Finding the best in others Masculinity as a Social Construct                 ○ His novels                 ○ Being ourself                 ○ What it's like in the Dominican Republic Influence of his childhood on his decisions                 ○ Self-Identity Fear and how he shows up through it and with it References: Carlos' Books Carlos' Music Hinduism's definitions of Gender F.E.A.R - Face Everything and Rise Shaky Shaky Remix   Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Improv Can Change You /// Lincoln Hoppe /// EP138:Part2

    Play Episode Listen Later Sep 16, 2021 33:03


    Meditation is amazing.  It helps us focus, learn calm, train being present, and can help us rewire how we think about the world. What if you can't meditate? Is it not for you?     So many actually have a hard time meditating. It's a learned skill, and not everyone can access it.  The truth is, many feel like they are broken because they can't do it.  They are missing out on something people swear by and are left out of a cultural movement. Do you feel that way?  This conversation presents another option.  The key isn't meditation.  Rather, it's about finding the opportunity to train to be present, learning calm, and being focused on what is in front of you. ///   Today we are with Lincoln Hoppe. Crazy fact, he is actually related to Abraham Lincoln and was named after him.   Lincoln is a film actor in Los Angles and is the lead in a feature called Witnesses that hit theaters on June 4th.  It was top 10 for box office sales and made it up to the top 6. It was the #1 faith-based film.   He is also a produced feature screenwriter and multi-award winner audiobook narrator and voice actor.  And, if not enough, is an acting and improvisation teacher at Playhouse west and Meisner school in North Hollywood.   He is passionate about improvisation. He believes strongly that improv is not just for improv shows and auditions, but it's healthy for the brain, as it skyrockets skills of creativity, spontaneity, and confidence. He has a complete video on demand course called improv wizards…   He loves to hike, play stringed instruments such as Guitar, mandolin, bass, dulcimer, Bouziki… loves board games, and dungeons and dragons.   Oh, and he has 5 kids. /// Topics we discuss: Learning to take a breath Improv as a value to lifePlay Listening Creativity and presence Online Improv courses and their value Being an adult at play How he found his path to ActingThe story of how he found Improv The community of Improv and non-judgment References: Lincoln's Website @lincolnhoppe Facebook - Lincoln Actor Their Online Course - Improv Wizards Wayne Brady and Marc Rebillet - YouTube collaboration The Last Good War - Student Film Saints and Soldiers, Airborne Creed - Film Witnesses Martin Harris – Played by Lincoln in Witnesses Credits:   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Improv Can Change You /// Lincoln Hoppe /// EP138:Part1

    Play Episode Listen Later Sep 9, 2021 35:23


    Meditation is amazing.  It helps us focus, learn calm, train being present, and can help us rewire how we think about the world. What if you can't meditate? Is it not for you?     So many actually have a hard time meditating. It's a learned skill, and not everyone can access it.  The truth is, many feel like they are broken because they can't do it.  They are missing out on something people swear by and are left out of a cultural movement. Do you feel that way?  This conversation presents another option.  The key isn't meditation.  Rather, it's about finding the opportunity to train to be present, learning calm, and being focused on what is in front of you.   ///   Today we are with Lincoln Hoppe. Crazy fact, he is actually related to Abraham Lincoln and was named after him. Lincoln is a film actor in Los Angles and is the lead in a feature called Witnesses that hit theaters on June 4th.  It was top 10 for box office sales and made it up to the top 6. It was the #1 faith-based film. He is also a produced feature screenwriter and multi-award winner audiobook narrator and voice actor.  And, if not enough, is an acting and improvisation teacher at Playhouse west and Meisner school in North Hollywood. He is passionate about improvisation. He believes strongly that improv is not just for improv shows and auditions, but it's healthy for the brain, as it skyrockets skills of creativity, spontaneity, and confidence. He has a complete video on demand course called improv wizards… He loves to hike, play stringed instruments such as Guitar, mandolin, bass, dulcimer, Bouziki… loves board games, and dungeons and dragons. Oh, and he has 5 kids. ///   Topics we discuss: Learning to take a breath Improv as a value to life Play Listening Creativity and presence Online Improv courses and their value Being an adult at play How he found his path to Acting The story of how he found Improv The community of Improv and non-judgment References: Lincoln's Website @lincolnhoppe Facebook - Lincoln Actor Their Online Course - Improv Wizards Wayne Brady and Marc Rebillet - YouTube collaboration The Last Good War - Student Film Saints and Soldiers, Airborne Creed - Film Witnesses Martin Harris – Played by Lincoln in Witnesses   Credits: Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Donut God To Demi-God /// Melissa Stecher /// EP137:Part2

    Play Episode Listen Later Sep 2, 2021 24:11


    What stands in your way of feeling accomplished?   Is it your habits or behaviors?    Our guest Melissa Stecher is a mom, owner, creator, and a master of taking control of her life. She's walked the long road of changing habits, behaviors, and her mindset to bring hope into her life. Her inspiring conversation provides hope to others that they to can do the same.   ///   Today we are with Melissa Stecher.  She is the owner & creator of Hopeful Simplicity. In 2017 she reached her snapping point. As a mom, full-time employee, co-parent, blending families, some personal health issues and still being asked all those 'at-home' questions like 'what's for dinner?' she broke.   She was angry and tired all the time and knew that wasn't the person she wanted to be. This is when she started swapping. Swapping bad habits for better ones, like making her bed each morning just to feel like she was accomplishing something each day.   They swapped harsh chemical products for natural options and the whole home team started cleaning. They even swapped unsuccessful organizing systems for compromised successes. In 2018 she took a leap of faith in herself and got certified as a professional organizer. Now, not only does she get to save time, save money and live less stressed but she gets to help others find Hope in their chaos & clutter. ///   Topics we discuss: Just shutting up What it means to pull too hard-to-get information Introversion and extroversion Collaborating with different personalities Managing energy when working with others Being a Nerd Gender Roles within Family Making a collaborative household of responsibility   References:   Chris Hemsworth Chris Evans - Body Image issues Reference to Ashwin's Episode Gen Con Harley Quinn Funko Pops Hopeful Simplicity   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Donut God To Demi-God /// Melissa Stecher /// EP137:Part1

    Play Episode Listen Later Aug 26, 2021 32:51


    What stands in your way of feeling accomplished?   Is it your habits or behaviors?    Our guest Melissa Stecher is a mom, owner, creator, and a master of taking control of her life. She's walked the long road of changing habits, behaviors, and her mindset to bring hope into her life. Her inspiring conversation provides hope to others that they to can do the same.   ///   Today we are with Melissa Stecher.  She is the owner & creator of Hopeful Simplicity. In 2017 she reached her snapping point. As a mom, full-time employee, co-parent, blending families, some personal health issues and still being asked all those 'at-home' questions like 'what's for dinner?' she broke.   She was angry and tired all the time and knew that wasn't the person she wanted to be. This is when she started swapping. Swapping bad habits for better ones, like making her bed each morning just to feel like she was accomplishing something each day.   They swapped harsh chemical products for natural options and the whole home team started cleaning. They even swapped unsuccessful organizing systems for compromised successes. In 2018 she took a leap of faith in herself and got certified as a professional organizer. Now, not only does she get to save time, save money and live less stressed but she gets to help others find Hope in their chaos & clutter. ///   Topics we discuss: Just shutting up What it means to pull too hard-to-get information Introversion and extroversion Collaborating with different personalities Managing energy when working with others Being a Nerd Gender Roles within Family Making a collaborative household of responsibility References: Chris Hemsworth Chris Evans - Body Image issues Reference to Ashwin's Episode Gen Con Harley Quinn Funko Pops Hopeful Simplicity Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Ask Questions and Listen /// Ashwin Chacko /// Part2:EP135

