Podcasts about mind body spirit connection

Send us a textFaith, Healing & Holistic Sobriety: Dr. Sarah Nasir on the Mind-Body-Spirit Connection in Recovery | Part 2In Part 2 of this powerful convo, Nadine chats with Dr. Sarah Nasir about spirituality, Islam, and the mind-body-soul connection in addiction recovery. Learn how faith, holistic wellness, and her Transcendent U program help women heal. Mentioned in the Episode:Dr. Sarah Nasir's holistic coaching program: Transcendent UResource on alcohol overdose by NIAAA: Understanding the Dangers of Alcohol OverdoseDr. Sarah Nasir's LinkedIn: linkedin.com/in/sarah-nasir-doDr. Sarah Nasir's Facebook: facebook.com/sarahnasirdo

Warning: Watching this episode may cause side effects like laughing, learning, and discovering unseen stress bears!

Mind, body and spirit connection deep sleep meditation. Experience harmony across your mind, body, and spirit. Focus on the healing vibrations of love and universal energy, as your mind finds clarity, your body awakens its vitality, and your spirit embraces divine connection. Drift into a deep and restorative sleep, feeling balanced and rejuvenated. Embrace the holistic connection within on physical, mental and spiritual levels and awaken feeling refreshed and renewed.For best results, listen as often as you like. Lots of love, Nicky xDownload my new app 'Sleep Time: Sleep Meditations'✨Download options (on the app stores) here:https://linktr.ee/sleeptimeapp✨I hope you love it! Reasons to get my app:- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.- Ad-free and interruption-free.- Extended versions.- Listen to new releases first.- Supports my work to bring you more.- Hundreds of audios with more added weekly.- Quality audio player functionality.​- Fall asleep fast every night.Do not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you. Hosted on Acast. See acast.com/privacy for more information.

In today's special episode, co-host Jatinder and Sifu Lak choose and discuss the chapter, "I am the Prison, Prison and Prison Keeper", found on page 2239 of Lak's book, "The Art of thinking Without Thinking."Joining hosts Lak and Jt is their first guest ever on the podcast, His Holiness SB Keshava Maharaj Swami.  "Having embarked on his quest for truth after earning a prestigious BSc in Information Management from UCL in 2002, Keshava Maharaj chose the path of full-time monastic life. This pivotal decision marked the beginning of a profound odyssey—a journey of profound learning, spiritual expansion, and global outreach. For over two decades, Keshava Maharaj has been a revered resident monk at Bhaktivedanta Manor, a sacred sanctuary nestled in the heart of the UK, generously gifted by the legendary George Harrison from the famous Beatles band. Within these hallowed walls, he has not only nurtured the School of Bhakti but has also spearheaded transformative monastic training programs and visionary national outreach initiatives. A prolific creator, Keshava Maharaj has sculpted a legacy of enlightenment through his myriad courses on Vedic theology, holistic lifestyle management, and spiritual evolution. His ten illuminating books serve as beacons of ancient wisdom, guiding seekers on their journey of self-discovery amidst the complexities of modernity."Podcast highlights include: The role of the mind as an interface between the body and spirit. Analogy of the mind as an internet browser and techniques to optimize it. Emphasis on the importance of spiritual wisdom and daily practices for self-realization. Importance of not neglecting the physical body in the pursuit of spirituality. The body as a temple and a vehicle for achieving higher purposes. The interconnectedness of physical, mental, and spiritual health. Joining the 5am club for spiritual practice before engaging in daily activities. Digital detox and connecting with nature to re-align with the true self. Embracing and learning from diverse spiritual backgrounds. what suffering is and ideas of how to overcome it Martial Mind Power, by Lak Loi, uses martial arts inspired by #BruceLee, ancient wisdom, and self-mastery principles to help provide better mental health for a modern age. To learn more, check out Lak's books here> https://www.martialmindpower.com/

In this engaging live stream for the Meditation Conversation podcast and  @consciousawakeningnetwork  renowned energy healer, intuitive, and bestselling author Marie Manuchehri shares her incredible journey from being an oncology nurse to becoming a leading figure in the world of energy medicine and spiritual growth. Marie discusses her holistic upbringing, profound psychic experiences, and the transformative power of self-love and energy healing. She also provides valuable insights into working with chakras, recreating empowering childhood memories, and connecting with departed loved ones. This an enlightening session for anyone interested in psychic abilities, reiki, energy healing, and spiritual awakening. This captivating episode dives into Marie's journey from oncology nursing to becoming a gifted healer with over two decades of experience. Discover the transformative power of energy medicine, the profound impact it can have on health and wellbeing, and the significant role emotions play in physical healing. Learn how to cultivate self-love, embrace your psychic abilities, and gain valuable insight into the mind-body-spirit connection. Engage with this enlightening discussion aired live for the Conscious Awakening Network and get ready to be inspired! 00:00 Introduction and Welcome 01:42 Guest Introduction: Marie Manuchehri 03:04 Marie's Journey into Energy Medicine 07:10 First Psychic Experiences in Nursing 11:09 Developing Healing Abilities 15:31 Seeing Pyramids and Meditation 21:58 Understanding Chakras and Healing 27:43 Mind-Body-Spirit Connection 29:17 Client Stories and Self-Love 35:55 Working with Marie: Teaching and Clients 36:17 Cancellation List and Mediumship 36:44 Teaching and Retreats 37:22 Coaching Programs and Courses 38:40 Personal Joy and Compassion 39:37 Audience Interaction and Q&A 41:28 Healing Family vs. Public 54:21 Recreating Childhood and Healing 56:56 Connecting with Departed Loved Ones 59:53 Conclusion and Gratitude Resources in this episode: Join future livestreams with more incredible guests: https://www.karagoodwin.com/livestream-events2 Discover Marie's offerings: https://energyintuitive.com Read Marie's book, Intuitive Self-Healing: https://amzn.to/45gAxbV Seth Speaks: https://amzn.to/4ccNq9k John Randolph Price books: https://amzn.to/3KA9Ips Hands of Light: https://amzn.to/3KDRcfO Emmanuel books: https://amzn.to/3Vu9pCS Esther Hick's Books of Abraham: https://amzn.to/4aXjHjo

"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet."Hey Besties! I'm so excited to share this episode with you today, as I had a very insightful and inspiring conversation with my client and fellow Coach-Healer, Raina Lutz @rainadawnlutz. Raina is passionate about healing her clients through Mindfulness, Ancestral-Shamanic Medicine and Food Traditions. In this episode, she shares her own inner child healing journey, delves deep into nutrition, Shamanism and how it all ties into her own practice and life mission.

In this episode, my guest, Jodi Scott, co-founder of Green Goo, a plant-based first aid and skincare company, shares her journey of becoming plant-based and how it influenced the creation of Green Goo.She discusses the process of formulating their products and the importance of using clean and sustainable ingredients. Jodi also highlights the holistic approach to skincare, the impact of packaging, and the versatility of Green Goo as a one-stop shop for first aid needs.She highlights the potential harm of chemicals found in conventional products and explains how botanicals can provide nourishment and healing to the skin. Jodi also emphasizes the importance of sustainability and agriculture partnerships in sourcing ingredients.Join us for this enlightening discussion on the Visibly Fit podcast!Chapters:[00:00] Podcast Preview[00:42] Introduction to Visibly Fit Podcast[01:25] Discussion on Natural First Aid Solutions[02:02] Guest Introduction: Jodi Scott[03:30] Jodi's Journey of Becoming Plant-Based[09:55] The Process of Formulating Green Goo[12:01] The Holistic Approach to Skincare[14:01] The Influence of Health Psychology[15:40] The Mind-Body-Spirit Connection[17:35] Discussion on Packaging and Environmental Impact[19:48] The Versatility of Green Goo[22:40] Philanthropic Efforts and Global Impact[26:30] Key Botanicals in Green Goo Products[28:18] The Potential of Calendula as a Plant Stem Cell[29:32] Other Beneficial Botanicals in Green Goo Products[30:50] Agriculture Partnerships and Sustainability[32:32] Anti-Aging Abilities of Green Goo Products[33:55] Hydrating and Nourishing the Skin[35:10] The Importance of Self-Care and Self-Love[38:30] Spry Life: The Parent Company[40:32] Closing Thoughts and Discount OfferResources mentioned:Green Goo WebsiteUse Promo Code FIT15 to Save 15%FacebookInstagramConnect with today's guest:Jodi Scott is a dynamic force in the realm of health and wellness. Armed with a master's degree in health psychology, she specializes in the intriguing field of psychoneuroimmunology, which is the immune system, the endocrine system, and the central nervous system, and how they are all in a relationship together. She founded Spry Life with her certified herbalist sister and graphic designer mother. Jodi is the visionary behind renowned brands such as Green Goo, First Aid, Southern Butter, and Good Goo CBD. Her passion lies in pioneering plant-based products using innovative lipid extraction techniques that have earned global acclaim. Beyond her impressive career, Jodi gracefully balances her roles as a devoted spouse and a proud parent, staying connected to the natural world, community service, and personal growth.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Struggling to stay positive? Discover a simple trick to boost your mood anytime, anywhere. In this episode, creative entrepreneur, author, and former spacecraft designer Aliki Samone shares a mindfulness routine that will leave you feeling relaxed and energized.  Try her 3-minute practice that focuses on getting in touch with what's going on inside you on a mental, physical, and spiritual level – and experience the life-changing power of presence. Here are some power takeaways from today's conversation:  Aliki's three-phase approach to choosing happiness The mind-body-spirit exercise How to shift your perspective to fully live in the moment Setting a daily alarm to check in with yourself [02:09] Aliki Samone's Three-Phase Approach to Choosing Happiness Aliki discusses three phases in your approach to choosing happiness: mental tools, planning techniques, and execution habits. Get into a good mood so you can live your best life and make those plans for the future by focusing first on the mental tools.  [02:32] The Mind-Body-Spirit Exercise Aliki suggests asking yourself these three questions as part of the mind-body-spirit exercise: What is my mind feeling like right now? - Are you feeling anxious, stressed, calm, joyful?  What does my body feel like right now? - Are there tensions, pains, or areas of discomfort? A relaxed, energized body often indicates a relaxed mindset as well. What is my spirit telling me? - The spirit represents one's soul, passion, and purpose. It leads to reconnecting with inner wisdom and strength. [06:38] Shifting Your Perspective to Fully Live in the Moment Once you've checked in with your current mental, physical, and emotional state through the mind-body-spirit exercise, Aliki recommends learning from the present experience. Take a deep breath, smile, and ask yourself: "What's an awesome thing I can do today?" or "What's an awesome way I can change my mindset?" [07:25] Setting a Daily Alarm for Self-Reflection Setting an alarm is a good way to practice the mind-body-spirit exercise. Choose a calming sound to go off once or multiple times per day at set times as a reminder to pause activities. Then spend a few minutes reflecting on your current mental, physical, and emotional state through asking the three key questions. This helps you build the routine of self-awareness and mood monitoring as a daily habit over time. Notable quotes: [02:09] A good mood will lead you to your best life. [02:12] [05:36] Your spirit is this connection between your heart and your soul – and that is where your passion and your fire for life grows. [05:46] [06:38] Learn from the now, live in the moment, and take a deep breath. Smile, and ask yourself, what's an awesome thing I can do today or an awesome way I can change my mindset so that I am in the best mood? [06:56] Resources Mentioned:  www.conqueryoursummit.com  Connect with Aliki on Instagram @thesummitmethod Download this week's free resource instantly when you sign up for The Good Mood Show newsletter here!  Or, reach out on our contact page at GoodMoodShow.com/Contact and we will email you a copy of any free resource you request. About the Guest  Aliki Samone is a dynamic entrepreneur and author of the book Conquer Your Summit: How to Build a Five-Year Plan and Live Your Best Life. Aliki is a former spacecraft designer who started her own company and shares tips on feeling good.

The.universe flows in perfect order and harmony. Following the bleprint of the universe leads to success. Kimbaley shares how to master the blue print of the mind, body, spirit connection.This conversation is sponsored by:Astro-Numerologist, LLoyd StrayhornDownload the free Astar8 numerology app: https://www.astar8.comContact LLoyd Strayhorn, Astro-Numerologist: https://linktr.ee/numbersandyouJoin The Manifest On Purpose Community:Click support on the following webpage. https://www.spreaker.com/show/manifest-on-purposeSoul Therapy Sessions By Kimbaleyhttps://www.kimbaley.comLimited Time Promo Code (soul). Enter at checkout.Numerology Reports:Personal Numerology Reports, Yearly Report, Relationship Compatibility Report, Business Numerology Report.https://www.kimbaley.com/category/numerology-chartsMagickal Crown Hair OilThe all natural hair oil that strengthens, lengthens, protects, and repairs your hair. Protect your crown.https://www.kimbaley.com/category/all-productsInterested In PodcastingLearn the business of podcasting or create your own. Sign up for podcast mentorship or get your podcast set up for you.Podcasting ServicesPlease Subscribe: https://www.manifestonpurpose.netwww.kimbaley.comEmail Kimbaley With Your Comments and Topic Suggestions: connect@kimbaley.comI am forever grateful for your love and support. To show love and gratitude: (Cash app): $KimbaleyWilliamsBecome a supporter of this podcast: https://www.spreaker.com/podcast/manifest-on-purpose--4746925/support.

