Podcasts about laura k

Markets are moving, and so are the headlines. In the latest episode of Perspectives, host Laura Künlen and Global Investment Strategist Kevin Gardiner discuss the headlines currently shaping investor sentiment - from the US budget proposal and tariff tensions to an encouraging economic signal from Germany. Recorded on 29 May 2025. 

On "Liberation Day", 2 April 2025, new US tariffs sparked significant market declines and increased global economic uncertainty. In the latest episode of Perspectives, host Laura Künlen is joined by Global Investment Strategists Kevin Gardiner and Victor Balfour to examine key market developments in greater detail.  They also review the latest moves from central banks and discuss what they could mean for the road ahead. 

Markets have been shifting in recent weeks, raising key questions for investors.In the latest Perspectives podcast, Laura Künlen is joined by Global Investment Strategists Kevin Gardiner and Victor Balfour to discuss recent market movements, the impact of Germany's increased infrastructure and military spending, and the latest central bank decisions from the US Federal Reserve, Bank of England, Swiss National Bank, and Bank of Japan.What do these developments mean for our asset allocation, and how should investors navigate this landscape?Recorded on March 20th, 2025.

Europa želi mir, ali se naoružava. Gdje je tu mala Hrvatska? Predsjednik Vlade Plenković pisao predsjedniku Republike Milanoviću. Ruka prevage u hrvatskom Saboru, DP-ov Josip Dabro brzo izašao iz istražnog zatvora, a njegovi stranački kolege poručuju, koalicija sa HDZ-om je stabilna. Glavna europska tužiteljica Laura Kövesi nezadovoljna hrvatskim državnim odvjetništvom. Hrvatski kratkometražni film "Čovjek koji nije mogao šutjeti" bio nadomak Oscar-u. U polufinalu hrvatskog nogometnog kupa Slaven Belupo i Osijek te Rijeka i Istra.

2024 was anything but a dull year. But what lies ahead? In this episode of our Perspectives podcast, Laura Künlen is joined by CIO Dr. Carlos Mejia and Global Investment Strategist Kevin Gardiner to review last year's macro market and portfolio performance. They reflect on a year marked by resilient economic growth amid geopolitical tensions, the strong performance of gold, and the political upheaval that shaped global markets. Looking ahead to 2025, they share insights on the evolving role of AI, potential market risks, and opportunities for investors this year.Recorded on January 22nd, 2025. 

What a year 2024 has been!   In this year-end episode, host Laura Künlen is joined by Global Investment Strategists Kevin Gardiner and Victor Balfour to reflect on a year marked by resilient economic growth amid geopolitical tension, and the return of familiar political figures. From inflation trends and central bank policies to a strong US stock market and rising concerns over global conflicts, they unpack the key developments that shaped the year. Looking ahead, they explore the outlook for 2025—what challenges remain, and where are the opportunities for investors in the new year?  

What does Donald Trump's re-election mean for financial markets?  In the latest episode of Perspectives, host Laura Künlen is joined by Global Investment Strategists Kevin Gardiner and Victor Balfour to discuss the potential implications for investors. They explore how financial markets reacted in the aftermath of the election and the opportunities this might present for investment strategies. They also review the ongoing third-quarter earnings season and the latest developments in China's stimulus measures. Finally, they explain how the current asset allocation continues to offer stability and opportunity in light of the latest market dynamics. Recorded on November 12th 2024.

Artist and Walkstar Laura Reeder joins Libby for a ‘Walk & Talk' to discuss her work in creating walking drawings in nature, otherwise known as labyrinths. Libby and Laura discuss her belief that when nature and daily life align, it is possible to walk, draw, and connect in both a meditative and restorative way. Enjoy this ‘Walk & Talk', and let us know what you think by leaving a review over on Apple Podcasts! For more information on Laura and her work, visit https://laurakreeder.com/ Keep in touch:  https://www.thismorningwalk.com/ Instagram: @thismorningwalk Alex Instagram: @alex_elle  Libby Instagram: @parkhere     Blind Nil Instagram: @blindnilaudio Please direct business inquiries to: blindnilaudio@magnolia.com Music Credits:  Valante / Ramo / courtesy of www.epidemicsound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Twitter (X) was on fire when Laura Kuenssberg announced that her exclusive interview with Johnson had had to be cancelled due to the fact she'd sent him her notes. Oops. How could this have happened? Jemma and Marina have their theories and some of the tweets are glorious. Less glorious is ex Tory MP Jonathan Gullis' realisation that the teaching profession might not be willing to welcome him back with open arms after calling them Bolsheviks and commies and so on. Can't think why...Then, The Trawl goes Stateside where P Diddy has been arrested and charged with sex trafficking, racketeering conspiracy and transportation to engage in prostitution. The allegations are truly shocking but not as shocking as it is for an Irish person to have to discuss what P Diddy might have done or be doing, as you'll hear in one of the clips. As for Trump, his latest ramblings barely make sense. How long can such incoherent gibberish be ignored for by even the most ardent of Republicans? Michael Spicer serves up pudding with The Room Next Door - A Donald Trump Factcheck Special Enjoy!Thank you for sharing and do tweet us @MarinaPurkiss @jemmaforte @TheTrawlPodcastPatreonhttps://patreon.com/TheTrawlPodcastYoutubehttps://www.youtube.com/@TheTrawlTwitterhttps://twitter.com/TheTrawlPodcastCreated and Produced by Jemma Forte & Marina PurkissEdited by Max Carrey

Monetary policy has taken centre stage with the Federal Reserve's much-anticipated decision to cut interest rates. What does this mean for the broader economic outlook, and could it signal the beginning of a recessionary easing cycle?In the latest episode, Laura Künlen sits down with Global Investment Strategists Kevin Gardiner and Victor Balfour to analyse the implications of the Fed's decision. They also explore the significance of this rate cut, the actions of other global central banks, and the upcoming U.S. election. Finally, they discuss what these developments mean for our asset allocation. 

