Podcasts about bbc asian network

You've decided to change. You're driven to find a new professional path, but you're struggling to take the next step.As an experienced professional or entrepreneur, you've accumulated the skills, but now you're doing something new.And so fear kicks in. What got you here isn't going to get you there. It's time to go from the inside out to overcome self-doubt.Doing business differently is about more than plans and profit; it's a deep inner journey of overcoming limiting beliefs and discovering your true worth.As you follow your new venture, you'll find that the biggest obstacles aren't to do with your skill set but with your mindset.For this episode, Laurence and Carlos are joined by hypnotherapist and author Dipti Tait, who shares her perspective on self-doubt and limiting beliefs and how we can overcome them.Dipti is a respected clinical psychotherapist, solution-focused hypnotherapist, and mental health lecturer. She is a frequent guest on TV and radio, including on ITV's This Morning, Good Morning Britain, the BBC Asian Network, and Thrive Global.Her book, Planet Grief: Redefining Grief for the Real World, draws on both her own professional and personal experiences and her clients' stories.Her understanding of the neuroscience behind our emotions redefines grief for the world we're living in today and helps us believe in ourselves again.Listen to uncover what's holding you back from making the change you want to see in the world.LinksJoin the conversation liveBecome a member of the Happy Startup SchoolJoin the next Vision 20/20 cohort

Welcome to Khandaan: A Bollywood Podcast where this episode we let our Patron's decide which movie we review. This week we head back to the quintessential masala classic Amar Akbar Anthony. You can also submit a movie to review by joining our Patreon, get access to exclusive content and to support our work! Show notes: Catch Asim this Friday on BBC Asian Network's Ultimate 90's Playlist  Our appearance on Manish Mathur's first Bollywood Draft episode can be found here   Time stamps: 00:00Introduction and Background 03:00Amar Akbar Anthony: A Chaotic and Fun Masala Movie 07:29Family, Unity, and Love: Key Themes in Amar Akbar Anthony 13:09A Nostalgic Trip to 70s Bollywood: Amar Akbar Anthony 25:09Introduction to Amar Akbar Anthony 27:32The Love Stories in the Film 29:26The Portrayal of Shirdi Baba 32:13Special Effects and Filmmaking Techniques 34:41The Chemistry Between Rishi Kapoor and Neetu Singh 38:02The Contribution of Kader Khan and Parveen Babi 41:10The Impact and Legacy of the Film Follow us on Socials: Amrita, Sujoy, Asim YouTube, Facebook, Instagram, Tik Tok Sujoy's Instagram  Amrita's YouTube Book Channel- Amrita By The Book You can listen to Khandaan- A Bollywood Podcast episodes on the following apps: Apple Podcast Spotify Jio Saavn Deezer Audible Amazon Music Omny iHeart TuneIn    

New EasYoga Podcast Episode 173 - Join Gemma in this episode where she talks to special guest Ravneet Panesar.Ravneet is an award winning Founder of Neet Nutrition. As the heart and soul behind Neet Nutrition, Ravneet is empowering women through the integration of food psychology and nutrition, helping to prevent and reverse health conditions. Ravneet brings a vibrant blend of professional expertise and personal passion to the world of health and wellness. At 42, her journey has been rich with experiences that fuel her dedication to holistic health.With her open and honest approach, Ravneet has helped over 100 women with their physical and mental body image and self-worth. She has featured on multiple media outlets including the Independent and BBC Asian Network and recently published on Tiny Buddha. Her favourite achievement in 2023 was winning a She Award for her Health and Wellbeing work. You can find more out about Ravneet here:https://neetnutrition.co.uk/https://www.linkedin.com/in/ravneet-panesar-4931a431/https://www.facebook.com/neetnutritionhttps://www.instagram.com/neet_nutritionhttps://www.tiktok.com/@neetnutritionhttps://www.youtube.com/user/ravneetkallahEasyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Podcast Ad's Affiliate LinksGrab yourself a coupon code to the affiliate links below.Confused Girl LA use code 'Yogigemma' at the checkouthttps://confusedgirlinthecity.com/Zencore Yoga use code 'Yogigemma15' at the checkouthttps://zencoreyoga.com/Tovi Gifts use code 'Yogigemma10' at the checkouthttps://tovigifts.com/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discover The #1 Secret Which Is 100% FREE!https://www.easyoga.co.uk/accessnow100percentfreeHave a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Connect with Gemma via her website and social platforms:Calendly Link https://calendly.com/gemmahayleyniceWebsite is : https://www.gemmanice.comParadise Movement Website: https://www.paradisemvmnt.com/share/Ly1OUBA_tiXtCizF?utm_source=manualSocial Platforms:Instagram - https://www.instagram.com/gemmahayleynice/Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6ATwitter – https://twitter.com/GemmaHayleyNiceLinkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/EasYoga Podcast - https://link.chtbl.com/BUafvby8Insight Timer Meditation App - https://insighttimer.com/yogigemma

Matt Deegan is the co-founder of the award-winning Fun Kids, a digital radio station for families and children, which has just won the bronze award in the Radio Academy's UK Station of the Year category. Given that the gold award went to BBC Asian Network and the silver to Talksport, this is a considerable achievement for a small independent network. Matt is also the co-founder of Folder Media and the British Podcast Awards and is one of the most respected commentators on all things audio.In this episode, we discuss the lack of BBC radio content for children, the BBC's podcast advertising plans and their impact on the commercial industry, the latest radio listening figures, and the future of BBC radio and podcast growth.“The BBC already gets £5.7 billion of income from a variety of sources. It does not need £1 million a year out of the podcast business.  I could go in and find seven managers to fire, and I could save a million pounds.”To support our journalism and receive a weekly blog sign up now for £1.99 per month: www.patreon.com/BeebWatch/membership Or if you'd rather make a one off payment please use our crowdfunding page: https://www.crowdfunder.co.uk/p/roger-boltons-beeb-watch-podcast @BeebRogerInstagram: rogerboltonsbeebwatchLinkedIn: Roger Bolton's Beeb Watchemail: roger@rogerboltonsbeebwatch.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Whether it's biohacking to limit jet lag, preventing balding, discovering simple daily movements to emulate the physicality of your ancestors, sipping healthier alcohol choices, or debunking fasting misconceptions, today's show is packed with practical advice for rejuvenating the body and mind. In this episode, explore the fusion of ancestral wisdom and cutting-edge biohacking strategies for achieving peak wellness with me and Jag Chima, an entrepreneur, investor, visionary, health and fitness enthusiast, philanthropist, and the host of The Inspired Lifestyle Podcast. Jag is the founder of The London Group, a diversified conglomerate with extensive operations in the UK, India, and other parts of the world. He has been featured on many media platforms including BBC News Asia, BBC Asian Network, and MATV, and is a sought-after speaker and strategic advisor on business affairs. Jag believes in facing fears and taking on challenges for growth and personal development, as demonstrated by his recent adventures completing a triathlon and a 1,450 km bicycle ride from Delhi to Mumbai. He is a proud supporter of The Unique Home for Girls, a home for unwanted, abandoned girls in Punjab, India. Join Jag and me as we discuss everything from mindful eating to combat hyper-palatable foods to utilizing antioxidants for protection against environmental pollutants and the implications of oxidation-prone fats in your diet. The episode doesn't stop at internal health, though — it also provides transformative tips for enhancing your skincare and haircare routines using budget-friendly bio hacks like peptides and red light therapy, discovering the art of preparing plant-based foods to maximize their nutrient content, and staying true to the holistic wisdom your ancestors practiced. For the full show notes, visit: https://bengreenfieldlife.com/chima Episode Sponsors: Manukora: Use code BEN at manukora.com/ben for a free pack of honey sticks with your order — a $15 value. LeelaQ: Visit http://leelaq.com/ben and use code BEN10 for 10% off. Troov: Save 30% off your first order with code Ben at drinktroov.com/products/BEN. BEAM Minerals: Go to beamminerals.com and use code BEN at checkout for 20% off your order. Kreatures of Habit: Go to kreaturesofhabit.com/ben and use code BGL20 for 20% off your first purchase.See omnystudio.com/listener for privacy information.

