Podcasts about theta state

 In this episode, Penny breaks down why so many people end up stuck in familiar patterns—even after therapy, mindset work, or personal development. You'll learn what most methods miss: that your subconscious identity, formed through emotional imprinting, is what truly drives your behavior. When your subconscious doesn't feel safe becoming someone new, no amount of motivation or habit-stacking will create lasting change. Key topics we explore: Why affirmations, habits, and mindset tools have limits How subconscious identity is wired for safety, not success What early emotional imprints have to do with people-pleasing, fixing, and self-sabotage Why hypnosis isn't about force—it's about alignment How theta state activates the hippocampus for memory and emotional shifts The real reason clients circle back to old patterns (and how to help them break free) Whether you're a practitioner or someone craving a deeper shift, this episode will reshape how you understand change—and why hypnosis is the most ethical and effective path for identity-level transformation. Download: 101 Ways to Create Revenue as a Hypnotist Apply to Elite Hypno Pro™ Certification      

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Join the Facebook Live October 28!!How to EMBRACE THE WOO without Looking Like a Foo!How to integrate Physical Prowess with Sage Wisdom.How to unearth the secrets of YinYang without far east ventures or learning a different language.

Within this meditation, I'll guide you to ground and let go. We'll connect with the Earth Elements and in doing so, tapping into Mother Earth's powerful energy lines that start to harmonize their frequencies all across the globe a day prior to any solstice and equinox.As we emulate nature, we too can all sync our frequencies to the energy of harmony. Next, we'll breathe in and out love, becoming a conduit for this energy.For an additional activation, the background music is 7 Hz Binaural Beats; Which syncs us to Earth's frequency. Simply listening to this alone will guide us into Theta State where we can enter into safe, deep meditation.After this meditation you will feel cleansed, renewed, refreshed, balanced an in harmony with all of the Earth Elements of Fire, Earth, Air, Water and Ether. Syncing to the high vibration of Solstice!I LOVE YOU!

Sally Knopp is back to share the surprising revelation of how a curious exploration into the Akashic records led to solving a family mystery and connecting with her ancestors. Sally shares profound insights and stories, revealing the power of frequency and manifestation. Her insights will challenge traditional beliefs about healing and consciousness. It is always a blessing to hear about Sally's mind-expanding explorations. In this episode, you will be able to: Explore the transformative potential of manifestation and Akashic records for personal growth and empowerment. Understand the vital role of non-resistance in manifestation and how it can impact your life positively. Harness the power of frequency to elevate your healing journey and experience profound shifts in well-being. Discover the profound benefits of accessing Akashic records through the Theta state for spiritual insight and guidance. Dive into Sally's fascinating journey into the Akashic records and gain inspiration for your own spiritual exploration. Sally Knopp is a multidimensional explorer and energy healer who has dedicated herself to blending renowned modalities to create a powerful healing experience. With a passion for consciousness and energetic healing, Sally constantly seeks to share her insights and stories to benefit others. Sally brings a wealth of knowledge and experience on the power of frequency in the healing process. Her deep exploration into manifestation, the Akashic records, and associated remote viewing offers valuable insights and practical advice for enhancing healing through higher frequency alignment. Sally's approach is grounded in simplicity, seeking the most direct routes to accomplish healing and transformation. Her unique perspective and dedication to helping others make her a valuable guest on the podcast. The key moments in this episode are: 00:00:06 - Introduction 00:03:35 - Simplifying Manifestation 00:09:18 - Emotion and Manifestation 00:13:38 - Living a Transparent Life 00:15:49 - Evolving Modalities for Healing 00:16:53 - The Power of Frequency and Healing 00:17:38 - The Impact of Thoughts and Emotions on Healing 00:19:47 - The Power of Affirmations and Theta State 00:22:30 - Akashic Records and Associated Remote Viewing 00:32:42 - Respecting the Akashic Records 00:33:19 - Importance of Divine Space and Pure Intentions 00:34:04 - Accessing Akashic Records 00:36:32 - Uncovering Ancestral Burial Site 00:39:51 - Perception and Quantum Connection 00:43:07 - Empowerment and Manifestation The resources mentioned in this episode are: Visit Sally Knopp's website at sallyknopp.com to schedule an energy reading for $25 for 25 minutes and explore accessing the Akashic records for personal development and insight. https://www.sallyknopp.com Check out Sally Knopp's YouTube channel Miracles of Consciousness Radio for upcoming tutorial videos on accessing the Akashic records and associated remote viewing. https://www.youtube.com/@sallyknopp Explore homeopathic remedies for your pets at Healthy Animals 4Ever https://healthyanimals4ever.com?p=Q0cNpyiRA Use code KARAG10 for 10% off.  For homeopathic remedies for people, I trust BestMade: https://bestmadenaturalproducts.com/?p=HJLtvedrs Code KARAG10 gets you 10% off there, too! Explore the Dissolving Clouds technique demonstrated by Sally Knopp on her website homepage to understand the power of thoughts in controlling matter and changing one's life. Share this episode with someone who would benefit from the insights and techniques discussed by Sally Knopp on the meditation conversation podcast. Stay tuned for Sally Knopp's upcoming tutorial videos on her website and YouTube channel for in-depth guidance on accessing the Akashic records and associated remote viewing techniques.

Its been about 6 months since i last lulled Sean into the deeper state of brain wave known as the Theta State so we'd figured it was about that time! And the synchronicities that coincided with said session are nothing short of mind blowing! You aint gottta get wierd if you Stay Weird!For Meta Mysteries Patreon—> https://www.patreon.com/MetaMysteriesFor 10% OFF Orgonite----> Click Here! (Use Code: ONE)Reach out to us! ---> MetaMysteries111@gmail.comInquire about a Past Life Regression---> MetaHypnosis@Protonmail.comGive us a follow on Instagram---> @MetaMysteries

We have something exciting and brand new to announce on this episode of Death By DVD. Death By DVD's TRAILER PARK! An all new show from the weird minds behind Death By DVD. What exactly IS Death By DVD's Trailer Park? Well, you will just have to click play and hear the episode to learn more! Death By DVD, when watching is never enough : We here at Death By DVD aim to bring you more movies, more insanity, more more more! Be sure to subscribe now on youtube so YOU are always up to date with Death.DEATH BY DVD ON YOUTUBE : https://www.youtube.com/@DeathByDVDDid you know that you can watch episodes of DEATH BY DVD and much much more on the official Patreon of Death By DVD? ★ Support this podcast on Patreon ★ subscribe to our newsletter today for updates on new episodes, merch discounts and more at www.deathbydvd.com

Welcome to "Guided Meditation for Balancing the Heart Chakra: Cultivating Love and Compassion," your journey to harmonizing your heart and embracing boundless love.

We have a special guest today, Gianna Mauceri, back on the show. Previously, she shared her life-changing near-death experience and insights from her book, Soul of a Spirit Warrior. This time, we're diving deep into the transformative world of sound healing.

Headphones are recommended for this episode. Close your eyes and get lost in the theta state binaural frequencies of this meditation and sleep sound for self care, peaceful thoughts, calm mind and inner tranquility. Presented by Sound Therapy.

Headphones are recommended for this theta waves binaural beats episode for sleep, meditation, anxiety relief, and self care. Presented by Sound Therapy.

Let's geek out on the lymphatic system, babygrandma!  Come say hi on social!   Brooke Taylor @theroadacupuncture @OfficialMikeLee @AngieLeeShow Try AG1 with a free gift! www.DrinkAG1.com/angielee  What was discussed: Dangers of ignoring the lymphatic system & how to approach it. How trauma shows on the face & other aspects of your body. Deep dive into acupuncture - Eastern Medicines' best tool. Your body's connection - how the tongue is a window into your health. Your organs are affected by your emotions & stress! Living in the Theta State & how it can change your life. How eating more warm foods can help your body tremendously.  

Relax and ease your mind with this meditative theta state binaural beats sound for sleep, meditation, anxiety relief and self care. Presented by Sound Therapy.

Welcome to "Solstice Serenity: Embracing Balance and Renewal," a transformative guided meditation brought to you by me, Crystal of The Psychic Soul. In this immersive experience, I will guide you towards grounding and letting go, guiding you to connect with the power of Earth's elemental forces and the solstice. As we embark on this journey, we tap into the profound metaphysical and spiritual significance of the solstice, a time of powerful transformation and renewal.3-4 days prior and after any solstice or equinox, the Earth's energy or ley lines harmonize and align their frequencies across the globe to the frequency of harmony. By aligning ourselves with these rhythms, we have the opportunity to synchronize our own frequencies with the energy of harmony. Together, we will breathe in love and exhale any stagnant energy, becoming conduits for this powerful and revitalizing force on offer the days leading up to and after summer or winter solstice.To enhance your experience and deepen your connection with Mother Earth, the background music features 7 Hz Binaural Beats. These beats are carefully designed to synchronize your brainwaves with the Earth's natural frequency, effortlessly guiding you into the tranquil Theta State. In this state, you can safely delve into profound meditation, further amplifying the benefits of this journey towards balance, serenity, and inner renewal.Join me on this magical and harmonizing meditation as we embrace the solstice's energy and harmonize with the Earth's energy lines. Discover the profound transformative power within and experience the profound healing that comes from aligning your being with the rhythms of the universe. Are you ready to embark on this soulful voyage of self-discovery and rejuvenation? Dive in and let "Solstice Serenity" be your guide.

Headphones are recommended for this episode. Find inner peace with this relaxing theta state binaural beats sound for sleep, meditation and self care. Presented by Sound Therapy.

In this episode I go deep on how to turn meditation into the doorway to your subconscious mind. In the show I mentioned a few things: Muse Brain Sensing Headband: https://amzn.to/43tKXTf Sleep Headband: https://amzn.to/3IMd08y Unleash Your Inner Badass: https://youtu.be/iJSBtKujCEY

Headphones are recommended for this theta waves binaural beats episode for sleep, meditation, anxiety relief, and self care. Presented by Sound Therapy.

