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Enjoying the content? Let us know your feedback!In this episode, we'll look into a cybersecurity assessment method that mimics real-world attacks to test an organization's security defenses and response capabilities: Threat emulation. It is one of the strategies to keep you ahead of the game.  Threat emulation aims to identify and mitigate security gaps before attackers exploit them, providing a more comprehensive evaluation than traditional assessments.Before we dive into the main topic, lets glance what is happening on the security front:March Microsoft Patch Tuesday has landed!- https://msrc.microsoft.com: March 2025 Security Updates- https://detect-respond.blogspot.com: Pyramid Of Pain- https://www.atomicredteam.io: Atomic Read Team- https://www.ecb.europa.eu/paym/cyber-resilience/tiber-eu/html/index.en.htmlBe sure to subscribe! You can also stream from https://yusufonsecurity.comIn there, you will find a list of all previous episodes in there too.

What a CreepSeason 26, Episode 1Fatty Arbuckle: The First Movie Star ScandalThe Fatty Arbuckle scandal in the 1920s significantly impacted Hollywood and the career of comedian Roscoe "Fatty" Arbuckle. He was accused of raping and accidentally killing an aspiring actress named Virginia Rappe during a party he hosted. After three trials, Arbuckle was acquitted, but his career suffered, and he was blacklisted in Hollywood. Rappe's cause of death was never properly explored, and her legacy is that of a victim who was devoured by her craving for adulation and fame. Trigger Warnings: SASources:·         Smithsonian: https://www.smithsonianmag.com/history/the-skinny-on-the-fatty-arbuckle-trial-131228859/·         The New Yorker: https://www.newyorker.com/magazine/2021/10/11/fatty-arbuckle-and-the-birth-of-the-celebrity-scandal·         YouTube “Hats Off Entertainment” https://www.youtube.com/watch?v=RsrIlnZwzHw·         BBC News: https://www.bbc.com/news/magazine-14640719·         Thought Company: https://www.thoughtco.com/fatty-arbuckle-scandal-1779625·         History.com: https://www.history.com/this-day-in-history/silent-film-star-arrested-for-murder·         Found SF: https://www.foundsf.org/index.php?title=Fatty_Arbuckle_Scandal·         Forty Quarts of Liquor by Dave Zuda·         The Casual Criminalist: https://www.youtube.com/watch?v=08G18wZ12Sk·         Virginia Rappe Wiki: https://en.wikipedia.org/wiki/Virginia_Rappe·         Room 2019 by Greg MerrittYou Must Remember This: Fatty Arbuckle (2018)  ·         Crime Library: https://web.archive.org/web/20150210053306/http://www.crimelibrary.com/notorious_murders/classics/fatty_arbuckle/3.html·         People Vs. Arbuckle: https://peoplevsarbuckle.com/2023/09/09/september-9-1921-virginia-rappes-last-terrible-horrible-no-good-very-bad-day/·         PBS: https://www.pbs.org/newshour/health/the-sexual-assault-case-that-shocked-hollywood-almost-a-century-ago·         The Independent (UK): https://www.independent.co.uk/arts-entertainment/films/features/who-was-virginia-rappe-the-true-story-of-the-rising-career-and-shocking-death-of-a-1920s-star-and-the-fatty-arbuckle-trial-b405039.htmlBe sure to follow us on social media. But don't follow us too closely … don't be a creep about it! Subscribe to us on Apple PodcastsTwitter: https://twitter.com/CreepPod @CreepPodFacebook: Join the private group! Instagram @WhatACreepPodcastVisit our Patreon page: https://www.patreon.com/whatacreepEmail: WhatACreepPodcast@gmail.com We've got merch here! https://whatacreeppodcast.threadless.com/#Our website is www.whatacreeppodcast.com Our logo was created by Claudia Gomez-Rodriguez. Follow her on Instagram @ClaudInCloud

Trump N.Y. campaign Ad and other crapThe Ochelli Effect 4-30-2024 Regular JoeRegular Guy News. What happens when Chuck tries to tell Joe about the noise in the world he has been ignoring?Between a Sword attack, The Twinkie Defense, and Vulture Capitalism, They also took a look at the latest round of Trump as a content generator until he resumes his role as the TV President and cries foul to the bank that he bounces checks through and draws cash from. Is this all good use of your Tax Dollars? Which rigged system are you betting on in the upcoming Super Bowl Selection November Edition?Some Links Unrelated to the TRUMP Circushttps://bigthink.com/neuropsych/is-the-twinkie-defense-legitimate/68.1.157.209https://www.currentaffairs.org/2024/04/we-live-in-the-age-of-vulture-capitalism180.150.80.168https://www.stripes.com/theaters/europe/2024-04-30/sword-attack-london-kills-teen-13710381.htmlBe the EFFECT support OCHELLIhttps://ochelli.com/donate/