On this week's Khandaan: A Bollywood Podcast Amrita and Asim discuss: 00:00 Aamir Khan on the Kapil Sharma show 09:40 Discussion on Aavesham and Crack 27:15 Criticism of Heeramandi 31:05 Discussion on the Love Story in Heeramandi 33:52 Final Thoughts on Hiramandi 42:15 Critique of the portrayal of sexual assault 48:14 Disappointment with the overall execution of the show Shownotes: Our appearance on Manish Mathur's first Bollywood Draft episode can be found here Vote for the Best of 90's Bollywood music on the BBC Asian Network and look out for Asim's appearance as a judge LIVE. Trailers: AAVESHAM Official Teaser  Crakk - Jeetegaa Toh Jiyegaa Heeramandi: The Diamond Bazaar Follow us on Socials: Amrita, Sujoy, Asim YouTube, Facebook, Instagram, Tik Tok Sujoy's Instagram  Amrita's YouTube Book Channel- Amrita By The Book You can listen to Khandaan- A Bollywood Podcast episodes on the following apps: Apple Podcast Spotify Jio Saavn Deezer Audible Amazon Music Omny iHeart TuneIn      

This month we've handed over to Bhavnisha Parmar (aka Bhav) to interview us both so you get to know us a little better. Bhav is an award-winning actress and voiceover artist. Among other things, she's appeared on-screen in Doctor Who Seasons 11- 13 and is currently the voice of Oral B and Nivea, is playing a range of roles in AAA games due to release in 2024, is the voice of Apple India, a resident Calm App narrator, and is the host of the Chill Show on BBC Asian Network.A HUGE thank you to Bhav for joining us! Find out more about Bhav here. The blog about the theme tune can be found here. The Goals for Girls animation is here. Your presenters are ⁠ ⁠Rob Bee⁠ and ⁠Helen Bee⁠.   For more information about The Voiceover Social visit: ⁠The Voiceover Social Website⁠ Email us ⁠listen@thevosocial.com⁠ ⁠Subscribe to our newsletter⁠ ⁠See which events are coming soon⁠ ⁠Find your closest VO Social group⁠   Find us online: ⁠Instagram⁠ ⁠Facebook Page⁠ ⁠Facebook Group⁠ ⁠LinkedIn⁠ ⁠Twitter⁠     Podcast sponsored by ⁠B Double E⁠. Theme tune by Rob Bee. All audio production by Rob Bee. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thevosocial/message

Challengers. Poor Things. Saltburn. Three Hollywood movies released in the last six months which haven't held back on sex. However, the stats tell us movies in America are actually getting less steamy…A study from The Economist suggests that sexual content in movies has dropped by 40% since 2000. BBC Culture reporter, Annabel Rackham, explains what's behind this Hollywood trend.Intimacy co-ordinators are a more regular sight on sets these days, helping people in front of the camera and behind it to navigate their way through a sensitive scene. Alicia Rodis, an intimacy co-ordinator who's worked on Watchmen, And Just Like That and The Deuce, explains what the job entails.Plus, BBC Asian Network's Haroon Rashid describes how sex and romance is treated in Bollywood. Instagram: @bbcwhatintheworld WhatsApp: +44 0330 12 33 22 6 Email: whatintheworld@bbc.co.uk Presenter: Alex Rhodes Producers: Emily Horler, Baldeep Chahal and Adam Chowdhury Editor: Verity Wilde

00:00 - Haroon Seeing Indy In Action Mode04:46 - The Podcast Wouldn't Be Here WITHOUT Haroon?!07:45 - Dr & Haroon's First Impressions Of Indy....11:59 - How Haroon Made It Into The Asian Network15:04 - Not Getting The Brown Career Stereotype Chat16:40 - Being Naturally Talented At School22:59 - Haroon's Day Job Is Escapism26:55 - Is Haroon's Pace Sustainable? 30:14 - Family Commitments & Curveballs35:33 - The Difficulty Of Relinquishing Control38:56 - Breaking The Old School Desi Mentality With Outsourcing 43:02 - Haroon's Weight Loss Journey49:24 - Haroon's Life Hack For Remembering People50:24 - Dating Whilst Being Publically Known01:01:10 - Indy & Karan's Journey To Find The Right Partner 01:07:13 - Haroon Helped Indy & Karan Go Viral About Roti! 01:15:53 - Wedding Season Pet PEEVES! 01:18:51 - Haroon's Has A SECOND One?! 01:20:31 - Dr's NOT Your Dancing Monkey!01:25:53 - Alternative Words For Going To The Toilet In Urdu vs Punjabi!01:30:08 - What Is Your Toilet Technique...?Check out Haroon's Socials:Instagram - https://www.instagram.com/iharoonrashid/Twitter - https://twitter.com/iharoonrashid/Tik Tok - https://www.tiktok.com/@iharoonrashid/His daily show schedule at the BBC Asian Network⁠:⁠Monday to Friday at 11:00 - 15:00Saturday at 11:00 - 13:00Follow Us On:Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-drAlso available at all podcasting outlets.

Feedback this week has a distinctly Middle Eastern feel. The BBC's International editor, Jeremy Bowen, talks to Andrea Catherwood about the challenges of accuracy and impartiality on the frontline of the Israel/Hamas War.Also, was The Food Programme right to devote an episode to “Food Under Siege in Gaza”? The programme presenter Sheila Dillon responds to listener comments.And Bloodlines is a new 7-part podcast from the BBC Asian Network. Reporter Poonam Taneja travels to the detention camps of northern Syria where thousands of woman and children who lived under Islamic State are still being held. She describes the reality of being in the region searching for Sulmann, the young grandson of a British man who is desperate for answers.Presenter: Andrea Catherwood Producer: Gerry Cassidy A Whistledown Scotland production for BBC Radio 4

Award-winning broadcaster Anita Rani tells Vick about finding a new confidence in her 40s, taking Woman's Hour to Glastonbury and why she needed to write her own story.  Well known as one of the lead presenters on BBC One's Countryfile, and a range of shows for both Channel 4 and the BBC, Anita has covered topics from family budgets and waste plastic, to Bollywood and the Partition of India. Anita is also a familiar voice on radio, having worked for the BBC Asian Network and Radio 6 Music and is now the host of BBC Radio 4's Woman's Hour alongside Emma Barnett. Alongside her broadcasting work, Anita is a successful writer, publishing her Sunday Times bestselling memoir The Right Sort of Girl back in 2021 - and has recently branched out into fiction, with her first novel Baby Does a Runner now out. Anita's book choices are: ** Sophia: Princess, Suffragette, Revolutionary by Anita Anand  ** Somebody Loves You by Mona Arshi ** Pessimism is for Lightweights by Salena Godden  ** How to Be a Woman by Caitlin Moran ** Wahala by Nikki May Vick Hope, multi-award winning TV and BBC Radio 1 presenter, author and journalist, is the host of season six of the Women's Prize for Fiction Podcast. Every week, Vick will be joined by another inspirational woman to discuss the work of incredible female authors. The Women's Prize is one of the most prestigious literary awards in the world, and they continue to champion the very best books written by women. Don't want to miss the rest of season six? Listen and subscribe now! This podcast is sponsored by Baileys and produced by Bird Lime Media.

In this bonus podcast episode, Billy Mulley speaks to the BBC Asian Network's Ankur Desai to discuss his recent podumentary series “No Place Like Home”, released exclusively on BBC Sounds. In a special interview, Billy and Ankur touch upon some important themes such as the mutual respect between Luton Town and the community, the representation of Luton in the media, and the lasting legacy of the club's footballing success on the Town as a whole. #lutontown #LTFC #COYH #PremierLeague #afcb #afc #avfc #brentford #bhafc #burnley #chelseafc #cpfc #everton #ffc #lfc #mcfc #mufc #newcastle #nffc #sufc #spurs #whufc #wwfc #bbc #asiannetwork Hosted on Acast. See acast.com/privacy for more information.

