The Shark Effect

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Welcome to the Shark Effect. I’m your host, Alex Molden. I’m a former NFL player and now I am a Leadership & personal development speaker & coach. In this podcast, you will hear inspirational & humorous stories from high achievers from all walks of life:

Alex Molden


    • Nov 28, 2023 LATEST EPISODE
    • weekly NEW EPISODES
    • 36m AVG DURATION
    • 168 EPISODES


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    Latest episodes from The Shark Effect

    From Backyard Catch to College Scholarships: Navigating Your Child Sports Journey

    Play Episode Listen Later Nov 28, 2023 22:57


    Get ready to be inspired by the unexpected journey of former NFL player, Alex Molden, as he shares his secrets to raising successful athletes. From his 2 oldest sons who secured athletic scholarships (his 24-year-old son is in the NFL now) to his talented daughters and up-and-coming freshman son, Molden knows what it takes to nurture athletic potential. But here's the twist: Molden's approach goes against the norm. Say goodbye to expensive All-Star games and showcases, and instead, embrace skill development and tough competition. Get ready to learn the do's and don'ts of raising athletes from a man who's been there, done that, and achieved remarkable results. Are you ready to unlock your child's true athletic potential? Stay tuned for this captivating episode.Timestamped summary of this episode:1:42 - How Bad Do They Want It? 3:25 - Setting Yourself Apart 6:14 - Athletic Ability 9:33 - Avoiding Money Grabs 18:14 - Purpose of the Podcast Let's connect:Book a 15-minute complimentary Discovery Call with me today!LinkedIn IG www.thesharkeffect.com Don't waste a dime: Take the Ultimate Parenting Athletes QuizBuy dope Merch here!

    Revolutionizing Athlete Training: Harnessing Technology for Optimal Performance | Eric Korem (Former NFL Strength Coach)

    Play Episode Listen Later Nov 22, 2023 39:22


    Have you heard these myths about using technology to optimize athlete training? Myth #1: Technology is only for professional athletes. Myth #2: Technology is too expensive for smaller sports programs. Myth #3: Technology takes away from the personal touch of coaching. In this episode, our guest Eric Korem will share the truth behind these myths and how athletes and coaches at all levels can benefit from utilizing technology to improve their training and performance.Eric Korem is a highly accomplished individual in the field of athlete training optimization. With a background in strength and conditioning, Eric's journey began as a walk-on football player at Texas A&M, where he had the opportunity to work with renowned strength coach Mike Clark. This experience sparked Eric's passion for pushing the boundaries of human performance. He went on to work with elite track athletes, including Olympic gold medalist Veronica Campbell Brown and became fascinated with the power of data in improving athletic performance. This led him to pioneer the use of athlete-tracking devices in football, revolutionizing the way performance is measured and optimized. Eric's expertise has not only helped reduce injuries and enhance performance in college and professional football but has also opened up a multibillion-dollar market for sports wearables and data. His innovative approach and dedication to maximizing athlete potential make him a valuable guest on The Shark Effect Podcast.In this episode, you will be able to:Enhance your athletic performance with cutting-edge technology.Discover the power of personalization for optimized training.Unleash your full potential by embracing growth and constant improvement.Achieve optimal health and fitness with a personalized app.Find the perfect balance for your busy life and prioritize your health.The key moments in this episode are:1:28 - Eric's Background and Childhood 5:00 - First Career Move 7:50 - Transition to Technology 8:55 - Importance of Metrics 15:42 - The Difference Between College and NFL 16:11 - The Importance of Experience 17:33 - Pattern Matching and Predicting Behavior 18:37 - Prioritizing Health and Well-being 21:50 - AIM7: Personalized Recommendations 30:38 - Problem-Solving and Offer Creation 32:11 - Loving Your Business vs. Loving the Impact 34:10 - The Importance of Curiosity 35:52 - Invitation to Try AIM7 Connect with Eric:websiteYoutubeHis podcastInstagramFacebookLinkedInLet's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn IG Facebook

    Parent Power Move: Empowering Your Young Athletes for Success

    Play Episode Listen Later Nov 20, 2023 7:32


    Unleash your inner power and guide your young athlete to victory. As a former NFL veteran, Nike Master Trainer, Leadership & Personal Development Coach, Author, and father of eight, I will be revealing the secrets to harnessing your parental influence and shaping your child's sports journey (no matter how far it takes them).In this episode and future episodes, you will be able to:Discover practical tips for effectively parenting athletes and raising successful athletes.Learn valuable strategies for navigating the challenges of youth sports and helping your child thrive.Understand the crucial role of parental influence in sports and how to positively impact your child's athletic journey.Gain insights on how to optimize your children's athletic potential and set them up for long-term success.Explore the benefits of creating a supportive community of parents and athletes, and how it can enhance your child's experience in sports."As I continually grow and develop myself, as I start to hear a little bit more the impact that I'm having and the people that I want to have the greatest amount of impact for". - Alex MoldenStrategies for Parenting AthletesParenting athletes involves a delicate balance of supporting and guiding without exerting pressure. Understanding the physical and emotional nuances of their sports experience can shape their development profoundly. Nurturing self-confidence, resilience, and team spirit are fantastic strategies to equip young athletes for embedded success, both on and off the field.Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn IG Facebook www.alexmoldencoaching.comBuy dope Merch here!

    7 Steps for Growth & Resilience | Sarah Centrella's Inspiring Journey to Personal Growth and Resilience

    Play Episode Listen Later Nov 15, 2023 44:48


    In the face of heartbreak and despair, Sarah Centrella's life took an unexpected turn. Betrayed by her husband's affair, she found herself with no job, no money, and three young children to care for. But it was in this darkest moment that Sarah discovered an inner strength she never knew existed. The twist? Through resilience and determination, she not only rebuilt her life but also became a beacon of inspiration for others. How did Sarah turn tragedy into triumph? Find out in this incredible story of personal growth and resilience.In this episode, you will be able to:Unleash your personal growth and resilience with these 7 powerful strategies.Discover the transformative power of positive self-talk and unlock your full potential.Harness the importance of hard work and dedication to achieve your goals and dreams.Find the perfect success coach who will guide you on your journey to greatness.Surround yourself with a supportive community that will lift you up and help you thrive.Sarah Centrella is a renowned personal development coach, multi-bestselling author, and motivational keynote speaker. She has gained recognition for her expertise in resilience and personal growth. Sarah's journey towards personal development began in 2009 when she faced a life-altering event - the discovery of her husband's affair. This devastating experience left her with three young children, no job, and no financial stability. Determined to rebuild her life, Sarah immersed herself in the power of visualization and goal-setting. Through her blog and personal experiences, she began sharing her insights and strategies for overcoming adversity and creating a fulfilling life. With her relatable approach and practical advice, Sarah has inspired millions of individuals worldwide. Her success has led to appearances on prominent shows like the Steve Harvey Show and Good Morning America. As a master life coach, Sarah continues to empower others to navigate challenges and unlock their full potential.The key moments in this episode are:1:37 - Sarah's Journey 6:22 - Flipping the Perspective 7:58 - Unexpected Journey into Personal Development 14:43 - The Dream Begins 18:10 - The Impact of Athletes 19:13 - Coaching and Mindset 21:05 - The Power of I Am Statements 24:07 - The Importance of Being Coachable 28:25 - Importance of Hard Work and Commitment 30:00 - Building Character and Fundamental Skills 31:48 - Understanding Effort and 100% Commitment 34:35 - Choosing the Right Coach and Surroundings 37:53 - Letting Your Child Take Ownership 42:44 - Introduction and Call to Action Connect with Sarah:websiteYoutubeHer podcastInstagramFacebookLet's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn IG Facebook

    Rebuilding Trust: How to Help Your Young Athlete Overcome Setbacks

    Play Episode Listen Later Nov 7, 2023 12:12


    Breaking trust can cause severe damage to relationships, leading to distrust, disappointment, and a lack of safety. The road to recovery can be long and arduous, often necessitating relentless efforts from the person who broke trust, to demonstrate remorse and take responsibility. In this episode, you will be able to:Learn how trust strengthens relationships and why it is crucial for your child's development.Discover the power of building trust through small, consistent steps and watch your child's confidence soar.Understand the consequences of broken trust and how it can impact your child's growth and well-being.Explore how your child can earn trust through taking initiative and the positive effects it can have on their development.Uncover the importance of continuous learning in maintaining trust and how it can enhance your child's abilities and achievements.Reflect on trust in your own life: Take some time to think about moments when trust has been broken in your life. Consider the age at which it happened and what actions you took to repair or patch up the trust. Reflecting on these experiences can help you understand the power of trust and how to maintain it.The key moments in this episode are:1:07 - Building Trust After an Injury 4:56 - Consequences of Broken Trust 7:48 - Earning and Testing Trust Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn IG Facebook www.alexmoldencoaching.comBuy dope Merch here!

