A holistic health podcast with a ketogenic foundation. Yogi Parker - a former trucker - who lost over 300lbs using a ketogenic diet explores different paths to continue improving his own and the health of his listeners.
Founder of the Keto Man's Club Facebook group he has led the charge to create a community for men who wish to find their best selves and through connecting men in a real way. This community is home to thousands of men beginners and experienced alike who challenge each other, push each other to excel challenging excuses and pushing away from mediocrity, and support each other when needed physically and emotionally. To follow or contact Jim, use the links below:theketomansclub.comFacebook Group: https://www.facebook.com/groups/401615293530598Facebook Page: https://www.facebook.com/TheKetoMansClubPodcastInstagram: @jiminmanjrFor The Keto Man's Club Podcast: https://keto-mans-club-podcast.podsite.io/episodes Products mentioned on the showKETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown (automatic 10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Show NotesRick Bassman was born in Northridge, California. Rick had some major trials as a young man, chiefly being given a terminal cancer diagnosis. Rick was not expected to survive the year, but he did. Rick beat cancer and went on to pursue his dreams of being in the entertainment industry. Rick started Bassman Productions which created and organized various events, including concerts and shows with such bands as The Clash, The B52's, The Go Go's and more. While working for Disney, Rick won an Emmy for his work on the CBS special, Flash Back.A life long fan of pro-wrestling, Rick dived into the industry by assembling a “dream team” of wrestlers called Power Team USA, which featured members who each embodied the USA in some way. Among the Alumni of Power Team USA were individuals such as Sting and Ultimate Warrior, who became some of the biggest, most recognizable names in pro-wrestling history. Rick's pro-wrestling promotion, Ultimate Pro Wrestling, and wrestling school, Ultimate University, launched the careers of many of the top names in pro-wrestling, and was the top place for the major companies to scout and recruit talent. Rick has had his ups and downs in life, and is very open and honest about his journey.Rick fell into the pitfalls of addiction and lost his fortune more than once. He survived another terminal diagnosis. At one point Rick was homeless and living in his car. He always found a way out though. Rick's resilience and fortitude was continuously tested, and his many tribulations forged the character and strength of the man he is today. Currently Rick resides in the beautiful mountains of Maui with his pack of pit-bulls. He is an author, having published his memoir called Little Big Man. He is the host of the podcast Talking Tough, which dives into the toughest times of some of the strongest people in the world. Rick works with actress Linda Blair in bully breed rescue called Linda Blair's Worldheart Foundation, and is an outspoken advocate for the breed. Rick started a movement called #BeGood, which he and some of the toughest men in the sports entertainment industry work to create a kinder world.To follow or contact Rick use the links below:www.rickbassman.comFacebook: https://www.facebook.com/rickbassman https://www.facebook.com/groups/wewinnowTwitter: @rick_bassmanInstagram: @rick_bassman @talkingtoughpodcastFor the Talking Tough Podcast: https://www.talking-tough.comTo get Rick's book, Little Big Man, go to: http://rickbassman.com/book/Products mentioned on the show:KETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrownRedmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Mike “Gormy” Gorman is the prolific podcast host of the show, The Fat Guy Forum, which interviews men who are at various stages of their fat loss journeys. Gormy dives into their history, ah-ha moments and what tools they utilized to reach fat loss goals. Gormy himself is a former fat guy who has been on the fat loss journey more than once. Gormy has struggled with his weight most of his life and has worked hard to find the pathway that led him to be successful in his fat loss goals. Gormy has been very candid about his weight struggles, his emotional states before and after the fat loss, and the emotional and physical issues that led to his obesity in the first place. Gormy has probably one of the best documented fat loss journey's via a plethora of before and after images that have been posted to social media. One of the most striking images is when he posts a before picture of himself shirtless, with a cake resting on his stomach, next to his current lean and mean selfies holding a nitro brew coffee on his way to the gym. Gormy has had many struggles in his life that led to emotional eating and reliance of food to reach feelings of security, and has parlayed those experiences into a health coaching career through The Keto Road. Gormy specializes in helping his clients find their food triggers, take responsibility of harmful behaviors and make the changes needed to achieve their goals, which quite possibly could be saving his client's lives. Gormy also writes incredibly insightful and inspiring blog posts for The Keto Road website that are worth reading for anyone who is on a health journey of their own.To follow Gormy, check out the links below.Website: theketoroad.comFacebook: https://www.facebook.com/mykeloganInstagram: @gormygoesketoTwitter : @gormygoesketoProducts mentioned on the show:KETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrownRedmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount) Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
20 years ago Jake began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer reviewed studies, though he eventually managed get back my natural 20/20 eyesight.Over the years Jake cataloged the many tools, resources, and experiences that made his myopia recovery a reality. Much of it exists now as part of this resource to help and share and connect with fellow myopes, so that more people can get natural eyesight back.Endmyopia.org is established as a resource to offer myopes the opportunity to explore science, vision biology, and optics that affect their eyesight. End Myopia advocates an evidence based approach to understand myopia and methods to control it.Using endmyopia tools, a large number of myopes* have reported significant reductions in diopter dependence with many even achieving natural 20/20 eyesight. To follow Jake Steiner, or to check out the products mentioned on the show, check out the links below:End Myopia: https://endmyopia.orgFacebook: https://www.facebook.com/groups/endmyopiahttps://www.facebook.com/groups/175716023006466https://www.facebook.com/endmyopia/Instagram: @jakeysteinerTwitter: @endmyopia.com Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Yogi is the host of The Fatty Joe Show. He is a commercial truck driver who used nutrition to heal his brain and loose over 340 lbs of body fat. This episode was recorded from the road to discuss some new directions and changes for the podcast, why changes are coming and plans for the future.Products mentioned on the show:KETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)Wild Zora Keto Soups: https://amzn.to/3x3UobDAnthony's Heavy Cream Powder: https://amzn.to/3j2tHzdAnthony's Grass fed Butter Powder: https://amzn.to/3iQ99txGolden Ratio Coffee: https://drinkgoldenratio.com Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Lierre Keith is an American writer, radical feminist, food activist, and environmentalist.Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her non-fiction works include the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability.She is coauthor, with Derrick Jensen and Aric McBay, of Deep Green Resistance: Strategy to Save the Planet (Seven Stories Press, 2011) and she's the editor of The Derrick Jensen Reader: Writings on Environmental Revolution (Seven Stories Press, 2012). She's also been arrested six times.She lives in northern California.To follow Amber, check out the links below:Website: https://www.lierrekeith.comFacebook: https://www.facebook.com/profile.php?id=542800418Twitter : @Lierre_KeithSelected Works by Lierre Keith:The Vegetarian Myth: https://amzn.to/3vA1qE8Bright Green Lies: https://amzn.to/3vBjQEoEarth at Risk: Building a Resistance Movement to Save the Planet: https://amzn.to/3iOQnEhThe Derrick Jenson Reader - Writings on an Environmental Revolution: https://amzn.to/3gFWpoeProducts mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)Books Mentioned on the show:Protein Power by Michael R. Eades and Mary Dan Eades: https://amzn.to/3gzBW4cThe Protein Power Lifeplan by Michael R. Eades and Mary Dan Eades: https://amzn.to/3vuU0SNProtein Power by Michael R. Eades: https://amzn.to/3xzTvIBDr. Atkins New Diet Revolution by Dr. Robert C. Atkins: https://amzn.to/3vCBYOpNourishing Traditions by Sally Fallon: https://amzn.to/3wzNNGkNourishing Traditions Book of Baby and Child Care by Sally Fallon: https://amzn.to/3xp1tnuNourishing Diets by Sally Fallon: https://amzn.to/3xp1tnuNourishing Broth by Sally Fallon: https://amzn.to/3xvBg72Nourishing Fats by Sally Fallon: https://amzn.to/2TFqtbRThe Truth about Contagion by Thomas S. Cowan and Sally Fallon Morell: https://amzn.to/2SG4a5z Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Jessyca Reynolds is an absolutely amazing and strong woman who has powered through and survived so much. After battling bipolar, severe depression, obesity and brain trauma from electro shock therapy, this incredibly strong woman has found purpose and a career helping others. Jessyca found that many of her ailments and issues were resolved much more effectively with a nutrition intervention than they ever were with medication and extreme medical treatment, and Jessyca uses her experiences as ketogenic lifestyle coach to help others with conditions such as food addiction, eating disorders, obesity and brain health.To follow Jessyca, check out the links below:Facebook: https://www.facebook.com/JessycaReynoldsInstagram: @CoachJessycaTwitter : @CoachJessyca Books mentioned on the show:The Keto Ice Cream Scoop by Carrie Brown: https://amzn.to/3wRCglp101 Keto Beverages by Carrie Brown: https://amzn.to/3fGPI62Products mentioned on the show:Keto MCT C8 Oil : https://amzn.to/3fJQwXLMCT Oil: https://amzn.to/2S7AMVAKETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount) Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Jessyca