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Patrick M Bossuyt, Tze Ping Loh, Katy Bell, Sally Lord, Andrea R Horvath. Frameworks of Health Outcomes for Performance Specifications in Laboratory Medicine. Clinical Chemistry, Volume 72, Issue 5, May 2026, Pages 546–553. https://doi.org/10.1093/clinchem/hvag014
Transitioning from the hospital to home can be daunting. Sometimes, there are complications and coordination of care can be challenging. Bergen New Bridge Medical Center has partnered with Dimer Health to improve health and wellness outcomes following discharge. Their collaboration blends high-quality compassionate medical care with easy-to-use technology that supports patients through their recovery.
A retrospective comparison of two state-funded smartphone-based contingency management programs with different incentives Drug and Alcohol Dependence This retrospective study compared outcomes for patients with stimulant use disorder enrolled in a smartphone-based contingency management program based on the amount of total incentives possible, either $75 (“low-value”) or $599 (“moderate-value”). The low-value program was based in New Jersey, funded through SAMHSA (which limited reimbursement to $75/patient at the time of implementation, which has since been increased), and rewarded completing drug testing, attending counseling visits, and completing CBT modules rather than abstinence over 16 weeks. The moderate-value program was funded by West Virginia's Medicaid managed care organizations, lasted up to 26 weeks, and largely rewarded negative drug screening results, with additional rewards for counseling and CBT modules. Patients in the moderate-value program submitted significantly higher rates of negative substance tests (36%, with an average of 3.2 negative tests) compared to those in the low-value group (24.7%, with an average of 24.8 negative tests). Read this issue of the ASAM Weekly Subscribe to the ASAM Weekly Visit ASAM
Stay informed on current events, visit www.NaturalNews.com - Food Scarcity and Health Outcomes (0:02) - Historical Context and Food Delivery Trends (2:49) - Essential Nutrients and Stockpiling (5:28) - Medicinal Herbs and Extraction Techniques (8:05) - Preparing for Food Shortages (12:22) - Storable Foods and Energy Independence (15:03) - The Rise of Superintelligence and Depopulation Agenda (16:09) - Trump's Compensation Fund for Government Weaponization Victims (25:57) - Challenges and Future Outlook (34:56) Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:
In this episode of the Society of Critical Care Medicine (SCCM) Podcast, Diane C. McLaughlin, DNP, AGACNP-BC, CCRN, FNCS, FCCM, is joined by Aarti Sarwal, MD, FAAN, FNCS, RPNI, FCCM, and Brian L. Erstad, PharmD, FCCP, FASHP, MCCM, to discuss the 2026 guidelines for neuromuscular blockade in adult patients with acute respiratory distress syndrome. The guidelines, “Society of Critical Care Medicine Guidelines for the Administration of Neuromuscular Blockade in Adults With Acute Respiratory Distress Syndrome,” were published in the March issue of Critical Care Medicine. Drs. Sarwal and Erstad discuss how the evidence in two key trials, ACURASYS and PETAL-ROSE, has helped shape the recommendations provided in the SCCM guidelines. Despite how influential these trials were in shaping the recommendations, only conditional recommendations were made due to low or very low quality of evidence. The lack of evidence proved to be a driving factor in including a call to action in the guidelines. Future research priorities largely revolve around precision medicine and finding more patient-specific interventions to improve patient outcomes. Aarti Sarwal, MD, FAAN, FNCS, RPNI, FCCM, is a professor of neurology and the division chair of neurocritical care at Virginia Commonwealth University (VCU) School of Medicine in Richmond, Virginia, USA. She is also an associate editor of Critical Care Medicine, secretary of the American Society of Neuroimaging, and director of VCU-Wake Forest neuro-ultrasound courses. Brian L. Erstad, PharmD, FCCP, FASHP, MCCM, is a tenured professor and interim dean at the University of Arizona R. Ken Coit College of Pharmacy in Tucson, Arizona, USA. He is also a center investigator for the Center for Health Outcomes, a member of the BIO5 Institute and Comprehensive Center for Pain & Addiction and Pharmacoeconomics Research Center, and a codirector for the Arizona Clinical and Translational Research Graduate Certificate Program. Resources referenced in this podcast: Society of Critical Care Medicine Guidelines for the Administration of Neuromuscular Blockade in Adults With Acute Respiratory Distress Syndrome Early Neuromuscular Blockade in the Acute Respiratory Distress Syndrome Neuromuscular Blockers in Early Acute Respiratory Distress Syndrome
In the latest episode of The Health Literacy 2.0 Podcast, host Seth Serxner welcomes Dr. Linda Anegawa, Chief Medical Officer at Calibrate and recognized leader in obesity medicine, to unpack the evolving landscape of obesity care, GLP-1 medications, and the crucial role of comprehensive, behavior-centered support.Dr. Linda Anegawa brings more than a decade of expertise in internal and obesity medicine, combining her clinical background with leadership roles in digital health. Linda has dedicated her career to bridging the gap in metabolic care, especially for high-risk populations, and to breaking down barriers to access through innovative, personalized programs. Based in Las Vegas, she's witnessed firsthand how the right support can help patients reclaim metabolic health and transform lives.Seth and Linda also discuss:☑️ The Dynamic Obesity Space: Rapid innovation - especially around GLP-1s - requires adaptable care models and forward-thinking programs.☑️ Calibrate's Approach: Purpose-built for employer populations, Calibrate integrates real-time coaching and clinical support, tailoring interventions for each member's journey.☑️ More Than Just Medication: Obesity care cannot be fully protocolized - effective programs must provide flexibility, wraparound coaching, and individualized support.☑️ GLP-1s as Long-Term Therapy: For many high-risk individuals, ongoing GLP-1 use is necessary to maintain metabolic improvements - medicine alone isn't a short-term fix.☑️ The Role of Behavior Change: Medications set the biological stage, but sustainable outcomes require focus on nutrition, activity, stress management, and sleep.☑️ Shifting Perspectives & Health Literacy: Patients increasingly recognize the need to change their relationship with food, routines, and wellbeing - effective programs empower them to seek relevant, personalized information. ☑️ Individualized Coaching: Success comes from understanding each person's unique motivations and giving them choice - whether tracking sleep, energy, or weight - to foster engagement and self-motivation.☑️ Tackling Complex Causes: Obesity is influenced by genetics, social determinants, medical therapies, and environment - a comprehensive, non-blaming, holistic approach is essential.☑️ New Research Frontiers: Four-year data from Calibrate reveals insights on different subpopulations - like those with prior GLP-1 use and various industry profiles - helping refine best practices for diverse groups.As more tools and support emerge, Dr. Linda Anegawa champions the message that comprehensive, sustained support - not just medication - will ultimately drive lasting health outcomes in the fight against obesity.Calibrate's 2026 Results Report. For benefits leaders, total rewards teams, brokers, consultants, and health-plan partners need, this report delivers the evidence base to ensure your GLP-1 coverage is driving the outcomes you're paying for.Learn About EdLogicsWant to see how EdLogics' gamified platform can boost health literacy, drive engagement in health and wellness programs, and help people live happier, healthier lives?Visit the EdLogics website: www.edlogics.com.Get Seth's BookCheck out The Wellbeing Effect by Seth Serxner.
