Podcasts about being uncomfortable

Ever stared at your to-do list and felt like it was staring back, daring you to make the first move? You're not lazy. Your brain's just doing what it was built to do: avoid discomfort, conserve energy, and protect you from anything that feels even slightly threatening, like starting that massive project you've been putting off for months. In this episode, I break down one of the simplest yet most effective ways to bypass your brain's panic button and finally get started: The 5 Minute Rule.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

ABOUT LUVVIE AJAYI JONES Luvvie Ajayi Jones is a four-time New York Times bestselling author, speaker and book coach who thrives at the intersection of culture, business and leadership. She has written 4 critically acclaimed bestselling books (including her banner book Professional Troublemaker: The Fear-Fighter Manual and her children's book Little Troublemaker Defends Her Name), establishing her as a literary force with a powerful pen. Her expertise as a marketer and a successful published author drove her to create The Book Academy, a masterclass and coaching platform for aspiring and established authors. Luvvie is an internationally recognized speaker whose thought leadership on culture, authenticity, and disruption enables transformative action.Her renowned TED talk "Get Comfortable with Being Uncomfortable" has over 9 million views, has been transcribed into 23 languages, and has placed her in the Top 1% of TED Talks of all time. Luvvie has taken the stage at some of the world's most innovative and disruptive brands, such as Google, Facebook, Microsoft, Twitter, Spotify, Nike, Bank of America, Salesforce, Deloitte, and Clif Bar. She's been a featured speaker at noted conferences such as: Cannes Lions, SXSW, Leadercast, 3% Conference, and MAKERS Conference.Her critically acclaimed, bestselling books established her as a literary forced with a powerful pen. And her children's book Little Troublemaker Makes a Mess, has become a beloved series, with two more editions scheduled for release in 2025 and 2026.She's also written for various publications including the New York Times, ELLE and Essence Magazine. In addition, her work has been featured in outlets such as NPR, Forbes, Inc, Fortune, Fast Company, The Chicago Tribune and more. A 21-year blogging veteran, Luvvie writes on AwesomelyLuvvie.com, covering all things culture with a critical yet humorous lens.Little Troublemaker Defends Her NameA story about a little troublemaker with a big heart who must defend her name from a class bully, from the New York Times bestselling author and noted speaker Luvvie Ajayi Jones.Little Luvvie is ready for her first day at a new school!But immediately things do not go well. First, a kid in class makes fun of her name. How dare he! But Luvvie's instant response gets her scolded. Then she forgets her lunch. And worst of all, her teacher sees a private note Luvvie had written to herself where she talked about how much she doesn't like her new school. What a day! But this little troublemaker figures out how to turn things around.In this remarkably relatable picture book, Little Luvvie, the star of Little Troublemaker Makes a Mess, learns that she can be kind even as she stands up for herself, and that learning from mistakes can open her up to making new friends who respect and appreciate her.Written by the New York Times bestselling author Luvvie Ajayi Jones, with bright, bold art by Joey Spiotto, this funny, sweet story is dedicated to all the kids whose names might feel too different. It reminds us that our names are worth getting right and celebrating.Get the book: https://a.co/d/hno81u3https://luvvie.org/books/little-troublemaker-defends-her-name/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

"For those of us not in immediate danger of losing our livelihoods, our lives, our ability to move through the world, this is the moment we need to step up. Right now, more than anything, we all have to be firestarters. Light the match."Luvvie Ajayi Jones is an author, speaker, and mentor who tells stories that inspire and dare people to live more boldly. She started her career as a blogger and in 2016, published her first book, I'm Judging You: The Do-Better Manual, which debuted on the New York Times best-seller list. Her subsequent TED talk, “Get Comfortable with Being Uncomfortable” has been translated into 23 languages and is in the top 1 percent of TED Talks of all time.Luvvie and I discuss what her Nigerian family taught her about community, how blogging turned into a dream career, and why she wrote her new book, Little Troublemaker Defends Her Name, which comes out this spring.Luvvie is a force of nature who wants all of us to become “professional troublemakers”—people who use their voices to make every room they enter just a little better. She exemplifies courage, summons others' audacity, and teaches us how to create community. Luvvie is a firestarter.Preorder Luvvie's upcoming book: Little Troublemaker Defends Her Name. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shannonwatts.substack.com/subscribe

In this episode of The Parlor Room podcast, Chris sits down with startup advisor, founder, and Harvard Business School Professor Christina Wallace to discuss the critical role of building an entrepreneurial mindset. Wallace breaks down the distinctions between traditional marketing and entrepreneurial marketing, illustrating how mindset plays a pivotal role. She delves into the core principles of entrepreneurial marketing, emphasizing how curiosity and embracing uncertainty can drive meaningful results—far beyond a sales-driven approach. Plus, Wallace shares valuable insights on identifying your strengths and leveraging them to carve a fulfilling career path. GUEST Christina Wallace, Senior Lecturer in the Entrepreneurial Management Unit at Harvard Business School  RESOURCES HBS Online's Entrepreneurial Marketing course (https://hbs.me/5bd39zr4) Wallace's latest book, The Portfolio Life (https://hbs.me/msc4a74u) Related HBS Online blog posts: Develop an Entrepreneurial Mindset & Deep Marketing Expertise with HBS Online's New Certificate Course & Marketing Learning Track (https://hbs.me/659v25bd)  HBS Online Courses Prepared This Young Professional to Jump from Industry to Entrepreneurship (https://hbs.me/4vt7un8w) Growth Mindset vs. Fixed Mindset: What's the Difference? (https://hbs.me/48kr9sc9)  How One Health Care Leader Advanced Her Career by Becoming Comfortable with Being Uncomfortable (https://hbs.me/k82798by)  3 Entrepreneurs Who Made Their Ideas Winning Realities (https://hbs.me/yckw3fbn)  Watch this episode on YouTube: https://hbs.me/yuds3ku4

In today's episode, we explore “The Art of Being Uncomfortable” and why stepping outside your comfort zone is essential for personal growth and success. We delve into strategies to manage discomfort, the benefits of embracing challenges, and how pushing through uncomfortable situations helps you achieve your full potential. Learn how staying grounded and resilient can transform discomfort into a path toward authentic living and greater confidence. Tune in and step into your next level! Click Link here to view details on online course " Intuition Unlocked" 

Episode 228 FACULTY: Adam Hale, CPA CLASS: #Shoperations TITLE: $10M Model Cloud Accounting Firm, Beyond the Summit In this episode of Accounting High, join the host and guest Adam Hale from Summit CPAs as they dive into the transformation from traditional accounting to advisory services. Adam discusses the journey of creating a successful model cloud accounting firm, emphasizing the shift from answering questions to asking them, the importance of building a niche, and the challenges of merging with a larger firm like Anders. He shares valuable insights on developing advisory services, maintaining culture in a distributed team, and growing a business by learning from failures. Whether you're starting out in the accounting field or looking to innovate within your firm, this episode offers practical advice and inspiration.

Have you've tuned in to your true calling in life? Have you heard the whispers? Are you avoiding the pursuit of your true calling because… what if it fails? What would that mean? This is not an easy path to walk and we have both been in places in the past where we were merely surviving and moments we didn't want to be here anymore. After many painstaking years, we both love where we are at and the pursuits we get to chase everyday.  In this episode, we're going to discuss finding your purpose and your calling and what that looks like to pursuit it wholeheartedly. We'll share examples from both of our lives, the soul beauty of dogs, when it's a wrong turn vs when it just feels uncomfortable, and more. ---------------------   Rate, Review, and Follow on Apple Podcasts   “I love these conversations!” If that sounds like you, please consider rating and reviewing the show. This helps us support more people in their efforts to create a meaningful life. Also, if you haven't already done so, subscribe to our WTHN Newsletter!   Join the WTHN Membership here! For additional support, you can apply for 1:1 coaching with Lauren by clicking here. Or, you can join the waitlist for our next round of WTHN Coaching by clicking here.   ---------------------   Time Stamps:   (1:14) Rainy Days and God Winks (3:28) The Gratitude List (6:28) Last Day For Our Scholarship (7:45) After The Scholarship (9:49) A Calling On Your Life (18:08) Lauren's Experience with Finding Her Calling (21:38) Where Is Purpose Born Out Of? (27:48) Joseph's Thoughts on Recognition (30:38) You Get To Decide Your Purpose (32:58) Your S Self (40:13) The Beauty of Dogs (45:43) Trusting The Mystery (49:28) Wrong Turn Sign vs Being Uncomfortable (52:08) Split Self (52:53) Fitting In vs Belonging --------------------- Join Our Free WTHN Facebook Group   Follow Lauren on Instagram   Follow Joseph on Instagram   Follow WTHN on Instagram

Join hosts Kristin Taylor and Ray Catania in this inaugural episode of "How I Made It Through" Season 5, as they dive deep into the intersection of spirituality and the human experience. This Q&A session explores topics ranging from connecting with deceased loved ones and the pursuit of wealth, to maintaining high vibrations amidst worldly chaos, and the superpowers of sensitivity. In this enlightening episode of "How I Made It Through," Kristin Taylor and her guest co-host, Ray Catania, tackle a series of thought-provoking questions submitted by their listeners. From the neuroscience of metaphysics to the power of emotional regulation, they cover a wide array of topics that promise to engage and inspire. Chapter Markers:- [00:00:00] Introduction to Season 5 with Kristin Taylor and co-host Ray Catania- [00:03:00] Viewer Question: Connecting with Deceased Loved Ones- [00:06:00] Viewer Question: Balancing Wealth and Happiness- [00:09:00] Viewer Question: Staying High Vibration in a Chaotic World- [00:12:00] Viewer Question: Embracing Sensitivity as a Strength- [00:15:00] Viewer Question: Getting Comfortable with Being Uncomfortable- [00:18:00] Viewer Question: Protecting Your Energy as an Empath- [00:21:00] Closing Thoughts and Future EpisodesDon't forget to like, subscribe, and share this episode if it resonated with you. Have questions or topics you'd like us to explore? Leave us a comment or email socialmedia@eiqmediallc.com.Learn more about Ray Catania at www.RayCatania.com and Kristin Taylor at www.KristinTaylorConsulting.com. Remember, we're here to support you on your journey of spiritual growth and personal development. Thank you for listening, and we look forward to having you with us in the next episode of How I Made It Through. Produced & Distributed by EIQ Media Group, LLC.