This week we take a look back to Luton Town's trip to Craven Cottage after our 1-0 loss to Fulham, we also have a listen through Rowan's Grapevine, answer Discord/Telegram questions, look ahead to welcoming Wolves to the Kenny, play Hatter or Lower this week with Ankur Desai from Luton Town fan and Presenter on the BBC Asian Network, and there's even a Joe Kinnear! Follow our Luton Town journey in the Premier League during the 23/24 season. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Rakib Ehsan joined Professor Jonathan Portes to talk about his new book, 'Beyond Grievance: What the Left Gets Wrong about Ethnic Minorities', identity politics and what policy advice he would give the next government. --- Dr Rakib Ehsan is a research analyst and writer, specialising in matters of social cohesion, race relations, and public security. He is the author of the forthcoming book Beyond Grievance, which is now available on Amazon. He holds a BA in Politics & International Relations (First-Class Honours), MSc in Democracy, Politics and Governance (Pass with Distinction), and a PhD in Political Science, all obtained from Royal Holloway, University of London. His PhD thesis, which was comprehensively sponsored by the Economic & Social Research Council (ESRC), investigated the impact of social integration on the public attitudes of British non-white ethnic minorities. Previously being a research fellow at the Henry Jackson Society (HJS) and a senior data analyst at the Centre for Social Justice (CSJ), Rakib has also produced work for think-tanks such as Policy Exchange, Runnymede Trust and Intergenerational Foundation, as well as the Canadian independent security think-tank, the Mackenzie Institute. Currently a columnist at Sp!ked and a regular contributor for Mail Plus and The Telegraph, he has also written for The Independent, The Jewish Chronicle, UnHerd, The Times Red Box, and CapX. His comments have also featured in mainstream British newspapers such as The Sun and The Daily Mail, as well as foreign platforms such as Arab News in Saudi Arabia and The National in the UAE. A regular guest on GB News and TalkTV, Rakib has also featured on Sky News, BBC Newsnight, BBC Sunday Morning Live and ITV's Good Morning Britain (GMB). He has also made radio appearances for stations such as LBC, Times Radio, BBC Radio 5Live, BBC Radio London, and BBC Asian Network. Establishing himself as a prominent British authority on matters of racial identity and social integration, Rakib has consulted influential UK parliamentarians and policymakers on issues surrounding race relations and community cohesion. He is currently a Patron of the Muslims Against Anti-Semitism (MAAS), and has also presented evidence to The White House Covid-19 Health Equity Task Force (HETF).

In episode 193 of The Just Checking In Podcast we checked in with Dr Rakib Ehsan. Rakib is an academic, commentator and the author of 'Beyond Grievance: What The Left Gets Wrong About Ethnic Minorities', which was published in June 2023. He is currently a columnist at Spiked magazine and a regular contributor for Mail Plus and The Telegraph. He has also written for other outlets including The Independent, The Jewish Chronicle, UnHerd, The Times Red Box and CapX. He has also done broadcast work, with regular appearances on GB News and TalkTV, as well as occasional features on Sky News, BBC Newsnight, BBC Sunday Morning Live and ITV's Good Morning Britain (GMB). He has also made radio appearances for stations such as LBC, Times Radio, BBC Radio 5Live, BBC Radio London, and BBC Asian Network. In this episode we discuss his academic journey and how he's got to where he is today as well as a deep dive into the key themes of his book through a mental health lens, including family, race and faith. For Rakib's mental health, we discuss the importance that his family background and upbringing had on him and the power of his Muslim faith in shaping his life, values and ethics. As always, #itsokaytovent You can buy a copy of 'Beyond Grievance' here: https://www.amazon.co.uk/Beyond-Grievance-Wrong-Ethnic-Minorities/dp/1800751044/ref=sr_1_1?keywords=rakib+ehsan&qid=1690299061&sr=8-1 You can follow Rakib on social media below: Twitter: https://twitter.com/rakibehsan Support Us: Patreon: www.patreon.com/venthelpuk GoFundMe: www.gofundme.com/f/help-vent-supp…ir-mental-health Merchandise: www.redbubble.com/people/VentUK/shop Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

Order my first book 'Build, Don't Talk' here: https://amzn.eu/d/eCfijRu--------------Subscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.Shorts ------------In this podcast we are in coversation with Indian rapper Badshah. The Delhi boy has worked his way up to make it to Billboard's World Digital Song Sales chart, BBC Asian Network charts, and YouTube Music video charts, putting India on the global rap music map.Much like most of the Indian population, Bollywood has had a lasting impact on Badshah's life. In fact, the musician changed his stage name from ‘Cool Equal' to Badshah after being starstruck by Shah Rukh Khan.He joined the band Mafia Mundeer in 2006, alongside fellow rapper Honey Singh. In this episode, we have discussed a wide range of topics that delve into Badshah's life, career, and perspectives on the music industry. Get ready for an engaging and thought-provoking discussion that offers a unique glimpse into the world of one of India's most celebrated artist. Badshah discusses his upcoming projects and ventures, and share how to pursue a career as a rapper or musician. He also shares his insights on the integration of artificial intelligence (AI) in the music industry and why he admire late Sidhu Moose Wala. Don't miss this captivating episode, where we provide invaluable insights into the life and mind of one of India's biggest music sensations.----------------

Dr Rakib Ehsan is a research analyst and writer, specialising in matters of social cohesion, race relations, and public security. He is the author of the forthcoming book Beyond Grievance, which is now available on Amazon. He holds a BA in Politics & International Relations (First-Class Honours), MSc in Democracy, Politics and Governance (Pass with Distinction), and a PhD in Political Science, all obtained from Royal Holloway, University of London. His PhD thesis, which was comprehensively sponsored by the Economic & Social Research Council (ESRC), investigated the impact of social integration on the public attitudes of British non-white ethnic minorities. Previously being a research fellow at the Henry Jackson Society (HJS) and a senior data analyst at the Centre for Social Justice (CSJ), Rakib has also produced work for think-tanks such as Policy Exchange, Runnymede Trust and Intergenerational Foundation, as well as the Canadian independent security think-tank, the Mackenzie Institute. Currently a columnist at Sp!ked and a regular contributor for Mail Plus and The Telegraph, he has also written for The Independent, The Jewish Chronicle, UnHerd, The Times Red Box, and CapX. His comments have also featured in mainstream British newspapers such as The Sun and The Daily Mail, as well as foreign platforms such as Arab News in Saudi Arabia and The National in the UAE. A regular guest on GB News and TalkTV, Rakib has also featured on Sky News, BBC Newsnight, BBC Sunday Morning Live and ITV's Good Morning Britain (GMB). He has also made radio appearances for stations such as LBC, Times Radio, BBC Radio 5Live, BBC Radio London, and BBC Asian Network. Establishing himself as a prominent British authority on matters of racial identity and social integration, Rakib has consulted influential UK parliamentarians and policymakers on issues surrounding race relations and community cohesion. He is currently a Patron of the Muslims Against Anti-Semitism (MAAS), and has also presented evidence to The White House Covid-19 Health Equity Task Force (HETF).