Listener feedback from the DanGer Shock investigators, complete vs staged revascularization, polygenic risk scores, and quality improvement failure in an RCT are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I Listener Feedback DanGer Shock Trial https://www.nejm.org/doi/full/10.1056/NEJMoa2312572 CHIP-BCIS 3 Trial https://www.nejm.org/doi/full/10.1056/NEJMoa2515704 II Immediate Complete vs Staged Revascularization in STEMI Meta-analysis: Timing of Complete Revasc in Patients with STEMI and Multivessel Disease https://www.ahajournals.org/doi/10.1161/CIRCINTERVENTIONS.126.016601 COMPLETE Trial https://www.nejm.org/doi/full/10.1056/NEJMoa1907775 FULL REVASC Trial https://www.nejm.org/doi/full/10.1056/NEJMoa2314149 iMODERN Trial https://www.nejm.org/doi/full/10.1056/NEJMoa2512918 III Polygenic Risk Scores for Prediction Polygenic Risk Report in US-Based Hospitals for 8 CV Conditions https://www.jacc.org/doi/10.1016/j.jacc.2026.03.035 IV Practice Improvement Policies Undergo the Proper Test – Randomization Quality Improvement on Hospitalizations and Health Outcomes for People with CHD https://www.ahajournals.org/doi/10.1161/CIRCOUTCOMES.125.012904 You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net
Small islands generally did far better during the pandemic than bigger (and often richer) countries with more complex health systems. In this episode, Emily and Matt ask: what have been the longer-term effects of Covid-19 more than five years on? Have lessons have been learned for the next shock? Where can we see both improvements and things to worry about in health provision and outcomes? We welcome two global public health experts for our “Explainer”. Sophie Harman tells us why we should worry about not only the decline of multilateral health governance, but also what might be replacing it. Simon Rushton talks us through some of the longer-term effects of the pandemic on the Global South. Then, in the Big Picture, we are joined by Roannie Ng Shiu from Samoa and Aviane Auguste from St Lucia to learn why SIDS did relatively so well in the pandemic but why more prosaic health challenges – from measles to dengue and non-communicable diseases like diabetes – are of greater immediate concern. Finally, in no stupid questions, Matt and Emily ask whether small size and islandness are actually secret weapons in helping SIDS to achieve better health outcomes. LISTENER SURVEY: To help us make Small Islands, Big Picture even better, we've put together a short audience survey and would love your input. You can find the survey at this link and your feedback will help us shape future episodes, topics, and guests. If you have a moment, please fill it out: it only takes a couple of minutes would mean a lot to us. Thanks for listening and supporting the show! Featuring:Emily Wilkinson (host) | RESI Director and Principal Research Fellow at ODI GlobalMatthew Bishop (host) | RESI Director and Senior Lecturer at the University of SheffieldSophie Harman | Professor of International Politics, Queen Mary, University of LondonSimon Rushton | Professor of International Politics, University of SheffieldRoannie Ng Shiu | Director, Institute for Pacific and Global Health, University of AucklandAvianne Auguste | Assistant Professor, Epidemiology, Biostatistics and Occupational health, McGill University Resources:Programme page | Resilient and Sustainable Islands Initiative (RESI)Sophie's profile | Professor Sophie HarmanSophie's film | PiliSophie's book | Sick of it: the global fight for women's healthSimon's profile | Professor Simon RushtonSimon's award | ESRC Impact Prize: Improbable DialoguesSimon & Sophie's recent Lancet article | Global health partnerships for a post-2030 agendaRoannie's profile | Dr Roannie Ng ShiuRoannie's Lancet article | The 2024 small island developing states report of the Lancet Countdown on health and climate changeAviane's profile | Dr Aviane AugusteA public lecture by Aviane | Improving health outcomes in small islandsAn important Lancet piece | SIDS standing together on NCDs and mental health Hosted on Acast. See acast.com/privacy for more information.
Youth mental health isn't just struggling—it's in full crisis mode. In this episode, the hosts sit down with The Truthful Therapist to unpack what's really happening beneath the surface of rising anxiety, depression, and behavioral challenges in children. They challenge conventional narratives around therapy, diagnosis, and treatment—questioning whether current systems are truly helping kids or unintentionally making things worse. The conversation dives into the role of family dynamics, environment, overdiagnosis, and the increasing medicalization of normal childhood struggles. This episode pulls back the curtain on modern mental health approaches and asks a bigger question: Are we treating kids—or labeling them? Key Topics Discussed The growing youth mental health crisis and what's driving it Why more access to therapy isn't always translating into better outcomes The difference between normal childhood struggles vs. clinical conditions How labels and diagnoses can shape identity—and sometimes limit it The role of family systems, parenting, and environment in mental health Concerns around overmedication and one-size-fits-all treatment models What kids actually need (that often gets overlooked) How to build resilience instead of dependency on systems Key Takeaways Mental health challenges in kids are rising, influenced by social, environmental, and systemic factors—not just biology Not every emotional struggle requires a diagnosis—context matters Over-labeling can unintentionally create long-term identity limitations Family involvement is critical—kids don't exist in isolation Effective care should focus on skills, resilience, and environment, not just symptoms There is a growing gap between access to care and quality of outcomes Memorable Moments The breakdown of how “help” can sometimes reinforce the problem Real-world examples of kids being misdiagnosed or overtreated The discussion on how modern culture is shaping fragile coping mechanisms A candid look at therapy trends that may be missing the mark About the Guest Pamela Garfield-Jaeger is a licensed clinical social worker based in California with over 20 years of experience working with children, adolescents, and families. Known online as The Truthful Therapist, she brings a direct, no-nonsense perspective to today's most controversial topics in youth mental health. Pamela is the author of A Practical Approach to Gender Distress, where she provides guidance for parents navigating complex and often confusing mental health landscapes. Her work focuses on helping families move beyond labels and toward practical, grounded strategies that support long-term emotional well-being. She is a strong advocate for critical thinking in mental health care—encouraging parents and professionals alike to question assumptions, prioritize context, and focus on resilience-building over quick diagnoses. Resources & Links
It was a pleasure having Dr. Adrian Chavez on the show to talk about our current public health affairs and how much of our health is really within our control. Topics discussed:-Discrepancies between health experts and social media influencers online-Public vs. individual health and where responsibility really falls-Changes and defunding to the NIH and what this means for science/research-Recent cuts to healthcare, research and assistance programs-How politics shape health + who it hits the hardest-MAHA then vs. now. What the original message vs. reality and where they stand today-The illusion of progress vs. actual improvements in population health-Conversation around the new Dietary Guidelines, processed foods and consumer marketing-Why we need to keep talking about politics and what we can do about it+ so much more in-between. These are conversations that directly shape our health and deserve ongoing attention, regardless of political affiliation. I enjoyed this chat and I know you will too.Where to find Dr. Adrian:IG: @dr.adrian.chavezListen to The Nutrition Science Podcast HEREJoin the Nutrition Blueprint Course HEREWhere to find me:IG: @lukesmithrdCheck out my website HERETIA for listening!
Recorded live in Nashville at AMCP Annual 2026, our latest Pharmacy Friends shares takeaways on how real-world medical and pharmacy data, pharmacist-led outreach, and benefit integration are shaping payer decision-making. 00:45 - Why real-time evidence matters09:37 - High-touch pharmacist-to-prescriber outreach helps deliver hard-dollar savings.23:51 – Rare disease insight and reinforcing the need for individualized management and payer case-management opportunities.36:02 -- Why site of care in CAR-T and BiTE therapy matter43:20 – Why mental health parity compliance in government programs matter now 52:55-- Integration signal by highlighting the value of coordinated care.These insights are foundational to how Prime delivers value to health care payers. Using evidence-driven expertise on how therapies are used, where gaps exist and which patients benefit most from additional support, Prime translates research into smarter clinical strategies and high-touch support for patients. Dive into the real stories, smart insights, and everyday moments that bring the world of pharmacy and everyday life together—one authentic conversation at a time.
Rural America has moved toward strong Republican voting even though Republican governance helps explain worse health outcomes in rural areas, from hospital closures to opioid policies. Michael Shepherd finds that rural areas disproportionately suffer from Republican policies but Republicans successfully blame Democrats for worse health outcomes, especially when Democratic policies can be framed as helping immigrants or racial minorities. There's no obvious way out for Democrats, who own health policy and its outcomes.
