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Workouts for Geriatrics-Alright, let's get those Silver Streakers powered up! Building muscle and boosting stamina in just 15 minutes is a fantastic goal, and making it accessible for everyone from the youngest to the young at heart is Grandpa Bill's Objective. Here's an expansion on our themeExpanding the "Grandpa Bill's Workouts for Geriatrics, AKA Silver Streakers, Good for ALL Kids from 1-92" Theme:Emphasizing Inclusivity: Lean into the "Good for ALL Kids" aspect. This hopefully broadens the appeal and makes it clear that these aren't just for seniors.Highlighting the Time Efficiency: 15 minutes is a huge point for busy individuals of any age. Emphasizing how effective a short, focused workout can be.Focusing on Functional Fitness: Framing the exercises in terms of everyday activities. For example, instead of just "bicep curls," GB refers to examples like "lifting groceries" or "carrying grandkids." This makes the benefits more tangible.Showcasing Adaptability: Since GB is using light resistance and higher reps, emphasizing how easily these workouts can be modified for different fitness levels. Showing variations using just bodyweight, light weights, and resistance bands.Telling Stories: Sharing anecdotes of how these workouts have helped people of different ages improve their strength, energy, and overall well-being.Incorporating the "Holistic Healing Hour" Angle: Briefly touching upon how movement contributes to overall well-being – better sleep, improved mood, increased energy levels, etc.Mnemonic PA0 System for Reminder Cards:Building a clever ways to organize our routines! , considering these ideas for my reminder cards:Visual Cues: Incorporating some simple illustrations or icons alongside the mnemonic and exercise name. This can be especially helpful for visual learners and those who might have some memory challenges.Modification Notes: Briefly including modifications for different levels (e.g., "Option for lower impact," "Increasing resistance if comfortable").Focusing Points: Adding a short cue for proper form (e.g., "Keep back straight," "Engage core").Drawing Images: On Backs of index cards Using small icons to indicate whether handheld weights, resistance tubing, or a chair are needed for each exercise.QR Codes: Considering adding a QR code to the reminder card that would link to a video demonstration of the exercise on my podcast platform or a related social media page.THAT' WHERE MY GRANDDAUGHTER WILL COME IN!!!!#FitnessForAllAges,#QuickWorkout,#15MinuteFitness,#LightResistanceTraining,#HighRepWorkout,#BuildMuscleAtAnyAge,#IncreaseStamina,#FunctionalFitness,#HealthyLifestyle,#WellnessJourney,#MoveYourBody,#ActiveLiving,#SilverStreakers,#GrandpaBillsWorkouts,#IntergenerationalFitness,#FamilyFitness,#KidsAndSeniorsFitness,#AgelessFitness,#TheBHSalesKennelKelpHolisticHealingHour,Silver Streakers & Tiny Titans: 15-Minute Power-Up!Unlock Your Energy: Grandpa Bill's 15-Minute Muscle & Stamina BoostFrom 1 to 92: The Ultimate 15-Minute Feel-Good WorkoutSecret Weapon Workout: Build Strength & Stamina in Just 15 Minutes!Beyond the Years: Grandpa Bill's Ageless Fitness Formula15-Minute Muscle & Stamina Workout for All AgesLight Resistance, Big Results: A 15-Minute Silver Streakers WorkoutChair, Weights & Energy: Your 15-Minute Total Body BoostBuilding Strength & Stamina: Grandpa Bill's 15-Minute GuideQuick & Effective: A 15-Minute Workout for Every BodyCreative Solutions for Holistic Healthcare
Alright Grandpa Bill, is crafting a short narrative for The BH Sales Kennel Kelp Holistic Healing Hour, highlighting the value of the MMM program through my experience and connection to Dr. Metivier. Grandpa Bill: Welcomes back one and ALL to the BH Sales Kennel Kelp Holistic Healing Hour,! Sometimes we all can utilize a guide to navigating the sometimes choppy waters of life with a bit of wisdom and a whole lot of heart. Now, as many of you know, I'm a firm believer in keeping the mind sharp and engaged, especially in these golden years. That's why I've been diving deep into the fascinating world of memory improvement through the Magnetic Memory Method program.It's been a real journey of discovery, learning how to build these incredible "Memory Palaces" in my mind – almost like creating a mental filing cabinet for all sorts of information. And guess what? It's not just for remembering where I put my reading glasses! This program, developed by the brilliant Dr. Anthony Metivier, has given me tools to better organize my thoughts, recall important details for the podcast, and even enhance my overall mental clarity.Speaking of Dr. Metivier, I've had the pleasure of hosting him twice on our little show here! His insights into how our minds work and how we can actively train our memory have been truly eye-opening. He breaks down these powerful techniques, like the pegword method he talks about on his website – linking numbers to rhyming words to create memorable associations – in a way that's easy to grasp and, dare I say, even fun!For me, as a student of the MMM program, it's more than just memorizing facts. It's about creating stronger connections to the information, making it more meaningful and accessible. It's about taking an active role in my cognitive well-being, which I believe is a crucial part of holistic healing. By engaging with these techniques daily, I'm not just improving my memory; I'm exercising my mental muscles, fostering creativity, and keeping my mind vibrant and alive.So, if you're looking for ways to boost your brainpower, keep your mind engaged, and maybe even learn a new trick or two in your retirement, I highly recommend checking out the Magnetic Memory Method. It's been a fantastic addition to my daily routine, and who knows, maybe it'll unlock some hidden mental potential for you too!Workouts for Geriatrics,Good for ALL Kids from 1-92, Everything About Health & WealthGrandpa Bill Says:Remember to nurture your mind as well as your body and spirit. #MagneticMemoryMethod,#MemoryImprovement,#MnemonicTechniques,#MemoryPalace,#Peg word Method,#Anthony Metivier,#GrandpaBill,#BHSalesKelpKelpHolisticHealingHour,#RetirementLife,#BrainHealth,#MentalWellness,#Podcast,#LearningInRetirement,Sharpening the Mind in Retirement: My MMM Journey with Grandpa BillUnlocking Memory Power: A Student's Perspective on the Magnetic Memory MethodGrandpa Bill's Mental Makeover: Exploring Memory Palaces and MoreBeyond Forgetfulness: How the MMM Program is Enhancing My RetirementTwo Talks with Dr. Metivier: My Adventures in Memory ImprovementThe Peg word and Beyond: Grandpa Bill's Mnemonic MusingsHolistic Healing for the Mind: My Experience with the Magnetic Memory MethodKeeping Sharp in the Golden Years: A Look at the MMM ProgramFrom Forgetful to Fantastic? My Journey Through Memory TrainingGrandpa Bill's Brain Boost: Discovering the Power of Memory TechniquesGB is attempting to discover what best resonate with the tone and focus of your specific issues? I think this narrative effectively weaves in my personal experience as a student, highlighting Dr. Metivier's contributions, and connecting it to my podcast's theme of holistic well-being.
