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A Syrophoenician woman throws herself at Jesus begging him to heal her daughter only to have Jesus turn to her and say, "Let the children be fed first, for it is not fair to take the children's food and throw it to the dogs." In some of his most critical language, Jesus calls this woman a dog. But, as Luther House of Study's co-director, Sarah Stenson, teaches Adam and I this week, we shouldn't focus on the setup, however dramatic Jesus makes it. We need to focus on the follow through. And what Jesus is actually doing here is drawing a confession out of this woman. She owns her sin. And, through his speaking, he heals her daughter and forgives sin. Here are the questions Adam and Mason discuss with Sarah:- What is a human precept? - What does it mean to be a creature?- How can't I change my heart?Interested in sponsoring an episode of Scripture First? Email Sarah: sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
Why don't your disciples follow our hand washing tradition? That's the seemingly straight-forward question the Pharisees and scribes ask Jesus in this week's lectionary text. But as you'll hear Sarah Stenson and Dr. Chris Croghan teach in this week's podcast episode, their question is a loaded one. We discuss how traditions become idols, how you can't change your heart's desires and how your heart is an indicator of your faith in this week's conversation. Adam, Kiri and Mason ask:- What is a human precept? - What does it mean to be a creature?- How can't I change my heart?Interested in sponsoring an episode of Scripture First? Email Sarah: sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
Dr. Steven Paulson is back this week in a one-on-one Scripture First episode about Jesus being both the Word while also being *in* the flesh. In this week's lectionary text, Jesus tells us to eat his flesh and drink his blood. Dr. Paulson teaches us that eating his flesh and drinking his blood is physical.Dr. Paulson gives us a history lesson about everything from Plato's dualism, to the communicatio idiomatum, to the Sacramentarians trying to turn Jesus' words into signs. That it's not actually his flesh and his blood, but something that points to an ideal. Jesus physically takes away your sin through his word. Through hearing. Through faith. What you're left with is God's forgiveness. Mason asked Dr. Paulson:- What is the communicatio idiomatum?- Why are they so offended by Jesus?- How is Jesus both human and God?Are you interested in sponsoring Scripture First? Email Sarah: sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
How can this man give us his flesh to eat?This seems to be a logical question for the Jews to ask Jesus but He doesn't engage with their argument of the law.Instead, Jesus says, "But the one who eats this bread will live forever."Kiri and Mason asked our co-directors:Did they think Jesus was referring to cannibalism?What do you mean we eat the Word of God?What does it mean to abide in Christ?Interested in sponsoring an episode of Scripture First? Email Sarah: sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
Why do you follow Jesus? The crowds rushed to follow Jesus and ask him, "What are you going to do to make our lives better?"Jesus gives them something better than daily bread—eternal life in faith by saying, "I am the bread of life." Dr. Chris Croghan—Luther House of Study's co-director—joins the Scripture First podcast to discuss the distinction between receiving a sign that delivers faith and having your daily needs met. Here are a few questions Adam, Kiri and Mason asked:- Why is the crowd chasing Jesus down? - What is the food that endures for eternal life?- What is the prosperity gospel?Are you interested in sponsoring an episode of Scripture First? Email Sarah: sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
The story of Jesus feeding the 5,000 is well-known for good reason. But in this week's conversation, Luther House of Study's co-directors—Sarah Stenson and Dr. Chris Croghan—teach us the key details that make this miracle so impactful. Where are we going to get enough food for this crowd?What is the art of preaching?Does the boy with the loaves and the fish willingly offer his lunch?Interested in sponsoring an episode of Scripture First? Email Sarah: sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
Are disciples and apostles two terms for the same person?Why are people rushing to follow Jesus and his apostles?What's the difference between Jesus taking care of our daily needs and delivering the gospel promise?These are the questions Kiri, Adam, and Mason ask Luther House of Study's co-directors, Dr. Chris Croghan and Sarah Stenson, on this week's podcast episode.As you'll hear in the conversation, Jesus takes care of our daily needs to deliver his promise of the forgiveness of sins.Interested in sponsoring an episode of Scripture First? Email Sarah: sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
Herodias' plot to murder John the Baptist results with his head on a platter. LHOS's co-direct, Sarah Stenson, joins the podcast to discuss how to preach this story and reminds us the importance of being named a sinner. Kiri, Adam, and Mason ask:How is being named sinner the best thing that ever happened to us?Who are all of these characters?Why did Herodias want John the Baptist dead?Interested in sponsoring an episode of Scripture First? Email Sarah: sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
You can't convince anyone into faith. You say the same words Jesus said to His disciples and watch as the Holy Spirit delivers faith. In this week's podcast episode, Dr. Croghan teaches us that the gospel isn't intuitive. It doesn't come from within you. It's delivered right to your ear. Here are a few questions Kiri, Adam, and Mason ask:We stump Dr. Croghan for the first time!Can you receive faith from nature?Why is it difficult for parents to preach to their kids?Interested in sponsoring an episode of Scripture First? Email Sarah: sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
We're dropped in the middle of a string of miracles in this week's podcast:The first story is of a bleeding woman who's tried everything but only continues to get worse. Desperate, she hears about Jesus and decides to risk it all to touch his cloak. Then a Jewish man falls at Jesus' feet pleading for him to heal his sick daughter. Jesus doesn't arrive in time and she dies. Incredibly, Jesus demonstrates his power over death by telling the daughter to get up. She is resurrected. You'll hear Luther House of Study's co-directors, Sarah Stenson and Dr. Chris Croghan, discuss the culmination of stories demonstrating Jesus' power over nature, Jesus' power over demons, and now, his power over death itself. Here are a few questions Kiri and Mason ask:How did people hear about Jesus' miracles?Why was it such a big deal for this woman to be in public?What's important about Jesus speaking in his native tongue?Interested in sponsoring an episode of Scripture First? Email Sarah: sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
In this episode Zelda Barrons a.k.a. Sarah Jordan and Sarah Harvey talk about Psychic Development, Clairaudience, Clairvoyance & Clairempathy. Sarah Jordan now offers a course to help enhance and evolve.