Being Uncomfortable with Rev. Tamara Rossander --- Send in a voice message: https://podcasters.spotify.com/pod/show/csl-whiterock/message

In this empowering discussion, we explore the profound impact of stepping outside the comfort zone to foster personal and professional growth. Whether you're navigating challenges, pursuing new opportunities, or seeking to unlock your full potential, this conversation provides insights, strategies, and real-life examples. Join us for a thought-provoking dialogue as we discuss the importance of embracing discomfort as a catalyst for positive change. From mindset shifts to actionable steps, our goal is to empower you to navigate uncertainty with confidence. Subscribe now for an enriching series that combines practical wisdom, motivational stories, and a thoughtful approach to becoming "Comfortable with Being Uncomfortable." #GrowthMindset #ChallengeYourself #EmbraceDiscomfort Rhomas Men's Team podcast here. As always, if you love what we do please follow, like, share, comment, and support our channel on Patreon.  Join our daily team of ambitious men and receive additional content: https://www.patreon.com/rhomas #Health #emotionalhealth  #selfimprovement #rhomas

This week on Taking Control: The ADHD Podcast, Pete and Nikki explore what it means to be uncomfortable and why that's not always a bad thing. The inspiration for this topic came from Melissa reflecting on a step in the GPS process where members review past experiences with strategies and tools from the previous week. She wondered whether it was the tool/strategy that wasn't working or if it just felt uncomfortable because it was new. Melissa asked if we're giving up too quickly on new things by saying they don't work for us when maybe we haven't given them enough time.So, what does it mean to be uncomfortable or outside your comfort zone? Dictionary definitions describe it as feeling unease, awkwardness, distress or lack of confidence. Many ADHDers regularly feel this way, and these are feelings we try to eliminate with new strategies. So why stick with a new system if it brings up the same negative emotions? There's a bit of a sidetrack around systems with acronyms that can distract from the real effort, all while increasing discomfort, which poses the question: is discomfort important? The bottom line? Don't let initial discomfort lead you to quit on a new strategy too soon. Stick with it, and you might find great benefits once you move past the unease of the unfamiliar. Discomfort doesn't have to last forever.Links & NotesLearning to Learn and the Navigation of Moods: The Meta-Skill for the Acquisition of SkillsDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (03:59) - Getting Comfortable with Being Uncomfortable (20:34) - Discomfort Signaling ★ Support this podcast on Patreon ★

Amy Edmondson: Right Kind of Wrong Amy Edmondson is the Novartis Professor of Leadership and Management at the Harvard Business School, where she studies people and organizations seeking to make a positive difference in the world through the work they do. She has pioneered the concept of psychological safety for over twenty years and is recognized as number one on the Thinkers50 global ranking of management thinkers. She also received that organization's Breakthrough Idea Award in 2019 and Talent Award in 2017. In 2019 she was first on HR Magazine's list of the 20 Most Influential International Thinkers in Human Resources. Her prior book, The Fearless Organization, explains psychological safety and has been translated into fifteen languages. In addition to publishing several books and numerous articles in top academic outlets, Amy has written for, or her work has been covered by, media such as The Wall Street Journal, The New York Times, The Washington Post, Financial Times, and many others. Her TED Talk on teaming has been viewed more than 3 million times. She is the author of Right Kind of Wrong: The Science of Failing Well*. Many leaders espouse the value of talking about our failures. Yet, failure is a threat to our ego, so it turns out we're better at learning from the failures of others than we are from our own. In this conversation, Amy and I explore how to do a better job of growing where we're in the wrong. Key Points Failure is a threat to our ego. As a result, we're more likely to learn from the failures of others than from our own failures. It's hard to learn if you already know. If you came frame situations more helpfully, it can substantially influence your ability to grow from being wrong. Disrupt the inevitable emotional response to being wrong by asking this: how was I feeling before this happened? Challenge yourself by considering if the content of your thoughts are useful for your goal. A key question: what other interpretation of the situation is possible? Choose to say or do something that moves you closer to your goals. This question will help: what is going to best help me achieve my goals? Resources Mentioned Right Kind of Wrong: The Science of Failing Well* by Amy Edmondson Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Build Psychological Safety, with Amy Edmondson (episode 404) The Value of Being Uncomfortable, with Neil Pasricha (episode 448) How to Quit Bad Stuff Faster, with Annie Duke (episode 607) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

In this episode, I talk with Tony Yazbeck, a founding partner of the Bitcoin consultancy firm, the Bitcoin Way. We discuss the flaws of the current financial system and the importance of Bitcoin for millennials. Tony shares his personal experience with the economic collapse in Lebanon and how it shaped his understanding of money and trust in third parties. We explore the need to unlearn the current structure of money and the urgency of Bitcoin adoption and also cover the funding of wars, the importance of self-custody, and the psychological journey of Bitcoin adoption. Timestamps 00:00 - Introduction to Bitcoin and the Current Financial System 01:18 - Personal Experience with Economic Collapse in Lebanon 05:07 - The Trust in Third Parties and the Reality of Money 10:09 - The Need to Unlearn the Current Structure of Money 12:24 - The Difficulty of Understanding Financial Collapse 15:46 - The Connection Between Poverty and the Need for Bitcoin 19:01 - The Funding of Wars and the Importance of Bitcoin 20:34 - The Urgency and Relevance of Bitcoin for Everyone 23:24 - The Flawed System and the Potential for Collapse 27:22 - The Importance of Self-Custody and Personal Responsibility 34:09 - Debunking Myths and Challenging Beliefs about Bitcoin 40:17 - The Impact of Economic Collapse on Individuals 41:24 - The Desire for Personal Sovereignty and Control 48:30 - The Psychological Journey of Bitcoin Adoption 52:28 - The Importance of Being Uncomfortable and Thinking for Yourself 56:37 - The Connection and Mutual Support Among Bitcoiners 01:00:17 - Helping Millennials Build Safe Wealth in Bitcoin 01:03:06 - Inheritance Planning and Bitcoin 01:04:44 - Tony's Core Belief → Follow Tony on https://x.com/v4btc → The Bitcoin Way company website: https://www.thebitcoinway.com → Follow The Bitcoin Way on https://x.com/Thebitcoinway_

On this episode of The Inside BS Show, Nickola Gelormino and Dave Lorenzo discuss the importance of personal growth and overcoming the fear and lack of support that often hold us back. Nicki shares her personal experience of wanting to try stand-up comedy and how Dave encouraged and supported her in taking the risk. They emphasize the need to surround yourself with people who enable your growth and the importance of being uncomfortable and resilient. They also highlight the value of learning from every experience and using failures as opportunities for growth.Takeaways Take risks and push yourself outside of your comfort zone to achieve personal growth. Surround yourself with people who support and enable your growth. Embrace discomfort and be resilient in the face of challenges. Always be open to learning and growing from every experience. Chapters00:00 Introduction: The Importance of Personal Growth01:02 Being Held Back by Fear and Lack of Support03:32 Taking the Risk to Try Something New05:02 The Importance of Having the Right Support System07:52 Being Uncomfortable and Resilient14:23 Surrounding Yourself with Others Who Enable Your Growth15:21 Embracing Discomfort for Real Growth19:31 Being Uncomfortable and Resilient24:36 Always Learning and Growing26:52 Conclusion: Achieving Personal Growth

In a transformative tale of personal growth, former NFL player turned consultant and author, Alex Molden, shares a powerful story that challenges societal norms. As he engaged in an intense workout at a leadership summit, Alex realized that his unapologetic commitment to his goals might make others uncomfortable. This realization prompted him to examine other areas of his life where his choices might cause discomfort for others, such as his parenting style and disciplined approach to finances. Discover how Alex's journey of self-improvement leads to a surprising reminder for us all to embrace discomfort and forge our own paths to success.In this episode, you will be able to:Embracing personal preferences and strategies: Discover how aligning with your unique preferences and strategies can unlock your full potential and lead to personal growth and success.Parenting style and accountability: Learn how to cultivate a parenting style that promotes accountability and fosters a positive environment for your children's growth and development.Prioritizing personal well-being and success: Explore the power of prioritizing your personal well-being as a pathway to success, allowing you to thrive in all areas of your life and build a fulfilling, balanced lifestyle.The key moments in this episode are: 1:19 - Learning from Megan Carl 4:11 - Being Uncomfortable 6:26 - Daring to Be Different 8:43 - Gratitude and Feedback Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn IG Facebook www.alexmoldencoaching.comBuy dope Merch here!