“In Systema, you also learn to link your breath with your gait. Once again, you can link their practices with Psychic Alternate Nostril Breathing. One possible assemblage of these practices while wandering neighborhoods around the world involves setting up a progressive challenge that absorbs the mind in focusing on the procedures. For the first cycle, inhale on your first step and exhale on your second. You can alternate your nostrils or breathe through both nostrils without the additional mental exercise. I do not believe it matters whether you inhale and exhale through your nostrils exclusively or also use your mouth, though I encourage you to experiment with both approaches, or decide based on pollution levels in your area. Observe the results and make changes as you see fit. 1 step = 1 inhale 1 step = 1 exhale Repeat 5× When you've done this five times, inhale over two steps and exhale over two steps. Then increase the number of steps you take while inhaling. 2 steps = 1 inhale 2 steps = 1 exhale Repeat 5× 3 steps = 1 inhale 3 steps = 1 exhale Repeat 5× 4 steps = 1 inhale 4 steps = 1 exhale Repeat 5× 5 steps[…]”“reverse the process by moving back down the number of steps from 10 to 1. For another variation, you can include breath holding. As with all these exercises, please consult a doctor before putting any of them into action, especially anything that involves holding your breath. To include breath holding while walking and alternating the breath between your nostrils, the process is simple: 1 step = 1 inhale 1 step = 1 step of holding oxygen in your lungs 1 step = 1 exhale Repeat 5× 2 steps = 1 inhale 2 steps = 2 steps of holding oxygen in your lungs 2 steps = 1 exhale Repeat 5× 3 steps = 1 inhale 3 steps = 3 steps of holding oxygen in your lungs 3 steps = 1 exhale Repeat 5× Add steps until you get to 10 (or as high as you can go) and scale down as desired. As an alternative, you can forgo paying attention to the number of steps and count instead. I will sometimes inhale to a count of 4, hold for a count of 4 and then exhale for a count of 4. It's helpful to involve your hands to keep track of the count. Press thumb and pointer together for[…]”“a focus on the breath and non-intrusive mental content, such as counting or syllables that bring you back to the present moment. Above Cited and attributed to it's writer, Dr. Anthony MetivierGB-will be talking more about this at The Workouts for Geriatrics,AKA, Silver Streakers ,Good for ALL Kids from 1-92, soon!#Fear,#Anxiety,#FamilyFear,#Psychoanalysis,#Psychotherapy,#MentalWellness,#HealingJourney,#GrandpaBill,#ByronAthene,#BHSalesKennelKelpHolisticHealingHour,#HolisticHealing,#YouTube,#@BillHolt8792,#Podcast,#TuneIn,
Welcome To Workouts for Geriatrics-Good for ALL Kids from 1-92:Welcome to Workouts for Geriatrics, AKA Silver Streakers! Join Grandpa Bill from BH Sales Kennel Kelp Holistic Healing Hour in this heartwarming and informative podcast dedicated to health and wellness for everyone from the young to the young at heart (ages 1-92!). This retirement passion project is all about staying active, feeling good, and connecting with nature's holistic benefits. We share gentle yet effective workout tips, explore the power of edible wild plants, and foster a supportive community focused on well-being. Whether you're a seasoned Silver Streaker or just starting your wellness journey, you'll find inspiration and practical advice right here. Let's thrive together!Grandpa Bill Asks:What are some of your favorite gentle exercises or activities that keep you feeling energized and connected to your body? Share your tips and inspire our community!Have you ever explored incorporating wild edibles into your diet or wellness practices? What are your experiences or curiosities about the natural healing power of plants?Grandpa Bill's Workouts for Geriatrics:
In the 5th episode of the season, the boys interview Mike Simons, founder of Intonation Music Workshop, Camp for All Kids, and Chris' good friend and bandmate. They discuss Mike's career leading Intonation Music for 15 years, impacting hundreds of kids. They dig into Mike's co-founding of the Pitchfork Music Festival and Camp for All Kids, which provides overnight camp experiences to underrepresented youth, emphasizing the benefits of unplugging from technology and fostering personal growth. Mike's work aims to build trust, community, and life skills in young people.Learn more about Intonation hereLearn more about Camp For All hereGet Mental at 20% discount: http://getmental.com/IYCTF
Grandpa Bill If one does not know to which port one is sailing, no wind is favourable.”SENECA THE YOUNGERAfter a lifetime of overcoming multiple head injuries, Grandpa Bill shares his wisdom and practical tips for holistic health and wellness. Dive into his daily audio shows, 'Workouts for Geriatrics AKA, Silver Streakers, Good for ALL Kids from 1-92 and explore techniques for memory improvement, meditation, and overall well-being. Whether you're a senior seeking to maintain your mental sharpness or someone interested in holistic healing, you'll find valuable insights and inspiration here.Grandpa Bill Asks: What are the most effective daily practices to maintain and improve cognitive function as we age, especially after experiencing head trauma?Grandpa Bill is Focusing on Resilience:
Multiple Head BlowsGrandpa Bill's Grunts & GroansAt 71, and after a lifetime of overcoming multiple head injuries, Bill shares his wisdom and practical tips for holistic health and wellness. Dive into his daily audio shows, 'Workouts for Geriatrics AKA, Silver Streakers, Good for ALL Kids from 1-92 and explore techniques for memory improvement, meditation, and overall well-being. Whether you're a senior seeking to maintain your mental sharpness or someone interested in holistic healing, you'll find valuable insights and inspiration here.Grandpa Bill Aks: What are the most effective daily practices to maintain and improve cognitive function as we age, especially after experiencing head trauma?Grandpa Bill is Focusing on Resilience:
Capitol Ideas: The Washington State House Democratic Caucus Podcast
ORIGINAL EPISODE DESCRIPTION: Speaker emeritus Frank Chopp, who voluntarily switched his role to Rep. Frank Chopp at the end of the 2019 session, is the special guest on this episode of Capitol Ideas. The good things he's done for the Evergreen State are too numerous to list here, but if you listen to today's conversation, you'll notice a promise to include some items in the show notes. Here, in no particular order, are some of the things that he played a pivotal role in: the state Housing Trust fund; the best minimum wage in the U.S.; paid family and medical leave; free college and university tuition for those who need it most; the Marriage Equality Act; the Dream Act; the Voting Rights Act; the Long-term Care Trust Act; the Education Legacy Fund; The College Bound Scholarship program; Apple Health for All Kids; Apple Health and Homes; and 20 years of state budgets that put people first.
Cold and flu season can be especially tough on parents, with sleepless nights, restless children, and the constant challenge of managing symptoms like congestion and cough. A humidifier, paired with soothing steam, can be a game-changer in making those difficult nights more manageable. This week, I welcome Stacey Ishman, a pediatric otolaryngologist, to discuss the benefits of humidification and Vicks products like VapoSteam and humidifiers for improving sleep, especially during cold and allergy seasons. She joins me to discuss: The benefits of using a humidifier during illness How soothing ingredients like camphor and menthol help create a calming bedtime routine for your family That your child can breathe easier and sleep better with Vicks To connect with Vicks on Instagram @vicks_usa and check out their products VapoSteam Core, VapoSteam Lavender, and Cool Relief Humidifier. 00:00:00 Introduction & Importance of Sleep During Colds 00:01:10 The Science Behind Vicks Vapor Steam 00:02:29 Meet Dr. Stacy Ashman: Pediatric Sleep Expert 00:06:40 Why Coughs Get Worse at Night 00:08:11 Is Vapor Steam Safe for All Kids? 00:14:03 How to Incorporate Vapor Steam into a Bedtime Routine 00:18:55 The Role of Humidification in Cold & Allergy Season 00:21:32 Final Thoughts & Takeaways We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk TV. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Cold and flu season can be especially tough on parents, with sleepless nights, restless children, and the constant challenge of managing symptoms like congestion and cough. A humidifier, paired with soothing steam, can be a game-changer in making those difficult nights more manageable. This week, I welcome Stacey Ishman, a pediatric otolaryngologist, to discuss the benefits of humidification and Vicks products like VapoSteam and humidifiers for improving sleep, especially during cold and allergy seasons. She joins me to discuss: The benefits of using a humidifier during illness How soothing ingredients like camphor and menthol help create a calming bedtime routine for your family That your child can breathe easier and sleep better with Vicks To connect with Vicks on Instagram @vicks_usa and check out their products VapoSteam Core, VapoSteam Lavender, and Cool Relief Humidifier. 00:00:00 Introduction & Importance of Sleep During Colds 00:01:10 The Science Behind Vicks Vapor Steam 00:02:29 Meet Dr. Stacy Ashman: Pediatric Sleep Expert 00:06:40 Why Coughs Get Worse at Night 00:08:11 Is Vapor Steam Safe for All Kids? 00:14:03 How to Incorporate Vapor Steam into a Bedtime Routine 00:18:55 The Role of Humidification in Cold & Allergy Season 00:21:32 Final Thoughts & Takeaways We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk TV. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textDonalyn Miller talks to us about access to reading and books, reader identity and reader communities, and joy in reading and learning. Donalyn is known for her work sharing the importance of self-selected independent reading and provides suggestions and resources that foster children's love of reading and the development of positive reading identities. She is known as The Book Whisperer, the title of her first book, published in 2009. Donalyn has also written Reading in the Wild, and co-authored Game Changer! Book Access for All Kids and The Commonsense Guide to Your Classroom Library with Colby Sharp, and The Joy of Reading with Teri Lesesne. With Colby Sharp, Donalyn co-founded The Nerdy Book Club blog, which provides daily inspiration, book recommendations, resources, and advice about raising and teaching young readers. Donalyn Miller is an award-winning Texas teacher, author and reading advocate. She lives in San Antonio. To cite this episode: Persohn, L. (Host). (2024, Oct. 8). A conversation with Donalyn Miller (Season 5, No. 3) [Audio podcast episode]. In Classroom Caffeine Podcast series. https://www.classroomcaffeine.com/guests. DOI: 10.5240/517B-1356-013D-C672-F136-M Connect with Classroom Caffeine at www.classroomcaffeine.com or on Instagram, Facebook, and Twitter.