Are you struggling to build self-confidence and find your feet? Continuous self-improvement gives you the edge for optimal performance because you get to know your strengths and maximize them in all spheres of life.Join us for this episode of Push To Be More where Manish Mak a.k.a Mak from Formula Media shares his journey of overcoming fear of judgment and gaining self-confidence to find his identity and establishing his own successful business! Here's some of the great stuff that we cover in this show:Mak's biggest challenge was confidence, particularly in his early twenties when he entered the media and music industry. He overcame this challenge through pushing himself out of his shell and being in the limelight, despite his introverted nature. His entry into the BBC Asian Network was part of a deal with his record label, and he found the experience of being on the radio and connecting with millions of listeners to be both rewarding and emotionally challenging.Mak discusses the importance of believing in oneself and embracing feedback in order to overcome fear and build confidence, which is an evolving process that never stops. It is important to enjoy the journey and understand that different challenges require different approaches.Despite tough times and personal challenges, Mak launched his business Formula Media in 2019 and secured a pro bono project for the Prince's Trust, which became an award-winning campaign, by pulling together support from friends and colleagues and committing to seeing it through no matter what.Mak stays motivated and recharges himself through discipline and balancing two sides of himself - one that is always focused on growth and building, and the other that is more relaxed and calm. He practices hot yoga, goes to the gym, practices breathing techniques, does meditation, spends time with loved ones, and tries to minimize drinking to maximize his productivity.Mak plans to focus on utilizing AI to take away laborious tasks and open up time for creative thinking while applying media for good and diversity. He also aims to establish a bigger purpose for Formula Media.-----------------------ABOUT MAKMeet Mak, a media marketing expert with a passion for pushing boundaries and finding new and emerging media channels. With over 12 years of experience working with some of the world's largest advertising agencies and clients, Mak has overcome many challenges in his career, from making the decision to become an entrepreneur to navigating the relentless pace of the media industry. He's led global media strategy for brands like Coca-Cola, Sony, and Shell, and has won multiple industry awards for his work. Mak is also a DJ and music producer, with a love for music that has influenced his career in media. He is the Founder and CEO of Formula Media, a cutting-edge agency that's focused on using data-driven media advertising to make a positive impact in the world. Mak is passionate about diversity and inclusion in the workplace and is interested in the intersection of media and technology, particularly in areas like AI and machine learning.-----------------------For complete show notes, transcript and links to our guest, check out our website: www.pushtobemore.com.

This week, Indy & Karan discuss: 00:00 - Intro00:40 - What's Happening Dr: We Went Viral… Desi Style.09:51 - Accepting Nice Feedback Is Hard12:03 - We Don't Know What Clips Will Do Well!17:00 - Dr's Experience Now In A&E18:00 - The FUNNIEST Comments About How To Eat You Roti27:05 - Confessions Of A Married Man: Don't Lend Accessories To Family Members38:03 - Male Hygiene Is IMPORTANT44:07 - What Is The Punjabi Word For Banana (It Isn't What You Think It Is)47:47 - The Beams In London; Worth It!51:21 - Indy Is Old. He Is Turning Into His Dad55:49 - Is Dr Simply A Glorified GP?57:45 - I Have A Q: How Does Your Toilet Roll Sit?1:06:55 - Karan Turned Into Karen REAL QUICK!1:07:41 - Do You Congratulate This Person At A Wedding? Follow Us On: Tik Tok - https://bit.ly/indy-and-dr-tik-tokInstagram - http://bit.ly/indy-and-dr-instaFacebook - http://bit.ly/indy-and-dr-facebookSpotify - http://bit.ly/indy-and-dr Also available at all podcasting outlets.

We sit down with poet, broadcaster, actor and all-over British Asian Superstar, Mim Shaikh. Mim has been a pioneer in the British Asian media world, from broadcasting on BBC 1Xtra and BBC Asian Network to his phenomenal documentary 'Finding Dad' and now in the new upcoming film 'What's Love Got To Do With It?' with a stellar cast with some of Britain's most iconic and celebrated actors. WLGTDWI is out in cinemas on 24th February 2023. Mim joins us to talk about WLGTDWI, we delve into the premise of the film and the importance of exploring British and Pakistani culture. We also have such an open and honest conversation about Asian culture and why we do what we do, especially in this generation. We thoroughly enjoyed this episode and an honour to see someone we have followed for a while continue to grow in his journey and keep such a humble mind about everything. Special thanks to Mim, Sharan and Destinee.

Delighted to welcome the playful, warm & wonderful natural Storyteller Saikat Ahamed to The Good Listening To Show: Stories of Distinction & Genius, recorded as Facebook LIVE (click on the Group link above to watch)The Good Listening To Show: Stories of Distinction & Genius The adventure continues!Saikat Ahamed is a UK based Actor, writer & poet of Bangladeshi descent based in Bristol. He has just finished a 6 month stint in the London West End Production of "Life of Pi" and locally, here in Bristol, he is most famous for having played Tinkerbell (in  a pink Tu-Tu!) in the Bristol Old Vic Production of "Peter Pan", directed by renowned theatre director Sally Cookson.He was born in Surrey to Bangladeshi parents Hashi and Masud, and grew up in Birmingham, where he attended King Edwards School.After studying a degree in Journalism at Cardiff University, he went on to train at The Actors Company under David Harris and John Jones.​ In 2006, having won the BBC Norman Beaton Fellowship, Saikat moved to Bristol with his family. ​Since then, Saikat has starred in theatre, film, TV and radio as well as working as a writer for stage and radio too.Saikat developed his first play, Corala, with Birmingham Rep and his first radio drama, Telling Tales, was commissioned by the BBC in 2011 and aired on the BBC Asian Network. Initially conceived as a piece of ‘Asian storytelling', Saikat subsequently wrote a play concerned with young people in a pupil referral unit and a teacher who uses the power of stories he grew up with to connect with them.His first theatre pieces were solo shows; The Tiger and The Moustache completed a successful national tour in 2014 and Strictly Balti, commissioned by Travelling Light Theatre Company, played the Edinburgh Festival Fringe followed byTune in next week for more stories of 'Distinction & Genius' from The Good Listening To Show 'Clearing'. If you would like to be my Guest too then you can find out HOW via the different 'series strands' at 'The Good Listening To Show' website. Show Website: https://www.thegoodlisteningtoshow.com You can email me about the Show: chris@secondcurve.uk Twitter thatchrisgrimes LinkedIn https://www.linkedin.com/in/chris-grimes-actor-broadcaster-facilitator-coach/ FaceBook Group: https://www.facebook.com/groups/842056403204860 Don't forget to SUBSCRIBE & REVIEW wherever you get your Podcasts :) Thanks for listening!

In this very special episode, we have a recording of our first live event in the series: South Asian Entrepreneur Stories. We hosted a panel of three fantastic guests who share their experience of launching their business and the challenges that come along with scaling their business. In this episode we talk through: How they got their business started The challenges they faced in the business validation stage How they went about growing and scaling their business And finally discussing where the business is today and what plans they have for the future The conversation becomes particularly interesting as we learn about the different approaches they had to use depending on whether they had a services business or a product business. The speaker panel included: Dhruvin Patel - Ocushield and Dragons' Den winner Whilst studying Optometry at university, Dhruvin developed the initial product offering of Ocushield - blue light filtering technology that makes eyes healthier, improves sleep and makes people happier. Ocushield was featured on Dragons' Den (and winning over Peter Jones & Tej Lalvani in the process) and went on to raise £1m privately as well as being featured on Forbes, The Guardian & USA Today. Ocushield has helped over 300,000 eyes in over 70 countries with a mission to let eyes thrive. Their products can be found in John Lewis and Selfridge's stores. Sonya Barlow - BBC Radio Presenter, Author & Founder of the LMF Network Sonya is an award-winning entrepreneur, founder of the LMF Network, diversity and inclusion coach, TEDx Speaker, LinkedIn Changemaker 2021, Radio Host of the BBC Asian Network's "The Every Day Hustle" and author of "Unprepared to Entrepreneur". Varun Bhanot - MAGIC and Unhoused.org Varun is the co-founder and CEO of MAGIC, the world's most intelligent AI-enabled personal trainer, democratizing access to personal training at scale - saving people time & £100s a week in fees. Described by Tech Nation as ‘One of the most innovative Artificial Intelligence companies in the UK,' Magic has partnered with a number of athletes including England cricketer, Sir Alistair Cook, and English sprinter and gymnast, Asha Philip. He is also the co-founder of UNHOUSED.ORG, a non-profit startup that uses innovative technology to help the homeless and those who are unhoused. Their first project is the UK's first online shop for the homeless - the "Amazon.com for homeless supplies". Episode recorded in November 2022 at the Leadenhall Building, London Ocushield: https://www.ocushield.com/ LMF Network: https://www.lmfnetwork.com/ Magic: https://magic.fit/ Business Over Chai Resources Our mission is to share startup stories that will inspire the next generation of entrepreneurs across the South Asian community. #businessoverchai Co-hosts: Andy Paul & Sunny Nagi Website: https://www.businessoverchai.com/ Linktree: https://linktr.ee/businessoverchai Give us a review! If you enjoyed this episode please leave a 5 star review wherever you're listening! Don't forget to subscribe and share this podcast with your friends and family! Disclaimer The views and opinions expressed in this podcast are of the guest and/or co-hosts and are not representative views held by employers or other related parties.

