Podcast appearances and mentions of adele anderson

Grief is not just an emotional experience—it transforms the body, mind, and soul. In this episode of The Grief Alchemist Podcast, Adele Anderson welcomes Jan Janzen, who shares her deeply personal journey through grief after the loss of her husband. Despite a lifetime of personal development, Jan was unprepared for the overwhelming and unpredictable nature of grief. She describes the unexpected emotional collapse she experienced long after her husband's passing and how she struggled with feelings of isolation, anxiety, and physical distress before discovering somatic healing. Jan recounts how attending The Bridge retreat became a turning point, helping her process grief in a way she never thought possible. Through somatic exercises, guided reflection, and intentional shifts in her emotional state, she found a pathway to healing. Now, having integrated these practices into her daily life, she has rediscovered joy, creativity, and a renewed sense of purpose. This episode sheds light on how grief is stored in the body, why healing requires more than intellectual understanding, and how transformation is possible for those who feel stuck in their sorrow. Key Takeaways: Grief is not a linear process, and delayed onset grief can emerge long after the initial loss. Physical symptoms of grief, such as restlessness, sleeplessness, and claustrophobia, can be overwhelming and often misunderstood. Somatic practices, including structured movement, breathwork, and nervous system regulation, can shift the emotional state and bring relief. Healing from grief requires more than knowledge; it requires engaging the body in the process of release. Returning to joy—whether through music, art, or movement—signals the deep integration of grief and healing. ·        Grief isn't just emotional; it's stored in the body. Jan Janzen shares her journey of healing through somatic practices & deep reflection.   SEO Hashtags: #GriefHealing #EmotionalWellness #SomaticHealing #GriefJourney #HealingAfterLoss #TraumaRecovery #ReallyTrusted #MindBodyConnection #GriefSupport #PersonalTransformation Referenced Resources: Jan Janzen's Book: Unscript (Discussed in the episode, focusing on reclaiming personal choice in life) Somatic Healing Techniques (Alphabet exercise, breathwork, and guided reflection discussed as part of The Bridge retreat) HeartMath Institute Research (Referenced indirectly in discussions about nervous system regulation)

3 R's of Processing grief Robert A Neimeyer Retelling, Rebuilding, Reinventing   Retelling: What happened, Who was your loved one, what was lost present and future, what extends beyond   Rebuilding: rather than relinquishing, acknowledge the finality as a full body emotional acknowledgement. But also a sustainable way of continuing the bond   Reinventing: our lives and ourselves in the context of what we need to change : as a opportunity of both sadness and hope - Imagine bitter sweet: from deeper despair, to carrying emotions more gently: nostalgia and remembrance Change the deceased representation to their very present absence Coming to find peace with that and how they are with us now   **Adele Anderson: Empowerment Speaker and Grief Resilience Expert**   Adele Anderson, an NLP Trainer, Homeopath, and Life and Death Coach, is a captivating speaker and grief resilience expert with a unique perspective on navigating profound loss. At the age of 27, Adele survived a plane crash, an experience she often describes as easier than facing the challenges of becoming a widow.   Drawing from her personal journey, Adele explores the transformative impact of loss on one's ideals, emphasizing five key changes that individuals often undergo. She delves into the re-evaluation of success, the cultivation of empathy and compassion, the newfound appreciation for the present moment, the reassessment of life's priorities, and the discovery of resilience and strength in grief.   Having navigated the complex emotions of loss, Adele shares her holistic approach to healing. As an advocate for optimizing physical, emotional and spiritual well-being, she integrates high-quality supplements, NLP techniques for empowered decision-making, and ancient spiritual practices to deepen soul connection.   Adele's story is one of resilience, inner peace, and purpose. She believes that even in the depths of grief, life offers opportunities for growth and transformation. Join Adele on her journey as she inspires others to harness the strength within, turning grief into a catalyst for personal empowerment, compassion, and gratitude. #griefrelief #griefrecovery #griefsupport #griefandtraumaretreats #deathdoula #findingyourpurposeaftergrief #superpowersofresilience #lifecoachadele #believeinyourpowertosurvive #survivinggrief #resilience #empowerment yes@lifecoachadele.com https://www.lifecoachadele.com Complimentary Meet-up: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9 Facebook: https://www.facebook.com/adele.anderson.1238/ Instagram: https://www.instagram.com/lifecoachadele/ Linkedin: https://www.linkedin.com/in/lifecoachadeleanderson/

In this enlightening episode of "Navigating Emotions: Finding Light in Grief and Overwhelm," we delve deep into the intricate landscape of human emotions and the art of coping with life's challenges. Through a comprehensive exploration of grief, overwhelm, and worry, we uncover invaluable insights into the human experience and discover powerful coping mechanisms to navigate through difficult times. Grief, characterized by feelings of profound sadness, loss, and longing, is a universal emotion that touches us all at some point in our lives. From the depths of emotional pain to the numbness of detachment, we explore the myriad facets of grief and the ways in which it manifests in our lives. Through heartfelt discussions and personal anecdotes, we shed light on positive coping mechanisms such as seeking support, allowing ourselves to feel and express emotions, and finding solace in rituals and creative expression. But grief is not the only emotion we encounter on our journey. Overwhelm, with its sense of emotional and mental overload, presents its own set of challenges. From difficulty concentrating to physical symptoms of tension and fatigue, overwhelm can leave us feeling out of control and anxious. Yet, within the chaos, there lies the potential for growth and resilience. By breaking tasks into manageable steps, setting boundaries, and practicing self-care, we can find our way back to a place of balance and calm. And then there is worry, the relentless companion to overwhelm. As a thinking mechanism rooted in anticipation and fear, worry can hijack our thoughts and lead to increased anxiety and stress. Yet, by practicing mindfulness, challenging negative thoughts, and engaging in problem-solving strategies, we can learn to quiet the noise and find peace in the present moment. Join us on this transformative journey as we uncover the power of emotional resilience, the beauty of human connection, and the light that shines even in the darkest of times. Together, let us navigate the complexities of our emotions and discover the strength and resilience that lie within each of us.   About the host: Adele Anderson, an NLP Trainer, Homeopath, and Life and Death Coach, is a captivating speaker and grief resilience expert with a unique perspective on navigating profound loss. At the age of 27, Adele survived a plane crash, an experience she often describes as easier than facing the challenges of becoming a widow.  Drawing from her personal journey, Adele explores the transformative impact of loss on one's ideals, emphasizing five key changes that individuals often undergo. She delves into the re-evaluation of success, the cultivation of empathy and compassion, the newfound appreciation for the present moment, the reassessment of life's priorities, and the discovery of resilience and strength in grief.  Having navigated the complex emotions of loss, Adele shares her holistic approach to healing. As an advocate for optimizing physical, emotional and spiritual well-being, she integrates high-quality supplements, NLP techniques for empowered decision-making, and ancient spiritual practices to deepen soul connection.  Adele's story is one of resilience, inner peace, and purpose. She believes that even in the depths of grief, life offers opportunities for growth and transformation. Join Adele on her journey as she inspires others to harness the strength within, turning grief into a catalyst for personal empowerment, compassion, and gratitude.   Resources: Core value worksheet Complimentary Meet-up: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9 #griefrelief #griefrecovery #griefsupport #griefandtraumaretreats #deathdoula #navigatinggrief #findingyourpurposeaftergrief #superpowersofresilience #lifecoachadele #believeinyourpowertosurvive #survivinggrief #resilience #empowerment yes@lifecoachadele.com https://www.lifecoachadele.com Facebook: https://www.facebook.com/adele.anderson.1238/ Instagram: https://www.instagram.com/lifecoachadele/ Linkedin: https://www.linkedin.com/in/lifecoachadeleanderson/

Hosted by Nigel May, whose guest today is Adele Anderson, Olivier-nominated singer and actress and best known as one third of the glorious camp cabaret act Fascinating Aida. She has been with the group since 1984 and still continues to tour the globe as the trio celebrate four decades of entertaining. She is a proud transgender woman who underwent her sex reassignment surgery back in the 1970s and details that moment as the moment she started to live her true life. Her life is as interesting and as compelling as one of Fascinating Aida's fabulous songsThis series is a celebration of a beautiful queer community; people of all ages, people who have had to tread their own path to live their real truth, who have fought with their emotions and emerged victorious, who inspire, who aspire and always entertain.Every week, I'll speak to a person from the LGBTQ+ rainbow to hear their story; one person, one life, one conversation. And I'll guarantee, a Gay Old Time!Follow us on instagram @agayoldtimepodcast Produced by Pineapple Audio Production. Hosted on Acast. See acast.com/privacy for more information.

The way we communicate with someone who is grieving can significantly impact their experience. Not always asking direct questions but offering support through statements aligns with effective communication strategies in grief support.   1. **Avoiding Direct Questions:**    Many people, when faced with grief, find it challenging to express their emotions in response to direct questions like "Are you okay?" While the intention behind such questions is often genuine concern, it can be overwhelming for the grieving person. They may not want to burden others with their pain or may find it difficult to articulate their feelings in the moment. Research in grief psychology suggests that open-ended statements, like the one you mentioned, can create a more comfortable space for the grieving person to share when they are ready.   2. **Expressing Thoughtfulness:**    Saying, "I've been thinking about you, so wanted to reach out to say hello," communicates care and thoughtfulness without putting the grieving person on the spot. It acknowledges their presence in your thoughts and offers an invitation for them to share at their own pace. This approach is aligned with the concept of creating a supportive environment for the grieving individual to open up when they feel ready.   3. **The Impact of Empathy:**    Empathy plays a crucial role in effective communication with someone who is grieving. Instead of focusing solely on their emotional state, express empathy by acknowledging the challenges they might be facing. Phrases like "I can't imagine what you're going through, but I'm here for you" convey support without requiring the grieving person to provide specific details.   4. **Studies on Communication in Grief:**    Studies in grief communication have emphasized the importance of active listening and providing a non-judgmental space for the grieving person. A study published in the "Journal of Counseling Psychology" highlighted that expressions of empathy and understanding are more beneficial than probing questions.   5. **Non-Verbal Communication:**    Beyond words, non-verbal communication is also crucial. Simple gestures like a gentle touch, maintaining eye contact, or offering a hug can convey support without the need for words. Non-verbal cues often speak louder than verbal expressions and can provide comfort to the grieving individual.   In summary, your approach of reaching out without directly asking probing questions aligns with the principles of empathetic communication in grief. Creating a safe and supportive space allows the grieving person to share their feelings when they are ready, fostering a more meaningful and healing connection. Segment 2: The Power of Asking Questions One of the keys to unlocking new possibilities in our grief journey is by asking questions. Certainly, employing curious questions can be a powerful way to navigate conversations with someone experiencing loss. These questions are designed to show genuine interest, foster understanding, and open up avenues for the grieving person to share their feelings. Let's explore five curious questions that can facilitate meaningful conversations:   1. **Question of Reflection:**    - "I've been thinking about you and wondering if there are any particular memories or moments that bring a sense of comfort or warmth when you think about your loved one. Would you be open to sharing any of those memories?"      This question invites the grieving person to reflect on positive aspects of their relationship with the departed and provides an opportunity for them to share cherished memories.   2. **Question of Expression:**    - "Everyone experiences grief differently, and I'm curious about how you've been expressing or coping with your emotions. Is there something that has been particularly helpful for you during this time?"      This question encourages the grieving individual to express their emotions and share coping mechanisms, helping both parties understand the unique ways grief is being processed.   3. **Question of Support:**    - "Navigating loss can be an emotional journey. Are there specific ways you find support or moments when you feel most supported by those around you? I'm interested in understanding how I can be there for you."      This question demonstrates a genuine desire to provide support while recognizing that each person's needs may differ. It opens up a conversation about the type of support that would be most beneficial.   4. **Question of Remembrance:**    - "Grief often brings a mix of emotions, and sometimes it's challenging to find the right balance between remembering and moving forward. Have there been moments where you found comfort in remembering your loved one, or is it a process you're still navigating?"      This question acknowledges the complexities of the grieving process, encouraging the individual to share their experiences with remembering their loved one and finding a balance between honoring the past and moving forward.   5. **Question of Future Narratives:**    - "As you navigate this journey of grief, have you discovered any unexpected sources of strength or resilience within yourself? I'm curious about the personal insights or changes in perspective that may have emerged."      This question invites the grieving person to explore their personal growth during the grieving process, emphasizing the potential for resilience and strength that can arise from challenging circumstances.   By incorporating these curious questions into conversations, we can create a supportive and understanding environment that allows the grieving person to share their experiences, emotions, and insights on their own terms.   In speaking with many clients navigating their losses, I have noted a theme. Friends and family often struggle to communicate, and the griever finds themselves consoling others, rather than receiving the support.   Segment 3: Surrendering to the Experience In Michael Singer's book, we find the idea of surrendering to the flow of life. How can we apply this principle to our grief? Surrendering doesn't mean giving up; it means letting go of resistance and allowing ourselves to be fully present in the experience. We'll delve into the transformative power of surrender and how it can bring a sense of peace amidst the storm of grief.   As we wrap up this episode of Good Grief Relief, let's remember that preparedness, curiosity, and surrender are not just concepts but tools we can use to navigate the challenging terrain of grief. By embracing these principles, we open ourselves up to healing and growth.   Thank you for joining us today on Good Grief Relief. If you found this episode helpful, please share it with someone who might benefit. Remember, in the journey of grief, there is hope, strength, and the potential for profound transformation. I believe that the best is yet to come