Originally recorded during the 9/1/24 Episode of How Did We Miss That?, found here:  YouTube: https://www.youtube.com/watch?v=g2ctJdKFuVk Rumble: https://rumble.com/v5d6zed-crypto-politicsbad-insane-british-censorship-reject-corporate-media-narrati.html Rokfin: https://rokfin.com/stream/52087 All episode links found at our Substack: https://www.indiemediatoday.com/p/how-did-we-miss-that-ep-127 ⭐ Election Spending, Crypto & Money Laundering: Buying Off The Lawmakers Crypto Corporations Dump $119M Into Attempt To Buy 2024 Elections: Public Citizen via Common Dreams https://www.commondreams.org/newswire/crypto-corporations-dump-119m-into-attempt-to-buy-2024-elections Lummis's Zionist Strategic Bitcoin Reserve is a scam!: Golden Monarch News https://goldenmonarchnews.substack.com/p/lummiss-zionist-strategic-bitcoin ⭐ Journalism & Activism Criminalized in Britain Starmer's purges of Labour have mutated into the arrest of Palestine supporters: Jonathan K Cook https://jonathancook.substack.com/p/starmers-purges-of-labour-have-mutated Counter-terrorism police focus on the real enemy: journalists with the wrong opinions: Laura K, Normal Island News https://www.normalisland.co.uk/p/counter-terrorism-police-focus-on ⭐ Billionaire Owned Corporate Media Is Selling You A Narrative. Don't Get Sucked In! You Need To Stop Watching Western Mainstream Media!: Raveen, Ways We Can Fix Our Society https://reformthesystem.substack.com/p/you-need-to-stop-watching-western How (and why) they sell X as a “bastion of free speech”: Kit Knightly, Off Guardian https://off-guardian.org/2024/08/22/how-and-why-they-sell-x-as-a-bastion-of-free-speech/ Statistical proof and a breakdown of how little the college students protesting were represented on corporate media https://fair.org/home/students-left-out-of-discussions-about-student-gaza-protests/ ⭐ Quick Hits Good explainer about why we are where we are right now https://off-guardian.org/2024/08/19/who-owns-america-oligarchs-have-bought-up-the-american-dream/ Argentina manufacturing weapons for Ukraine for the Pentagon https://www.wsws.org/en/articles/2024/08/26/zcwc-a26.html Amazon Prime Day were the Hottest Days on Record https://www.leftvoice.org/the-myth-of-our-disposability-reflections-from-an-amazon-warehouse-worker-on-prime-day/ Appearance on HLM with Kit on Wednesday https://www.indiemediatoday.com/p/indie-co-hosted-hard-lens-media-this-am-082824 Podcast with Keith McHenry 1-on-1 last night https://www.innnewsletter.com/p/keith-mchenry-inn-1-on-1-indie-082824 How Did We Miss That? features articles written by independent journalists who routinely challenge corporate-serving narratives & counter the talking points pushed out by corporate-controlled media. Watch new episodes LIVE Sunday nights at 10pm ET / 7pm PT on YouTube, Rumble, Rokfin, Twitch, Facebook, Twitter & Telegram. Find the podcast everywhere you listen. co-Host Indie is: ⭐ an INN co-founder ⭐ Co-host of American Tradition with Jesse Jett on INN ⭐ Founder & Editor of Indie Media Today Substack @IndieMediaToday ⭐ Creator of the Indie Media Awards @IndieMediaAward co-host Reef Breland is: ⭐ an INN co-founder ⭐ INN's Technical Director ⭐ Creator, co-Executive Producer, engineer & co-host of INN News Credits: ⭐ Co-Host, Producer, Stream & Podcast Engineer, Clip Editor: Indie Left ⭐ Co-Host, Producer & Technical Director: Reef Breland ⭐ Thumbnails & Outro: Bigmadcrab & Indie Left ⭐ Intro: Joe @STFUshitlib3 & Indie Left ⭐ Outro Music: Redpilled by Jesse Jett & The Awakening by Patrick Patrikios Wherever you are, Indie is! ⭐ Linktree: https://linktr.ee/indleft  ⭐ Newsletter: https://www.indiemediatoday.com  ⭐ Indie Media Awards: https://linktr.ee/indiemediaawards  Reef's Links: ⭐ LinkTree: https://linktr.ee/reefbreland ⭐ Twitter: https://twitter.com/ReefBreland INN Links: ⭐ Network Channels LinkTree: https://indienews.network 

This summer has been far from dull. Historically, August and September are weaker months for U.S. stock returns, but last week's global market sell-off surprised investors with its severity. Since then, markets have staged a remarkable recovery.In our latest episode of Perspectives, Laura Künlen and Global Investment Strategists Kevin Gardiner and Victor Balfour make sense of these events and their implications for our strategies. They also discuss the unwinding of the Japanese yen and its ripple effects through global markets, and analyse what to anticipate from the major central banks in the coming months.Recorded on August 14, 2024. Explore our latest Market Perspective and other publications at https://www.rothschildandco.com/en/wealth-management/switzerland/insights/. 

Originally recorded during the 8/4/24 Episode of How Did We Miss That?, found here: ⭐ @YouTube: https://www.youtube.com/watch?v=TI9b_0wVxoE ⭐ @TheRokfin: https://rokfin.com/stream/51201 ⭐ @RumbleVideo: https://rumble.com/v59mwe4-laughing-at-cia-germany-still-persecuting-cj-hopkins-uaw-updates-not-good-h.html Tonight's Stories: ⭐ German Fascism, This Week! CJ Hopkins Back in Court The People's Court of New Normal Germany (Part Two): CJ Hopkins https://cjhopkins.substack.com/p/the-peoples-court-of-new-normal-germany-fc2 ⭐ Shhh. Maduro Won. CIA Coping & Seething. Let's Have a Giggle. CIA furious Maduro still Venezuelan president, despite getting the most votes: Laura K, Normal Island News https://www.normalisland.co.uk/p/cia-furious-maduro-still-venezuelan ⭐ SEVERAL UAW Problems Happening All At Once. Why Is Ryan Grim Covering for UAW Corrupt Leadership? UAW Federal Monitor Investigates Fain's Purge of Top Allies While Convicted Felon Steers UAW Legal: Mike Elk, Payday Report UAW President Shawn Fain Purges Three Top Allies Bernie Bros from Brooklyn Push Out Rank-and-File from UAW Communications Office ADL Threatens UAW with Anti-BDS Lawsuit Ryan Grim Doesn't Disclose That His Editor is Married to UAW Communications Director https://paydayreport.com/uaw-federal-monitor-investigates-fains-purge-of-top-allies-while-convicted-felon-steers-uaw-legal/ UAW Endorsing KamKam & Democrats for Zero in return: https://x.com/uaw/status/1819810702627942467?s=46&t=l_iy3TIb0ynzeH0gjwLxAA https://x.com/IndLeftNews/status/1791116297817767988 https://x.com/IndLeftNews/status/1813202407527993810 https://x.com/IndLeftNews/status/1819132156020715724 https://x.com/IndLeftNews/status/1819770440560042251 ⭐ Quick Hits Appearances on Politically Homeless & Hard Lens Media Both found in the weekly update at INNnewsletter.com - new domain!! All episode links found at our Substack: https://www.indiemediatoday.com/p/how-did-we-miss-that-ep-123 How Did We Miss That? features articles written by independent journalists who routinely challenge corporate-friendly “mainstream” narratives & counter the talking points pushed out by corporate-controlled media. Watch new episodes LIVE Sunday nights at 10pm ET / 7pm PT on YouTube, Rumble, Rokfin, Twitch, Facebook, Twitter & Telegram. Find the podcast on Spotify, Apple, iHeart, Amazon + most other major platforms. co-Host Indie is: ⭐ an INN co-founder ⭐ Co-host of American Tradition with Jesse Jett on INN ⭐ Founder & Editor of Indie Media Today Substack @IndieMediaToday ⭐ Creator of the Indie Media Awards @IndieMediaAward co-host Reef Breland is: ⭐ an INN co-founder ⭐ INN's Technical Director ⭐ Creator, co-Executive Producer, engineer & co-host of INN News Credits: ⭐ Co-Host, Producer, Stream & Podcast Engineer, Clip Editor: Indie Left ⭐ Co-Host, Producer & Technical Director: Reef Breland ⭐ Thumbnails & Outro: Bigmadcrab & Indie Left ⭐ Intro: Joe @STFUshitlib3 & Indie Left ⭐ Outro Music: Redpilled by Jesse Jett & The Awakening by Patrick Patrikios Wherever you are, Indie is! ⭐ Linktree: https://linktr.ee/indleft  ⭐ Newsletter: https://www.indiemediatoday.com  ⭐ How Did We Miss That?: https://rumble.com/c/HowDidWeMissThat ⭐ How Did We Miss That Twitter: https://twitter.com/HowDidWeMissTha ⭐ How Did We Miss That? Podcast: https://anchor.fm/independentleftnews/ ⭐ How Did We Miss That? Clips & Livestreams: https://www.indiemediatoday.com/p/how-did-we-miss-that-clips-livestreams ⭐ Indie Media Awards: https://linktr.ee/indiemediaawards  Reef's Links: ⭐ LinkTree: https://linktr.ee/reefbreland ⭐ Twitter: https://twitter.com/ReefBreland INN Links: ⭐ Network Channels LinkTree: https://indienews.network  ⭐ Network Members LinkTree: https://linktr.ee/innmembers  ⭐ Patreon: https://www.patreon.com/indienewsnetwork ⭐ YouTube: https://www.youtube.com/IndieNewsNetwork ⭐ Twitter: https://twitter.com/getindienews ⭐ Rokfin: https://rokfin.com/iNN ⭐ Rumble: https://rumble.com/c/indienewsnetwork/ ⭐ Newsletter: https://www.INNnewsletter.com