Signs Symbols Dreams Visions - May 15, 2012 - Edward and Anne - www.sonsofgod.com

Hailing from Austin, Texas, Brooke is an acupuncturist and Chinese Medicine Practitioner. In March of 2018, she founded The Road, a zen space where many can find treatments that help them reach their individual goals around the pursuit of health and well-being through Chinese Medicine. Brooke began a career in skin care after she found her own skin in accelerated aging after spending years in the sun as a flyfishing instructor and guide. She became an esthetician, and eventually moved to Seattle, then Australia where she worked as a global educator and brand manager for a range of organic skincare in the spa industry. She chose to study Chinese medicine to further her skills, knowing she needed the benefit of treating the skin from the inside out – treating the body as a whole allows healing to take place in systems that have a direct impact on the skin, not just topically. Her holistic approach and system works for improving health, skin and wellbeing – you will find yourself sleeping better, have improved digestion, less stress, less pain, less inflammation.    Sponsorship Curious about Soul? Head over to getsoul.com to the website & use code, "TBM" for 20% off the entire shop!    Come say hi on social!  @thebestmedpodcast on Instagram or @TheBestMedPodcast on Youtube!   @OfficialMikeLee @AngieLeeShow What was discussed Dangers of ignoring the lymphatic system & how to approach it. How trauma shows on the face & other aspects of your body. Deep dive into acupuncture - Eastern Medicines' best tool. Your body's connection - how the tongue is a window into your health. Your organs are affected by your emotions & stress! Living in the Theta State & how it can change your life. How eating more warm foods can help your body tremendously.   Timestamps (0:00) Basics of the Lymphatic System: your body's own garbage disposal (6:53) Toxic everyday products to steer clear from! (9:29) The Priceless benefits of Lymphatic massages: why they're key to optimal health. (12:10) Deep dive into Acupuncture - hacking the body & getting the benefits! (17:30) Trauma & how it can affect the face & other important areas of the body. (24:24) Believe it or not, the tongue can show your state of health! (27:45) Balancing your Qi's - The Power of Mantras (38:07) Do's & Don'ts of your face - How to optimize anti-aging. (42:57) Dangers of Botox & why you don't need it! (49:45) Learning about the Theta state and how impactful it is to your health. (1:02:20) Deep dive into Gua Sha (1:08:40) The big misconceptions of SPF & how to use it properly. (1:12:06) Eat more warm foods! The great benefits of skipping the cold meals. (1:17:30) The Best Medicine to Brooke Taylor & Closing Thoughts   Resources Find Brooke on IG! @brookeglobal and @theroadacupuncture Website: https://www.thisistheroad.com/

Hey friends!  Read further here about the Live Transcendental Meditation Workshop. Priced at less than 30 CAD (approx. 22 USD), it is a 90-minute comprehensive session on the deeper levels of the mind, and a live group meditation for an incredible value, sign up here before the seats get booked up. I can not wait to share the magic with you! Welcome back! This episode is a conversation where I share the powerful meditation practice which transforms reality, theta state meditation, and some mind control techniques by Jose Silva, a mind control expert.  Episode link on the belief system Follow on Instagram  Folllow on LinkedIn  Support me at  Patreon  Write to me at info@mindtracker.org To learn more about Jose Silva, pls follow this link  

