Podcasts about find lisa

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Best podcasts about find lisa

Latest podcast episodes about find lisa

Not So Molly Mormon
138: Ex-Independent Fundamental Baptist

Not So Molly Mormon

Play Episode Listen Later Sep 9, 2021 51:14


This week we are joined by very special guest Lisa! We learn about how she grew up in a different church than us, but had many similar (and many different!) experiences. Find Lisa on Instagram: @ladyvanterpool Lisa's webiste: lisavanterpool.com Email us: notsomollymormonpodcast@gmail.com Support us: patreon.com/notsomollymormon

Beauteous Me's podcast
Core Wounding and the Chiron

Beauteous Me's podcast

Play Episode Listen Later Sep 9, 2021 31:46


Lisa Tahir is a Licensed Clinical Social Worker (LCSW) from Louisiana and California. She is certified in EMDR level I, Reiki level II, and certified as a Thought Coach through the Institute for Transformational Thinking. Lisa is passionately committed to working with people to help them heal through all of the senses of the body by utilizing intuition, therapy, energy healing, meditation, Reiki healing, crystal healing, nutrition, sound frequencies, yoga, exercise, podcasting, writing, and teaching. Lisa is the host of the popular weekly podcast All Things Therapy, available on all platforms. Find Lisa's book at www.nolatherapy.com

Radiate Wellness Podcast
Radiate Motivation with Lisa Brumm

Radiate Wellness Podcast

Play Episode Listen Later Aug 31, 2021 42:31


Lisa Brumm started My Financial Girlfriend after banging her head on the conference room table in disgust in Sales meetings over treating people like pre-judged targets. She believes the male-dominated, dysfunctional financial industry needs a DRASTIC change that's built in equality, education & a "people over product" mindset. She believes money and conversations about money can be insanely approachable, hopeful and even fun, when discussed with girlfriends. With that in mind, Lisa has created training programs for financial planners and advisors to become "financial girlfriends" and has developed online financial literacy classes for the rest of us. My Financial Girlfriends' mission is to empower and educate income-producing Americans in all things finance: money, investments, insurance, retirement, tax strategies, you name it. My Financial Girlfriend creates "No Shame Zones" through money education and helps the financially curious realize that the more one learns about debt payoff, improving cash flow, saving even $1,000, and investing, they are starting off with hope, encouragement and belief in themselves. Education pays the best dividends, and My Financial Girlfriend empowers the relationship long-term. My Financial Girlfriend's got your back. No. Matter. What. Find Lisa online at https://myfinancialgirlfriend.com/, on Facebook @myfinancialgf, Instagram @lisamoonbrumm, and on LinkedIn @lisabrumm.

Sorta Awesome
Ep. 328 The photo organizing advice you are going to love!

Sorta Awesome

Play Episode Listen Later Aug 13, 2021 57:58


On a scale of 1-10, how great do feel about where all of your photos are living right now? Not just the ones on your phone (but especially the ones on your phone!), we're talking ALL the photos important to you? If thinking about how secure and organized your favorite memories are leaves you in the grips of anxiety, you are going to LOVE this conversation Meg had with professional digital organizer Lisa Mast! Lisa is an Awesome who specializes in helping people find answers to all of their questions and concerns when it comes to photos, and her mindset-based advice will bring you so much hope!We are THRILLED to announce that our latest Super Star perk is texting with us! Through the Community app, we are able to send texts to our community and communicate back and forth via texting. No bots, no AI, just your friends at Sorta Awesome texting you!When you sign up to become a Super Star supporter of Sorta Awesome on Patreon, you'll get access to texting, over 150 bonus episodes to download and binge, new monthly episodes created just for our Super Stars (including our Sorta Spicy series!), and access to our exclusive Facebook group. All for $5/month!Sign up to become a Super Star Awesome here!THANK YOU TO OUR SPONSORS:Bombas: Go to bombas.com/AWESOME and get 20% off your first purchaseBest Fiends: Download Best Fiends FREE on the App Store or Google PlaySHOW NOTES:Lisa's AotW: Branch Basics - save $10 (affiliate link)Meg's AotW: NYX Lip Lingerie XXL Amazon II ShoplistCheck out Lisa's round-up of resources for the Awesomes!!You can find Meg on Facebook, Twitter, or Instagram!Find Lisa at her website Scissortail Digital or on Facebook or Instagram!Visit sortaawesomeshow.com for show notes on this and every episode. And don't forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tests and the Rest: College Admissions Industry Podcast
227. Strategies For Selecting A College Major On Time

Tests and the Rest: College Admissions Industry Podcast

Play Episode Listen Later Aug 10, 2021 26:11


The college experience is influenced not only by choice of major but by when that major is chosen.  Amy and Mike invited educator Lisa Marker-Robbins to provide strategies for selecting a college major.  What are five things you will learn in this episode? Why are students told that “undecided” is okay and to experiment in college? What does “on time” mean in terms of college majors? Which majors tend to be most restrictive or hardest to finish in four years for students who don't start as freshmen? What majors provide the most opportunities for potential pivots. How can students avoid limiting their major options? MEET OUR GUEST Lisa Marker Robbins is an entrepreneur in Cincinnati, Ohio. Her passion and purpose throughout her career has been to serve high school students and young adults on launching into their future. With that greater purpose, she has been a classroom teacher, 23 years ago started her company LEAP, a test prep, tutoring and independent college counseling organization that has helped thousands, and in 2021 has started her new brand Flourish Coaching to guide students and young adults through her 5 part framework towards getting career clarity for what comes after graduation. Lisa first appeared on episode #119 to discuss how HOW TEST PREP PROS AND FINANCIAL PLANNERS CAN WORK TOGETHER. Find Lisa at https://flourishcoachingco.com/ or the Launch: Creating Career Clarity for Teens and Young Adults Facebook group. LINKS What's the Return on a College Investment? How to Use Personality Assessments for College Major – Career Coaching RELATED EPISODES DO COLLEGE MAJORS MATTER? PATHWAY PLANNING FOR HIGH SCHOOLERS FINISHING A FOUR-YEAR DEGREE ON TIME ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page.

Erin Keam's Conversations about Closets with my Closest 1000 friends.
Lisa Hunter from Vian Studios, stylist, on design, retail, finding the perfect event dress and bubblegum pink.

Erin Keam's Conversations about Closets with my Closest 1000 friends.

Play Episode Listen Later Jul 28, 2021 41:15


Lisa Vian Hunter is a fashion designer and wardrobe consultant who loves clothes but has no tolerance for wasting precious time getting dressed in the morning. She has appeared on NBC's Fashion Star, owned her own retail store and now advises her clients on how to have an efficient wardrobe so they can get dressed quickly, look great and get on with their day. Find Lisa here: www.vianstudios.com www.belleriverclothing.com twitter.com/vianstudios instagram.com/vianstudios Facebook.com/vianstudios ----- About Erin Female-identifying and want to be a guest? Book here! https://WearHappyConsult.as.me/conversationsaboutclosets Erin Keam is a stylist like no other, thanks to her unique The Happy Wardrobe Method. This Method, which provides instant insights and lasting results explores beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement, transforming your wardrobe and positively impacting your closet, business, career and life. Oh, and she teaches you to look great, get dressed easily and with confidence. Discover your style brand and get to your ideal closet (& life) faster! https://www.thehappywardrobe.com/ Click to book a FREE Wear Happy Consult (she's on PST time) https://WearHappyConsult.as.me/FREE Or to talk about how you look on camera https://WearHappyConsult.as.me/ZoomReady Or to sign up for her FREE Zoom-Ready workshops https://www.thehappywardrobe.com/zoom-ready --- Support this podcast: https://anchor.fm/erin-keam/support

Women Seeking Wholeness
129: Are You At Capacity?