Caught in a windstorm threatening to destroy their boat and end their lives, the disciples ask Jesus, "Teacher, do you not care that we are perishing?"Dr. Croghan and Sarah teach in this week's podcast episode about Jesus silencing the storm and how his power over creation are different than the words of promise he delivers to us. Here are a few questions Adam, Kiri, and Mason ask:Why do the disciples ask Jesus, "Teacher, do you not care that we are perishing?"What's the difference between Jesus speaking to creation vs speaking to us? Why were the disciples terrified seeing Jesus demonstrate his power instead of filled with peace, calm, or relief? Interested in sponsoring an episode of Scripture First? Email Sarah: sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
What actually is the kingdom of God? That's the question Adam, Kiri, and Mason ask Sarah Stenson as they discuss the Parable of the Mustard Seed.In this week's conversation you'll learn when Jesus tells a parable He's delivering God's election, not having you figure out what each thing in the parable symbolizes. Here are a few questions Adam, Kiri, and Mason ask:Why does Jesus speak in parables?How does election have to do with parables?Why have there been so many attacks on faith? Interested in sponsoring an episode of Scripture First? Email Sarah at sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
Jesus' family says he's out of his mind. The scribes call Jesus the devil.Yet Jesus forgives our sins. Dr. Chris Croghan discusses this week's lectionary text about Jesus' word having authority, choosing (or not) to believe in something, and blaspheming God. Here are a few questions Adam, Kiri, and Mason ask:Why do the scribes call Jesus the devil? How are family units always in the law? Does Jesus have siblings?Interested in sponsoring an episode of Scripture First? Email Sarah at sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
Have you seen the COEXIST bumper sticker?This week on Scripture First, Sarah Stenson and Dr. Chris Croghan discuss how God's promise is different than what the COEXIST bumper sticker proclaims. They teach that COEXIST's claim of, "Can't we all just get along?" is inherently selfish. Instead, what you'll hear in this week's passage is Jesus asking God to preserve us in His mercy. Once we have His mercy, we can pour out our lives for our neighbors instead of worrying if you got your fair share. Adam, Kiri, and Mason ask :What is the importance of knowing God's name?How is God glorified in us?What does it mean to be sanctified?Interested in sponsoring an episode of Scripture First? Email Sarah: sstenson@augie.eduSupport the show (https://www.lutherhouseofstudy.org/donate)
Peace be with you.That's what Jesus said to His disciples when He appeared to them after His resurrection. In this week's podcast episode, Dr. Chris Croghan and Sarah Stenson break down the importance of God finds us with His speaking. Here are the topics we covered this week:Here are the topics they discussed: Why can't we create peace internally?Why does Jesus ask for something to eat?What does it mean that Jesus opened their minds to understand Scripture?Interested in sponsoring an episode? Email Sarah at sstenson@augie.edu - Thanks!Support the show (https://www.lutherhouseofstudy.org/donate)
Psychic Medium Ms. Sarah with the Psychic Medium School talks about the Waxing Gibbous Moon Phase and what characteristics you may have if you were born in a Waxing Gibbous Moon Phase. To check out all the Masterclasses & Courses available go to: https://psychicmediumschool.thinkific.com/ For 20% OFF a PSYCHIC READING from Ms. Sarah Harvey go to: https://www.etsy.com/shop/PsychicMediumMsSarah and use the DISCOUNT CODE: PSYCHICEXCLUSIVE20
Psychic Medium Ms. Sarah with the Psychic Medium School talks about the Waxing Gibbous Moon Phase and what characteristics you may have if you were born in a Waxing Gibbous Moon Phase. For 20% OFF a PSYCHIC READING from Ms. Sarah Harvey go to: https://www.etsy.com/shop/PsychicMediumMsSarah and use the DISCOUNT CODE: PSYCHICEXCLUSIVE20
Vodka helps with post-traumatic stress disorder, so says a soldier. So does being listened to. But which works best? Written by Matt FoxDirected by Caitlin IncePerformed by Matt GibbsNHS Mental Health resources for serving personnel https://www.nhs.uk/nhs-services/armed-forces-and-veterans-healthcare/serving-personnel-mental-health-services/ NHS Mental Health resources for Veterans:https://www.nhs.uk/nhs-services/armed-forces-and-veterans-healthcare/veterans-nhs-mental-health-services/To access your local service, contact the Veterans' Mental Health Transition, Intervention and Liasion Service (TILS)You can contact the service direct or ask a GP or military charity to refer you.Contact details are belowIn the North of England, call 0303 123 1145 or email vwals@nhs.net In the Midlands or East of England, call 0300 323 0137 or email mevs.mhm@nhs.netIn London or the South East of England, call 020 3317 6818 or email cim-tr.veteranstilservice-lse@nhs.netIn the South West of England, call 0300 365 2000 or email gateway@berkshire.nhs.ukResources for Families, Welfare and Support:Soldiers, Sailors, Airmen and Families Association (SSAFA): The SSAFA is the national charity supporting service personnel, veterans and their families. SSAFA offers support to the community, whether at home, overseas or in an operational environment.https://www.ssafa.org.uk/ Phone: 0800 731 4880 Families federations: The 3 