Grandpa Bill's Grunts & Groans @billholt8792 Grandpa Bill today Asks for Your Thoughts? Have you ever experienced a physical sensation that mirrored an emotional state? How do you believe the heart's emotional intelligence influences your overall well-being? Share your thoughts and experiences in the comments below or by listening in at The BH Sales Kennel Kelp Holistic Healing Hour. Let's continue this conversation on my YouTube channel, YouTube@billholt8792. Don't forget to subscribe, like, and share our content! Remember, your health is your greatest wealth. Let's work together to live a long and fulfilling life. 1. Personal Reflection: Question: Have you ever experienced a physical sensation in your body that mirrored an emotional state? For example, did your heart race with excitement, or did your stomach feel uneasy during a stressful situation? How did you interpret these bodily cues? 2. Mind-Body Connection: Question: How do you believe the heart's emotional intelligence influences your overall well-being? Do you think cultivating a strong heart-brain connection could enhance your mental and physical health? If so, what steps have you taken to foster this connection? Interact leave your comments at ALL of my podcast shows to include Workouts for Geriatrics, AKA Silver Streakers, Good for ALL Kids from 1-92 Health & Wellness Topics Extraordinaire-in Business and in Life!
Grandpa Bill today Asks for Your Thoughts? Have you ever experienced a physical sensation that mirrored an emotional state? How do you believe the heart's emotional intelligence influences your overall well-being? Share your thoughts and experiences in the comments below or by listening in at The BH Sales Kennel Kelp Holistic Healing Hour. Let's continue this conversation on my YouTube channel, YouTube@billholt8792. Don't forget to subscribe, like, and share our content! Remember, your health is your greatest wealth. Let's work together to live a long and fulfilling life. 1. Personal Reflection: Question: Have you ever experienced a physical sensation in your body that mirrored an emotional state? For example, did your heart race with excitement, or did your stomach feel uneasy during a stressful situation? How did you interpret these bodily cues? 2. Mind-Body Connection: Question: How do you believe the heart's emotional intelligence influences your overall well-being? Do you think cultivating a strong heart-brain connection could enhance your mental and physical health? If so, what steps have you taken to foster this connection? Interact leave your comments at ALL of my podcast shows to include Workouts for Geriatrics, AKA Silver Streakers, Good for ALL Kids from 1-92 Health & Wellness Topics Extraordinaire-in Business and in Life!
RA Finger and hand exercises and RA foods+ Breathe Easy, Live Better: Managing RA with Breathwork (Silver Streakers & Beyond!) Hey Silver Streakers and everyone on the path to well-being! This episode of Workouts for Geriatrics, AKA Silver Streakers, Good for ALL Kids from 1-92! Grandpa Bill dives deep into the world of breathwork and how it can be a powerful tool for managing pain and stress in those living with Rheumatoid Arthritis. We'll explore simple techniques you can incorporate into your daily routine, no matter your age or fitness level. Join us as we discuss: How stress can worsen RA symptoms The science behind breathwork and its calming effects Easy-to-follow breathing exercises for pain relief and relaxation Tips for integrating breathwork into your daily life Let's have some questions to get the conversation flowing! Grandpa Bill Asks:: Have you ever tried breathwork to manage pain or stress? Share your experiences in the comments below! What are some challenges you face in managing your RA? Let us know on the BH Sales Kennel Kelp Holistic Healing Hour Podcast Voicemail Message Board! (Icon at The podcast) Remember, Silver Streakers, it's never too late to learn new ways to take care of yourself! Let's breathe easier and live better, together. #RA #RheumatoidArthritis #PainManagement #StressRelief #Breathwork #BreathingExercises #Wellness #HolisticHealth #SilverStreakers #Geratrics #HealthTips #GrandpaBill #BHKennelKelp Mentioning a recent success story from our listeners who has benefited from breathwork will further inspire our audience. Discuss other complementary therapies (like yoga or meditation) that can be used alongside breathwork for a holistic approach, also great to hear about your results!. Let's get those Silver Streakers breathing easy!