What if you stopped fighting that loud inner voice of self-doubt? In this week's episode we share how you can transform the way you approach your innermost thoughts and challenges by flipping the script on silencing your inner critic, disarming your negative thoughts and embracing your vulnerability. Rachael Jayne Groover is with me on the show for an empowering discussion that merges the realms of psychology, spirituality, and pragmatic lifestyle changes. RJ shares her transformative strategies to shift your mental frequency away from negative thought patterns helping you ignite a more profound awakening to your personal and professional potential.     In this episode you'll learn: What are effective strategies to manage negative thoughts? How can spiritual awakening impact daily life? What is the mind, body, and spirit connection? What can I do to overcome self-doubt?     Topics Covered: - Internal dialogue and self-doubt - Distancing from negative thoughts - Ego and personal development - Spiritual awakening process - Inner peace in daily life - Mind-body-spirit connection - Self-improvement vs. letting go - Dealing with inner dialogues Key Moments in the Show: [02:52] The Pressure to Conform [06:20] Finding That Inner Peace [09:26] The Mind-Body-Spirit Connection [12:47] How We Subconsciously Sabotage Ourselves [15:25] Personal Growth and Discomfort [17:41] How Can We Reframe How We Look at Our Ego? [22:15] Strategies for Managing Negative Thoughts [26:58] The Why-Free Diet     Get free resources for this episode at  TanyaDalton.com/connect   Connect with Tanya Dalton on LinkedIn Watch the episode on YouTube Subscribe on Apple Podcasts, Spotify or Google Podcasts   Full Transcript and Show Notes: TanyaDalton.com/podcast

Host's Note - if you'd like to watch this interview, check out the YouTube video. This episode features our guest, Laura Giles, LCSW, who has spent over 20 years in the mental health field focusing on trauma work.  She uses shadow work to help survivors live more authentically. TOPICS COVERED:- Their Journey –  Laura Giles embarked on her journey into the realm of trauma work and shadow exploration from a young age. Growing up, she experienced being "othered" and bullied, which ignited her curiosity about human relationships and psychology. Despite facing challenges, Laura found solace and purpose in understanding people's behavior and the underlying dynamics of trauma.- Laura's journey into trauma work and shadow exploration- Understanding your internal programs - Emotions bring us to our beliefs- Exploring the unfamiliar without committing to change- Understanding the transformative power of shadow work- Importance of authenticity and safety in healing trauma - Approach to guiding individuals through shadow work- Honoring your own desires - even when you are content-  Discussion on proactive seeking of growth and improvement- High functioning survivors - Taking back your power by letting go and taking control of yourself onlyGUEST RESOURCE RECOMMENDATIONS:1. Connecting with others; all about family (not necessarily blood family)2. Community. 3.  Sacred Travel FOR MORE INFO ABOUT OUR GUEST:1.  YouTube2. IG3. X4. Her Podcast:  Its not you; It's MeTAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #TraumaSurvivor #ShadowWork #AuthenticHealing #MentalHealthAwareness #PsychologyJourney #PersonalGrowth #SelfDiscovery #SelfAwareness #TraumaTherapy #SocialWork #Empowerment #HolisticHealing #EmotionalWellness #Resilience #PodcastLife #SelfCareJourney #TraumaRecovery #HealingJourney #MentalHealthSupport #InnerWork #MindBodySpirit #SelfEmpowerment #emotionalhealing Support the showTrauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.comTo learn more about coachsulting and the Personalized Trauma Healing System™: www.personalizedtraumahealingsystem.comLike and Follow for latest news and promotions: www.facebook.com/fullcirclewellspring For all past episodes, check out the Trauma Survivorhood's podcast home: www.traumasurvivorhoodpodcast.comFor all the episode videos, check out: www.youtube.com/@fullcirclewellspring © 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC

Cyndi O'Meara is a nutritionist and educator whose greatest love is to teach, both in the public arena and within the large corporate food companies, and to enable everyone to make better choices so they too can enjoy greater health throughout their lives.  Her unique, surprisingly simple yet extensively researched but down-to-earth approach, challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make smarter choices about the food they choose to put into their body. Cyndi confronts her audiences, whether within the public or corporate sectors, she has the courage to call out deception and misinformation and believes in arming people with the tools and resources to reach their goals. By educating people on food choices, how to read food labels, why diets don't work, and how drugs can affect your total well-being and vitality, Cyndi empowers them to make long lasting changes with simple and achievable steps on how to create healthier habits.   My website: www.guylawrence.com.au www.liveinflow.co

Mind Body Spirit Connection: Autoimmune Healing Through Balancing Your Mind Body and Spirit. Learn about how to balance your mind body and spirit to heal from an autoimmune condition. Learn about how Steve Fertado healed his rheumatoid arthritis in 9 months through mind body spirit connection, diet and lifestyle changes. BIO:   Meet Steve Furtado, an individual who embodies resilience with the pursuit of personal growth. As a small business entrepreneur, Steve has harnessed his passion and creativity to establish successful ventures in a competitive market. Steve is a devoted single dad to two children. His role as a father is a cornerstone of his life, and he provides unwavering love, guidance, and support to his kids while juggling the challenges of the rest of running a small business. Steve's calling is as a Certified Elite Mentorship Trainer. He empowers individuals to navigate personal challenges, redefine their life's purpose, and attain fulfillment. Steve's coaching style is rooted in his own transformative journey, offering invaluable insights and support to clients and students seeking change. Steve Furtado's narrative represents the harmonious fusion of small business success, dedicated single parenting, and a sincere commitment to guiding others toward personal growth and life transformation.   stevefurtado.com https://www.facebook.com/steve.furtado.587 https://www.linkedin.com/in/lifeshiftwithstevefurtado/ https://www.instagram.com/lifeshift_withsf/   Research Articles:  Mind Body Spirit Dimensions of Wellness- https://link.springer.com/article/10.1007/s10902-019-00215-6 Recognizing the Mind Body Spirit Connection in Medical Care: https://journalofethics.ama-assn.org/article/recognizing-mindbodyspirit-connection-medical-care/2009-10 Conceptualizing Mind, Body, Spirity Interconnections Through and Beyond- https://www.sciencedirect.com/science/article/abs/pii/S1550830714001098    

Tammy Sausa is a licensed clinical social worker (LCSW), mental health therapist, author and the proud owner of A Therapy Life Center, LLC. Tammy is currently treating adolescents, adults and families dealing with a variety of mental health and behavioral challenges. Her passion for helping people reach their greatest potential is what fueled her to write a book, Lessons from the Listening Lady, Adolescents and Anxiety, A Family Guide to Making the Mind, Body and Spirit Connection. She encourages her clients and readers to go beyond their limitations and truly make the mind, body and spirit connection so they can live their best life. This is what sets Tammy apart from other therapists. She believes that spirituality is the missing link in families and provides her clients and readers with the tools they need to create a positive lifestyle change. Incorporating such things as gratitude, positive affirmations and forgiveness into your family's culture and daily living will make a huge impact on each family member's overall mood and behaviors. She teaches you how to quiet your mind and the importance of living in the NOW. How to surrender and have FAITH that life is as it should be. Tammy believes that life is a gift and is willing to share her own story and experiences with anxiety in order to reach the most people and guide them to healing. To learn more about Tammy, please visit www.atherapylifecenter.com. To get my FREE 30 Day Get Lean Guide and my weekly Fit Tip Friday newsletter, sign up here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fit-to-lead/message Support this podcast: https://podcasters.spotify.com/pod/show/fit-to-lead/support

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Monica Norcross. Misty is a Mental health professional with over 16 years of experience in the field and over a decade of experience developing and implementing evidenced-based programs to transform the lives of at-risk youth and their families in the children's mental health system. Monica has been in the fitness/wellness industry for 12 years and counting. She's been a Certified Personal Trainer, a Fitness Nutrition Specialist, COPE certified, a Zumba Instructor, and has developed The Still Workout™ from her years of training. She specializes in teaching how to care for the body in a way that reveals spiritual truth and deepens the love relationship with God. Connect with Monica: Instagram @thestillconnection Facebook @thestillconnection  website     Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata  

In the latest episode of The FemCity Podcast, our COO, Lynn Pelzer, welcomes a special guest, Naomi Ali, the CEO of NNALI Consulting, Conscious Leadership Coach, and Author. Together, they delve deep into the fascinating realm of achieving alignment and clarity by exploring the interconnectedness of the mind, body, and spirit. Naomi Ali passionately believes that the state of our mental, emotional, and spiritual well-being profoundly impacts our physical health. As she shares her insights, listeners will discover the profound truth: when one element is out of balance, it can disrupt the harmony of the entire system, leading to fatigue, pain, and various other physical issues. Naomi offers practical guidance on creating clarity and harmony in our lives.  We've also included valuable resources such as a sleep protocol from Huberman Lab and a demonstration of the physiological sigh technique via this YouTube video. Tune in to this insightful conversation and discover how to align your mind, body, and spirit to lead a more balanced and fulfilling life.  About Naomi N. Ali // Naomi is the CEO of NNALI Consulting, Conscious Leadership Coach and Consultant, Author, Speaker, and Nationally Syndicated Columnist on The Price of Business Digital Network. NNALI's mission is to champion conscious leadership where mindset and well-being thrive for the greater good. Visit www.nnali.com to learn more. About FemCity //  FemCity offers a Free 30-Day Trial Membership and Memberships start at only $15.99. You can also learn more about launching a FemCity Chapter in your community. FemCity has been seen in Gilt, Vogue, AP News, Entrepreneur, Forbes, and MarieClaire. Learn why FemCity is more than just a women's networking group at www.femcity.com and on all social platforms @FemCity. About Violette de Ayala // Violette is a Cuban-American serial and social Entrepreneur, Founder of FemCity®, and virtual mentor to over 20,000 women. Violette has been quoted in Success, Entrepreneur, CNBC, Yahoo Small Business, Business Insider News as a small business expert. You can connect with Violette on IG, FB, LinkedIn at Violette de Ayala. About Lynn Pelzer // Lynn is the COO of FemCity and has held a chair position on boards, currently part of a DEI board with FemCity, she has been awarded the Rising Star Award and Crystal Executive Award in her previous company. She has been a contributor on podcasts as well as blogs, and has been a speaker in women's groups on the topics of business. You can connect with Lynn on Facebook or Linkedin @lynnpelzer. 

**BONUS Series. Evolution to your higHERself. Ep. 3** Join hosts Harmony and Melissa in an enlightening conversation as they explore the transformative journey of embracing the mind-body-spirit connection and the profound insights of Ayurvedic principles. In this episode, you'll discover how Ayurveda's wisdom aligns with modern-day trauma-informed practices to nurture growth, well-being, and personal potential. Tune in to uncover the intricate interplay between these elements and gain actionable steps to integrate these practices into your life for a holistic and empowered journey. Episode Highlights: In this insightful episode, Harmony and Melissa delve into: A personal journey shared by the hosts, highlighting the transformative power of embracing the mind-body-spirit connection. The holistic harmony that Ayurveda underscores between the mind, body, and spirit, and how this union contributes to overall well-being and growth. Unraveling the individual constitutions or Doshas recognised by Ayurveda, and how understanding your Dosha can amplify personal growth and vitality. The pivotal role of mindfulness in achieving inner alignment, enhancing self-awareness, and making empowered decisions. Anecdotes illustrating the profound impact of mindfulness practices on aligning mind, body, and spirit on the hosts' personal paths. Ayurvedic dietary principles that energise, sustain and support personal growth. Real-life accounts showcasing the transformative effects of Ayurvedic nutrition on enhancing energy levels and potential. The nuanced relationship between trauma, personal growth and women in business, and how trauma-informed practices play a crucial role in healing and empowerment. Insights into how trauma-informed techniques empower individuals to reclaim their potential and self-expression. Actionable steps for listeners to seamlessly integrate Ayurvedic practices and trauma-informed techniques into their daily lives, nurturing their growth and potential. Join Harmony and Melissa for an episode packed with valuable insights, practical steps, and an empowering discussion on embracing the mind-body-spirit connection and Ayurvedic principles for holistic well-being and growth. Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠ FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠ Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠ ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠ FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠ Join The Ayurveda & Women's Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠ Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠ Follow on FB: ⁠⁠https://www.facebook.com/Harmony.Inspired.Health⁠⁠ Donate to the podcast: ⁠⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠⁠    Connect with Melissa: Follow on IG: https://www.instagram.com/iammelissaalves/ Website: https://www.melissaalves.com/   --- Send in a voice message: https://podcasters.spotify.com/pod/show/harmonyinspired/message