    Play Episode Listen Later Aug 21, 2021 34:59


    What is culture?  Do you think we have a common, national culture?   It's complicated…   Culture is an amalgamation of ideas, histories, life experiences and many other things.  Every culture has subcultures, and the more connected we become the more culture becomes dispersed. This is a challenge for many as we look to define what our common culture is and could be.  In this conversation with Ashwin, we talk deeply about what that looks like.  And we dig in on some ideas that could easily be chalked up to biases and prejudices.  But, with listening and deep questioning, we really understand where the ideas come from. Not just base them on the comments made.    ///   Today we are with Ashwin Chacko.  Ashwin is a multi-disciplined illustrator, designer & hand-letterer, working and living in Dublin. He develops and designs conceptual illustrations for advertising campaigns, products, packaging, editorials, children's books and one off commissions from around the world. He has published 3 books, "Little Optimist", "Keep At It", and the Children's book "What wondrous Shapes We Are".  His style is influenced by contemporary culture and is rooted in his love for music, comics, tattoos and street art. He loves telling stories, and is interested in uncovering the social interactions that drive culture.   He seeks to capture these moments in bold lines & shapes.  His compositions focuses on a strong use of characters intermingled with typography and patterns. He aims to help brands bring people together through the stories embedded in his illustrations. ///   Topics we discuss: Listening and Asking questions as key to navigating conversation Culture and what shapes culture Current cultural norms and changes Representation in the arts Telling Stories Making choices   References: Ashwin's Books Ashwin's Website Culture Mores Jordan Peterson (YouTube) Ethos   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Ask Questions and Listen /// Ashwin Chacko /// Part1:EP135

    Play Episode Listen Later Aug 19, 2021 26:07


    What is culture?  Do you think we have a common, national culture?   It's complicated…   Culture is an amalgamation of ideas, histories, life experiences and many other things.  Every culture has subcultures, and the more connected we become the more culture becomes dispersed. This is a challenge for many as we look to define what our common culture is and could be.  In this conversation with Ashwin, we talk deeply about what that looks like.  And we dig in on some ideas that could easily be chalked up to biases and prejudices.  But, with listening and deep questioning, we really understand where the ideas come from. Not just base them on the comments made.    ///   Today we are with Ashwin Chacko.  Ashwin is a multi-disciplined illustrator, designer & hand-letterer, working and living in Dublin. He develops and designs conceptual illustrations for advertising campaigns, products, packaging, editorials, children's books and one off commissions from around the world. He has published 3 books, "Little Optimist", "Keep At It", and the Children's book "What wondrous Shapes We Are".  His style is influenced by contemporary culture and is rooted in his love for music, comics, tattoos and street art. He loves telling stories, and is interested in uncovering the social interactions that drive culture.   He seeks to capture these moments in bold lines & shapes.  His compositions focuses on a strong use of characters intermingled with typography and patterns. He aims to help brands bring people together through the stories embedded in his illustrations. ///   Topics we discuss: Listening and Asking questions as key to navigating conversation Culture and what shapes culture Current cultural norms and changes Representation in the arts Telling Stories Making choices   References: Ashwin's Books Ashwin's Website Culture Mores Jordan Peterson (YouTube) Ethos   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Write Your Own Story /// Natalie Christensen /// EP135:Part 2

    Play Episode Listen Later Aug 14, 2021 63:01


    “My goal is not to feel like a good person, my goal is to make sure they're okay right now.” - Natalie Christensen   The power of investing in yourself and your identity is truly powerful.   But do you know how powerful it can be?   Our guest Natalie Christensen demonstrates this power in her chosen domain of film. As a film creator she reimagines ways in which she can implement characters of diversity not typical of their common stereotyped characters. But rather give them a role that redefines the way we previously viewed them. As a woman of mixed ethnicity, Natalie demonstrates the power of identity through her compassion and desire to share her love of film. As for the wider audience, the call for change and creativity to be brought in the world is something that calls for a listen. Today we are with Natalie Christensen.  Natalie is a second-year film production student in the School of Film and Television at Loyola Marymount University.   Her films and screenplays have won and been selected in festivals and screenplay competitions across the United States.   Along with her film, she has been a pianist for fourteen years, and produces music scores as well as solo work. In 2020 she released her sophomore album "Accidental Wine" under the artist name Renaissance Woman.   She is also an activist who organized and created a protest group in 2020 called Henrico Justice in her county in Virginia, which held three successful protests until she returned to school. More recently, she planned a Black-Asian Solidarity March in Los Angeles and formed an API Student Coalition at her university.   Her art focuses around pressing issues in the world today, and stories she believes can change the world for the better. ///   Topics we discuss: Compassion Defining difficult conversations "Making others feel a certain way" Emotional IQ Directing Being a leader and being vulnerable Vulnerability Racism…not just teaching white people Mixed Race Internalized Racism Her experience with racism Dynamics of API and the monolith of API   References: Her Movie Non-Violent Communication (Book) Takada Rooks' episode with M.I.C. Episode with Dr. Grant Green Book (Movie) Perspective Readers Model Minority

    Write Your Own Story /// Natalie Christensen /// EP135:Part 1

    Play Episode Listen Later Aug 12, 2021 29:19


    “My goal is not to feel like a good person, my goal is to make sure they're okay right now.” - Natalie Christensen   The power of investing in yourself and your identity is truly powerful.   But do you know how powerful it can be?   Our guest Natalie Christensen demonstrates this power in her chosen domain of film. As a film creator she reimagines ways in which she can implement characters of diversity not typical of their common stereotyped characters. But rather give them a role that redefines the way we previously viewed them. As a woman of mixed ethnicity, Natalie demonstrates the power of identity through her compassion and desire to share her love of film. As for the wider audience, the call for change and creativity to be brought in the world is something that calls for a listen. Today we are with Natalie Christensen.  Natalie is a second-year film production student in the School of Film and Television at Loyola Marymount University.   Her films and screenplays have won and been selected in festivals and screenplay competitions across the United States.   Along with her film, she has been a pianist for fourteen years, and produces music scores as well as solo work. In 2020 she released her sophomore album "Accidental Wine" under the artist name Renaissance Woman.   She is also an activist who organized and created a protest group in 2020 called Henrico Justice in her county in Virginia, which held three successful protests until she returned to school. More recently, she planned a Black-Asian Solidarity March in Los Angeles and formed an API Student Coalition at her university.   Her art focuses around pressing issues in the world today, and stories she believes can change the world for the better. ///   Topics we discuss: Compassion Defining difficult conversations "Making others feel a certain way" Emotional IQ Directing Being a leader and being vulnerable Vulnerability Racism…not just teaching white people Mixed Race Internalized Racism Her experience with racism Dynamics of API and the monolith of API   References: Her Movie Non-Violent Communication (Book) Takada Rooks' episode with M.I.C. Episode with Dr. Grant Green Book (Movie) Perspective Readers Model Minority