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. Paola Sebastiani, Professor of Biostatistics at Tufts Clinical and Translational Science Institute. They explore what centenarians reveal about reaching 100, and why there's no single longevity gene.Paola explains that studies keep finding many small genetic effects, which makes polygenic risk scores hard to use for personal prediction. She says progress depends on bigger cohorts and new analyses that include structural DNA changes and mitochondrial DNA. She also grounds the hype: for people born in 1900, only 0.2% of men and about 1% of women reached 100.Healthspan sits at the center of the story. Paola ties exceptional aging to delayed disease, lower inflammation, and biomarker profiles that stay more youthful. She highlights diet as a realistic lever, with centenarians showing stable, balanced eating, steadier protein intake, and metabolite signals linked to vegetables and dark chocolate. Guest-at-a-glance
In this episode, Rhonda Randall, DO, Chief Medical Officer for UnitedHealthcare's employer and individual business, discusses the company's expansion of doula coverage to millions of members and the evidence behind its impact on maternal and infant health. She also explains how doulas support care teams and why employers are increasingly prioritizing better maternity care outcomes.
America spends nearly double what the fourth-ranked country spends on healthcare per capita — and still ranks among the worst in outcomes. So what exactly are we paying for? In this episode of the Experiencing Healthcare Podcast, Jamie Preston and Your Health CEO Matt Staub examine what happens when healthcare gets treated like gasoline: something people expect to be available, can't easily compare on quality, and ultimately choose based on price or convenience. When brand and price stop mattering, the only differentiator left is how patients are made to feel — and whether they trust the person across from them enough to actually change. What you'll hear in this episode: Why Matt ranks service above outcomes and access — and the patient story that changed how he thinks about both The "Chick-fil-A problem": how your healthcare experience is now being compared to your best service experience anywhere, not just the clinic down the street What provider burnout really looks like when a clinician closes their notes at 11pm wondering if their patient listened How insurance billing creates distrust that bleeds directly into the patient-provider relationship — and what healthcare organizations can do about it Why the most caring thing a doctor can do sometimes feels like the worst customer service in the room If you've ever felt like a number in a waiting room — or if you've ever been the one trying to help someone who wouldn't listen — this conversation will stay with you. Press play.
In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. David Allison, Director of the USDA Children's Nutrition Research Center at Baylor College of Medicine. Together, they examine what it takes to build public trust in nutrition and longevity science, and why clear, reproducible evidence matters more than ever. David highlights how public perception and scientific rigor can drift apart, especially in fields crowded with strong opinions and shifting trends.David shares sharp insights on weight management, challenging the idea that slow and steady always wins. He explains the “dentistry model” of weight loss, where maintenance matters more than one-time fixes, and explores why most people regain weight without ongoing support. The discussion cuts through assumptions about exercise, protein, and processed foods, showing where animal research aligns, or fails to align, with human studies.Throughout, David pushes for honest communication and transparency in science. He urges listeners to question hype, look past nutrition fads, and recognize the real limits of current evidence. The episode offers practical wisdom for anyone who wants to approach health, nutrition, and longevity with both curiosity and caution. Guest-at-a-Glance
National Director of Account Management of Sales of IQVIA's Chris Hankey discusses biobanking, digital transformation, and better health outcomes for patients. Get full access to NPC Healthbiz Weekly at healthbiz.substack.com/subscribe
What if the most expensive healthcare decisions aren't made in the boardroom — but in the exam room, when the wrong infection gets treated with the wrong antibiotic? In this episode of the Your Health University, Podcast, Jamie sits down with Madison Browning, a registered nurse in urology at Your Health, to talk about what proper urological care actually looks like, why it matters far beyond the individual patient, and how a strong, collaborative provider team is the difference between a patient thriving and a patient stuck in a revolving door of emergency room visits. What you'll hear in this episode: Why getting a UTI diagnosis right the first time has massive implications for patient health and system costs The role nurse practitioners play in specialized urology care — and why their expertise is often underestimated How the team-based model at Your Health empowers every provider to collaborate and deliver better outcomes The direct connection between outpatient urology care and reduced hospital stays, ER visits, and downstream Medicare and tax costs Madison's genuine gratitude for the team around her — and what it looks like when a healthcare culture actually works If you've ever wondered whether the healthcare system could do better — this episode is proof that it already is, one patient at a time. www.YourHealth.Org
Welcome to another episode of the Sustainable Clinical Medicine Podcast! Our host Dr. Sarah Smith interviews Coleman Associates staff Amanda Laramie and Chief Innovation Officer Adrienne Mann about how Coleman Associates helps healthcare clinics—especially community health centers—redesign care delivery through their Dramatic Performance Improvement (DPI) methodology. Adrienne describes how Coleman's work in her Chicago community health center targeted goals such as cycle time under 30 minutes (from patient arrival to departure), no-show rate under 5%, and 100% real-time charting completion, leading to improved patient and staff satisfaction and reduced burnout. They explain cycle time as a measure of organized care and patient experience, and discuss how patient visit tracking reveals bottlenecks, handoffs, and physical-layout issues that slow flow. They cover strategies to reduce no-shows, framing them as a sign of a broken relationship and an access problem; examples include mystery shopper calls to identify barriers like long hold times, easier cancellation processes, and proactive visit confirmation and preparation. They discuss role realignment and preparing for visits through team-based workflows, including the “sheep-shepherd model” where MAs or nurses shepherd clinic flow to protect clinician time, reduce interruptions, and support “today's work done today.” Specific tactics include team “dance steps,” robust intake and concise handoffs, the “midway knock” check-in (physical or virtual), and having staff “bodyguard” clinicians while charting to prevent interruptions and avoid getting behind on notes. They also discuss inbox/worklist overload, aiming for net-zero inbox at day's end through better routing/oversight, team support for tasks, and a “red carpet exit” to reduce follow-up calls by addressing questions and ensuring orders/referrals are completed before the patient leaves. The conversation addresses individual needs and disabilities (including neurodiversity), emphasizing that frontline staff should design and adapt solutions; examples include noise-canceling headphones for charting and using space creatively (e.g., an exam room as a quiet charting space). They discuss shifting visit prep from clinicians to teams so multiple “brains” are aware of patient needs (e.g., hospital follow-ups, missing labs, forms), including pre-visit calls asking about ED visits, specialists, and concerns. They argue checkbox-heavy requirements (e.g., Medicare-related items) should be handled by nurses or staff through pre-visit “concierge” workflows, and note EHR limitations can be addressed through optimization and interdisciplinary decisions about filing and access. They conclude by encouraging curiosity and questioning existing systems (“why” thinking), noting that everything is changeable except load-bearing walls, and provide ways to find Coleman Associates online. They state they primarily work across the U.S. but are open to working anywhere, including Canada and Australia. Here are 3 key takeaways from this episode: Cycle Time Under 30 Minutes Indicates Organized Care: Cycle time (patient arrival to departure) isn't about rushing—it's about eliminating confusion, handoffs, and mishaps. Shorter cycle times mean better-organized care that respects patients' time, especially those without PTO or childcare access. The goal is efficiency through coordination, not speed through corners cut. No-Shows Signal Broken Relationships, Not Patient Irresponsibility: When no-show rates exceed 10-15%, it reveals systemic issues: long hold times making cancellations difficult, appointments booked months in advance, or lack of relationship-building. The solution involves confirmation calls, easier cancellation processes, and recognizing that patients who no-show often need care the most—they're the ones appearing in emergency departments instead. The Shepherd-Sheep Model Empowers Teams and Protects Clinician Focus: Medical assistants and nurses should "shepherd" the clinician's flow—staying slightly ahead, looping back to check needs, and bodyguarding charting time from interruptions. This allows clinicians to focus on what only they can do while the care team handles preparation, coordination, and protection of workflow. The result: 100% real-time charting completion becomes achievable. Meet Amanda Laramie & Adrienne Mann: Amanda is experienced in process design, training, and leadership development. Before working with Coleman, Amanda worked for a women's health center in Providence, Rhode Island. She was a Medical Assistant and later, a Health Center Manager. Amanda has been working with Coleman Associates since 2011 and has coached hundreds of health center teams. She is a team leader and current COO of Coleman Associates. Adrienne Mann is a dynamic coach, trainer, healthcare leader, speaker, and podcast host passionate about driving positive change. She develops training on succeeding in Alternative Payment Models and leadership. As a Step-In Executive, Adrienne helps organizations tackle tough challenges. She also spearheaded Coleman Associates' IACET accreditation and Joint Accreditation, ensuring high-quality continuing education. With a background in nursing and a love for innovation, Adrienne trains national cohorts in Dramatic Performance Improvement and tracks long-term results. Her work has transformed hundreds of health centers, making a lasting impact on patient care and staff morale. She is a RN by training and current Chief Innovation office of Coleman Associates Connect with Amanda Laramie & Adrienne Mann:
The Real Truth About Health Free 17 Day Live Online Conference Podcast
The speaker uses a live glitch to demonstrate how reframing stress and uncertainty shapes physical health outcomes more than genetics or treatment. #StressRelief #MindBodyHealth #Reframing #HealthTalks
In this standout episode of Next Steps 4 Seniors: Conversations on Aging, we’re bringing back an audience favorite: our eye-opening interview with Nurse Practitioner Liz Jackson from Henry Ford Hospital. Liz breaks down the B.E.F.A.S.T. method for spotting stroke symptoms early, dives into the different types of strokes, and explains why timing is everything when it comes to treatment. We also tackle the red flags of heart attacks, the sneaky signs of vascular disease (yes, even leg cramping!), and how managing conditions like high blood pressure and diabetes can be game-changers. Early detection = lives saved. This episode is packed with info that could protect you or someone you love. Every week brings two ways to grow: Tuesdays dive into the physical next steps with real-life guidance for seniors and families, and Fridays uplift the heart with spiritual and emotional next steps—encouragement, faith, and hope for the journey ahead. To learn more about Next Steps 4 Seniors, contact us at 248-651-5010 or visit us online at www.nextsteps4seniors.com Find us on YouTube at https://www.youtube.com/@nextsteps4seniorsLearn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jonesSee omnystudio.com/listener for privacy information.