    Being okay with others being uncomfortable

    Play Episode Listen Later Oct 24, 2023 10:00


    In a transformative tale of personal growth, former NFL player turned consultant and author, Alex Molden, shares a powerful story that challenges societal norms. As he engaged in an intense workout at a leadership summit, Alex realized that his unapologetic commitment to his goals might make others uncomfortable. This realization prompted him to examine other areas of his life where his choices might cause discomfort for others, such as his parenting style and disciplined approach to finances. Discover how Alex's journey of self-improvement leads to a surprising reminder for us all to embrace discomfort and forge our own paths to success.In this episode, you will be able to:Embracing personal preferences and strategies: Discover how aligning with your unique preferences and strategies can unlock your full potential and lead to personal growth and success.Parenting style and accountability: Learn how to cultivate a parenting style that promotes accountability and fosters a positive environment for your children's growth and development.Prioritizing personal well-being and success: Explore the power of prioritizing your personal well-being as a pathway to success, allowing you to thrive in all areas of your life and build a fulfilling, balanced lifestyle.The key moments in this episode are: 1:19 - Learning from Megan Carl 4:11 - Being Uncomfortable 6:26 - Daring to Be Different 8:43 - Gratitude and Feedback Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn IG Facebook www.alexmoldencoaching.comBuy dope Merch here!

    Unleash Your Inner Podcaster: Fear-Crushing Strategies | Jonathan Jones

    Play Episode Listen Later Oct 17, 2023 34:03


    Are you tired of letting your fears hold you back from starting your own podcast? Do you want to overcome those fears and finally launch your show? In this episode, our guest Jonathan Jones will reveal the solution to help you conquer your fears and achieve your podcasting goals. Get ready to unlock your potential and make your podcasting dreams a reality.Jonathan Jones is a highly accomplished individual with a diverse background. He has played basketball at the Division Three junior college level and has also served as a team manager. Jonathan's experience in the world of athletics has given him a deep understanding of the challenges faced by athletes when transitioning out of sports. He firmly believes that many athletes fail to realize their full potential and often overlook their other interests and passions outside of their sport. Jonathan emphasizes the importance of building strong networks and authentic relationships during an athlete's career, as these connections can play a crucial role in their future success. He advocates for athletes to consider starting their own podcasts as a platform to share their stories and insights, positioning themselves as thought leaders. With his passion for helping athletes succeed and his commitment to making a positive impact, Jonathan is dedicated to empowering athletes and student-athletes to thrive both on and off the field.The resources mentioned in this episode are:Unleash your potential: Transitioning out of sports challenges.Forge meaningful connections: Building authentic relationships in sports.Amplify your voice: Harness the power of podcasting for athletes.Conquer your fears: Overcoming the hurdles of starting a podcast.Boost your skills: Jonathan Jones' podcasting boot camp.Connect with Jonathan:websiteYoutubeHis podcastInstagramLet's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn IG Facebook www.alexmoldencoaching.comBuy dope Merch here!

    Speed Training Secrets: A Journey to Success Through Adversity (Rewind)| Les Spellman (world renowned speed coach)

    Play Episode Listen Later Oct 10, 2023 56:01


    If you're feeling frustrated and defeated because your speed training methods are yielding little to no results, then you are not alone! Despite pouring countless hours into your training, you may find yourself struggling to improve and falling behind your competitors. Instead of experiencing the incredible speed you desire, you may be stuck in a cycle of stagnation, wondering why your efforts seem to be in vain.My special guest is Les Spellman. Les is an exceptional coach who has dedicated his life to helping athletes overcome challenges and unlock their full-speed potential. His journey began as a mediocre athlete with average performance, but everything changed after a life-altering car accident at the age of 17. Despite being told he would never walk or run without pain again, Les refused to accept that as his reality. He used the pain as fuel to push himself beyond his limits and prove the doctors wrong. Through sheer determination and an unwavering mindset, Les not only recovered but also became a member of a Division One track team. His college years were marked by struggles and disappointments, but they served as valuable lessons that fueled his passion to redefine how speed is taught and understood. Les's expertise and unique perspective make him an invaluable guest on The Shark Effect podcast, where he shares his knowledge and inspires athletes and coaches to overcome adversity and achieve remarkable speed improvements.The key moments in this episode are:3:05 - Les' Mentality and Approach to Coaching7:13 - Les' Struggle in College and Redefining Speed8:16 - The Importance of Learning How to Run15:08 - Overcoming Adversity and Channeling Pain into Production17:37 - The Journey to Becoming a Speed Coach31:00 - Building Relationships and Growing the Business35:45 - Providing Value through Technology44:43 - Importance of Sprinting and Physical Qualities45:46 - Anyone Can Get Faster49:40 - Les' Secret to High AchievementConnect with Les:TwitterwebsiteYoutubeHis podcastInstagramLet's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn IG Facebook www.alexmoldencoaching.comBuy dope Merch here!

    Navigating Life After Sports: Why Every Athlete Needs a Coach or Mentor | Taj DaShaun

    Play Episode Listen Later Oct 3, 2023 34:51


    Have you ever heard these myths about post-sports life? Myth #1: You don't need guidance, you'll figure it out on your own. Myth #2: Mentors are only for beginners, not for seasoned individuals. Myth #3: Accountability is unnecessary, you can hold yourself to high standards. In this episode, we have Taj DaShaun to debunk these myths and share the truth about the value of having a coach or mentor for guidance, knowledge, and accountability in the transition from athlete to life after sports.In this episode, you will be able to:Discover how to transition from sports to creating your own path and find fulfillment outside of the game.Gain clarity and direction by asking yourself, "What do I want my life to look like?" instead of just pursuing jobs or money.Embrace the transition as an opportunity for creativity and personal agency, allowing you to shape your life in a way that brings you joy.Unlock the power of having a coach or mentor who can provide guidance, knowledge, and accountability as you navigate your post-sports journey.Learn how to leverage your sports background to find success in other areas and establish your identity beyond the world of athletics.Meet Taj DaShaun, an accomplished author, former athlete, and host of his own podcast. He joins me on this episode of The Shark Effect to share his insights and experiences on navigating life after sports. Taj understands the challenges athletes face when transitioning out of their athletic careers, as he went through it himself. After college, Taj didn't make it to the NFL and found himself feeling lost and uncertain about his future. However, this setback became the catalyst for his journey of self-discovery and personal growth. Taj now dedicates his time to helping other athletes successfully transition into life after sports through his coaching and mentorship programs. With his firsthand experience and passion for assisting others, Taj brings a wealth of knowledge and guidance to this episode. Get ready to be inspired by his story and gain valuable insights into finding your own path beyond sports.The key moments in this episode are:2:18 - Overcoming Challenges and Finding Purpose5:16 - The Importance of Authenticity8:26 - Constant Refinement and Growth13:52 - Building a Lifestyle of Impact and Autonomy15:14 - Helping Athletes Transition16:42 - The Role of Proactive Athletes19:22 - Universities and Transition Support23:19 - Scaling Knowledge and Overcoming Roadblocks28:09 - Taj DaShaun's Journey to Thrive After Sports29:02 - The Power of a Like-Minded Community30:14 - Where to Find Taj DaShaunConnect with Taj: LinkedInIGYoutubeTajs' websiteLet's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn IG Facebook

    The Highest Form of Respect That You Never Heard of: The Role of Accountability in Leadership

    Play Episode Listen Later Sep 27, 2023 12:02


    Have you ever wondered what the highest form of respect truly is? Well, let me take you on a journey that will challenge your beliefs. As I delved into the depths of leadership, I made a powerful realization that completely shifted my perspective. It involves difficult conversations, confronting individuals, and guiding them towards their best selves. But here's the twist: the key to making accountability effective lies in a surprising element. Get ready to discover the unexpected twist that will forever change the way you approach respect and leadership.What you will learn:Grasp the pivotal role of accountability in supercharging your journey towards growth and development.Discover the compelling power of tone and body language in shaping communication and feedback.Turning difficult conversations into catalysts for personal and professional advancement.Learn to see accountability as an act of profound respect and care, a guide towards becoming the best version of yourself.Acknowledge the irreplaceable value of face-to-face communication when it comes to discussing intricate issues.2:27 - Communicating with Tone and Body Language6:22 - Using Reminders and Punishments9:27 - Importance of Difficult Conversations11:29 - The Highest Form of RespectLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsitewww.alexmoldencoaching.com*Buy Dope Merch here!!

