Podcasts about Terry Fox

What can one passionate life really accomplish?At 18 years old, Terry Fox lost his leg to cancer. At 22, he had raised $24 million and inspired a global movement that continues to this day. One life. One fire.PREMIUM SUBSCRIPTION for WORLD EVANGELISM:•NO ADS, Early releases, Full-Length Testimony Tuesdays• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/4owjo5ZIn this powerful message from 2 Kings 23, Pastor Rangi Pou explores the life of King Josiah, a young man born into spiritual darkness who ignited revival in an entire nation. The Bible says there was no king like him before or after. Why?Because he turned to the Lord with all his heart.This sermon challenges every believer to examine their spiritual temperature. Are we busy but not burning? Active but not alive? Passion for God is more than emotion. It is surrender. It is action. It is fire that spreads.If one man's passion can raise a billion dollars for cancer research, what could a church on fire accomplish for eternity?This message will stir your faith, confront complacency, and call you back to full consecration.Chapters00:00 Introduction and Personal Journey03:32 The Heart of Passion15:39 The Heat of Passion22:28 The Harvest of Passion30:30 Conclusion and Call to ActionShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:• Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b• Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v

Ian Aman is an ultramarathoner, executive coach, and author from Airdrie, Alberta, who has turned personal struggle into a mission of inspiring others to redefine their limits.In 2016, Ian embarked on "Ian Runs Alberta"—a historic 1,600-kilometre journey from the Alberta/Northwest Territories border that spanned 62 days and raised $25,000 for the Canadian Mental Health Association and Centre for Suicide Prevention. Running the equivalent of 38 marathons in a row, Ian chronicled this transformative experience in his book Soul Runner, a raw, day-by-day account of physical endurance intertwined with mental resilience, family connection, and the power of human spirit.Originally from Medicine Hat, Ian has watched family members struggle with mental health issues while navigating his own battles with anxiety. His answer has always been the same: lace up and run. Inspired by Terry Fox's legacy, Ian believes that "your mind will quit long before your body, if you let it"—a philosophy that drives both his athletic pursuits and his work as a running coach and motivational figure.After experiencing profound loss and having to rebuild his life from the ground up, Ian emerged with a deeper understanding of transformation through discipline, silence, and internal work. His latest book, Disappear for a Year: Disconnect From The Chaos And Level Up Your Life (January 2026), offers a blueprint for leaders and high-performers who feel overwhelmed, disconnected, or stuck—showing them how stepping back from the noise can be the fastest path to becoming their strongest selves.Through his coaching, speaking, and writing, he continues to challenge others to discover what they're truly capable of when they refuse to let their minds set the limits.Links:Ian's website: https://www.ianamanofficial.com/His latest book, Disappear for a Year, Amazon link: https://a.co/d/03EDpk33Airdrie Backyard Ultra: https://www.airdriebyu.com/

What does it take to run across the second-largest country on earth? This week on the Athletics Ontario Running Podcast, we're joined by Ryan Keeping, the former construction worker who completed a staggering 98-day journey across Canada. Ryan opens up about the reality of averaging 75km daily and why he's dedicated his life to a mission much bigger than himself. Inside the episode: - The "Stubborn" Mindset: From physical labor to elite endurance—how Ryan developed the mental grit to survive 99 days on the road. - The Heart of the Run: Honoring the legacy of Terry Fox and raising vital funds for the Heart and Stroke Foundation. - The Ultimate Pit Crew: Why family support was the secret weapon for his expeditions in Canada and Iceland. - Going Pro: A look at his shift toward professional ultra-marathons, starting with a 300-mile race in Arizona. - The Unfiltered Truth: Ryan gets transparent about the financial struggles and the physical dedication needed to chase a career in extreme sports. Join us for an inspiring look at what happens when an ordinary person decides to do something extraordinary to inspire a new generation. Learn more about Ryan at: https://www.instagram.com/ryan.keeping/ Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-canada-road-trail-membership Check out Hammer Nutrition Canada (and use our special discount code AORP15 at checkout): https://hammernutrition.ca/

Guests: Sean Menard, Toronto-based filmmaker and director of 'Run Terry Run' and Kirsten Fox, a director at the Terry Fox Foundation and Terry Fox's niece. Terry Fox is a Canadian institution. His crown of thick brown spirals, heathergrey 2.5 inch shorts, 'Marathon of Hope' shirt and prosthetic walking leg he fashioned to support athletic capacity are legendary markers of a truly extraordinary human being. But there's so much more to Fox than just these instantly recognizable symbols. Terry Fox's Marathon of Hope is an incredible feat that has captivated Canadians young and old for decades, but who was he really when the media vans dispersed and the crowds went home? Sean Menard's newest documentary 'Run Terry Run' aims to show viewers the human behind the hero using 45-year-old footage that hitherto sat unseen in a Fox family storage locker. Today on This Matters, we speak with Toronto-based filmmaker and a director at the Terry Fox Foundation, Sean Menard  as well as Terry Fox's niece, Kirsten Fox, to discuss Terry's prevailing legacy, the tech-primitive world of the 1980s and what 'Run Terry Run' taught Kirsten about her late uncle. This episode was mixed by Paulo Marques 

Had the pleasure of speaking with professional wrestler Ross Hart! Ross is a member of the legendary Hart Family. On episode 242, we spoke about his first exposure to the business, learning from his father Stu, working with his brothers Bret and Owen, participating the Terry Fox run for a special cause, and more. Follow Ross here: https://www.facebook.com/ross.hart.413615 https://x.com/RosshartRoss https://www.instagram.com/rosshart1007/ Are you a pro wrestler and have done community service and/or charity work? E-mail the podcast at wrestlingwithheart@yahoo.com and tell us if you would be interested in being interviewed. Follow us on:Facebook: Wrestling with Heart with Stanley Karr Bluesky: @wrestlingwithheart.bsky.social Instagram: @wrestlingwithheart Threads: @wrestlingwithheart Hear Wrestling with Heart on Apple Podcasts: https://podcasts.apple.com/us/podcast... Hear Wrestling with Heart on Spotify: https://open.spotify.com/show/46cviL5... Hear Wrestling with Heart on iHeartRadio: https://www.iheart.com/podcast/269-wr... Donate to my Patreon and subscribe to my content here: https://www.patreon.com/user?u=84502525 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Graveyard Shift, Papi and Big Sexy dive into the past weekend's adventures, mixing things up with a bit of exercise and lifestyle change. Bryze finally brings out his much-anticipated Sienna salt for Big Sexy to try, alongside some delicious smoked Dutch cheese. Meanwhile, Zayden shares a couple of his new recipes and an inspiring tale of Terry Fox for their "Human's doing amazing things" segment. Discount Codes are available with our Partners: Code: DEADASSOn Track Meals:https://ontrackmeals.com/?bg_ref=6AxrFRpQ20Country Trucker Caps:https://www.countrytruckercaps.com/Find us on our social media platforms:YouTube:https://www.youtube.com/@theDeadassPodcastInstagram:https://www.instagram.com/thedeadasspodcast/Facebook:https://www.facebook.com/p/Deadass-Podcast-100094088198041/Tiktok:https://www.tiktok.com/@thedeadasspodcastMerch Store:https://deadasspodcast.com.au/ Hosted on Acast. See acast.com/privacy for more information.

