Podcasts about cauliflower rice

Jazz joins us for Episode 15!What's on the plate:Power in the Name. Jamaican Sundays. Table Doilies. Rice & Peas. Anything But Chicken. Hold the Peas, Please. Plantain All Ways. Callaloo. Cauliflower Rice. Bulgar Wheat. Quinoa. Vegan Livelihood. Culinary Peculiarities. Warmed Wheetabix. Cornmeal Porridge. Ginger Tea. Jazz's Trail Mix. Ackee. Hard Food. Legumes. Ital Food. Broccoli. Grapes in Salads. Pistachios. Almonds. 19 Food Allergies. Life Drawing Culinary Co-Stars. Plot Twist: Slow-Roasted Lamb.Social MediaJazz's Instagram: @tajornLick the Plate's Instagram and TikTok: @licktheplatepodcastCameron's Instagram and TikTok: @cbjartslicktheplatepodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Rob surprised Sandra by making cauliflower rice in the food processor and adding it to a stir fry. She couldn't identify, or guess what it was. Today, we discuss what it is, why people use it, and what the health benefits are of including cauliflower with meals throughout the week. Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :) Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: mywifetherd@gmail.com

Brad begins by discussing the news that Trump is off the ballot in Maine and what that means in the wake of the Colorado decisions. He breaks down why the complexity and tumult of these decisions does not warrant objection to them and why they are necessary in order to safeguard democracy. In the second segment he decodes Nikki Haley's weak answer on the causes of the Civil War (and her follow up remarks), showing how she winked at Neo-Confederates and others in her answer. He references a fight over a Confederate monument in Arglington Cemetery as proof that these debates rage on in 2023. He finally addresses an incident in Massachussets where a police office visited a classroom searching for a book that a parent complained about. In the final moments, he airs his grievances from 2023: Mike Johnson, In n Out, Cauliflower "rice." Subscribe now to Pure White: https://podcasts.apple.com/us/podcast/pure-white/id1718974286 To Donate: venmo - @straightwhitejc Paypal: https://www.paypal.com/paypalme/BradleyOnishi Patreon: https://www.patreon.com/straightwhiteamericanjesus Linktree: https://linktr.ee/StraightWhiteJC Order Brad's book: https://www.amazon.com/Preparing-War-Extremist-Christian-Nationalism/dp/1506482163 For access to the full Orange Wave series, click here: https://irreverent.supportingcast.fm/products/the-orange-wave-a-history-of-the-religious-right-since-1960 Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://swaj.supportingcast.fm

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about cauliflower. Cauliflower has been in the spotlight as an alternative for many foods, but are the packaged cauliflower alternatives really all that much better for you? Jenn discusses the nutritional benefits of cauliflower and how to add it to your meals to provide an easy nutrient dense, high antioxidant food to your diet. She also discusses the alternatives you're likely to find in the store and how to know which option is the best to use as an alternative to grains, rice, pizza crust, etc. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:The Body Keeps The Score BookClinical Trials WebsiteRetreat Guru WebsiteBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

Join Caroline Wilson and guest co-host Anna Barry aka Anna from the Op-Shop for Ep 273. This podcast is proudly supported by Red Energy - Awarded Australia's most trusted energy provider by Canstar three times. Isn't it time you switched to Red? Head to www.redenergy.com.au This week Caro and Anna discuss the sacking of Stuart Dew as coach of the Gold Coast Suns and the backlash against Caro for the way she reported the story in the lead up to the official announcement. We also talk memories of the Gold Coast and some more mid-winter tips and recommendations including; Lightscape at the Royal Botanic Gardens in Melbourne - details HERE. WHAM! doco on Netflix Hijack on Apple TV The Last Vermeer on Netflix and SBS on Demand Limbo on SBS on Demand In The Cocktail Cabinet for Prince Wine Store Myles Thompson joins us to discuss French Wines. Lucien Lardy Beaujolais Villages 2021 Fontareche Corbieres Rouge Vieilles Vignes 2022 Bastille Day Mixed Dozen Use the promo code MESS at www.princewinestore.com.au or instore for your 10% listener discount. BSF for Red Energy The Feast by Margaret Kennedy Indiana Jones and the Dial of Destiny (at the movies) Crispy Sticky Mongolian Beef by Tin Eats - recipe HERE or subscribe wherever you listen to podcasts. Anna's Grumpy about people who hassle for discounts even at charity shops and in 6 Quick Questions we discuss favourite winter bulbs, the most versatile vegetable Caro came across in her travels, Anna's visit to the amazing Delatite Wines Cellar Door in Mansfield and Caro ends the podcast on an emotional note as she recounts her visit to the Van Gough in Auvers exhibition. Dear Caro and Corrie is back - send us your question or dilemma to feedback@dontshootpod.com.au and each week a lucky listener will receive a gift from Ello Botanicals - all natural Australian made facial oils. Email feedback@dontshootpod.com.au or join us on Instagram or Facebook.   This podcast is produced by Corrie Perkin and Caroline Wilson and produced, engineered and edited by Jane Nield for SEN.  You can listen to Home Style with Shaynna Blaze on Spotify HERE Crispy Sticky Mongolian Beef by Tin Eats - recipe HERE BEEF AND MARINADE 8 oz / 250g beef steak (rump, scotch or flank), sliced into 1/5" / 3mm slices (Note 1) 1 tsp soy sauce 1 tsp cornstarch/cornflour 1 tsp vegetable oil SAUCE 2 tsp cornflour / cornstarch 1/4 cup water 2 tbsp soy sauce (light or all purpose, NOT dark) 1/4 cup chicken broth 1 1/2 tbsp Chinese cooking wine or dry sherry, or more chicken broth (Note 2) 3 tbsp / 1/4 cup brown sugar, lightly packed CRISPY BEEF 1/4 - 1 1/2 cups vegetable oil (Note 1) 1/4 cup cornstarch/cornflour STIR FRY 1/2 tsp ginger, finely minced 2 garlic cloves, crushed 2 scallions/shallots, cut into 1 1/2" / 4cm pieces on the diagonal Instructions BEEF AND MARINADE Combine the Beef and Marinade ingredients in a bowl and marinate for 10 minutes (though you could even leave it overnight). SAUCE Mix the cornstarch with a splash of the water. Then add the remaining Sauce ingredients, including remaining water. CRISPY BEEF AND STIR FRY Add 1/4 cup cornstarch and use your fingers to lightly coat the beef. Heat 1/4 cup oil in a wok (Note 2) over medium high heat. Add 1/2 the beef and cook the first side for around 45 seconds or until golden and crisp. Then flip (I use an egg flip) and cook the other side for 30 - 45 seconds until golden and crisp. Remove onto a paper towel lined plate. Repeat with remaining beef. Discard the oil, leaving behind about 1 tablespoon in the wok. Add the ginger and garlic and sauté for about 15 seconds. Don't let it burn! Add the Sauce into the wok. Bring it to a simmer and let it cook for about 1 1/2 minutes or until it thickens into a glossy sticky sauce. Add the beef and scallions, toss to coat and cook for a further 30 seconds. Serve immediately with rice - or for a low carb, low cal option, try Cauliflower Rice! Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you eat broccoli with Hashimoto's or not? Cruciferous veggies like broccoli, cauliflower, and kale have the reputation of being "goiterogenic" -- or have the ability to cause goiters. And bad for Hashimoto's. Is that true? Find out about the most updated info about some of your favorite health foods in this episode.