    Building Connections: The incredible Impact of a Camping Trip | Louis Taylor

    Play Episode Listen Later Sep 19, 2023 43:13


    Join host Alex Molden and guest Louis Taylor as they delve into the importance of being emotionally neutral and focused in various aspects of life. From their experiences as athletes to their annual father-daughter camping trips, they reveal the key to making good decisions and avoiding mistakes. But just when it seems like they've mastered the art, a shocking incident leaves them in a precarious situation with no resolution in sight. Tune in to find out what happens next.My special guest is Louis TaylorWelcoming back to our show for the third time, Louis Taylor, a distinguished alumnus of the Western Oregon football fraternity. His athletic prowess aside, Louis is a man of the outdoors, a passionate angler, a self-proclaimed dominoes expert, and an enthusiast of father-kid camping trips. His first-hand experiences have fueled many a fascinating discussion about the importance and challenges of maintaining emotional neutrality, both on the football field and in everyday life.In this episode, you will be able to:·Discover ways to nurture lasting memories and form deep connections with your children through nature.Learn valuable tools to manage emotions and maintain focus across various spheres of life.Explore the profound influence of music on mindsets and its role in clarity and decision-making.Unearth the art of bonding with your children on family trips, along with insights into meaningful father-child conversations.Gain wisdom from unexpected challenges and memorable moments encountered while camping. Time stamps:00:03:34 - The Importance of Being Neutral00:08:55 - Evolution of the Father-Daughter Camping Trip00:11:39 - The Screening Process for Trip Participants.00:13:47 - Lasting Impact and Memories.00:19:09 - Praising Patience and Role Models. 00:30:09 - The Domino Game00:32:51 - Momentum Shift00:33:17 - Trip to Crater Lake00:35:53 - Impactful Nature Experience.00:41:18 - Reflections and Future. Connect w/Louis:WebsiteLinkedInFacebookLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsitewww.alexmoldencoaching.com*Buy Dope Merch here!!

    The Hidden Why: Uncover the intriguing depths of your ideas | Peter Ruppe

    Play Episode Listen Later Sep 12, 2023 37:59


    Discover the power of self-assessment and reflection in the captivating journey of Peter Ruppe, a seasoned executive who found himself at a crossroads. Just when he thought he had it all, an unexpected twist forced him to confront his closed-mindedness and its detrimental impact on his team. Check it out as Peter shares the transformative role that yoga played in recentering his perspective and reigniting his success. Uncover the key to authentic leadership and learn how to create a supportive environment that propels both you and your team toward greatness. This episode will leave you inspired and craving for more as we delve into the untold secrets behind exploring the why.In this episode, you will be able to:Unleash and deepen your appreciation for authenticity in constructing strong brands and cohesive teams.Probe into the motivations behind projects, broadening your perspective.Capitalize on each team member's unique strengths, paving the way for enhanced synergy.Understand the advantage of imbibing diverse viewpoints, to generate groundbreaking concepts.Acquire knowledge on the importance of evaluating character traits during the hiring process, ensuring the formation of a robust team.The key moments in this episode are:00:01:31 - Impactful Conversation00:06:57 - Building Brands00:08:54 - Building Teams00:11:57 - The Importance of Character00:14:07 - Embracing Teamwork and Integrity00:14:52 - The Principle of Honesty00:16:14 - The Performance Mindset00:17:24 - Overcoming Negative Culture00:20:46 - The Isolation and Ego of Leadership00:29:22 - Showing Up with Energy and Respect00:31:02 - Having Tough Conversations00:34:17 - Short-Sightedness of Severing RelationshipsGrab a copy of my book The Ultimate Playbook for High Achievement!Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn | Alex MoldenIG | @alexmoldenFacebook | @alex.molden1Website | www.alexmoldencoaching.com*Buy Dope Merch here!!

    360 degrees: Why having one viewpoint keeps you stuck

    Play Episode Listen Later Sep 5, 2023 14:54


    Are you a former athlete or someone seeking personal growth? Have you heard these myths: 1) Sticking to your own perspective is the key to success, 2) Listening to others will only confuse you, and 3) Seeking different perspectives is a waste of time? Stay tuned as I dive into the truth behind these myths and unveil the powerful strategy for enhancing personal growth through gaining different perspectives.In this episode, you will be able to: Understand the importance of diverse thought perspectives for personal advancement.The power of humility in accepting feedback for progress.Acknowledge the role of coaching in seeking different viewpoints.When to take advice from leaders, mentors, and coaches for success and expansion.The key moments in this episode are:00:00:00 - The Importance of Different Perspectives,00:03:19 - Learning from Feedback and Putting Pride Aside,00:09:24 - Seeking Different Perspectives for Personal and Professional Growth,00:11:38 - The Power of Different Perspectives in Personal Development,00:12:13 - Conclusion/buy Shark Effect Merch!Grab a copy of my book The Ultimate Playbook for High Achievement!Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn | Alex MoldenIG | @alexmoldenFacebook | @alex.molden1Website | www.alexmoldencoaching.com*Buy Dope gear here!!

    From the NFL to Corporate Leader: A Journey of Transcendence | Jeff Thomason

    Play Episode Listen Later Aug 29, 2023 39:18


    Do you want to boost your personal growth and increase your chances of success in both sports and professional careers? Well, I have the solution for you. In this episode, we have a special guest, Jeff Thomason, who will be sharing the key attributes and mindset that contribute to achieving this desired outcome. So, if you're a young professional looking to excel in your career or an athlete transitioning to a post-sports career, tune in to discover the secrets to personal growth and increased opportunities in both sports and professional endeavors.Jeff Thomason, an accomplished NFL player, a mentor, and a go-getter, join us today. His ten-year career in the NFL demonstrated determination and resilience, hallmarks of a successful athlete. His Super Bowl win with the Green Bay Packers stands testament to his discipline and commitment to the sport. Jeff kicked off his athletic career at the University of Oregon, where he quickly moved from being a team player to a team mentor. His post-NFL journey saw him venture into construction before he found his true passion in the medical field. Jeff is a firm believer in humility, often highlighting its role in his successful career shifts.In this episode, you will learn:Learn how embodying humility and nurturing a growth mindset act as stepping stones to NFL success.Explore how relationships and value-driven leadership shape leadership narratives.Understand the issues and opportunities that sports personalities confront after hanging up their cleats.Recognize the clout of vulnerability and relatability in fostering stronger human bonds.Identify the key characteristics and thought processes required for excelling in sports and professional fields. The key moments in this episode are:00:03:18 - Early Days in the NFL00:06:59 - Transitioning Out of the NFL00:07:48 - Keys to a Successful NFL Career00:09:17 - Conclusion00:14:00 - Overcoming Failure00:15:19 - Life After Football00:16:03 - Forced Retirement00:16:46 - A Surprising Opportunity00:20:43 - The Power of Relationships00:27:49 - Introduction to Striker Company00:28:11 - Athletes transitioning to new careers00:29:23 - Attributes for success in sports and career00:32:05 - The importance of details00:35:49 - Advice for young athletes transitioning to life after sportsGrab a copy of my book The Ultimate Playbook for High Achievement!Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn | Alex MoldenIG | @alexmoldenFacebook | @alex.molden1Website | www.alexmoldencoaching.comHigh Achievers AcademyHelping former Pro & D-1 Athletes find their identity, leverage their relationships, profit from their passions, and become influential leaders. The next session begins August 1st, 2023!