The profound journey of navigating through the loss of a loved one is acknowledged as one of life's most challenging trials. Recognizing the importance of intentional self-care and healing, the speaker shares insights gained from personal bereavement, emphasizing the immense capacity for evolution through adversity if sorrow does not immobilize us. In response to this understanding, a haven is offered on the Sunshine Coast—a private post and beam home nestled in 7 acres of serene beauty. This retreat promises solace and rejuvenation, surrounded by the tranquility of a private mineral lake, fostering an environment where the embers of joy within can rekindle effortlessly. The retreat, spanning three nights and four days, unfolds a meticulously crafted itinerary. It seamlessly blends therapeutic sessions, self-exploration activities, and group interactions to create a supportive space for emotional healing, coping strategy acquisition, personal growth, and resilience building. Each day is dedicated to specific aspects of the healing journey. The first day involves check-in, welcome orientation, and setting intentions. The second day focuses on navigating emotional healing, incorporating morning meditation, group therapy, personal reflection time, and support group discussions. The third day delves into tools for coping and personal growth, featuring yoga, coping strategies workshops, journaling, and nature activities. The final day revolves around integration and closure, culminating in guided breathing exercises, farewell breakfast, individual goal-setting sessions, and a closing ceremony. The retreat aims to provide participants with tangible, practical healing tools to integrate their deepest life experiences. Emphasis is placed on emotional healing and processing, coping strategies and tools acquisition, personal growth and self-discovery, connection and support from a community of peers, and ultimately, a renewed sense of hope and resilience. The retreat organizers promise a holistic healing experience, fostering an environment where attendees can address their grief while building confidence and inner strength. The structured yet nurturing space, coupled with the post-retreat support session, aims to guide participants on a transformative journey towards recovery and acceptance after experiencing loss. **Adele Anderson: Empowerment Speaker and Grief Resilience Expert**   Adele Anderson, an NLP Trainer, Homeopath, and Life and Death Coach, is a captivating speaker and grief resilience expert with a unique perspective on navigating profound loss. At the age of 27, Adele survived a plane crash, an experience she often describes as easier than facing the challenges of becoming a widow.   Drawing from her personal journey, Adele explores the transformative impact of loss on one's ideals, emphasizing five key changes that individuals often undergo. She delves into the re-evaluation of success, the cultivation of empathy and compassion, the newfound appreciation for the present moment, the reassessment of life's priorities, and the discovery of resilience and strength in grief.   Having navigated the complex emotions of loss, Adele shares her holistic approach to healing. As an advocate for optimizing physical, emotional and spiritual well-being, she integrates high-quality supplements, NLP techniques for empowered decision-making, and ancient spiritual practices to deepen soul connection.   Adele's story is one of resilience, inner peace, and purpose. She believes that even in the depths of grief, life offers opportunities for growth and transformation. Join Adele on her journey as she inspires others to harness the strength within, turning grief into a catalyst for personal empowerment, compassion, and gratitude. #griefrelief #griefrecovery #griefsupport #griefandtraumaretreats #deathdoula #findingyourpurposeaftergrief #superpowersofresilience #lifecoachadele #believeinyourpowertosurvive #survivinggrief #resilience #empowerment yes@lifecoachadele.com https://www.lifecoachadele.com Complimentary Meet-up: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9 Facebook: https://www.facebook.com/adele.anderson.1238/ Instagram: https://www.instagram.com/lifecoachadele/ Linkedin: https://www.linkedin.com/in/lifecoachadeleanderson/

Embark on a transformative journey with our podcast episode, "Igniting Intrinsic Motivation: Unleashing the Power Within." In this heartfelt exploration, we dive into the profound impact of goal-setting on one's psyche and unveil tools to overcome challenges, ensuring that this year becomes your best. So get your journals ready Discover how life's experiences can create hurdles in traditional goal-setting, affecting motivation. We present powerful tools designed to shift this challenge, helping you carve a path toward your best year yet. Delve into the concept of resonance and learn how effective goal-setting, aligned with your core values and personal meaning, can foster a sense of purpose. Drawing inspiration from The Journal of Trauma & Dissociation, we unravel the connection between resonant goal-setting and improved mental well-being, providing a roadmap to unleash your inner potential. Explore the role of purposeful goal-setting in building resilience, as endorsed by the American Psychological Association. Setting realistic and meaningful goals becomes a cornerstone for adaptive coping strategies, empowering you to bounce back from adversity. Authenticity takes center stage as we discuss aligning goals with one's true self, bringing empowerment and self-discovery. Insights from the Journal of Traumatic Stress guide us on a journey towards sustainable progress in the healing process. Navigate the path to healing from life's challenges by aligning goals with your values and leaning on your strengths. Explore the transformative idea of growing through adversity, sparking a journey of self-discovery and enhanced coherence. Join us in unraveling the intricate tapestry of self-integration, exploring unique identities and fostering a deep sense of unity. It's time to ignite the fire within, align your goals with your intrinsic values, and embark on a journey of self-discovery, resilience, and transformative healing. This episode is an ode to unlocking the boundless power that resides within each of us.   Reflection and Self Discovery To identify what matters most to an individual, consider asking these five open-ended questions that encourage reflection and self-discovery: What are the values that guide your life? This question encourages individuals to reflect on their core values, the principles and beliefs that they consider essential. It opens the door for exploring what they find meaningful and important. When do you feel most alive or fulfilled? By asking about moments of fulfillment, you invite individuals to identify activities or experiences that resonate with them on a deeper level. This can provide insights into their passions and sources of joy. What goals or dreams have you always had, no matter how big or small? This question taps into long-term aspirations and personal dreams. It allows individuals to express what they may have always wanted to achieve, providing a glimpse into their desires and motivations. Which aspects of your life give you a sense of purpose? Purpose is a powerful motivator. By asking about the aspects of life that bring a sense of purpose, you invite individuals to consider the broader meaning and significance in their actions and relationships. If you could change one thing about your life, what would it be? This question encourages individuals to identify areas of dissatisfaction or unmet needs. Their response can provide valuable insights into what they perceive as lacking or what they wish to improve, highlighting priorities for change. These questions are designed to delve into the deeper aspects of an individual's values, passions, aspirations, and areas of importance. The open-ended nature of these inquiries allows for rich and personal responses, fostering a better understanding of what matters most to each person. lifecoachadele #emotionalregulation #griefandtrauma #griefhelp #Goodgriefrelief #Motivation #Goalsetting #mybestlife #thrivinglife #selfesteem About Adele:  Adele Anderson: Empowerment Speaker and Grief Resilience Expert**  Adele Anderson, an NLP Trainer, Homeopath, and Life and Death Coach, is a captivating speaker and grief resilience expert with a unique perspective on navigating profound loss. At the age of 27, Adele survived a plane crash, an experience she often describes as easier than facing the challenges of becoming a widow.  Drawing from her personal journey, Adele explores the transformative impact of loss on one's ideals, emphasizing five key changes that individuals often undergo. She delves into the re-evaluation of success, the cultivation of empathy and compassion, the newfound appreciation for the present moment, the reassessment of life's priorities, and the discovery of resilience and strength in grief. Having navigated the complex emotions of loss, Adele shares her holistic approach to healing. As an advocate for optimizing physical, emotional and spiritual well-being, she integrates high-quality supplements, NLP techniques for empowered decision-making, and ancient spiritual practices to deepen soul connection.  Adele's story is one of resilience, inner peace, and purpose. She believes that even in the depths of grief, life offers opportunities for growth and transformation. Join Adele on her journey as she inspires others to harness the strength within, turning grief into a catalyst for personal empowerment, compassion, and gratitude.yes@lifecoachadele.com https://www.lifecoachadele.com Complimentary Meet-up: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9 Facebook: https://www.facebook.com/adele.anderson.1238/ Instagram: https://www.instagram.com/lifecoachadele/ Linkedin: https://www.linkedin.com/in/lifecoachadeleanderson/ Podcast: Mind Your Freedom: https://podcasts.apple.com/us/podcast/mind-your-freedom/id1471675465 Text: 604-885-8236 Office: 604-885-0543   #griefrelief #griefrecovery #griefsupport #griefandtraumaretreats #deathdoula #findingyourpurposeaftergrief #superpowersofresilience #lifecoachadele #believeinyourpowertosurvive #survivinggrief #resilience #empowerment  

Reflecting on the inner strength you possess after enduring life's most challenging storms involves recognizing the resilience that emerges from navigating difficult circumstances. This reflection is a powerful tool for personal growth, self-discovery, and building a positive mindset. Here's a deeper exploration of this theme: 1.     Acknowledging Past Triumphs: Begin by reflecting on your history of overcoming challenges. I Invite you to recall instances where you faced adversity, whether big or small, and emerged stronger. This acknowledgment helps establish a foundation for recognizing their innate capacity to weather life's storms. 2.     Examining Coping Mechanisms: Explore coping mechanisms and strategies you employed during tough times. This could include emotional resilience, problem-solving skills, seeking support, or finding solace in creativity. Understanding and appreciating these coping mechanisms can illuminate the depth of your inner strength. 3.     Cultivating a Positive Narrative: Shape a positive narrative around your experiences. Instead of focusing solely on the hardships, I encourage you to highlight moments of courage, growth, and resilience. Shifting the narrative in this way contributes to a more empowering and optimistic view of your own strength. 4.     Identifying Core Values: Explore the core values that have guided you through challenging times. These values often serve as anchors during storms, providing a sense of purpose and direction. By identifying and reaffirming these values, you can tap into a reservoir of inner strength that aligns with your authentic selves. 5.     Celebrating Small Wins: Break down the journey of resilience into smaller, more manageable victories. Celebrate the incremental steps taken toward recovery and growth. Recognizing and celebrating small wins helps one to appreciate the ongoing process of building strength and resilience. 6.     Fostering a Growth Mindset: Explore the concept of a growth mindset, know that challenges are opportunities for learning and development. By reframing difficulties as potential for growth, you can view your struggles as integral parts of their journey, contributing to the cultivation of inner strength. 7.     Connecting with Support Systems: Highlight the importance of social connections and supportive relationships during challenging times. I encourage you to reflect on the strength derived from their connections with friends, family, or community. This emphasizes that strength often emerges not only from within but through meaningful connections with others. 8.     Embracing Vulnerability: Acknowledge that strength is not synonymous with invulnerability. True strength often involves embracing vulnerability and acknowledging one's emotions. By allowing space for vulnerability, one can develop a deeper understanding of your own resilience and capacity to bounce back from adversity. 9.     Setting Empowering Goals: Set goals that align with your aspirations and values. Goal-setting provides a roadmap for utilizing inner strength in constructive ways. Whether these goals are personal, professional, or related to well-being, they serve as tangible markers of resilience and growth. 10.  Encouraging Self-Compassion: Please be compassionate towards yourself. Reflecting on inner strength involves acknowledging not only successes but also the moments of struggle. Self-compassion creates a supportive internal environment that fosters resilience and a positive self-view. In essence, reflecting on the inner strength one can possess after enduring life's most challenging storms is about weaving a narrative of triumph over adversity. By exploring past experiences, identifying strengths, and fostering a growth-oriented mindset, individuals can gain a profound appreciation for their own resilience and the transformative power within you Segment 2: The Growth Within Pain Exploring the profound learning amid life's darkest hours involves recognizing the transformative power that can emerge from adversity. It emphasizes that growth is not a separate entity from pain but often a direct result of facing and navigating through difficult experiences. Understanding the Nature of Growth: Start by fostering an understanding that growth is a dynamic and ongoing process, and it often occurs in response to life's challenges. This perspective challenges the notion that growth is solely the product of positive experiences, highlighting that profound learning can emerge from the crucible of hardship. 1.     Acknowledging the Complexity of Emotions: I encourage individuals to explore the complexity of their emotions during difficult times. By acknowledging the range of feelings, including pain, grief, anger, and fear, individuals can start to see these emotions as part of the learning process. Emotions, even the challenging ones, can be powerful catalysts for self-discovery and growth. 2.     Extracting Wisdom from Experience: Reflect on the specific lessons learned during your darkest hours. This might involve understanding resilience, discovering inner strength, developing empathy, or gaining a new perspective on life. By extracting wisdom from the depths of experience, individuals can find meaning in your journey. 3.     Embracing the Uncomfortable: Growth often requires stepping out of one's comfort zone and confronting discomfort. Just as a seed must crack open for a plant to emerge, you may need to face discomfort and pain to uncover new aspects of themselves. Encourage a mindset that sees discomfort as a gateway to your own evolution. 4.     Cultivating Resilience: Resilience as the ability to bounce back from adversity. When we face life's darkest hours this can be an opportunity to cultivate and strengthen resilience. Resilience is not about avoiding pain but about developing the capacity to navigate through it with grace and adaptability. 5.     Shifting Perspectives: I encourage a shift in perspective that views challenges as opportunities for growth rather than insurmountable obstacles. This reframing allows one to approach difficulties with a mindset that actively seeks to learn and extract meaning from the experience. 6.     Finding Silver Linings: Identify silver linings or positive aspects that may have emerged from challenging situations. While it's essential to honor the pain, finding elements of positivity can contribute to a sense of hope and purpose. This doesn't negate the difficulty but provides balance to the narrative. 7.     Highlighting Personal Evolution: I share a personal evolution and growth that have arisen from mine and others experiences with adversity. Real-life stories of individuals who have turned their pain into sources of strength, resilience, and wisdom can serve as powerful inspirations for those navigating their own dark hours. 8.     Encouraging Self-Reflection: Foster a habit of self-reflection, so you can contemplate your experiences, emotions, and insights gained from challenging times. This ongoing reflection contributes to a continuous process of learning and growth, reinforcing the idea that growth is a journey, not a destination. 9.     Valuing the Journey Itself: Remember life is a continual journey of growth amid life's darkest hours is as significant as the destination. It's not about reaching a point where all pain disappears but about evolving and adapting continuously. Encourage an appreciation for the resilience and wisdom gained throughout the journey.  **Adele Anderson: Empowerment Speaker and Grief Resilience Expert**  Adele Anderson, an NLP Trainer, Homeopath, and Life and Death Coach, is a captivating speaker and grief resilience expert with a unique perspective on navigating profound loss. At the age of 27, Adele survived a plane crash, an experience she often describes as easier than facing the challenges of becoming a widow.  Drawing from her personal journey, Adele explores the transformative impact of loss on one's ideals, emphasizing five key changes that individuals often undergo. She delves into the re-evaluation of success, the cultivation of empathy and compassion, the newfound appreciation for the present moment, the reassessment of life's priorities, and the discovery of resilience and strength in grief.  Having navigated the complex emotions of loss, Adele shares her holistic approach to healing. As an advocate for optimizing physical, emotional and spiritual well-being, she integrates high-quality supplements, NLP techniques for empowered decision-making, and ancient spiritual practices to deepen soul connection.  Adele's story is one of resilience, inner peace, and purpose. She believes that even in the depths of grief, life offers opportunities for growth and transformation. Join Adele on her journey as she inspires others to harness the strength within, turning grief into a catalyst for personal empowerment, compassion, and gratitude. #griefrelief #griefrecovery #griefsupport #griefandtraumaretreats #deathdoula #findingyourpurposeaftergrief #superpowersofresilience #lifecoachadele #believeinyourpowertosurvive #survivinggrief #resilience #empowerment yes@lifecoachadele.com https://www.lifecoachadele.com Complimentary Meet-up: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9 Facebook: https://www.facebook.com/adele.anderson.1238/ Instagram: https://www.instagram.com/lifecoachadele/ Linkedin: https://www.linkedin.com/in/lifecoachadeleanderson/

