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Drainage issues, killer animitronics, giant sea creatures, depression era con men, serial killers that we know and love, awkward sex scenes and A Horrible Way to Die!
Audio from UW-Extension's Ag Water Quality Team. Full webinar here. See omnystudio.com/listener for privacy information.
What do tariffs mean for relations between the U.S. and Canada? Toban Dyck, an Ag Journalist and fifth-generation grain farmer from Winkler, Manitoba, joins us for a conversation about the ripple effect of tariffs on agriculture. Toban breaks down the importance of strong relationships, communication amidst uncertainty, and how Canadian producers and U.S. importers may be impacted. Chapters:00:00 Introduction: Toban Dyck & Tariffs03:04 Understanding Tariffs: A Basic Explanation04:36 The Devastating Effects on Canadian Markets07:46 Potash and Manufacturing: Key Trade Factors11:10 Seeking New Markets: Canada's Response14:04 The Great Plains: A Borderless Agricultural Region16:24 Maintaining Strong Relationships17:35 Government Changes and Responses19:58 Finding the Silver Lining: Wake-Up Call for Markets21:44 Toban's Family History: Fifth-Generation Farmer24:12 Farm Evolution: From Livestock to Grain26:13 Returning to the Family Farm27:24 Family and Farm Life28:53 The Uncertainty of Tariffs: How Long Will They Last?30:35 Hopeful Connections and DC Lobbying31:27 Seeking Resolution: Value of U.S. and Canadian Relations32:19 Closing RemarksRelated Content:#122 | Drainage in Ontario: Balancing Agriculture & the Environment#34 | The Birth of an Industry, Eh?#54 | Building Wealth Through Tiling; Insights from Canada's Original Installer#8 | Cause & Effect: Plastic Resin SupplyBurr Forest GroupFind us on social media!Facebook Twitter InstagramListen on these podcast platformsApple Podcasts Spotify YouTube MusicYouTubeVisit our website to explore more episodes & water management education.
If you've ever tried a detox and felt worse instead of better, you're not alone. In this episode of Thrive with Carrie, integrative health practitioner Grayce Muffler joins Carrie to break down the right way to support detoxification by focusing on drainage pathways first.They dive into why detoxing without proper drainage can actually make you feel worse, how the body naturally eliminates toxins, and why focusing on gut health, liver function, lymphatic drainage, and even emotional well-being is key to long-term healing. Grayce also shares practical, non-restrictive strategies for supporting your body daily—without expensive supplements or extreme diets.If you're dealing with fatigue, bloating, skin issues, or hormone imbalances, this conversation will give you the tools to start feeling better from the inside out.About GrayceGrayce Muffler is a passionate health advocate and expert in mold toxicity and chronic illness recovery. After her personal journey with Lyme disease and mold exposure, she turned her challenges into a mission to educate and empower others. Grace combines her in-depth knowledge with a compassionate approach, helping individuals uncover hidden environmental factors that may be affecting their health. Through her work, she inspires others to take control of their well-being and live vibrant, healthy lives.Connect with GrayceWebsite: https://www.givinggrayce.com/Instagram: https://www.instagram.com/givinggrayce/Follow Carrie on:Instagram: https://www.instagram.com/carriechojnowski/Facebook: https://www.facebook.com/carrie.o.chojnowskiVisit https://thrivewithcarrie.com/ to book a free discovery call!See you next time!Disclaimer: The information provided in this podcast is for entertainment and educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment.
In this episode, Brandon Strutzenberg shares how Strutzenberg Farm Drainage & Excavating has been helping farmers improve their land since 2015. We dive into the key benefits of farm drainage, including higher yields, better soil structure, and reduced disease pressure.Brandon also explains how excavation services—from site prep and grading to demolition and long-reach excavation (60ft!)—help farmers maximize their land's potential. Plus, we explore the environmental responsibility behind drainage work and how it reduces water runoff impact.We also catch up with Brandon to hear what he's excited about in the industry and what he's looking forward to in the future of farm drainage. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitConnect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/
Jamie and Karl are in the hot seat on this live episode of The Water Table Podcast. From questions about the future of water management and drainage water recycling to what they would ask President Trump about agriculture, Jamie and Karl tackle it all in front of an audience of drainage contractors. Live, unedited, and unpredictable... What's on the minds of folks in our industry?Chapters:00:00 Intro04:56 Welcome!05:20Prinsco Drainage School06:45How to explain the environmental impact of drainage?08:45The point of The Water Table10:10A rural economic engine12:26How are companies handling uncertainty amidst policy change?14:10Tariffs on Canadian Imports15:58The future of drainage water recycling18:50Drainage water recycling in Canada - 23 years ago!20:25Tree roots in pipe22:15Locking bell and gasket for dual wall?23:30Share your ideas!24:00The evolution of drainage over 50 years26:00Pattern tiling moving around the country29:50What do the next 10 years look like?31:15Ask President Trump34:15It's all about relationships!Find us on social media!Facebook Twitter InstagramListen on these podcast platformsApple Podcasts Spotify YouTube MusicYouTubeVisit our website to explore more episodes & water management education.
Quick and dirty: Viertelstunde, ein Fall, Dein Osteopathie-Snack to go! - Heute: Patientin mit Uterus-Karzinom in den 50ern. Hysterektomie. Sekunkäres Lymphödem. Manuelle Lymphdrainage verschlechtert die Drainage. Was tun? Kann die Osteopathie helfen? Der Knochenjob-Podcast: KlaasundDennis@gmail.com [Instagram](https://www.instagram.com/knochenjob_podcast/) [Gib Klaas und Dennis einen Kaffee aus](https://ko-fi.com/knochenjob) [Links und Empfehlungen zu den Produkten aus unserem Podcast](https://linktr.ee/knochenjob_podcast) Es handelt sich hierbei um sogenannte affiliate-Links. Wenn Du auf einen Link klickst und etwas kaufst, erhalten wir (je nach Anbieter) eine Provision. Dir entstehen dadurch keine Mehrkosten und Du unterstützt unser Projekt. Wir danken Dir für Deinen Support!
From leveling and grading your yard to improving your retaining walls, League City Drainage & Irrigation (409-572-0824) offers specialist landscaping capabilities to help prevent flooding during heavy rainfall. Go to https://drainmyyardleaguecity.com for more information. League City Drainage and Irrigation City: El Lago Address: 400 Lakeshore Dr. Website: https://drainmyyardleaguecity.comm
Audio from UW-Extension's Ag Water Quality Team. Full webinar here. See omnystudio.com/listener for privacy information.
Audio from UW-Extension's Ag Water Quality Team. Full webinar here. See omnystudio.com/listener for privacy information.
It's been a hotly debated issue for years: does it improve drainage in your containers if you first add a layer of gravel or some other course material to the bottom? Some new research puts it to the test.NEW FROM Empress of Dirt: 10 Surprisingly Simple Garden Tips You Might Be Overlooking
Laila Dudhill explains some of the challenges she faced when planning her new build home at the bottom of a sloping field. Not only did she have to deal with drainage across the site, diverting the natural flow of water away from the house, but also come up with a foul drainage strategy that would off-set phosphate discharge into the local watercourses. Check out the show notes for more information.
Patient access errors like eligibility verification mistakes and missed prior authorizations can quietly drain millions in lost revenue. In this episode of RCMinutes, we explore how AI automation agents help eliminate these front-end issues, reduce denials, and safeguard profitability for healthcare organizations.
Ever feel completely drained at the end of the day, even when it seems like you haven't done that much? It's easy to blame decision fatigue, overwhelm, or even burnout—but what if the real culprit is judgment fatigue?In this episode, we dive deep into why we constantly feel depleted, how overthinking and self-judgment play a bigger role than we realize, and what we can do to shift into intuition and discernment instead of exhausting over-analysis. If you've ever found yourself stuck in a loop of second-guessing every choice, this conversation is for you.
In this episode, we sit down with Scott Wagner, an Agricultural Engineer with NRCS, to explore drainage water management (DWM) and how farmers can leverage NRCS resources to improve both farm productivity and environmental conservation. Scott walks us through the steps of initiating a drainage project, best practices for working with NRCS, and common challenges farmers face. We also discuss technological advancements in drainage systems, sustainability efforts, and how farmers can maximize NRCS support. Whether you're planning a new drainage project or looking to refine your current systems, this episode offers practical insights to help you navigate the process successfully. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitConnect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/
We're catching up with our Northern neighbor in this episode, where we discuss the complex intersection of agriculture, drainage, and the environment in Canada and the United States. Guest host Trey Allis chats with Mel Luymes, Executive Director of the Land Improvement Contractors of Ontario (LICO) about the evolution of pipe standards in Canada, the rigorous certification process for both operators and equipment, and Mel's insights from her Midwest drainage tour. Chapters:00:00 Intro and Mel's Background04:25 The History of Drainage in Ontario06:48 Ontario Operator and Equipment Licensing08:59 Drainage Legislation and Regulation in Ontario11:30 ON-CA Drainage Guide (Publication 29)12:35 Evolving Pipe Standards and Certification17:58 Mel's Midwest Drainage Tour20:45 Impressions from the Midwest: Bioreactors, Wetlands, and Treatment Trains24:39 Applying Midwest Innovations in Canada25:53 Drainage Research and Innovation27:36 Contour Drainage and Subsurface Irrigation31:05 Precision Drainage and Soil Analysis34:55 The Intersection of Agriculture and the Environment37:32 The Future of Drainage Related Content: Loren Benz Wetland RestorationLand Improvement Contractors of Ontario#119: Revolutionizing Drainage: Improving Infrastructure with Technology#54: Building Wealth Through Tiling: Insights from Canada's Original Installer #34: The Birth of an Industry. Eh?Find us on social media! Facebook Twitter InstagramListen on these Podcast Platforms:Apple Podcasts Spotify Visit our website to explore more episodes & water management education.
In today's episode:Democrats try to solve their messaging problem with a messaging solution and they all somehow chose the same oneRachel Maddow worries that the end of the world as they knew it is very nighThe WSJ calls Trump's tariffs dumb and Warren Buffett calls them an act of war - Buffett is right, but only an act of war against the global Regime, and not unprovokedCanadian Ron! DeeSantis and Governor Justin Castreau whimperTrump's tariffs are threatening to erase the vibes-based "animal spirits" economy the Regime had conjuredLinda McMahon announces a "momentous final mission" for the Dept of EducationSidestepping MAHA and reorienting locallyGOP SoS ask the federal government for help running their elections as a new, pathetic form of advertisingMore on the siginificance of the March 4th datePierre DeGaulle says mean things about UkraineThe Comedic Actor apologizes and the "deal" is potentially on (or off) prior to the big speechChrystia Freeland threatens to use nukes that really do not exist even if nukes existedPanama Blackrock, and one Drainage vehicle to rule them all. Connect with Be Reasonable: https://linktr.ee/imyourmoderatorLinks, articles, ideas - follow the info stream at t.me/veryreasonableHear the show when it's released. Become a paid subscriber at imyourmoderator.substack.comVisit the show's sponsors:Diversify your assets into Bitcoin: https://partner.river.com/reasonableDiversify your assets into precious metals: reasonablegold.comJoin the new information infrastructure - get Starlink: https://www.starlink.com/residential?referral=RC-1975306-67744-74Other ways to support the work:ko-fi.com/imyourmoderatorDonate btc via coinbase: 3MEh9J5sRvMfkWd4EWczrFr1iP3DBMcKk5Make life more comfortable: mypillow.com/reasonableMerch site:https://cancelcouture.myspreadshop.com/https://cancelcouture.comFollow the podcast info stream: t.me/veryreasonableYouTube: https://www.youtube.com/@imyourmoderatorOther social platforms: Truth Social, Gab, Rumble, or Gettr - @imyourmoderator Become a member at https://plus.acast.com/s/be-reasonable-with-your-moderator-chris-paul. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to this week's Friday Review where we'll be covering the very best of the week including reviewing these topics: Lumara Face Red Light Panel (product review) Supporting Drainage Pathways (book review) Bowel Movements & Long-Term Health (research) Blood Tests & Cardiovascular Health (research) For all the details tune into today's Cabral Concept 3311 – Enjoy the show and let me know what you thought! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3311 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
If you're experiencing yard flooding problems anywhere in Galveston County, the team at League City Drainage & Irrigation (409-572-0824) offers expert water flow management solutions. Go to https://drainmyyardleaguecity.com for more information. League City Drainage and Irrigation City: El Lago Address: 400 Lakeshore Dr. Website: https://drainmyyardleaguecity.comm
From Dickinson to Deer Park, League City Drainage & Irrigation (409-572-0824) offers expert flood prevention solutions to homes across the entire Galveston County and southern Houston regions. Go to https://drainmyyardleaguecity.com for more information. League City Drainage and Irrigation City: El Lago Address: 400 Lakeshore Dr. Website: https://drainmyyardleaguecity.comm
If you're having yard flooding issues in Friendswood, Clear Lake, Bacliff, or San Leon, contact the team of experts at League City Drainage & Irrigation (409-572-0824) for a water flow management solution. Go to https://drainmyyardleaguecity.com for more information. League City Drainage and Irrigation City: El Lago Address: 400 Lakeshore Dr. Website: https://drainmyyardleaguecity.comm
In this special episode recorded live at the North American Conservation & Drainage Expo, the Farm4Profit team sits down with Ryan Kelly, better known as WITitan2 on YouTube & TikTok. Ryan has built a dedicated following by sharing his passion for farming history, classic equipment, and the stories of the past generations who built agriculture into what it is today.We dive into how Ryan's YouTube channel became a hub for storytelling, preserving the legacy of farming, and why it's crucial to document the history of agriculture before it's lost. Ryan shares insights on how old equipment, vintage photos, and firsthand accounts can inspire future generations of farmers. We also discuss the importance of balancing conservation with modern drainage practices to sustain farmland for years to come.If you love farming nostalgia, tractor talk, and real stories from the past, this episode is for you! Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitConnect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/
Today's Rocky Mountain Review covers the new water service issues surrounding the Natural Resources building on campus at Colorado State University, In Fort Collins, two people were found dead inside of a drainage tunnel, shutting down traffic in the area as police and firefighters responded to the situation, The U.S. has paused their tariffs on Canada and Mexic,o but tariffs with China are now planned to take place by both countries.