Service Families Federations (Naval Families Federation https://nff.org.uk/ , Army Families Federation https://aff.org.uk/ and Royal Air Force Families Federation https://www.raf-ff.org.uk/) are the independent voices of service families. Each offers independent and confidential advice on a range of issues and works to improve the quality of life for service families. They regularly engage with the chain of command, local authorities and government to represent the views of armed forces families.Mental Health Resources:CALM is the Campaign Against Living Miserably. A charity providing a mental health helpline and webchat.Phone: 0800 58 58 58 (Daily-5pm to midnight)Website: www.thecalmzone.netSAMARITANS: Confidential support for people experiencing feelings of distress or despair. Phone: 116 123 (free 24-hour helpline)Website: www.samaritans.org.ukNo Panic: Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD.Phone: 0300 772 9844 (daily 10am-10pm) Calls cost 5p per minute plus your phone provider's Access ChargeWebsite: www.nopanic.org.uk Email: Sarah@nopanic.org.uk Drinkline: A Free, confidential helpline for people worries about their own or someone else's drinking. Phone: 0300 123 1100 (weekdays 9am-8pm, weekends 11am-4pm)
I'm a huge fan of this girl! She's an Intuitive Life Coach, Reiki Master, and You Tuber at Divine Masculine Guidance. She's also the creator of Open Heart Healing.She's going to talk about the difference between Soul Mates and Twin Flames, her card readings, and light codes AND she's hilarious! Email Sarah @ https://OpenHeartHealing2017@gmail.comYou Tube Channel https://www.youtube.com/channel/UCRN0dbVQSaC8zA6sZpqEE0Q
HELLOOOO You beauteous MADIVA listeners !How goes it?AHHH Blown up laptop situations have temporarily thwarted my flow...but! MADIVA IS BACK...TODAY - HUZZHAS!Hope you are all well you wondrous VA'S in this crazy world....I have kept m'head above water and am in the thick of finalising the SEASON 4 MADIVA GUESTS - SOOOO EXCITINGGG!So, huzzahs for HEM CLEVELAND talking all things voice acting for and organising and casting folks for the Lucky Die - a live action role play pod of wondrous grooviness that is led by the fantastical brain of Hem, with a squad of very amazing imaginative and funny fun people working on it - actors - musicians, editors and moooore.I would LOVE to do some more improvisation, and this kind of show seems a lure for sure - and HEM SEEMS TO BE THE GODDESS TO DO IT WITH. I am excited to say, there will be an update on how I have popped my Lucky Die Adventurous Cherry with the brilliant Karin Heimdahl and Karim Kronfli this November. (SQUEALLLLY EXCITEMENT) WAAHOOI was upset in editing that I had missed an opportunity to do the 'the flames...the flames' nod to THE AMAZING Madeline Kahn...find it, do it for me huh?Any bongs in here just gently bong out any swearage if you are wondering what that is about - to protect your ears....Cos I care....but sometimes swearage seems necessary...thats just my opinion obvs.SoTHANK YOU FOR LISTENING! Honestly, wherever you are - Hello to folks in the UK, USA, AUSTRALIA AND YOU DANES AND SWEDES AND NORWEGIANS, HALLOOOOOO, AND YOU FOLKS FROM BAHRAIN, RUSSIA, THE PHILLIPINES, SPAIN - Jeg Elske die - or some such - fans and please do feel free to share these groovy fun eps.HAVE A BRIlLlYAnT DAYSarahxxPS Do contact Hemmm> hem.cleveland@hotmail.comHem's Social Media ffunnnn links of audio joyHem TwitterLucky Die TwitterLucky Die WebsiteLucky Die Podcast feedRoll 20 WebsiteDark Dice PodcastSarah's Social Media links JFFSarahs TwitterSarahs Acting WebsiteSarah's Quirky WebsiteSarah's KO-FI account of funding alllll her projects for TRYING to pay her actors n crewPlease doooo Email Sarah about any aspect of this podcast on quirkyvoices@weebly.comFanks!Support the show (https://www.patreon.com/QuirkyVoices)
In today’s show we interview the incredible Sarah Cooper, Executive Director for the League of Amazing Programmers. Sarah speaks with a combination of passion, experience and knowledge that makes this one of our best episodes yet. These show notes really don't do this convo any justice, so hit the play button and enjoy!Companies that struggle to find diverse talent need to look at their set up to identify what challenges and barriers they have to attract the right people. Be explicit of what you are looking for and state “we would love to have more x or y in our company to make us strong”. Sarah believes we should remove CS degree requirements for entry-level software dev jobs. As it is, we are not pushing out enough graduates to fill all the roles that are coming. So we have to address that requirement to produce more tech workers to sustain the SD / local economy. In Britain and America, there is a myth that without a 4 yr degree you won't be successful, however, most 18-year-olds do not have a good vantage point to decide what their pathway to success will be. Apprenticeship programs would work well in the tech sector because it allows people to learn on the job, in the role, from mentors and role models. Sarah recognizes that employee retention is key to the long term success of any business. She advises companies to build a culture where employees are allowed to express their identity, to self create, to be heard, and not feel intimidated.Sarah Cooper is the Executive Director of The League of Amazing Programmers an organization aimed to create a positive impact on students by helping them develop critical thinking skills and self-confidence through learning computer programming. She is an experienced professional with a demonstrated history of work in education, nonprofit, and marketing. Skilled in Operations, Coaching, Communication, Customer Relationship Management (CRM), and Team Building. Sarah Tuakli Cooper: www.linkedin.com/in/sarahtuaklicooperSarah’s Email: Sarah.Cooper@jointheleague.orgThe League of Amazing Programmers: www.jointheleague.orgMore episodes of the SnackWalls Podcast: http://podcast.snackwalls.comSnackWalls is powered by San Diego Code School: https://sdcs.ioPlease share like and subscribe for more reach