From Susie and Leanne on The Nutrition Couch this episode: Leanne's talks about her latest client fat loss win (3.4kg in the 5 weeks); We road test the Good Fat Chilli Mayo as a new healthy option on supermarket shelves; Our recipe of the week is Susie's yummy cauliflower rice risotto. So sit back, relax and enjoy this week's episode!  Tune in on Sunday for our next episode. Don't Miss an Episode   Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast. See omnystudio.com/listener for privacy information.

'Climate change confusion' is the topic at this week's Dinner Table after giving the latest rush of new listeners a few behind-the-scenes Dinner Table Talks tips. Why is there a gong? Where did Random Question of the Week come from? Joe thought Aislynn's comment about 'climate confusion' last week was spot on so we go into a little detail about what we all meant. A sheep has a thorn in its hoof, the rabbits are getting randy, and we cook A LOT of great AIP-friendly food. Unanswered Questions: What is the spiritual/larger purpose behind Joe's busted rib? Random Question of the Week: What is the story behind your name? Recipes/Links: One-Pot Turmeric Chicken and Cauliflower Rice: https://www.hurriedhealthnut.com/one-pot-turmeric-chicken/ AIP Cream of Celery Soup: https://downshiftology.com/recipes/cream-of-celery-soup/ AIP Tzatziki: https://eathealthrive.ca/tzatziki-aip-paleo-scd/ Farm events: https://www.aislynncampbell.com Follow us on Instagram: https://www.instagram.com/ourdinnertabletalks Like our Facebook Page: https://www.facebook.com/ourdinnertabletalks Please subscribe, follow, and rate us on your favorite podcast platform. Spotify: https://open.spotify.com/show/21dg9Bau0AmOkodVS9JZrX Apple Podcast: https://podcasts.apple.com/us/podcast/dinner-table-talks/id1482175104 Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9lODk3YTBjL3BvZGNhc3QvcnNz?sa=X&ved=0CAMQ4aUDahcKEwigqMiHkdv2AhUAAAAAHQAAAAAQNQ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dinnertabletalks/message Support this podcast: https://podcasters.spotify.com/pod/show/dinnertabletalks/support

Martha Stewart should go back to jail for her horrible frozen scalloped potatoes!

Welcome mi gente to the “The Aguacate Chronicles”, I'm your host Giraldo Luis Alvaré. Thank you for listening. Last week Daso and I talked about enough to feed a small village. Quite a few Pork Chops and Croquetas were consumed to stop the cravings I had. For real. The Piragua and Cortadito came in handy to wash it down. This week's menu doesn't disappoint. Picadillo al Cimarron, Maduros, Bacalao a la Vizcaina, Chicken in Dressing and Yellow Cake with Chocolate Icing. You got your appetizers, main course and dessert covered. Kick back, relax and enjoy “ The Aguacate Chronicles”. Picadillo, Chicken in Dressing, a side of maduros and one big slice of Yellow Cake with Chocolate Icing. What more can you ask for. I'm definitely adding this to the menu at home, Don't forget to show some love mi gente. Rate, review, follow, subscribe, like and share. 5 stars go a long way. Special thanks to all my Season 1 guests featured which include Gilberto Dihigo, Bob Kendrick y Daso El Afro Caribeno. Don't forget to check the show notes for more information about the episode. Gracias to Santiago Ramones on the edit and DJ Andre Jones of Stat10 productions for helping with the intro. Tune in next week for the final episode of this limited series and remember it's all about the Aguacate! Gracias for listening. Don't forget to rate, review, follow, subscribe, like and share. Check out my Linktree for more info. Aguacate! https://linktr.ee/sp.alwaysforward CONNECT WITH CO-HOST Daso El Afro Caribeño CEO, Dekora Digital, Piragua Artspace and Brand Website | Linktree | Instagram | Twitter | Facebook | YouTube | LinkedIn NOTABLE MENTIONS Picadillo al Cimarron, Maduros, Raisins, Olives, Hot Sauce, Chicken in Dressing, Yellow Cake, Chocolate Icing, Bacalao a la Vizcaina en cazuela de barro, Cod Fish in a clay casserole pot, Turkey, Vegan, Cauliflower Rice, Negro Leagues, Afro-Cuban ORIGINS, FUN FACTS AND VARIETIES Picadillo (Chopped up beef) https://www.delishdlites.com/ingredients/beef-recipes/cuban-style-picadillo-recipe/ Bacalao a la Vizcaina (Basque Style Codfish Stew) https://www.allrecipes.com/recipe/214972/bacalao-a-la-vizcaina-basque-style-codfish-stew/ Chicken in Dressing https://thesoulfoodpot.com/black-folks-chicken-and-dressing/ Yellow Cake in Chocolate Icing https://abountifulkitchen.com/the-best-yellow-cake-with-chocolate-frosting/ --- Support this podcast: https://anchor.fm/spalwaysforward/support

Kardea invites her mom and grandma over for a meal that's deliciously Southern without breaking the calorie counter. She makes Grilled Pork Chops with flavorful Cauliflower Rice and, for dessert, Mini Sweet Potato Pies.Below are the recipes used in today's episode:Cauliflower Rice:https://www.foodnetwork.com/recipes/cauliflower-rice-8030694Mini Sweet Potato Pies:https://www.foodnetwork.com/recipes/mini-sweet-potato-pies-8030695Grilled Pork Chops:https://www.foodnetwork.com/recipes/grilled-pork-chops-8030692For even more of Delicious Miss Brown, head to discovery+. Go to discoveryplus.com/delicious to start your 7-day free trial today. Terms apply.

