The Bucket List Life Podcast is proudly brought to you by Trav Bell - The Bucket List Guy...The World’s No.1 Bucket List Expert. As a Speaker, Coach, Author, and Founder CEO, Trav & his tribe of Certified Bucket List Coaches® are on a mission to help 10 million Bucket Listers #tickitB4Ukickit.
In this Bucket List Bit, parkour athlete Joel Eggimann reveals his methodical approach to conquering fear. From his death-defying side flip between Norwegian mountaintops to everyday challenges, Joel breaks down how he identifies specific risks and systematically addresses each one. He shares the behind-the-scenes reality of his extreme stunts, including the thousands of euros and extensive team coordination required. This conversation delivers practical wisdom on transforming overwhelming fear into manageable steps—invaluable insights whether you're facing physical dangers or emotional challenges in your daily life.Listen to the full episode here:Listen on Apple PodcastsListen on SpotifyWatch the Episode On YouTubeLearn more about Joel Eggimann
In this Bucket List Bit, Keith Yackey breaks down his game-changing "Five Dials" for better relationships. With refreshing honesty, he shares how his own marriage struggles led to these insights. Keith explains how being a proper dad, becoming your partner's best friend, balancing work with presence, keeping fun alive, and maintaining integrity are essential for a thriving relationship. He delivers practical wisdom with colourful language, comparing emotional neglect to sexual rejection, and revealing why trust is the foundation for desire. This no-nonsense conversation offers valuable tips for anyone wanting to transform their relationship.Listen to the full episode here:Listen on Apple PodcastsListen on SpotifyWatch the Episode On YouTubeLearn more about Keith Yackey
In this Bucket List Bit, Brian Luebben reveals his game-changing CVC framework (Clarity, Volume, Consistency) that powered his journey from corporate job to million-dollar business owner in just 13 months. He breaks down why most people fail by focusing on tactics before establishing proper direction and timelines. Brian explains exactly how to apply this framework to any goal—whether building wealth, changing careers, or personal development—by following the critical sequence of directional clarity (where you're going), sequential clarity (how fast you want to get there), and tactical clarity (specific actions needed). Discover the simple yet powerful mindset shift that could dramatically accelerate your path to success and help you achieve results that might currently seem impossible.Listen to the full episode here:Listen on Apple PodcastsListen on SpotifyWatch the Episode On YouTubeLearn more about Brian Luebben
In this Bucket List Bit, Greg Shindler cuts through the noise around longevity and wellness trends, sharing what actually works - from high-end treatments to simple daily habits anyone can start tomorrow. He talks candidly about his own morning routine and reveals a fascinating productivity technique that once earned a consultant half a million dollars for just three months of work. If you've ever wondered what health practices are worth your time and money, or you're looking for practical ways to stay sharp and independent as you age, Greg offers refreshingly honest insights that go beyond the usual wellness hype.Listen to the full episode here:Listen on Apple PodcastsListen on SpotifyWatch the Episode On YouTubeLearn more about Greg Shindler
In this Bucket List Bit, Todd Morgan explores the hidden challenges of mental health support and reveals helpful ways to combat loneliness, especially in rural communities. From telehealth accessibility to the power of proactive connection, he shares insights about building meaningful relationships and spotting unique signs of struggle in different communities. Discover why sometimes being the first to reach out can create ripples of positive change.Listen to the full episode here:Listen on Apple PodcastsListen on SpotifyWatch the Episode On YouTubeLearn more about Todd Morgan
In this bucket list bit, Nick Kemp breaks down the true meaning of living with Ikigai, challenging its popular connection to longevity and Blue Zones research. He explains how this Japanese concept isn't about finding life's secrets, but rather about living your values and nurturing meaningful relationships. From being the life of the party to helping your community, Nick reveals how Ikigai shows up in everyday moments.Listen to the full episode here:Listen on Apple PodcastsListen on SpotifyWatch the Episode On YouTubeLearn more about Nick Kemp
In this episode, Marcus Pearce, a longevity expert, challenges common misconceptions about healthy ageing and living a fulfilling life. He explores the critical importance of social connections, physical movement, and mindset in achieving longevity, debunking myths such as "you are what you eat" and highlighting how social activity can be as vital as nutrition. From explaining why physical vitality trumps diet to discussing the need for proactive community engagement, Pearce offers profound insights into creating a life of purpose, connection, and sustained well-being.Listen to the full episode here:Listen on Apple PodcastsListen on SpotifyWatch the Episode On YouTubeLearn more about Marcus Pearce
In this episode of The Bucket List Life podcast, I sit down with Mark Herbst, a 68-year-old endurance cyclist attempting to break the world record for the oldest person to cycle around the world. Mark shares his incredible 30,000-kilometre journey, which isn't just about breaking records—it's a deeply personal mission to honour his late wife's memory and raise funds for cancer research. We explore why age is no barrier to athletic achievement and how anyone can push their boundaries by starting exactly where they are. Whether you're looking to tackle your own challenges or turn personal setbacks into meaningful goals, this conversation shows that it's never too late to pursue extraordinary dreams.Key TopicsWorld Record Attempt: A 68-year-old's quest to become the oldest person to cycle around the world.Endurance Cycling Logistics: The essential planning behind a global cycling journey.The Nullarbor Challenge: Tackling Australia's harshest desert crossing by bicycle.Personal Motivation: Cycling worldwide to honour a late wife's memory and fund cancer research.Age and Athletic Achievement: Proving athletic excellence has no age limit.Personal Growth Philosophy: Starting where you are and building towards bigger challenges.Support Systems: Leveraging community and social media to sustain a global journey.Physical Demands: Managing the body's needs during extreme endurance cycling.Actionable TakeawayTake your first step today by choosing one small challenge - a daily walk, a new hobby, or learning something new - and build momentum from there.Put your mind and body to work today because your abilities are meant to be used, not saved for later.Write down the real reason behind your goal - make it personal and meaningful enough to get you through tough days.Start your journey exactly where you are right now - your current situation is the perfect launching point for change.Track your own progress and celebrate your personal wins instead of comparing yourself to others.Reach out to one person today who can support your journey - whether it's a friend, mentor, or community member.Document your progress, no matter how small, because your journey might be exactly what someone else needs to see.Connect with Mark Herbst:Check out Mark Herbst BlogMark on InstagramMark on FacebookConnect with Trav Bell:Check out Trav Bell's WebsiteTrav on LinkedInTrav on FacebookTrav on XTrav on InstagramFollow Trav on YouTube
In this episode segment, Brett Harmeling explores the transformative power of "doing hard things on purpose" and strategic biohacking. He delves into the mental resilience required to push personal boundaries, using practices like cold plunges as metaphors for overcoming psychological barriers. Brett shares profound insights into managing technology, understanding energy frequencies, and adopting a mindset that challenges traditional limitations, emphasising how small deliberate actions can create significant ripple effects across multiple life domains.Listen to the full episode here:Listen on Apple PodcastsListen on SpotifyWatch the Episode On YouTubeLearn more about Brett Harmeling
In this episode, Craig Harper cuts through the comfort zone with raw honesty about life planning and personal transformation. From challenging the 'autopilot' lifestyle to sharing how his own mediocrity became his greatest motivator, Craig offers a powerful perspective on creating meaningful change and building a purpose-driven legacy.Listen to the full episode here:Listen on Apple PodcastsListen on SpotifyWatch the Episode On YouTubeLearn more about Craig Harper
In this episode of The Bucket List Life Podcast, we explore the world of digital nomadism with Chris Dodd, globally recognised as 'Chris the Freelancer'. Chris shares his journey from leaving a traditional accounting career to building a thriving location-independent lifestyle, and provides invaluable insights about the reality of working from anywhere in the world. Whether you're dreaming of escaping the 9-to-5 grind or already planning your digital nomad journey, this episode provides a comprehensive roadmap to building a sustainable remote career. We cover everything from choosing the right skills and destinations to navigating visas and building sustainable online income streams. Chris also opens up about his experiences living and working in global hotspots like Bali, Thailand, and Brazil, offering a grounded perspective on the realities of the digital nomad life. If you're curious about what it truly takes to build a successful digital nomad lifestyle - beyond the Instagram filters and laptop-on-the-beach photos - this conversation is full of honest insights and actionable strategies to help you start your journey the right way.Key TopicsBreaking Free: The Rise of the Digital Nomad RevolutionPassport to Freedom: Inside the New Digital Nomad Visa WaveDigital Oases: The World's Hottest Remote Work HavensLocation-Free Income: Top Career Paths for Digital NomadsLife Without Borders: Mastering the Digital Nomad LifestyleFrom Passion to Profit: The Truth About Content CreationThe One-Focus Formula: Building a Sustainable Nomadic CareerBeyond the Laptop Lifestyle: Planning Your Nomad FutureActionable TakeawayChoose and master one online skill that's in high demand (like web development, digital marketing, or design) before booking your first ticket.Start your nomad journey in established hubs like Bali or Thailand where you'll find reliable WiFi, co-working spaces, and supportive communities.Research and apply for proper digital nomad visas instead of relying on tourist visas to work legally in your chosen destinations.Focus on becoming an expert in one specific service or skill rather than jumping between different business ideas.Book long-term accommodation through trusted platforms like Airbnb to ensure stable living situations in new locations.Set up systems for remote work success: reliable internet backup, international banking, and time zone management tools.Create a five-year plan that considers both your career growth and personal life goals as a digital nomad.Connect with Chris Dodd:Check out Chris Dodd's WebsiteChris on LinkedInChris on InstagramWeb Development CourseFollow Chris on YouTubeConnect with Trav Bell:Check out Trav Bell's WebsiteTrav on LinkedInTrav on FacebookTrav on XTrav on InstagramFollow Trav on YouTube