Creatine-Podcast Title: Silver Streakers: Unleashing Your Inner Athlete with Kelp! (Good for ALL Kids from 1-92!) Podcast Description: Join Grandpa Bill on the BH Sales Kennel Kelp Holistic Healing Hour Podcast! In this episode, we'll dive into the world of creatine - not just for gym rats, but for Silver Streakers like you! We'll explore how this natural supplement can boost brainpower, fight stress, and even keep your workouts feeling fantastic. Let's chat about Kelp's role in all this and how a holistic approach can keep you feeling young at any age! Remember, health and wellness are for everyone, from 1 to 92! Probing Questions for Podcast: Have you ever considered creatine as part of your health regimen? What are your biggest concerns about supplements? What are your biggest challenges when it comes to staying active as you age? How can a holistic approach like Kelp supplementation help? Blog Title: Creatine Powerhouse: Boosting Brainpower and Energy for Silver Streakers (and Everyone Else!) Blog Description: Grandpa Bill is back on the BH Sales Kennel Kelp Holistic Healing Hour ! Today, we're tackling the topic of creatine and its surprising benefits for brain health and overall well-being. Whether you're a seasoned Silver Streaker or just starting your fitness journey, creatine can play a role in keeping your mind sharp and your body energized. Let's explore the science behind creatine, discover how Kelp complements a healthy lifestyle, and answer your questions about staying active at any age! Grandpa Bill Asks: Have you heard of creatine before? Did you know it has benefits beyond muscle building? What are some natural ways you incorporate brain health into your daily routine? How can Kelp support these efforts? #SilverStreakers, #Creatine #BrainHealth, #HolisticHealth, #Kelp, #FitnessOver50, #HealthyAging, #WellnessForAll, #BHSalesKennelKelpHolisticHealingHour, #GrandpasWisdom, Encouraging listeners/readers to share their experiences with creatine and Kelp in the comments. Mentioning our voicemail message board and inviting listeners to leave their questions and stories for a chance to be featured on a future episode! Through our podcast and blog, emphasizing the importance of consulting a doctor before starting any new supplements. Interviewing health professionals specializing in geriatric wellness for a future episode. Creating engaging content for my BH Sales Kennel Kelp Holistic Healing Hour Podcast and Correlating Blog, fostering a community around health and well-being for listeners and readers of all ages! Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill Nourish Your Soul, Boost Your Business: The BH Sales Kennel Kelp Holistic Healing Hour Experience Website: https://www.7kmetals.com/grandpabill YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media:https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales JOIN US EVERY TUESDAY AT 6PM. EST. Seth Leaf Pruzansky Freedom Snap-https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ BH Sales Kennel Kelp Holistic Virtual Mall Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 Tim Doyle Path to Oneness-https://thepathtooneness.com/ Byron Athene -https://byronathene.com/ Isabella Thor,NLP-https://isabellathor.com/ Seth Leaf Pruzansky Freedom Snap-https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ Holistic Actions-https://www.holisticactions.com Dr.Anthony Metivier -https://www.magneticmemorymethod.com/ Raquel Spring-https://www.raquelspring.com/
Grandpa Bill Today Asks: 1. Intergenerational Fitness: Grandpa Bill dives into workouts for Silver Strikers (active adults) today, but emphasizes these routines can benefit all ages! Have you had success incorporating aspects of your parents' or grandparents' exercise routines into your own fitness plan? If so, share what worked for you! 2. Black Moon Lilith & Life Path: Following the recap of the online retreat on the Black Moon Lilith and the North and South Nodes, Grandpa Bill wants to hear from his listeners! Did you participate in the retreat, or have you ever explored the concept of the Black Moon Lilith in your astrological chart? If so, how has it helped you understand your life path or hidden desires? Encouraging listeners to leave a voicemail message at The BH Sales Kennel Kelp Holistic Healing Hour Voicemail Message Board for a chance to be featured on the show! Workouts for Geriatrics,AKA,Silver Streakers-Good for ALL Kids from 1-92=Health & Wellness Maine Mentor Moments, in Business and in Life, mostly in life (retired). recap of two day remote online retreat regarding The Black Moon Lilith & The North and South Nodes -Astrological charts, and so much more- Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill Nourish Your Soul, Boost Your Business: The BH Sales Kennel Kelp Holistic Healing Hour Experience Website: https://www.7kmetals.com/grandpabill YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media:https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins. Hosted by Grandpa Bill, 45 year career now retired Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment. JOIN US EVERY TUESDAY AT 6PM. EST. Seth Leaf Pruzansky Freedom Snap-https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ BH Sales Kennel Kelp Holistic Virtual Mall Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 Tim Doyle Path to Oneness-https://thepathtooneness.com/ Byron Athene -https://byronathene.com/ Isabella Thor,NLP-https://isabellathor.com/ Seth Leaf Pruzansky Freedom Snap-https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ Holistic Actions-https://www.holisticactions.com Dr.Anthony Metivier -https://www.magneticmemorymethod.com/ Raquel Spring-https://www.raquelspring.com/ https://podcasters.spotify.com/pod/show/bhsales/episodes/Canine-to-Confucius-My-Mandarin-Adventures-e2lgtp7 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
Emmy-nominated documentary filmmaker Daniel Watt is in the studio for this episode! Dan is producer and director of the award-winning documentary “Everybody Dance” — currently available on iTunes, Apple TV, and Amazon Prime, which is offering it for free in recognition of the month of July as Disability Pride Month. The film follows five kids with different disabilities and their families as well as their dance teacher, Bonnie Schlachte, as they prepare for their end of year recital. Bonnie is founder and director of Ballet For All Kids, a non-profit program that teaches classical ballet and other dance styles using The Schlachte Method - a certified curriculum developed by Bonnie to accommodate all abilities, body types, and learning styles in ballet. The film explores how dance has changed the lives of these kids and many others studying through Bonnie's organization. “Everybody Dance” won in the category of best direction of a documentary at the 2023 Chita Rivera Awards. It was a 2022 Cleveland International Film Festival nominee, premiered at the 2024 Santa Barbara International Film Festival, and most recently, was nominated for an Emmy in the independent programming category in Los Angeles. Dan began his dance career in Cleveland, Ohio, and continued studying in New York City and Los Angeles. He performed with the Joffrey Ballet in Los Angeles before transitioning into a career in film, in which he spent five years in film development at Columbia Pictures and five years working at Syco Entertainment, a London-headquartered music, television, and film production company founded by Simon Cowell with Sony Music Entertainment. Dan has previously worked on the 2013 documentary “One Direction: This Is Us” and was a producer on the award-winning documentary “The Center: Gibbons and Guardians.” He joined the podcast to talk about the process of creating “Everybody Dance,” his dance and film career, the importance of taking risks and following your passion, and what projects he's working on next. Check it out! Watch Everybody Dance for free on Amazon Prime for Disability Pride Month: https://www.amazon.com/Everybody-Dance-Bonnie-Schlachte/dp/B0B5KLD2JD Follow Everybody Dance documentary on Instagram: https://www.instagram.com/everybodydancedoc Follow Daniel Watt on Instagram: https://www.instagram.com/dancindanw Learn more about Bonnie Schlachte and Ballet for All Kids: https://www.balletforallkids.com/ Vote for The Adult Ballet Studio in the arts category for The People's Choice Podcast Awards! Voting ends July 31. https://www.podcastawards.com/app/signup Music in this episode: Waltz of the Flowers - Tchaikovsky Barroom Ballet - Silent Film Light - Kevin MacLeod Barroom Ballet - Silent Film Light by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100310 Artist: http://incompetech.com/ @eblosfield | theadultballetstudio@gmail.com Support this podcast on Patreon! https://patreon.com/TheAdultBalletStudio?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link --- Support this podcast: https://podcasters.spotify.com/pod/show/elizabeth-blosfield/support