In the crucible of life's fires, where the flames of adversity burn brightest, we find not destruction but the alchemy of resilience. Today, I invite you to journey with me into the heart of challenges, where the ashes of hardship become the fertile ground for the seeds of strength to sprout. Together, let's explore the transformative power within us, as we rise from the ashes and embrace the indomitable spirit of resilience that defines our shared human experience." Rediscovering personal magic amidst grief and pain is a profound and transformative journey that involves tapping into one's inner strength, resilience, and innate sense of wonder. Encouraging such a journey is a compassionate and supportive process that recognizes the depth of emotional turmoil one may be experiencing. Here are some aspects to consider in fostering this rediscovery: 1.     Acknowledging the Pain: Begin by acknowledging the reality of grief and pain. It's important to validate and honor the emotions that come with loss and suffering. Encourage individuals to express their feelings, be it through talking, writing, or creative outlets. This acknowledgment is the first step towards understanding the depth of one's emotions. 2.     Cultivating Mindfulness: Introduce mindfulness practices to help individuals stay present in the moment. Techniques such as meditation, deep breathing, or simply being aware of one's thoughts and sensations can create a sense of grounding. Mindfulness allows for a break from the constant cycle of grief and pain, opening a space for self-reflection. 3.     Exploring Personal Strengths: Everyone possesses unique strengths and abilities. Explore and rediscover your personal strengths, whether they are related to resilience, creativity, empathy, or any other positive attribute. Focusing on these strengths can provide a foundation for rebuilding a sense of self. 4.     Engaging in Self-Discovery: Grief often prompts a reevaluation of life and priorities. I encourage you to embark on a journey of self-discovery. This may involve exploring new interests, rediscovering old passions, or setting personal goals. Self-discovery can be a powerful tool for finding purpose and meaning amidst the pain. 5.     Connecting with Supportive Communities: Building connections with others who have experienced similar challenges can be a source of comfort and understanding. Encourage individuals to seek out support groups, both online and offline, where you can share your experiences, gain insights, and draw strength from a sense of community. 6.     Embracing Rituals and Symbolism: Rituals and symbolic acts can play a significant role in the healing process. Whether it's creating a memorial, adopting a new tradition, or incorporating meaningful symbols into daily life, these practices can serve as powerful reminders of resilience and the capacity for growth. 7.     Cultivating a Positive Mindset: I encourage a shift in perspective towards a more positive mindset. This doesn't mean denying the pain but rather acknowledging the potential for growth and transformation that can arise from adversity. Encourage the development of a hopeful and optimistic outlook. 8.     Seeking Professional Guidance: While personal exploration is crucial, professional support can be instrumental in the healing process. Encourage individuals to seek therapy or counseling to explore their emotions in a safe and guided environment. In essence, encouraging a journey toward rediscovering personal magic amidst grief and pain involves a holistic approach that addresses emotional, spiritual, and psychological aspects. It's about fostering resilience, embracing personal strengths, and finding meaning in the midst of life's challenges. This journey is unique to each individual, and the role of support and understanding cannot be overstated   You know the weight of grief is not life sustaining, with a hand over my heart, I encourage you to reclaim their inner power and resilience is a crucial step in the healing process. Find a safe space to express and confront your emotions while recognizing the strength that resides within. Here's an exploration of this process: 1.     Validating Emotions: Start by acknowledging and validating the depth of the grief experienced by individuals. your emotions are valid and that it's okay to feel the weight of the pain. Create an atmosphere where there is no judgment, allowing for an open and honest expression of feelings. 2.     Creating a Safe Environment: Provide a supportive and non-judgmental environment  individuals to share their thoughts and emotions. This may involve one-on-one conversations, group discussions, or therapeutic settings. The goal is to make you feel heard and understood without the fear of being dismissed or criticized. 3.     Encouraging Self-Reflection: I invte you to reflect on your strength and resilience. Explore moments in their past when you faced challenges and overcame adversity. This reflection can serve as a foundation for recognizing the inherent power that lies within, even in the face of profound grief. 4.     Highlighting Personal Growth: Emphasize the potential for personal growth that can emerge from navigating grief. Share stories of individuals who have transformed their pain into strength and resilience. Consider the possibility of growth amidst your struggles. 5.     Empowering Through Language: Use empowering language that focuses on strength, courage, and resilience. Instead of framing grief as a weakness, highlight the inherent power that comes from facing and processing challenging emotions. Language plays a significant role in shaping perspectives, and positive affirmations can contribute to a more empowering mindset. 6.     Identifying Coping Mechanisms: Identifying healthy coping mechanisms that can help you navigate the grieving process. This might include engaging in creative activities, connecting with supportive communities, practicing mindfulness, or seeking professional counseling. Empower yourself with tools to manage the emotional burden. 7.     Exploring Meaning and Purpose:  explore the deeper meaning and purpose that can arise from the grieving process. This doesn't diminish the pain but frames it within a broader context of personal development and growth. This helps you find meaning in their experiences can be a powerful motivator for reclaiming inner power. 8.     Fostering a Sense of Control: Grief often brings a sense of loss of control. Empower yourself by focusing on aspects of your life that you can control. This might involve setting small goals, establishing routines, or making decisions that contribute to a sense of agency and autonomy. 9.     Supporting Professional Guidance: Acknowledge the value of seeking professional support in the journey of reclaiming inner power. Encourage individuals to consider therapy or counseling as a resource for understanding and navigating the complexities of grief with the guidance of trained professionals. In essence, acknowledging the weight of grief and inviting individuals to reclaim their inner power involves a delicate balance between recognizing the pain and fostering a sense of resilience. It's about creating an environment that honors the journey of grief while instilling hope and empowerment for the future. Yes@lifecoachadele.com About Adele:  At 27 years old, I survived a plane crash. That near death and life experience changed my path and led me on a deeper journey of discovery that I now share so I can help others. Little did I expect I would experience a significant loss later in my life.  I often say drowning in a capsized plane was easier than becoming a widow. Grieving my life partner proved catastrophic, a deep wound that still weeps when the Band-Aid is pulled off, raw and tender when touched. Loss challenged every aspect of my life, but I did find relief through community, neuroscience, nutrition and by embodying a rich spiritual practice.  I am an NLP Trainer, Homeopath, Death Doula, Akashic Reader and Grief Coach and have the honor of helping those seeking to ease their painful losses and amplify happiness since 2002. Along with being an author, I have been on countless stages sharing my messages of hope. I know that life always offers us more than what we see or believe is possible; even when we grieve.  How do you find happiness when life doesn't look so bright?  I am here to help light the way.   yes@lifecoachadele.com https://www.lifecoachadele.com Complimentary Rainbow Energy Session: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9 Facebook: https://www.facebook.com/adele.anderson.1238/ Instagram: https://www.instagram.com/lifecoachadele/ LinkedIn: https://www.linkedin.com/in/lifecoachadeleanderson/ Podcast: Good Grief Relief: https://podcasts.apple.com/us/podcast/mind-your-freedom/id1471675465 Office: cellular: 604-885-8236 #griefrelief #griefrecovery #griefsupport #griefandtraumaretreats #deathdoula #findingyourpurposeaftergrief #superpowersofresilience #lifecoachadele #believeinyourpowertosurvive #survivinggrief  

Recognizing Life's Preciousness The significance of valuing and celebrating life each day, especially in the face of unexpected tragedies. Acknowledge the feeling of disorientation when tragedy strikes and the importance of finding ways to navigate through it. Segment 1: Embracing Life and Celebration It is important to celebrate life every day, by sharing personal insights about creating joy and happiness in daily experiences.   Engage in small celebrations, appreciate personal victories, and enjoy life's simple pleasures. Segment 2: Supporting Inner Peace and Healing Advocate for finding inner peace and calm by reaching out to friends, embracing self-care, and exploring various methods to support mental health and healing. Offer guidance on overcoming difficulties and advocating for the decision to seek help if needed. Being gentle with yourself after experiencing a life trauma is so important. Life often throws us something that can feel too much, and yet we must find a way through and managing our inner resilience makes all the difference in your world. Life challenges us in so many ways, trauma, grief, upsets and disappointments. And we grow stronger, wiser, become more resilient, capable and unshakable... if we don't get stuck in the pain. It is not what happens to us, it is what we do with what happened to us. Today, I ask you to be gentle with yourself and then give me a call: I can support you until you feel yourself again... xoxo   Segment 3: Connecting with Adele: Encouraging Inner Healing Connect with Adele for support, advice, or guidance in fostering mental health and healing. I emphasize your capacity for resilience, grief recovery, trauma recovery, and anxiety relief within the message. Conclusion: A Message of Hope and Resilience There is significant importance and benefits to cherishing life's moments, celebrating personal victories, and the significance of reaching out for support when needed. I believe in your resilience, I encourage you to embrace life's precious moments and find strength in the midst of adversity. Closing Message: Dear lovely soul, celebrate life's preciousness and prioritize your mental wellbeing, but also consider the value of support and guidance when you need it.   About Adele:  At 27 years old, I survived a plane crash. That near death and life experience changed my path and led me on a deeper journey of discovery that I now share so I can help others. Little did I expect I would experience a significant loss later in my life.  I often say drowning in a capsized plane was easier than becoming a widow. Grieving my life partner proved catastrophic, a deep wound that still weeps when the Band-Aid is pulled off, raw and tender when touched. Loss challenged every aspect of my life, but I did find relief through community, neuroscience, nutrition and by embodying a rich spiritual practice.  I am an NLP Trainer, Homeopath, Death Doula, Akashic Reader and Grief Coach and have the honor of helping those seeking to ease their painful losses and amplify happiness since 2002. Along with being an author, I have been on countless stages sharing my messages of hope. I know that life always offers us more than what we see or believe is possible; even when we grieve.  How do you find happiness when life doesn't look so bright?  I am here to help light the way.   yes@lifecoachadele.com https://www.lifecoachadele.com Complimentary Rainbow Energy Session: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9 Facebook: https://www.facebook.com/adele.anderson.1238/ Instagram: https://www.instagram.com/lifecoachadele/ LinkedIn: https://www.linkedin.com/in/lifecoachadeleanderson/ Podcast: Good Grief Relief: https://podcasts.apple.com/us/podcast/mind-your-freedom/id1471675465 Office: cellular: 604-885-8236 #griefrelief #griefrecovery #griefsupport #griefandtraumaretreats #deathdoula #findingyourpurposeaftergrief #superpowersofresilience #lifecoachadele #believeinyourpowertosurvive #survivinggrief