We sit down with ultra runner Dave Proctor to unpack how he ran across Canada, what attention and meditation did for his performance, and why the finish line mattered less than the steps that got him there. The talk moves from ego and validation to stillness, doubt, and the craft of stacking habits.• Canadian pride and sport as pure attention• Doing vs being and running across Canada• Outrunning ego and the Second Mountain idea• Meditation as training for focus and composure• Pain vs discomfort and practical reframing• COVID, a broken foot, and choosing acceptance• Doubters as mirrors and compassionate resolve• Post-record stillness, writing, and new identities• Baselines for runners and habit stacking• Influences from Terry Fox to Al HowieCheck out our sponsor, Perfect Sports Supplements. Use the code AP15 to save 15%. If you haven't yet, hit the subscribe button below. Send me a screenshot of what you buy, and maybe I'll send you some extra productsSupport the show Check out our Website | Twitter | LinkedIn | Instagram | Tiktok | Spotify | Apple | Google | Youtube l Save 20% on Perfect Sports Supplements

On today's show we are thrilled to be running with two-time Canadian Olympian marathon runner, Reid Coolsaet. Reid shares his personal philosophy on competition, health, enjoyment, and tackling the fear of the unknown in running. We talk about how Hamilton is a hidden running gem, Reid's transition from marathon running to ultra running and his experiences training with elite groups in Kenya. Reid gives his take on the rising popularity of running and finishes off the run by touching on the enduring legacy of Canadian icon Terry Fox and his Marathon of Hope. Follow Reid on Instagram @reidcoolsaetFollow Reid's running group (Bayfront Endurance) @bayfrontenduranceFor personal training and coaching go to: coolsaetgo.runFor information on Terry Fox and for how you can donate go to: terryfox.orgSupport the showRunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group

Welcome to Art is Awesome, the show where we talk with an artist or art worker with a connection to the San Francisco Bay Area. In this episode  Emily chats with renowned conceptual artist Paul Kos. Paul shares stories from his upbringing in Rock Springs, Wyoming, his journey from aspiring diplomat to celebrated artist, and his influential years at the San Francisco Art Institute. The conversation covers his early inspirations, unique conceptual works—including the famous "Richmond Glacier" and "Chartre Bleu" stained glass TV installation—and his collaborations with art collector Rene di Rosa. Paul reflects on the role of accidents in his creative process, memorable exhibitions, and the Bay Area places that inspire him. Tune in to hear aboutt the life and art of Paul Kos, with insights into the evolution of conceptual art in Northern California.About Artist Paul Kos :Paul Kos, born  in Rock Springs, Wyoming, is an influential American conceptual artist and educator. He is one of the founders of the Bay Area Conceptual Art movement in California and has been a leading artist and teacher in the San Francisco Bay Area for over three decades. Kos's work often incorporates video, sound, and interactivity into sculptural installations, challenging conventional art media and subject matter. His major retrospective "Everything Matters" was held at the Berkeley Art Museum and Pacific Film Archive in 2003, and a second major survey of his work, "Equilibrium: A Paul Kos Survey," was held at di Rosa Center for Contemporary Art in Napa in 2016. Kos's art is included in numerous public museum collections, including the Museum of Contemporary Art San Diego, Solomon R. Guggenheim Museum, and the Museum of Modern Art (MoMA). He has received numerous awards, including the Louis Comfort Tiffany Foundation Fellowship and the John Simon Guggenheim Memorial Foundation fellowship in video and audio.Visit Paul's Website: PaulKos.netMore Info on Far Out at Di Rosa San Francisco CLICK HERE.More Info on the People Make This Place exhibit at SFMOMA - CLICK HERE--About Podcast Host Emily Wilson:Emily a writer in San Francisco, with work in outlets including Hyperallergic, Artforum, 48 Hills, the Daily Beast, California Magazine, Latino USA, and Women's Media Center. She often writes about the arts. For years, she taught adults getting their high school diplomas at City College of San Francisco.Follow Emily on Instagram: @PureEWilFollow Art Is Awesome on Instagram: @ArtIsAwesome_Podcast--CREDITS:Art Is Awesome is Hosted, Created & Executive Produced by Emily Wilson. Theme Music "Loopster" Courtesy of Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 LicenseThe Podcast is Co-Produced, Developed & Edited by Charlene Goto of @GoToProductions. For more info, visit Go-ToProductions.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On the phone-in: Expert Jim White gives advice to listeners for painting and staining projects. And off the top of the show, we hear about a proposed new golf course in Cumberland County, NS. And we also hear about the Terry Fox run on Sunday which will cause the closure of the Confederation Bridge on Sunday from 6am to 1pm.

The name Terry Fox is synonymous with courage, perseverance and promise. After losing his leg at just 18 years old, his run across Canada inspired generations to come – and to date, has raised over $900 million for cancer research. His journey was deeply rooted in wanting to do more, by raising awareness and to help others see strength, not weakness. These same sentiments were true for George Hincks and Marshall McDougall, two Canadian men who both had a leg amputated as a result of injuries sustained in World War I. Their hike across our nation is a story you may not have heard - but once you do, you will never forget.Host Melanie Ng speaks with Eric Story, the author of a feature about George Hincks and Marshall McDougall. Eric is an adjunct professor at Wilfrid Laurier University and a postdoctoral fellow at Western University. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

#TerryFox #Yorkton

Stephanie Bodnaryk joins Danny Ismond on the GX94 Morning Show to discuss the Terry Fox Run in Yorkton this Sunday.

One person has been arrested and one is still wanted by police following the break-in of a Wallaceburg home. A Chatham man is facing impaired driving charges following a crash in Lakeshore. The inquest into the overdose death of a 21-year-old inmate at the Southwest Detention Centre starts next Monday. Chatham Kent Crime Stoppers has expanded an annual event. A flag to honour Canadian icon, Terry Fox, has been raised in Chatham.

A twenty-two-year-old cancer survivor and amputee, Terry set out from St. John's Newfoundland in April 1980, aiming to run across Canada to raise money for cancer research. His first months on the road in Atlantic Canada and Quebec were not only physically taxing—he ran the equivalent of a marathon a day—but frustrating as Canadians were slow to recognize and support his endeavor. That all changed when he met a young man named Bill Vigars, who on behalf of the Canadian Cancer Society led a campaign to ensure that every person in Canada knew the story of this outstanding young man. Vigars was by Fox's side through all the highs and lows until the tragic end of his journey in Thunder Bay. A recurrence of his cancer cut short Terry's dream and, soon, his life. Now, for the first time, Vigars tells the inside story of the Marathon of Hope—the logistical nightmares, boardroom battles, and moments of pure magic—while giving us a fresh, insightful portrait of one of the greatest Canadians who ever lived. Bill Vigars was the Director of Public Relations and Fundraising for the Canadian Cancer Society's Ontario Division, and acted as Terry Fox's public relations organizer, his close friend and confidante. He set up several key events as the Run entered Toronto. Image Credit: Sutherland House If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.