“Once we learn to use our mind to train it, it will do some astounding things for us, as you will soon see.” Jose Silva (August 11, 1914-February 7, 1999) author of The Silva Mind Control Method. Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast I'm Andrea Samadi and like many of you listening,  have been fascinated with learning and understanding the science behind high performance strategies to increase our results in our schools, sports, and modern workplaces. As we are in the midst of holiday season here with Thanksgiving this past week in the US, and Christmas fast approaching, we will be narrowing our focus here on the podcast and resuming interviews in the New Year.  Until then, this episode will launch a series where I'll be taking us on a deep dive into the benefits of developing a meditation practice. While I'm sure those who tune into this podcast already have a practice in place, I wanted to cover a meditation method that I came across years ago, that our last interview, with Dr. Hasan Ibne Akram reminded me about. The goal of this series is to help all of us to reduce stress with this practice, but also to see if we can learn something new, and refine our practice for those who work in our schools to improve learning, in our sports environments for improved focus and concentration towards a specific goal, and in the corporate workplace for ideas to improve creativity and focus. We will begin this series reviewing Jose Silva and Philip Miele's The Silva Mind Control Method[i] that's based on the Revolutionary Program by the Founder of the World's Most Famous Mind Control Course. Ch 1: Using Our Mind in Special Ways This course is something I came across while working in the seminar industry, and while interviewing Dr. Hasan Ibne Akram, on our last EPISODE #260[ii], he reminded me of Jose Silva's program, that helped him with his self-esteem as a teenager, in addition to his studies, and a few other areas of his life, and this reminded me that I had come across Jose Silva's work years ago. I'd actually forgotten about this book, and many of the techniques we learned that were adaptations of Silva's work, and I thought that since meditation is helping so many people around the world, and it's now mainstream in our schools, with athletes, and in the corporate world, it would be fascinating to look closer at Jose Silva's Method, to see if it could help all of us to enhance our current meditation practice, myself included. Then I dove into The Silva Method, and realized his work is going to need to be broken up over a few episodes, like we did with The Think and Grow Rich[iii] book review, just to make it applicable for all of us, and give each chapter careful consideration as we look to see what parts of The Silva Method, could help us to improve our own lives.  I wanted to release this episode last Friday, but in order to cover this topic properly, I knew I had to review the Silva Method thoroughly myself, do exactly what he instructs us to do, and not cut any corners. So this weekend, instead of recording, I reviewed and practiced the strategies in the first three chapters of this book, making more connections to past episodes, and increasing my learning and understanding before sharing these ideas with you. If you listened to our episode #258 with Friederike Fabritius, on her new book, The Brain-Friendly Workplace, I asked her what science has to say about those flashes of insight that we ALL have access to for improved creativity and performance, and she explained that “when you are relaxed, your brain waves slow down to the alpha state.” Friederike further explained that we can measure these brain waves with EEG scans and that at moments of insight, or those AHA Moments, the brain has “gamma oscillations” that can be trained and measured that she called “The Gamma Insight Effect.” After speaking with Friederike, I wondered HOW we could ALL train our brain to reach these levels to gain those flashes of insight on demand, or at least more often, to help us with our lives and work? Whenever I've had a flash of insight about something, it's often during times where I'm relaxed (during a massage, in the shower, or during meditation) but they happen when I'm not expecting them, so I've learned to write them down, to see I can learn the meaning behind them, and determines if the insight is useful. Have you had flashes of insight? When do they happen for you? How do you make use of what you are seeing? Next, I remembered our interview #148[iv] with Dr. James Hardt and his Biocybernaut Alpha One Training that helped people (like Tony Robbins)  to access the zone, or peak performance, on demand, and increase those heightened levels of awareness for reduced stress and increased productivity. I wondered if there was a way we could do this ourselves, without having to pay the money to attend a training somewhere. Dr. Hasan spoke about attending Dave Asprey's 5 Day 40 Years of Zen Training[v], that was life-changing, but he also mentioned The Silva Method on EPISODE #260, that's designed specifically to help us to tap into the Alpha (deeply relaxed brain state) with other parts of the program that could train us to reach the Theta State (relaxed consciousness, deep meditation, light sleep, REM state) and the Delta State where we are in a deep sleep. Dr. Hasan Ibne Akram, who has successfully built 7 companies, believes that the Silva Method launched his mind to a whole new way of thinking and spoke about how Einstein and Edison would gain flashes of insight from relaxing their minds in a certain way, something that we ALL have access to do. Dr. Hasan is a huge believer in The Silva Method, that shows us how to access these creative brain states, and then give us some ideas of what to do with them once we are there. Jose Silva himself believed that once we learn how to use the tools in his program, that we all have the ability to become geniuses. Napoleon Hill even wrote about this in his best-selling book, Think and Grow Rich, when he said that a better definition of genius “is a man who had discovered how to increase the intensity of thought to a point where he can communicate with sources of knowledge not available through the ordinary rate of thought.” Read that quote a few times and keep thinking. How could YOU benefit from diving a bit deeper into your meditation practice? We have covered meditation on this podcast, beginning with Dr. Dan Siegel all the way back to EPISODE #28[vi] where we spoke with Dr. Siegel about something he calls Mindsight, or seeing the mind in another person, and he says this is the “basis for social and emotional intelligence.” Then on EPISODE #60[vii], we dove deeper into his Wheel of Awareness Meditation, and the science behind a meditation practice, which is evident to anyone who goes to www.pubmed.gov and types in the word “meditation” as they will see over 9,000 results showing that mindfulness and meditation clearly improves our health and wellness. Dr. Dan Siegel has mentioned the research often with his Wheel of Awareness Meditation, that “integrates the structure and function of the brain.” By integration, he meant moving towards well-being. But with ALL of these episodes, we've focused on WHAT meditation does (improves mental and physical health and well-being) but I've never covered exactly HOW to access these altered states of consciousness, or what to do when we get there, mostly because until I read Jose Silva's book, I had no idea what I was doing when I was meditating. I'd been doing many of the exercises in Silva's Program, that I had learned from different seminars and sources over the years, without fully understanding exactly what I was doing, and noticed I could use some improvement with my own practice. When Friederike Fabritius said that accessing these different brain states could be trained, and then suddenly Dr. Hasan mentioned HOW he trained his brain all those years ago, I thought it was time to take a closer look at our brain states. My goal with this episode is to help me to be more intentional with my meditation practice, and then share what I learn with you here. Just keep an open mind. As I share my insights with you from each chapter, see how the ideas could help you to improve YOUR practice, and perhaps give you some new insights along the way. On PART 1 of this book review we will cover: ✔ CH 1- Using More of Our Mind in Special Ways: An Introduction to the Silva Mind Control Method ✔ What this program has done for others. ✔ Ch 2- Meet Jose ✔ Ch 3- How to Meditate: A review of the brain states (BETA,ALPHA,THETA,DELTA). ✔ How to quickly access the ALPHA STATE to improve creativity, and intuition. ✔ Using A Mental Screen in Your Mind for Heightened Visualization ✔ How to Help Yourself and Others With this Practice   What This Program Has Done for Others: For this episode, #261, we will begin our DEEP DIVE into Jose Silva's Mind Control Method, used by over 10 million students around the world, to see if we can all use his work, that's based on accessing altered states of consciousness, to train our brain in ways where school just never taught us. The only reason I had heard about Jose Silva's Method, was that when I sold seminars for Bob Proctor, back in the late 1990s, many of the seminar attendees asked me if I had heard of Silva's Training. Over the years, I learned that parts of Silva's Methods were used in many of the seminars I had attended in the personal development industry, but I had never looked at the entire program as Jose Silva had written it. Much like I had only read parts of Napoleon Hill's Think and Grow Rich book, until I decided to review it myself on this podcast earlier this year. We will be going through the chapters together, and see what resonates with our current practice enough to dive deeper into. Now, there are two ways you could learn about these concepts. You can either learn with me here on the podcast, or, if you want to go deeper, you could pay to do one of the trainings like Dr. Hasan Akram did (with Dave Asprey), or what Tony Robbins did, with Dr. James Hardt and his Biocybernaut Alpha One Training, or even dive deeper into The Silva Method as this Method is now called The UltraMind System[viii] that you can purchase through Mind Valley which is where the program exists today.  It's here that the CEO of Mind Valley, a New York Times Best-Selling author himself, Vishen Lakhiani[ix] was asked to be the face of Jose Silva's work, just a few years after he passed away. PART 1 of My Review of the Silva Method: Remember when Dr. Hasan held up his copy of Jose Silva's book, from our last episode? The book is actually written as a book within a book, as the outside chapters 1 and 2, and 17-20 were written by Philipe Miele, who orients us to Jose Silva, and the millions of graduates who have benefitted from the program, while the inside of the book consists of the techniques we will learn, written by Jose Silva. We will learn more about the type of man Jose Silva was, but I have to clarify the title of the program, that is based solely on learning to control our mind for “the betterment of mankind.” (Page 6, The Silva Mind Control Method). The program cannot be used in any other way and is not meant to be used to “control” anyone, other than our own minds. As we saw with the quote we opened up with, once we can learn how to use our mind, it will do some astounding things. Throughout this series, we will see how it can be used to improve our own intuitive and creativity skills, solve large and small problems that we might have in business and in life, and will even uncover ways we can use the tools to improve our own health, or the health of others. Just keep an open mind as we go through the chapters, and I'll show you how I've either used the tools myself, or have seen them being used by others for results that cannot be denied. What This Program Has done for Others Now, don't just take my word for the deep work we will uncover in the next few episodes, here's what some of the leading experts have said about Jose Silva's Method as well as what Jose Silva himself has said that his program has done for others. ✔ A marketing company used it to create 18 new products. ✔ 14 Chicago White Socks players used it to boost their scores. ✔  Celebrities have used it and credit Jose Silva for improving their focus and creativity. ✔  Colleges and universities have used it to help students study less, but learn more. To access the research[x] that has been done on this program to date, I'll link it in the show notes. The late Dr. Wayne Dyer has said that “anything with the name Jose Silva as the author has my vote before I open to page one. Read it with a pen for underlining.” The Founder of Precious Moments, Jon Butler said that “Any CEO who is not using altered states of mind is at a competitive disadvantage.” (from Vishen Lakiani's Masterclass).[xi] As you go through this book review with me, think of where The Silva Program could help you. There will be some areas that will resonate with you, that you can practice and refine, and others that you can set aside for a later time. At the end of each of these review episodes, I'll have a section for you to put the ideas into action with clear examples of how I have used these exercises. REMEMBER: “When a person learns to function mentally at this deeper level, creativity is enhanced. Memory is improved and a person is better able to solve problems.” (Jose Silva). Ch 2- Meet Jose Silva What's crazy for me to see, looking back at Silva's work, is that he began The Silva Method, with his children while he was working on a way to improve learning. Like any parent, he wanted the best for his own children and their academics. But Jose Silva went above and beyond what most of would do for this to occur. He took his knowledge of working with radios and electronic circuitry, (what he did for his work that he excelled at) and combined this knowledge with the fact that we know that the mind generates energy, and developed a program that he hoped would help the brain to work more efficiently. He tested his ideas on his children.  Imagine Jose Silva, as a young man, with young children, who would work his job in radio repair until 9pm every night, come home, eat dinner, help put his children to bed, and then when his house was quiet, he would go on to study until midnight. He would learn the ideas that would eventually help his own children improve their grades, extending the course to other children, who achieved even better results with his program, as he refined and improved it along the way, and then within 3 years, developed the course that we know today. This is where The Silva Method began, that has now been validated by over 500,000 experiments, providing the results that no one could ignore. Ch 3- How to Meditate: A review of the brain states (BETA,ALPHA,THETA,DELTA). A Review of the Brain States: Beta Brain States: are where most of us spend our waking time, in normal and alert consciousness with brain waves at 15-30 cycles/second. It's here that we can feel the stress and anxiousness of daily life, so finding ways to offset this stress can be helpful. ***Alpha Brain State: where our brain slows down and we begin to feel healing, a sense of relaxation, or bliss, at around 9-14 cycles/second with our brain waves. This brain state is where most of Jose Silva's Programs are centered around. Theta Brain State: involves deeper relaxation with access to problem solving while these waves slow down to 4-8 cycles/second. If we can train our brain to stay awake here, we will be able to access heightened levels of creativity and intuition for solving problems. In chapter 7 of the book, Jose Silva covers Creative Sleep. He says “Understand a Man's Dreams, and You Understand the Man”   Delta State: our brain waves slow to 1-3 cycles/second while we are in deep dreamless sleep. How Do We Use the Silva Method to Access the Alpha State Where All the Magic Begins? STEP 1: HOW TO ACCESS THE ALPHA STATE: YOU CAN ACCES THE ALPHA STATE WHEN YOU FIRST WAKE UP, BEFORE BED, and ANY OTHER TIME YOU HAVE 15 MINUTES TO RELAX YOUR MIND. The Alpha State is the easiest state to access as we will already be in this state the first 5 minutes after we wake up. Jose Silva suggests: Jose Silva suggests the 40 Day Technique to guarantee you are at the Alpha Level where you begin by counting backwards from 100 to 1 for 10 mornings, then you can count from 50-1 for the next 10 mornings, then from 20-1 for 10 mornings, and then 10-1 until you get to 5 to 1. I'm currently in the first 10 days of counting backwards from 100-1 to allow myself to drift deeper into Alpha in the morning as well as before I go to sleep at night. I noticed that I'm more focused on my morning meditation, whereas before, I was just sitting there, not as focused as I know I could have been. I practice Dan Siegel's Wheel of Awareness Meditation each morning, and going into the Alpha State FIRST, has deepened my brain state into the Alpha level, where I no longer drift off when I hear a noise or something. PUT THIS INTO PRACTICE: Begin using the 100-1 countdown to at night, in the morning, or whenever you plan to access the alpha level to begin to improve your current practice. I'm in my first few days of practicing this method before sleep, and the first couple of nights, fell asleep before I could get to 1. I'll keep trying, as I'd like to get to the point where I can just count from 5-1 to access the Alpha State, like Jose Silva suggests. If you are as serious about accessing this level as I am, I suggest keeping a note card next to your work place to check off where you are in this process. After 10 days, you can progress to the next step, until you are able to access the alpha state from counting from 5-1. STEP 2: ONCE YOU REACH THE ALPHA STATE, THEN WHAT? Next, You will learn to use a Mental Screen for Heightened Visualization Once you have accessed the Alpha State, Silva reminds us:       Central to Jose's Silva Method of Mind Control is with the power of visualization, and he says “right from the beginning, from the very moment you reach your meditative level (what he calls accessing the Alpha State), you must learn to practice visualization. The better you learn to visualize, the more powerful will be your experience with Mind Control.” He also believes that his process goes far beyond what many of us have come across with other meditation programs, and as I go through each chapter, I'll leave it to you to pick and choose which parts of his program resonate with you to use and practice, but this part is important to master for EVERYTHING else we will be learning. PUT THIS INTO PRACTICE: When you close your eyes, what do you see? Raise your eyes up a bit (about 20% upwards above the horizon of what you see). Is it black, or can you use your mind to create things? Begin with simple things like an orange or an apple. This takes time and practice. This mental screen will help you in many ways as we move through different lessons, and is important, but don't be tied to what you think you should see. We are all at different stages of learning. I started seeing things on the screen of my mind starting in my late 20s, and things would flash sometimes when I was relaxed. I never did have control over what I was seeing. It just happened, and I would either know what I was seeing, or be wondering “what on the earth is that” so I'm hoping that with time, effort and practice, I will gain better control over what I'm able to visualize, so I can put it to better use. STEP 3: Now Utilize This Power With time and practice, it will be this screen that you will learn how to help yourself and others. You begin with creating simple things, until you are ready to solve small problems in your daily life, from work, to health, and improve learning/creativity. PUT THIS INTO PRACTICE: Just begin here with playing around with what you can create on the screen of your mind in the Alpha State. If you do nothing else, other than these 3 steps, you will experience what William Wordsworth called “a happy stillness of mind.” (Page 27, The Silva Method). Think of this as a journey within your mind. Each day you will be getting better and better, mentally stronger and stronger, and remember the quote we opened this episode with? “Once we learn to use our mind to train it, it will do some astounding things for us, you will soon see.” (Jose Silva) TO REVIEW PART 1 of THE SILVA METHOD: We covered: ✔ CH 1- Using More of Our Mind in Special Ways: An Introduction to the Silva Mind Control Method ✔ What this program has done for others. ✔ Ch 2- Meet Jose Silva and learned about his passion for helping others to improve their ability to learn. ✔ Ch 3- How to Meditate: A review of the brain states (BETA,ALPHA,THETA,DELTA). ✔ How to quickly access the ALPHA STATE to improve creativity, and intuition  using the countdown Method. ✔ Using A Mental Screen in Your Mind for Heightened Visualization ✔ It Will Be This Screen That We Will Use to Help Yourself and Others in Future Chapters.   SOME FINAL THOUGHTS: As we close out this episode, I wanted to share that while there are many programs out there, and I'm not here to say that one is better than the next.  If you have studied the father of mindfulness, Jon Kabat-Zinn, you'll recall that he reminds us that we are already perfect, and that mindfulness is not about “attaining a certain state, (that brings us to this new level of perfection) but that we are already whole and perfect.” Whatever program you are doing now, see if there's anything we cover that interests you to dive deeper into to further enhance what you are already doing. And with that, I'll post the topics in upcoming episodes on the show notes, and I'll see you in a few days, with EPISODE #162 on Dynamic Meditation and Improving Our Memory. COMING NEXT: Episode #162 we will cover ✔ Ch 4- Dynamic Meditation ✔ Ch 5- Improving Memory   Episode #163 ✔ Ch 6-Speed Learning ✔ Ch 7-Creative Sleep   Episode #164 ✔ Ch 8-Your Words Have Power ✔ Ch 9-The Power of Imagination ✔ Ch 10-Using Your Mind to Improve Your Health   Episode #165 ✔ Ch 12- You Can Practice ESP ✔ Ch 13- Form Your Own Practice Group ✔ Ch 14- How to Help Others Episode #166 ✔ Ch 16- A Checklist ✔ Ch 17- A Psychiatrist Works with The Silva Program ✔ Ch 18- Your Self-Esteem Will Soar ✔ Ch 19- Mind Control in the Business World ✔ Ch 20- Where Do We Go from Here?   REFERENCES: [i] The Silva Mind Control Method https://silvamethod.com/ [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #260 with Dr. Hasan Ibne Akram on “Breaking Down the Mindset of the Million Dollar Monk” https://andreasamadi.podbean.com/e/serial-entrepreneur-and-computer-scientist-hasan-ibne-akram-pd-d-on-breaking-down-the-mindset-of-the-million-dollar-monk/ [iii] Think and Grow Rich Book Review with Andrea Samadi  Neuroscience Meets Social and Emotional Learning Podcast EPISODE #190 PART 1 “Making 2022 Your Best Year Ever”  https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-1-how-to-make-2022-your-best-year-ever/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE #191 PART 2 on “Thinking Differently and Choosing Faith Over Fear”  https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-2-how-to-make-2022-your-best-year-ever-by-thinking-differently-and-choosing-faith-over-fear/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE #193 PART 3 on “Putting Our Goals on Autopilot with Autosuggestion and Our Imagination”   https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-3-using-autosuggestion-and-your-imagination-to-put-your-goals-on-autopilot/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE #194 PART 4 on “Perfecting the Skills of Organized Planning, Decision-Making, and Persistence” https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-4-on-perfecting-the-skills-of-organized-planning-decision-making-and-persistence/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE #195 PART 5 on “The Power of the Mastermind, Taking the Mystery Out of Sex Transmutation, and Linking all Parts of Our Mind” https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-5-on-the-power-of-the-mastermind-taking-the-mystery-out-of-sex-transmutation-and-linking-all-parts-of-our-mind/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE #196 PART 6 in Memory of Bob Proctor on “The 15 Principles Behind Napoleon Hill's Think and Grow Rich Book” https://andreasamadi.podbean.com/e/the-neuroscience-behind-the-15-success-principles-of-napoleon-hill-s-classic-boo-think-and-grow-rich/   [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #148 with Dr. James Hardt on his “Biocybernaut Alpha Training” https://andreasamadi.podbean.com/e/dr-james-hardt-of-biocybernaut-alpha-training-on-change-your-brain-waves-change-your-life/ [v] https://40yearsofzen.com/dave/ [vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #28 with Dr. Daniel Siegel on “Mindsight, the Basis for Social and Emotional Intelligence” https://andreasamadi.podbean.com/e/clinical-professor-of-psychiatry-at-the-ucla-school-of-medicine-dr-daniel-siegel-on-mindsight-the-basis-for-social-and-emotional-intelligence/ [vii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #60 on “The Science Behind a Meditation Practice with a Deep Dive into Dr. Daniel Siegel's Wheel of Awareness Meditation https://andreasamadi.podbean.com/e/the-science-behind-a-meditation-practice-with-a-deep-dive-into-dr-dan-siegel-s-wheel-of-awareness/ [viii] Mind Valley The Silva UltraMind System https://www.mindvalley.com/ultramind/sales?utm_source=google-paid&utm_medium=ocpm&otag=%5Bgg-ads%5D-%5Bvsl%5D-%5B17753276300%5D-%5B%5D-%5B%5D-%5Bsums%5D&gclid=Cj0KCQiAsoycBhC6ARIsAPPbeLvitYEzBdYZUiIjVD6DfQhvBjckA4peckfGlr0NpnXnvs0dK2jXTLEaAiZoEALw_wcB [ix] Mind Valley The Silva UltraMind System https://www.mindvalley.com/ultramind/sales?utm_source=google-paid&utm_medium=ocpm&otag=%5Bgg-ads%5D-%5Bvsl%5D-%5B17753276300%5D-%5B%5D-%5B%5D-%5Bsums%5D&gclid=Cj0KCQiAsoycBhC6ARIsAPPbeLvitYEzBdYZUiIjVD6DfQhvBjckA4peckfGlr0NpnXnvs0dK2jXTLEaAiZoEALw_wcB [x] Research on The Silva Method https://silvamethod.com/research [xi] Vishen Lakiani's Masterclass on The Silva Method https://www.mindvalley.com/ultramind?itm_source=storefront_w2.0&itm_campaign=sums_evergreen_evergreen_sums&otag=storefront_sums&itm_medium=email&itm_content=%5Bwatch_later%5D  