Reynolds is an absolutely amazing and strong woman who has powered through and survived so much. After battling bipolar, severe depression, obesity and brain trauma from electro shock therapy, this incredibly strong woman has found purpose and a career helping others. Jessyca found that many of her ailments and issues were resolved much more effectively with a nutrition intervention than they ever were with medication and extreme medical treatment, and Jessyca uses her experiences as ketogenic lifestyle coach to help others with conditions such as food addiction, eating disorders, obesity and brain health.To follow Jessyca, check out the links below:Facebook: https://www.facebook.com/JessycaReynoldsInstagram: @CoachJessycaTwitter : @CoachJessyca Books mentioned on the show:The Keto Ice Cream Scoop by Carrie Brown: https://amzn.to/3wRCglp101 Keto Beverages by Carrie Brown: https://amzn.to/3fGPI62Products mentioned on the show:Keto MCT C8 Oil : https://amzn.to/3fJQwXLMCT Oil: https://amzn.to/2S7AMVAKETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount) Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Jessie Greger left her marketing job in order to take on the challenge of hiking the 2,500 miles of The Pacific Crest Trail, and against the advise of others, tackled the challenge while on a keto diet. Jessie was told she would not make it more than a hundred miles before her diet would force her to quit and come off the trail. Not only did Jessie sucked in completing this massive trek while maintaining a ketogenic metabolic state, she thrived in this endurance activity and went on to create the first, and currently the only keto backpacking meal company, Next Mile Meals. To follow Jessie check out the links below:Website / NEXT MILE MEALS: https://www.nextmilemeals.com?sca_ref=199966.bB30fkYonjFacebook: https://www.facebook.com/jessgregerInstagram: @nextmilemealsTwitter : @nextmilemealsBest Backpacking Foods of 2021 by Backpacker Magazine: https://www.backpacker.com/gear-reviews/the-best-backpacking-food-of-the-year/Books Mentioned on the show:Bliss(ters): How I Walked from Mexico to Canada One Summer by Gail M. Francis: https://amzn.to/3pdw1G9Born to Run by Christopher McDougall: https://amzn.to/3fIErSxThe Incomplete Book of Running by Peter Sagal: https://amzn.to/2RW7fy9Why We Sleep by Matthew Walker: https://amzn.to/2RW7fy9The Keto Ice Cream Scoop by Carrie Brown: https://amzn.to/3wRCglp101 Keto Beverages by Carrie Brown: https://amzn.to/3fGPI62Products mentioned on the show:NEXT MILE MEALS: https://www.nextmilemeals.com?sca_ref=199966.bB30fkYonjKETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)REDMOND LIFE: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)FBOMB: fbomb.p7qb.net/gQyPB Code: carriebrown (15% discount)FOUR SIGMATIC: https://foursigmatic.com/?rfsn=4050444.b20c14&discount=CARRIEBROWN Code: CARRIEBROWN (15% discount)SUPERFAT: https://www.superfat.com/?rfsn=3433950.4605ce Code: CARRIE (15% disconut)Craftsman Cliff Roasters: https://craftsmancliffroasters.comAnthony's Butter Powder: https://amzn.to/3idosxKAnthony's Heavy Cream Powder: https://amzn.to/3uPzwU9Anthony's Collagen: https://amzn.to/3vN5EJEBulk Supplements Beef Protein: https://amzn.to/3yYZQhVTanka Pemmican Bars: https://amzn.to/3cdt0AtAltra Shoes: https://amzn.to/3uLN6baMerrell Shoes: https://amzn.to/3uU38jDTeton Sports: https://amzn.to/3uFdQu0Osprey Women's Backpacks: https://amzn.to/3idScu8Big Agnes: https://amzn.to/3fGLZp4Jet Boil: https://amzn.to/3z1q2ZEBRS Camp Stove: https://amzn.to/3ieAua2PeeWee Urination Device: https://amzn.to/34HXhTKKeto Granola and hot Cereal Recipes by Carrie Brown:https://carriebrown.com/?s=granolahttps://carriebrown.com/?s=porridge Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Jessie Greger left her marketing job in order to take on the challenge of hiking the 2,500 miles of The Pacific Crest Trail, and against the advise of others, tackled the challenge while on a keto diet. Jessie was told she would not make it more than a hundred miles before her diet would force her to quit and come off the trail. Not only did Jessie sucked in completing this massive trek while maintaining a ketogenic metabolic state, she thrived in this endurance activity and went on to create the first, and currently the only keto backpacking meal company, Next Mile Meals. To follow Jessie check out the links below:Website / NEXT MILE MEALS: https://www.nextmilemeals.com?sca_ref=199966.bB30fkYonjFacebook: https://www.facebook.com/jessgregerInstagram: @nextmilemealsTwitter : @nextmilemealsBest Backpacking Foods of 2021 by Backpacker Magazine: https://www.backpacker.com/gear-reviews/the-best-backpacking-food-of-the-year/Books Mentioned on the show:Bliss(ters): How I Walked from Mexico to Canada One Summer by Gail M. Francis: https://amzn.to/3pdw1G9Born to Run by Christopher McDougall: https://amzn.to/3fIErSxThe Incomplete Book of Running by Peter Sagal: https://amzn.to/2RW7fy9Why We Sleep by Matthew Walker: https://amzn.to/2RW7fy9The Keto Ice Cream Scoop by Carrie Brown: https://amzn.to/3wRCglp101 Keto Beverages by Carrie Brown: https://amzn.to/3fGPI62Products mentioned on the show:NEXT MILE MEALS: https://www.nextmilemeals.com?sca_ref=199966.bB30fkYonjKETO CHOW: https://shop.ketochow.xyz/?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)REDMOND LIFE: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)FBOMB: fbomb.p7qb.net/gQyPB Code: carriebrown (15% discount)FOUR SIGMATIC: https://foursigmatic.com/?rfsn=4050444.b20c14&discount=CARRIEBROWN Code: CARRIEBROWN (15% discount)SUPERFAT: https://www.superfat.com/?rfsn=3433950.4605ce Code: CARRIE (15% disconut)Craftsman Cliff Roasters: https://craftsmancliffroasters.comAnthony's Butter Powder: https://amzn.to/3idosxKAnthony's Heavy Cream Powder: https://amzn.to/3uPzwU9Anthony's Collagen: https://amzn.to/3vN5EJEBulk Supplements Beef Protein: https://amzn.to/3yYZQhVTanka Pemmican Bars: https://amzn.to/3cdt0AtAltra Shoes: https://amzn.to/3uLN6baMerrell Shoes: https://amzn.to/3uU38jDTeton Sports: https://amzn.to/3uFdQu0Osprey Women's Backpacks: https://amzn.to/3idScu8Big Agnes: https://amzn.to/3fGLZp4Jet Boil: https://amzn.to/3z1q2ZEBRS Camp Stove: https://amzn.to/3ieAua2PeeWee Urination Device: https://amzn.to/34HXhTKKeto Granola and hot Cereal Recipes by Carrie Brown:https://carriebrown.com/?s=granolahttps://carriebrown.com/?s=porridge Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
L. Amber O'Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and inter-species differences. Amber has been eating a nearly plant-free diet since 2009.To follow Amber, check out the links below:Website: https://www.mostly-fat.comFacebook: https://www.facebook.com/l.amber.ohearnInstagram: @ambimorphTwitter : @KetoCarnivoreAmber's Book: Eat Meat. Not Too Little. Mostly Fat.The Facultative Carnivore: https://facultativecarnivore.com/about-the-author/Selected Publications:O'Hearn, Amber (2020) “Can a carnivore diet provide all essential nutrients?”, Current Opinion in Endocrinology & Diabetes and Obesity: October 2020 – Volume 27 – Issue 5 – p 312-316 doi: 10.1097/MED.0000000000000576: https://doi.org/10.1097/MED.0000000000000576O'Hearn, L. Amber (2019) “Evidence on chronic ketosis in traditional Arctic populations,” Journal of Evolution and Health: Vol. 3: Iss. 1, Article 11: https://doi.org/10.15310/2334-3591.1101O'Hearn, L. Amber (2018) “Ketogenic Diets, Caloric Restriction, and Hormones,” Journal of Evolution and Health: Vol. 2: Iss. 3, Article 13: https://doi.org/10.15310/2334-3591.1093Products mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount) Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
L. Amber O'Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evolutionary constraints and inter-species differences. Amber has been eating a nearly plant-free diet since 2009.To follow Amber, check out the links below:Website: https://www.mostly-fat.comFacebook: https://www.facebook.com/l.amber.ohearnInstagram: @ambimorphTwitter : @KetoCarnivoreAmber's Book: Eat Meat. Not Too Little. Mostly Fat.The Facultative Carnivore: https://facultativecarnivore.com/about-the-author/Selected Publications:O'Hearn, Amber (2020) “Can a carnivore diet provide all essential nutrients?”, Current Opinion in Endocrinology & Diabetes and Obesity: October 2020 – Volume 27 – Issue 5 – p 312-316 doi: 10.1097/MED.0000000000000576: https://doi.org/10.1097/MED.0000000000000576O'Hearn, L. Amber (2019) “Evidence on chronic ketosis in traditional Arctic populations,” Journal of Evolution and Health: Vol. 3: Iss. 1, Article 11: https://doi.org/10.15310/2334-3591.1101O'Hearn, L. Amber (2018) “Ketogenic Diets, Caloric Restriction, and Hormones,” Journal of Evolution and Health: Vol. 2: Iss. 3, Article 13: https://doi.org/10.15310/2334-3591.1093Products mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount) Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™She has a master's degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more.She has presented internationally on these issues and is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline, and The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them.To follow Amy Berger, check out the links below:Facebook: https://www.facebook.com/amy.berger.988Blog post on PCOS: http://www.tuitnutrition.com/2019/06/pcos.htmlBlog: http://www.tuitnutrition.com/YouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videosTwitter: @Tuit Nutrition - https://twitter.com/TuitNutritionIG: @TuitNutrition - https://www.instagram.com/tuitnutrition/Books:The Stall Slayer: http://stallslayer.com/The Alzheimer's Antidote: https://amzn.to/3uqBuevEnd Your Carb Confusion: https://amzn.to/3eqrgW0Products mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5Anthony's Collagen Powder: https://amzn.to/3tz8NM1Other Podcast Episodes mentioned:The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™She has a master's degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more.She has presented internationally on these issues and is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline, and The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them.To follow Amy Berger, check out the links below:Facebook: https://www.facebook.com/amy.berger.988Blog post on PCOS: http://www.tuitnutrition.com/2019/06/pcos.htmlBlog: http://www.tuitnutrition.com/YouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videosTwitter: @Tuit Nutrition - https://twitter.com/TuitNutritionIG: @TuitNutrition - https://www.instagram.com/tuitnutrition/Books:The