McDonald's plant-based burger test isn't doing so well. Chipotle is trying a new take on cauliflower rice. And Chuck E. Cheese gets a refresh in Florida.

Goulash was one of my mom's regular dinners when I was growing up, and I loved it.

We didn't mean for it to go on for so long but its been two weeks! So we had some stuff to talk about, Bugatti Razors, Food Faux Pause, Loren's Beer, & Cauli Rice!

Food Network's Giada De Laurentiis tells us about the importance of moderation, her hatred of cauliflower rice, and her initial reluctance to go on TV. Plus, we find out how a beer archeologist revives ales from antiquity, Adam Gopnik explains how a wine opener can be a symbol of your mortality and we learn to make a recipe for the Venetian dish of rice and peas known as risi e bisi. (Originally aired March 19, 2021.)Get this week's recipe for Venetian Rice & Peas (Risi e Bisi): https://www.177milkstreet.com/recipes/risi-e-bisiWe want to hear your culinary tips! Share your cooking hacks, secret ingredients or unexpected techniques with us for a chance to hear yourself on Milk Street Radio! Here's how: https://www.177milkstreet.com/radiotips See acast.com/privacy for privacy and opt-out information.

Spoiler alert: Marissa will be back next week! Until then, Lacey questions the use of milk during pedicures, introduces principle #3 of intuitive eating (Unconditional Permission to Eat), and worries about children being exposed to the keto diet.

Episode 67 June 10 2021 On the Needles 1:31 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info      Omg pattern by Megan Williams,  must stash perfect sock self striping in Tangled Lights   Monkeys by Cookie A.,  3IG Culloden Sock in oh what a beautiful morning    Go tell the bees shawl by Michele Bernstein, Sincere Sheep Eureka Fingering in Brave Enough (gradient)   Gnot Just Another Gnome by Sarah Schira, yarn love juliet in fable, plucky feet in miss manners, dream in color smooshy in morning dove-- DONE!!   Golden Poppy by Noriko Ho, The Black Squirrel Wesley Merino Sock in June Gloom and Sea Forager -- DONE! And then DONE AGAIN!   Sweet Rose Socks, Three Irish Girls Adorn sock in A Very Blustery Day  -- DONE!!   Beads onto yarn with dental floss video (youtube link)   On the Easel 16:40 Gouache grid—houses! In progress Also, dioramas?! On the Table 23:57 Spring veggies!   How to Cook Everything Vegetarian by Mark Bittman Nice thoughts on composing veg meal So many lentils Enchilada beans Amaranth cakes   Shortbread from Mark Bittman's How to Bake Everything Triple Chocolate Pudding Cookies (mod.: no melted chocolate, but mixed in about 6 chopped oreos). Garlic Butter Chicken with Cauliflower Rice (gluten free!) On the Nightstand 37:08 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you!   How the Light Gets In by Louise Penny (audio)  It started with a scandal by Julie Anne Long  The dating plan by Sara Desai  Wildfire by Ilona Andrews  Sapphire Flames by Ilona Andrews The Remainder by Alia Trabucco Zerán, trans by Sophie Hughes  The Sound of a Wild Snail Eating by Elizabeth Tova Bailey The Kingdom by Jo Nesbo Turtles All the Way Down by John Green Margaret the First by Danielle Dutton The House Between Tides by Sarah Maine   99% Invisible Bingo 1:08:23 Starts friday evening may 28, ends Sept 6 Need to post a photo of completed Bingo with #CCRRsummerbingo2021 to instagram or Ravelry   Book set in foreign place: The Remainder Book by POC: Dating Plan Finish WIP: gnome! Read a book set in a foreign place—The Kingdom (Norway), and The House Between Tides (Scotland/Outer Hebrides). Organize the stash—pantry top to bottom!  

Cauliflower rice can be good with anything a great replacement. Is it better fresh or frozen? happy Tuesday stars ⭐️

I talk with a spooky girl from Houston, Texas. We discuss ghosts, death, diabetes, Are You Afraid Of The Dark, Red Bull, formaldehyde, Pascal's Wager, cauliflower rice, Emily Rose, and much more. Support me at patreon.com/strangerthanchristian ** Music by Medline from the album Solstice released on My Bags Records, France https://mybags.bandcamp.com/album/solstice **

This episode is also available as a blog post: http://kwerkegal.com/2018/03/11/cauliflower-rice-with-salmon/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kwerkegal/message Support this podcast: https://anchor.fm/kwerkegal/support

Food Network's Giada De Laurentiis tells us about the importance of moderation, her hatred of cauliflower rice, and her initial reluctance to go on TV. Plus, we hear about how a beer archeologist revives ales from antiquity, discover how a wine opener can be a symbol of your mortality and learn to make a recipe for the Venetian dish of rice and peas known as risi e bisi. Get this week's recipe for Venetian Rice & Peas (Risi e Bisi): https://www.177milkstreet.com/recipes/risi-e-bisiThis week's sponsor: Visit Sitka Salmon Shares dot com slash MILK for $25 off the first month of a Premium Sitka Seafood Share.The Opinel Intempora Chef Knife collection was designed with home cooks like you in mind. The knives are known for their durability, comfort and superior cut quality. The Intempora knives are sold individually as well as in sets. Learn more about the affordable line of full tang chef knives at opinel-usa.com/intemporaProven quality sleep is life-changing sleep. And now, save 50% on the Sleep Number 360® Limited Edition smart bed. Plus, special financing on all smart beds. Only for a limited time at Sleep Number stores and sleepnumber.com/MILK. Get unlimited access to every MasterClass, and as a Milk Street listener, you get 15% off an annual membership! Go to masterclass.com/MILK. See acast.com/privacy for privacy and opt-out information.

We talk fake meat, social networking, viral food videos, Blythe's birthday, Valentine's Day gifts, Dr. Jen's war against Vagisil, Emily In Paris's Golden Globes noms, screentime mania and more! Plus, reviews of Chipotle's new cauliflower rice bowls and Miyoko's chive double cream cashew cheese.   To get Bryan's recipe for Urumqi Tofu and Cauliflower Rice, subscribe to his FREE newsletter at ruckerbry.substack.com

A major restaurant chain recently added cauliflower rice to its menu and some financial experts weighed in on what it means. That got us to thinking, as both consumers and investors, how our thoughts about -- yes -- cauliflower rice can positively impact our investing. It has something to do with cauliflower, spinning, streaming, and... well,  we'll connect the dots for you. It's all about our power to notice the little things  that could spell a smart investing strategy.