Women Seeking Wholeness

Play Episode Listen Later Jun 23, 2021 32:33


Have you hit a wall - emotionally/mentally/physically or spiritually? Maybe it's a “capacity” issue: “the ability to hold, handle and receive every aspect of your life.” Time to create some EXPANSION! Lisa Fabrega is a leadership coach for women who desire to create a deep & lasting impact on the world. She's helped many, including Academy Award nominees & Nobel Prize candidates.  Focus less on tactics; more on how you see yourself 6 Capacity Plateaus Why we get demotivated Find Lisa: lisafabrega.com

Marketing My Brand Podcast with Jenny Collinson
08. Unpacking Toxic Baggage with Relationship Coach Lisa Fourre

Marketing My Brand Podcast with Jenny Collinson

Play Episode Listen Later Jun 13, 2021 51:51


When you've been in any toxic relationship, be it with a partner or a family member,  it helps to have a coach or mentor who's been through it as well. Today's guest has the added bonus of being refreshingly honest. Lisa Fourre, relationship coach, mentor, and author, helps survivors of toxic relationships, now in their midlife, get past their past and develop healthy connections with her no nonsense approach. She has coached women in all phases of their personal lives to accept what wasn't working, decide what is best for them and take steps to achieve it.  She has spent 20+ years confronting mental and emotional abuse from different people in her life including parents and an alcoholic ex-husband. She used this time to study their behaviors, understand their logic, and learn how to help others overcome the toxic cycles abusers exhibit and  draw us into.  Lisa emphasizes truth over harmony during her coaching sessions because her clients have had  enough lies and placation in their lives.  Lisa is the founder and moderator of a private Facebook group, Unpacking Toxic Baggage, where she  invites people in to share and heal with others. She is also the author of a weekly column, Letting It Go with Lisa, where she shares her wisdom, advice, and sometimes vulgar answers to  anyone needing to hear it. ​Find Lisa at www.LisaFourre.com.

Finding My Fit
Why The Number on the Scale Doesn't Matter, and Holding Yourself Accountable to Achieve Your Health and Fitness Goals with Lisa Peranzo

Finding My Fit

Play Episode Listen Later May 3, 2021 40:06


Today, I am joined by Lisa Peranzo, a health coach and owner of A Healthful Life. She talks about her traumatic injuries and how she has recovered and found a form of fitness that works for her. She tells us why the number of the scale doesn't matter and how it is not the whole picture when it comes to weight loss. Lisa also gives us details on how she holds her clients accountable and how you can do the same for yourself when it comes to reaching your health and fitness goals. Find Lisa's website here https://www.ahealthfullife.org, her instagram @lisaperanzo here https://www.instagram.com/lisaperanzo/ and the amazing free workout guide she has made for you here https://www.ahealthfullife.org/findingmyfit Connect with me on instagram @athinacrilley or @findingmyfitpodcast https://www.instagram.com/athinacrilley/ https://www.instagram.com/findingmyfitpodcast/ For health and fitness, or eating disorder recovery coaching, please see my website https://finding-my-fit.com for more details. Check out my Etsy shop FindingMyFitStore here, where you can buy my planners, and self-love or gratitude journals https://www.etsy.com/uk/shop/FindingMyFitStore To read about my journey and recovery from an eating disorder, Diaries of An Anorexic: A Recovery Journey, click herehttps://amzn.to/2FwshNu --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This Commerce Life
The founders of Good Juju, Alexa and Lisa come on to talk zero all-natural, plastic-free home & body products

This Commerce Life

Play Episode Listen Later Apr 27, 2021 83:04


What a great brand! We were fascinated by what Lisa and Alexa have built. We were equally appalled at how these two wonderful founders have been viewed - anything other than wonderful people and brillant business people. Check out Good Juju here: https://hellogoodjuju.com/Find Lisa on Linkedin here: https://www.linkedin.com/in/lisa-karandat-50b69821/

AreWeHereYetPodcast
Episode 48: Lisa Drexhage

AreWeHereYetPodcast

Play Episode Listen Later Apr 16, 2021 60:25


Lisa Drexhage is Senior Project Manager for the Worcester Business Development Corp.  In her capacity there she leads the effort to capitalize on many of the assets that Worcester has to offer.  The work she is doing is playing its role in transforming the physical spaces in which people inhabit in this burgeoning redefinition of one of New England's significant cities. Lisa is leading the effort to develop the Worcester Idea Lab, a co-working environment included in a mixed-use development (the kind we love to boost here at SMG) in the former headuarters of the Worcester Telegram & Gazette. Find Worcester Idea Lab Along with the recent addition of the JMAC Center (Jean McDonough Arts Center) this central downtown property is alive with activity.  WBDC is also instrumental in the success Worcester has had in developing a critical mass of life science activity, most recently in their on-going development of the Reactory currently being developed on the site of the former Worcester State Hospital. Through our discussion we learned Lisa has a deep respect for the neighborhoods of the city.  Her work reflects her dedication to addressing economic development that is responsive to the needs of local people and that draws people and their culture out onto the street. This is reflected in the way she manages projects and in her participation in efforts such as Pow Wow Worcester.  This volunteer efforts brings artists from around the world to town to work with local neighborhoods on contemporary, urban art. She is a true steward who allows her work to be informed by the past.  We discussed exactly where history falls in Lisa's personal perspective and how it informs her work. Listen to our episode if you believe in Worcester.  Listen if you believe in progressive urban development.  Listen if you believe in your own neighborhood and yearn for new ideas.  Listen.  Listen. Find Lisa on LinkedIn Find Lisa on Instagram  

Authentic Talks 2.0
Episode 135 | Soul Powered Life | Guest: Lisa Phillips

Authentic Talks 2.0

Play Episode Listen Later Mar 22, 2021 48:45


This episode Shanta speaks with Lisa Phillips, who is the founder of Affordable Real Estate Investments.She turns working professionals into rental property owners,and helps them to achieve financial freedom by creating: a passive income rental portfolio; real generational wealth; and the freedom to connect to their higher calling.Lisa is an international bestselling author, spreading hermessage overseas as she expands her global client base.She became a cash flowing real estate investor and builta multi-6 figure online business that has helped over47,000 people -- and all of this is designed to help herclients free up the time they need to discover theirhigher purpose and true calling.Find Lisa on:https://www.mysoulpoweredlife.com/Youtube.com: t.ly/cVRlhttp://instagram.com/mysoulpoweredlifehttps://twitter.com/mysoulpowerFollow Authentic Talks on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

Erin Keam's Conversations about Closets with my Closest 1000 friends.
Lisa Z Fain from the Center for Mentoring Excellence on her book Bridging Differences for Better Mentoring and M.M LaFleur

Erin Keam's Conversations about Closets with my Closest 1000 friends.