Welcome to a special episode of our podcast: "Discovering Your Inner Superpowers: A Journey of Resilience and Self-Belief." Today, we're exploring the extraordinary strength within each of us and how grief recovery serves as a transformative journey unveiling our inner superheroes. Life's challenges often feel insurmountable, but hidden within these struggles are our very own superpowers waiting to be discovered. Grief recovery tests our resilience, pushing us through a rollercoaster of emotions. Yet, it's in this journey that we unearth our untapped potential, our inner strength poised to soar. Self-Belief and Transformation] Believing in ourselves is the cornerstone in realizing these superpowers. It's about acknowledging the courage within, the ability to rise after every fall, and the determination to move forward in the face of adversity. This belief fuels our journey of transformation and healing. Embracing Grief as a Source of Strength  Recovery from grief isn't about erasing pain; it's about integrating it, learning from it, and channeling that experience into a source of empowerment. Our vulnerabilities morph into strengths, and our scars become wisdom born from pain. Highlighting Resilience and Inner Strength Remember, you possess the power of resilience—the ability to endure, adapt, and grow stronger. Each trial overcome, every tear shed, and each step forward is a testament to your unwavering strength. Encouragement and Self-Acknowledgment Today, I encourage you to look within and acknowledge your superpowers. Embrace your uniqueness, your ability to persevere, and the strength cultivated through life's storms. You are empowered, capable, and worthy of all the beauty life offers. Support and Connection To those navigating grief and loss, remember that within you lies an unwavering superhero. Embrace the journey, believe in yourself, and draw upon your inner strength. You are more powerful than you know. Invitation for Connection: Yes@LifeCoachAdele.com Host: Let's walk this path together, empowering one another, celebrating victories, and supporting each other through the challenging moments. I'm here to connect and help Stay well out there, xoxo Adele   About Adele:  At 27 years old, I survived a plane crash. That near death and life experience changed my path and led me on a deeper journey of discovery that I now share so I can help others. Little did I expect I would experience a significant loss later in my life.  I often say drowning in a capsized plane was easier than becoming a widow. Grieving my life partner proved catastrophic, a deep wound that still weeps when the Band-Aid is pulled off, raw and tender when touched. Loss challenged every aspect of my life, but I did find relief through community, neuroscience, nutrition and by embodying a rich spiritual practice.  I am an NLP Trainer, Homeopath, Death Doula, Akashic Reader and Grief Coach and have the honor of helping those seeking to ease their painful losses and amplify happiness since 2002. Along with being an author, I have been on countless stages sharing my messages of hope. I know that life always offers us more than what we see or believe is possible; even when we grieve.  How do you find happiness when life doesn't look so bright?  I am here to help light the way.   yes@lifecoachadele.com https://www.lifecoachadele.com Complimentary Rainbow Energy Session: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=drkxsgl8va1u4yv9 Facebook: https://www.facebook.com/adele.anderson.1238/ Instagram: https://www.instagram.com/lifecoachadele/ LinkedIn: https://www.linkedin.com/in/lifecoachadeleanderson/ Podcast: Mind Your Freedom: https://podcasts.apple.com/us/podcast/mind-your-freedom/id1471675465 Office: cellular: 604-885-8236 #griefrelief #griefrecovery #griefsupport #griefandtraumaretreats #deathdoula #findingyourpurposeaftergrief #superpowersofresilience #lifecoachadele #deathdoula

  Welcome to Good grief Relief, This is Adele Anderosn and I offer a metaphor today: choosing Joy in the Fields of Life." Metaphor of the grain fields and the concept of joy amidst life's unpredictability. Segment 1: Life's Unpredictable Nature Parallels between life's unpredictability and the shifting seasons of the grain fields. Possibly it makes us feel vulnerable or are we invincible divine beings. Could moments of abundance be our divine nature verses scarcity our view of death as a final moment in life. Segment 2: Choosing Joy Amidst Adversity As a sturdy grain stalks blows in the wind and stands tall in the storm, we too can become resilient with the idea of choosing joy as a response to life's challenges. Not rose colored glasses, but recognizing that life is gritty, and at tims unpredictable, choosing joy doesn't negate challenges but allows for finding beauty amidst adversity. Segment 3: Cultivating Joy and Gratitude As we must nurture the field to create a bountiful crop, we can also nurture our souls through positivity and gratitude. Joy can become a habit, one we use daily in seeking joy in life's simplest moments and cultivating a positive perspective. Segment 4: Joy as a State of Being Joy as more than just an emotion, but a way of perceiving life. Te power individuals have in infusing their days with joy, irrespective of external circumstances. Segment 5: Embracing the Present and Letting Go I encourage you to honor life's percieved fleeting nature and savor each moment akin to the grains in the fields. And in doing so, we are intentionally living in the present and letting go of worries about the future and regrets from the past. Conclusion and Encouragement I wish you a fabulous day, and encourage you to choose joy in your life. The practice of embracing life's blessings and finding happiness within is highly rewarding. Closing Message Share their joyous experiences or challenges in choosing joy. Connect her: Yes@lifecoachadele.com for more personal transformative skills for the transformative power of choosing joy. Good Grief Relief podcast explores the concept of choosing joy amidst life's unpredictability, encourages you to embrace a positive perspective and find joy in life's ordinary moments. Expert insights, real life stories and practical guidance on healing life's deepest painful experiences, while choosing joy in everyday life. healinggrief #griefsupport #griefrelief #choosingjoy #resiliency #deathanddying #lifeafterdeath #grievingsolutions Adele Anderson is a life coach and death doula, with 25 years in natural medicine and neuro-Linguistics Training. At the age of 27 Adele survived a plane crash, escaping a watery grave resulted in an NDE which changed her perception of what happens when we die. Adele marries the science and spirit of life, death and solutions to lifes most painful moments. Even though grief may be the price we pay for love, she believes it doesn't have to cost you your future. Grief and trauma recovery is possible and joy is possibly within life's deepest tragedy.

The Migs Report. Today is National Piano Day and Mom and Pop business Day. There is a list of the best and worst baseball mascots. 

At 27 years old, Adele Anderson survived a plane crash. That near death and life experience changed her path and led her on a deeper journey of discovery that she now shares so she can help others. Little did Adele expect she would experience a significant loss later in her life.  She often says drowning in a capsized plane was easier than becoming a widow. Grieving her life partner proved catastrophic, a deep wound that still weeps when the Band-Aid is pulled off, raw and tender when touched. Adele is an NLP Trainer, Homeopath, Death Doula, Akashic Reader and Grief Coach and has the honour of helping those seeking to ease their painful losses and amplify happiness. Along with being an author, she has been on countless stages sharing messages of hope. Adele knows that life always offers us more than what we see or believe is possible; even when we grieve. 

At 27 years old, Adele Anderson survived a plane crash. That near death and life experience changed her path and led her on a deeper journey of discovery that she now shares so she can help others. Little did Adele expect she would experience a significant loss later in her life.  She often says drowning in a capsized plane was easier than becoming a widow. Grieving her life partner proved catastrophic, a deep wound that still weeps when the Band-Aid is pulled off, raw and tender when touched. Adele is an NLP Trainer, Homeopath, Death Doula, Akashic Reader and Grief Coach and has the honour of helping those seeking to ease their painful losses and amplify happiness. Along with being an author, she has been on countless stages sharing messages of hope. Adele knows that life always offers us more than what we see or believe is possible; even when we grieve. 

Last week we covered Neuro-Linguistic Programming (NLP) with our guest Adele Anderson. Adele is an NLP Trainer and life coach who had a Near-Death-Experience (NDE) at age 27. Her recovery and exploration of the experience led her to the study and practice of NLP. Her current focus is working with clients who have suffered loss and who are ready to re-define their relationship with grief. In this second episode, we discuss her NDE, how current brain science supports a more holistic view of Mind-Body-Spirit, and how our words effectively shape our reality. Enjoy the conversation! Adele Anderson Bio: At 27 years old, Adele Anderson survived a plane crash. That near-death and life experience changed Adele's path and led her on a deeper journey of discovery so that she could help others.Little did she expect she would experience a significant loss later in life. Adele admits drowning in a capsized plane was easier than becoming a widow. Her grief from the loss of her life partner proved deafening, a deep wound that still weeps when the Band-Aid is pulled off, raw and tender when touched. Loss challenged every aspect of her life, but she did find relief through community, neuroscience, nutrition, and by embodying a rich spiritual practice. Adele is an NLP Trainer, Homeopath, and Soul Coach and has had the privilege of helping those seeking happiness since 2002. Along with being an author, Adele has been on countless stages sharing her messages of hope. How do you find happiness when life doesn't look so bright? Ask Adele, she will light the way Guest Social Media linksInstagram - https://www.instagram.com/lifecoachadele/Facebook - https://www.facebook.com/adele.anderson.1238/LinkedIn - https://www.linkedin.com/in/lifecoachadeleanderson/Website - https://www.lifecoachadele.comEmail - yes@lifecoachadele.comComplimentary Rainbow Energy Session: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-Complimentary Rainbow Energy Session Additional Resources/Reading:EPISODE 1/2● Tyler Henry Series on Netflix - Life After Death EPISODE 2/2● Dr. Robert Lanza - Beyond Biocentrism● Dr. Michael Newton, PhD. Journey of Souls● Dr. Eben Alexander - Proof of Heaven and Living in a Mindful Universe Questions for further guidance: ● Words are powerful - observe your language over the next few days and see if you can notice word patterns that keep showing up. Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice...

When Adele's partner & husband of 30 years was diagnosed with cancer, he made a choice to deal with it through grace, gratitude  and kindness. Adele describes her last year with Willis as ‘a year worth dying for'. Adele's background is in holistic medicine, and she is an NLP (Neuro-Linguistic Programming) trainer and coach. She is now a Life & Death Coach, celebrating all aspects of living & dying. She helps grieving families find grace, grounding and growth. Adele had a near-death experience (NDE) years before and we talk about what happens when we die, and our connection to our loved ones long after they are no longer physically here. Adele's first podcast experience where she speaks about her NDE: https://www.podpage.com/wake-up-with-gratitude/82-a-near-death-experience-after-a-small-plane-crash/ Watch on YouTube: https://youtu.be/Xm0d6HmFqO0   https://www.lifecoachadele.com Complimentary Rainbow Energy Session: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online- Complimentary Rainbow Energy Session Facebook: https://www.facebook.com/adele.anderson.1238/ LinkedIn: https://www.linkedin.com/in/lifecoachadeleanderson/ Podcast: Mind Your Freedom: https://podcasts.apple.com/us/podcast/mind-your- freedom/id1471675465   Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter Visit my shop: https://wakeupwithgratitude.com/ Daily Gratitude Reminders: https://www.instagram.com/juliecmboyer/   Post-production Audio by Paul Tedeschini https://campsite.bio/juliecmboyer https://www.tiktok.com/@juliecmboyer    

Today we dive into the topic of Neuro-Linguistic Programming (NLP) with our guest Adele Anderson. Adele is an NLP Trainer and life coach who had a Near-Death-Experience (NDE) at age 27. Her recovery and exploration of the experience led her to NLP. Her current focus is working with clients who have suffered loss and who are ready to re-define their relationship with grief. In this episode we discuss what NLP is, how current brain science supports a more holistic view of Mind-Body-Spirit, and how NLP can help you to move past beliefs, thought-patterns, and habits that are keeping you stuck. Adele Anderson Bio:At 27 years old, Adele Anderson survived a plane crash. That near death and life experience changed Adele's path and led her on a deeper journey of discovery so that she could help others. Little did she expect she would experience a significant loss later in life. Adele admits drowning in a capsized plane was easier than becoming a widow. Her grief from the loss of her life partner proved deafening, a deep wound that still weeps when the Band-Aid is pulled off, raw and tender when touched. Loss challenged every aspect of her life, but she did find relief through community, neuroscience, nutrition and by embodying a rich spiritual practice. Adele is an NLP Trainer, Homeopath and Soul Coach and has had the privilege of helping those seeking happiness since 2002. Along with being an author, Adele has been on countless stages sharing her messages of hope. How do you find happiness when life doesn't look so bright? Ask Adele, she will light the way Guest Social Media linksInstagram - https://www.instagram.com/lifecoachadele/Facebook - https://www.facebook.com/adele.anderson.1238/LinkedIn - https://www.linkedin.com/in/lifecoachadeleanderson/Website - https://www.lifecoachadele.comEmail - yes@lifecoachadele.com Additional Resources/Reading:● Dr. Robert Lanza - biocentrism ● Dr. Michael Newton - hypnotherapy - Life Between Life - research over Decades● Dr. Eben Alexander - Proof of Heaven and Living in a Mindful Universe Questions for further guidance: ● Words are powerful - observe your language over the next few days and see if you can notice word patterns that keep showing up. Disclaimer:On the No Halos Here Podcast, we explore a wide range of topics broadly categorized as well-being. We encourage you to do your own research and make informed choices about your health and wellbeing. The information we provide is never a substitute for qualified advice specific to your individual needs. In listening, you take full responsibility for implementing any suggestions shared on the podcast and you agree to indemnify us completely against all consequences arising directly or indirectly from your choices. About Jen and Jane Jen LangJen believes in the power and wisdom of women's voices. She's a guide for women who want to tune into and align their inner voice so their outer voice