Today is Wednesday, January 20, and we’re looking at Chipotle vs. El Pollo Loco.

In-N-Out is the best restaurant employer, Burger King has a new chicken sandwich, and our menu editor takes a look at Chipotle's new cauliflower rice.

RUN No race registrations or virtual races this week, it was a week of healing and getting back out there slowly and safely for Aimee.  Dana was getting in his runs and finding his sweet spot for run-walk-run ratios.  No race cancelations that we know of either!  So, we focused on getting mileage while looking forward to the last in our RunDisney Virtual Race Series, the Haunted Mansion 5K next week.  We can’t wait to get the medals in our hands!   EAT On episodes 108 and 109 of our show, we featured an interview about one of our favorite books to cook from in our kitchen, The Healthspan Solution.  Over the past couple of weeks, we have been cooking a lot of a new favorite in our kitchen, Cream of Mushroom Cauliflower Rice.  We were lucky enough to be joined by the Plant-Based Dietitian, Julieanna Hever, this week to chat about it!  She told us the story behind it and why she loves it so much.  I know we will be making it a lot because it is comforting, filling, and uses the flavors that summon great memories from childhood and the holidays.   You can get the hardback version of The Healthspan Solution here or the Kindle version by clicking here. Find more resources from Julieanna Hever at her website, plantbaseddietitian.com  Check out Julieanna on YouTube here.   A special thank you to Julieanna Hever for spending time with us and sharing knowledge this week! Thank you to Hannah Kaminsky for the fantastic photo of the Cream of Mushroom Cauliflower Rice dish. DRINK We featured Rock-N-Reef Red on our live beer chat this week from a local favorite, Coastal Dayz Brewery.  They are the latest to get their food license in the state of Florida so their local patrons can resume on-site consumption.  But that is not the only update for this local gem.  They are going to start canning their great beer!  We got a sneak peek at the prototype labels while tasting another one of our favorites from this brewery, Homeport Honey Wheat.   If you come to the Fort Myers area, hit us up on social media because we’d love to meet you at Coastal Dayz Brewery for a pint! THAT’S A WRAP! If you love what you hear, now, you can become a patron and support the show!  There are multiple patronage levels from $2 to $10, each with their own special perks.     Find out more and support the show here: https://www.patreon.com/Runeatdrinkpodcast  Or if you are a Podbean user, here: https://patron.podbean.com/runeatdrinkpodcast  Share a great virtual race or a place where we should all run, eat, and drink together when this tough time is over!  Our email is info@runeatdrink.net. Or you can call 941- 677-2733.  Leave us a 1-minute message and let us make you runcation nation famous! Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter.  Also checkout our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!

On this week’s Roundabout Roundup, a real hodge-podge awaits you. Terri's loving Taylor Swift's surprise new album, "Folklore [https://www.youtube.com/watch?v=KsZ6tROaVOQ&list=PLmU8B4gZ41icKdheg4d2KZBgDR1wSWfbH]." Nicole fulfilled her husband's wish for a bidet with the Luxe Bidet Neo 120 toilet attachment (https://www.amazon.com/gp/product/B00A0RHSJO/ref=ppx_yo_dt_b_asin_title_o02_s01?ie=UTF8&psc=1; Nicole's calling it a gateway bidet). And Catherine wants you to know that you can now get cauliflower rice at Chipotle [https://www.chipotle.com/].

Episode 5! Grayson covers the very recent twitter hack where billionaires beg for our money?! Chipotle is releasing a cauliflower rice and that sounds straight up f*cking gross but they'll probably do well. Finally there is a craze in the alternative meats, milk, and chicken, will the farmers face competition now? Please tune in and give us a follow, like, or just tell me I'm pretty. See blogs at bizbitesnmore.com and follow us on twitter you hoes! Lol jk dumbass. Tune in. I love you. --- Send in a voice message: https://anchor.fm/biz-bites-n-more/message Support this podcast: https://anchor.fm/biz-bites-n-more/support

In today's podcast, I talk about some new foods i've tried in my weight-loss journey! Also, did you hear about San Diego Comic Con 2020, the deals for graduates and how the Lego Movie is saving lives?

想订Aunty Carol 的食谱，请点击网址了解：https://shor.by/auntycarol想收听过去 Aunty Carol 所提供的其他美味健康的家常菜食谱，可以到 https://shor.by/auntycarol or https://www.auntycarol.com 重温Credit Recipe: Carol LimCredit Program Producer: Violet FenYing Love 972FM炒椰菜花饭（四人份）材料：椰菜花 1500克（去除茎和叶）红萝卜 170克（切丁）四季豆 160克（切丁）虾仁 300克（切丁）蒜 3瓣（去皮切碎）生姜 15克（去皮切碎）鸡蛋 3粒 (打散)醋 1汤匙 15毫升食用油 4汤匙 60毫升酱青 1汤匙 15毫升//腌料（用于腌制虾仁）：玉米淀粉 1茶匙 5毫升酱青 1汤匙 15毫升麻油 1茶匙 5毫升腌制虾仁方法：将虾仁放在碗里加入酱青，玉米淀粉和麻油，拌匀，放在一旁腌制 10 分钟。烹饪方法：1. 将花椰菜切成小块。将花椰菜放入搅拌机中，搅拌直至花椰菜分解成类似于大米的小颗粒。不要过度混合。2. 打开火炉，加热炒锅，加热后，加入2汤匙食用油和打散的鸡蛋，用高火炒熟 1 ～ 2 分钟。放置以备后用*。3. 打开火炉，加热炒锅，加热后，加入2汤匙食用油，大蒜和姜，翻炒至香。4. 加入胡萝卜，四季豆和虾仁，炒至拌匀 1 ~2 分钟。5. 加入酱青，醋 和花椰菜，炒至花椰菜变软 4 ~ 5 分钟。6. 关火炉,将之前炒熟的鸡蛋倒入炒锅，拌匀。7. 即成。Fried Cauliflower Rice (serves 4 person）Main Ingredients:Cauliflower 1500 g (remove stem and leaves)Carrot 170 g (diced)String beans 160 g (diced)Shrimp 300 g (diced)Garlic 3 cloves (peeled and chopped)Ginger 15 g (peeled and chopped)Egg 3 (beaten)Vinegar 1 tablespoon 15 mlCooking oil 4 tablespoons 60 mlLight soya sauce 1 tablespoon 15ml//Ingredients for marinating shrimps:Cornstarch flour 1 teaspoon 5mlLight soya sauce 1 tablespoon 15mlSesame oil 1 teaspoon 5mlMarinating Steps:Place shrimps into a bowl, add light soya sauce, cornstarch flour and sesame oil, mix well and set aside to let it marinate for 10 minutes.Method of cooking:1. Chop the cauliflower into small pieces. Put the cauliflower into a blender and blend till cauliflower has broken down into small granules that resemble rice. Do not over blend.2. Turn on stove and heat wok, once heated, add 2 tablespoons of oil and beaten eggs, stir fry with high heat for 1-2 minutes. Set aside for later use.3. Turn on stove and heat wok, once heated, add 2 tablespoons of oil, garlic and ginger and stir fry till fragrant.4. Add carrots, string beans and shrimps, stir fry and mix well.1-2 minutes5. Add soya sauce, vinegar and cauliflower, stir fry for about 4 to 5 minutes or till cauliflower turns soft.6. Turn off stove, add in cooked egg from step 2, stir and mix well.7. Serve.想获取更多 Aunty Carol 的食谱？请点击 | https://shor.by/auntycarolCredit Recipe: Carol LimCredit Program Producer: Violet FenYing Love 972FM