In this episode of The Bucket List Life Podcast, I sit down with Ralph Velasco, the Continental Drifter, international tour organizer, and a seasoned travel photographer who discovered that experiencing life through a camera lens wasn't the key to meaningful travel after all. We explore the counterintuitive idea that putting down your camera might actually help you capture better memories, dive into practical techniques for using all five senses to experience new destinations, and share insider tips for finding authentic local experiences—from the world's best people-watching spots to hidden coffee gems. Our conversation takes us from the icy shores of Antarctica to the bustling streets of Spain, challenging conventional tourism and exploring how a mindful approach to travel could transform not just our holidays, but our understanding of different cultures. If you're tired of rushing through tourist checkboxes and want to discover how to create deeper, more meaningful travel experiences, this episode offers a fresh perspective on modern exploration with actionable tips you can use on your very next adventure.Key TopicsFrom Photography Tours to Mindful Travel: A journey of professional transformation and discovering deeper travel experiencesThe Paradox of Travel Photography: Why taking photos might stop us from truly experiencing our travelsMindful Travel Techniques: Practical tips for slowing down and experiencing destinations using all five sensesFavourite Global Experiences: Best spots around the world for watching local life and finding great coffeeGap Year Discussion: Exploring the cultural impact of mandatory gap years, particularly focusing on American societyAntarctic Adventures: Stories from an Antarctic expedition - from icy kayaking to coastal explorationThe Future of Mindful Tourism: How mindful travel could reshape tourism through retreats and TED talksActionable TakeawayPut down your camera for one hour each day while travelling to help you capture better travel momentsChallenge yourself to describe your next travel spot using all five senses before reaching for your phoneFind a local café with outdoor seating, order a coffee, and spend an hour watching city life unfoldSkip the tourist checklist in Spain - instead, ask a local where they'd go for their morning coffeeTake that gap year you've been dreaming about - it might just change how you see the worldBook that bucket-list adventure (like Antarctic kayaking) now, not 'someday' - life's too shortStart a 'no-phone' travel journal and write down one meaningful moment from each day of your tripConnect with Ralph Velasco:Check out Ralph Velasco's WebsiteRalph on LinkedInRalph on InstagramLearn more about RalphConnect with Trav Bell:Check out Trav Bell's WebsiteTrav on LinkedInTrav on FacebookTrav on XTrav on InstagramFollow Trav on YouTube
In this episode of The Bucket List Life Podcast, I sit down with renowned Behaviour Expert Anthony Laye as we look into the intricate world of personal transformation, exploring how communication, mentalism, and self-discovery can unlock your hidden potential. Join us as we unravel the mysteries of occupational identity, decode the art of mentalism, and reveal how magic can be a powerful social tool for connection and personal growth. We explore groundbreaking strategies for communication, challenging your limitations, and living with genuine purpose. If you're seeking to break free from mental barriers, understand the true power of communication, and step into your most authentic self, this episode is packed with transformative insights that will challenge everything you thought you knew about personal development.Key TopicsOccupational Identity: How people define their job and profession.Mentalism and Magic: What mentalists and magicians actually do.Magic as a Social Tool: Can magic help you connect with people?Communication Skills: Tips for better personal and professional communication.Focusing on Potential: Why you should concentrate on 'what' and 'why' in life.Personal Growth: Strategies for overcoming limitations and improving yourself.Living with Purpose: How to be more intentional and make the most of life.Actionable TakeawayStart a daily journaling practice using thought-provoking prompts that challenge your current limitations and spark self-discovery.Focus on defining what you want to achieve and why it matters, instead of getting stuck on the complexities of how to do it.Treat communication with yourself as a serious skill, using techniques like the pendulum analogy to become more purposeful in your thoughts and actions.Approach communication like a craft that can be systematically improved through consistent practice and intentional learning.Actively seek opportunities to step out of your comfort zone and explore your untapped potential.Develop a guiding life philosophy that inspires curiosity and motivates continuous personal growth.Regularly audit and consciously release mental barriers and beliefs that prevent you from experiencing your full potential.Resources Mentioned: Australia's Got Talent - Mind Reader episode Connect with Anthony Laye:Check out Anthony Laye's WebsiteAnthony on LinkedInAnthony on InstagramAnthony on YouTubeAnthony on TikTok Connect with Trav Bell:Check out Trav Bell's WebsiteTrav on LinkedInTrav on FacebookTrav on XTrav on InstagramFollow Trav on YouTube
In this episode of The Bucket List Life Podcast, I sit down with international airline pilot, entrepreneur, mentor, and business & real estate coach Steve Rozenberg. Tune in as we explore the transformative journey of a commercial airline pilot who defied conventional career paths, revealing the profound power of self-leadership, personal reinvention, and courageous life transitions. We explore how one individual's remarkable pivot from the cockpit to entrepreneurship, coaching, and personal development offers a blueprint for breaking free from professional comfort zones, trusting your instincts, and creating a life of purpose and multiple impact streams. If you're seeking inspiration to navigate career changes, understand true leadership, and learn how to transform personal challenges into opportunities for growth, this conversation is packed with raw insights, strategic wisdom, and a compelling narrative of resilience and reinvention.Key TopicsCareer Transition: From Commercial Airline Pilot to EntrepreneurSelf-Leadership and Personal DevelopmentPilot's Lifestyle and WellnessEntrepreneurial Pivot: From Real Estate to Sales and CoachingLeadership Beyond Professional RolesChildhood Aspirations and Career ChoicesPersonal Resilience: Navigating Life's ChallengesActionable TakeawayStart a side hustle while managing your fear of leaving your current career.Recognize that leadership is a mindset applicable in every area of life.Build courage by trusting your instincts and embracing career transitions.Develop consistent wellness routines that support your physical and mental performance.Learn to transfer and apply skills from one professional domain to another.Explore multiple income streams and entrepreneurial opportunities beyond your primary job.Commit to continuous personal growth and remain open to transformative life experiences.Connect with Steve Rozenberg:Check out Steve Rozenberg's Website Steve on LinkedIn Steve on FacebookSteve on Instagram Steve on XSteve on TikTokListen to Steve's Podcast Connect with Trav Bell:Check out Trav Bell's WebsiteTrav on LinkedInTrav on FacebookTrav on XTrav on InstagramFollow Trav on YouTube
In this episode of The Bucket List Life Podcast, we explore the art of designing an extraordinary life by reimagining wealth beyond traditional financial metrics with investment strategist Todd Polke. Join us as we explore how to craft a personalised investment strategy that aligns your financial goals with your deepest life purpose, uncovering the four key freedoms that can transform your approach to money, career, and personal fulfilment. Whether you're a small investor or aspiring wealth creator, this episode offers actionable insights into building a life unlimited—where financial strategies meet personal meaning, and your bucket list becomes a roadmap to true prosperity.Key TopicsCareer Identity: How to Define Your Professional Self on Passenger Cards and Job ApplicationsInvesting Strategies: Finding the Right Financial Partners and Investment OpportunitiesBucket List Living: Designing an Extraordinary Life through Personal Adventures and Meaningful ExperiencesFinancial Freedom: Understanding the Four Key Freedoms for Investors Wealth Alignment: Connecting Financial Goals with Personal Life Purpose and MeaningInvestment Basics: Practical Guidance for Small to Medium Investors, Including Cryptocurrency and Fund InvestmentsGenerational Wealth: Strategies for Protecting and Future-Proofing Financial LegaciesActionable TakeawayCreate a unique "bucket list life" that aligns your financial goals with your personal meaning and aspirations.Focus on achieving four key freedoms (emotional and location freedoms are mentioned) that go beyond mere financial returns.Don't blindly trust traditional financial planners; seek advisors who prioritise your individual goals over bank product sales.Begin investing with modest amounts (e.g., £5,000-£10,000) and explore diversified investment options like collaborative funds.Create consistent habits, rituals, and routines that support your financial and life objectives.Surround yourself with people who challenge you to expand your life's potential and think differently about wealth.Develop investment strategies that can be sustained and beneficial for future generations, potentially including emerging technologies like cryptocurrency.Connect with Todd Polke:Check out Todd Polke WebsiteTodd on LinkedInTodd on Instagram Todd on Facebook Todd on X Follow Todd on YouTubeConnect with Trav Bell:Check out Trav Bell's WebsiteTrav on LinkedInTrav on FacebookTrav on XTrav on InstagramFollow Trav on YouTube