Play Episode Listen Later Mar 18, 2021 27:23


Lisa Fain is the CEO of Center for Mentoring Excellence, and an expert in the intersection of cultural competency and mentoring. Her passion for diversity and inclusion work fuels her strong conviction that leveraging differences creates a better workplace and drives better business results. Lisa brings her energy, enthusiasm and engagement to any group, facilitating lively workshops and training and delivering interactive speeches with practical steps that can be implemented right away. With Center for Mentoring Excellence founder Dr. Lois Zachary, Lisa is the co-author of the recently released Bridging Differences for Better Mentoring, a book that brings to life the stories, tips and tools for communicating effectively across differences in mentoring. As Senior Director of the Diversity and Inclusion function at Outerwall, Inc., Lisa spearheaded the development, establishment and implementation of its diversity initiative. For almost a decade, Lisa practiced law in the Chicago office of a major multinational, where she counselled employers on creating inclusive policies and practices. While in that role she served a Master Trainer, training thousands of employees at a variety of companies, large and small, on how to create a better workplace. Lisa also founded Vista Coaching, a division of Center for Mentoring Excellence, which provides group coaching for professional women looking to design and live their best lives. She is a certified mediator. She graduated with a B.S. in Social Policy from Northwestern University and holds a JD from Northwestern University School of Law. She lives in Seattle, WA with her husband and 2 teenage daughters. Find Lisa here: Website: www.centerformentoring.com Twitter: @lzfain LinkedIn: https://www.linkedin.com/in/lisazfain/ You Tube: http://bit.ly/2mYei9q -------------------------------------- About Erin Female-identifying and want to be a guest? Book here! https://WearHappyConsult.as.me/conversationsaboutclosets Erin Keam is a stylist like no other, thanks to her unique The Happy Wardrobe Method. This Method, which provides instant insights and lasting results explores beloved possessions in your home to find personal themes and create a one-of-a-kind Style Statement, transforming your wardrobe and positively impacting your closet, business, career and life. Oh, and she teaches you to look great, get dressed easily and with confidence. Discover your style brand and get to your ideal closet (& life) faster! https://www.thehappywardrobe.com/ Click to book a FREE Wear Happy Consult (she's on PST time) https://WearHappyConsult.as.me/FREE Or to talk about how you look on camera https://WearHappyConsult.as.me/ZoomReady Or to sign up for her FREE Zoom-Ready workshops https://www.thehappywardrobe.com/zoom-ready --- Support this podcast: https://anchor.fm/erin-keam/support

Relaunch My Life Radio
141. Find the healer within with Lisa Thompson

Relaunch My Life Radio

Play Episode Listen Later Mar 15, 2021 29:50


This week Juliet interviewed Lisa Thompson, coach and owner of the Golden Thread Collective. You can follow Lisa here:  Facebook: https://www.facebook.com/golden.thread.collective Instagram: @golden.thread.collective  Join Lisa’s FREE online community for monthly masterclasses plus information regarding upcoming programs: www.facebook.com/groups/thegoldenthreadcollective/ Interested in working 1:1 with Lisa? Book a 30 minute discovery call to discuss here https://calendly.com/golden-thread Find Lisa on the Insight Timer app for free guided meditations https://insig.ht/KYzqK1aaVdb

Spiritual Homegirl
173-The Ancestral Artform of Stitchery, with Lisa Woolfork of Black Women Stitch

Spiritual Homegirl

Play Episode Listen Later Mar 1, 2021 77:14


 Today we discuss the ancestral artform of stitchery with Lisa Woolfork of Black Women Stitch! Lisa is also the producer and host of the "Stitch Please!" podcast, and we discuss stitchery being a form of manifestation and well as an outlet while dealing with trauma, the need for creative community, and creating safe spaces for Black women to express and produce greatness. Find Lisa here: https://www.instagram.com/blackwomenstitch/ (https://www.instagram.com/blackwomenstitch/) Follow me on IG: https://www.instagram.com/spiritualhomegirl/ (https://www.instagram.com/spiritualhomegirl/ ) Also, follow Make Peace With the Day: https://instagram.com/makepeacewiththeday (https://instagram.com/makepeacewiththeday) Subscribe to Spiritual Homegirl’s YouTube here: https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 (https://m.youtube.com/channel/UClfzaF9Vr-xEPh9WBaEBhww?sub_confirmation=1 ) To sign up for my free Homegirl Tribe Letter, click here: https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx (https://manage.kmail-lists.com/subscriptions/subscribe?a=QxtEaz&g=P8dWSx) Check me out on Facebook: https://m.facebook.com/SpiritualHomegirl/ (https://m.facebook.com/SpiritualHomegirl/) To get some aromatherapy solutions to help de-stress from everyday life, check out the Spiritual Homegirl Shop: http://www.spiritualhomegirl.shop/ (Http://www.spiritualhomegirl.shop) To support via Patreon, sign up here, we are doing our Pisces Sun Sign Challenge!: https://www.patreon.com/spiritualhomegirl (https://www.patreon.com/spiritualhomegirl) --- Send in a voice message: https://anchor.fm/spiritualhomegirl/message Support this podcast: https://anchor.fm/spiritualhomegirl/support (https://anchor.fm/spiritualhomegirl/support)

Fit Freedom
10. Tips to making money while you sleep!

Fit Freedom

Play Episode Listen Later Feb 23, 2021 6:43


In today's episode we are talking all about how you can generate money while you sleep! NO, this is not a trick-this is how passive and residual income work for you. If you want to start living the high life, start tapping into this income stream. Find Lisa at www.lisaholtan.com or join the High Vibe Money Tribe community for free here

Flipping Dreams with Heather Renée May!
SE2/EP7: Lisa Koenecke

Flipping Dreams with Heather Renée May!

Play Episode Listen Later Feb 22, 2021 54:17


What do you get when you combine a former school counselor, a Cornell Certificate for Diversity and Inclusion, and a WI accent? Lisa K! Lisa is passionate about teaching folks how to be an LGBTQ+ inclusion ally. We talk about her bestselling book: "Be An Inclusion Ally: The ABCs of LGBTQ+", and have an insightful and sometimes hilarious conversation in the process. Also, a shout out to Jonathan Van Ness at about 37:15. Don't miss this great conversation where no question goes unanswered!Find Lisa and her book: https://lisakoenecke.com/This episode is available to watch on YouTube: https://youtu.be/TWGNQvZZxz8Thank you for tuning into this episode of Flipping Dreams! I can’t wait to bring you more content next week, and please subscribe & share this with any of your network of friends and family whom you think may be interested! Web: https://heatherreneemay.com/flipping-dreams-podcastFB: @heatherreneemayIG: @_everydayismayT: @flippingdreamsShow theme song, “Run Again” by Heather Ré Music: https://https://heatherreneemay.com/music

Podcast Talent Coach
The Difference In Your Next 12 Months With Lisa Sasso – PTC 323