We're cracking open the playbook to success with Josh Kosnick, founder of Kairos Coaching and Consulting, as we discuss how to lead and coach with integrity. Josh shares his rollercoaster ride from the world of finance and wealth management to the field of business coaching, giving us a front-row seat to his encounters with corporate nepotism and the silver lining he discovered by tweaking his business model amidst the COVID storm. This episode pushes the boundaries as we challenge the credibility of self-declared coaches who've never been in the trenches themselves. We take on the influencer marketing phenomenon, and stress the significance of organic and authentic content. Josh opens up about his decision to sell his companies, and how he redirected his focus towards recruiting and developing people. We share our top tips to becoming an effective coach, from selecting your tech stack to identifying and bridging skill gaps. We underline the need for entrepreneurs to step out of their comfort zones on social media and invest in public speaking skills. This is a conversation all about enhancing your business, your life, and your bottom line in finances, so tune in for more! Key highlights: Coaching and Influencers in Business Leadership and Avoiding Narcissism Tips for Becoming a Coach Credibility and Authenticity in Business Importance of Being Uncomfortable on Social Media The Importance of Public Speaking Skills Opportunities for Business Growth and Support Connect with Josh Kosnick: Website: joshkosnick.com Instagram: @joshkosnick Podcast: Spartan Leadership Connect with Tony Whatley: Instagram: @365driven Facebook: 365 Driven LinkedIn: Tony Whatley  

Going Long Podcast Episode 348: Learning to be Comfortable with Being Uncomfortable for Investing Success ( To see the Video Version of today's conversation just CLICK HERE. ) In the conversation with today's guest, Dave Codrea, you'll learn the following:   [00:34 - 02:18] Show introduction with comments from Billy. [02:18 - 05:58] Guest introduction and first questions. [05:58 - 10:08] The backstory and decisions made that led Dave to this point in his journey. [10:08- 15:08] What it was that led Dave towards specializing in Real Estate specifically, and how his early experiences shaped the investing path he took. [15:08 - 17:28] How Dave is leveraging his experience in the corporate world in his current investing career.  [17:28 - 20:10] Dave explains how and why he specializes in helping people to feel comfortable about being uncomfortable. [20:10 - 24:12] Dave tells us about his passion for leadership and community building. [24:12 - 26:43] The importance of people skills in being able to serve people best and run a real estate investing business in the most efficient way. [26:43 - 29:30] Dave tells us all about his company, Green Leaf, and how they are serving people today.   Here's what Dave  shared with us during today's conversation:    Where in the world Dave is currently based: Atlanta, Georgia. The most positive thing to happen in the past 24 hours: Dave has had a deal accepted, and also his son had a great robotics class! Favourite place in Europe: Faroe Islands. A mistake that Dave would like you to learn from so that you don't have to pay full price: Be ready to adjust and handle mistakes, and pivot when necessary!  Book Recommendation: Into Thin Air, by Jon Krakauer. - https://www.amazon.co.uk/Into-Thin-Air-Jon-Krakauer/dp/1447200187  Be sure to reach out and connect with Dave Codrea by using the info below:      LinkedIn: https://www.linkedin.com/in/davidcodrea  Website: https://www.gogreenleafmanagement.com/  To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Start taking action TODAY so that you can gain more Education and Control over your financial life. Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

Garza sits down with Nathan Aurora. Singer, guitar player of Iya Terra. Pop Punk Goes Reggae drops 9/15! https://www.linktr.ee/nathanauroramusic SPONSORS: Click this link to purchase from Sweetwater & help support the podcast: imp.i114863.net/rnrmVB CHAPTERS: 00:00 - Scented Candles & Playing Deathcore Music Back in the Day 03:43 - Mitch Lucker's Star Power 06:49 - Combining Reggae with Metal  08:55 - Deathcore Beginnings 10:10 - Why Nathan Stopped Smoking Weed 11:57 - Deathcore to Reggae Origins 15:10 - Moving to California & Raising a Baby 18:57 - Nathan & Garza Are Cat People 22:52 - Meeting Bandmates on Craigslist 26:00 - Switching From Playing Metal to Reggae 28:40 - Starting to Write Music in 2013 32:26 - Rehearsing in a Dental Office After Hours  33:04 - The Vibe is More Important Than the Talent 33:30 - Being All In & Commitment to Music 34:54 - 311 Tour & Return of Shows, Post-Pandy 37:11 - Playing 7-String Reggae with Breakdowns 39:10 - Using Real Amps  42:00 - Grateful Dead & Jerry Garcia's Guitar 43:58 - What Started Idea for Reggae Covers 49:45 - The Ghost Inside & Overcoming Hardship 53:38 - Using the Power of the Internet as a Tool 55:24 - How Being a Father has Influenced Perspective 01:01:00 - Embracing Challenges & Being Uncomfortable  01:02:05 - Playing 7 Strings  01:04:06 - Eddie Joining Suicide Silence 01:06:13 - Wondering What Other People Hear While You're Performing  01:07:51 - Combining Styles & Tuning Out Gatekeepers 01:11:10 - Women Mature Faster Than Men 01:13:57 - Barbenheimer 01:22:50 - Fear of Death 01:25:30 - Best Way to Die 01:26:45 - Creme Puff, World's Oldest Cat 01:30:34 - Playing Red Rocks & Haunted Stories 01:33:57 - Ronnie Radke, Falling in Reverse 01:36:20 - Combining Genre Influences  01:37:34 - Origin of “Deathcore” Term 01:39:19 - New Wave of American Reggae 01:43:23 - Origins of Reggae 01:44:04 - Gatekeeping in Metal vs Reggae 01:45:22 - Understanding Bob Marley 01:47:25 - Understanding Country Music 01:48:38 - Being Self-Critical 01:49:42 - Learning How to Play Reggae Guitar 01:53:35 - New Album, Pop Punk Goes Reggae / Tour

In the vast world of entrepreneurship, many find themselves on a perplexing crossroad — possessing a wealth of knowledge but seemingly paralyzed, unable to act as much as we desire to act. Welcome to the "Knowing-Doing Gap", a phenomenon that has ensnared countless ambitious minds. But what if there was a roadmap to navigate this chasm? "From Insight to Action: Bridging the Knowing-Doing Gap for Breakthrough Success " aims to be that guiding light. As entrepreneurs, we often feast on a buffet of strategies, courses, and seminars, stuffing our minds to the brim. Yet, many times, we find ourselves stuck at the starting line, revving our engines but not moving an enough. This isn't just about missed opportunities or looming regrets; it's about unrealized potential and dreams left on the drawing board. Dive into this insightful exploration as we demystify the gap, unearth the barriers of stagnation, and unveil actionable steps to bridge it. Whether you're a seasoned business owner or a budding entrepreneur, this guide promises to reshape your belief system, aligning conscious desires with subconscious action. Ready to transform knowledge into tangible progress? Let's embark on this transformative journey together.   Chapter Stamps: Introduction to the Knowing-Doing Gap - [00:00:00] Shahid's Personal Experience - [00:00:30] Overcoming Resistance to Action - [00:01:00] The Challenge of Moving from Knowing to Doing - [00:01:44] The Mysterious Knowing-Doing Gap - [00:02:28] Subconscious Conditioning and Self-Esteem - [00:03:06] Addressing the Question of "Why do I keep doing this?" - [00:03:41] Analysis Paralysis and Fear of Failure - [00:04:59] The Comfort Zone Dilemma - [00:05:27] Becoming Comfortable with Being Uncomfortable - [00:06:30] The Perils of Stagnation - [00:11:30] Shifting Belief Systems - [00:12:22] Navigating the Realm of Regret - [00:12:59] Awareness and Bridging the Gap - [00:13:57] Taking Baby Steps and Breaking Down the Journey - [00:14:27] Embracing Accountability and the Buddy System - [00:15:00] Celebrating Small Wins - [00:16:04] Harnessing the Power of Emotion and Continuous Learning - [00:16:30] Encouragement to Share Stories - [00:18:06] Closing Thoughts and Building Bridges - [00:19:09]   Pullout Quotes:   "Caught in this space between knowing what's good for us and actually rolling up our sleeves to do it." - Shahid   "The journey from knowing to doing sometimes feels like trying to leap across the Grand Canyon." - Shahid   "Our subconscious conditioning is a product of our environment and past experiences." - Shahid   "Fear comes from not knowing; the unknown causes us to be fearful." - Shahid   "Becoming comfortable with being uncomfortable is achievable. Once we know the working of the mind..." - Shahid   "The gap between knowing and doing can have real costs. Missed chocolates or opportunities, feeling stuck, and a heart heavy with regret." - Shahid   "Every little victory deserves its moment. It's like giving yourself a gold star. Why? Because it feels great and fuels you to keep going." - Shahid   "It's not all rain clouds and missed chocolates. Let's switch gears and chat about the bright side, the steps you can take to bridge this gap." - Shahid   "Each tiny action you take, each moment you decide to stride forward, you're not just closing a gap, you're building bridges." – Shahid   Socials:   Website: shahiddurrani.com Links: https://zez.am/officialshahiddurrani       ----more---- Notice to the Super Entrepreneurs community:   Before we part, remember to join our Private Facebook group, 'Mindset for Business Success.' Here we share mindset wisdom to elevate your life and business, ready for a transformative journey? This group is your key to unlocking potential and achieving business growth. Don't miss out on this incredible free resource. Join us in 'Mindset for Business Success' today!   https://www.facebook.com/groups/mindsetforbusinesssuccess/     ----more---- Affiliate Disclaimer: If you make a purchase using one of my links above then I might earn a commission (at no extra cost to you).   Disclaimer: Please be aware that the opinions and perspectives conveyed in this podcast are solely those of our guests and do not necessarily represent the views, ideologies, or principles of Super Entrepreneurs Podcast, its associated entities, or any organizations they represent or are affiliated with. We provide a platform for discussion and exploration, and the content of each episode is understood to be independent expressions from our guests, rather than a reflection of the beliefs held by the podcast or its hosts.