While fast food restaurants and QSRs are finding new ways to keep up with the plant-based boom, Chipotle has taken a little bit longer to hop on the bandwagon. The chain does offer a tofu-based filling, but is currently working on more plant-based alternatives like cauliflower rice to offer customers. Most places are opting for meat alternatives like Beyond Meat or Impossible Burgers, but Chipotle is looking for options that are "less-processed" according to a report by Bloomberg.

Show notes at https://yumlum.co/2T7FAqm Prawn scallop and speck fried cauliflower rice with mushrooms Random Yummy notes https://yumlum.co/2vWWQXm Ingredients Ready 'riced' cauliflower rice Prawns Scallops Speck Mushrooms Sherry Soy sauce Queensland nut oil Spring onions Red onion Whole black peppercorns Instructions Cut some speck into cubes. Slice some spring onions. Slice some red onion. Slice some mushrooms. With a nice heavy pestle in your dominant hand grind the black peppercorns to a rough coarse texture in your mortar. In a hot frying pan fry up the speck to render out the fat. Cook the speck until it has changed colour to a golden brown but not burnt. Toss in the prawns and cook until the prawns change colour to red. Toss in the scallops and fry up with the speck and prawns until the surface of the scallop meat begins to whiten. Transfer the speck, prawns, and scallop meat to a bowl and leave the pig fat in the frying pan. Toss in the sliced mushrooms and some of the spring onions and cook until soft. Keep some of the spring onions aside for the final garnish. Add a splash of sherry and keep the mushrooms and spring onions moving in the frying pan. While the mushrooms and spring onions are absorbing the sherry and pig fat, cook the cauliflower rice using microwave radiation according to the instructions on the packet of cauliflower rice. Once the cauliflower rice has been cooked, toss it all into the frying pan and combine the cauliflower rice with the mushrooms and spring onions. Add a good splash of soy sauce and stir through. Add in the speck, prawns and scallop meat and combine everything. Transfer everything in the frying pan to a bowl. Garnish with the coarse pepper and spring onions. Eat with chopsticks

Cauliflower Rice Breakfast! So good, so filling and SUPER easy!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/the-naked-keto-wife/support

Triple pork fried cauliflower rice Show notes at https://yumlum.co/375pDWR and https://yumlum.co/3boHoDF Triple pork fried cauliflower rice sounds a bit weird but it was the best I could come up with at short notice. It’s been a bit crazy at work and I only got home at about 4 pm and didn’t feel like doing a long cook. I will be cooking some duck breasts tonight by sous vide but for tea I wanted something relatively easy. I decided since I had pork rashers, pork sausages, and lup chong that I had a triple threat of pork. I’m still eschewing carbs, so the fried rice had to be cauliflower rice. I know what you’re thinking, where’s the bacon? I did think of buying some bacon but I decided against it. Can you believe it? I’m eating more pork in preparation for shortages in case African Swine Fever virus infection becomes more of a problem which will mean Australian pork will be in higher demand from overseas pork lovers, especially the Chinese market which has been affected by ASF. Questions and answers Is pork your favourite meat? As much as I love a tender and juicy rare rib steak, the versatility of pork is what makes it my favourite meat. Being basian helps too because so many basians and Asians love pork. I mean Triple pork when three is better than one or two. Is cauliflower really a substitute for rice? As a low carbohydrate alternative, you bet it is. Will ASF get to Australia? I hope not. ASF in Australia would be a disaster for the pork industry. The prices for any pork let alone Triple pork will skyrocket. Final thoughts Do you like pork? Do you like the idea of triple pork? What do you think of cauliflower rice? Would you add pork fat to fried cauliflower rice? --- Send in a voice message: https://anchor.fm/randomyummy/message