    How To Belong To Oneself /// Yvonne Marchese ///EP134:Part 2

    Play Episode Listen Later Aug 7, 2021 34:33


    “No wonder I felt awful, because I was saying awful things to myself” - Yvonne Marchese   What helps you answer and explore the question, who are you?   Answers will vary.   At the most simplistic level, responses to this question can be found in aspects of our life such as passions and self-reflection.   In addition, this question can be reflected in how we respond and treat others, or better yet how we treat ourselves.   Since August is dedicated to the pursuit of happiness, a conversation of becoming one with yourself couldn't be better timing.   How you can learn to answer the question of who we are, introduces our guest this week, Yvonne Marchese. She joins us in conversation to share her life journey and passions with us. She removes the boundaries placed on her, by her ability to be one with herself which she has found to make the presence of a new day and the present an exciting journey.   Yvonne Marchese is the host of the Late Bloomer Living Podcast, a professional photographer, mom, wife and serial pivoter.   She grew up in El Paso, Texas. In her twenties she sold everything she owned to follow a lifelong dream... moving to New York City where she worked as an actress for 10 years.   She now lives in Norwalk, CT, telling people's stories with her camera and a microphone. Yvonne is of the opinion that stories can change lives… maybe not in an instant, but in laying the seeds of possibility. She's someone who works every day to embrace big, scary, beautiful change and believes it's never too late to pursue a dream.   It's that belief that led her to start a photography business in her 40s and a podcast in her 50s. She is on a mission to redefine society's ideas on aging and exploring how to live a life by design. ///   Topics we discuss: Staying curious My reaction to situations. Focusing on yourself Ask about experience not opinion Negative self-talk Negative self-talk is a bad habit. You learn to place limits on yourself. Mediating and exercises 30-day experiment Getting energy from telling stories Helped create excitement in her life. The limit is yourself Found peace in mediation and exercise. How we determine the outcome of our life. Learning to love the process. Raising kids Independence takes over. The joy they provide. How perspectives change.   References: Mel Robbins Book (5 second rule) Simone Knego's Episode Psychology of Belief (Book) Plotzing - Definition Podcast: The Longest Shortest time   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    How To Belong To Oneself /// Yvonne Marchese ///EP134:Part 1

    Play Episode Listen Later Aug 5, 2021 31:53


    “No wonder I felt awful, because I was saying awful things to myself” - Yvonne Marchese   What helps you answer and explore the question, who are you?   Answers will vary.   At the most simplistic level, responses to this question can be found in aspects of our life such as passions and self-reflection.   In addition, this question can be reflected in how we respond and treat others, or better yet how we treat ourselves.   Since August is dedicated to the pursuit of happiness, a conversation of becoming one with yourself couldn't be better timing.   How you can learn to answer the question of who we are, introduces our guest this week, Yvonne Marchese. She joins us in conversation to share her life journey and passions with us. She removes the boundaries placed on her, by her ability to be one with herself which she has found to make the presence of a new day and the present an exciting journey.   Yvonne Marchese is the host of the Late Bloomer Living Podcast, a professional photographer, mom, wife and serial pivoter.   She grew up in El Paso, Texas. In her twenties she sold everything she owned to follow a lifelong dream... moving to New York City where she worked as an actress for 10 years.   She now lives in Norwalk, CT, telling people's stories with her camera and a microphone. Yvonne is of the opinion that stories can change lives… maybe not in an instant, but in laying the seeds of possibility. She's someone who works every day to embrace big, scary, beautiful change and believes it's never too late to pursue a dream.   It's that belief that led her to start a photography business in her 40s and a podcast in her 50s. She is on a mission to redefine society's ideas on aging and exploring how to live a life by design. ///   Topics we discuss: Staying curious My reaction to situations. Focusing on yourself Ask about experience not opinion Negative self-talk Negative self-talk is a bad habit. You learn to place limits on yourself. Mediating and exercises 30-day experiment Getting energy from telling stories Helped create excitement in her life. The limit is yourself Found peace in mediation and exercise. How we determine the outcome of our life. Learning to love the process. Raising kids Independence takes over. The joy they provide. How perspectives change.   References: Mel Robbins Book (5 second rule) Simone Knego's Episode Psychology of Belief (Book) Plotzing - Definition Podcast: The Longest Shortest time   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Witness Without Judgment /// Benjamin Mathes /// E133:(Part 2)

    Play Episode Listen Later Jul 31, 2021 26:40


      “Prioritize the relationship over being right.” - Benjamin Mathes    How much power do you give your ego?    Our minds are constantly at war with our ego. This war can stunt growth and the ability to reach our true potential because, with ego there is pride.    Our Guest Benjamin Mathes encourages us to unravel the layers we have built protecting our ego. Once we allow those layers to unravel, we can then find the importance of creating a “Healthy ego”. But first, we must witness our ego without passing judgment.    Today we are with Benjamin Mathes.  Benjamin has been an actor for over 20 years. On film, television, and stage he has worked with artists such as Clint Eastwood,  Alan Arkin, Sam Raimi, Bradley Cooper, Andy Garcia, Chris Rock, and Brian Grazer.   He has served as an acting coach for Warner Brothers, HBO, and currently for Netflix. Internationally, he runs acting retreats in Ireland, and his career workshops have been held around the world. He is a certified Associate Teacher of Fitzmaurice Voicework®, and has served as vocal and dialect coach for major motion pictures, network television, and theatres around the country.   He is the author of four books: Thought Lozenges for Artists; a daringly optimistic, “open-where-you-want” look into the creative process. “CRASH: Unstuck Yourself”, a guided journal designed to directly combat the blocks holding us from our creative potential.  “You, the Career” offers a holistic approach to life and art that allows you to have the career you want without losing the person you are.  His most recent book, “Short Paragraphs on Listening”, draws from his experience Free Listening on the streets and is an open-where-you-want book about the power of listening.   Lastly, if that's not enough, Benjamin is the founder of Urban Confessional: A Free Listening Movement. Started as a way to challenge conventional actor training, Urban Confessional is a community of artists who believe people should be heard. They stand on street corners all over the world with signs that say "Free Listening" — and you can imagine what happens next. Their work has been featured in magazines, academic publications, and blogs, and on radio and television.  And is now in over 70 countries with thousands of volunteers. ///   Topics we discuss: Shutting up Keeps the ego in check. Prioritize relationships over being right. Cooling down the need to dominate. Is there anything you have left to say? Allows you to fully hear the person. How you can close a conversation. Prioritizes well -being. Understanding your own ego He learned from religious and artistic practices. Helping people develop a healthy version of the ego. Divorce helped investigate his ego. Practical explanation of ego Ego is not the problem, our relationship with ego is the problem. We can over define ourselves. If we ignore our differences, it hurts the healthy ego. Kids vs. Adults Younger kids have a healthier ego. As you grow you create an unhealthier sense of ego. References: Bluey on Disney+ Urban Confessional Free Listening Tristan Coopersmith Episode

    Witness Without Judgment /// Benjamin Mathes /// E133:(Part 1)