The Case:Ariella has Hashimoto's and hypothyroidism and has been struggling with her weight since her diagnosis. Everything that had worked in the past for weight management was not working.She tried very low-calorie diets but knew that it was neither sustainable or healthy.When I met Ariella, I saw how much she was struggling and I knew exactly where we needed to look to solve her health mystery. Before we review Ariella's case and introduce you to our guest expert, I know some of you have come here looking for the link to Ignite+! Here is the link: https://completenutritionandwellness.com/shop/ignite.html Be sure to use promo code IGNITE to save 10% The InvestigationI hear about the struggles of weight management from my Hashimoto's and hypothyroid clients all the time so I know how frustrating it can be because it is so much more complicated to navigate. That's why I was excited to connect with Michael Antonelli. He is a leading expert in functional nutrition and wellness, with a wealth of knowledge in the realm of thyroid health. He is also the founder of Healthgevity, a nutraceutical company. He has a passion for uncovering effective strategies for metabolic optimization so I knew he was the perfect person to discuss Ariella's case with.Why It's Hard to Lose Weight with Hypothyroidism and Hashimoto'sThe battle against weight gain with Hashimoto's extends beyond thyroid support. Slow metabolism, hormonal imbalances, water retention, fatigue – each a piece of the intricate puzzle. If you find yourself ticking off these challenges, you're not alone. Michael Antonelli sheds light on the complex web of factors, from blood sugar intricacies to the downstream effects on adrenal glands. It's not just about shedding pounds; it's about unraveling the complexities and finding personalized solutions. Understanding these nuances empowers you to reclaim control over your well-being.Navigating the Blood Sugar Balance with Hashimoto'sBalancing blood sugar is a cornerstone in our journey toward better health. I often encounter people who've heard about blood sugar but might not grasp its significance fully. It's more than just a buzzword; it's a vital component of our well-being.Michael Antonelli sheds light on the importance of maintaining blood sugar levels within a specific range. Think of it as orchestrating a symphony—timing and balance matter. For those practicing intermittent fasting or relying on small meals throughout the day, the goal is to keep glucose levels steady. This steady supply fuels our bodies optimally, ensuring they perform at their best.But what causes blood sugar spikes, and why are they problematic? Michael explains that these spikes can result from various factors, such as skipping meals or consuming high-sugar or high-carb foods without adequate protein or fat. The body responds with insulin production to lower the elevated blood sugar. While this might provide a temporary energy boost, it initiates a cascade of metabolic challenges, contributing to weight gain or resistance.What's the Difference Between Brown Fat and White Fat?Many people don't realize that there are different types of fat and that each plays a different role in weight gain and weight loss. Brown Fat: This is the active player, a metabolic powerhouse buzzing with mitochondria. Think of it as the body's go-to for sustainable energy. Activating brown fat is so much more than weight loss as it influences everything from clarity of thought to overall vitality.White Fat: On the flip side, we have white fat—a storage unit designed for emergencies. The challenge with white fat is convincing the body to part ways with this resilient fat. White fat is what we are targeting with weight-loss practices like cold exposure, intermittent fasting, exercise, and calorie restriction. What we're really doing is trying to awaken the elusive brown fat and restore metabolic equilibrium.In short, brown fat is the energetic performer, which contrasts sharply with the emergency reserves of white fat. We can reprogram the body's response system through movement and diet so that it releases excess fat stores, paving the way for a harmonious equilibrium. Understanding and managing the two types of fat isn't just about weight loss, it provides a more holistic way to reclaim mental clarity, reduce fatigue, and even improve our mood. Understanding Insulin Resistance in Hashimoto'sInsulin resistance is a term that a lot of people use without a clear understanding. What's important for people with Hashimoto's and hypothyroidism to note is that they can be susceptible to insulin resistance. In this episode, Micheal and I get back to the basics and look at the impact it has on those with hypothyroidism. Insulin's Role: Insulin, the blood sugar maestro, orchestrates glucose entry into cells. However, in conditions like clinical hypothyroidism, this harmony falters. Reduced sensitivity to insulin results in elevated blood sugar, paving the way for weight gain and metabolic challenges.The Hypothyroid Connection: Literature suggests a strong link between hypothyroidism and insulin resistance. Understanding this connection is pivotal. Hypothyroidism hampers insulin's effectiveness, creating a domino effect that extends beyond mere blood sugar regulation.Metabolic Health: It's not just about insulin; it's a symphony of hormones—leptin, ghrelin, adiponectin—each playing a crucial role in metabolic health. Navigating these intricacies is key to unlocking the secrets of optimal well-being.When most people think about insulin resistance, they go to the standard advice of "just avoid carbs". It's not that simple. Michael and I break down this common recommendation, exploring the nuances and offering a more comprehensive perspective on managing insulin resistance. It's time to empower ourselves with knowledge and embrace holistic solutions for lasting well-being.Demystifying Leptin and GhrelinLeptin and ghrelin are hormones that often hold the key to weight management because they control appetite and satiety. Leptin, produced by fat cells, regulates weight, energy, and even influences insulin sensitivity. Balancing leptin levels is crucial for metabolic and reproductive health (especially for those navigating fertility challenges with hypothyroidism).Ghrelin, another player in appetite and energy balance, influences growth hormone release, fat storage, and stress response. Lifestyle choices can have a big impact on these hormones. Opt for a high-fiber, low-glycemic diet, balance healthy carbohydrates and fats, and consider small, frequent meals. Exercise is also key as it contributes to hormonal harmony. Supplements play a role and when combined with exercise and healthy eating, they form a powerful approach to help you reach and maintain your health goals.Revolutionizing Wellness with Peptides for Leptin and Ghrelin HarmonyIn the world of nutrients, peptides emerge as potent influencers for critical hormones like leptin and ghrelin. Peptides (small amino acid chains) activate cells, giving them a pivotal role in activating the leptin and ghrelin hormones.The DNF-10 peptide matrix exhibits impressive effects on ghrelin and leptin. Short-term use modulates ghrelin, while prolonged application improves leptin levels, aiding appetite control and encouraging healthier food choices.Michael shared that in one study, a daily 500-milligram dose led participants to consume 600 fewer calories daily over eight weeks. He used the analogy of these peptides acting like a Roomba vacuum cleaner, addressing specific needs without unnecessary intervention. They jumpstart positive changes, fostering better food choices, and increased energy levels.Peptides offer a short-term, high-impact approach, but also move people toward healthier habits and sustained well-being. The aim is not prolonged reliance but to instill confidence in the body's optimal function through improved lifestyle choices.Weight Loss Through AMPK and Metabolic SupportI know that when most people think about weight loss, they're focused on that number on the scale. But it's important to look at the big picture and also consider fat loss. Specifically, targeting stubborn white fat and distinguishing it from essential muscle and water weight. One pivotal player in this process is AMPK, or AMP-activated protein kinase.AMPK is an enzyme that helps with energy  utilization and metabolic regulation. It aids in glucose regulation, lipid metabolism, and protein synthesis, promoting energy homeostasis. Activating more AMPK becomes a key way to enhance longevity and overall health.There are herbal and nutrient supports that boost the effectiveness of AMPK. Bitter melon, particularly the trademarked Factor 21, stands out for its ability to regulate fibroblast growth factor 21 and activate AMPK. Additionally, compounds like Actiponin and INU-slim further contribute to appetite regulation, calorie balance, and glucose control.Another potential addition to the arsenal is L-BAIBA, a metabolite of L-Valine which is typically produced during intense workouts. Acting as an exercise mimicker,  L-BAIBA enhances the positive effects of exercise, facilitating white fat reduction and increasing thermogenesis. Michael explained that synergizing these elements in proper therapeutic doses creates a powerful combination, offering a comprehensive approach to sustainable weight management.Blood Sugar Support: The Dihydroberberine AdvantageBerberine, once famed for its gastrointestinal (GI) health benefits, has become a standout in blood sugar regulation. However, its efficacy often comes at the cost of GI upset due to the conversion to dihydroberberine in the gut. This led to the exploration of dihydroberberine as a more potent and gut-friendly alternative.Michael shared how dihydroberine proves superior on multiple fronts. It boasts five times greater absorption and twice the half-life compared to standard berberine. This means longer-lasting effects without the need for higher doses, sparing individuals from potential GI discomfort. He says the ideal dose of dihydroberberine falls between 100 to 300 milligrams, with 200 milligrams emerging as an effective sweet spot.Choosing dihydroberberine over traditional berberine not only ensures better absorption but also sidesteps common issues associated with GI complications. This makes it worth consideration for those seeking optimal blood sugar support without compromising digestive comfort.What I Recommend for Weight Loss with Hashimoto'sNavigating a sea of supplements can be overwhelming, often leading to compliance challenges. Recognizing this, I'm always looking for solutions that are simple, easy to stick to, and effective for those with Hashimoto's and/or hypothyroidism. I found that Ignite+ is a comprehensive solution that combines all of the ingredients we talk about in this episode, in precise dosages for optimal metabolic support. Plus, if you know me then you know I'm all about the scientific proof and this product has done the research, addressing body composition, blood glucose levels, insulin resistance, ghrelin, leptin, AMPK activation, and thermogenesis.Now, I'm personally using it and many of my clients have also gotten good results but you need to consult with your doctor to determine if this is the right option for you. If you decide to give it a try, you can enhance your experience by paying attention to your body's signals. Whether you're aiming to reduce cravings, increase energy, or stabilize glucose levels, listen to what your body tells you. Experiment with dosages and consider the timing based on your health goals.Holistic Approach to Weight ManagementNavigating weight management with thyroid conditions requires a nuanced approach. In our conversation, we touched upon the challenges of fatigue and anxiety, common concerns for those with hypothyroidism and Hashimoto's. Whether aiming to shed a few pounds or embark on a larger transformation, Ignite's synergistic blend offers a holistic solution. But remember, it's not just about the weight you lose; it's about supporting your body's metabolic health for sustained well-being. Remember, consult with your healthcare provider before introducing any new regimen.If you decide that Ignite is right for you, use this link:ttps://completenutritionandwellness.com/shop/ignite.htmlBe sure to use promo code IGNITE to save 10% Mystery SolvedFor Ariella, we needed to take a holistic approach to support her body's ability to burn fat and lose weight as well as enhance her metabolic markers and overall well-being. I knew that the first place to start was to support her for her thyroid type. To determine that, I ran detailed blood work. She was the unavailable thyroid type which meant that she had enough thyroid hormones but her body wasn't able to properly use it. Next, we looked at her Hashimoto's triggers and discovered that several had not been addressed. We needed to calm her immune system down to stop the attack on the thyroid. Through her bloodwork, we also discovered she had Epstein Barr Virus (EBV), Helicobacter pylori (H. pylori), and some overgrowth of Candida in her gut. Next Steps Recognizing that results would take time, I wanted Ariella to experience immediate benefits. Introducing dietary changes for effective fat burning, I incorporated the Ignite+ supplement, as discussed with Michael. Unlike quick fixes or diet pills, Ignite stands out by balancing various metabolic pathways, fostering genuine weight loss, and curbing cravings.Happy EndingWithin days, Ariella noticed a significant reduction in cravings and enhanced satiety after meals. This positive shift allowed her to adhere easily to the plan. The energy boost from Ignite propelled her workouts, leading to weight loss rather than gain. She lost 10 pounds within a month. We plan to continue with Ignite for 3-4 months alongside ongoing support for her Hashimoto's triggers, aiming to reach her goal weight by shedding the remaining 25 pounds.Eliminating Health MysteriesFor Ariella, we were able to find that missing piece of the health puzzle and help her regain her health. Could this be the missing clue for you or someone in your life? Links:Resources mentionedThanks to my guest Michael Antonelli. You can connect with him through his website or on Instagram.  Suggested ProductsIgniteRelated Podcast Episodes:111 What Is Your Thyroid Type? (and How to Manage It)43 Everything You Need to Know to Interpret Epstein Barr (EBV) Results101 5 Reasons You're Not Losing Weight58 Underlying Causes of Recurring Candida w/ Dr. Michael Biamonte33 The Case of Candida, The Great Mimicker w/ Dr. Michael BiamonteThanks for ListeningIf you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information.Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show!Find out more at http://healthmysteriessolved.comPLEASE NOTEAll information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses. 