Greg, Jimmy and Felix look back at England men's stunning semi final success against India, plus BBC Asian Network presenter Noreen Khan is on the pod to talk all things Pakistan.

Nisanth Pai Vaidya is a Sports Anchor, Author, Commentator and Media Professional. Co-Founder of Niche Sports Nishad Pai Vaidya is a sports anchor, writer, media and events professional based in Mumbai. He has worked as Media Manager of the IPL in 2017, 2018, 2019 and 2020. At the IPL 2020, held during the Covid-19 pandemic, he was a part of the Match Management and Cricket Operations Team. Previously, he has been Media Manager of the TNPL 2016 and 2017 and the Gujarat Lions in 2016. As a freelance cricket correspondent he has worked with Mid-Day and BCCI.tv. Nishad anchored videos for SportsKeeda's video channel and has been covered cricket for BBC Asian Network. Earlier, he worked with Zee's CricketCountry.com. He has already covered six major ICC tournaments. Nishad has featured on television talk shows such as Dial C for Cricket on Neo Prime numerous times and Cricket 360 in Trinidad and Tobago. Nishad has also anchored numerous videos for CricketCountry's YouTube channel, which includes a four-part documentary on the young cricketer Musheer Khan, which grossed over a million views. Nishad has written over 1500 articles for CricketCountry and has also worked on the Mumbai Indians magazine ahead of the 2013 season. He has interviewed some of the biggest names in the sport such as: Rahul Dravid, Kevin Pietersen, Greg Chappell, Courtney Walsh, Glenn McGrath, Younis Khan, Desmond Haynes, Matthew Hayden, Stephen Fleming, Dwayne Bravo, Harbhajan Singh, Brad Hogg, Syed Kirmani, Irfan Pathan, Ajit Agarkar, Azhar Mahmood, Danny Morrison, Robin Uthappa, Graeme Hick, Kamran Akmal, Shoaib Malik, Ross Taylor, Denesh Ramdin, Kieron Pollard, Sunil Narine, Stuart Binny, Murali Kartik, Albie Morkel, Wasim Jaffer and Balvinder Sandhu to name a few Hosted on Acast. See acast.com/privacy for more information.

Tanvi has a lot of roles under her belt; from YouTuber, influencer, TikToker, BBC Asian Network radio host to event host, Tanvi has unlocked so many opportunities by building her personal brand.  In this episode we speak to Tanvi about being an influencer, creating an authentic personal brand, and building different streams of income and opportunities without getting burnt out.Follow Tanvi:

Ruby Dhal is a bestselling author of 5 books, including a 1 self-help book. Ruby's words on healing, self-discovery, love, heartbreak, grief and moving on have been greatly appreciated by readers around the world. Ruby has featured in various online magazines, from Harper's Bazaar to The Times of India, and has done guest appearances on the BBC Asian Network and BBC Radio 1.Ruby is also a contributing writer to widely read online magazines, such as We are The Tempest and Thought Catalog, and she has graduated with an MA in Philosophy. Presently Ruby is working on her debut romance-thriller novel.Today we will discuss how people can use their creativity as a pathway through tough times.www.truehopecanada.comSHOW NOTES@r.dhalwriterhttps://www.rubydhal.com/

My #LoveFridayMix as aired on the #BBCAsianNetwork #BreakfastShow on June 10, 2022 - https://www.bbc.co.uk/programmes/m0017r90 --- Tracklist: Naacho Naacho - RRR (DJ Purvish) Untouchable - Manni Sandhu x Tegi Pannu (Dhol Remix) Chauffeur - Diljit Dosanjh x Tory Lanez (DJ Hans & DJ SSS Remix) Levels - Sidhu Moose Wala x Sunny Malton Sift - Signature By SB x Bhalwaan Kudiyan Lahore Diyan - Hardy Sandhu (DJ R Nation) Pakistan - Mankirt Aulakh (P.B.K Studio) Punjabiyaan Di Dhee - Guru Randhawa x Bohemia (DJ Ashmac x DJ Shouki) Kuku - F1rstman x Kali Bwoy Pasoori - Ali Sethi x Shae Gill (DJ Pulse Toronto) Let Me Be - Mickey Singh Voodoo - Badshah x J Balvin (DJ Shadow Dubai) Meri Jaan - Gangubhai Katiawadi (DJ Dalal London) Firecracker - Jayeshbhai Jordaar (DJ Appy) Srivalli - Pushpa (DJ NYK) Peru - Fireboy DML x Ed Sheeran (DJ R3HAB) El Incomprendido - Farruko Hot - Daddy Yankee x Pitbull Oo Antava - Pushpa (DJ Paroma) Doobey - Gehraiyaan (DJ Rhea) Tabahi - Badshah (DJ Vishal) Gangsta - Karan Aujla x YG (Dhol Mix) Arabic Kuthu - Anirudh Ravichander x Jonita Gandhi (DJ Avi X DJ Akd) Saami Saami - Pushpa (DJ Ravish, DJ Chico & DJ Nikhil Z) Sunset - Ezu The Last Ride - Sidhu Moose Wala --- TheDJVjay.com Facebook.com/TheDJVjay Twitter.com/TheDJVjay Instagram.com/TheDJVjay

In this episode, Ruby discusses how writing helped her on her healing journey.   Background     Ruby Dhal has devoted her life's work to helping others get through lingering hurt and pain with her words. She is a British-Afghan speaker, performer, and best-selling author of five books of poetry, prose, and self-help. Ruby has a half a million following on social media and has shared some of her work on Instagram.   Since starting her page she has gained a vast amount of support from readers and well-known celebrities around the world. In 2017 Ruby was featured on Harper Bazaar's India Writer Hotlist and in 2018 was also featured on the list of 100 instapoets of 2018 from Utwine.me.    Ruby's articles compose of healing, self-love, heartbreak, mental health, culture, and feminism. She has appeared in two YouTube documentaries and performed on BBC Asian Network and BBC Radio London.    In this episode we discuss :   What inspired Ruby to become an author  Why she chose Instagram to showcase her writing and how she became an instapoet  The process behind her writing and how it has helped her heal in her life How can individuals better work through their negative mentality  Tips for how to get through a tough breakup    RESOURCES: Show Notes :bit.ly/RubyDhal Connect with Ruby on IG: instagram.com/r.dhalwriter/ Check out Ruby's Website: rubydhal.com/ Connect with Cielo on IG: instagram.com/cielojsolis Check out Cielo's website: maricielosolis.com   SERVICES: Are you an entrepreneur ready to take your brand to the next level? Want to increase your digital presence online so you can skyrocket your number of clients & sales? We can help YOU!     Visit BLENDtw Media to learn more about our digital marketing services and send us an email to team@blendtw.com to BOOK a F-R-E-E consultation TODAY.    For more resources to help you live your BEST life, join our community on:   Facebook Instagram   Find more inspiring stories & higher wisdom at myvoiceourstory.com          