EMERGENCY PODCAST! EMERGENCY PODCAST! The Falkirk Daft sign shone above the skys of the town after an unbelievable transfer deadline day. On for the future, one on loan, one hero returned to the stadium and another legend returned home! Ross and John are here with their thoughts on all the goings on and asking the question, just who the hell will start on Saturday? Expect the Unexpected! EPISODE SPONSOR – Haldane Landscaping services! Transform Your Outdoor Space with Haldane Landscaping Services! Proudly serving Falkirk and the surrounding areas, we specialize in high-quality landscaping and groundworks solutions tailored to your needs. Our Services Include: ✅ Bespoke Garden Designs – Custom outdoor spaces designed to fit your style and needs. ✅ Patios & Driveways – High-quality finishes that enhance both aesthetics and functionality. ✅ Fencing & Brickwork – Durable and stylish solutions for privacy and security. ✅ Drainage & Concreting – Professional groundwork ensuring long-lasting results.
In today's episode:Bill Gates gets creepy with future pandemics on the horizon while Trump stops the CDC from sending anti-science studies to journals for publicationThe President must be able to use the authority of his office to execute the will of the people or else elections have no meaningTrump initiates the creation of a Sovereign Wealth Fund, likely as a Drainage depository, and it may buy TikTok!Elon Musk and his band of teenage wiz kids are "given access" to all the Regime's most sensitive information, even from TreasuryTrump signs an executive order invalidating Biden-signed Collective Bargaining Agreements as the public sector unions coerce their workers to pass on Trump's amazing offerFollowing the FBI/DOJ purge, Rahm Emanuel joins MSNBC to blame similar action in Israel by Our Boy Yoo-hoo for the Paragliding Go-Kart IncidentUSAID is brought under the State Department and the organization that overthrew governments in our name through subversion seethesZelensky says the money never made while the AP reports that Ukraine won't be involved in its own negotiations, as if Ukraine isn't a real country or somethingThe Chinese leave the Panama Canal.Connect with Be Reasonable: https://linktr.ee/imyourmoderatorLinks, articles, ideas - follow the info stream at t.me/veryreasonableHear the show when it's released. Become a paid subscriber at imyourmoderator.substack.comVisit the show's sponsors:Diversify your assets into Bitcoin: https://partner.river.com/reasonableDiversify your assets into precious metals: reasonablegold.comJoin the new information infrastructure - get Starlink: https://www.starlink.com/residential?referral=RC-1975306-67744-74Other ways to support the work:ko-fi.com/imyourmoderatorDonate btc via coinbase: 3MEh9J5sRvMfkWd4EWczrFr1iP3DBMcKk5Make life more comfortable: mypillow.com/reasonableMerch site:https://cancelcouture.myspreadshop.com/https://cancelcouture.comor https://riseattireusa.com/intl/cancelcouture/Follow the podcast info stream: t.me/veryreasonableYouTube: https://www.youtube.com/@imyourmoderatorOther social platforms: Truth Social, Gab, Rumble, or Gettr - @imyourmoderator Become a member at https://plus.acast.com/s/be-reasonable-with-your-moderator-chris-paul. Hosted on Acast. See acast.com/privacy for more information.
In today's episode:Bill Gates gets creepy with future pandemics on the horizon while Trump stops the CDC from sending anti-science studies to journals for publicationThe President must be able to use the authority of his office to execute the will of the people or else elections have no meaningTrump initiates the creation of a Sovereign Wealth Fund, likely as a Drainage depository, and it may buy TikTok!Elon Musk and his band of teenage wiz kids are "given access" to all the Regime's most sensitive information, even from TreasuryTrump signs an executive order invalidating Biden-signed Collective Bargaining Agreements as the public sector unions coerce their workers to pass on Trump's amazing offerFollowing the FBI/DOJ purge, Rahm Emanuel joins MSNBC to blame similar action in Israel by Our Boy Yoo-hoo for the Paragliding Go-Kart IncidentUSAID is brought under the State Department and the organization that overthrew governments in our name through subversion seethesZelensky says the money never made while the AP reports that Ukraine won't be involved in its own negotiations, as if Ukraine isn't a real country or somethingThe Chinese leave the Panama Canal.Connect with Be Reasonable: https://linktr.ee/imyourmoderatorLinks, articles, ideas - follow the info stream at t.me/veryreasonableHear the show when it's released. Become a paid subscriber at imyourmoderator.substack.comVisit the show's sponsors:Diversify your assets into Bitcoin: https://partner.river.com/reasonableDiversify your assets into precious metals: reasonablegold.comJoin the new information infrastructure - get Starlink: https://www.starlink.com/residential?referral=RC-1975306-67744-74Other ways to support the work:ko-fi.com/imyourmoderatorDonate btc via coinbase: 3MEh9J5sRvMfkWd4EWczrFr1iP3DBMcKk5Make life more comfortable: mypillow.com/reasonableMerch site:https://cancelcouture.myspreadshop.com/https://cancelcouture.comor https://riseattireusa.com/intl/cancelcouture/Follow the podcast info stream: t.me/veryreasonableYouTube: https://www.youtube.com/@imyourmoderatorOther social platforms: Truth Social, Gab, Rumble, or Gettr - @imyourmoderator Become a member at https://plus.acast.com/s/be-reasonable-with-your-moderator-chris-paul. Hosted on Acast. See acast.com/privacy for more information.
In today's episode:Marking the anniversary of the Challenger disaster and those who lived to tellSpacemen realized a supposed asteroid is not an asteroid at all - in fact, it's just the Tesla Elon supposedly shot into space, the one you know is real because it looked so fakeOn the same day, Trump tells Elon to "go get" the astronauts "virtually abandoned" on the space stationNarrative defenses for narrative weaponsThe Defense Industrial MonopsonyOpenAI whines about DeepSeekThe potential of DeepSeek to sink the tech bros knows no boundsThe thermodynamically sound strategy of truthDecentralized knowledge and non-overlapping experience is not the thing to fear, it's the natural human conditionDrainage necessitates the collapse of the centralized technocracyThe proof that the tech bros have already lost is everywhere.Connect with Be Reasonable: https://linktr.ee/imyourmoderatorLinks, articles, ideas - follow the info stream at t.me/veryreasonableHear the show when it's released. Become a paid subscriber at imyourmoderator.substack.comVisit the show's sponsors:Diversify your assets into Bitcoin: https://partner.river.com/reasonableDiversify your assets into precious metals: reasonablegold.comJoin the new information infrastructure - get Starlink: https://www.starlink.com/residential?referral=RC-1975306-67744-74Other ways to support the work:ko-fi.com/imyourmoderatorDonate btc via coinbase: 3MEh9J5sRvMfkWd4EWczrFr1iP3DBMcKk5Make life more comfortable: mypillow.com/reasonableMerch site:https://cancelcouture.myspreadshop.com/https://cancelcouture.comor https://riseattireusa.com/intl/cancelcouture/Follow the podcast info stream: t.me/veryreasonableYouTube: https://www.youtube.com/@imyourmoderatorOther social platforms: Truth Social, Gab, Rumble, or Gettr - @imyourmoderator Become a member at https://plus.acast.com/s/be-reasonable-with-your-moderator-chris-paul. Hosted on Acast. See acast.com/privacy for more information.
In today's episode:Marking the anniversary of the Challenger disaster and those who lived to tellSpacemen realized a supposed asteroid is not an asteroid at all - in fact, it's just the Tesla Elon supposedly shot into space, the one you know is real because it looked so fakeOn the same day, Trump tells Elon to "go get" the astronauts "virtually abandoned" on the space stationNarrative defenses for narrative weaponsThe Defense Industrial MonopsonyOpenAI whines about DeepSeekThe potential of DeepSeek to sink the tech bros knows no boundsThe thermodynamically sound strategy of truthDecentralized knowledge and non-overlapping experience is not the thing to fear, it's the natural human conditionDrainage necessitates the collapse of the centralized technocracyThe proof that the tech bros have already lost is everywhere.Connect with Be Reasonable: https://linktr.ee/imyourmoderatorLinks, articles, ideas - follow the info stream at t.me/veryreasonableHear the show when it's released. Become a paid subscriber at imyourmoderator.substack.comVisit the show's sponsors:Diversify your assets into Bitcoin: https://partner.river.com/reasonableDiversify your assets into precious metals: reasonablegold.comJoin the new information infrastructure - get Starlink: https://www.starlink.com/residential?referral=RC-1975306-67744-74Other ways to support the work:ko-fi.com/imyourmoderatorDonate btc via coinbase: 3MEh9J5sRvMfkWd4EWczrFr1iP3DBMcKk5Make life more comfortable: mypillow.com/reasonableMerch site:https://cancelcouture.myspreadshop.com/https://cancelcouture.comor https://riseattireusa.com/intl/cancelcouture/Follow the podcast info stream: t.me/veryreasonableYouTube: https://www.youtube.com/@imyourmoderatorOther social platforms: Truth Social, Gab, Rumble, or Gettr - @imyourmoderator Become a member at https://plus.acast.com/s/be-reasonable-with-your-moderator-chris-paul. Hosted on Acast. See acast.com/privacy for more information.
League City Drainage & Irrigation (409-572-0824) offers expert assessments and water management solutions to improve the flow of water from your yard during or after a severe storm. Go to https://drainmyyardleaguecity.com for more information. League City Drainage and Irrigation City: El Lago Address: 400 Lakeshore Dr. Website: https://drainmyyardleaguecity.comm
From televising underground drainage systems to using LIDAR drones and hydraulic modeling, one engineering and design firm in the Twin Cities is using cutting-edge tech to transform watersheds and drainage systems in the upper Midwest. Guest host Trey Allis sits down with ISG Vice President and National Drainage Expert Chuck Brandel to learn how this technology is providing solutions for drainage contractors and professionals and the water management industry.Chapter & Episode Topics: 00:00 Today on the Water Table Podcast00:23 On the road at ISG01:15 How do you look at 100-year old pipe02:45 Catastrophic failures03:20 No meetings during harvest…04:30 Serving its purpose05:40 Making sure it's cost-effective06:17 After installation…is it up to standards?07:30 Courtesy run08:06 The advantage of avoidance10:00 Making sure it's done right12:20 Building relationships with contractors13:20 Any other tools?14:00 The cost effectiveness of LIDAR15:50 Thank God for GPS17:25 Hydraulic modeling19:25 Giving farmers the confidenceRelated Content: ISGEpisode 107: Drainage Summit and Crumbling Infrastructure: Why Collaboration is KeyEpisode 21: Ellingson Companies: A Passion For Ag Water ManagementEpisode 13: Advocacy and Water Management PracticesFind us on social media! Facebook Twitter InstagramListen on these Podcast Platforms:Apple Podcasts Spotify Visit our website to explore more episodes & water management education.