In this episode of The Decade Investor Podcast,  Kolin talks about his personal studies of why people don't invest or why they lose in investing. Kolin explains how the school systems have failed to educate people in the finance space but also how you can overcome that today. He also talks about why most people lose in investing due to their inability to be patient. Enjoy!Read more about the Marshmallow Study here: https://www.simplypsychology.org/marshmallow-test.htmlBe sure to follow Decade Investor on all socials & join the FREE weekly newsletter!TwitterInstagramWeekly Newsletter

Evil doesn't care what kind of flag you fly...  or who you support...  Demon possessed terrorist only care about one thing...  DEATH!  They hate you and want you to die!Where does the hate come from?  What can restrain it?https://rumble.com/v3p2dm4-bongino-they-can-shove-their-day-of-rage-right-up-their-asses.htmlBe sure to follow @dbongino on Rumble https://www.nbcnews.com/tech/internet/trump-israel-truth-post-hamas-attack-rcna119753https://www.breitbart.com/middle-east/2023/10/11/hamas-calls-for-global-day-of-jihad-on-friday-the-13th/https://thefederalist.com/2023/10/10/as-vp-biden-emailed-with-his-brother-son-and-their-firms-about-foreign-business-more-than-29000-times/https://www.washingtonexaminer.com/policy/foreign/biden-terror-tied-gaza-groups-grants-hamas-israelwww.LeagueOfLogic.com

What a CreepSeason 20, Episode 5May's Biggest Creeps (So far!)Ron DeSantis, Greg Gutfeld, Chris DeliaIt's getting towards Memorial Day here in the States, and Sonia is celebrating by heading out to San Diego to see Lizzo! So today, we are offering a Patreon-ish bonus ep covering May's creepy news (so far!) Get ready to get your rage on!First, RIP Tina Turner! (1939-2013)Tina Turner https://www.nytimes.com/2023/05/24/arts/music/tina-turner-dead.html We talked about her her ex-husband's overall ickiness in this episode: https://www.spreaker.com/episode/51285809We want to remember her for her badassery. Heaven just got a little more rockin'!Creeps in the news! Ten more women of abuse accuse Chris D'Elia! https://www.thedailybeast.com/ten-women-allege-chris-delia-abused-them-tried-to-control-their-livesYet, the asshole is still planning to tour this summer! (We will contact those venues via social media if you want to join us!https://www.chrisdelia.com/#tour“Meatball” Ron De(Sanctimonious!)If anything unites us with Trumpers--our hatred for Ron DeSantis. So maybe there is hope for the Middle East? The little go-go boots-wearing troll is running for President (polling at 15%!)https://www.rollingstone.com/politics/politics-features/trump-desantis-vivek-ramaswamy-secret-weapon-1234740835/https://www.politico.com/news/magazine/2023/05/24/the-ron-desantis-straitjacket-00098556Target becomes the latest company to suffer backlash for LGBTQ+ support, pulls some Pride Month clothinghttps://apnews.com/article/target-pride-lgbtq-4bc9de6339f86748bcb8a453d7b9acf0Dodgers reinvite Sisters to Pride Nighthttps://www.nytimes.com/2023/05/22/sports/baseball/dodgers-pride-night.html People are fearing Pride Parades this year because of Right Wing threats:https://www.rollingstone.com/culture/culture-features/pride-organizers-drag-protests-brand-pullouts-far-right-1234741010/Fox News Host Calls Teacher's Alleged Statutory Rape of Her Male Student 'Heroic'"Am I right to say it's an unfair comparison to do the female-to-male teacher?" said Greg Gutfeld. "Like, a male teacher, 38-year-old, creepy. Female, heroic."https://jezebel.com/fox-news-host-calls-teachers-alleged-statutory-rape-of-1850470434?utm_source=dlvr.it&utm_medium=twitter Alex Murdaugh charged with 22 more federal charges of fraud https://www.huffpost.com/entry/alex-murdaugh-federal-charges-housekeeper-death_n_646e4a9ce4b091b09c2a5a49Jan 6th Rioter who put his feet on the desk of Nancy Pelosi charged with 4.5 years.https://www.washingtonpost.com/dc-md-va/2023/05/24/barnett-sentenced-jan6/?utm_source=alert&utm_medium=email&utm_campaign=wp_news_alert_revere&location=alertShakira Is ‘Begging' Tom Cruise to Stop Hitting on Her https://www.vulture.com/2023/05/shakira-tom-cruise-dating-rumors.htmlBe sure to follow us on social media. But don't follow us too closely … don't be a creep about it! Subscribe to us on Apple PodcastsTwitter: https://twitter.com/CreepPod @CreepPodFacebook: Join the private group!Instagram @WhatACreepPodcastVisit our Patreon page: https://www.patreon.com/whatacreepEmail: WhatACreepPodcast@gmail.comWe've got merch here! https://whatacreeppodcast.threadless.com/#Our website is www.whatacreeppodcast.comOur logo was created by Claudia Gomez-Rodriguez. Follow her on Instagram @ClaudInCloudThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5394615/advertisement

