Podcasts about turkey dinner

Parents -> Check out The Elite Mental Game, our self-paced mental training system for girl athletes.Coaches -> Check out Plug & Play Elite Mental Game for Teams. Designed to simply implement mental training in your program in as little as 30 mins a week!===What does it take to win four consecutive state championships? In this episode, I share the story behind an unforgettable season, from overcoming challenges with a new team lineup to the mental strategies that made all the difference. Perfect for parents, coaches, and athletes looking to elevate their game.What's covered in this episode:Building a Championship Mindset. How a young, inexperienced team thrived under the pressure of defending a title.Mental Training Essentials. Visualization, reset routines, and other strategies that helped athletes perform in the most critical moments.Practice Like a Champion. The importance of game-like scenarios, competitive drills, and structured planning in daily practice.Thriving Under Pressure. Stories from the state championship match where mental tools turned nerves into confidence.Lessons in Leadership and Teamwork. The role of culture, support, and communication in overcoming adversity.This episode is packed with practical tips, inspiring stories, and actionable insights for anyone who wants to learn what it takes to succeed at the highest level. Whether you're a parent supporting your athlete, a coach shaping a team, or an athlete aiming for greatness, this episode will leave you inspired and prepared.

Diane & Andy talk about the new FX/Hulu series SAY NOTHING & how it makes Irish history so compelling. We also chat about Hulu's INTERIOR CHINATOWN, Showtime's can't miss spy drama THE AGENCY, Netflix's gentle comedy A MAN ON THE INSIDE and more good stuff to watch before & after turkey dinner.

Why doesn't Bradley like eating Thanksgiving dinner on Turkey Day? Weird. Plus, Dawn is a scanner nut. Food Porn Friday is full of Pringle treats! And there's more coffee kvetching in One-Star Reviews.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

AP correspondent Ed Donahue reports on ways to save money on the Thanksgiving feast.

5 Myths About Your Turkey Dinner by Jessica Scott-Reid at SentientMedia.org Original post: https://sentientmedia.org/5-myths-about-your-turkey-dinner/   14 Vegan Thanksgiving Main Dishes! (from It Doesn't Taste Like Chicken): https://itdoesnttastelikechicken.com/14-vegan-thanksgiving-main-dishes   Related Episodes: 689: Inside a Turkey Factory by Jim Mason posted at All-Creatures.org 672: The Modern Turkey: In Need of Thanksgiving Deliverance by Karen Davis at UPC-Online.org  664: 12 Wonderful Turkey Facts That Will Make Your Thanksgiving a Vegan One by Shriya Swaminathan at VegNews.com 410: The Mother Turkey and Her Young by Karen Davis at UPC-Online.org 409: [Part 2] Dying Traditions: The Truth About Thanksgiving Turkey by Hope Bohanec at FreeFromHarm.org, posted at All-Creatures.org 408: [Part 1] Dying Traditions: The Truth About Thanksgiving Turkey by Hope Bohanec at FreeFromHarm.org, posted at All-Creatures.org 152: The Best Vegan Thanksgiving Roasts: Your Ultimate Taste Test by Anna Keeve at TheBeet.com 121: Turkeys by United Poultry Concerns at UPC-Online.org   76: Infant Indoctrination by Will Tuttle at WorldPeaceDiet.com Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.    Follow Plant Based Briefing on social media: YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #plantbasedbriefing #turkey #turkeydinner #thanksgiving #tofurky  

St. Gerard Catholic Church will serve a turkey dinner on Sunday, Nov. 10, beginning at 11 a.m., with bingo from 2-5 p.m. The dinner will be comprised of turkey, dressing, green beans, mashed potatoes, a roll, and — for those who dine in — iced tea. The event also includes a silent auction and a chance to win prizes. Dinner tickets cost each. The church is located at 1523 Iowa St. in San Antonio. For more information, call 210-533-0161.Article Link

Enjoy food and fun and support veterans on Sunday, Oct. 20, at American Legion Post 539, 14290 F.M. 1346 in St. Hedwig. Serving of a turkey dinner with all the trimmings begins at 10:45 a.m.; plates are each. Meals may be enjoyed on site or to go. Desserts also will be available for donations, and the bar will be open. A silent auction and bingo will begin at 12:30 p.m. Proceeds will benefit veterans. For more information, email alpost539@gmail.com.Article Link

The anticipation is building and Thanksgiving dinner is almost here, and then there will be a mountain of leftovers. Chef Mark McCrowe joined us with some meal ideas you can try with that leftover turkey.

Grab a plate of turkey and dressing with all the trimmings at St. Mary's Stockdale Knights of Columbus Fall Festival. The community is welcome to enjoy a day of fun on Sunday, Sept. 29, on the church grounds at 1201 W. St. Mary's St. in Stockdale. The festival will begin at 10:30 a.m. with turkey meals for each. Guests can dine in or take plates to go. Around the church grounds, multiple activities will be set up, including a bake sale, games, silent auction, country store, prize drawing, cash bingo, and more. A live auction will start at 11:30...Article Link

Knights beat the Stars in OT, player Spotlight: Brett Howden, what is a forecheck, and a lot of events: I mean LOTS of fun VGK events you need to know about in this episode!

 Woo-hoo, it's a Radioactive Rant Thanksgiving episode! Mark and Tom suggest a “kind of" a Thanksgiving movie and a TV show too. Also, some “Turkey Day” bitching from Radioactive Rant listeners, with a few thankful comments sprinkled-in on a special holiday Listener Rant segment, as well as some other stuffing. We would greatly appreciate you recommending the Radioactive Rant Podcast to someone you know!Other ways to check-out Radioactive Rant:Online: Radioactive Rant WebsiteVideo: Radioactive Rant YouTube ChannelSocial: Radioactive Rant on Twitter

IN THE NEWS Return criminal penalties for those who take advantage of disabled veterans or their families THIS WEEK'S GUEST Actress Julia Ling is a Lieutenant in the U.S. Navy Reserves, has appeared on many popular television series such as Buffy the Vampire Slayer, House, ER, Grey's Anatomy, The OC – but is best known for her role as "nerd-herder" Anna Wu on Chuck. After losing multiple military friends to suicide and battling her own depression after a training injury, Julia wanted to do more than raise awareness about the veteran suicide - she wanted to provide a solution. Thus was born Veteran Powered Films, a production company focused on empowering and engaging veterans in all facets of the entertainment industry via on-the-job training and mentorship with fellow military veterans. Julia joins Marine Corps veteran and actor Hiram A. Murray, who will star in Veteran Powered Films next project - an apocalyptic horror film called "Homestead." RAPID FIRE Veterans banners to come down - maybe for good U.S. veterans use art to help female Afghan soldiers who fled their country process their pain ‘Go beyond thanks:' New survey reveals we should do more than simply thank our veterans for their service Special Guests: Hiram A. Murray and Julia Ling.