“People said I didn't look Gujarati, I Didn't know what that meant” | Sejal Sehmi As UK editor of Browngirl Magazine Sejal Sehmi has a front-line view on all trending discussions on issues facing South Asian people. As Brown Girl Magazine's U.K. Editor, her passion for writing stemmed from challenging society defined rules created for women of her generation. She initially started contributing for Brown Girl Magazine in 2013, and in 2017 successfully created her own UK team and been involved in major events at TedXUCLWomen, UK's first Asian Woman Festival and collaborated with South Asian Heritage Month. To understand the legacy that she creates and the present stigma surrounding cultural expectations, over the years she also attempted to film and document such issues both in India and in the UK as writer and director of “The Evolution of the British Indian Woman,” a mini-film series that explores the essence of a British Indian woman through the experiences of three branches of her own family tree. Sejal had been a guest speaker for the BBC Asian Network and BBC Radio London discussing social issues impacting British South Asians today. As well as being a contributor for The Asian Today, she has featured in Asiana.TV, Asian Woman, The Independent, Red Magazine, NetDoctor and Seema Magazine. In this interview with Sharan Raju on The podcast “Too British To Be Asian” Sejal discusses the politics people had on her mixed race ethnicity that made her question her own identity. Full interview available on Spotify and all Apple platforms Link to interview via @sharanrajuofficial bio on instagram. Also full interview available on Spotify and all Apple platforms - Too British To Be Asian Podcast #Editor #BrowngirlMagazine #Gujarati #mixed #bestofboth #britishasian #sikh #london #punjabi #desi #actress #motivation #toobritishtobeasian #podcastersofinstagram #interview #listen #spotify #applepodcasts #podcast #podcaster #itunes #podcastlife #podcastshow #podcasting #positivevibes #mentalhealth #anxiety #selfcare #loveyourself #inherited-trauma

https://www.bbc.co.uk/programmes/m0013t1r My latest Love Friday Mix as aired on the BBC Asian Network Breakfast Show in January, 2022, with Mistah Islah and Nikita Kanda sitting in for Harpz Kaur. Tracklist: Paunda Boliyaan - Ammy Virk To The Stars - PropheC Na Na - Jonita Gandhi x Mickey Singh Vibe - Diljit Dosanjh (DJ Arjun Singh remix) Spaceship - AP Dhillon x Shinda Kahlon (Dhol remix) Schedule - Tegi Pannu x Manni Sandhu (DJ Harj Matharu Remix) Peaches - Justin Bieber (DJ Ravish & DJ Chico Reggaeton Mix) Jalebi Baby - Jason Derulo x Tesher (Rokitbeats Dhol Remix) Insane - AP Dhillon (DJ Vish Mashup) Top Notch Gabru - Vicky (DJ VICKY NYC & DJ KAWAL Remix) Love Nwantiti - CKay (DJ Paroma Remix) Param Sundari - Mimi (Tapori Remix - Dj Kaash) NaJaa - Sooryavanshi (DJ Ravish & DJ Chico Reggaeton Mix) Chaka Chak - Atrangi Re (DJ Dalal Remix) Dance Meri Rani - Guru Randhawa x Zahrah S Khan x Tanishk Bagchi Chandigarh Kare Aashiqui (Dj Abhijit 2021 Remix) Bijlee Bijlee - Harrdy Sandhu (Prithvi Sai Remix) Tip Tip - Sooryavanshi (DJ Abhijit 2021 Remix) Kusu Kusu - Dev Negi x Zahrah S Khan Unforgettable - Diljit Dosanjh x Intense x Chani Nattan (DjNavi Club Mix) Lehenga - Satyameva Jayate 2 (DJ Ashmac) In Da Ghetto - J Balvin x Skillrex (DJ Purvish) Squid Game - Pink Soldiers (Endru Remix) Jugnu - Badshah x Nikhita Gandhi (Dj Abhijit 2021 Remix) Talja - Jassa Dhillon x Gur Sidhu x Deepak Dhillon (DJ Kevin J ) Lover - Diljit Dosanjh (Dj Yogii) Friday - Riton x Nightcrawlers (Dopamine Re-Edit) Jee Ni Karda - Sardar Ka Grandson (DJ Hemanth Bhat Mashup) Bachpan Ka Pyaar - Badhshah x Aastha Gill x Sahdev Dirdo x Rico (DJ Chetas) #DJVjay TheDJVjay.com TheDJVjay@gmail.com

DJ Kye is from North London. He is a DJ/Radio Presenter who specializes in hip-hop, rap, and international sounds. Kye has toured internationally with South Asian artists and often makes mixes for BBC Asian Network, 1Xtra, and Radio 1. See acast.com/privacy for privacy and opt-out information.

Actress Bhavnisha Parmar joins Geoff and Paul for a very special episode of Who Corner to Corner!Bhav has been playing Yaz's sister Sonya Khan in Doctor Who since The Woman Who Fell To Earth, and recently played the 12th Doctor's companion Keira Sanstrom in the Big Finish adventure: Timejacked. Not only that but she acts and does voice-over work in a number of other projects and hosts a BBC Asian Network radio show every Sunday in February 9pm - 11pm!In this episode, we chat with Bhav about her career, how it all got started, the fun of VO work and how the role of Sonya came her way. We learn what it's like filming Doctor Who in Cardiff and working with Jodie Whittaker, Mandip Gill and John Bishop. PLUS: Timejacked and just how awesome are the Legendary Big Finish Lunches?Bhav is a ray of sunshine and we had a great time recording this podcast. We're sure you'll enjoy listening to it too!Join us on social media and join the conversation.Twitter:@WHOC2C@BhavnishaPInstagram:@Bhavnisha_ParmarFacebook@WHOC2C

Steve Crossman is joined by West Indies World Cup winner Carlos Brathwaite and BBC Asian Network presenter and journalist Ankur Desai to examine what comes next for cricket in the wake of the Azeem Rafiq racism scandal. They're joined by Cricket Wales board member Dr Samara Afzal and Dr Thomas Fletcher of Leeds Beckett University, who wrote a 2014 report into the inclusion of South Asian cricketers in the game. And there's also a look at the grassroots perspective with co-founder of charity Platform Cricket Chris Willetts. 10:00 Interview with Dr Thomas Fletcher 29:30 Interview with Dr Samara Afzal 45:00 Look into the future of grassroots cricket.

Pianist and singer Joe Stilgoe helps Cerys Matthews and Jeffrey Boakye compile the next five tracks for the growing playlist, with musical connections taking us from a controversial singing style to the Austrian Alps. DJ and BBC Asian Network presenter Sonny Ji and voice coaches Dr Gillyanne Kayes and Jeremy Fisher provide insights into the techniques and background to individual tracks. Presenters Cerys Matthews and Jeffrey Boakye Producer Jerome Weatherald The five tracks added to this week's playlist: It Don't Mean a Thing by The Boswell Sisters She Taught Me How to Yodel by Frank Ifield Edelweiss by Bill Lee Piya Tu Ab To Aaja by Asha Bhosle Lose My Breath by Destiny's Child Other music in this episode: Sandstorm by Darude I'm Forever Blowing Bubbles by Doris Day Rum and Coca-Cola by The Andrews Sisters Chattanooga Choo Choo by The Andrews Sisters Throat singing by Karin and Kathy Kettler Arizona Yodeler by The DeZurik Sisters Yelli by the Baka Forest People in the Cameroon rain forest Daddy and Home by Jimmie Rodgers A Yodeling Hobo by Gene Autry Yodelling Mozart by Mary Schneider Zombie by The Cranberries Good Sign, Bad Sign by Monty Norman Crazy In Love by Beyoncé (Homecoming Live) Let's Go Blue by the University of Michigan Marching Band

https://www.bbc.co.uk/programmes/m0010742 My guest mix as aired on DJ Manara's Pure Spice show on the BBC Asian Network ---------------------------------------------------------------- Tracklist: Kawan - Tigerstyle (Remix) Jiya Lage Na - Talaash Vibe - PropheC (Dj Shelin & Shubhneet Singh remix) Do You Know - Diljit Dosanjh (Dj Shelin & Shubhneet Singh remix) Ishq Bina - Taal (Dj Shelin & Shubhneet Singh remix) Mahi - Raaz 2 (Quantum Theory remix) Dard - Osmani Soundz & Nuphlo Proper Patola (Quantum Theory remix) Kabutar Ja - Maine Pyar Kiya (Kone Kone remix) Noorie - Bally Sagoo Aap Jaisa Koi - Abdullah (MadStarBase remix) Aao Huzoor - Karunesh Piya Tu - Caravan (MadStarBase remix) Mehbooba Mehbooba - Sholay (MadStarBase remix) Pukarta Chala Hoon Main - Mere Sanam (Todh Teri Edit) Tip Tip Barsa Pani - Mohra (Kone Kone remix) Saathiya (Fake Tattoos remix) Dum Maro Dum - Hare Krishna Hare Ram (Fake Tattoos remix) Re-Rewind - Craig David Pani Puri Pirates - Chandé & yourboykiran Earthquake - Ahadadream Saiyaan - Natasha Baig & The Nasha Experience Soulja Jogi - Dr Srimix Jiya Jale - Khanvict x Desi Sub Culture Remix ---------------------------------------------------------------- Get in touch at "TheDJVjay.com" Facebook / Twitter / Instagram / Soundcloud / Mixcloud: @TheDJVjay