Have you ever told a family of four that your nonprofit could not help them during their time of need? In today's episode we explore the feeling (and side effects) that can come to nonprofit workers when you have to tell a client no.In today's news section we discuss a nonprofit story out of the Virginia Beach area involving Amazon, babies and cribs.Plus, we introduce a new section we are calling “Leaders in the Industry” where we highlight amazing people in the nonprofit world. Our first leader of focus is AARP CEP Jo Ann Jenkins.Source: “Amazon donates cribs and funds to Hampton Roads nonprofit” by Sarah Goode https://www.wavy.com/news/amazon-to-donate-cribs-and-funds-to-hampton-roads-non-profit/Western North Carolina AIDS Project: https://wncap.org/AARP Chief Executive Officer Jo Ann Jenkins profile: https://www.aarp.org/about-aarp/executive-team/info-2016/jo-ann-jenkins.htmlBe sure to follow The Nonprofit Insider on Instagram @TheNonprofitInsider. You can email me at TheeNonprofitInsider@gmail.com to share your nonprofit Horror Stories.Be sure to follow The Nonprofit Insider Podcast on Instagram: @thenonprofitinsiderHave a Nonprofit Horror Story you want Swim to read on the show? Email me at TheNonprofitInsiderPodcast@gmail.com.If you're anything like me you like a nice evening tea in the evening after a long day. Visit Art of Tea for 10% off your next purchase of tea and tea accessories today, right here: https://artoftea.go2cloud.org/SHC

We are seeing the numbers of children struggling with emotions skyrocketing, and as a trauma psychiatrist, it makes sense to me.  Traumas create predictable patterns in our psychological and biological health.  The pandemic was/IS a shared, global trauma that all humans experienced, and if a large number of "adults" are struggling with "post-" traumatic mental health effects, then of course, the children are suffering, too.  In this episode, we will dive into 3 common challenges for children who have experienced ACES: Tantrums, Trouble-making and Trust-issues, and address how Empathy (LOVE) can help them heal.ACEs (Adverse Childhood Events) are surprisingly common in the US. About 61% of adults surveyed across 25 states reported they had experienced at least one type of ACE before age 18, and nearly 1 in 6 reported they had experienced four or more types of ACEs.experiencing violence, abuse, or neglectwitnessing violence in the home or communityhaving a family member attempt or die by suicideAlso included are aspects of the child's environment that can undermine their sense of safety, stability, and bonding, such as growing up in a household with:substance use problemsmental health problemsinstability due to parental separation or household members being in jail or prisonPreventing ACEs could potentially reduce many health conditions. For example, by preventing ACEs, up to 1.9 million heart disease cases and 21 million depression cases could have been potentially avoided.https://www.cdc.gov/violenceprevention/aces/index.htmlBe aware of the power of words and the way the amygdala can pull even adults into saying things in a heated emotional state that we cannot “erase” even when We retract.  Having empathy for the Child's internal experience. See Your Self as they might experience you.  Become a corrective experience.Look with Suspended JudgmentObserve the emotions in all parties involvedValidate the differing yet EQUAL experience of the OtherExpress Your Self SKILLFULLY, Creator!To learn more how to AIM for better Mental Health and self-heal from trauma in 2023, Join me for The Trauma CURE : Creators Using Radical Empathy 3 Day Live Virtual event on March 9 - 11, 2023 from 10 - 4 pm CST.  Support the showTrauma hurts. Empathy heals.www.dralauna.comFollow @dralauna on Social Media: Facebook, Instagram, and LinkedIn

Ania to najmłodsza ofiara serii tajemniczych zabójstw w okolicy Bełchatowa. Życie straciła w 2000 roku, w wieku zaledwie 16 lat.Polska na Faktach na Facebooku: https://www.facebook.com/PolskaNaFaktachPolska na Faktach na Instagramie: https://www.instagram.com/polska_na_faktach_podcast/Informacje na temat podcastów kryminalnych różnych polskich twórców znajdziecie na profilu True Crime Poland: https://www.facebook.com/truecrimepolandMuzyka we wstępie/ Music in intro: Lightless Dawn Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Mapy: ©2022 Google, ©GEOBasis-DE/BKG (©2009)Źródła, z których korzystałam podczas przygotowywania odcinka:Materiały VideoMK 997 https://youtu.be/N69f4kvbWtM?t=509Telewizyjne Biuro Śledcze https://polsatboxgo.pl/wideo/programy/telewizyjne-biuro-sledcze/5028331/telewizyjne-biuro-sledcze-odcinek-37/9907Zapowiedź programu "Z Archiwum 997" gdzie pokazany jest artykuł na temat poszukiwań Ani wg wskazań jasnowidza https://www.facebook.com/CIPolsat/videos/10153272644489345Interwencja, aut. Rafał Zalewski https://interwencja.polsatnews.pl/reportaz/2016-03-29/bil-dusil-ciala-wrzucal-do-rzeki_1500904/Artykuły online Angora, aut. Michał Fajbusiewicz https://www.pressreader.com/poland/angora/20150329/281968901176179Blog Bez Przedawnienia, aut. Hubert Kordos https://bezprzedawnienia.blogspot.com/2022/03/mord-w-popielec.htmlBełchatów Nasze Miasto, aut. Ewa Drzazga https://belchatow.naszemiasto.pl/ania-boczkiewicz-zginela-w-2000-roku-jej-historia-pozostaje/ar/c1-2085526money.pl https://www.money.pl/gospodarka/wiadomosci/artykul/ponad;3;tys;osob;wzielo;udzial;w;marszu;milczenia;w;belchatowie,215,0,44759.html

Welcome to the Armory! In this episode, Matthew and Eyliana present the Gospel in a simplistic way.Resources:https://www.gotquestions.org/what-is-the-gospel.htmlBe sure to follow us on Instagram @armorypodcast and leave us a 5-star review anywhere you listen to podcasts!