Today on the Jimmy Barrett Show:Jesse Watters requests a FOIA on the White House cocaine.CEO and owner of Sisu Energy Jim Grundy on truck-driving.

The Rosary Society of Annunciation of the Blessed Virgin Mary Catholic Church invites you to their annual turkey dinner on Sunday, Nov. 19, in St. Hedwig. A delicious turkey dinner with all the trimmings will be sold for starting at 10:45 a.m. until the last plate is served. Gather in the church hall to enjoy your meal with family and friends or pick up a plate or two from the drive thru. Activities throughout the day will include bingo from 12-4 p.m., kids games, a silent auction, and more. A selection of gently used items will also be available...Article Link

The Black Hill Community will host its annual turkey dinner on Sunday, Nov. 5, starting at 11 a.m., and continuing until sold out. The dinner takes place at the Black Hill Community Building, 2667 F.M. 478, two miles south of S.H. 97 between Floresville and Pleasanton. The cost will be per plate and includes turkey and dressing with all the trimmings. This event is drive-thru only.Article Link

Everyone is invited to join American Legion Post 539 on Sunday, Oct. 15, for a turkey dinner with all the trimmings, as well as bingo and a silent auction, at the Legion Hall, 14290 F.M. 1346, in St. Hedwig. Serving begins at 10:45 a.m. and continues until the food runs out. Bingo begins at 12:30 p.m. Plates are and can be enjoyed in the air conditioned hall or picked up to go. For more information, call 210-667-9105.Article Link

Spend this Thanksgiving Monday with our favourite moments from The Marilyn Denis and Jamar Show.

Lots to talk about this week with Bruce Anderson on SMT from Wab Kinew's historic Manitoba election victory, to the challenge the new Speaker faces in Ottawa, and who knows what about the soaring price of turkey!  Plus a new segment Bruce wants to call "Grovel" where I correct things I got wrong in the last week.

The Nativity of the Blessed Virgin Mary Catholic Church in Cestohowa welcomes the community to its annual Turkey & Dressing Dinner on Sunday, Oct. 15. The day will begin with Mass at 10 a.m. in the church at 300 F.M. 3191. in Falls City. A turkey and dressing dinner will be served from 11 a.m. to 1 p.m., or until all plates are sold. Plates are each and may be taken to go or enjoyed onsite. There will also be homemade pies, cakes, pastries, tamales, and other refreshments sponsored by the Cestohowa Altar Society. Activities will include children's games...Article Link

Panna Maria welcomes the community to its annual Homecoming Turkey Dinner on Sunday, Oct. 8, on the grounds of Immaculate Conception of the Blessed Virgin Mary Catholic Church at 13879 North F.M. 81 in Karnes County. The morning will begin with a Holy Mass at 8:30 a.m. Plates of turkey, dressing, and all the trimmings will be sold for in the diner starting at 10:30 a.m. until sold out. Homemade pies, cakes, pastries, and tamales will also be available for purchase. Guests can play bingo from 10:30 a.m. to 1:30 p.m., and participate in a live auction at 1:30...Article Link

Panna Maria welcomes the community to its annual Homecoming Turkey Dinner on Sunday, Oct. 8, on the grounds of Immaculate Conception of the Blessed Virgin Mary Catholic Church at 13879 North F.M. 81 in Karnes County. Plates of turkey, dressing, and all the trimmings will be sold for . Homemade pies, cakes, pastries, and tamales will also be available for purchase. The morning will begin with a Holy Mass at 8:30 a.m. Serving starts in the diner at 10:30 a.m. and continues until sold out. Guests can play bingo from 10:30 a.m. to 1:30 p.m., and participate in a live...Article Link

Why did Pat cook a turkey dinner in March? Vancouver & Calgary doing Pride night proper and Vancouver going above and beyond in the best way possible. Talking about the playoff matchups and GAMES OF THE WEEK! Watch this episode on Youtube : https://youtu.be/0pWRrq4w2sk Follow Bryan on twitter ⁠⁠@ItsWoodrow⁠⁠ Follow Pat on twitter ⁠⁠@ThatPatL⁠⁠ Follow us on ⁠⁠Facebook⁠⁠, ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠, ⁠⁠Twitter⁠⁠ & ⁠⁠Youtube⁠

This week on the Insider Report, we welcome Josh Nielson, a new musician in the area, who talks about his interest in music and finding local gigs. Plus, we talk about auditions coming up for Brookings Harbor Community Theater production of Into The Woods, the Elks Hoopshoot, a Turkey Dinner at the Gold Beach Community […]

This week on the Insider Report, we feature guest Dave Kuehn from the Oregon South Coast Fishermen giving the latest fishing report from a boat on the ocean! Plus we talk about auditions coming up for Brookings Harbor Community Theater production of Into The Woods, the Elks Hoopshoot, a Turkey Dinner at the Gold Beach […]

A 60 year old man in Nelson was put on life support after his family couldn't find him a shelter. Is B.C.'s social safety net failing people in the province? Next, we're talking to Chef Karen Barnaby about what alternatives to cook for Christmas dinner this year.

In this episode, Stephen A. comes face to face with an excited Michael Irvin to discuss the Cowboys' Thanksgiving Day win over the New York Giants. Stephen A. and Irvin debate which Turkey Day winner made the bigger statement: The Bills or Vikings? Plus, Bart Scott joins the show to react to Aaron Rodgers' recent confession that he's been playing with a broken thumb. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi guys,. I actually decided to revisit a tradition I haven't done in 8 years, Thanksgiving at the Jamie Masada's The Comedy(if you were (and still are ) a Stand up comedy Nerd.The Laugh Factory is like your Valhalla for A list Stand Ups..AND I got to meet Tiffany Haddish!! This is something that Actors who don't really have anybody for the Holidays can go ,get a free Turkey Dinner and see some great stand up on Thanksgiving --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's chapter, the girls are joined by Jen! We talk about Thanksgiving, Jen's embarrassing TJMAXX experience, and announcing our giveaway winners!