As we reach the mid-year mark, it's time to reflect on an eventful first half of 2024. In the latest Perspectives podcast from Rothschild & Co, Laura Künlen discusses with Global Investment Strategist Kevin Gardiner and CIO Dr. Carlos Mejia the main macroeconomic developments and how our strategies have performed. They also explore the outlook for the remainder of 2024 and delve into two of this year's key topics: Artificial Intelligence and the Magnificent Seven.

As we enter Q3 2024, political developments continue to hold our attention. However, what concerns us as citizens does not always align with what affects us as investors: markets often operate impersonally. In the latest edition of Perspectives from Rothschild & Co, Laura Künlen and Global Investment Strategist Kevin Gardiner delve into recent European elections and explore their repercussions on financial markets as well as other pivotal economic indicators currently in focus. 

In the latest episode of Perspectives from Rothschild & Co, Laura Künlen and Global Investment Strategist Kevin Gardiner analyse the Q1 2024 earnings season, discuss the benefits of active investing, and explore the performance of different asset classes in the current market environment.

Hey, Mama! If you're tired of searching Google for how to create a sales funnel and not finding an easy way to do it, then today's episode is for you. In this episode, I chat with Laura Kåmark all about how to create a sales funnel. Specifically, we talk about her simplified way of creating sales funnels without stress or overwhelm. Laura shares so many great insights into the benefits of creating sales funnels and how to do it with ease. In this episode, you will learn:How to create a sales funnel with easeThe benefits of creating sales funnels for your businessHow to create evergreen sequences that will support you with consistently emailing your listConnect with Laura Kåmark:WebsiteInstagramFacebookLinkedInPodcastFree ResourceRecommended Podcast + Business Tools:Plug & Play Email Templates: Jenny Roth's Email InsidersPodcast Hosting: Captivate (7-Day Free Trial) Simplify your marketing through podcasting: Make Money Podcasting Audio CourseCreate podcast content that nurtures and converts your podcast listeners into your paid programs and offers: The Lead Generation Playbook Private PodcastEmail Marketing: Convertkit (14-Day Free Trial)CRM: Dubsado (Save 20% on your first month or year)Website Builder: Showit (30-Day Free Trial)Host your community and sell your digital products: PodiaSome of the above links are affiliate links, meaning I may earn a small commission at no additional cost to you.For the full show notes, head to www.mamaturnedmompreneur.com/episode168/I want to hear from you! Have a question or an episode idea? Leave me a message and have your message played on the podcast! Leave a message here.Connect with Andria:Instagram: @mamaturnedmompreneurEmail:...

Secretary of State for Energy Security and Net Zero, Claire Coutinho, has said that the Tory's have overshot all their targets.... without laughing....on National TV. This is such an outlandish claim, she almost deserves a medal but not as much as Chris Packham does for his outstanding performance on the Laura K show. And certainly not as much as everyone who ran the London Marathon does. Jemma and Marina enjoy some highlights and chat about what impressed and inspired them most about the annual, 26 mile, test of endurance. It won't surprise regular listeners to discover that Marina's favourite moment involved wine. Then, the Trawl ladies rake over what happened at 3am one night when Tory MP, Mark Menzies, put in a phone call because he needed to pay off some 'bad people.' Talking of bad people, Jemma and Marina are gutted that after many rounds of political ping pong, the Rwanda bill has finally been passed. A moment of national shame that ironically comes on the same week as St George's Day. But when does national pride become pure nationalism? Pudding is served by comedian Matilda Thorpe. Thank you for sharing and do tweet us @MarinaPurkiss @jemmaforte @TheTrawlPodcastPatreonhttps://patreon.com/TheTrawlPodcastYoutubehttps://www.youtube.com/@TheTrawlTwitterhttps://twitter.com/TheTrawlPodcast

Reform have had a fair few struggles with their vetting process but this week have surpassed even themselves by cancelling an inactive candidate who turned out to be.....dead. A pulse is probably necessary, even at Reform. Then, it's time to look at the papers and, despite the prospect of WW3, The Mail are focusing on Angela Rayner and what she 'might' or might not owe in capital gains tax.Jemma and Marina discuss how Laura Kuenssberg can't get enough of the story and pay tribute to writer, John O'Farrell's, glorious contribution to the show. They go on to discuss a topic the BBC won't be covering any time soon - it's BBC bias and what's happened to the News department since Tory donor, Robbie Gibb, was put in charge.There follow masses of Under Rated Tweets and the Trawl ladies are definitely bias because they think they're very funny. Pudding is interactive. Enjoy!Thank you for sharing and do tweet us @MarinaPurkiss @jemmaforte @TheTrawlPodcastPatreonhttps://patreon.com/TheTrawlPodcastYoutubehttps://www.youtube.com/@TheTrawlTwitterhttps://twitter.com/TheTrawlPodcast

Join us as Laura Sawyier, a leading style, wardrobe, and confidence consultant, takes us on a deep dive into the world of fashion psychology. Drawing from her extensive expertise and research in the Applied Psychology of Fashion, Laura illuminates the transformative power of personal style in fostering self-confidence and authentic self-expression. Listen now and be empowered to elevate your self-image with intentionality.Guest Links:Laura's LinkedInLKS Styling & ConsultingLaura's InstagramStyle/Substance NewsletterCredits: Host: Lisa NicholsExecutive Producer: Jenny HealMarketing Support: Landon Burke and Joe SzynkowskiPodcast Engineer: Portside Media

Murdoch is engaged again. Marina and Jemma ponder this romantic news before delving into the aftermath of last week's budget. If the Tories had been hoping for a bounce in the polls, their political hearts will have dropped when they saw the latest results from Westminster Voting Intentions. Turns out, 2p off your NI hasn't had the cut through they were hoping for...funny that.The Trawl ladies trawl through a few clips from the aftermath, some wonderful ones and some bias ones. Laura K they might be looking at you. Then, Michelle Donelan's had her legal costs paid for by the treasury. Everyone alright with that? Jeremy Hunt seems pretty relaxed about it but then he also thought a 2p NI cut would make up for 14 years of Tory misery. Still, Donelan's legal bills were a snip compared to Truss' travel expenses and plane food bill. No cost cutting going on there. It seems cuts are only reserved for our public services. Then, Jemma and Marina discuss the abhorrent comments made by Tory donor Frank Hester. The comments were dangerous and inexcusable and yet some MPs were OK with not dealing with them in the strongest of terms. Why did it take so long for the top Tories to call out for what it is - racism. After all that political grit we're off to the Oscars for a bit of glamour. Jimmy Kimmel gets Under Rated Clip of The Week. Pudding is served by Larry and PaulThank you for sharing and do tweet us @MarinaPurkiss @jemmaforte @TheTrawlPodcastPatreonhttps://patreon.com/TheTrawlPodcastYoutubehttps://www.youtube.com/@TheTrawlTwitterhttps://twitter.com/TheTrawlPodcast