When it comes to serious health issues like obesity, heart disease, and cancer, Black Americans have higher rates and worse outcomes than most other groups in the U.S. It's a problem that's gained growing attention over the past few decades, as public health experts have worked to untangle the causes of these disparities, and to find ways of mitigating their effects. Now those efforts face serious headwinds, with federal funding cuts and pressure against DEI measures threatening to roll back progress. But in the face of these challenges, providers are doubling down on offering care that builds trust and delivers better outcomes. On this special production of The Pulse, we find out what that work looks like on the ground. From becoming an ally to patients to mentoring the next generation of Black physicians, we'll hear how providers are expanding access to quality care. We'll also explore how the birth of Medicare led to the desegregation of hospitals. Dr. Fatima Cody Stanford is changing the way we talk about obesity, and how we treat it. She explains why she got into obesity medicine in the first place, why she never gives her patients a goal weight, and how being invited to a patient's 90th birthday party was a great reminder of why her work matters. Pulse producer Nichole Currie gets into the kitchen with her aunt Gladys McLean to learn how to enjoy traditional Southern recipes while eating a healthy and nutritious diet. Physician, surgeon, and now-congressional candidate Ala Stanford gained national recognition during the pandemic, when she stepped up to provide COVID testing, and later vaccines, to underserved communities. She talks about how her own upbringing shaped her as a physician and leader —- and why increasing access and trust are key for better care.
Maximizing Fitness, Fat Loss & Running Through Perimenopause
Unfortunately, many of the ways we've been taught to train, eat, and “push through” as females who love to feel, look, and run our best are working against our best health, hormones, and longevity in vibrant active living.In this episode, Louise speaks directly to driven, active women who want to feel strong, lean, energized, and confident through perimenopause and beyond. As a multi award-winning women's integrative health practitioner, top trainer, and exercise physiologist she explains why many traditional fitness, running, and nutrition approaches, including fasting, intentional or unintentional underfueling, traditional best practice dietetic recommendations, and high-volume training, can quietly damage our best health, hormones, body composition, bone health, and recovery.Drawing from her own eye-opening journey and 23 years of coaching female runners, ambitious athletes, and everyday wellness-minded fitness lovers, Louise shares why fueling to support your female physiology, managing stress, and training in hormone-aware ways are essential for long-term health and performance. She breaks down how cortisol, under-eating, fad diets, and outdated male-based training methods contribute to fatigue, injuries, belly fat, performance decline, and frustrating symptoms many women accept as “normal.”You will learn why perfection is not the goal, how to build sustainable habits, and how small daily choices can protect your best hormones, strength, performance, and longevity. This episode is a powerful reminder that you deserve to thrive, not just survive, in this phase of life.Learn & level up with my free nutrition guide and award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/Link to our FullScript where you can see curated best supplement picks & save 20%: https://us.fullscript.com/welcome/breakingthroughwellness/store-start Take advantage of our podcast listener discount and save 20% off all of Kion's science-backed clean products. Code "LOUISE" saves on all future orders: : https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(5:05) Building a strong fueling foundation(7:19) “Adult boundaries” and realistic balance(8:41) Alcohol, recovery, and fat loss(11:55) Food, training, and hormone production(13:55) Rebuilding bone and hormonal health(16:11) Why group fitness and high-volume running fall short(17:24) Stress, cortisol, and burnout patterns(21:50) Simplifying supplements and going back to basics(24:08) The dangers of outdated training methods(32:12) Underfueling, hunger hormones, and RED-S(38:30) Understanding your personal stress tipping point(40:34) Timing nutrition for hormone support(43:16) Osteoporosis and advocating for your health(49:49) How to train and thrive long-term(53:26) Why fasting is devastating for active women(1:00:03) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect! Email
Fitness mit M.A.R.K. — Dein Nackt Gut Aussehen Podcast übers Abnehmen, Muskelaufbau und Motivation
Anfang 2026 haben die USA ihre Ernährungspyramide auf den Kopf gestellt: Protein und Fett oben, Brot und Getreide ganz unten. Die Empfehlung für Protein wurde von 0,8 auf 1,2–1,6 Gramm pro Kilogramm Körpergewicht fast verdoppelt. Butter und Vollfett-Milch sind plötzlich wieder erlaubt. Und das Motto lautet: „Eat Real Food.“Gleichzeitig kritisiert die Deutsche Gesellschaft für Ernährung diese Empfehlungen.Wer hat Recht? Und was bedeutet das für Dich?In dieser Folge erfährst Du, was die Wissenschaft tatsächlich über Protein, Fett und verarbeitete Lebensmittel sagt – jenseits von Schlagzeilen und Ideologie. Du bekommst konkrete Zahlen, eine einfache Faustregel für Deinen Proteinbedarf und drei simple Taktiken, die Du sofort umsetzen kannst. Egal, ob Du abnehmen, Muskeln erhalten oder einfach gesünder essen willst.____________*WERBUNG: Infos zum Werbepartner dieser Folge und allen weiteren Werbepartnern findest Du hier.Nur diese Woche: Sichere Dir Dein #DRNBLBR Gym Towell – solange vorrätig: drnblbr.de.____________Erwähnte Tools und Ressourcen:Johanna Bayer: quarkundso.deMichael Pollan: „In Defense of Food“ (Buch)Yazio Pro (Ernährungs-App)Mark Maslow: „Looking Good Naked – Die Gesamtausgabe“ (Südwest Verlag)Literatur:USDA/HHS (2025): Dietary Guidelines for Americans 2025-2030. realfood.govHelms E (2026): Beyond the Headlines: The 2025-2030 Dietary Guidelines for Americans, a MASS Perspective. MASS Research Review, Vol. 10, Issue 2.Snetselaar LG et al. (2021): Dietary Guidelines for Americans, 2020-2025: Understanding the Scientific Process, Guidelines, and Key Recommendations. Nutr Today, 56(6):287-295.de Jesus JM et al. (2024): Addressing misinformation about the Dietary Guidelines for Americans. Am J Clin Nutr, 119(5):1101-1110.Monteiro CA et al. (2018): The UN Decade of Nutrition, the NOVA food classification and the trouble with ultra-processing. Public Health Nutr, 21(1):5-17.Krebs-Smith SM et al. (2010): Americans do not meet federal dietary recommendations. J Nutr, 140(10):1832-1838.Pineda E et al. (2024): Food environment and obesity: a systematic review and meta-analysis. BMJ Nutr Prev Health, 7(1):204-211.Leydon CL et al. (2023): Aligning Environmental Sustainability, Health Outcomes, and Affordability in Diet Quality: A Systematic Review. Adv Nutr, 14(6):1270-1296.Herforth AW et al. (2020): Introducing a Suite of Low-Burden Diet Quality Indicators That Reflect Healthy Diet Patterns at Population Level. Curr Dev Nutr, 4(12):nzaa168.Pollan M (2008): In Defense of Food: An Eater's Manifesto. Penguin Press.____________Shownotes und Übersicht aller Folgen.Trag Dich in Marks Dranbleiber Newsletter ein.Entdecke Marks Bücher.Folge Mark auf Instagram, Facebook, Strava, LinkedIn. Hosted on Acast. See acast.com/privacy for more information.
Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
In this episode of Cheat Codes, Dr. Z and Dr. C sit down with Dr. Nirmish Shah of Duke University for a deep dive into how technology, wearables, and patient-reported outcomes are transforming the way clinicians measure quality of life in sickle cell disease. Dr. Shah shares the evolution of his work tracking daily symptoms, passive data, and long-term trends, and explains how these insights can help predict complications, personalize care, and strengthen the patient–provider relationship. The conversation explores everything from AI-driven analytics to hospital-based monitoring, highlighting how data can support—not replace—the human side of medicine. This episode offers a fascinating look at the future of sickle cell care and the innovations shaping it today. To hear the episode with Dr. Charles Jonassiant and Jude Jonassiant referenced in the episode, CLICK HERE. SHOW DESCRIPTION Cheat Codes is intended for patients, caregivers, providers, and the greater community of people who are impacted by Sickle Cell Disease. Each episode, Cheat Codes strives to provide listeners with critical education, the latest scientific updates, and voices from the Sickle Cell community. Join an inclusive community and build connections with other hemolytic anemia allies by following @AllyVoicesRising on Instagram. TRANSPARENCY STATEMENT Cheat Codes: A Sickle Cell Podcast is made possible by Agios Pharmaceuticals Inc. Visit Agios.com to learn more. The following Agios-supported programs are intended for informational and educational purposes only and are not intended as medical advice. Please speak with your healthcare professional before making any treatment decisions. Hosts and guest featured in this episode have been compensated for their time.
The federal government wants parents to breastfeed more. In a press conference last month, U.S. Health Secretary Robert F Kennedy Jr. argued that infant formula falls short in comparison to breast milk. And in a strategy report published last September called “Make Our Children Healthy Again," the White House said it would “work to increase breastfeeding rates.” In some corners, these initiatives and comments have ruffled feathers – with critics arguing the emphasis was tantamount to shaming women who can’t or choose not to breastfeed. But they also got us thinking about the science behind the breast milk versus infant formula debate …. and why it’s still so controversial when people have been feeding their babies since, well… forever. Guests: Janelle Guirguis-Blake, a practicing family physician in Tacoma and clinical professor at the University of Washington School of Medicine. Related links: The-MAHA-Strategy-WH.pdf RFK Jr. is investigating infant formula. Here’s what’s at stake | CNN Breastfeeding and Health Outcomes for Infants and Children: A Systematic Review | Pediatrics | American Academy of Pediatrics HHS, FDA Announce Operation Stork Speed to Expand Options for Safe, Reliable, and Nutritious Infant Formula for American Families | FDA Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.
por Yaiza Santos El deterioro de las infraestructuras es evidente para cualquiera que se mueva por España, sea en tren, avión, coche o caminando, y también hay que tener presente la oligofrenia de gestión que este Gobierno mantiene sobre sus zonas de competencia. Ahora bien, y ya lo dejó escrito, en qué medida ello se vincula con los accidentes de Adamuz y Gelida es algo que está por dilucidarse. Incluso teniendo en cuenta que el responsable al frente es el ministro Puente, que el miércoles descartó «completamente», cosa extraordinaria, un «fallo humano». Al respecto recomienda a los periodistas leer la página de la Wikipedia sobre el accidente del Eschede, en Alemania, el peor de la historia de la alta velocidad en el mundo —101 muertos y al menos 88 heridos—, y examinar todo el proceso de atribución de responsabilidades. Después de una larga investigación, nadie resultó implicado penalmente. Otra cosa que recomienda, vivamente, a los periodistas, es reducir el espacio para la palabrería trumpiana. A estas alturas ya deberían saber que el presidente de Estados Unidos, con todo lo disruptivo que pueda resultar, es en realidad –además de un hombre mayor, algo no desdeñable– un clásico del siglo XX, y utiliza la viejísima estrategia del globo sonda para calcular la debilidad del adversario. ¡Groenlandia! Basta. Señaló sus carencias a los morantistas que, claro, pobres, nunca vieron torear a José Tomás, y comentó un suculento burning paper que no habla de otra cosa que de lo que se cifra en el nombre. El que las chicas le dan al coño, concretamente. Y fue así que Espada yiró. Bibliografía Julio Camba, «El cochinillo y su familia», en La casa de Lúculo Charles Lamb, Una disertación sobre el cochinillo asado Albert Serra, Tardes de soledad Tanja Oschatz et al., «Vagina, Pussy, Vulva, Vag: Women's Names for Their Genitals are Differentially Associated with Sexual and Health Outcomes», Sex roles, octubre 2025 Banda sonoraSee omnystudio.com/listener for privacy information.