Stall Slayer: http://stallslayer.com/The Alzheimer's Antidote: https://amzn.to/3uqBuevEnd Your Carb Confusion: https://amzn.to/3eqrgW0Products mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5Anthony's Collagen Powder: https://amzn.to/3tz8NM1Other Podcast Episodes mentioned:The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Toney left his career in wind farm energy about ten years ago to become a full time caregiver for his mother who was diagnosed with Alzheimer's and lost the ability to live independently. Toney has dedicated his energies to finding ways to manage his mother's symptoms while charting new pathways of care after losing his father to the same horrible condition years before.Toney tried all the conventional treatments and dietary guidelines commonly prescribed by modern medicine, but was watching his mother rapidly decline in brain and physical health. The diet the medical community promoted to treat Alzheimer's not only seemed to make the symptoms worse, but also caused Toney's mom to balloon in weight and have worsened bi-markers associated to overall health.Toney did his own research, put his mother on a high fat ketogenic lifestyle, which Toney and his wife also follow, and subsequently saw marked improvements in his mother's cognitive function and emotional health as well as body composition. Toney now advocates for people to explore the possibilities to use a ketogenic diet as a possible component in the treatment protocol when it comes to brain health and degenerative brain conditions.To follow Toney Niko, check out the links below:Facebook: https://www.facebook.com/wtoney.nikolatsopoulosInstagram: @thekdclifeBooks Mentioned on the episode:The Vegetarian Myth by Lierre Keith: https://amzn.to/3x5VtASThe Paleo Cardiologist by Dr. Jack Wolfson: https://amzn.to/32sqRv8The Carnivore Cure by Judy Cho: https://amzn.to/3sA9SlnProducts mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5Anthony's Collagen Powder: https://amzn.to/3tz8NM1Recipes Mentioned on the show:SUPER MOTHER CLUCKER BURGERS: https://carriebrown.com/archives/37806POWER PORKIES DRY CHILI BURGERS: https://carriebrown.com/archives/37804Other Podcast Episodes mentioned:The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950The Fatty Joe Show featuring Jessyca Reynolds: https://carriebrown.com/archives/38944The Fatty Joe Show featuring Siobhan Huggins: https://podcasts.apple.com/us/podcast/the-fatty-joe-show/id1531503734#episodeGuid=105fbff8-9dc8-43b3-8741-22d62b64add4The Keto Man's Club Featuring Toney Niko: https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000516571073https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000517757952 Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Toney left his career in wind farm energy about ten years ago to become a full time caregiver for his mother who was diagnosed with Alzheimer's and lost the ability to live independently. Toney has dedicated his energies to finding ways to manage his mother's symptoms while charting new pathways of care after losing his father to the same horrible condition years before.Toney tried all the conventional treatments and dietary guidelines commonly prescribed by modern medicine, but was watching his mother rapidly decline in brain and physical health. The diet the medical community promoted to treat Alzheimer's not only seemed to make the symptoms worse, but also caused Toney's mom to balloon in weight and have worsened bi-markers associated to overall health.Toney did his own research, put his mother on a high fat ketogenic lifestyle, which Toney and his wife also follow, and subsequently saw marked improvements in his mother's cognitive function and emotional health as well as body composition. Toney now advocates for people to explore the possibilities to use a ketogenic diet as a possible component in the treatment protocol when it comes to brain health and degenerative brain conditions.To follow Toney Niko, check out the links below:Facebook: https://www.facebook.com/wtoney.nikolatsopoulosInstagram: @thekdclifeBooks Mentioned on the episode:The Vegetarian Myth by Lierre Keith: https://amzn.to/3x5VtASThe Paleo Cardiologist by Dr. Jack Wolfson: https://amzn.to/32sqRv8The Carnivore Cure by Judy Cho: https://amzn.to/3sA9SlnProducts mentioned on the show:KETO CHOW: http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)Redmond's Real Salt: https://shop.redmond.life?afmc=carriebrown Code: carriebrown (15% discount)Bulk Supplements Beef Protein Isolate: https://amzn.to/2Q7G5U5Anthony's Collagen Powder: https://amzn.to/3tz8NM1Recipes Mentioned on the show:SUPER MOTHER CLUCKER BURGERS: https://carriebrown.com/archives/37806POWER PORKIES DRY CHILI BURGERS: https://carriebrown.com/archives/37804Other Podcast Episodes mentioned:The Fatty Joe Show featuring Nina Teicholz: https://carriebrown.com/archives/38960The Fatty Joe Show featuring Amy Berger: https://carriebrown.com/archives/38950The Fatty Joe Show featuring Jessyca Reynolds: https://carriebrown.com/archives/38944The Fatty Joe Show featuring Siobhan Huggins: https://podcasts.apple.com/us/podcast/the-fatty-joe-show/id1531503734#episodeGuid=105fbff8-9dc8-43b3-8741-22d62b64add4The Keto Man's Club Featuring Toney Niko: https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000516571073https://podcasts.apple.com/us/podcast/keto-mans-club-podcast/id1464919105?i=1000517757952 Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Professor Noakes was born in Harare, Zimbabwe in 1949. As a youngster he had a keen interest in sport and attended Diocesan College in Cape Town. Following this he studied at the University of Cape Town (UCT) and obtained an MBChB degree in 1974, an MD in 1981 and a DSc (Med) in Exercise Science in 2002.In the early 90s, Noakes teamed up with Morné du Plessis to drive the founding of the Sports Science Institute of South Africa (SSISA). The Institute was built to provide a facility that would primarily fund research in sports performance. The application of this research would provide sports personnel of all disciplines with the means to improve. Noakes and du Plessis also wanted to use it as a platform to build public interest in the country's top sports people and build state pride.Prof Noakes has published more than 750 scientific books and articles. He has been cited more than 19,000 times in scientific literature, has an H-index of 71 and has been rated an A1 scientist by the National Research Foundation of South Africa for a second 5-year term. He has won numerous awards over the years and made himself available on many editorial boards.He has a passion for running and is still active, running half marathons when he can. He is a devoted husband, father and grandfather and now, in his retirement, is enjoying spending more time with his family.The Noakes Foundation is a Non-Profit Corporation founded for public benefit which aims to advance medical science's understanding of the benefits of a low-carb high-fat (LCHF) diet by providing evidence-based information on optimum nutrition that is free from commercial agenda.The foundation is currently looking for funding to run several of its ground-breaking research programs into healthy eating based on the Low Carbohydrate eating science.As required by the Companies Act, all funds will be used to achieve the goals of the foundation, and will not be directly or indirectly distributed to any person unless it supports the fulfillment of these objectives.Please support The Noakes Foundation. To find out how you can be a part of this important research and make positive changes, go to The Noakes Foundation at: https://thenoakesfoundation.org/donateTo learn more about the organization, Professor Tim Noakes and more, go to: https://thenoakesfoundation.orgTo learn about the Nutrition Network and courses offered, go to: https://thenoakesfoundation.org/about-the-nutrition-networkTo follow Professor Tim Noakes on social media:https://www.facebook.com/profnoakeshttps://www.facebook.com/thenoakesfoundationhttps://www.facebook.com/groups/1647132115445196Instagram: @noakestimTwitter: @ProfTimNoakesBooks Mentioned on the ShowThe Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating by Professor Tim Noakes: https://amzn.to/3u9sLO1Lore of Running, 4th Edition by Professor Tim Noakes: https://amzn.to/3pwejfCReal Food on Trial: How the Diet Dictators Tried to Destroy a Top Scientist by Professor Tim Noakes: https://amzn.to/3dphbbJDiabetes Unpacked: Just Science and Sense. No Sugar Coating by Professor Tim Noakes: https://amzn.to/2ZswxUqWaterlogged: The Serious Problem of Overhydration in Endurance Sports by Professor Tim Noakes: https://amzn.to/3u68fxTThe Banting Pocket Guide by Professor Tim Noakes: https://amzn.to/2ZswMiiSuper Food for Superchildren: Delicious, low-sugar recipes for healthy, happy children, from toddlers to teens By Professor Tim Noakes and Jonno Proudfoot: https://amzn.to/3ub4dnHLore of Nutrition: Challenging conventional dietary beliefs by Professor Tim Noakes: https://amzn.to/2NbNvEoChallenging Beliefs: Memoirs of a Career by Professor Tim Noakes: https://amzn.to/3dyJ8O6The Quiet Maverick by Professor Tim Noakes: https://amzn.to/3s4zxCSThe Real Meal Revolution 2.0 & The Real Meal Revolution 2 Books Collection Set: https://amzn.to/3udacbBRunning Injuries: How to Prevent and Overcome Them: https://amzn.to/37tUsY7The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating by Gary Taubes: https://amzn.to/3axRKmwGood Calories/Bad Calories by Gary Taubes: https://amzn.to/3dumB58The Case Against Sugar by Gary Taubes: https://amzn.to/3k9ICaUThe Big Fat Surprise (Why Butter, Meat and Cheese Belong in a Healthy Diet) by Nina Teicholz: https://amzn.to/2NifYZ3 Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Anna Smith has an amazing story of success in her health journey. Anna has struggled with her weight for most of her life and that struggle affected her self worth and confidence. From the time she was three years old she was put on weight loss diets and it skewed her relationship with food and her outlook on her self worth. After many years of yo-yo dieting and trying all kinds of weight loss plans Anna discovered the keto diet, which lead her to long term success. It also helped rebuild her confidence and self worth and correct her damaged relationship with food. No longer would Anna have to endure the hardships of starvation diets to loose or maintain a healthier weight, opening the door to being more accepting and loving towards herself. Anna has now created an online community to provide support and information with other people who are on their own health journeys and are utilizing a ketogenic lifestyle to attain their goals. The group provides a forum where like minded individuals can find information that can help them like recipes and nutrition resources and it is a place where like minded people can find support and a safe place to share.To follow Anna McNeil Smith, and become a member of the Keto San Antonio group, check out the links below:
About 20 years ago, after the birth of her youngest daughter, Nurse Kate O'Connor began to gain weight on her small 5'2” frame and noticed that if she ate any carbohydrates during the day it would make her especially sleepy. Diet-induced sleepiness was a difficult challenge for a full-time working mother of three! This caused Kate to restrict her carbs and as the extra weight disappeared, she also noticed that she had much more energy. Kate maintained that weight loss and felt better for quite some time, but gradually, as her children left the house and she was able to have a slightly more relaxed lifestyle she moved towards eating more carbohydrates again.Fast forward to a few years ago Nurse Kate was 52 years old, Peri-menopausal with hot flashes, having difficulty sleeping, and taking two different medications for Hashimoto's thyroiditis as well as another for high blood pressure. Kate happened upon the podcast Keto Talk with Jimmy Moore and Dr. Adam Nally. She binge-listened to all of those episodes because the science made sense to her and she was eager to change and to learn. A light-bulb went on for Kate from that period, and she gradually started to change and adapt to the keto lifestyle. Rather quickly Kate lost the weight she had gained, started having better sleep and best of all experienced far less brain fog and found she had her energy back for the first time in years.Today Kate takes less than half the thyroid medication that she did three years ago and has not had a hot flash since she became fat-adapted. Her quality of life is much higher.Always a lover of science Kate completed a BS in Biology from Worcester State University. Kate's study in biology lead to an appreciation of physiology and the amazing abilities of the human body, which resulted in her pursuit and completion of a Nursing degree. Kate spent about 10 years working in the float pool of UMass Medical Center, which means that she worked on every floor of a bustling hospital, enabling her to learn constantly about the many different aspects of patient care. Kate spent another 5 years working in urgent care at UMass, where she was again in a position to see a broad spectrum of health concerns and treatment. This experience led Kate to the conclusion that Hippocrates' words still ring true, “Let food be thy medicine and medicine be thy food”.In 2018 Kate completed the NASM and AFAA approved Keto Coaching certification course and became a Certified Keto Coach.In early 2019 Nurse Kate completed the Nutrition Network LCHF (low carb high fat) Certification Program offered by the Noakes Foundation. This online training was the first of its kind and is presented by national and international medical and allied healthcare experts in their field, on a range of topics related to LCHF nutrition and its implementation into clinical practice.Today Kate O'Connor continues to research and learn more about the benefits of the ketogenic lifestyle. To follow Nurse Kate O'Connor, and explore Kate's coaching programs and services, check out the links below:https://ketowithkateo.comFacebook Page: https://www.facebook.com/ketowithkateoFacebook Wall: https://www.facebook.com/kate.oconnor.3954Instagram: @KetoWithKateOBooks Mentioned on the episode:The Secret Life of Fat by: Sylvia Tara: https://amzn.to/3iXDYfkNutrition and Physical Degeneration by: Weston A. Price: https://amzn.to/39t0EkrBe sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Siobhan Huggins is an independent researcher whose interests include how cholesterol and lipoproteins relate to the immune system, as well as inflammation, insulin resistance, and metabolic diseases. She co-owns the lab ordering service Own Your Labs with Dave Feldman, and is on the board of the 501(c)(3) non-profit the Citizen Science Foundation. She also posts write-ups of her experiments and research deep dives on CholesterolCode.com. When not researching or experimenting she enjoys spending her free time knitting, relaxing with her rescue cat, and learning new languages.To follow Siobhan, and explore Cholesterol Code or Own Your Labs, check out the links below:https://cholesterolcode.comhttps://ownyourlabs.com/https://citizensciencefoundation.orgFacebook: https://www.facebook.com/groups/CholesterolCodeInstagram: @righthandsiobhanTwitter: @siobhan_hugginsBooks Mentioned on the show:The Secret Life of Fat by: Sylvia Tara - https://amzn.to/3iXDYfkNutrition and Physical Degeneration by: Weston A. Price - https://amzn.to/39t0EkrThe Jungle by: Upton Sinclair - https://amzn.to/3pqSjDzProducts mentioned on the show:KETO CHOW: https://shop.ketochow.xyz?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown (10% discount)UCAN Superstarch: https://amzn.to/2YtR3nahttps://amzn.to/3pygQqahttps://amzn.to/3pyfqflSiobhan's Podcast:Full Fat Knitting Podcast: https://www.youtube.com/channel/UCyhCXSAtRT8nWCHQTRv6mgA Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Siobhan Huggins is an independent researcher whose interests include how cholesterol and lipoproteins relate to the immune system, as well as inflammation, insulin resistance, and metabolic diseases. She co-owns the lab ordering service Own Your Labs with Dave Feldman, and is on the board of the 501(c)(3) non-profit the Citizen Science Foundation. She also posts write-ups of her experiments and research deep dives on CholesterolCode.com. When not researching or experimenting she enjoys spending her free time knitting, relaxing with her rescue cat, and learning new languages.To follow Siobhan, and explore Cholesterol Code or Own Your Labs, check out the links below:https://cholesterolcode.comhttps://ownyourlabs.com/https://citizensciencefoundation.orgFacebook: https://www.facebook.com/groups/CholesterolCodeInstagram: @righthandsiobhanTwitter: @siobhan_hugginsBooks Mentioned on the show:The Secret Life of Fat by: Sylvia Tara - https://amzn.to/3iXDYfkNutrition and Physical Degeneration by: Weston A. Price - https://amzn.to/39t0EkrThe Jungle by: Upton Sinclair - https://amzn.to/3pqSjDzProducts mentioned on the show:KETO CHOW: https://shop.ketochow.xyz?aff=81&ref=carriebrown&utm_source=link&utm_medium=affiliate&utm_campaign=carriebrown (10% discount)UCAN Superstarch: https://amzn.to/2YtR3nahttps://amzn.to/3pygQqahttps://amzn.to/3pyfqflSiobhan's Podcast:Full Fat Knitting Podcast: https://www.youtube.com/channel/UCyhCXSAtRT8nWCHQTRv6mgA Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Markus Wolf is a personal trainer from Canada who takes a non-flashy, no-nonsense approach to fitness and nutrition. Markus develops fitness routines that anyone can do, no matter how busy you are, and focuses not only on burning fat, building strength and developing the physique, but he also works to increase and preserve mobility and joint health. Markus creates workout plans that can be done just about anywhere with very little barriers to entry, because the routines are built with a foundation of body weight exercising, primal movements and play. Markus proves to his clients that they do not have to take an overly obsessive approach to their diets or have expensive gym memberships or pricey equipment to become healthier versions of themselves. He also demonstrates that working out does not have to be a tedious thing, and that you can have fun and get fit at the same time. Yogi and Markus discuss all this, plus how to raise healthy and fit kids.⭐️To follow Markus Wolf, check out the links below:
Aileen Rae Wrothwell had a moment when she found that her corporate life in Seattle wasn't giving her the happiness and fulfillment that she needed. She needed to break out, to make changes, and find a way to set her soul free. After years of online dating Aileen met Sunny D. Sunny D was a long haul trucker and after a whirlwind courtship Aileen decided to leave her 70 hr work week corporate job, sell her house and then joined Sunny D on the road for a 6 month mental health day, where she could focus on her art, photography and pursue her dream as a writer. Aileen took the risk of making the scary changes to find fulfillment, happiness and love. After spending 2 years living in New Mexico, Aileen now resides back in Washington and has parlayed her experience into a career coaching high-performing executives on how to have the bravery to change their lives in order to pursue their own happiness, personal and spiritual fulfillment. Aileen is also a talented author who is working on her first book, an incredible photographer, and also produces beautiful art and jewelry. Tune to hear Aileen's incredibly inspiring story.⭐️To follow Aileen Rae, check out the links below:
Marty is an engineer with a passion for nutrition who seeks things numerically.Marty's wife is a type 1 diabetic and Marty also has a family history of type 2 diabetes and obesity.Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods Marty's wife Monica has been able to achieve improved blood sugar control, increased energy, and reduced depression and anxiety that so often comes with blood sugar dysregulation.She's now able to enjoy working as a teacher rather than just getting through the morning and needing to sleep through the afternoon before picking up their kids. Her only regret is that she didn't discover this earlier.After years of dabbling in diet and nutrition Marty has been able to step up to a new level of vitality, reach his ideal weight, and reverse his pre-diabetes.They have also seen dramatic improvements in the health and happiness of their kids by changing what they eat.For Marty, this is personal. Marty hopes that their journey can help to shortcut your path to optimum health.There are always new things to learn in the world of health and nutrition. The range of conflicting ideas makes it difficult to find a cohesive dietary narrative to achieve health and wellness.Marty's aim is to consolidate the best of all these ideas into an algorithm that will enable an individual to tailor their diet to suit their goals.This approach builds on LCHF, paleo, and ketogenic frameworks to minimize the negative effects of excess insulin while maximizing nutrition through eating real, luxurious and delicious food.⭐️To follow Marty Kendall, and become a member of the Optimizing Nutrition or Data Driven Fasting, check out the links below:
Marty is an engineer with a passion for nutrition who seeks things numerically.Marty's wife is a type 1 diabetic and Marty also has a family history of type 2 diabetes and obesity.Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods Marty's wife Monica has been able to achieve improved blood sugar control, increased energy, and reduced depression and anxiety that so often comes with blood sugar dysregulation.She's now able to enjoy working as a teacher rather than just getting through the morning and needing to sleep through the afternoon before picking up their kids. Her only regret is that she didn't discover this earlier.After years of dabbling in diet and nutrition Marty has been able to step up to a new level of vitality, reach his ideal weight, and reverse his pre-diabetes.They have also seen dramatic improvements in the health and happiness of their kids by changing what they eat.For Marty, this is personal. Marty hopes that their journey can help to shortcut your path to optimum health.There are always new things to learn in the world of health and nutrition. The range of conflicting ideas makes it difficult to find a cohesive dietary narrative to achieve health and wellness.Marty's aim is to consolidate the best of all these ideas into an algorithm that will enable an individual to tailor their diet to suit their goals.This approach builds on LCHF, paleo, and ketogenic frameworks to minimize the negative effects of excess insulin while maximizing nutrition through eating real, luxurious and delicious food.⭐️To follow Marty Kendall, and become a member of the Optimizing Nutrition or Data Driven Fasting, check out the links below:
Marty is an engineer with a passion for nutrition who seeks things numerically.Marty's wife is a type 1 diabetic and Marty also has a family history of type 2 diabetes and obesity.Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods Marty's wife Monica has been able to achieve improved blood sugar control, increased energy, and reduced depression and anxiety that so often comes with blood sugar dysregulation.She's now able to enjoy working as a teacher rather than just getting through the morning and needing to sleep through the afternoon before picking up their kids. Her only regret is that she didn't discover this earlier.After years of dabbling in diet and nutrition Marty has been able to step up to a new level of vitality, reach his ideal weight, and reverse his pre-diabetes.They have also seen dramatic improvements in the health and happiness of their kids by changing what they eat.For Marty, this is personal. Marty hopes that their journey can help to shortcut your path to optimum health.There are always new things to learn in the world of health and nutrition. The range of conflicting ideas makes it difficult to find a cohesive dietary narrative to achieve health and wellness.Marty's aim is to consolidate the best of all these ideas into an algorithm that will enable an individual to tailor their diet to suit their goals.This approach builds on LCHF, paleo, and ketogenic frameworks to minimize the negative effects of excess insulin while maximizing nutrition through eating real, luxurious and delicious food.⭐️To follow Marty Kendall, and become a member of the Optimizing Nutrition or Data Driven Fasting, check out the links below:
As a young man, Alberto Casillas developed the painful symptoms of Ulcerative Colitis, a painful and debilitating condition that causes a variety of gut issues caused by inflammation and ulcers to occur in the intestines. The inflammation can create symptoms of chronic diarrhea, severe abdominal pain, blood in the stool and rectum, nausea, severe constipation, and more. This condition of Ulcerative Colitis affects thousands and of people and can impact the ability of a person to work, have a social life, travel, and can lead to serious and life threatening complications such as cancer. Alberto began suffering from this condition while still a teenager and battled it the majority of his life. He has tried a variety of prescribed medications and treatments, but did not achieve lasting relief until switching to a whole real foods diet, and getting away from processed junk foods and fast food. Eventually Alberto transitioned into a ketogenic diet and a more carnivorous lifestyle to achieve an even greater amount of control over his condition. Today Alberto helps others achieve their health and fitness goals via his various podcast appearances, mentoring others in social media groups, and by being one of a trio of hosts on The Keto Mans Club podcast. Alberto has also become avidly immersed in the fitness world with his weightlifting, strength training and marathon running. ⭐️ To follow El Berto Casillas, check out the links below:
Michael Rutherford is a Nutritional Therapy Practitioner, Primal Health Coach, trained chef, and one of the people who was instrumental in Yogi's decision to make the dietary changes to improve his brain health and ultimately lose over 300lbs. Michael primarily operates his own health practice called Fundamenta Wellness, coaching his patients to achieve better health with a whole real nutrient-dense food approach. Growing up Michael suffered from his own gut health issues that caused him debilitating pain and symptoms of IBS. His gut health issues had a huge impact on his life. Michael began studying nutrition and physiology, healed his gut issues and now he specializes in helping others heal their gut using the same methods. Michael believes in the healing power of whole real foods and regularly uses dietary lifestyle interventions such as keto in order to help his clients heal and achieve their health goals.⭐️ If you are interested in working with Michael Rutherford to improve your health, go to:
Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole. Dave explores how biological networks function and often finds data that contradicts our current way of thinking in regards to health and cholesterol.Dave began a Low Carb High Fat diet in April 2015 and started researching everything he could about carbohydrate restriction and lipid function - with special emphasis on cholesterol - when his lipid numbers spiked substantially after going on the diet. As an engineer he spotted a pattern in the lipid system that's very similar to distributed objects in networks.Dave has since learned a ton on the subject - both through research and experimentation - which has revealed some very powerful data. With this new general theory Dave shifted around his cholesterol substantially without any drugs or special supplements of any kind. Dave went on to create The Cholesterol Code website where he shares his research and helps others understand lipids in order to achieve better health goals.⭐️To contact or follow Dave Feldman:Website:
Kwadwo Kyeremanteng is a critical care and palliative care physician at The Ottawa Hospital. Dr. Kyeremanteng cares for the sickest of the sick patients in the intensive care unit (ICU). As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. To help do this he founded the Resource Optimization Network, a multidisciplinary research group working to reduce health spending in this area without compromising care.In September 2019 Dr. Kyeremanteng launched his ever-growing podcast “Solving Healthcare with Kwadwo Kyeremanteng”. These podcasts feature interviews and discussions on the topic of improving healthcare delivery in Canada. Underpinned by the values of cost-effectiveness, dignity, and justice, these podcasts will challenge the status quo, leaving no stone unturned as we explore gaps, assumptions, and different perspectives in the pursuit of finding solutions to problems in Canada's healthcare system.⭐️To follow Dr. Kwadwo Kyeremanteng check out the links below:Solving Healthcare Podcast/ Kwadcast:
Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole. Dave explores how biological networks function and often finds data that contradicts our current way of thinking in regards to health and cholesterol.Dave began a Low Carb High Fat diet in April 2015 and started researching everything he could about carbohydrate restriction and lipid function - with special emphasis on cholesterol - when his lipid numbers spiked substantially after going on the diet. As an engineer he spotted a pattern in the lipid system that's very similar to distributed objects in networks.Dave has since learned a ton on the subject - both through research and experimentation - which has revealed some very powerful data. With this new general theory Dave shifted around his cholesterol substantially without any drugs or special supplements of any kind. Dave went on to create The Cholesterol Code website where he shares his research and helps others understand lipids in order to achieve better health goals.⭐️To contact or follow Dave Feldman:Website:
Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole. Dave explores how biological networks function and often finds data that contradicts our current way of thinking in regards to health and cholesterol.Dave began a Low Carb High Fat diet in April 2015 and started researching everything he could about carbohydrate restriction and lipid function - with special emphasis on cholesterol - when his lipid numbers spiked substantially after going on the diet. As an engineer he spotted a pattern in the lipid system that's very similar to distributed objects in networks.Dave has since learned a ton on the subject - both through research and experimentation - which has revealed some very powerful data. With this new general theory Dave shifted around his cholesterol substantially without any drugs or special supplements of any kind. Dave went on to create The Cholesterol Code website where he shares his research and helps others understand lipids in order to achieve better health goals.⭐️To contact or follow Dave Feldman:Website:
Corey Mordowski, “The KetoRucker”, joins The Fatty Joe Show today to share his unique brand of fitness. Corey ventures away from the hallowed halls of the gym and instead partakes in an activity called “rucking”, which is basically walking with a weighted pack on for time and distance. Corey is a physical therapy assistant by trade and is currently working on a doctorate in holistic health. He is an expert in functional movement as well as healing the body.Corey got into rucking for his own fitness and now works to share his passion for this fitness lifestyle to others. He even got your ever-loving host Yogi into it. Corey's day job is Physical Therapist Assistant, but his passion is health optimization, personal development, nutrition, and physical activity.When he first began his ketogenic journey Corey weighed over 300 pounds. At five foot nine inches tall Corey was what the Body Mass Index called Morbidly Obese. This label haunted Corey every time he would go to his physician's office for his annual physical, or when he would get the occasional sinus infection or random other ailment that he could not soldier through without the aid of a prescription.Over the years Corey tried many diets. Some would work for a time, but then the weight would come screaming back plus some extra. He tried Paleo, counted calories, juiced, and even went full vegan for a stretch of two to three years. Corey discovered keto, and thought “what do I have to lose?” So he began eating a ketogenic diet. At first it was nothing fancy, just lots of meat, eggs, heavy cream, butter, and cream cheese. Then something extraordinary happened; he lost weight. Not only did Corey lose weight, but he also did not feel like he was starving. Soon after Corey noticed skin conditions disappearing, aches and pains just evaporating, and his energy returning.⭐️To follow Corey Modrowski, check out the links below:
Thomas DeLauer grew up as an athlete excelling in sports such as rugby and long distance running. Later he found himself in a business career based around sales. As he became more successful he also became more indulgent in his lifestyle choices and began on a path that caused him to gain unhealthy amounts of body fat and consume foods that were toxic to his system. After Thomas' wife was diagnosed with an auto-immune disease and his father was diagnosed with cancer Thomas was given a huge wake up call about his own lifestyle. He decided to make serious changes and get healthier. He engrossed himself in education regarding nutrition and fitness. Thomas improved his own health and in the process changed his career to help others do the same. Thomas is now a fitness and nutritional coach who has worked with top corporate executives, elite athletes, and members of the military special forces to not only improve health, but also improve physical and mental performance. Thomas has an extremely popular YouTube channel and podcast where he shares his knowledge and methods to help people make improvements to their health and mindset.To follow Thomas check out the links:https://www.thomasdelauer.comhttps://ga.theadaptivebodyboost.com/keto-resultshttps://www.youtube.com/user/TheTdelauerhttps://www.facebook.com/thomas.delauerBooks by Thomas DeLauer:Top 10 Intermittent Fasting Hacks: Ten Key Tips to Make Fasting Easier & More Effective https://amzn.to/2JKHigDTop 10 Detox Tips: How to Eliminate Body Fat With 10 Detoxing Hacks https://amzn.to/36TG3VhTwitter: @ThomasDeLauerInstagram: @thomasdelauer Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
At 29 years of age, Moises Reyes has been battling Rheumatoid Arthritis, an auto-immune condition, that nearly cost him his dream of becoming a competitor on the American Ninja Warrior TV show. Moises was training for the show when he was diagnosed in 2011 with rheumatoid arthritis, initially dashing his dreams of pursuing that path. Moises battled depression, self-medicated with food and alcohol, saw his health start to suffer, and became almost 300lbs in weight. Moises was introduced to the ketogenic diet through his research into combating RA, and a doctor who frequented the same gym as Moises also suggested the keto approach.Moises decided to pursue a ketogenic way of life and as a result got the symptoms of RA under control, dropped the excess body fat, and is now back on the path to becoming the next American Ninja Warrior Champion. Moises is currently training at a gym in his home town and is getting ready for the next open tryouts for the show.To follow Moises - Instagram: @slimdownninja Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
⚡️Nancy is a unique fitness entrepreneur. Nancy is a Health and Lifestyle Coach and facilitator of the POWER UP Coaching Program - a dynamic online group experience to learn and live 10 simple habits that help you create a new you. Nancy teaches how to work toward living a life with less stress and more ease.Nancy's program helps to tune up sleep, digestion and exercise and up level people's lives and help them access more energy. In her own words, “I'm talking VITALITY! In 2012 I began my journey into Ayurveda which launched into a plant focused lifestyle.”Nancy loves seasonal cooking has become a passion of hers to connect deeper to the rhythms and flow of nature.Nancy believes spending time in the outdoors truly soothes her soul and keeps her grounded.In 2015, she founded Peaks and Poses Trail Yoga to combine her love for yoga and hiking.Over the years, she has become a 4 season peakbagger and has hiked many high peaks in New Hampshire, Vermont, Maine, California, and Colorado.Nancy guides people on personal journeys through the mountains and hosts plant based hiking and yoga retreats across the country. Nancy also works with a fantastic chef and can provide customized meals to meet the dietary needs of her clients when needed.Through Nancy's retreats and events she guides people to regain their own physical, emotional, and spiritual strength to POWER UP whether it be on a trail, in their kitchen, or hiking up a mountain.Yogi invited Nancy on the show to talk about the healing affects of nature and yoga as well as to find out how such a unique and interesting health business became a reality. ⚡️⭐️To contact or follow Nancy Wind:
⭐️ Nina Teicholz is a highly respected investigative journalist and reporter who has worked for NPR and regularly been featured in publications including The New York Post, Gourmet Magazine, Men's Health, The Washington Post, The New Yorker and more. Nina is also an author whose book "The Big Fat Surprise: Why Butter Meat and Cheese Belong in a Healthy Diet" has become a seminal work in the keto community. Her research has uncovered many issues that where created with poorly executed dietary research; research that is often the result of strategic manipulation influenced with funding from large food and drug corporations. Nina has been challenging the results of these bad studies which have become the dietary dogma ingrained in our culture. Nina has been an outspoken leader when it comes to making positive changes to the nutritional guidelines of the nation as well as taking on the powerful lobbying groups who benefit financially with the current guidelines and the declining health of the population. As a part of Nina's mission to create change and replace diet myth with nutrition fact, she created The Nutrition Coalition to educate people on dietary research, inform people of the policies in government that affect the health of the people, and to make changes in the government and national policies themselves.To follow Nina Teicholz and become a member of the Nutrition Coalition, check out the links below:
Toby Jenkins, LMFT is the founder of Jenkins Couples and Family Therapy LLC and Jenkins Professional Services (JPS), an executive coaching and organizational consulting business.Toby brings over 10 years of experience working with couples in marriage ministry and his training from earning a Masters degree in Couples and Family Therapy at the University of Kentucky to Jenkins Couples & Family Therapy. With these skills and experiences Toby specializes in helping individuals, couples, and families navigate life's challenges and transitions.Toby is also the founder and owner of Jenkins Professional Services (JPS), an executive coaching and organizational consulting business. JPS combines Toby's business background with his experience as a therapist to help leaders and organizations make changes and sustain them to meet the demands of business.Prior to going into private practice, Toby spent 10 years as an engineer and HR manager at Procter & Gamble and 10 years as a full-time stay at home Dad. Toby holds a BS in Industrial Engineering from North Carolina A&T State University, a Masters degree in Couples and Family Therapy from the University of Kentucky and has completed the Executive Coaching Certificate program at Case Western Reserve. He has conducted extensive research on preventing and surviving marital infidelity.For fun, Toby enjoys family road trips, distance running, cycling, golf and carpentry.Toby joins Yogi today to talk about the importance of mental health, therapy, and self care. We discuss the perceptions that prevent people from seeking therapy that are based around cultures of gender, career, socioeconomics, and how working with a trained therapist could really help with the issues we are currently seeing. This was a great conversation from an incredible and empathetic man who has a genuine desire to help our global community.Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups and swag, become a Rockstar! Go to:patreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For blog posts, product discounts, recipes, cookbooks and Masterclasses, go to carriebrown.com For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews and more go to:https://www.youtube.com/c/TheRealCarrieBrownFacebook page: Carrie Brown and Yogi ParkerMembers Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @realyogiparker To find the Paradigm Radio Show, contact or follow Toby:www.paradigmradioshow.comwww.jenkinscft.com