Join Will and Sarah for a candid conversation about a truly unsung hero of not just the bird world but the whole world - the turkey vulture! The duo meet at the Maine Maritime Museum to discuss the importance of the turkey vulture, what makes them great family birds, and what they can teach US about enriching our communities. The myth this week is The Blind Vulture, from the Hitopadesha originating in India. This is a cautionary tale about trusting strangers. https://www.culturalindia.net/indian-folktales/hitopadesha-tales/blind-vulture.htmlBe sure to check out the Will's Birdbrain Instagram account for complementary episode photos and videos, plus many other awesome bird photos/stories! https://www.instagram.com/wills_birdbrain/?hl=en Got a favorite bird you'd like to hear discussed on the Podcast? Shoot Will an email and let him know what you'd like to hear, share a birding story, or just say what's up! Email inquiries - willsbirdbrain@gmail.com Your support and interest is extremely helpful and encouraging! If you liked the show, please consider dropping a rating to show your support. Got suggestions for improvement, those could be added to a review! The goal of the Podcast is to share the love of birds, so be sure to share with your friends and family too. Together let's show some love to these common critters that so often get overlooked. Remember, always be birding!

The IDEAL National Championship is a chance for Electricians from all over to go head-to-head to take home major bragging rights and win over $600,000 in cash and prizes. On this episode we are joined by Grahame Brown of IDEAL Industries and Paul Hannania former competitor and owner of Panel Upgrade Experts.Grahame discusses the scope and importance of this event, while giving us an inside look at what makes IDEAL Industries such a titan of the industry when it comes to electrical tools.Paul digs into what it was like to compete at the National Competition in Florida providing that inside perspective on what it takes to win it all!Check out IDEAL Industries website to find out more info and a qualifying event near you!https://www.idealind.com/us/en/nationals-home-page/event-locator.htmlBe sure to subscribe to the show wherever you listen to podcasts!Connect with us on Instagram or Facebook - @wattsthewordpodcastSupport the show

Welcome to the Armory! In this episode, Matthew and Eyliana talk about the myth of online "community."Resources:https://churchleaders.com/smallgroups/small-group-articles/328563-the-10-building-blocks-of-biblical-community.htmlBe sure to follow us on Instagram @armorypodcast and leave us a 5-star review anywhere you listen to podcasts!

Welcome to the Armory! In this episode, Matthew and Eyliana continue their series talking about The Shield of Faith found in Ephesians 6.Resources:Gotquestions.orghttps://www.gotquestions.org/Bible-faith.htmlBe sure to follow us on Instagram @armorypodcast and leave us a 5-star review anywhere you listen to podcasts!

Welcome to the Armory! In this episode, Matthew and Eyliana continue their series talking about The Gospel of Peace found in Ephesians 6.Resources:https://www.gotquestions.org/gospel-of-peace.htmlBe sure to follow us on Instagram @armorypodcast and leave us a 5-star review anywhere you listen to podcasts!

Welcome to the Armory! In this episode, Matthew and Eyliana talk about the belt of truth and how important truth is for believers. Helpful Resources:gotquestions.orghttps://www.gotquestions.org/what-is-truth.htmlBe sure to follow us on Instagram @armorypodcast

Born and raised in Kigali, Rwanda, Shema Innocent knows hardship most westerners can't fathom. Poverty, a broken home, and a learning disability were some of the triggers that allowed anger to well up in him. But when his mother became a Christian, Shema started to see that he, too, needed Jesus. Hear how Jesus transformed Shema and brought him to the U.S. to study at Moody Bible Institute.  Be inspired by Shema's testimony. Never miss an episode. Have One80 delivered to your inbox:https://one80podcast.com/subscribe/Moody Bible Institute:https://www.moody.edu/https://www.facebook.com/MBIChicago/Pacific Garden Mission:https://www.pgm.org/History on Rwanda Genocide:​​https://www.history.com/topics/africa/rwandan-genocidePrayercast, Rwanda:https://prayercast.com/rwanda.htmlBe moved by the song that moved Shema!Tasha Cobbs Leonard, "Break Every Chain"https://www.youtube.com/watch?v=ucY6NwQTI3MSendoff, Here's how to get the free song:https://one80podcast.com/subscribe/Shema's Community College:https://bluegrass.kctcs.edu/Shema on Instagram:https://www.instagram.com/shema_inno/Shema on Facebook:https://www.facebook.com/shema.innoShema's Church in Rwanda:https://www.facebook.com/Divine-Destiny-Church-in-rwanda-330316090342502/