Menomonie is allowing people to pay their fines with food.See omnystudio.com/listener for privacy information.

Need survival tips for the upcoming Thanksgiving family gathering? On this episode of Eight Frugal Minutes we offer tips on how to have a drama free turkey dinner whether you're hosting it or going as a guest. If you know that you might run in to that big turkey who always causes issues in your life, these tips are for you. --- Send in a voice message: https://anchor.fm/eight-frugal-minutes/message

Holidays and overeating seem to go hand in hand. But you can limit the discomfort by including digestive herbs and spices in your cooking plans. You probably already have them in your spice cupboard or your garden.  A little sage in the stuffing, a few nibbles of ginger cookie or sips of peppermint tea and the apparitions of Christmas past will vanish, leaving your guests content and happy.  Some recipes to complement your Holiday Meals Limoncello recipe: https://joybileefarm.com/limoncello-recipe-meyer-lemons/  Candied Orange Peel: https://joybileefarm.com/candied-orange-peel/  Grapefruit and Chocolate Bitters Recipe: https://joybileefarm.com/digestive-bitters/  Homemade Chai Tea Recipe: https://joybileefarm.com/chai-tea-recipe/  Ginger Bug Recipe: https://joybileefarm.com/growing-and-feeding-ginger-bug/  Cranberry Kombucha: https://joybileefarm.com/kombucha-flavors-cranberry/  Chamomile Tea: https://joybileefarm.com/manzanilla-tea/  Gingerbread Pizzelles for Digestion: https://joybileefarm.com/gingerbread-pizzelles/  Fermented Honey Cranberry Sauce Recipe: https://joybileefarm.com/fermented-honey-cranberry-sauce/  Cranberry Orange Relish: https://joybileefarm.com/raw-cranberry-orange-relish/  Grandma's Tips for Turkey Dinner: https://joybileefarm.com/how-to-roast-turkey/ Take the “Fill Your Salad Bowl” Mini Workshop: https://joybilee.thrivecart.com/salad-bowl-gardening-mini-workshop/

Mike "Sarge" Riley of 98.5 The Sports Hub and Gillette Stadium Public Address Announcer chats with Revs Defender DeJuan Jones.  DeJuan and his teammates need YOUR HELP by considering a donation to the New England Turkey Club to feed a Thanksgiving meal to a family in need this week!   DeJuan also talks World Cup as a couple of his former teammates will be representing their respective countries in Qatar!  Follow Teal on Twitter & Instagram: @DeJuanJones24 Follow Mike on Twitter & Instagram: @Sarge985 Follow the Revs on Twitter: @NERevolution  Make your donation at NETurkeyClub.com 

Mike "Sarge" Riley of 98.5 The Sports Hub and Gillette Stadium Public Address Announcer chats with Revs Defender DeJuan Jones.  DeJuan and his teammates need YOUR HELP by considering a donation to the New England Turkey Club to feed a Thanksgiving meal to a family in need this week!   DeJuan also talks World Cup as a couple of his former teammates will be representing their respective countries in Qatar!  Follow Teal on Twitter & Instagram: @DeJuanJones24 Follow Mike on Twitter & Instagram: @Sarge985 Follow the Revs on Twitter: @NERevolution  Make your donation at NETurkeyClub.com 

Thursday, November 24th, 1949 was Thanksgiving Day. It was clear and crisp in New York as Macy's put on its twenty-third annual parade. Floats included The Chef's Turkey Dinner, the Snowman, and Santa's Sleigh. Milton Berle guest-starred. WOR—Mutual aired Cornell vs. Penn at 1PM, Queen for a Day and Luncheon at Sardi's in the late afternoon, Gabriel Heater at 7:30, and I Love A Mystery at 7:45. By November of 1949, Russell Thorson was forty-three and Jim Boles thirty-five. They had a wealth of experience in both Chicago and New York radio. With radio in decline, both made their first TV appearances that year. Ford Motors intermittently sponsored roughly two out of every twenty I Love A Mystery episodes, but for the most part, Mutual picked up the financial tab for all three years of the New York run.

Paul Layendecker’s weekly chat with Erin Murphy, Marketing Director for the West Michigan Tourist Assn. On the agenda this week: Nouveau, Turkey Dinner and a show and Shop ’till you drop weekend in South Haven! wmta.org.See omnystudio.com/listener for privacy information.

Neal & Annabelle's Dinner & A Movie Christmas Feast: Brach's Candy Corn Turkey Dinner! Dinner & A Movie episode 61: Bonus Christmas 2021 episode Neal & Annabelle eating Brach's Candy Corn Turkey Dinner! Get yours here: https://amzn.to/3ElymEQ New theme song by "Kym Trailz and The Toncwave" https://www.facebook.com/toncwave Please subscribe for more episodes! https://www.youtube.com/channel/UCOmwH7xVAhD-OOAqFWyTYTA?sub_confirmation=1 Find us on facebook and the web Neal Jones - http://www.facebook.com/Neal.Jones.WYH Annabelle Lecter - http://www.facebook.com/Dear.Annabelle.Lecter Without Your Head community group page - http://www.facebook.com/groups/withoutyourheadhorror Dinner & A Movie - http://www.facebook.com/DinnerAndAMovieWYH For more information on future episodes, getting your product or site mentioned on the show etc please email - withoutyourhead@gmail.com #CandyCorn #TurkeyDinnerCandy Corn #BRachsCandyCorn #NealAndAnnabellesDinnerAndAMovie #2021Horror #AnnabelleLecter #NastyNeal #Boston #IndependentFilm --- Send in a voice message: https://anchor.fm/withoutyourhead/message Support this podcast: https://anchor.fm/withoutyourhead/support

Everybody from The ILL Advised Podcast wishes you and yours a very happy Thanksgiving!