SHOW NOTES: On today's show, we're discussing home improvement resolutions that stick, the ins and outs of adding a basement bathroom, and our favorite DIY hacks to make your projects a breeze. Plus, we're here to help you get unstuck on any project, so listen in for answers to more questions from DIYers just like you! - Home Improvement: Nail down the new year with home improvement resolutions you can actually keep. - Basement Bathrooms: Smart drainage solutions for basement bathrooms will help you go with the flow. - DIY Hacks: Fix it fast with 4 favorite home improvement hacks to get things done quickly and easily. Q & A: - Roof Leak: Dan's trying to seal leaks coming through his metal roof. If it's a flashing issue near seams or pipe openings, he should overlap the panels and use silicone caulk. - Heated Floor: Can Sylvia install in-floor heating with Terrazzo tile? It's a big, expensive project but PEX piping can be run through the underlayment beneath the tile floor. - Plumbing Leak: Fletch shares his experience with contractors who misdiagnosed water in the basement that was really coming from a leak in a refrigerator water line. - French Doors: The whole bottom of Fran's French doors have rotted from rain exposure. The area's too big to patch and we suggest installing new fiberglass doors. - Laminate Flooring: Leroy learns that laminate flooring has layers and not one color all the way through, but it is designed to stand up to heavy use and rolling chairs. - Termites: Dawn found termite damage after taking down a wall. We explain how to reinforce the beam by attaching another one, rather than replacing the damaged beam. - Countertop: We have advice for Jack on how to cut a laminate countertop to install a double oven and the best tools to use to prevent splintering. - Wheelchair Ramp: How can you keep snow and ice off a wheelchair ramp without damaging the wood? Sue should use less-corrosive calcium chloride salt mixed with sand. - Electrical: Dot calls to give an update on her kitchen remodeling project and reports how the electrician successfully ran wiring through the slab under the laminate floor. - Mold Removal: Mold is coming up the basement walls in Cumi's rental home. This is a toxic hazard and the landlord's responsibility to address the issue and safely remove the mold. ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices
From introducing GPS for grid tiling in New York to sharing best practices in agricultural water management, Chad Klotzbach of Alleghany Services has become an advocate for the drainage industry. Learn why he feels education is so important and how applying research from the Midwest is benefitting his East Coast business. Chapters & Episode Topics:00:00 Today on the Water Table Podcast00:26 Welcome Chad Klotzbach01:00 All the way from New York01:30 Farm drainage up and down the East Coast02:07 Second generation and GPS03:10 More opportunity = More challenges04:35 Average project is 35 acres, Boston, Maryland, Delaware… it's diverse!05:55 The benefits of education07:20 Bringing the Midwest research to the Northeast08:24 Non-traditional drainage states09:46 Selling snake-oil or advocate?11:25 Shameless drainage promotion12:40 The first bioreactor in Massachusetts14:14 Controlled drainage15:00 Precision agriculture – including drainage.16:30 Three feet of rain in the spring17:15 Learning from the conferences18:53 Still a lot of work to do19:20 Personal achievements20:50 Big thanks to our guest!Related Content: Alleghany ServicesADMCEpisode #62: A Water Management Industry Insider Shares How Management Practices are Improving and How You Can BenefitEpisode #116: A Unified Voice and Vision for Agricultural Water ManagementFind us on social media! Facebook Twitter InstagramListen on these Podcast Platforms:Apple Podcasts Spotify Visit our website to explore more episodes & water management education.
Welcome to another episode of Mid-South Gardening featuring Vador Vance, Kenneth Mabry, and Jim Crowder!
We're looking back on our top episodes of 2024! From the life lessons of seasoned drainage contractors to how the next generation is shaking up the ag industry, our conversations on The Water Table podcast explored a wide range of topics. What ties them all together? They highlight the unsung heroes of our industry and the crucial role water management plays in agriculture and our world.Chapters & Episode Topics: 00:00 Welcome to our year-end wrap up!01:00 It Takes Passion & A Willingness to Improve01:03 Bob Lepper and Jacob Handsaker03:56 Legacy Improvements– Creating Resiliency04:38 Matt Helmers, Kellie Blair and Jacob Handsaker07:07 Batch & Build Explained07:31 Ruth McCabe10:02 When Drainage, Farming & Water Quality Come Together10:22 Guest host Trey Allis and Chuck Brandel12:15 Educating Farmers; It's hard to care about what you can't see!12:34 Alex Buseman14:54 The Crux of the Argument– Behind the Lawsuit Against the USDA Over the Swampbuster Statute15:20 Loren Seehase17:09 Is Tile Drainage Decreasing, or Do Numbers Sometimes Lie?17:27 Dr. Ehsan Ghane19:02 9,000+ Miles of Building Relationships and Hands-On Learning19:25 Harris Duininck and Griffin Duininck22:52 Rapping About Drainage – A Water Table First!23:10 Dr. John McMaine25:09 Impact of Drainage in Rural Communities25:29 Ross Wetherell27:39 The Possibilities to Create Change in Ag Are Endless27:57 Dr. Amy KaleitaTop Episodes of 2024: Episode 97Episode 100Episode 104Episode 107Episode 95Episode 106Episode 105Episode 96Episode 103Episode 109Episode 99Find us on social media! Facebook Twitter InstagramListen on these Podcast Platforms:Apple Podcasts Spotify Visit our website to explore more episodes & water management education.
How do aging infrastructure and access to clean water relate? The two are more intertwined than you might think. Join Todd and guest Kenneth Driscol as they discuss the need for investment in public infrastructure, how access to water may look by the year 2050, and how sustainable AI solutions may come into play. Kenneth L. Driscol is a Sr. Civil Application Engineer at Applied Software, GRAITEC Group. He has a demonstrated history of working in the computer software industry. He is skilled in AutoCAD, Revit, Autodesk Software, Drainage, and Modeling. He is a strong engineering professional with a Civil Engineering/ Construction Technology focused in Transportation and Highway Engineering from The University of Akron. TODD TAKES Addressing Aging Infrastructure Proactively: Aging infrastructure isn't something we can afford to ignore or push aside. It's not an "out of sight, out of mind" problem—it's a challenge we need to face head-on. By taking a proactive approach, we can ensure our systems stay safe, efficient, and built to last. Getting the Most Out of Your Data: When it comes to data, start by asking yourself: what do I want to learn? Once you're clear on your goals, you can map out the right questions and create a framework for managing your data. With good governance and a little help from AI, those insights become game-changers. Feelings Aren't Facts: “Feelings aren't facts.” That one really hits home, doesn't it? It's so human to believe our emotions are the ultimate truth, but staying grounded in reality is what leads to smart decisions and better outcomes. Thanks for listening! Please be sure to leave a rating and/or review and follow up our social accounts. Bridging the Gap Website Bridging the Gap LinkedIn Bridging the Gap Instagram Bridging the Gap YouTube Todd's LinkedIn Thank you to our sponsors! Applied Software Applied Software LinkedIn Other Relevant Links: Kenneth's LinkedIn Applied Software, GRAITEC Group
Does your yard turn into a pool a few times a year? Then, League City Drainage and Irrigation (409-572-0824) is here, offering effective solutions to prevent flooding and waterlogging. Learn more and get a quote at: https://drainmyyardleaguecity.com League City Drainage and Irrigation City: El Lago Address: 400 Lakeshore Dr. Website: https://drainmyyardleaguecity.comm Phone: +14095720824
Welcome to another episode of Mid-South Gardening featuring Vador Vance, Kenneth Mabry, and Jim Crowder!
Why You Should Listen: In this episode, you will learn about The Perrin Technique™ and the importance of detoxification and drainage in ME/CFS, Long COVID, and other conditions. About My Guest: My guest for this episode is Dr. Raymond Perrin. Raymond Perrin, DO, PhD is an osteopath and neuroscientist and the creator of “The Perrin Technique™”. The Perrin Technique™ is an osteopathic approach developed in 1989, originally for ME/CFS, that aims to manually drain toxins from the cerebrospinal fluid into the lymphatic system. Movement of the spine and massage of the soft tissues in the head, neck, back, and chest direct all the toxins out of the lymphatic system and into the blood, where they are eventually detoxified by the liver. Eventually, with less poisons affecting the central nervous system, the hypothalamus and the sympathetic nervous system begin to function correctly, restoring health to the patient. His latest book is “Through the Looking Glass: Diagnosing and Treating Long COVID Using the Perrin Technique”. Key Takeaways: What conditions might The Perrin Technique™ be helpful for? What is the process or experience of the technique? What is the role of sympathetic dominance in chronic illness? How does sympathetic dominance lead to an accumulation of toxins and toxicants? Can tools such as limbic system retraining and vagal tonification be helpful adjuncts? What is the connection to EDS and hypermobility? How do we support endothelial health in our modern world? Do patients benefit from treatment interventions aimed at MCAS? How might a neodymium magnet be used to explore the potential for heavy metal toxicity? Does the lymphatic system have a pump? Can lymphatic fluid move in the wrong direction? Are these conditions of persistent infection? Can the Perrin Technique™ help the body to remove cytokines and lactic acid? Are binders and drainage remedies helpful adjuncts? Connect With My Guest: http://ThePerrinTechnique.com Related Resources: Book: Through the Looking Glass: Diagnosing and Treating Long COVID Using the Perrin Technique Interview Date: December 4, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode208. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
In this episode, we're diving into the exciting world of public works projects with our special guest, Jeff Davis, the Public Works Project Manager. Jeff takes us behind the scenes of ongoing and upcoming drainage projects and streetscape improvements that are transforming our city. We explore how these essential projects enhance the area's functionality and safety and contribute to the revitalization of historic Georgetown's infrastructure and the greater downtown community overall. From managing stormwater runoff to improving walkability, Jeff shares insights on the planning, challenges, and impact these public works projects have on residents, businesses, and visitors. Tune in for a detailed conversation on the intersection of infrastructure, design, and community building in one of Florida's historic cities, the City of Sanford.
If you are about to set foot into a garden for the first time in the coming new year, or looking to expand your gardening horizons, and you are wondering where to begin, a good tip is to start small…with container gardening. Today, we talk with Pam Farley, who is the writer and photographer behind the highly successful gardening website, brown thumb mama dot com. And, she is the author of the book, “The First Time Gardener: Container Food Gardening.” Even experienced gardeners will pick up a few handy tips on dealing with all the various kinds of containers you can use to grow edibles and flowers.You'll find out:• That not all drill bits are created equal. You'll find out the best tools and implements to use to add drain holes in wood, plastic, ceramic or terracotta pots.• Different pots have different shapes: square, round, rectangular, cylindrical, vase shaped. Each of those will look better in certain parts of the yard. Pam Farley will direct you to the right places for those different shaped pots.• And to keep those pots draining, Pam Farley has some tips and tricks for keeping the water flowing. Today, it's container gardening basics!We're podcasting from Barking Dog Studios here in the beautiful Abutilon Jungle in Suburban Purgatory. It's the Garden Basics with Farmer Fred podcast, brought to you today by Smart Pots and Dave Wilson Nursery. Let's go!Photo: Mandarins in Wood Half BarrelsLinks: Smart Pots https://smartpots.com/fred/ Dave Wilson Nursery https://www.davewilson.com/home-garden/Book - The First Time Gardener: Container Food GardeningPam Farley's website, BrownThumbMama.comEpisode 168-Award Winning Vegetables and Flowers, Pt 1Episode 169-Award Winning Vegetables and Flowers, Pt 2Farmer Fred Rant: Tomato Blossom End RotAll About Farmer Fred: GardenBasics.net website“Beyond the Garden Basics” NewsletterFarmer Fred website: http://farmerfred.comThe Farmer Fred Rant! Blog http://farmerfredrant.blogspot.comFacebook: "Get Growing with Farmer Fred" Instagram: farmerfredhoffman Blue Sky: @farmerfred.bsky.socialFarmer Fred Garden Minute Videos on YouTube As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • Leave an audio question without making a phone call via Speakpipe, at https://www.speakpipe.com/gardenbasics• Call or text us the question: 916-292-8964. • Fill out the contact box at GardenBasics.net• E-mail: fred@farmerfred.com Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.