Hey Heal Squad, welcome to another All Stars episode. This week, Anita Moorjani emphasizes self-love and authenticity as foundational to healing, highlighting the mind-body-spirit connection's significance; Nicole Sachs explores the mind's role in pain and the power of expressive writing and self-compassion for holistic well-being; Brian Bradley underscores optimal body alignment's impact, the pain-alleviating Egoscue method, and the importance of foot mechanics and balance for comprehensive health. Anita Moorjani Embrace Self-Love: self-love and authenticity as foundational elements of healing. Mind-Body-Spirit Connection: the interconnectedness of mind, body, and spirit, and how holistic well-being involves all three. Fear vs. Love: shifting from fear to love as a catalyst for transformation. Nicole Sachs Mind-Body Connection: the mind's role in creating and releasing physical pain; emotional healing as a key component. Expressive Writing: the power of journaling to heal wounds and release physical symptoms. Self-Compassion: the role of self-care on the journey to holistic Well-being. Brian Bradley Optimal Body Alignment: proper body mechanics for enhancing performance and everyday activities. Egoscue Method: address pain and imbalances through targeted exercises as a holistic approach to healing. Foot Mechanics and Balance: lymphatic drainage and muscle balance for a comprehensive approach to overall wellness. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Share your thoughts with us (click here)In this episode, we dive into the profound interplay between the mind, body, and spirit, uncovering the secrets to achieving holistic well-being and personal growth with the esteemed guest, Kate Reardon.As Highly Sensitive People (HSPs), it's fantastic to explore the fascinating world of spirituality, self-discovery, and empowerment. Through this transformative discussion, we aim to provide valuable insights into how aligning the mind, body, and spirit can lead to a more fulfilling and purposeful life.Are you ready to embrace a life of balance, resilience, and abundant energy? Our conversation with Kate Reardon, a fellow HSP, will empower you to take charge of your well-being and unlock the potential of your multidimensional self.00:00 - Intro01:34 - Kate discusses her deep connection to the spiritual world since childhood, including her ability to see energy. 04:53 - She shares the first spark that ignited her understanding of the mind, body, and spirit. 07:28 - Kate admired the power of healing through plants, herbs, and the Earth itself. 13:07 - Kate began redreaming to gain clarity on what she truly wanted to offer to the world and hears what she found out... 14:18. - This is primarily what she is known for. 16:41-  Kate defined success in alignment with her dreams. 18:14 - She discusses achieving the unthinkable and conquering the impossible. 20:03 - Kate explains her weeding, seeding, and feeding process. 21:53 - She shares why she loves detox and fasting. 22:47 - Kate stresses the importance of clarity on two crucial things. 29:31 - She discusses using her sensitivity as a superpower. 36:30 - Kate encourages listeners to stay true to themselves and their unique ways. 40:00 - OutroKnow more about the "Natural Instinct Healing" retreat:https://naturalinstincthealing.com/Connect  on her social media account;Instagram: @katereardonloves***

Are you on a healing journey and want to learn more about the mind-body-spirit connection? Today's episode is for you! In this episode, I have Lindsay Tuttle, NP on the show today. Lindsay is a nurse practitioner, holistic health practitioner and mind body spirit release practitioner who focuses on the whys behind the it's when it comes to her clients' health.  She utilizes metaphysical anatomy, bioenergetics and a layered approach to discover what is keeping an individual stuck in their health and being. Her motto: make healing fun again! She shares her approach to healing with us today. Tune in to hear more!Thank you so much for tuning in today! I'd love to connect with you on my email list, blog at loveyourbodywell.net or on Instagram @loveyourbodywellDo you need a reset? I created an E-book with YOU in mind! Get the Love Your Body Well The Reset E-Book for $5 HERE!Check out the show notes for links and resources mentioned in today's episode.SHOW NOTES: www.loveyourbodywell.net/episode42

Welcome to an invigorating episode of our podcast, where we invite you to boost your energy and enhance your focus through a 1-hour session of Reiki-infused meditation music. In this episode, we explore the transformative effects of Reiki and the power of meditation music in revitalizing your mind, body, and spirit. Reiki, Meditation Music, Energy Healing, Boost Energy, Enhance Focus, Rejuvenation, Mindfulness, Holistic Well-being, Relaxation, Affirmations, Presence, Podcast, Personal Growth, Universal Life Force Energy, Mind-Body-Spirit Connection. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Justin, Cesar, Nathan & Tiffani, dive into the intricate relationship between our mind, body, and spirit. Join us as we explore how nurturing each aspect can lead to overall well-being and personal growth. From practical tips to spiritual practices, we uncover the secrets to achieving harmony and balance in our lives. Tune in as we jump into the transformative power of mind, body, and spirit connection. Happy 4th of July! Find out more about us and get involved go to https://linktr.ee/thehopeshot

When we face a problem or issue in our life, we often view it in its singularity, when usually it is the result of some imbalance or neglect in other aspects of our life. In this episode we explore the connection between mind, body and spirit and it effect on our health. https://holistic-healing-with-deepshikha-joshi.ck.page/bookafreesession

In this episode, I dive into the incredible world of energy healing and transformation. Join me as I peel back the curtain on some of the fascinating concepts I teach in my “You Are Energy” course.  First we explore the profound effects of feeling others' energy, and the importance of setting boundaries to reclaim your vitality. I'll share insights into recognizing and managing the influence of others' energy on your own. Plus, I'll explain some of the energy clearing techniques that I teach and can help you embrace a holistic mind-body-spirit transformation for lasting change. I'll touch on the synergy of quantum physics, chakras, and EFT. And I'll tell you how I discovered the art of biohacking and rewriting my future through nurturing my body.  I want to help you learn how to prioritize self-care and rewrite people-pleasing patterns so you can revolutionize your health, sleep, digestion, and immune system. Join the Stark Transformation Show's supportive community, as we navigate the depths of the soul and illuminate the path to your desired reality. Find more about Amy Stark and her courses: www.starktransformation.com Support the Podcast: www.starktransformation.com/donate-to-the-podcast You Are Energy Course: https://stark-transformation.thinkific.com/courses/you-are-energy Mentioned in this episode: Tuesdays with Maury Bruce Lipton's book about cells being antennas Wayne Dyer Silvia Brown

In episode #16, I speak with Jenny Israel who is an Intuitive Soul Coach with 13 years of experience in energy medicine coaching and spiritual teaching. Jenny shares her own personal spiritual journey and gives us an inside look at what a “Soul Coaching” client session with her looks like as guides a 15 minute coaching session for me at the end of the show.  We explore the topic of self sabotage and why we are actually designed to do it-  how to prepare for it and overcome it in order to begin aligning with the life that we want or envision for ourselves. We also discuss the mind, body, spirit connection and why looking to our emotional/ spiritual body might be supportive for our physical body and symptoms. Jenny teaches us how we can get to know ourselves a little bit better so that we can begin living a more authentic, joyful life… today. For more information on how to connect with Jenny or view her resources and services please visit her website:  https://www.jennyisrael.com/   DISCLAIMER:  THIS PODCAST/WEBSITE/COACHING SERVICE DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to audio, video, text, graphics and other material contained are for informational purposes only. NO material in or from this podcast/website/ coaching service/ special guests is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of YOUR physician or another qualified health provider with any questions you may have regarding your health or medical treatment. Never delay seeking medical advice because of something you read/hear/see on our show/website or coaching practice.

Dena Marie welcomes back Gayle Picken and friends with NW Mind Body Spirit Connection to chat about the upcoming event in May. Gayle Picken, NW Mind Body Spirit Connection https://nwmindbodyspirit.com Michelle Fetters, Epona Guide and Dancing Spirit Equestrian Ranch https://www.eponaguide.com/ Laurie Lind, instructor at Wild Rose Yoga in Cle Elum https://www.wildroseyogi.com/ Website: https://nwmindbodyspirit.com/

Dena Marie welcomes back Gayle Picken and friends with NW Mind Body Spirit Connection to chat about the upcoming event in May. Gayle Picken, NW Mind Body Spirit Connection https://nwmindbodyspirit.com Michelle Fetters, Epona Guide and Dancing Spirit Equestrian Ranch https://www.eponaguide.com/ Laurie Lind, instructor at Wild Rose Yoga in Cle Elum https://www.wildroseyogi.com/

Healing the whole woman is key to full recovery from betrayal trauma. This is considered a Holistic approach to betrayal trauma recovery. Holistic healing addresses all three (mind, body, and spirit) in various ways that are natural and noninvasive. Jesus healed. He healed the whole person - mind, body and spirit. And if He addressed all three, so should we. Today we are going to explore how healing the mind, body, and spirit sets the whole woman up for a successful recovery from betrayal trauma.  We know there are many techniques for healing the mind and body: Brain spotting CBT - cognitive behavior therapy Somatics NLP - neurolinguistic programing But what about the spirit of the woman? How do we address the nagging thoughts that still torment even after much mind healing work has taken place? Or, what do you do about the overwhelming anger that is causing your body to be sick even after much body trauma release has been done? How do you address the things that go way beyond what we can humanly do in trauma work? We are diving deep into it today.   I pray this blesses you and equips you to set into your authority as a Child of God, a true Warrior in the Kingdom of God. XO, Lisa :: NEXT STEPS: Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   What to do after you find out about his affair Get on the WaitList for the Course Launch:  HE BETRAYED ME!!! NOW WHAT??? Schedule your Clarity Consult with Lisa:   Affair Recovery Plan Consult Email:   info@lisalimehouse.com Got a question you want answered?  ASK HERE

What is aromatherapy and how does that affect our mindfulness practice? In this episode, the NYC's top aromatherapy practitioner, Amy Anthony, shares the magic of essential oils and aromatherapy, including the connection between our chakras and certain oils and how we can enhance our mind-body-spirit connection by working with them.About Amy:Website: https://nycaromatica.com/IG: https://www.instagram.com/nycaromatica/FB: https://www.facebook.com/nycaromaticaPodcast "Essential Aromatica"Resources discussed in this episode:Chakras & Aromatherapy MasterclassArticle: Alchemical GoldLet's connect!Facebook group: https://www.facebook.com/groups/151528407196525Instagram: https://www.instagram.com/whynotmeditate.podcast/Website: https://masakozawa.com/Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practiceSupport the show

Will is a certified professional coach who is passionate about the personal development of himself and others.    Will spent 20 years as a personal trainer and was growing increasingly frustrated supporting people on the outer work only.  Now, as a coach, Will has been able to leverage his ability to connect, with his compassion, in a way that significantly serves others.  Will's clients have shared that he has been able to create spaces where they can truly get to the bottom of what's holding them back and ultimately be at the choice to release what's heavy – whether it's guilt, obligation, or self-doubt.  From there, they take action to step into life feeling driven, confident, and motivated.   On a personal note, he has benefited from the exact processes and experiences he shares and creates for his clients.  He is grateful to be able to do the very work with his clients that have provided the learning and growth that has also served him. Additionally, I'll be donating to and raising awareness for the charity or organization of my guest's choice with each episode now. This episode, the organization is called Hearts of Gold. Any and all donations make a difference! You can connect with William on: Website Instagram LinkedIn Facebook   To connect with me: Interested in working with me as your coach? Book a complimentary 15 minute call here. LinkedIn Instagram Website Subscribe to my weekly newsletter YouTube Please leave a review for this podcast on Apple Podcasts!   Resources/People Mentioned: Dopamine Nation - Dr. Anna Lembke Daring Greatly - Brené Brown Big Magic - Elizabeth Gilbert My Grandmother's Hands - Resmaa Menakem Conscious Leadership Group Hearts of Gold Core Remastered

This year is all about getting deep within yourself. The first step in doing so is by learning your intrinsic nature. The month of January is dedicated to just that. This is the introduction to this month's theme, mind, body, spirit and how they connect.Get Manifest on Purpose Exclusive Content: Overcoming Abandonment: https://www.manifestonpurpose.net/exclusive-conversations Book Your Free Discover Call: Discover How I Can Help You Turn Your Dreams In To Reality! https://www.manifestonpurpose.net/booking-calendar/discovery-conversation?referral=service_list_widgetPlease Subscribe: https://www.manifestonpurpose.net Auto Suggestion Is A Great Way To Program The Subconscious Mind. Click Here For Your Personalized Auto Suggestion mp3I am forever grateful for your love and support. To show love and gratitude: (Cash app): $KIMBALEYWILLIAMSBecome a supporter of this podcast: https://www.spreaker.com/podcast/manifest-on-purpose--4746925/support.