Originally recorded during the 3/10/24 Episode of How Did We Miss That?, found here:  YouTube: https://www.youtube.com/watch?v=zQWhjov8IzA RumbleVideo: https://rumble.com/v4iegzl-taibbi-smeared-by-google-ai-us-journalists-arrested-assange-extradition-app.html TheRokfin: https://rokfin.com/stream/46235 Facebook: https://www.facebook.com/events/364147119781192 Journalism Under Assault in the US Judge Holds Former Fox News Correspondent In Contempt: Kevin Gosztola, The Dissenter https://thedissenter.org/judge-holds-former-fox-news-correspondent-in-contempt-for-protecting-source/ Blaze Reporter Arrested for January 6 Reporting https://www.theblaze.com/news/blaze-news-investigative-writer-steve-baker-whos-been-reporting-on-january-6-handcuffed-charged Matt Taibbi Proves Google Gemini AI is a Narrative Manager I Wrote What? Google's AI-Powered Libel Machine: Matt Taibbi, Racket News https://www.racket.news/p/i-wrote-what-googles-ai-powered-libel Normal Island News Says: Free Julian Assange! Joe Lauria's Day X Notes Man could be extradited to the US for telling the truth: Laura K, Normal Island News https://normalislandnews.substack.com/p/man-could-be-extradited-to-the-us REPORTER'S NOTEBOOK: Covering Assange in Court: Joe Lauria, Consortium News https://consortiumnews.com/2024/03/04/reporters-notebook-covering-assange-in-court/ INN & my channel co-hosted the 2 days of protest & speeches outside The Royal Courts of Justice https://www.youtube.com/watch?v=nKYXjqS73KY&list=PLzO1fzu9UDj3dY1kdf__XoM74wKFWBid_ Max B & The Grayzone Expose Frank Luntz Providing Narrative Talking Points for Israel Leaked Israel lobby presentation urges US officials to justify war on Gaza with ‘Hamas rape' claims: Max Blumenthal, The Grayzone https://www.instagram.com/p/C4RABBRrfcV/?igsh=MTJsdXdiNXVya3pvaA%3D%3D https://thegrayzone.com/2024/03/06/leaked-israel-lobby-officials-war-gaza-mass-rape/ How Did We Miss That? features articles written by independent journalists who expose corruption & worker exploitation, report on the worker organizing movement & routinely challenge establishment narratives & talking points. Watch new episodes LIVE Sunday nights at 10pm ET / 7pm PT on YouTube, ROKFIN, Rumble, Twitch, Facebook, Twitter & Telegram. A podcast version is published within a couple of days to Spotify, Apple, iHeart, Amazon + most other major platforms Credits: ⭐ Co-Host, Producer, Stream & Podcast Engineer, Clip Editor: Indie Left ⭐ Co-Host, Producer & Technical Director: Reef Breland ⭐ Thumbnails & Outro: Bigmadcrab ⭐ Intro: Joe @STFUshitlib3 & Indie Left ⭐ Music: Jesse Jett Wherever you are, Indie is! ⭐ Linktree: https://linktr.ee/indleft  ⭐ Substack: https://www.indiemediatoday.com  ⭐ How Did We Miss That?: https://rumble.com/c/HowDidWeMissThat ⭐ How Did We Miss That Twitter: https://twitter.com/HowDidWeMissTha ⭐ How Did We Miss That? Podcast: https://anchor.fm/independentleftnews/ ⭐ How Did We Miss That? Clips & Livestreams: https://indiemediatoday.substack.com/p/how-did-we-miss-that-clips-livestreams ⭐ Indie Media Awards: https://linktr.ee/indiemediaawards  Reef's Links: ⭐ LinkTree: https://linktr.ee/reefbreland ⭐ Twitter: https://twitter.com/ReefBreland ⭐ Unofficial Jimmy Dore Discord: https://discord.gg/N2Xe3QBvM2 INN Links: ⭐ Network Channels LinkTree: https://indienews.network  ⭐ Network Members LinkTree: https://linktr.ee/innmembers  ⭐ Patreon: https://www.patreon.com/indienewsnetwork ⭐ YouTube: https://www.youtube.com/IndieNewsNetwork ⭐ Twitter: https://twitter.com/getindienews ⭐ Rokfin: https://rokfin.com/iNN ⭐ Rumble: https://rumble.com/c/indienewsnetwork/ ⭐ Substack: https://indienewsnetwork.substack.com

Glavna europska tužiteljica Laura Kövesi udarila je pljusku premijeru Plenkoviću, poručuje oporba u raspravi o nadležnosti Europskog javnog tužiteljstva. Ipak, da su se izbori održali početkom ožujka, HDZ bi bio dobio najviše glasova. U Zagrebu je održan prosvjed za Palestinu. Konzervativci su najavili još jedan "Hod za život".

In this weeks episode, I talk about the new Google and Yahoo email compliance requirements that went into effect Feb 1, 2024. Tune in to:- Learn about the new email authentication requirements from Google and Yahoo and why they're important in cutting down on spam.- Understand the steps to authenticate your emails using DKIM, SPF, and DMARC, and the consequences if you don't comply with these requirements.- Discover the impact of maintaining an active, engaged email list on your domain reputation and email deliverability.Listen to the full episode for expert insights and guidance on getting your emails authenticated and building your domain reputation. Links & Resources:Blog Post: 2024 Google and Yahoo Email Compliance UpdateReady to turn your website into a marketing machine?  Grab my Free Website Power Integrations GuideFor the transcript and show notes:https://laurakamark.com/61

Dnes večer pokračujú protesty proti zrušeniu špeciálnej prokuratúry. Výhrady má už aj šéfka európskych prokurátorov Laura Kővesiová. Opozícia napáda najmä Petra Pellegriniho, ktorému by pokračovanie protestov mohlo prekaziť prezidentské plány. Čo na to hovorí strana Hlas? Sociológa sme sa pýtali, či majú protesty šancu prežiť sviatky. Hnutie Slovensko pošle svojich priaznivcov na veľký protest, aj keď Matovičových rečníkov zvyšok opozície nepozval.V dnešnom podcaste Aktuality Nahlas budete počuť predsedu PS Michala Šimečku, predsedu SaS Richarda Sulíka, poslanca za Hlas Jána Ferenčáka, poslanca za hnutie Slovensko Mareka Krajčího a sociológa Dominika Želinského.Nahrával Peter Hanák.Mentioned in this episode:POHODA

Dnes večer pokračujú protesty proti zrušeniu špeciálnej prokuratúry. Výhrady má už aj šéfka európskych prokurátorov Laura Kővesiová. Opozícia napáda najmä Petra Pellegriniho, ktorému by pokračovanie protestov mohlo prekaziť prezidentské plány. Čo na to hovorí strana Hlas? Sociológa sme sa pýtali, či majú protesty šancu prežiť sviatky. Hnutie Slovensko pošle svojich priaznivcov na veľký protest, aj keď Matovičových rečníkov zvyšok opozície nepozval.V dnešnom podcaste Aktuality Nahlas budete počuť predsedu PS Michala Šimečku, predsedu SaS Richarda Sulíka, poslanca za Hlas Jána Ferenčáka, poslanca za hnutie Slovensko Mareka Krajčího a sociológa Dominika Želinského.Nahrával Peter Hanák.Mentioned in this episode:POHODA