The Frogs - 12.9.17 - Edward and Anne - www.sonsofgod.com

On October 25, 2022 at 3:49am PDT we have a Solar Eclipse New Moon! This new moon is in Scorpio. Scorpio energy is powerful! With themes of healing, transformation and regeneration. It's also a water sign and the moon feels at home within this water element.Water purifies, heals and transforms. Providing us with life supporting power. As it flows to unknown or deep crevices, it gathers momentum and power to nurture life. As we emulate nature and the cosmos, this can heighten our emotional sensitivity and may make us feel like we are either flowing with the tides; or swimming against the current. Are you feeling these cosmic effects already?New Moons also initiate new cycles in our life and guide us to go inwards. Think of it this way, the darkness of the moon pulls us inward and the light of a full moon moves us outward. Have you ever felt that tug and pull? This is also a solar eclipse which are about 100 times more potent than any new moon! Providing us with quantum leaps to higher timelines and new opportunities that are far beyond our physical comprehension. Isn't that exciting?!The Scorpio energy is also asking us to become self reflective. To dive deep into our emotional wounds. Guiding us to finally let go of whoever or whatever brings discontentment into our lives. Making space for more joy, peace and love and manifesting our biggest hopes and dreams into reality! This is one of the reasons why I love this meditation so much. May we all take advantage of this extra manifesting ignition! Scorpio is represented by 3 archetypes; * Scorpion * Eagle * PhoenixEach one represents a different stage of our evolution. Just like Scorpions; we all have the ability to transform by shedding our skin and evolving into an Eagle and then into a Phoenix. Shifting from a linear life on the ground to a soaring eagle. Who believes in truth, freedom, honor and our own powerful divinity! This eclipse is activating within us, our power to transform ourselves, regardless of our past. Under the October Solar Eclipse New Moon, we are being shown that even when things are shedding and crumbling around us. When we hardly recognize ourselves in the mirror anymore, that this is all part of the metamorphic cycle of death and rebirth. From scorpion, to eagle to a phoenix.The power of this eclipse, is supercharging our strength and power to rebirth ourselves and grow wings to soar, in divine timing. I invite you to allow the October Solar Eclipse New Moon to show you the way through your own metamorphosis of death and rebirth. From a scorpion to a majestic eagle!A great way to do so is within this meditation! I'll guide you to let go of anything from your past that is still keeping you tethered, while working the powerful energy of the Solar Eclipse and Scorpio energy of shedding our old scaled skin from a linear life to rebirth our wings and soar through life. Next, manifesting under a Solar Eclipse is a powerhouse for accelerating our dreams, desires and visions. I'll guide you to envision your dream life to be manifested here on Earth for you to soar.For an additional healing energy, the background music is 3 Hz Binaural Beats. Simply listening to that alone, moves us into a Theta State, our optimum meditative state. It helps us release pain and anxiety. Moves us into relaxation and a dreamlike state. An optimum state of being for manifesting!I'm grateful to meditate with you under this powerful and transformative Solar Eclipse!Infinite Love & Gratitude ❤️

Keep your mind at ease by listening to this meditative theta state binaural beats sound for anxiety relief, calm thoughts, sleep and relaxation. Presented by Sound Therapy.

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September New Moon Guided Meditation | Dream into Reality | Balance | Harmonize | 7 Hz Binaural Beats#newmoon #September #septembernewmoon #september2022 #SeptemberNewMoon2022 #guidedmeditation #newmoonmeditation Meet you in the Mooniverse

There is more to meditation that you may think. We usually think of meditation as a great way to relieve stress (which it is) but there are deeper ways to use it when it comes to manifesting the life that you want. On this episode I'll talk about 2 ways you can do this: tapping into Theta State to imprint the beliefs (or remove old ones) and program your mindset for success. The other way I use Meditation to create the life you want is by using it as a doorway to EXPERIENCE the internal equivalent of what I want, right now! I'll give you the roadmap on how I do all this on this episode! LFG!