    Play Episode Listen Later Jul 29, 2021 36:10


      “Prioritize the relationship over being right.” - Benjamin Mathes    How much power do you give your ego?    Our minds are constantly at war with our ego. This war can stunt growth and the ability to reach our true potential because, with ego there is pride.    Our Guest Benjamin Mathes encourages us to unravel the layers we have built protecting our ego. Once we allow those layers to unravel, we can then find the importance of creating a “Healthy ego”. But first, we must witness our ego without passing judgment.    Today we are with Benjamin Mathes.  Benjamin has been an actor for over 20 years. On film, television, and stage he has worked with artists such as Clint Eastwood,  Alan Arkin, Sam Raimi, Bradley Cooper, Andy Garcia, Chris Rock, and Brian Grazer.   He has served as an acting coach for Warner Brothers, HBO, and currently for Netflix. Internationally, he runs acting retreats in Ireland, and his career workshops have been held around the world. He is a certified Associate Teacher of Fitzmaurice Voicework®, and has served as vocal and dialect coach for major motion pictures, network television, and theatres around the country.   He is the author of four books: Thought Lozenges for Artists; a daringly optimistic, “open-where-you-want” look into the creative process. “CRASH: Unstuck Yourself”, a guided journal designed to directly combat the blocks holding us from our creative potential.  “You, the Career” offers a holistic approach to life and art that allows you to have the career you want without losing the person you are.  His most recent book, “Short Paragraphs on Listening”, draws from his experience Free Listening on the streets and is an open-where-you-want book about the power of listening.   Lastly, if that's not enough, Benjamin is the founder of Urban Confessional: A Free Listening Movement. Started as a way to challenge conventional actor training, Urban Confessional is a community of artists who believe people should be heard. They stand on street corners all over the world with signs that say "Free Listening" — and you can imagine what happens next. Their work has been featured in magazines, academic publications, and blogs, and on radio and television.  And is now in over 70 countries with thousands of volunteers. ///   Topics we discuss: Shutting up Keeps the ego in check. Prioritize relationships over being right. Cooling down the need to dominate. Is there anything you have left to say? Allows you to fully hear the person. How you can close a conversation. Prioritizes well -being. Understanding your own ego He learned from religious and artistic practices. Helping people develop a healthy version of the ego. Divorce helped investigate his ego. Practical explanation of ego Ego is not the problem, our relationship with ego is the problem. We can over define ourselves. If we ignore our differences, it hurts the healthy ego. Kids vs. Adults Younger kids have a healthier ego. As you grow you create an unhealthier sense of ego. References: Bluey on Disney+ Urban Confessional Free Listening Tristan Coopersmith Episode

    Exploration of Self /// Devin Larkins (Part1:E132)

    Play Episode Listen Later Jul 24, 2021 30:31


    Learn from whomever you meet and connect with” – Devin Larkins   How well do you listen?  How do you increase your capacity to listen? How do you define laziness?   Devin shares some really helpful functional tips for listening.  He is a good soul and feels like the friend and family member we all need.   Devin practices compassion often and shares how he does it.  He is a remind of the fact that we get both and good from our parents and those that come before us.  We also get to chose what we keep and how we then raise our own children.  This conversation is a meandering exploration of listening, parenting, compassion, and even the concept of laziness.   “Get 1% better each day” – Devin Larkins ///   Topics we discuss: Compassion Parenting Listening to children Allowing questioning What does it mean to be lazy Listening Justice and progress made   References:   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Devin Larkins ///E132:(Part 1)

    Play Episode Listen Later Jul 22, 2021 37:06


    What qualities do you find admirable? Maybe you've met a person that has had difficult life experiences, yet they maintain a positive outlook in life.   For us, our guest Felipe Blue demonstrates the ability to persevere through difficult life experiences with grace and positivity. Those are only two of his many admirable qualities.   Felipe Blue's life is a testimony to those who have felt or feel like the color of your skin sometimes matters more than the character of you as a person. Instead of feeling discouraged by this notion or unfair treatment in the past he takes his experiences as lessons and maintains a loving and positive outlook on not only life but those people who were unfair to him. “There's always many barriers in front of you”- Felipe Blue.   Devin is a proud native of Detroit, Michigan. This is when he learned the importance of getting better, working hard, never quitting and most importantly never stop learning.   Devin is an HBCU graduate of Lane College where you are taught to believe in “The Power of Potential”.   Devin comes from a recruiting background, helping to hire, build and scale tech companies from startups and now FAANG (Facebook, Amazon, Apple, Netflix and Alphabet's Google) companies. Taking on the philosophy of treating each person like they are the only person he is working with.   Believing there is more to a person than what is on the lines of the resume, he looks for what is in between those lines and that is how you find the gems!   Two phrases to sum up Devin. “Learn from whomever you meet and connect with” and “Get 1% better each day”   Topics we discuss: Eye contact The importance of engaging with the eyes. Best nonverbal cues of man. Cultural differences. How to respect the disrespectful Views everyone as a person. Meeting people where they are. Forgiving the wrong of others. His life and race Friends change when environments change. His life as a clinician. Dual standards and being treated differently. Propaganda surrounding America The difference between loving America and when it becomes toxic. Comparison between other countries. His views on the need to love America.   References: His Website Jim Crow South Sharecropping Rainbow Row Forming of Australia   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    The Eyes Tell All /// Felipe Blue /// E131:(Part 2)

    Play Episode Listen Later Jul 17, 2021 25:14


    Who's a free thinker in your life?   True free thinkers are few and far between. At More In Common Podcast, the importance of hiring people who challenge what you're doing and thinking is what our guest, and former producer, Ruf Holmes reflected on. But he's much more than a producer; he's an individual filled with talent and creativity who never fails to offer great insight.   Now it's his turn to take the mic as he reflects on his time as our producer, discusses his personal life and important current issues. Although it's the end of an era for our talented producer we thank him for the impact and dedication he displayed, we honor you! “Compassion most of all is listening and hearing”- Ruff Holmes.   Today we are with Felipe Blue.  He is More Than Therapy's Founder, Lead Therapist, and Award-Winning Author Felipe helps families, couples, and individuals navigate the stages of their life by providing necessary coping skills for their emotional, mental, and spiritual well-being.   He provides mental health and addictions therapy, family therapy, individual therapy, life coaching, peer support, supervision and consultations. When he is not attending to his or other's mental health, he is a writer, producer and songwriter, poet, photographer, videographer, graphic artist, and more.   Topics we discuss: Growth over the two years with More in Common Clear and constant communication. Fear of the follow up got better. Learned how to understand people's personalities better. Editing and listening to conversations of guests Found many lessons in ways people view life. Offered a multitude of perspectives. False interpretation of the “Black agenda” The real agenda is to live and survive in this world. Misconception on what the meaning is, people view it in a negative light. It's a way to live and think freely. Systems that are in place holding back groups Systematic racism simplified. All systems have a dramatic impact on success. References: His Website Jim Crow South Sharecropping Rainbow Row? "Sundownish" Forming of Australia   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    The Eyes Tell All /// Felipe Blue /// E131:(Part 1)

    Play Episode Listen Later Jul 15, 2021 24:24


    Who's a free thinker in your life?   True free thinkers are few and far between. At More In Common Podcast, the importance of hiring people who challenge what you're doing and thinking is what our guest, and former producer, Ruf Holmes reflected on. But he's much more than a producer; he's an individual filled with talent and creativity who never fails to offer great insight.   Now it's his turn to take the mic as he reflects on his time as our producer, discusses his personal life and important current issues. Although it's the end of an era for our talented producer we thank him for the impact and dedication he displayed, we honor you! “Compassion most of all is listening and hearing”- Ruff Holmes.   Today we are with Felipe Blue.  He is More Than Therapy's Founder, Lead Therapist, and Award-Winning Author Felipe helps families, couples, and individuals navigate the stages of their life by providing necessary coping skills for their emotional, mental, and spiritual well-being.   He provides mental health and addictions therapy, family therapy, individual therapy, life coaching, peer support, supervision and consultations. When he is not attending to his or other's mental health, he is a writer, producer and songwriter, poet, photographer, videographer, graphic artist, and more.   Topics we discuss: Growth over the two years with More in Common Clear and constant communication. Fear of the follow up got better. Learned how to understand people's personalities better. Editing and listening to conversations of guests Found many lessons in ways people view life. Offered a multitude of perspectives. False interpretation of the “Black agenda” The real agenda is to live and survive in this world. Misconception on what the meaning is, people view it in a negative light. It's a way to live and think freely. Systems that are in place holding back groups Systematic racism simplified. All systems have a dramatic impact on success. References: His Website Jim Crow South Sharecropping Rainbow Row? "Sundownish" Forming of Australia   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    A Producer's Farewell /// Ruff Holmes /// Season5:E130