    Slaying your Entrepreneurship Dragons | Brad Axelrad

    Play Episode Listen Later Aug 22, 2023 28:39


    Have you ever heard these myths about entrepreneurship and overcoming fears in business? Myth #1: Entrepreneurs are fearless risk-takers. Myth #2: Success in business means never feeling afraid. Myth #3: Successful entrepreneurs have all their fears completely eliminated. In this episode, our guest Brad Axelrad will share the truth behind these myths and provide insights on how to overcome fears and thrive as an entrepreneur.In this episode, you will be able to:· Master strategies to cope with fears in your entrepreneurial journey.· Learn how to foster genuine connections for your personal and professional network.· Comprehend the significance of branding in shaping your business future.· Embrace the necessity of letting go old beliefs that no longer benefit your growth.· Grasp the essence of matching personal aspirations with business objectives for holistic success. My special guest is Brad AxelradMeet Brad Axelrad, whose profound life experiences and passion for entrepreneurship have culminated in a career marked by empowering others. Navigating the complex shift from semi-professional motocross racing to entrepreneurship, Brad understands better than most just how crucial it is to redefine your identity while pursuing a meaningful career. He has now turned his focus to supporting others, helping them to overcome five common entrepreneurial fears as they design their own path to success.The key moments in this episode are:00:00:00 - Introduction,00:00:30 - Brad's Background,00:02:57 - The Hiccups of Entrepreneurship,00:05:34 - Identifying the Dragons,00:08:13 - Conscious Networking,00:12:11 - Unraveling Conditioning and Programming,00:16:36 - Overseas Help and Empowerment,00:17:06 - The Importance of Branding,00:18:12 - Positioning as a New Entrepreneur,00:20:19 - Letting Go and Releasing Attachment,00:21:58 - Brad's Ideal Client and Contact Information,Connect with Brad:· LinkedIn· Twitter· Facebook· His websiteGrab a copy of my book The Ultimate Playbook for High Achievement!Let's connect:· Book a 15-minute complimentary Coaching Call with me today!· LinkedIn | Alex Molden· IG | @alexmolden· Facebook | @alex.molden1· Website | www.alexmoldencoaching.comHigh Achievers AcademyHelping former Pro & D-1 Athletes find their identity, leverage their relationships, profit from their passions, and become influential leaders. The next session begins August 1st, 2023!

    Opening New Doors: Exploring Career Paths through Job Shadowing | Andy Shroeder

    Play Episode Listen Later Aug 17, 2023 33:31


    Does this sound familiar? You've retired from your elite-level athletic career and now you're trying to figure out what's next. You've been told to simply apply for any job or internship available, hoping that something will click. But the truth is, this approach is leaving you feeling lost and unfulfilled. It's time to break free from the cycle of aimless applications and discover a path that truly aligns with your passion and purpose.In this episode, you will be able to:· Learn to strategize for a wholesome career transition and pinpoint your unique influence.· Unleash the potential of job shadowing and internships for hands-on career exploration.· Crack the code on cultivating relationships and networking to reach the corporate pinnacle.· Harness the power of name recognition and a personal brand to unlock doors in your career journey.· Appreciate the indispensable role of resilience and transferable skills in the cutthroat corporate world.My special guest is Andy ShroederMeet Andy Shroeder, a well-respected man in the football world who is renowned for finding the ideal fit for athletes when their playing days end. Andy's career in player development spans 28 remarkable seasons where he meticulously crafted his unique method of helping athletes explore different industries through one-day job shadows. While being actively engaged in football, these mini-internships give players the opportunity to dip their toes into various careers without the hefty commitment. Andy's obsession is uncovering the passions the players have outside of football and aligning them with an industry that fuels their spirit.The key moments in this episode are:00:00:06 - Introduction00:01:08 - Helping Former Athletes Transition00:03:01 - Andy Shroeder's Journey00:05:42 - Exploring Different Industries00:10:00 - Building Relationships and Follow-Up00:13:51 - Transitioning from Football to a New Career00:16:02 - The Importance of Professional Courtesy00:19:59 - Programs for Employment Assistance00:23:49 - Supporting NFL Players in Business Ventures00:25:26 - Mental Health Support for Transitioning Players00:28:07 - Finding Your Attributes00:28:33 - Resilience in the Corporate World00:29:42 - Football Skills in the Corporate World00:30:12 - Seizing OpportunitiesGrab a copy of my book The Ultimate Playbook for High Achievement!Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn | Alex MoldenIG | @alexmoldenFacebook | @alex.molden1Website | www.alexmoldencoaching.comHigh Achievers AcademyHelping former Pro & D-1 Athletes find their identity, leverage their relationships, profit from their passions, and become influential leaders. The next session begins August 1st, 2023!*Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order! **Help your son or daughter's chances

    Being proactive in the recruiting process (for athletes) | Scott Petersen & Pete Ozolin

    Play Episode Listen Later Aug 8, 2023 37:49


    Scott Petersen, Founder and President of Proactive Athletes, brings to the table over 32 years of marketing expertise and a passion for helping student-athletes fulfill their dreams. His mission with Proactive Athletes originated from a personal journey with his son's athletic recruitment. Despite hiring six well-known brands in the recruiting world, his son had no offers or scholarships as he entered his senior year of high school. Fueled by a steadfast belief in his son's potential and his own marketing acumen, Scott took the recruitment process into his own hands.The results were nothing short of extraordinary. In a short span, his son went from zero offers to over 26 offers and $1.1 million in scholarship opportunities. Scott's innovative approach involved a high-level exposure program and an athlete branding program, ensuring that each student-athletes skills and potential were showcased to the fullest.When the world turned on its head with the COVID-19 pandemic in 2020, Scott saw an opportunity to support other talented athletes facing similar struggles. His unique recruitment strategy resonated with families across the entire country, leading to the successful recruitment of over 400 athletes from coast to coast.Scott's approach to recruitment stands out in its transparency. There's no hype, no fluff, just a commitment to providing tangible results. The success stories speak for themselves.Peter's journey with Proactive Athletes started with his family's personal experience. When his son embarked on the high school recruiting process, Peter applied his business marketing knowledge and strategic thinking to the task, leading to a multitude of offers. This experience underscored the transformative impact that targeted marketing and strategic planning can have on an athlete's recruiting journey. Inspired by this success, and the opportunity to make a major impact in young athletes' lives, Peter joined Proactive Athletes with the goal of helping other student-athletes achieve similar outcomes.As Co-Founder and Director, Peter leverages his entrepreneurial acumen to drive Proactive Athletes forward into the future. Proactive Athletes aims to become the go-to student-athlete marketing platform and recruiting company, helping as many athletes as possible to reach their collegiate dreams.What we discussed:It's your responsibility to be proactive in your child's recruiting process.It's all about marketing.Taking full advantage of your relationships.Men lie, women lie, but the data does not.Grab a copy of my book The Ultimate Playbook for High Achievement!Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn | Alex MoldenIG | @alexmoldenFacebook | @alex.molden1Website | www.alexmoldencoaching.comHigh Achievers AcademyHelping former Pro & D-1 Athletes find their identity, leverage their relationships, profit from their passions, and become influential leaders. The next session begins August 1st, 2023!*Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st...

    Odd jobs, painful facts, and finding your path

    Play Episode Listen Later Aug 1, 2023 21:14


    After having a dream career in the NFL I was stuck trying to figure out what was next in my life. I tried to do what other people thought would be a good fit for my career path. But the first thing I should have done was find out exactly who I was!Ask yourself questions surrounding the impact that you want to have and to whom you want to impact.Sometimes we need to hear painful facts to push us.It's okay to gain experience by doing odd jobs that wouldn't be your first pick.If you have a chance to shadow people in their jobs, take it!Lean on relationships that can open up doors for yourself.Own who you are and know your character.Grab a copy of my book The Ultimate Playbook for High Achievement!Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn | Alex MoldenIG | @alexmoldenFacebook | @alex.molden1Website | www.alexmoldencoaching.comHigh Achievers AcademyHelping former Pro & D-1 Athletes find their identity, leverage their relationships, profit from their passions, and become influential leaders. The next session begins August 1st, 2023!*Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order! **Help your son or daughter's chances of playing their sport in college by visiting www.proactiveathletes.com and make sure to use promo code Sharkeffect10 for 10% off.