In this episode of The Bucket List Life Podcast, I sit down with Greg Scheinman, the founder of "Midlife Male", for a raw, honest exploration of how men can transform their lives after 40. We explore Greg's groundbreaking Six F's Framework, unpacking the personal and professional strategies that help middle-aged men break free from corporate comfort, challenge their ego barriers, and design a life of purpose and fulfilment. From navigating career transitions to redefining success on your own terms, this conversation is a powerful roadmap for any man feeling stuck, overwhelmed, or ready to reignite his potential. If you're seeking practical wisdom to upgrade your life, reclaim your confidence, and create meaningful change, this episode is your wake-up call.Key TopicsFrom New York Financial Background to "Midlife Male" Founder: Professional transition and personal journeyBreaking Free from Corporate Comfort: Why stepping away from job security requires both courage and careful planningThe Six F's Framework for Midlife Men: A deep dive into Greg's unique system for evaluating and improving different areas of lifeBreaking Through the Male Ego Barrier: Why Men Struggle to Ask for HelpEssential Lifestyle Changes for Middle-Aged Men: Simple Changes for Better LivingProfessional Success and Personal Fulfilment: Practical strategies for managing your professional life on your own terms.Intimate Relationships and Personal Metrics: Measuring What Matters in LifeActionable TakeawayMake quality sleep your number one priority for better life decisions.Break your "digital leash" by setting specific times to disconnect from devicesInterview your service providers - from accountants to advisors - just as they interview you.Start saying "Can you help me?" more often - it's a strength, not a weakness.Focus only on what you can control instead of wasting energy on what you can't.Track your life satisfaction across different areas to know exactly what needs work.Take one uncomfortable action today instead of waiting for a crisis to force change.Connect with Greg Scheinman:Check out Greg Scheinman Greg on LinkedIn Greg on XGreg on Facebook Greg on InstagramConnect with Trav Bell:Check out Trav Bell's WebsiteTrav on LinkedInTrav on FacebookTrav on XTrav on InstagramFollow Trav on YouTube
In this powerful episode of the Bucket List Live Podcast, I share an intimate tribute to my best mate Cam—a remarkable individual who lived with stage 4 brain cancer and transformed a terminal diagnosis into an extraordinary journey of courage and purpose. Exploring Cam's inspiring life philosophy of defying expectations, embracing adventure, and making every moment count, this episode reveals how one person's superhero mentality can turn profound challenges into a legacy of hope, resilience, and meaningful living.Key TopicsA Deeply Personal Tribute to Cam: Honouring a best mate who lived with stage 5 brain cancerDefying a Terminal Diagnosis: Choosing action and adventure over despairThe "Superhero Mentality": Cam's Life PhilosophyFrom Bullied Child to Martial Arts Instructor: Creating a legacy of empowermentBucket List Living: Embracing Urgency and PurposeTime as Our Most Precious Resource: Reflections on mortality and making every moment countA Message of Hope and Inspiration: Transforming personal challenges into a powerful life philosophyActionable TakeawayTreat every day like it matters, making deliberate and meaningful choicesTurn your struggles into strengths that can help both yourself and othersActively live life instead of getting stuck in negative thinkingDevelop the courage to overcome obstacles and take bold risksHelp others grow by sharing your knowledge and inspirational journeyStop waiting and start doing the things you've always wanted to doBe fully engaged in the moment and with the people around youConnect with Trav Bell:Check out Trav Bell's WebsiteTrav on LinkedInTrav on FacebookTrav on XTrav on InstagramFollow Trav on YouTube
In this episode of The Bucket List Life Podcast, I sit down with Trevor Hendy, a true legend of water sports and personal transformation and a 6-time Ironman champion whose journey transcends competitive success. We explore the fascinating evolution from elite athlete to accomplished waterman, including his remarkable friendship with surfing icon Kelly Slater and the profound shift from a "win at all costs" mentality to a deeply spiritual approach to life and sport. Whether you're an athlete seeking to elevate your mindset, someone looking to deepen their connection with their craft, or simply curious about the intersection of high performance and personal growth, this conversation reveals powerful insights about intuition, presence, and the art of sustainable success. From practical morning routines to transformative life philosophies, we uncover actionable wisdom that can help you achieve not just your performance goals, but a more fulfilled and aligned life.Key TopicsFrom Surf Champion to Waterman: A 6-time Ironman champion's evolution to accomplished watermanProfessional Surf Competition Career: Mastering challenging surf conditions in competitive eventsFriendship with Kelly Slater: Close friendship and surfing partnership with Kelly SlaterPersonal Evolution in Competition: Transition from “win at all costs” mentality to holistic approach to successSpiritual and Personal Growth: Journey from "win at all costs" to holistic success mindsetDaily Practices and Mindset: Maintaining spiritual alignment through daily routinesFuture Vision and Goals: Vision for longevity and sharing wisdom with future generationsMemorable Quotesif you love something, you are more tuned in with ityou can't become yourself and then be yourself. You can't become something else and then, you know, be yourselfSo what was that reflecting back to me was that if I love that, and then I was loving that part in myself, the part that could move and change… resource could be respect, could be love, could be, people being grateful and thankful for me, it could, you know, it could be, adorationThe great truth is we are part of the we are co-creator of this realityActionable TakeawayTrust your instincts by dedicating time to being fully present in your chosen craftReplace "winning at all costs" with a holistic approach that values personal growth alongside achievementCreate a consistent morning routine that maintains your mental and spiritual alignmentTrack your growth journey through regular reflection, focusing on small daily improvementsImmerse yourself in your field until understanding becomes second natureDefine clear longevity goals that extend beyond immediate achievementsBuild genuine relationships with mentors and peers who share your values and passionConnect with Trevor Hendy:Learn more about Trevor HendyTrevor on LinkedInListen to FutureLab PodcastConnect with Trav Bell:Check out Trav Bell's WebsiteTrav on LinkedInTrav on FacebookTrav on XTrav on InstagramFollow Trav on YouTube
In this raw and transformative conversation, I speak with Jeffrey Morgan, who shares his remarkable journey from homeless youth to becoming one of Australia's most inspiring mindset coaches. Through personal stories and hard-earned wisdom, Jeffrey reveals how he used incarceration as a catalyst for profound change, reconnecting with his Aboriginal heritage to break free from generational cycles of trauma. Drawing from his experiences of homelessness, imprisonment, and cultural awakening, he offers practical insights into transforming scarcity thinking into abundance, shedding defensive armour, and finding purpose through adversity. Jeffrey's journey shows how our deepest struggles can become our greatest teaching tools—and how dropping ego might be the key to unlocking your true potential. A must-listen for anyone seeking to turn adversity into strength.Key TopicsFrom Prison to Purpose: A Personal Journey of TransformationCultural Reconnection & Identity: Understanding heritage and its role in personal developmentBreaking the Cycle of Scarcity Mentality: From scarcity to abundance mindsetThe Power of Dropping Ego: Shedding defensive behaviours and embracing vulnerabilityPrison as a Catalyst for Change: Finding meaning and purpose through incarcerationProfessional Speaking & Coaching Career: Inspiring various audiences and groupsDefining a Bucket List Life: personal philosophy on life goals and fulfillmentActionable TakeawayEmbrace and learn from your cultural roots as they can become your greatest source of strength and direction.Transform your past struggles into valuable teaching moments that can inspire and guide others.Replace scarcity thinking with an abundance mindset by practising daily gratitude and focusing on giving rather than taking.Let go of your ego to become truly coachable and open to personal development.Use periods of limitation or confinement as opportunities for deep self-reflection and growth.Be the person who energises and uplifts others rather than depleting them.Focus on creating meaningful impact and positive influence rather than just ticking off material achievements.Connect with Jeffrey Morgan:Check out Jeffrey Morgan's WebsiteJeffrey on LinkedInJeffrey on Facebook Jeffrey on Instagram Connect with Trav Bell:Check out Trav Bell's WebsiteTrav on LinkedInTrav on FacebookTrav on XTrav on InstagramFollow Trav on YouTube
In this captivating episode, I (Trav Bell) sit down with Brian Swan, a digital nomad pioneer who transformed his life from corporate burnout to building a thriving location-independent empire from the shores of Bali. Through raw honesty and practical wisdom, he shares his remarkable journey of losing everything, rebuilding from scratch, and ultimately creating the 'Unstoppable' brand that has inspired thousands. From an unexpected encounter with Elon Musk to catching waves in paradise, we explore how he's mastered the art of lifestyle design while helping others break free from the conventional 9-to-5 grind. Using their unique blend of entrepreneurial insight and personal development strategies, the Brian reveals why building a personal brand isn't just about business—it's about creating the freedom to live life on your own terms.Key TopicsDigital Nomad Pioneering: Early experiences transitioning from traditional business to location-independent lifestyle, including challenges of being an early adopter of remote work culture.Starting Over & Entrepreneurship: Rebuilding after losing everything, with insights into taking first steps into online business without a financial cushion.Personal Branding Journey: The evolution of 'Unstoppable Family' to 'Unstoppable Branding', and how building a personal brand contributes to business success.Encounter with Elon: A brief anecdote about spending time with Elon MuskLifestyle Design & Vision: Creating the perfect day, using vision boards, and manifesting desired lifestyle outcomes.Bali Lifestyle & Surfing: Personal experiences of living in Bali, including surfing culture and detailed descriptions of the surfing experience, particularly from an experienced surfer's perspective.Coaching & Programme Development: Overview of coaching programmes, including the 'Wake Up Warrior' initiative and teachings about managing 'info obesity'.Actionable TakeawayLearn digital business skills whilst keeping your day job as your safety net.Focus on building an engaged audience first, as money naturally follows attention.Design your ideal day on paper and gradually implement pieces of it into your current routine.Replace dramatic life changes with small, calculated steps towards your goals.Stop consuming endless information and start implementing what you already know.Create work systems that function anywhere before transitioning to a location-independent lifestyle.Start building your personal brand today, even if you don't need it yet.Resources Mentionedhttps://unstoppablefamily.com/https://www.instagram.com/unstoppablefamily/ Connect with Brian Swan:Check out Brian Swan's WebsiteBrian Swan on LinkedInBrian Swan on FacebookBrian Swan on YouTubeBrian Swan on InstagramConnect with Trav Bell:Check out Trav Bell's WebsiteTrav on LinkedInTrav on FacebookTrav on XTrav on InstagramFollow Trav on YouTube