With Valentine’s Day around the corner, today’s show is all about nurturing healthy relationships. Lisa Davis joins the show to talk about aphrodisiacs, sexy superfoods, and recipes designed to keep you and the loves in your life feeling healthy, vibrant, and strong. From beets and berries to good fats and good bacteria, Lisa serves up superfoods for a super you and gives us tips for keeping your skin looking its best. She has recipes to share, including her Gluten-free Ooey Gooey Brownies made with cashew butter and dark chocolate and her Cauliflower Rice, which is brimming with colorful vegetables.   Lisa is a health expert with a master’s degree in public health, and she’s the host of two podcasts, including Talk Healthy Today and Naturally Savvy Radio. Sit back and enjoy today’s show that’s chock full of information and healthy ways to nourish yourself and your relationships.   Show Highlights:   Lisa is a California girl who has spent the last 20 years living near Boston; she loves family, outdoors, cooking, and podcasts, and she’s the busy mom of a teenage daughter How Lisa learned to leave her dirty eating habits behind and embrace healthy foods Some of Lisa’s most memorable guest interviews for her podcast Why Valentine’s Day should be about nourishing healthy relationships Lisa’s book, Clean Eating, Dirty Sex, which is really about improving overall health, intimacy, and communication The standard American diet (SAD) is full of heavily processed foods, fried foods, hydrogenated oils, high fructose sweeteners, and lots of added sugar and salt Why your diet should include healthy fats like avocados and olive oils, along with brightly-colored vegetables Women of “a certain age” need healthy fats to help with hormone regulation How nitrous oxide helps with blood flow and sexual function; it can be found in beets, watermelon, nuts, and berries Why water is the forgotten superfood that you should turn to every morning How beneficial bacteria are good for gut health and come from fermented foods like sauerkraut, kimchi, and kombucha The need for prebiotics like garlic, asparagus, dark chocolate, jicama, and onions Aphrodisiac foods: Asparagus has vitamin E and vitamins B6 and B9, which stimulate sex hormones and can boost arousal (try it roasted with salt and pepper and olive oil!) Berries have antioxidant and anti-inflammatory properties, and they help improve blood flow Dark chocolate has “feel good” hormones and healthy fats (look for 70% cocoa or higher) Pumpkin seeds have healthy fats, zinc, and magnesium (they help improve testosterone levels, which are essential for men AND women)) How to practice mindful eating for maximum enjoyment Lisa’s Ooey Gooey Brownies: made with cashew butter, almond butter, or peanut butter, honey, cocoa powder, egg, milk, vanilla extract, cinnamon, salt, baking powder, and dark chocolate How to improve skin health with hydration and a skincare routine Lisa’s Cauliflower Fried Rice: a head of cauliflower (grated or processed), avocado oil, chopped onion, carrot, zucchini, and garlic (it’s a great way to use leftover veggies!) Other favorite recipes from Lisa’s book: Spiced Chicken Thighs, Sticky and Spicy Japanese Eggplant, and Spaghetti Squash with Tomatoes and Pesto A random question for Lisa about her ideal romantic Valentine’s Day meal   Resources:   Find Lisa:  http://www.lisadavismph.com  @lisadavismph on Twitter and Instagram https://www.facebook.com/healthradiogalLisa    Link to Honeynut Squash recipe:  https://www.lizshealthytable.com/2019/11/09/honeynut-squash-stuffed-with-mushrooms-chickpeas-pistachios-cranberries/   www.parentsondemand.com www.superhealthykids.com  

With Valentine’s Day around the corner, today’s show is all about nurturing healthy relationships. Lisa Davis joins the show to talk about aphrodisiacs, sexy superfoods, and recipes designed to keep you and the loves in your life feeling healthy, vibrant, and strong. From beets and berries to good fats and good bacteria, Lisa serves up superfoods for a super you and gives us tips for keeping your skin looking its best. She has recipes to share, including her Gluten-free Ooey Gooey Brownies made with cashew butter and dark chocolate and her Cauliflower Rice, which is brimming with colorful vegetables.   Lisa is a health expert with a master’s degree in public health, and she’s the host of two podcasts, including Talk Healthy Today and Naturally Savvy Radio. Sit back and enjoy today’s show that’s chock full of information and healthy ways to nourish yourself and your relationships.   Show Highlights:   Lisa is a California girl who has spent the last 20 years living near Boston; she loves family, outdoors, cooking, and podcasts, and she’s the busy mom of a teenage daughter How Lisa learned to leave her dirty eating habits behind and embrace healthy foods Some of Lisa’s most memorable guest interviews for her podcast Why Valentine’s Day should be about nourishing healthy relationships Lisa’s book, Clean Eating, Dirty Sex, which is really about improving overall health, intimacy, and communication The standard American diet (SAD) is full of heavily processed foods, fried foods, hydrogenated oils, high fructose sweeteners, and lots of added sugar and salt Why your diet should include healthy fats like avocados and olive oils, along with brightly-colored vegetables Women of “a certain age” need healthy fats to help with hormone regulation How nitrous oxide helps with blood flow and sexual function; it can be found in beets, watermelon, nuts, and berries Why water is the forgotten superfood that you should turn to every morning How beneficial bacteria are good for gut health and come from fermented foods like sauerkraut, kimchi, and kombucha The need for prebiotics like garlic, asparagus, dark chocolate, jicama, and onions Aphrodisiac foods: Asparagus has vitamin E and vitamins B6 and B9, which stimulate sex hormones and can boost arousal (try it roasted with salt and pepper and olive oil!) Berries have antioxidant and anti-inflammatory properties, and they help improve blood flow Dark chocolate has “feel good” hormones and healthy fats (look for 70% cocoa or higher) Pumpkin seeds have healthy fats, zinc, and magnesium (they help improve testosterone levels, which are essential for men AND women)) How to practice mindful eating for maximum enjoyment Lisa’s Ooey Gooey Brownies: made with cashew butter, almond butter, or peanut butter, honey, cocoa powder, egg, milk, vanilla extract, cinnamon, salt, baking powder, and dark chocolate How to improve skin health with hydration and a skincare routine Lisa’s Cauliflower Fried Rice: a head of cauliflower (grated or processed), avocado oil, chopped onion, carrot, zucchini, and garlic (it’s a great way to use leftover veggies!) Other favorite recipes from Lisa’s book: Spiced Chicken Thighs, Sticky and Spicy Japanese Eggplant, and Spaghetti Squash with Tomatoes and Pesto A random question for Lisa about her ideal romantic Valentine’s Day meal   Resources:   Find Lisa:  http://www.lisadavismph.com  @lisadavismph on Twitter and Instagram https://www.facebook.com/healthradiogalLisa    Link to Honeynut Squash recipe:  https://www.lizshealthytable.com/2019/11/09/honeynut-squash-stuffed-with-mushrooms-chickpeas-pistachios-cranberries/   www.parentsondemand.com www.superhealthykids.com  

As more and more people have become wise to the negative health effects of consuming things like rice, they are embracing more low-carb, keto-friendly options such as cauliflower rice instead. But this growing trend of eschewing the carbs for healthier options has started to cut into the sales of traditional rice in states like Arkansas so much now that state lawmakers there have passed a bill banning the sale of cauliflower rice. Read the shocking details of this below. Arkansas Legislature Saves Residents From Accidentally Eating Rice Made From Cauliflower: https://reason.com/2019/03/29/arkansas-legislature-saves-residents-fro/ This is yet another all-out assault on real food and keto says health podcaster and international bestselling author of KETO CLARITY Jimmy Moore who encourages people to stand against this kind of thing when it happens. Their stated reason for doing this is because of the economic implications on the state of Arkansas being much more important than the collective health choices of the residents there. Watch to hear Jimmy share more about this and how truly ridiculous it is in this video.