“You were never meant to live in emotional pain. It is there as a sign that we need to take care of ourselves, but it's not a place you want to live for long.” — Adele Anderson  When Adele Anderson miraculously survived a plane crash, she had this deep desire and strong urge to figure out how. Adele openly shared her near-death experience: from realizing that a catastrophe just happened, doing your body checklist, running out of oxygen, and even going through life flashbacks in literal seconds.  What's mesmerizing about Adele's story is that the moment her body began separating from her consciousness, her perspective changed which led life to literally flash in front of her eyes from her birth until her death. She was snapped into action when a very specific memory of a movie scene she watched long ago reminded her of how to escape from a plane; and from there, she was able to survive.  Looking back at it, Adele's curiosity was sparked as to how her brain understood what it had to do with very little to no oxygen in her system. She shares how it is a phenomenal amount of information we acquired throughout our lifetime. This experience made her realize that life exists beyond what we know or appears tangible.  With that wisdom, Adele was able to connect the dots from life to death. Grief comes in many shapes and sizes but it is a part of us already and the best advice to cope with it is by giving yourself some grace. After all, grief is the price we pay for deep love.  Losing someone is not losing love; in fact, love still exists within our minds, bodies, and souls. It is just what's tangible that is lost.   Wellness Nuggets: ●       In tackling grief, put some perimeters on what is coming up to know the possible triggers ●       Keep yourself well by going to bed early, eating healthy, and basically having habits that take good care of you ●       When we are suffering from grief, our immune system is compromised so even a negative thought can interrupt our immune capacity for 6-8 hours ●       Speak to your brain like it was a two-year-old ●       Think of grief as a big wound. When you pull the bandaid off, it still weeps. When you touch it, it hurts. But when we look at something like a physical cut on our body, it heals from the inside out   We invite you to ignite the Wellness Warrior in YOU!   About the Guest: As a survivor of a plane that crashed and flipped in a river, Adele knows now that anything is possible when we make the right choice at the right time. But that harrowing experience didn't help her when she became a widow. Grief deeply affected every aspect of her life, decisions, communication, organization, sleep, coping and happiness. While grieving, Adele discovered and used high-quality supplements to optimize body health. NLP to empower her decisions, balance emotions and relieve stress, and developed a spiritual practice that deepened her connection, strengthened her purpose and created a deep sense of peace and calm. She now offers her body, mind and soul series to you. Website: https://www.LifeCoachAdele.com Facebook:https://www.facebook.com/adele.anderson.1238 ( https://www.facebook.com/adele.anderson.1238) Twitter:https://www.twitter.com/adeleatweleader ( https://www.twitter.com/adeleatweleader) Instagram:https://www.instagram.com/lifecoachadele/ ( https://www.instagram.com/lifecoachadele/) LinkedIn:https://www.linkedin.com/in/lifecoachadeleanders ( https://www.linkedin.com/in/lifecoachadeleanders)   About the Host: Jenny Ryce is a Mindset and Accredited Executive Coach, speaker, bestselling author podcast host, and the President of Your Holistic Earth, a global community advocating holistic wellness, connection and professional collaboration. Jenny is passionate about connecting others to the power of mindset and wellness. When she is not pursuing her...

In today's episode, I interview Adele Anderson, an NLP Trainer who is passionate about teaching people to understand the power of the mind and how changing your thinking can change your life.  Adele shares a fascinating personal story about a plane crash she was in as a young woman that flipped in a river. What happened that fateful day changed the trajectory of her life as she became committed to understanding the power of the mind. As an NLP Trainer, she coaches people on how to reprogram their thoughts so they can create the outcomes they desire for their life. To learn about the story that brought Adele and me together, listen to Episode #8 Coincidences: Gifts from the Universe. Highlight's from this episode: Making choices about your story. Maslow's hierarchy of needs Awareness of your thoughts and word choice is key to changing outcomes Understanding your core values is your ‘true north' How “I am” statements define you Standing in your own power Words your brain cannot process - “Don't”, “Can't”, “Try” To manifest successfully - use present tense, direct and concise language How to use the Seven Layers of Why to understand what you really want Recommended book: The Obstacle is the Way, by Ryan Holiday About Our Guest Adele Anderson: As a survivor of a plane that crashed and flipped in a river, I know now that anything is possible when we make the right choice at the right time. As an NLP Trainer and Grief Coach, I serve leaders who require strategies for coping in life, not just influencing productivity and the bottom line. I offer 1:1 and group training in different aspects of NLP or international certification. Clients express a deep sense of fulfillment and ease, feel confident in their leadership skills; and experience expanded feelings of Life satisfaction. How to connect with Adele Anderson: Website: https://lifecoachadele.com/ (https://lifecoachadele.com) Email: adele@fulfillyourdestiny.ca Linkedin: https://www.linkedin.com/in/lifecoachadeleanderson/ (https://www.linkedin.com/in/lifecoachadeleanderson) Thanks for listening! If you want to learn more about what I teach around finding clarity and creating a life you love full of purpose, passion, and joy, I encourage you to join our community at Joyful Inspired Living. Here's the link: http://www.joyfuljourney.ca/ (http://www.joyfuljourney.ca/) About your host: I'm your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic selves so they can find clarity and create a life of purpose, passion, and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest selves. Leave us a review We truly appreciate your ratings and reviews, which help others find us so we can reach more people with our message and ultimately bring more joy into the world. If you have a minute, an honest review on iTunes goes a long way! Thank You!! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. Other ways to connect with me:  Instagram - https://www.instagram.com/anitaadams604/?hl=en (https://www.instagram.com/anitaadams604/?hl=en) Facebook - https://www.facebook.com/joyfulinspiredLiving (https://www.facebook.com/joyfulinspiredLiving) Linkedin - https://www.linkedin.com/in/anitaadamsyvr/ (https://www.linkedin.com/in/anitaadamsyvr/) Email - anita@joyfulinspiredliving.com  Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

Sandra considers herself to be all things spiritual, then clarifies she is not a part of any religious body. As a spiritual councillor, nondenominational minister, actor, singer, shaman, wedding officiant and more, she sees her role as a spiritual councillor that supports one quest to find and experience a deeper meaning in life, death, and marriage ceremonies. She is vibrant, kind, articulate, fashionable, quick to smile, has an open heart filled with wisdom and a free spirit. She lives in NYC with her husband and has emersed herself in many spiritual pathways through life. And found that acting was one way for her voice and expression to be heard.  As a child, she recalls being highly intuitive, having visions, invisible playmates and many metaphysical abilities and experiences. As a child, her parents were open to her spiritual experiences, but at some point, she says, these experiences became less acceptable and were placed under a blanket, hidden from sight. Growing up in a faith-based family, Sandra left her church at 18, finding different pathway for bringing her voice and truth into the world. But as in life, there are pivotal moments. Sandra's arrived with her Mother's Cancer diagnosis. As they prepared for her passing, and eventually her death, Sandra entered her calling, to become a non-denominational minister. Sandra recalls the pain of losing her mom. They had been deeply connected and her Mom was her biggest supporter. As Mother and daughter prepared for death, they spend many special and unique times together, creating and writing her obituary, choosing favored songs that would be song and designing her Mom's funeral, a true tribute to her mom's life. And this is Sandra! A multi-dimentional spiritual and caring women of the arts, heart and mind. I hope you enjoy learning more about Sandra and her life experience in this episode of Mind Your Freedom. BIO: Inter-spiritual Minister, Actor/Singer, and Motivational presenter, Sandra lives her life mission of “Create + Uplift = Changing Myself and the World.” After a lifetime of learning about the mystical, earth-based and energetic traditions, Sandra answered the call to spiritual leadership, taking on a parallel career by enrolling in seminary at The New Seminary (TNS) for Interfaith Studies in NYC and was ordained at St. John the Divine in 2007. She has a subsequent seminary degree in Spiritual Counseling from One Spirit Interfaith Seminary, also in NYC. From 2008-2011, Sandra was the Dean of 1st year students at TNS.  She is a multiple award-winning wedding officiant and speaks before many diverse groups. Sandra has been a professional actor and singer for 40+ years and holds a BFA from Carnegie Mellon University in drama and music.  Her theatre performing credits include lead or supporting roles in Broadway National tours, Off- Broadway, and Regional and Summer Stock theatres across the country. As a singer, she has performed in the cabaret rooms of NYC, on cruise ships and on stages around the world. (Member AEA & SAG/AFRA) She has shared the stage with notables including Eartha Kitt, John Astin, Wilford Brimley, Rebecca Luker, and Beth Leavel, among others. Her distinctive voice can be heard in commercials and books on tape. In 2014, Sandra started her own company, Sacred Stages, LLC, which produces plays, performance art, and media, as well as her one woman shows dedicated to exploring our big questions about life and contemplating these challenging times. Her most recent show, The Edge of Everyday, was nominated for a Broadway World Cabaret Award, and the live CD recording is available on Amazon and CD Baby.  Sandra's natural connection to earth based wisdom inspired her to add the role of Activist to her resume, by becoming a Climate Reality Leader in 2017, after completing her training with Al Gore and The Climate Reality Project.   In 2020, she was asked by thought leader and author Lesley Michaels to join the staff of The International Strategic Alliance of Women, an on-line membership company that empowers, uplifts, and educates professional women at all levels (www.isaow.com). Sandra is a contributing author to Lesley's upcoming book. For more information and to receive my good news, visit: Website Sandrabargman.com: Sandra Bargman Reverand Sandra learn more about Sacred Stages Email Sandra Adele's BIO: At 27 Adele Anderson survived a plane crash. That life and NDE experience, followed by the death of her husband, forever changed her perception of life, death and life after death: that choices and "SOUL"utions exists even in life's most dire and painful circumstances. She knows now that life always offers us more than on what we see on first glance. The choices we make every day can change how we cope, thrive and ultimately the trajectory of our life. For over 20 years she has holistic practice. Homeopathy for body health. Neuro-Linguistic Programming to regulate equilibrium for the mind; reprogramming, empowering mental process. Spiritual rituals and Akashic Records Reading that soothe the soul. Adele offers 1:1 personal growth and developement, focussing on the emotions that hold us back, in particular grieving. Workshops and NLP certifications both virtually and in retreats In 2022, Adele is opening her waterfront home for intimate retreats for Growth Through Grief "Soul"utions. Services email: Yes@lifecoachadele.com Text only: 604-885-8236 Schedule a conversation 

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Listening to Marcie, you will know that she has experienced so much grief early in her life, and yet she is here helping others overcome. How did she do it? Like most things in life, it wasn't an easy journey, but with intention and purpose she rose above her pain and loss and looks at life through the window of gratitude. She is an experienced healer, Marcie Mazurenko, started her healing journey after years of struggling with chronic fatigue, depression, and extreme grief. Marcie is a Bio-Energy Healing practitioner, Reiki master, Access Bars practitioner, Happy for No Reason trainer, spiritual medium and coach. She is passionate about helping people who have suffered loss, grief and overwhelm to find peace in their body, mind and spirit and take inspired action in their lives. Through her story, Marcie will enlighten, entertain, educate and inspire you. Website Facebook Instagram Clubhouse: @marcielee https://www.lifecoachadele.com https://www.facebook.com/Iamyourdestinycoach https:/twitter.com/NlpAdele https:/www.Linkedin.com/in/adeleandersondch https://www.instagram.com/lifecoachadele/ #NLPcertification #NLPtraining #NLP #Mindsetsystems #NLPcoach Adele's bio: Adele Anderson of lifecoachadele.com. As a survivor of a plane that crashed and flipped in a river, I know now that anything is possible when we make the right choice at the right time. But that harrowing experience didn't help me as I became a widow. Grief deeply affected every aspect of my life, decisions, communication, organization, sleep, coping, and happiness. I had so many tools at my disposal, but I needed more. Relief came in the form of connection. As an NLP Trainer and Grief Coach, I serve leaders who require strategies for coping in life, not just influencing productivity and bottom line. Yes, leaders require a cool head, excellent communication skills, behavioural change processes, motivational tools that can transcend real or imagined self-limitations of their team, even when they grieve. But more than that, to create harmony for themselves and their family, as well as their teams. NLP training or certification provides them with enhanced integration of mind sciences; neurology, psychology, cybernetics, linguistics and systems theory. Grief Coaching builds an inner bridge, combines science and spirit. Connection, inner safety, grounded in compassion, understanding and relief. I know now that grief is a process where we can heal and grow from. NLP Training Objectives: Leadership skills in areas of: negotiation, influential communication, conflict resolution and team building ✔Maximize leadership potential with motivational skills training ✔Manage, motivate and communicate difficult situations and conflict ✔Build empowerment, motivation and confidence ✔Clear vision and aligned purpose ✔Access creativity and relieve stress ✔ Accelerate learning to move your project forward As an NLP Trainer and Grief Coach, I offer 1:1 and group training in different aspects of NLP, or international certification. Clients express a deep sense of fulfillment and ease, feeling confident in their leadership skills; and experienced expanded feelings of Life satisfaction. NLP Trainer: ✔Behavioral Change Dissolve Self-Limiting Beliefs Accelerate Learning Engage Brilliance Install Excellence Improve Communication Remove Stress Grief Coach: ✔Compassion, Understanding, Deep Listening, Transformational Tools: Relief, Connection, Happiness, Contentment, Ease Service: ✔Deeply devoted to mentoring you towards a life you desire and deserve Teacher/ Trainer: ✔ Pod-caster, Blogger, Sharing knowledge; philosophy, intuition, education, life-skills Comp 30 minute intro session: Text: 604-885-8236 yes@lifecoachadele.com https://www.lifecoachadele.com Ten (10) x 60-minute interactive virtual sessions Session 1: Introduction to NLP Brain Technology Session 2: Sensory Sharpening Practices Session 3: Visual, Auditory, Kinesthetic Communication Session 4: Negotiating Interactions Session 5: A Perspective of Excellence Session 6: Fear Busting Techniques Session 7: Verbal and Non-Verbal Influencers Session 8: Resolve Criticism, Build Self Confidence Tuition: 1997 +gst per person  Session 9: Powerful EQ choices for Solutions Session 10: Review for Exam Certification Start the conversation: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=orq6rkmh47082yxa