Mike Davidson is a Colorado native and the Vice President of Marketing and Sales for Wonderland Homes. Mike grew up singing in a family of acapella singers. Singing was his passion and also eventually led to his career in home building. Mike shares stories of how Social Capital has been instrumental in his journey since early in his life. He defines it as our ability to relate to those around us. Growing our Social Capital muscle involves constantly learning, seeking information that you can use to cultivate relationships and have an impact on those around you. “Create oneness, lead with love and look after people'' these are three leadership keys Mike lives professionally and personally. He encourages us to take time to be thankful for how good life really is. Engaging with those around us during COVID takes connecting on a deeper level. Take the time to check in with your network without an agenda. Mike believes virtual selling is here to stay thanks to antiquated processes in real estate becoming easier with technology that is now being utilized. As a Social Capitalist we need to be asking ourselves “How do we connect without seeing each other as often and with masks blocking signals and cues?” Energy breeds energy. So develop a habit of bringing your positive, productive energy to the world each day! Listen to hear Mike’s practical advice for building Social Capital today! Name: Mike DavidsonCompany: Wonderland HomesEmail: davidson@wonderlandhomes.comLinkedIn: https://www.linkedin.com/in/denvermikedavidson Email Sarah at sarah@sarahfrancesmcdaniel.comLearn more at www.socialcapitalexpert.com and www.sarahfrancesmcdaniel.com
Julie, a leadership trainer and development coach, is passionate about helping people lead with ease. She helps her clients learn the soft skills required for effective leadership like how to communicate more effectively in professional situations. Julie started her career at Harvard University in their Capital Gifts Fundraising group. This allowed her to meet many impressive (yet down to earth) people and understand more about how they function and engage. While working at Harvard Business School on an initiative examining women in the workforce, Julie studied women in leadership roles and began to understand that a lack of confidence and skill as well as an inability to influence those around them is what held women back professionally. Later, Julie began working at Boston College in the Center for Corporate Citizenship and was focused on understanding employee retainment and engagement. At a pivotal moment in her career, Julie felt like she could be doing more and feel more passionate about her work. She examined what it was that she truly loved doing on a daily basis and realized that she loved the conversations she was having with driven professionals while helping them overcome the challenges they faced in becoming a strong leader. Six weeks after this realization, Julie started a coaching certification program and her own company was launched! Understanding what makes us feel alive is key in being where you are supposed to be in life. People often want to stay in places in their careers where they are comfortable even if it may not be the best fit for them. Julie is passionate about helping people think through how to create professional opportunities that fuel them. Julie encourages us to always ask questions about those around you; this is essential in creating a deeper connection and building Social Capital. When we give people the opportunity to speak about themselves, it creates a bond through their positive engagement with you. When teaching leadership, many just want to do what they already know to do, or want someone to do the work for them. Julie teaches her clients to use simple, yet not simplistic, tools which help them overcome challenges. Julie shares why she believes Emotional Intelligence, empathy and self-awareness are essential in successful leadership. When people understand themselves and one another, they are able to work together much more effectively. Building on the golden rule, Julie utilizes what she calls the Titanium Rule: Speak to others the way they want and need to be spoken to. Help them hear what you are saying in a way they can receive and understand it. Be confident that as you help those around you, and your network will be there to help you achieve your goals. Listen today as Julie encourages us to focus on what we can control and stay away from forecasting about the future. Julie is a true Social Capitalist, listen today to hear how you can become one too! Name: Julie HolungaCompany: Chinook Executive Solutions (Speaker, Leadership Trainer and Coach)Email: julie@julieholunga.comPhone: 720.442.3938LinkedIn: www.linkedin.com/in/julieholunga/ Company Website: www.julieholunga.com Email Sarah at sarah@sarahfrancesmcdaniel.comLearn more at www.socialcapitalexpert.com and www.sarahfrancesmcdaniel.com