hello? Hello, this is your host Caroline Schafer. Please help me welcome Robert Radnoti. Robert is a certified master hypnotherapists at Hypnorad by Robert Radnoti. Studied life strategies at Anthony Robbins, master university, and a trainer and consultant for Dr. Joe Dispenza, Neuro Change Solutions, which I am a huge fan of Dr. Joe and his amazing meditation work to change minds and your reality.  And talk about self-healing, Robert also is a senior leader with Tony Robbins,  and he has worked with Marisa Peer. Boy, Tony Robbins, Dr. Joe, Marissa. I still want to pick your brain Robert like for days on end and you are a life coach as well, which makes perfect sense with all of that background under your belt. And now you're the CEO of Radnoti Research Institute.  Let's start with hypnotherapy, always curious to know about how our brains work. Welcome Robert to The Vitality Feed. Well, thank you so much. I'm honored to be here. Well, let's start from the beginning. Tell us how you went from the engineer to a track and field coach at a division one school to a hypnotherapist. That definitely sounds like an entrepreneurial path, if I've ever heard. Well, I think I was thinking about this on my run on the beach today. I'm thinking about what I could provide to your audience. And I think one of the key things is, is managing risk and, you know, some people are risk adverse. Some people are risk tolerant, and depending on really your family and your culture and where you grew up. Pretty much determines or patterns, um, kind of how you feel about those kinds of things. And in my family, my family came from Hungary and they escaped from the Russians and came here and, and then they ended up in Las Vegas. School at UNLB the rebels, they were rebels, they became rebels. And I think I'm kind of rebellion. And I think that that's where it comes from specifically to hypnotherapy. What happened was I was at Pepperdine university, which I thought was my dream job. I, I was always into running, always into organizing. Since I was a little kid. I was a guy that ran around the neighborhood and organized the baseball and football and basketball, depending on the season. And I loved running and wanted to coach people. So I quit my engineering job at Exxon to become first, a high school coach for $2,000 a year. When my then wife wasn't working and we had a big house and two kids, and I just did it.  I was day-trading in the.com run-up and thought that would last forever, but it didn't. But anyway, I did pretty well at thousand Oaks high school, we won a state championship and, we raised a bunch of money. And when we left, we had more national record holders than any school in the nation. And I thought this is going to be easy. I moved on to Pepperdine University. Unfortunately it was a very minimally funded program. And I thought I could change that and all the different ways that I tried didn't work. And finally, I decided I want to beat UCLA. We were a division one program, UCLA and Oregon, and some of the big time schools. And on the 1 0 1 freeway to my home, there's been a sign that I've seen for probably 30, 40 years called HMI hypnotherapy. I had no clue what it really was. And a lot of people that drive through the valley see that sign. And I said, gosh, I wonder if I could hit my ties, my athletes to run faster. And so I went to one of those introductory sessions at HMS. Hypnosis meditation instituted Tarzana, California turns out it's like the world's foremost hypnotherapy school, Dr. Joe Dispenza and graduated from there as did Marisa peer as did many, pretty famous hypnotherapists. It's the, I think the only accredited or at least the first accredited college of hypnotherapy in the. Wow. And so it's not like a workshop. I was traveling quite a bit. So it took me 18 months to do it. What was interesting was that, once I got to the point where I could hypnotize my athletes. We went to a track meet up at San Luis Obispo and the kids knew what I was doing. And I got six brave kids that said they're willing to try to be hypnotized, um, to run faster than it. So we, we did this, we set this up, the whole team was watching and it was so interesting because back then I was using, what's called the arm raising technique. And that's how we put people on hypnosis and it, part of it's building confidence. And what you do is you have the person put their arm. I know you can't see here, but you put your arm on a table. And then I start just talking to them and saying that your arm is filled with helium. And before, you know, you're not even going to be able to stop this, but your arm is going to start to raise and it raises, and it, it takes like five to 15 minutes and the arm will raise until they hit their face. And this is you, do you snap your fingers and you'll say deep sleep and they're out. And literally I've done this a hundred times. I think only once did it not work. It just it's mind blowing to me that it works every time. And so I just hypnotize each of these athletes to run faster, to be more relaxed, to be more confident, et cetera, in their race. And then the next day, all six of them set huge personal records. PRS. We call them in the running world and then on the Monday following my athletic director called me into the office and I thought, oh, this is going to be great. He's finally going to say something good about something that I've done. And he said, I heard what you did on Friday night. And then how the kids ran on Saturday. I'm saying, yeah, it was so cool. And he goes, you know, you can't do that. And I said, what? I mean, I was like, and he said, we're a Christian University. And you were playing God. And I go as soon as he said it, I kind of understood it, but I, I didn't think of it up until that point. I was really buck. The good part was because initially I went to hypnotherapy school specific for My athletes and, or other athletes eventually, you learn how to deal with 146 different issues that people have. And I found that I was able to help people worldwide because essentially my,  internships started the day everything's shut down for the Corona virus pandemic. And so I had to learn this new thing called zoom and hypnotize people over zoom. So I put in a post on my Facebook saying I'm looking for seven brave people, let me practice hypnotherapy with them over zoom. And within a week I had 56 people and I kept saying, yes, I only want to seven, but I said, yes. And literally I had, four to eight clients every day, seven days a week for several months. And it was interesting because by the time I graduated, one of the things they told me is they said you're, you're, you're graduated is that I actually had more clinical hours than anyone in the 54 year history of HMI. Because typically, you did it in the office. We have an office and you get one or two clients a day, three or four or five days. I was doing it seven days a week with up to eight clients. So it was really great and I practiced in practice and it may be a better hypnotherapists in fact, sort of one of my claims that I really like is that I was working with this cancer patient in Australia and on her third or fourth session. Her dog was running around her chair, where she needed to be, in a peaceful, calm place. And I said, put that dog up on your chest. I'm going to hypnotize your dog to stop barking. She said, you can do that. And I said, sure, not really knowing, but while she's running around getting the dog, I Googled, how do you hypnotize a dog? And it turns the world's foremost, cat and dog hitting a therapist. Is one of the instructors at HMI. And so I read a script, Princeton, her dog was sitting on her chest . I hypnotized her and the dog. And the next day she did a testimonial on her Facebook saying how excited she is that Princeton isn't barking at all thanks to Robert Radnoti and the hypnosis he did yesterday. Amazing stories. gosh,  I think one of the coolest parts about that is that you taught those individuals on your team, the power of opening your mind. And I think that is the best gift that you gave them. Was that. They came, they're willing to try something new and it proved to work for them. And then they're going to take that away and use that concept in probably a million things for the rest of their life. So as you probably know, in sport, you know, we use a lot of visualization techniques in training. It was consistent with everything. I had been teaching all along and have been since I, I started coaching. So it was just a little bit of a stretch and actually a big stretch because some people are afraid of hypnotherapy. They think that, you know, I'm going to make them run around like a chicken with its head cut off or quack like a doctor or something like that. And that's not what hypnotherapy is. That's stage hypnosis. Okay. And that's very different and hypnotherapy, we have a code of ethics and we are bound to help the client get what they want. So it's not even what I want. I'm just a facilitator. So, you know, in the first part of a session with someone, I just interview them and ask them, what do they really, really want? And then all hypnosis is, is putting people into a state. Where they're the most open to suggestions and the suggestions actually come from the client. So when I'm interviewing somebody, I'm writing down on my paper, here's what they want. And exact words to suggest into the subconscious. And it's become such a powerful thing because by the time we're in our mid thirties, 95% of all our thoughts, behaviors, habits, patterns, attitudes, feelings, and emotions are programmed into our body. They're in subconscious. And so that's why change is so difficult. And many of these, the gurus that you talked about, they have various processes to get into the subconscious. Just allow people to go in that hypnotic state, dropping them from the beta brainwave frequency that they're in during the normal course of the day, dropping them to alpha where their internal environment becomes more important. And then into theta where they're in this light sleep, where the door between the conscious and unconscious mind is open. And that's where we can make some suggestions to serve people. That is so good. I do know I do meditate in the morning first thing as soon as I open my eyes, I go get my phone and I plug in and I meditate right away because I in that in the alpha stage. And that is much better timing to do then than getting up for an hour and then trying to meditate.   I was going to ask you if you could explain what hypnotherapy is. So you're in the theta state. You're in the theta state. And when you're first born, all your mind knows is fight or flight but as you're growing up between birth and about eight years old, literally every experience you have gets stored in your subconscious. So you have thousands of positive experiences, thousands of negative experiences, but they're all stored there. And many of them, if not most of them, we don't even remember somewhere around eight years old you develop, what's called the critical mind or the analytical mind. And that's a piece of the mind that now starts to filter and decide. From the experiences or the learnings, is that really true? Do I want to store it in my subconscious? And the best example I have of that is, is Santa Claus.  Did you believe in Santa Claus at one point. We all did. Right? And then somewhere around eight years old, a parent, a neighborhood kid, someone said, now, hold it. Do you think this fat guy with a white beard really makes presents for every kid in the world with some elves. And your analytical mind that started to develop. Huh? I no longer believe that. Right. That happens around that eight years old or so. And so between eight and about 12 years old, 13 or so,  you develop your conscious mind, your analytical mind, your subconscious mind, and a lot of the things that we have program or kind of set. And so hypnosis allows us to drop below and through that critical mind and the subconscious, and then we can either strengthen a positive experience or we can weaken lesson or even eliminate a negative experience, or we can create a whole new experience because the mind doesn't know whether it's real or not. And a real good example is as I mentioned, my parents were from Hungary in growing up my sister and I, we always wanted to have a dog and my dad never wanted to have a dog. We couldn't understand everyone in the neighborhood. I had a dog, but he just said, I like dogs. I don't want it. And it was many years later, we were at a family reunion in Budapest and there's dogs running all over the place and I'm just kind of remarked, Hey, what's the deal with all the dogs. We weren't allowed to have dogs. And she goes, well, I know why. And everyone turned to her to say, well, why? And she said, when your dad was five years old, he was bitten by a dog and he didn't remember it. But it made sense. It was programmed in his subconscious because he couldn't explain why he didn't like dogs. He was a very loving, caring person that you would think would really like dogs, but he was afraid of. And so, you know, it, we all have these things and I'm guessing that you, I all your audience, we probably done somethings in our life, maybe every day, where we go. I wonder why I did that. And it's because of things in our subconscious that we just don't even know about. And that's why hypnotherapy can be so powerful because we can go in and we can discover some of those things, or we can create new things to serve you. And that's what the, the profession, the business, the mission is all about is serving people, helping them become more vital in their lives, live rad and love contagiously. That's kind of like my thing. It is just so fulfilling to be able to do this. That's why I'm excited to, to come on here  and share this message. And I'm so glad you did. Cause I find this fascinating. I really do. And I know about you are your experiences. I always tell people, make sure you're asking yourself. Why, why do you do things? Because it is important to think about, is it really what I believe or is it really what I've been told to believe? That is so true. Um, this is a crazy idea,  I know we had talked about this and I think it's really cool about maybe doing a general session for our audience and hypnotherapy. Can we do that? We can do that. I had one other thought as you were speaking, if I could just share this. This is kind of interesting to me. And this comes from Dr. Joe Dispenza. one of the things that we teach in this program, so now I'm teaching his, his program it's called,  Change Your Mind, Create New Results. And it's based on his book, Breaking The Habit Of Being Yourself. We have a two day class that we teach. Now there's about a hundred or so of us worldwide that are teaching this program. But one of the hallmarks from this is, is that your personality, creates your personal reality or your life and your personality consists of how you think, how you act and how you feel. And that most people want to change their personal reality or their life as the same personality. And it simply doesn't work in order to make a change. If you want a different life, you have to change. You have to become someone different. And so what you just said, I'm asking the question, why that's an important thing, because it's becoming metacognitive thinking about the thoughts that you have, because what happens is we're in a program if 95% of every thought every action, every feeling is programmed into it. We're doing things unconsciously. And so we have a familiar path and we're not making any changes because we think 60 to 70,000 thoughts per day. And 90% of them are the exact same thoughts we had the day before. And so if we're having the same thoughts, those thoughts are creating the same choice. And those same choices then lead to the same behaviors. Those same behaviors create the same experiences and the same experiences produce the same feelings and emotions, and they then influence the same things thing. And we keep doing the same thing over and over again. And our life doesn't change. Because we haven't changed. And our biology, our neurochemistry, our neurocircuitry, our hormones and even our gene expression stay the same because we are the same. For people to understand is they've got to change if they want to change. Right. And it's very difficult for most people. It's that uncertainty muscle that Tony Robins I know talks about.  