Embark on a transformative journey with Laura K. Connell as she unpacks the emotional burden often placed upon family scapegoats, emphasizing that it's not their fault. This engaging discussion offers hope, validation, and practical advice for anyone grappling with these issues within their families. Ready to reclaim your power? Listen to this episode now to gain valuable insights and begin taking steps toward healing and self-discovery! Helpful Links: Website - laurakconnell.com It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop https://amzn.to/47ZBrtA https://www.laurakconnell.com/book --- Send in a voice message: https://podcasters.spotify.com/pod/show/chatsfromtheblogcabin/message Support this podcast: https://podcasters.spotify.com/pod/show/chatsfromtheblogcabin/support

As TPT Sellers, overcoming the cycle of only working in your business but not on it can be challenging. One way to shift to focusing on working on your business is to implement CEO weeks.Our guest today, Laura Kåmark, was tired of feeling overwhelmed trying to do everything in her business and decided she needed to make a change. She created time to dedicate to these tasks using her CEO Weeks strategy. In today's episode, Laura and I share this process with you and how you can implement some of these same systems in your TPT business. We are covering topics we are all prone to avoid, including social media, email marketing, data analysis, and the tools we use to make it all faster and easier. 03:13 - Laura shares what a CEO Week and why she created it07:23 - What types of tasks to do during CEO Week10:25 - How to utilize evergreen nurture sequence in your TPT business17:00 - Taking time to analyze your business data to make informed decisions21:41 - Strategies for content planning during CEO timeResources:Get Laura's Free Guide: Power Integrations for your websiteSocial Bee Scheduler ToolSmarterQueue Scheduler ToolEpisode 75, Course Platforms ComparisonEpisode 59, Prioritizing for Profit: The Top 3 tasks for busy TPT sellersFollow me on Instagram @kristendoyle.co Join my private Facebook community: Savvy Teacher SellersMore resources for growing your TPT businessRate & review The Savvy Teacher Seller on Apple PodcastsConnect with Laura:Visit her WebsitePodcast: Be Bold, Make Waves Instagram: @laurakamark  Show Notes: https://kristendoyle.co/episode76

Today on One Life Radio, we welcomed Laura K. Connell on the air to hear more about her latest publishing “It's Not Your Fault” Laura is a trauma-informed author and coach who helps her clients uncover blind spots that lead to self-sabotage. She writes about healing dysfunctional family dynamics, and her guest articles have further reached millions through personal development websites and national newspapers. In her new book, It's Not Your Fault, Connell helps readers uncover the subconscious reasons they hold themselves back and explains that these blind spots were often created in childhood as coping mechanisms in response to trauma. To learn more about Laura K. Connell please visit laurakconnell.com!Thank you to our sponsors!Enviromedica – Rewild your gut with spore-based probiotics and wild-harvested prebiotics designed to support a healthy and diverse microbiome.Cardio Miracle - A comprehensive heart and health supplement utilizing over 50 ingredients. Visit cardiomiracle.com today for an automatic 15% OFF your order! Children's Health Defense - Listen every Monday as we cover the top stories from the CHD‘s Defender NewsletterSunwarrior - Use the code OLR for 20% off your purchase!Well Being Journal - For nutritional, mental, emotional, social, and spiritual health.Thorne - Get 20% off your order and free shipping!

It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop. Author Laura K. Connell talks about the root cause of self-sabotage and how we can overcome it. She also talks about dealing with toxic people and ways self sabotage tries to keep us safe. Good news, there is an antidote and once you recognize self-sabotage you can kick it to the curb and live your best life.Laura K Connell Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop. Author Laura K. Connell talks about the root cause of self-sabotage and how we can overcome it. She also talks about dealing with toxic people and ways self sabotage tries to keep us safe. Good news, there is an antidote and once you recognize self-sabotage you can kick it to the curb and live your best life. Laura K Connell

Kathryn interviews Author Juliet Hall.Juliet Hall made a career-defining decision to leave a company after being told her desired career path would not happen. She now recounts her job experiences spanning twenty years—building a narrative to show how she evolved, discovered her gifts, and succeeded in a career amidst a backdrop of corporate trauma before making the pivot to realize her dream. No matter the opposition—whether it's family and tradition, systemic bias and marginalization, or difficult leadership—there is always a path forward. She refused to be put into a box and allow others to define success for her. She is the principal of Juliet Hall INC, a boutique leadership consulting agency based in Atlanta and has been recognized by several organizations in Atlanta as a “Top Black Woman of Influence.”Kathryn also interviews Author Laura K. Connell.Growing up in a dysfunctional family conditioned Laura K. Connell to find more dysfunction in adulthood, perpetuating a cycle of self-sabotage that wouldn't be broken until her marriage ended and she was forced to face her alcohol addiction head-on. She spent 12 years studying the dynamics of dysfunctional families and learned that her habits of self-sabotage were her inner child's way of keeping her safe — a misguided form of self-protection. She now helps readers uncover the subconscious reasons they hold themselves back and guides them toward a deeper understanding of the ways in which their negative childhood experiences have impacted their lives. Connell is a trauma-informed author and coach who has had her guest articles featured in the anthology Chicken Soup for the Soul, The Globe and The Toronto Star.

Kathryn interviews Author Juliet Hall.Juliet Hall made a career-defining decision to leave a company after being told her desired career path would not happen. She now recounts her job experiences spanning twenty years—building a narrative to show how she evolved, discovered her gifts, and succeeded in a career amidst a backdrop of corporate trauma before making the pivot to realize her dream. No matter the opposition—whether it's family and tradition, systemic bias and marginalization, or difficult leadership—there is always a path forward. She refused to be put into a box and allow others to define success for her. She is the principal of Juliet Hall INC, a boutique leadership consulting agency based in Atlanta and has been recognized by several organizations in Atlanta as a “Top Black Woman of Influence.”Kathryn also interviews Author Laura K. Connell.Growing up in a dysfunctional family conditioned Laura K. Connell to find more dysfunction in adulthood, perpetuating a cycle of self-sabotage that wouldn't be broken until her marriage ended and she was forced to face her alcohol addiction head-on. She spent 12 years studying the dynamics of dysfunctional families and learned that her habits of self-sabotage were her inner child's way of keeping her safe — a misguided form of self-protection. She now helps readers uncover the subconscious reasons they hold themselves back and guides them toward a deeper understanding of the ways in which their negative childhood experiences have impacted their lives. Connell is a trauma-informed author and coach who has had her guest articles featured in the anthology Chicken Soup for the Soul, The Globe and The Toronto Star.