On this Episode 379 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how to get comfortable with being uncomfortable. Shawn & Janet discuss how they overcome barriers when doing new things. 00:00 ~ Start 00:22 ~ Staying Active 01:31 ~ Adapting 03:25 ~ Overcoming Barriers 05:19 ~ Personal Examples 07:27 ~ Closing Comments How to Get Comfortable with Being Uncomfortable with Shawn & Janet Needham R. Ph. ~ #anxiety #newexperiences #confidence #podcastshow #optimalhealth #healthfreedom #medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime ~ *** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!}

If you're feeling trapped in a cycle of unfulfilling relationships and unfulfilled dreams, constantly striving for success but never truly finding it, then you are not alone! Despite your best efforts, you may find yourself stuck in a pattern of settling for less than your heart truly desires, leaving you feeling frustrated and disconnected. This may be happening because you've been conditioned to prioritize external validation and societal expectations over your own inner guidance, leading to a misalignment with your true passions and purpose. In this episode, you will be able to: Learn the fundamentals of aligning personal desires with a life of freedom, a potent recipe for contentment. Embrace the discomfort in personal growth, thereby expanding your horizons for unprecedented success. Decipher the role of sensuality in achieving alignment and how it can redefine the way you present yourself to the world. Harness vulnerability as a force multiplier for both personal and professional growth, a key to unlock exciting opportunities. Deepen your spiritual journey, integral for connecting with your higher consciousness and fostering transformational change. My special guest is Jessica Stepnowski Meet Jessica Stepnowski, a radiant force of transformation who dedicates her talents to helping others align with their heartfelt desires. Her incredible journey has evolved from overcoming personal health challenges, diving into personal training, to now being a revered life coach and spiritual guide. Her energy is infectious, seamlessly drawing everyone around her into her mission of self-love and authenticity. More than just a coach, Jessica, a breath work facilitator, uniquely blends her love for health and fitness into her teachings. She embodies the spirit of triumph and authenticity, unafraid to share her personal trials and victories. "We can only go as deep with others as we've gone with ourselves." - Jessica  The key moments in this episode are: 00:00:00 - Embracing Personal Freedom, 00:03:10 - The Catalyst for Change, 00:07:31 - Going Beyond the Physical, 00:11:58 - Embracing Your Free, 00:15:30 - The Importance of Being Uncomfortable, 00:17:16 - The Role of Seeking Guidance, 00:21:28 - Support Beyond the 3D, 00:26:10 - Awakening to Higher Consciousness, 00:28:59 - Embracing Your Birthright, 00:30:36 - Awakening to a New Perspective on God and Jesus, 00:31:35 - Finding Peace Through Open-Mindedness, 00:33:14 - The Role of Sensuality in Heartfelt Alignment, 00:34:19 - Embracing Sensuality for Confidence and Leadership, 00:38:27 - The Link Between Sensuality and Personal Freedom, 00:47:25 - The Purposeful Soul Project, 00:48:40 - Embracing Your Freedom Retreat, 00:49:17 - The Power of a Sweat Lodge, 00:51:16 - Zoom vs 3D Healing, 00:53:39 - Defining Love,  Looking for more FREE SELF-LOVE TOOLS? Join my newsletter and download some meditations, affirmations and visualisations on me: www.harrisonmeagher.com/learn-more  Don't forget to LEAVE A REVIEW if you loved the show to go into a draw for our WEEKLY prizes!  My NEW BOOK “Your Cosmic Love Antenna” was just released! Find it here: https://www.cosmicloveantenna.com  Need more COMMUNITY and TRIBE? Join the Cosmic Love Antenna FB GROUP: https://www.facebook.com/groups/cosmicloveantenna Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options: Social (FB, Insta, LinkedIn, TikTok. Youtube): @harrisonmeagher  Website: www.harrisonmeagher.com  Email: harrisonmeagher.business@outlook.com  Intro/Outro Music: Music by Yurii Kohut from Pixabay Music by Alex Golubiev from Pixabay LOVE you xxx Support this podcast at — https://redcircle.com/cosmic-love-antenna/donationsAdvertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to intentionally build your show in today's episode featuring our special guest, Adam Lamb. Gain insight into call-to-action tips, audience traction, and powerful social media promotion tactics. So, if you want to amplify audience engagement and expand your listenership, this episode is the way to go!   WHAT TO LISTEN FOR Why you should simplify your podcast's call to action (CTA) How to create an advisory council for your podcast Perks of having more than one podcast The biggest lie podcasters tell themselves and the 3 ways to overcome it  Foundational steps every podcast newbie needs to know   RESOURCES/LINKS MENTIONED WordPress.com Bilberrry The Captivate podcast player Facebook Jim Taylor Benchmark Sixty Repurpose.io  LinkedIn   ABOUT ADAM LAMB Adam Lamb is an author and speaker who works primarily with men to reconnect to their personal power and life mission. He has honed his coaching and mentorship skills over thirty years of experience as a chef and hospitality professional.    A natural storyteller, his speaking career was born of gaining freedom from a lifetime of trying to prove himself worthy. He has dedicated himself to paying forward the freedom with which he now lives. Adam is also the host of Chef Life Radio and Turning the Table. Adam's published works include: Profanity & Its Proper Use, Getting Comfortable with Being Uncomfortable, and An Initiated Man, Finally. His newest book, ‘Circle Jerk – Lessons of Manhood My Father Never Taught Me,' is due in early 2018. CONNECT WITH ADAM Website: Chef Life Coaching Podcast: Chef Life Radio | Turning the Table Facebook: Chef Life Radio   CONNECT WITH US If you are interested in getting on our show, email us at team@growyourshow.com. Thinking about creating and growing your own podcast but not sure where to start? Click here and Schedule a call with Adam A. Adams! Upgrading your podcast equipment or maybe getting your first microphone? Get Your Free Equipment Guide! We also have free courses for you on everything you need to know about starting a great podcast! Check out our first six episodes through the links below! Identify Your Avatar - Free Course 1/6 What To Do BEFORE You Launch Your Podcast - Free Course 2/6 How To Launch A TOP Show - Free Course 3/6 Best Marketing And Growth Strategies - Free Course 4/6 How To Monetize Your Podcast - Free Course 5/6  Top 22 Pitfalls On Starting Your Own Podcast - Free Course 6/6 If you want to make money from your podcasts, check out this FREE resource we made. Our clients use a sponsor sheet, and now they are making between $2,000 to $5,000 from sponsorship!  Subscribe so you don't miss out on great content and if you love the show, leave an honest rating and review here!

Sunday Gathering at Main - Graduation SundayPastor Kelli"Being Comfortable with Being Uncomfortable"062523

This week, we're exploring the transformative power of the "yes, and..." principle, a cornerstone of improv performance. This simple yet effective phrase encourages performers to not only accept but also expand upon their partners' spontaneous ideas. How can this mindset apply to daily life for those of us with ADHD? Today, we're navigating how to use comedy to handle unexpected situations with ease and resilience.We dive into the concept of "yes, and..." as a tool for embracing and moving forward through challenging, unexpected, or complex moments. By replacing the instinctive "no, but..." response with a more adaptive and flexible attitude, it becomes easier to face adversity head-on and maintain momentum.We discuss the rejection faced by performers, writers, and directors alike, their coping strategies, and how they manage not to take rejection personally. By drawing parallels with rejection sensitivity dysphoria (RSD), we uncover techniques to foster acceptance and perseverance.Mandy Kaplan is an actress, vo artist, singer, writer, ninja and podcast host living in LA. Her voice can be heard in hundreds of commercials/video games/and SO many audiobooks. Onscreen, she can be seen starring in the feature film 30 Nights of Sex to Save Your Marriage available on Tubi TV for free right now, a film she also co-wrote and produced. Her cabaret Miscast: Right Singer, Wrong Song has been running in LA for over 12 years.Mandy Fabian was the director and creator of Lifetime's first digital series, The Young Hillary Diaries, and co-created and wrote the Amazon series Dropping the Soap, which won Jane Lynch an Emmy!  She's a Sony Television Directing Program Fellow, was named “Best New Filmmaker of the Year” by NewFilmmakers LA, and her latest screenplay, Late Bloomer, was selected for the Meryl Streep/Oprah Winfrey Writers Lab. Most recently, she completed her feature directorial debut Jess Plus None, an awkward comedy that will be released in the fall of 2023.Together, they co-host the Mandcave, a podcast about two best friends who have nothing in common except their names on TruStory FM. Our ultimate goal for this episode is to inspire listeners to find humor amidst life's challenges. By nurturing a comedic perspective and using it as a roadmap back to happiness, we hope to encourage a more profound reflection on the power of laughter in overcoming adversity.Links & Notes Check out the Mandys in their podcast: Mandcave In LA? Get tix for Mandy Kaplan's Cabaret, “Miscast LA: Right Singer, Wrong Song” Check out the trailer for Mandy Fabian's film, “Jess Plus None” Watch Mandy Kaplan's film, “30 Nights” free on Tubi right now (00:00) - Welcome to The ADHD Podcast (00:56) - Support the Show: Become an ADHD Patron at patreon.com/theadhdpodcast (02:18) - ADHD Book Club: Focus Forward by James Ochoa (03:57) - Introducing Mandy Kaplan and Mandy Fabian (05:18) - Welcome to Taking Control: The ADHD Podcast (05:50) - Friends of ADHD (08:09) - Tools to Build Funny as a Shield: Yes... And? (11:02) - Contexts, Surprise, and Shame (16:14) - Celebrating Trash on the way to Gold (18:27) - Listening (21:48) - Getting Uncomfortable at Being Uncomfortable (26:41) - Rejection (39:40) - Laughing Through Grief ★ Support this podcast on Patreon ★