In this exciting episode of The Bucket List Life Podcast, Ashley Perona, a corporate escapee turned global nomad, biohacker, bucket list junkie and Chief Experience Officer of Ever Wander, shares her evolution from selling almost everything to mastering luxury digital nomad living. Learn insider secrets on building strategic global bases, securing premium accommodation deals, and maintaining peak health while travelling. Ashley reveals her balanced approach to high-performance living and 'bio-slacking', alongside practical insights on wealth building and business structuring for the global citizen. Whether you're contemplating location independence or seeking to elevate your current nomadic lifestyle, this episode delivers actionable strategies for sophisticated global living.Key TopicsThe Tourist vs Nomad Timeline: When Short Stays Turn into LivingStrategic Hub Selection: Choosing Your Global Home Bases Like a ProDigital Nomad Finances: From Selling Everything to Luxury AirbnbsThe Smart Biohacker's Approach: Testing, Supplements and the 80/20 RuleGlobal Business Setup: Navigating International Company Structures & Taxes High-Performance Travel Secrets: Elite Programs & Retreats Worth KnowingAccommodation Hacks: Getting the Best Deals on Premium StaysActionable TakeawaySpend 3-5 days in tourist mode, but extend to 2+ weeks for deeper cultural immersion and better accommodation ratesChoose strategic global hubs by balancing tax benefits, lifestyle perks and business opportunitiesBook monthly Airbnbs instead of weekly stays to unlock significant discounts and better propertiesSchedule health check-ups every 3-6 months and adjust supplements based on testing resultsFollow the 80/20 rule: focus on key biohacking practices while allowing flexibility with 'bio-slacking'Build multiple passive income streams to fund premium accommodation and experiences while travellingAlternate between short-term exploration and longer stays to avoid travel burnout and maintain productivityResources MentionedVivid VisionEdge CityGenius Network Strategic Coach rope War RoomBaby BathwaterIntelligent ChangeHarvestConnect with Ashley Perona:Learn more about Ashley Perona Ashley Perona on Instagram Connect with Trav Bell:Check out Trav Bell's Website Trav on LinkedIn Trav on Facebook Trav on X Trav on Instagram Follow Trav on YouTube Listen to more episodes The Bucket List Life PodcastCheck Trav Bell's Book
Join me in this second solo episode as I share the wild ride that led me to become 'The Bucket List Guy'. I'll take you through my journey from personal trainer to franchise owner, and how a casual comment at a seminar sparked a complete career reinvention.I'll open up about my personal struggles, including business setbacks that nearly broke me, and how I chose personal development over quick fixes. You'll learn why the 'list to do before you die' I've kept since I was 18 became the cornerstone of my life and career.Discover how I found my niche, leveraged my past experiences, and built a business that aligns with my values and craving for freedom. Whether you're an entrepreneur, considering a career change, or just seeking inspiration to live life to the fullest, I've got actionable insights for you.Tune in for practical tips on personal growth, business development, and how to turn your passions into a fulfilling career. Let's tick off that bucket list together!Key TopicsThe Origin of "The Bucket List Guy": How a casual comment at a seminar led to a unique brand and career path.From Personal Trainer to Franchise Owner: A journey in the fitness industry and the challenges of scaling a business.Overcoming Personal Struggles: Dealing with business setbacks and choosing personal development over medication.The Power of a Life Goals List: The impact of maintaining a "list to do before you die" since age 18.Transitioning to an Online Business Model: How the "4-Hour Work Week" concept influenced business decisionsThe Importance of Finding Your Niche: Choosing and owning a specific lane in your career or business.Leveraging Past Experiences: How a background in personal training informed his current role as a life coach and speaker.Actionable TakeawayInstead of relying on quick fixes like medication, explore personal development courses and experiences to address root causes.Identify what makes you stand out and "pick a lane" in your career or business.Start your own "list to do before you die" or bucket list, regularly update it and keep it close as a reminder of your aspirations and dreams.Use your past experiences, even seemingly unrelated ones, to inform and enhance your current career path.Don't be afraid to change direction in your career or business model.Collect evidence of your positive impact on others as this can serve as motivation during tough times and reinforce that you're on the right path.Look for ways to create a business or career that allows for location independence and flexibility, similar to the "4-Hour Work Week" concept.Resources MentionedThe E Myth by Michael GerberConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
What does it really take to go from war refugee to working Hollywood actor?In this jaw-dropping episode, Trav sits down with Fahim Fazli, the first Afghan-born Hollywood actor who's lived enough plot twists for ten lifetimes. From surviving two years in a refugee camp to landing roles in over 120 movies, Fahim's story reads like a movie script - except it's all real.Get ready for a mind-blowing conversation about being typecast as a terrorist (yeah, we're going there), why he chose to return to Afghanistan as a combat interpreter after 9/11, and how Tom Hanks ended up endorsing his life story. But here's the kicker - this isn't just another Hollywood success story. It's a masterclass in resilience, identity, and finding purpose when the odds are stacked against you.You'll discover why gratitude hits different when you've had to fight for every opportunity, how to turn stereotypes into stepping stones, and why sometimes the best way to serve others is by telling your truth. Plus, Fahim drops some truth bombs about food waste that'll make your jaw hit the floor.Think your path has been tough? Or maybe you're feeling stuck in your comfort zone? This episode will not only put things in perspective but light a fire under you to chase your dreams, no matter where you're starting from.Ready to have your mind blown and your perspective shifted? Hit play and let Fahim take you on the ride of a lifetime - from refugee camp to Superman (yes, really!) and everywhere in between!Episode Highlights: The first Afghan-born Hollywood actor? That's one epic claim to fame.Imagine being a refugee with the borders closed.From refugee to starring in 122+ movies— Talk about a career 180°How often has he been typecast as a terrorist? The truth behind Hollywood's stereotypes.A warrior's journey from Afghanistan to Hollywood.How did he respond to 9/11? His front-foot approach after that tragic day.Life beyond Hollywood – inspiring others with an extraordinary life storyHow do you teach gratitude if you didn't grow up with his struggles? Practical tips for everyday life.Connect with Fahim Fazli :Website: fahimspeaks.com/ LinkedIn: linkedin.com/in/fahimfazliInstagram: https://www.instagram.com/fahimfazli/Facebook: https://www.facebook.com/afghanhollywoodactor/Youtube: https://www.youtube.com/c/fahimfazliConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyX - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Welcome to The Bucket List Life Podcast with Trav Bell – The world's No. 1 bucket list expert. What if the key to overcoming self-doubt and embracing risk lies in the lessons you've already learned?In my first solo episode, let's dig deep into the layers on how your brain knows just what you need at the right moment. Join me as I explore the power of vulnerability—why putting yourself out there can flip the script on your life.Curious about how criticism can fuel your growth? Let's turn those pesky doubts into your greatest advantages together and discover whether it's really possible to change a life in just an hour.From private chats to a bucket list podcast, let me share the magic of a keynote speech when everything aligns, and why saying “thanks” can sometimes feel like stepping into the unknown. Plus, we'll unpack the art of “edutainment” and how to leave your audience inspired.So, are you ready to embrace risk and find greatness in every moment? Tune in for a refreshing take on how to thrive amidst the ups and downs! Episode Highlights:Why do you always find something new when you rewatch or reread?How your brain knows exactly what you need, right when you need itWhy putting yourself out there changes everythingTurning criticism into your biggest advantageCan you really change a life in an hour? Let's be real.Struggling with self-doubt? Here's how to build a case for yourselfWhy taking a risk is always worth it – no matter whatConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Ready to turn your life's biggest "oops" into your greatest comeback story?In this episode, Trav sits down with Sterling Hawkins, a guy who's been there, done that, and got the "I survived bankruptcy" t-shirt to prove it. Stirling's not your typical success guru - he's the real deal who learned his lessons the hard way.Get ready for a no-holds-barred chat about riding the entrepreneurial rollercoaster, why too much money can be your worst enemy, and how to bounce back when life kicks you in the teeth. But wait, there's more! Discover why voluntarily making yourself uncomfortable might be the best decision you'll ever make.From costly business mistakes to gruelling physical challenges, Stirling and Trav break down how to turn your toughest moments into your biggest breakthroughs. You'll learn why trusting your gut beats following the crowd, how to find gratitude when everything's going wrong, and why love might just be your secret weapon in business and life.Thinking about playing it safe? Think again! This episode is your wake-up call to start living life on your own terms, no matter what curveballs come your way.Ready to turn your setbacks into comebacks and your fears into fuel? Hit play and let's get uncomfortable together!Episode Highlights: If you could do it all over again, what would you change?Check your ego at the door (or use it to win big)Mastering Trust – The key to successHow to build more self-trust? Here's a simple system that worksLessons from the #NoMatterWhat MovementEmbrace the discomfort, Love discomfortThree things you should do before you bite the dustConnect with Stirling Hawkins :Website: https://www.sterlinghawkins.com/LinkedIn: https://www.linkedin.com/in/sterlinghawkins/Youtube: https://www.youtube.com/@sterling.hawkinsInstagram: https://www.instagram.com/sterling_hawkins/Facebook: https://www.facebook.com/SterlingHawkinsPublicConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Tired of feeling stuck in your ordinary life? Ever wonder what it takes to kayak across an ocean or trek