Reviews of Grandpa Bill's Workouts for Geriatrics, Good for ALL Kids from 1-92! Maine Mentor Moments in Business & in Life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
Fun & Funky Arm Exercises That Work! Wobbly Arms The BH Sales Kennel Kelp Holistic Healing Hour Hosted by me, Grandpa Bill-This is my Workouts for Geriatrics, AKA Silver Streakers, Good for ALL Kids from 1-92 Health & Wellness Self Improvised knock off of the formal Silver Sneakers, Anthem Program Don't Sweat the Silver! Workouts for Silver Streakers,Aka Silver streakers Good for ALL Kids from 1-92! Today, we're gonna talk about something that affects everyone from sprightly youngsters to seasoned citizens like myself: keeping our bodies strong and healthy. Now, some folks, especially us Silver Streakers, might focus on those wobbly arms and think, "Oh well, that's just age." But hold on to your walking sticks! Muscle loss isn't just about vanity, it's about maintaining a fantastic quality of life! The Importance of Strength Think about it: strong muscles help us with everything from carrying groceries to getting up from that comfy armchair. They improve our balance, keep our bones healthy, and even boost our energy levels. That means more fun activities, more independence, and less chance of getting those pesky aches and pains. The Beauty of Self-Improvised Workouts Now, I know fancy gyms and expensive classes aren't everyone's cup of tea. But the good news is, staying strong doesn't require a fancy membership! We can get creative and use what we have around the house. Workout Ideas Soup Can Weights: Grab some full soup cans (be sure to check the weight first!) and do bicep curls, overhead presses, and tricep extensions. Chair Exercises: Stand up and sit down from a sturdy chair – that's a great leg workout! You can also do seated arm raises and leg extensions. Stair Stepper: Got stairs in your house? Use them! Walking up and down is a fantastic cardio exercise. The Grandkid Hustle: Play with the grandkids! Chasing them around the yard is a fun way to get your heart rate up. (Just be sure they're old enough for a game of tag!) Start slow, listen to your body, and most importantly, have fun! There you have it, Silver Streakers! Keeping active doesn't have to be complicated or expensive. So get out there, move those muscles, and prove that age ain't nothin' but a number! This is Grandpa Bill, reminding you to embrace your inner Silver Streaker! #SilverStreakers, #FitnessForAllAges, #StayActive, #HolisticHealing, #GrandpaBillsWorkoutsforGeriatrics, Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill Nourish Your Soul, Boost Your Business: The BH Sales Kennel Kelp Holistic Healing Hour Experience Website: https://www.7kmetals.com/grandpabill YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media:https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales JOIN US EVERY TUESDAY AT 6PM. EST. Seth Leaf Pruzansky Freedom Snap-https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ BH Sales Kennel Kelp Holistic Virtual Mall Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 Tim Doyle Path to Oneness-https://thepathtooneness.com/ Byron Athene -https://byronathene.com/ Isabella Thor,NLP-https://isabellathor.com/ Seth Leaf Pruzansky Freedom Snap-https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
The BH Sales Kennel Kelp Holistic Healing Hour: Silver Streakers on the Move & Life's Golden Nuggets! Grandpa Bill is your guide to vibrant living at any age, on today's energizing episode of The BH Sales Kennel Kelp Holistic Healing Hour! Today, we're blending the best of two worlds: keeping our bodies spry with Workouts for Geriatrics,AKA Silver Streakers, Good for ALL Kids from 1-92(Health & Wellness) and gleaning wisdom from Maine Mentor Moments in business and in Life(Retired). Sock Poi Power! First up, let's get those arms and legs moving in a fun, low-impact way. Remember, exercise isn't just for youngsters – it's vital for Silver Streakers too! We'll revisit the wonders of sock poi spinning, a fantastic activity that's easy on the joints but great for coordination and balance. It's like a colorful, calorie-burning party for your upper body! Life's Golden Nuggets Next, we'll tap into some Maine Mentor Moments wisdom. Life throws curveballs, but it also offers precious nuggets of knowledge. Retired precious metals expert PT will share some valuable insights on navigating financial waters, whether you're a seasoned investor or just starting out. Now, Silver Streakers, I have two questions to spark your golden minds. Leave your voicemail replies at The BH Sales Kennel Kelp Holistic Healing Hour Podcast Voicemail Message Board, and we'll share some of the best on a future episode! Beyond the Gym: What are some fun and creative ways you stay active and keep your body moving as you age? Golden Nuggets of Wisdom: What's the most valuable life lesson you've learned that you'd like to share with others? Remember, Silver Streakers, age is just a number! With a healthy lifestyle and a positive outlook, you can keep your body strong and your mind sharp. Keep it sprightly and keep it wise! #SilverStreakers, #SockPoiPower, #ExerciseForSeniors, #FinancialWisdom, #MaineMentorMoments, #HolisticHealing, #BHKennelKelpHolisticHealingHour, Sock Poi Power & Life's Golden Nuggets: A Silver Streaker Special! Move Your Body, Sharpen Your Mind: A Guide for Silver Streakers From Fitness Fun to Financial Savvy: A Gold Mine of Tips for Vibrant Living Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill Nourish Your Soul, Boost Your Business: The BH Sales Kennel Kelp Holistic Healing Hour Experience Website: https://www.7kmetals.com/grandpabill Website:https://www.myctfo.com/index.html Website:https://bhsales.myctfo.com/glutamyst.html YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media:https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins. Hosted by Grandpa Bill, 45 year career now retired Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment. JOIN US EVERY TUESDAY AT 6PM. EST. https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ BH Sales Kennel Kelp Holistic Virtual Mall Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
Send us a Text Message.Welcome to The Fallible Man Podcast! In this episode, we're tackling 20 of the most common parenting myths to help you on your journey to becoming an amazing dad. Whether you're a soon-to-be dad or recently joined the club, this episode is packed with essential insights to guide you through the complexities of parenting.**Timestamps:**00:00 - Introduction01:20 - Myth 1: Parents Shouldn't Fight in Front of Their Kids02:30 - Myth 2: Being Strict Makes Well-Behaved Kids03:45 - Myth 3: Every Bad Behavior Requires Strong Consequences05:00 - Myth 4: You Should React in the Moment for Discipline06:15 - Myth 5: Saying Yes Doesn't Mean You Failed07:30 - Myth 6: It's Better to Shield Children from Loss08:45 - Myth 7: All Kids are Picky10:00 - Myth 8: Children Come First11:15 - Myth 9: Praising Kids Makes Them Smarter12:30 - Myth 10: Parenting Comes Naturally13:45 - Myth 11: Good Parents Don't Ever Lose Their Tempers15:00 - Myth 12: Kids Don't Want to Talk to Their Parents16:15 - Myth 13: Children Hate Discipline17:30 - Myth 14: Children Need Constant Entertainment18:45 - Myth 15: Only One Right Way to Be a Dad20:00 - Myth 16: Parents Should Be Friends with Their Kids21:15 - Myth 17: Good Parents Mean Great Kids22:30 - Myth 18: You Can Hold a Baby Too Much23:45 - Myth 19: Babies Only Cry When They Are Hungry, Tired, or Need a Diaper Change25:00 - Myth 20: Your Kids' Fears Are Just a Stage They're Going ThroughI'm Brent, your host and a proud father of two with 20 years of experience working with young people. Parenting is a joyful yet challenging journey, and I'm here to help you navigate it.Check out the links below for deeper dives into some of these topics and share this episode with a fellow dad who could use some answers!**Related Episodes:**- https://www.thefalliblemanpodcast.com/mastering-the-power-of-response/- https://www.thefalliblemanpodcast.com/embracing-the-bad-guy-role-as-a-parent/- https://www.thefalliblemanpodcast.com/unlock-the-secret-to-successful-fatherhood-embrace-your-childs-unique-journey/**Subscribe and Follow:**- youtube.com/@thefalliblemanpodcast- thefalliblemanpodcast.com Be better tomorrow because of what you do today, and we'll see you in the next episode!