    Play Episode Listen Later Jun 17, 2021 46:10


    Who's a free thinker in your life?  True free thinkers are few and far between. At More In Common Podcast, the importance of hiring people who challenge what you're doing and thinking is what our guest, and former producer, Ruf Holmes reflected on. But he's much more than a producer; he's an individual filled with talent and creativity who never fails to offer great insight.   Now it's his turn to take the mic as he reflects on his time as our producer, discusses his personal life and important current issues. Although it's the end of an era for our talented producer we thank him for the impact and dedication he displayed, we honor you!     “Compassion most of all is listening and hearing”- Ruff Holmes.  Today we are with our Producer who has done so much for this show.  Taking More In Common from once a month to once a week.  Challenging our ideas and making us better along the way.   Ruf Holmes is a jack of many trades.  He works in IT, edits and produces podcasts, and is an extremely talented artist.  In fact, he has produced all of the music you have heard for the past 2 years.      Topics we discuss:  Growth over the two years with More in Common  Clear and constant communication.  Fear of the follow up got better.  Learned how to understand people's personalities better.  Editing and listening to conversations of guests  Found many lessons in ways people view life.  Offered a multitude of perspectives.   False interpretation of the “Black agenda”  The real agenda is to live and survive in this world.  Misconception on what the meaning is, people view it in a negative light.  It's a way to live and think freely.   Systems that are in place holding back groups   Systematic racism simplified.  All  systems have a dramatic impact on success.  References:   Patrick Furlong Episode  Dr. Grant's Episode  Legislation regulating Trans Rights  Jim Lowry's Episode  Chicago Shooting of 13 year old from March/April  Minnesota officer convicted   The Movie Get Out  The movie 10 years    Credits:  Lead editor + Producer: Ruf Holmes     Music:  Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.  All music created by DJ Rufbeats 

    Part (2): Jason Primrose/// Build Your Universe/// Season5:E129

    Play Episode Listen Later Jun 12, 2021 22:25


    What's your relationship with validation?   We often seek others' approval, in hopes that the external validation obtained will bring us something that we cannot provide for ourselves. However, this desire, not uncommon, only leaves us wanting more and feeling unfulfilled.   Once you change how you see yourself not only do you stop the need for validation, but you will change how you see the world entirely.  This journey is quite powerful.   Our guest Jason Primrose, found that embracing his desire for validation as something that is always present, gave him the awareness to work on it. This acknowledgment in his personal life, transferred into his life as a writer, by bringing and building a transformative world to his readers, that is authentic to who he is. “I think I can handle it is the thing you say when fear wants you to stop”- Jason Primrose.   Jason has been obsessed with conceptualizing alternate worlds and characters since childhood. Their origins were devised as allegorical and subconscious outlets that expressed both his trials and triumphs as an LGBTQ+ person of color and struggles with finding his voice, focus, and purpose as a multi-hyphenate creative. Out of this, the Lost Children of Andromeda universe was born.   Primrose does have a hopeful worldview, even in a current climate that does seem a work of apocalyptic fiction. It makes the nuances of his storytelling more thoughtful and relevant.   His creative gifts have powered a decade long career in creative strategy, digital and experiential. marketing, and influencer partnerships for key industries -- from beauty to tech, from fashion to entertainment.   Jason is still called on by agencies and brands alike to catapult products, messaging, and experiences to new-age consumers, championing diversity across all industries and campaigns.   Topics we discuss: Process of unlearning the need for validation. Belief that I need validation. Need for validation never goes away, you just become aware. You get to choose yourself. Childhood's impact As children we think everything is our fault. We then perceive the world from a different perspective. If needs are not meant, it shows up in patterns in our life. What happens when you listen to your ego? The ego is meant to protect. Have the ego sit next to you. What you resist, persists. Impact of writers Importance of independent publishing. Creating content to reach and inspire others. Overall vision for the universe A Universe to be a transformative experience that is global. All inclusive. The power of banding together. His upbringing Family allowed him to watch fantasia on repeat. Parents encouraged him to write. Spent a lot of time alone and creating.   References: No more mister nice guy (A book) Ontological Work His book - '205Z' Lost Children of Andromeda - His other book Jeremy Thatcher Dragon Hatcher (Book)   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Part (1): Jason Primrose/// Build Your Universe/// Season5:E129

    Play Episode Listen Later Jun 10, 2021 41:45


    What's your relationship with validation?   We often seek others' approval, in hopes that the external validation obtained will bring us something that we cannot provide for ourselves. However, this desire, not uncommon, only leaves us wanting more and feeling unfulfilled.   Once you change how you see yourself not only do you stop the need for validation, but you will change how you see the world entirely.  This journey is quite powerful.   Our guest Jason Primrose, found that embracing his desire for validation as something that is always present, gave him the awareness to work on it. This acknowledgment in his personal life, transferred into his life as a writer, by bringing and building a transformative world to his readers, that is authentic to who he is. “I think I can handle it is the thing you say when fear wants you to stop”- Jason Primrose.   Jason has been obsessed with conceptualizing alternate worlds and characters since childhood. Their origins were devised as allegorical and subconscious outlets that expressed both his trials and triumphs as an LGBTQ+ person of color and struggles with finding his voice, focus, and purpose as a multi-hyphenate creative. Out of this, the Lost Children of Andromeda universe was born.   Primrose does have a hopeful worldview, even in a current climate that does seem a work of apocalyptic fiction. It makes the nuances of his storytelling more thoughtful and relevant.   His creative gifts have powered a decade long career in creative strategy, digital and experiential. marketing, and influencer partnerships for key industries -- from beauty to tech, from fashion to entertainment.   Jason is still called on by agencies and brands alike to catapult products, messaging, and experiences to new-age consumers, championing diversity across all industries and campaigns.   Topics we discuss: Process of unlearning the need for validation. Belief that I need validation. Need for validation never goes away, you just become aware. You get to choose yourself. Childhood's impact As children we think everything is our fault. We then perceive the world from a different perspective. If needs are not meant, it shows up in patterns in our life. What happens when you listen to your ego? The ego is meant to protect. Have the ego sit next to you. What you resist, persists. Impact of writers Importance of independent publishing. Creating content to reach and inspire others. Overall vision for the universe A Universe to be a transformative experience that is global. All inclusive. The power of banding together. His upbringing Family allowed him to watch fantasia on repeat. Parents encouraged him to write. Spent a lot of time alone and creating.   References: No more mister nice guy (A book) Ontological Work His book - '205Z' Lost Children of Andromeda - His other book Jeremy Thatcher Dragon Hatcher (Book)   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Part 2: Essential Partners /// Our Differences don't have to be our Divisions /// Season5:E128