Scoping Review Evaluates Parental Oral Health Literacy's Influence on Children's Oral Health OutcomesBy Today's RDH ResearchOriginal article published on Today's RDH: https://www.todaysrdh.com/scoping-review-evaluates-parental-oral-health-literacys-influence-on-childrens-oral-health-outcomes/Need CE? Start earning CE credits today at https://rdh.tv/ce Get daily dental hygiene articles at https://www.todaysrdh.com Follow Today's RDH on Facebook: https://www.facebook.com/TodaysRDH/Follow Kara RDH on Facebook: https://www.facebook.com/DentalHygieneKaraRDH/Follow Kara RDH on Instagram: https://www.instagram.com/kara_rdh/
Dan Feldman returns for a masterclass in evidence-based nutrition, covering two of the most debated topics in modern health conversations: gluten intolerance and organic foods.Dan is a trusted voice in evidence-based nutrition media and practice, and in this episode he joins Andrew to break down what the research actually says — without fear-mongering, food moralizing, or ideology.THIS EPISODE COVERS:Gluten, gluten intolerance, and related topicsHow common celiac disease is in societyWhat celiac disease is and what its symptoms areWhether non-celiac gluten sensitivity or intolerance is really a thingWhether people can believe they are intolerant to gluten or wheat without a physical mechanism presentWhether there are health benefits associated with consuming wheat and whole grainsPotential downside risks of avoiding gluten or wheatWhy some gut issues may actually be caused by FODMAP intoleranceHow elimination diets can help identify gastrointestinal issuesWhether there are health benefits from eating organic foodsWhether organic foods contain less pesticide residue and whether that is even an issueProblems created by pressure to get people to eat organic foodsWhether consuming organic foods is linked to fat lossWhy coffee is not bad for you and may help you live longerAnd much moreInstagram: @powerlifterdietitianCHAPTERS00:30 Understanding Celiac Disease02:41 Symptoms and Diagnosis of Celiac Disease05:07 Non-Celiac Gluten Sensitivity12:58 The Role of Belief in Gluten Sensitivity16:40 Elimination Diets and Carnivore Dieting18:26 Nutritional Considerations for Gluten-Free Diets24:34 Social Identity and Dietary Trends28:24 Oatmeal and Gluten Contamination30:17 Debating the Benefits of Organic Foods32:15 The Cost of Organic Foods33:41 Nutritional Value and Health Outcomes of Organic Foods36:20 The Impact of Organic Messaging on Vulnerable Populations42:55 Exploring GMOs and Non-GMO Foods47:45 The Health Benefits of CoffeeSUPPORT THE SHOWIf this episode helped clarify confusing or stressful nutrition topics, you can help the show by:Subscribing and checking out more episodesSharing it on social media (tag me — I will respond)Sending it to someone confused about gluten, gut health, or organic foodsFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)https://justbitememeals.com/MacrosFirst – FREE Premium TrialDownload MacrosFirstDuring setup, answer: How did you hear about us?Type: ANDREWKNKG Bags (15 percent off)https://www.knkg.com/Andrew59676Versa Gripps (discount link)https://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90 Day Trial (2 steps)Go to: https://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you
In this episode, Jaansi sits down with Dr. Anne Harrington to explore how science, especially medicine and mental health, operates not only through data, but through powerful stories. Together, they discuss how cultural narratives shape psychiatric knowledge, how historical decisions continue to influence mental health care today, and what emerging technologies like AI and psychedelics reveal about the future of healing, ethics, and health equity.Dr. Anne Harrington is a professor in the History of Science department at Harvard University and an internationally recognized scholar of psychiatry, neuroscience, and the mind sciences. Her work examines how scientific and medical knowledge shapes understandings of suffering, healing, and human identity, with a particular focus on mental health. She is the author of several widely cited works on the history of the brain and psychiatry and is known for bridging science, medicine, and the humanities in her scholarship.Check out Dr. Harrington's work:The Cure Within: www.amazon.com/Cure-Within-History-Mind-Body-Medicine/dp/B088KCYMSZ/ref=sr_1_1?dib=eyJ2IjoiMSJ9.m0K3063X5Yp3SJ-qwNHjod96kBTLkEG1AoLES05TVZVR0VUgail2XKLN0wHIFu56bJm4AYAjw6p7eXDCgTSKGFo1S7G98XU2kevVpUYRXcz3UFVvrTWSLrvtwTb-kOGKLPfrnyn8sgzeMSBIdn2A-LyyuAG-wgxTGYljjylSXonfTiKW0pbaAy6AASsoy-cyTkJxYUpSFjn8cCta4JYzAVDv8eEDU0RdVZX6SYsxQaY.R5LP6befEY0GVo7m-3MyLwQS5geJqFLSxQwQe0mfYG8&dib_tag=se&keywords=the+cure+within&qid=1768234667&sr=8-1Harvard History of Science faculty page: histsci.fas.harvard.edu/people/anne-harrington
Research shows that eating more plant-based foods reduces risks for heart disease, type 2 diabetes, certain cancers, and other diseases. It's never too late to start.
In this episode of the I Love Neuro podcast, hosts Erin Gallardo, PT, DPT, NCS and Claire McLean, PT, DPT, NCS discuss a major Lancet Public Health systematic review and meta-analysis on daily steps and health outcomes in adults, shared from a post by movement disorders neurologist Dr. Michael Okun. Claire explains that the study, which pooled data from multiple cohorts using device-measured steps, found the number of steps per day that is associated with substantial health benefits, including about a 47% lower risk of all-cause mortality compared to less steps. This amount also demonstrated reductions in cardiovascular disease, dementia, depressive symptoms, type 2 diabetes, and falls, with some benefits even for people already living with chronic conditions like cardiovascular disease or cancer. Although 10,000 steps can still be a good target, the number revealed is both evidence-based and more realistic for many people, especially those with Parkinson's or other comorbidities that limit high-intensity exercise. We offer practical coaching strategies such as using wearables or phones to track steps, first establishing a baseline, then increasing by roughly 500–1,000 steps per day over weeks rather than rushing, and using accountability systems, step challenges, and percentage-of-goal metrics to keep motivation high and inclusive. Walking is our top exercise recommendation—accessible, adaptable, socially engaging, and powerful for long-term health and functional mobility—and we encourage clinicians to share the article with patients and help them set individualized, achievable step goals. Find the full text article here: https://www.thelancet.com/action/showPdf?pii=S2468-2667%2825%2900164-1
Send us a textIn this Journal Club episode, Ben and Daphna review five recent studies with practical implications for neonatal care. The FEED1 trial examines whether starting full milk feeds from day one is safe in 30-32 week preterm infants, finding no difference in length of stay compared to gradual feeding but fewer central line days. A brief communication from UAB explores high-volume feeding strategies (≥170 ml/kg/day) and their impact on body composition in very preterm infants.The hosts discuss a mannequin study from Italy measuring forces applied during intubation with different laryngoscope types and bed heights, revealing that video laryngoscopy at navel height applies the lowest forces—contrary to most clinicians' perceptions.A large Japanese cohort study highlights the association between maternal psychological distress and neurodevelopmental delays, with postpartum distress showing stronger effects than prenatal stress. Finally, analysis of Neonatal Research Network data identifies predictors of early cord clamping in extremely preterm infants, with lack of magnesium sulfate, cesarean delivery, and antepartum hemorrhage being key factors.The episode wraps with reminders about upcoming conferences, including the Delphi Conference in Fort Lauderdale in January 2026.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!
Living in greener neighborhoods is linked to significantly fewer hospitalizations for mental illness, including depression, anxiety, psychosis, and dementia A global analysis of 11.4 million cases found that just a small increase in vegetation density reduced mental health hospital admissions by 7% Urban residents experienced the strongest benefits — cities with more parks and tree-lined streets saw 13% fewer psychiatric hospitalizations Researchers discovered that the ideal balance for mental well-being is when about half your surroundings are green; both too little and too much vegetation reduce benefits Spending at least 30 minutes a day in moderate greenery, walking outdoors, or adding plants to your home helps lower stress hormones, boost focus, and improve emotional resilience
Will paying doctors to use the latest health technologies to improve the health of seniors with chronic diseases work? David W. Johnson and Julie Murchinson review Medicare's new chronic care model on, “Connecting Digital Health and Health Outcomes,” the new episode of the 4sight Health Roundup podcast, moderated by David Burda.