Podcast Talent Coach

Play Episode Listen Later Feb 14, 2021 42:20


Where do you want to go in the next 12 months? If we are a year from today and we are looking back over the past year, what would need to happen for you to be happy with your results? This is where your goals begin. CREATE SPECIFIC GOALS Be specific as you set your goals. How many downloads would be a success? If you have a goal to make money with your podcast, how much? What is the timeframe? When you are specific with your goals, you are able to visualize that victory. What are you selling? Do the math. How much do you need to sell to reach your specific goal? As the old saying goes, when you don’t know where you are going, any road will get you there. Let’s not wander through the next year. Set specific goals. Then, take specific action to reach those goals. Let’s say you have a goal to lose weight. At the end of the year, your weight has gone from 234 pounds to 232 pounds, did you reach your goal? You lost two pounds. You lost weight. Is that a success? Possibly. But probably not quite what you were expecting. Without a specific goal, you will not be able to make a big difference in your journey. CRUNCH THE NUMBERS Do you want to grow your downloads? What is that number? What does growth look like? Do you want to make money with your podcast? How much? How will you do that? You need to crunch the numbers to define your actions. If you haven’t clearly defined your goal, you can’t make the numbers work. You haven’t determined the sum of the actions yet. If you want to grow your listeners, pick a number. Let’s suppose you want to grow your downloads by an average of 50 downloads per episode. How many subscribers do you need to attract to your podcast each week? About 12. 50 downloads divided by 4 weeks is a touch over 12. About two a day. Now that we have worked the numbers, we can figure out the actions that will help us attract two subscribers a day. How much money do you want to make with your podcast? Do the math and figure out what that would equal per week. Then, find something to sell that could bring in that income. Just crunch the numbers. Break it down. Once you break it down, determine the steps you need to take to help you reach those goals. FREE TRAINING I can help you put all of this together. Join me for a free training on Tuesday called "6 Ways To Make Money With Your Podcast". In this workshop, I will walk you through the process of creating your strategy. And, it’s free. Sign up at www.PodcastTalentCoach.com/growth. If you haven’t set your goals, you will get the same thing in 2021 that you’ve been getting for the last few years. No specific results. Very little progress toward your dreams. More frustration. Spend an hour with me and let me help you lay it out. Sign up at www.PodcastTalentCoach.com/growth. GOALS WITH LISA SASSO Today, I’ve invited Lisa Sasso to join us to help us clarify our goals. She is a goal-setting expert. Lisa Sasso has an MBA from Bentley University and is a Certified Executive Coach. She is a Certified Professional Coactive Coach, certified by the Coaches Training Institute. She is also a Professional Certified Coach from the International Coach Federation. Lisa empowers professionals to achieve their personal and professional goals with accountability, balance and gratitude to reach their greatest potential. Find Lisa at www.LisaSasso.com. Start setting your goals today. As Lisa suggests, use SMART ART goals to be specific and visualize your destination. If you want the same as you’ve always been getting, keep doing the same thing. If you want different results, take action. Define your goals. Develop your strategy. Then, take action. Your journey starts today. Enjoy the ride.   Do you need help with your podcast? E-mail me any time at Coach@PodcastTalentCoach.com. Let's see what we can do. Let's turn your information into engaging entertainment.

Write Speak Play
Lisa Tomey from Prolific Pulse on Write Speak Play

Write Speak Play

Play Episode Listen Later Feb 6, 2021 12:28


Today my guest is poet, podcaster, and poet promoter Lisa Tomey, host and creator of the Prolific Pulse podcast where she features poets from around the world, providing another platform to share their work. I met Lisa in The Garden of Neuro where Open Mic sessions are held Saturdays at 3 PM EST and learned about her podcast and her purpose, which is similar to mine: To provide space for people to share their stories. Lisa is also publishing an anthology of 47 poems curated from listener submissions and the poetry groups she belongs to. The book is expected to be available in May. Find Lisa and Prolific Pulse: The Prolific Pulse Podcast The Prolific Pulse Blog Lisa Tomey on Twitter Links to Nanci Arvizu The Garden of Neuro --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/writespeakplay/message Support this podcast: https://anchor.fm/writespeakplay/support

Our Friend Group

Grace & Nick talk to Lisa about chatty campers, stick and poke tattoos, and thoughts on death. Find Lisa on IG @choices.were.made Crew shoutoutsAndrew, Jen (thanks for helping us with audio!), Norman the Cat, Quazie, Lindsey, Alex, Paul, LeoPlugsSeek app by iNaturalistOther mentionsASMR, kiwis colony collapse, Guatemala, Acatenango, Antigua, Patagonia, Peru, Mormon magic, Santa Rosa, wildfires, chatty campers, cannabis, Carson-Iceberg Wilderness, Yosemite, Reno, Brené Brown, pillowcases, stick and poke tattoos, steel tongue drum, California valley oaks, butternut squash, West Seattle, Olympia, Bellingham, abundance mentality, Ira Glass, bunk beds, 6-foot party sub, math night, Vihart Audio engineering by KevinOriginal music by Shane Barber

Emotional Badass: Where Moxie meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching
Synchronicity, Defense, Love and A guided visualization from the book The Chiron Effect by Lisa Tahir

Emotional Badass: Where Moxie meets Mindful - Meditations, Self Care, Motivation Mindset, Holistic Recovery, & Life Coaching

Play Episode Listen Later Dec 6, 2020 21:03


We explore empathy & compassion to manage pain & defensiveness. Synchronicity on the seeker's path has grown me, like the Universe reaching out to say, 'I see you & hold you.' I describe the impact of one of my Spiritual Mothers, friends, & colleagues Lisa Tahir. I'm grateful Lisa gave me permission to read a visualization from her book, The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, & Self-Forgiveness. Find Lisa at https://www.nolatherapy.com & her podcast All Things Therapy.

How to Womxn: Buck the System. Live your Truth.
Episode 8: Trauma, Leadership and Bucking The System - with Special Guest Lisa Kuzman

How to Womxn: Buck the System. Live your Truth.

Play Episode Listen Later Nov 18, 2020 40:12


Lisa shows womxn of influence how to keep enough bandwidth in reserve so they always have the capacity to unabashedly embrace each new level of success, turn curveballs into home runs, and stay grounded in what matters most! She draws from her 15 years of mental health experience as a clinical social worker and her trauma survivorship to provide education, training, and supervision for coaches who are committed to safe and ethical practice. She and Deepshikha speak about how bucking the system by being a leader, healing trauma and her first great act of bucking the system by leaving the cult she was raised in. Find Lisa here - https://lisakuzman.com and https://instagram.com/coachkuz Find Deepshikha here on Instagram https://www.instagram.com/deepshikhasairam/ Email deepshikha at deepshikha@socialiquegroupe.com

15 {Ish} Minute Coffee Chat with Anna + Selena
025: Service with Aloha: Making your Business Memorable with Lisa McKeague

15 {Ish} Minute Coffee Chat with Anna + Selena

Play Episode Listen Later Nov 18, 2020 59:50


Welcome to Season Three of Anna + Selena's 15{ish} MINUTE COFFEE CHAT! We invite you to join our weekly real-talk conversations with business gurus + entrepreneurs that share best practices, struggles + a good laugh while we try (and fail) to keep it at 15{ish} minutes. This week hosts Selena of @thehauoli and Anna of @iamnomadabout host Lisa McKeague of Lisa's Creative Designs. She's the queen of customer service! Refresh yourself on tips and tricks to retain customers and make their experience memorable through service with Aloha! Toolkit: Customer Service Lauren Bruhn, AFMT, Mental Health Barista Question: What lesson from a mentor has been most impactful on your career/profession? ______ Find Lisa on Facebook: ____ Find Anna: www.nomadabout.com www.facebook.com/iamnomadabout www.instagram.com/iamnomadabout _______ Find Selena: www.thehauoli.com www.facebook.com/thehauoli www.instagram.com/thehauoli --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/selena-conmackie/support

The Faith Breathed Hope podcast
Interview with Lisa Price

The Faith Breathed Hope podcast

Play Episode Listen Later Nov 10, 2020 48:27


In this episode, I speak with mom, wife, and founder of Grieve Breathe Believe Lisa Price on Finding Hope After Loss. Lisa tells her story of child loss as she shares the life and death of her daughter Ari. Her mission is to encourage grieving parents after the death of a child, and she conveys a message of hope after such a great loss. Find Lisa on her website, Facebook, and Instagram   

Made For This with Jennie Allen
10 - Face it > Stuff it with Lisa Bevere

Made For This with Jennie Allen

Play Episode Listen Later Oct 29, 2020 35:21


This week we're unpacking anger and my friend Lisa Bevere is here to mother us a little bit. We need people! We need Jesus. And facing the root of our anger is the beginning of getting free.Find Lisa's book Be Angry But Don't Blow It: https://www.amazon.com/Angry-But-Dont-Blow-Maintaining-ebook/dp/B07R25BNVQ/ref=sr_1_4?dchild=1&keywords=lisa+bevere&qid=1603910889&sr=8-4We love the Dwell audio Bible app! Get 20% off at dwellapp.io/madeforthis