    Play Episode Listen Later Jun 5, 2021 27:33


    Our daily lives revolve around communication.   When communication is ineffective, or lacking, the goals of companies and teams are on the line. Conversations take place numerous times throughout a day, and we can’t escape them.   Therefore, we must find a way to embrace them.   Our guests, Essential Partners, immerse us in the world of conversation and discuss how they create mission driven spaces structured on communication. They encourage our audience to lean into curiosity in hopes that engaging in conversations that help you learn a lot, not only about another person, but also yourself. “Taking time to focus on relationships creates better results” - Essential Partners   Today we are with Katie Hyten and John Sarrouf of Essential Partners.  They are Co-Executive Directors And John is the Director of Program development.   Founded in 1989, Essential Partners equips people to live and work better together in community by building trust and understanding across differences.   Katie joined the organization after completing her graduate studies at Tufts University's Fletcher School, where her research in religious conflicts focused on the need for effective communication in complex political issues.   Katie helped develop the first university-wide inter-religious institute at Pepperdine University. She has worked with Search for Common Ground in Lebanon, RESULTS Educational Fund in Washington, DC, and as a mediator in the Massachusetts District Courts.   John was first exposed to EP's work while studying in the master's program in dispute resolution at the University of Massachusetts in Boston. Since then, John has facilitated dialogues on issues such as sustainability, gender, Israel-Palestine, religious pluralism, and technology and sexuality.   John served as the Assistant Director of Difficult Dialogues at Clark University, where he taught dialogue to faculty and students. His private consulting work has focused on mediation and transforming conflict in small workgroups and non-profit boards.   Topics we discuss: Embracing your own curiosity Picking up on something someone said. How jobs intersect beliefs. Level of curiosity of self Why do we stay in conversations? “I” statements. Understanding that you know can step away. Relationships People feel justified that “I don't have to like you”. Build relationships through conversations. How people see things. Hope Hope more powerful than fear. It is the thing that brings you life. Tough conversions They are worth having. How do you have them? How do you view conflict? References: Their Website - Essential Partners Sophie Beren's Episode Synagaug shooting in Pittsburgh Shootings in GA spa Behave - Robert Sapolsky   Credits:   Lead editor + Producer: Ruf Holmes

    Part 1: Essential Partners /// Our Differences don't have to be our Divisions /// Season5:E128

    Play Episode Listen Later Jun 3, 2021 45:16


    Our daily lives revolve around communication.   When communication is ineffective, or lacking, the goals of companies and teams are on the line. Conversations take place numerous times throughout a day, and we can’t escape them.   Therefore, we must find a way to embrace them.   Our guests, Essential Partners, immerse us in the world of conversation and discuss how they create mission driven spaces structured on communication. They encourage our audience to lean into curiosity in hopes that engaging in conversations that help you learn a lot, not only about another person, but also yourself. “Taking time to focus on relationships creates better results” - Essential Partners   Today we are with Katie Hyten and John Sarrouf of Essential Partners.  They are Co-Executive Directors And John is the Director of Program development.   Founded in 1989, Essential Partners equips people to live and work better together in community by building trust and understanding across differences.   Katie joined the organization after completing her graduate studies at Tufts University's Fletcher School, where her research in religious conflicts focused on the need for effective communication in complex political issues.   Katie helped develop the first university-wide inter-religious institute at Pepperdine University. She has worked with Search for Common Ground in Lebanon, RESULTS Educational Fund in Washington, DC, and as a mediator in the Massachusetts District Courts.   John was first exposed to EP's work while studying in the master's program in dispute resolution at the University of Massachusetts in Boston. Since then, John has facilitated dialogues on issues such as sustainability, gender, Israel-Palestine, religious pluralism, and technology and sexuality.   John served as the Assistant Director of Difficult Dialogues at Clark University, where he taught dialogue to faculty and students. His private consulting work has focused on mediation and transforming conflict in small workgroups and non-profit boards.   Topics we discuss: Embracing your own curiosity Picking up on something someone said. How jobs intersect beliefs. Level of curiosity of self Why do we stay in conversations? “I” statements. Understanding that you know can step away. Relationships People feel justified that “I don't have to like you”. Build relationships through conversations. How people see things. Hope Hope more powerful than fear. It is the thing that brings you life. Tough conversions They are worth having. How do you have them? How do you view conflict? References: Their Website - Essential Partners Sophie Beren's Episode Synagaug shooting in Pittsburgh Shootings in GA spa Behave - Robert Sapolsky   Credits:   Lead editor + Producer: Ruf Holmes

    TJ Bonaventura /// Drink Your Own Kool-Aid /// Season5:E127

    Play Episode Listen Later May 27, 2021 61:40


    What does being genuine look like?   Genuine people are simply who they are, all the time.   A genuine person forges their own unique path not fearing the opinions of others. Simply, they are comfortable and confident with who they are.   Our guest, TJ Bonaventura, discusses his journey to becoming the version of himself that feels genuine. In the past, his struggles of having a harsh inner critic constantly led him to feel low-self-esteem and self-doubt. Often, he found himself feeling disingenuous and like he had sold his soul.   But this is far from the truth today. He is currently a successful entrepreneur and creator of StudioPod Media. Being genuine has taught him how to be a better leader, how to surround himself with loving people and the importance of being happy, not content.   “I never want to be content I want to be happy” - TJ Bonaventura   TJ Bonaventura is the co-founder of StudioPod Media. A full-service podcast media and production company helping organizations and individuals create their podcasts.   A product of Washington State University, he spent his childhood split between a suburb of Detroit and San Francisco.   Initially, he dreamed of being in the NBA before being sucked into the silicon valley tech life. While always dreaming of being an entrepreneur, he hesitated in making that jump until finally coming to the conclusion that was the life he needed.   Topics we discuss: Navigating difficult conversations “Ask why” Is it from a genuine standpoint? If you agree or not, it becomes a healthy conversation. Radar Bullsh*t radar Sensing people's authenticity. Reflective in people Hes surrounded with Entrepreneurship Rid yourself of doubt. Make your own path. Trust your gut. How he’s built Strong inner critic “I never want to be content I want to be happy.” Taking a chance on yourself When to jump by mike Lewis Leadership Duty to motivate company. You must be wholehearted. References: SaaS Technology Definition (Software as a Service) 'When to Jump' - Mike Lewis Studio Pod Julian's Bio Page Episode about knowing your audience on their website   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Erick Allen /// You Deserve Good Things /// Season5:E126

    Play Episode Listen Later May 20, 2021 57:17


    What are your thoughts on being a Christian?   Our brains have a natural tendency to automatically judge and compare which often prevents us from listening and connecting to another's way of living.   When you first read the word “Christian” you instantly internalize your own biases and reflect those on the person that you are describing.   The reality is our identities come from many different places and not one thing defines who we are. This is the brilliance of hearing Erik’s story. His tumultuous upbringing plagued by unfortunate circumstances of debt, rejection, and hopelessness all changed when we open his heart to Jesus.   On his journey his relationship with God, this soon became the foundation for his approach to life and relationships. For him being a Christian allowed him to maintain positivity in the face of negative circumstances, and approach life with love.   Sharing his story and message of embracing and loving people where they are at, suggests that we might have more in common with someone who at first sight we might judge. “Love people wherever they are at” -Erik Allen   Erik is truly a man of integrity, work ethic and an over-comer. Growing up with a complicated childhood and broken home, to raising himself from the age of 14.   Once Erik gave his life to Christ, his life completely turned around. He met a beautiful woman and a new chapter was written.   Now, Erik and his wife of nearly 15 years and their two children live in Northern Idaho and live a humble and blessed life. Together they are breaking the cycles handed down to them of addictions, depression, abuse, and lies. They are leaving a new legacy for their next generation built on a biblical foundation.   Along with being the sole provider for his family, Erik is an entrepreneur and avid MMA fan. Which he has created the best MMA podcast of the northwest, Top Rated MMA.  With his companies Top Rated MMA and The Erik Allen Show he lifts others up and gives back to the community and veterans through great organizations like Hire Heroes USA.   Erik might have been dealt a rough hand, but with the help of his Heavenly Father and a humble heart, Erik is taking each day as it comes and making it count.   Topics we discuss: His core values. Love people where they are at. Don’t pass judgement on others. When he wakes up in the morning, he views that as a win. Have a kind soul and be a good person. How he experiences Christ In the morning he goes to his office to play worship music. During the time in the office, he reflects on what he's grateful for. Relationship with other men who are Christ followers. What life was like growing up Parents got divorced and met other partners at a young age. His mother's new man was physically abusive to his mother. Never felt like being at his house. From the ages of 18-21 he moved 21 times. Journey He realized he had to clean up his act, and only he could do that. One day woke up and went cold turkey on all bad habits. The struggle at times to Maintaining the positive in tough times Sharing His personal struggles and story to the world Notion of how to share your story. Sharing his personal struggles felt like a huge weight off his shoulders. Wife was supportive and insightful on possible implications.   References: His 8 Minute Video His Podcast(website) Tom Bileu Erick Thomas Pete Vargas   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    James H. Lowry /// A Cause Worth the Fight /// Season5:E125