Ivor Cummins is a Biochemical Engineering. He has since spent 30 years in corporate technical leadership positions. Ivor's career specialty has been leading large worldwide teams in complex problem-solving activity. Since 2012 Ivor has been intensively researching the root causes of modern chronic disease. A particular focus has been on cardiovascular disease, diabetes and obesity. He shares his research insights at public speaking engagements around the world, revealing the key nutritional and lifestyle interventions which will deliver excellent health and personal productivity. He has recently presented at the British Association of Cardiovascular Prevention and Rehabilitation (BACPR) and also at the Irish National Institute of Preventative Cardiology (NIPC) annual conferences. Ivor's 2018 book “Eat Rich, Live Long” (co-authored with preventative medicine expert Jeffry Gerber MD, FAAFP), details the conclusions of their shared research.Ivor joins Yogi to discuss issues with modern medicine and its perception of cholesterol and heart disease. Ivor illustrates how flawed research and an unproven theory led to mass hysteria and tunnel vision to a wrong culprit when it came to coronary health. Ivor's Websitehttps://thefatemperor.comTo help support Ivor's researchhttps://www.patreon.com/IvorCumminshttps://tinyurl.com/IvorCumminsFor the Fat Emperor podcasthttps://anchor.fm/ivor-cummins/episodes/Ep94-How-to-address-immune-function-to-beat-viruses-you-can-start-today-eiscdv/a-a330ecrTo get Ivor's book:https://amzn.to/3mtdqUIBe sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:patreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:https://www.youtube.com/c/TheRealCarrieBrownFacebook page: Carrie Brown and Yogi ParkerMembers Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @realyogiparker
Hanna Boëthius is an certified nutrition coach specializing in working with individuals who have diabetes, particularly type one diabetes. Hanna lives in Switzerland and has had type one diabetes herself for over 35 years and uses all the knowledge gained from her own experiences to help others with similar conditions live a full and healthy life with nutrition and lifestyle through her company Hanna Diabetes Expert. Hanna regained control of her health through a whole real foods diet and uses that nutritional foundation to help her clients do the same. Hanna also founded The Low Carb Universe, referee to as Europe's Healthies Conference, a real food retreat and conference that is held in Mallorca Spain. Hanna travels the world as a speaker and educator to help people understand what diabetes is and that there are alternatives to treatment. Hanna joins Yogi to do a deep dive into diabetes, how type 1 differs from type2, and we discuss the myths and lack of understanding of this condition that is prevalent in our society, including within the medical profession.Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:patreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:https://www.youtube.com/c/TheRealCarrieBrownFacebook page: Carrie Brown and Yogi ParkerMembers Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @realyogiparker To contact or follow Hanna:Hanna Diabetes ExpertHttps://hannaboethius.comwww.instagram.com/hannadiabdetesexpertwww.facebook.com/hannadiabetesexpertwww.twitter.com/hannadiabexpert The Low Carb Universe Https://thelowcarbuniverse.comwww.instagram.com/thelowcarbuniversewww.facebook.com/thelowcarbuniversewww.twitter.com/thelcuniverse
Chris Duckett is a geek who has worked tech support for nearly 20 years. after years of sedentary living, poor eating, high stress environments, and signs of hormone imbalance Chris ended up at 280 pounds being pre-diabetic, low-t, and overall unhappy and unhealthy. He started taking back his health by exploring his options and finding that his low testosterone needed addressed. At the same time he ran across a mention of keto and the explanation just made sense. In the end, after research and understanding the mechanics fully he implemented and entered the Ketogenic way of life and eating and never looked back. Between his TRT regiment and low carb living he is healthier than ever, no longer diabetic, more active than ever enjoying activities like kung fu, biking, and weight lifting. He is an admin for the Keto Man's Club network of Facebook groups and is one of 3 co-hosts for the Keto Man's Club Podcast along with Jim Inman Jr. and Alberto Casillas. Each week they talk with men(and occasionally women) about their health journeys and the way they are winning using keto and carnivore. The Keto Man's Club Podcast was the first podcast dedicated to the Ketogenic lifestyle with a focus on men's health.Chris joins Yogi on the show to cover some great health topics for men about low T issues, what being a good man means, spirituality and how his early childhood affected who he is and how he forms relationships. This was a great conversation that went into deeper health subject matter than just nutrition.Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:patreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:https://www.youtube.com/c/TheRealCarrieBrownFacebook page: Carrie Brown and Yogi ParkerMembers Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @realyogiparkerThe Keto Mans Clubhttp://www.theketomansclub.com/To contact or follow Chris DuckettLINKTR.EE@ketomansclubpodcast | Linktreeinstagram: http://www.instagram.com/duckmanketofacebook: https://www.facebook.com/duckmanketoDuckman KetoHealth & Wellness WebsiteSend Message
After hearing some of her Rockstars say that they did not see the point of celebrating Thanksgiving and the holidays this year, Carrie Brown Decided to come on the show to encourage more holiday enthusiasm with the listeners, and to offer some guidance on how to do the holidays while staying Keto! It has been a tough year for many people, and some folks are becoming disheartened by the fact that their holiday celebrations may not include everyone they had hoped, the regular visitors of friends and family that are part of their traditional celebrations. To this, Carrie says ,"Nay, Nay!" It is more important than ever to celebrate, to give thanks and to spend time with the loved ones that you can spend time with, even if it is virtually through apps like Zoom. With all the difficulties of the year, celebrating is a chance to uplift moral, to reflect on the positives and a chance to give and receive some joy. Celebrating the positives, enjoying the holidays and creating some great memories can help raise beleaguered spirits and help create positive mindsets going into the new year. Many people are also. struggling this year with health. Struggling to stay on track with their nutrition and some have already gone a bit off the rails because of the stressors of the year. Carrie offers up some tips, tricks and resources to help people stay on track or jump back on the wagon for the holidays when it comes to living a healthy nutritional lifestyle!Enjoy the episode, and be sure to rate and leave a comment! This helps the show to be seen by more people, and we may read your comment on an upcoming episode!To contact Carrie, get access to recipes from her blog, or to check out her cookbooks and masterclasses, check out the links below!
Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She has a master's degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more. She has presented internationally on these issues and is the author of The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer's Disease, Memory Loss, and Cognitive Decline, and The Stall Slayer: Seven Roadblocks to Keto Fat Loss and What to Do About Them.I had the distinct pleasure of sitting down with Amy to discuss a variety of topics such as brain health, PTSD, food addiction, healthy eating on a budget, the military health crisis, woman's health issues and more. Amy is an awesome person, and I really enjoyed our conversation.Blog post on PCOS: http://www.tuitnutrition.com/2019/06/pcos.htmlBe sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:patreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:https://www.youtube.com/c/TheRealCarrieBrownFacebook page: Carrie Brown and Yogi ParkerMembers Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @realyogiparkerLinks:Blog: http://www.tuitnutrition.com/Blog post on PCOS: http://www.tuitnutrition.com/2019/06/pcos.htmlYouTube: Tuit Nutrition - https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videosTwitter: @Tuit Nutrition - https://twitter.com/TuitNutritionIG: @TuitNutrition - https://www.instagram.com/tuitnutrition/Books:The Stall Slayer: http://stallslayer.com/The Alzheimer's Antidote: https://www.amazon.com/Alzheimers-Antidote-Low-Carb-High-Fat-Cognitive/dp/1603587098End Your Carb Confusion: https://www.amazon.com/End-Your-Carb-Confusion-Reclaiming/dp/1628604298
Peter Ballerstedt (aka The Sodfather) received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph.D. from the University of Kentucky in 1986, specializing in forage management / utilization and ruminant nutrition. He was the forage extension specialist at Oregon State University from 1986 to 1992. He was the forage extension specialist at Oregon State University from 1986 until 1992. He's worked in the forage seed industry since 2011. Peter has spoken at many different events in the US and internationally. Peter and Yogi sit down to talk about that spectacular superfood beef, issues with the supply chains during crisis and the health and future of farming.Make sure you rate, comment and subscribe to the show!If you want to contact or follow Peter:grass based health.blogspot.comTwitter: @GrassBasedFacebook: https://m.facebook.com/peter.ballerstedt?tsid=0.37724855005629887&source=resultInstaGram: @grassbased Books mentioned on the episode:Gary Taubes BooksWhy We Get Fat https://amzn.to/3jX6VY3 The Case for Keto https://amzn.to/3bAFh0f Good Calories/Bad Calories https://amzn.to/3iaKcqV The Case Against Sugar https://amzn.to/3jW9ERv The Diet Delusion https://amzn.to/3bP1O9P. The Elusive Benefits of Undereating and Exercise https://amzn.to/3jXF3TU The Vegetarian Myth by Lierre Keith https://amzn.to/35MlTfASacred Cow by Rob Wolf https://amzn.to/35EQXxPMy Big Fat Surprise by Nina Teischolz https://amzn.to/32wd1c5Why We Get Sick by Ben Bikman https://amzn.to/33zt5sS Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:patreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:https://www.youtube.com/c/TheRealCarrieBrownFacebook page: Carrie Brown and Yogi ParkerMembers Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @realyogiparker