In the Weeds Series 14 Episode 5: MSU Extension Educator Sarah Zeiler, sit down with Dr. Ehsan Ghane, Drainage Extension Specialist, to discuss planning consideration for your farm when looking to install or update drainage. Resource:MSU drainage website
Today is Cyber Monday, one of the biggest online shopping days in the country. We talk to a cyber security expert on how to avoid online dangers. Then, People in Alabama's Black Belt living in manufactured homes now have some tools to help with sanitation issues plaguing many in the region.Plus, Advocates for abused and neglected children in Mississippi say legislation to create a uniform court system would be a major step toward protecting the state's children. Hosted on Acast. See acast.com/privacy for more information.
Trey Allis takes over hosting duties to talk with Iowa State PhD student researcher, Eric Henning about the work he's doing to assess Iowa's opportunities as the state replaces its outdated water mains. From reducing ponding, increasing yields and addressing water quality issues, the benefits could be significant to agriculture in the Midwest.Chapters & Episode Topics:00:00 Today on the Water Table Podcast00:25 Welcome Eric Henning01:00 Drainage District improvements in Iowa03:00 Crop production impact04:00 Thinking differently05:29 Keeping yields private…06:00 Utilizing satellite images07:30 Comparing sister districts09:00 Upgrading the main10:30 Isolating the corn and soybean fields13:10 Seeing the damage firsthand14:19 ET – evaporation and transpiration16:30 How do you measure that?18:30 Drainage water recycling20:30 Digging the storage ponds23:30 A lot of moving parts25:00 Where'd you matriculate from?26:45 Nebraska to ISU27:40 What's next?Related Content: Best Practice: Drainage Water RecyclingEpisode 71: Is Drainage Infrastructure More Valuable Than Underground Transit?Episode 107: Drainage Summit and a Crumbling Infrastructure; Why Collaboration is KeyEpisode 110: Bridging the Gap Between Water Management Research and ApplicationEpisode 113: Drainage Water Recycling: Creating Resiliency Amidst Dwindling ResourcesFind us on social media! Facebook Twitter InstagramListen on these Podcast Platforms:Apple Podcasts Spotify Visit our website to explore more episodes & water management education.
As water resources are being stretched and pulled away from the ag sector, learn why creating resiliency in agricultural water management is more critical than ever. Guest host & Prinsco Application Engineer, Trey Allis, sits down with water management expert, Dr. Chris Hay, to get the details on his research into drainage water recycling. Can it boost yields? Yes. Is it worth the cost? This episode explores how drainage water recycling could be a solution.Chapters & Episode Topics: 00:00 00:18 Welcome to the Water Table!00:40 Welcome Dr. Chris Hay01:20 Go Rams!01:50 On to Nebraska…02:10 Becoming tri-lingual in engineering, statistics and hydrology03:00 Interaction between ground water and surface water04:44 Recharge!06:00 Into the world of drainage07:49 Onward to Iowa08:45 Transforming Drainage11:07 Hanging his own shingle…11:50 Drainage Water Recycling13:15 Seeing the benefits – doubling corn production13:44 Looking at the economics14:40 Irrigation vs. non-irrigation17:10 Closing the loop on nutrient loss18:00 The environmental benefit looks promising19:45 What are the size requirements?21:33 Who's paying for what?23:00 More engineers and dirt workers24:20 The opportunities with replacing infrastructure26:00 Irrigated acres vs. drained acres29:00 Opportunities for crop diversity32:20 The hydro illogic cycle33:20 Wrapping it upRelated Content: Episode 68: A Rain Barrel on Steroids; How Drainage Water Recycling Can Maximize ProductivityEpisode 77: How 5 Million Dollars, 39 Test Sites & 29 Bright Minds are Transforming DrainageEpisode 80: The Real Price of Drainage: Do the Benefits Outweigh the Cost?Find us on social media! Facebook Twitter InstagramListen on these Podcast Platforms:Apple Podcasts Spotify Visit our website to explore more episodes & water management education.
In today's episode, I interview Josh Dech. In our conversation, Josh discusses the critical role of gut health in overall well-being, emphasizing that gut health impacts not just digestion but various aspects of health, including fertility. He shares his journey from being a paramedic to a holistic health practitioner, highlighting the importance of understanding inflammation, dysbiosis, and the gut microbiome. Josh challenges conventional medical perspectives on chronic diseases and discusses the significance of dietary choices, the role of probiotics, and the hidden threats posed by parasites. He advocates for a comprehensive approach to gut health, including the five Rs of gut health, and stresses the importance of working with health professionals for optimal results. Be sure to tune in! Takeaways Gut health impacts everything, not just digestion. Inflammation is a sign of the body wanting to heal. Dysbiosis is an imbalance in gut bacteria. Symptoms can indicate underlying issues. Diet plays a crucial role in gut health. Conventional medicine often overlooks root causes. All diseases have a root cause. Probiotics can be beneficial but vary in effectiveness. Parasites can significantly affect gut health. Working with a professional is essential for healing. Guest Bio: Josh is a Holistic Nutritionist specializing in Crohn's and Colitis, and other related gut issues. After reversing over 250 cases of bowel disease, previously thought to be impossible to fix, he's been connected to some of the world's most renowned doctors. He's since been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease; and has launched a top 2.5% globally ranked podcast. https://gutsolution.ca https://www.instagram.com/joshdech.health/ For more information about Michelle, visit: www.michelleoravitz.com Click here to get free access to the first chapter in The Way of Fertility Book! https://www.michelleoravitz.com/thewayoffertility The Wholesome FertilityFacebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Transcript: Michelle (00:00) Welcome to the podcast, Josh. Josh Dech - CHN (00:02) A pleasure to be here, Michelle. Thanks for having me on board. Michelle (00:05) Yeah, I'm very excited to pick your brain. We just had a little pre -talk. I'm excited to really get into all the details of the gut nowadays we're starting to see just how impactful it is, but not just for digestion, which is like most of the time when you hear about gut, you think, okay, how's my digestion? It's about everything. It's kind of like the center of everything. It impacts fertility. But before we get into that, I'd love for you to share how you got into this work. Josh Dech - CHN (00:36) I'd love to. Sure. You know, I think my entire career, I often like to describe it as a series of accidents just pushing me into one direction or another. And I used to be a paramedic and I loved it. You know, I love being in healthcare, but it wasn't very long until I realized it was actually sick care. It wasn't what I wanted to actually be doing. You know, I picked the same people up for the same things. Maybe 20 % of your calls were actually trauma, like car accidents and stuff like that. The other 80 plus percent was medical. So we're talking people coming in for the same issues, heart issues, diabetic issues, strokes, very preventable things. Almost 99 % of them would be preventable through just simple lifestyle, nutrition and basic changes. And, you know, I ended up leaving that career after a short little stint and got into personal training in my early twenties. And that was more what I wanted to do. And I was a woman who came to see me at age 57, right at the beginning. And this is, this story is just, it'll knock your socks off because it really shows you what's possible. So she's 57 years old. She came to see me. She was on 17 pills and a shot of insulin for breakfast. She had nine more pills and insulin for bedtime. So we're talking 26 pills a day, two shots of insulin. She had CPAP machine to sleep. She had high blood pressure. She was on disability at work as well on the list. So 27 floors up, but there was a fire. She had to stand there and wait for someone to come get her because she couldn't physically take the stairs. And that was the state of her health at 57. And so here we are two years later, she's 59 years old now. Michelle (01:54) my God, wow. Josh Dech - CHN (02:02) She's off all but two medications, no longer needs CPAP. She's no longer on disability, high blood pressure gone, it's totally normalized. Even her eyesight improved. She got her glasses prescription downgraded. And now he or she is 59 years old, Michelle, it gets even better. I told you, knock your socks off. We entered into her first weightlifting competition and she broke a world record in the raw power lifting federation in Canada at 59 from previously being on disability. And this is the power. Michelle (02:14) Wow. Yeah Josh Dech - CHN (02:30) really truly the human body to go from 26 pills and insulin and disability to breaking world records right till she was in her mid 60s 62 63 when she retired from weightlifting but that's what the body can do it's consistently all the time it is working to heal you to improve you to rebuild you to build you stronger yet somehow we find ourselves continually going back the other way i'm getting it must be because i'm older it must be because you know i'm just getting sick it must be just genetic it must be this must be that She was told all of her shit was genetic. None of it was. Her body was trying to heal her but it wasn't given the tools conditions and circumstances to do so until it was and then it did. And this is the power of we'll say holistic health is a super broad overarching spectrum but dealing with basics of nutrition and gut health and wellness at its root we can see that the body is so capable of healing itself and it's the most important thing you could ever do is give your body what it needs. Michelle (03:01) Yeah. Josh Dech - CHN (03:29) That's sort of how we got here. Michelle (03:29) That is so powerful. Yeah, I that's so powerful because I, well, I think that the big thing that really gets in the way is kind of how we view our bodies or how we're taught to view our bodies. I want to say that we're conditioned to view our bodies because I think on an innate level, we do know that we can heal ourselves. There's definitely like an innate knowing that you have and intelligence that you connect with with your body. But most people do not know based on how we're educated that their body can heal itself and that there is a choice outside of the 26 pills. Josh Dech - CHN (04:02) Yes. Yeah, right now you've been told there's nothing you can do right now you've been told your issues are genetic right now you've been told your only hope is medications to manage the symptoms there's nothing that can be done. But we need to understand as I learned throughout my career going back to school now specializing in gut diseases. Our guts really are at the epicenter of most of these things. And once you understand how it works, how it's connected, and how it's responsible for every aspect of your well being. I argue sometimes that it well may be more important than our DNA. And once we can understand this concept, then we can start to look outside of what we think we already know, what we've been told. It unlocks a whole new, a whole new world for you. I'm singing a lot of it in my head now, a whole new world, but it opens all this stuff up for you. And then everything is possible. Everything you've been told becomes something of the past. Your whole paradigm begins to shift. And finally, you can look at yourself and go, wait a minute. Michelle (04:37) You Josh Dech - CHN (05:03) wait a minute, there, I don't have to be on these medications. I don't have to just deal with this. I don't have to just live with this because my body is trying to heal me. What is it trying to heal me from? And then you start unraveling. That's the thread that pulls apart the whole sweater. Michelle (05:17) Yeah. And also inflammation is kind of at the heart of this because I know that it can impact so many things. know for fertility, it can impact your uterine lining. It can impact egg quality. it's very much linked with things like endometriosis. I mean, there's so many things and it just goes on and on and on. So let's talk about inflammation because that's really at the heart of all of this. Like when you address the gut health, actually addressing inflammation. So talk about that. Talk about the Western approach to that and how you see inflammation occurring in the body. Josh Dech - CHN (05:55) Yeah. Inflammation is always a reaction. Your body is healing you from something. And in the Westernized world, here's what I'll say. Imagine you're out going for a walk and you step on a nail and the nail goes right through your foot and you go into your doctor. The doctor looks at that nail and goes, wow, it is really swollen, really inflamed, but it's kind of just part of your body. Now there's nothing we can do about it. So what we're going to do is give you numbing cream for the pain. And if it gets infected, we can manage that as things get worse. In worst case scenario, we'll just cut your foot off. That's absurd. may, you'd lose it. You slap the doctor, but here we are, we're going in and you got say a gut disease where I specialize like Crohn's, colitis and other gut disease. You go into your doctor, they go, wow, that inflammation is really bad. It's just genetic. It's part of your body. There's nothing we can do. We're going to manage it with quote numbing cream. So medication, anti -inflammatories. And when you get infected, we'll treat it as it comes up. And if worst case scenario, we'll just cut the organ out. You should be slapping your doctor just like you would if it were your foot because it makes no sense. Inflammation, the very fundamentals of it is your body healing you from something. So let's apply this to Crohn's and colitis, right? Where I specialize is Crohn's, colitis and severe IBS. People are told it's genetic, it's autoimmune, there's nothing you can do. It is what it is. well, it will manage it