SUPPORT THE SHOW : https://streamelements.com/theoneminutenews/tipUS Lieutenant Colonel RESIGNS over Biden's 'tyrannical' vaccination mandate |  Norm MacDonaldSources:https://dailycaller.com/2021/09/14/norm-macdonald-clip-saying-bill-clinton-murderer-the-view/Norm MacDonald Keeps Saying Bill Clinton Is A Murderer On ‘The View' - Daily Callerhttps://www.breitbart.com/politics/2021/09/14/sen-marco-rubio-urges-president-joe-biden-to-fire-gen-mark-milley/Sen. Marco Rubio (R-FL) has called for the resignation of General Mark Milley, Chairman of the Joint Chiefs of Staff, following reports that he planned to undermine President Trump and inform China of an impending attack following the Capitol Hill riot on January 6. - Breitbart https://www.dailymail.co.uk/news/article-9991311/Lieutenant-Colonel-resigns-Bidens-vaccine-mandate-forfeits-pension-serving-19-years.htmlUS Lieutenant Colonel RESIGNS over Biden's 'tyrannical' vaccination mandate and warns of 'Marxist takeover of military' as he refuses jab and forfeits his pension after 19 years of service Lt Col Paul Douglas Hague has resigned and given up his pension because he refuses President Biden's 'unethical, immoral and tyrannical' vaccine mandateHe listed many other reasons for his resignation, including a 'complete lack of confidence in the presidential administration' 'I cannot and will not contribute to the fall of this great nation and its people,' the father of seven wroteHis resignation comes a month after active duty Marine Lt Col Stuart Scheller was relieved of duty after calling out senior leaders in a widely shared video - Daily Mailhttps://twitter.com/TheMarieOakes/status/1438143920454742022?s=20Firefighters put their helmets on the floor and healthcare workers put their outfits on the floor to protest against the mandatory vaccination for industries which have been understaffed for years in Strasbourg, France. - Marie Oakshttps://www.azquotes.com/quotes/topics/moral-character.htmlBe more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are - John Wooden#NormMacDonald #VaccineMandate #BreakingNews #MarkMilley #Biden #Vaccine #CovidNews #PoliticalNews #Norm #RipNorm #ComedyPolitically Homeless Daily Comedy News Show#breakingnews #politics #politicallyhomelessEmail: derekosheashow@gmail.comPodcast Audio Webpage: https://derekosheashow.buzzsprout.comApple Podcast : https://podcasts.apple.com/us/podcast/derek-oshea-show-comedy-news-show/id1508917484Spotify : https://open.spotify.com/show/3BNCK8HjbDOtyOlHMOVGTXWebsite : https://theoneminutenews.wixsite.com/derekosheashowTwitter: https://twitter.com/DerekOsheaShowInstagram : https://www.instagram.com/derekosheashow/Bitchute: https://www.bitchute.com/channel/LgKyzhcXmm52/Gab: https://gab.com/TheOneMinuteNewsFacebook : https://www.facebook.com/DerekOsheaShowTikTok : https://www.tiktok.com/@derekosheashow?Rumble  : https://rumble.com/c/c-624233Breaking News Live,Political Podcast,general mark milley,US Lieutenant Colonel RESIGNS over 'tyrannical' vaccination mandate,Norm Macdonald,norm macdonald moth,norm macdonald conan,norm macdonald stand up,norm macdonald weekend update,norm macdonald live,norm macdonald best moments,Norm Macdonald Rip,mark milley speech,Mark Milley Treason,Mark Milley Trump,Mark Milley Book,vaccine mandates protest,vaccine mandates at work,vaccine mandates usa,Breaking Newsintro to the show Support the show (https://www.buymeacoffee.com/derekosheashow)

Naomi talks with Dr. Cheri Levinson, Associate Professor and Director of the Eating Anxiety Treatment Lab at the University of Louisville about how eating disorders are becoming more prevalent in young adolescents as research funding for eating disorders continues to dwindle. Follow Dr. Levinson and her lab on social media:Twitter: @CheriLev ; @uofleatlabInstagram: @uofleatlab The EAT Lab is currently recruiting individuals for its Predicting Recovery Study! More information available here:   http://www.louisvilleeatlab.com/predicting-recovery-study-online.htmlBe sure to follow Picture Blurrfect on social media!Twitter: @BlurrfectInstagram: @picture_blurrfectContact the host: naomi.charalambakis90@gmail.com 

Fostering Organic Learning is a crucial part of a nanny's work! This week, Rob Fox - The Cambridge Manny, joins us to talk about how to foster organic learning in your nanny day! We talk about leaving out provocations for the child without directing exactly what the child should do. I really enjoyed this episode and I hope you will too! Email Rob Fox at Robert.fox@activechildhood.co.ukFollow Rob on Instagram: https://www.instagram.com/the_cambridge_manny/Follow Active Childhood on Facebook: https://www.facebook.com/groups/545063349033409/Read the 100 Languages poem here: https://reggioemilia2015.weebly.com/the-100-languages.htmlBe sure to follow Chronicles of Nannya on Facebook: https://www.facebook.com/chroniclesofnannya/And Twitter: https://twitter.com/nannyapodcastAnd Instagram: https://www.instagram.com/chroniclesofnannya/ Support this show http://supporter.acast.com/chroniclesofnannya. See acast.com/privacy for privacy and opt-out information.

Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She has a master's degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more. She has presented internationally on these issues and is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline, and The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them.I had the distinct pleasure of sitting down with Amy to discuss a variety of topics such as brain health, PTSD, food addiction, healthy eating on a budget, the military health crisis, woman's health issues and more.  Amy is an awesome person, and I really enjoyed our conversation.Blog post on PCOS: http://www.tuitnutrition.com/2019/06/pcos.htmlBe sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:patreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com    If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com     For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:https://www.youtube.com/c/TheRealCarrieBrownFacebook page: Carrie Brown and Yogi ParkerMembers Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @realyogiparkerLinks:Blog: http://www.tuitnutrition.com/Blog post on PCOS: http://www.tuitnutrition.com/2019/06/pcos.htmlYouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videosTwitter: @Tuit Nutrition - https://twitter.com/TuitNutritionIG: @TuitNutrition -  https://www.instagram.com/tuitnutrition/Books:The Stall Slayer: http://stallslayer.com/The Alzheimer's Antidote: https://www.amazon.com/Alzheimers-Antidote-Low-Carb-High-Fat-Cognitive/dp/1603587098End Your Carb Confusion: https://www.amazon.com/End-Your-Carb-Confusion-Reclaiming/dp/1628604298

The COVID crisis has lasted six months and a week and maybe more and Jim says he’s starting to lose it as both his and Dave’s regions enter a distinct second wave of the virus. The conversation strays around the news of the week with a constant loop back to planning for a future with fewer in person gatherings and retail opportunities. Going into a new growth phase of the disease is frightening but at least planning for and communicating about online businesses is getting easier.Google introduces new schema mark-up language allowing online retailers to provide shipping information. https://www.seroundtable.com/google-shipping-details-schema-30156.htmlBarry Schwartz and Martin Splitt exchange interviews for their respective VLOGs late last year. The collaborative interviews revealed a lot about how Googlers feel about SEOs as persons and as practitioners. Dave and Jim talk about some of the SEO Myths Martin addresses in the interviews. https://www.seroundtable.com/vlog-086-30105.htmlMicrosoft leaked about 5.6Billion terabyes of search data after leaving a server open and unprotected from September 10 - 16. https://www.theregister.com/2020/09/23/microsoft_leaks_over_65tb_bing/ Did Google drop hints it is compiling authority profiles? A post by Danny Sullivan appears to suggest it does. There’s a lot of conversation about it in the SEO community. https://searchengineland.com/did-google-just-hint-at-an-authority-profile-340815LinkedIn is pulling a professional Facebook with a redesign. Jim and Dave wish it luck, hope it doesn’t suck, and genuinely hope it remains a place businesses can talk to and research each other while other people can use it for employment spam as long as it doesn’t actually become Facebook.Lastly, Google alters text in guidence to confirm good reviews bring good rankings. https://www.seroundtable.com/google-how-reviews-impact-local-rankings-change-30158.htmlBe good, don’t touch your face, for goodness sake wear a mask, stop the spread, wash your hands, be kind to each other, rank well, we’ll talk with you next week.