This is a solo episode to celebrate my 8th Soberversary - I'm focussing on 8 mistakes to avoid  Mistakes I made myself and larned from. In this episode:- Mistake number 1 - Waiting for Rock Bottom  TIP NUMBER ONE:  Do it now!  If you're listening to this then the chances are that you are either already alcohol free (well done you!) or you are contemplating making a change.  If you are in the contemplation phase then you should know that the average time people spend in that place is an incredible 11 years!  Alcohol dependence is like an elevator and it's only going down.  The longer you leave it the worse it will get so Do it Now! Mistake number 2 - Trying to Moderate TIP NUMBER TWO – Forget Moderation! People who can moderate just do it naturally – they wouldn't be listening to this podcast. They might have a glass of champagne at a wedding or a glass of red wine with a special meal but alcohol is not really on their radar.  I'm guessing that's probably not you (!) so redirect that energy you put into controlling an addictive drug into building an alcohol free life that you love! Mistake number 3 - Fearing failure  TIP NUMBER THREE – Progress not Perfection should be your strategy.  Drop me an email janet@tribesober.com and ask for one of our trackers and log those alcohol free days.  If you have a slip up then learn from it and get right back on track.  Remember that there is no such thing as failure, only feedback.  You've only failed if you stop trying!  Mistake number 4 - Worrying about other people TIP NUMBER FOUR - Find a new Tribe In our alcohol drenched society it can be hard to be the odd one out, especially if you are an introvert as many problem drinkers tend to be.  So for the first few months at least join a new tribe – a sober community of people just like you.  You will be blown away by the warmth, vulnerability you will find.  Read some quitlit and listen to recovery stories on podcasts as well.  Mistake number 5 - Being influenced by marketing, movies etc.. TIP NUMBER FIVE  Reflect on the limiting beliefs you hold about alcohol.  Examples of limiting beliefs are… I need alcohol to have fun, to socialise, to relax, to de-stress, to reward myself for a difficult day, to celebrate a good day…the list goes on.  Work on overturning those limiting beliefs and see alcohol for what it really is – a poison which is linked to 7 cancers and 60+ diseases.  Read Annie Grace's book This Naked Mind for more on this or come to one of our workshops. Mistake number 6 - Waiting for happiness to strike.. TIP NUMBER SIX Be aware that your brain is still recalibrating and healing as your natural dopamine receptors crank up again (they've got lazy as the wine has been doing their job for so long!)  When you quit drinking you can't just leave everything the same except for the drinking -  you'll need to reconfigure your life/routine and get new interests Recovery is about so much more than “not drinking” - that's just the start…  After guiding hundreds of our members through this journey we've noticed that it takes about 6 months to change the habit and then another 6 months to “do the work”, and learn how to thrive in sobriety.  Most importantly get a new interest/hobby to keep your happy brain chemicals triggers – go to meetup.com to see the many interests that people have…and go to udemy.com to find a course to sign up for. Mistake number 7 - Being depressed about quitting – TIP NUMBER 7 Get excited about this life changing opportunity.  You are going to look better, feel better, sleep better and be full of energy.  Just take a look at some of the testimonials on our website if you're not convinced! Realise that you'll be gaining so much more than you will lose! Realise that addiction is a gift - as Laura K says in her book title we really are the luckiest - only people who have become dependent are pushed right to the wall and forced to question who they really are and what they really want out of life Quitting is an opportunity – not a problem Mistake number 8 - Trying to do it alone TIP NUMBER 8 Find your people!  When I got sober 8 years ago AA was pretty much the only gig in town, and AA is not for everybody.  These days there are so many alternative paths to sobriety.  There is a modern recovery movement as more and more people wake up and decide to fight back against Big Alcohol.  We are the trailblazers and have decided to no longer poison our bodies and brains to contribute to the outrageous profits of the liquor industry. It does take courage and confidence to do this but we've got plenty of that… and we've decided to become rebels rather than sheep! There are sober communities on Instagram and TikTok as it becomes cool to run your back on alcohol. So go on line and explore – find your people. We'd love you to join tribesober which you can do by clicking this link You can pay your subs monthly so try us out for a while – its easy to cancel if you decide that were not your people after all! You can also join our free 5 day Sobriety Bootcamp which will give you a flavour of the support we offer… From 5-9th June  Info on website or just request to join the Sobriety Bootcamp Facebook Group More Info Subscription membership – you can join up HERE. To access our website, click HERE. If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email janet@tribesober.com. If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email janet@tribesober.com. to join our mailing list click HERE    Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program.  If you want to change your relationship with alcohol then sign up today Read more about our program and subscribe HERE Help us to Spread the Word! We made this podcast so that we can reach more people who need our help.  Please subscribe and share. If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts. Take a screenshot of your review, and DM it to Tribe Sober's Instagram page – see PS below for instructions. We'll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram. You can join our private Facebook group HERE. PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device) Open the Podcasts app. EASY. Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field. Select the show under Shows (not under Episodes). Scroll down past the first few episodes until you see Ratings & Reviews. Click Write a Review underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it's always good to read your experience).    

Please visit answersincme.com/DNA860 to participate, download slides and supporting materials, complete the post test, and obtain credit. In this activity, experts in oncology and dermatology discuss therapeutic options in the first-line treatment of advanced melanoma and the role of the multidisciplinary team in maximizing treatment outcomes. Upon completion of this activity, participants should be better able to: Identify the unmet clinical needs for patients with advanced melanoma; Describe the guideline-recommended first-line treatment strategies for patients with advanced melanoma; and Outline a multidisciplinary, evidence-based therapeutic plan that elevates the efficacy and safety of treatment for patients with advanced melanoma.

Sherry gets ready for Bike Week in Florida, and she and Carla share a good laugh about men with beer, bandanas, and bellies. They then take a Love Fix Question from a listener who just escaped a toxic relationship and started to realize now how bad it was after speaking with friends and reflecting on the situation. However, they still accept breadcrumbs and really need to move on for real. They then welcome special guest Laura K. Connell, a Trauma Informed Author and Coach who helps women uncover the blind spots that hold them back. Laura blogs weekly about healing self-sabotage and dysfunctional family dynamics.    Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for my Free Masterclass - Recognize and Recover from the Devalue and Discard Stages of Narcissistic Abuse    Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author  Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and reviewing our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Laura Website | Instagram    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode:  Laura talks about growing up in a dysfunctional home with emotional abuse and neglect. She discusses healing her narcissistic mother wound and learning to regulate her own serious system.  How self-sabotage can be self-protection in disguise.  What are the three components that make up mindful self-compassion?  Examples of self-sabotage in relationships.  How women can often shift blame to avoid intimacy.  How can someone recognize their attachment style?  Laura talks about her love of self-discovery and helping others in her work.  More about re-parenting when it comes to inner child work.  Reminding ourselves that we aren't going through trauma alone can make us feel less isolated.  More from Laura's work, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