Teen People
Teen People - Episode 9 - Lisa Wong Macabasco

Teen People

Play Episode Listen Later Oct 27, 2020 66:16


Welcome to another episode of Teen People! My name is Anna Soper, and I’m a writer, artist and librarian from Kingston, Ontario, Canada. Today I’m talking with Lisa Wong Macabasco, who was part of Teen People magazine's News Team. Lisa graduated from UC Berkeley and Columbia University's Graduate School of Journalism. Today, she works for www.vogue.com, where she has reported on the Oscars, Fashion Week, food culture, and U.S. politics. She’s also written stories for Vanity Fair, Mother Jones, Slate, and Bon Appétit. Lisa spoke with me from her home in New York, where she lives with her partner and a trio of foster cats! We talked about ‘90s fashion, her brush with N*Sync, and our mutual appreciation for Adam Driver. Podcast notes: Find Lisa online: www.macabasco.com. If you’re an American: www.usa.gov/how-to-vote. Find me on Twitter and Instagram (TeenPeoplePod) and www.annasoper.ca. Music: © Anna Soper

Silence the Imposter Monster
05: Lisa Hubbard build a thriving, referral-only practice in under 2 years. Learn how you can too!

Silence the Imposter Monster

Play Episode Listen Later Oct 16, 2020 58:26


Get your powerful hypnosis audio, "The Answer Room" to find clarity and direction in your life. No matter how stuck you feel, you'll get a breakthrough. This is my gift to you. http://www.theimpostermonster.com/Learn how Lisa built a thriving, referral-only business in just 2 years using the same tools she teaches her hypnosis clients.Model Lisa's mindsets and tactics to experience the same, mind-blowing results. Find Lisa...Website: http://www.solutionbasedhypnosis.com/Email: solutionbasedhypnosis@comcast.netFacebook: https://www.facebook.com/solutionbasedhypnosis/

Realfoodology
4: The Lymphatic Systems Role in Immunity with Lisa Levitt Gainsley

Realfoodology

Play Episode Listen Later Sep 30, 2020 75:24


Today's episode features Lisa Levitt Gainsley, a lymphatic drainage specialist.  With everything going on right now, I thought what better time than to talk about the immune system and the important role that the lymphatic system plays in it. Lisa and I talk about what the lymphatic system is, why it’s so important, the role it plays in immunity, and what you can do today to enhance your immune system! Find Lisa: https://www.thelymphaticmessage.com/ IG: @thelymphaticmessage Sponsor: www.paragonvitamins.com (http://www.paragonvitamins.com/)   CODE REALFOOD15 saves you 15% off your metabolic assessment 

I Work for Me Podcast
Interview with Lisa Templeton - writer, ballerina, creator.

I Work for Me Podcast

Play Episode Listen Later Sep 16, 2020 49:43


I loved chatting to Lisa, she's the kind of person you could speak to for hours and she will be interesting and entertaining no matter what you throw at her. Lisa comes from a strong journalism background, and in this interview she shares her honest journey as a writer, ballerina 'version 2' and now a budding author of fiction. She also shares insights into failures and what she has learnt from a coach. Take a break, grab a cuppa and listen in!Please subscribe and share this podcast with those who could benefit from Lisa's learnings and advice! If you like these interviews, consider supporting the show on Patreon from just a $1 or R20/month (same as a cuppa coffee) or visit my website to find out more about me and my books. Patron's receive full interview content and answers to many more questions, and help to keep this show going!Thanks to Neopixelmedia for helping in the creation of these podcasts.Find Lisa here:http://lisatempleton.co.zaSupport the show (https://www.buymeacoffee.com/iworkforme)

The Business of Becoming with Lori Kennedy
EP185: How To Grow A 7-Figure Business One Step At A Time

The Business of Becoming with Lori Kennedy

Play Episode Listen Later Sep 10, 2020 38:54


Do you really know your numbers? Or how to price for profit? Lisa sure does!  In this episode of our Millionaire Mindset series, I am joined by Lisa Larter, Business Strategist, Digital Marketing Expert, Author and Speaker. Lisa shares her experience with a brick and mortar business and her successful transition into the online world. We nerd out over numbers and dive into why you really need to track and understand them if your goal is to scale to 7 figures and beyond. Lisa's advice about pricing and profit and all things ‘scaling' is priceless!    More About Lisa The Lisa Larter Group helps its clients to formulate marketing strategies that support their business goals and objectives. Lisa provides consulting & advisory services, and implementation services including: social media & content management, book marketing, and website design. Find Lisa on social:  Facebook: facebook.com/lisalarter LinkedIn: linkedin.com/in/lisalarter Twitter: twitter.com/LisaLarter Instagram: instagram.com/LisaLarter   What We Talk About In This Episode: How Lisa transitioned from a brick and mortar business to online  Understanding cash flow and what your numbers really mean  Learning how to price for profit  Realizing not everyone is your ideal client and/or ready to work with you  Vanity metrics vs. financial metrics  Using time-tracking to help determine hiring needs for where you're going Deciding what to let go of in order to grow How the questions you ask yourself change as you grow Retention of your client base Figuring out your ‘big rocks' in order to significantly scale your business   Things We Mention In This Episode:  Lisa's website: lisalarter.com   Here's How To Subscribe & Leave A Review (pretty-please): Want to get notified when I release new episodes so you don't miss a thing? Click here to subscribe to the podcast on iTunes. And it would mean the world to me if you'd leave a rating and review. I'd love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here.   Let's Keep The Conversation Going… Have you struggled with pricing your program and scaling your business? If so, how have you been able to overcome the mental blocks you were experiencing? I would love to hear all about it and I'm sure others would too. Comment below and share your story or visit me on Instagram which is currently my favourite way to connect.  You can also join my free online community to connect with more than 25,000 other health practitioners just like you to ask questions, share wins and struggles, and get lots of support from me and my team! I hope to see you there.

Sense of Soul Podcast
The Legend of the Magical Mythical Unicorn

Sense of Soul Podcast

Play Episode Listen Later Sep 4, 2020 40:12


Shanna and Mande welcomed 
Alfonso Colasuonno, writer and co author of Magical Mythical Unicorn is an anthology of esoteric knowledge, myths, and legends about the most magical of beasts: the mythical unicorn! Join our discussion about this magical legend! Alfonso shares his relationship with co author Vakasha Brenman, who sadly passed away soon after the the book was completed, after she had researched the unicorn for over 20 years.All over the world people young and old are captivated by the magical legends and mythology of the Unicorn.Where did the Unicorn originate form? Was it real?The Unicorn's presence is recorded in history going back to the earliest times. Its known for its positive symbolism throughout the world and its appeared to such historical figures like, Genghis Khan, Confucius, Alexander the Great, and more.Lesrn more at Alfonsos website www.theunicornbook.comand on his fb page MagicalMythicalUnicornAlso we would love to thank Kenslee and the amazing psychic Lisa Allison former guest for their feedback. Find Lisa on fb Bliss Psychic Readings!RATE, REVIEW & SUBSCRIBE!Visit us at www.mysenseofsoul.com

Mondo Neon
Focusing on Signs, The Path to Watercolor & Powerful Observations with Artist Lisa Tennant

Mondo Neon

Play Episode Listen Later Aug 22, 2020 34:51


Find Lisa on Instagram @lisa.tennant.art. Tweet us @mondoneon with your favorite moment.Consider supporting the show at Patreon.