Over 10.7 million people around the world have experienced Vickie Gould's sound healing baths. She is a 11x best-selling author, certified Law of Attraction Practitioner, Energy and Sound Healer, Master Herbalist, Reiki Master and Ho'oponopono warrior who has been trained by Joe Vitale and Lisa Nichols (both of The Secret). She's well-known for being an intuitive writing coach as well, helping entrepreneurs share their expertise and stories through best-selling books. Through her journey with Chronic Lyme Disease, she came to understand the mind, body, and spirit connection. This is where she immersed herself in learning more about energy, vibrations, and frequencies so that she could enhance her own healing journey. She has been featured on NBC, HuffPost, The Mighty, OM Times and many other media outlets sharing concepts about intuitive writing, manifestation, energy and how you can live an abundant and fulfilled life of no regrets. How do LISTENERS connect with you? www.lifechangingenergy.com www.vickiegould.com https://www.facebook.com/lifechangingenergy https://www.instagram.com/lifechanging.energy/ https://www.tiktok.com/@lifechangingenergy

Course Lab co-host Danny Iny introduces The Self-Awakened Lifestyle, a new podcast in the Mirasee FM podcast network. In this bonus episode, host Esco Wilson explores self-talk and the stories we tell ourselves with his high-achieving guest.

Melinda introduces The Self-Awakened Lifestyle, a new podcast in the Mirasee FM podcast network. In this bonus episode, host Esco Wilson's guest struggles with self-acceptance and letting go of a tumultuous past. Esco helps her open to forgiveness and a new start.

Host Lisa Bloom introduces The Self-Awakened Lifestyle, a new podcast on the Mirasee FM podcast network. In this bonus episode, host Esco Wilson guides his guest through a journey of healing painful memories and regrets to a commitment for a more empowering future.

Making It co-producer Geoff Govertsen introduces The Self-Awakened Lifestyle, a new podcast in the Mirasee FM podcast network. In this bonus episode, host Esco Wilson guides his guest to manage emotions, even in unpredictable situations.

We are uniquely made in the image of God. With this in mind, we need to discover what it means to live for Him with our whole selves. Our bodies have a lot to do with God and our spiritual development.

Dr. Sharon Stills interviews Jane Hogan, “The Wellness Engineer,” in today's episode on a tricky topic - chronic pain. Blending her personal experience with an autoimmune disease, ancient wisdom and quantum science, Jane walks the listeners through tools and methods they can use today to begin reversing the insidious effects of chronic pain. With specific attention given to the power of the mind and spirit, Jane shows us how powerful we are - powerful enough to rewrite the story, create a new reality, and flip the script on chronic pain!

Psychology has spanned over a hundred years now. First, there was Pavlov's theory of classical conditioning where humans are triggered by certain stimuli. Then there's the concept of cognitive behavior where one's emotions are said to be influenced by the mind. Now, we are on this third wave of human psychological evolution, which is the mind, body, and spirit connection. The mind, body, and spirit connection is this idea that the mind, body, and spirit are all connected – and that mindfulness has a significant place in the acceptance and compassion that we can feel towards ourselves. Therefore, we can heal our bodies from diseases by listening to our bodies and our intuition for the signals they provide. And if we just learn to listen to them, we can discover the seat of our energies. Spiritual guide and Psychedelic Assisted Therapy (PAT) facilitator, Austin Mao, joins us today to talk more about the mind, body, and spirit connection, as well as the role of psychedelics in achieving such connection. Austin is an integration coach, and the Founder of Ceremonia, a startup church that is on a mission to bring consciousness to the world through the intentional application of psychedelics and psychotherapy. In this episode, you will hear: The 3 waves of psychology The mind-body-spirit connection Practices you can do to connect the mind-body-spirit Tapping into your intuition or non-linear thinking The power of meditation Four questions to access the spirit through the mind The role of psychedelic-assisted therapy Subscribe and Review Have you subscribed to our podcast? We'd love for you to subscribe if you haven't yet. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. CONNECT WITH US Website: https://alexatwood.co/ Podcast: https://podcasts.apple.com/us/podcast/the-alchemist-lounge/id1552229674 LinkedIn: https://www.linkedin.com/in/alexatwood/ Twitter: https://twitter.com/alexatwood/ Instagram: @alexatwood_coaching Facebook: https://www.facebook.com/alexatwood.coaching P.S. Like content like this? Join in my newsletter! - https://fierce-author-7032.ck.page/a7a68aca9f Supporting Resources: www.austinmao.com  Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

In today's episode Narado Powell, Scott Gazzolli and I the mind/body/spirit connection and the important role it plays in mental health. Narado Powell is host of the critically acclaimed top 1% health and wellness podcast, "Matter Over Mind. Narado is a Certified Lumen Metabolic Coach & carries 7 fitness and nutrition certifications from the International Sports Sciences Association. Scott Gazzolli is the host of the Apple top 500 listener to podcasts," Causing The Effect." Scott has always had the urge to help others and believes his podcast can transform people's perspectives and limits. Scott lives, works and podcasts from Brooklyn, New York and is available for speaking engagements.

Wouldn't it be cool if you had a map that would lead you to your very best self? A magical tool you could use to help you find balance and happiness in all areas of your life? You do! It's called the chakra system, and it's one of my favorite mind-body-spirit connection tools! You will love all the joy and fun the rainbow chakra will bring into your magical tool kit! Welcome to episode 5 of Chakra Talk! In this episode, I'm explaining all things chakra! Questions and tips like: -What are chakras? -What's the meaning of the 7 chakras? -How to unblock your chakras -How to balance chakras When you feel internally balanced and connected to your true self you're able to see the world from a positive space, and that's what this tool will do for you! Always remember you have the power inside of you to make all of your dreams come true! Dream big, magical one! Carly Loving this episode and want to find more mindfulness activities for kids? Grab a grown-up and let's connect! Instagram: @campchakrakids Facebook: Raising Chakra Kids YouTube: Chakra Kids Website: InnerRainbowProject.com Grab your free coloring page with a positive affirmation that you can use to help balance your chakras: Click Here for your Chakra Coloring Page! Want to introduce your kids to the world of spirituality and mindfulness? Grab my free chakra balancing guide with 108 ideas to engage your kids in a fun and meaningful way here! Relax with this Happy Place Meditation: https://youtu.be/hF9hzGRcNXc And whenever you're ready for more you can join Camp Chakra Kids and hang out with the Chakra Kids for some chakra balancing fun! They will help you make every day an adventure in happiness. Click here: Learn more about Camp Chakra Kids!

Wouldn't it be cool if you had a map that would lead you to your very best self?   A magical tool you could use to help you find balance and happiness in all areas of your life?   You do! It's called the chakra system, and it's one of my favorite mind-body-spirit connection tools! You will love all the joy and fun the rainbow chakra will bring into your magical tool kit!   Welcome to episode 5 of Chakra Talk! In this episode, I'm explaining all things chakra!   Questions and tips like: -What are chakras?  -What's the meaning of the 7 chakras?  -How to unblock your chakras -How to balance chakras   When you feel internally balanced and connected to your true self you're able to see the world from a positive space, and that's what this tool will do for you!   Always remember you have the power inside of you to make all of your dreams come true!   Dream big, magical one!   Carly Loving this episode and want to find more mindfulness activities for kids? Grab a grown-up and let's connect!   Instagram: @campchakrakids Facebook: Raising Chakra Kids  YouTube: Chakra Kids  Website: InnerRainbowProject.com   Grab your free coloring page with a positive affirmation that you can use to help balance your chakras:    Click Here for your Chakra Coloring Page! Want to introduce your kids to the world of spirituality and mindfulness?  Grab my free chakra balancing guide with 108 ideas to engage your kids in a fun and meaningful way here! Relax with this Happy Place Meditation:   https://youtu.be/hF9hzGRcNXc And whenever you're ready for more you can join Camp Chakra Kids and hang out with the Chakra Kids for some chakra balancing fun! They will help you make every day an adventure in happiness. Click here: Learn more about Camp Chakra Kids!

In this episode, we speak with the founder of a holistic wellness initiative that aims to help people achieve balance and well-being in all aspects of their lives. From the principles and practices of holistic wellness to the challenges and rewards of building a wellness community, we explore the world of mind, body, and spirit health with this passionate and knowledgeable leader. Svastii wellness group is a holistic wellness initiative founded by Smita Soni Agnihotri, A Reiki Grand Master, Past Life Regression Therapist, Akashik Records Expert, NLP subconscious reimprinting master practitioner, and coach with a vision to help everyone achieve overall wellness with the help of natural and energy healing modalities.

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.

The spiritual components in healing. How to use Spirit in the Mind/Body/Spirit Connection to create harmony with Eva Vennari. Go home in your own body using minerals of healing that can affect physical, mental, emotional and life's productivity. Practical ways to listening to your own bodies as expressions from our physical health that effects the way we feel emotionally or metaphysically expressed that can be affect us. These can create inflammation, allergies that can be confused by spiritual messages or clairvoyance that we can hear within our bodies that can help to communicate with our body to help the imbalances of minerals in our bodies. We need to learn discernment to understand our bodies messages. Eva also has book- Called Energy Healing and Soul Medicine with stories of miracles from different Holistic Practitioners.  Link to the book: https://www.amazon.com/dp/B09TZBT11W/ Her website: theElevateInstitute.com Serraphine.com for private sessions for fullfilling Life Desires Video Course to Realign Fear to  Reassurance to create more productivity and Success: The Way to Reassurance AnxietySimplified.net Change your life, change your focus from fears to fulfillment ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions  

#14: Justine Blackwell joins Morgan to talk about her life as a holistic health coach and how to better support your gut health. Justine gives insight into the significance of strong mind, body, spirit connection when it comes to creating a life of balance and finding what works for you. She also tells her own experience with poor gut health and gives tips on how you can be supporting yours through simple changes in your everyday lifestyle.  Connect with Justine:  IG: @wellthwithin  Website: www.wellthwithin.com Follow Along:  @realradiantt

My next guest is sound healer, Laura Kellogg. Sound healing clears away stuck and negative energy to heal the mind, body, and spirit, and is used to catalyze your own healing capabilities. Laura uses the gentle but powerful frequencies of sound healing instruments with guided meditation and mantra to catalyze healing. She works with groups and individuals to move through energetic blockages for deep healing.Learn more about Laura by visiting her website www.devachanna.com and follow her on Instagram @Devachanna and Facebook @Devachanna. You can also check out the MeditativeMind YouTube Channel Laura mentions in this episode.As always, let us know what you thought of this episode! Don't forget to follow, rate, and leave a review on Apple Podcasts. We'd also love for you to drop us a comment on Instagram @_suburban_warrior and join our Suburban Warrior FB Group to be a part of our Warrior Community!  https://www.facebook.com/groups/suburbanwarriorlife/Also, check out the Suburban Warrior Apparel Co. to get your SW Merch! Visit http://www.suburbanwarriorlife.com/ Warrior Up and Believe in You!Crissywww.crissypyfer.com

Kelli Calabrese, a fitness, nutrition, wellness and lifestyle coach, helps people build resilience to tackle whatever life throws at them. “The greatest desire that every human who has breath has is to be unconditionally loved. We have to learn how to be resilient and to get back up again.” It's time to begin investing in yourself so you can prepare for the future. “We invest in the things where we see value. Ask yourself how you can spend your time and means to give you that value.” In this episode, Kelli Calabrese explains the mind, body, spirit connection and how you can start achieving your goals. Connect with Kelli Calabrese: Website: https://kellicalabrese.com; https://www.intentionallyfabulous.com Facebook: https://www.facebook.com/KelliCalabrese Love the podcast? Subscribe to our premium membership! Click here to learn more. Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged #podcast #wellnessadvocate #wellnessinfluencer #mindbodyspirit #MindBodySpiritApproachToLifestyleChange

Kate & Brittany discuss how to achieve moments of bliss and gratitude from a mind, body, soul connection. Find out what they do to foster this connection and questions you can ask yourself to  find what you need to grow. Join us as we explore everything spiritual, astrological, and overall mystical. We are going to deep dive in all your favorite witchy topics: astrology, tarot, crystals, manifesting, meditation, witchcraft, spells, spirit guides, ancestors, angels, your higher self and self care.Follow us on instagram!Kate:https://www.instagram.com/kate_da_grreatBrittany:https://www.instagram.com/bmarsz/

Psychiatric expert Dr. Murali Krishna talks to MHAOK about mindfulness and the mind-body-spirit connection. He also takes us through a mindfulness exercise you can do anywhere with just the tools you have within yourself.