Nihal Arthanayake, a rapper turned broadcaster who knows a thing or two about shaking things up. Born to Buddhist parents of Sri Lankan origin in Essex, Nihal performed for five years as an MC before turning his hand to promotion and freelance music journalism. After years championing Asian and Desi bests in dark club basements, he eventually found a home at the BBC hosting award-winning shows on Radio One and BBC Asian Network, before moving to 5 Live, where he now interrogates an eclectic and often starry guest list - from political heavyweights and famous musicians, to unmissable stories and important debates. In this interview Nihal describes how he's 'floated through life', but we don't think that's entirely true. Guided by curiosity, and unshakable self-belief, it's clear Nihal has carved his own route to the top. But now, having just turned 50, is he slowing down? Will he ever 'grow out' of his Air Force 1s? And is music the key to staying young at heart? You'll have to listen to find out, but you'll also hear from author and founder Lucy Kellaway, who at 57, left a high-powered role at the Financial Times to retrain as a maths teacher, and has never looked back. 

This week on Fortunately, Fi and Jane chat to Poppy Jay and Rubina Pabani, hosts of Brown Girls Do It Too on the BBC Asian Network. Poppy and Rubina's award -winning podcast discusses sex as a British Asian woman. They tell Fi and Jane about breaking taboos, negotiating generation gaps and translating Harry Potter. Fi and Jane then make a triumphant return to the piazza, where there's Women of the Year envy and matrimonial conundrums. Get in touch: fortunately.podcast@bbc.co.uk

On the second episode of Don't Call Me "Exotic", Annie is joined by DJ, director, curator and artist, Almass Badat. Rounding up her residency on BBC Asian Network, she speaks on becoming the representation in music that was missed growing up, how P Diddy was unknowingly her cultural landmark at school, the recent growth of the South Asian music scene and on her exploration of incorporating her South Asian culture into her DJ sets. Hosted on Acast. See acast.com/privacy for more information.

Priya Ragu is a Swiss-Tamil artist making uplifting R&B that explores her independence while remaining true to her Tamil heritage. Her overnight success took years to develop and her career has exploded in the last few years with her being featured in Rolling Stone India, BBC Asian Network and Vogue. Priya is also being named as an artist to keep an eye on in 2021.  She joins Ara to discuss being compared to M.I.A & being inspired by her, working alongside her brother, turning 30 & realizing there had to be more to life, quitting her full-time job and telling her parents she was going on a 6-month business trip when she was actually moving to New York to pursue her musical aspirations, and more!Follow Priya - https://www.instagram.com/priyaraguofficial/Timestamps00:54 - Introducing Priya Ragu03:13 - Giving herself 6 months to make it in the music industry05:59 - Why she chose to chase her dream in New York07:43 - Growing up in a musical family11:41 - Working alongside her brother13:40 - Wrestling with her music ambitions and parents' expectations18:33 - Telling her parents she was on a “business trip” when she quit her job to chase her dream19:18 - The making of Priya's hit “Good Love 2.0”22:40 - How Priya viewed her strict upbringing growing up versus now24:10 - Reconnecting with her Tamil roots in Toronto26:45 - Did it matter where she grew up, how much luck is involved in success?29:29 - Being compared to M.I.A. and wanting to collaborate with her30:47 - The independent Tamil music scene32:38 - What Priya does when she's not making music34:03 - Insecurities, and overcoming them36:30 - The time Priya blacked out during her TEDTalk38:10 - What would Priya tell her 16-year-old self38:29 - The personal legacy Priya wants to leave behind39:29 - Being inspired by Snoh Alegra and M.I.A.41:43 - Advice Priya has for other Tamil creators43:14 - Creator Confessions47:27 - The wrap up

Joining me on today's show are two women, whose podcast has honestly been getting me through lockdown, It's the amazing duo & wonderful hosts of Brown Girls Do It Too, Poppy Jay and Rubina Pabani!! I'm so excited about this episode and had so much fun recording it. If for some reason you've been living under a rock for the past year and aren't familiar with Brown Girls Do It Too, then let me briefly fill you in. Brown Girls Do It Too is an award-winning groundbreaking BBC Asian Network show, where they discuss all things related to sex & relationships, and candidly cover the topics which are under-discussed in South Asian households. In this episode we talk about accidentally breaking taboo's, removing the shame and stigma when talking about sex and the problematic fetishization of Asian women in society. You can find Poppy and Rubina here and here, and you can listen to Brown Girls Do It Too here: https://www.bbc.co.uk/sounds/brand/p08k5cp0 Resources: https://stopasianhate.carrd.co/ https://anti-asianviolenceresources.carrd.co/ https://www.victimsupport.org.uk/ https://plan-uk.org/act-for-girls/street-harassment If you would like to send in your story, please feel free to DM @cheerupluv or submit via the website: http://www.cheerupluv.com Music composed by Alex Gruz --- Support this podcast: https://anchor.fm/eliza-hatch/support

Alex Hobern is joined by comedian Shazia Mirza, DJ Manara, and neuroscientist Ash Ranpura to discuss their experience of leading double lives, on and off line. Shazia talks about how she pivoted from being a science teacher to a standup comedian, and her parents' response to her chosen career. DJ Manara talks about keeping her identity as a DJ hidden for fear of family disapproval. The Circle is streaming on All 4 now.Dishonest Fun is a Somethin' Else Production for Channel 4.The CircleTwitter: @C4TheCircleInstagram: @c4thecircleChannel 4Twitter: @Channel4Instagram: @Channel4Alex HobernInstagram: @alexhobernTwitter: @alexhobernShazia MirzaInstagram: @theshaziamirzaTwitter: @shaziamirza1Manara Instagram: @manaraaaaaaaaaaPure Spice on BBC Asian Network https://www.bbc.co.uk/programmes/m000ldqsAsh RanpuraTwitter: @aranpura Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Second Success Podcast, Dr Rakish Rana talks with voice artist, entrepreneur, lecturer and amateur boxer, Seema Aggarwal With over a decade of experience working specifically with voice through her various experiences as a voice coach, voice over artist, radio trainer and public speaker, Seema has a deep understanding of voice and what lies beneath it. Her work has been broadcast across BBC One, Two and Three, BBC Asian Network, Radio 2, 5 Live, BBC World Service, Cineworld and Vue Cinemas. Her extensive work in the corporate world, from local government to Walt Disney, led her to spend three years interviewing nearly 200 senior executives from 166 different companies, looking at how voice influences their decision-making around who they hire and who they do business with. Seema is keen to spread her methods and run further experiments to tackle issues ranging from employee engagement to bias in the courtroom. She is currently a lecturer in communications and media. And in this podcast she'll get to talk about her work in corporate and then for herself, and what it took for her to venture into the world of amateur boxing. Project Optimum: https://projectoptimum.com/ Episodes released every Tuesday 6am GMT. How can you support the podcast? 1. Share it on your social media platforms. 2. Tell your friends and family 3. Please follow, subscribe and review. --- Send in a voice message: https://anchor.fm/theclearcoach/message