SciDance
6: Training turnout with Lisa Howell

SciDance

Play Episode Listen Later Jul 20, 2020 22:23


Lisa Howell, physiotherapist and founder of The Ballet Blog, talks about all things turnout. This episode breaks down myths about turnout, looking at what structures influence turnout, and ways to maximise turnout. Lisa gives advice to dancers and teachers on how to work to their full potential range safely and effectively, discussing the importance of giving dancers the tools to improve. Stay tuned for a second episode with Lisa coming soon! Resources - https://www.theballetblog.com/blog/turnout/improve-turnout-range/ https://www.youtube.com/watch?time_continue=8&v=PczvevfLYp0&feature=emb_title https://www.iadms.org/page/323 Find Lisa here - Website: www.theballetblog.com Facebook: The Ballet Blog - https://www.facebook.com/TheBalletBlog/ Instagram: @theballetblogofficial Youtube: Lisa Howell - The Ballet Blog https://www.youtube.com/user/lisahowell2 Contact: jasminefmcook@icloud.com Instagram: @scidancepodcast Cover art by Jill North. Original image by Young Images Photography.

House of Legends
Episode 51: The Flight of Merlin with Lisa Schneidau

House of Legends

Play Episode Listen Later Jul 8, 2020 58:39


This week’s guest is Lisa Schneidau. Based in Dartmoor in England’s west country, Lisa is a storyteller, author and environmentalist. She is the author of the bestselling book, Botanical Folk Tales of Britain and Ireland and the forthcoming Woodland Folk Tales of Britain & Ireland. Lisa has a beautiful and mesmerising voice and I’m sure you’re going to love listening to her story. For those of you who want to jump straight to the story, you can do so using the chapter markers.Find Lisa online at:http://www.lisaschneidau.co.ukhttps://www.facebook.com/LisaSchneidauStoryteller/https://www.instagram.com/lisaschneidau/?hl=enhttps://twitter.com/LisaSchneidau?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorSupport House of Legends on Patreon at:https://www.patreon.com/houseoflegendsGet my books, Scottish Myths & Legends and The Bone Flute, at Amazon UK:https://www.amazon.co.uk/Daniel-Allison/e/B081PNRL92/ref=dp_byline_cont_book_1And Amazon US:https://www.amazon.com/s?k=daniel+allison&crid=3LFU9R8PFUBP1&sprefix=daiel+all%C3%AD%2Caps%2C217&ref=nb_sb_ss_sc_1_10And Amazon Canada:https://www.amazon.ca/s?i=digital-text&rh=p_27%3ADaniel+Allison&s=relevancerank&text=Daniel+Allison&ref=dp_byline_sr_ebooks_1Join the House of Legends Clan at:https://www.houseoflegends.me/landing-pageJoin us on FB:https://www.facebook.com/houseoflegendspodcastIG:https://www.instagram.com/houseoflegendspodcast/Music by Kate Young https://www.kateyoungmusic.com

Vintage Homeschool Moms
Workforce In The 21st Century

Vintage Homeschool Moms

Play Episode Listen Later Jul 6, 2020 21:11


Workforce Today ~ Episode 406 What does the workforce look like in the 21st century? Today’s guest, Lisa Nehring shares what it means to enter the workplace today. How it is different and what you can do as a student, or adult to prepare. Lisa is a podcaster at Lifeskills 101 here. Find Lisa here: […] The post Workforce In The 21st Century appeared first on Ultimate Homeschool Podcast Network.

EntrepreNot Yet
Putting your heart at the center of your brand with Lisa Princic

EntrepreNot Yet

Play Episode Listen Later Jun 1, 2020 55:05


Anti-Racism for Beginners and White People ***********On today’s show, Lisa Princic is here to tell us how to keep your heart at the forefront of your branding. How you position your services and experience can make the difference between crickets, and having a business that can replace your 9-5 income. Why you need a brand promise Why you need to believe in your own value before you try to sell it to othersHow you can “love up” your clients Why we’re all unique, but not that differentHow to harness your own individual marketing and value propositionWhy the opposite of hustle is BOLDLisa’s bio Lisa helps impact-driven business owners dive deep into their unique value and business models to build sustainable $1million brands. She helps them simplify their offers, focus their brand with bolder messaging, strengthen and deepen their marketing systems.She is a trained business strategist and the host of the Scaling Deep Podcast.Lisa is a results-oriented, deep thinker who has a knack for “seeing” the value of each business and turning that into a pipeline ideal clients.Find Lisa on:InstagramFacebookLinkedinLisa’s Toolkit Lisa’s Freebie Lisa’s Scaling Deep Podcast

Vinyasa In Verse
Ep 17: Unmasked! Body & Spirit Are One w/Lisa Factora-Borchers

Vinyasa In Verse

Play Episode Listen Later May 20, 2020 52:21


In this episode, I talk with Ohio-based writer, poet, and editor (and fellow Filipina Catholic-daughter-of-immigrants mama) Lisa Factora-Borchers! Our conversation is rich with explorations about what it means to find ourselves unmasked and what to do with that discovery; how inextricably linked our spirits are with our bodies; and the varied ways in which we can work towards healing our conditioned (and often damaging) thinking, including language-less prayer and writing. She also talks a bit about how her spirituality feeds into how she invites her kids to be aware of the divine. // Today's poems: Hafiz's “The Warrior” and Joy Harjo's “Eagle Poem” (found here: https://www.poetryfoundation.org/poems/46545/eagle-poem) // Find Lisa here https://lisafactoraborchers.com // The quote about what her memoir is about can be found here: https://rewire.news/article/2020/05/05/5-reproductive-justice-advocates-to-know-this-asian-pacific-american-heritage-month/ // Fabulous Fire Fridays on IG! Follow me here: @suryagianyogi // More offerings: https://suryagian.com

The Papaya Podcast
The One About Being The 2% With Lisa Collum

The Papaya Podcast

Play Episode Listen Later May 18, 2020 37:35


Lisa Collum is one of the 2% of women who own a business that hits the $1Million mark, all while being a mother of 4! Lisa is the founder and CEO of Top Score Writing, which began humbly as a teacher who saw a gap in kid’s learning and just started making changes that actually helped students in really big ways. Those changes led to a multi-million dollar business, with just $100 to start and no loans. Lisa takes us into her story of how this all happened, along with some major takeaways for parents now being homeschoolers all around with creating structure and routine at home (it’s not like you think it may be!).  Take a deep breath, we really can do this, and we’re not failing. Find Lisa at www.lisacollum.com an on IG/Twitter @LisaCollumCEO (because she’s OWNING that title, now!).   Produced by Dear Media. 

FitMama
Episode 98: All things Immunity with Lisa Dowling

FitMama

Play Episode Listen Later Mar 24, 2020 50:48


This week’s episode is interrupting normal content with THE focus of the times, the coronavirus and all things related. Lisa, a TCM practitioner shares her experience thinking she had the virus and was quarantined for 9 days. She has worked with thousands of patients over the last two decades and shares with us what she did when she thought she had it and what we can all do to prevent contracting the virus. From talking about whether hot or cold therapy is best, to treatments relating to movement, music or calming the nervous system, Lisa tells us it all! It’s a global “yin” time is what Lisa has observed and she shares what the stillness can bring if we embrace it. We discuss how our financial choices are linked to our health and Lisa shares how our tongues can give us plenty of wisdom if we know what to look for. How do we know if the things we bring into our home are safe? Lisa shares her methods during quarantine and what we can all do to stay safe. Ran out of hand sanitizer? Lisa offers a recipe for a DIY version and shares what is best to wear for protection if you go out in public. Don’t miss this vital episode and please share with your friends. Find Lisa on Facebook, YouTube or Instagram and keep your eyes out for her soon to be released mindfulness program! Join us in our FitMama Facebook Group and download my programs for FREE right now.