Happy New Year! I am so excited about the possibilities of 2022 because I have really been working on my stress levels. Yes, 2020 and 2021 were stressful years, and 2022 promises to be somewhat stressful as well. The question is how do we move forward in 2022 and leave the impact of stress behind in 2021. Studies have shown that one way to alleviate the impact of stress on your body is through Yoga and Meditation. There are many benefits of meditation and yoga and that is what Denise Perry and I talk about in this 1st episode of the year. We cover the following topics · Benefits of yoga · Benefits of meditation · How both can alleviate stress and anxiety · The different forms of yoga and how to start Tune in and get some great tips on how to reduce your stress and increase your relaxation for 2022. Denise Perry Bio Initially, Denise started her yoga journey as a way to exercise. Before she knew it, coming to her mat became a time for herself. Even though there have been times over the years that she did not practice the poses, Denise always practiced yoga thru meditation and pranayama, breathwork. It was a spiritual experience as she used meditation to center, learn about herself, and accept the things she saw. Denise loves the saying that “yoga is an exploration of self, by the self, into the self.” She can see how different parts of her journey over the years relate to that exploration. The exploration is something that never ends. A person only has to begin. Part of the reason Denise wanted to become a yoga teacher was to help others begin their journey. As a teacher, she hopes to help students grow and find at least a few moments of connection while on the mat. Denise holds a BA in Communications and Media Studies and is RYT 500 Yoga Alliance certified. She has also studied coaching, Reiki, and meditation and currently taking an advanced Meditation Teacher Training course. She loves to teach Gentle Flow, Restorative, Yin, and Yoga Nidra. She lives in North Carolina with her two cats, Iris and Jem and is the Studio Director/Owner of Yoga Nook in Chesapeake, VA. Denise looks forward to being a part of your journey. Denise Perry's Social Media www.chesapeakeyoganook.com www.facebook.com/chesapeakeyoganook IG @yoganook; Twitter @ ChesYogaNook To find out more about your host Lynnis Woods-Mullins click here --- Send in a voice message: https://anchor.fm/vibelivingpodcast/message

Today on the podcast we're talking about all things health, the mind, body, spirit connection and why it's so important to focus on all three. We're also talking about how to start creating “to be" lists and stop creating “to do“ lists. To do lists are great and they have a place, but when we're talking about goals or New Year's resolutions, it's much better to craft an image or a vision of who you want to be or become instead of what you want to do or accomplish. We also go a little deep with scientific studies on our physical health and I dip my pinky toe into my thoughts surrounding the pandemic… That's right I'm going there. Shawn Stevenson's podcast: https://open.spotify.com/show/6F3aCAq1L6k3eVqfaveMCp?si=nf-5CPNXSyuki3VcX3rXxQ Mark Shatzcker's Book: https://www.amazon.com/gp/product/B08VJMGD87/ref=nodl_ As always follow along here: Instagram: https://www.instagram.com/laurenwhittngtn Facebook: https://www.facebook.com/groups/actuallyicanpodcast YouTube: https://www.youtube.com/c/LaurenWhittingtonLifestyle --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatswildpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thatswildpodcast/support

What's Covered in this Episode: Hormones and how they affect your whole body Ignoring your intuition and outsourcing your health Storing your emotions in your body Balancing holistic and modern medicine About Haley: Haley Fountain is a Certified Integrative Nutrition Health Coach (INHC), Internationally Accredited Health Coach (IAHC) and hormonal health expert. She specializes in helping women to holistically balance their hormones, heal their guts and live their best lives. She has worked with companies like Kroger and Whole Foods to put together recipes and lifestyle tips, inspiring thousands of people to make healthier lifestyle choices. Haley offers 1:1 health coaching, group challenges, self-paced courses, and tons of free holistic health content on her website and social media channels. Connect with HALEY: IG: @holisticinhouston www.instagram.com/holisticinhouston Facebook: Holistic in Houston www.facebook.com/holisticinhouston Website: www.Holisticinhouston.com Don't forget to subscribe + show some love in the reviews! Xo, Lexi Instagram | Facebook | Questions, Comments, Feedback? Email me! alexi@upwestsocial.com *Disclosure: I only recommend products I would use myself and all opinions expressed here are my own. I may earn a small commission through affiliate links, at no additional cost to you. Thank you for your continued support! --- Send in a voice message: https://podcasters.spotify.com/pod/show/unperfect/message

Welcome to my first official solo episode! In this episode, I will be doing my best to explore topics of holistic health that I am exploring in my own world! . . . This episode is sponsored by... The Womxn of Color Summit®. The Womxn of Color Summit® is an equitable community organization focused on creating safe and inclusionary spaces for womxn and non-binary people of color to share stories and knowledge, as well as make impactful change. Currently, the Womxn of Color Summit® has enrollment open for their 12-week group program - Deepening Your Spiritual Practices and Community. Apply for the waitlist for the summer program here or follow them on Instagram @womxnofcolorsummit. Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future. Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel. Banyan Botanicals, who have spent the last 25 years sharing the wisdom of Ayurveda and the power of Ayurvedic herbs. Shop Ayurvedic herbs here. Book a free exploratory coaching call with me. Follow me on Instagram @empowered.spirituality I am a self-employed team of one and have a mission to create content and resources for everyone at all levels. If my work has helped you in some way, and you feel called to give an energetic exchange, or you would just like to do an act of kindness, buy me a cup of coffee! :) This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/empoweredspirituality/message

In your day to day life, do you feel AWAKE? Awake to all of life's beauty and the connection between your mind, body, and spirit? My guest this week, Maria Ji - holistic life and leadership coach - talks to us about this Mind Body Spirit connection and her work towards helping others awaken their inner wisdom. In this episode, we dive into what it really means to heal pain from the inside out and the opportunity we all have to heal and rise - together.  We're exploring: Maria's passion for holistic coaching and mind, body, spirit alignment How fear could be affecting your health (mentally AND physically!) An example of how her work is changing the world! How energy plays a role in chronic pain - and what you can do about it Why equity and inclusion work is an IMPORTANT opportunity How a prayer healed Maria's chronic pain (such a powerful story!) And more!   Connect with Maria: Email: MARIA@MARIAJICOACHING.COM Website: http://mariajicoaching.com/ Check out her course here: https://mariajicoaching.mykajabi.com/pain-free-from-the-inside-out-sales-page Maria Ji, Life and Leadership Coach Mari Ji Coaching: Holistic Coaching, Mind-Body-Spirit Alignment  Maria Ji's background is in corporate leadership development, financial planning, luxury travel, neuroscience of conversations, family reconstruction therapy, holistic health. She is committed to awakening the inner wisdom of human beings. Maria believes that life is too precious to wait and focuses her coaching on supporting people to create the life of their dreams, now.  Maria has recently launched an online course called  'Pain-Free From the Inside Out' that supports people to heal chronic pain by reprogramming their mind and body. Today Maria wants to share with all of you the possibility of holistic healing through the lens of her course 'Pain-Free From the Inside Out'.    Why I create the course - According to studies that 20% of the population that lives in chronic pain.   When pain persists, it can affect all aspects of one's life, including work, school, play, caregiving, and community participation. Living with unmanaged pain can lead to sleeplessness, hopelessness, depression and anxiety, diminished quality of life, and isolation.  Financially, annual health costs averagE $3,000 with production losses around $20,000. For some, unmanaged pain has led to poverty, homelessness, and even suicide. Our relationship to mind, body, spirit shapes our reality. This course is a reminder that we really have the power to create our own reality.  Albert Einstein said: "The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking."  I would add that by transforming our mind, body and spirit connection, we make the foundational change possible, and we really can become Pain-Free from the Inside Out. Connect with me to keep the conversation going! Facebook: https://www.facebook.com/erinlongcoach Website: https://erinlongcoach.com/

Season 2 Episode 3 - Tranquility & Peace of Mind the Importance of the Mind-Body-Spirit Connection with Tara Aytes   Tara discovers that mind-body-spirit wellness incorporates not only physical but also mental and spiritual well-being. To be "healthy," we must consider all three characteristics. The mind-body-spirit connection is based on the idea that we are more than our thoughts. Our bodies, emotions, and spirituality are all part of who we are... All of these factors come together to give us our identities, determine our health, and define who we are.   In this episode, Tara discuss   05:02 Some people are doing it for spiritual, mental, some it's just professional, but it always ends up push your being because you can't really heal one part of you without another weakness showing up 07:52 Our bodies are trained to heal ourselves, but we've got to give it the fuel and the ingredients and treat it the right way so that it can do that. 09:38 If anyone ever wants to inform themselves of power versus force by Dr. David Hawkins, it'll tell you the different vibration levels of your feelings, your feelings, and then your thoughts. 10:25 And then if you are below a level of 200, you are always self-sabotaging yourself. And that's just ranging from fear, doubt, grief, shame, anger. 11:10 We all have thoughts. Don't try to fight it. I accept it. It's okay. Because when you fight it is when it's going to keep happening.   Connect with Tara:  Facebook Page: https://www.facebook.com/30daylifestyles-111561284084310/ Instagram: https://www.instagram.com/30daylifestyles/?hl=en  LinkedIn: https://www.linkedin.com/in/tara-aytes-72939a82  Website: https://www.30daylifestyles.com/   Give us some feedback we love hearing from you, send us a message or you can connect with us to these social media platforms.   Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview ------------------------------------------------------------------------- GET THIS FREE EBOOK: Manifesting with Visualisation: http://bit.ly/3q46nDr 5 Steps To Make More Money From Home by Selling Professionally On Amazon: https://bit.ly/3A6uCq1   Check these out:  Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/3gvJO6l Amazon 101 Academy-Self Study: https://bit.ly/3n53DUS Make Sh*t Happen Membership: https://bit.ly/37MtCdg   Join Tribe My Facebook Group Your Freedom Project https://www.facebook.com/groups/YourFreedomProject2020/    Visit My Website Here: https://theannadavidson.com/   You can also reach Anna on her socials: Instagram - @theannadavidson Facebook - Anna Davidson YouTube - @theannadavidson

In the first part of a three-part series, Temple Hayes talks with Debbie Roche, D.C., a board-certified chiropractor, functional medicine practitioner, and intuitive empowerment coach. Roche is passionate about teaching people how to live more vibrant and empowered lives through brain wellness, natural medicine, and more. She explains her philosophy and how it's possible to heal when you tap into the mind-body connection.

 This Sunday:  Dr. Natalie Horn  will speak on the topic of  Mind, Body, Spirit Connection    |  |  |  We welcome John & Lori Lefevre Johnson as our musician this week.   |  |  |

Crunched for time but still looking to get a sweat in and gain that mental clarity you get post-workouts? Today's episode is incredible - here on the Master it Podcast we love routines, tips, tricks and daily practices that get our mind and body connected and grounded, which is why I'm so excited to introduce Todd to the Master It community! Todd is the founder of TMAC Fitness, a home fitness program that has helped more than 20,000 people get in shape and mind right. Todd is passionate about helping people get their mind right everyday. His signature program is TMAC20 - 20 minute workouts. No equipment. No excuses. Each workout ends with a brief meditation, aka the Mind Right Meditation. Resources mentioned in this episode: Shop BTR Bar here: https://www.eatbtrbar.com/ Discount code: ALI (15% off first order) This episode is sponsored by BetterHelp: Get started with BetterHelp, customized online therapy here: http://betterhelp.com/masterit Shop Life Simplified yoga mats here: https://lifesimplified.shop/ Discount code: PODCAST Connect with me on social: @alimcg_ @_lifesimplified Connect with Todd McCullough on social: @tmacfitness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join me as I welcome Allison Vraniak, Health & Wellness Coach and Healer, for a discussion of the connection between mind, body, and spirit in healthy living. 

We are not meant to be perfect.We are meant to be whole.In this episode of the Align & Hustle podcast, I am joined by Kate Eckman, author of The Full Spirit Workout.Just like physical fitness involves a strong physical core, spiritual fitness involves developing a strong inner core to help us navigate or internal and external worlds.In her book, Kate offers tools and techniques to get readers from where they are to where they most want to be with mind-body- spirit practices.Kate believes that increased performance and resilience, more meaningful relationships , new found confidence and well being are all available to you when you get your spirit in shape!And I agree!  So I am giving YOU a copy of Kate's Book, The Full Spirit Workout!All you have to do is:Leave a 5 Star Rating and short review in iTunes!Send me a screenshot of your review via  DM on Instagram to @kathyspenceportraitAnd I'll send you a book so that you can experience the Full Spirit Workout for yourself!For all the resources mentioned in this episode, please visit the Episode Show NotesHEREThanks for listening!xo, k

The Mind - Body - Spirit Connection  | Brian Johnson | Raw & UNscripted w/Christopher Rausch Tuesday March 30th @ 7pm (pst) / 10pm (est) - Learn new strategies for optimizing your mind, body, and spirit - Gain valuable insights into what our body language is really saying - Discover where you holding yourself back and how to stop the excuses Please join me LIVE Tues, 03/30/2021 @ 7pm (pst) / 10pm (est) as I chat with our guest expert Brian Johnson. He's a mind, body, and spirit coach who specializes optimizing our internal connections for achieving different results. We'll be discussing all things related to our mindset, focus, and beliefs and how we can effectively break negative patterns in our lives. For more information please visit https://brianjohnsoncoaching.com/ No doubt this conversation will provide tons of #inspiration and #motivation to potentially change your #Perspective and #Mindset! Bring your favorite note-taking tools and let's make the changes we need to move to the next level of our life! Here is the videocast replay link: https://youtu.be/ZqdPEc4sPTk BONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions! Are YOU READY #KickassNation #MisFits4Life??? #NoExcusesCoach #Raw&UNscripted #NoRegrets #Unstoppable For More Information please check out: www.ChristopherRausch.com www.Youtube.com/TheChristopherRausch