Ashley, CEO and Founder of Tribe Development Company, started Tribe two years ago after working with a large, local development company on a number of notable mixed-use projects. Ashley attended college originally seeking a degree in architecture, but soon realized it was not the right fit for her. She felt she needed something that allowed for more creativity. While visiting friends in Fort Collins, Ashley met an expert in community development and realized that community creation was what she was missing. Ashley transferred to Colorado State University and spent the next five years getting her landscape architecture degree. Ashley worked on high end estates and international resort projects learning about branding and creating brand ambassadors through design for the next decade. She believes her passion for creating community comes from her Chickasaw nation roots and being able to always connect back to this community no matter how many times she moved growing up. Recreating this community experience is her passion whether in her projects or in her company. As the CEO of Tribe Development, Ashley says for her it is about unifying alignment between what we say and what we do - “it's about walking the talk” she says. Ashley doesn't believe in luck, she believes we foster our own luck by taking action towards it. She finds honesty and transparency are key when building Social Capital and that it is important to spend time understanding the other ways that people communicate so that we can do so in a way that they can receive what we are saying. Ashley encourages us to be less perfect and more brave! Instead of setting up so many boundaries for ourselves, she says “lets increase our standards”! This allows for more freedom and gives us permission to change and grow along the journey. Listen to hear how Ashley encourages us to go after our dreams without fear and encourages us to never give up on it! Ashley is a Social Capital Expert - listen today to hear how you can become one too! Name: Ashley StilesCompany: Tribe Development CompanyEmail: info@tribedevco.comPhone: 970.619.8731Instagram: https://www.instagram.com/tribedevco/Company Website: https://www.tribedevco.com/ Email Sarah at sarah@sarahfrancesmcdaniel.comLearn more at www.socialcapitalexpert.com and www.sarahfrancesmcdaniel.com
Healthy eating during the holidays is tough! Kroger dietitians Sarah & Amelia have advice to get you into the new year! For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/ Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/ Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com
Healthy eating during the holidays is tough! Kroger dietitians Sarah & Amelia have advice to get you into the new year! For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/ Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com
In case you missed it...Kroger dietitian Sarah Limbert and I discuss weight loss with PCOS, Polycystic Ovary Syndrome. For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: Sarah.Limbert@thelittleclinic.com
Registered dietitians Sarah Limbert and Amelia Noel discuss switching from weight loss mode to maintenance mode. Find Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/ Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com Online: https://www.thelittleclinic.com/dietitian My Instagram: https://www.instagram.com/youcanpoundthis/
Registered dietitians Sarah Limbert and Amelia Noel discuss what to eat with autoimmune disorders. . Find Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/ Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com Online: https://www.thelittleclinic.com/dietitian My Instagram: https://www.instagram.com/youcanpoundthis/
Email Sarah to join the launch team for Even Broken Can Be Beautiful!! Today's episode of Heart Lessons features author and speaker Allison Allen. She shares with us what it was like to go through a spiritually dry, desert season in her own life, and how God used that to bring about some much-needed growth and healing. She encourages us to see our own spiritual desert seasons as times to reveal, restore, and release our hearts. Heart Lesson:Make sure God is the one holding the pen. Allison is looking forward to:Spring!! And looking forward to seeing who her oldest son becomes. Connect with Allison: website// instagram// facebook// book Connect with Sarah:instagram// facebook Purchase Allison's books (associate links used): Thirsty for More: Discovering God's Unexpected Blessings in a Desert Season Shine: Stepping into the Role You Were Made For Scriptures mentioned: Psalm 63:1 Deuteronomy 31:6 Hosea 2:14 Deuteronomy 8:2 Job 42 (his friends) Matthew 4:1 Song of Solomon 8:5 Hosea 2:15 Isaiah 30:15 Quotes to Remember: A desert experience is a unique experience for each woman. A desert season can be defined as a fairly intense season marked by spiritual dryness, is fairly isolated in occurrence, and where the presence of the Lord feels distant. In many regards the desert season is all about the heart, for the Lord to use to reveal, restore, and release the heart. There are often lengthy seasons of preparation in the desert for God's people. God took me to the desert where I could not provide for myself and said, "Now I am going to take over feeding you." There is nothing so ugly or painful or hard that the Lord does not want to encounter us right there. I was turning my friendships into a fishing line rather than a net. If you know God is leading you to heart work, do your best to make space for it to happen. Journaling is a great way to build a memorial for what God is doing. God speaks most in the middle of solitude rather than in the midst of a multitude. God is the God of resurrection and restoration. Thank you to our sponsor for today's show: Living Scripture Strong Enter code HEART20 at checkout for 20% off your entire order
Registered dietitians Sarah Limbert and Amelia Noel discuss the good and bad of fad diets. Find Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/ Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com My Instagram: https://www.instagram.com/youcanpoundthis/
Registered dietitians Sarah Limbert and Amelia Noel discuss the good and bad of fad diets. Find Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/ Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com
Ushering in the new calendar and celebrating the year past with some thoughts from myself and the loquacious linguist himself Ant Loughlin, joining once again with hilarious effect. So have a listen as we each pin down three specific endeavours for 2019, and have a few giggles along the way. Happy new year to all the stubborn optimists out there, and may your efforts allow you to reach the opportunities life places in your path. Sarah. Email: Sarah@stubbornlyoptimistic.me Blog: http://stubbornlyoptimisitic.blogspot.com/2018/12/the-ooo-tree.html Twitter: https://twitter.com/Acorn_2_oak
In March I was gifted a book and code to take the StrengthsFinders assessment. Because I trust and admire the person who gifted it to me, I took the assessment and read through what it meant. I’m not a big fan of personality tests and other assessments for a few reasons: They can be used in a negative, labeling way, giving people an excuse to not pay attention to the needs of the people around them. They often aren’t paired with coaching or clear strategies for applying what you learn about yourself. If they are done out of context, without a specific purpose or mission, they miss an incredible opportunity for self-reflection. Again, because it was a gift from someone I trust, I decided to dig a little deeper and actually started to read the introduction for the book. It turns out that I was taking the assessment out of context, exactly what bothers me about most assessments! As I read the book, I started to realize the incredible value in the concept of focusing on our strengths to build and improve on them, as opposed to finding our weaknesses and trying to improve those. The lightbulb went on in my head. Regardless of the tool we use in terms of these assessments, we need to focus our attention on what we do really well, and build and develop those skills. When we work on those things we don’t have a natural ability to do, we not only miss opportunities to spend that time and energy nurturing our unique strengths, we miss opportunities to collaborate with people with complementary strengths, making it feel like we have to do things all on our own, when we absolutely know that strong teams are more effective than someone working alone. There are some things we simply have to do in our lives, like basic math, reading, and laundry. But when it comes to other parts of our lives, especially professionally, knowing what we are really good at, what makes us feel confident, competent, and satisfied, focusing on our strengths simply makes us happier, more successful, and more productive. When I finished the book, I checked out the website and clicked the button “become a Strengths coach”, and a few months later I completed the requirements and was certified through Gallup. Thanks to the training, I am now exploring my own strengths more deeply as I coach others using this tool. And it was as I was hiking on the mountain behind my house that I finally understood how one of them really shows up in my life. I had some ideas about it, but most of what I was considering were things I believe other people (without Strategic in their top 5-10), could also do well. You know those things you do every day, those things you do without thinking about them at all, but that make your life make sense? Think about what annoys you about someone you love and spend a lot of time with, and consider this: It annoys you because you do it too, and you don’t like that aspect of yourself or; it annoys you because you do it differently - better and more efficiently - and you can’t figure out why THEY don’t do it that way. If the answer is the second one here, this may give you a clue about how a certain strength shows up in your life. As I was walking up the mountain, I was thinking about exactly the path I would take, how I would get home, and exactly why one path might be a better option than another. BAM. Strategic just showed up. When I get into the car to go somewhere, before I even leave the driveway I’ve planned my route to be the most efficient way to get to point B from point A. And if it’s a variety of stops, I’ve figured out how to avoid turning left onto a busy street, whether I’ll have frozen or cold groceries in the car and what that might mean for which stops are first vs. last, and how much time each stop should take. Do you do this before you leave your home? Strategic might be one of your top strengths. I was riding with our older son yesterday; he pulled out of the parking spot in front of our house and immediately turned left onto the cross street. It was everything in me not to make a suggestion about how to get to where we needed to be. That’s when I realized that he simply doesn’t think like I do. Strategic is not the first place he goes when interacting or solving a problem. This kid is really smart (of course I think so), and though he hasn’t taken the assessment yet, I know FOCUS will be one of his top strengths. EMPATHY will be another. Neither of those are anywhere near my top 10. As a matter of fact, focus is nearly at the bottom of my list. In a perfect world, my family and friends would simply ask me: “What order should we run these errands, and what is the route to get to each?” That would mean they understood and valued how STRATEGIC shows up in my life. And when I need someone to help me with empathy, I would go straight to my son to ask for guidance. But it’s not a perfect world, and I often choose not to say anything when my husband is behind the wheel… unless he asks. In the rest of my life, though, that strategic way of thinking has been an tool that my best employers have found incredibly valuable. It’s also a strength that was not so appreciated or valued by employers who didn’t understand it, especially when I didn’t know how to present the best, most efficient solution to a problem to them in language that matched their strengths. Prior to reading the Clifton StrengthsFinders book and taking the assessment, I was sitting in a session about scaling our business at the No Longer Virtual event in Denver in February, 2018. I listened closely to Benjamin Walker, CEO of Transcription Outsourcing, Inc. as he spoke about when to hire staff or a contractor to delegate certain tasks. “You started your business because you feel passionate about ___ and you’re especially talented at ___, so when you’re spending time on other aspects of the business, you’re practically leaving money on the table. Focus on what you do really well, and outsource the rest.” Damn that’s smart. Now it’s your turn. Here’s your challenge, should you choose to accept it: Find your top strengths. Use an assessment if you’re having trouble identifying those activities that you thrive in, those things that come naturally to you. Try StrengthsFinders, DiSC (ask Heather Younger about this one), or Stand Out if you’re struggling, or if you just love this type of thing. After you have a good idea about your top strengths, take a few weeks to absorb it, to find the ways it shows up in your life so you can really own it. Next? Find ways to use those strengths in your everyday activities, and take a moment to email me to share your observations. I’d love to hear from you. Want to learn more about StrengthsFinders, and Elkins Consulting can help you and your team apply the results of your assessment to improve outcomes and communication? Email Sarah at sarahelkins@elkinsconsulting.com.
We’re having a podcast ‘Friendsgiving!’ Paul joins the show to talk about how his maid recently quit. A 76 yr old woman is still paying off her college loan debt, is college in America a scam? Plus, we love the school in the UK whose banning expensive Canadian Goose jackets, and a listener has been dating a guy for one month. She wants to know when he should DELETE the dating app they met on? Email: Sarah@heyfrase.com
Kroger dietitians Sarah Limbert and Amelia Noel discuss the best ways to navigate all the candy and parties that come with Halloween. Also Sarah's food minimalist theory on stopping at just one piece of candy. For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah & Amelia on IG here: https://www.instagram.com/krogernutritioncincy/ Email Amelia here: amelia.noel@thelittleclinic.com Email Sarah here: Sarah.Limbert@thelittleclinic.com
Kroger dietitian Sarah Limbert and I discuss weight loss with PCOS, Polycystic Ovary Syndrome. For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: Sarah.Limbert@thelittleclinic.com
Kroger dietitian Sarah Limbert and I answer your questions! Today's question: Is salt really that bad for you? How much salt is too much? For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: Sarah.Limbert@thelittleclinic.com
Kroger dietitian Sarah Limbert and I answer your questions! Today's question: What's the best diet to follow for pre-diabetes? For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: Sarah.Limbert@thelittleclinic.com
Kroger dietitian Sarah Limbert and I answer your questions! Today's question: What are your thoughts on intermittent fasting? For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: Sarah.Limbert@thelittleclinic.com
Kroger dietitian Sarah Limbert and I answer your questions! Today's question: How effective is a keto diet and what's the best way to transition out of that diet? For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: Sarah.Limbert@thelittleclinic.com
Kroger dietitian Sarah Limbert and I answer your questions! Today's question: Is it actually possible to lose belly fat in one week? For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: Sarah.Limbert@thelittleclinic.com
Kroger dietitian Sarah Limbert and I discuss how to kick a sugar habit and if sugar really is the enemy to your weight loss. For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: Sarah.Limbert@thelittleclinic.com
Kroger dietitian Sarah Limbert and I discuss the reasons why you may be struggling to lose weight and what correct portion sizes look like. For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: Sarah.Limbert@thelittleclinic.com