or hopefully not cut out your bowels. Looking at this, it's not just genetic. It's not just autoimmune. It's not just unknown. And I can break those down in about two minutes there, Michelle, really for you to basically, those are the three legs that Western medicine stands on to say you have to medicate it. I can break those with their own data and say it doesn't make any sense. But the idea being these inflammatory conditions we're told we're stuck with, yet we can reverse them 99 % of the time to full healing. Inflammation is your body healing you. We have to ask what is it healing you from? So in the case of your intestines, they will, it's autoimmune and genetic, it's attacking your own body. Well, what if, what if your body is attacking something like your microbiome and your own tissues are caught in the crossfire, right? You get a nail in your foot, your body's not attacking your foot. That's not why you're inflamed. It's creating white blood cells or immune activity in response to attack the nail that's in your foot. Michelle (07:50) Mm Mmm. Josh Dech - CHN (08:13) We don't question that. go, obviously it's infected. There's something that's wrong. When we get a condition like Crohn's or colitis or some other inflammatory condition, we go, it's attacking me. That doesn't make any sense at all. Michelle (08:13) Mm That's so interesting. So how do you see that specifically Crohn's is it the gut microbiome imbalance that's causing all of this? I think it's fascinating that you're saying this because I always talk about like symptoms being your friend. And it's actually just one of the intelligent aspects of your body to give you the alarm, to give you a heads up. Hey, pay attention. Josh Dech - CHN (08:36) Yeah. Mm Michelle (08:52) So it is really fascinating to look at it that way rather than a nuisance. Josh Dech - CHN (08:52) Yeah. Yeah, I see it cascading down as a few different things. So number one, we all have dysbiosis now. Dysbiosis just means an imbalance in bacteria. But we know through the work of someone like Justin Sonnenberg that we can see what's called inherited dysbiosis. Our microbiomes are passed down from our mothers and her grandmother and her great, great grandmother before that. We get these dysbiotic states handed down and the more toxic our world gets them, the the dysbiosis becomes. Michelle (09:06) Mm Josh Dech - CHN (09:26) So think of it this way, Michelle, great, great grandmother, we'll just round number just to visualize easier. Say they have a thousand microbes. Great grandmother gives birth to your great grandmother, who's given 800, who gives birth to your grandmother, who gets six, to your mother, who gets 400, to you, who gets 200 microbes. You now have inherited dysbiosis. Of course your gut's getting worse, which explains the rise of gut disease we've seen over the last... 50 to 75 years, we've seen these numbers compounding gut disease getting worse in the 1950s, Crohn's and colitis. There was about, I think it was maybe five or 10 in 100 ,000 people had this disease. To the 1970s, you're now 25 to 40 in 100 ,000 who have the disease. 1990s, you're about 150. And now today, it's 456. Almost 5 % of people now have bowel disease in North America. And so what we're seeing now is this continual growth from like whatever it was, 0 .0005 % to 5 % growth in bowel disease is because great great grandmother had a thousand, now you've got 200. This is inherited dysbiosis. And there's a direct correlation to the amount of pesticides we use, to the chemicals we put on our food, to everything. And now what happens, this dysbiosis, this is the moat around the castle. This keeps the bad guys out. Michelle (10:39) Mm -hmm. Yeah. Josh Dech - CHN (10:49) This is your defense mechanism. 90 % of your immune system is made there, or 70 to 90%, I should say, up to 90 % of your neurotransmitters, what your brain needs, all these leaks that happen in the gut when we're inflamed, it opens up the door for toxins to travel anywhere in the body through your lymphatic system or your bloodstream. And so we have our defenses lowered from 1 ,000 to 200, say. We don't have the same robustness to our body. Michelle (10:54) Mm Josh Dech - CHN (11:16) which means other invaders, mode is empty, invaders can enter the castle. So now we've got three big issues that really are the roots of bowel disease. Number one is going to be microbial imbalances. So this is that dysbiosis we inherited, which lets in overgrowth of fungus, which should be in our gut, but in smaller levels it overgrows. We see overgrowth of E. coli, a big one I see. Michelle has parasites. I'm talking three, four foot worms coming out of people, which yeah, which. Michelle (11:20) Hmm. Mm God. Josh Dech - CHN (11:45) has never been detected and will never be seen on your blood work from your doctor. So we see microbial imbalances. We also see toxins which contribute to this number of 200. So pesticides in 1990, right, we had let's go back to the 50s. We talked about say five or 10 in 100 ,000 to 1990 where it was about 150 to today where it's almost 456 per hundred thousand people with bowel disease. In the 1950s there was a handful of pesticides for use. 1990s it was 700 to 900, today it's 18 to 20 ,000 different pesticides approved for use in North America. And so this is a direct correlation, also looking at processed foods and packaged foods and seed oil consumption, the decrease in natural foods like eggs and animal fats, the increase in these artificial foods that we're now taking in. I'm not even arguing are animal fats good or bad for your heart, what I'm saying is we've eaten less of them than ever before and have more diseases than ever before. Michelle (12:39) Mm -hmm. Yeah. Josh Dech - CHN (12:41) And so we have to look at these correlations and go, wait a minute, something is up. Now I'm a big fan of red meat and fatty tissues. I eat a lot of fat and a lot of meat and my body's amazing, my blood is great, right? But this is what we see, microbial imbalances, toxicity from foods, from the environment, from other places. And then we have again, a dietary nutrient deficiency. So diets, 60 to 80 % of the standard American diet is processed, refined. comes from a bag, a freezer, a box or a drive -through. We have nutrients in our soil. Back in 2008, there was a study from the University of Texas who estimated you need eight oranges today to get the same level of nutrition that your great great grandmother would have out of one single orange due to tilling of the soil, the pesticides, right? Modern farming. So we have dysbiosis, which leads to toxins coming out or your toxins contribute to this as well. We have nutrient deficiencies because our food is more fake. Michelle (13:22) Yeah, crazy. Josh Dech - CHN (13:36) And then we have microbial imbalances overgrowing. No wonder your body's throwing a fit. Because since the beginning of time, whether you believe it was 5 ,000 years or 500 billion years, since the beginning of time, we've never had these issues. In fact, still today, the further away you go from the Western world, where we're eating all this food and covered in these toxins and these chemicals, the further away you go, the less disease you see. There's a direct correlation to living back naturally. Hunter gatherer tribes, they're like, what is infertility? What do mean back pain? what are arthritis, Parkinson's, Alzheimer's, kidney disease, liver disease, diabetes. What are those? They don't skin issues, acne. These are things we call normal. They've never seen it before. And this is why this is how we get disease. Yeah. Michelle (14:16) Yeah. That is so crazy. I mean, it's really crazy. It's crazy to think about and it's crazy that this is acceptable and that there's no regulation and nobody's really protecting the health of the people. mean, enough is enough. Like it's just so frustrating because we, because people know that it's bad. They know it and they do it anyway. And, and in many countries, many of these pesticides are banned and they know that it can impact fertility. Now they're linking a lot of them. Josh Dech - CHN (14:33) I hear you. Michelle (14:50) So it's so frustrating. It's so frustrating for me to see my patients having to climb an uphill battle just so that they can protect their reproductive health. Like it's just crazy. And also it's interesting that you were talking about how the dysbiosis has passed on from situations or conditions such as Crohn's disease. Josh Dech - CHN (15:03) Yeah. Michelle (15:15) And it's interesting because like people would say, it's inherited, it's DNA. You would think that it's kind of the DNA, but it's actually, you're saying that it's the dysbiosis that's being passed on. I'm sure there's some level of DNA, like susceptibility as well, but that's kind of an interesting take or an understanding of it because you're like, okay, like that's not something that people thought about. And we know very well. Josh Dech - CHN (15:33) sure. Well, I'd love to... Michelle (15:43) that the mother passes on her microbiome to the baby. Josh Dech - CHN (15:48) She does. Yeah. I'd love to break those three things for you I could Michelle and just a matter of minutes. You know, we look at IBD Crohn's colitis. It's just genetic. It's autoimmune or there's no known cause. Well, we just talked about number one. These are the three pillars that stands on for your doctor to say it's meds for life or surgery. That's what they have. Michelle (16:06) So you're saying this is the perspective of medicine, what you just said. Yeah. Yeah. Josh Dech - CHN (16:11) Yeah, sorry, let me clarify. So if you've been diagnosed with Crohn's colitis or even IBS, you've been told it's genetic or it's an autoimmune condition or there's no known cause. That's what your doctors told you to date. And they say your best bet is medication or surgery. That's your only hope. What I'm saying is none of that makes sense. And I'll tell you why idiopathic means no known cause. We just talked about seven different causes inherited dysbiosis increase in toxins and chemicals. The last hundred years we've had 80 to 100 ,000 new chemicals added to our lives, most of them in our food. And so what you put in your gut, you're going to tell me doesn't affect my gut. That's nonsense. That's number one. So there has to be a cause because we've seen cases, even looking at the data per CDC, about 3 million cases worldwide in 1990. Today it's seven to 8 million. So cases have doubled, almost tripled in the last 30 years. So there has to be a cause. So it can't be unknown. Like they say it is number two. Michelle (17:08) Yeah. Josh Dech - CHN (17:11) They say that it's just genetic. Well, 50 % of those seven or eight million cases, North America is less than 5 % of the population. They have 50 to 60 % of all the world's cases of bowel diseases. So when 5 % has 50 % in the last 30 years where it's blown up, it cannot just be genetic. That would take thousands of years and most of those things weed themselves out of the gene pool. The last one is it's autoimmune. Well, looking at the actual antibodies per studies, the ones that we see, even like P. Anka, we call it. This one, 70 % of those with ulcerative colitis will have this antibody. Well, it can be caused by mesalamine, a drug they use to treat Crohn's colitis, by stress, by fungal infections, by other bacterial overgrows, antibiotics. These antibodies, only 40 to 60 % have any antibodies at all. And the ones that do, can be very well explained by nearly anything else that can go on inside the body, such as dysbiosis states, parasites, infections, antibiotic use, the very drugs in Miran, azathioprine, the ones they use to treat Crohn's and colitis can cause these antibodies. So it can't be autoimmune. And even if it was truly autoimmune, at least 50 % don't have any antibodies at all, but you're treating it like it's autoimmune. So the three pillars they have to stand on, Michelle, to say you need drugs for the rest of your life. Michelle (18:23) Wow. Josh Dech - CHN (18:34) There's no hope for you. Your life is basically ruined. It's management or we cut the organs out. None of it makes any sense by their own data. And this, this little perspective shift changes everything. Michelle (18:41) No. My God, this is so important. It's so important that people hear this because I think that we just take it for what it is for truth, absolute truth. When we go and I've had, I've had the same situation for my irregular periods, but you know, it could be anything. And then you're going and you get an answer that, you know, just doesn't seem to feel right. And you talk about the possibility to cure diseases. Can all diseases be cured? Josh Dech - CHN (19:12) Yeah, it's really interesting because I like to throw that question out there because the word cure is sort of a dirty word in the Western world. It's not something they are. And most doctors are because it's a huge claim to make. I cannot legally in my practice, because I'm not a medical doctor, right? I work with doctors, I'm a physician's consultant, and that's all great, but I'm not a doctor. I cannot legally use the words cure, treat, or heal in the context of what I do. But what I can say is this. Michelle (19:20) Yeah, people are afraid of it. Yeah. Yeah. Josh Dech - CHN (19:43) I believe all diseases have a root. Disease is not innate to your biology or DNA. We even talk about genetics, right? Let's go back to the genetic weak link of bowel disease. Sure, you get five people in a room, Michelle, you expose everybody to mold. One gets really bad periods. One gets Crohn's or colitis. One gets asthma. One gets Parkinson's disease. Another one gets nothing. Because when your genes are exposed, say dysbiosis, it puts stress on the genetic links, the genetic chain. When you're toxic or infected, it puts stress. There's a study called neutrogenomics, which is nutrients and genetics and their correlation and reactions together were depleted. So these genes are getting stretched and pulled on the chain. The weak link is the one that snaps first. So there's no doubt there's a genetic component to bowel disease or what you're dealing with, but there are things that are stressing that chain. If you can pull down the stress and give your body what it needs to simply function normally, you're going to be just fine. Michelle (20:28) Mm. Josh Dech - CHN (20:42) Your body's gonna do what it has to do. It's gonna heal itself. And these quote genetic conditions sort of just go away because they were never really genetic. It was just exploiting what may have been a weak link. You go, well, I had my gene tested. I've got the MTHFR, so I can't methylate. I can't do this. Every form of natural nutrients that comes from the soil, that comes from animal meat, that comes from the earth in any way, your body will use a methylate. It's all the artificial or fortified versions. It's the folic acid. They spray on the grains and crops. It's not the actual nutrients from earth. It's the artificial stuff you can't use. So don't beat yourself up about it. Just grow your own food. Michelle (21:11) Mm -hmm. Right. Correct. Yeah. Ooh, I love that. It's so true and it's so nice to hear it put in that way for people listening to this that's a huge issue for a lot of people trying to conceive because for so long, they've been having folic acid and also if they're eating grains, even if they don't want folic acid, it's kind of like shoved in our faces. So we're forced to eat it. Yeah. Josh Dech - CHN (21:41) Yes, and folic acid is basically poison. I mean, we know, right? Tested like MTHFR, popularized gene, there's a snip in there, changes your morphology, how your genes will activate. 