Your body is divinely beautiful --and when women honor and cherish every part of their being, they can start embodying the full essence of who they are. This requires a big level of vulnerability to be able to stand in and own your body with compassion, acceptance, and love. But the rewards of full acceptance is empowering your inner light so it shines bright and true.     In this episode, I am talking to Chloe' Devin, Master Energy Healer. Chloe' uses her Healing Gifts to guide you to your ultimate [Liberation], in every aspect of Life, through your own Healing, Integration, and Em[BODY]ment of every facet of Self. She stands firm on her mission to help the World shine Brighter by guiding individuals to access and shine in their Full Spectrum Illumination...  Chloe' Devin is a certified Master Energy Healer, trained in various modalities such as Reiki, Shamanism, Shadow Integration, Inner Child Healing, Trapped Emotion Release, 200-hr Yoga Teacher, etc. She is also a Women's Empowerment Leader through co-Founding The Moment Method™ & Souled Out EmpowHERment. You can also find her on Third Eye Vibe Podcast.Chloe is giving us all of her magnetic insight on how to slow down enough to listen to, love, and reconnect with your body.    "When we all focus on our Own Light, feel safe to stand in our Divine Artistry, and beat to the rhythm of our Own drum's, we align with our Uniqueness that ultimately adds to the Collective Brilliance, Masterpiece, and Symphony." - Chloe Devin   What we covered: How your body works as the temple of your spirit Vanity versus divinity The consequences of not loving yourself and your body How to feel super feminine and super connected to your body Reconnecting to your womb   Connect with Chloe': Instagram: https://www.instagram.com/chloemfdevin/ Souled Uut EmPowHERment on Instagram: https://www.instagram.com/themomentmethod/  Tune into the Third Eye Vibe Podcast: https://podcasts.apple.com/us/podcast/third-eye-vibe/id1538239557  Check out the The M[Om]ent Method: https://www.claimmymoment.com/    ------------------------ If you loved this episode, screenshot it and share it in your Stories (and tag me @carissajohnsen), or head to Apple Podcasts and leave a review! Every share and review helps me help more women who want to design a life of freedom.    Join the Freedom Designers Facebook Community, where I share business insights and tips that will help you design a rich life and business!   Now is your time to discover and own your magic. Come join in my new 30-day program, Magic, teaching you how to access prosperity through owning your power.  

Is it possible to not only detox your body but also detox your mind and spirit? If you could do it, what would you do? How would you go about clearing out the toxicity, clutter, and anything else that doesn't belong in your mind, body, spirit connection. In this episode, Lynnis talk about why it is important to do a mind, body detox and the different ways to detox the body and the mind. Naomi Holbrook, Nutrition and Transformation Coach, also talks about the necessity to detox our emotions and the benefits of doing this successfully - especially during midlife. Naomi empowers women 40+ to take control of their health, lose weight, regain energy and build unshakable confidence through Wellthy Evolution® Transformation Program which she founded. With over 20 years' experience in the Wellbeing & Beauty Industry Naomi brings an overall holistic approach to her clients through high level 121 coaching in Nutrition, Sleep, Mindset, Habit Forming & Accountability to help them achieve the best overall health. Naomi left her 20+ year corporate career behind at the age of 40 to create a healthier, happier and more fulfilling life for herself. She retrained as a Nutrition & Transformation Coach and has spent the last few years fulfilling her dream of helping other women to regain control of their own physical & mental health, as she has done for herself. She continues to help, support and encourage 100's of women across the globe to come through their own health transformations and thrive in all aspects of their life. Naomi's Holbrook Website Naomi's Facebook Page V.I.B.E. Series Website V.I.B.E. Women 40 and Beyond Group Join The V.I.B.E. Series Group --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibelivingpodcast/message

On this week's episode of Wholistic Hearts, I interview the lovely Cherie Snyder- a trauma informed educator who enters into the broken spaces as a disciple, empathizer, and integrator.   As we continue to pursue wholistic wholehearted living, the importance of covering the topic of trauma and checking in with our bodies is vital.   We discuss: - fragmentation to becoming aware of the protected self and bringing it back into human wholeness -how we can honor our bodies when we have experienced trauma - how yoga allows space to reconnect with our bodies To find out more about Cherie and her practice, check her out on IG @deeplyrootedcollective or https://deeplyrootedcollective.com/

Esteem Wellness is a Holistic Wellness Counseling service. Basically Erika Strasburg helps you live a healthier, happier, fuller life through making better holistic nutritional choices that work for you.Erika guides each of her clients through their own unique wellness journey, helping them find just the path that works best for them. Her mission is to steer each client towards positive health changes, greater self confidence, and find them find more peace and happiness in their lives.She has a very personal approach and has helped her clients handle all kinds of nutritional blocks and issues including gluten allergies, emotional eating habits. Crohn’s Disease, and other complicated challenges that affect nutrition, health and well being.Erika started studying nutrition when going through a difficult time with divorce. She struggled with staying and feeling healthy and found through focusing on her own well being, she felt better inside and out and eventually found her way to a happier, more meaningful life.​In our interview we don’t just talk about the nutrition side, but we dive deep into how healthy living affects so many other things in our lives and how stress and change can affect our overall wellness. .We dive into divorce and the importance of wellness and self care during this challenging time, the connection of the mind, body and spirit; why it's so important to be kinder to our bodies, how our bodies actually communicate to us, and finding growth in the uncomfortable moments that life brings. Erika is so warm, kind, thoughtful and open and knows everything I wish I knew about nutrition and healthy living.I learned a ton and loved our conversation. I know you’ll love her too.www.esteemwellness.comInsta: https://www.instagram.com/esteemwellness/

LET'S STAY IN TOUCH!Website: www.thedirtyalchemy.comInstagram: @thedirtyalchemyJoin our mailing list: www.thedirtyalchemy.com/phasesSHOW NOTESBuilding A Successful Business on a F*cked Up Brain: https://thedirtyalchemy.simplecast.com/episodes/building-a-successful-businessGet the free 8 Phases of a Numinous Launch Guide: www.thedirtyalchemy.com/phases--TRANSCRIPTHey there! Today we’re talking about morning routines.And it’s kind of funny, we're actually not talking about this because it's something that I do all the time, but because it's something that I know I need to start doing more! I'm currently super inconsistent with my morning routine, and that gets even worse when I have a busy week or month where we're doing a lot of launches. I tend to just totally fall off the wagon and check my phone first thing in the morning even though I know it's bad. But it's really hard! It really is hard to develop a good routine or ritual first thing in the morning… even when you know it’s really important for jump-starting your day in a positive way. So, if you're like me, you've heard tons of really successful people talking about their morning routines. Maybe you've even tried your own morning routine and fallen off the wagon… or maybe you're looking for a way to change it up because your current routine feels boring. Either way, we're talking all about that today and we're going to look at three of my favorite influencers and their morning routines which can hopefully give you some inspiration for your own. So... let's start by talking about why morning routines are such a hot topic right now. The main appeal of morning routines is that they basically inject stability straight into your day. Which makes your work easier… and your life easier. When you're busy with life, with your business, with your family -- your life can fill with busy-ness and lose meaning. Taking scheduled time every day to re-center yourself and focus on your values and what's important to you is really powerful. It makes sure that you’re prioritizing the things you want to prioritize, and you're not just getting caught up in the grind of work.   Which as entrepreneurs is really easy for us. It's super easy to get wrapped up in everything that needs to get done and not make time for yourself. But by creating a morning routine that focuses on your values and what's important to you, you're ensuring that you're keeping certain things sacred in your life. You're making time for yourself. You're staying grounded in the meaning and the purpose of why you're really here. If you don’t have a morning ritual, it’s really easy to put off mindfulness and mind/body focus. So having one allows you to fully show up for the rest of the day. And if you heard my recent episode on having a fucked up brain -- which I’ll link in the show notes -- you know that stability can make a huge difference in your mental health as well. Especially with online businesses, where you can feel like you're always online, giving your brain that space to reset and focus is really powerful for your overall health. It helps you to not build stress.  So without further ado… I want to talk about the morning routines of 3 of my favorite influencers, women who are insanely successful, to see what they’re doing to start their days off right. Gala DarlingLet’s start with one of my personal favorite influencers, Gala Darling. If you don't know Gala Darling, she's a best-selling author and speaker whose business is built around radical self love. She’s also a big fan of EFT Tapping, which, if you don’t know what that means, is an emotional psychology technique that balances your energy. So, Gala Darling has written that she’s definitely fallen off the wagon with morning routines. Which is super relatable. But in her morning routine, she tries to wake up at 7:30 or earlier. Does some gentle stretching and then half an hour of exercise before she showers and gets pretty for the day. And then makes a healthy smoothie that she takes with her vitamins as she starts checking her emails and getting into the workflow. She also takes time in the mornings to set intentions for the day in her journal. And Gala Darling has said that what she doesn't do is just as important as what she does in her morning routine. Like, sleeping in until 10 or 11 just doesn't do it for her, because she knows that she gets her best work done first thing in the morning. But the most important thing for her? Start your day off by raising your vibration to one of joy and excitement. The only rule she has for morning routines is it has to feel good and it has to be focused on you, not other people. So, no Instagram scrolling. She recommends meditating, singing, working out, stretching, journaling, and a gratitude practice. The best part is, you can change it up! Do whatever you want to do on that day. As long as you're taking time to focus on yourself and positivity, you’re starting your day off right. Jasmine StarrJasmine Star is an entrepreneur and photographer who specializes in social media and branding. You might've heard her before on her podcast, the Jasmine Star Show, or seen her around Instagram. Jasmine has a really incredible story about how she got to where she is right now, but all you really need to know is that she is super successful, and she says she gets her best work done first thing in the morning. So Jasmine had said that she wakes up every morning at 4:30 AM. Which sounds really early. But she knows she's a slow starter, and because she never hops out of bed like, ‘hey world, here I am!’, she knows that she needs a lot of time in the morning to just sit and be and get ready for the day. Because what do you need to optimize your mornings if you're a slow starter? You need time to prepare for the day and do all the things that get you into a space of creativity and work flow.For Jasmine, that looks like taking 45 minutes every day before the wheels start turning to have a cup of tea, take a bath, take time to stretch and do yoga, pray, and read. All the things that she knows help get her ready for the day.Then she starts work at 5:30 in the morning totally ready to go, and it's perfect because that's when her mind is the most sharp. And Jasmine has said that the first things that she does at work are the things that need her full attention, like writing podcasts and social media posts. Because that's when her cup is overflowing with creativity and focus, and she knows that that's when she can give the best of herself and the most of herself to her audience. And this is the way she looks at her morning routine. Jasmine says: “I give myself 45 minutes of utter decadence. It is a gift and a treat.” Which I think is a really beautiful way to look at it, especially if you struggle with morning routines or you're not a morning person. To look at it like you're giving yourself a gift is so powerful.  Gabby Bernstein So the third person I'm going to feature is Gabby Bernstein. If you don't know her, she's a #1 New York Times best-selling author who Oprah named “the new thought leader for the next generation.” I mean, don’t you want to be that successful?! I want Oprah to notice me. Anyways, so Gabbi wakes up and practices transcendental meditation for 20 minutes. Then she does another 20 minutes of an EFT meditation. Then if she has time, she does an hour of exercise like yoga, pilates, sculpting class, or walking. So her entire routine can last 1 - 2 hours. And she does this all even with a baby at home! Because it’s that important to her.I love these examples because they demonstrate that successful people have time for themselves - their mental health, physical health, and spiritual health.I mean what’s that quote?If you don’t have 20 minutes a day to meditate then you need to be spending 2 hours a day meditating?So let’s take a look at 3 main takeaways from these morning routines:Work when your brain functions best.So one thing that I saw over and over again as I was researching morning routines is that the most successful people aren’t just working when their brains are at 100%... but they're actually planning their schedule around when they know they're going to put out their best work. And that's the best part of entrepreneurship, right? A lot of times we can make our own schedule.  So if you find that you work best in the morning, or you feel really guilty if you wake up after 10 AM… even if it's hard, even if you're not a morning person… if you work in those hours when your brain is at its most sharp, you're going to fully give yourself to your audience. And you're definitely going to see the results of that in your business. You might even find that you save time that you can now spend on other things, because you're able to be so productive in those morning hours when your brain is totally on.2. Find your own flow. One thing that really surprised me about researching this episode is how different people’s morning routines are. And I think that’s really cool! It definitely fits into this idea that I talk about a lot of intuitive marketing, where you're doing the things that feel right for you and your business. The big takeaway is that you shouldn’t let anyone make you feel like your morning routine has to be one way or another. You can -- and you should -- make it your own and get rid of anything that isn't helping you. Find your own flow.3. Mind, body, spirit connectionThe ideal morning routine includes your mind, your body, and your spirit. We see this again and again when we look at morning routines that are really beneficial to the people who use them. They include exercise and meditation, or journaling, or eating something nutritious that gives your body what it needs.  That connection of mind, body, and spirit is a really powerful way to start your day fully aligned. So if you’ve fallen off the wagon with morning routines before, maybe it's because this was out of balance. Maybe try bringing components of all three of those things mind, body, and spirit into your morning routine and see if that helps you get more out of it. Because once you see that your morning routine is making a huge difference in your life -- it’ll become a lot easier to keep doing it.  So that's what we're hoping to get out of a morning routine. And the next step of that is how you can bring those values into your business so that your life isn't compartmentalized, but it's actually an extension of your soul. When you give yourself the space to align your values and your energy, you're not just fully showing up your business, you're also allowing your business to fully show up for you. You’re going to be much more likely to be in a place where you respect your business instead of resent it, and you're giving it attention and love, which would be a lot harder if you were unfocused, un-centered, and overwhelmed in your life. So when you take this time for yourself you're actually allowing your business to reach its full potential, and you're really feeding your business’s soul.  So. What practices from this episode are you going to try? I really love the idea of using EFT more consistently to jump start my day. I’d love to hear what you think too, so head over to my Instagram @thedirtyalchemy - I’ll also link to it in the show notes - and let me know what you think! I'm wondering how easy it is for other people to have a morning routine. Do you find that you fall off the wagon a lot? Or are you pretty good about sticking to a morning routine? Does your routine change over time? And let me know if there’s someone I should have included here who has a really inspirational morning routine, because I would love to hear it. --Music: Gaena by Blue Dot Sessions is licensed under a Attribution-NonCommercial License. 