We spoke with the voice of your St Louis Blues, Chris Kerber. Do you agree on his eyebrow compliment?This major Florida tourist draw named best place in the US to retire, here's why - Florida city named best for retirement. What to know about Orlando‘Passed out drunk': Raccoon breaks into, ransacks Hanover ABC store - 'Passed out drunk': Raccoon breaks into ABC storeCostco pursues sixth St. Louis-area store - Costco pursues sixth St. Louis-area storeFormer Florissant cop admits to stealing nude photos from 20 women during traffic stops - Florissant cop admits to stealing nude photos from 20 women"Kinki Kelli" Headed To Jail For Pee Spree - "Kinki Kelli" Headed To Jail For Pee Spree | The Smoking GunIRS agents will be required to watch OnlyFans to determine if content fits ‘no tax on tips' criteria - IRS agents will be required to watch OnlyFans to determine if content fits ‘no tax on tips' criteria | The Independent The Deepfake Dilemma: New challenges protecting students, confidentiality - The deepfake dilemma: New challenges protecting students, confidentialitySmartphone Ownership, Age of Smartphone Acquisition, and Health Outcomes in Early Adolescence - Study: Early adolescent smartphone use linked to depression, obesity, insufficient sleep | AAP News | American Academy of PediatricsAI may be scoring your college essay. Welcome to the new era of admissions - Colleges are using AI tools to analyze admissions essays, applications | AP NewsFollow The Rizzuto Show → https://linktr.ee/rizzshowConnect with The Rizzuto Show Daily Comedy Podcast → https://1057thepoint.com/RizzShowHear The Rizz Show every weekday on 105.7 The Point | Hubbard Radio | St. Louis, MOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Nicola Hawley is an Associate Professor of Epidemiology at the Yale School of Public Health, where she also holds a secondary appointment in Anthropology. She serves as Associate Director for Dissemination and Implementation Science at the Yale Center for Clinical Investigation. Trained as a human biologist, Dr. Hawley is an internationally recognized expert in maternal and child health, with a focus on how early life experiences, from pregnancy through childhood, shape long-term risks for obesity and chronic disease. Her research bridges epidemiology, anthropology, and global health, using community-engaged and culturally grounded approaches to improve health outcomes in under-resourced and Indigenous settings. Much of her work centers in the Pacific, particularly in Sāmoa and American Sāmoa, where she leads NIH- and PCORI-funded studies on gestational and Type 2 diabetes, obesity prevention, and intergenerational health. She's also deeply committed to mentorship, helping train the next generation of global health and maternal-child health researchers. ------------------------------ Find the work discussed in this episode: Heinsberg LW, Loia M, Tasele S, Faasalele-Savusa K, Carlson JC, Anesi S, et al. (2025) Study protocol for the Health Outcomes in Pregnancy and Early Childhood (HOPE) Study: A mother-infant study in American Samoa. PLoS One 20(9): e0326644. https://doi.org/10.1371/journal.pone.0326644 ------------------------------ Contact the Sausage of Science Podcast and the Human Biology Association: Facebook: facebook.com/groups/humanbiologyassociation/, Website: humbio.org, Twitter: @HumBioAssoc Chris Lynn, Co-Host Website: cdlynn.people.ua.edu/, E-mail: cdlynn@ua.edu, Twitter:@Chris_Ly Courtney Manthey, Guest-Co-Host, Website: holylaetoli.com/ E-mail: cpierce4@uccs.edu, Twitter: @HolyLaetoli Anahi Ruderman, SoS Co-Producer, HBA Junior Fellow, E-mail: ruderman@cenpat-conicet.gob.ar
In this episode of 'Confessions of a Terrible Leader', Layci Nelson speaks with Dana Sherwin about her framework, the Thinking Patient, which empowers individuals to take charge of their healthcare. Dana shares her personal health journey, emphasizing the importance of patient engagement, preparation, and effective communication with healthcare providers. The conversation highlights the need for patients to be proactive, ask questions, and participate actively in their health decisions, ultimately leading to better health outcomes. Dana also reflects on her leadership experiences and the lessons learned from her health challenges.Takeaways:Being engaged in your care leads to better health outcomes.Preparation is crucial for effective communication with healthcare providers.Patients should be the CEO of their own health.Understanding medical language enhances patient advocacy.Asking questions is essential for informed health decisions.Courage in healthcare can be built gradually.Active participation in appointments improves patient experiences.Trustworthy health information comes from reputable sources.Communication skills are vital for healthcare leaders.Learning from personal health experiences can inform better patient care.Chapters00:00 Introduction to the Thinking Patient Framework02:55 Dana's Personal Health Journey06:00 The Importance of Patient Engagement08:57 Preparing for Medical Appointments11:38 Understanding Medical Language15:00 The Art of Questioning17:40 Active Participation in Healthcare20:42 Building Courage in Health Advocacy23:39 Dana's Leadership Confession26:38 Conclusion and ResourcesEPISODE LINKS:https://www.thethinkingpatient.com/abouthttps://www.linkedin.com/in/desherwin/
#FactsMatter, the Citizens Research Council of Michigan podcast
Guy sits down with Karley Abramson, research associate for health policy, to talk about the seriously high level of poor health among Michiganders, a level showing increasing signs of further deterioration. Citizens Research Council just released exhaustive research, authored by Abramson, that drills down to root causes of why Michiganders suffer from worse health outcomes than residents in similar, neighboring states and even across the U.S. The paper, Social Determinants of Health: Pathways to a Healthier Michigan, clearly translates what Social Determinants of Health (SDOH) mean for Michiganders and how they directly affect the state's economy and our collective ability to prosper. Interconnectedness – All Policy is Health Policy This report unpacks SDOH by focusing on the evidence-based fundamental resources that are necessary for individual health: Financial Resources; Health Care; Food and Nutrition; Safety; and Social Support. Abramson explains that all the evidence and data point to two broad themes: the interconnectedness of the social determinants of health and the centrality of financial resources in the story of Michigan residents' lagging health outcomes. “In every area of public policy, there is a nexus to health and well-being,” the report notes. “The centrality of financial resources – education, employment, and income – is the story of Michigan's lagging health outcomes.”
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are truly supported by evidence. He explains how different types of fiber—soluble, insoluble, viscous, and fermentable—affect digestion, satiety, weight management, and glycemic control, and compares their impact to other, more potent metabolic tools. Peter also examines how certain fibers influence lipid metabolism and cardiovascular risk, evaluates the strength of evidence for fiber's role in colorectal cancer prevention, and highlights why some individuals may not tolerate specific fibers well. The discussion concludes with practical guidance on moving past generic fiber targets toward a more strategic and personalized approach that maximizes the true benefits of fiber. If you're not a subscriber and are listening on a podcast player, you'll only be able to hear a preview of the AMA. If you're a subscriber, you can now listen to this full episode on your private RSS feed or our website at the AMA #77 show notes page. If you are not a subscriber, you can learn more about the subscriber benefits here. We discuss: Why it's time to re-examine the evidence behind dietary fiber recommendations [2:00]; Why it's hard to isolate fiber's true effects on health: the limits of nutritional epidemiology [5:45]; Defining dietary fiber: what it is, how it's digested, and why different types have different effects [8:15]; Understanding fiber properties: how solubility, viscosity, and fermentability shape its effects in the body [11:15]; Resistant starches explained: types, food sources, and how cooking and cooling influence their benefits [16:30]; A framework for evaluating each of the major health claims linked to fiber [19:15]; How fiber can support weight loss: mechanisms, realistic expectations, and its complementary role to broader dietary strategies [20:30]; How fiber modestly improves glycemic control by reducing glucose spikes and insulin demand [26:15]; How fiber modestly lowers LDL cholesterol and supports cardiovascular health [34:30]; How fiber compares to other available tools and strategies for managing lipids, blood sugar, and weight [42:00]; Fiber's role in colon cancer prevention: mechanisms, evidence, and limitations [45:30]; Is fiber necessary for colon cancer prevention in otherwise healthy individuals? [53:30]; Why some people have adverse reactions to certain types of fiber, and how to manage them [56:00]; A general strategy for dietary fiber: combine multiple fiber types through whole foods and supplements [58:45]; Why total fiber intake is more important than the ratio of soluble-to-insoluble fiber [1:02:45]; The optimal timing and context for consuming fiber to maximize blood sugar control and metabolic benefits [1:05:00]; How food processing affects the functional properties of fiber, the differences between supplement forms and natural sources, and why whole foods generally remain the best option [1:06:45]; Fiber's potential to interfere with medication absorption [1:09:30]; How to safely increase fiber intake: ramp up gradually and stay hydrated [1:12:00]; Final takeaway on fiber: modest benefits, strong rationale, low downside [1:13:00]; Peter's carve-out: lessons and inspiration from the Acquired podcast [1:14:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
Mental health outcomes for LGBTQ+ youth had been improving for years until recently. One local clinical psychologist explains how anti-gay politics impact kids' well being. Plus, a college course where inmates and undergraduates find common ground.