The COVID crisis has lasted six months and a week and maybe more and Jim says he's starting to lose it as both his and Dave's regions enter a distinct second wave of the virus. The conversation strays around the news of the week with a constant loop back to planning for a future with fewer in person gatherings and retail opportunities. Going into a new growth phase of the disease is frightening but at least planning for and communicating about online businesses is getting easier.Google introduces new schema mark-up language allowing online retailers to provide shipping information. https://www.seroundtable.com/google-shipping-details-schema-30156.htmlBarry Schwartz and Martin Splitt exchange interviews for their respective VLOGs late last year. The collaborative interviews revealed a lot about how Googlers feel about SEOs as persons and as practitioners. Dave and Jim talk about some of the SEO Myths Martin addresses in the interviews. https://www.seroundtable.com/vlog-086-30105.htmlMicrosoft leaked about 5.6Billion terabyes of search data after leaving a server open and unprotected from September 10 - 16. https://www.theregister.com/2020/09/23/microsoft_leaks_over_65tb_bing/ Did Google drop hints it is compiling authority profiles? A post by Danny Sullivan appears to suggest it does. There's a lot of conversation about it in the SEO community. https://searchengineland.com/did-google-just-hint-at-an-authority-profile-340815LinkedIn is pulling a professional Facebook with a redesign. Jim and Dave wish it luck, hope it doesn't suck, and genuinely hope it remains a place businesses can talk to and research each other while other people can use it for employment spam as long as it doesn't actually become Facebook.Lastly, Google alters text in guidence to confirm good reviews bring good rankings. https://www.seroundtable.com/google-how-reviews-impact-local-rankings-change-30158.htmlBe good, don't touch your face, for goodness sake wear a mask, stop the spread, wash your hands, be kind to each other, rank well, we'll talk with you next week.

Who knew payment processing options could be inspiring? Judith & Rushali put up their first product for sale on hotnew.tech and explore the wonderful world of 2020 online money exchange. Tune in for a recap of their experience researching and choosing payment processing options, reviews and recommendations for both experimental, new and established businesses. From envelopes of cash to crypto - they now have their first item(s) available for purchase for dollars or bitcoin and everything is negotiable.Links:New product: https://hotnew.tech/store.htmlBe a patron: https://www.patreon.com/hotnewtech?fan_landing=trueSupport the show (https://www.patreon.com/hotnewtech)

You've heard of Cuckolding but have you ever heard of Hot Wifing? Powerhouse porn director Jacky St. James joins the girls to talk about exciting dynamics in coupledom, female empowerment in the porn industry, Jerry Falwell Jr. and...anklets! Don't miss out on the extramarital fun!Hot Wives Vol. 2: https://missjackystjames.empirestores.co/2637965/hot-wives-vol-2-the-porn-videos.htmlBe sure to rate Girls on Porn 5-stars on Apple Podcast! Leave your favorite search term OR your porn star name in the review for a chance to have it read on-air.Follow Us on Social Media:Show: @girlsonprnLaura: @ramadeiRachel: @_rrratchetJacky: @jackystjamesShow Credits:Producer: Amanda CTheme by Eli JanneyPodcast Art by Erin DreisMixed and Edited by Mike ComiteAdvertise on Girls On Porn via Gumball.fm

Whether they're clinging to a Hooters waitress or making a kid itchy during church, pantyhose have encased many a leg over the years, for practical purposes and for pleasure. The girls wiggle into this search term from foot to gusset, to learn about the history of the fetish and what led to the "nylon riots".Clit Rubbed in Panthose: https://nylons4k.com/access/scenes/Clit-Rubbed-in-Pantyhose_vids.htmlBe sure to rate Girls on Porn 5-stars on Apple Podcast! Leave your favorite search term OR your porn star name in the review for a chance to have it read on-air.Follow Us on Social Media:Show: @girlsonprnLaura: @ramadeiRachel: @_rrratchetShow Credits:Producer: Amanda CTheme by Eli JanneyPodcast Art by Erin DreisMixed and Edited by Mike Comite

This is a true story. I changed the names to protect the guilty. God will have to be his own judge on this one. Self judgement begs review. I can safely say it is not looking good for him. As for me I am guilty as charged. I ran drugs for God. Let me start with the reason for publicly admitting to the crimes of drug running, drug possession, smuggling, entering foreign countries without permission, running from the US Coast Guard, US Navy, and the Dutch Navy, deliberately violating a presidential order, and a host of international maritime laws. I have written a movie based on these transgressions. The movie is called “Not A Moment To Lose.” For your sharper tools in the shed, that is Jack Aubrey’s favorite saying in all the Patrick O’Brian (Aubrey/Maturin Novels). The film is a romantic comedy adventure. For those of you who know my writing, or I should say for the twenty or so people who know my film writing Romcoms are not a genre you would associate with me. So yes, it is a departure for me, as is telling the truth about my experiences on the high seas. Blogpost: https://offshoreexplorer.blogspot.com/2019/09/i-became-drug-runner-because-god-asked.htmlBe sure to subscribe, rate and review! Follow us on Facebook: https://www.facebook.com/ScintilliansBuy us a coffee: https://ko-fi.com/offshoreexplorerPatreon: https://www.patreon.com/OffshoreexplorerEpisode links: Haiti Embargo: https://www.nytimes.com/1993/10/29/world/aristide-asks-un-to-place-a-total-embargo-on-haiti.htmlParthenon Marbles: https://www.msn.com/en-us/news/world/greece-calls-again-for-return-of-pathenon-marbles/ar-BB14uBba 

Bless their hearts! Kelly Attaway and Cabe Waldrop zoom into the show to test their knowledge of The South. Topics include southern states that Nate has visited, Dixie Alley, Steel Magnolias, John Brown's Raid on Harpers Ferry and the Southern Vampire Mysteries. Plus, we play games and talk about Dolly Parton, Kentucky Goblins, and Double First Cousins. Replace your racist statues and ladle out a bowl of gumbo because it's Southing Time!Donate to Black Lives Matter: https://blacklivesmatter.com/Search out Bail Funds near you!!!Check out the Civil Rights Race Series: http://www.wjrclub.com/civil-rights-race-series.htmlBe nice! Look out for each other!!!!

Christian Cudnik, K0STH from 100 Watts and a Wire and Hour:73 is here to talk about the show's annual "Tune Up" event in preparation for Field Day and tell us about his new podcast, Hour:73.Also, be sure to complete and share the State of the Hobby survey, which was featured on episode 199. https://www.radiosoth.org/2020/05/2020-state-of-hobby-survey.htmlBe sure to CALL in with your questions and comments by calling 859-982-7373 live during the call-in segment of the show. You can also tweet your questions before or during the show to @HamTalkLive.