Health and Wellness Expert, Jaya Jaya Myra, talks to us about the powerful impact your mind, body, and spirit have on each other. She also gives us some practical advice for avoiding burnout and living your purpose.

Rita says "I am the Boss" because I am the CEO of my life. She shares that we create own realities and so we always have choices. She says being the Boss of your business is also being the Boss of your life. Rita Caldwell Ricks is unlike any other person on the speaking circuit, because she coaches everyone in her view. Her wisdom, wit, energy and encouragement are the catalysts to inspire her listeners to renew the person within. She speaks to your spirit by sharing her own life experiences. Rita says being the boss of your business is also being the boss of your life! Links Rita mentioned: Website: https://speaktoyourspirit.com/ Facebook: https://www.facebook.com/rita.c.ricks Instagram: https://www.instagram.com/ritacricks/ LinkedIn: https://www.linkedin.com/company/rita-ricks-llc/ YouTube: https://www.youtube.com/channel/UCSD3E2Z606ocM48AI6Cn4bA?reload=9 #coffeewitht #toniatyler #confidentstrides Our video podcast “Coffee with T" is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard. Our parent company, Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name; it's a lifestyle! Connect with COFFEE WITH T: Follow COFFEE WITH T on INSTAGRAM: https://bit.ly/2Zugo1M Like the Confident Strides Facebook Page: https://bit.ly/3fqJYdW Follow Confident Strides on INSTAGRAM: https://bit.ly/3iZiWfV Connect with Tonia on LinkedIn: https://bit.ly/3dZ3s90 Watch on YouTube: https://bit.ly/3iEhlev Share with Us: What was one of your takeaways from today's show? Post your answers in the comments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/confidentstrides/support

We talk about power of mind body soul connection during times like this to maintain optimal health. Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are. You need a healthy body if you want a healthy mind and the other way around. When we are suffering, we must work holistically by addressing all these components to address the root cause. Some valuable insights are shared by naturopathic medicine expert.

Leslie Huddart is a Spiritual Guide, a Healer, and a Licensed Acupuncturist. She helps healers, empaths and natural living enthusiasts get past unconscious blocks, heal anxiety, create awesome relationships and align with their purpose by teaching them how the technical side of the mind-body-spirit system actually works.    As a subtle body expert, she combines her background in yoga, meditation, and spiritual practices with her clinical degree in Asian medicine to explain ancient wisdom in practical ways for a modern audience + we have lots of great practical tips for you today!   In today's episode, we talk about   How acupuncture works and what Qi and energy work is Why your body has a mind of its own - and how to use it What the subtle body is and how it works  Her extremely simple tips to instantly shift your energy and body sensations from stress and overwhelm to release and peace And so much more!   You can find the full show notes here: martinafink.com/podcast/103   Do you know your wellness archetype? Take the free quiz here: martinafink.com/quiz

In today's episode, we are in the mind-body-spirit flow!   Molly has been an inspiration to me on my own fertility journey as well as a powerful leader in the "holistic" fertility world.    Molly Nichols is a renowned fertility coach, certified energy healer, and teacher who specializes in educating women on how to uncover and heal the deeper mental, emotional, and spiritual causes of infertility through the use of fertility visualizations, spiritual practices, and an understanding of the mind-body-spirit connection to fertility.   Molly helps women connect with a deeper sense of self, heal from the past, trust in the inner wisdom of their bodies, and open their hearts and wombs to conception, thereby deepening their connection with the spirits of their babies.   Her unique approach to healing infertility has supported countless women around the world in becoming pregnant and in finding their unique pathway to motherhood.     Molly’s own seven-year fertility journey ended joyfully with the birth of her twins who were conceived through IVF, and two years later, Molly became pregnant for a second time – naturally! She is now pregnant for a 3rd time at 41 years old and attributes her pregnancies to the use of fertility visualizations and the healing powers of the mind-body-spirit connection, techniques she now teaches and shares with the world.   Details in this episode:   - Molly's Journey to Mommahood - a 7-year journey to her first child - Unsuccessful IUI's - Not believing you will become pregnant.  - Visualizing myself pregnant.  - What do I believe? - IVF with Twins - Why didn't anyone ask me about what is going on inside my mind? - Fertility Coach - My mission! - 41 years old and now pregnant with her 4th child naturally again! - What is Visualization?  - What is your narrative? Your story?  - How to create stillness - Fertility issues vs. western medicine vs. mindfulness techniques - Another soul is involved, Spirit Baby. - How to keep you in balance - Our fertility is not one dimensional - Timing with fertility, release attachment to time - Blood Tests can change - What would trust look like on your fertility journey? - Journaling  - Molly gets a beautiful intuitive hit that she shares with us - Picking up other's people energy - Getting pregnant at 40 and up - Infertility is an industry   How to reach Molly and learn more about her work: - mollynichols.com and receive her favorite free mindset tools plus learn more about all of her programs.   -------   I am now offering personalized 4 package/28 day sessions for you. For more information please email me at goddessmommafertility@gmail.com. For more details click here!

58. From Surviving to Thriving - Part 3 of a series. The Mindset for Success in Life, Love, Parenting & Business This podcast is from a 6-hour Coachaton for Single women. In this particular show we cover: 1) Communication with your Kids & Teens  2) How I used the Mindset for Success; my story 3) Are you a Victim or Victor? 4) Finding your Niche in Business 5) Importance of Spiritual Awareness 6) The Mind - Body - Spirit Connection 7) Overcoming Feeling of Lack 8) The 7 D's for Success 9) A Spiritual Guided Meditation is done for you by Riana Books mentioned in this Podcast: 1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success http://bit.ly/LIVEbook 2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve http://bit.ly/RianasLOVEbook +Need Help? Take the FREE Love Tests, get book chapter downloads & Sign up to meet with me for a Life & Love Transformation Discovery Session & Assessment at my website - https://RianaMilne.com +Podcast Archives: LessonsinLifeandLove.com +Free eBook: HavetheLoveYouDeserve.com + Free App - Lessons in Life & Love - on the Go!: Bit.ly.com/RianaMilneApp    #LessonsinLifeandLovePodcast #LOVEBeyondYourDreams #LIVEBeyondYourDreams #RianaMilne  #LifeCoach #LoveCoach #DatingCoach #RelationshipCoach #FromSurvivingtoThriving #SuccessinBusiness #Singles #Couples #PersonalTransformation #Abudnance #FindingLove #LawofAbundance #BeingHappy #SingleWomen #ACOA #ChildhoodTrauma #ToxicLove #Betrayal #Abandonment #Breakups #Anxiety #Spirituality #MindsetforSuccess #Relationships #LifeCoachNearMe #OvercomingDepression

Kate talks about embodying ancient wisdom, and how there are symbols and hieroglyphs that have universal meanings throughout the cosmos. She gets into non-duality, and what it really means to include everyone's perspective and story. And how hard it is to see your own blind spots. She then talks about the Holy Grail, Twin Flames, Mind-Body-Spirit Connection, and the importance of expressing your truth/soul song no matter what other people think. Follow IG & Twitter: @thekatewolffSupport this podcast at — https://redcircle.com/invasion-of-privacy/donations

In this episode of Pregnancy, Birth and Beyond, host Kirilly Dawn chats with craniosacral therapist and birth attendant Oni Blecher, on the relationship of the body, mind and spirit during pregnancy and birth.

In this episode of Pregnancy, Birth and Beyond, host Kirilly Dawn chats with craniosacral therapist and birth attendant Oni Blecher, on the relationship of the body, mind and spirit during pregnancy and birth.

Intro: Welcome to episode 11 of Just Dropping Gemz podcast. My name is Keisha Christian, Holistic Lifestyle Coach, Author, and Owner of Keisha’s Gemz LLC. This episode is sponsored by Venice Richards founder and Executive Producer of the #PinkNSexy Gala for sickle cell. As a sickle cell warrior, it is her passion to find a non-invasive universal cure for Sickle Cell and improve the lives of those living with sickle cell on Long Island. Come out and enjoy the #PinkNSexy GALA Long Island Fashion Show Fundraiser for Sickle Cell on Saturday, July 27th, 2019 at the Gramercy Ballroom in Rockville Center Long Island. This year the #PinkNSexy team will honor sickle warriors living on Long Island. Want to find out how to support this great cause, please check the show notes for more information. My guest on Part II of The Mind, Body, Spirit Connection is Joanne Colon. She is the host of the Talk Show host Joanne’s Healing Within featured on Strong Island TV every Sunday at 3 pm EST on Facebook Live. Contact Rev. Joanne Website: https://www.barrycolonfitnessrus.org/ Linkedin https://www.linkedin.com/in/rev-joanne-angel-barry-colon-9261a061/ Pinterest https://www.pinterest.com/fitnessrus/ Purchase her books http://www.lulu.com/shop/joanne-angel-barry-colon/the-power-to-release-weight/paperback/product-23212638.html Contact Info for Venice Richards and #Pinknsexy Gala Fundraiser for Sickle Cell Facebook: https://www.facebook.com/thepinknsexyevent/videos/vb.529862497121875/2420523221502846/?type=2&theater #Pinknsexy Gala Fundraiser Tickets https://www.eventbrite.com/e/pinknsexy-2019-gala-long-island-fashion-show-fundraiser-for-sickle-cell-tickets-49241036265?fbclid=IwAR2MCv3WtNaxLLu-jDIi95EE80iCxcJ9NBgrG21ERvnw-wHDt-lV-vw-410 Instagram: https://www.instagram.com/pinknsexy4sicklecell/ Disclaimer: The tools shared in this podcast are powerful and are for informational purposes only. Please check with your doctor about any life changes you plan to make, especially if you are ill or taking medications. Every one of us is an individual and our health practices need to be appropriately tailored to our specific needs. Be sure to do your research. Take good care of yourself. You are so worth it. Episode 11 ( Part II of the Mind, Body, and Spirit Connection) The importance of mindfulness and meditation assisting with releasing unwanted weight Describe the charka system and their corresponding colors The role reiki plays in removing blockages in the chakra system How daily affirmations play a key role in keeping the chakras aligned Outro: Thank you so much for listening to Just Dropping Gemz podcast. This episode is sponsored by Venice Richards founder and Executive Producer of the #PinkNSexy Gala for sickle cell. As a sickle cell warrior, it is her passion to find a noninvasive universal cure for Sickle Cell and improve the lives of those living with sickle cell on Long Island. Come out and enjoy the #PinkNSexy GALA Long Island Fashion Show Fundraiser for Sickle Cell on Saturday, July 27th, 2019 at the Gramercy Ballroom in Rockville Center Long Island. This year the #PinkNSexy team will honor sickle warriors living on Long Island. Want to find out how to support this great cause, please check the show notes for more information. It is also has been sponsored by Keisha’s Gemz and Dropping Gemz™ Publishing. Be sure to visit our website where we offer Holistic solutions with the soul in mind!™ and check out my new books Healthy Gemz: Nourishing Practices & Self-Care Tips for Busy Individuals and Holistic Gemz: How to treat seasonal and year-long allergies naturally, available on Amazon or purchase an autographed copy on our website. Subscribe to our YouTube channel at www.droppinggemz.com (www.d-r-o-p-p-i-n-g-g-e-m-z.com) If you are interested in being a sponsor or advertising on this podcast you can contact us at www.keishagemz.com (www.k-e-i-s-h-a-g-e-m-z.com) or email us at keishagemz@gmail.com. Much abundance to you!