REL-MAR McConnell Media Company – Transcript The ‘X' Zone Radio/TV Show – Thursday, August 28, 2025 Happy Retirement Gord - Segment 1- 00:00.00 – 06:23.385    “Here on The ‘X' Zone Radio Show, while we broadcast internationally to listeners across Canada, the United States, and around the world, right here on your Home Town Radio, Classic 1220  AM – CFAJ from our broadcast studios in St. Catharines, Ontario, it's important to take time to celebrate the people in our own community who make a lasting difference in our daily lives.  Today, we celebrate Gord, the manager of Shoppers Drug Mart at 125 Carlton Street here in St. Catharines, who is retiring after beginning his career with Shoppers Drug Mart back in 1978. Now, let's take a moment to remember what Canada looked like when Gord first put on his Shopper's Drug Mart badge.    In 1978, Pierre Elliott Trudeau was our Prime Minister.  The Toronto Blue Jays had just played their second Major League Baseball season.  Terry Fox was training quietly for what would become his heroic Marathon of Hope.  Anne Murray was topping the music charts, and Canadians were gathering around their TVs to watch Hockey Night in Canada, cheering on legends like Guy Lafleur and the Montreal Canadiens, who would go on to the Stanley Cup that year.  Through all those decades of Canadian history, Gord has been a constant with  kindness, professionalism, and a friendly smile at Shoppers Drug Mart.His leadership and dedication, along with the entire Shoppers team, have made that store a true pillar of the community.  On behalf of all the friendly and dedicated staff at Shoppers Drug Mart, the friends you have made, the customers that you have helped, everyone here at The ‘X' Zone Radio/TV Show, my wife Laura and myself, Gord, we all want to thank you.  Thank you for always being there for our family, and for families in St. Catharines that have met you, and have been customers at your Shoppers Drug Mart in the Lake and Carlton Plaza.  Gord, as you step into retirement after nearly half a century of service, we all wish you nothing but health, happiness, and well-earned relaxation.  Gord, congratulations on an extraordinary career — and thank you for being part of our lives since 1978.”Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.

The conversation explores not only the grit and technology behind adaptive sports and modern prosthetics, but also the emotional landscape of recovery, mentorship, and finding purpose after trauma. From the details behind a touching tribute film to Terry Fox—where Adam had to painstakingly reenact Fox's signature running gait—to lessons learned in coaching, mental performance, and helping others move from surviving to thriving, this episode is packed with authentic, heartfelt insights.

What does it truly mean to commit? This week, McKay explores the powerful principle of "putting your stake in the ground," an unwavering declaration of your chosen path. Our host illustrates that avoiding the "murky middle" of indecision and making a firm, whole-hearted commitment is what separates fleeting attempts from life-altering success.Bringing this concept to life through a series of unforgettable stories, McKay shares powerful lessons from a harrowing whitewater kayaking trip and the historic Oklahoma Land Rush. He also explores the incredible resolve of cancer research activist Terry Fox, the ancient wisdom of Japan's Tsunami Stones, and the late-in-life triumphs of polar explorer Barbara Hillary. Each story demonstrates how to stake your claim on your future and build the life you are meant to live.Main Themes:Understanding the "why" behind a process empowers you to see it through.Making a firm, public commitment to a goal increases your chances of achieving it.Avoid the "murky middle" of indecision, which leads to paralysis and unhappiness.Success requires a whole-hearted effort, not a half-hearted attempt.Adopt a "no matter what" attitude when pursuing a difficult goal.Postpone judgment on your progress by deciding that "today is not voting day."Our past failures can give us the clarity to finally commit to our true path.Our commitment and example can serve as a guide for future generations.It is never too late to put your stake in the ground and achieve the extraordinary.True power is unlocked when you commit entirely and without reservation.Top 10 Quotes:"Understanding changes everything. It empowers you.""The people that reach their goals are most often those that have put their stake in the ground and said, 'I'll do this, no matter what.'""Today is not voting day. Today is working day. Voting day is later.""Half-hearted effort is without staying power.""He promised to complete his run, even if he had to crawl every last mile.""I stopped pretending I was anything other than what I was. And I determined, more than I had ever determined to do what I was meant to do: to write.""You'll find that a whole-hearted effort will result in success."Show Links:Open Your Eyes with McKay Christensen

Send us a textDarrell Fox was only 17 years old when he accompanied his older brother, Terry, on what would become the most famous run in Canadian history.Last week — 45 years after Terry Fox was forced to end his Marathon of Hope near Thunder Bay — Darrell Fox completed a monumental journey of his own.He and a group of fellow cyclists pedalled from coast to coast (a 32-day journey that spanned more than 7,000 km) and raised more than $1 million for cancer research along the way.Now back home in British Columbia, Darrell took some time to join our ‘Closer Look' podcast for an emotional conversation about hope, his iconic brother, and the immeasurable legacy he left behind.Every Canadian knows the story of Terry Fox. But no one had a closer view than his little brother.New episodes of ‘Closer Look' drop every Monday to Friday at 7 p.m. across the Village Media network. You can find every episode HERE or wherever you listen to your favourite podcasts.Have something to say? You can reach us at closerlook@villagemedia.ca.​Want to see more video features from Village Media? Be sure to subscribe to our YouTube channel or follow us on Instagram, Facebook and TikTok.

Deb Hutton hosts the Jerry Agar show and opens the show with a conversation about children's safety in public spaces alone, with Mark Mendelson. Deb has a conversation with Leslie Scrivener, who was the reporter covering Terry Fox on his Marathon of Hope 45 years ago. Donald Trump announces 35% tariffs on Canada effective as of August 1st. Scott Reid weighs in on this situation.

Forgotten 150 in Calgary, Anti Imperialism, G7, Terry Fox, and Grad 2025 ★ Support this podcast on Patreon ★

It's Fortier's birthday! / Celebrating Canadian basketball (1:40); Grad! Graduation parties / celebrations (8:45); ‘Full of life': Winnipeg launches pedestrian re-imagining of busy Graham Avenue (16:35); Grad stuff / More chat about Graham (21:30); More chat about Graham / Transit changeS (33:35); Adidas is rereleasing Terry Fox's iconic Orion shoes / All things basketball… the impact of SGA (40:30); Fancy space camera takes unbelievable pictures!! (50:10); Winning entries on grad celebrations (58:45).

45 years ago, Terry Fox set out to run across Canada to raise money for cancer research. He made it more than 5,000 kilometres before cancer forced him to stop. This summer, his brother Darrell Fox is cycling coast to coast to honour that journey and raise funds through the Ride of Hope. We speak with Fred Fox, Terry's older brother, about what it means to see that legacy continue.

HAPPY THURSDAY COUSINS!!!!We're back with a nice long episode to make up for the past couple weeks

fWotD Episode 2909: Terry Fox Welcome to Featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Tuesday, 22 April 2025, is Terry Fox.Terrance Stanley Fox (July 28, 1958 – June 28, 1981) was a Canadian athlete, humanitarian, and cancer research activist. In 1980, having had one leg amputated due to cancer, he embarked on a cross-Canada run to raise money and awareness for cancer research. The annual Terry Fox Run, first held in 1981, has grown to involve millions of participants in over 60 countries and is now the world's largest one-day fundraiser for cancer research; over C$900 million has been raised in his name through the Terry Fox Research Institute as of September 2024.Fox was a distance runner and basketball player for his high school, now named after him, and Simon Fraser University. His right leg was amputated in 1977 after he was diagnosed with osteosarcoma, though he continued to run using an artificial leg. He also played wheelchair basketball in Vancouver, winning three national championships.In 1980, he began the Marathon of Hope to raise money for cancer research. He hoped to raise one dollar from each of Canada's 24 million people at the time. He began with little fanfare from St John's, Newfoundland and Labrador, in April that year, and ran the equivalent of a full marathon every day. Fox had become a national star by the time he reached Ontario; he made numerous public appearances with businessmen, athletes, and politicians in his efforts to raise money. He was forced to end his run outside Thunder Bay when the cancer spread to his lungs. His hopes of overcoming the disease and completing his run ended when he died nine months later.Fox was the youngest person named a Companion of the Order of Canada and won the 1980 Lou Marsh Award as the nation's top sportsman. He was named Canada's Newsmaker of the Year in both 1980 and 1981 by The Canadian Press. Considered a national hero, he has had many buildings, statues, roads, and parks named in his honour across the country.This recording reflects the Wikipedia text as of 01:05 UTC on Tuesday, 22 April 2025.For the full current version of the article, see Terry Fox on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Amy.

Aaron Pete sits down with Rick Hansen to explore his transformative journey from a life-altering accident to becoming a global advocate for people with disabilities, the emotional challenges he overcame, the inspiration he drew from Terry Fox, the iconic Man in Motion World Tour, and the powerful lessons of resilience, interdependence, and breaking barriers to create a more inclusive world.Send us a textThe Balance of GrayHow does faith fit into today's world? Peace & purpose are found in The Balance of Gray. Listen on: Apple Podcasts SpotifySupport the showwww.biggerthanmepodcast.com

Possible UFO sighting in Oregon. What is Fartcoin? Canada Post back to work. Terry Fox to be on the next $5 bill. ‘Sesame Street' needs a new home. 

Do YOU Have A Fave Dinosaur? | What Gifts Teachers Want | The Grinch Possibilities & Pearl Jam Wrestles? | DUGY LINES | OttaWHAT? | Terry Fox Gets His Spot On The Money! | Chris Sighs A Lot Inside Our Audio Advent Calendar | Eat Sweets & Xmas Tradition People Have Had Enough With

Lumby checks in and describes Christmas and driving in France / Could we pass a driving test / Canadian losers who find Trump funny / Time for Justin to go / Terry Fox on the five / Brad Jones from Ridley Funeral Home - losing a sibling / Pig farts / Dan Duran the anchorman Humble and Fred is proudly brought to you by Bodog, Kelseys Original Roadhouse, The Chambers Plan, The Retirement Sherpa Tim Niblett

Trey and Brian lace up their sneakers and hit the road with inspiring ultramarathoner Ryan Keeping. Ryan Keeping is a Canadian ultramarathoner who devoted himself to running coast-to-coast across his home country in under 100 days to honor the memory of Terry Fox and raise funds and awareness for the Heart and Stroke Foundation. During his historic and inspiring journey, he not only broke the limits of what he once thought was possible, but raised more than $250,000.   Brian Phelps is an American radio personality, actor, and comedian best known for co-hosting the nationally and globally syndicated Mark & Brian Morning Show in Los Angeles for 25 years. As the co-lead of his own television series, with multiple roles in movies, and a Star on the Hollywood Walk of Fame, Phelps is also an inductee in the Radio Hall of Fame.Trey Callaway is an American film and TV writer and producer who wrote the hit movie I Still Know What You Did Last Summer, and has produced successful TV series like CSI:NY, Supernatural, Rush Hour, Revolution,  The Messengers, APB,  Station 19 and 9-1-1 LONE STAR. He is also a Professor at USC.___________________________________Make sure to follow us on social media at:begoodhumanspodcast.cominstagram.comtiktok.comthreads.netfacebook.com

In this 1563rd episode of Toronto Mike'd, we remember Bill Vigars, who has passed away. Bill was a friend and confidante of Terry Fox during his Marathon of Hope, and an FOTM. Toronto Mike'd is proudly brought to you by Great Lakes Brewery, Palma Pasta, Ridley Funeral Home, The Advantaged Investor podcast from Raymond James Canada, The Yes We Are Open podcast from Moneris and RecycleMyElectronics.ca. If you would like to support the show, we do have partner opportunities available. Please email Toronto Mike at mike@torontomike.com

Today, the guys discuss the new documentary on the quintessential Canadian band, The Tragically Hip (3:45). They discuss how the docuseries was directed by the brother of Gord Downine (the late front man for the Tragically Hip), Mike Downie. They talk about the numerous talking heads in the doc, the story behind some songs and the lack of success of the Hip in the USA. They also talk about strife in the band in the 2000's as well as Downie's cancer diagnosis. Then the guys list their top 5 Tragically Hip songs (20:25).    Then, since Downie died of glioblastoma, the guys discuss this disorder (47:20). Asif describes how this is one of the most common brain cancers as well as risk factors for it. He then discusses the presenting symptoms as well as the treatment as well as the unfortunately poor prognosis    The opinions expressed are those of the hosts, and do not reflect those of any other organizations. This podcast and website represents the opinions of the hosts. The content here should not be taken as medical advice. The content here is for entertainment and informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.    Music courtesy of Wataboi and 8er41 from Pixabay   Contact us at doctorvcomedian@gmail.com   Follow us on Social media: Twitter: @doctorvcomedian Instagram: doctorvcomedian   Show Notes: Tragically Hip Doc Shows Why They Should've Been More Than Canada's Favorite Band: https://www.rollingstone.com/music/music-features/tragically-hip-no-dress-rehearsal-documentary-1235106767/ ‘The Tragically Hip: No Dress Rehearsal': An intimate look at Canada's band: https://globalnews.ca/news/10752379/the-tragically-hip-no-dress-rehearsal-gord-downie-canada-interview/ Gord Downie 'like a Terry Fox in the modern day,' says doctor: https://www.ctvnews.ca/health/gord-downie-like-a-terry-fox-in-the-modern-day-says-doctor-1.3640326 Glioblastoma (GBM): https://www.abta.org/tumor_types/glioblastoma-gbm/

Welcome back to Season 12 of the Neuroscience Meets Social and Emotional Learning podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity, and results using practical neuroscience. In Episode 344, we continue with our 18-week self-leadership series, diving into Chapter 14 of Grant Bosnick's book to explore the neuroscience of resiliency. We revisit past episodes with Horacio Sanchez to understand the factors that contribute to resilience and discuss the intriguing analogies presented by Bosnick, including the donkey in the well and the carrot, egg, and coffee bean story. Learn how to build resilience within yourself and your teams by focusing on Patrick Lencioni's five functions of a high-performing team. Discover how developing willpower, a crucial faculty of the mind, can enhance your ability to overcome adversity. We also delve into new research on the anterior mid-cingulate cortex, a brain region associated with willpower and resilience. Join us as we uncover strategies to harness resilience, strengthen our brains, and emerge stronger from life's challenges. Don't miss this insightful episode that equips you with the tools to face adversity head-on and lead with resilience. On today's EPISODE #344 “The Neuroscience of Resilience: Building Stronger Minds and Teams” we will cover: ✔ A review of past EP 74 and EP 286 on “Building Resiliency, Grit and Mental Toughness” ✔ A review of Horacio Sanchez's work on resiliency: protective vs risk factors. ✔ Ch. 14 from Grant Bosnick's Tailored Approaches to Self-Leadership book with 2 intriguing analogies presented by Bosnick, including the donkey in the well and the carrot, egg, and coffee bean story. ✔ Learn how to build resilience within yourself and your teams by focusing on Patrick Lencioni's five functions of a high-performing team. Discover how developing willpower, a crucial faculty of the mind, can enhance your ability to overcome adversity. ✔ Discover how developing willpower, a crucial faculty of the mind, can enhance your ability to overcome adversity. ✔ We also delve into new research on the anterior mid-cingulate cortex, a brain region associated with willpower and resilience. For Today, EPISODE #344, we are moving on to Chapter 14, reviewing “The Neuroscience of Resiliency,” a topic we have covered a few times on this podcast, way back with Horacio Sanchez, who named his Educational Consulting Business Resiliency Inc. back on EP #74[i] and then we did a deep dive Brain Fact Friday on EP #286 “Building Resiliency, Grit and Mental Toughness.”[ii] On this episode we reviewed Horacio Sanchez's definition of resiliency as “a collection of protective risk factors that you have in your life” and that there are some factors we are born with, and others come in through childhood, family, school, life events and social experiences. Horacio reminds us that “if you have little risk, it takes less to be resilient. But—if you have a lot of risk, it takes a lot more protective factors to offset the scale.”  This is why two people can possibly respond in two completely different ways after a traumatic experience. One person walks away, dusts themselves off, and recovers quickly, (they had more reservoirs of resilience to tap into) while the other has a completely different outcome, and needs more assistance to get back on track. With resiliency, we can overcome adversity or difficulty and have good outcomes in our life, but you can see why not everyone is born with exactly the same protective factors needed, so we don't all have the same levels of resiliency. Horacio mentioned that “25% of the population are naturally resilient” and his work focuses on instilling this trait in those who are not naturally resilient due to the number of risk factors associated to them. To this day, he continues with his mission, flying around the country, helping our next generation of students to become more resilient. Resiliency came out as a low priority for me with the with 0% (Pathway 5) along with Change and Agility, and it makes more sense to me now that I understand the protective and risk factors that I faced growing up as a child, from my family, from school, life and social events. When I review the list, I can see that I was fortunate to have more protective factors, than risk.   IMAGE FROM EP 74 with Horacio Sanchez. If you've taken the leadership self-assessment[iii], look to see if Resilience (in Pathway 5) along with change and agility, is of a low, medium or high priority for you to focus on this year. If you haven't listened to EP 74, or 286, where we dove deeper into the building resiliency, grit and mental toughness, I highly encourage that you listen to both of these episodes, in addition to what we will uncover today on resiliency.   So what does Grant Bosnick have to say about building resilience in ourselves, and our teams in chapter 14 of his book? He opens up the chapter with a situation with a farmer and his donkey, who had fallen into a hole in the ground, (a well) and couldn't get out. Finally, after trying to get the donkey out, he gave up, and decided to shovel dirt into the well, since the donkey was old, and not worth saving. At first Grant writes that the donkey cried with the dirt being shoveled onto him, until he eventually stopped and was quiet. When the farmer looked into the hole he was amazed at what he saw. With each shovel of dirt, the donkey would shake it off his back, and use the dirt to climb up higher, until he was able to easily step out of the hole and trot off happily. What Grant is showing us at the start of this chapter is that we all will have dirt shoveled on our backs in our life, and “that we can either get buried in the dirt or shake it off and take a step up. Each adversity we face is a stepping stone, and we can get out of the deepest wells by shaking off the dirt and taking a step up.” (Chapter 14, Resilience, Bosnick, Page 160). There was another analogy in Grant's book that I liked, about a carrot, an egg and a cup of coffee.  The story went like this. There was a young woman who went to her mother one day, complaining the things were difficult for her with her life. Her mother took her into the kitchen and filled three pots with water, and placed them on the elements, bringing each one to a boil. One pot she placed carrots in, the second, an egg and the third one, coffee beans. After 20 minutes, she asked her daughter what she saw. Her mother's explanation was eye-opening. She explained to her daughter that “each of these objects faced the same adversity—boiling water. Each reacted differently. The carrot went in strong, hard and unrelenting. However, after being subjected to the boiling water, it was softer and became weak. The egg was fragile…but after being in the boiling water, it's inside became hardened. The ground coffee beans were unique, however. (Bosnick writes that) after being in the boiling water, they changed the water…(and the mother asked her daughter) when adversity faces you, how do you respond? Are you a carrot, an egg or a coffee bean?” (Chapter 14, Resilience, Bosnick, Page 161). Grant asks the reader of his book to think about this question. Which one would you pick? “Are you the carrot that seems strong but with pain and adversity (wilted) and became soft, losing its strength? Are you the egg that starts with a soft heart, but hardens with the heat? Or are you like the coffee bean that actually changes the hot water, the very circumstance that (brought) the pain?” (Chapter 14, Resilience, Bosnick, Page 161). I'm hoping that we all desire to experience change with the adversity we face. Bosnick gives two real-life examples of famous people who took their pain, and changed for the better, because of it. Terry Fox, a distance runner from British Columbia, Canada was his first example and Kawhi (Ka-why) Leonard, a professional basketball player from the NBA. You can look up these stories, if you don't know them already. Growing up in Canada, I remember Terry Fox's story well. Terry Fox took the pain of a cancer diagnosis that led to one of his legs being amputated and replaced with an artificial leg, and rather than giving up, or becoming hard or soft, he changed the situation with his Marathon of Hope.  It was “first held in 1981, and has now grown to involve millions of participants in over 60 countries and is now the world's largest one-day fundraiser for cancer research, with over $750 million Canadian dollars raised in his name.” (Chapter 14, Resilience, Bosnick, Page 162). Bosnick reminds us that “resilience is not only about bouncing back from adversity, but rather it is about surviving and thriving through the stress caused by the adversity, and changing our situation to make it better.” (Chapter 14, Resilience, Bosnick, Page 162). Building Resilience in Ourselves and Then with Our Teams After Bosnick focused on building resilience in ourselves, he went on to show how to build resilience in our teams, and he mentioned a book, that we have recently talked about with mediation expert John Ford, from EP 340.[iv]   I love making connections with past episodes, and when I read Bosnick mention The Five Dysfunctions of a Team by Patrick Lencioni[v], I went straight back to that episode with John Ford. In chapter 14, Bosnick outlines “the five dysfunctions of teams: absence of trust, fear of conflict, lack of commitment, avoidance of accountability, and inattention to results. (Next he outlines) the five functions of a high performing team: trust, absence of fear of conflict, commitment, accountability and attention to results.” (Chapter 14, Resilience, Bosnick, Page 170). Bosnick writes that “when we feel accountable and have attention to results, we adopt a mindset or attitude of control, which enables us to take direct, hands-on action to transform changes, adversities and the problems that they may cause…If we believe that we can influence the outcome of an adverse situation, we are more apt to push ourselves to deal with it. If the opposite is true, we may question our ability to turn adversity around and stop trying.” (Chapter 14, Resilience, Bosnick, Page 171). When I think of a recent time that I faced adversity, and had to be resilient in the process, if I didn't think it would be possible for me to be successful, there is no way I would have persevered. Each individual on a team must have this mindset, as they go through change and adversity. The focus must be on Lencioni's work: “building a high functioning team—with trust, absence of fear of conflict, commitment, accountability and attention to results—(that) will lead to proactive behaviors and increase our own (personal) resilience and the resilience in our team.” (Chapter 14, Resilience, Bosnick, Page 171). Bosnick offers a reflection activity in Chapter 14 where he asks the reader to: Think of an adverse situation that you are facing at the moment (could be in your work or personal life). Consider how this situation is making you feel. I'm going to add that if you feel like the situation is in control of you, then you are not going to win. You' ve got to be confident that YOU are in control of whatever it is that you are going through. How can you adopt a more prosocial mindset to see the adversity as opportunity to make things better for yourself and others? Thinking of the carrots, the egg and the coffee bean. What will it take to get you to become the coffee bean? How can you help yourself and your team to be more high functioning? Thinking of Lencioni's 5 Dysfunctions of a Team, how will you help your team to move towards trust, absence of fear of conflict, commitment, accountability and attention to results? Developing Our Will to Overcome Adversity:  What will it REALLY take for you to become more resilient and overcome adversity? It will take a highly developed Will Power. We have talked about how to develop this faculty of our mind on EP #294[vi] where we dove deep into the 6 Faculties of our Mind, with our Will Power being one of them. I do highly recommend listening to this episode if you want to review these important faculties. Since I can always use a refresher myself, I'll highlight what we covered on this important faculty that we will need to develop, to overcome adversity. YOUR WILL: This is one of my favorite faculties. (out of the 6: along with our ability to reason, use our intuition, perception, memory and imagination). This one (The use of the Will) gives you the ability to concentrate. While sitting down to write this episode, I've gotten up from my desk a few times, but I'm determined to finish writing this, so I can record and release this today. That's the will at work. You can also use the will to hold a thought on the screen of your mind, or choose thoughts of success, over thoughts of failure. OR-use the power of your Will to overcome the adversity you face, like Terry Fox, or Kawhi (Ka-why) Leonard. If you have a highly evolved will, you'll lock into doing something, block out all distractions, and accomplish what you set out to do. HOW TO DEVELOP THIS FACULTY TO OVERCOME CHALLENGE OR ADVERSITY? Developing the will takes practice. Meditation can strengthen your will, but so can staring at a candle flame until you and the flame become one. I tried this activity in my late 20s, and remember it was a few hours of staring at this candle flame, before I was able to block out the distractions of the outside world, and the flame extended towards me.  This faculty, like the others, takes time and practice, but once you've developed this faculty, you'll know you have the ability to sit, focus, and do anything. An extension of this activity would be that once you and the flame have become one, try to change the color of the flame. In your head say “blue, blue, blue” and watch the color of the flame turn to blue. Pick a different color and see if you can quickly change the color of the flame from blue, to red, to orange, to whatever color you think of.” This activity will strengthen your will. BRINGING IN THE NEUROSCIENCE: It was here that I wondered what neuroscience has to say about this topic. We have covered The Neuroscience of Resiliency on past episodes, but we have not yet covered some new research that Dr. Andrew Huberman discovered this past year about what happens to our brain when we have a highly developed Will Power, that we will need to overcome adversity and challenge. This new research actually made famous scientist jump out of his chair. DID YOU KNOW that there is a part of the brain called “the Anterior mid cingulate cortex. This area is not just one of the seats of willpower but scientists think it holds the secret in “the will to live?”[vii] When I first heard about this part of the brain, I knew it was important for overcoming adversity, and helping us to become more resilient. Scientists discovered that this part in the brain increases in size when we do something we don't want do, like exercising when we would rather not, or diet or resist eating something we know is bad for us, when we would rather eat the old way. Dr. Huberman shared on this eye-opening episode with his guest, David Goggins that “when people do anything that they don't want to do, it's not about adding more work, it's about adding more work that you don't want to do, this brain area gets bigger.” This part of the brain is larger in athletes, larger in people who overcome challenge, and as long as people continue to “do difficult things” this area of the brain keeps its size. To me, this shows that building resilience in ourselves and our teams is not just good for whatever challenge we are looking to overcome, but we are building stronger, more resilient brains: specifically, stronger anterior mid cingulate cortexes. REVIEW AND CONCLUSION To review and conclude this week's episode #344 on “The Neuroscience Behind Building Resilience in Yourself and Your Teams” we covered: A review of EP 74 and 286 where we covered the Neuroscience of Resilience with Horacio Sanchez's work reminding us that our protective or risk factors in our lifetime, will determine how resilient we will be in our life. While 25% of the population are naturally resilient, Horacio asserts that “if you have little risk, it takes less to be resilient. But—if you have a lot of risk, it takes a lot more protective factors to offset the scale.” Horacio has dedicated his life to helping our next generation become more resilient. Next we looked at Grant Bosnick's book, Tailored Approaches to Self-Leadership (Chapter 14) where he gave us the analogy of the donkey who fell into the well, and demonstrated resiliency when he used the dirt shoveled on him, to climb out. This example taught us that we all will have dirt shoveled on our backs in our life, and “that we can either get buried in the dirt or shake it off and take a step up. Each adversity we face is a stepping stone, and we can get out of the deepest wells by shaking off the dirt and taking a step up.” (Chapter 14, Resilience, Bosnick, Page 160). Another analogy we learned was through the mother and daughter story, and that when adversity faces you, Bosnick asks us to reflect. “Are you the carrot that seems strong but with pain and adversity (wilted) and became soft, losing its strength? Are you the egg that starts with a soft heart, but hardens with the heat? Or are you like the coffee bean that actually changes the hot water, the very circumstance that (brought) the pain?” (Chapter 14, Resilience, Bosnick, Page 161). I'm hoping that we all desire to experience change with the adversity we face, like the coffee bean. After learning about building resiliency in ourselves, we learned about building resiliency within our teams, and looked at Patrick Lencioni's The Five Dysfunctions of a Team. The absence of trust, fear of conflict, lack of commitment, avoidance of accountability, and inattention to results. Then we learned to turn this around, using the five functions of a high performing team: trust, absence of fear of conflict, commitment, accountability and attention to results.” (Chapter 14, Resilience, Bosnick, Page 170). Then we looked at how we develop resiliency, using our Will Power from EP 294 where I shared an activity to strengthen this faculty of our mind either through meditation, or with an activity of staring at a candle flame, and with time, effort and sheer will power, blocking out everything else around you, until you and the candle flame become one. Finally, we looked at the fascinating new neuroscience behind the part of our brain (the anterior mid cingulate cortex) that becomes bigger when we use our will power to do those things we don't want to do. Scientists believe this ability to use our will power to do difficult things, which builds our resiliency, is what's really behind the will to live. I hope you've found this episode on building resilience in yourself and your teams as valuable as I have, and that when challenge comes our way in the future, that we continue to lean into it, using every ounce of our will power, and become a coffee bean, emerging stronger than the challenge we faced, and knowing that this process is building a part of our brain (our anterior mid cingulate cortex) to be bigger, helping us to continue to do difficult things in our future. With that thought, I'll close out this episode and see you next time, with two interviews coming, to help us to continue to build stronger versions of ourselves this year. I'll see you next week. REFERENCES:   [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #74 with Horacio Sanchez on “How to Apply Brain Science to Improve Instruction and School Climate” https://andreasamadi.podbean.com/e/leading-brain-science-and-resiliency-expert-horatio-sanchez-on-how-to-apply-brain-science-to-improve-instruction-and-school-climate/   [ii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #286 on “Building Resiliency, Grit and Mental Toughness”  https://andreasamadi.podbean.com/e/brain-fact-friday-on-building-resiliency-grit-and-mental-toughness/   [iii] Self-Assessment for Grant Bosnick's book https://www.selfleadershipassessment.com/   [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #340 “Navigating Workplace Conflicts: Insights from a Mediation Expert, John Ford”  https://andreasamadi.podbean.com/e/navigating-workplace-conflicts-insights-from-a-mediation-expert/   [v] The Five Dysfunctions of a Team by Patrick Lencioni Published April 11, 2002 https://www.amazon.com/Five-Dysfunctions-Team-Leadership-Fable/dp/0787960756   [vi]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #294 “Beyond Our 5 Senses: Using the 6 Faculties of our Mind” https://andreasamadi.podbean.com/e/beyond-our-5-senses-understanding-and-using-the-six-higher-faculties-of-our-mind/   [vii] How to Build Will Power Dr. Andrew Huberman with David Goggins https://www.youtube.com/watch?v=84dYijIpWjQ        

With Air Canada and its pilots still at the bargaining table negotiating over wage demands, the airline could suspend flights as early as Sunday without an agreement. The Business Council of Canada is among those who say the federal government should intervene to halt a strike. We ask viewers if they agree, and to share their stories about how the uncertainty is affecting their travel plans.Then, organizers expect four million people to participate in the 44th annual Terry Fox Run, which takes place in communities across Canada this Sunday. We speak to Terry's brother, Darrell Fox, and invite viewers to share what the legacy of Terry Fox means to them.

This week, learn about Canadian hero, Terry Fox, who inspired an entire country with his Marathon of Hope as the 44th Annual Terry Fox Run happens on September 15th! Exchange Quotes: “I just wish people would realize that anything's possible if you try; dreams are made possible if you try.” – Terry Fox “I want to try the impossible to show it can be done.” – Terry Fox Exchange Links: Find out more at www.terryfox.org and even buy one of this year's shirts! Follow @epicexchanges on Facebook and Instagram www.kellysniderauthor.com

This year's Terry Fox run is taking place this Sunday. For more details, we spoke with organizer Modeline Nicholas Longjohn and volunteer Jessica Ivany.

Terry Fox's friends tell their stories in a new book celebrating Marathon of Hope. During the Marathon of Hope Canada's roads and streets were packed as Canadians lined up in the many thousands daily to cheer Terry Fox, this young Canadian hero.   Roy wants to know - what lines our roads and streets in 2024?  Guest: Joe Warmington, Toronto Sun columnist Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Quah (Q & A), Sal, Adam & Justin answer three Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: If you eat meat, eat GRASS-FED. (2:01) Using science to change your perception. (8:33) That time the guys got hustled. (14:30) When was the last time your mom had seen you naked? (19:04) The incredible/inspiring story of Terry Fox. (22:11) A discussion on the right time to give your kid a cell phone. (25:21) Toxic friends and their influence on your kid. (34:16) The challenges of raising kids while divorced. (43:50) How Mind Pump got introduced to ZBiotics. (47:49) It's a rare partnership. (51:45) #Quah question #1 - What are the main qualities you look for in determining if a workout program is appropriate and will be effective?? There are so many options online, and I'm struggling to choose one and know what's good and what's not. (58:40) #Quah question #2 - What are the best hamstring hypertrophy exercises for someone who works out at home? (1:05:02) #Quah question #3 - When performing a unilateral exercise, is there any benefit to doing alternating reps vs. one side at a time? (1:08:22) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Choose from ground chicken, ground sirloin, or ground pork for free in every order for a year. Plus, get $20 off your first order. That's up to $236 in savings for the year! ** Visit ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP24 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** August Promotion: MAPS Bands | MAPS 40+ 50% off! ** Code AUGUST50 at checkout ** Nutritional Comparisons Between Grass-Fed Beef and Conventional Grain-Fed Beef Common Knee Surgery May Help No More Than A Fake Operation The Inspiring Story Of Terry Fox And His Marathon Of Hope Good News, Inspiring, Positive Stories - Good News Network Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness – Book by Dr. Andy Galpin Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Book by Adam Alter iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–and Completely Unprepared for Adulthood–and What That Means for the Rest of Us – Book by Jean M. Twenge PhD Drink Like There's Tomorrow – ZBiotics IG video Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** GROW Your GLUTES with a SINGLE LEG DEADLIFT! Build Your Hamstrings- How to Properly do Good Mornings Build Your Hamstrings with the Stability Ball Leg Curl - YouTube Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral) Instagram Brandon Turner (@beardybrandon) Instagram Joe DeFranco (@defrancosgym) Instagram Jordan Shallow D.C (@the_muscle_doc) Instagram  

In this episode of Cemetery Row, the girls celebrate Leo season by sharing the stories of famous Leos. Sheena covers English illustrator Aubrey Beardsley, and Hannah shares the story of Czech painter, graphic artist and illustrator Alphonse Mucha. Lori inspires us all with the story of athlete and humanitarian Terry Fox.