    Play Episode Listen Later May 13, 2021 62:45


    What do you fight for?      Movements, religion, and love are a few of the many things people spend their lives fighting for.   When you find a cause or life purpose that ignites a burning passion within you, you will forever be destined to fight all your life to keep it alive and known.   A successful businessman, author, and our guest Jim Lowry embodies what it means to fight for that passion. For Jim, the burning passion is the desire to boost economic development and create wealth in minority communities.   In his book, he uses his life story and experiences to convey the advancements that are achieved through the analysis of history and willingness to learn. His life's work is a blueprint for future generations who are willing to ignite that same fire.    So, what will you fight for?      “Be diplomatic but be honest”-  James H.  Lowry     James H. Lowry is a business icon, sought after speaker, strategic advisor and nationally recognized workforce and supplier diversity expert and pioneer. Lowry was the first African American consultant for global consulting firm McKinsey & Company in 1968. Later, he became the first African American senior partner at the prestigious Boston Consulting Group, where he led the firm’s workforce diversity, ethnic marketing and minority business development consulting practice. Lowry continues to serve as a senior advisor to BCG, while heading his own private consulting firm, James H. Lowry & Associates.   In early 1960’s, Lowry was an associate director with the US Peace Corps, stationed in Lima, Peru, where he met Senator Robert F. Kennedy who recruited him to be a staffer at the new Bedford-Stuyvesant Restoration Corporation in Brooklyn. While there, he, along with Bed-Stuy resident and actress Roxie Roker, co-hosted the pioneering television show Inside Bedford-Stuyvesant, New York City’s first program written, produced and presented by blacks at a time when blacks were largely invisible on television, or seen only in news footage about riots, protests or crime. In 1985, Lowry also co-hosted the groundbreaking television show MBR: The Minority Business Report.   In addition to his entrepreneurial endeavors, Lowry is a teacher, mentor and leader across sectors.   Lowry encapsulated his 30 plus years of experience in the field of minority business development in the book he co-authored in 2011, Minority Business Success: Refocusing on the American Dream. His new book, Change Agent: A Life Dedicated to Creating Wealth for Minorities, is an intimate memoir that demonstrates the power of iconic mentors and pivotal opportunities leveraged across the globe, and offers solutions to the ever-widening wealth gap that plagues black and brown communities today.    Topics we discuss:   Characterize success  Relationship with money   History of the Black community   Capitalism seems to perpetuate a scarcity mindset.  Big billionaires should flood money into black communities to help.    Importance of building a black partner ecosystem.  Reliance on the government.   Compassion  References:  Think and Grow Rich - Napoleon Hill  Change Agent - His Book  Francis Parker School - outside Chicago   Embryonic Democracy   PBS Documentary on the black church Produced by John Legend  Crab in the Barrel analogy  Lincoln's history of ending Slavery.  Dr. Grant's Episode  Pel Grants   John Thompson - Board of IBM/Microsoft  LBJ Quote   Illinois Reparations  Approval of Reparations in Reconstructions   Kent "Lock West" Episode with M.I.C.     Credits:  Lead editor + Producer: Ruf Holmes     Music:  Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive.  All music created by DJ Rufbeats 

    Sherwyn Cooper /// Show me how smart you are /// Season5:E124

    Play Episode Listen Later May 6, 2021 50:46


      Have you ever wondered what box you fit into?   Naturally, our mind creates metaphorical boxes where we categorize ourselves and others. Many of us tend to find comfort and safety within our box, despite its restrictive nature.   Only a handful of people dare to step or think outside the box. Quite a cliche, we know.   Our guest Sherwyn Cooper is reflective of the achievement obtained when you step outside the box. His refusal to categorize himself and others drives this creative and compassionate conversation. With a wide variety of topics discussed, you're guaranteed to receive insight for ways in which you too can step outside of the box. “Find somebody successful and steal their knowledge,” - Sherwyn Cooper.   Today we are with Sherwyn Cooper.  Sherwyn was born in Boston and is an Ex-Software engineer who decided to go out on his own.   After stumbling upon Turo, a car sharing platform, while on vacation, he decided to get plugged into it and bought his first car creating his first side hustle.  After a year, he had 22 cars and was an entrepreneur ready to leave his career as a software engineer.   He also created a basketball recruiting channel on YouTube called BallasTV and recently started his podcast, 6 Figure Side Hustle.   Topics we discuss: ·         Background o   Born in Boston. o   Created Turo ride sharing. o   Was a software engineer because he was good at it not because he liked it. ·         Football Players and political views o   Tom Brady o   Colin Kaepernick o   Drew Brees ·         Pressure choosing sides in politics. o   Need to be demographic. o   Forced in a box. o   Idea that skin color is an automatic vote for one side. ·         Success to him o   Success is relationships. o   You are the average of who you hang out with. o   Be honest to what is going on. o   Money allows you to have options. ·         How he created his business o   Coached basketball and would have to rent 3- 15 passenger vans. o   He wanted the ability to drive a compact car for simple errands. o   Saw the need for cheap easy to use cars.   References: ·   2015 TB MAGA HAT ·   Psychological Safety ·   Joe Biden on the Breakfast Club ·   His business ·   Turo ride sharing ·   Vlad TV - DJ   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats

    Dr. Jannell MacAulay /// Turn Surviving into Thriving/// Season5:E123

    Play Episode Listen Later Apr 29, 2021 67:43


    Competitive stress culture: have you experienced it and if so at what cost?   The competitive stress culture’s narrative of success pushes the idea that you must be constantly busy and stressed out to achieve a great amount of success. And if you are not stressed or busy, you are not that successful. Redefining success through self-reflection and mindfulness can reshape the emphasis and associated stressors we tie to success. Ultimately if you have lost a connection to yourself but are super successful, what does that really mean?   From firsthand experience, our guest, Dr. Jannell MacAulay, a former U.S Air Force leader and combat pilot, understands the pressure of high stress situations and the importance of succeeding.   In her career she notes how often she placed too much emphasis on achievement which stripped the joy from life. Currently she is a mindfulness advocate and shares her tools on creating the balance between harmony and work.   It is undeniable what it takes to reshape our mindset around success. You can achieve success without the cost of losing yourself. “ We get tied up with the narratives of what we do, that we disconnect from who we are” - Dr. Jannell MacAulay   A U.S. Air Force veteran, Dr. Jannell MacAulay has managed human performance under high-stress situations for over two decades. As a military leader and combat pilot, she experienced the same stress, frustration, and fears that leaders and teams in corporate America face daily in their personal and professional lives. Her own personal journey led to earning her Ph.D. with work in the field of strategic health and human performance.   With her innovative leadership style, she was the first leader to introduce mindfulness as a proactive performance strategy within the US military.   Dr. MacAulay is a graduate of the U.S. Air Force Academy, has a master's degree in Kinesiology from The Pennsylvania State University, and a Ph.D. with work in the field of strategic health & human performance. She is a certified wellness educator, yoga instructor, and holds a certificate in plant-based nutrition.   Jannell is a TEDx speaker and mother of two, who is on a mission to help leaders and organizations excel in high-stress and rugged environments, by showing them how to lean into each moment.   Topics we discuss: Career Background Sole female in flight class. 13 years lived with her career in the hustle, which led to constant stress and a lack of joy. Found that she lost a connection to herself but was super successful. Important self-reflection questions What do I value? How do I define success? What you do is important, but who are we and what really gives us purpose. The 5 L’s as a self-reflection tool; Labor, Laugh, Lead, Love, Learn. Managing stress Sounds counterintuitive; but you have to go slow to go fast. We should all want to accelerate our success, but in pursuit of that we lose a lot. If you get command of your mind on the pathway to success you won't have to lose a lot; this is contrary to what society says today. Productivity Define what it means to you and understand what distractions you face. Distraction is the number one distractor to our productivity. We put too much emphasis on achievement and outcome, versus what we can control. We can be productive and happy if we find that harmony. Everyone at their own version of their best makes the best team. Mindfulness Bringing awareness to the moment The ability to disconnect from the noise. We often focus on what could happen instead of being present. Yerkes-Dodson law of stress Mindfulness tools and training “Mental pushups”; strengthening our attention system to focus in the moment. “Mindful minute” before grabbing your phone and being mindful of what you're doing. Focus your “flashlight” on what is important in the moment.   References: Her website Sympathetic vs. parasympathic nervous systems Warriors Edge Mindfulness Eustress vs. Destress Mike Gervais   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats  