Cauliflower! Love it? Hate it? So many great ways to get some of this cruciferous vegetable into your diet. Cauliflower pizza crust!  Cauliflower Rice! Cauliflower Gnocci! Many restaurants are serving whole heads of roasted cauliflower with sauces and marinades. How do you like your cauliflower?

Ideas for prepping keto meals, delicious uses for cauliflower rice, the low FODMAP diet and more in this Q&A!

On this week's episode of Honest to Goodness, Janet and Emily discuss spring cleaning, cauliflower rice, and how to improve your sleep when your mind won't stop racing! Stick around until the end - because Janet shares a recipe that incorporates cauliflower rice!

A blindingly great alternative to a traditional risotto, these coarse grains of cauliflower are coupled with pesto, leeks, feta and pine nuts for a standout bowl of nourishing comfort. In amongst trends that come & go, I've taken cauliflower rice to my heart and with good reason; it's plenty versitile enough to help any number of ingredients to the table, offering up its own nutritional benefits & filling properties. Feeds 2-3 depending on cauliflower size. Prep | cook time: 45 minutes. You will need: one large head of cauliflower, 2 good-sized leeks, 2 tbsp basil pesto, 2cm slice of feta cut from a block, 1tbsp pine nuts, 4inch chorizo sausage (optional) olive oil, salt & pepper, asparagus spears (2 per person, optional)

Join Monica and Michelle for a spoiler-filled recap of episode 2x01

On today’s episode of the Journeywomen podcast, I’m chatting with Jackie Hill Perry about same-sex attraction, identity, and the Christian life. We talked about everything from how we can engage people in a homosexual lifestyle with the gospel to how our identity as believers is literally transformed by the gospel. I think my favorite part of this conversation may have been when Jackie and I got real about what it’s like to study the Word and grow in our theology as mamas to little, tiny people. Overall, our conversation is just rich with gospel-centered encouragement.   I’m telling you guys, Jackie brought the heat! So you’ll know her a little better, Jackie Hill Perry is a writer, poet, and artist whose work has been featured in places like the Washington Times, The 700 Club, Desiring God, The Gospel Coalition, and many others. Since becoming a Christian in 2008, she has been compelled to use her speaking and teaching gifts to share the light of the gospel of God as authentically as she can. It totally shines through in this conversation. At home, she is a wife to Preston and Mommy to Eden and Autumn.     JACKIE’S RESOURCES The Book of Romans The Secret Thoughts of an Unlikely Convert by Rosaria Champagne Butterfield Is God Anti-Gay? by Sam Allberry   What Does the Bible Really Teach About Homosexuality? By Kevin DeYoung   JACKIE’S SIMPLE JOYS Food Network Cold Brew Coffee Documentaries (most recently God Grew Tired of Us)   OTHER RESOURCES Gay Girl, Good God: The Story of Who I Was, and Who God Has Always Been by Jackie Hill Perry Episode 28 on A Foundation for Understanding Sexuality with Chris Legg   CONNECT WITH JACKIE Website Facebook Instagram Twitter   SPONSORSHIP DETAILS If you haven’t taken advantage of this free 2-week trial with PrepDish, you are missing out! When we transitioned from 1 to 2 kiddos, Prep Dish kept me sane. Let me explain. Prep Dish is a healthy subscription-based meal planning service. All you have to do is sign up and then you’ll receive an email every week with a grocery list and instructions for prepping your meals ahead of time. You’ll spend only 1-3 hours of prepping on the weekend, and then your meals will be ready for the entire week! So, whether you have a new baby or you’re getting back into the swing of things with school starting, Prep Dish will be such a time-saver and keep you eating clean and healthy meals when your time is limited. We recently had Chinese Pork Stir Fry over Cauliflower Rice and you guys, it was on point! Yall, I am a huge fan of PrepDish and hope you will all try out this free 2-week trial they are offering! Just go to PrepDish.com/journey.   SPONSORSHIP DETAILS Westrock Coffee is the coffee with the beautiful, bright gold bag and an elephant logo. If you've ever wondered what this company is all about, they are dedicated to great coffee that changes lives. Westrock partners with farmers across the globe by offering access to loans, agricultural training, health care and clean water. They always pay a fair price for their coffee based on the quality. The end result is strong sustainable growth in these developing countries and a cup of coffee you can love everything about. Find Westrock Coffee at your Kroger store or go to Westrockcoffee.com to find out where you can find Westrock Coffee locally.   FOR MORE EPISODES OF JOURNEYWOMEN:   SUBSCRIBE Subscribe on iOS, go to the iTunes page and subscribe to the Journeywomen Podcast. On Android, click this podcast RSS feed link and select your podcast app. You may need to copy the link into your favorite podcast app (like Overcast or Stitcher).   WRITE A REVIEW Writing a review on iTunes will help other women on their journeys to glorify God find and utilize the podcast as a resource.   FOLLOW JOURNEYWOMEN Like/follow Journeywomen on Facebook, Instagram, or Twitter for the latest updates.   *Affiliate links used are used where appropriate. Thank you for supporting the products that support Journeywomen!

Have you ever tried cauliflower rice? It may sound strange, but it is actually very tasty....and super healthy. This week Jane de Graaff talks with nutritionist Jessica Sepel, to find the ultimate cauliflower rice recipe.  For full details on the recipe head to: https://kitchen.nine.com.au/2016/05/20/11/08/cauliflower-fried-rice

The post Ep116: Trader Joe's Cauliflower Rice Recipes appeared first on Heal your Hunger.

The post Ep116: Trader Joe’s Cauliflower Rice Recipes appeared first on Heal your Hunger.

#onthelist returns with a vengeance this week. Cauliflower rice, zucchini pasta, facon - nothing is safe. Also, it's still hot in Australia. 

After 8+ years of maintaining a 60-pound weight loss, I have one tip. Just one.  Hip and healthy foods come and go but a sense of humor is by far more important than eating cauliflower rice.  This episode contains humorous quotes that I consume in-between meals. You are going to need this collection after next week's podcast […] The post My #1 Diet Tip. A sense of humor is more important than eating cauliflower rice. PODSNACKS/Art of the Diet 113 appeared first on Art of the Diet.

Does the thought of handing over work to someone else make your palms sweaty? Would you like to know what are good choices to delegate? Are you skilled at how to effectively delegate items once you hand them over? Learn tips to support you in letting go and delegating. Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creating the life you choose, deserve and desire through decluttering your life, mindfulness and how to organize your life. About Clearing the Clutter Inside & Out Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions, lead the extraordinary lives we are all meant to live and share our gifts with the world.