    "Celebrity" warning signs and how to protect yourself

    Play Episode Listen Later Jul 25, 2023 17:47


    Sometimes I really don't like "celebrities". When we meet, have a conversation, or play golf with a celebrity we can be blinded by their platform and the feeling they gave us from years ago or even yesterday. Don't get me wrong, It's cool to rub elbows with your childhood idols but don't let their celebrity blind you from their character or it can have a negative impact on you from a relationship standpoint.Always align your values with who you are. You get to choose how you respond to people, even if it might not be that popular.Peer pressure is still a bitch...even in your 40's!Grab a copy of my book The Ultimate Playbook for High Achievement!Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn | Alex MoldenIG | @alexmoldenFacebook | @alex.molden1Website | www.alexmoldencoaching.comHigh Achievers AcademyHelping former Pro & D-1 Athletes find their identity, leverage their relationships, profit from their passions, and become influential leaders. The next session begins August 1st, 2023!*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Why phones are killing athletes potential | Larissa Mills (CEO of the Mental Game Academy)

    Play Episode Listen Later Jul 18, 2023 45:52


    Larissa Mills is the CEO of The Mental Game Academy, Mental Skills Educator, and Coach, Won For All Affiliate, Equipping Athletes with Mental Skills, Healthy Phone Habits, and EQ to prevent Mental Health Issues and Addictions.Larissa has 30 years of coaching, was a diverse athlete, and has a B. A. in Sociology with a background in Psychology with a Master of Science in Education. She has been entrepreneurial these past few years Founding Iparentgen.com, Digital & MENTAL Wellness, and The Mental Game Academy for Athletes.The rise of an athlete does not solely depend on their physical skills beyond 16 it really becomes a MENTAL GAME. As Athletes reach this age if they have not psychologically developed their mental skills it can delay their successIf an athlete is to be an elite one they must demonstrate exemplary Mental skills, Team IQ, Healthy Habits, have incredible Focus, we teach them to be happy with themselves and their progress. Athletes who like themselves, have supportive families, and love what they play, can be successful athletes. Teaching athletes mental skills is like giving them powerful skills with the added bonus of preventing phone addiction and mental health issues. Watch athletes feel like they are in their own driver's seat and take life head-on. The new invincible athlete.Episode Highlights:Why we need to talk for our brains to be healthyData states that technology (Social Media) can delay your developmentSTOP CHECKING YOUR PHONES when you're at practice or playing your game!Gamers vs. Social Media (SM brings down confidence and self-esteem)What your brain feels like when being on your phone for too longWhat parents need to start to add/subtract when it comes to technology5 tips to help athletes put down the phoneSetting up a screen routineConnect with Larissa:Instagram | @thementalgameacademyTwitter | @thementalgameacademyFB | @thementalgameacademyGrab a copy of my book The Ultimate Playbook for High Achievement!Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn | Alex MoldenIG | @alexmoldenFacebook | @alex.molden1Website | www.alexmoldencoaching.comHigh Achievers AcademyHelping former Pro & D-1 Athletes find their identity, leverage their relationships, profit from their passions, and become influential leaders. The next session begins August 1st, 2023!*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    On Carrying a Famous Last Name & Legacy | Jeffrey Jordan

    Play Episode Listen Later Jul 12, 2023 29:40


    Growing up and navigating the professional world with a famous parent comes with its benefits as well as difficulties.In this episode, Jeffrey Jordan reflects on his upbringing and the challenges of carrying a famous and legendary family name. He shares anecdotes about playing various sports and the dual role his father, Michael Jordan, played as a supportive presence and a spectacle at his games. Jeffrey imparts valuable lessons from his parents, emphasizing the importance of perseverance and not allowing external expectations to hinder personal growth. He also discusses his approach to relationships, choosing to maintain a low-key identity when meeting new people.As a former athlete, Jeffrey stresses the significance of self-discovery and not letting one's sport define their entire identity. He highlights the need for a strong sense of self and personal values to resist external pressures, particularly in today's social media-driven world. Drawing from his experience at the Jordan Brand, Jeffrey emphasizes the social skills he acquired, which have prepared him for his current pursuits in digital innovation and investing. He talks about the value of surrounding oneself with quality individuals, striving for personal growth, and embracing stoicism as a guiding life philosophy.Jeffrey also discusses the importance of engaging in activities that align with one's identity and well-being, such as staying active and nurturing family connections. He expresses excitement about his investment in Active, an eco-friendly women's line, and highlights the positive reception it has received from his wife and daughter.Tune in to gain valuable insights and hear Jeffrey's inspiring story.Episode Highlights:Jeffrey Jordan's background and educationExperiences and challenges that come with growing up with a famous fatherCore things he learned from his father outside of sportsCore things his mom taught him that helped him in sports Navigating relationships and dealing with changesPersonal and professional valuesReflection and future plansConnect with Jeffrey:Instagram | @heirjordan13Twitter | @HeirJordan13Grab a copy of my book The Ultimate Playbook for High Achievement!Let's connect:Book a 15-minute complimentary Coaching Call with me today!LinkedIn | Alex MoldenIG | @alexmoldenFacebook | @alex.molden1Website | www.alexmoldencoaching.comHigh Achievers AcademyHelping former Pro & D-1 Athletes find their identity, leverage their relationships, profit from their passions, and become influential leaders. The next session begins August 1st, 2023!*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25%...

    The business of YOU | Sivonnia "Protector of Athletes" Debarros

    Play Episode Listen Later Jul 4, 2023 42:53


    Sivonnia DeBarros – the Protector of Athletes®– is a first-generation lawyer and law business owner, a woman in business, and a former track and field Division-I College athlete. DeBarros received her B.S. from the University of South Florida, a M.S. from Everest University, and her Juris Doctorate from Chicago-Kent College of Law. ​DeBarros is passionate about helping athletes in business protect their brands through collaborative partnerships, education, and support necessary to carry them to the next level. DeBarros has represented athletes from the MLS, NFL, Pro-Table Tennis, NBA-G League, and Coaches, to name a few.What we discussed:Why athletes need legal protectionWhy being cautious of people, even family members who could benefit from your success is a good thingN.I.L.-The one thing you should be asking college coachesWhy athletes should see themselves as a businessWhat exactly is a NIL Combine?Connect w/Sivonnia:IGLinkedInFacebookWebsitesdebarros@sldebarros.comLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Brass knuckles, visualization, and the will to win | Rhonda Rajsich (professional athlete)

    Play Episode Listen Later Jun 27, 2023 53:27


    You will never hear a story more inspirational than Rhonda Rajsich's story of resilience and the power of the human spirit!Rhonda Rajsich is a professional female athlete and motivational speaker who's amazing tale of survival and success was built on determination and belief that nothing can keep her down. Her story has inspired young girls and women across the globe. Her tale of survival from a brutal attack & completing her goal to win the World Championship is what an athlete is made of. Rhonda shares her personal story of struggle, challenges, and triumphs, and the results in pursuing her goals is truly an inspiration for everyone.What we discussed:Why racquetball?Learning a passion that you never thought of and the impact it can have once you embrace it instead of running from it.Getting beat up with a pair of brass knuckles.The power of visualization and how to do it correctly.Connect w/Rhonda:IGLinkedInLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Maybe you should give up | Byron Morrison (Best selling author & high performance coach)

    Play Episode Listen Later Jun 13, 2023 25:52


    Over the last decade, Byron Morrison has helped CEOs and business leaders in 15 different countries to become more effective in their roles. These CEOs came to him feeling overwhelmed by all of the challenges that came with their growth. Between managing a team, keeping stakeholders happy and overlooking operations, they felt stretched thin and in over their heads.A pressure that was causing them to overthink, second guess themselves, put off making decisions, and avoid the actions they needed to take to create the impact and success they wanted.These leaders came to Byron to help them take control so that they take their businesses to the next level.What we discussed:3 ways that can help you take control of your life.The importance of sacrifice when it comes to leading.Making decisions based on where you want to go instead of how you feel.Seeing shortcomings within your character that will stunt your growth.Connect w/Byron:IGLinkedInWebsiteLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Conflict Resolution | The most important question you need to ask yourself when it arises

    Play Episode Listen Later Jun 7, 2023 14:03


    Listen to this crazy interaction that happened while I was with my family watching The Little Mermaid. I break down some of the things that you need to consider when conflict arises.Let's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    The fastest kid on the playground: A parenting guide for raising well balanced athletes