Kishan Bodalia is an NHS frontline doctor working to save lives in the pandemic, along with a DJ harnessing a passion for music. As a skilled multi-instrumentalist with a love for dance music, Bodalia has shared main stage line-ups with the likes of Ella Eyre, Lethal Bizzle and Fuse ODG along with DJs such as Cheat Codes and Hannah Wants. Having also headlined at events such as the Vale Festival and remixed for Sony Music and the Ministry of Sound, Bodalia now regularly provides guest remixes on BBC Radio 1 and BBC Asian Network. You may have seen Kishan's work featured on Capital Xtra, KISS or tuned into his own chart-topping radio show ‘Bodalia's Breakfast Club' backed by Mixcloud! During the pandemic, Bodalia launched ‘NHSessions' on Instagram to celebrate frontline NHS Workers while lifting lockdown spirits through music! His inspiring work has been recognised widely, having appeared on Sky News, ITV News and being commended by Prime Minister Boris Johnson as a ‘British Asian Hero'! Find out more about Kishan Bodalia via: website, Instagram, LinkedIn. A new episode EVERY WEEK, showcasing the journeys of inspirational entrepreneurs, side hustlers and their mentors. We discuss their successes, challenges and how they overcame setbacks. Focusing mainly on what they wish they had known when starting out. The podcast aims to give aspiring entrepreneurs the confidence to Start Up and Start Now by showcasing real and relatable entrepreneurs. After all, seeing is believing!Join the conversation using #startupstartnow and tagging us on Instagram, Twitter, Facebook and LinkedIn. Don't forget to leave a review as it really helps us reach those who need it and allows us to get the best guests for you! Connect with Start Up. Start Now. and to nominate a guest please visit: www.startupstartnow.co.uk.  To connect with Sharena Shiv please visit: www.sharena.co.uk.

The Juggle struggle Now, as we ease back from isolation, the reality we must be truthful of is now our old ‘norm' has gone and to face facts that we are now at the beginning of a new era. The future will now be set and learning and working will be revolutionised. What we can do now is adapt and focus on what role is important and how we can possibly merge jobs. Here is a BBC Asian Network panel discussion I took part in talking on how children are dealing within isolation and their resilience. But as I share my experience, I figure out that actually I've struggled more than my daughter.. My details; Blog: www.toobritishtobeasian.com Tik Tok: Too.British.To.Be.Asian Insta: https://www.instagram.com/too.british.to.be.asian/ Twitter: https://twitter.com/2british2Basian Facebook: https://www.facebook.com/Too-British-To-Be-Asian-516667495366679/

“We're Empowered And Stronger” | Rumena Begum BBC Asian Network's Big Debate invited me and fellow blogger/influencer Rumena Begum to discuss how prevalent online trolling is and how this can affect your mental health. This was an offshoot from the news that Supermodel Zara Abid, who is presumed dead from a plane crash in Pakistan has been trolled via all her social media accounts accusing her of leading an immoral life. Hosted by BBC Asian Network's Qasa Alom Rumena Begum and I discuss our experience of online trolling, how it made us feel and our advice to fellow bloggers and influencers Rumena Begum Socials Youtube: Rumena Begum Snapchat: Rumena_101 TikTok: Rumena.101 Insta: https://www.instagram.com/rumena_101/ My details; Blog: www.toobritishtobeasian.com Tik Tok: Too.British.To.Be.Asian Insta: https://www.instagram.com/too.british.to.be.asian/ Twitter: https://twitter.com/2british2Basian Facebook: https://www.facebook.com/Too-British-To-Be-Asian-516667495366679/

It's that time of the week, as The Native Immigrants tackle another hot 'topic of agenda'! Here's what they dissect this week (timecodes included!): (02:17) The Native Immigrants start off this week's show with a bunch of nonchalant rants, including doctor's surgery tales, the BBC Asian Network, coughing on the tube and baby woes! (24:06) This week's main focus of the show, is Therapy. With more awareness being raised for mental health across the whole of the UK, we look at whether our community seek out therapy for help. Is there still a hesitance, is there cultural barriers and what is stopping people if so? Special thanks to our brudda Niraj Chag for providing this season's brand new theme music! Listen in here and PLEASE subscribe/rate/review us... to stop the Man shutting us down! Find & follow us on all our links below! Facebook - www.facebook.com/TheNativeImmigrants/
 Twitter - twitter.com/Nimmigrants
 Instagram - www.instagram.com/Nimmigrants/
 Soundcloud - @thenativeimmigrants

Swami Baracus aka The Baracuda and Jyojo B aka Coconut Kaleerein unleash a new episode of The Native Immigrants Podcast this week. They look back at their recent trip to Garden Of India, Harlow's numero uno restaurant, where they indulged in the Barracuda G... a dish named after Swami Baracus himself! Also touching on BBC Asian Network's survey on British Asians and Conservatism... Are we really so uptight?! This week's other topics are shows from BBC's Big British Asian Summer season. They review Searching For Mum, a documentary on adoption, where SB caught some flack from online comments! And also look back on Bobby Friction's Pump Up The Bhangra, which became a trip down memory lane. SB recounts his chance meeting with a Bhangra legend which almost led to a collaboration 10 years ago! Listen in, share your thoughts and PLEASE subscribe/rate/review us... to stop the Man shutting us down! Thanks to Mellzo for providing the musical interludes! Find & follow us on all our links below! Facebook - www.facebook.com/TheNativeImmigrants/
 Twitter - twitter.com/Nimmigrants
 Instagram - www.instagram.com/Nimmigrants/
 Soundcloud - @thenativeimmigrants

WARNING - EXPLICIT LANGUAGE USED. Back from a weekend of weddings, falls and meltdowns, The Native Immigrants are back to discuss those and many other points in this week's show. Jyojo B ran solo on radio last week with her appearance on BBC Asian Network's Ladies Panel, we discuss that together with recent entertainment items including Riz Ahmed, Nadiya's Family Favourites and ask the question - Where are all the asians on Love Island? This week's big topic is Women Empowerment. The female empowerment movement has seen a lot of women show support to one another. Glass ceilings are being broken and women are shattering them all over the place. It's a new age for women. However, while women are supporting women, where are the men? Are men really supporting their partners achieve greatness and be the best version of themselves? If not, what's holding them back? Listen in, share your thoughts and PLEASE subscribe/rate/review us... to stop the Man shutting us down! Thanks to Mellzo for providing the musical interludes! Find & follow us on all our links below! Facebook - www.facebook.com/TheNativeImmigrants/
 Twitter - twitter.com/Nimmigrants
 Instagram - www.instagram.com/Nimmigrants/
 Soundcloud - @thenativeimmigrants

Hello. We'll soon be launching a new cricket podcast called “The Doosra” and we're very excited about it. Our team of World Cup winner Isa Guha, comedian and Pakistan super-fan Aatif Nawaz and Ankur Desai from the BBC Asian Network have been working on this pilot episode, and you can now listen and judge for yourselves. They preview the England-Pakistan series, chat jumpers and hand-warmers and their special guest is IPL superstar Jos Buttler. It's cricket, but with a South Asian slant. Let us know what you think and in return we'll let you know where to find “The Doosra” every week.

Every weekday afternoon Noreen Khan takes to the mic on the BBC Asian Network to present her award-winning “info-tainment” radio show comprising music, entertainment, sport and lots of banter. Hear from producer Anish Shaikh, assistant producer Amrit Matharu and Noreen as they discuss the challenge of making a live radio programme. They cover how to keep up with changes to the way people listen to radio, appealing to a specific target audience, as well as maintaining a positive team environment. Noreen has been presenting for more than 10 years and witnessed the many changes in radio - like the shift to on-demand listening. So how exactly can radio programmes attract new listeners? She discusses the importance of immersing herself in the latest trends, keeping up to date with what her audience want and remaining authentic. In this podcast we discus how to: - build a show like this one - be an engaging presenter - use social media to enhance your radio programme - satisfy your target audience and reach new audiences - build strong relationships within your team