Host: Nene Gianfala, CPA/ABV, CEIV, ASA-BV/IA, Chaffe & Associates, Inc. Guests:   Jenny Allen, CPA/ABV/CFF, Partner at Anthem Forensics Bethany Hearn, CPA/ABV/CFF, Leader of Valuation, Forensic, Litigation, and Investigative Services at CliftonLarsonAllen LLP Carla Nunes, ABV, Managing Director and Global Leader of Valuation Digital Solutions, Kroll Brenda Wamala, ABV, Senior Consultant, Global Forensics and Litigation Services, Baker Tilly US It was so good we needed a part 2!  This episode is a continuation of the engaging conversation we had in March for Women's History Month!  Please join us again while we discuss: ·         Work-life balance is achievable! ·         Don't be afraid to ask for what you need ·         How anyone can be an ally to women in BV For Further exploration on this topic: If you're using a podcast app that does not hyperlink to the resources, please visit https://fvssection.libsyn.com/fvs to access the show notes with direct links.  Resources available for purchase and discounted with your AICPA-CIMA FVS Section membership ·        Getting Comfortable with Being Uncomfortable ·        The Power of Women's Networks Relevant articles on the AICPA website include: Women Strengthen the Accounting Profession  MENTORSHIPS – if you are interested in finding a mentor or becoming a mentor, please contact The AICPA-CIMA FVS member sector at infoFVS@aicpa.org.   This podcast episode is part of the extensive resource library available from the AICPA's Forensic and Valuation Services Section, the premier provider of guidance, tools, and advocacy for professionals who specialize in providing forensics, valuation, litigation, and fraud services.  If you're not already a member, visit us online and consider joining this active community of your FVS peers. You'll get free CPE and access to rich technical content. Don't miss an episode – Follow us wherever you get your podcasts and leave us a review using this link or copy and paste this URL into your browser https://forms.office.com/r/4cjNd6m1TJ so we can continue bringing valuable and relevant content to you. Any other issues can be sent to podcast@aicpa-cima.com Information on credentials Our FVS credential programs allow AICPA members to demonstrate competence and confidence in providing forensic and valuation services to their clients. ·        ABV Credential (Accredited in Business Valuation) ·        CFF Credential (Certified in Fraud and Forensics)  

Host: Nene Gianfala, CPA/ABV, CEIV, ASA-BV/IA, Chaffe & Associates, Inc. Guests:   Jenny Allen, CPA/ABV/CFF, Partner at Anthem Forensics Bethany Hearn, CPA/ABV/CFF, Leader of Valuation, Forensic, Litigation, and Investigative Services at CliftonLarsonAllen LLP Carla Nunes, ABV, Managing Director and Global Leader of Valuation Digital Solutions, Kroll Brenda Wamala, ABV, Senior Consultant, Global Forensics and Litigation Services, Baker Tilly US In honor of Women's History Month, the FVS podcast turns the mic over to our four guests that have experienced the FVS profession for 4 years to 4 decades. Please join us for this thoughtful discussion about: ·         Women in the business valuation industry ·         Mentors inside and outside the workplace ·         Expectations from others and for yourself ·         Advice for the next generation of appraisers For Further exploration on this topic: If you're using a podcast app that does not hyperlink to the resources, please visit https://fvssection.libsyn.com/fvs to access the show notes with direct links.  Resources available for purchase and discounted with your AICPA-CIMA FVS Section membership ·        Getting Comfortable with Being Uncomfortable ·        The Power of Women's Networks Relevant articles on the AICPA website include: Women Strengthen the Accounting Profession  MENTORSHIPS – if you are interested in finding a mentor or becoming a mentor, please contact The AICPA-CIMA FVS member sector at infoFVS@aicpa.org.   This podcast episode is part of the extensive resource library available from the AICPA's Forensic and Valuation Services Section, the premier provider of guidance, tools, and advocacy for professionals who specialize in providing forensics, valuation, litigation, and fraud services.  If you're not already a member, visit us online and consider joining this active community of your FVS peers. You'll get free CPE and access to rich technical content. Don't miss an episode – Follow us wherever you get your podcasts and leave us a review using this link or copy and paste this URL into your browser https://forms.office.com/r/4cjNd6m1TJ so we can continue bringing valuable and relevant content to you. Any other issues can be sent to podcast@aicpa-cima.com Information on credentials Our FVS credential programs allow AICPA members to demonstrate competence and confidence in providing forensic and valuation services to their clients. ·        ABV Credential (Accredited in Business Valuation) ·        CFF Credential (Certified in Fraud and Forensics)  

Guess What!?Men are getting alarmingly big according to BIG SCIENCEFacebook and Insta are jumping on the bandwagon where you pay to be legitimate. There's an app to tell you if you're have a bad first date if you have trouble processing things like "Being Uncomfortable." Also we coin a new phrase. Zack shows us the new cocaine bear game. Even Weirder!The Finger Ring - Jewelry for the derangedMan dies from chicken attack, and Mike is vindicatedBIG SCIENCE turns dead birds into drones... they wouldAI can fly f-16 jets now, all by itself, like a big murder robot. Strange lights from space spotted over Hawaii... EVIDENCE!?Cryptid panic is sweeping the Philippines and we are all in.Beyond the Pale!Mike talks about the Rake, and we get the heeby geebies.Whatcha!We test our Gen Z Slang proficiency, no cap on God.Join our Discord!Follow us @theneatcast on TikTokFollow us @neatcastpod on Twitter!Follow us @neatcastpod on Instagram!Follow us @theneatcast on Facebook!