How many possible futures do you have? Think about that. What choices do you make every? Especially when you think you don't have any. Especially when your choice is between living and dying.At 27 Adele Anderson survived a plane crash. That life experience forever changed her perception: that choice exists even in life's most dire circumstances.She knows now that life always offers us more than one possible future. We make choices every minute, which then focuses a specific probability, to become possible.For over 20 years she has practiced Natural Medicine, focusing on the mind body connection. Her work with Neuro-Linguistic Programming helped her to understand that our choice to create the life we want for ourselves is achievable. We have the tools to remove the obstacles, opening our min. to infinite possibilities.Find Adele Anderson at https://lifecoachadele.com/Find Laurie Seymour at https://thebacainstitute.com/ . Find out your Quantum Connection Style! (QUIZ)The first step of mastering your Quantum Connection is to know your natural style of being in the world.We are each designed to connect with Source differently. Knowing your style is the first step of aligning with your inner guidance at a deeper level than you ever thought you could. It's the secret to having abundant flow in your business and personal life.Click here to take the quiz now: Quantum Connection QuizSupport this podcast at — https://redcircle.com/wisdom-talk-radio/donations

Adele Anderson survived as a passenger on a small plane that crashed a river when she was only 27 years old. This near death experience had a profound effect on the direction of her life. She discovered NLP a few years later and is now an NLP Trainer, teaching others effective life skills for coping, removing emotional pain and updating outdated beliefs and behaviors. Our discussion includes the critical role of gratitude and mindset, and how we can learn to better communicate with our kids using NLP techniques. Adele uses these techniques during our interview and I was surprised at how effective they were to help me better understand NLP itself. Connect with Adele on her website (which is in the midst of an update): https://lifecoachadele.com/ https://www.facebook.com/Iamyourdestinycoach https://www.instagram.com/lifecoachadele/ https://twitter.com/Adeleatweleader   I’m officially on Patreon! Would you like a shout out on the podcast? patreon.com/wakeupwithgratitude Join our Gratitude Ambassadors Community on Facebook! facebook.com/groups/gratitudeambassadors/ Shop: wakeupwithgratitude.com/ All the social links: facebook.com/juliecmboyer/ facebook.com/wakeupwithgratitudephoto/ instagram.com/juliecmboyer/ instagram.com/wakeupwithgratitudephoto/ twitter.com/juliecmboyer linkedin.com/in/juliecmboyer/ twitch.tv/mrs__wolf  

Surviving a plane crash at age 27 after being trapped upside-down in the water, out of breath and time, changed Adele Anderson’s life forever. She is a testimony that, even in life’s most difficult circumstances, we still have the ability to make choices. As an NLP Coach and Trainer with 20+ years practicing Natural Medicine focusing on the mind-body connection, Adele believes humans are wired for happiness and, as we step past our self-limiting beliefs, each of us has the capacity to awaken that beacon. About the Guest: At 27 Adele survived a plane crash. Trapped upside-down in water, her life flashed in front of her mind. Moved through her death, inside her mind... she knew in that moment, she was out of breath and out of time. When her mother’s cry shot through her mind, she snapped back into her situation. She was drowning, in a plane that had crashed and overturned in water. At that moment, she consciously chose not to die.  That life experience forever changed her perception; that choice exists even in life’s most dire circumstances. She now knows that life always offers us more than one possible future. We make choices every minute, which then focuses, a specific probability, to become possible.  Why our inclination often takes the first option? Do we think it is easier? The option that appears easier is typically passive (unconscious) based on subconscious behavior & self-limiting beliefs.  This could explain why we often do or accept things not in our best interests. But it doesn’t have to be that way. Since that fateful day, Adele has made it her life mission to understand the mind, conscious choice, empowerment, and to teach others how to prime their mind for infinite possibility. For 20+ years She has practiced Natural Medicine, focusing on the mind body connection. She believes our choice to create the life we want for ourselves is achievable, and neuroscience gives us the tools to remove the obstacles opening our mind to infinite possibilities.  Personal Links: Website: https://www.lifecoachadele.com Podcast: https://podcasts.apple.com/ca/podcast/mind-your-freedom   Facebook: https://www.facebook.com/Iamyourdestinycoach/   Instagram: https://www.Instagram.com/adelemanderson Linkedin: https://www.linkedin.com/in/adeleandersondch/ Podcast: http://mindyourfreedom.libsyn.com   Free call: https://live.vcita.com/site/pj6nd2nw1oky5ogs/online-scheduling?service=uf3n8209n8wavo1u   Twitter: https://twitter.com/NlpAdele   Email: yes@lifecoachadele.com Phone: 604-885-0562   About the Host: Dan McPherson, International Speaker, Business and Personal Development Coach, and CEO of Leaders Must Lead, is on a mission to help Creatives and Entrepreneurs create and grow profit and understand that Dreams ARE Real. With more than 25 years’ experience in corporate roles leading teams of up to 2000 and responsible for more than $150M in revenue, Dan is a recognized expert in leadership, sales, and business strategy. Through his Leaders Must Learn Mastermind, Dreams ARE Real Podcast, Foundations of Success Training, and powerful 1-1 coaching, Dan helps hundreds of entrepreneurs around the world from musicians and artists to chiropractors, coaches, retailers, and beyond experience success and accomplish their goals. To learn more about Dan or to follow him on Social Media, you can find him on: Website: www.leadersmustlead.com Leaders Must Lead Facebook: https://www.facebook.com/leadersmustlead Free Coaching Assessment: https://leadersmustlead.com/free-coaching-assessment Dreams are Real Facebook: https://www.facebook.com/groups/365493184118010/ Instagram: https://www.instagram.com/leadersmustlead/ Twitter: https://twitter.com/leadersmustlead YouTube: https://www.youtube.com/channel/UCZXypDeFKyZnpeQXcX-AsBQ Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher on iTunes, which exposes the show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Special guest NLP (Neuro Linguistic Programing) life coach and host of "Mind your freedom" podcast Adele Anderson and I will discuss Neuroscience (mind science) and the power of will, two things that contributed in her surviving a plane crash. An amazing and extremely motivational conversation of a life changing even that inspired her to help others and do what what she does now! https://www.lifecoachadele.com https://podcasts.apple.com/ca/podcast/mind-your- freedom https://www.facebook.com/Iamyourdestinycoach/ https://www.Instagram.com/adelemanderson https://www.linkedin.com/in/adeleandersondch/http:// mindyourfreedom.libsyn.com Free call: https://live.vcita.com/site/pj6nd2nw1oky5ogs/ online-scheduling?service=uf3n8209n8wavo1u https:// twitter.com/NlpAdele yes@lifecoachadele.com Text: 604-885-8236 Office: 604-885-0562. Education: • Vancouver Academy Homeopathy • Anatomy & Physiology for Alternative Practitioners • NLP trainer & New Code practitioner • Life Health Coach Extensive Business experience: • Self employed since 27 • Several successful businesses in Vancouver and Whistler Striving towards: • Hypnosis certification • TEDx Speaker Turning Point Story: At 27 I survived a plane crash. Trapped upside-down in water, my life flashed in front of my mind. Moved through my death, Inside my mind…I knew in that moment, I was out of breath and out of time When My Mothers cry shot through my mind, I snapped back into my situation. I was drowning, in a plane that had crashed and overturned in water. At that moment, I consciously chose not to die. That life experience forever changed my perception; that choice exists even in life’s most dire circumstances. I know now, that life always offers us more than one possible future. We make choices every minute, which then focuses, a specific probability, to become possible. Why our inclination often takes the first option? Do we think it is easier? The option that appears easier is typically passive (unconscious) based on subconscious behavior & self-limiting beliefs. This could explain why we often do or accept things not in our best interests. But it doesn’t have to be that way. Since that fateful day, I have made it my life mission. To understand the mind, conscious choice and empowerment and now teach others how to prime their mind for infinite possibility. For 20+ years I have practiced Natural Medicine, focusing on the mind body connection. I believe our choice to create the life we want for ourselves is achievable, neuro-science gives us the tools to remove the obstacles opening our mind to infinite possibilities.

In this episode Adele Anderson shares her life changing story of surviving a plane crash and how that led her to a life of Natural Medicine. As a Life Coach, NLP Coach and Podcast Coach, Adele has made it her mission to teach others how to empower themselves and their choices. She also shares with us how changing your mind can change your life. Highlights From This Episode: Discover how stop words keep us from moving forward Our brain does exactly what we ask it to do … good or otherwise How our language reveals our true feelings Awareness is the key that can change our outcome In times of stress, taking incremental movements can put us back in control Links & Resources From This Episode: Learn More: http:lifecoachadele.com More About Adele Anderson At 27, I survived a plane crash. Trapped upside-down in water, out of breath and out of time, I chose not to die. That life experience forever changed my perception; that choice exists even in life’s most dire circumstances. I know now that life always offers us more than one possible future. We make choices every minute, which then focuses a specific probability to become possible. Why our inclination often takes the first option? Do we think it is easier? The option that appears easier is typically passive (unconscious) based on subconscious behavior & self-limiting beliefs. This could explain why we often do or accept things not in our best interests. Since that fateful day, I have made it my life mission. To understand the mind, conscious choice and empowerment and now teach others how to empower themselves and their choices. For 20+ years I have practiced Natural Medicine, focusing on the mind body connection. I believe neuro-science is the future. I currently offer private and group sessions, plus 3 on-line courses: Communication as a Superpower Back to Happy Detox and Empower your Mind In each course you will discover the magnificent power of your mind, install and experience your minds power today. Awesome FREE Resources for YOU! Check out our blog! Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated.  They expose our show to more awesome listeners like you. If you have a minute, please leave a review on iTunes. Val Low is a focus & efficiency mentor & coach to entrepreneurs to clear the business clutter and thrive. Through her Focus&Freedom™ Method and Planner many entrepreneurs have experienced more focus, time and freedom. Val loves nothing better than showing entrepreneurs how to calm the overwhelm and distractions with focus and efficiency strategies and tools that enable them to have the freedom to do the things that matter most in their business and life. Visit Val’s Website: https://vallow.me/ Connect with Val on Facebook: https://www.facebook.com/ValLow.page/ Connect with Val on Linked In: https://www.linkedin.com/in/val-low

Adele Anderson’s life experience forever changed my perception forever; surviving a plane that crashed and flipped in water. As I drowned, I discovered that choice exists even in life’s most dire circumstances. I know now, that life always offers us more than one possible future. We make choices every minute, which then focuses, a specific probability, to become possible. https://lifecoachadele.com Paula Neva Vail Master Teacher - Usui Reiki Author and Speaker www.wellnessinspired.com

In this week's Openly podcast, we ask why 90 per cent of Malawians say they would not accept a gay or lesbian relative - despite a similar number stating they support LGBT+ rights; how transgender people are starting their own businesses to better cater for the new trans consumer; and an interview with Adele Anderson, one of the stars of UK cabaret act, Fascinating Aida.