to the South Pole?Get ready to rethink what's possible as we dive into the mind of an "average bloke" who did just that!In this episode, Trav sits down with Justin Jones, a guy who turned his wild dreams into reality by crossing the Tasman Sea in a kayak and making history in Antarctica. Justin's not your typical adventurer - he's living proof that extraordinary achievements are within everyone's reach.Discover how to unleash your inner explorer without quitting your day job, why doing tough stuff on purpose can transform your life, and the surprising reason you might want to keep your biggest dreams secret.From hilarious tales of ocean nudity to profound insights on finding purpose, this conversation is packed with inspiration to kick-start your own bucket list adventures.Ready to stop dreaming and start doing? Hit play now and fuel your journey from average to amazing!Episode Highlights: "Crossing the ditch" - An epic kayak journey that redefined adventure Seasickness hacks from someone who kayaked across an ocean The wild highs and lows of crossing the Tasman Sea Why risking your life at sea might be totally worth it What's really down at the South Pole? It's not what you thinkSpice up your life with micro-adventures (no ocean-crossing required) Why you should do tough stuff on purposeConnect with Justin Jones :Instagram - https://www.instagram.com/justinrjonesy/LinkedIn - https://www.linkedin.com/in/justinjonesy/Facebook - https://www.facebook.com/justinrjonesyWebsite - www.justinjonesy.comConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Feeling lost in today's world? Ever wondered if ancient wisdom could solve modern problems?Get ready for an awe-inspiring journey that bridges 60,000 years of culture with 21st-century challenges!In this episode, Trav sits down with Jeremy Donovan, the co-creator of Primal Warrior and a man who's walked in two worlds and emerged as a powerhouse of change. From the depths of incarceration to the heights of the Olympic stage, Jeremy's story will shake you to your core and ignite a fire for personal growth within you.Whether you're a business leader looking to transform your company culture, or just someone trying to understand their place in a complex world, this episode is your wake-up call.Stop scrolling and start listening. Your perspective on Australia, culture, and your own potential is about to change forever!Episode Highlights: Why Aussies dodge the P-word and what it's costing usThere's way more to the story than you've heardThe best and worst of indigenous wealthThe didgeridoo's crazy ancient secret (hint: it's good for you)"New Age" spirituality? Think again - it's just old wisdom making a comeback How to find and respect local indigenous leadersTurning pain into POWERConnect with Jeremy Donovan :Website - https://jeremydonovan.com/Instagram - https://www.instagram.com/jeremydonovandreaming/LinkedIn - https://www.linkedin.com/in/jeremy-donovan-6786b728/X - https://x.com/jdwalkingfreeConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Ever wondered how to turn your life story into a published book? Join us as we sit down with Susan Dean, a veteran publisher who's seen it all in the world of books. Susan and our host Trav Bell explore the ins and outs of writing and publishing, from crafting your first draft to getting your book on shelves. You'll hear practical advice on choosing between traditional and self-publishing, structuring your story to keep readers hooked, and overcoming the hurdles that trip up many first-time authors. Whether you're dreaming of writing a memoir, a novel, or a self-help guide, this conversation offers a real-world look at what it takes to bring your book to life. Tune in to discover how your unique experiences could become a book that touches lives and leaves a lasting impact.Episode Highlights:What makes a book last forever? Hear the secrets from a bestselling author's journeyWant to write a book? Learn why planning beats just dumping your thoughtsHow to make your book stand out and choose the right way to publish itTurn your real-life stories into a book that helps others in businessHow your book can coach people you'll never meetWhy your biggest struggles might be your best story to shareFind out why - books do more than teach, they connect usConnect with Susan Dean :Website: https://www.deanpublishing.com/LinkedIn: https://www.linkedin.com/in/susandeanofficial/LinkedIn: https://www.linkedin.com/company/dean-publishing/Facebook: https://www.facebook.com/deanpublishing/Instagram: https://www.instagram.com/susandeanofficial/?hl=en Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Ever wonder why avoiding stress might actually be holding you back? Or how something as simple as taking a cold shower could boost your immune system? Paul's got answers, and they're pretty fascinating.Our guest, Paul Taylor, sits down with Trav to share some mind-blowing ideas about building resilience and becoming the best version of yourself. Trust me, this isn't your typical self-help stuff – Paul's got some seriously cool insights that'll make you see things differently.We'll dive into all sorts of topics – from morning routines that set you up for success, to why failure might be your secret weapon for growth. Plus, we'll tackle some big questions about what really matters for living a longer, healthier life.Whether you're looking to crush it at work, improve your relationships, or just feel better in your own skin, this episode's packed with practical tips you can start using right away.So grab your headphones and get ready for a conversation that'll leave you feeling inspired and ready to take on whatever life throws your way. Episode Highlights: Treating anxiety often requires embracing, not avoiding, discomfortYour inner wisdom can be a powerful ally in overcoming life's challengesThe true relationship between motivation and action defies common beliefFailure isn't a setback; it's a catalyst for growth and progressSimple yet powerful hacks can dramatically improve your stress resilience and overall wellbeingThe synergistic effects of breathwork and cold exposure offer profound physiological benefitsBuilding stress resilience requires controlled exposure, not avoidancePersistent negativity poses unseen risks to your mental and physical healthConnect with Paul Taylor :Website: https://www.paultaylor.biz/Instagram: https://www.instagram.com/paultaylor.biz/LinkedIn: https://www.linkedin.com/in/paultaylor1971/Podcast: https://www.paultaylor.biz/podcastBooks: https://www.paultaylor.biz/booksConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
What if you could tap into your body's own powerful healing abilities instead of just masking symptoms with drugs? This episode explores ground-breaking regenerative therapies that unlock your cells' regenerative potential for true healing from the inside out. You'll discover how treatments like platelet-rich plasma are revolutionizing medicine by using your own blood platelets to repair tissue and reduce inflammation at the source. It's the start of a whole new approach to achieving optimal health and longevity by working with your body, not against it. Get ready to be amazed by the cutting-edge yet natural therapies putting you in the driver's seat of your own wellbeing.Episode Highlights:Is just living longer enough, or is maintaining a high quality of life equally crucial, especially in our later years?Why we shouldn't blindly trust or distrust what our body needs, as the truth often lies in the gray areas.Know the secrets to living longer and better by optimizing your nutrition and hormones through an integrated approachUnderstand the difference between conventional and functional medicine. Which approach works better?Learn the importance of regenerative medicine for longevityConnect with Joya Van Der Laan :Website: https://nourishhousecalls.com/LinkedIn: https://www.linkedin.com/in/joyavanderlaan/Instagram: https://www.instagram.com/nourishhousecalls/Facebook: https://www.facebook.com/NourishHouseCalls/YouTube: https://www.youtube.com/@NourishHouseCallsConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Have you ever felt like the challenges in your life were just too big to overcome? Like your dreams were so lofty that pursuing them was pointless? Well, get ready to be inspired by a story of resilience and determination.In this episode, we talk to Robby Kojetin, who went from struggling with depression, anxiety and financial ruin to literally standing on top of the world by summiting Mount Everest. He's going to share his incredible journey and the mindset shifts that allowed him to turn his biggest obstacles into the motivation to keep pushing forward against all odds.If Robby can conquer his mental health battles and the brutal physical tolls to achieve such an ambitious goal, his story will make you rethink what's really possible when you refuse to make excuses. Whether your Everest is a career dream, personal ambition or checking off a bucket list adventure, this conversation will light a fire under you to go after it!Episode Highlights: The small steps that sparked Robby's huge comeback from rock bottomHow Robby's bucket list drove an extraordinary missionOvercoming suicidal thoughts by seeking life-saving supportHow to broke through self-doubting limits to achieve mind-blowing goalsA simple visual hack to manifest your goals and dreamsCreate a bucket list that truly kickstarts an exceptional lifeFinding the balance between checking off dreams and living purposefullyConnect with Robby Kojetin :Website: https://www.robbyspeaks.com/Facebook: https://www.facebook.com/RobbyKojetinSpeaker/LinkedIn: https://za.linkedin.com/in/robbykojetinX: https://x.com/ListItLiveItInstagram: https://www.instagram.com/robbykojetinYouTube: https://www.youtube.com/channel/UCdO82DbOV0OkgEljyY6RT2Q Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Ever feel like there's an invisible force holding you back from living your best life?Like limiting beliefs and patterns are keeping you stuck, despite your best efforts?This week's guest has cracked the code to breaking free from those mental shackles once and for all. Michelle Masters reveals how our earliest childhood experiences and even ancestral lineages shape the unconscious biases dictating our reality. Through her transformative work in family constellations, NLP, and positive psychology, Michelle guides people to uncover and release disempowering beliefs at the root. Get the tools to identify and overcome the deep-rooted limiting beliefs and patterns holding you back from living as your most authentic, confident self.Episode Highlights: Michelle Masters' Approach to Achieving GoalsFamily Dynamics and Personal GrowthFamily Constellations and Therapeutic ApproachesNeuro-linguistic Programming (NLP) and PatterningBelief Systems and IdentityIntuition and AuthenticityConnect with Michelle Masters :Website - https://michellemastersnlp.com/Facebook - https://www.facebook.com/michellemastersnlp/YouTube - https://www.youtube.com/user/michellemastersnlpEmail - info@michellemastersnlp.comConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Can you imagine waking up every morning without an alarm clock, free to spend your day however you want?No boss to report to, no commute to dread, and no mortgage weighing you down.Just pure adventure, exploration, and the entire world as your playground. Sounds like a pipe dream? Not for Cameron Herold and Ashley Perona. In this episode, we meet Cameron, the "CEO Whisperer," and Ashley, the travel extraordinaire behind Ever Wander Travel. These nomadic trailblazers ditched the status quo, sold most of their belongings, and escaped the corporate grind. They're not just building a bucket list; they're living it. Join us as Cameron and Ashley, our inspiring nomad guides, show you how to turn those dream experiences into your everyday reality.Episode Highlights: How to Escape the Corporate Hamster Wheel (Contrarian Strategies Involved Here!)The Reason Cameron and Ashley Sold 95% of Their PossessionsHow to Make Your Vivid Vision a Reality, No Matter How AudaciousThe Transformative Power of Immersive TravelAligning Your Money, Purpose and Passion with Your Life DesignChallenging Norms Around Conventional Family LifeThe Nonconformist's Playbook for Adopting an 'Adventure Mindset'Secrets for Attacking Debt, Killing Overhead, and Funding Your WanderlustConnect with Cameron Herold and Ashley Perona:Cameron Herold's website - https://cameronherold.com/Ashley Perona - https://everwandertravel.com/Ashley Perona on Instagram - https://www.instagram.com/everwandertravel/Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyX - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - https://www.thebucketlistguy.com/book