Terry Fox is a Canadian household name. In 1980, Terry set off to run the length of Canada, to raise money for cancer research. He ended up inspiring a nation.This is a comedy/history podcast, the report begins at approximately 09:09 (though as always, we go off on tangents throughout the report).Support the show and get rewards like bonus episodes: patreon.com/DoGoOnPodSupport the show on Apple podcasts and get bonus episodes in the app: http://apple.co/dogoon Live show tickets: https://dogoonpod.com/live-shows/ Watch Do Go On The Quiz Show: https://youtu.be/GgzcPMx1EdM?si=ir7iubozIzlzvWfKSubmit a topic idea directly to the hat: dogoonpod.com/suggest-a-topic/Check out our merch: https://do-go-on-podcast.creator-spring.com/ Twitter: @DoGoOnPodInstagram: @DoGoOnPodFacebook: https://www.facebook.com/DoGoOnPod/Email us: dogoonpod@gmail.com Check out our other podcasts:Book Cheat: https://play.acast.com/s/book-cheatPrime Mates: https://play.acast.com/s/prime-mates/Listen Now: https://play.acast.com/s/listen-now/Who Knew It with Matt Stewart: https://play.acast.com/s/who-knew-it-with-matt-stewart/ Our awesome theme song by Evan Munro-Smith and logo by Peader ThomasDo Go On acknowledges the traditional owners of the land we record on, the Wurundjeri people, in the Kulin nation. We pay our respects to elders, past and present. REFERENCES AND FURTHER READING:https://terryfox.org/https://en.wikipedia.org/wiki/Terry_Foxhttps://www.youtube.com/watch?v=PPcXMg3E9KQ Hosted on Acast. See acast.com/privacy for more information.

Tolo leal nos cuenta la emotiva historia de Terry Fox, el atleta amputado que corrió por Canadá para luchar contra el cáncer.

Gold heist arrests, Russian soldier deaths, Terry Fox memorabilia, Pakistan Afghanistan floods, Jontay Porter ban, Arizona abortion, Georgia foreign agents bill, and more.

Larry Ostola talks to Bill Vigars about his book, Terry & Me: Inside the Marathon of Hope. A twenty-two-year-old cancer survivor and amputee, Terry set out from St. John's Newfoundland in April 1980, aiming to run across Canada to raise money for cancer research. His first months on the road in Atlantic Canada and Quebec were not only physically taxing—he ran the equivalent of a marathon a day—but frustrating as Canadians were slow to recognize and support his endeavor. That all changed when he met a young man named Bill Vigars, who on behalf of the Canadian Cancer Society led a campaign to ensure that every person in Canada knew the story of this outstanding young man. Vigars was by Fox's side through all the highs and lows until the tragic end of his journey in Thunder Bay. A recurrence of his cancer cut short Terry's dream and, soon, his life. Now, for the first time, Vigars tells the inside story of the Marathon of Hope—the logistical nightmares, boardroom battles, and moments of pure magic—while giving us a fresh, insightful portrait of one of the greatest Canadians who ever lived. Bill Vigars was the Director of Public Relations and Fundraising for the Canadian Cancer Society's Ontario Division, and acted as Terry Fox's public relations organizer, his close friend and confidante. He set up several key events as the Run entered Toronto. Image Credit: Sutherland House If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.

New Zealand ultrarunner, Jon Nabbs, discusses his 305-day solo run across Canada to raise funds for cancer research.After losing both of his parents to the disease within a two-year span, Nabbs was inspired by Terry Fox's legacy and began his 8,000km trek from St. Johns, Newfoundland to Victoria, British Columbia, entirely unsupported. On this episode, Nabbs explains how the journey carried him through the grieving process, the most dangerous challenges encountered along the run, his newfound connection with Canada's running community, his previous ultrarunning feats, and what others can gain from his expedition.We also discuss how he tended to the litany of injuries encountered throughout the run, his training leading up, and his favourite places visited across the country.Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts and follow @canadianrunning and @shakeoutpodcast for more storytelling from the running world.

Brent and his wife were on the path to financial independence, planning to retire early at 40. However, they realized that their plan wasn't serving them well and decided to take a mini-retirement. The challenges of asking for unpaid leave and shifting from saving to spending were overcome by their desire for change. Brent's mini-retirement involved a two-month road trip with his wife and eight-month-old son, inspired by Canadian hero Terry Fox. The trip had its challenges, but it allowed Brent to fully enjoy time with his family and sparked a desire for a more flexible and lifestyle-friendly career. The mini retirement provided the space for Brent to reimagine his path to financial independence and prioritize quality time with his family. He now embraces the idea of retiring often and being open to different seasons of work and rest. Brent encourages others to take the leap and try something new to get unstuck and gain clarity.

After a busy week around the NHL, Jeff kicks off the show with Matt Marchese to break it all down. They discuss Quinton Byfield and the Kings' big week, the Sharks spoiling Patrick Kane's season debut last night, and Adam Fantilli's start to his NHL career in Columbus amidst the team's struggles. Then, Mike Commito joins the show to discuss his newest book "Leafs 365: Daily Stories from the Ice" featuring some interesting stories about the Leafs as a brand, Terry Fox's connection to hockey, and more (34:05). Later on, Sportsnet's Sam Cosentino stops by to discuss how Adam Fantilli and Leo Carlsson have looked early on into their NHL careers and how their respective teams are handling their development (50:10). The pair also chat about the young starts emerging in Anaheim, how Jacques Martin can help D.J. Smith develop the young stars in Ottawa, Byfield's rapid development, and more. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

This week we throw back to an episode that changed our lives. Brandon was one of the earliest guests on the podcast and he immediately became one of our best friends. Last year marks 5 years since Brandon's death. Tune in for one of the episodes that helped shape what the podcast is today: ***Jeremie, Brian and Taylor sit down with very special guest Brandon to have an open, frank and sometimes offside conversation about surviving an Osteosarcoma and losing your leg. The boys talk about Terry Fox, cute nurses, insane post-op complications, and the logistics of sex with one leg. Brandon also brought in a bunch of gnarly photos for the boys to marvel at.