I loved his analogy with marriages and how people get divorced and they get remarried and that doesn't work out and it's because they haven't changed. It's not the marriage. It's that you're just taking the same person that didn't function well in a marriage prior and sticking them into another marriage that's not going to work well either.   What I got out of Tony Robbins around relationships and a lot of different areas. Not only do you not change, but we literally don't know the strategies on how to have a successful relationship or how to have a successful business or how to a lot of different things.  We weren't programmed or we didn't learn how to have a relationship. Right. You know, we have parents and they're doing the best they can, you know, in our generations, they kind of stuck together a lot of times for the kids, but were they really loving? Do we have many examples of these great loving relationships? We don't. I've been married 40 years. What are you happy? There's a big difference between being married for 40 years of being happily married. That's one of the things I think that I take from Tony is he's got brilliant strategies every aspect of life, whether it's relationships, emotions, time management, your purpose, finances, your contribution, spiritual life, there are strategy. So let's get back to our hypnotherapy session for everybody out there, listening. Okay. So here's what, there's something really, really super important in. Everyone's got to agree to, this is you cannot participate in this. If you are driving or you are doing something that if we set you into or put you in a state of hypnosis, that you could be a danger to yourself or to somebody. You have to be in a place where you're by yourself undisturbed. So you can't have kids running around, you can't have dogs running around, you can't have spouses running around nothing. You have to do this when you're in a quiet place. Ideally you're in a chair that kind of reclines back a little bit where your head is supported and it's quiet. So if someone's listening in any of those kinds of situations, they should just stop this. If they'd like to do this, they can then start it back when they're in that situation, is that agreement for everyone? So everyone, that's a disclaimer, so please, please be in a safe location before you try to do this hypnotherapy. We want to keep everybody safe and we want it to work well for you, so do it in a safe setting. That there'll be no injuries. Okay. And are you going to do it, Caroline? Absolutely. Okay. So get yourself in a place where you can sit back and you're undisturbed. All right. So what I'd like everyone to do is go ahead and close your eyes. And If you're wearing glasses, go ahead and take your glasses off. just start with three deep breaths, deep cleansing breaths.   Three deep breaths, cleansing breaths, breathing out any pressure or tension that might be in your body. And breathing in the feelings of peace and serenity and tranquility, breathing in thankfulness and gratefulness, breathing in through the heart, joy and happiness and freedom. Letting any tension in your body then kind of do a body scan. And if there's any pressure, tension, anywhere in your body, just allow that to sort of gravity feed and go out through your toes and breathe in the feeling of love and bliss and ecstasy. And just allow yourself to now call on your beautiful, creative, imaginative, amazing mind, and say, I'm open to this experience. I want to create some amazing images and visualizations as we go forward. And this is with my permission and for the purposes of hypnosis education only that we do. And so what I want you to do is imagine a white beam of light coming down from the heavens above and entering the crown of your head and flowing through your whole body, calming, relaxing, and allowing any tension in your body to just dissipate and flow out of your. And as this beam of light comes and enters the crown of your head, I want you to now just command your face to relax a little bit more, your forehead, your cheekbones, and your jaw. Just relax your whole face and moving downwards. Those little tiny neck muscle. Well then to relax this white beam of light, as it comes to the base of your neck, it splits into three, two pieces going to your arms and one into your body and the light, the goes, your arms, feel your shoulder, relax a little bit more relaxing, your biceps and triceps. And it flows through your forearms and into your hands and out through your fingertips. And you wiggle your fingertips a little bit, just visualize that light beam by continually flowing in through your head and out through your arms and through your fingertips. And now come back to the base of your neck and feel that larger beam of light go into your body, cavity and swirl around and calm down and relax your heart. Slowing down your heart rate into your lungs and slowing your breathing. Swirling around your spine and all those beautiful vital organs, your stomach and intestines and kidneys and everything in there. Just relaxing as you go further and further into a calm, peaceful place. The beam of light now goes down past your butt muscles, your gluteus Maximus, minimus, relaxing those muscles and into your legs. As you relax your hamstrings and thigh. Lycos, pastor knees relaxing. Now your calves and your shins and into your feet and out through your toes, maybe wiggling your toes and all the pressure and tension in your body, in your life in your day. At least for this session, just fade away. As you go into a very peaceful place. Now, what I want you to do from here is I want you to visualize or imagine yourself on a beach, actually on a wooden, um, landing where there's 20 steps, 20 wooden steps down to the beach, down to the same. And you're on this platform is very safe. There's handrails there, you feel safe, but it's a beautiful, beautiful day and beautiful as whatever your creative imaginative mind wants to create. And you can create the beach scene down in front of you. And it could be that a beach scene of California or of the east coast, maybe with those darker sands or toward the south, toward the Caribbean where they've got the white Sandy beach. Or maybe in Hawaii, the lava fields that dark, dark sands, or maybe even in the baldies where they've got the pink sands, whatever you want your imagination to create, go ahead and allow it to be created and allow there to be vegetation and Palm trees and eye biscuits and whatever pops into your imagination. Just allow it to be as you stand on this wooden platform above the sand. Feeling very safe, feeling, very calm. And as you look down to the beach, to the sand at the base of the stairs, you see a person down there, you can't quite make out who it is, but they look familiar to you. And you're drawn to them in a moment. We're going to walk down the steps to meet that person. But for right now, I want you to bring yourself back up to this platform and I want you to. Place yourself in your imagination, in the body of you. So you can't see your soul wholesale because you're inside yourself. So if you look down, you might see your thighs and maybe your feet, but you can't see your face because you're inside your body. And I want you to place your left hand on the left railing. And I want you to put your left foot. Down this step, number 20, we're going to walk down together, your right foot to step number 19, your left 18, your right to 17. You're left to 16. And so on 15, 14, 13, 12, 11. Ten going further into your subconscious 9 8 7 6 5 4 3 2 1 0 and Deep sleep. And just allow yourself to go to the optimum place. In your subconscious, where you're the most open to suggestions, suggestions to serve you, to benefit you. And this is for the purposes of hypnosis only. And with your permission each and every time I say deep sleep and snap, my fingers, you'll go further into your subconscious where we can make some suggestions this for acute. And so now, I want you to feel the sand below your feet, your shoeless feel the sand between your toes. You're down on the beach down, maybe about 20 feet or so away from the water, but the person that you sort of recognize from the top comes now in front of. And without speaking word, either one of you, they come into view and it's you of your future and you have, your future is smiling and you look at him or her left eye to left eye because the left eye connects to the right side of the brain, your emotional side of the brain. And you want a good connection. And you can feel the love that you have for each other, because this is you have your future looking at you. It's an emotional experience. And you want a good connection And you can feel the love that you have for each other, because this is you have your future looking at you And the, you have your future finally starts to speak and says to you, I have been waiting for this day ups and the downs, the challenges and the joy. And I'm here to tell you the next phase of your life. is going to become truly amazing, truly remarkable as you grow into the man or woman that you were designed and destined to be my God or the universe or the source or higher power, whatever you believe in spiritually, the next phase of your life is going to be truly amazing. And I'm here to give you a message and this is the most important message that you can receive today. The message to you is that you are worthy for what's coming the next phase of your life, that you are more than enough that you deserve the successes coming your way. In every aspect of your life, it's among the most important things to know deep in your subconscious is that you are worthy. You are more than enough. You are loving, lovable, and loved. Sure. You like every other human as flaws has made mistakes because you are human. And I want you to remember this new word possibly for you. And it's flawsome, you are awesome with all the flaws that you have because too, oftentimes we make a mistake or we have a flaw and we beat ourselves up. We're no longer going to do that. Every time that happens. We're just going to simply say stop. And reflect back on this moment where you understand that every human being is flawsome. Every human being makes mistakes. Every human being is worthy and more than enough, and these deserving and loving, lovable, and loved. Once we remember that. Once we integrate this into every cell within your body, the magic, the mystical, the unexplained begins to happen in your life. And as you have the future talking to you of the present, I'm here to tell you I'm here to suggest into your subconscious how important this truly is. And I want you to reflect on this throughout the day and days. And I want you to repeat any time you question yourself, anytime you need to stop. I want you to tell yourself the short ancient, Hawaiian tribe, whole Pono Pono, short prayer. Just saying it to yourself and repeat this with me now. I love you. Thank you to your subconscious. I love you. Thank you to your inner child. I love you. Thank you. I love you. Thank you. I love. Thank you with that. You have your future goes quiet. You know, eventually you go to hug each other and as you pull the, you have your future into you, they meld into your body. You pull them into you because after all that you have your future is you. The worthy, the loving, the deserving, the flawsome you the future is you, right? You pull that all into you. It feels good. It feels loving. It feels right. It feels blissful. It feels freedom. It feels joy and happiness, peace and joy and tranquility. You're grateful. And with that, we're going to bring you out of the state of hypnosis by counting you out from zero to five and at five you'll come eyes wide open, but at zero, I want you to look out at this beach scene that you've created. Right now, We're going to bring you out of hypnosis again by counting you out. And it one, I want you to know that we've made some suggestions into your subconscious to serve you, to benefit you that are very, very powerful and it to have faith in yourself, trust in yourself. Believe in yourself. You've got this that you have programmed into every cell in your body, the feelings and emotions. You've just experienced from the, you have your future and it three, fill yourself up with hope and excitement anticipation for this next phase of your life. Now at four become aware that you're in your room on a chair and a couch on a bed and start to come back, come back and at five eyes wide, open 1, 2, 3, 4, 5 eyes wide open and come back. And if everyone fell asleep, take yours out. How awesome. That's just the first part of it. Usually I take people down to the beach and there's an experience there. And then we come back, we sit down, there's another experience there, but I'm watching the time so I wanted to kind of close things up it was awesome. Thank you so much for doing that. That was really neat. I have one little last question. It's my signature question, if you could eliminate one thing in this world, what would it be and why Robert eliminate one thing in the world? Oh gosh. There's so many things right now that, uh, eliminate aren't there. Um, I would eliminate the negative fixed mindset that so many people have so that more people could be open to people like myself, to people like you, you know, we are creating an army of people that really want to change the world. Yes that want to feel the world with love and joy and happiness and create the kind of environment and lifestyle and culture that we're proud of. That we're honored to be part of that we can grow from and live in a state of bliss and joy and happiness and all those beautiful feelings that, uh, that we want that. I love that. And I probably would answer that question very similar, because I think when you go to these kinds of events that you partake in all the time, a lot of people go there with a fixed mindset and then they leave pretty much the same way. And I'm like, no, that's what this is all about. You come here to open yourself up to new ideas and leave a different person so that you can grow. Where can our listeners connect with. I've got a website, Robertradnoti.com. Um, another website, radnotihypnosis. I'm on Facebook, Instagram, Twitter, all those kinds of things.  thank you so much, Robert, for being with us today, this was a really cool experience. Something very different I've never done before. And I really appreciate your time today and investing with our audience and sharing your gifts. So thank you very much. 