Do you dream big but struggle to take action? What's stopping you, lack of time, money, or something else? Forget the excuses and get ready to "fucketlist" your way to an extraordinary life!In this episode, Trav Bell sits down with Joonas Mengel, the man behind the viral "fucketlist" movement. Joonas shares his radical approach to goal-setting. Discover insight-bombs on overcoming money blocks, embracing failure, simplifying choices to reduce decision fatigue, and finding authenticity on social media. Joonas' personal “fucketlist” items like running an ultramarathon and training for a bizarre Guinness record will light a fire under your ass to finally go on that crazy adventure! Stop letting fear, doubt, or endless options paralyse you. Take action now by listening to the episode!Episode Highlights: Why Decision Fatigue Is Draining Your LifeThe Scary Truth About Bucket ListsWhy Failures Are Actually a Sign You're SucceedingWhat Are You Willing to Give up to Achieve Your Goals?How to Avoid Social Media Distractions and Actually Do the WorkThe One Skill You Need to Make Your Wildest Dreams a RealityThe Secret to Sticking to Your Plans and Avoiding ProcrastinationHow to Leverage Social Media for Accountability and Avoid the BSSimple Steps to Ignite Your Dreams Even if You're Feeling LostThe Scary Truth About Bucket ListConnect with Joonas Mengal :Instagram - https://www.instagram.com/beforeidie.100/Fucketlister Community - https://www.skool.com/fucketlist-free/aboutConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Want to unlock the mindset of Olympic champions? Is it all just raw talent and superhuman work ethic, or is there a mental edge they possess?Is it just raw talent and superhuman work ethic, or is there more to the story?In this episode, we dive into the world of Australian elite athletes with 5-time Olympian and 2000 Sydney Games gold medalist, Natalie Cook. She shares her journey from beach volleyball champion to becoming a powerful speaker and advocate for change. Discover the surprising challenges athletes face and Natalie's bold vision to transform their future. Learn practical tools and strategies YOU can use to achieve your goals, even if you're not an athlete.Learn Natalie's transformation from beach volleyball champion into a motivational speaker and advocate for change. Plus, gain practical tools and strategies you can use to achieve your dreams, even if you're not an athlete.Ready to get a winning mindset and achieve peak performance? Tune in now!Episode Highlights: The X-Factor That Separates Champions From the RestAdopt the Champion Mindset of a 5-Time OlympianThe Startling Reality of Professional Athletes After RetirementWhy Even Olympians Need CoachesHow to Assemble Your Dream TeamNatalie's Massive Vision to Change the Game for the Next Generation of AthletesHow to Support Australian Athletes and Their Olympic DreamsConnect with Natalie Cook :Website - https://www.nataliecook.com/Facebook - https://www.facebook.com/NatalieCookOAMOLY/Linkedin - https://www.linkedin.com/in/nataliecookoamoly/Instagram - https://www.instagram.com/natcook_official/?hl=en Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - https://www.thebucketlistguy.com/book
Ever wish you could unlock true wealth and fulfilment?We all want financial abundance, but few understand how to genuinely achieve it while living an extraordinary life.Join Trav Bell as he interviews Chad Willardson - entrepreneur, financial coach to the ultra-wealthy, author, and modern renaissance man. Discover Chad's philosophies on smart money management, raising financially literate kids, and leveraging wealth to pursue your dreams (like paragliding the Swiss Alps or swimming with sharks!). He shares insights from his latest book "Wealth Wired Differently" and his decade-long book writing commitment.But it's about more than just money. Learn Chad's "Elevated" coaching system designed to help entrepreneurs shatter limits and live a Bucket List Life.If you want the blueprint for creating sustained wealth while adventuring full-out, don't miss this conversation. Get ready for a mindset shift!Episode Highlights: Escape the Stress of Money Worries Once and for AllParenting Hacks to Raise Financially Responsible and Successful KidsStrategies High Earners Employ to Achieve Explosive GrowthThe Ruthless Secret for Explosive 10X Life GrowthWhy Building an Empowering Family Legacy is VitalThe Powerful Connection Between Health and WealthMaster the Art of Leverage and Multiplying Results EffortlesslyHow to Reignite Your Purpose and Avoid the Trap of ComplacencyConnect with Chad Willardson:Website - http://www.chadwillardson.com/Instagram - https://www.instagram.com/chad.willardson/LinkedIn - https://www.linkedin.com/in/chadwillardson/Pacific Capital - https://pacificcapital.com/Platinum Elevated - https://platinumelevated.com/Books - https://www.amazon.com/stores/author/B08J7TQ3WZConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Have you ever felt that nagging craving for a greater purpose that truly lights you up inside? For most, uncovering that meaningful calling feels elusive. Until one experience changes everything.At 17, Britnie Turner witnessed an atrocity so horrific, it instantly reshaped her entire life's path and became the driver to her unwavering mission—to end human exploitation and trafficking at all costs.Our guest today, Britnie Turner, is a force for good entrepreneur and the CEO of Aerial Recovery, a non-profit with one simple but powerful charge: Save Lives, Stop Evil. In this conversation, Britnie recounts that pivotal awakening moment and her journey from living in her car to building a real estate empire to launching daring rescue operations worldwide. If you're still waiting for the courage to pursue that calling tugging at you, we dare you not to miss this.Episode Highlights:How to Create a Powerful Life Vision to Achieve Your Biggest DreamsA Simple Mind Trick to Beat Negativity and Disillusionment3 Steps to Finally Conquer Dissatisfaction and Have More AbundanceThe Surprising Key to Making Money While Also Doing GoodTurning Your Visions Into Inspiring Action PlansWhy Learning, Not Just Earning, Is the Path to Real Fulfilment at WorkHow to Develop the Rare Vision That Makes You IndispensableTimeless Wisdom to Avoid Major Mistakes When You're YoungConnect with Britnie Turner:Website - https://britnieturner.com/LinkedIn - https://www.linkedin.com/in/britnieturner/Facebook - https://www.facebook.com/BritnieTurner/YouTube - https://www.youtube.com/britnieturnerInstagram - https://www.instagram.com/britnieturner/Twitter/X - https://twitter.com/britnieturnerFind out more about Aerial Recovery - https://aerialrecovery.org/Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Ever dream of an INSANE adventure, but chicken out every time?Let's face it, fear and self-doubt can be a real drag. But what if you could break free and see what you're REALLY made of?Join Trav Bell as he chats with world-travelling adventurer Sarah Davis. Sarah's got an unquenchable thirst for thrills, and her stories will blow your mind. From cycling across Australia to solo bikepacking in Oman, this woman has done it all, even paddling the freaking Nile River!Dreaming of an epic trip or just want to step outside your comfort zone a bit? Tune in to the episode and get the inspiration you need to start chasing those crazy goals! Connect with Sarah Davis:Website: https://www.sarahjdavis.com/Instagram:https://www.instagram.com/sarahpaddles/?hl=enLinkedIN: https://www.linkedin.com/in/sarahdavis1/Book: https://www.sarahjdavis.com/bookConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Tired of letting fear hold you back?Do you have a dream trip you've been fantasising about for years, or a goal you keep pushing down the road? Hopefully, this episode will light a fire under you! Join host Trav Bell as he speaks with Joel Eggimann, a parkour athlete, filmmaker, and the founder of the "Tues: A Bucket List" app. Get ready to be inspired by Joel's adventurous spirit and his unique philosophy for conquering fear and seizing life's extraordinary moments.Discover how the principles of parkour can apply to ANY area of your life, and unlock the courage to chase your dreams! Listen to the episode now!Episode Highlights: "Doing something that you're passionate about and paid well-to-do what you're passionate about is pretty freaking cool because there's so many people that are just sleepwalking through their life wishing, hoping, praying that they could do their passion out there in the world full-time.” — Trav Bell"It's just so much more important to find something that you're passionate about or something that you just enjoy doing. Like you don't even need to be passionate about it. It's just something that you do because you're having fun.” — Joel Eggiman“ In the end, everyone wants to do exciting things in their life, but often it's just that they don't know how or they don't have like-minded people around them who can support them and to go or who can join them as well." — Joel Eggimann“Fear is totally normal. It's just a reaction from your body. It's just your body or your mind trying to prevent yourself from getting hurt.” — Joel EggimannConnect with Joel Eggimann:LinkedIn: https://www.linkedin.com/in/joel-eggimann-630036101/Personal Website: http://www.joel-eggimann.com/Work Website: http://www.byeggman.com/Instagram: https://www.instagram.com/joel_eggimann/?hl=enTikTok: https://www.tiktok.com/@joel_eggimannBucket List App: https://www.indiegogo.com/projects/tues-bucket-list-app#/Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Is your marriage missing that spark?For many married