44 % cannot use folic acid, but doctors give folic acid to 100 % of women who are pregnant. Why? If you can't use the folic acid, it actually can cause blood pressure issues. It can cause all kinds of issues, cognitive impairment, anxiety, depressive issues, gut issues. Michelle (22:02) Yeah. Josh Dech - CHN (22:10) probably fertility issues, right? I can't speak to that one specifically, but I would guess through the chain of events. Well, there you go. So you're being given a drug that almost 50 % of the population can't, I call it a drug because it's artificial, that you cannot use that can cause other health complications. Well, no wonder you have gestational diabetes. No wonder you have hypertension. No wonder you have these, you know, prenatal conditions. The Western world treats pregnancy like a disease state. You are sick. We have to treat you, but it's not. Michelle (22:14) Yeah, yeah, it does. For some people, yeah. Yeah. Yeah. Josh Dech - CHN (22:40) In the inflammatory markers you get from pregnancy, all these different things, they're actually normal and they're actually a biological beneficial process, which is also connected to your gut, oddly enough. Michelle (22:52) Everything's connected to your gut. So talk to us. It really is. The more I do this, the more I realize this. It's kind of like just everything's the center. Even Chinese medicine, the spleen and stomach are the digestive couple. And every couple, there's like a yin and yang pair of organs. Every one of them has a different direction. The spleen and stomach is the center. It's kind of like where everything comes from. Josh Dech - CHN (22:54) All of it. Mm Michelle (23:20) So it really is so important and that's, it really comes down to your gut health. So talk to us about like what people can do and really how like kind of take us through like the inflammatory process or the anti -inflammatory approach to your gut. Josh Dech - CHN (23:38) Yeah, first thing is we just have to remove the nail. That's it. You know, your body is reacting to so much and I describe it like this. Picture your body's like a cup of water. I I got a cup of water next to me here. So picture this cup gets full and fuller and fuller. As the cup starts to fill up, you start to develop symptoms. I'm having menstrual issues. I'm having PMS. I'm having some infertility. I'm having some skin issues. I'm not sleeping. I'm having anxiety, depression, gut issues, et cetera. These are the symptoms you develop. Michelle (23:41) Mm Josh Dech - CHN (24:07) Now when that cup finally overflows, you now go into your doctor and they say, you have this disease. Cause they're looking at everything that's gotten wet. go, yep, this is just a condition you have. The floor is wetiosis. All right. And they go, this is just what it is. We don't look at what led to it. We don't look at what contributed instead. We go, yep, it's just part of your disease process. It's part of your body. Here's some management for your symptoms. This is numbing cream on the foot. That's what it is. Rather than taking the nail out. Michelle (24:07) Mm Josh Dech - CHN (24:35) And so we're looking at disease, understand something's filling your cup. And this is how we can begin reversing it. Number one, we have to look at one, what is filling the cup? So this is going to go back to your environment, back to your gut, your microbes, that when the defenses came down, the moat was empty. What came into the castle? That's number one. Number two, how do we drain the body? Cause everyone talks about detoxing. You'll hear 10 day detox, seven day detox, 24 hour detox is always something to sensationalize. But there's all these detoxes. Michelle (25:01) Mm Josh Dech - CHN (25:04) Yes, your body is detoxing constantly on its own and yes, sometimes it can use some support. There's a good reason for that. But something we often miss is called drainage. Detoxing is gathering the trash. Drainage is bringing it out to the curb. So yes, your liver, your kidneys, your bile ducts are one that most people miss, gallbladder and bile ducts. That's one of the most crucial parts of healing and inflammation. We have to look at your skin, your sinuses, your lungs. Michelle (25:19) Mm Josh Dech - CHN (25:31) Lymphatics, even your blood, these are all drainage or detox pathways. They help move and transport and organize toxins, but also get them out of the body. So sinuses, skin, lymphatics, et cetera. This is drainage. If we don't have this properly supported, I don't care how many parasite protocols you take or antifungal meds you take or how many detoxes you do. If it's not getting out of the body, it's just moving or it's still collecting. And so it's continuing to fill your glass. Right? Michelle (25:56) Right. Josh Dech - CHN (25:58) Your doctor looks at all the things filling up your glass. They don't use it to figure out what's happening or what's causing it. They use it, what's called diagnostic criteria. So they are looking simply to check the symptoms, do their tests in order to meet what fits this box. Once you have enough checks to color in this box, we then can give you these drugs in this order. If they don't work, snip, snip, here's your surgery. And the idea is again, disease is innate. Michelle (26:23) Mm Josh Dech - CHN (26:25) You just have these symptoms, therefore you just have this condition. There's nothing we can do. And here's how we'll manage. Rather than looking at your symptoms that led to the disease in reverse engineering the process, what is filling your glass and preventing it from emptying? If Western medicine did that, they'd be bankrupt, which is probably why they don't. Because you're talking the three biggest industries, Michelle, in North America are healthcare, so hospitalization, health insurance, and pharmaceuticals. It makes up 18 % of the entire US GDP. So 18 % of the entire income of the United States of America is healthcare. Yet they are the sickest country on earth. Six out of 10 adults have some kind of chronic illness or chronic inflammatory condition. Six out of 10, it's $4 .7 trillion a year to manage disease. It'd probably be more like 50 to 100 billion. So pennies on the dollar really, if you actually cured everything. So there is a huge financial incentive to not actually hear anybody. That's messed up. Michelle (27:26) That's so crazy. I mean, I think it's so messed up. I mean, it's really messed up. think a lot of people know this and there's definitely a lot of money moving around between the food industry and the pharmaceuticals, which I mean, you know, like why. Josh Dech - CHN (27:44) Yeah, yeah. You get a CEO who goes from Bayer Monsanto, who by the way, just paid out $11 billion with a B, $11 billion in lawsuits because their glyphosate product caused so many cases of cancer. There's over a hundred thousand lawsuits pending. They paid it over 11 billion with another 30 to 40 ,000 lawsuits still pending. And guess what? They're still allowed to use the product. Even though it's been proven hundreds of thousands of times to cause cancer and other dangers. because super unethical, we live in a horribly unethical system based on lobbying. Get one more for you. There's a chemical called chlorpyrifos. It's an organophosphate. Organophosphates are nerve agents. If you've ever heard of sarin gas, for example, used in the Tokyo subway attacks in the eighties in Syria against the Halabja people, it's a nerve agent. It is a toxin, organophosphates, particularly sarin gas. Michelle (28:15) It's so unethical. Yeah. Mm Josh Dech - CHN (28:41) Well, there's 800 plus organophosphates of the same class, these nerve agents that are used on our food. One recently was re -approved for use called chlorpyrifos just back in November 23 or December 23, was re -approved for use. Well, this was being explored in the 1930s and 40s by Nazi scientists as chemical warfare on humans, but they put it in our food. Then you get people going, well, the poison makes the dose. Okay, I get that. Yeah, if it was. Michelle (28:47) Mm man. Josh Dech - CHN (29:09) microns of chlorpyrifos, your body would get rid of it. But we got over a billion pounds of chemicals every year on our food that we consume. We've actually consumed now four times more pesticides per person than we used to in the 90s, because there's so many more of them. The poison that know, the dose makes the poison. Yes. But we've also 17 times our dose, of course, we're so toxic, of course, everyone's poisoned. And so these are the things we have to consider. Michelle (29:34) Yeah. Josh Dech - CHN (29:37) But circling back, these are the toxins contributing to your glass filling up. So you want to empty the bathtub, turn off the tap, right? So let's put a hole in the toxins. Simple as the clean 15 and dirty dozen list from the EWG, Environmental Working Group. Go organic where you can, or just don't buy it, right? There's a lot of other ways. It doesn't have to have the organic label. I don't buy all organic. There's a farmer's marketing in my house. Michelle (29:45) Yeah. Right. Josh Dech - CHN (30:02) And I talked to the farmers, they do one fungicide spray at beginning of the year on the ground, and then all their crops grow. That is a risk reward ratio I'm willing to accept. It's the same price, but there's one spray instead of the average strawberry has like 12 pesticides on it. And so that's what I'm willing to accept for myself. And I will adapt to the rest. And so turn off the tap, start changing out the toxic environment, start making some of these better modifications. One of the top toxins or pollutants for humans is actually recirculated indoor air. Open your windows. Michelle (30:03) Mm Mm Josh Dech - CHN (30:32) Just where you can, open them up, let some fresh air come in. And this we can start, this is turning off the tap. Then we can open our drainage and detox pathways. And then we can begin removing the invaders that came into the castle. And then we can begin repairing and rebuilding the walls and everything that was destroyed after these invaders came in. That's sort of the process affectionately typically referred to as the five Rs. There's sort of an acronym we can use in there for that, but that's the idea. Michelle (30:33) Hmm, yeah. Yeah. And a lot of people just say, then I'll just get probiotics. But then I, I'm learning, you know, that not are created equal. So I wanted to get your thoughts on that. Like I just, the different types of probiotics, everything comes out. Another company says, ours is special because of this, that, and the other. Then there's a spore based probiotics, which are more likely to survive our entire tract. So. Josh Dech - CHN (31:04) Mm. Yes. Michelle (31:26) I'd love to pick your brain on that. Josh Dech - CHN (31:29) I'd love to sure. So spore based probiotics, they're more like seeds, and they're typically coded to get to the large intestine. This is where 90 % of your intestinal bacteria actually live is in the large intestine right where it connects to the small intestine and that whole area there. That's where most of them live. And so the spores will get there the like seeds that plant and grow trees that bear fruit. We have other probiotics, which you're right, not all are made equally, a lot of them will come in, they're dead, but you still can get benefits. If you think about Let's go to pro, pre and post biotics, right? The three things I think we often get mixed up. I think of it like fish in a fish bowl. Probiotics are the fish, the living organism that swim around in the bowl. Prebiotics are fish food and postbiotics are what the fish poop out. If you look at your bacteria the same, they're your fish in your fish bowl, the living organisms, the probiotics are the fish. This is what moves around and engages with your body. They do so much for you. They produce vitamins and minerals and nutrients. Michelle (32:04) Mm -hmm. Mm -hmm. Josh Dech - CHN (32:28) help balance hormones and detoxify and help with your immune system. They do all kinds of great things, mostly through how they signal to the body. But then your prebiotics are what they eat. So this is going to be your fibers, it's going to be your carbs and starches, some proteins, there's going to be some things that they will consume, which creates the post biotics your body likes, the short chain fatty acids and minerals or the vitamins and all these things. And so we consume probiotics, a lot of them we eat are dead. So you're still getting the postbiotic or the bacterial poop, if you will, of all the benefits, which come in, come out in a couple of days. It might be very short term and they're kind of out the door, but along the way they can have a lot of really good beneficial signaling to the body, to the immune system. It's like a radio signal. They come in and out beep, beep, beep, beep, they