    Play Episode Listen Later May 30, 2023 47:27


    My wife and I often get asked questions about raising our 8 kids. From parent/teacher conferences, sports to play and when to start, when to get serious about your child's sports, navigating bad coaches, and even recruiting questions; we've heard them all.I was recently on the Thriving Family Podcast (an excellent podcast for all parents who might feel a little overwhelmed at times) in which we dove deep down the rabbit hole of parenting young athletes between the ages of 5-18. It was a fun interview with tons of insights for parents (at the end, Barbara Stratte and Tereza Fonda did a phenomenal job of summing up the takeaways at the end)!Let's connect:My book (The Ultimate Playbook for High Achievement) thesharkeffectpodcast@gmail.comLinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Resourceful Resilience: A Triumph Against the Odds | Tim Gobet

    Play Episode Listen Later May 23, 2023 47:07


    Tim Gobet is an accomplished and dynamic professional with a remarkable career in product management and brand marketing. As a former Product Director at both Nike Inc. and Jordan Brand, Tim consistently demonstrated exceptional leadership skills and keen business acumen. Leading the Nike Athletic Training division, he successfully generated over $600M in revenue, establishing it as an industry powerhouse.Additionally, Tim continued to shine at Brand Jordan, where he designed the first Jordan Apparel Training line, oversaw Jordan Basketball, and played a key role in the launch of Jordan Football. His visionary approach and deep understanding of consumer behavior have consistently positioned him as a driving force in the industry.Recently, Tim co-founded Aktiiv alongside Jeffrey Jordan, son of Michael Jordan, redefining the women's activewear landscape. Aktiiv has revolutionized sustainable activewear by combining plant-based materials with uncompromising style, performance, and durability, all while ensuring biodegradability within five years or less. Industry leaders are applauding Aktiiv as the "Tesla" of activewear, with Tim's visionary guidance propelling the brand to innovate within the market.What you will learn:The difference between IQ and EQ and how it can separate you from the crowdThe impact of commitment and how it can change your circumstancesThe fruit that comes from having a relentless pursuitHow to find resources (it's not that hard...but it's not that simple either)The beauty of adversity and how to use it to growA different perspective on what makes a good teamConnect w/Tim:IGLinkedInWebsiteLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Leveraging who you are (even if it's unpopular) | Chael Sonnen (Reloaded)

    Play Episode Listen Later May 16, 2023 45:42


    Be sure to rate our show on all Apple podcasts.Also, make sure to follow us on IG at @alexmolden and on LinkedIn @alexmolden.Join our mailing list here.You have been at the top of the mountain. You were an athlete who has done some phenomenal things. You know what it takes to lead and win. But where do you go when it's time to transition out of the arena and enter into the “real world.” So much of what you've done on your platform was cheered and sometimes jeered. Your character has been intertwined with your ability in your sport since you were a kid, and once you exited your sport, you were lost. This is where I come in. I work with athletes, celebrities, entrepreneurs, and fortune 500 executives to align their purpose with their passion, assign whom they want to become and where they want to go. I then help them uncover the adjustments that they need to make in their character, relationships, decisions, and thinking to live their life to the fullest.Go from confused and frustrated to intentional and influential. My coaching is for people who feel stuck when it comes to transitioning into another field…AND…for those who understand the power of having a coach to help guide them and their decisions.Are you ready to have more influence in your life and the lives of others? Just shoot me a message at alex@alexmoldencoaching.com, and we can get a call scheduled.Let's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    How to leverage your story & personal brand as an athlete | Malcolm Lemmons

    Play Episode Listen Later May 9, 2023 31:18


    My guest this week is Malcolm Lemmons. Malcolm Lemmons is a former professional athlete turned entrepreneur and author. He is the founder of The Hype Is Real, a newsletter providing the latest stories and insights at the intersection of sports and web3. He is also a 2-time author of Lessons from the Game, and the best-selling book, Impact Beyond the Game. What you will learn:Having a trial-and-error phaseHaving the impact of sport and the business of sport work for youThinking about what you want to do after your sport career is finished is the best thing you should doMeeting people outside of your circle can benefit you for the long haulJournaling and the positive effects for your soulConnect w/Malcolm:IGLinkedInLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Confessions of a UFC star | Uriah Hall (reloaded)

    Play Episode Listen Later May 2, 2023 53:23


    Before retiring from mixed martial arts Uriah Hall gained fame when he became a fan favorite on The Ultimate Fighter (2013). Since then he had developed his skills to become ranked #4 of middleweight fighters in the world (UFC). He was bullied as a youth when moving from Jamaica to NYC and because of the amount of angst and feeling of self-worth, he was a very depressed kid growing up in a new environment and culture. His love of martial arts and a chance encounter when walking to see his therapist ignited something in Uriah. He has a huge heart and is a deep thinker who shares his stories with young students who are struggling with fitting in and being bullied.What you will learn:Why it's Important to put yourself firstHow to show yourself loveHow to prepare yourself for challengesChanging to a growth mindsetHow to invest your timeThe importance of owning who you areLearn how to structure your life for successConnect w/Uriah:IGTwitterLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    5 questions to ask yourself when starting something or somewhere new

    Play Episode Listen Later Apr 26, 2023 21:26


    Thinking back 27 years ago, the emotions I felt when I was drafted into the NFL and getting my dream job were overwhelming. Knowing what I know now, I would love to share that knowledge to my 22-year-old self - but I know I wouldn't have listened!However, the questions I would ask my 22-year-old self would be on point.If you're starting something new or entering into a new environment, I think these 5 questions can really help you out! Let's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Seek truth not warm fuzzy's

    Play Episode Listen Later Apr 18, 2023 13:05


    Most people get stuck in their personal and even professional life due to being comfortable and not looking for the truth. We need truth-tellers in our life but you have to be able to distinguish who these people are. Do they have the success that you want to have? Do they have the right character (I personally don't take guidance from people who I don't trust or who cause me to question their integrity)? I also don't just lean on the fact that they have a ton of experience..what if they have a ton of experience but no success?Let's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    How to use your personality to get your foot in the door in broadcasting | Marcus Greaves

    Play Episode Listen Later Apr 10, 2023 53:36


    Marcus Greaves was a running back and a kickoff returner at Oregon State University. In his senior season, he tore his ACL and retired from the game. His focus shifted from success on the field to success in the broadcast booth. After graduation in 2016, he pursued a career in sports broadcasting, leading to his first job at 247 Sports as a football analyst, creating on-camera content covering the Beavers until 2018. He also interned and helped contribute to “Talkin Beavers” at NBC Sports Northwest. Once that was over, he gained experience as a radio personality and play-by-play analyst with 1080TheFan and ESPN Portland before joining KOIN 6 News in July 2019. Marcus is now a sports anchor and reporter for CBS8 in San Deigo. How he used setbacks to help him in broadcastingGetting an internship is the way to goTaking advantage of your opportunities Podcasting: Media is an animal...you have to capture it!The power of grunt workWhen to swallow your prideConnect with Marcus:LinkedInTwitterLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy**Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!***Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    What Legoland, Disney, and the Final 4 can teach athletes about NIL

    Play Episode Listen Later Apr 4, 2023 19:59


    On our kid's spring break, we took the family down to Carlsbad, Ca for some warm weather, family time, and trips to Legoland, Disneyland, and Universal Studios. During our time at these theme parks, I started to notice some of the advertisements. Well, this gave me a chance to drop some knowledge on our 14-year-old athlete.I think it's good to understand the value of influence at a young age.Let's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Winning, Losing, Learning, and the beauty of trying something new | Bob Turnquist

    Play Episode Listen Later Mar 28, 2023 47:39


    Bob Turnquist is a leader and coach committed to building team cultures that inspire people to raise their expectations. A 28-year golf professional, PGA faculty member, state championship golf coach, and now entrepreneur and business owner, Bob has spent his career mentoring athletes and peers alike on the crucial role each person plays in creating a winning culture. He is focused on inspiring people to grow and unlock their individual gifts, knowing that will enable them to contribute to the culture of any team they are on. Away from building his new business, RHT Merchandising, Bob is spending time with his kids, supporting them on their journeys as high-level athletes. What we discussed:Coaching females compared to malesTeam culture and values simplifiedTaking what you're good at and building a business around thatCreating relationships w/people who coach different sports or are in different leadership positions within corporate America to find out how to stay competitive and engaged (cutting down on burnout)Losing teaches valuable lessonsThe value of taking a chance to learn something new The dangers of not teaching people how to be a leaderThe beauty of calling penalties on yourselfWant to find out someone's character? Play a round of golf with them!Connect with Bob:LinkedInIGLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy**Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!***Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    3 Things that we can all learn from the NFL Combine

    Play Episode Listen Later Mar 15, 2023 19:40


    The NFL Combine (aka. The Underwear Olympics) is a crucial time for many NFL prospects. But the same foundation that has given them success in their college career can lead to their success when testing their athletic ability in a stressful environment.The same goes for us non-professional athletes. In this episode, I dive deep into 3 things that we need to do when "testing" our relationships, emotional boundaries, and even our physical strength. Testing is a good thing and implementing good habits will ALWAYS give us an advantage!Let's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!Mentioned in this episode:The High Achiever Academy Hybrid CourseVisit www.alexmoldencoaching.com for more details about becoming a High Achiever.