couples, the intense passion and desire they once felt has fizzled, leaving them in an unsatisfying rut. But there's a way to become that confident, irresistible man again that she craves.Join host Trav Bell as he chats with Keith Yackey, the genius behind The Married Game Podcast, who helps hundreds of men reignite intimacy in their marriages. Keith shares his game-changing 5-dial system to identify areas for improvement and course-correct. Through insights on building trust, nurturing self-growth, and rekindling desire, you'll learn straightforward strategies to feel that spark again.Don't settle for a passionless marriage. Tune in and rediscover what makes your relationship extraordinary.Episode Highlights:"You gotta push the envelope.” — Trav Bell"Become the most attractive version of me for me. Not for her, but for me.” — Keith Yackey"A victim will never feel victorious or never feel empowered because they always need somebody else to help them.” — Keith Yackey“When the trust goes down, the lust goes down. When the trust goes up, the lust goes up.” — Keith Yackey"If a guy truly acts like a dude, meaning he's the most attractive version of himself for himself, her response does not dictate his standard. He has high standards with or without her." — Keith Yackey"It's about helping people live a life of no regret and live a happier, more fulfilled, more meaning-filled life." — Trav BellConnect with Keith Yackey:LinkedIn:https://www.linkedin.com/in/keith-yackey-13289915/Website: https://www.keithyackey.com/ , https://www.marriedgame.com/join2Instagram: https://www.instagram.com/keithyackey/?hl=enPodcast: https://podcasts.apple.com/us/podcast/married-game-podcast/id1504170972Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Tired of setting goals that fizzle out?We all dream of achieving big things, only to be met with frustration and self-doubt. It can feel overwhelming, even impossible, to bridge the gap between where we are and where we want to be.But what if you could actually turn your wildest dreams into reality?Join host Trav Bell as he sits down with Brian Luebben, a successful entrepreneur and host of "The Action Academy" podcast. Brian has interviewed countless seven, eight, and nine-figure entrepreneurs, and uses their insights and strategies to create freedom in his life and business.In this episode, Trav and Brian explore the practical strategies of turning your passions into profit, shifting your mindset from scarcity to abundance and overcoming the obstacles that hold you back from achieving your goals.Ready to stop waiting on the sidelines and let go of the fear holding you back from living your best life? Tune in to this conversation now!Episode Highlights: “If we really take it back to what the actual reasoning and core definition of a bucket list life is, it's that we're gonna kick the bucket. We are going to die one day. So the experiences along with your interpretation of the experiences are equally important.” — Brian Luebben"The fear never goes away. It is going to be there regardless. So since you know that fear never disappears, your relationship with fear is the only thing that changes 100%.” — Brian Luebben“Life is 99% of the climb up the mountain, and then you take 2 minutes to take the picture at the peak of Everest. And then all of a sudden, like, you realise your Everest has 900,000,000 mountains that are higher than it across everything. So the mountain range never ends. Fall in love with the climb.” — Brian Luebben“If you wanna up your game, add value.” — Trav Bell“If you're so addicted to being busy, you will never be peaceful. You will never find peace.” — Brian LuebbenConnect with with Brian Luebben:LinkedIn: https://www.linkedin.com/in/brianluebben/Website: https://brianluebben.com/Instagram: https://www.instagram.com/brianluebben/?hl=enYouTube: https://www.youtube.com/channel/UCivkUumpcd0arSKEhZ_TVgAPodcast: https://brianluebben.com/podcast-2/Book :https://www.amazon.com/Passive-Passionate-Wealth-Passions-Profits/dp/B0CLPKKDXJConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Is ageing a conquerable disease?Join host Trav Bell and Longevity CEO & Cellular Medicine Entrepreneur Greg Shindler as they dive into the world of healthcare, stem cell treatments, and the pursuit of healthier ageing. In this engaging conversation, discover the fascinating science of stem cells, the role of lifestyle factors in promoting longevity, and the necessary mindset shift to approach ageing as a disease. But it's not all science and research – Greg shares his personal journey of resilience, survival, and the pursuit of a meaningful life. Get ready for an inspiring discussion on the keys to living longer, healthier, and purposefully. Tune in to the podcast now!Episode Highlights:"What happens to you in life is not near as important as what you do about it.” — Greg Shindler"Data shows that people who did live longer typically were more intimate later in life than those who weren't.” — Greg Shindler“There's no silver bullet for living healthier longer, period. You gotta put in the work.” — Greg Shindler“The primary goal is really about that functional decline, trying to keep that as intact as possible for as long as possible. And I think that's the right goal, quite frankly.” — Greg Shindler“Just be curious. When we're curious, it opens more doors.” — Greg Shindler“With any goal that you've got in life, you can easily get overwhelmed. I've always said to people to pick a handful, I reckon 3, 4 max thought leaders in the space and just say no to everyone else and let and just go deep on their stuff.” — Trav BellConnect with Greg Shindler:Website - https://gregshindler.com/Facebook - https://www.facebook.com/gslongevitywarriorLinkedIn - https://www.linkedin.com/in/gregory-shindler-aa62b84b/Instagram - https://www.instagram.com/gregshindler/Regenerative Medicine Institute - https://www.rmi-international.com/Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Did you know?Suicide is the leading cause of death for young Australians, with most mental health battles starting before 25. While sobering, there is light ahead.Joining us with hope and purpose is Todd Morgan, CEO of Outside the Locker Room. They aim to rewrite the story around mental health by equipping individuals and communities to prioritise emotional wellbeing over stigma.This conversation explores the power of human connections, proactive support systems, and positive cultures to transform challenges into strengths. Todd shares his motivations for this mission and Outside the Locker Room's uplifting approach.Together, we can rewrite the mental health narrative. So tune into this solutions-focused chat as we gain insight, get equipped to take action, and spread more light.Episode Highlights:"If you can create a really good culture at work or sporting club or in some sort of community group or inside your own friendship group, that's the most important part." — Todd Morgan"The more vulnerable, the more authentic you are, the more it's you, the more it's heartfelt. That gives licence permission for the recipient, the kids in this case, to open up." — Trav Bell"It's the little moments. It's the little shares. It's the full on case studies that you hear the results of people later on down the track swinging back in and certainly back to you and sharing." — Trav Bell“Once you drop your ego, there's a direct correlation between how people will open up to you and how you'll start helping other people.” — Trav Bell“If you can't find it, be the first. Keep being the first, keep being the change you want to see in the world. You've got to take that first step.” — Todd MorganConnect with Todd Morgan:LinkedIn: https://www.linkedin.com/in/todd-morgan-7b4a05191/Website: https://otlr.org.au/Facebook: https://www.facebook.com/OutsideTheLockerRoomYouTube: https://www.youtube.com/channel/UCXnktQFtm6gznYNY7Rt62HwInstagram: https://www.instagram.com/otlr/Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Could an obscure Japanese concept change your life?Searching for genuine meaning and purpose these days is really difficult. But there's this fascinating concept from Japan called Ikigai that seems to hold unique power to clarify your life path. Ikigai's gaining global fans, but most folks interpret it incorrectly.So what actually is Ikigai and why do people often misunderstand it?Join host Trav Bell as he dives into a conversation with the Ikigai Coach Nick Kemp who's deeply studied Japanese culture and the deeper essence behind Ikigai. Together they unravel why Ikigai gets misapplied in Western culture and what it authentically means in Japan. Nick shares insightful truths into the evidence-based Ikigai model that could help unlock more passion and purpose for people.Want to grasp the life-improving potential of Ikigai? Tune into this episode and learn more!Episode Highlights:“Ikigai are the things in your life that make you feel that life is worth living.” – Nick Kemp“It's about helping people find meaning, purpose, a sense of fulfillment, more gratitude and identifying their strengths and basically bleeding more of that into their work and into their life so they have a happier life. – Trav BellWe need to focus on how we feel every day. How do I feel? What's gonna make me feel positive? What's gonna give me joy, excitement, comfort? – Nick Kemp“The anxiety that surrounds goals is the fact that people live in that gap between where they are and where they want to be, and this creates anxiety, depression, fear of failure, fear of disappointment.” – Trav Bell“I didn't want to go out there and do something that was incongruent with who I am.” – Trav Bell“This idea of being aligned or living or expressing your values is crucial.” – Nick KempConnect with Nick Kemp:LinkedIn: https://www.linkedin.com/in/nicholas-kemp-author/?originalSubdomain=auWebsites: https://ikigaitribe.com/ikigai-coach/ , https://theikigai.coach/Purchase the book IKIGAI-KAN: Feel a Life Worth Living: https://ikigaitribe.com/the-ikigai-kan-book/Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Ever wonder what secrets the longest-living people on Earth know that we don't?Join host Trav Bell for an illuminating conversation with the insightful and thought-provoking Marcus Pearce. We dove deep into the secrets of longevity and quality living, challenging societal norms, and embracing a life of purpose and health.Discover essential, timeless wisdom to enrich your relationships, find greater meaning day-to-day, and continually grow as you age. We also dive into Marcus' own learnings, from the challenges of writing his book to why entertainment and self-improvement must balance.Tune in to this rich discussion that will recalibrate your assumptions about aging and explore the art of living well!Episode Highlights: “We suffer from infobesity these days. You gotta know what we pay attention to on a day-to-day basis.” - Trav Bell“You just wanna hone your craft. So mine is longevity and life design, and I just wanna get better and better and better at that, which means I have to become dumber and dumber and dumber in certain other areas that could distract me.” - Marcus Pearce“It's all about putting quality into the quantity of your life. Who