Sock Poi Power! A Fun, Low-Impact Workout for Silver Streakers (#SockPoiPower, #SilverStreakers) Grandpa Bill is: Calling all Silver Streakers! Today on The BH Sales Kennel Kelp Holistic Healing Hour, Workouts for Geriatrics, AKA ,Silver Streakers, Good for ALL Kids from 1-92! We're gonna explore a fun and funky way to get your body moving – sock poi spinning! That's right, we're ditching the weights and fire for a gentle, low-impact exercise that's perfect for all ages and fitness levels. Grandpa Bill will guide you through the benefits of sock poi spinning, from improved flexibility and coordination to a mental boost. We'll even show you how to make your own DIY poi using household items! What are some creative ways you stay active and engaged as you age? Have you ever tried poi spinning before? If so, what did you think? Leave your thoughts and stories on The BH Sales Kennel Kelp Holistic Healing Hour Voicemail Message Board! #SockPoiPower. #SilverStreakers, #LowImpactFun, #FitnessForAllAges, #DIYFitness, #GrandpasGuideToPoi, #HolisticHealth #BHSalesKennelKelpHolisticHealingHour, Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill Nourish Your Soul, Boost Your Business: The BH Sales Kennel Kelp Holistic Healing Hour Experience Website: https://www.7kmetals.com/grandpabill Website:https://www.myctfo.com/index.html Website:https://bhsales.myctfo.com/glutamyst.html YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media:https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins. Hosted by Grandpa Bill, 45 year career now retired Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment. JOIN US EVERY TUESDAY AT 6PM. EST. https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ BH Sales Kennel Kelp Holistic Virtual Mall Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
Feeling Down? Get Groovin' Up with Grandpa Bill! Today on the BH Sales Kennel Kelp Holistic Healing Hour: Workouts for Geriatrics,AKA Silver Streakers, Good for ALL Kids from 1-92! Grandpa Bill breaks down the science behind why exercise is like sunshine for your mood! We're talkin' walkin', yoga, dancin' – you name it, it can help fight depression and anxiety. Listen in for tips on finding the perfect exercise "dose" for you, and discover how movin' your body can lead to a better night's sleep too! Feeling curious? Leave us a voicemail at The BH Sales Kennel Kelp Holistic Healing Hour Podcast Voicemail Message Board and tell us: What's your favorite way to stay active? Have you ever noticed a positive impact on your mood from exercise? Share your stories and inspire your fellow Silver Streakers (and Goofballs of all ages)! #MoodBoostingMovement, #ExerciseRx, #SilverStreakersRock, #BHSalesKennelKelpHolisticHealingHour, #VoicemailPower, Exercise: The Natural Antidepressant Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill Nourish Your Soul, Boost Your Business: The BH Sales Kennel Kelp Holistic Healing Hour Experience Website: https://www.7kmetals.com/grandpabill Website:https://www.myctfo.com/index.html Website:https://bhsales.myctfo.com/glutamyst.html YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media:https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins. Hosted by Grandpa Bill, 45 year career now retired Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment. JOIN US EVERY TUESDAY AT 6 PM. EST. https://freedomsnap.org/Seth/ https://www.imawakenowwhat.com/ BH Sales Kennel Kelp Holistic Virtual Mall Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
Today on BH Sales Kennel Kelp Holistic Healing Hour: Balancing Calcium & Phosphorus for Strong Bones! Workouts for Geriatrics, AKA Silver Streakers Good for ALL Kids from 1-92! Calling all Silver Streakers! Today on the BH Sales Kennel Kelp Holistic Healing Hour, Grandpa Bill dives deep into the world of calcium and phosphorus. We explore why these minerals are essential for strong bones and overall health, and most importantly, how to achieve a balanced intake through your diet. From superstar snacks to surprising dietary sources, we'll equip you with the knowledge to keep your bones healthy for years to come! Probing Questions for Voicemail Messages: What are your biggest challenges when it comes to maintaining a balanced diet? Share your thoughts, and Grandpa Bill might offer personalized tips on the next episode! Do you have any favorite calcium-rich or phosphorus-friendly recipes you'd like to share with the Silver Striker community? Leave a message, and we might feature your recipe on the show! #bonehealth, #calcium, #phosphorus, #seniorexercise, #silverstreakers, #healthyaging, #grandpabill, Calcium & Phosphorus: The Balancing Act for Strong Bones Beyond Milk & Meat: Dietary Secrets for Bone Health Silver Streakers Snack Attack: Power Up Your Bones! Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill Nourish Your Soul, Boost Your Business: The BH Sales Kennel Kelp Holistic Healing Hour Experience Website: https://www.7kmetals.com/grandpabill Website:https://www.myctfo.com/index.html Website:https://bhsales.myctfo.com/glutamyst.html YouTube: Bill Holt@billholt8792 Social Media: https://www.facebook.com/bill.sales.524 Social Media:https://www.instagram.com/bradybrodyboy12/ Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins. Hosted by Grandpa Bill, 45 year career now retired Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment. JOIN US EVERY TUESDAY AT 6PM. EST. https://freedomsnap.org/Seth/ BH Sales Kennel Kelp Holistic Virtual Mall Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
All Kids are tempted to cheat, in more ways than just their school work. Learn what parents can do with kids who cheat and how to train them not to.
On this week's episode Paul talks to former legislator and gubernatorial candidate Rebecca Dow. Dow is now heading up the Opportunity for All Kids project for the Rio Grande Foundation. She works every day to bring education reform and school choice to New Mexico. Paul and Rebecca discuss School Choice Week, education in the 2024 session, and goals for the OAK project.
Capitol Ideas: The Washington State House Democratic Caucus Podcast
Speaker emeritus Frank Chopp, who voluntarily switched his role to Rep. Frank Chopp at the end of the 2019 session, is the special guest on this episode of Capitol Ideas. The good things he's done for the Evergreen State are too numerous to list here, but if you listen to today's conversation, you'll notice a promise to include some items in the show notes. Here, in no particular order, are some of the things that he played a pivotal role in: the state Housing Trust fund; the best minimum wage in the U.S.; paid family and medical leave; free college and university tuition for those who need it most; the Marriage Equality Act; the Dream Act; the Voting Rights Act; the Longterm Care Trust Act; the Education Legacy Fund; The College Bound Scholarship program; Apple Health for All Kids; Apple Health and Homes; and 20 years of state budgets that put people first.
Grandpa Bill Workouts for Geriatrics, AKA Silver Streakers Good for ALL Kids from 1 -92! Grandpa Bill asks: Are You Eating a Plant Based Diet? Interact please leave your replies at The BH Sales Kennel Kelp Holistic Healing Hour Message Board Importance of Movement and Physical Exercise Movement and physical exercise are important for people of all ages, but they are especially important for senior citizens. As we age, our bodies naturally lose muscle mass and bone density. This can make us more susceptible to falls, injuries, and chronic diseases. Regular exercise can help to prevent these problems and improve our overall health and well-being. Exercise can also help to reduce stress, improve mood, and boost energy levels. Benefits of Exercise for Weight Loss and Heart Health Exercise is a key component of any weight loss plan. It helps to burn calories and build muscle, which can help you to lose weight and keep it off. Exercise is also beneficial for heart health. It can help to lower blood pressure, cholesterol levels, and the risk of heart disease and stroke. Workouts for Senior Citizens Here are a few specific workouts that senior citizens can do to lose weight and improve their heart health: #Walking,#Swimming,#Biking,#Dancing,#Yoga, #Tai chi,#Strength training, Conclusion Movement and physical exercise are important for people of all ages, but they are especially important for senior citizens. Regular exercise can help to improve weight loss, heart health, mood, energy levels, and overall well-being. If you are a senior citizen, talk to your doctor about getting started with an exercise program. They can help you to choose exercises that are safe and effective for you. Segment 2 In segment one, we talked about the importance of movement and physical exercise for senior citizens. Now, we're going to talk about how eating vegetables exclusively may challenge protein and iron proper intake and RDA levels. #Protein,#Iron,#Protein and Iron Superstars of the Plant Kingdom There are a number of plant-based foods that are good sources of protein and iron. #seniorhealth,#plantbased,#protein,#iron,#brainhealth,#dementia,#cognition,#memory,#exercise,#sleep,#stress,#aging,#longevity,#wellbeing, --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
Welcome to the Gaylord Resort and Convention Center Little Lessons Podcast Bro Kyle is the ultimate husband Ep. 545 Follow us on Instagram Church donates to Red Cross to help with Hawaii wildfires Maui church transforms into shelter video Nordic... The post 720 All Kids are the Same Articles of News The Cultural Hall appeared first on The Cultural Hall Podcast.
Paul and his family took a trip to Texas recently. RGF often cites data highlighting the economic success of Texas. He shares a bit about the trip and Texas' economic success. Also, Buc'ees are awesome! NM's already small share of national GDP shrank between 2012 and 2022. Gov. MLG plans to push ANOTHER EV mandate through the unelected Environmental Improvement Board. Currently the Gov. has imposed a 7% mandate as of 1 year ago by 2025. The Gov. plans on imposing a 43 percent mandate starting in 2027 with that requirement going to 82% by 2032. The Gov. has also called on the Biden Administration to impose strict regulations on trucks. An RGF op ed on Kids Count ran statewide. Also, RGF is hosting a statewide conference on education reform through its Opportunities for All Kids project on September 22nd. Sen. Heinrich & White House tout mother of four living in ABQ's “International District” being given $10,500 for “updated and more powerful and efficient electric system, advanced light bulbs, air sealing, high efficiency shower heads, low-flush toilets and other improvements.” The City of ABQ also received $18.2 million in federal $$ for 20 buses. That's $910,000 per bus. According to the American Public Power Association An average diesel transit bus costs around $500,000, compared with $750,000 for an electric bus.