In this episode, we explore the effects of blue light on our health and well-being. From digital eye strain and disrupted sleep to an increased risk of chronic diseases, we discuss the negative impacts of blue light exposure from electronic devices and artificial lighting. However, we also examine the positive effects of natural light on our health, including improved mood, cognitive function, and bone health. We also provide tips and tools for protecting against blue light, including blue-light blocking glasses and limiting virtual communication. Join us as we dive deep into this important and relevant topic in today's modern world. BonCharge Blue Light Blocking - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake" www.RedPillHealthAndWellness.com - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7138738/ - Salehpour, Farzad, et al. "Therapeutic potential of intranasal photobiomodulation therapy for neurological and neuropsychiatric disorders: A narrative review." Reviews in the Neurosciences 31.3 (2020): 269-286. Government intervention in light bulb standardshttps://www.cbsnews.com/news/incandescent-light-bulb-phase-out-2023-biden-rule/ - Blue light lecture - SJ Montgomery, MD - Opthamologist. - https://www.youtube.com/watch?v=u03D6TifxwM&list=WL&index=217&fbclid=IwAR3KTTJgc0BfKBZGNypc70at9ukxZTQgJt-EVpUWTKM8P3coEcLRex7EG3k Dr Jack Kruse Book - Epi-Paleo RX: The Prescription for Disease Reversal and Optimal Healthhttps://www.amazon.com/Epi-paleo-Rx-Prescription-Disease-Reversal/dp/0989057739 - https://pubmed.ncbi.nlm.nih.gov/27241553/ - Dunlap, Jay C., and Jennifer J. Loros. "Yes, circadian rhythms actually do affect almost everything." Cell Research 26.7 (2016): 759-760. - Hatori, Megumi, et al. "Global rise of potential health hazards caused by blue light-induced circadian disruption in modern aging societies." npj Aging and Mechanisms of Disease 3.1 (2017): 9.- https://www.nature.com/articles/s41514-017-0010-2 Figueiro, Mariana G. "Disruption of circadian rhythms by light during day and night." Current sleep medicine reports 3 (2017): 76-84. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568574/ - https://www.nature.com/articles/tp2016262 - Bedrosian, T. A., and R. J. Nelson. "Timing of light exposure affects mood and brain circuits." Translational psychiatry 7.1 (2017): e1017-e1017. Gothenburg ICU studyhttps://www.sciencedaily.com/releases/2017/04/170403135931.htm - https://www.sciencedirect.com/science/article/pii/S0753332220307708 - Ouyang, X. I. N. L. I., et al. "Mechanisms of blue light-induced eye hazard and protective measures: a review." Biomedicine & Pharmacotherapy 130 (2020): 110577. American Academy of Ophthalmology - https://www.aao.org/eye-health/tips-prevention/blue-light-digital-eye-strain - Ratnayake, Kasun, et al. "Blue light excited retinal intercepts cellular signaling." Scientific reports 8.1 (2018): 1-16.- https://www.nature.com/articles/s41598-018-28254-8?utm_medium=affiliate&utm_source=commission_junction&utm_campaign=CONR_PF018_ECOM_GL_PHSS_ALWYS_DEEPLINK&utm_content=textlink&utm_term=PID100041175&CJEVENT=0305af97bc7811ed819bcade0a82b832 Zhang, Dong, et al. "Associations between artificial light at night and risk for thyroid cancer: a large US cohort study." Cancer 127.9 (2021): 1448-1458.https://acsjournals.onlinelibrary.wiley.com/doi/full/10.1002/cncr.33392 Logan, Patrick, et al. "Evidence for the role of blue light in the development of uveal melanoma." Journal of Ophthalmology 2015 (2015). https://www.hindawi.com/journals/joph/2015/386986/ Fonken, Laura K., et al. "Dim light at night disrupts molecular circadian rhythms and affects metabolism." Journal of biological rhythms 28.4 (2013): 262.https://journals.sagepub.com/doi/pdf/10.1177/0748730413493862 Jack Kruse Hair Loss - blog - https://forum.jackkruse.com/index.php?threads/hair-loss-in-ladies-as-they-age-is-a-manifestation-of-poor-light-choices.22650/ Slominski, Andrzej T., et al. "How UV light touches the brain and endocrine system through skin, and why." Endocrinology 159.5 (2018): 1992-2007.https://academic.oup.com/endo/article/159/5/1992/4931051 Vandewalle, Gilles, et al. "Daytime light exposure dynamically enhances brain responses." Current Biology 16.16 (2006): 1616-1621. https://pubmed.ncbi.nlm.nih.gov/16920622/?fbclid=IwAR2D23lDmFGQsaGeoEZIy87lR7Aqj4wKWvgnI5pn5S-Vb5uiuHI8fRAr9H0 - Sunlight Offers Surprise Benefit – It Energizes Infection Fighting T Cells:https://gumc.georgetown.edu/news-release/sunlight-offers-surprise-benefit-it-energizes-infection-fighting-t-cells/ Sunglasses & Dr Jack Krusehttps://m.facebook.com/story.php?story_fbid=3563171080413887&id=239883926075969 - Daylight savings time is bad for our health - https://jcsm.aasm.org/doi/10.5664/jcsm.8780 - American Academy Of Sleep Medicine - https://psycnet.apa.org/doiLanding?doi=10.1037%2Fapl0000806 - Guarana, Cristiano L., Christopher M. Barnes, and Wei Jee Ong. "The effects of blue-light filtration on sleep and work outcomes." Journal of Applied Psychology 106.5 (2021): 784. https://pubmed.ncbi.nlm.nih.gov/31504080/ - Nagai, Norihiro, et al. "Suppression of blue light at night ameliorates metabolic abnormalities by controlling circadian rhythms." Investigative ophthalmology & visual science 60.12 (2019): 3786-3793. - Cain, Sean W., et al. "Evening home lighting adversely impacts the circadian system and sleep." Scientific reports 10.1 (2020): 1-10. https://www.nature.com/articles/s41598-020-75622-4

Hard truth…I wish I knew sooner.  Some people don't love you; they just love the benefits that come with you.  The fastest way to weed them out is to set boundaries and observe whose behavior changes.  A funny thing happens when we start to prioritize our needs and please ourselves; some people in our lives will become displeased. As you having weak boundless highly benefited them.  At one point in my life, almost everyone in it was TAKING from me, and I was letting them.  > Some drained my energy  > Some drained my bank account  > Some drained my confidence  As a recovering codependent and people pleaser, I didn't know how to all of a sudden set boundaries and new rules without pissing these people off.  A wise mentor of mine said to me, “to avoid upsetting people, you're willing to sacrifice your life?” Well dang, when she put it that way!  This is exactly why as your coach, I will always give it to you straight, as the tough truths and wisdom are what we need to hear (not always what we want to hear).  If you state your clear priorities, needs, desires, and limitations make people upset and leave you, they never loved to begin with…they loved what did for them or what they could get from you.  I brought an expert in dysfunctional dynamics and relationships on the podcast (@LauraKConnell), so you can deeply understand where the need to people please comes from. Connect with Laura K Connell: Instagram: @LauraKConnell Website & Blog: laurakconnell.com Book (coming in 9/2023): It's Not Your Fault  [Distributor: Simon and Schuster, Publisher: HCI Books] ProjectME Posse Business Coaching Membership FLASH SALE! Details + Join HERE   (LAST CHANCE to work with me 1:1 for a long time!) WINTER APPLICATIONS ARE OPEN for my famous 2-Month Private Business Coaching program: Private Coaching Application (I only take 6 clients at a time) YOUR Season of Abundance Walk: Guided Meditation Series Click here to get it for FREE!! projectmewithtiffany.com/seasonofabundance Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany  on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube. Subscribe to Tiffany's FREE weekly digest, The Secret Posse, and get exclusive content you won't find anywhere else: millionaire mindset exercises, custom weekly abundance affirmations, and her best money-making tips.

Today we are joined by trauma-informed Laura K. Connell to discuss self-sabotage, procrastination, reparenting, and her own journey to heal the wounds of her childhood.Laura K. Connell is a trauma-informed author and coach who helps women uncover blind spots that hold them back. She blogs weekly about healing self-sabotage and dysfunctional family dynamics at her website laurakconnell.com. Her articles have reached millions at Life Hack, Pick the Brain, Dumb Little Man, Thought Catalog, Highly Sensitive Refuge, Chicken Soup for the Soul, The Globe and Mail, Toronto Star, and more. She has hosted an online reparenting retreat with over 2,000 attendees and appeared on podcasts such as Date with Darkness and Savvy Broadcasting. Her first book, It's Not Your Fault, will be published by HCI Books and distributed by Simon and Schuster in September 2023.⬇️DAMN THE JOIN PATREON - ADULT CHILD HEALING C OMMUNITY⬇️https://www.patreon.com/adultchild

Surviving everything from natural disasters to global disarray, for over 30 years, left some battle scars and priceless knowledge that built resilience for Laura Kozelouzek, CEO at Quest Workspaces. Laura K. talks about the value of a good reputation, recession proofing your business, navigating tricky markets, not taking yourself too seriously, and looking at your business through a different lens. We explore the history of the industry, valuable lessons learned along the way, choosing your business path, and the label less future ahead. #gcucpodcast #LauraKozelouzek #QuestWorkspaces #flexspace #realestate #entrepreneur #coworking #community #spaceasaservice #futureofwork

Possibilidade de recessão económica na Europa. Protestos no Irão. Entrevista com a Procuradora Geral Europeia, Laura Kövesi. Edição de Mário Rui Cardoso.