On this episode of Behind The Mic, Michelle talks with Life Coach, Author, Homeopath, NLP Trainer and fellow podcaster, Adele Anderson.   Today they will explore: Relationship building to grow your business Adele’s forage into becoming a podcast host Using NLP to connect with your guests What the Mind Your Freedom Podcast is all about About Adele Anderson: For her it's about living with passion and purpose. Adele is in love with neuroscience, drawn to the power of the mind; as a survivor of plane that crashed in water, what she experienced as she was drowning. Adele consciously live her values. Being clear about what she does & doesn’t want. Living a life that she loves waking up to everyday! Adele thrives on learning, growing and expanding her awareness so she can embrace all that life has to offer.   As a neuro-net-worker, Adele creates perceptual shifts, teaches and provides life skills, plus installs the neuro-networking necessary for transformation. Her multi-dynamic and personalized approach includes a deep sense of intuition, natural medicine, neuroscience, integrity and care. Clients say they naturally feel happier, sleep more soundly and experience feelings of deep satisfaction knowing they are living the purposeful live they desire and deserve. Personal Links: Website: https://lifecoachhalfmoonbay.com/ Podcast: https://podcasts.apple.com/ca/podcast/mind-your-freedom/id1471675465 LinkedIn: https://www.linkedin.com/in/lifecoachadeleanderson/   Michelle Abraham - Business Coach / Online Marketing Manager / Podcast Genius Michelle was speaking on stages about podcasting before most people knew what they were, she started a Vancouver based Podcasting Group in 2012 and has learned the ins and outs of the industry. Michelle helped create and launched over 30 Podcasts in 2018. She wants to launch YOURS in 2019! 12 years as an Entrepreneur and 6 years as a Mom has led her to a lifestyle shift, spending more time with family while running location independent online digital marketing business for the last 7 years. Michelle and her family have been living completely off the grid lakeside boat access for the last 2 years! Braden Ricketts - Project Manager / Coach / Copywriter Braden began his career of spreading unique voices as an artist manager working with international artists such as Norah Jones and Diana Krall. After studying life coaching Braden took his career advice to the general public in a move that saw him managing $20 million in government funded employment programs for the YWCA. This single father with a big heart for family has co-founded a non-profit program that teaches entrepreneurship to local kids aged 7-12 yrs old. Braden's mission is to clear the way for you to share your genius with the world. To Connect - Amplifyou.ca To Launch your Podcast - Launchyourpod.com For a free workbook on planning your Podcast - Mypodcastcoach.com Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

At age 27, Adele Anderson had a tragic accident. Trapped in a plane that was upside down in water, she made the choice to live as she began to die. Life would never again be the same as Adele found herself acutely aware of all life around her. In this episode I speak to Adele Anderson, a wellness coach, homeopathic healer, NLP practitioner. The decisions she would make and paths she would explore, all pointed her in the direction of conscious living, wellness and ultimately to fully embrace the power of choice. Her expertise in Neuro-Linguistic Programming along with her studies in Homeopathy allow Adele to guide her clients toward a path of positivity and happiness. Listen as she shares her story about dying and recreating a life she loves. Adele Anderson’s Social Media links Website: https://www.lifecoachadele.com Email: yes@lifecoachadele.com Facebook: https://www.facebook.com/Iamyourdestinycoach Twitter: https:/twitter.com/NlpAdele LinkedIn: https:/www.Linkedin.com/in/adeleandersondch Instagram: https://www.instagram.com/lifecoachadele/ Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to Facebook or Instagram @dreamsdetours. With this podcast, we are building a community of life storytellers that we hope inspire, encourage and challenge our listeners to step toward their desires. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using these social media links. Dreams and Detours: https://www.dreamsdetours.com Instagram: https://www.instagram.com/dreamsdetours/ Facebook: https://www.facebook.com/dreamsdetours/ Do you have feedback or questions about this episode? Please leave a note in the comment section below and rate, review and subscribe. We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, a review on iTunes goes a long way. Thank You!!

Adele Anderson, life coach, destiny coach, and neuro-linguistic programmer, talks about her passion for helping others and the transformative work she engages in with all her clients.  Adele provides an overview of neuro-linguistic programming (NLP) and shares her insights about how it can help to change neuropathways in the mind, to learn and accelerate learning, and actually install the ‘excellence' of others. She explains the science behind NLP and cites examples of groups of people who have utilized NLP to improve performance and increase learning. As she explains, our minds take it all in… all the emotions, and external stimuli. Adele talks about the kinds of trauma that she sees in her clients and how she uses the process of NLP to bring healing and resolve.  Adele believes in the power of positive movement, moving your life forward into your destiny so that you can fulfill your dreams and meet your goals. Adele provides a safe, supportive and holistic environment that allows her clients to find a path that works for them.  The coach and NLP expert explain neural pathways and how they function. As she states, NLP provides hundreds of ways we can engage with the mind to rewire neural pathways that are interrupting our ability to be happy, move forward in life, to reduce stress, etc. As she explains, our minds take everything at face value, and through the work individuals can make significant changes, helping the mind to see things through a new lens so to speak.  Adele explains the methods that she uses. She explains how she works with her clients to create physical identifications of traumas in the mind, and then change them through a meditative process that allows for transformations. 

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I'm your host Brooke-Sidney. I'm an Abundance Accelerator, MindSoulful Mentor, and an Inner Voice and Soul Story Coach.   My guest on today's episode is Heather London. She helps people get out of their own way by identifying and crushing old limiting beliefs that are keeping them stuck. She's a life coach, mindset mentor, energy healer, empath, shamanic healing practitioner, holistic nutritionist, body language specialist, personal trainer, healing touch enthusiast, and an unshakable optimist dedicated to helping people breakthrough their blocks so they can ignite their Passion & Purpose! Her motto is “If you can think it or dream it, you can create it!”   Heather and I discussed the power of mindset and how it affects our actions and even our bodies! We defined “mindset,” where it comes from, and how you can see it playing out in your life. We also discussed how the body is your subconscious mind and the value of asking what your body is trying to tell you. Although no one likes to feel stuck, Heather and I identified some of the benefits of using that “stuck moment” to uncover beliefs that are no longer working for us in order to heal and move forward. If you've ever wondered about the interplay of our thoughts, feelings, actions, and now bodies, this is the episode for you! Tune in!    For the full show notes, click here!    Show Highlights: What exactly is mindset?     The power of mindset and how mindset issues could affect all areas of your life    How all situations are neutral and we provide the filter or mindset The connection between thoughts, mindset, and actions  Where beliefs and mindsets come from  The value of getting stuck and the opportunity to examine our beliefs.   The way you think can be seen in your results – the result never lies. Your body is your subconscious mind and what your body is trying to tell you.  The interplay of thoughts, feelings, words, vibrations, affirmations and manifestation.  The importance of identifying the feelings and where it lives in the body   How to work with Heather   And much, much more!   Resources Mentioned: To learn more about Heather, visit her website at www.heatherlondon.ca To join Heather's Facebook group, visit Ignite Your Passion & Purpose https://www.facebook.com/groups/1055374364637500/ Brooke-Sidney Self-Love E-book – https://brookesidney.com/selflove   For more on NLP and the Adele Anderson's episode - https://brookesidney.com/mindsoulful-show/#adeleandersonnlp To take part in the next Gratitude Challenge – join the MindSoulful Flow and get on the email list - http://eepurl.com/dLvjnA Author Neville Goddard – https://amzn.to/2Lo87Fu  Author Joe Dispenza, Breaking The Habit of Being Yourself – https://amzn.to/2LnLvF4  Author Bruce H. Lipton, Biology of Belief – https://amzn.to/2LprJZN    Brooke-Sidney is an Abundance Accelerator, MindSoulful Mentor, and Inner Voice & Soul Story Coach. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living.   And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.   Connect with Brooke-Sidney Website: https://brookesidney.com Facebook: https://facebook.com/thebrookesidney Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude Instagram: https://instagram.com/thebrookesidney Twitter: https://twitter.com/thebrookesidney YouTube: https://bit.ly/BrookesidneyShow   Website // Facebook // Community // Instagram // Twitter // YouTube   Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, @thebrookesidney and let her know the big lesson or takeaway that you got from listening.   Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.   Book Brooke-Sidney Want more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit https://brookesidney.com or email: brookesidney@brookesidney.com   Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? Apply to work with Brooke-Sidney and receive a FREE Shift Session. https://Bit.ly/BJHclaritychat45   The MindSoulful™ Community For daily MindSoulful information, tools as well as community, visit The MindSoulful Group on Facebook // https://facebook.com/groups/mindsoulfulflowgratitude   Self-Love E-book Need new ideas for self-love activities? Check out Brooke-Sidney's FREE new Self-Love Ideas Ebook Inspired by The 5 Love Languages // https://brookesidney.com/selflove   Gratitude Journals Looking for inspiration and support for your gratitude practice. Buy a Gratitude Journal. https://bit.ly/2019gratitudejournals   Mama Love Planner™ For busy women and mothers who need more self-care time, support for their gratitude practice, and a mindful planning system, buy the 2019 Mama Love Planner. https://bit.ly/mlpwkly   Meditation Support Need help meditating or building a strong meditation practice? Book a private meditation session with Brooke-Sidney. https://app.acuityscheduling.com/schedule.php?owner=11840347&appointmentType=7672739   2019 MindSoulful Self-Love, Yoga & Meditation Retreat Seeking a self-love and self-care getaway? Jump on the waiting list for the 2019 MindSoulful Self-Love, Yoga & Meditation Retreat in Cabo San Lucas, Mexico! The dates are October 11-14, 2019. Get on the list to be the first to register for this intimate, restorative retreat.  Email list sign-up: http://eepurl.com/dLvjnA   Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, schedule a book chat with Brooke-Sidney. http://bit.ly/BJHbookchats   Legal Services To discuss your intellectual property, media/podcast and business legal needs, schedule a legal consultation with Brooke-Sidney. https://app.acuityscheduling.com/schedule.php?owner=11840347&appointmentType=7543953  

Maslow took us through the natural evolution of our mind. yes@lifecoachadele.com And then others followed and refined the stages of stability and growth needs we will find ourselves flowing in and out of. And sometimes it can be painful. When life throws us a curve, knocks us off balance. But there are natural and neuroscience tools that ease us through these hick-ups. Understanding why we behave the way we do and embracing the process of illumination. I call these messages sacred, as they give us n opportunity to grow and become who we really are meant to be. Living our values, principles and moral virtues. Aligned with our passion and purpose. Embracing our natural and sacred gifts. we can live in harmony with ourselves.  Adele Anderson bio: At 27 I survived a plane crash. Trapped upside down in water, out of breath, out of time, I chose not to die. I know now that life always offers us more than one possible future. We make choices every single minute, which focuses a specific probability to become possible. Why do we often take the first option? Do we think it is easier? The option appears typically passive, unconscious based on self limiting belief. This is why we often do things that are not in our best interest. Since that fateful day, I have made it my life mission. To understand the mind, conscious choice and empowerment. And now I teach others how to empower themselves and their choice.  https://www.lifecoachadele.com https://www.facebook.com/Iamyourdestinycoach https:/twitter.com/NlpAdele https:/www.Linkedin.com/in/adeleandersondch https://www.instagram.com/lifecoachadele/

In this episode we talk about the third layer of psychological evolution. Self esteem and self worth. Why a healthy sense of self is integral to thriving in life. Why do we suffer from low self esteem? As children we may have lacked appreciation and acknowledgement for our accomplishments. So as adults we suffer from low self confidence, esteem and worth. Ultimately it interferes with our ability to transform into our true self our authenticity and see the amazing inner gifts we possess . How do we recognize low self esteem and self worth in ourselves? Some feel the victim. Others demonstrate aggressive behavior, become the bully. Others appear arrogant. There are many ways we compensate, try to fill the gap in our psychology. Maybe we are the attention seeker, searching for fame. All in efforts to get the acknowledgement we need to feel ok. But there is help, emotional mastery and overcoming low self esteem is possible. But it does take looking inside. And a coach can assist in moving you through these uncomfortable feelings with ease. And as you may already know, NLP is known as a tool of empowerment and change.  Adele Anderson is a Homeopath, NLP trainer and coach. With a deep love for evolutionary psychology. Adele offers a wide range of self awareness and self mastery classes and sessions.  Adele's Bio: I am in love with passion and purpose and neuroscience. Drawn to the power of the mind; as a survivor of a plane crash. What I experienced while drowning changed my life forever. I make sure I consciously live my values. Being clear about what I do and don;t want. Living a life that I love waking up to everyday! I thrive on learning, growing and expanding my awareness so I can embrace all that life has to offer.  My clients are successful professionals looking for, or going through change. They want to be listened to and are looking for a personal, caring and holistic approach. If you are: 1. Tired of repeating patterns of behavior that sabotage 2. Feel stuck 3. Experience uncomfortable or imbalanced feelings in your body 4. Wake up feeling a sense of dissatisfaction 5. Live under stress 6. Or are looking for a new beginning that fulfills your inner purpose   Then you have found your place. As a neuro net worker, I create shifts, teach and provide insight into life skills, plus install the neuro networking necessary for transformation body, mind and soul. My multi-dynamic and personalized approach includes a deep sense of intuition, natural medicine, neuroscience, integrity and care. Clients say they feel happier, sleep more soundly and experience feelings of deep satisfaction and well being. Knowing they are living the live they desire and deserve.  #NLP #NLPtraining #coaching #healthcoach #Lifecoach #communication #parenting #Behaviorchange #goop #moderntherapy #behappy #choiceisreal  https://www.lifecoachadele.com https://www.facebook.com/Iamyourdestinycoach https:/twitter.com/NlpAdele https:/www.Linkedin.com/in/adeleandersondch https://www.instagram.com/lifecoachadele/  

Today on The Blissful Parent Podcast we are joined by one of our expert faculty members Adele Anderson. She is an NLP (aka Neuro-Linguistic Programming) master and practitioner trainer. Adele's specialty is working with people and more specifically counselors, families, and children.  Her work helps with home behavior issues like listening, family connection and taking influential control of communication with your kids. Adele's work springboards the concepts and ability in learning how to manage both ours and our child's emotions. Further deepening our family connections with each other. Connect with Adele:  Email ► yes@lifecoachadele.com Website ► https://lifecoachadele.com Podcast ► Mind Your Freedom   Connect with Us: Website ► http://www.theblissfulparent.com/ Blog ► http://www.theblissfulparent.com/blog Podcast ► http://www.theblissfulparent.com/podcast/ Services ► https://www.BlissfulParentingWorkshop.com Contact ►http://www.blissfulparenting.com/contact   Follow Us On Social Media: Youtube ► https://www.youtube.com/theblissfulparent  Facebook ► https://www.facebook.com/theblissfulparent  Instagram ► https://www.instagram.com/theblissfulparent/  Twitter ►https://twitter.com/blissfulparent    Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe to the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.  