Is fear and self-doubt preventing you from building your personal brand and growing your recruitment business?   In this episode, you'll discover how my guest Mike O'Riordan overcomes his tendency to be a perfectionist, pushes outside his comfort zone and gets things done.  Mike is the founder of Blackwater Search & Advisory, a global executive search and advisory firm focused on the ETF and Digital Assets market. I've known Mike for almost 3 years and have witnessed his rapid growth from a one-man band with no recruitment industry experience to running a hugely successful boutique.   Get ready to be inspired by Mike's story and learn how to overcome the pitfalls of perfectionism in your recruitment business.   Episode Outline and Highlights [01:49] Mike's catchphrase, “I'm executing the shit out of this stuff.” [03:33] What is an ETF? [05:20] Why Mike shifted from a decades-long career in banking to recruiting. [11:04] Is the negative perception of recruiters justified? [19:50] The company's current size and structure after four years. [23:12] The impact of hiring an effective marketing person. [28:24] Why perfectionism can cost you millions of dollars. [33:10] How digital marketing has been a game changer for Mike's business. [42:47] Why an email newsletter is a good way to start marketing. [45:17] Discussion about creating video content - Mike's journey. [48:40] Get comfortable in being uncomfortable - why getting out of your comfort zone is critical to success. [54:00] What's next for the Blackwater search?   Perfectionism Can Cost You Millions of Dollars   Mike and I first spoke back in March 2020, and he was one of the first people who enrolled in my Billings Accelerator program, which has evolved into our Inner Circle community of recruitment business owners.    Despite having less recruitment experience, Mike made faster progress than many others in his cohort. The reason? Mike is someone who implements like crazy. I remember asking him how he was doing that, achieving so much in a short time. His answer: “Mark, I am just executing the shit out of this stuff.” What a catchphrase!   Mike is now successfully running a global ETF and Digital Assets consulting and executive search firm. In retrospect, Mike never would have imagined achieving so much after spending 20 years as a salaryman in financial institutions. To what does he attribute his success? For Mike, it is about just getting it done. It does not have to be perfect. The most important thing is just to do it. You can always improve it later.   I agree with this a hundred percent! I'm certain that perfectionism has personally cost me a million dollars or more. Looking back on my 21 years as a coach, I can truly relate to how perfectionism - another word for procrastination - has lost me so much potential. That is why this interview with Mike is an eye-opener to so many recruitment business owners out there. Whatever business strategy you are struggling to implement, it doesn't have to be perfect, what matters is you go out and do it.   Effective Recruitment Marketing is a Game Changer   Another area that we explored in our conversation is the importance of having an effective marketing person on your team. For Mike, this has been a game-changer. You will hear how their marketing strategies have enabled them to leapfrog ahead of their competition and win business with clients that are household names.    Some of the marketing implementations that were discussed by Mike are:   Newsletter Market Insight Reports Salary Survey Video Series Podcast Webinars   We discussed what changed Mike's mind about recording videos, as to begin with it was not his cup of tea. Just like most of us, he hated to hear his own voice. But he didn't let the fact he was uncomfortable stop him from taking action.   Get Comfortable in Being Uncomfortable   A known enemy of success is being too comfortable, which may hinder you from stepping out of your comfort zone. Mike and I believe that getting comfortable with being uncomfortable relates to everything in life. If you are not uncomfortable, you may not be trying hard enough, or not pushing yourself enough.    “When our back sets to the wall, that is when we really realize that there is stuff we can do we never really imagined,” as Mike puts it. The same with a recruitment business, stepping outside of your comfort zone is key to your success.   Our Sponsors   This podcast is proudly sponsored by i-intro and Recruitment Entrepreneur.   i-intro® is an end-to-end retained recruitment platform. Their technology and methodology allow recruiters to differentiate themselves from the competition, win more retained business, bigger fees, and increase their billings. Their software combined with world-class training enables you to transition from transactional, contingency recruiter to consultative, retained recruiter. Instead of being perceived as a “me too” vendor, you'll be positioned as a “me only” solutions provider. Be sure to mention Mark Whitby or The Resilient Recruiter. Book your free, no-obligation consultation here: www.recruitmentcoach.com/retained Recruitment Entrepreneur is the world's leading Private Equity firm specializing in the international recruitment industry. If you've dreamed of starting, scaling, and selling your recruitment business, this is your chance. James Caan and his team at Recruitment Entrepreneur are actively seeking ambitious recruiters in who they can invest. They provide everything you need to grow a successful recruitment business including funding, financial expertise, coaching and mentoring, operational strategy, back-office support, marketing, and talent attraction solutions. Be sure to mention Mark Whitby or The Resilient Recruiter. Start a conversation here: https://www.recruitmentcoach.com/vc   Mike O'Riordan Bio and Contact Info   Mike has over 20 years Financial Services experience. He started his career in Investment Banking working at Deutsche Bank and RBS before moving to Credit Suisse where he began his Asset Management career. He has worked at Credit Suisse, HSBC, BlackRock, and JP Morgan in various product roles covering Mutual Funds and ETFs. Michael launched Blackwater Search & Advisory in May 2019. Blackwater is a global recruiting and consulting company focused on the ETF and Digital Assets market.   Mike on LinkedIn Blackwater Insights podcast  Blackwater Search website link   People and Resources Mentioned   Somer Hackley on LinkedIn The 12-Week Year: Get More Done in 12 Weeks than Others Do in 12 Months   Connect with Mark Whitby Get your FREE 30-minute strategy call Mark on LinkedIn Mark on Twitter: @MarkWhitby Mark on Facebook Mark on Instagram: @RecruitmentCoach Related Podcast You Might Enjoy TRR#139 How to Grow a Wildly Successful Executive Search Practice, with Somer Hackley    Subscribe to The Resilient Recruiter  

Do you want to just live an ordinary, mundane life or do you want to live an extraordinary one? What is really required for you to transcend above the status quo and live a truly AMAZING life? How can you create that with your money?   In this episode, Chris Miles will share the ONE THING you need to do to see extraordinary results in ANY aspect of your life. It's not about working harder or smarter in what you do, it's about working right. Get comfortable being uncomfortable today!

Episode 102 – Being Comfortable with Being Uncomfortable w/ John Bonilla John Bonilla is a well-respected leader in the world of Army Aviation. Also, he is a longtime friend of Brian. So, Brian invited him on to talk about a topic that so many people need to hear and understand. The topic is about learning to become comfortable with the uncomfortable things in life. The growth one can gain from this concept enables furthering themselves and others around them. Give it a listen and let us know what you think!!!   Watch this episode on YouTube:   You can see more about the Instinctive Influencers at: Our Facebook Link - https://www.facebook.com/101influence/ Our Instagram Link - https://www.instagram.com/instinctiveinfluencers/ Our Twitter Link - https://twitter.com/101Influence   Be sure to Subscribe, Rate, and Review our show on the Facebook Page and Apple Podcast. This is how we will continue to create, broaden, and amplify content for all to learn from and grow.   The show's content is the opinions of Brian Webber & Ed Haley. These opinions do not represent the US Army or the United States in any manner. The views of anything said on this show individually represent the person making them. At no point does the US Army or the United States sponsor this show, thus having no connection to the show.   Intro & Outro Music: Cosmic Storm by A Himitsu: https://soundcloud.com/a-himitsu Creative Commons – Attribution 3.0 Unported – CC By 3.0:        http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library: https://youtu.be/U4wXUdhNxZk

WHAT'S TRULY IMPORTANT IN LIFE? ONESHOT. ONELIFE. is honored to have Business Owner, Author, Hip Hop Artist & Podcaster Billy Dha Kidd on the show. Billy shares his heart breaking story of losing two friends in a car accident that he was also in, how that gut-wrenching experience impacted his life, and we hear a song he wrote about that it. We will also talk about his book "The Power of Being Uncomfortable". So if you feel stuck in life or get afraid every time you consider wanting to take a risk to achieve your dreams, then you need to tune in as Billy shares his powerful story. Visit Billy's website for more information and to buy his book at www.billydhakidd.com/

How many times do you find yourself compromising your comfort?If you want to have a great time in different situations and have healthy relationships with people, some compromises will have to be made.Sometimes, people may do things you are not comfortable with, maybe different cultural experiences, but you have to go along with it.Recently, I was at my sister's bachelorette party and henna party, and even though it was a very different experience for us, we still found a way to enjoy it.You don't want to be the Debbie Downer or complainer in every situation just because things haven't gone exactly as you'd have wanted.You might then ask, where do you draw the line on what you can compromise on? The answer is simple…Tune in to this episode as Eddie and I talk about compromises and share some experiences on making compromises to enjoy the situation and where to draw the line.Key Takeaways- What 3 foods would you live without? (02:38)- What in the world (09:50)- How many times do you find yourself compromising (23:02)- Compromises directly affect the enjoyment of a situation (24:45)- Successful bachelorette party (28:13)- Times when you should compromise your comfort (30:39)- Immersing yourself fully in an event (34:11)- Where do you draw the line? (35:49)- Things you shouldn't compromise on (41:49)Additional Resources:- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast! 

Signs, signs, everywhere signs...do this, don't do this, can't you read the sign?Many of us seek signs from God, the Universe and beyond to help us make decisions. To guide us in our days and give clarity. But there's often so much in the way that keep us from recognizing the signs that are there for us every single day.I'd like to share a personal story about my accident last week, and the abruptness it created in my mind and heart.We are often given subtle and dramatic signs, sometimes that feel wonderful and encouraging, and sometimes with some of life's "medicine" to reach our soul. This medicine is often of healing, teaching, guidance and deeper work that sometimes doesn't feel so wanted. Some of the lessons I learned from my accident and the very impactful experience:*Be gentle with yourself and others*Love is the power that breaks through our own and others inner demons and blockages that help us connection* Not just to listen, but to follow, my intuition*Follow and heed the messages of the spirit world, animal totems, numerology and how it supports your life and reminds you of your strengths and places we need to strengthen*Signs don't always come in the way we want or expect, but important nonthelessThank you for listening and I hope this episode is helpful for you in some way. To find out more about my work please visit my website. And also follow me on social media @leahguylive on IG, FB Tiktok.