What challenges do kids in foster care face when they age out of the system? Dr Nancy Graff explains how we can advocate to support these kids when they don't have a “forever family.” If you haven't listened yet, be sure to check out “Ep. 16: Building a Healthy Community for All Kids - with Dr. Nancy Graff” where Community Pediatrician Dr. Nancy Graff joins Dr. Wendy to explore the most significant health issues affecting kids and what parents can do to create a community where all kids can thrive. For more information about Dr. Graff please visit her profile on USCD.edu here: Nancy Graff, MD, FAAP Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com Find products from the show on the shop page. More from The Pediatrician Next Door: Website: drwendyhunter.com Instagram: @the_pediatrician_next_door Facebook: facebook.com/wendy.l.hunter.75 TikTok: @drwendyhunter LinkedIn: linkedin.com/in/drwendyhunter This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Dan Levy is BACK and this week he tells Jessi why he hates her kids (ok, not HER kids, just… ALL KIDS). He also talks candidly about fame, paparazzi and a time he felt like his privacy was violated in a pretty gross way. Oh! and Jessi forces Dan to reveal the most FAMOUS PERSON IN HIS PHONE …and his answer is MAJOR. But that's not all- Jessi breaks down Rihanna's Pregnancy Reveal (I mean “The Superbowl”') Chris Evan's new girlfriend, Barney's new face, Audrina's farts AND she shares too INTIMATE details about her Valentines Day.
Shannon and Mary chat with Donalyn Miller & Colby Sharp about their recently published Common Sense Guide to Your Classroom Library. The reading teachers discuss how to set up and use the library to maximize its impact with kids. This conversation provides the WHY behind decision making and instructional use of the classroom library.Episode Resources:The Commonsense Guide to Your Classroom Library: Building a Collection that Inspires, Engages, and Challenges Readers by Donalyn Miller & Colby Sharp * Amazon affiliate link*Colby Sharp's BlogNerdy Book Club (joint blog)Donalyn Miller's website The Book Whisperer.comGame Changer! Book Access for All Kids by Donalyn Miller & Colby Sharp *Amazon affiliate link*Reading Rockets: Creating a Classroom LibraryScholastic: 6 Tips to Help Set Up a Classroom LibraryEducation to the Core: Setting Up Your Classroom Libraryour episode about Books as Windows, Doors, and MirrorsBuilding an Effective Classroom Library by Susan Catapano, Jane Fleming, and Martille Elias (Journal of Language and Literacy Education 2009)Choice Literacy: Creating a Student-Organized Classroom LibraryASCD: Creating a Classroom Library Together BookSource to Organize your CollectionRegie Routman: Organize an Outstanding Classroom Library Booksourcebanter: Resources for Building a Classroom Library Follett Classroom Library Manager The Yarn (Children's Literature Podcast by Colby Sharp and Travis Jonker)Colby's Youtube description of a Book Pass Twitter: https://twitter.com/colbysharphttps://twitter.com/donalynbooksIG: https://www.instagram.com/donalynm/https://www.instagram.com/colbysharp/*We earn a small commission from the sales when you purchase the texts through our Amazon affiliate links. Thank you for taking the action to support the work of our show.*COME JOIN THE CONVERSATION!Our Website Support the show
Strategy for Wealth Kids Coolest Coin Collecting Club Geriatrics and ALL Kids from 1-92-Coolest Coin Collecting Club Ancillary and additional benefits of membership Hopes for The Future Generation and Yes "Talking About My Generation" Watch This informative video with #Dr. Christiane Northrup & #Seth Leaf Pruzansky https://www.drnorthrup.com/ https://www.youtube.com/watch?v=18P_wW7vYck https://bhsales.vpweb.com/default.html? --- Send in a voice message: https://anchor.fm/bhsales/message
Grandpa Bill talks Strategy for Wealth Kids Coolest Coin Collecting Club Geriatrics and ALL Kids from 1-92-Coolest Coin Collecting Club Ancillary and additional benefits of membership Hopes for The Future Generation and Yes "Talking About My Generation" Watch This informative video with #Dr. Christiane Northrup & #Seth Leaf Pruzansky https://www.drnorthrup.com/ https://www.youtube.com/watch?v=18P_wW7vYck
Sam FINALLY saw Top Gun Maverick and we now knows his Halloween Costume. Jodi has a message for ALL KIDS about online bullies. More ROAD TRIP game ideas.
Chris Timmis is the School Superintendent of Dexter Community Schools. He's a Superintendent hired to transform district into a Lighthouse School District - to lead the way in 21st century thinking and learning. Created international programming that includes 30+ students attending high school from 20 countries, tuition-based online programs for international students, international exchange programs, and higher education partnerships opening opportunities for Dexter kids and international students. Chris created a true cradle to career program serving children as young as 6-weeks old through career preparation thanks to the gratitude of a $3.1 building donated to the district. Through a $71.7 million bond project, built creative flexible learning spaces to support the implementation of personalized, competency-based learning for All Kids at DCS. #education #podcast #superintendent #leadership #culture Chris Timmis LinkedIn: https://www.linkedin.com/in/christophertimmis Dexter Community Schools Website: https://www.dexterschools.org/ Phoenix Performance Partners Website: https://www.phoenixperform.com/ Culture Eats Everything Apple Podcasts: https://podcasts.apple.com/us/podcast/culture-eats-everything/id1526731051 Culture Eats Everything Spotify: https://open.spotify.com/show/1utf9dZh2PRQKxe6qg5I5M Tom Willis: https://www.linkedin.com/in/thomasawillis Checkout our book: https://www.phoenixperform.com/book #CultureEatsEverything ______________________ Download & Share!
Judy Carey Nevin, right, says kindness and compassion are important to her. “Kindness is so easy and it’s free,” she says on this week’s podcast. Over the last three years, Nevin has written four children’s books — the latest is called “All Kinds of Kindness.” The book’s series of 11 couplets uses simple words to express profound thoughts. In her eight years working as an editor at Viking, Nevin loved finding undiscovered authors but never thought of becoming one herself. However, she did save two paper fortunes she got from fortune cookies while working there: “You are a lover of words,” said the fortunes. “You will someday write a book.” Nevin had loved reading from a very young age. Once, emulating her mother reading in the bathtub, she accidentally dropped a Lynnwood Elementary School library book in the water. She and her husband read books to their daughter, now almost 8, since she was born, and Nevin noted two things: “There are so many bad books” and many children’s books are about the wonders of mothers. One day, she heard her husband tell their daughter, “Daddies like hugs too.” That led her to write her first book, “What Daddies Like,” followed by “What Mommies Like,” and “All Kids are Good Kids.” She is pictured with her husband, Mark Nevin — both are graduates of Guilderland High School — and their daughter, Sarah. Mark Nevin is an associate professor of American history and Judy Carey Nevin is the manager of library services — both at Ohio University Lancaster. See acast.com/privacy for privacy and opt-out information.
Dom Torres and Dylan Gray hit up Cable as the young Nathan Summers fights on his way to get his old self back... The post Dom of X—Episode 14: All Kids, Guns Blazin' appeared first on The Grand Geek Gathering.
Dom Torres and Dylan Gray hit up Cable as the young Nathan Summers fights on his way to get his old self back... The post Dom of X—Episode 14: All Kids, Guns Blazin' appeared first on The Grand Geek Gathering.
Dom Torres and Dylan Gray hit up Cable as the young Nathan Summers fights on his way to get his old self back... The post Dom of X—Episode 14: All Kids, Guns Blazin appeared first on The Grand Geek Gathering.