Mondo Neon
An Artist Chat on Building Business & Crossover Appeal with Lisa Schulte

Mondo Neon

Play Episode Listen Later Mar 10, 2020 40:01


Find Lisa on Instagram @theneonqueen and website, Nights of Neon. Tweet us @mondoneon with your favorite moment.Image Credit: Nights of NeonConsider supporting the show at Patreon.

Very Random Encounters: Chaotic Improv Actual Play
Dinosaur Princesses #2: Audio Charades

Very Random Encounters: Chaotic Improv Actual Play

Play Episode Listen Later Mar 2, 2020 26:35


We play the delightful Dinosaur Princesses with special guest Lisa! Find Lisa at www.twitter.com/physicistlisa.Find out more about the show at our website: www.vre.show Show pins and more: shop.vre.show Support us on Patreon: www.patreon.com/VRE Follow us @VRECast

Awakened Tarot
Five of Wands

Awakened Tarot

Play Episode Listen Later Feb 24, 2020 57:48


Hello! This week on Awakened Tarot our featured guest is Lisa Tosti! Join us as we chat about the Five of Wands, politics, raisins, religiosity, shucking corn, and rage-induced bonfires. Then hang on till the end for the Collective Reading! Find Lisa on Insta: @tisa.losti And find Lisa's gorgeous cats on Insta @ black.cat.tales Send her a DM and ask about her Phoenix Project :)

Very Random Encounters: Chaotic Improv Actual Play
Dinosaur Princesses #1: The Most Adorable Character Creation of All Time

Very Random Encounters: Chaotic Improv Actual Play

Play Episode Listen Later Feb 24, 2020 31:41


We play the delightful Dinosaur Princesses with special guest Lisa! Find Lisa at www.twitter.com/physicistlisa.Find out more about the show at our website: www.vre.show Show pins and more: shop.vre.show Support us on Patreon: www.patreon.com/VRE Follow us @VRECast

Liz's Healthy Table
69: Nourishing Healthy Relationships with Lisa Davis, MPH

Liz's Healthy Table

Play Episode Listen Later Feb 5, 2020 46:58


With Valentine’s Day around the corner, today’s show is all about nurturing healthy relationships. Lisa Davis joins the show to talk about aphrodisiacs, sexy superfoods, and recipes designed to keep you and the loves in your life feeling healthy, vibrant, and strong. From beets and berries to good fats and good bacteria, Lisa serves up superfoods for a super you and gives us tips for keeping your skin looking its best. She has recipes to share, including her Gluten-free Ooey Gooey Brownies made with cashew butter and dark chocolate and her Cauliflower Rice, which is brimming with colorful vegetables.   Lisa is a health expert with a master’s degree in public health, and she’s the host of two podcasts, including Talk Healthy Today and Naturally Savvy Radio. Sit back and enjoy today’s show that’s chock full of information and healthy ways to nourish yourself and your relationships.   Show Highlights:   Lisa is a California girl who has spent the last 20 years living near Boston; she loves family, outdoors, cooking, and podcasts, and she’s the busy mom of a teenage daughter How Lisa learned to leave her dirty eating habits behind and embrace healthy foods Some of Lisa’s most memorable guest interviews for her podcast Why Valentine’s Day should be about nourishing healthy relationships Lisa’s book, Clean Eating, Dirty Sex, which is really about improving overall health, intimacy, and communication The standard American diet (SAD) is full of heavily processed foods, fried foods, hydrogenated oils, high fructose sweeteners, and lots of added sugar and salt Why your diet should include healthy fats like avocados and olive oils, along with brightly-colored vegetables Women of “a certain age” need healthy fats to help with hormone regulation How nitrous oxide helps with blood flow and sexual function; it can be found in beets, watermelon, nuts, and berries Why water is the forgotten superfood that you should turn to every morning How beneficial bacteria are good for gut health and come from fermented foods like sauerkraut, kimchi, and kombucha The need for prebiotics like garlic, asparagus, dark chocolate, jicama, and onions Aphrodisiac foods: Asparagus has vitamin E and vitamins B6 and B9, which stimulate sex hormones and can boost arousal (try it roasted with salt and pepper and olive oil!) Berries have antioxidant and anti-inflammatory properties, and they help improve blood flow Dark chocolate has “feel good” hormones and healthy fats (look for 70% cocoa or higher) Pumpkin seeds have healthy fats, zinc, and magnesium (they help improve testosterone levels, which are essential for men AND women)) How to practice mindful eating for maximum enjoyment Lisa’s Ooey Gooey Brownies: made with cashew butter, almond butter, or peanut butter, honey, cocoa powder, egg, milk, vanilla extract, cinnamon, salt, baking powder, and dark chocolate How to improve skin health with hydration and a skincare routine Lisa’s Cauliflower Fried Rice: a head of cauliflower (grated or processed), avocado oil, chopped onion, carrot, zucchini, and garlic (it’s a great way to use leftover veggies!) Other favorite recipes from Lisa’s book: Spiced Chicken Thighs, Sticky and Spicy Japanese Eggplant, and Spaghetti Squash with Tomatoes and Pesto A random question for Lisa about her ideal romantic Valentine’s Day meal   Resources:   Find Lisa:  http://www.lisadavismph.com  @lisadavismph on Twitter and Instagram https://www.facebook.com/healthradiogalLisa    Link to Honeynut Squash recipe:  https://www.lizshealthytable.com/2019/11/09/honeynut-squash-stuffed-with-mushrooms-chickpeas-pistachios-cranberries/   www.parentsondemand.com www.superhealthykids.com  