Welcome to episode 10 of Just Dropping Gemz podcast. My name is Keisha Christian, Holistic Lifestyle Coach, Author, and Owner of Keisha’s Gemz LLC. My guest on Part I of The Mind, Body, Spirit Connection is Rev. Joanne Angel Barry Colon. She is the host of the Talk Show host Joanne’s Healing Within featured on Strong Island TV every Sunday at 3 pm EST on Facebook Live, Personal Trainer and owner of Fitness R US in Bayside, Queens NY. Welcome to the show Joanne! Contact Rev. Joanne Website: https://www.barrycolonfitnessrus.org/ Linkedin https://www.linkedin.com/in/rev-joanne-angel-barry-colon-9261a061/ Pinterest https://www.pinterest.com/fitnessrus/ Purchase her books http://www.lulu.com/shop/joanne-angel-barry-colon/the-power-to-release-weight/paperback/product-23212638.html This episode is sponsored by #pureromancebyvenice. Venice Richards your Pure Romance consultant inspires women to enhance their intimate lives, and take care of their sexual health. Book your party today! Follow on Instagram #PureRomanceByVenice http://www.instagram.com/prbyvr Facebook http://www.facebook.com/pureromancebyvenice Disclaimer: The tools shared in this podcast are powerful and are for informational purposes only. Please check with your doctor about any life changes you plan to make, especially if you are ill or taking medications. Every one of us is an individual and our health practices need to be appropriately tailored to our specific needs. Be sure to do your research. Take good care of yourself. You are so worth it.

Join guest Dana Fares, actor, producer, yogi, community activist share her fascinating story of how she became a yogi as a punishment from her mother. Dana illuminates the reality of our Oneness and how important yoga can be to maintaining a healthy life, rich sexual connection and a calm mind. Don't miss it! And be sure to subscribe and grab my free gift at heal.helenhillix.com.

As you may have heard, we are broadening our horizons to include more kinds of magic — particularly the self work and self care variety. We’re aiming to be more inclusive and bring you guests with an even broader range of experience. First up (and fittingly so) is psychotherapist Vanessa Ford (http://vanessaeford.com). And please continue to text us questions for the tarot to 872-216-4413.

Please join us on June 6, 2018 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger. Our guest is Bob Choat. Bob is the host of The School of Transformation Podcast, the author of Mind Your Own Fitness and the forthcoming book, Develop the Champion Within. He is also the founder of Mind Hack Academy (mindhackacademy.tv). His articles on peak performance have been published in various publications and websites. He is known as the Transformational Grandmaster. Bob Choat is co-conducts The Laughter Mindset workshops along with Sofie Nubani. laughtermindset.com He's appeared on both radio and TV, including KABC TalkRadio, Cosozo Radio Network, Sirrius Satellite Radio and Hypnosis Today TV Show. You asked for it and we deliver!    

Sue Shapiro on Exploring The Human Journey! Season 1 Episode 26! Sue is a Life Transformation Coach, Transpersonal Hypnotherapist, Habit Control Practitioner, Motivational Speaker, Writer, and more. Through Life Coaching processes she helps people weave the Mind-Body-Spirit Connection into their lives. In this episode we talk about het Near Death Experience as a child and how it shaped her view of religion and life. Near the end, she talks about toe reading and actually does a toe reading on Dave! Find out more about Sue at: http://www.findingyourdivinespark.com Find us online at https://www.exploringthehumanjourney.com https://www.facebook.com/exploringthehumanjourney https://www.youtube.com/channel/UCe8ck6ih5UOlZRLi-EJDfJg iTunes http://bit.ly/ETHJpc

Today on Concierge for better living we are joined by Stacey Mulvey. A multi-potentialite with a background in cannabis and fitness, I created the cannabis-infused yoga brand Marijuasana. My diverse skills and expertise allow me to work in fields that I am passionate about and that bring me fulfillment. Stacey is passionate about promoting wellness, movement, and the mind-body-spirit connection through integrated exercise and cannabis. She love's teaching others about the benefits of physical fitness because I have changed my own body and quality of life through movement. Her personal mission as a teacher is to provide verbal and physical cues that are grounded in proper alignment, that ultimately enable clients to renew or establish novel connections to their bodies; and to provide nurturing encouragement so that clients may experience the benefits of integrated movement in their own lives.

Today on Concierge for better living we are joined by Stacey Mulvey. A multi-potentialite with a background in cannabis and fitness, I created the cannabis-infused yoga brand Marijuasana. My diverse skills and expertise allow me to work in fields that I am passionate about and that bring me fulfillment. Stacey is passionate about promoting wellness, movement, and the mind-body-spirit connection through integrated exercise and cannabis. She love's teaching others about the benefits of physical fitness because I have changed my own body and quality of life through movement. Her personal mission as a teacher is to provide verbal and physical cues that are grounded in proper alignment, that ultimately enable clients to renew or establish novel connections to their bodies; and to provide nurturing encouragement so that clients may experience the benefits of integrated movement in their own lives.

If any of us remain skeptical about the Mind Body Soul Connection in regards to wellness, we need only remember the last time someone came into the room and startled us. Or when we got spooked out as a child. Or the time we felt publicly humiliated or shamed. Unless you’re living under a rock, or you are a rock! chances are likely that your face got warm and/or flushed, you got goosebumps, you jumped a mile, or all three. Our bodies are affected by our experiences, thoughts and emotions. The reverse is also true: Our experiences, thoughts and emotions affect our bodies. This knowledge has inspired new approaches in how doctors are interacting with patients, some encouraging their patients to partake in storytelling, telling their medical professional the details of how they developed a health issue- all in the name of developing a comfortable, trusting relationship that will ultimately affect the patient’s well-being. Other professionals are taking a more hands-on approach with their patients, understanding the importance of having, in the words of the Adams Award, a “warm hand of service.” And many are being sure to give their patients the gift of Hope before the appointment is over. Our soul, thoughts, and emotions can be a huge part of recovery. Without a doubt, there is a wide array of scientific explanations for this, but I’d like to share a spiritual one: G-d designed our body to be a home for our soul. This designation makes the body and soul deeply connected to one another. And we are hardwired to create meaning and purpose in our life by using the body to express the soul, our higher self. Some examples: My mind and soul tell me I want to think outside of myself about God’s desires, others’ needs. My body goes to a homeless shelter and I feed the hungry. My mind and soul tell me I yearn to connect to a Higher Power, a transcendent force, a God that makes our world feel less like a jungle. I want to live against a backdrop of peace. My body goes into a quiet corner, and I pray and connect to my Creator. My mind and soul tell me- I’m feeling guilt or regret over past decisions in my life. My body goes through the necessary steps to rectify the past, making amends in various ways. So yes, our bodies will always react to our experiences and mindsets in life, but the ultimate challenge is to constantly put the soul and mind in the driver’s seat, and allow our spirit to guide our body, in living a meaningful life. Shula Bryski, co-director of Chabad Jewish Center of Thousand Oaks, joins Late Night Health for a look at the Mind Body Spirit Connection from a Jewish point of view. She has an editing and speech-writing business at rentaspeech.com air date: 9/16/16

If any of us remain skeptical about the Mind Body Soul Connection in regards to wellness, we need only remember the last time someone came into the room and startled us. Or when we got spooked out as a child. Or the time we felt publicly humiliated or shamed. Unless you’re living under a rock, or you are a rock! chances are likely that your face got warm and/or flushed, you got goosebumps, you jumped a mile, or all three.Our bodies are affected by our experiences, thoughts and emotions.The reverse is also true:Our experiences, thoughts and emotions affect our bodies.This knowledge has inspired new approaches in how doctors are interacting with patients, some encouraging their patients to partake in storytelling, telling their medical professional the details of how they developed a health issue- all in the name of developing a comfortable, trusting relationship that will ultimately affect the patient’s well-being. Other professionals are taking a more hands-on approach with their patients, understanding the importance of having, in the words of the Adams Award, a “warm hand of service.” And many are being sure to give their patients the gift of Hope before the appointment is over. Our soul, thoughts, and emotions can be a huge part of recovery.Without a doubt, there is a wide array of scientific explanations for this, but I’d like to share a spiritual one:G-d designed our body to be a home for our soul.This designation makes the body and soul deeply connected to one another.And we are hardwired to create meaning and purpose in our life by using the body to express the soul, our higher self.Some examples:My mind and soul tell me I want to think outside of myself about God’s desires, others’ needs.My body goes to a homeless shelter and I feed the hungry.My mind and soul tell me I yearn to connect to a Higher Power, a transcendent force, a God that makes our world feel less like a jungle. I want to live against a backdrop of peace.My body goes into a quiet corner, and I pray and connect to my Creator.My mind and soul tell me- I’m feeling guilt or regret over past decisions in my life.My body goes through the necessary steps to rectify the past, making amends in various ways.So yes, our bodies will always react to our experiences and mindsets in life, but the ultimate challenge is to constantly put the soul and mind in the driver’s seat, and allow our spirit to guide our body, in living a meaningful life.Shula Bryski, co-director of Chabad Jewish Center of Thousand Oaks, joins Late Night Health for a look at the Mind Body Spirit Connection from a Jewish point of view. She has an editing and speech-writing business at rentaspeech.comair date: 9/16/16

Bola M. Eyinla, The founder and owner of The Joy of Wellness LLC in Atlanta Georgia, is a Board Certified Holistic Health Practitioner, Registered Nurse, Master Herbalist, Iridologist, Angel Therapy Practitioner, Reiki Teacher/ Master and intuitive Healer. In her holistic healing practice, she uses the wisdom of various herbs, vibrational medicine, flower essence, aromatherapy and more to facilitate a strong mind-body-spirit connection. A strong mind-body-spirit connection can help individuals maintain balance and promote a state of optimum wellbeing. Growing up in West Africa gave Bola a strong foundation in herbalism, and holistic health in general. Her grand parents were herbalists as well as her father. She also comes from a line of health care practitioners. Her love of God, background, life experiences, caring personality and unique intuitive approach have prepared her well as a healer and holistic health practitioner. Her clients report feelings of vigor, a renewed sense of wellbeing and hope as a result of visits to her. Bola encourages her clients to take charge of their health and life in general. She provides her services at an affordable rate aware that alternative care is not normally covered by health insurance plans. Bola's foundation in life is her connection to Source and she draws upon her background and experiences as a registered nurse to promote, and educate each individual on living a healthy well balanced lifestyle. She enjoys making herbal preparations and high vibration charged elixirs. In most of her preparations, she utilizes a combination of healing ingredients and techniques to strengthen and facilitate the ultimate mind-body-spirit connection effect.   

In this episode, we’ll be talking about the effects sleep-deprivation have on your overall health and wellbeing. We'll be sharing tips to help you improve your sleep quality and secrets to help you optimize your health by incorporating intentional rest in your schedule.

Mind Body Spirit connection  We begin our discussion today of the Sacred Trinity that we have  co created to enable us to move through our life on earth. We will begin this  multi- part series by discussing how we co created our life before we came to earth. Today we will discuss the purpose of each of our lives,  our life teachers, and a couple of suggestions on how to set up and manage your life. My goal is to give you a new way to look at your life and embrace your divine inheritance, which is a life filled with abundance.

In which yours truly talks about the hardcore mind-body-spirit connection that is so vital to wellness and balance, especially in addiction. I talk about how and why I run, and what benefits moving the body can have on serenity. Plus, I almost cry. * *I don't cry at all. Question of the Week: Do you think Buzzkill should bring on guests? Or keep flying solo? My whole week's sanity rests on your shoulders. No pressure. Send your answers to buzzkillpod@gmail.com I will send little elves of energy your way if you email. I promise* *I don't promise

Date: 2015-12-28 Topics: Physical Health, the Mind-Body-Spirit Connection, Physical condition is critical for physical resistance, Truth-seeking as a sedentary activity, Effort and Persistence, Maintaining Physical Well-Being, Diet and Exercise, Mark's personal routines for physical conditioning, Cardiovascular Health, Martial Arts, Jeet Kune Do, Yoga, Biking, Wlaking, Firearms, Juicing, Blending, Fermented Foods, Health Supplements, the importance of pure drinking and cooking water, Shielding ourselves against toxins by building a stronger immune system, Living in Alignment with Natural Law, Preparedness for what is coming. Related Images: 1 | 2

Bill welcomes writer and forward-thinker Cate Montana. Join Bill and Cate as they discuss Unearthing Venus: Search for the Woman Within, as well as all the books we write and the lives we lead. Don't miss it! 

Today we will discuss the conscious mind, the subconscious mind, how our filters (values, beliefs, past experiences, emotions and culture) impact how we perceive every experience we have. As time permits we will explore the traditional components of our Spirit ( faith, prayer, meditation, access to higher wisdom, a sense of peace, etc.)in great detail. email me at jim@jimbrownspeaker.com web site; jimbrownspeaker.com

Today we will begin the discussion of the connection between the mind, the body and the spirit. We will discuss a big picture of life, our roll in life on earth and options to how we can interpret the experiences of our life. Our goal is to make more sense of our life and discover options that will lead us to living a more fulfilling, happy, loving life. www.jimbrownspeaker.com jim@jimbrownspeaker.com