send signals back and forth. Your body makes changes. On the other hand, what a lot of people don't recognize is maybe if you have a condition like SIBO, small intestinal bacterial overgrowth, Michelle (33:00) Mm Mm -hmm. Josh Dech - CHN (33:25) you have a bacterial overgrowth. Sometimes adding probiotics in, there are classes of bacteriums called bacteriocins, which will kill bacteria. So they might be beneficial in SIBO. For example, lactobacillus reuteri or rooteri, call it tomato tomata. But this one can act as a bacteriocin has been shown in clinical to be beneficial in a lot of cases for SIBO to reduce the bacteria. On the other hand, some might contribute to the problem. I had a client with parasites. Michelle (33:42) Mm Josh Dech - CHN (33:55) And she was consuming a lot of probiotics, which were higher in histamines, which contribute to the issue because parasites also can create histamine issues. Even bone broth was bad for her gut because it's high in histamine. And so it made her issues worse. so considering we got probably a thousand, maybe 2000 species, seven to 9 ,000 strains of bacteria makes 15 to 20 million different bacteria. In fact, there's a hundred, think it's 130 times more DNA in your gut bacteria. Michelle (34:07) Mm -hmm, right. Josh Dech - CHN (34:25) than you actually have in the rest of your body. 23 ,000 genes or so in your human genome, 3 million genes inside of your bacteria. So you take this handful of probiotics out of 3 million different genetic strains, it's like a grain of sand on a beach. It may help, it may not. I wouldn't rely on them as a fix all. And there's a lot of ways in there where you can actually cause more problems. You could put black sand on a white beach and you're gonna notice it until it gets mixed in and disperses enough. It can create a problem. And so we have to really Michelle (34:39) Yeah, yeah. Josh Dech - CHN (34:54) keep an eye on what we're putting into our body. I think throwing probiotics in sort of willy -nilly can lead to a lot of issues. Michelle (35:02) Yeah. What about a Sporebase, which are better for SIBO? What are your thoughts on that? Josh Dech - CHN (35:07) Well, spore based, see they're better for SIBO. I've heard that as well. I think my initial thought is look, they get to the large intestine, less so the small intestine. So we're not contributing to the small intestinal issues. But one of the contributors I do see of SIBO, for example, would be parasites. They tend to hang in the bile ducts, like we talked about there, the all important drainage pathways in the liver of the appendix and what's called the ileocecal valve. So right where your small and large intestine will actually connect. Michelle (35:16) Mm Mm Mm -hmm. Josh Dech - CHN (35:37) Parasites can hang out in these issues actually messing with your valves. So even if you have spores going into the large intestine, they can still backflow because the valves will say are broken or jacked up can get into the small intestine. And a lot of SIBO conditions are fecal microbes. So large bowel microbes getting into the small intestine where they should not be. And these areas can cause a lot of problems now too. So I don't know if I'd say they're better for or maybe just less bad then, but maybe it can contribute to the problem. It's hard to say. Michelle (35:40) Mm. Mm -hmm. Mm -hmm. Yeah. Josh Dech - CHN (36:07) But ultimately, know, SIBO is a really nasty condition to have to deal with, but I've seen it as one of the roots that can develop into Crohn's or colitis as well, other bowel diseases. Michelle (36:17) Wow. And what about parasites? So what are some of the things that you can do to, because a lot of times you won't see that in like more generic tests. Josh Dech - CHN (36:27) Yeah, they're very difficult to detect parasites. Even some of the best testing you'll get for stool testing, you're 40 % accurate unless you're finding ovum, live worms or protozoa eggs, et cetera. You know, there's about a million different types of parasites estimated that are available on planet earth. About 1400 can infect humans and you know, it's like, well, I've taken ivermectin or I've taken babendazole or fembendazole some kind of Zol, which is supposed to be good for parasites and they can be. Michelle (36:35) Mm Josh Dech - CHN (36:55) But of the 1400 types, you might not be targeting more than three or four. And again, if your drainage pathways aren't open, you're not really going to be successfully clearing stuff. And so we're looking at parasites. say testing is relatively inaccurate. We have to go by symptoms and even blood, blood chemistry. It's not something I'm an expert in, but I do know people who are very proficient in what's called functional blood chemistry. Well, they'll look at your blood work and go, definitely you have a parasite and here's where I think it is or what type I think it is, which To me is like wizardry. I just have no idea. I'm not that good at blood work, but it's really amazing art. so testing is not amazing for them. Most doctors believe parasites are a third world problem because that's what they were told 20 years ago in med school. But look what we have, the level of immigration we have, the level of import export we have, the level of accessibility for traveling all around the world that we have. Maybe if they used to be, but they're everywhere now to the point where if you've got a pulse, you probably got a parasite. Michelle (37:32) Mm Mm Josh Dech - CHN (37:51) The question is, it causing you a problem right now or not? Because parasites, fungi, bacteria, viruses, they all live in harmony in a healthy gut. With great great grandmothers, 1000 microbes. But now we've got 200 microbes, this dysbiotic state, these opportunistic parasites or fungi or bacteria now overgrow because they have the room to do so. Nothing's keeping them in check. And now they're a problem. So this isn't to say parasites are all bad. Sometimes they're very, very good. Michelle (38:19) Mm -hmm. Mm -hmm. Josh Dech - CHN (38:21) but they're now becoming problematic because we're all so sick. Michelle (38:24) So what do you do and what are some of the symptoms that people can have? Josh Dech - CHN (38:28) so many. So we look at parasites, again, going through symptomatology, I like that we bring this through, because symptoms often speak louder than testing. That's something you have to keep in mind. Again, a parasite test at 40 % accuracy can come back negative 10 times in a row. So we have to look at, you know, abdominal pain. Do you have pain when you palpate or press around the liver, the gallbladder? Do you have all your organs? So looking at tonsils, appendix, gallbladder, if you've lost those, there may be a parasite route. Michelle (38:38) Mm Mm Josh Dech - CHN (38:58) back pain, hip pain, like joint pains, seasonal allergies or other allergies that seem to come up. If you have gut issues and gut symptoms, for example, that may be come and go. So every couple of weeks up and then they're down or seasonally, for example, this could be parasites due to their life cycles, high cholesterol or liver enzymes that are elevated, frequent sinus infections, anemia, because parasites will actually eat iron. They can eat like lungs, liver, kidneys, they can eat iron, they can eat lymphatic fluids if you've got lymphatic issues, mumps chronically, tonsillitis chronically, these can be parasitic issues in nature. Even infertility. Parasites love especially female reproductive organs. So PCOS can sometimes be a parasitic issue at the root or a metabolic issue which may have a parasitic component because parasites can get to these areas in your body. actually encapsulate them in a cyst or a tumor, hence cancers, which is actually a protective mechanism or thought to be protective, where it's trying to enclose these things in rather than DNA mutating and causing a problem. We can have anxiety, depression, hair loss, early hair loss, liver enzymes are elevated, think I mentioned that, psoriasis, eczema, really classic symptoms, rashes and hives, that's just a handful. There's probably 50 or 60 symptoms that could be parasites. but we have to go back to context. You know, have rashes and hives, okay, well could be something else. There could be parasites. Let's look at the rest of the symptoms. I'm not saying if you have one of these things or all these things, I mean, if you have all these things, probably parasites, but if you just have a few, it could be something else, but I wouldn't rule parasites out. Michelle (40:34) Mm And what do you usually do to treat them? Josh Dech - CHN (40:43) Great question. This is something that can be very finicky. Again, a lot of people I talk to, you're hearing this going, I've taken a parasite protocol, I've done a cleanse, it didn't help. You're trying to evict tenants from the building. Are the doors unlocked? And so if you're trying to get rid of parasites, is your drainage open? So we have to work on drainage support. What we do with clients, it's a combination of a lot of things. There's supplementation, there's nutritional, there's lifestyle. Sometimes it's a combination of acupuncture enemas, like coffee enemas. Michelle (40:57) Mm Mm Josh Dech - CHN (41:13) There's a lot of different things we can utilize the open drainage pathways, but everyone's different. And it's something that it really should be done on a supervision. I know you're hearing this right now. Go, I can do that. I can do acupuncture might help you. It might not. It is, but I don't want you putting yourself in the hospital. I have to say that because we can move too many toxins too quickly. You can actually create a commonly known Herc's Heimer reaction, Herc's H -R -X. And this Herc's Heimer reaction is just Michelle (41:13) Mm Mm Yeah, that's important. Yeah. Josh Dech - CHN (41:41) Basically, you're taking too many toxins, you're mobilizing them and your body can't get rid of them properly and you're making yourself very ill. So this is definitely a professional supervision issue, but these are things we can do. So number one is drainage in tandem with or post actually getting rid of or reducing your toxic loads for no longer, right? Turn off the tap. We have to open the drainage pathway so things can get out. We have to begin removing very systematically the problem. I've got clients say 10 of them who are taking the exact same parasite protocol for parasites. Michelle (41:45) Mm -hmm. Yeah. Yeah. Josh Dech - CHN (42:11) but what they're actually doing is that they're taking them 10 different ways, right? Some of them are tapering in one day on, seven off, one day on, six off, one and five. Some are doing full moon protocol. Some are high dose, some are low. Some are cycling through. Some are consistent dosing. Everyone's different based on their presentations and going the wrong way can make people very, very sick as well. So it's a bit of a tailored and catered process, but the gist would be drainage support. antiparasitic, supporting what your body lacks or needs, mitochondrial support, so cellular health and cellular well -being, because that's really where drainage and detoxing starts, is at the cellular level, not the macro level so much. And this is sort of a brief overview of that might look like. Michelle (42:55) So interesting. And another question that I have, a lot of times you'll hear about the keto diet and how I'm not big on fad diets in general, because it's like everything's customized, but you hear about the benefits for some people. The thing with that is that there's barely any fiber. It's really, really low in fiber. So I just wanted to get your take on that. Josh Dech - CHN (43:05) Sure. Sure. It was really interesting. Look at someone like Michaela Peterson, right? Does an amazing job with the lion diet, which is basically red meat, salt and water. I am not against it. I think it's a great therapeutic diet. I'm not sold entirely. I've met with some amazing carnivore doctors and specialists, but I will say I don't believe plants are inherently bad for humans. I do believe an animal based diet tends to be better, but the question has to be asked, is it the pesticides and the chemicals on our food that makes plants the problem? Is it plants themselves? Is it the GMOs and the crops that never existed even 100 or 500 years ago that were not accustomed to eating? The arguments can be made for dairy, where humans have only really domesticated dairy animals for 10 to 15 ,000 years. So are we really adapted to eating dairy? Have we developed or evolved these enzymes and processes to properly assimilate dairy? So the argument about plants versus animal -based I can put it on a very macro level without getting to the nitty gritty and say this. The bigger fish in the bowl, we talked about prebiotics, they eat fiber, right? The bigger fish in the fish bowl will eat first. If you have an overgrowth of bad bacterium, we'll say, we'll say opportunistic, they're causing you problems and they eat first, they poop out problematic things. So going to the lion diet, you're not gonna get nearly as many microbes eating meat, for example, as they would fibers or starches or sugars. So if you cut those things out right away, you've reduced the poop or the byproducts, we call them endotoxins of these microbes by simply cutting fiber. And so you may be starving some out, you may be just not getting over gross, you may be no longer contributing to poisons or toxins so much. And there's two arguments to be made. Well, the beef or the animal might filter the toxins. The other argument is what's called bio magnification, which is where it condenses all these toxins in the tissues, which you then consume. But you can't argue with the data, millions of people. Michelle (44:49) Mm Mm Josh Dech - CHN (45:15) all over the world go carnivore or keto and feel better. The question is, do I believe carbs are inherently bad for you? No. Do I believe they should be more sparingly? Yes, just simply biologically. but, but, but this is the big but, we have to understand that your current state of health and how it's utilizing what you're putting into it makes all the difference. You could put gasoline into a car and it's going to drive for miles. You put gasoline into a car that's on fire