    Entrepreneurship do's and don'ts for athletes | Randall Crowder (Angel investor extraordinaire)

    Play Episode Listen Later Mar 9, 2023 47:11


    Randall is passionate about new venture creation and the innovative spirit that fuels entrepreneurs and advances technology. As an active investor and entrepreneur, he understands what it takes to successfully launch and grow new businesses. He regularly publishes articles and speaks on entrepreneurship, venture capital, healthcare, and the rise of cryptocurrencies.Randall is currently the Chief Operating Officer of Phunware, a technology company in Austin, TX developing mobile and data solutions for major brands and launching a unique cryptocurrency called PhunCoin. Prior to Phunware, Randall led over 40 angel investments and deployed over $60M across 14 companies as a venture capitalist. Randall is a co-founder and Managing Partner at TEXO Ventures where he focused on tech-enabled health services and he is the sole founder and Managing Partner at Novē Ventures where he focuses on companies leveraging blockchain technology. In this episode we discuss:Army talk: it will either push you to love or hate having a bossKnow your enemiesHow to find and grow companiesWhat is the biggest factor when pitching to an angel investor(s)The secret weapon that most athletes don't even know they possess and why it hurts them in the world of entrepreneurshipConnect with Randall:websiteFBLinkedInIGYoutubeLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy**Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!***Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!Mentioned in this episode:The High Achiever Academy Hybrid CourseVisit www.alexmoldencoaching.com for more details about becoming a High Achiever.

    The Ego mistake: 8 figures to $8.25 per hour | Marquez Ogden (Former NFL player)

    Play Episode Listen Later Feb 27, 2023 32:25


    Growing up in a single-parent home with a father that inspired perseverance and fairness, Marques Ogden learned how to define his values and set goals. Marquez attended Howard University from 1998-2002 where he played Division I football. He then followed his dream and his brother Jonathan's footsteps, eventually getting drafted into the NFL in 2003. Overall, he played for 5 years as an offensive lineman with the Titans, Bills, Ravens, and Jaguars. Even during the off-season, Ogden helped train football players in Europe, both physically and mentally.Marquez is now a best-selling author, highly sought-after speaker, and coach, as well as the host of the highly successful podcast "Get Authentic".In this episode we discuss:Ego mistakes that caused him to go from millionaire to $8.25/hourThe wake-up call that changed Marquez's lifeAdvice for athletes transitioning out of their sportHow and why it's important to have a solid teamMarques's definition of leadershipAthletes currency is their characterConnect with Marquez:websiteFBLinkedInIGTwitterYoutubeLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy**Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!***Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Life is Plan A...your sport is Plan B | Coach Chris Peterson (part II)

    Play Episode Listen Later Feb 21, 2023 29:10


    This is part II of my interview with legendary football coach and human, Chris Petersen. If you missed part I, you should go back and listen NOW!In this episode we discuss:Tips for parents of athletesCoach "Pete's" view on NILThe pressure of collegiate athletesRelationship pitfalls between dads and their football-playing sonsHow to shape cultureLeadership principles (model the way, acts of service, building trust)What keeps coaches fulfilled: mental health for coachesIf you wish to connect with Coach Petersen for any speaking inquiries please contact thesharkeffectpodcast@gmail.com.Let's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*If you would like to get information about having coach Petersen speak with your organization please reach out to thesharkeffectpodcast@gmail.com.**Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!***Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!Mentioned in this episode:The High Achiever Academy Hybrid CourseVisit www.alexmoldencoaching.com for more details about becoming a High Achiever.

    Life is Plan A...your sport is Plan B | Coach Chris Petersen (part I)

    Play Episode Listen Later Feb 14, 2023 27:32


    My guest this week is Coach Chris Petersen (aka. Coach Pete) a former College football head coach (Univ. of Washington Huskies, Boise State Broncos). He is the first two-time winner of the Paul "Bear" Bryant Award, which he won in 2006 and 2009. Petersen also won the Bobby Dodd Coach of the Year Award in 2010. At Washington, Petersen led the Huskies to the College Football Playoff in 2016, but fell to Alabama in the Peach Bowl. Petersen announced his resignation on December 2, 2019, to be effective after the team's bowl game.What we discussed:4:51 | A time when Coach "Pete" gained everyone's respect as a young coach at UofO5:29 | Building connection with people (even if they didn't pick you to lead them)7:40 | Leadership (built-for-life concept)11:51 | Repurposing the platform of football (life skill, decision-making)13:02 | More than the game (the invasion of the identity snatchers)17:03 | Life is plan A...Ball is plan B18:12 | Not an OG but an OKG22:50 | Performance Character and Relational CharacterLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*If you would like to get information about having coach Petersen speak with your organization please reach out to thesharkeffectpodcast@gmail.com.**Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!***Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!Mentioned in this episode:The High Achiever Academy Hybrid CourseVisit www.alexmoldencoaching.com for more details about becoming a High Achiever.

    5 Steps that can help you achieve something you've never done before

    Play Episode Listen Later Feb 7, 2023 22:55


    In this episode I give examples both in and out of sport that could possibly help you achieve heights in areas even though you've never been there before.When you want to get somewhere you've never been before, there are 5 things I think you need to do:1. Don't let pride get in the way. Be honest with yourself about where you're at in your journey/development.2. Watch those who are ahead of you w/their knowledge or experience (you can learn from their success and failure).3. Build relationships. Be upfront with them about what you want the relationship to look like (no one likes a slick talker).4. Evaluate your character and make changes that will help you get to where you want to go. 5. Be patient with yourself!Let's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Intentional A**holes are better than Unintentional Angels

    Play Episode Listen Later Jan 31, 2023 16:40


    In this episode, I touched on two different scenarios that have happened in my life. One was quite dangerous, and the other was a bad look on one of our kids' character (because he was bored). Unintentional kindness is more dangerous than being an intentional JERK!What was discussed:Character vs. KnowledgeKnowing the character of someone before you interact with them can save you heartache and griefLack of knowledge has an expiration dateLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get your gut in order w/Nudora!! Use coupon code Sharkeffect25 for 25% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!Mentioned in this episode:The High Achiever Academy Hybrid CourseVisit www.alexmoldencoaching.com for more details about becoming a High Achiever.

    Headcase: A Story of Shock & Denial | Chris K. Jones

    Play Episode Listen Later Jan 24, 2023 29:16


    Chris K. Jones is an award-winning writer, former competitive athlete, and coach. His experiences in his youth with professional athletes shaped his interest in understanding the minds of athletes. Trying to mimic his heroes, he ignored the messages his body was sending him. After a series of broken bones, an eating disorder, and mental health issues, he knew he had to change. Chris turned to Judo, translated as the “gentle way,” Buddhism, meditation, and intensive self-reflection to begin his journey to healing. This served as a pathway to understanding who he was, on and off the mat, and how to turn failure into success. Chris uses his imagination and suspenseful storytelling to raise awareness about generational trauma and mental health in sports. Connect with Chris:LinkedInWebsiteLet's connect:My book (The Ultimate Playbook for High Achievement)LinkedInIGFacebookwebsitewww.alexmoldencoaching.com*Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!Mentioned in this episode:The High Achiever Academy Hybrid CourseVisit www.alexmoldencoaching.com for more details about becoming a High Achiever.