Dr. Dena O'Leary is a is a physician in Edmond Oaklahoma, Board certified in Female Pelvic and Reconstructive Surgery, who also has a MS in Clinical and Translational Sciences. Dr. Dena spent 3 years in academic medicine as faculty at the University of Oklahoma Medical School and spent that time split between teaching, research and patient care. After figuring out that she did not fit in the academic environment, Dr. Dena found a new job focusing on actual patient care. Dr. Dena cares for women with a variety of pelvic floor concerns, and over the years came to realize that women's healthcare required an integrative approach.In this interview, Dr. Dena, who is one of our fabulous Unlimited Rockstars, talks about some rather misleading myths that are often associated with modern healthcare, nutritional issues in the medical system and the lack of nutrition training in medical school, social inequality in the medical system and how nutrition changed her life and her practice. Make sure to subscribe, rate and comment on the show!For discounts and links to products mentioned on the show:KETO CHOW:http://shop.ketochow.xyz/?aff=81&ref=carriebrown (10% discount)Paleo Valley https://amzn.to/2Fx7o4NEnviromedica. https://amzn.to/32vANoHAncestral Supplements. https://amzn.to/2H543ucBooks mentioned on the show:Sacred Cow by Rob Wolf https://amzn.to/3hywJIBThe Vegetarian Myth by Lierre Keith. https://amzn.to/32wqRv2Links to recipes mentioned on the show:Super Mother Clucker Burgers https://carriebrown.com/archives/37806Power Porky Dry Chili Burgers https://carriebrown.com/archives/37804Spicy Beef Liver and Bacon Pate https://carriebrown.com/archives/37231letstruck.comBe sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:patreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com If you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to carriebrown.com For our YouTube Channel with cooking videos, Vodcast episodes, Keto 101, product reviews, and more go to:https://www.youtube.com/c/TheRealCarrieBrownFacebook page: Carrie Brown and Yogi ParkerMembers Groups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @realyogiparker
Jessyca Reynolds is an absolutely amazing and strong woman who has powered through and survived so much. After battling bipolar, severe depression, obesity and brain trauma from electro shock therapy, this incredibly strong woman has found purpose and a career helping others. Jessyca found that many of her ailments and issues were resolved much more effectively with a nutrition intervention than they ever were with medication and extreme medical treatment, and Jessyca uses her experiences as ketogenic lifestyle coach to help others with conditions such as food addiction, eating disorders, obesity and brain health. Follow Jessica Reynolds on Facebook or Instagram @CoachJessycaBe sure to subscribe, rate and leave a comment!To support the show and access to private groups and swag, become a Rockstar, go topatreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com If you want to sport some Fatty Joe Show swag and, like t-shirts coffee mugs and other cool items, got tohttps://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For blog posts, product discounts, recipes, cookbooks and Masterclasses, go to carriebrown.com for our YouTube channel with cooking videos, Vodcast episodes, keto 101, product reviews and morehttps://www.youtube.com/c/TheRealCarrieBrownFacebook page:Carrie Brown and Yogi ParkerGroups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @bigyogibear1976
In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 100,000 subscribers. In this episode, Ben and yogi discuss fat loss, getting healthy, mindset and Ben's approach to the keto diet and metabolic flexibility.Be sure to subscribe, rate and leave a comment!To support the show and access to private groups and swag, become a Rockstar, go topatreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com If you want to sport some Fatty Joe Show swag and, like t-shirts coffee mugs and other cool items, got tohttps://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295 For blog posts, product discounts, recipes, cookbooks and Masterclasses, go to carriebrown.com for our YouTube channel with cooking videos, Vodcast episodes, keto 101, product reviews and morehttps://www.youtube.com/c/TheRealCarrieBrownFacebook page:Carrie Brown and Yogi ParkerGroups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @bigyogibear1976Links to recipes mentioned on this episode:Super Mother Clucker Burgers https://carriebrown.com/archives/37806Power Porky Dry Chili Burgers https://carriebrown.com/archives/37804Spicy Beef Liver and Bacon Pate https://carriebrown.com/archives/37231 Links to Ben Azadi's websites and services:http://benazadi.com Ben's Social Media Links:Instagram: @thebenazadi Facebook: www.facebook.com/thebenazadiYouTube: www.youtube.com/ketokampBen's Books:The Perfect Health Booklet https://amzn.to/32w4dTwThe Fasting Cheat Sheet https://amzn.to/3c27JbnThe Power of Sleep https://amzn.to/2H8pt9X
Gary Taubes is a scientific journalist and author of such books as Good Calories/Bad Calories, The Case Against Sugar and The Case for Keto. Gary has made a career at dissecting science and research to find out what is good science, and what scientific principles are founded on poor research and bad science. Gary began researching nutrition after a suggestion from a friend and discovered how much of our conventional knowledge of nutrition was based on flawed research fueled by special interests.Carrie formulated her approach to better nutrition to correct symptoms of bipolar type two, and Gary is among Carries earliest influencers to pursue a ketogenic lifestyles.To support the show and access to private groups and swag, become a Rockstar, go topatreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com If you want to sport some Fatty Joe Show swag and, like t-shirts coffee mugs and other cool items, got tohttps://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295 For blog posts, product discounts, recipes, cookbooks and Masterclasses, go to carriebrown.com for our YouTube channel with cooking videos, Vodcast episodes, keto 101, product reviews and morehttps://www.youtube.com/c/TheRealCarrieBrownFacebook page:Carrie Brown and Yogi ParkerGroups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @bigyogibear1976To reach Gary Taubes, or to get his books:garytaubes.com, Books: Why We Get Fat https://amzn.to/3jX6VY3 The Case for Keto https://amzn.to/3bAFh0f Good Calories/Bad Calories https://amzn.to/3iaKcqV The Case Against Sugar https://amzn.to/3jW9ERv The Diet Delusion https://amzn.to/3bP1O9P. The Elusive Benefits of Undereating and Exercise https://amzn.to/3jXF3TU
When Carrie was trying to figure out better ways to treat her bipolar type 2 disorder, Dr. Ted Naiman reached out to her through Twitter and suggested the keto diet to her. Dr. Naiman saw that some of the same meds used to treat Carrie's bipolar, were also used to treat epilepsy, and he postulated that Carrie may also benefit from a diet that was also used in treatment for epilepsy. Dr. Naiman was definitely an Early Influencer on Carrie, as well as many other people.In this episode, Yogi and Ted sit down to discuss how covid is currently effecting the medical practice, why so many doctors are now lookin at keto for their own personal health and we do a deep dive into nutrition, and bodyweight resistance training!To support the show and access to private groups and swag, become a Rockstar, go topatreon.com/thefattyjoeshowor patreon.com/carriebrownCheck out our website at thefattyjoeshow.com If you want to sport some Fatty Joe Show swag and, like t-shirts coffee mugs and other cool items, got tohttps://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For blog posts, product discounts, recipes, cookbooks and Masterclasses, go to carriebrown.com for our YouTube channel with cooking videos, Vodcast episodes, keto 101, product reviews and morehttps://www.youtube.com/c/TheRealCarrieBrownFacebook page:Carrie Brown and Yogi ParkerGroups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @bigyogibear1976For Dr. Ted Naiman and his book, the PE Diet:Twitter=@tednaimanThe P.E. Diet https://amzn.to/2ZjNqRB
Jimmy was the author of the very first ketogenic lifestyle book (Keto Clarity) that Yogi read before going keto himself. This and other books by Jimmy helped Yogi build the nutritional foundation that led to over 300lbs in weight loss, making Jimmy a definite "early Influencer" on Yogi's path to improved health.In this episode Jimmy and Yogi talk about beginnings, and how to get started on a path to improved health. We also discuss some of the problems that are creating issues within the various nutrition-based lifestyles and communities.Jimmy's links:livinlavidalowcarb.com https://www.patreon.com/jimmymoore,Instagram & Twitter: @livinlowcarbmanThe Keto Clarity Cookbook: https://amzn.to/2ZgycwKKeto Clarity: https://amzn.to/3jYFOfjCholesterol Clarity: https://amzn.to/2DG0OIlThe Keto Cure: https://amzn.to/2FheQk9The Complete Guide to Fasting: https://amzn.to/3hc9fZoReal Food Keto: https://amzn.to/2Zg5MDi Be sure to rate, subscribe and leave a comment!To support the show and gain access to private groups, rewards, swag, and become a Kitchen or Fatty Joe Show Rockstar, use these links:http://www.patreon.com/thefattyjoeshowor http://www.patreon.com/carriebrownCheck out our website at http://www.thefattyjoeshow.comIf you want to sport some Fatty Joe Show swag like t-shirts coffee mugs and other cool items, go to:https://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For recipes, articles, product discounts, Cookbooks, and Cooking Masterclasses go to: http://www.carriebrown.comCarrie Brown Masterclasses:
Michael Rutherford is a Nutritional Therapy Practitioner, Primal Health Coach, Classically trained chef and one of the people who was instrumental in Yogi's decision to make the dietary changes for to improve his brain health and ultimately lose over 300lbs. Michael primarily works with truckers, coaching them to achieve better health with a whole real nutrient dense food approach, through letstruck.com, but also works with non drivers as well. Since the recording of the podcast, Michael has accepted a new position with a different company called Fundamental Wellness. If you are interested in working with Michael Rutherford to improve your health, go to:https://www.fundamentawellness.comTo support the show and become a Rockstar, go to patreon.com/thefattyjoeshow or patreon.com/carriebrownCheck out our website at thefattyjoeshow.com If you want to sport some Fatty Joe Show swag and, like t-shirts coffee mugs and other cool items, got tohttps://www.zazzle.com/collections/the_fatty_joe_show-119044829655147361?rf=238386382098264295For blog posts, recipes, cookbooks and Masterclasses, go to carriebrown.com Facebook page: Carrie Brown and Yogi ParkerGroups: The Keto Kitchen with Carrie Brown and Yogi Parker, Carrie Brown and Yogi Parker's Kitchen Rockstars, The Fatty Joe ShowInstagram: @thefattyjoeshow, @therealcarriebrown, @therealyogiparkerTwitter: @therealcarriebrown, @bigyogibear1976
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