Liz's Healthy Table
69: Nourishing Healthy Relationships with Lisa Davis, MPH

Liz's Healthy Table

Play Episode Listen Later Feb 5, 2020 46:58


With Valentine’s Day around the corner, today’s show is all about nurturing healthy relationships. Lisa Davis joins the show to talk about aphrodisiacs, sexy superfoods, and recipes designed to keep you and the loves in your life feeling healthy, vibrant, and strong. From beets and berries to good fats and good bacteria, Lisa serves up superfoods for a super you and gives us tips for keeping your skin looking its best. She has recipes to share, including her Gluten-free Ooey Gooey Brownies made with cashew butter and dark chocolate and her Cauliflower Rice, which is brimming with colorful vegetables.   Lisa is a health expert with a master’s degree in public health, and she’s the host of two podcasts, including Talk Healthy Today and Naturally Savvy Radio. Sit back and enjoy today’s show that’s chock full of information and healthy ways to nourish yourself and your relationships.   Show Highlights:   Lisa is a California girl who has spent the last 20 years living near Boston; she loves family, outdoors, cooking, and podcasts, and she’s the busy mom of a teenage daughter How Lisa learned to leave her dirty eating habits behind and embrace healthy foods Some of Lisa’s most memorable guest interviews for her podcast Why Valentine’s Day should be about nourishing healthy relationships Lisa’s book, Clean Eating, Dirty Sex, which is really about improving overall health, intimacy, and communication The standard American diet (SAD) is full of heavily processed foods, fried foods, hydrogenated oils, high fructose sweeteners, and lots of added sugar and salt Why your diet should include healthy fats like avocados and olive oils, along with brightly-colored vegetables Women of “a certain age” need healthy fats to help with hormone regulation How nitrous oxide helps with blood flow and sexual function; it can be found in beets, watermelon, nuts, and berries Why water is the forgotten superfood that you should turn to every morning How beneficial bacteria are good for gut health and come from fermented foods like sauerkraut, kimchi, and kombucha The need for prebiotics like garlic, asparagus, dark chocolate, jicama, and onions Aphrodisiac foods: Asparagus has vitamin E and vitamins B6 and B9, which stimulate sex hormones and can boost arousal (try it roasted with salt and pepper and olive oil!) Berries have antioxidant and anti-inflammatory properties, and they help improve blood flow Dark chocolate has “feel good” hormones and healthy fats (look for 70% cocoa or higher) Pumpkin seeds have healthy fats, zinc, and magnesium (they help improve testosterone levels, which are essential for men AND women)) How to practice mindful eating for maximum enjoyment Lisa’s Ooey Gooey Brownies: made with cashew butter, almond butter, or peanut butter, honey, cocoa powder, egg, milk, vanilla extract, cinnamon, salt, baking powder, and dark chocolate How to improve skin health with hydration and a skincare routine Lisa’s Cauliflower Fried Rice: a head of cauliflower (grated or processed), avocado oil, chopped onion, carrot, zucchini, and garlic (it’s a great way to use leftover veggies!) Other favorite recipes from Lisa’s book: Spiced Chicken Thighs, Sticky and Spicy Japanese Eggplant, and Spaghetti Squash with Tomatoes and Pesto A random question for Lisa about her ideal romantic Valentine’s Day meal   Resources:   Find Lisa:  http://www.lisadavismph.com  @lisadavismph on Twitter and Instagram https://www.facebook.com/healthradiogalLisa    Link to Honeynut Squash recipe:  https://www.lizshealthytable.com/2019/11/09/honeynut-squash-stuffed-with-mushrooms-chickpeas-pistachios-cranberries/   www.parentsondemand.com www.superhealthykids.com  

Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis
Episode #203 - Neville Harris of Woods Hole Hostel

Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

Play Episode Listen Later Jan 30, 2020 91:12


We're almost at the end of my series on hostels, so Neville Harris, the owner of my favorite hostel on the trail, Woods Hole, was a great person to chat with. The interview took me in an entirely unexpected direction, but it revealed Neville to be a true AT character, flaws and all. You can learn more about the hostel by visiting http://woodsholehostel.com/ Neville's photos by Lisa VonLuehrte. Find Lisa on Instagram at https://www.instagram.com/livonphotography/    We also spoke with Matthew "Odie" Norman in advance of the publication of his much-awaited Hiker Year Book for 2019. It is particularly much-awaited by yours truly, as I'll be in it, having missed out on the 2014 edition!! Check out Odie's page at https://hikeryearbook.com/ And we introduced you to Hiker Medals, who you can learn about at https://www.hikermedals.com/. Thanks so much for the support, guys. Check out my own medal, below. Finally, Paul Stutzman has reached the last two states, normally the crowning glory of a northbound hike. Yet Paul's experience turned out to be a very soggy time indeed.

Fried. The Burnout Podcast
Lisa Fitzpatrick: Honor Your Inner Compass To Guide You Away From Burnout

Fried. The Burnout Podcast

Play Episode Listen Later Jan 26, 2020 51:52


LISA'S STORY: In 2005, I found myself as a solo parent with 2 young sons, lined up in a welfare queue and completely shattered because I couldn't understand how life could have gone so wrong. I felt so alone and without guidance that I made a decision that if I was ever going to get my life together, I would become a worthy guide to other women. FIND LISA: http://www.lisafitzpatrick.com.au Cait's Notes: This conversation with Lisa touches deep into the expectations about what it means to be fulfilled as a woman according to society and then later according to our inner worlds. Lisa talks about her book Healing the Heart Of Your Business and her theories on embracing your feminine energy so that you can also embrace the masculine. We talked about the heroine’s journey, the dark night of the soul, and being stuck in gilded cages. She said at one point: Imagine if I had been the woman who stayed [in my privileged comfort], I felt as if I was in the wrong life”. How many people have woken up and said to themselves: Is this my life? How many people have fulfilled their duties only to find themselves wondering if this result is actually what they wanted in the first place? Our discussion also came around to talking about reattaching to our innate wisdom, our inner compasses, and learning to drop the outside guidance to reach inside and find out WHO we are, WHY we are, and WHERE we're going next. And do you know where we're going? To ourselves. To our desires. To our strengths. We're ending the burnout cycle because we're having these conversations and doing this together. Lisa asks, during this episode, that you remember these few things: You are SO loved Your inner compass still works Aging is vitalizing

The Death Dialogues Project
44. Reimagining Grief: Lisa Keefauver

The Death Dialogues Project

Play Episode Listen Later Jan 24, 2020 58:02


Lisa Keefauver holds a Masters in Social Work and is on a mission to change the narratives of grief. She is the Founder and CEO of Reimagining grief and host of the podcast, Grief is a Sneaky B!tch. She has recently launched an incredibly thoughtful and sometimes humorous line of empathy cards to help you find language when you’re at a loss for words. Based on decades of personal and professional experiences, research and practice, she is incredibly passionate about reimagining and reauthoring our understanding of grief and loss, something 100% of us will experience. Her “grief resume”, as it were, is substantial. Woven throughout her personal life, including losing her husband in 2011 and then a close friend shortly afterward, and in her professional life as a practicing social worker and narrative therapist for nearly 2 decades. Find Lisa’s work, podcasts and cards at www.reimagininggrief.com --- Send in a voice message: https://anchor.fm/deathdialogues/message

Star Narratives: The Podcast
Remembering Ourselves

Star Narratives: The Podcast

Play Episode Listen Later Dec 10, 2019 52:18


Lisa Betts-LaCroix took up ballroom dancing at 49, fairly convinced that there was no way someone her age could do something like that. It was during this time period that she began to remember herself. This began a journey of exploration, regarding the concept of aging. Why do we believe that aging diminishes our capabilities and our value? Over the last several years, Lisa has stepped into a role of teacher, advocate and guide for women over 50 who are fully embracing their power and stepping into this time of life artfully, with wisdom and understanding of what it feels like to hold it all. This is what Sagittarius is all about- the drive to understand, and using what we learn, to help others understand too. Find Lisa: website SuperPower U Podcast facebook

The No-Guilt Fangirls Podcast
EPCOT- We're Disney People: What Do You Mean There Are Other Vacations?

The No-Guilt Fangirls Podcast

Play Episode Listen Later Nov 27, 2019 55:12


All fangirls have a place they love the most and we're no different around here. Disney is pretty much it. And thankfully I'm not alone in my Disney Parks love. Lisa and Theresa join in the Disney World fangirling to talk about their favorite park: Epcot. Lisa calls it home, Theresa says it's all about community. Patty maybe just comes for the margaritas? Look... la Cava. Enough said. Take a walk with us through the Epcot and The World Showcase. Where you'll find great food, culture, and 2 Mexicos. Oh wait- nope, just 1. There's a tiny debate about new Epcot vs old Epcot, but spoiler: we all make it out as friends. Drinking around the World: https://noguiltlife.com/drinking-around-the-world-at-epcot/ Epcot Festivals: https://noguiltlife.com/epcot-festivals-you-dont-want-to-miss/ Find Theresa blogging at https://insightfulllife.com  Find Lisa blogging at http://thecastlerun.com/