cares about quantity if you don't have quality?” - Marcus Pearce“A lot of people live reactively rather than proactively. So if your friend group is not serving you, it's okay to cull. Go find another herd to hang around with where you get love and acceptance.” - Trav Bell“We've become so transactional and status-oriented around our lifestyle that we've actually forgotten the art of living.” - Marcus PearceConnect with Marcus Pearce:Linkedin - https://www.linkedin.com/in/marcus-pearce-91b08648/Instagram - https://www.instagram.com/marcusdpearce/Facebook - https://www.facebook.com/marcus.pearce.5/Website - https://www.marcuspearce.com.au/Check out the 100 Not Out Podcast:https://100notout.com/Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Ever wondered why some people immerse themselves in freezing cold plunges and bask in red light saunas?Curious about unlocking your hidden potential, living a vibrant life filled with boundless vitality?Join our conversation with Brett Harmeling, a leading expert in biohacking and longevity. Brett shares his mission to empower one million individuals to reach 100 and his involvement with transformative ventures like Happy Life Labs and Verijet.Discover how understanding your unique biology and harnessing its potential can unlock unparalleled levels of health, vitality, and longevity.If you're ready to ignite your vitality, amplify your purpose, and make 100 the new 60, don't miss this paradigm-shifting talk. Episode Highlights:“Age is not a number to me. Age is energy.” – Brett Harmeling“Being perfect is just the lowest standard that a human can have.” – Brett Harmeling“Relationships are what keeps us thriving in life. You know, living alone is very not that cool.” – Brett Harmeling“There's no point living long if you're not living a good life.” – Brett Harmeling“It's all community. So, find the tribe and the communities that you vibrate with and give them your all. Give them everything that you have. And if you don't feel like you can do that, then it's the wrong community.” – Brett Harmeling“Character is literally how you treat those who can do nothing for you.” – Brett HarmelingConnect with Brett Harmeling:LinkedIn: https://www.linkedin.com/in/bharmeling/Instagram: https://www.instagram.com/brettharmeling/Verijet: https://verijet.com/Happy Life Labs: https://happylifelabs.com/Gobundance: https://gobundance.com/Aerial Recovery: https://aerialrecovery.org/Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
If you've ever wondered what drives those who serve to risk life and limb for their country, this week's episode reveals all.Host Trav Bell delves into the heart and mind of army veteran Jeremy Locke, co-founder and Chief of Special Operations of Aerial Recovery. In this conversation, Jeremy goes beyond "thank you for your service" and answers the burning question:What's it truly like to serve in the military?From tension-filled missions to the harsh imprint left long after his combat days ended, Jeremy pulls back the curtain. He also opens up about the mental health struggles and transition back to civilian life, as well as the uplifting mission of Heal the Heroes to support fellow veterans and first responders struggling with PTSD.Join us for an enlightening conversation that sheds light on the profound connection between service, sacrifice, and the resilience of the human spirit. Want more inspiration to live your best life? Follow us for new episodes and leave a review on Apple Podcasts! It helps us reach more awesome listeners like you! Episode Highlights: “I spent nearly a decade as a high performer, and when you spend a lot of time training for deployments, you spend a lot of time with your senses heightened and fully on guard and aware. It's not like an on-off switch. While that stuff does fade for some people, it doesn't fade for everybody. And depending on the type of trauma you endure or see, we all respond to it differently.” - Jeremy Locke“The more you speak and the more you get that story and that poison out of you, the more you can start healing from inside and out. It helps so many other people.” - Jeremy Locke“The more vulnerable and authentic and real that you are as an alpha male too, there's a direct correlation. The more I'm vulnerable, the more I can help.” - Jeremy Locke“We prescribe purpose, not pills.” - Jeremy LockeConnect with Jeremy Locke:LinkedIn: https://www.linkedin.com/in/jeremy-locke-70b786baInstagram: https://www.instagram.com/jeremymlocke/Aerial Recovery GroupWebsite: https://aerialrecovery.org/Facebook: https://www.facebook.com/AerialRecoveryGroup/Instagram: https://www.instagram.com/aerialrecoverygroup/Send an email: comms@aerialrecovery.orgHeal the Heroes: https://aerialrecovery.org/heroes/Connect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book -
Longing to leave a legacy that's both purposeful and impactful? Is building a school or supporting a worthy cause an item you'd like to tick off your bucket list?Our special guest today might inspire you to make those dreams a reality.Joining us from Bali is Tanya Armstrong, CEO of Classroom of Hope—an organisation building schools out of recycled plastic to promote both education and environmental sustainability.Tanya brings with her an incredible journey of overcoming personal tragedy, prioritising mental health, and dedicating herself to empowering others. From her early days working in a Melbourne homelessness agency to now leading Classroom of Hope, she has turned adversity into positive global change through her resilience and care for humanity.Expect inspiration that will encourage you to create change through service—no matter how small. Tune in and learn how you too can make a difference!Episode Highlights: “If you have poor mental health, you're not a burden on your family. If you take your own life, that's a big burden for your family to carry." – Tanya Armstrong“Classroom of Hope was not only building schools and giving education to kids who didn't have access to education, but they were doing it in an environmentally sustainable way, and I knew that if I was moving out of homelessness, I wanted to move into environment.” – Tanya Armstrong“We're getting plastic out of the ocean, number 1. We're recycling it, number 2. Then we're building schools and we're educating kids. Where's the negative? So many great big ticks there.” – Trav BellConnect with Tanya Armstrong:Website - https://classroomofhope.org/Linkedin - https://www.linkedin.com/in/tanya-armstrong-80451444/?originalSubdomain=idInstagram - https://www.instagram.com/classroomofhope/YouTube - https://www.youtube.com/channel/UCGa3-JE_O7xEnVeDTaBeT9gConnect with Trav Bell:Website - https://www.thebucketlistguy.com/LinkedIn - https://www.linkedin.com/in/travbell/Facebook - https://www.facebook.com/thebucketlistguyTwitter - https://twitter.com/TravBellInstagram - https://www.instagram.com/bucketlistguy.travbell/YouTube - https://www.youtube.com/user/TheBucketListGuy2011Podcast - https://podcasts.apple.com/us/podcast/the-bucket-list-life-helping-you-build-a-life-by-design/id1712886116Book - www.thebucketlistguy.com/book
Feeling like a passive bystander in your own life? Want to break free from mediocrity and unlock your full potential? If so, you're in for a treat!Join us for a conversation with Craig Harper, exercise scientist, renowned speaker, presenter, and author of the impactful book “Stop F*cking Around”. Together, we explore the powerful intersection of body and mind, the challenging but rewarding path of public speaking, and how authenticity – even when controversial – can forge genuine connections.Get ready to be challenged, motivated and equipped with Craig Harper's no-fluff wisdom and practical advice.Episode Highlights: “How much I know about anatomy and physiology and biomechanics and exercise programming and nutrition is not nearly as important as how well I understand the person in the body.” – Craig Harper“There's a lot of disengaged people out there, and that leads to obviously the fight that we're trying to fight in our own way, through our own lens of mental health, and we've certainly come up against that. The model of the world that we've been sold to is broken because we're in a mental health perfect storm.” – Trav BellConnect with Craig Harper:Website - https://craigharper.net/Corporate Speaking - craigharper.com.au/corporate-speaking/Motivational Speaker Blog - craigharper.com.au/ Podcast - https://craigharper.net/pages/the-you-project-podcastLinkedIn - https://www.linkedin.com/in/craigharpercorporateTwitter - https://twitter.com/craigharperBooks - craigharper.com.au/store/Connect with Trav Bell:Website - https://www.thebucketlistguy.com/YouTube- www.youtube.com/@TravBell-TheBucketListGuyFacebook - facebook.com/bucketlistguy/?fref=tsLinkedIn - au.linkedin.com/in/travbellInstagram - instagram.com/bucketlistguy.travbellTwitter - twitter.com/travbell
Dr. Jacqui Kami, The Strengths Finder, radiates as a source of inspiration. With her top 5 strengths - Connectedness, Futuristic, Learner, Individualisation, and Input - she forms meaningful connections, envisions a brighter future, embraces constant learning, values individual uniqueness, and gathers knowledge to make a significant impact.Jacqui's mission is clear: to serve humanity, empowering individuals and teams with her strengths and resources. She channels this purpose through her roles as a loving wife, a dedicated parent, a strengths coach, a supporter of Inorda, and a committed member of various community groups. Guided by her faith, she lives by the principles of justice, mercy, and humility before her God. Ambitious dreams propel her forward, as she envisions expanding her service in the future, working tirelessly towards those goals.Among her accomplishments, Jacqui finds the greatest pride in her children and their growth. Parenting, she acknowledges, is the toughest and most honorable responsibility in the world. Additionally, she finds deep satisfaction in mentoring professionals in the Pacific Islands, guiding them to surpass their wildest expectations. Moreover, she celebrates her efforts in fostering understanding, respect, and collaboration between the Australian Centre for International Agricultural Research, Australian research institutions, and Pacific Island nations where transformative projects thrive.Jacqui Kami, driven by her dreams and unwavering commitment to empowering others through their strengths, stands as a true force of inspiration. In her podcast episode on The Bucket List Life, she invites you to join her on a journey of transformation. Prepare to be uplifted as she shares her wisdom, experiences, and unwavering passion for unlocking your true potential. Embrace the boundless opportunities that await you, as you embark on this life-changing adventure with Jacqui Kami, where dreams become reality and lives are forever changed.
Morry Morgan is a wisecracking entrepreneur and founder of School of Hard Knock Knocks. The School of Hard Knock Knocks (SHKK) is a stand-up comedy school that trains keynote speakers, newbie comedians and bucket list tickers, with a faculty of guest 'A-list' Australian and international comedy coaches.
© 2020-2025 Ivy Podcast Discovery LLC