Coming Au̇t with Liz and Eddie (EP #20  The 7-and-Under Emotional Belief Inventory) Clip.All new episode every Monday wherever you stream your podcasts!Download, Subscribe and ListenLink below:https://linktr.ee/comingautpodcast

Coming Aut with Liz and Eddie presents, THE 7-AND UNDER EMOTIONAL BELIEF INVENTORYWHAT IS the THETA STATE? Did you know, the first 5 to 7 years of our lives we are living in the Theta State? Think afternoon nap, not awake and not asleep. You know, when you're in a relaxed, meditative state. That's when you're experiencing theta brain waves. Kelly Howell calls Theta the super learning state. FUN FACTS:Theta is the gateway to our creativity, psychic abilities and learning, which we cannot access in an awake, conscious state.We see, hear, sense and interact with the spirit world more in the first seven years of our lives than many adults will if they live to be 80 years old. CHAKRA CHART FOR THE AGES:In 30-years of conducting psychic readings, Eddie discovered an absolute collation between a child's physicality and its nonphysical attributes working in perfect harmony, as one, to integrate their multi-dimensional souls smoothly into our clunky 3-D planet. FROM BIRTH TO SEVEN YEARS OLD:6 to 7  CROWN  -  White  - Spiritual connection, knowing, bliss, oneness5 to 6  THIRD EYE  -  Indigo -  Clairvoyance, psychic abilities, imagination4 to 5  THROAT -  Blue  - Speech and self-expression3 to 4  HEART  - Green  - Love, balance and compassion2 to 3  S. PLEXUS  - Yellow -  Power, control, freedom to be oneself1 to 2  SACRAL  - Orange -  Emotion, sexual energy, creativity0 to 1 ROOT  - Red -  Kundalini energy, Instinct, survival and security TAKEAWAY: Every belief we tightly hold today was created inside us between birth and 7-years-old. As humans, we emotionally hold onto unconscious habits that can block our dreams.

This a step-in and step-out sequence designed to catch your brain in its normal alpha state and entrain you into a deep theta state and then step yo back into alpha at the end.   This is a 20-minute track for meditating.

Inner Worlds –Welcome to Inner Worlds Episode 3! In this episode let’s tackle all of your questions on the Theta State, Astral Realm, Sleep Paralysis, and Shamanic Journeys.Sleep Paralysis can be extremely scary, it was for me! In this episode, I talk about how conquering your fears and demons through sleep, meditation, and tackling your entities head-on, can lead to living a more prosperous, multi-dimensional life. Once we’re able to maneuver our sleep states, we have the ability to use these altered states of consciousness to manifest our dreams into reality. In this episode, I provide techniques on how to enter the hypnagogic state to astral travel and to manifest!Books: Seed of The Soul by Gary Zukav https://amzn.to/3agaF4yJourneys Out of the Body by Robert Monroe https://amzn.to/3uVERtz Timestamp Menu:[3:50] Spiritual World Meets Human World[5:20] Theta State [7:50] Sleep Paralysis as an Initiation and Facing Your Inner Demons[10:45] My Journey Conquering Sleep Paralysis[13:50] Multi-Dimensional Living and The Power of Fear[17:00] Lessons From Dreams[19:00] Visual Stimuli and Your Imagination[25:00] Thought Realm[27:00] Manifesting While Falling Asleep[30:15] Morning MindsetFollow Leeor:InstagramTwitterYoutubeWebsite

Since the time of birth Lesli has faced physical and mental challenges. Through faith, intention and multiple healing practices she has overcome these obstacles. Now she dedicates her life to serving others through reiki, theta healing and life coaching. Throughout her life she was always on the search, always trying to connect always trying to improve herself. All of us have this healing ability when we call on faith. These powers are within us. Get out of your head and get in touch with your feelings and heart energy and connect with prayer, meditation or communion. There are also other ways to connect with your inner self... connect with the subconscious. Muscle testing is one small part of theta healing which can help connect you to source and help you release negative feelings emotions and beliefs. In theta state your mind is more open and can be more easily be rewired, re-patterned, reconditioned to make change in the body. Science is now more than ever able to prove and support many of these metaphysical healing methods. To see more videos like this go to KarmaHuBB.com. I am Loren Duffey, founder of Karma HuBB and I am taking a journey, meeting and talking with people, about nontraditional healing methods as viewed by western medicine. Come join me on an exploration down this rabbit hole. --- Send in a voice message: https://anchor.fm/karmahubb/message

Theta Healing was started in 1995 by Vianna Stibal. It is a healing modality for the mind, body and spirit which can assist the person in ridding themselves of limiting beliefs that may be holding them back emotionally or creating physical disease.Lynne and I discuss how Theta Healing works and she does a wonderful exercise with listeners on how to reach the Theta State. There are 7 planes of existence in this healing technique and the “theta state” is the 7th plane where the essence of truth and divinity exist.Theta Healing can do the following:Lower stress and anxietyAllow for deep relaxationEnhance mental clarityHeal physical illnessesLynne can be reached for training or personal sessions at LynneCockrum-Murphy.com

Theta State - WEEK-51 | 2020 LTU-Podcast Artist: https://soundcloud.com/user-194701829 Free Download: https://joyfeed.co/gate/L3CXOMXN0 LIKE THAT UNDERGROUND ► Merch & Support: https://shop.likethatunderground.com ► LTU Music Promotion: https://www.likethatunderground.com/promotion ► LTU Radio: https://fanlink.to/LTU-Radio ► LTU Podcast: https://fanlink.to/LTU-Podcast ► Spotify Playlist: https://open.spotify.com/playlist/1LZtm1bmzt7U33NbBwWYIa ► Soundcloud: https://soundcloud.com/likethatunderground ► YouTube: https://www.youtube.com/c/likethatunderground?sub_confirmation=1 ► Facebook: https://www.facebook.com/likethatunderground/ ► Instagram: https://www.instagram.com/likethatunderground/ ► Twitter: https://twitter.com/LTU_Radio

Welcome back to The Self Love Line with Jocelyn Fee Miller, today we meet Eddie Ulm, founder of Science of Touch, Somatic Bodyworker, Guest Teacher at Panacea Holistic Institute. In this episode, Jocelyn connects with Eddie on Somatic Healing, Morning Routines, and coming into out Theta State. Let's welcome Eddie to The Self Love Line Send your self love inquiries to theselfloveline@gmail.com We look forward to hearing from you and to stepping into your self love journey. Thank you to our sponsors, find them on IG @panacea.holistic.institute @sacredrootsholistichealing @livinsky @sudioclassless Credits: The Self Love Line is brought to you by Jane Free Productions A naturally occurring production collective born from Panacea Holistic Institute MC, Editor + Production Assistant : Anthony Colocho Producer + Host: Jocelyn “Jane Free” Miller Production Assistant : Anastasia Klaffert Keep it real + namaste --- Send in a voice message: https://anchor.fm/theselfloveline/message Support this podcast: https://anchor.fm/theselfloveline/support

Theta State - GROOVE Podcast 081 | 2020 Artist: https://soundcloud.com/user-194701829 Free Download: GROOVE PODCAST ► Podcast on Amazon: https://music.amazon.de/podcasts/a3c0e317-c643-4913-8ba1-0b50caff30e5/GROOVE-Podcast ► Podcast on iTunes: https://podcasts.apple.com/de/podcast/groove-podcast/id1442082084 ► Podcast on Deezer: https://www.deezer.com/de/show/639232 LIKE THAT UNDERGROUND ► Merch & Support: https://shop.likethatunderground.com ► LTU Music Promotion: https://www.likethatunderground.com/promotion ► LTU Radio: https://fanlink.to/LTU-Radio ► LTU Podcast: https://fanlink.to/LTU-Podcast ► Spotify Playlist: https://open.spotify.com/playlist/1LZtm1bmzt7U33NbBwWYIa ► Soundcloud: https://soundcloud.com/likethatunderground ► YouTube: https://www.youtube.com/c/likethatunderground?sub_confirmation=1 ► Facebook: https://www.facebook.com/likethatunderground/ ► Instagram: https://www.instagram.com/likethatunderground/ ► Twitter: https://twitter.com/LTU_Radio

American Psycho & Strangeland discussed

David Rippy (www.davidrippy) is an inspirational author and speaker who seeks to help people live their best lives. Dave's life changed dramatically when a car accident left him paralyzed from the shoulders down.  David shares powerful nuggets from his own personal life and teaches you how to set goals and intentions during adverse times. He gives insight into setting daily goals, never giving up and moving beyond your current circumstances. He teaches how to put yourself in the theta state to begin mindful meditation and creative visualization to stay aligned with your goals. He explains how to explore new options and remain patient while moving towards the manifestation of your goals. Lastly, he educates you on how to use The Law of Vibration and Attraction during adverse times. https://loaradionetwork.com/constance-arnold

Hi everyone, back in 2018 I sat down with a quantum healer, Shirin, to discuss how Theta Meditation has impacted and changed both of our lives. We discussed how to tap into the Theta State and how consistent meditation will allow you to tap into your neural pathways. Text me your biggest takeaway from today's episode at (949) 298-2905 and let me know if you would like me to have another conversation with a quantum healer.Don't forget to join me every Friday at 11:00 am PT/2:00 pm ET. You can text me at (949) 298-2905 or email me at david@dmeltzer.com to register.