Story of failure: Playing too many video games early in my marriage.Alaura Lovelight is an American R&B recording artist and performer. Based out of New York City, Alaura has performed all over the US for over 100,000 people as well as worked alongside Grammy award winning producers and #1 Billboard artists. Alaura trained classically on the piano for over 25 years and studied music composition professionally at The University of Northwestern.In addition to performing, writing and recording she works with people of all ages through her courses, private consulting and coaching to teach others how to use music to build a life they love.  In 2018 she founded the You Matter Movement to use music to empower and inspire the youth and has since worked with hundreds of youth through after school music empowerment programs, teen empowerment workshops, and individual music lessons for songwriting and performance.As well as a recording artist, she is also a 2 time published writer with Addicted2Success the #1 motivational and inspirational website globally with over 315 million visitors, along with publications on Newsbreak, Thrive Global and Music Matters Blog.In today's episode, Alaura talks about:- playing piano since she was little and before she could read a book- why music has always been a part of her and why it came naturally to her- why she loves piecing music together since she was young- her mom being an amazing pianist- jazz always being on in the background while cooking- story of her grandmother playing jazz at the pool- Whitney Houston and Lauren Hill being big influences for her- the start of the You Matter Movement- what defines us as people- working with kids and talking about feelings and futures- visiting schools, provoking conversations, and how important it is for kids and even teachers- the ten-year plan for the You Matter Movement and the coming workbook- listening to podcast, audiobooks and personal development- with the internet, there's so many people that can be mentors- her admiration of Oprah- Louis Hay, Wayne Dyer, Joe Dispenza, and Abraham Hicks as mentors- Breaking the Habit of Being Yourself- pray from a place of knowing, not needing- shifting her perspective on God and learning to trust- following the flow of the day and journaling every morning- why it took a long time to listen to people with more experience- why she loves to seek advice and opinions of people that have gone before her- deciphering if someone has authority on a subject- sometimes you have to fall on your face and fail- failure is uncomfortable but if you can embrace it, that's the sweet spot- grow through the fork in the road- what can I learn from that and how can I do better?- music and sports are the only arenas where people judge you for things they can't do- having an anxiety of hoping people like it- you only have to win 51% to win the presidency- you have to focus on who does like and not who doesn't- story of failure with pursuing a major label company and relinquishing control- the quicksand of the music industry- walking away from what she had created to gain freedom- why it's hard to walk away from something that you haven't seen a return from- the experiences are the return- trusting that it's going to come back at some point but not here- being extremely discouraged and upset and how she worked through it- the vulnerability of putting yourself out there- story of being made fun of while playing at bars- its unrealistic to think that you won't be disappointed- working on a television project and the intimidation that comes with it- stepping into her worthiness- quickly talking yourself out of a blessing and having positive thoughts- big on taking a walk and connecting to nature- talking yourself out of the old wiring and unlearning what we've told ourselves in the past- working on being present and observing the feeling- the theme of the gap between the thought and the feeling- getting to the root of things and making space for the feeling- writing letters to herself from her future self- relax, it's fine, and it's going to be ok- writing your own eulogy- we get to write our own story----------www.lovelightsoundmusic.comThe You Matter BlogInstagram - @alauralovelight----------

In this episode me and Deja discuss her New Music, the importance of Finding Yourself, Being Uncomfortable & more!Check out Deja's new single, The Run Around!https://distrokid.com/hyperfollow/deja15/the-run-aroundFollow Deja on social media!https://www.instagram.com/mellamodeja/https://www.tiktok.com/@dejamiracleShop now!https://everythingextraordinary.comFollow us on social media!https://www.instagram.com/everythingextraordinarypodcasthttps://www.instagram.com/everythingextraordinaryhttps://www.facebook.com/everythingextraordinaryhttps://www.tiktok.com/@everythingextraordinaryhttps://www.youtube.com/channel/UCQtnI1YZWJBU31g7AlTqYHwMusic byhttps://linktr.ee/ahmad_haynes

This is a replay of one of our favourite conversations from last season. On today's episode, Cathy sits down with Ajeev Bhatia, Manager of Policy and Community Connections at the Centre for Connected Communities. Ajeev discusses how the situations of his past have transformed into motivation for his future as he charts a new course for philanthropy and invites us to get Comfortable with Being Uncomfortable.

What makes you feel uncomfortable? How do you cope with difficult situations which make you feel uncomfortable? Do you shy away from these situations or avoid making tough decisions because of your discomfort? Has it held you back in your trading, in life, and does it continue to hold you back?   Being able to cope with anxiety inducing situations that make us feel uncomfortable lies at the very epicentre of many of the biggest challenges in life. Whether taking high stakes trading and investment decisions in volatile markets, to leading and managing teams and businesses, working in sales, public speaking, going for interviews, taking exams, through to having conversations with people you love and care about, and handling yourself in social situations. Ben Aldridge, has written some excellent, highly entertaining, and deeply through-provoking books on these themes, including the superb ‘How to Be Comfortable with Being Uncomfortable'. We were delighted to have Ben as a guest on the AlphaMind Podcast, talking about this fascinating topic and sharing his thoughts on a range of topics including developing a Stoic Philosophy to life, Cultivating a Growth Mindset, and Dealing with Embarrassment and Shame. This is a terrific interview with an interesting and informed guest, where we discuss this topic which is integral in every sense to developing high performance in trading, investing and market related activities. Discover more at about Ben at: www.benaldridge.comTwitter: @iambenaldridgeAlphaMind Podcast:Podcast Website: bit.ly/3K6xx5FYouTube bit.ly/3J54QWx AlphaMind Social Media:Website: bit.ly/3GpcOIsBlog: bit.ly/34dVoBKTwitter: Steve Goldstein bit.ly/3J9SNHQ Mark Randall bit.ly/3uqL9EzLinkedIn AlphaMind Group: bit.ly/3vwo6Hu The AlphaMind Project Ltd: bit.ly/3OAlphaMind Podcast Sponsor: TradeStation GlobalTradeStation Global is a multi-asset trading platform with access to international markets. Trade Stocks, Forex, Futures and Micro e-Mini Futures from one account. Leverage professional-grade tools like RadarScreen®, The Matrix, and EasyLanguage® an intuitive coding language for traders. Click here to find out more and open an account.TradeStation International Ltd, authorized and regulated by the Financial Conduct Authority (“FCA”) in the United Kingdom, acts as an Introducing Broker to Interactive Brokers (U.K.) Ltd. The firm does not provide investment advice or trading recommendations. Investment and trading involve risks, including possible loss of principal.  At present, the TradeStation Global product is not available to EU residents.AlphaMind Podcast Sponsor:  The Society of Technical Analysts (The STA):The Society of Technical Analysts provide world beating technical analysis education programmes and offer outstanding membership services with regular talks and meetings. Their Home Study Course is based on the Diploma Programme they deliver to students at the London School of Economics and has been created by many of the leading minds in the field of technical analysis. Alphamind Podcast listeners can obtain a 10% discount on the Society of Technical Analysts world-beating Home Study Course at this link: bit.ly/3r3TawO

I want you to be everything that you could possibly be so that you can see what it's like. But it's going to take you making decisions that are in line with the outcome you want to achieve... and that means getting uncomfortable. I want to encourage you to be open to change that is in line with the outcomes you want to achieve.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks

I have a love/hate relationship with discomfort. I hate it because it's uncomfortable but I love it because it means I'm growing. Maybe ‘love' is too strong of a word but I do appreciate discomfort. My mentor, Brooke Castillo says discomfort is the currency of your dreams. You have to pay the price of being uncomfortable in order to get what you want. When you start to see discomfort as an acknowledgement you're taking a bit of a risk, as an indication that you're growing and realize it shows up when you're stepping outside of your comfort zone, your relationship with it will change. Your perspective of discomfort will shift from something that is ‘bad' to something that is ‘good.' Think about it … if you were ‘willing' to be uncomfortable, what would change? What could you accomplish if being uncomfortable didn't mean something was wrong, it meant you were actually doing it right? That's what I'm talking about in this episode, The Upside of Being Uncomfortable. After listening to it you'll never look at discomfort the same way again.

This episode is meant to inspire and illicit personal reflection of how we can allow discomfort in our lives for the purpose of emotional healing growth and mindset expansion to reach our higher selves. When thinking about discomfort we might think of taking risks, making change, fear of the unknown, not trusting our intuition, or an intentional and spiritual practice of choosing a bit of discomfort as a way to keep us present and aware of our choices in the now. Leah talks with her intern Natalie about what it means to feel comfort and how that potentially holds us back in our personal development and ways we can shift our thinking to allow trust in ourselves and God or the universe to support us in uneasy times.To find more about Leah and her work please visit her site. 

Luvvie Ajayi Jones is a two-time New York Times bestselling author, sought-after speaker, and podcast host who thrives at the intersection of humor, media, and justice. Her critically acclaimed books Professional Troublemaker: The Fear-Fighter Manual (2021) and I'm Judging You: The Do-Better Manual (2016) were instant bestsellers and established her as a literary force with a powerful pen. Her newest book Rising Troublemaker: A Manual for Teens is out NOW! Luvvie is a proud disruptor who has been featured in NPR, Forbes, Inc, Fortune, Chicago Tribune, and more. She has disruptively graced the stages of Google, Facebook, Microsoft, Twitter, and Nike and many more top brands. Her renowned TED talk "Get Comfortable with Being Uncomfortable" has over 8 million views, has been transcribed into 23 languages, and has placed her in the Top 1% of TED Talks of all time. Born in Nigeria, bred in Chicago and comfortable everywhere, Luvvie enjoys laying around in her plush robe, eating a warm bowl of jollof rice in her free time. Her love language is shoes. Listen in to hear Luvvie share: The importance and urgency of showing up in this very moment in history How to be a Troublemaker in ways that are authentic and true to who you are Why you must become a Professional Troublemaker yourself in order to raise a Troublemaker Why Troublemakers need to ask more questions How to circle back on missed chances to speak up The 4 types of Troublemaker 3 things three things Rising Troublemakers can do every day to own your dopeness The domino effect of using your words to have impact Links mentioned: Connect with Luvvie: luvvie.org/ Book: Rising Troublemaker: A Fear-Fighter Manual for Teens  Book: Professional Troublemaker: The Fear-Fighter Manual Podcast: Professional Troublemaker Luvvie's Community: LuvvNation Luvvie's Blog: https://awesomelyluvvie.com/ Luvvie on Social Media: @luvvie on all platforms Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