Advent is a season of preparation. Preparing our hearts and minds to receive Christ at Christmas in a new way.This weeks guest on The Genius Podcast is Laura K Roland. Laura explores how we can look to the Blessed Mother as an example of how to receive Christ this Christmas. She explores the visitation, spiritual motherhood and how we can encounter the healing presence of Christ through his Blessed Mother.

Penny drops... Laura K gives us her instant take. The ex-Chancellor who lost to Liz Truss in the Tory leadership race just seven weeks ago now has the keys to Number 10, after Penny Mordaunt failed to secure the nominations she needed to set up a vote among Conservative MPs. How did Rishi Sunak get here, what will he actually do as PM and what challenges will be face? Laura Kuenssberg gives us her instant take. This emergency Newscast was made by Daniel Wittenberg with Chris Flynn. The technical producer was Mike Regaard. The assistant editor was Sam Bonham.

In the Transits:   Mon, Oct 17 Sun trine Mars: Know the Route Mon, Oct 17 Mercury is Out of Shadow Tue, Oct 18 Venus trine Mars: Be a Charmer⇩ Sandy's Astrological Interest Day ⇩ Wed, Oct 19 Sun square Pluto: Keep Calm and Be Difficult⇩ Sandy's Astrological Interest Day ⇩ Thu, Oct 20 Venus square Pluto: Emotional Intensification⇩ Rare Transit ⇩ Sat, Oct 22 Venus conjunct Sun: New Venus Star Point is Born Sat, Oct 22 Mercury trine Saturn: DIY Projects Sat, Oct 22 Saturn Stations Direct: After 5 Months Sun, Oct 23 Venus ingress Scorpio: Into Detriment  Sun, Oct 23 Sun ingress Scorpio: Happy Probing (Central Time for all dates & times)    Talisman Times: FINISHED:   Friday, October 14To be noticed for my thoughts.“I speak calmly and with diplomacy. My courteous manner is noted and this allows me thru open doors beautifully. I arrive.”Moon (Gemini) trine Mercury (Libra) Venus (Libra) Monday, October 17 To express love and affection.“It's very easy today for me to make super great impressions on others. I look good to the world and the world looks good to me.”Moon (Cancer) trine Venus (Libra) UPCOMING: None   TALISMAN OF THE MONTH - To stimulate others with kind words. (Talisman #1454) $222 https://intentionbeads.com/collections/talisman-of-the-month On the Horizon October 22 Venus Star Point Talisman Workshophttps://intentionbeads.com/products/talisman-webinar-venus-star-point-october-22-2022 October 29 November Astrology Forecasthttps://fb.me/e/23xpmQGCT November 2 Midterm Election Astrology Webinar(link coming soon) January 7 - 14, 2023 2023 Mexico Retreat https://intentionbeads.com/pages/retreat-page-mexico-2023 April 1 - 11, 2023 EARLY BIRD (ends Oct. 1): 2023 Bali Retreat https://intentionbeads.com/products/retreat-deposit September 7 - 14, 2023 EARLY BIRD: 2023 Amargos, Greece Retreat https://intentionbeads.com/products/retreat-deposit (Central Time for all dates & times)Are you interested in joining us for a retreat, but still have a few questions? Receive a free 15-minute reading to ask Sandy questions to see if this retreat is the right fit for you! Sign-up here: https://intentionbeads.as.me/retreat   Our House: With our retreats coming up this next year, we have another special interview with Laura K., a woman who has gone to both the Bali and Mexico retreats. Listen in for her tips and experience.

Laura K. Wise is a writer, speaker, freelancer, and content creator.   In this episode, we talk about: How you can begin to rethink work. How you can take a scary leap that you've been thinking about. How you can get started as a freelance worker.   @laurakwise

Have you ever wondered what the whole "Law of Attraction" chatter is all about?  Have you heard that we are supposed to manifest our lives, and you look around and wonder how you are supposed to do this?My guest today is Laura Chung, the author of How to Manifest, Make Your Dreams a Reality in 40 Days.  Laura shares a day by day plan that includes an exercise each day to help you achieve the life you want!Laura K Chung Website BookPodcastI invite you to listen!If you feel this Podcast is beneficial, I encourage you to share it, and I invite you to leave a 5-Star Review. It does so much for putting this podcast in the hands of those that may need it.Connect with me!In the Rising Podcast WebsiteBettina@intherising.comPinterest: Facebook

Laura K is back on the day the Tory leadership ballot closes. And another battle is being drawn between the release of Lord of the Rings prequel (The Rings of Power) and the Game of Thrones prequel (House of the Dragon), so we get got two super fans (and politicians), Labour MP Jess Phillips (Thrones) and Tory MP Rob Halfon (Rings), to fight it out. Also, Danny Shaw, ex-BBC Home Affairs Correspondent, explains why Cressida Dick, ex-Met Police Chief, is back in the news. Today's Newscast was made by Tim Walklate with Cordelia Hemming, Alix Pickles and Daniel Wittenberg. The technical producer was Emma Crowe. The assistant editor was Sam Bonham. Thank you to the following companies for use of the Thrones and Rings clips: 1:26 Pictures (House of the Dragon) Home Box Office (HBO) (House of the Dragon) Amazon Studios (The Rings of Power) Harper Collins Publishers (The Rings of Power) New Line Cinema (The Rings of Power) Tolkien Enterprises (The Rings of Power) Warner Bros. Television (The Rings of Power)

Laura K Roland from Encounter Grace joins Karen to begin to unpack the theme for this years Advent Retreat Series: Prepare Your Heart For Him.

Have you implemented meditation into your routine yet?   Joining me in this episode is Laura Roe. She is a veteran journalist, author, yogi, and meditation coach with a really cool story, so I am really excited that she is sharing it with us all on the show.   Laura K Roe is the pen name for Laura Roe Stevens, a freelance writer and former magazine editor who has contributed to The New York Times, Inc., Forbes, Fit Pregnancy, Parenting, Parents, The Los Angeles Times, The Atlanta Journal & Constitution Sunday opinions page and others. Posts from Laura's blog have led to appearances and interviews with Dr. Drew's Life Changer's show, The Queen Latifah show, CNNfn, Huff Post, on topics ranging from business to careers to parenting to dating.    When not writing, Laura teaches yoga and meditation throughout Los Angeles and across the globe at Yoga for Writers Retreats.   We talk all about how Laura prioritizes meditation in her life and how it has helped her throughout the years. We also get into easy ways that anyone can implement mediation in their lives whether it's at home or at your kid's soccer game.   Near the end of the episode, Laura leads us through a beautiful 3-minute meditation. You are not going to want to miss this mini mindfulness break, so tune in!   Resources Mentioned:  https://www.amazon.com/Laura-K-Roe www.laurakroe.com www.navigatingvita.com   I would love to connect on Facebook or Instagram! Show notes available at www.drerinkinney.com/54