Tomorrow is the Game Awards, and we of course would like to offer our insights as to who should win this year! If any of us are correct it'll be a Christmas miracle! As well we look ahead at what is coming in 2022 that gives us all a little chubby of anticipation. You know, all the games that Kyle won't have time to play, Trevor will play with his wife, Jordan will play through as quickly as possible, and Darrell will grovel at the platinum trophy difficulty.

Dawn Pitillo and family are all about the outdoors and fishing adventures- be it fishing from a kayak, a pier, or wherever they can wet a line. In fact, as we have our conversation Dawn and family are getting set up to do some pier fishing in Myrtle Beach, SC with plans for chasing sharks later in the evening. We talk about this and the fact that Dawn has been on a weight-loss journey. How does she prepare for these types of outings in order to eat clean when in the outdoors? You'll get the answer to that as well as some great tips that you can apply to your next adventure! Enjoy! Check out the Turkey Dinner in a Bag Recipe here! Mentioned in this Episode: Beyond the Kayak Family Adventures on YouTube Follow Dawn and Family's Adventures on Instagram Connect with John Shimburski on Facebook Stealth Rod Holders Additional Resources: The Woman Angler & Adventurer Facebook Page The Woman Angler & Adventurer Facebook Group The Woman Angler & Adventurer on Instagram The Woman Angler & Adventurer on YouTube Women's World of Fishing Monday Night Takeover YouTube Channel Listen on Apple Podcasts (subscribe and leave a review!) Listen on Google Podcasts Listen on iHeartRadio!  Support Our Partners! Lance Camper Hunt The Greatest Freedom Boat Club Nashville Key West Boats St. Croix Rods Hellwig Suspension Products RUNCL (10% OFF Discount Code: TWA10RUN) Stealth Rod Holders Al's Goldfish Lure Co. YOLOtek (use Coupon Code Angie for free shipping!) Additional Mentions: Lady Bass Anglers Association National Professional Anglers Association Waypoint Outdoor Podcast Collective Full show notes for this episode: thewomanangler.com/112

An NBC opinion piece two years ago posited that posting social media pics of your turkey dinner was harmful. That article resurfaced as part of a Today Show segment. Dan delves into the story and has a little trouble containing his frustration with it.

"States of the Economy" is a monthly look at the economic picture across the country. In this episode CSBS Senior Economist Tom Siems and host Matt Longacre discuss what the latest inflation and jobs numbers, business confidence measures and more are telling us about the current trajectory of the U.S. economy.

Tom Brady and his center have a special relationship. After losing in the WNBA Championship, Diana Taurasi took her frustrations out on a door. Turkey Dinner Candy Corn is one of those things that shouldn't exist and yet it somehow does.

Race Recap: Turkey - ANOTHER wet race. A Valtteri Bottas victory. A Red Bull special livery sandwich. Join us as we recap this weekend's race in Turkey, pick our winners and the losers for the race, and look at tyres for wet tracks! Follow us on Instagram @dirtydrivingpod and Twitter @dirtydrivingpod and visit our website.

Leah and Jocelyn got their hands on Brach's Turkey Dinner Candy Corn as the ultimate candy corn sample. The flavors in 2021 were updated to include Apple Pie and Coffee, which permeated the bag. We also tried Eton Mess Candy Kittens thanks to Vicki in London! Guest Claudia sent over some Reese's Pieces Candy Eggs for Leah to try. Show Links @DomesticBlisters on Tik Tok Butter Bell You Tried Dat Follow Candy Chat Chicago Podcast on Twitter, Tik Tok and Instagram Subscribe on Apple Podcasts and rate 5 stars! Follow Jocelyn: @smussyolay on Tik Tok and Instagram Follow Leah: @ChicagoLeah on Twitter and @ChiLeah on Instagram  

hello, today's guest is Adam Fiori, (AdamFiore.com). He is a visionary investor and influencer who is redefining what aging and illness can look like. He is redefining the way 40 to 60 year olds look and feel by implementing lifestyle strategies with diet and exercise. At age 51, Adam was diagnosed with latent adult onset, diabetes type one. He created new ways to fuel and train himself. When you see his picture, you will see his discipline and success. Adam also manages the exponential investors club portfolio of high growth tech stocks. I love how Adam is so forthcoming as he posts his actual statement right online for all to see . Lastly, I want to recognize Adam's service to our country. He has served in the us Navy and I thank you for that service . I am a huge flag waver, and presently my son is in the army.  Welcome Adam to The Vitality Feed. Well, thank you, Caroline. Thanks so much for having me. And, uh, it's first of all, it's my pleasure to serve, serve our country, our great country. Glad to hear that your son is, is doing the same. I'm sure you're very proud of him. And thank you for the great intro and yeah, I'm looking forward to the conversation because it sounds like you have a great audience and I'd love  to share a little bit of my story and hopefully inspire some people. That is the mission.  Tell us a little background about you and how you grew up. If you had any health issues, if weight was an issue, or if you played sports or things like that. Sure. Okay. So I grew up, I would call it a, a relatively normal childhood. I grew up in New York city in Brooklyn. I'm an only child. I got a ton of love and attention from my parents . I grew up where they filmed Saturday night fever. I grew up in an Italian neighborhood, literally.  I had a lot of cousins around too, so yeah, I mean, I as an only child, I actually got a lot of attention, which I love probably why I am the way I am today. I definitely, you know, love attention still but hopefully I've used it for good, uh, now, but yeah, I grew up, I would call myself active. And I played a lot of sports. I was not a great athlete , but I was always fit. So there's, and there's, that's a big distinction. You know, people, a lot of people look at my pictures and they automatically assume that I'm a great athlete. I'm a good athlete in certain sports, other sports. I'm actually not a good athlete at all. It doesn't, you know, just because you look at it and I know people who look completely out of shape and are incredible athletes and could. Run circles around me just about any sport. I so agree, because anything that has to do with the ball, I am so uncoordinated, but I can run and I've done martial arts and things like that. That is a very good distinction.  Yeah. And, and, and to finish answering your question. So I never had a problem with weight. Okay. I was always thin,  when I started lifting weights, which was around, you know, uh, probably 14 years old, 15 years old. Um, yeah, I was able to put muscle on, but I would call, I would say I was a late bloomer with that partially because I didn't know what I was doing. Right. I was just reading bodybuilding magazines and lifting weights and thinking that you want it to just eat as much as possible and, and, you know, do the traditional exercises, that type of thing. So, um, but no, I, I was in good shape. I, I was able to put some muscle on, I was relatively thin, never had a problem with that growing up. Yeah. So very normal. Um, what symptoms were you experiencing that guess go get tested, like what was going on in your life? Cause this is very unusual, right? That's a great question. This might be helpful to other people who, uh, could potentially be walking around with an adult onset diabetes. I was experiencing no symptoms. And in fact to this day, I still haven't experienced any symptoms. So what that means. So to give you a little bit of background, I get an annual checkup with my physician. Right. And we always laugh. I mean, I'm his hell. He uses me as an example. I'm his healthiest patient uses me as an example to someone, some of his patients who were 20 years younger than me saying, you know, you need to start getting yourself in shape now because you know, um, You want to be in great. You want to be in great health when you're in your fifties, right? That's something you want. You don't want it to just go downhill from, you know, from twenties and thirties and forties and the fifties. Um, so we always laugh because I I've always had perfect blood pressure. I still do,  cholesterol. Every vital is, you know, pretty much as good as you can get. And so to answer your question, I was having no symptoms and I went in for my annual checkup right before COVID.  And my physician said to me, you know, he said, uh, this is so crazy. He said, but your, your blood sugars, I noticed they were a little elevated last time to like a pre-diabetic level. And I just figured it was maybe something like eight or something like that, you know, maybe back from vacation. So I didn't really say anything. He goes, but now you're elevated to a diabetic level and I'm really concerned. I'm thinking that you have diabetes, uh, cause there's, it doesn't make sense for you to have all the other numbers be so good. And then your blood sugar is behind. So, we made an appointment with an endocrinologist. I got a cat scan of my pancreas and sure enough. I was diagnosed with type one diabetes with I technically it is latent adult onset diabetes, right? Presenting as type one. It presents as either type one or type two mine presents as type one, but it's not true type one, diabetes means your pancreas doesn't make any insulin to be on insulin therapy or you will die. Right. Right. My pancreas is compromised. It doesn't make enough insulin. I was told that I would need to go on insulin therapy, but, and this is what we'll talk about more, but through the miracle of excellent, you know, diet and exercise and mindset, I was able to actually avoid insulin therapy altogether, avoid medication altogether. And I lowered my A1C level from 7.2 to where it is now 5.8, um, lower my body fat and 15% to 7%. And, to this day I still have never felt a symptom. So it's really kind of strange. It's kind of strange, but scary at the same point because people can and just be walking out. I have Hashimoto's thyroiditis and a lot of people walk around with that too, and they have no clue. And so it's interesting. And most doctors don't diagnose that. So at least they caught it . What made you go down the path that you chose for your health? It's first of all, it's just who I am. I mean, one thing you asked me, you know, if I had, I said I had a normal childhood physically. Yeah. I mean, one thing I will say is that. I need to really thank my parents for this and just the people that I was around that , I've always had, even before I knew what it meant. I've always had a limitless mindset. I've always had a mindset that I can do anything. Um, it's carried into so many different areas of my life , before I became an entrepreneur, I was a singer songwriter, you know, and I got out of the Navy and thought I was going to go right into college and I ended up, getting in with some producers here in the Philadelphia area. Next thing you know, I am in New York city. And I got signed by Russell Simmons to a recording contract with Columbia records. Right. Some people would say that is just blind luck. And then yeah. To some extent it is. But the other reason that it's, it's more than just luck is that I put myself in positions to get extremely lucky because I really believe that I can do anything. And I don't just mean, like, I'm not saying that in an arrogant way. Like I believe that I can do anything. I believe that any of us. Can do anything. And it's just a matter of, of realizing it. And it's not just something that you repeat to yourself, like a mantra. It's, it's really knowing it in here that. You're capable of anything that, that all of these, um, rules that, you know, society says, this is how it has to be. Can all be rewritten. I mean, I like to say that when you redefine what you think is possible, you can literally bend reality. I've seen it. I have bent reality by just literally redefining what I thought was possible. I love how you say I put myself in positions to get lucky and it's just smart and it's discipline and it's control. And like you said, everybody can change.  People get diagnosed and doctors will literally give them a day,  a lot of people literally die on that day...  It doesn't have to be like that and you're living proof . Thanks and you know what, I just want to be clear about one thing to that is that, um, what I don't want anybody to think is that they should just wear that. I did just ignore what their doctor says. Right? I think it's all, it's, it's a process. And I can tell you for myself when I left that doctor's office. So he put, I don't know if you can see this, he put this continuous glucose there in my arm. And he said, we're going to monitor your blood sugar spikes. You're going to come back in two weeks and in two weeks, we'll decide whether you start on a long acting insulin or short acting. And we got in the car. I said to my wife, I said, I, there's no way. I'm just accepting that I'm going to try. I'm going to see what I can do to go about this a different way. And just use this as a platform, you know, to try to inspire other people and do something great. Right. So, yeah, so I immediately changed, completely changed my diet. I cut out all sugar. I cut out more carbs and I switched to this modified keto diet. I got a different exercise program that I put together. And really importantly, I really changed my mindset too. And meditation practice it's and everything. And the bottom line is I went back in two weeks. I promised my wife that if the doctor said, look, you have to start insulin therapy that I would. Right. But I went back in two weeks and the doctor  said, you're, you've regulated the blood sugar readings. They're not as good as they are now, but even after two weeks, they had gotten regulated to a certain, you know, to an acceptable point for him. And he said, I'm okay. He did say, he said, this could be a honeymoon phase where you know, this could change at any time, but I'm okay right now with saying, let's see what happens for three months with no insulin therapy, no medication. So the bottom line is I worked with my doctor. I mean, I respect I'm in the life, sciences myself. I respect the field of medicine. I respect what they say, but I don't just take it. I'm also willing to challenge them and say, Hey, if I can do this, you know, and that's what, that's my point is that it doesn't have to be engraved in stone, but, and you can help yourself. And I think a lot of people miss that point, they just want the quick fix, instead of seeing what they can take into their own hands and aid their own body and that's my grievance, I guess, is that I would partner  with food and exercise to do what's best for me. Absolutely! There's a place in a time where you need doctor supervision and medication. I've been there, done that, and I'm not anti, you know, medical because you do need it. There's a happy medium, but I think people just go to it as a quick fix and they don't take any self responsibility. And that's what I'm so impressed about is the amount of self-discipline that you had to do that.   What resources did you find most helpful when you started to educate yourself about this and to manage your diabetes? Yeah, that's a great question. I would, first of all, I was open to multiple resources. Right. I'm the type of person who's kind of open to anything. And then I'll kind of narrow that down and decide for myself. So certainly my endocrinologist gave me some resources and said, you know, check this out, then on social media, because I'm very social. And when I was on social media and people found out that I had the diabetes, so that's a great example. I got a lot of different recommendations, as you can imagine. I'll just give you two. So a lot of people were recommending a book. I won't name it, but a very popular book right now. And it's a very, uh, You know, Vogue and, and the idea was , a plant-based diet for diabetes for type one diabetes,  that was supposed to work. And it was all about whole foods. So like all natural whole foods, fruits, vegetables, everything else. Right. I tried it. And literally after like two days, my blood sugar was spiking. So , I can't eat a banana. I can't even eat a blueberry. Right. But, in this book, these, obviously this is a other, everybody's got a different, you know, um, makeup because obviously a lot of people had success with this book and they are able, even though they have diabetes, they're able to eat the fruit and the vegetables and somehow it worked for them. Right. But the bottom line is you got to do what works for you. That didn't work for me. So one person, so it's funny. I had all these people recommending this one book. That's that's like I said, it's very popular. Right, and then I had one person reach out to me on social media and say, I want to put you in contact with a friend who also was diagnosed with type one diabetes, you know, 10 years ago. And he did a keto diet and it's incredible. He's like, you know, he lowered his blood sugar so much and everything else. So he put me in contact with this guy. This guy told me about a book and this book. Was completely different, was completely much more under the radar. And, it's worked for me. I read it once and I, and then I made it my own and I, that's what I, my recommendation to any, to anyone who's trying to do something , whether it's creative, whether it's learning something new or like this for their health is copy someone who's been very successful or something that's been very successful. Copy it. First, write, copy what works. Till you make it your own. That's what I did. And then add on your own. Like then that's when I started modifying it and making it my own. And now what I do is actually different from that book, but it's based on it.  But if I would've just went in and tried to do my own thing right away, as soon as I read that book, It probably wouldn't have worked as well. You know what I mean? Pretty much any kind of success, you have to try something that was successful and then you tweak it until you said to make it your own. But in this case, you'd have to get medical testing to make sure you're on the right path. You can't just make it your own, you need to test. And it's kind of like AB tests and in marketing , it's a very similar concept. That's right. And, and not to give a plug, but this thing in my arm and that's, what's so valuable about this continuous glucose monitor that allows you to AB test. I was literally able to say, okay, I'm going to try eating this today. And I could see every hour what effect it was having on my blood sugar readings. And then the next day, try something, let's say, you know, keto, no  sugar, no carbs. And it's obvious, you know, one of them is spiking my blood sugar up to 200 and the other one is keeping my blood sugar down at 110. I mean, it's a huge step.  Trial and error is to me, it's everything. Don't, don't take anybody's word for anything. You got to AB tests and you got to try it for yourself. That, that makes total sense. For mindset, obviously you have a very strong mindset.  Where do you think that came from? What kind of conversations do you have in your head? I believe a lot in transformational vocabulary. So, it's the constant chatter that you have between your own ears that makes all the difference. What you said, even from when you were a young child, you felt like you had that ability. Do you think that was sent from your parents or. Yeah.  I think to a certain extent.  So my, my dad's a psychologist and my mom's, , in,  the speech therapy field. So not psychology, but yeah, I mean, my parents were both, In the education field, and we're both very much into,  everything from psychology to Buddhism to mindfulness. My mom is very into, Buddhism and mindfulness and things like that. So yeah, certainly some, a lot of it's come from that. A lot of what I had when it came to this limitless mindset, I didn't know I had it when I was younger. I didn't know that I had that. It just, it was just there. But it also needed to be refined. I was also very immature in some ways, too. I made a lot of mistakes. Right. So I would say the big, if I had to give you one big turning point that stands out in my mind, it was starting to read Eckhart Tolle. So when I read "The Power Of Now" by Eckhart Tolle it was like this aha moment where, because he talks a lot about the voice that we all have inside and what we say to we, you know, what we say to ourselves? What that incessant chatter sounds like, and when I became aware of it, I was able to start tuning out, almost kind of laughing at the negative, fearful, you know, resentful chatter that I, that was going on in my head. And that's what it is. You're not supposed to really try to just make it stop. You try to make it stop. It almost makes it worse. The idea is more to just become aware of it and literally laugh at it. Like it's a little kid who's bothering you, you know, you just laugh at okay. Whatever. And then you focus back on all the positive thoughts in your mind, the strong thoughts and positive thoughts, right, the loving thoughts, the creative thoughts, right . So when I read "The Power of Now", that opened a door for me, and then his second book, which is called "A New Earth", really, really hit home for me. And, you know, since then I've read a million great books, but those two were transformational for me. Everything else since then has just, taken it to a different level. I would say. Would you mind going over your eating regimen,  do you do any kind of timing and are you counting macros or what are you doing? I always post that I do a modified keto diet and a lot of people assume that I, you know, they ask me questions like about getting myself into a state of ketosis and that type of thing. So I always try to clarify, I call it a modified keto diet because. I don't care about getting into a state of ketosis. Um, so that part of you know, which is an important part of keto, but it's not important to me.  Like I said, you've got to make this your own. Only reason that I do this is because it's great for my health, for my diabetes.  My keto diet, I don't know if I may be in ketosis and I may not be, I don't know, I don't care, but what I do, the way that I eat allows me to keep my blood sugars literally regulated. All day throughout the day and keeps me off of medication and off of insulin. Most importantly, what it really does is because my insulin, because my pancreas is compromised means that I have a finite at what we all have a finite amount of beta cells, but most healthy people have plenty of them. My beta cells, a lot of them have burnt out. So if you do use a visual, just picture, like only a few beta cells left that are basically keeping me from having to go on insulin therapy, but the, the way the endocrinologist explained it to me is. If you can keep your blood sugar levels from spiking- it makes it so that your beta cells won't be taxed. They won't be overburdened to try to like, overcome these big spikes. And you may be able to literally get the rest of your life out of these beta cells that you have left just by taking care of them and not taxing them. So that's what I do. Right. And, to answer your question, I don't do any type of  intermittent fasting or anything like that, it's actually important for me to kind of eat more steadily throughout the day. That's what I was thinking with the diabetes. You need to be more regulated on your intake. I'd be happy to share this with your audience. So basically what I do, is I wake up in the morning and I have about five or six egg whites. I buy them in a carton, right. Or it's the equivalent of five or six eggs. Sometimes I'll throw a yolk in there too. I don't do the yolks that much just because I'm trying to keep the cholesterol down as well. And since I eat a lot of eggs, I don't want to eat too many yolks. Right. So on the weekends, maybe I'll have like three yolks or whatever. Anyway, bottom line is I do egg whites in the morning.  One of the keys is I put baby spinach, just raw baby spinach, in everything I eat, I put it in my egg white omelet. Right. So that's in the morning then, before lunchtime, I will do a, oven roasted Turkey breasts , sliced. I get it at whole foods. Right. But not processed, not the kind that you buy that's they slice it right in front of me. And it's really, it's delicious. It's healthy. It's not processed.  I'll have a good serving of, uh, of the Turkey breasts again on a bed of baby spinach, some olive oil, right. I snack throughout the day on almonds and then I'll usually go to the gym sometime around lunchtime, when I get back from the gym, I have a protein shake. I do two protein shakes a day. The protein shake is something that I AB tested, right? Because a lot of protein powders have sugar and carbs and everything else. I found a protein powder, it's got one carb and I think a half a gram, one gram of carb and a half a gram of sugar. So what's the, um, I'm curious what the basis is whey soy. It's a whey it's a whey isolate protein. So I, as I make the protein shake, I use hemp I've been doing hemp milk for years. It's for me, it's out of all the alternatives to cow's milk. Right. And I've tried them all almond and cashew and coconut. They all left me kind of like, I didn't like them as much as I like cows milk, you know, hemp milk. I like even better. It's got the same consistency as cow's milk. It's got that kind of thicker consistency. It's got a great flavor and it's protein, no carbs. It's, it's really healthy for you. So anyway, so my protein shake is hemp milk  and protein powder, more baby spinach. Right? And then this is where I, I get my very little amount of sugar that I get. Per day , like one gram is a peanut butter. Some peanut butters have five, six grams of sugar in a serving. Mine has one gram of sugar. So it's low carb, low sugar. It's delicious.  So anyway, mix all that up and  make a nice big protein shake. And again, this is all like every couple hours I'm eating. And then after the protein shake, I do some more work. And then I usually, um, I cook up in once a week, like a big thing of chicken breasts. I'll have like a nice chicken breasts with , more baby spinach.  And then a couple hours after that I'll have another protein shake. Oh, one key for my protein shake is I have an espresso maker,  I love espresso. I take one small espresso. I just dump it right in the protein shake.  It just makes it taste really delicious. It gives me like a nice boost in the afternoon.  Oh, and by the way, everything, I just told you, I eat the same thing every single day. That's impossible for some people. And I get that. I know a lot of people want variety, but I'm ex-military and just my whole mindset around food. I'll be honest with you. I love food, but I do kind of look at it as fuel and less as like pleasure, entertainment, whatever and that's not for everybody. No, that's, that is interesting. My background is in food, but what I do like about it , there's this limited number of thoughts you have a day. And so what are you using your thoughts on? And there's a whole area there about, you know, you don't have to think about your food and that's very intriguing to me. You just. Every morning, you know, what's breakfast, you know what snack, you know what lunches know, and it's a done deal. Like there's, there's no energy put towards that. A lot of people do that with clothes too. Mark Cuban, I think. Does it Mark Zuckerberg wears the same shirt and the same shirt every day. Yeah. Dean Grasiozi is another one. Yeah, it is amazing, but it's smart. It's like putting your energy to stuff that, more meaningful to you at your present situation. Yeah , and the best part, what helps also with that is. There's one meal a day. The one that I didn't get to dinner is my wife's an excellent cook . I mean, I'm not a great cook.  She's great, she cooks only stuff that I can eat. Right. And, um, dinner is the one meal where I have something different every night, you know? And, to your point, I don't have to think about it because I know whatever she makes is going to be delicious. It's gonna be good for me. And dinner usually looks like. either fish, a chicken dish or a Turkey dish, a pork dish. And sometimes we don't need a lot of red meat, but sometimes a red meat dish, once in a while, um, you know, with, with a salad makes incredible salads and a, and a vegetable, like a broccoli or cauliflower, Brussels sprouts. So, yeah. So I'm getting that nice variety at nighttime. I don't have to think about it to your point, but during the day when I'm working and sometimes my days are like, like yours, I'm sure, you know, where like, Business opportunities are coming left and right. And, and I have so many people to get back to, to your point. Not having to worry about what I'm doing for food and having to just be, you know, that's great, really cool. I am more intrigued with that as I get older and learn about that.  It's a very interesting philosophy and I like it. I like the simplicity of it. It's it's very smart, I think. Okay, Adam, my last question, if there was one thing you could eliminate from the world, what would it be and why? Yes. So if there was one thing that I could eliminate from the world, and obviously it's a great question because we all have many things that we'd like to eliminate from the world. So when you're narrowing it down to one, you really want a big overarching thing that kind of affects everything. And for me, that's fear of failure. Everything I do is based on trying to inspire people in one way or another to get over a fear of failure, because if we could do that, we have so much potential all of us. Right. And people see people like Elon Musk and Tony Robbins and they say, Oh my God, they're so amazing. And what people don't realize they are amazing, but it's only because they've tapped into something that we all have. And I guess. That's my point is just imagine if all of us learn how to tap into what Elan's tapped into and what Peter Diamandis and Tony Robbins have tapped into. If we all tapped into that. Not that we would all have success on that scale. We wouldn't have to, but just, we could make the world so much of a better place. We could create so many more things we would, you know, just on a large scale and even on a small scale within our families, within our homes, you know, I mean, there's just so many things we could do with our neighborhoods. So yeah, to answer your question, it's, for me, it's definitely a fear of failure. I'd love to get love, to help get rid of that. I concur and it is funny because I learned from Tony Robbins, that one of my big things is I don't like uncertainty. So I've discovered though recently in the last few years, that when you cross that line, when you, when you do it afraid, I love the expression, do it afraid. And if you cross that line, it's kind of like a feather in your cap. It's like, well, I did that.  I put that fear aside. And the confidence that it gives you. So it's such a good feeling to be able to do that. And I think it's like a muscle, you work at it, you know what I mean? You keep taking that fear and you, and you keep pushing it to the side and say, I'm going to do this. And you build on that and it gets stronger and stronger. thanks Adam. Yeah, this is great. Thanks for coming on. Oh, this has been so awesome and sharing all of your background and your wisdom. Um, I enjoy being friends with you on social media and I knew you'd be perfect from my podcasts. So thank you for sharing your story and your time is greatly appreciated. Thank you. Thank you. Hey, can I let people know if they want to learn more about me, where to go, please give us all of your social media, all of your.URLs. I mean the simplest thing to do if you'd like to learn more, because I got a few different things that I do both in the investing space, in the redefining aging and illness in the longevity space. But if you want to just learn about everything I'm doing and then there's links on there where you can go. If you want to learn more, just go to Adam fiore.com. It's my first name, Adam ADAM my last name F like Frank I O R e.com. It's really easy. And then from there, like I said, there's different places you could take that. Do you want to connect with me on social media? Generally, if you put in Adam Fiore, I'll be one of the first people that'll, that'll pop up. And, and I'm a very friendly guy. I love having conversations around these things and I love making new friends and, um, love finding synergies with people like business opportunities as well. So it's been a real pleasure. I want to thank you so much for having me. And I will put, I will put that. Adam fiore.com in the show notes. Thanks again, Adam. You have a great day. Take care. Okay. 

This week we have some guest stars. We had Noah's cousins join us to revisit the Brach's turkey dinner blind taste test. Marin, Noah and Noah's aunt Karis join in on the fun this time. I hate to say but they tasted just as good as they did the first time around. Anyway I hope you enjoy this weeks episode.

Who comes out leading the pack after Turkey Dinner? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we have a special Thanksgiving episode from the Abbott & Costello Show. Turkey Dinner was first broadcast in 1943. Besides featuring legendary comics Bud Abbott & Lou Costello, guest stars include Jane Wyman and Mel Blanc as Bugs Bunny. --- Support this podcast: https://anchor.fm/worldwar2radio/support

The Team breaks down the  real numbers and talks about the best way to spend your money. Andrew debunks one of the most prevalent misnomers in the real estate business. And Audra will tell you her secret to a great Turkey Dinner!  (secret: skip the turkey!)  The Team wants to shout out and give special thanks to Helvetia Farm Market and Marion Acres and Laurelhurst Market this Thanksgiving!Audra writes:Giving thanks...this is something I have been striving to do not just this month, but every month this year. When we remember and remind ourselves to be better, be kind, and be thankful every day, we move forward. This month is ripe with turning points, with expectations and possibilities. And we continue to move forward, with thanks.  Because we have to keep moving forward.November is a gorgeous time of year. The colors are robust, the air is crisp and the month ends with a feast. Not being with family is an unfortunate sidebar, and one that the kids are bummed about; however, we trust the experts and know that this is just the way it is for now. Family and home come from what we make it, not the location. So Zoom dinners across distances is what we do right now and we will find the silver linings in every holiday.  We give thanks for each other, all of our clients, our family, our friends and the incredible team we are honored to have at RWG. Also, to our furry/scaly/fluffy families.  We give thanks for community: for standing up for each other; for helping those that need a hand; and for those that need kindness.  We give thanks for our first responders, and those helping to guide us and solve some big issues. We hope you all enjoy November and are able to get outside and enjoy our gorgeous state. If you have a favorite place we'd love to hear from you! Follow us on Instagram and Facebook (Portland is Home Facebook and Instagram and Realty Works Group Facebook and Instagram) and comment! We always love to hear from all of you!  We are also expanding our design services! From a new kitchen or bath to a new look for your living room we'd love to help. We will be talking more about this in the next few months, and some gorgeous lines we are carrying...so reach out if you're interested!  Like grains of sand through the hourglass, these are the days of our lives. Of late the world does seem somewhat like a soap opera. Somebody please tell me I'm wrong. On one hand we wait results of this endless election season. On the other hand, I struggle to choose the correct flannel among a sea of flannel my closet offers me. Which flannel goes well with stew, crisp fall air and day light savings time ending? Often, I allow Fortuna to spin her wheel, close my eyes and see which cozy soft plaid button down top my hand finds. Having concluded that tangent and with no further ado here is our market report. Again, we find our pandemic-y trends continuing relatively unabated.Short story: Fall buyer activity has followed trends we typically see this time of year. In October we usually see buyer activity increase. This year is no different in that regard. Where we find a departure from years' past is with inventory. Just like in spring and summer 2020, we are not seeing sellers coming out as we would expect this time of year. I blame the Covid. In summary…once again demand is high and supply is low. One metric that raises an eyebrow is average sales price. October 2020 versus 2019 we see average sales price up 15.2% - astounding. For our seller, the world is your oyster. For our buyers we fight the fight and work hard to make our offers competitive. Price is not always the deciding factor. Terms and conditions often get offers accepted.Please contact us anytime for a more detailed report. Also please let us know if you would like to take advantage of our HomeBot program. It is an AVM (like Zillow's Zestimate program) on steroids. Our program will send you monthly reports for your home value. It is still not as accurate as our customer market analysis but it is more powerful than other consumer programs.  Stay well and be healthy.503.975.1829 / andrew@portlandishome.com    

Party time! The guys are making gains live on air with a very special Christmas dinner you've never had before. A fun Christmas special with a very special guest on the phone, a Christmas quiz, and of course the story from Ryan's triumphant win in Italy, to be crowned champion and on the road the Olympia once again.Chris has met the most famous person he's EVER met and the story behind it.This is the perfect finish to 2019 with Ryan and Chris, there's lots funny stories in this show.Happy Christmas to all, and to all a good night!