Dr. Hoffman continues his conversation with Dr. Alan Rozanski, a distinguished Professor of Medicine at the Icahn School of Medicine at Mount Sinai and Director of Nuclear Cardiology at Mount Sinai St. Luke's in New York City.
Dr. Alan Rozanski, a distinguished Professor of Medicine at the Icahn School of Medicine at Mount Sinai and Director of Nuclear Cardiology at Mount Sinai St. Luke's in New York City, details the holistic aspects of medicine, emphasizing the integrative approach involving lifestyle, mental health, exercise, and the psychological dimensions of heart health. Dr. Rozanski reveals the six domains of optimal health and vitality, sharing insights from his pioneering work in integrating such approaches into cardiology, the significant impact of stress, and the importance of maintaining a sense of life purpose and social connections. He also delves into modern imaging techniques, the utility of coronary artery calcium scores, and emerging treatments like GLP-1 drugs for cardiovascular health. The conversation provides a thorough exploration of comprehensive health management strategies beyond just medication and surgery.
In this episode of The Health Advocates, Steven Newmark sits down with Richard (RJ) Kedziora, co-founder of Estenda Solutions, to explore the intersection of technology, data, and patient advocacy. With decades of experience in healthcare technology, RJ shares how he and his team design digital tools that help patients take control of their health while supporting providers and payers alike. They also discuss patient engagement, accessibility, and the future of artificial intelligence in healthcare. Whether you're a tech enthusiast, a healthcare professional, or a patient advocate, this conversation offers insights on building smarter, more empathetic digital health solutions. Contact Our Host Steven Newmark, Chief of Policy at GHLF: snewmark@ghlf.org A podcast episode produced by Ben Blanc, Director, Digital Production and Engagement at GHLF. We want to hear what you think. Send your comments in the form of an email, video, or audio clip of yourself to podcasts@ghlf.org Listen to all episodes of The Health Advocates on our website (https://ghlf.org/the-health-advocates) or on your favorite podcast channel.See omnystudio.com/listener for privacy information.
Health Affairs' Rob Lott interviews Elizabeth Van Nostrand of Temple University about her recent paper exploring how Indiana adults participating in treatment court program tended to have better health outcomes than individuals who applied and were accepted but chose not to participate.Order the September 2025 issue of Health Affairs.Currently, more than 70 percent of our content is freely available - and we'd like to keep it that way. With your support, we can continue to keep our digital publication Forefront and podcast
In 2023, we released 2 episodes on obstructive sleep apnea (OSA) and adverse pregnancy. Now, on September 16, 2025, a new publication from JAMA Network Open adds more insights to disturbed sleep and adverse pregnancy outcomes. How does insomnia affect pregnancy? And is there any data on night shift work and its altered circadian rhythms on adverse pregnancy outcomes? Listen in for details. 1. Ross N, Baer RJ, Oltman SP, et al. Ischemic Placental Disease and Severe Morbidity in Pregnant Patients With Sleep Disorders. JAMA Netw Open. 2025;8(9):e2532189. doi:10.1001/jamanetworkopen.2025.321892. Cai C, Vandermeer B, Khurana R, et al. The Impact of Occupational Shift Work and Working hours during Pregnancy on Health Outcomes: a systematic Review and Meta-Analysis.American Journal of Obstetrics and Gynecology. 2019;221(6):563-576. doi:10.1016/j.ajog.2019.06.051.3. Dominguez JE, Cantrell S, Habib AS, Izci-Balserak B, Lockhart E, Louis JM, Miskovic A, Nadler JW, Nagappa M, O'Brien LM, Won C, Bourjeily G. Society of Anesthesia and Sleep Medicine and the Society for Obstetric Anesthesia and Perinatology Consensus Guideline on the Screening, Diagnosis, and Treatment of Obstructive Sleep Apnea in Pregnancy. Obstet Gynecol. 2023 Aug 1;142(2):403-423. doi: 10.1097/AOG.0000000000005261. Epub 2023 Jul 5. PMID: 37411038; PMCID: PMC10351908.4. Kader M, Bigert C, Andersson T, et al . Shift and Night Work During Pregnancy and Preterm Birth-a Cohort Study of Swedish Health Care Employees. International Journal of Epidemiology. 2022;50(6):1864-1874. doi:10.1093/ije/dyab135.STRONG COFFEE PROMO: 20% Off Strong Coffee Companyhttps://strongcoffeecompany.com/discount/CHAPANOSPINOBG
Is astaxanthin your key to recovering faster and avoiding inflammation? And ever wonder why salmon are pink? In this episode, we connect that color to astaxanthin and explore what science suggests about its role in recovery, inflammation, and performance. We'll help you decide whether astaxanthin deserves a place in your nutrition toolbox. Links:Astaxanthin Supplementation as a Potential Strategy for Enhancing Mitochondrial Adaptations in the Endurance Athlete: An Invited ReviewAstaxanthin in Exercise Metabolism, Performance and Recovery: A ReviewEffect of astaxanthin supplementation on cycling performance, muscle damage biomarkers and oxidative stress in young adults: a randomized controlled trialAstaxanthin Influence on Health Outcomes of Adults at Risk of Metabolic Syndrome: A Systematic Review and Meta-AnalysisAstaxanthin supplementation counters exercise-induced decreases in immune-related plasma proteinsThe Role of Astaxanthin as a Nutraceutical in Health and Age-Related ConditionsMolecular Mechanisms, Endurance Athlete, and Synergistic Therapeutic Effects of Marine-Derived Antioxidant Astaxanthin Supplementation and Exercise in Cancer, Metabolic Diseases, and Healthy IndividualsDownload the Patreon app to join our free Community (@isnpodcast) and become a supporter of the show by joining our low-cost Silver or Gold level membership. -------Subscribe to our show to get the weekly episodes and also check out the YouTube channel.You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.
Nutritionist Leyla Muedin discusses the critical role of mitochondrial health throughout the lifespan, citing Dr. Jeffrey Bland's insights on mitochondria as a cornerstone of 21st-century health. The episode explores the benefits of ketosis and the ketogenic diet, particularly in supporting neurological health and conditions like epilepsy, Alzheimer's, and multiple sclerosis. Leyla highlights how ketogenic diets stimulate mitochondrial biogenesis and improve mitochondrial function while addressing potential contraindications for specific populations. The importance of a functional medicine approach and personalized interventions is emphasized for optimal health outcomes.
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
In this episode of Peak Human, host Brian Sanders interviews Dr. Ted Naiman, discussing the concept of satiety per calorie and its implications for diet and health. They dive into the importance of understanding different diet patterns, focusing on high-protein, nutrient-dense foods, and avoiding overly processed foods. The conversation covers the four pillars of satiety per calorie: protein percentage, energy density, fiber content, and hedonics. Dr. Naman also talks about his new book 'Satiety Per Calorie,' which aims to provide a comprehensive understanding of diet and nutrition, helping people make informed food choices to maintain optimal body composition effortlessly. The episode concludes with discussions on the benefits of natural exercise routines and natural supplements for overall health. Try the oyster pills! https://nosetotail.org/products/pure-oyster Show notes 00:28 Understanding Diets and Nutrition 01:28 Exercise and Fitness Insights 02:09 Oyster Pills and Testosterone Boost 03:15 Daily Life and Health Philosophy 03:53 Satiety and Nutrient Density 05:38 The PE Diet and Satiety Per Calorie 06:34 Explaining Diet Patterns and Health Outcomes 12:48 Practical Tips for Diet and Exercise 41:09 Understanding Protein Leverage and Obesity 44:07 Can You Get Fat on Protein? 45:47 Nutrient Calories vs. Energy Calories 49:33 The Four Pillars of Satiety Per Calorie 54:42 The Role of Fiber in Satiety 01:01:38 Energy Density and Caloric Intake 01:07:01 The Liver's Role in Metabolism REGENERATIVE PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg