Podcasts about visit sarah

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Best podcasts about visit sarah

Latest podcast episodes about visit sarah

My Voice, Our Story Talks with Cielo
How to Break Free When You Feel Trapped with Sarah Edmondson

My Voice, Our Story Talks with Cielo

Play Episode Listen Later Sep 29, 2021 54:20


In this episode:  Sarah Edmondson, the Vancouver-based actress and renowned whistleblower for the dangerous NXVIM cult, opens about her life inside the cult, and how her life has changed since leaving. She also shares her insight on high control groups like cults, and how seeking support is essential when you feel trapped. Background: Sarah Edmondson is an actor, author, and advocate for people in coercively controlled relationships.  For the past 15 or so years of her life, Sarah had a key role in enrolling people into the NXVIM organization until she uncovered and fell victim to the nefarious actions of the cult's leader Keith Raniere. Because of her bravery along with the actions of more of Raniere's victims, he is now serving a 120-year sentence for federal sex trafficking, forced labor, and other charges.  Sarah's full story as a whistleblower is featured in the CBC podcast Uncover: Escaping NXIVM (downloaded over 25 million times) and The Vow, the critically acclaimed HBO documentary series on NXIVM. Now that Edmondson is free from the NXVIM cult, she is producing her own podcast A Little Bit Cultly with her husband Nippy, another former NXVIM member.  Her bravery, well-spoken nature, and honesty make her a wonderful and fascinating podcast guest and we're so honored to have the opportunity to share her story.   In this episode, we also talk about:  Sarah's developing expertise on high control groups like cults. Sarah tell us about her motivation & purpose behind her memoir Scarred: The True Story of How I Escaped NXIVM, the Cult That Bound My Life Resources:  Connect with Sarah on IG: instagram.com/sarahedmondson Connect with Cielo on IG: instagram.com/seaandsky45/ Visit Sarah's Website: sarahedmondson.com Buy Sarah's Book Here: sarahedmondson.com/book Services: Are you an entrepreneur ready to take your brand to the next level? Want to increase your digital presence online so you can skyrocket your number of clients & sales? We can help YOU!   Visit BLENDtw Media to learn more about our digital marketing services and send us an email to outreach@blendtw.com to BOOK a F-R-E-E consultation TODAY.  For more resources to help you live your BEST life, join our community on: Facebook  Instagram Find more inspiring stories & higher wisdom at myvoiceourstory.com    

Talking Tudors
Episode 129 - The Tudors in Love with Sarah Gristwood

Talking Tudors

Play Episode Listen Later Sep 27, 2021 52:38


Natalie Grueninger speaks with Sarah Gristwood about her new book, 'The Tudors in Love'. Visit Sarah's official website. Find out more about your host at On the Tudor Trail. Join our Talking Tudors Podcast Facebook group for all the behind-the-scenes news and updates. I'd like to take this opportunity to thank all my wonderful patrons! If you love Talking Tudors and would like to show your appreciation, and support the work I do, I invite you to become a part of the Talking Tudors family and become my patron! Buy Talking Tudors merchandise here. Music break courtesy of guitarist Jon Sayles.  

Elements of Ayurveda
Discovering Yantras with Sarah Tomlinson - 201

Elements of Ayurveda

Play Episode Listen Later Sep 16, 2021 49:24


Yantras are geometric symbols containing specific healing energy. Sarah Tomlinson is an internationally acclaimed Yantrika (Yantra teacher and practitioner) and she introduces us to the visual counterparts of mantras, which are Yantras.  In this episode, Colette chats with Sarah about the following: What are Yantras.  What is the history of Yantras. Sarah's discovery of Yantras and her journey. Colouring Yantras as a healing practice. Working with Yantras. * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda to learn more. * Visit Sarah's website sarahyantra.com to find her books, offerings and social media links. * Next discounted seasonal cleanse starts October 1st, 2021! * Visit Colette's website elementshealingandwellbeing.com for Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Please share your feedback via info@elementshealingandwellbeing.com * Join the Elements of Ayurveda Community! * Thanks for listening!  

Multiply Your Success with Tom DuFore
58. Why You Need to Vacation—Sarah Groen, President, Bell & Bly Travel

Multiply Your Success with Tom DuFore

Play Episode Listen Later Jul 19, 2021 37:28


When is the last time you took a vacation? A real vacation to unplug and get away? If it has been more than a year or two it has been too long. Our guest today, Sarah Groen, shares why you need to make sure you are taking a regular vacation. **Visit Sarah's travel company Bell & Bly Travel: https://bellandblytravel.com/**Subscribe to Sarah's Podcast, "Luxury Travel Insider": https://podcasts.apple.com/us/podcast/luxury-travel-insider/id1531431418ABOUT OUR GUESTSarah is a Houston-based travel advisor, entrepreneur and investor.After earning a finance degree from UT Austin, Sarah started her career as an M&A analyst. This led her to the Stanford GraduateSchool of Business where she earned an MBA and focused on leadership and entrepreneurship. Sarah co-founded SURGEAccelerator, the first business accelerator in Houston's history, and later launched and led UberEATS in Houston and Phoenix. After a couple of successes and one failed venture, Sarah finally decided to merge her two main passions - business and TRAVEL, and Bell & Bly Travel emerged.Bell & Bly Travel serves a very specific clientele - Investors, Executives, and successful Entrepreneurs and works to help make sure they get the very best out of life's experiences through meticulous travel planning, access to ungoogleable experiences, and staying on track for long term experience goals.In addition, Sarah hosts the top podcast on luxury travel, Luxury Travel Insider.ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/ or by calling Big Sky Franchise Team at: 855-824-4759.  

CREATE Happy Now
Episode 37 Sarah Routman Is Laughter the Best Medicine?

CREATE Happy Now

Play Episode Listen Later Jun 21, 2021 41:32


Sarah Routman knew just what to do with her MA in adult education: She became a laughter professional.  Formerly a high school teacher, adjunct leadership instructor at the University of Minnesota, and Executive Director of two non-profits, she is a sought-after keynote speaker, conference presenter, and personal coach. Thanks to her BA in English, and BFA in Photography, she created four coloring books, co-authored ‘Laugh Now' and is a published photographer and poet. Her caregiver chapter in an anthology about living with chronic illness provides a new look at how to unleash joy in our most difficult moments.  Sarah wows audiences with her expertise, enthusiasm, and highly interactive laugh-it-out approach toward event planning, corporate wellness, and personal stress management – all while providing a serious and seriously fun exercise workout! She will tickle your funny bone as she turns everything you thought you knew about laughter on its head. Comfortable in front of large groups, Sarah is most passionate about sharing her stories of overcoming some of life's most traumatic moments with people who are facing their own life's challenges. She knows first-hand how powerful laughter is as a tool for healing. It's hard to describe the joy she feels when she is able to literally witness transformation taking place as someone become empowered to seize control of their life in ways they no longer thought possible.  Visit Sarah's website at:  www.LaughHealthy.com   To find more CREATE Happy Now Creations:  Website: www.createhappynow.com Email: createhappymeditations@gmail.com Facebook: https://www.facebook.com/groups/createhappynow YouTube: https://youtu.be/2EI521HD2uY

Dietitians Discovered
PART 3: The Social Media Series with Miranda Galati

Dietitians Discovered

Play Episode Listen Later Apr 28, 2021 25:47


It's finally here - part three of the nutrition social media series. In this episode, Miranda Galati @real.life.nutritionist sits down to chat about finding a nutrition niche and feeling torn between nutrition "camps" on social media. Learn more about Miranda at reallifenutritionist.com or follow @real.life.nutritionist on Instagram.Visit Sarah at sarahmuncaster.com or follow @SarahDoesNutrition on InstagramSpecial thanks to Nadina Villacis for helping to make this podcast more accessible. You can find her over on Instagram at @nadinaskitchen or on her website www.nadinaskitchen.com. 

No Where To Go But Up
#127 Do You Want To Tell Your Story Better? Listen In To Hear How...

No Where To Go But Up

Play Episode Listen Later Apr 20, 2021 56:21


Here is another episode from May of 2020 so disregard any of the dates that are mentioned please. Thank you for your patience as I get through the backlog that I am trying to clear out of my que.  * This was a great conversation that touched on Sarah's book Your Stories Don’t Define You, How You Tell Them Will. We also talk about being a parent and some of the cool things that happen and the shifts that happen after you become a parent. * Sarah's Bio: * Sarah Elkins is your guide to uncovering the right personal stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and effectively demonstrate their character, values, and vision. As a Gallup certified StrengthsFinder coach, Sarah uses that tool and story sharing strategies as the foundation of her work with teams, improving communication to reduce tension and stress in the workplace. * Her podcast and book, Your Stories Don’t Define You, How You Tell Them Will focus on storytelling as a means of self-reflection, knowing that the stories you choose to tell, and how you choose to tell them, impact your internal messages and the perception of those around you.  * Sarah’s nearly 20 years of work in public sector agencies from the Federal to the local level developed into an appreciation for public services, which drives her passion for improving workplaces. She loves to help people like their jobs again through her work in leadership development and communication improvement.  * Visit Sarah’s website, elkinsconsulting.com, to learn more about her work and to find links to her podcast and book.  * Sarah's Book: Your Stories Don't Define You, How You Tell Them Will - https://amzn.to/3sCEL8G * * You can find Sarah here: * Website:  https://elkinsconsulting.com/ * Apple Podcasts:  https://podcasts.apple.com/us/podcast/your-stories-dont-define-you-how-you-tell-them-will/id1329558957 * Instagram:  https://www.instagram.com/sarahlynnelkins/ * LinkedIn:  https://www.linkedin.com/in/thesmileisfree/ * Book on Amazon:  https://www.amazon.com/Your-Stories-Dont-Define-You/dp/1646631110/ref=tmm_pap_swatch_0 * Audiobook purchase:  https://shop.authors-direct.com/collections/sarah-elkins-chief-storymaker * New story prompt subscription, $15/mth:  https://elkinsconsulting.com/coaching-editing/storypromptsubscription * * Book Suggestion: It's Time to Sell - https://amzn.to/3n1TAjW * Happy Hour with Einstein by Melissa Hughes * Podcast Suggestions: Higher Purpose hosted by Kevin Monroe * Worklife with Adam Grant * * You can buy me a coffee here: https://www.buymeacoffee.com/pozapoze * * Please Help Support My Vision Here: * If you like what I'm doing and creating and have been wondering how you can get involved and help support my vision. Head over to my Patreon page and check out the perks & benefits you receive by becoming a monthly subscriber. You can also learn more about the nonprofit organization that my team and I are building for transitional age youth in my county that are re-entering the community from incarceration. As a subscriber you would be helping to build and support my ability to work on this project full time, while still being able to bring you the engaging content that you enjoy listening to or watching. * https://www.patreon.com/user?u=19859993&fan_landing=true * * If you like the streaming platform that I am using called StreamYard use the link below to sign up with and receive a $10 credit when you spend your first $25 on an upgraded account. I will get a credit as well and that of course will help the show. * StreamYard Affiliate Link: https://streamyard.com?pal=5045291231739904 * * Here is where you can find Sean Dustin: * Linktree: * https://linktr.ee/Nowheretogobutup * CLUBHOUSE: @seandustin * To support the show through Patreon: * https://www.patreon.com/user?u=19859993 * You can also tip me through PayPal: * www.paypal.com * recipient: nowheretogobutupnow@gmail.com * The Cash App: * https://cash.app/ * Recipient: $nwtgbupod * Show Notes Writer: Sean Dustin * *         

Dietitians Discovered
PART 2: The Social Media Series with Miranda Galati

Dietitians Discovered

Play Episode Listen Later Apr 14, 2021 31:02


We're back with part two of a three-part series all about building a nutrition social media featuring the one and only Miranda Galati, @real.life.nutritionist on Instagram and TikTok. In this episode, Sarah and Miranda chat about some of the ethical considerations for healthcare professionals on social media, identifying your target audience, and how to find your "why".Learn more about Miranda at reallifenutritionist.com or follow @real.life.nutritionist on Instagram.Visit Sarah at sarahmuncaster.com or follow @SarahDoesNutrition on InstagramSpecial thanks to Nadina Villacis for helping to make this podcast more accessible. You can find her over on Instagram at @nadinaskitchen or on her website www.nadinaskitchen.com. 

Dietitians Discovered
PART 1: The Social Media Series with Miranda Galati

Dietitians Discovered

Play Episode Listen Later Mar 24, 2021 30:10


Get excited! This is part one of a special three-part series all about building a nutrition social media featuring the one and only Miranda Galati, @real.life.nutritionist on Instagram and TikTok. In this episode, Sarah and Miranda chat about Miranda's journey to dietetics, how she got started on social media, some of the positive side effects of being on social media, and her best advice for someone who wants to get started today.Learn more about Miranda at reallifenutritionist.com or follow @real.life.nutritionist on Instagram. Visit Sarah at sarahmuncaster.com or follow @SarahDoesNutrition on InstagramSpecial thanks to Nadina Villacis for helping to make this podcast more accessible. You can find her over on Instagram at @nadinaskitchen or on her website www.nadinaskitchen.com. 

Dietitians Discovered
Rosie Mensah, MPH, RD, Creator of CEDAR and Food Justice Advocate

Dietitians Discovered

Play Episode Listen Later Feb 24, 2021 43:48


Episode 27: Sarah chats with Rosie Mensah, a Toronto-based dietitian and a food justice advocate. Rosie created the CEDAR course, which is an online course for nutrition professionals all about Culture, Equity, Diversity and Race in Dietetics. It’s a self-paced course that focuses on anti-oppression, anti-racism and cultural competency for nutrition professionals. You can learn more about Rosie and her course offerings on her website therosienutritionist.com. Find Rosie on Instagram.Visit Sarah at sarahmuncaster.com or follow @SarahDoesNutrition on InstagramSpecial thanks to Nadina Villacis for helping to make this podcast more accessible. You can find her over on Instagram at @nadinaskitchen or on her website www.nadinaskitchen.com.

Dietitians Discovered
Samantha Goren, RD, Creator of Foodhome Co. & Co-Founder of Truth in Social

Dietitians Discovered

Play Episode Listen Later Feb 10, 2021 57:19


Episode 26: Sarah chats with Samantha Goren, a dietitian who started out working clinically and specializing in eating disorders and then transitioned to private practice. Sam now runs her own lifestyle and food website, Foodhome Co. and is passionate about bringing real life to social media through her project Truth in Social. Find Sam on Instagram @FoodHomeCo or visit her website foodhomeco.com to learn more about her services.Visit Sarah at sarahmuncaster.com or follow @SarahDoesNutrition on Instagram.

Historical Fiction: Unpacked
History Offers Encouragement for Today–with Sarah Sundin

Historical Fiction: Unpacked

Play Episode Listen Later Feb 4, 2021 39:57


Sarah Sundin's latest book, When Twilight Breaks, released this past Tuesday, February 2, 2021. This novel portrays Nazi Germany before WWII, and I absolutely loved it!  Sarah Sundin enjoys writing about the adventure and romance of the World War II era. She is the bestselling author of historical novels, including When Twilight Breaks and the Sunrise at Normandy series. Her book The Sky Above Us received the 2020 Carol Award, The Sea Before Us received the 2019 Reader’s Choice Award from Faith, Hope, and Love, and both When Tides Turn and Through Waters Deep were named to Booklist’s “101 Best Romance Novels of the Last 10 Years.” A mother of three adult children, Sarah lives in California and enjoys speaking for church, community, and writers’ groups.  Purchase When Twilight Breaks from Bookshop.org (affiliate). Purchase When Twilight Breaks from Amazon (affiliate). Visit Sarah's Facebook, Instagram, Twitter, and website.   Also Mentioned: William L. Shirer's book Berlin Diary (affiliate) Mount Hermon Writers Conference Author Lauraine Snelling Author Lee Roddy Be sure to visit Alison’s Instagram, Facebook, and website. Disclosure: This post contains affiliate links. If you click them and make a purchase, you help support my work without paying any more for the product. Thank you for your support!  

Dietitians Discovered
Jackie Silver, MHSc, RD, An Expert in Accessible Wellness

Dietitians Discovered

Play Episode Listen Later Jan 27, 2021 49:14


Episode 26: Sarah kicks off season 2 by sitting down with Jackie Silver, MHSc, RD, a dietitian who is passionate about empowering people with disabilities to improve their health and wellness. Jackie tells Sarah about a series of health scares that left her with lingering health anxiety. Jackie chats about some of the practices she would like to see change within the world of dietetics to make it more inclusive and accessible for all. Find Jackie on Instagram @AccessibleWellness or visit her website jackiesilvernutrition.com to learn more about her services and book a FREE 15-minute discovery call. Visit Sarah at sarahmuncaster.com or follow @SarahDoesNutrition on Instagram.

Cross Border Podcasts
Vol. 2 Ep. 5 Sarah Harralson

Cross Border Podcasts

Play Episode Listen Later Sep 26, 2020 42:58


After her grandfather passed in 2011, Sarah decided she would move to Nashville two years later to pursue music at Belmont University. A year after releasing her debut EP in 2014, she was discovered by Scotty Schultz, drummer of Shooter Jennings (Waylon Jennings’s son). Scotty opened up his publishing company, Raindrop Music LLC, in 2015 and after hearing Sarah’s original song “Watered Down Whiskey”, he knew he wanted to sign her right away. This would be Sarah’s first publishing deal. Scotty decided he would produce her first country EP, Watered Down Whiskey, of all original songs that Sarah has either written or co-written. "This EP will help many people and hopefully some will have their heart healed by her emotional lyrics," stated Music Update Central after hearing the release of her second EP in February 2018. Sarah’s country influences range from The Dixie Chicks to Brandy Clark to Johnny Cash, which comes across on her second EP, Watered Down Whiskey. Scotty Schultz of Raindrop Music, LLC stated that, “she is a driven woman who deserves to be heard,” and the stories will definitely be heard. Visit Sarah's Website Here: https://sarahharralson.com/home Listen to Her New Single: Put a Rock on this Rolling Stone Follow Us: Instagram: www.instagram.com/crossborderpodcast/ Twitter: twitter.com/CrossBorderPod Facebook: www.facebook.com/CrossBorderInterviewPodcast/ Website: www.crossborderinterviews.ca/ Cross Border Interviews is owned by Miranda, Brown & Associates Inc.

Among The Lilies
Crazy, messy, beautiful womanhood, with Sarah Swafford

Among The Lilies

Play Episode Listen Later Aug 19, 2020 48:48


In today’s episode I interview Sarah Swafford about how to accept and live from our God-given dignity instead of trying to keep up with the Jones’ and their stupid perfect Instagram account. --- Follow me on Twitter here: https://twitter.com/cameronfradd --- Visit Sarah's website here: http://www.emotionalvirtue.com/

Mission: Uplift
Episode 010 | Uplifting the Vibrant Life | Sarah Martin

Mission: Uplift

Play Episode Listen Later Jul 7, 2020 33:38


Episode 010 | Uplifting the Vibrant Life | Sarah Martin In episode 10, I had the joy of chatting with Sarah Martin about her life mission, Uplifting the Vibrant Life. Sarah has a passion for Jesus and a heart to encourage women to live a full, vibrant life in Christ. Sarah Martin is a wife, mom, friend, speaker, author, and wanna be artist. Her life mission is to help women create space to see God move in their soul with an invitation to awaken to God's wonder and a vibrant life in His presence. Sarah is the author of the books, Just RISE UP! and Stress Point and enjoys traveling all over the country to serve women at retreats and conferences. When she is not typing away at her laptop, you can find Sarah on date nights with her husband, shooting hoops with her son or making a mess in her art room. Want clarity and refreshed vision to move forward as our world starts to open back up? Visit Sarah's website for the Nothing Wasted journal prompts and audio guide - a free download and a soft space to land to reflect on how the Lord moved in this pandemic season. Also, check out the latest offering of the Vibrant Life Academy: How to Wait Well. Connect with Sarah! Facebook: Sarah Francis Martin-Live it Out Instagram: @sarahfmartin Website: www.liveitoutblog.com Scripture References Exodus 33:18 Jeremiah 33:3 James 4:8 Resources Vibrant Life Academy: Nothing Wasted Journaling Prompts Freebie Vibrant Life Academy: How to Wait Well Workshop Let's Connect Facebook: Mission: Uplift Instagram: @missionuplift Website: www.missionuplift.co Email: missionuplift@gmail.com Subscribe: Apple | Google | Spotify --- Send in a voice message: https://anchor.fm/missionuplift/message

JOGOPOD
Ep. 003 - Shootin’ It With Sarah Slaton

JOGOPOD

Play Episode Listen Later Jun 1, 2020 65:47


We kick it with Sarah Slaton, Fort Collins-based singer-songwriter and former lead-singer of Edison! In this episode, we talk with Sarah about her music career, her experiences with Live Nation, working for AEG (and interacting with some of the biggest names in music), her best tour story ever, her basketball background, and the powerful inspiration for her new single, "Dancing With The Sun." Plus, Josh and Mike review "The Last Dance" and goof on their favorite stories playing basketball. Visit Sarah: https://www.sarahslaton.comSpotify: https://open.spotify.com/album/25PkvbNXK4UhB7edfVEry8Apple Music: https://music.apple.com/us/album/dance-in-the-sun-single/1463271085See what's next from us at http://jogopod.com

Talking Tudors
Episode 76 - Anne Boleyn's Coronation Procession with Sarah Morris

Talking Tudors

Play Episode Listen Later May 30, 2020 53:10


Natalie Grueninger speaks with Sarah Morris about Anne Boleyn's coronation procession. Visit Sarah's website, The Tudor Travel Guide. Find out more about your host at On the Tudor Trail. Join our Talking Tudors Podcast Facebook group for all the behind-the-scenes news and updates. I'd like to take this opportunity to thank all my wonderful patrons! If you love Talking Tudors and would like to show your appreciation, and support the work I do, I invite you to become a part of the Talking Tudors family and become my patron! Music break by singer/songwriter Karliene. 

Sitting in a Car
Adults aren't always right

Sitting in a Car

Play Episode Listen Later May 19, 2020 7:00


Hi there, What do you remember from when you were a kid?   Do you have a memory of upsetting the adults around you?   Were they upset because you were talking about a topic they didn't think was ok for kids?   Some of us have memories like that from when we were children.   And that sort of memory might prevent us from doing what is helpful and right for our kids.   This week on Sitting In a Car, I read a story like that from a mum.   A long time ago, this mum got into trouble with her aunt for telling her cousin information about puberty, periods and more.   I want to get clear about something, right now (I'm using my serious voice so listen up!)   Even though adults were upset and cross with her, it DOES NOT MEAN she was saying or doing the wrong thing.   Did you hear me?   She probably wasn't wrong.   I'd even bet a lot of money that she definitely wasn't wrong, actually.   That's how sure I am that what she was talking about when she was younger was ok for her cousin.   You see, most adults in our past would have said far too little to their children about bodies etc.   Those adults thought they were doing the right thing.   But they weren't. They really weren't. Nope.   SO now you are left trying to do the best for your own kid(s) even though you weren't shown how to talk easily about bodies and puberty. Or babies and s=e=x.   The good news is that you can still learn how to do this part of parenting even better. You can break the cycle of embarrassment.   Your child can grow up remembering easy, open conversations with their parent about their bodies, puberty and s=e=x=.   And maybe your child will remember absolutely nothing out of the ordinary because talking about bodies felt so normal and comfortable.   If you want that for your child, I've got extra goodies for you this week.   My FREE workshop series ‘Become a Comfortable Parent' starts next Monday the 25th May.   Next week, you can get your questions answered. And you can learn the first steps to make talking with your kid(s) more comfortable and natural.   You'll have a chance to learn with me for a whole week.   Plus I'll be running a competition for you to win a free book to read to your kid(s) (I'll recommend a book that's exactly right for your family.)   Can't ask for better than that, right? Click here (www.sarahsproule.com/comfortable) to save your place and I'll see you on the other side.   x Sarah PS. Don't forget to save your place on Become a Comfortable Parent ( www.sarahsproule.com/comfortable). I don't run this workshop series very often so come and join me. I'd love to see you.   Follow Sarah on Instagram    Visit Sarah's website  

Successfully Simple
Offering Day Rate Services with Sarah Masci

Successfully Simple

Play Episode Listen Later May 4, 2020 25:03


Join me as I chat with Sarah Masci of Bracken House Branding and learn all about using day rates as a service model to charge premium prices, with limited time investment! Show notes and transcript at https://www.erinflynn.com/day-rate/ Visit Sarah at https://brackenhousebranding.com/3steps/

Living Open | Modern Magick and Spirituality for Mystics and Seekers
Ep. #158: Bottom-Up Body-Based Trauma Resolution with Sarah Trivett

Living Open | Modern Magick and Spirituality for Mystics and Seekers

Play Episode Listen Later Mar 15, 2020 60:56


Sarah Trivett's work is trauma resolution and holistic sexuality coaching. Listen to this episode to learn about nervous system bottom-up body-based trauma resolution. We talk about what trauma actually is in the body and how it gets locked inside the body, cultural somatics and the collective nervous system, co-regulation, the “fawn” response, establishing self-trust and self-consent for a greater sense of safety, releasing trauma stuck in the body, how we can journey to pleasure from a nervous system perspective, creating a foundation of embodied safety, and what tantra is and how it helps us heal.  Blog for this episode: www.living-open.com/blog/sarah-trivett-trauma-resolution Register for the online Spring Equinox Breathwork Ceremony. Download the free 8-minute breathwork meditation. Visit Sarah's website for her free 3-week sexual self-healing course and follow her on Instagram.

Potential Podcast
8 Tips To Simplify Meal Planning | Ep. 4

Potential Podcast

Play Episode Listen Later Mar 3, 2020 25:11


In this episode, Sarah discusses the benefits of meal planning. She also points out what meal planning is NOT. – Breaking the idea that meal planning is about perfect Pinterest meals, time consuming recipes, and stress-inducing complexity. Why is meal planning beneficial?1. Keeps you on track, helping to mitigate temptation 2. Removes thinking/makes life much simpler3. Can save you time and moneyListen for tips on how to simplify meal planning and preparation for your family! This is for REAL people with busy lives. Visit Sarah’s “Capsule Meal Plan” blog post for even more tips. (https://crossfitmorgantown.com/capsule-meal-plan/) Links:Perfect Bar (https://perfectsnacks.com/) Daily Harvest (https://www.daily-harvest.com/app/home) Fuel for Fire (https://www.fuelforfire.com/)

Dr. Bri Talks Lady Bits
Episode 11: Intimacy after Prolapse and Sacred Sexuality w/ Sarah Rose Bright

Dr. Bri Talks Lady Bits

Play Episode Listen Later Feb 26, 2020 28:25


So many women don’t know what they want sexually, and even if they do, they don’t know how to ask for it. Sarah is here to be a voice for change! In this episode we talk about how to move beyond sex that is focused on orgasms and erections, to sex that is focused on pleasure for BOTH parties. This is an intimate (but not explicit) episode, consider listening while wearing headphones! As sex coach Sarah Rose says, "Sex and pleasure can, and should, be part of your rehab. Pleasure is healing!" Don't miss Sarah's YouTube videos about her own prolapse journey: My prolapse story part 1 of 3... Tips for healing a prolapse part 2 of 3... Prolapse and sex part 3 of 3 Visit Sarah online at sarahrosebright.co.uk Learn more about prolapse and get the first week of my "Lift" pelvic support series for FREE: bit.ly/femfusionlift Honor your cycle with "Moon Bread" and "Moon Chocolate," my healthy + unique seed cycling recipes: bit.ly/femchoc Get 15% off the foundational core strengthening program I recommend to all of my followers! Go to bit.ly/femmutu and enter code FEMTRIBE at checkout Leave your quick (1-minute) comments or questions via a voice note. Go to anchor.fm/britalks to leave a message! See all the way to work with me and browse my trusted resources at femfusionfitness.com Free women's fitness and pelvic health information on YouTube at youtube.com/femfusionfitness Binge-watch! Check out my playlists at bit.ly/FemPlaylists Follow me on Instagram and Facebook @femfusionfitness --- Send in a voice message: https://anchor.fm/britalks/message

The Unmistakable Creative Podcast
Sarah Hurwitz: What Causes Us to Turn to God in Our Search for Meaning

The Unmistakable Creative Podcast

Play Episode Listen Later Feb 3, 2020 57:39


Sarah Hurwitz was a White House speech writer from 2009 until 2017, serving as a senior speechwriter for President Obama before becoming head speechwriter for first lady Michelle Obama. After a tough break-up, Sarah came across an advertisement for a beginners class on Judaism. Sarah's experience was not at all what she expected but instead connected her to a much deeper meaning of life. Why do some of us find these experiences, while others not? Take a listen to find out.Visit Sarah's website at www.SarahHurwitz.comFollow Sarah's book, Here All Along on Twitter as @HereAllAlongListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and we even have the opportunity to run live Q&A's. Just visit unmistakablecreative.com/tribe to sign up. See acast.com/privacy for privacy and opt-out information.

The Unmistakable Creative Podcast
Sarah Sarkis: How to Change Your Life Without Losing Your Mind

The Unmistakable Creative Podcast

Play Episode Listen Later Jan 15, 2020 58:46


Sarah Sarkis, psychologist, writer and performance consultant, works to empower people to achieve long term change and growth through an entirely science-backed approach. We discuss a few relatable topics like parenting, social media, education and growing up before moving on to some deeper questions that ultimately unveil the profound psychology and tactical methods behind changing your life.Visit Sarah's website at www.DrSarahSarkis.comListener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and we even have the opportunity to run live Q&A's. Just visit unmistakablecreative.com/tribe to sign up. See acast.com/privacy for privacy and opt-out information.

The Nothing Is Wasted Podcast
Episode 93 - Sarah Forgrave

The Nothing Is Wasted Podcast

Play Episode Listen Later Jan 2, 2020 84:17


When Sarah Forgrave was only four years old, her older sister was diagnosed with stage 4 cancer. The doctors said her chances of survival were slim. This worst case scenario became “normal” for Sarah as she spent some of her most formative years watching her sister's four-year battle with cancer. Having walked through this trial, Sarah found herself unknowingly prepared for more to come, and as an adult she would watch her loved ones face more medical trauma and eventually go through it herself. Through all the valleys she's watched and walked through, Sarah found her purpose. She sits down with Davey to share how she found the power in stories and how she's using hers to help others. Visit Sarah's Website Buy Prayers of Hope for Caregivers Buy Prayers for Hope and Healing

The Successful Adviser by James McCracken
How Sarah Thomson Operates one of the Highest Performing Brokerages in Normal Business Hours

The Successful Adviser by James McCracken

Play Episode Listen Later Oct 4, 2019 36:06


In this interview, we tackle a taboo issue on having a great family and operating a successful business as a female in the Australian mortgage industry.  Who says you can't have both!   And what better person to share their opinion than one of the most successful brokers in the country, and arguably, Australia's leading female broker, Sarah Thomson.   Sarah takes us behind the scenes into her business where she shares what has worked, what hasn't and how she has built a reputation that well and truly precedes her - both with clients and across the industry.   With droves of raving fans all over the Bellarine Peninsula and beyond, Sarah has built a high-performance brokerage that manages some 40 to 50 applications each month with a business based almost exclusively on repeat business and client referrals.   Beyond great technical skills as a broker, through persistence, mistakes and continual learning, Sarah has also built a team that cares about the brand, that works hard and celebrates their success.   Equally, each member is clear on their role so they deliver a seamless customer experience.   It's part of the secret sauce that's helped Sarah build an enviable reputation as a broker and as a lead woman in finance.   Visit Sarah's website here   Double Your Settlements:   Watch this free training so you can double your settlement volumes with structure and consistency.  

This Is Where The Magick Happens
Ep 27 - What We Resist Persists

This Is Where The Magick Happens

Play Episode Listen Later Aug 7, 2019 91:32


Sarah Goff, light worker extraordinaire, comes back! She busts Angela on her lack of ancestral work and makes sense of why family sometimes feels like they’re from another planet. Ryan might be an alien. Angela gets fired for being too good of a psychic. Sarah has owl admirers and Ryan has crow haters. Angela is an astral peeping tom. Sarah talks The OA, gives homework (but not labels), unfreezes Angela’s finances, warns against gossip, and announces a new portal opening NOW! Are you watching What We Do in the Shadows or at the very least, watching your own shadow? Are you more queen than you are tyrant? Do you play an instrument really well and want to audition for our band, The Sha-Sha-Shamons? Turn your poison into medicine and VIVA LA OA!!! Visit Sarah at SoulRollingLove.com. WhereTheMagickHappens.com Become a patron to watch us record, participate in movie parties and book club, hear secret bonus content, and so much more at: Patreon.com/Wherethemagickhappens Send a screenshot of your written 5-star review to WhereMagickHappens@gmail.com for a chance to win a free psychic phone or Skype audio reading from Angela! Email your letter to Angela for the chance to have it featured anonymously in her new column/podcast for magickal life advice. Visit Witchypoo.com for details. Follow us on IG: instagram.com/WhereMagickHappens, instagram.com/lovellable, instagram.com/rysing Join our private Facebook group to share memes, discuss magick, and make fun of Ryan for loving Garth Brooks: www.facebook.com/groups/2360142514242628/ Shop over 50 original designs in our merch and join our mailing list at: WhereTheMagickHappens.com --- Send in a voice message: https://anchor.fm/wherethemagickhappens/message Support this podcast: https://anchor.fm/wherethemagickhappens/support

The Sourdough Podcast
Sarah Owens, Author of Sourdough

The Sourdough Podcast

Play Episode Listen Later May 28, 2019 70:59


Visit Sarah’s website for Ritual Fine Foods.Preorder her book Heirloom.Checkout new music from Weston Perry.

Fun Shoot Podcast
Episode 1 : Sarah Hartshorne (Has Very Strong Feelings That Everyone Should Have a Nice, Sexy Time)

Fun Shoot Podcast

Play Episode Listen Later May 8, 2019 65:05


Sarah is a retired model best known for being the least annoying participant of America’s Next Top Model (Cycle 9). She is now a comedian performing and producing shows all over the world. Also, JK Rowling retweeted her so you know she’s legit. We discuss her favorite photo (credit: Francesco Carrozzini for Vogue L'Uomo) and my favorite photo of her (credit: Theik Smith). Sarah’s pick Photo by Francesco Carozzini el Jong’s pick Photo by Theik Smith » FOLLOW Sarah Hartshorne:https://twitter.com/sarahhartshornehttps://www.instagram.com/sarahbhartshorne» VISIT Sarah’s website:https://www.officialsbh.com» WATCH Sarah’s monthly show with Lady Parts Justice at Eastville Comedy Club, every first Wednesday of every month. More info at:https://www.instagram.com/ladypjustice» VISIT the podcast video links:https://www.jongclemente.com/funshoottvhttp://bit.ly/funshoottv» SUBSCRIBE to the podcast:http://bit.ly/funshootapple» PARTICIPATE by leaving a voicemail:(347) 934-9594» FOLLOW our social media links for updates:https://twitter.com/funshootpodcasthttps://www.instagram.com/funshootpodcast

Dharma Talk with Henry Winslow
DT 054: Integrate the Science with Sarah Platt-Finger

Dharma Talk with Henry Winslow

Play Episode Listen Later Apr 4, 2019 51:58


Sarah Platt-Finger is the Co-founder of ISHTA Yoga and the private yoga teacher of Deepak Chopra. She is one of the most sought after teachers in NYC, and has created one of the most highly respected teacher training programs in the industry. Sarah also leads trainings and workshops internationally. She is a legacy ambassador for Lululemon and the Board Chair for Exhale to Inhale, a non-profit organization that teaches yoga to survivors of domestic violence and sexual assault. In this episode, you'll hear from Sarah on: What it means to inhabit a yoga posture, and how connecting to energy can get you out of your head Approaching hatha, tantra, and ayurveda from a scientific lens, and eschewing dogma in favor of results Expanding the reach of yoga to traumatized women Why Sarah made the shift from "teaching" to "sharing" these practices, and a few things she's learned from her time with Deepak Chopra Announcements: Join me for workshops coming up in Miami, FL; Athens, GA; and Bucerias, MX: henrywins.com/events Links from this episode: Tantra of the Yoga Sutras by Alan Finger — Grab a copy of Sarah's recommended book Get in touch with Sarah: SarahPlattFinger.com — Read Sarah's blog and follow her schedule ISHTAYoga.com — Visit Sarah's school in Manhattan, NYC Follow @splattfinger on Instagram Follow @ishtayoga on Instagram

Soul Wealth Podcast
SWP79: Manifest and Attract Your Dream Life with Sarah Prout

Soul Wealth Podcast

Play Episode Listen Later Mar 25, 2019 43:13


Do you want to manifest faster? Take a listen to today’s Soul Wealth Podcast guest Sarah Prout! You’ll learn how to align your energy to manifest your dream life and soul’s highest purpose. In Today’s SWP Episode You Will Learn: How to your thoughts and feelings create your own reality How to leverage your resistance to find the gift How vulnerability will set you free Sarah Prout is the host of the Journey to Manifesting podcast and co-founder of the Manifesting Academy. She is a motivational speaker, award-winning entrepreneur and an author of Dear Universe book scheduled to be released on April 2, 2019. Sarah shares how we have the power to consciously manifest that which we desire through our connection to the universe and by empowering our emotions. Named a ‘manifestation guru’ by Cosmopolitan Magazine, Sarah herself is the best embodiment of the message. From escaping an abusive marriage with $30,000 of debt, 2 children and welfare as her only source of income, Sarah manifested a wedding with her true soulmate, thriving business and complete freedom to express herself creatively. Visit Sarah’s website: http://sarahprout.com Connect with Sarah on Facebook: http://facebook.com/lovesarahprout Connect with Sarah on Instagram: http://instagram.com/sarahprout Thanks for tuning in Spirit Homie! Ryan Yokome is an internationally recognized expert in the field of personal transformation. Over the past decade, Ryan has helped thousands of entrepreneurs with a spiritual approach for getting out of their own way to unleash their greatest purpose. Ryan is a spiritual entrepreneur, transformation coach, nature love, and the host of the Soul Wealth Podcast. Let’s Connect Spirit Homie! Website: http://www.ryanyokome.com Soul Wealth Podcast: http://ryanyokome.com/podcast/ Facebook: https://facebook.com/ryanyokomefan Instagram: http://instagram.com/ryanyokome Youtube: http://youtube.com/ryanyokome Much Love, Ryan Yokome Breakthrough Coaching PS: We would love to hear from you! For questions, coaching, or to book interviews, please email my assistant Brandi at brandi@ryanyokome.com

AskSharifah
Sarah Fontenot and Sharifah Hardie interview

AskSharifah

Play Episode Listen Later Mar 14, 2019 31:06


Sarah Fontenot and Sharifah Hardie interview A former nurse and practicing attorney, Sarah Fontenot is a professional speaker who specializes in explaining how health care is changing and what those changes mean for health care providers. For the last decade, she has taught extensively for ACHE at Congress, as faculty of the Board of Governor’s Review course, and as the instructor of ACHE’s online course “A Review of Health Law.” Sarah just completed her 21st year teaching Health Law at Trinity University and speaks extensively for the American Association for Physician Leadership [AAPL] and other national provider organizations. Her twice-monthly newsletter “Fontenotes” provides concise information about our health care system and currently reaches 25,000 readers. Sarah is a proud member of the Board of Directors at Peterson Health in Kerrville, Texas. Visit Sarah at: http://sarahfontenot.com/ To watch more interviews or to be guest visit: https://www.asksharifah.com/ --- Support this podcast: https://anchor.fm/sharifah-hardie/support

Need to Know with Sam & John
Episode 9 - Cool Creative Press - Author, Sarah Dickey

Need to Know with Sam & John

Play Episode Listen Later Feb 21, 2019 21:12


In this episode, we chat with Sarah Dickey who is the creator of Cool Creative Press and author of Ode to Love and Sweetly Seeking. A lover of life, Sarah is a heart centered hypnotherapist, transpersonal coach, and yoga instructor. She is a beautiful soul that is inspiring those around her each and every day with her passion and enthusiasm to live a life full of intention and fierceness. Visit Sarah's web site for more information about her or to purchase one of her books or awesome pieces of goodness!

Nemo Radio
SEO Secrets With Sarah Carling

Nemo Radio

Play Episode Listen Later Dec 10, 2018 39:09


Sarah Carling has spent the past 15 years helping some of the biggest brands and businesses in the world (from the British Post Office to a virtual "who's-who" of Automotive and Financial clients to Hollywood celebrities) generate website traffic and stand out from the crowd online by providing customized SEO, PPC and Digital Marketing Services. On this episode of Nemo Radio, Sarah shares some of the biggest SEO trends and tactics you need to know about ... including how you can lose up to 40 percent(!) of your website visitors every single day if this one often-overlooked aspect of your site isn't working properly! EPISODE BONUS Connect with Sarah on LinkedIn, tell her you're a Nemo Radio listener, and she will give you a free website analysis and evaluation! (Listen to the end of this episode for more details.) EPISODE LINKS Connect with Sarah on LinkedIn: https://www.linkedin.com/in/sarahecarling/ Visit Sarah's website: https://marketingnomads.com/

Personal Record
Personal Recordings: "Such as we are made of" By Sarah Crouch

Personal Record

Play Episode Listen Later Nov 19, 2018 6:51


Support the show with your very own Custom Personal Record T-shirt. Sarah Crouch is professional runner and a prolific writer. In this essay “Such as we are made of”, Sarah delves deep into the struggles she has dealt with, both physically and mentally, in being a professional runner.  Sometimes you see your personal bests just slip away and sometimes they won’t come back for quite a while.  Sarah was in that position earlier this year where she hadn’t run a personal record in a very long time.  So she wrote this.  It’s basically a letter from past Sarah to future Sarah telling herself everything is going to be ok.  It takes a certain kind of person to get through it and it takes a certain kind of person to keep pushing toward that finish line.  And Sarah did just that.  In October of 2018 Sarah finished top American in a staggering time of 2:32 at the Chicago Marathon.  We here at the show are very proud of her and we wish her continued success.   Sarah is a 361 USA sponsored athlete and a contributor to the Personal Record Podcast.    Visit Sarah on her website. Check out Sarah on Facebook,  Twitter and Instagram. Check out Personal Record on Twitter, Instagram Facebook and our website.  Email us with any questions, comments or concerns.

Personal Record
Personal Recordings: Death Be Not Proud by Sarah Crouch

Personal Record

Play Episode Listen Later Jul 29, 2018 8:07


Sarah Crouch discusses the philosophy of strategy in "Death Be Not Proud".  After a conservative effort at a 5 mile race, Sarah is forced to reflect on her tactics and what it says about her and her running career.  Sarah is a professional runner, 361 USA sponsored athlete and a contributor to the Personal Record Podcast.    Visit Sarah on her website. Check out Sarah on Facebook,  Twitter and Instagram. Check out Personal Record on Twitter, Instagram Facebook and our website.  Email us with any questions, comments or concerns.

Bark n Wag 15 Minute Vet Talk
Sarah Jacobson. a local artist, gives the scoop on painting your pet

Bark n Wag 15 Minute Vet Talk

Play Episode Listen Later Jun 25, 2018 4:36


Visit Sarah's pet portraits on Facebook Email - weesarah76@hotmail.com

Personal Record
Personal Recordings: Digging to China by Sarah Crouch

Personal Record

Play Episode Listen Later Jun 19, 2018 6:55


Sarah Crouch is a professional runner, 361 USA sponsored athlete and a contributor to the Personal Record Podcast.  Digging to China brilliantly captures one of her more hellish experiences in racing. She explores pain and what it takes to get to the finish line.  Visit Sarah on her website. Check out Sarah on Facebook,  Twitter and Instagram. Check out Personal Record on Twitter, Instagram Facebook and our website.  Email us with any questions, comments or concerns.

Personal Record
Sarah Crouch: Professional Runner and 13X NCAA All American

Personal Record

Play Episode Listen Later Jun 10, 2018 49:52


Sarah Crouch is a Professional Runner, 13 X NCAA All American, and a 2:32 marathoner with too many other running achievements to name. In this fantastic conversation, Sarah and I tackle everything from doping and PEDs to eating disorders in sports. Sarah is also a prolific writer and will be a regular fixture on the Personal Record Podcast with a new segment we are calling "Personal Recordings.”  Athlete-writers will be periodically featured reading essays and articles they've written on subjects ranging from injury prevention to racing, plus commentaries on frustration, motivation, and everything in between. Visit Sarah on her website. Check out Sarah on Facebook,  Twitter and Instagram. Learn more about eating disorders in sports. Check out Personal Record on Twitter, Instagram Facebook and our website.  Email us with any questions, comments or concerns.  

Confident Conversations
CC053 Interview skills: how to wow the interviewer

Confident Conversations

Play Episode Listen Later Feb 15, 2018 28:14


  The last time I had a job interview I was a bag of nerves. And I know that's true for lots of my clients too, particularly if your last job interview was several years ago. That's why I'm delighted to pick the brains of career expert Sarah Archer. Sarah shares her best interview tips so that you can wow the interviewer and get the job! Sarah appears as a career expert for Guardian Careers and is the author of ‘Developing your Inner Coach’. Discover the secrets of success in job interviews as we explore: How to prepare for a job interview even if you've taken a career break How to answer competency based questions effectively How to make the CAR technique work for you How to deal with the questions we all dread How to cope with the inevitable nerves How to make an impact (for the right reasons) How and when to follow up Mentioned on the show and other useful links Email Sarah @careertree.org.uk Visit Sarah's website at careertree.org.uk Amy Cuddy's TED talk on body language and power posing Sarah's book Developing Your Inner Coach at bookboon Ask your questions or share your feedback Comment on the show notes Tweet me @SherryRB using #ConfidentConversations Get in touch with me directly here Subscribe, rate and review in iTunes  For more Confident Conversations connect with me On Twitter @SherryRB On LinkedIn Like The Confident Mother Facebook page Continue the conversation on career, confidence and leadership in my City Conversations Facebook group Get career, confidence & leadership tips direct in your Inbox every week when you sign up to The Confidence Guide

Entrepreneurs on Fire
Learn how getting products to celebrities can boost your sales with Sarah Shaw

Entrepreneurs on Fire

Play Episode Listen Later Jan 19, 2018 18:53


Sarah is a serial entrepreneur and is the leading expert on successfully launching products — and getting them into the hands of A-list celebrities, and in the media. Top 3 Value Bombs: 1. Don’t get caught up in the small things. 2. Sometimes you just don’t know when things will turn around in business. 3. Believe in yourself and follow your intuition. Visit Sarah’s website - Sarah Shaw Consulting Sponsors: DesignCrowd: If you’re not much of a designer, but are looking for ideas for your next logo, websites design or even your new business cards, then DesignCrowd can help! Visit DesignCrowd.com/fire for a special one $100 VIP offer for Fire Nation! Go To Webinar: My BEST marketing strategy? Hosting LIVE WEBINARS. And Go To Webinar has the reliability and the features you need to deliver webinars your audience will love. For more information, visit GoToWebinar.com/fire!

Confident Conversations
CC047 Beating burnout in the workplace with Sarah Sparks

Confident Conversations

Play Episode Listen Later Nov 30, 2017 29:56


In this episode I explore burnout in the workplace with Sarah Sparks.  Sarah is an award winning Executive Coach, Speaker and Trainer who works with senior leaders in the Corporate World helping busy professionals have career success as well as health and wellbeing, and in particular helping them work differently so they avoid damaging stress and burn-out. Together we discuss the signs of burnout, how to avoid burnout and whose responsibility it is to spot the signs in the workplace. GUEST: Sarah Sparks HOST: Sherry Bevan Mentioned on the show and other useful links Visit Sarah's website at SarahSparks.co.uk On Twitter @ChooseToThrive Ask your questions and share your feedback Comment on the show notes below Tweet me @SherryRB using #ConfidentConversations Get in touch with me directly here Subscribe, rate and review in iTunes  For more Confident Conversations connect with me On Twitter @SherryRB On LinkedIn Like The Confident Mother Facebook page Continue the conversation on career, confidence and leadership in my City Conversations Facebook group Get career, confidence & leadership tips direct in your Inbox every week when you sign up to The Confidence Guide

No Extra Words one person's search for story
E67: Its Own Rules in the World

No Extra Words one person's search for story

Play Episode Listen Later Nov 14, 2016 14:57


Some things are bigger than all of us. Some forces make their own rules.  A rough night may lead to some marks on "Stone Colored Pants." By Paul Rousseau, copyright 2016, used with permission. Read Paul's bio. Sometimes a "Storm" ruins everything. By Sarah Mitchell-Jackson, copyright 2011, used with permission. Visit Sarah's website. "April, Quakes in Kathmandu" is fiction based on a true story. By Anuja Ghimire, copyright 2016, used with permission. Visit Anuja's website.

WiSP Sports
Just Between Us: Dee Caffari & Sarah Outen

WiSP Sports

Play Episode Listen Later Dec 9, 2015 34:57


British yachtswoman Dee Caffari MBE, who is the first woman to sail solo both ways around the world, talks to Sarah Outen MBE who has recently completed her circumnavigation of the globe by canoe, kayak and bike. This is a fascinating conversation between two pioneering sportswomen sharing experiences of their unique and daring adventures. You can also watch the video podcast here.  Visit Dee online at www.deecaffari.co.uk and follow her on Facebook here and Twitter @DeeCaffari. Visit Sarah at www.sarahouten.com and follow her on Twitter @SarahOuten. Visit us at www.wisp.media and follow us on Facebook here and on Twitter @WiSPmedia.

All Ears English Podcast
AEE 224: Do You Have GRIT? Learn How to Develop It with Fortune 500 Executive Coach Sarah Scala

All Ears English Podcast

Play Episode Listen Later Nov 24, 2014 17:14


Do you have grit for learning English? Today, Lindsay talks with Sarah Scala about the importance of persistence, both in life and in learning English!    Resilience is the ability to pick yourself up after a setback, and keep going.  It’s an important ability, and it’s also something we can improve in ourselves. But Sarah believes that grit is even more important.  Grit is your ability to stay focused, over the long term.  It enables a person to be nimble and accept the ups and downs without losing focus.   Can’t find native speakers to practice English with you? Can’t get your English corrected by your native-speaking friends? Get a professional, native English teacher in seconds at italki. For a limited time, italki is offering 10 USD in free English lessons. Click here to get your 10USD in italki credits before this offer runs out!   Sarah has three suggestions for developing your own grit and resilience in learning English: Be meaningfully interested.  Find a way to connect to English in a way that is not superficial. Have a growth mindset.  Your brain has the ability to change and evolve, and that will make it easier to succeed and harder to fail.  Attune your thinking to this inherent ability. Practice.  The only way to become an expert is to work at it.   How much resilience and grit do you have? How does it show? Tell us about it in the comments section below!     As a dynamic consultant, coach, and educator, Sarah Scala has over 15 years of experience in supporting organization development, leadership, and change management. Sarah brings high energy, adaptability, and openness to new challenges. She has substantial experience in global leadership development, executive coaching, learning design, and team effectiveness. Sarah has led development initiatives for start-ups to Fortune 500 companies in industries such as global manufacturing, financial services, legal, consumer packaged goods, pharmaceutical, medical, consulting, and education. Visit Sarah’s Website Here   Learn More About Grit and Resilience! Survey- Do You Have Grit? What Is Resilience Fixed versus Growth Mindset 5 Characteristic of Grit- How Many Do You Have?

Adventure Sports Podcast
Ep. 459: Thru-Hiking the Appalachian Trail in 100 Days Revisited - Sarah Williams

Adventure Sports Podcast

Play Episode Listen Later Dec 31, 1969 62:43


Sarah Williams, friend of the Adventure Sports Podcast, and host of the Tough Girl Podcast is back with us today to talk about her 100-day Appalachian Trail thru-hike. Sarah got the bug to thru-hike one of the crown trails after learning of the successful completion on the Pacific Crest Trail by Cheryl Strayed. She managed to set herself a goal and piece together what she needed to succeed and succeed she did. Even though she had major concerns about her ability to accomplish this awesome feat in her 100-day timeline, she managed to do it and is here to tell us all about it. Visit Sarah and find out more! https://www.toughgirlchallenges.com https://www.facebook.com/ToughGirlChallenges https://www.instagram.com/toughgirlchallenges https://twitter.com/_TOUGH_GIRL https://www.youtube.com/c/SarahWilliamsToughGirlChallenges  Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/ Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used gear at https://www.powder7.com/ Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com

Adventure Sports Podcast
Ep. 323: Thru Hiking the Appalachian Trail in 100 Days - Sarah Williams

Adventure Sports Podcast

Play Episode Listen Later Dec 31, 1969 60:38


Our friend Sarah Williams, host of the Tough Girl Podcast, is back with us today to talk about her recent 100-day Appalachian Trail thru hike. Sarah got the bug to thru hike one of the crown trails after learning of the successful completion on the Pacific Crest Trail by Cheryl Strayed. She managed to set herself a goal and piece together what she needed to succeed and succeed she did. Even though she had major concerns about her ability to accomplish this awesome feat in her 100 day timeline, she managed to do it and is here to tell us all about it.   Visit Sarah and find out more! https://www.toughgirlchallenges.com https://www.facebook.com/ToughGirlChallenges https://www.instagram.com/toughgirlchallenges https://twitter.com/_TOUGH_GIRL https://www.youtube.com/c/SarahWilliamsToughGirlChallenges     Be sure to check out the ActionHeat heated clothing and save 15% just for being an ASP listener! Go to www.action-heat.com/adventure to see all of their heated gear. Discount will automatically be applied by using this link or use COUPON CODE: ADVENTURE at checkout.