    5 Keys to Strengthening Your Relationships | Avery & Brian Baker

    Play Episode Listen Later Jan 17, 2023 44:59


    My guests this week are Avery and Brian Baker, a father-and-son duo with a passion for building positive and healthy relationships among families and within organizations. As dynamic motivational speakers and book authors of ‘Love Wins: 5 Keys to Strengthen Your Relationships – A Parent and Child Perspective,' they provide a unique and multi-generational approach to relationship empowerment through The Avery and Brian Experience.What started as a conversation over dinner about helping their local community has led them to speak in front of more than 30,000 people and counting. They have presented keynote addresses at all types of events, such as:Business Leadership Events, College Faculty Retreats, Corporate Conferences, & Unified School District Events.Before they started helping people have conversations that matter, they had their own obstacles to overcome as father and son. Their story is an example that no matter what happens in your relationship, it can be improved!What you will learn:Having open conversationsBuilding trustSetting expectationsConflict resolutionEmotional IntelligenceConnect with Avery & Brian:LinkedInWebsiteLet's connect:My book (The Ultimate Playbook for High Achievement)LinkedInIGFacebookwebsitewww.alexmoldencoaching.com*Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Ability can only take you so far...learn the next step that will take you further

    Play Episode Listen Later Jan 3, 2023 11:33


    In this episode, you will learn why former student-athletes and elite athletes are so important to folks in high places. Your ability to be mentally strong can pay huge dividends personally and professionally.What was discussed:When everybody is talented you have to become mentally strongerPushing past your limitsThe fallacy of looking toughThe secret weapon is consistencyLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get yourself a UV Brite water bottle!! Use coupon code Sharkeffect15 for 15% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    The benefits of doing your homework (on yourself first) | Anthony "Q" Newman

    Play Episode Listen Later Dec 27, 2022 50:52


    This is a refurbished episode (it aired back in February of 2022). Anthony Q. Newman played 12-years in the NFL (Rams, Saints, & Raiders) and is now a talk show host and radio personality. Before that, he was a highly decorated college football player at the University of Oregon (Go Ducks). Anthony shares some poignant moments when he finished playing professionally and the curse that many professional athletes have to battle when they are done playing their sport. Anthony was inspired at a young age to give back to the athletes in Oregon. Since realigning himself and what his new passion is, he has had an amazing amount of success. Have a listen to his journey.What we discussed:The importance of doing the "homework" when it comes to relationshipsMoments when you were told you weren't good enoughThe reason why most people view passion as angerThe biggest difference between good & bad leadershipA conversation with Al Davis that created a fan for lifeHow to align your passion with your purposeThe best advice Anthony would give his 22-year-old selfConnect w/Anthony:WebsiteLet's connect:My book (The Ultimate Playbook for High Achievement) LinkedInIGFacebookwebsiteHigh Achievers Academy*Get yourself a UV Brite water bottle!! Use coupon code Sharkeffect15 for 15% off!!**Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    3 keys to keep you from being blindsided

    Play Episode Listen Later Dec 20, 2022 17:01


    As former elite athletes, so much of what you've done on your platform was cheered and sometimes jeered. Your character has been intertwined with your ability in your sport since you were a kid, and once you exited your sport, you were lost. This is where I come in. I work with athletes, celebrities, entrepreneurs, and fortune 500 executives to align their purpose with their passion, assign whom they want to become and where they want to go. I then help them uncover the adjustments that they need to make in their character, relationships, decisions, and thinking to live their life to the fullest.Go from confused and frustrated to intentional and influential. My coaching is for people who feel stuck when it comes to transitioning into another field…AND…for those who understand the power of having a coach to help guide them and their decisions.Are you ready to have more influence in your life and the lives of others? Just shoot me a message on here OR send me an email at alex@alexmoldencoaching.com, and we can get a call scheduled.The 3 keys:Keep your head on a "swivel"Know your environmentDon't let resources distract you from your jobLet's connect:My book (The Ultimate Playbook for High Achievement)LinkedInIGFacebookwebsitewww.alexmoldencoaching.com*Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    A how to guide to becoming a successful entrepreneur

    Play Episode Listen Later Dec 14, 2022 45:54


    You have been at the top of the mountain. You were an athlete who has done some phenomenal things. You know what it takes to lead and win. But where do you go when it's time to transition out of the arena and enter into the “real world.” So much of what you've done on your platform was cheered and sometimes jeered. Your character has been intertwined with your ability in your sport since you were a kid, and once you exited your sport, you were lost. This is where I come in. I work with athletes, celebrities, entrepreneurs, and fortune 500 executives to align their purpose with their passion, assign whom they want to become and where they want to go. I then help them uncover the adjustments that they need to make in their character, relationships, decisions, and thinking to live their life to the fullest.Go from confused and frustrated to intentional and influential. My coaching is for people who feel stuck when it comes to transitioning into another field…AND…for those who understand the power of having a coach to help guide them and their decisions.Are you ready to have more influence in your life and the lives of others? Just shoot me a message on here OR send me an email at alex@alexmoldencoaching.com, and we can get a call scheduled.Let's connect:My book (The Ultimate Playbook for High Achievement)LinkedInIGFacebookwebsitewww.alexmoldencoaching.com*Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Straight up w/no chaser: Wisdom from the Franchise King | Jamie Weeks

    Play Episode Listen Later Dec 7, 2022 48:46


    Jamie Weeks has been called the culture cultivator.He is a dynamic keynote speaker, author, and boots-on-the-ground executive who is one of today's most inspiring voices in workplace culture. He's the Executive Chairman and Founder of Honors Holding, the largest franchisee for Orangetheory Fitness across the globe, and the Executive Chairman and Founder of Legacy Franchise Concepts, a Dogtopia Franchisee and Franchisor for SweatHouz Infrared Sauna Studios. Jamie owns over 140 Orangetheory studios and a dozen SweatHouz Infrared Sauna locations. He has sold thirty additional licenses.For over two decades, Jamie has developed strategies that guarantee thriving cultures, enable a unique life balance, and foster exponential business growth. Straightforward and passionate, he teaches his audiences when to take risks in business, when to invest in yourself, and why culture building has become his signature stamp. Jamie is an energetic and exceptionally successful entrepreneur whose hard work and successes give him the freedom to live on his terms. Jamie is on a mission to share the secrets of his phenomenal success with others.What we discussed:Why own a franchise?Jamie's definition of leadership.Key indicators of bad work culture.The 3 best job interview questions on the planet.Connect with Jamie:LinkedInFBLet's connect:My book (The Ultimate Playbook for High Achievement)LinkedInIGFacebookwebsitewww.alexmoldencoaching.com*Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    Starting over: Taking your skillset & rebuilding | Tim Claiborne

    Play Episode Listen Later Nov 30, 2022 35:01


    Tim is all about the fusion of sports, entrepreneurship, and community impact, with almost 25 years of experience in the sports industry in e-commerce, cause marketing, and event production. This ranges from publicly traded startups, international e-commerce, non-profits, and local small business. Member of Conscious Capitalism, Eliances, NFL Alumni Association, MLB Alumni Association, and more.Locker Room Sports Community was launched during covid as a way to connect athletes and sports professionals during the unprecedented shutdown of sports and events. Tim's virtual events have attracted an incredible group of pro athletes and coaches, sports entrepreneurs and marketers, sports non-profit leaders, sports media, pro team front office staff, and more. In 2021 Tim launched the athlete entrepreneurs community and his goal is to help 1,000 athlete entrepreneurs achieve their best year ever in business in 2023! What we discussed:The biggest hiccup that athletes face when transitioning out of sport.The most important tools that athletes have that can help with their transition out of sport.How and when to invest in yourself.How to create elevated relationships.Where to find like-minded individuals who are willing to help you achieve success out of your sport.Connect Tim:WebsiteLinkedInLet's connect:My book (The Ultimate Playbook for High Achievement)LinkedInIGFacebookwebsitewww.alexmoldencoaching.com*Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

    A 360 degree look at one of the most powerful emotions

    Play Episode Listen Later Nov 22, 2022 18:45


    In the summer of 1992 I lost control of myself and my emotions and they drove me to violence (I was familiar with violence while growing up). I could've lost everything because I couldn't control my anger (I literally blacked out)….I could have killed him that day.I think back to the many blessings that have come my way. All of these things could have been lost and wasted in an instant because I lost control. We have the ability to choose alternative ways to deal with anger. When we get mad, we hardly ever think of the consequences of our actions. What you will learn:The effects of anger (it's not just you who pays the cost).What environments can trigger your anger?How losing control can change the trajectory of your life.Let's connect:My book (The Ultimate Playbook for High Achievement)LinkedInIGFacebookwebsitewww.alexmoldencoaching.com*Get stronger w/Frog Fuel!! Use coupon code Sharkeffect20 for 20% off of your 1st order!

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