    Falguni and Kruti (Getting Hotter)/// Let’s Talk About Menopause/// Season5:E122

    Play Episode Listen Later Apr 22, 2021 59:25


      To all the women out there, how hot are you feeling?   And we don’t mean looks; we’re talking menopause.   To all the men out there, take notes, this applies to you too.   The stigma surrounding menopause prevents many women from feeling comfortable discussing the natural aging processes of the female body. It's important to create an open dialogue for women to share their experiences and have a support system through this transition, so they are not alone.   Who better to discuss this with than the creators of “Getting Hotter”, Falguni and Kruti. They discuss their personal experiences with perimenopause, and the lack of dialogue they experienced even within their friendship. This lack of dialogue became the catalyst for creating “Getting Hotter”. The idea behind “Getting Hotter” was to create a space where women could gather and feel comfortable discussing this new transition in their life. Their arsenal of tools help women find support through a community undergoing these same changes. It also is a platform to create open dialogues with others in their life such as their partners. Creating a compassionate and supportive environment that empowers women to embrace the transition is only a part of the successes of “Getting Hotter”. Tune in for an important conversation meant for every gender so you can learn a few ways on how to support those important women in your life. “You can just let them know you're getting hotter” -Falguni and Kruti (Getting Hotter)    Falguni is a writer, director & media executive for Vice TV. A certified mindfulness coach who is an enthusiastic albeit sometimes impatient mother of an eight-year-old girl and a ten-year-old boy.   Kruti is an architect, designer, filmmaker and an all-around entrepreneurial mother of seven-year-old twins and their nine year old sister.   Both went through perimenopause, and although they are best friends, they didn't talk about it even though they were on the journey at the same time.  Thus, they co-founded getting Hotter.    Let's reinforce the message that women are only "Getting Hotter"!   Topics we discuss: Menopause journey You start to heat up and feel more irritable. Burning sensation running up to your head. You experience anger without realizing it. Depth breaths are used as a tool to become more aware. What is menopause? Technically the sensation of menstruation, without the cycle. After 12 months of the onset of symptoms you have no period anymore. Perimenopause: giant gray area that affects daily life. Does not only affect women, it affects their partners too. Most women are unaware there going through it. Cultural differences Some religions won’t let you go to the temple on your period, because your “unclean”. In India women were frowned upon when on their period. Considered it “dirty.” Menopause still told less than now, stigma. So much of this social stigma around the uncleanliness is handed down from cultures. Open conversations around Menopause: bringing it into the vernacular. How to have the conversation with men in your life. This affects partners and family members not only the woman. How to make the conversation normal. Understanding that women are programmed to think we're losing something when going through menopause. “Getting Hotter” as a means for menopause resources. Natural medicine. Provides a toolbox for dealing with Menopause. Facebook group chats.   References: Perimenopause Menopause Getting Hotter Web Site Hot Flash Their Facebook Group Chrissy Teigen Megan Thee Stallion Postpartum depression   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. All music created by DJ Rufbeats  

    Dane Flanigan /// Find Comfort in the Uncomfortable /// Season5:E121

    Play Episode Listen Later Apr 15, 2021 57:47


    “That could never be me.”   Have you ever heard or thought about this phrase before? Maybe when you were passing a homeless person on the street or discussing someone who’s political views differ from yours.   The ability to provide compassion to those who you dissociate from or disagree with, is the philosophy behind genuine compassion. Providing compassion to those who are likeminded is easy and comfortable.   Our guest Dane Flanigan emphasizes the importance of being comfortable when uncomfortable. This mindset and the entrepreneurial spirit, that he says is part of his DNA, have allowed him to embrace the fear of the unknown and chase his passions. All of which led him to where he is today-a successful CEO.   His self-reflective and positive outlook on past and present experiences reflects his affinity to always approach and see people with understanding eyes. He ultimately helps us recognize the interconnectedness of humanity and how positive life can be.  “In order to get to the positive place, we can’t be in the negative space”-Dane Flanigan   Dane Flanigan is originally from Cincinnati, Ohio. He graduated from Ohio State University with a major in Political Science and a minor in Economics. He attended school in Spain at the Spanish American Institute in Sevilla to study international business and the emergence of the European Union. He received his MBA in Los Angeles where he now lives.   Dane has an extensive experience in business management and team building. During his time as a consultant, he worked in corporate due diligence performing mergers and acquisitions.  His personal ventures include several real estate projects, starting Perfection Air Charter a private jet brokerage that was later sold to one of the large private jet operators in Texas and the DTLA speakeasy, Ebanos Crossing. He is now the CEO of ultraHealth Agency, a recruiting and staffing firm in Pasadena.  Dane believes in learning from everyone around him and equates his highest strength in life in his ability to listen.   Topics we discuss: Starting Businesses You cannot do everything at an elevated level. Picking up a new hobby of photography and starting at a low level. Creativity helps expand the brain. Believe in being consumed by the positive things in life. Professional Career Endeavors Became a corporate person when he graduated for a while. Got into real estate, allowed him to tap into his creative side. You must go with the market but with what interests you. Entrepreneurship was in his DNA. His parents provided with him with the importance of taking risks. Education was emphasized to him as the way to succeed. Lessons learned from getting into Health care. Who health care really is, and the people behind it. It's a 24-hour business, but health care professionals aren’t businesspeople. Different Hospitals have diverse cultures, with different goals and procedures. Ultra health takes a 180 approach, giving solutions to problems, but really listening to people. History and its importance We are the judge of choosing the things we like and don't. Learn what type of leader you do not want to be based on past leaders. Informs us how a society can be corrupted, Concluding remarks How can I be better? You do not have to be the same person as you were today. I want you to go out and being uncomfortable doing something for someone else. To get the positive, you must get away from the negative.   References: Balance Harmony Ultra Health Agency Wayne Gretzky Nikolai Tesla   Credits:   Lead editor + Producer: Ruf Holmes   Music: Main Theme: "Eaze Does It" by Shye Eaze and DJ Rufbeats, a More In Common Podcast Exclusive. Guest theme: “Bad Soda” by DJ Rufbeats created as a More In Common Podcast Exclusive.

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