On the show today The Independent’s Head of Multimedia Tom Richell is joined by actor and writer Kevin Childs to discuss a new podcast series.Passion And The Plague, which launches on Wednesday 20th May, will feature 10 stories from Giovanni Boccacio’s The Decameron. The book was written nearly 700 years ago during the Black Plague and bears striking resemblance to the situation today.Click here to subscribe to Passion And The Plague: https://podfollow.com/passion-and-the-plagueYou can also read Kevin’s fantastic article about The Decameron here: https://www.independent.co.uk/independentpremium/coronoavirus-lockdown-boccaccio-decameron-a9505131.htmlBe sure to subscribe to this series on Apple Podcasts, Spotify, Acast or wherever you listen so you never miss an episode.Enjoy the show! See acast.com/privacy for privacy and opt-out information.

Jas is Punjabi, she discusses dating, meeting her now husband Greg on Coffee Meets Bagel, navigating long distance, and having her wedding featured in the NY Times. Jas can be found on IG @jasbeingjas NY Times: https://www.nytimes.com/2018/11/16/fashion/weddings/a-dating-app-not-the-parents-brought-them-together.htmlBe sure to SUBSCRIBE & SHARE if you enjoyed the show. Follow us on Instagram @dishesbydishesContact us at BWWPSPodcast@gmail.com Episodes available on iTunes, Spotify, Google Podcast, Stitcher, Overcast, and Youtube.

#allstar #hamvoip #allstarlinkToday I demonstrate my 220 Simplex Allstar node using the RIM Alinco device from Repeater-builder.com. Here is a link to the device purchase page: http://www.repeater-builder.com/products/usb-rim-lite.htmlBe sure to subscribe for more Ham Radio videos: https://goo.gl/6hjh2JIf you want to support me, follow my Patreon link: https://goo.gl/FkESU6Be sure to support my sponsors, who make this series possible:- Gifts 4 Hams- R&L Electronics- Buy Two Way RadiosAlso checkout my new channel for Texas Based Craft Beer: https://goo.gl/h14FTV

#allstar #hamvoip #allstarlinkToday I demonstrate my 220 Simplex Allstar node using the RIM Alinco device from Repeater-builder.com. Here is a link to the device purchase page: http://www.repeater-builder.com/products/usb-rim-lite.htmlBe sure to subscribe for more Ham Radio videos: https://goo.gl/6hjh2JIf you want to support me, follow my Patreon link: https://goo.gl/FkESU6Be sure to support my sponsors, who make this series possible:- Gifts 4 Hams- R&L Electronics- Buy Two Way RadiosAlso checkout my new channel for Texas Based Craft Beer: https://goo.gl/h14FTV

Let's take the party outside! Tune in to hear about agoraphilia, Logan Longcock grilling up some weiners and the dirty details about how our hosts lost their virginity."Sunlit": https://trenchcoatx.com/members/scenes/Rina-Ellis-and-Xander-Corvus_vids.htmlBe sure to rate Girls on Porn 5-stars on Apple Podcast! Leave your favorite search term OR your porn star name in the review for a chance to have it read on-air.Follow Us on Social Media:Show: @girlsonprnLaura: @ramadeiRachel: @_rrratchetShow Credits:Producer: AmandaTheme by Eli JanneyPodcast Art by Erin DreisMixed and Edited by Mike Comite

gabrus is joined by writer/podcast host Jesse David Fox, to talk about SNL.Jesse David Fox's Vulture article on treating SNL like a sport:https://www.vulture.com/2018/09/how-to-watch-snl-like-its-a-sport.htmlBe sure to check out Good One: A Podcast About Jokes by Jesse David Fox on the HeadGum network.

From the TAPR Digital Communications Conference of 2018, held in Albuquerque, NM - Phil Karn, KA9Q, talks about Realtime Multicast for use in SDR devices, and also in digital voice.TAPR DCC: https://www.tapr.org/dcc.htmlBe sure to subscribe for more Ham Radio video: https://goo.gl/6hjh2JCheckout my website: https://livefromthehamshack.tvIf you want to support me, follow my Patreon link: https://goo.gl/FkESU6

From the TAPR Digital Communications Conference of 2018, held in Albuquerque, NM - Phil Karn, KA9Q, talks about Realtime Multicast for use in SDR devices, and also in digital voice.TAPR DCC: https://www.tapr.org/dcc.htmlBe sure to subscribe for more Ham Radio video: https://goo.gl/6hjh2JCheckout my website: https://livefromthehamshack.tvIf you want to support me, follow my Patreon link: https://goo.gl/FkESU6

Jay takes the show on the road for the Innovation Learning Network's InPerson Meeting (absolutely not a conference) in Sacramento, California, hosted by The Shop at VSP.  He first talks on-site with ILN Executive Director Chris McCarthy and Christine Folck, Manager & Leader of Operational Strategy at VSP Global to set the stage for the meeting.  Then he talks with Jay Sales, Co-Director, VSP Global and Keynote Speaker Chef Patrick Mulvaney about the local mental health issue that ILNers rolled up their sleeves to address.  Once safely home and free of jet lag, Jay joins Ben in the Sherpa studio to recap this unique event that has hopefully left its mark on Sacramento in a big, meaningful way.Twitter:  @ILNmuse #ILN18 @VSPVisionCare @McCarthyChris @ChangeAsUsual @soupsales @MulvaneysBL @JayGerhart @TheBenReport #InnovationEngine https://www.iln.org/cpages/homehttps://vspglobal.com/cms/about-us/innovation.htmlBe inspired by Liz Salmi:https://thelizarmy.com/Twitter: @TheLizArmyWhat's that pink sock reference all about?  https://pinksocks.life/Twitter:  #pinksocks Support the show

Sue Downey of Nannypalooza and the "Practically Perfect Podcast" joins us to talk about International Nanny Training Day (iNNTD). International Nanny Training Day is held to recognize the needs of young children and to raise awareness of the positive correlation between nanny training and quality care. This national initiative is part of Week of the Young Child, an annual celebration sponsored by the National Association for the Education of Young Children. On Saturday, April 21st nannies from all over the U.S and the United Kingdom, Switzerland and Australia will gather in their local communities at training events designed to meet their unique needs.To register for a INNTD in your area, please click here and find your closest city: http://www.nannypalooza.com/nntd.htmlBe sure to follow us on Facebook: https://www.facebook.com/chroniclesofnannya/And Twitter: https://twitter.com/nannyapodcastAnd Instagram: https://www.instagram.com/chroniclesofnannya/ See acast.com/privacy for privacy and opt-out information.

In today's reading Marcus Aurelius lists 10 ways to deal with difficult people without losing your cool...Reading: Thoughts of Marcus Aurelius Book 11 #18 http://www.gutenberg.org/cache/epub/6920/pg6920-images.htmlBe sure to contact the show 501-503-3132. https://sundaystoic.wixsite.com/home or email sundaystoic@gmail.com contact the show by March 29 2018 and leave a message telling me where your listening from for a chance to win a roman coin!