and it's going to make a bigger fire. Michelle (45:19) Mm Mm Mm -hmm. Yeah. Josh Dech - CHN (45:45) So it's not the fuel source necessarily that I believe is the problem as much as the body you're putting it into and what's going on on a microbial level. Michelle (45:51) Yes. that's so important. And I think that, yeah, a lot of what you're saying is so important, but that's really the key crux of it is that your body and your body's condition and your snapshot in time at this moment has unique needs, even unique to five years ago, the same body, which actually it's a different body because the body changes all the time. So it is really important that you work with somebody. Josh Dech - CHN (46:04) Yeah. Michelle (46:17) and not do this at home on your own and not self -diagnose because it could be very tempting to do. This is great information, but just hold yourself back from self -diagnosing. Reach out to people like Josh. So actually my next question, if people do want to work with you, how can they reach you? How can they find out more about your work and what you do and get help with their own gut and inflammation? Josh Dech - CHN (46:19) Yes. Yeah, I'd love to be able to help Michelle. The quickest way to reach me, you can find everything you need through our website, gutsolution .ca. We got clients in 26 different countries and all the concurrent time zones. So don't worry about where you're located. We can help. That's gutsolution, all singular, .ca for Canada. You can find our podcast, Reversible, where it's about the gut. It's all how all things impact the gut and vice versa. Michelle, we had you record an episode there recently and it's how our gut and our world interact. It's called Reversible. Reverse Able, the Ultimate Gut Health podcast. And there's also one we released recently about, I'd say six or eight weeks ago, it's called Reversing Crohn's and Colitis Naturally. And it's all about just Crohn's, Colitis and the cruxes and the roots and how we actually get at the root causes of these. But all that can be found, the website, the podcast, contact, help information can all be found at gutsolution .ca. Michelle (47:37) And how do you work with people? Josh Dech - CHN (47:38) Yeah, contrary to what most people believe, we don't actually need to see you in person at all. Strictly through symptoms, I get photos if we need them. We'll have you take pictures of your fingernails, pictures of your tongue, for example. It's part of Chinese medicine, as you know, can give us lots of information. We look at blood work. We'll look at your symptoms. We'll look at you as an individual. And we'll spend, I'll spend 30 minutes to an hour on a first call. We get someone through the program and register. There's probably 100, 200 different questions. Michelle (47:49) Mm Mm Josh Dech - CHN (48:08) Extremely thorough intake we do secondary interviews then we do programming and we actually work with you on a weekly basis for 16 weeks very hand -holding process and that's what it looks like because Dealing with bowel disease, know that things can change in an instant You can go from healthy to a flare or healthy to sick to constipation to diarrhea What your doctor does is here's a med see me in three to six months. We'll see how you're doing That doesn't help. You're barely managing and your body can be so finicky Michelle (48:33) Mm Yeah. Yeah. Josh Dech - CHN (48:37) And so our job is 16 weeks. And I'll tell you, Michelle, we had a lady recently came out of our program was working not with myself, actually, with Curtis, one of our other specialists. And 16 weeks, she came out after 15 years. She was diagnosed in 2013, a couple of years of bowel disease before that. Her colon was so severe, she described it as squirrels with razor blades running around on her insides. So severe, they were on the cusp of cutting her bowels out. 16 weeks, she came back, her doctors jaw on the floor is like, I've never seen anything like this. Michelle (48:58) my God, wow. Yeah. Josh Dech - CHN (49:06) perfect colonoscopy. had one little speck left that we're still obviously going to be fixing, but it took 16 weeks. That's it. And not everybody responds as well. Some respond quicker, but this is what's possible. And I just really want to encourage just if you're listening to this right now, you're like, I've got Crohn's colitis or even severe IBS. I've been told it's genetic autoimmune. There's no known cause. So much can be done. Just start with the website. There's podcasts on there. There's information on that. There's videos on there. Michelle (49:14) Wow. Yeah. Josh Dech - CHN (49:35) There's so much about it that we just want to creak that door open for you and show you what's possible. But again, just head to gut solution .ca and do some diving. Michelle (49:44) Awesome. Josh, this is amazing. Really, really amazing. And also so important. I can't even stress it enough. I see it a lot even in my patients that come in. and something that I think everybody listening to this, if you're trying to conceive, you have to go check out Josh and listen to his podcast and learn more because I think it's just so valuable. So thank you so much for coming on today. This is great. Josh Dech - CHN (50:07) Thank you. It's been a pleasure, Michelle. And if I could leave one little nugget, if you're considering, if you're trying to conceive or have plans in the future, get ahead of the gut because you can, we talked about great grandma passing down this dysbiosis to you, you can pass down disease to your children. It'll be called genetic. I've seen babies, know, infants. I'm talking a couple of months to two, three years old with bowel disease because we just didn't know ahead of time that we need to be dealing with our gut issues before having children. because these are the issues we can pass. All those opportunistic microbes, the fungi and parasites, they will come from you to your baby. And this goes both ways. The sperm quality has a lot more to do with it than we used to. We used to say, well, everything's up to mom. It is in development, but even the sperm quality, if mom or dad have gut issues, there's a much higher risk for your baby having some kind of issue down the road. And I just really want to encourage you, if you think there might be gut stuff where you know there's a diagnosis, start there. long before conception, only will it help in your ability to conceive but to carry a baby to full term and have a healthy baby to give them the best possible future. That's where we start. We have to start in your guts. Michelle (51:20) So important. Thank you so much, Josh. Josh Dech - CHN (51:23) A pleasure, Michelle. Thank you for having me.
In this episode of “Louisiana Unfiltered”, Kiran Chawla sits down with East Baton Rouge Parish mayor president Candidate, Republican Sid Edwards. Sid Edwards discusses his shift from an apolitical background to running for office due to concerns over crime, homelessness, and community engagement in East Baton Rouge. He emphasizes his experience as an educator and coach, advocating for a proactive approach to public safety and a zero-based budgeting strategy to enhance funding.Timestamps04:23 Personal Journey to Politics07:33 Background and Experience09:39 Trust and Transparency14:11 Addressing Division in the Parish17:00 Vision for Public Safety25:47 Crime and Community Safety29:07 Revitalizing Downtown Baton Rouge36:43 Infrastructure Challenges40:44 Drainage and Wastewater Issues42:37 Taxation and Funding Strategy47:47 The St. George Separation Debate49:04 Education and School System Improvement51:00 Reflection on Past Leadership56:25 Why Trust Sid Edwards?Capital City Coatings:Whether you're dreaming of a cozy living room retreat or a bold office makeover, Capital City Coating's team of expert painters will bring your vision to life, and with expanded services including carpentry, roofing and full remodels there is nothing that this team of expert tradesmen can't handle. Servicing South Louisiana,Houston and Florida's scenic 30A.Visit CapitalCityCoatingsLLC.com or call 225-831-0656 to schedule your consultation. Neighbors Federal Credit Union: Neighbors FCU is a community chartered Baton Rouge credit union that has served the community for over 60 years. For more information visit them by Clicking Here Another Chance Bail Bonds Their goal at Another Chance Bail Bonds is to reunite families and reconnect friends. They accomplish this goal by providing many services which aide in the bonding process.You can learn more by visiting them Here Jingle Jeepin Parade and Market Jingle Jeepin' Parade & Market will take place Saturday December 7, 2024. To register a booth or to register your jeep downloadable forms can be accessed HereVideo, Sound and Editing for this podcast by the podcast experts at Envision Podcast Studios in Denham Springs, LA.
In this episode, we dive into the vital role of drainage pathways in the body's detoxification process. Drainage pathways refer to the systems that help eliminate toxins and waste, primarily through the lymphatic system, bowel movements, and sweating. When these pathways are blocked or sluggish, the body struggles to detoxify effectively, leading to a buildup of harmful substances. The lymphatic system acts as a key defender, transporting toxins away from tissues; regular bowel movements ensure waste is efficiently expelled; and sweating helps release toxins through the skin. Join us as we explore how maintaining open drainage pathways is essential for optimal health and effective detoxification. If you are liking the information you hear in this podcast and want to continue learning more, join the Alpha Health Membership Support the brands I love Work with me Be sure to follow along on instagram at @drhalieschoff and @alphahealthwellness Connect with me on my website: drhalieschoff.com --- Support this podcast: https://podcasters.spotify.com/pod/show/drhalieschoff/support
Join Drs. Galandiuk, Bolshinsky, Kavalukas, and Simon as they discuss the controversial management of colon cancer of the splenic flexure. What procedure do you perform? Does it matter? Tune in to hear the discussion! Hosts: - Susan Galandiuk MD, University of Louisville, Louisville, Kentucky, @DCREdInChief - Vladimir Bolshinsky MD, Peninsula Health, Victoria, Australia, @bolshinskyv - Sandy Kavalukas MD, University of Louisville, Louisville, Kentucky, @sandykava - Hillary Simon DO, University of Louisville, Louisville, Kentucky, @HillaryLSimon Producer: - Manasa Sunkara MS3, University of Louisville, Louisville, Kentucky, @manasasunkara12 Learning objectives: - Review surgical procedure options for splenic flexure cancer. - Understand the importance of confirming the location of the tumor with imaging and/or endoscopically, perioperatively. - Discuss surgical principles of operating in the left upper quadrant. References: de'Angelis, et al. Extended right colectomy, left colectomy, or segmental left colectomy for splenic flexure carcinomas: a European multicenter propensity score matching analysis. Surg Endosc. 2021 (35) :661–672. https://pubmed.ncbi.nlm.nih.gov/32072288/ Degiuli M, et al. Segmental Colonic Resection Is a Safe and Effective Treatment Option for Colon Cancer of the Splenic Flexure: A Nationwide Retrospective Study of the Italian Society of Surgical Oncology-Colorectal Cancer Network Collaborative Group. Dis Colon Rectum. 2020 Oct;63(10):1372-1382. https://pubmed.ncbi.nlm.nih.gov/32969880/ Manceau G, et al. What Is the Optimal Elective Colectomy for Splenic Flexure Cancer: End of the Debate? A Multicenter Study From the GRECCAR Group With a Propensity Score Analysis. Dis Colon Rectum. 2022 Jan 1;65(1):55-65. https://pubmed.ncbi.nlm.nih.gov/34882628/ Okazaki T, et al. Two Types of Variational Arteries' Courses From the Superior Mesenteric Artery to Supply the Splenic Flexure: Gross Anatomical Study. Dis Colon Rectum. 2024 Jan 1;67(1):120-128. https://pubmed.ncbi.nlm.nih.gov/37493262/ Pang AJ, Marinescu D, Morin N, Vasilevsky CA, Boutros M. Segmental resection of splenic flexure colon cancers provides an adequate lymph node harvest and is a safe operative approach - an analysis of the ACS-NSQIP database. Surg Endosc. 2022 Aug;36(8):5652-5659. https://pubmed.ncbi.nlm.nih.gov/34973078/ Rusli SM, et al. Laparoscopic D3 oncological resection in splenic flexure cancer: Technical details and its impact on long-term survival. Colorectal Dis. 2023 Mar;25(3):431-442. https://pubmed.ncbi.nlm.nih.gov/36281503/ Sakamoto K, et al. Drainage pattern of the splenic flexure vein and its accompanying arteries using three-dimensional computed tomography angiography: a single-centre study of 600 patients. Colorectal Dis. 2023 Aug;25(8):1679-1685. https://pubmed.ncbi.nlm.nih.gov/37221647/ Vargas, HD. Gaining Mesenteric Length following Colorectal Resection: Essential Maneuvers to Avoid Anastomotic Tension. Clin Colon Rectal Surg. 2023 Jan 13;36(1):37-46. https://pubmed.ncbi.nlm.nih.gov/36643828/ Vogel JD, et al. The American Society of Colon and Rectal Surgeons Clinical Practice Guidelines for the Management of Colon Cancer. Dis Colon Rectum. 2022 Feb 1;65(2):148-177. https://pubmed.ncbi.nlm.nih.gov/34775402/ Video References “Splenic Flexure Cancers.” Lahey Hospital & Medical Center. Disease of the Colon and Rectum Journal Club. February 28, 2022. https://www.youtube.com/watch?v=87HXHQYMxe4&list=PLMBNyGA6TZajQn4UlDyKxrLakFZb7SC_2&index=23 Varela, C. and Yang, S. Laparoscopic-Assisted Colonic Resection for Splenic-Flexure Cancer With D3 Lymphadenectomy, Diseases of the Colon & Rectum 66(6):p e295-e297, June 2023. https://journals.lww.com/dcrjournal/pages/collectiondetails.aspx?TopicalCollectionID=138&ParentCollection=109 ***TRUELEARN LINK: https://truelearn.referralrock.com/l/BTKPODCAST/ Discount code: BTKPODCAST Using the discount code, you can get a discount of $25 off our Residency (General surgery, anesthesiology, OBGYN, Psychiatry, Peds, Neurology, Emergency Medicine, Internal Medicine, and Family Medicine), USMLE, andCOMLEX SmartBank subscriptions of 90-days or more. The code can also be applied for 15% off our allied healthSmartBanks (PA, Nurse Practitioner, Pharmacy, PT, OT, etc.). Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen
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