Want to learn how to use your brain to your advantage in creating new, empowering habits & thought patterns? I share with you exactly how to do this in this episode! Follow me on IG @jillisa_kraemer and join the community on FB: Confident Christian Moms. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is just a full set of sequences going through guided theta state to breathing meditation and finishing with lymphatic. All meditative states and a long but very very nice sequence. Very much looking forward to everybody having a fantastic time with this one. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nathan-levine3/support

Thom sat down with longtime friend Jake Morton to talk music. Thom and Jake have been friends for almost 30 years and Jake has crossed paths several times with Henry’s Child: First when his band Big Hippie would open for Henry’s Child at the WOW Hall and secondly by filling in for Doug Cramer’s absence after the reunion. Jake tells the story of how Big Hippie moves to Hollywood, broke up and how his second band “Theta State” started out of frustration not playing. We play the song “Impotence” from Theta State. Jake is a monster musician and was raised with music being an important part of his life. Oh, and Jarrett Holly (now Guitarist In Henry’s Child) produced virtually all Theta State recordings, some at Studio Atlantis (check out Episode 20). This Podcast comes out next Friday. Official Website http://henryschild.com/ YouTube: https://www.youtube.com/channel/UCo31Ezkv6jKZBkdgpJSKH4A Bandcamp: https://henryschild.bandcamp.com Reverb Nation: https://www.reverbnation.com/henryschild Facebook: https://www.facebook.com/henryschild1/ Twitter: https://twitter.com/henrys_child     ...

Reminding ourselves of our infinity.We're all Conscious vs Unconscious manifesters.How we can make more conscious choices to manifest!Our subconscious is running all the time....The Theta State from 0-7 yrs that we've lost touch with!We're programmed in our formative years - how to undo negative conditioningWhy we hold on to our negative beliefsOn turning her back on a well paid professional career to become an entrepeunuer to live her values....!Theta Healing - the turning point!The unexpected, profound healing effect of Theta Healing!Why even "successful" attactive people complain /feel anxiousWhy not filling the basic human needs make even successful /attractive people angsty...!Why we're being socially conditioned/ programmed all the time -and how it's holding us back from finding the right partner, etc!Our subconscious runs the show -even when we don't realise it!Why Self sabotage spoils your relationships!Recognising when you are in an abusive relationship and how to get out...Hints to identify when you're in the wrong kind of relationshipRebooting your own self-value vs looking for validation out there!Our self talk can sometimes be self abuse! Learn to value yourself and ACCEPT yourself!Theta healing to access our subconscious and align with our conscious Recognising the disease of blaming others for our problems.Recognising synchronicity Getting into the "present" to tap your creative powersFind your "zen zone" !How 3 words recited in front of a mirror for 2 weeks can change you life!Learning to pause the past and future Raspreet's Bio:Raspreet Sagoo is a multi-award winning Holistic Health Therapist, Intuitive Relationship Healer, and transformational Soul Coach.On a spiritual path since childhood, Raspreet has chosen to use her unique spiritual gifts to live her Soul's purpose and passion, as a Medical Intuitive, Access Consciousness® Practitioner, ThetaHealing® Practitioner and Instructor, Medium and Motivational Speaker.Having trained as a Pharmacist, with many years' experience in the medical field, Raspreet couples her knowledge and background in modern medicine with energy healing, to form a very unique therapy.By empowering you to connect with your own innate divinity and power, Raspreet supports you in unlocking your true potential, transforming your life and relationships, and actualising all your heart's desires to create the right balance in life for YOU, in every aspect of your life.Raspreet expertly guides you to re-train your brain, empowering you to develop the right mindset to support you in creating the life, relationship, career, business and health of your dreams.One of Raspreet's passions lies in helping you to prepare yourself to have and maintain your dream soulmate relationship, whether you are looking for a partner or already in a relationship.With the support, guidance and healing Raspreet provides, she helps you to overcome and resolve the pain and trauma from your past, and restores your ability to love yourself, accept yourself and boost your self-confidence, self-esteem and self-worth.Raspreet helps you to clear the path, so you can step fully into a life of more love, joy, ease and abundance in your relationships.Find out more about Raspreet at: https://divinesacredsoul.com/https://en-gb.facebook.com/divinesacredsoul/

Kallen Diggs is an author and also host of the syndicated show, Reaching The Finish Line. He is passionate about reducing the high levels of unemployment by helping people achieve their goals. Last year, Kallen lived in 3 countries, walked 65 miles on Spain's Camino De Santiago, and completed a Vipassana meditation retreat (12 hours of meditation per day for 10 consecutive days). Contact Info Website: ReachingTheFinishLine.com Get Kallen's New Book (on sale): ReachingTheFinishLine.com/buy/NewBook Most Influential Person David Hawkins Effect on Emotions It has increased my ability to project positive emotions Thoughts on Breathing The slower you breathe, the easier it is to bring you down to an alpha state or a theta state. If you're breathing faster, you probably will increase your likelihood for that mental chatter to continue to exist. Suggested Resources Book: Power vs. Force by David Hawkins Book: Reaching the Finish Line: A Practical Guide to Discovering the Champion in You by Kallen Diggs App: Binaural Beats App: Remente Bullying Story When I was younger, Bruce, I was the oddball in school. Kids would talk about, "Did you listen to this new CD" and I was talking about, "Did you watch the last episode of National Geographic". I was like the total nerd, and yes, I was bullied, and kids would throw things at me because I wasn't cool. In reality, I think as we get older, we all bully people in some form with our ego. We project our ignorance onto other people. We get this perception that I'm smarter than you, you're not smart, you should listen to me. Some people do this in obvious ways and other people do it in more subtle ways. The key is, if we can get a better grasp of our ego, we can transend the ego. That's when we'll be able to show more love, compassion, and be more at peace with other people. I think there are a lot of people who have arisen to a point where they have made peace with their ego and are transending it, but there's a lot of people that haven't. They still struggle with it, and ego still dictates their life, and unfortunately, through their decisions they're subconciously using their ego to project their ignorance onto other people. That makes people feel inferior, jealous, and all kinds of other things.

Soulful and sunny: a classic mix from 2000 See acast.com/privacy for privacy and opt-out information.

Our good friend Kanta Bosniak returns for a visit! Kanta is an author, artist, coach and interfaith minister with over 40 years experience as a spiritual growth teacher and a nationally recognized expert on “Abundance Triggers.” She uses art, interior design and other anchors to enhance positive focus. She has had solo shows in PBS and NPR radio galleries, at UNCW, Omega Institute and Edgar Cayce's Association for Research and Enlightenment. Her books include Surviving Cancer and Other Tough Stuff, Lose Weight in Alpha State, Abundance Triggers, The Becoming Process: A New Paradigm for Life Change, and Love Poems. Audios include Guided Meditation CDs and Audio books Surviving Cancer: A Sacred Journey for Women, Lose Weight in Theta State, Abundance Triggers: A Journey of Self- Discovery, Surviving Cancer: A Sacred Journey for Men, Sweet Dreams! Guided Imagery for Peaceful Sleep, and Sweet Dreams for Kids! Guided Imagery for Peaceful Sleep, all with music by her son, Joshua Bosniak. More information can be found at kantabosniak.com

What if you had a set of action steps and a toolbox of tools to activate your greatest life possible and you could start to implement it immediately? Well, the time is now and the toolbox is "Abundance Triggers," just one of many books written by our very special guest, Kanta Bosniak. Kanta is an author, artist, coach and interfaith minister with over 40 years experience as a spiritual growth teacher. She's a nationally recognized expert on what she calls  “Abundance Triggers,”  using art, interior design and other anchors to enhance positive focus. She has had solo shows in PBS and NPR radio galleries, at UNCW, Omega Institute and Edgar Cayce's Association for Research and Enlightenment. Group shows have included both the Perspectives and Armory Galleries at Virginia Tech, liturgical art shows, churches,  and galleries throughout the East Coast. Other books by Kanta include Surviving Cancer and Other Tough Stuff, Lose Weight in Alpha State, The Becoming Process: A New Paradigm for Life Change, and Love Poems. Guided Meditation CDs Surviving Cancer: A Sacred Journey for Women, Lose Weight in Theta State,and Abundance Triggers: A Journey of Self- Discovery, all with music by her son, Joshua Bosniak. Kanta's books and CDs are available HERE through Amazon and other book sellers. More information is available, visit kantabosniak.com and facebook.com/kanta.bosniak.

Kanta Bosniak, writer, artist, hypnotherapist and life coach joins Michele Meiche in a discussion about "Becoming Process." How "problems" is our soul's call to change.  How a step by step process from contemplation to joy can help people move through whatever issue they're facing and come out feeling better, lighter, happier. Kanta is the author of the book Surviving Cancer and Other Tough Stuff:  An Illustrated Journal and Workbook for Healthy and Abundant Life and Becoming Who You Really Are. Her Guided Imagery CDs include “Surviving Cancer: A Sacred Journey for Women” and “Lose Weight in Theta State.” She has facilitated workshops in spirituality, art and Guided Imagery since 1970. She lives in Berks County, PA, where she has an international in-office and telephone practice of Life Coaching and Guided Imagery. http://kantabosniak.com

Using the Theta State to Command healings of finances, relationships, and more of body, mind, soul programming even into the DNA levels

Using the Theta State to Command healings of finances, relationships, and more of body, mind, soul programming even into the DNA levels