Sarah Limbert is a clinical dietitian for Kroger, in this episode we discuss chronic dieting and metabolic damage and how to break through a weight loss plateau. For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: Sarah.Limbert@thelittleclinic.com
Sarah Limbert is a clinical dietitian for Kroger, in this episode we discuss what a healthy diet looks like, are carbs really the enemy to your weight loss goals, is eating a healthy diet really more expensive and more. For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: Sarah.Limbert@thelittleclinic.com
The last time I had a job interview I was a bag of nerves. And I know that's true for lots of my clients too, particularly if your last job interview was several years ago. That's why I'm delighted to pick the brains of career expert Sarah Archer. Sarah shares her best interview tips so that you can wow the interviewer and get the job! Sarah appears as a career expert for Guardian Careers and is the author of ‘Developing your Inner Coach’. Discover the secrets of success in job interviews as we explore: How to prepare for a job interview even if you've taken a career break How to answer competency based questions effectively How to make the CAR technique work for you How to deal with the questions we all dread How to cope with the inevitable nerves How to make an impact (for the right reasons) How and when to follow up Mentioned on the show and other useful links Email Sarah @careertree.org.uk Visit Sarah's website at careertree.org.uk Amy Cuddy's TED talk on body language and power posing Sarah's book Developing Your Inner Coach at bookboon Ask your questions or share your feedback Comment on the show notes Tweet me @SherryRB using #ConfidentConversations Get in touch with me directly here Subscribe, rate and review in iTunes For more Confident Conversations connect with me On Twitter @SherryRB On LinkedIn Like The Confident Mother Facebook page Continue the conversation on career, confidence and leadership in my City Conversations Facebook group Get career, confidence & leadership tips direct in your Inbox every week when you sign up to The Confidence Guide
A review of Paul’s trip to Grey Gardens, plus our thoughts on the death of Nabra Hassanen, a new DC newsletter for women with anxiety, and our intern wants to know if her parents are overbearing or sweet when they help her get to work every morning by making her breakfast and walking her to her car? Have a topic we should discuss? Email: Sarah@heyfrase.com
Sarah is joined by her friend and Arlington, VA 'Most interesting Man Alive' John Morgan. Sarah and John chat about the girl snatched as a newborn and raised by her kidnapper, what the hell does the Women's March stand for, and a listener wants to know if she can keep an ex-hook up around to do her plumbing even if she's in a committed relationship!? Email Sarah: sarah@heyfrase.com
Sarah Milligan is the CIO of The Know Factor based in Wimborne. The company offers IT Support and Security Services to UK businesses of all sizes. Email Sarah: sarah.milligan@theknowfactor.co.uk Website: www.theknowfactor.co.uk https://twitter.com/theitprincess Read a full transcript of Sarah's interview www.successfulwomen.training/podcast To find out more about the Springboard programme that made such a difference to Sarah setting up her business go to www.successfulwomen.training/springboard
As we wrap up 2020 and set our sights on 2021, Sarah shares some untold stories from this past year. She reflects on the top lessons she learned, as well as sharing a few beautiful ones from a handful of women in her Uncensored Empath community. You won’t want to miss this episode. In this episode of The Uncensored Empath: * Hear Sarah’s top five lessons of 2020 * Listen to powerful stories about resilience and patience * Explore the importance of community and connection * A very special gift for The Uncensored Empath listeners Follow Sarah: * Instagram: @theuncensoredempath ( https://www.instagram.com/theuncensoredempath/ ) * Website: www.theuncensoredempath.com ( http://www.theuncensoredempath.com ) * Email Sarah ( sarah@theuncensoredempath.com ) by Dec 31st, 2020 to receive your special Empath Leaders Membership gift! ( https://theuncensoredempath.com/empath-leaders ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )
In this episode, I interviewed Dr. Libby Darnell on electromagnetic frequencies. Dr. Darnell is the founder of Revived Living and creator of the Revived Life Program. She is a Functional Medicine practitioner, Doctor of Chiropractic, wife, and mother of an adorable two year old. You'll hear us discuss: -what are EMFs? -EMFs sources -how to know where EMFs are -what do about your smart meter -potential symptoms of EMF exposure -many steps you can take to protect yourself Dr. Darnell has written her own nutrition programs, taught hundreds of one-on-one workshops throughout the Chicagoland area on health and happiness, and won Illinois Top Ten Chiropractor in 2016. After getting multiple referrals from her local coaching clients, Dr. Darnell created her online coaching university to help her transform her client’s lives internationally. She is also an expert in EMF safety and has advocated for electromagnet radiation hazard awareness for years after experiencing it's damaging effects personally and in the lives of her friends and family members. DOWNLOAD TOP 10 EMF ACTION STEPS HERE: www.revivedliving.com/emf Interested in a NES (bioenergetic) scan? Email Sarah to schedule: sarah@autoimmunetribe.com