Want to add some new superpowers into your parenting?  My conversation with Adele Anderson, Certified Natural Medical Practitioner and Neuro-Linguistic Programming (NLP) Coach and Trainer will help you to understand how our emotions are attached to our physiology and how we can use that knowledge to get more cooperation from our kids!  About Adele Anderson DCH MNLP Coach Graduate: Vancouver Academy Homeopathy Anatomy & Physiology for Alternative Practitioners Trainer: Neuro-Linguistics & New Code practitioner Coach At 27 I found myself trapped upside-down, drowning in water in a crashed plane. As my life flashed before my eyes, I knew without a doubt, I was out of breath and out of time. That life experience forever changed my perception and beliefs; about the power of the mind; and that choice exists even in life’s most dire circumstances. Since that fateful day, I have made it my life mission. To understand the mind, conscious choice and empowerment. For 20+ years I have practiced Natural Medicine, Neuroscience: Neuro-Linguistics programming and now New Code. I work with ages 4-80; 1:1 and with groups. Or study online: communication as a Superpower Web: https://www.lifecoachadele.com  Facebook: https://www.facebook.com/Iamyourdestinycoach  Instagram: @adelemanderson  Linkedin: https://www.linkedin.com/in/adeleandersondch Podcast: Mind Your Freedom  Twitter: https://twitter.com/NlpAdele  Email: yes@lifecoachadele.com  Text: 604-885-8236  Office: 604-885-0562   From the Podcast:   Personal trance words  Ask your child to describe three things they love to do and listen/write down the words they use to describe them.  You will hear some of the same words being used.  These words bypass the conscious thinking words.  If you want to make something seem fun that they don't normally enjoy; use those words because this is how they describe fun activities. Magic words Stimulate a person’s imagination.  “I don’t have to tell you because you already know” which bypasses the resistant critical thinking part of brain.  Use words that activate their senses; (think of a lemon) or move their mind through time: before, beyond, during & after. “You would be surprised if…” “I know you want to bee seen as a kid who is (responsible, athletic, liked)  “You probably already know what time I want you home tonight”   Command words are task or operational words describe, explain, compare Now, (Stop) Use the child’s first and middle name “I really don’t know what you want me to do when you say (shut up).  Imagine how things would change/what would happen if you didn’t say that to your mom?  OR “imagine what life would be like if we didn’t have these kinds of conversations” “I don’t know” – drops your child’s resistance Adding “Really” is even stronger than “I don’t know” – “I really don’t know” Add because, also a power word, and link it to something important to them.   “Imagine what it would be like to have harmony in our home because I know how much you love it when we are all happy and getting along” I don’t want to do my homework.  When talking to your child, try not to use “Don’t.”  Instead, use “imagine what school would be like if you studied for the exam and how easy it would be.  I know you want to be seen as a kid who excels.”   Power words and phrases  Raise your words, not your voice ~ RUMI Strength comes in building patterns (combinations) of all categories.  And think, 3 little words phrases The formula for this pattern is to use:  adverbs and adjectives, + space and time+  cause and effect Do it now! Not before dinner Because I asked  Examples of words to use are: naturally easily, unlimited, aware, realize, experience, before, after, expand, beyond, and, because  - example: most easily, naturally unlimited, extremely natural, always easy,    Thanks for listening! It means so much to me that you listened to my podcast! If you would like to continue the conversation with me, head on over to www.facebook.com/parenting4connection  With this podcast, my intention is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism.  We have too much of that! I honour each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave a review I appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from listeners not only help me improve but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!  

Welcome to The MindSoulful Show, where Mindfulness meets your heart and soul. I'm your host Brooke-Sidney. I'm an Abundance Accelerator, MindSoulful Mentor, and an Inner Voice and Soul Story Coach.  My guest on today's episode is Adele Anderson. She is a lifetime entrepreneur and plane crash survivor at the age of 27 years old which began her turning point story. This near-death experience revealed to her the power of the mind. She is currently a life coach, natural medicine practitioner, and Neuro-Linguistic Programming (NLP) Trainer. Adele fully believes that “life is the journey of fulfilling Your Destiny, not about aging, but an evolution of discovering the unlimited nature of our body, mind and spirit.  Adele and I discussed the power of the mind, thought, and choice. As an NLP Trainer, she explained what NLP is, how it works, how to get started, the interplay of our mindset and NLP, the role of hypnosis and NLP, how NLP affects manifestation, and much, much more. Tune in!   For the full show notes, click here!     Show Highlights:  What is Neuro-Linguistic Programming (NLP)?    The history and development of NLP    How does NLP work?     How do you get started?  Some of the common uses for NLP    The inner workings of the subconscious mind  The relationship between mindfulness and manifestation and NLP  How our mindset and NLP are connected  The power of choice   How gratitude moves us forward   The interplay between hypnosis and NLP  How Adele works with clients for success!      And much, much more!    Resources Mentioned:  To reach Adele's website, visit https://lifecoachadele.com      To reach Adele on Facebook, visit https://www.facebook.com/Iamyourdestinycoach   The MindSoulful Self-Love Yoga & Meditation Retreat –https://brookesidney.com/selflove-retreat   Brooke-Sidney is an Abundance Accelerator, MindSoulful Mentor, and Inner Voice & Soul Story Coach. Through the powerful tools of soulful mindfulness, mindset and manifestation, she helps people manifest inner and outer abundance while guiding people to love themselves deeper, fuller, richer, and completely as well as the lives they are PRESENTLY living.   And for the souls called to write a book, Brooke-Sidney can assist them on that mystical journey with author coaching, ghostwriting, editing, and publishing consulting. As an attorney, Brooke-Sidney can provide legal assistance for your intellectual property, media/publishing, and business legal needs.   Connect with Brooke-Sidney Website: https://brookesidney.com Facebook: https://facebook.com/thebrookesidney Facebook Group: https://facebook.com/groups/mindsoulfulflowgratitude Instagram: https://instagram.com/thebrookesidney Twitter: https://twitter.com/thebrookesidney YouTube: https://bit.ly/BrookesidneyShow   Website // Facebook // Community // Instagram // Twitter // YouTube   Thanks for listening! Thanks so much for listening to our show! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Tag Us in a screenshot! If you found value in this episode, take a screenshot and tag Brooke-Sidney, @thebrookesidney and let her know the big lesson or takeaway that you got from listening.   Subscribe to the podcast You can show Brooke-Sidney and the show some love by subscribing! Subscribe to the show on iTunes or Stitcher and receive automatic updates of new podcast episodes. You can also subscribe from the podcast app on your mobile device.   Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.   Book Brooke-Sidney Want more from Brooke-Sidney? Would you like to book Brooke-Sidney to speak at your next event or as a guest on your show? Visit https://brookesidney.com or email: brookesidney@brookesidney.com   Apply to work with Brooke-Sidney Seeking more inner and outer abundance? Or looking for greater self-love and inner peace? Apply to work with Brooke-Sidney and receive a FREE Shift Session. https://Bit.ly/BJHclaritychat45   The MindSoulful™ Community For daily MindSoulful information, tools as well as community, visit The MindSoulful Group on Facebook // https://facebook.com/groups/mindsoulfulflowgratitude   Self-Love E-book Need new ideas for self-love activities? Check out Brooke-Sidney's FREE new Self-Love Ideas Ebook Inspired by The 5 Love Languages // https://brookesidney.com/selflove   Gratitude Journals Looking for inspiration and support for your gratitude practice. Buy a Gratitude Journal. https://bit.ly/2019gratitudejournals   Mama Love Planner™ For busy women and mothers who need more self-care time, support for their gratitude practice, and a mindful planning system, buy the 2019 Mama Love Planner. https://bit.ly/mlpwkly   Meditation Support Need help meditating or building a strong meditation practice? Book a private meditation session with Brooke-Sidney. https://app.acuityscheduling.com/schedule.php?owner=11840347&appointmentType=7672739   2019 MindSoulful Self-Love, Yoga & Meditation Retreat Seeking a self-love and self-care getaway? Jump on the waiting list for the 2019 MindSoulful Self-Love, Yoga & Meditation Retreat in Cabo San Lucas, Mexico! The dates are October 11-14, 2019. Get on the list to be the first to register for this intimate, restorative retreat.  Email list sign-up: http://eepurl.com/dLvjnA   Author & Book Services For help with writing, editing, and publishing your spiritual or personal development book, schedule a book chat with Brooke-Sidney. http://bit.ly/BJHbookchats   Legal Services To discuss your intellectual property, media/podcast and business legal needs, schedule a legal consultation with Brooke-Sidney. https://app.acuityscheduling.com/schedule.php?owner=11840347&appointmentType=7543953  

VLOG 7 ft. Matthew Croke. Sophie Isaacs. Charlotte Wakefield. Chloe Hart. Rob Fowler. Sharon Sexton. Gerard McCarthy. Candace Furbert. Nadine Coyle. Gals Aloud. Sooz Kempner. Lucy O’Byrne. Lucy May Barker. Shona White. Adele Anderson. Elissa Churchill. Kat Lozano. Ryan Anderson. Chris Bartlett-Walford. Alex Burns. Shakira Rattray. Abi Carter-Simpson. The Show Goes On. Come From Away. Only Fools and Horses. Fame. The Curtain Up Show Unplugged. Follies. MT Fest UK. Lens London. I also mention, Oscar Conlon-Morrey. Gemma Sutton. Joanna Riding. Janie Dee. Paul Taylor Mills. Liam Doyle. Mark Anderson. Harriet Thorpe. Jamie Muscato. Bronte Barbe. Will Burton. Carrie Hope Fletcher. Tash Taylor Johnson. Ben Forster. Jodie Jacobs. Jordan Luke Gage. Lizzie Connolly. Danielle Steers. Shoshona Bean. Durone Stokes. Tom Lloyd. Chris Passey.

Adele Anderson, of the group Fascinating Aida, talks about her favourite choral music.

Adele Anderson is one of the mainstays of the comedy/satire trio Fascinating Aida. In the previous episode I talked to her about FA's uniqueness as three women writing and singing comic political satire for over 25 years. It's also quite widely known that Adele is a transsexual woman. Maybe that's not such a big deal nowadays, when people have seen many representations of trans women (real and fictional) in film and TV. In this interview I talk to her about the way it was received 25 years ago, and the TV dramas and films she's been involved with in the years since then. The songs you hear in this programme can all be heard in full on Adele's Myspace Page.

They are described as Britain’s sassiest, funniest, craziest musical comediennes. Imagine “Sex and the City” with harmonies. The Mail on Sunday said, “See them before you die or your life will have been meaningless”... Fascinating Aida have been collecting ecstatic hyperbole from reviewers for a quarter of a century and have an immensely loyal fan base. Yet, in Britain at least, musical comedy and satire is still not an area that all that many women have conquered. So what’s the secret of showbiz success and longevity for three women with a wicked sense of humour? Adele Anderson, who joined the Act a year after it was created in 1984, was very generous with her time for this interview in her hotel room, a couple of hours before going on stage at the Lowry in Salford. In fact we spent so much time that there's enough for two episodes. This first episode departs from the normal "Just Plain Sense" format to focus on the group itself, their music and Adele's career. In next week's episode Adele talks about press interest in her personal background and some of the TV and film projects she has appeared in. The songs you hear in this episode come from the albums "A Load of Old Sequins" and "It, Wit, Don't Give a S**t Girls", which can be purchased from FA's website or online from iTunes. Fans of FA may also be interested in this interview with Adele's colleagues, Dillie Keane and Liza Pullman

TIM, THOS and new presenter Becky Applin explore the world of pantomime, in particular focusing on the Barbican's production of Stiles and Drewe's Jack and the Beanstalk. Stiles and Drewe themselves join us for an extended interview about the show, and we also talk to Adele Anderson, Jonathan Cohen and Bury St Edmunds musical director and composer Annemarie Lewis Thomas.

TIM AND THOS get to grips with the two different Frankenstein musicals that have recently opened in New York - one by a certain Mel Brooks. We are joined by Adele Anderson to remember the life of her colleague, celebrated UK musician Russell Churney and Thos compares the authentic twenties musical comedy Lady Be Good to the pastiche of The Drowsy Chaperone that recently closed in the West End.

TIM AND THOS are joined by cabaret experts Paul L Martin and Sarah-Louise Young of Millionth Muse Productions to dissect the art of cabaret and where it relates to or diverges from musical theatre. We also talk to Fascinating Aida star Adele Anderson about her career.

JOIN Nick, Emma and our 10th new presenter, Martin Ball, for this week's show. We discuss everything from Martin's role in the London production of Wicked, to critics and The Drowsy Chaperone. We're also joined by cabaret star Adele Anderson, to discuss her role in the new Landor production of The Best Little Whorehouse in Texas.