Luke Bona from the Triple M Night Shift talks Water safety. All Kids should be taught to swim but are lessons to expensive? Should their be a Government subsidy for families to encourage them to take kids to lessons? See omnystudio.com/listener for privacy information.
If you’ve been around Grand County's schools, you’ll know the district’s motto is ‘Each Student, Every Day.’ During this pandemic, it might as well be ‘ALL Kids, Every Day.’ That’s because Grand County School District is now feeding children age 0 to 18 a free breakfast and lunch Monday through Friday. It takes a lot of hard work and spirit to make this happen for our local kids. Today on the news, we hear from school district employees and volunteers providing food, comfort, and a bit of stability for youth during an uncertain time. Show Notes: Grand County School District – https://www.grandschools.org School Meal Delivery Times and Locations – https://www.grandschools.org/apps/news/article/1195452 News is constantly changing related to local preparedness and COVID-19. KZMU has a community resource page on our website updated throughout the day. It has the latest on needs and assistance, closures and restrictions, and local media coverage. Find it at kzmu.org/covid19
This week's episode starts with a very special interview with a woman who, spurred by her passion for educational opportunity, inspired families, filmmakers, and lawmakers to make positive changes to the education system. Virginia Walden Ford is one of America’s leading advocates for parent empowerment. As a student, a mother, an advocate, and a grandmother, Virginia has spent her life fighting to create new educational opportunities for children and families. A native of Little Rock, Arkansas and the daughter of two public school educators, Virginia and her twin sister, Harrietta, were among the first 130 students chosen to desegregate Little Rock’s high schools in the mid-1960s. In our mailbag segment, we discuss charter schools and how they function and provide parents one more option for their children's education. In our bricklayer segment, we discuss how you can get involved with National School Choice Week, and catch the film Miss Virginia based on Ms. Ford's true story. Links to resources mentioned in the podcast: Virginia's book, "School Choice: A Legacy to Keep" and film "Miss Virginia" are available through her website: https://www.virginiawaldenford.com/ Opportunity for All Kids, an education advocacy partner of the Minnesota Catholic Conference: www.OakMN.org Registration for "Miss Virginia" film-screening: https://www.eventbrite.com/e/movie-screening-miss-virginia-starring-uzo-aduba-tickets-89660983415?ref=estw Minnesota's National School Week Events: https://schoolchoiceweek.com/states/minnesota/
Karina and Matthew talk about the Youth Media Awards, educators doing mock book awards with their students, and we look back on some of our favorite Kidlit These Days episodes of the year. Joining is special guest Colby Sharp, 5th grade teacher, co-host of The Yarn podcast, editor of The Creativity Project, An Awesometastic Story Collection, and the co-author with Donalyn Miller of Game Changer: Book Access for All Kids. This episode is sponsored by Book Riot's Read Harder Journal and by Simon & Schuster Children's Publishing. Subscribe to the podcast via RSS, Apple Podcasts, Spotify, or Stitcher. To get even more kidlit news and recommendations, sign up for our The Kids Are All Right newsletter! RELEVANT LINKS: The Youth Media Awards HarperCollins Children’s Books Launches Heartdrum, A New Native-Focused Imprint Episode 13: An Indigenous Peoples' History Episode 1: The Wall in the Middle of This Podcast Matthew's Mock Coretta Scott King Award with Students in Grades K-5 Colby Sharp BOOKS DISCUSSED ON THE SHOW: Drawn Together by Minh Le, illustrated by Dan Santat (2019 Asian/Pacific American Awards for Literature Picture Book winner) Merci Suarez Changes Gears by Meg Medina (2019 Newbery Medal winner) Dr. Debbie Reese (2019 May Hill Arbuthnot Honor Lecture Award) Hurricane Child by Kheryn Callender/Kacen Callender (2019 Stonewall Book Award winner) Dreamers by Yuyi Morales (2019 Pura Belpre Illustrator Award winner) Alma and How She Got Her Name by Juana Martinez-Neal (2019 Caldecott honor) Freedom Over Me: Eleven Slaves, Their Lives and Dreams Brought to Life by Ashley Bryan by Ashley Bryan (2017 Coretta Scott King Illustrator honor & 2017 Newbery honor) The Remember Balloons by Jessie Oliveros; illustrated by Dana Wulfekotte (2019 Schneider Family Book Award Young Children's Book honor) The Girl Who Drank the Moon by Kelly Barnhill (2017 Newbery award winner) Jerome By Heart by Thomas Scotto, illustrated by Olivier Tallec and translated from the French by Claudia ZoeBedrick and Karin Snelson (2019 Mildred L. Batchelder Award honor) Let us know what books or topics you've been sharing this week, or if you have a suggestion or book recommendation for an upcoming episode. Find us on email (kidlitthesedays@bookriot.com), Twitter (@KarinaYanGlaser and @MatthewWinner), or Instagram (@KarinaIsReadingAndWriting and @MatthewCWinner).
A Live Reading of Ghost Stories, Bad Jokes and Horror Tales for All - Kids and Adults - come listen us online!! 13th Annual Show! Hosted by: Michael Lawshe of eclipse-1.com
A Live Reading of Ghost Stories, Bad Jokes and Horror Tales for All - Kids and Adults - come listen us online!! 13th Annual Show! Hosted by: Michael Lawshe of eclipse-1.com
COLBY SHARP is a husband, father of five, fifth grade teacher, avid reader and book reviewer, runner, and self-proclaimed nerd. He is the author of The Creativity Project: An Awesometastic Story Collection (https://amzn.to/2zpzGZf) and 2018’s Game Changer!: Book Access for All Kids (https://amzn.to/2QTtsqX). In our conversation, Colby recalls the discouragement of a harsh professional evaluation and explains how he grew from the experience. He describes the mission and process of The Creativity Project, and explains how teachers can use this anthology to inspire creative expression in their English classrooms. He also shares about his passion for reading, putting books in the hands of kids, creativity, daily exercise, podcasts, Casey Neistat, and much more. Follow Colby online here: TW: https://twitter.com/colbysharp IG: https://www.instagram.com/colbysharp/ Blog: https://www.mrcolbysharp.com/ YT: https://bit.ly/2OIfAyt Visit https://teachersonfire.net/ for show notes and links! --- Support this podcast: https://anchor.fm/teachersonfire/support
Vandana Dillon is an experienced yoga and meditation teacher with more than 3,000 hours of classes taught in the Tampa Bay area. She is the owner of Awaken 2 Yoga Center in downtown St. Petersburg, Florida, and the founder of the St. Pete Yoga Fest (2011), Awaken 2 Yoga 4 ALL KIDS (a volunteer yoga, meditation, and mindfulness program at Johns Hopkins All Children's Hospital (2012), and teaches Integrated Amrita Meditation Technique (IAM) throughout the United States. She is the proud mother of Jake "J-Master" Dillon.
There's something wrong when teachers are qualifying for food stamps, forced to work second jobs to make ends meet, and foregoing vacations. Surviving on a teachers salary is tough, but our guests say you can actually live well on what teachers earn. Find out how. Danny Kofke is currently a special education teacher in Georgia. He's written personal finance books, including, "How To Survive (and perhaps thrive) On A Teacher's Salary." Judy Lawrence, MS Ed. is a Financial Counselor, Money Coach and author of the best-selling book, The Budget Kit: Common Cents Money Management Workbook. Joan Young is a 4th grade teacher, a clinical psychologist, and blogger "Finding Ways for All Kids to Flourish". Susan Ochshorn, with more than 15 years of experience, at the local, state, and national levels, is the founder of ECE PolicyWorks, a consulting firm specializing in early care and education policy research, program development, and project management.