Today's episode is part 2 of a double dippin' podcast with The Long Winded Spiel Boys (Derek Ramsey & Mike Gillman)They had me over for an episode of there podcast, and then we recorded an episode of Grubbing with Swan and we enjoyed some sous vide Cajun Chicken & Cauliflower Rice with Broccoli.Enjoy!Pt. 1 - Double Dip! See acast.com/privacy for privacy and opt-out information.

Jackie Gold (@iamjackiegold) joins Dave for some Cantaloupe Soup with Yams & Cauliflower Rice. They discuss Yiddish, Kids Becoming the Darndest Things, amongst others.Enjoy! See acast.com/privacy for privacy and opt-out information.

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.   JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love. JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), National Academy of Sports Medicine (NASM)and the Resistance Training Specialist Program (RTS).   With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.  She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show. What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic  Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.

Shout out & iTunes Review Halloween entertainment Excuse me Santa Vitamix to Cauliflower Rice [video] Explicit Podcast Rating Sprained Ankle Treatment [pdf] Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle. Visit www.annavocino.com for great healthy gluten-free recipes. Check out more episodes of the podcast on iTunes | Stitcher | SoundCloud. Go to iTunes and leave a nice review to get a shout-out on a future podcast episode! While here be sure to check out the sponsor and affiliates: Audible.com – Download a FREE audiobook today! Pure Vitamin Club – Additives and fillers suck. So we don’t use them. Amazon.com – Shop. Connect. Enjoy. Blue Host – Looking for top-notch website hosting services with incredible support. Squatty Potty – It’ll change your life. Follow the show: The site: ruelsrunning.com Facebook page | YouTube channel The email: ruelsrunning@gmail.com Follow on Twitter | Google+ | Tumblr | Pinterest | Instagram Music of: Luzius Stone “Fire In The Sky” Website: www.LuziusStone.com

  JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine.     JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being.   And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.   JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS).   With a focus on biomechanics, JJ has lectured for The Learning Annexand as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.    She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.   What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic  Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she’s not only an expert in matters of the body and fitness—she’s an insightful and provocative author who delivers a timely message about matters of the heart.  

  Credentials and accolades follow the name of JJ Flizanes wherever it appears, and for good reason.  She is the Amazon Best Selling Author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life . JJ, also author of Knack Absolute Abs: Routines for a Fit and Firm Core, is America’s Guilt Free Trainer and the creator of world-class fitness programs and routines, such as the Foundations Program for the New York Sports Club and Invisible Fitness®. What sets JJ apart from her Celebrity Fitness counterparts lies in her anatomically-centered routines, which protect overworked and aging joints from catastrophic failure.   Named BestPersonal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been lauded by Shape Magazineas one of the top fitness trainers in 2003. Flizanes was also chosen by the fitness industry as IDEA Personal Trainer of the Year finalist for 2010. As a leader in innovative exercise, JJ has been certified by the National Academy of Sports Medicine (NASM) and also served as a Continuing Education Provider.   JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), and the Resistance Training Specialist Program (RTS).     With a focus on biomechanics, JJ has lectured for The Learning Annexand as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.   A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a regular contributing expert for Get Active Magazine, has also been featured in many national magazines, including Women’s Health, Muscle and Fitness HERS, Elegant Bride, Fitness Magazine,and E Pregnancy Magazine, to name a few. Her television appearances include LA’s KTLA, FOX 11, CBS, and NBC.   In June of 2009, JJ introduced her most challenging and exciting program: The 6 Week Beach Body Program, in which candidates take on creating a new body and lifestyle for life. Invisible Fitness offers personal training, fitness coaching, corporate programs, workshops, and seminars. For program details, please contact the office at 1.800.571.5722 or at invisiblefitness.com.   In this episode, learn how to make an easy side dish and turn a vegetable into a starch replacement!  

Who knew  cauliflower could stand in for rice? And this cruciferous gem is loaded with vitamin C. 

In this episode I share a new episode. I picked this one basically because I have eaten most of the ingredients. It's shrimp with a Chinese tint to it. Make your own takeout but swap the white rice for riced cauliflower! This fried “rice” dish is packed with pea pods and carrots for color and water chestnuts for crunch. Plus, shrimp is a quick cooking protein when time is of the essence. Finish each dish with thinly sliced green onion and a sprinkle of sesame seeds for restaurant-style presentation.SPONSOR: PLAN TO EATIf you are looking for a great meal planner, recipe organizer, and grocery list creation tool, you've found it. I made today's recipe while having my app in the cooking view, and it made it so easy. Check it out at www.podclick.me/plantoeatTesting the New Shrimp Cauliflower DishI had to be sesame oil (which isn't cheap) and shrimp (also not cheap), and the rest I could find in the produce section (so dicing the garlic and ginger were done).I bought carrot sticks and just broke them up. Super easy meal prep. You mix the sesame oil and garlic and (more or less) end up cooking everything in it. In the DUH! department, upon first eating it - it didn't taste like anything else I had ever eaten. Maybe because I had never eaten this dish...It didn't take long to cook, and didn't create much of a mess. I bought frozen cauliflower rice (which was about $2 cheaper than the nonfrozen).  I Think There is An Easier WayI think if I make this again, instead of buying the carrots and peas you can buy frozen cauliflower rice and peas already in it. I might mix in some sesame oil after cooking the rice in the microwave. Then cook the egg in the sesame oil and add the salt and pepper. The other thing I would do (as I live alone) is I might not use the full bag of shrimp. It makes a LOT with the rice, veggies, and shrimp.If I cook this again I'm going to buy the rice with the veggies in it, and only use whatever I feel is "one serving of shrimp." I ate this meal the next day for lunch and the shrimp had turned somewhat gray, and I felt like I was pressing my luck. By only mixing in one serving of shrimp, I lower the cost, and enable myself to eat it again without the worry. If you're feeding more than one, you won't have this issue. I feel I could've fed about four people with the full bad of shrimp, cauliflower, veggies, and veggies. The dish also has some "Zip" to it due to the pepper I believe so I might cut back on that as well (if you don't like too much zip in your meal).All in all I liked this dish. It was easy to make, not too messy, and pretty filling. Check out the recipe at https://www.plantoeat.com/recipes/24785286Try Plan to Eat for free go to www.podclick.me/plantoeat