This episode features guest Jen Gaudet, best-selling author, speaker, investor in businesses and properties, entrepreneur, television show host, Human Performance Specialist and Master Transformational Life Coach. Discover the top problems both physically and mentally that CEOs commonly struggle with and how those issues effect your ability to take control of your business and your life. Listen as Jen reveals her secret formula for how to prioritize activities in their business and their life. Hint - Get Comfortable with Being Uncomfortable. This episode also looks at how self-doubt can attribute to holding you back and what you can do to overcome self-doubt and other strategies that you need to be successful in business. Episode Action Items: For more information you can visit https://jengaudetcoaching.com and find information on Jen's Free 5-Day On-Demand Workshop. ABOUT THE HOST: Andy Splichal, who was recently named to the Best of Los Angeles Awards' Fascinating 100 List, is the founder and managing partner of True Online Presence, author of the Make Each Click Count book series and Founder of Make Each Click Count University found at https://www.makeeachclickcountuniversity.com (https://www.makeeachclickcountuniversity.com). He is a certified online marketing strategist with twenty plus years of experience and counting helping companies increase their online presence and profitable revenues. To find more information on Andy Splichal visit https://www.trueonlinepresence.com (https://www.trueonlinepresence.com), read the full story on his blog at blog.trueonlinepresence.com or shop his books on Amazon or at https://www.makeeachclickcount.com (https://www.makeeachclickcount.com). New episodes of the Make Each Click Count Podcast, are released each Friday and can be found on Apple Podcast, Spotify, Google Podcast, Apple Podcast and on Make Each Click Count at https://podcast.makeeachclickcount.com (https://podcast.makeeachclickcount.com).

The impacts of taking action in your lifeWhy real estate is great for building generational wealthHow financial freedom can change your lifeCan money really buy happiness?The power of getting uncomfortable The Life & Money Show Spotlight:Your Life & Money: What is one thing you're doing to live a meaningful and intentional life by design?Other's Life and Money: What is one life or money hack that you can share that will make an impact in others' lives right now?Life & Money in the World: What's the one thing you're doing right now to make the world a better place? RESOURCES/LINKS MENTIONEDThe Power of Being Uncomfortable by Billy Dha KidRich Dad Poor Dad by Robert Kiyosaki | Audible, Paperback ABOUT BILLY DHA KIDDBilly Dha Kidd is better known for his rapping than his real estate skills, but both careers are worth celebrating. Billy's early life was anything but comfortable — growing up in El Salvador, he was used to no running water and no electricity. He likes to say that he didn't start at zero but started at negative one-hundred. Billy's family immigrated to the United States when he was 10 years old, moving first to California and then later to Nebraska. As a teenager, Billy began rapping as a way for him to express himself but found he loved the craft. Rapping allowed Billy to fill his time with something positive, instead of taking the wrong path many of his friends were on. His rap taught him sales skills, business skills, how taxes work, and most importantly, how to make money. Reading stories of generational wealth, Billy was compelled to start investing in real estate. He got his first deal, learned a lot about the BRRRR strategy, and continued to put his knowledge to work. Now, he's sitting on twenty-two doors between eighteen different properties. He gives credit to simply taking responsibility for his outcomes, instead of blaming others or the system around him. CONNECT WITH BILLYWebsite: Billy Dha KiddInstagram: @billydhakiddFacebook: Billy Dha KiddYouTube: Billy Dha KiddPodcast: The Minority Report CONNECT WITH USTo connect with Annie and Julie, as well as with other Investing For Good listeners, and to get the latest scoop on new and upcoming episodes, join Life and Money Show Podcast Community on Facebook.To learn more about real estate syndication investment opportunities, join the Goodegg Investor Club.Be sure to also grab your free copy of the Investing For Good book (just pay S&H)--Thanks for listening, and until next time, keep investing for good!

February Challenge Day 28 - In this episode host Malini Sarma gives you and update on the challenge, what worked and what did not work.JournalingConsistencyHasten growth, be uncomfortableLeave a comment if this episode  resonated with you.If you like the show please do subscribe and share with a friend.I am also on Twitter and Instagram.My podcast and my website

Two amazing humans navigate the grey as the break down the domino concept. This came to us from a listener who turned us on to a TedTalk by Luvvie Ajayi Jones entitled Get Comfortable with Being Uncomfortable. In her TedTalk, Luvvie talks about being a domino and how sometimes you have to be the first one to fall and others fall with you. It isn't done without fear or discomfort, but we can make change if we "fall" first. This related so much to many of the things we talk about on the pod and how we can make lasting change.Support the show (https://cash.app/$blackblondepod)

How Good Are You at Being Uncomfortable

"Embrace the new, not matter how uncomfortable, and make it work for you." - Alex Smith "Comfort, the enemy of progress." - PT Barnum "The more you seek the uncomfortable, the more you will be comfortable." Conor McGregor Get this week going! It is going to be a beautiful day and week...because we make it happen! This week: THREE Benefits of Getting Comfortable with Being Uncomfortable... 1 - You will NEVER be COMPLACENT! 2 - .......... 3 - .......... A big thank you to our sponsors at CCMIndiana.com!

Note:  This episode discusses a number of sensitive topics (sexual assault, substance abuse, suicide) and contains a lot of explicit language. My guest on this episode is Adam M. Lamb. Adam is a speaker, author, coach, and consultant to the hospitality industry as an expert in mental health and wellness, addiction, organizational culture, and mentorship. Known as “The Quantum Chef”, Adam has been a professional chef for over thirty years and is also the producer and host of the podcast Chef Life Radio, dedicated to inspiring professional chefs working towards a more equitable and sustainable culinary culture.Adam's published works include: Getting Comfortable with Being Uncomfortable, Profanity & Its Proper Use, and An Initiated Man, Finally. His newest book, Circle Jerk – Lessons of Manhood My Father Never Taught Me, is due in summer 2022. He lives with his wife, Jennifer, In the Blue Ridge Mountains, where he produces a line of Pepper Sauces and makes goat cheese in his spare time.Topics discussed include:Adam's first restaurant job and the surprising driver that led Adam to pursue a career in hospitalityAdam's childhood and the tragic event that re-shaped his familyWhy community & connection is so important for AdamThe prevalance of substance abuse & suicide in the restaurant industryAdam's take on the current crisis facing the restaurant industryThe origin and re-boot of Adam's podcastThe importance of self-care and Adam's regular routineConnect w/Adam:Email: adam@foodwerksinc.com Phone: 828-515-1020FacebookTwitter Instagram

Types of Identity (0:30)There is a relationship between racial identity and athletic identity. Racial identity: the significance and meaning of race in one's life (physical features - skin colour )Ethnic identity looks to your nationality - cultural values Athletic identity: the degree to which individuals identify as athletesResearch Findings (2:10)Research in the early 2000s - Jackson and colleagues and Brown and colleaguesHigher athletic identity in black student-athletes resulted in dissociation of these individuals and their racial-ethnic group memberships Problem: the higher the athletic identity of these black students, the less they perceived racial discrimination to be a problem in the U.SWhy am I talking about this? Athletic identity enhances one's sense of self, self-confidence, & self-worth Feel accepted because of their athletic talentsMy Athletic Identity (6:20) When I was seen as value-added to my hockey team - my racial identity never came to mind. I got to forget that there were challenges being black (sheltered lifestyle)I was reminded when I had to think twice before retaliating to avoid harsher consequences - it looks worse if a black kid does it. I didn't want to change how others perceived meRelevance of Identity in Sports (11:00)Sports should not be an escape from who we are, it should bring us together because of who we are. Unique traits allow for stronger connections to ourselves and others Improves performance - teammates with a stronger bond gel together Olympic Games effect - nations come together and unify us all CTA: Check out Blog Post (15:00)Check out my first blog post on interruptingsports.com to learn more about why it is time for the Interrupting Sports podcast. Drop a comment and share your thoughts. I would love to hear them.Being Comfortable with Being Uncomfortable (15:25)To bring about positive change we must become comfortable with being uncomfortable. Our inability to step out of our comfort zone limits our experiences Personal Anecdote (17:36) Growing up sheltered, I became comfortable being the only black kid in a room and uncomfortable being among black kids. I formed a community to overcome my uncomfortable state. Significance in Sports (21:19)We need to have the difficult conversations to move beyond our ways.Get out of your comfort zone - be honest with yourself Unlearn our poor behaviours - making assumptions/biasesAcknowledge and embrace the good, the bad, and the ugly of our realityThat is how we grow and progress the culture of sport - expand our minds and change our perspective Summary of Points (23:40)Recognize the components of our identity: racial, ethnic, and athletic identity - embrace who we are as individuals to unify us   Acknowledge our realities and hold ourselves accountable to overcome biases and progress the culture of sports

How to Get Comfortable with Being Uncomfortable (as it's said, your dreams live outside your comfort zone). Through a series of self-reflective questions you will learn principles of how to choose your life during times of uncertainty. Own it and become a self-disruptor to create your ideal career and life so you can live without regret even in disruptive circumstances. This podcast episode will help you know what to do when you're uncertain and overwhelmed. Keep moving. Get better, not bitter.   Get Unstuck Immediately with This Simple Checklist Created by Richie Norton and Whitney Johnson - FREE: https://www.unstuck45.com/checklist   ADDITIONAL RESOURCES:   RICHIE NORTON SHOW COMMUNITY:https://www.facebook.com/groups/richiepodcast      RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/      RICHIE NORTON SOCIAL:      INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton