Podcasts about arewhat

Oh YES! Have I got a podcast for you this week!! On this weeks episode of It Takes Grit I am sitting down with the man of many talents, Dave Hollis!! Discovering your purpose includes taking risks, so join us as we discuss how using your individual experiences and skills will help unlock the intention to why you are on this planet! We Cover:Honoring who you areWhat getting to the finish line of your goals really meansPushing yourself beyond what you think is capableYou are uniqueLearn more about Dave Hollis:Instagram : @mrdavehollisFacebook: Dave HollisPodcast: Rise TogetherJoin our Monthly Challenge & Newsletter to get the most recent updates and new podcastsCheck out the Inner Transformation ProgramFollow the ItTakesGritPodcast on Instagram!If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)Get the It Takes Grit book with a ton of BONUS features !

Episode 68In today’s episode, we are going to talk about the top 5 articles in the eCommerce industry in the first quarter of 2021. We have talked about Amazon and where it will go upon the departure of Jeff Bezos. We’ve also shared our insights about Walmart, Target, and Shopify and their respective business models that contribute to their recent growth. David and I ended this episode on a high note with our thoughts about the almost $800-billion sales of US eCommerce in 2020.  Listen to this episode and get updated on the recent happenings in our industry! [00:01 - 03:24] Opening SegmentWe introduce our topic for todayWhy we’ll discuss these news articles[03:25 - 13:26] Alternative Business Models Listen to our exchange on Target’s invite-only membershipWalmart is on a tear and we tell you why Should Amazon be worried? [13:27 - 23:52] What to Learn from Shopify’s Growth Want some Amazon refunds? Check out GetidaPromo code: FTM400Watch out for Shopify How is it different from Walmart? [23:53- 33:48] Amazon’s Future Direction Hear our insights about Jeff Bezos leaving AmazonTwo more Jeffs are leaving AmazonFind out who they areWhat this means for Amazon[33:49 - 37:52] Closing Segment Here’s another reason you should go into eCommerce Final words Tweetable Quotes:“Once you create a habit, it’s really hard to break.” - Ken Wilson“...as you build a good team around you, you become less and less important.” - David SchomerResources Mentioned:Marketplace Pulse article on Target: Target’s Marketplace Still Tiny Two Years LaterDigital Commerce 360 article on Walmart: Walmart's online sales grow 79% in its just‑ended fiscal yearMarketplace Pulse article on Shopify: Shopify Is 40% As Big as Amazon MarketplaceCNBC article on Amazon: What Jeff Bezos told Amazon employees about stepping down as CEO: ‘I’ve never had more energy, and this isn’t about retiring’Marketplace Pulse: US E-Commerce Sales Nearly $800 Billion in 2020Firing the Man Episode 65: Navigating Walmart's E-Commerce Platform with Experienced Seller Miro Posavec------------------------------------------------------------------------------------------Do you want to fire the man yourself? Send us a voice message and let’s see how we can help you! FacebookYouTubeInstagramEmail us --> support@firingtheman.LEAVE US A REVIEW!

Your instagram bio is like a free billboard for your business. So if you just randomly put some stuff on there, you are missing out on an amazing opportunity to invite your ideal community into your circle. This episode is all about creating an instagram bio that converts. Your instagram bio should serve 3 purposes:Tell people who you areWhat you offerWhy someone should follow youIf you don’t master your IG header, people will click away from your profile. If you try to jam in too much, viewers will get confused and then click away from your profile. We want to find that sweet spot where people can instantly get your vibe and have a desire to get to know you even more.Profile PictureThe great debate that so many people are dealing with is what they should put as their profile picture. Do you do a logo or a photo of you? It’s an excellent question, and here’s my thoughts on this. If you are selling a product or have a storefront, I would suggest using your logo. If you are a personal brand, which most of you probably are, then you should use a photo of yourself. And not just any old photo. There’s a whole science to choosing a profile picture, and GUESS WHAT?! I’m doing a whole episode on this in a few weeks. But to give you the quick and dirty on this, use a photo of your face that makes you easily recognizable. Also, remember the devices that people use to view your profile picture. It’s tiny, and your profile picture isn’t clickable to enlarge, so you want to use an image that shows a good portion of your face.NameThis seems like it would be a simple field to complete, but there is definitely some strategy that goes into what to put for your name. To start, make sure to include YOUR NAME, or if you’re a product brand, the name of that. But you also want to include a few niche keywords that describe who you are or what you do. Location is an important part to include if you are location dependent, so this is where you should include that. But remember, you only have 30 character spaces in order to do this, so make sure that you are using those characters wisely. It really helps you to think creatively and get super specific on who it is that you are serving. So why is the name space so important? Because this field is part of a powerful search engine that is housed inside of instagram. And the more specific you can get, the better people can find you. Don’t gloss over crafting a name that helps you get found by your ideal clients. For example, if you are a photographer in Boston, you’ll want to have your name say something like: Anna|Boston Newborn PhotographerOr if you are a coach, you can put, Jill Smith, OH Financial CoachMain BioThe key to crafting your main bio is to keep it short and snappy. Meaning 3 lines only. Why? Because that’s all you get for space. There used to be a time when instagram would let you have a huge bio, but your bio would get hidden behind that dreaded “more” button. But because no one really ever clicks that button in order to read more, IG decided to get rid of that option. So now you are limited to 150 characters or 3 lines.The main bio is meant to help people easily connect with you, see what you have to offer, and easily decide if they want to be in your inner circle. Keeping it to three lines doesn’t mean that you need to jam a ton of information in there. It also doesn’t mean that you should waste space with a bunch of emojis. If you want to include an emoji, make sure to use it to your advantage, where it will easily convey a word or a message using only one of your precious character count and show your personality at the same time. READ MORE AT: www.britbennion.com/episode69

TRIGGER WARNING *** In this episode we talk about sexual violence. If you are triggered please check out this page or contact me for advice.In this week's episode you will learn about:How cultural programming makes us feel differentHow our families make us feel differentWhat our privileges areWhat is unconscious biasWhat differences give us traumaHow we can heal from these traumasYou can get tickets for the event Forgiving the Unforgiveable:Healing the Mother/Child Wound Event on Sunday 28th March 2021 at 3pm for £19.99 per person.If you want to try and Heart's Happiness course  where all courses go how our differences give us trauma in more detail. Details on services here or contact Manpreet here.  I have other book recommendations to kick off your healing in my FREE guide to transform your journey. Follow us on instagram for Heart's Happiness daily inspiration for your mental health and healing. Feel free to DM on instagram to find out more about services. Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

On this week’s episode, I have Damon Cart, who has a huge career and life turnaround story. Only a few years ago Damon suffered from depression running his own life insurance business as a State Farm agent while his marriage also broke down. Looking for ways to relieve his depression, he found NLP and began a tremendous journey of self discovery over several years training with some of the world’s most renowned NLP Trainers including Robert Dilts and Steve Andreas. He’s now burning from within, recently happily married to the love of his life, fulfilling his dream of being able to travel while running his business and now training and transforming individuals rapidly with some of the most powerful models that have changed his own life, including changing your own self-concept.. In this episode, we discuss:Spotting signals in life that you are on the wrong career pathDamon’s experience of depression from spending all day in a business he hatedLifting depression in one hour with NLP versus over a year in traditional therapyFinding an interest that developed into a passion that became a businessFinally being able to make tough but congruent life decisions by shifting limiting beliefsThe importance of building your life from your own values not ones imposed by othersThe self concept model and transforming your highest values into a quality of who you areWhat’s the one thing that’s made Damon Cart burn from within?Resources:Take the Career Assessment right now from Damon’s Self Concept Research Group hereSteve Andreas’ book, Transforming Yourself, about his self-concept model, now rolling out across the world by Damon Cart and his business partner Hundreds of videos about NLP on Damon Cart’s highly-popular YouTube channel here

For those of you listening to the show for the first time, let me introduce myself. My name is Amanda and I live in the suburbs of Atlanta with my husband and two kids who are 4 and 2. I am currently training to become a childbirth education mentor and my goal of this show is to make the early days of parenting more connected. Please follow the show on Instagram @findingyourvillage to see more about birth, postpartum and parent mental health. Today we are discussing the topic of how to find childcare, especially if you are a first time parent. My guest is Shannon Parola, who has spent the past 15 years as a career nanny, newborn care specialist, and now mom of a beautiful one year old baby girl. As a mom and childcare provider, she has a unique perspective and insight for parents and nannies. Due to COVID, she’s opened a Childcare Coaching service to help parents navigate the various childcare options available to them. In this episode we discuss:Things to discuss with your partner before baby arrives:What your childcare expectations areWhat your budget isTwo different ways to find a nanny:Research yourself, put out ads yourself and manage the interviews yourselfHire an agency (extra fees associated)If you are going about it on your own, where to start looking: Care.comSittercity.comYour neighborhood/local community Facebook groups and Moms groupsNannies vs. Daycares are like Apples and Oranges!Listen for Shannon’s fantastic analogyIt often comes down to budgetProcess for hiring a Nanny:Spell out your expectations in a job description: hours, pay, vacation time etc.Create an ad and post to the above areas to lookSchedule and conduct interviews with applicantsWhen you find someone that is a good fit, have them come over for a trial day or weekCreate a contract How to get in touch with Shannon: Website: www.theviparolaz.com InstagramSupport the show (https://www.patreon.com/findingyourvillagepod?fan_landing=true)

Here’s an alternative view at the go-go-go lifestyle of always pushing and striving. If you’ve ever felt not good enough or like you’re always looking for the next thing in your life, this episode is for you. Yuri is an actor, creative director, and life coach with a passion for poetry and photography. He is the author of "My Life on a Cactus", a collection of 32 poems and one monologue. He has won numerous awards for directing and producing, and has worked on several campaigns for major brands.Quotes to remember: “Sometimes certain things we’re made for, sometimes they present themselves.”“What if, in this moment, we can’t be better than we already are?”“It is completely fine to feel low. It is completely fine to have that darkness.” “The unknown is one of the most beautiful gifts that we have.” Takeaways:We are multifaceted as people and wanting to express ourselves in a variety of waysOur values and perspective on success change over timeNo press is ever enough; it never fills you the way you think it couldWe don’t need to be fixed, we are works in progressIt’s okay to feel confused and vulnerableWrite down what is in your mind so that you can be objectiveIt is important to take time for yourself at the beginning and end of each dayThe most beautiful thing you can do with your pain is to share itYou are free when you say, “I don’t feel good enough today”No one but you can discover the beauty and truth of who you areWhat you’ll learn:Why Yuri recommends exploring several different art formsWhat happened after he landed a major contract with MARTINIHow he discovered his passion, unexpectedlyThe importance of acknowledging how you feel Tips for how to feel less stuckWhat it means and looks like to be fully presentWhy he wrote “I Will Not Go Down From Here”, a monologue on suicideA story on facing our fear of the unknownMentioned on the podcast: https://www.yuribuzzi.com/Links:FacebookInstagramTwitter

In this episode, we talk about: Who we areWhat money has to do with The BachelorOur thoughts on some of Matt James potential love interestsJudy is the founder and CEO of Hear Me Finance. As a money coach, she helps womxn and couples become financially free. When she is not talking about the politics of money, you can find her at the park in her hammock or hanging out with her dog, Debbie Harry. You can find her on IG & Twitter at @hearmefinance.Follow Judy: https://www.instagram.com/hearmefinance/ Website: www.hearmefinance.com Scarlett is a freelance writer, screenwriter, and playwright. In January 2020, she founded Literally Broke, a personal finance platform for artists and creatives. When she’s not writing, you can catch Scarlett creating memes and defending her latte habit. You can find her sounding off on IG @literallybrokeblog or Twitter @scarmccarthy. Follow Scarlett: https://www.instagram.com/literallybrokeblog/Website: www.literallybroke.com If you liked this podcast, please subscribe and leave us a review!

Matthew Wilson, Chief of Staff at the International Trade Centre in Geneva, Switzerland joins the Trade Splainers to discuss how small island states are dealing with COVID and climate change, why he's still giving the WTO a chance...and why Rihanna is still the greatest.In this episode we discuss:Recapping the biggest trends of 2020, and what to look out for in 2021Amazon, WTO, Brexit, Fishery Subsidies and moreWhy taking care of Small Island States says alot about who we areWhat kind of solutions do we need to address these problemsWhy Prince Harry and Megan Markle are on the TradeSplainers naughty list

Family dynamics are always tricky to navigate, especially around the holiday season. Dr. Jessica Lougheed focuses her research on family dynamics, and specifically on conflict resolution. In this episode she shares two important scales family can use to measure a healthy family dynamic: 1) family cohesion: the balance between separateness and connectedness2) family flexibility: the balance between stability and change. Family conflict is a natural part of human life and can be healthy if it’s resolved in an appropriate way. Dr. Lougheed also gives practical techniques for resolving conflicts. Some examples include meta communication where families talk about how they communicate, defensive statements, mindful listening, and “I” statements. Most importantly, she shares how emotional repair after conflict can lead to better connections within relationships. This episode will help prepare you for navigating your family dynamics this holiday season and beyond! Key TakeawaysA little bit about herself and the work she’s doingWhat a family system isDifference between healthy and unhealthy family dynamicsHow the family dynamics can change overtimeHer thoughts on conflicts between family membersWhat emotional repair isHow family dynamics change around the holidaysGeneral conflict resolution strategiesWhat meta-communication meansWhat defensiveness is and what happens when you’re defensiveWhat “I statements” areWhat globalizing statements areHow to deal with family issues that impact your lifeHer last message to the listeners Dr. Jessica Lougheed Bio:Dr. Jessica Lougheed holds a PhD in Developmental Psychology from Queen’s University (Ontario, Canada). She is currently an Assistant Professor in the Department of Psychology at the University of British Columbia Okanagan, where she leads the Emotion Dynamics Lab. Her research is focused on emotional development in adolescence, specifically, how emotion dynamics between parents and adolescents are related to mental health and well-being. She is especially interested in dynamics related to conflicts, and in what ways conflicts with parents may be a typical part of adolescent development versus when conflict dynamics may be associated with adjustment difficulties. Links:My research website: https://jplougheed.comWebsites with information for parents on adolescent issues:Center for Parent and Teen Communication: https://parentandteen.comCenter for the Developing Adolescent: https://developingadolescent.org

In today’s episode of Toxin Terminator, Aimee is joined by Dr. Tim Jackson! He received his undergraduate degree in Health science and chemistry from Wake Forest University in 2003. He completed his Doctorate in Physical Therapy (DPT) from the Medical University of SC in 2009. He has studied functional & environmental medicine as well as digestive health so he could reach & help more people. He serves on advisory boards, and has clinical expertise in: brain rehabilitation, functional endrocinology, lyme disease, stealth pathogens, integrative gastroenterology, mold toxicity, epigenetics, and mitochondrial dysfunction.In this episode:We discussed all things environmental stressors today like mold and EMF's What the symptoms areWhat tests you can takeWhere EMF's are coming from and how to protect your familyThe autonomic nervous system and ways we can increase our mitochondrial healthConnect with Dr. Tim:www.healyourbody.org https://www.facebook.com/healyourbody.org Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.

Hypertrophy 101 How To Gain Muscle Effectively - Rugby Muscle AppliedIn this series of Rugby Muscle APPLIED we will be looking at HYPERTROPHY - how to gain muscle. Giving you real, usable information that you kinda need to stick to if you want to gain significant amounts of muscle. In this episode:Why Hypertrophy?Hypertrophy ConcernsOk so what do we DO?Why the basics matterWhat the training basics areWhat the nutrition basics areOther stuff to make the magic happenMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show (http://rugby-muscle.com)

Happy Halloween! Welcome to our first ever episode of Unknown International. This week we are talking aboutWho we areWhat got us in to the paranormalOur earliest paranormal experienceThe creepiest thing to happen to usOur favourite monsters!Ghosts of the TsunamiSamhainand lots moreWhy not get in touch and tell us your stories or share your evidence we would be happy to talk about it! You can reach us at unknowninternational.podcast@gmail.com and on most socials!

Here are all the tools you need to begin your transformation. Learn to reparent yourself and unearth your subconscious self-sabotaging beliefs to become a truer version of you. Also, get insight on building robust morning and evening routines, including tools such as breathwork and visualization, that will carry you forward into your new identity.Ryan is an Unbeatable Mind Coach, a Meditation and Mindfulness Teacher, and the author of Choice Point: Break the Cycle of Self-Sabotage, Accelerate Your Growth, and Realize Your True Potential.Quotes to remember: “The more we surrendered and let go of these pieces of the puzzle, the more space we had for each other.”“I know that so much of the things that run my life are not the truth of me.”“My goal is to not color the present moment with the past.”“We can legitimately recreate ourselves to have whatever experience we want to have.”Takeaways:If you’re telling yourself “I can do it for one more year/day/season”, it’s time to stopWhen we can meet our own mental and emotional needs and reparent ourselves, we grow and love others betterTransformation begins with awarenessThe mind will lead us to believe we are at a false summit and that we can stop doing the work; this is the time to continue the climb and integrate doing into beingNo matter what we’re taking on in life, we need to make room for itLearn from it; grow from it; release itYour morning and evening routines feed one anotherYour morning minimum can be a single intentional breathThe most important moment of transformation into the person you’re becoming is the moment just before you fall asleepYou are not your thoughts or your body; you are the one watching your thoughts and experiencing your bodyWhen we create a space between a happening and our reaction, we get to choose how to respond and who we areWhat you’ll learn:Why Ryan left his lifelong dream of coaching college footballWhat happened subsequently as his marriage fell apart after his emotional affair, their house is sold, and Ryan was ready to leave that nightHow shadow work can help you uncover unconscious patterns, stories, and programming How to create an environment of growth for yourselfThe steps in the cycle of transformationWhy and how Ryan practices non-attachment and “cleaning the slate”The building blocks of robust morning and evening routinesThe intricacies of his breathwork and visualization practicesHow he defines successMentioned on the podcast: https://www.ihpcoaching.com/Choice Point: Break the Cycle of Self-Sabotage, Accelerate Your Growth, and Realize Your True PotentialLinks:FacebookInstagramYoutube

Ever wonder how your family would manage if you or your spouse lost your job? Emma Powell faced that reality head-on. She knew she needed "full-time income" while continuing to spend time with her family... and she knew real estate investing would be the vehicle to get her there.Today Emma shares her journey from part-time photographer to multifamily dealmaker – how she got in the game by joining a REIA and immediately loaning money to an experienced investor (we discuss the right and wrong way to do this); her #1 piece of advice when meeting with a potential mentor; and her foray into the world of lease option ("rent to own") deals.Plus – Emma shares her perspective on how to choose a niche that suits your strengths (wholesaling wasn't for her; syndication and bigger commercial deals were a better fit).This is an inspiring story of someone who experienced a financial wake-up call, and went from total rookie to syndicator in just a few years... all while homeschooling 6 kids. Enjoy this one, and we'll see you again on Sunday!In This Episode We Cover:Emma's reaction to her husband being laid off from his tech jobWhat a Real Estate Investor Association (REIA) Meeting isHow she's found nearly all her deals by simply networkingDue diligence when loaning money to an investorWhat lease options areWhat a "due on sale" clause isClosing a great deal after a seller was burned by wholesalersHer passive income goals for the futureAnd SO much more!Links from the ShowBiggerPockets ForumsBiggerPockets PodcastBiggerPocketsReal Estate Investment AssociationThe Real Estate Syndication Show5 Hour School WeekBiggerPockets Podcast 325: From Major Business Failure to Buying 20 Houses a Month With Aaron AmuchasteguiBiggerPockets BlogsBiggerPockets WebinarsCheck the full show notes here: https://www.biggerpockets.com/show408

His whole life was a million to one shot.  This week we go the distance with Liam's choice of Rocky.  Join your favourite transatlantic film review crew – Ian, Liam, Ellie, and Georgia – as we head to the bustling streets of Philadelphia to catch oranges and run some steps.  We're in deep training for our 31st episode as we discuss:The backstory behind how the financing for Rocky came outHow many Stallones are in this filmWho else was up for the role of Adrian before it went to Thalia ShireWhat cinematic innovation was showcased for one of the first times in the famous theatre steps sceneHow profoundly problematic some of the scenes in this film areWhat were some of the last minute budgetary changes that changed scenes for the betterThe closure of Cineworld and the delay of No Time To DieWe talk about our upcoming Halloween episode and how you can be involved in deciding what we review for a special Oct 31st episodeWhether or not Rocky is the Best Film Ever.

Are you looking to scale and grow your side hustle? Or, have you been thinking about starting up your own business?Today’s Lifepreneur Project guest is Angie Garner, bestselling author of Time Millionaire: Create More Time for the Things You Love with the Ultimate Side Hustle.PODCAST TAKEAWAYS:Planning is keyForget praise: Stay true to who you areWhat really makes an entrepreneur ______________What was your biggest takeaway from this episode with Angie Garner? Sharing is the best way of putting what you learn into action and retaining all that valuable information you just took in. Take a screenshot of this podcast and tag me @TannyaBStyle and Angie @Angie.Garner on your Instagram stories and let us know what your thoughts are. It’s like a virtual podcast club, it’s nice to have people to talk to about all the cool stuff you learn!______________Want to learn more from Angie? Check out her webpage here to get connected.Read her latest book: Time Millionaire: Create More Time for the Things You Love with the Ultimate Side Hustle.If you're searching for more entrepreneurial guidance, check out Angie's podcast on network marketing and productivity here.

Women are told to be nice, but not too nice. Be successful, but not too successful. Just be likeable. Join Jill for her interview with award-winning journalist and author of the book The Likeability Trap, Alicia Menendez, as they examine the impossible bind women find themselves in: to succeed, women must be competent and likeable; but the more women are seen as competent, and the more they achieve, the less likeable they become. Alicia discusses how women can let go of old rules and reimagine leadership rather than reinventing themselves. Listen and Learn What likeability traps areWhat the "Goldilocks Conundrum" isThe problem with focusing on women as the solutionThe need for systemic changeIdeas for where to start moving the conversation forwardHow to think about ambition during a pandemic and how to juggle the challenges of today’s difficult times About Alicia Menendez Alicia Menendez Alicia Menendez is an MSNBC anchor and host of the Latina to Latina podcast. Dubbed “Ms. Millennial” by The Washington Post, “journalism’s new gladiator” by Elle, and a “content queen” by Marie Claire, her interviews and reporting have appeared on ABC News, Bustle, FusionTV, PBS and Vice News. Her first book, “The Likeability Trap” was published in November 2019. She lives in New Jersey with her husband and two daughters. Resources Visit Alicia's webpage Buy the book The Likeability Trap: How to Break Free and Succeed As You Are 49. Empowering Women with Dr. Robyn Walser 121. Be Mighty: An Episode for Stressed Out, Worried Women with Dr. Jill Stoddard

When we are going through undue stress like a fertility journey, then we can be more sensitive to things that we usually wouldn't be sensitive too. Like opinions of others or getting our period!We become fragile emotionally and start to be 'triggered' all over the place.Well today, we are going to talk about triggers and what they are all about.Because maybe you are over feeling shitty all the time...In this episode we will talk about:Why this topic is so important on the fertility journeyOne thing that delights me about triggers and one thing that pisses me offWhat triggers actually areWhat is happening at the unconscious levelWhy you shouldn't OWN your triggers or panic/anxiety/depressive attacksTwo examples from my own lifeWhat a triggering moment is protecting you from How to start eliminating your triggersA quick technique if you are triggered in the moment, how to apply it properly and the benefits of itThis episode will help you to start to see triggers differently and you will learn how to start to take your power back.Enjoy xxBella

There are times in our lives when we figure out that we’ve been searching for something in each pursuit and goal and desire we have, and we often feel dissatisfied on the way there and even when we get there. Where does true meaning come from? How can really we be fulfilled?Dieter is a speaker, coach, and author of Meaningfullfilled: 7 practical answers for finding what matters and changing your life. He helps people find a life that they love, because he believes that when you win, so does the world.Quotes to remember: “Being meaningful is synonymous to being real.”“The moment that a hero really starts to become a hero--it’s hardly ever a moment of victory. It’s a moment when the hero didn’t get what they want.”Takeaways:We are all looking for something, and we often spend so much time going after the wrong thingsBeing vulnerable in little ways can bring meaning into our livesWhen we experience loss, we realize that our identity goes beyond what we’ve lostThe truth is that we aren’t meant to get everything we wantIf you’re hungry for it, you’ll get inspiration from mundane placesBeing in community is deeply powerfulThe difference between facts and truth is where you find who you areWhat you’ll learn:Why people chase the wrong things in life and end up feeling unfulfilledHow to tell your story and be yourselfThe questions to ask yourself to define to yourself who you areWhat happens when we reach the point in life when life turns out to be different from what we thought it would beWhy Dieter walked away from ministry despite being a third-generation minister, and then came back to itWhat it means to branch inward rather than branch outwardMentioned on the podcast: https://www.waypastokay.com/Meaningfullfilled: 7 practical answers for finding what matters and changing your lifeBranching In: The Journey from Alone to All-OneLinks:InstagramFacebookInstagramTwitter

All of us go through times where we feel exhausted, overwhelmed, and burnt out. What if there’s an opportunity here though? Find out more with burnout expert Veerle Van Tricht.Veerle is an eye surgeon and the creator of the Burnout Resuscitation Program. Through her own experiences with burnout, she now helps professionals avoid burnout and bounce back from exhausted to excited.Quotes to remember: “If your mind has created the problem, you cannot fix it yourself usually because it’s your mind that has created the problem.” “Whenever you hurt someone else you’re really hurting yourself.”Takeaways:Burnout is often noticed by loved ones and others firstPrioritize your self-care; self-care is not selfishDo something for you even if it’s a few minutes in a dayVisualization and connecting to a higher power can help you with burnoutWhat you’ll learn:What burnout looked like for Veerle physically, mentally, and emotionallySteps to address burnout especially if you’re a perfectionistTips on how to prioritize to better organize your day for productivityHow Veerle balances her weekday job and her passionHow to find the opportunity in burnout to reconnect with who we areWhat having balance looks like and how to cultivate itMentioned on the podcast: https://burnoutexpert.co.uk/Burnout Resuscitation ProgramLinks:FacebookYoutubeTwitter

Something happens and you begin to feel a particular way. This is a trigger and what you feel is an emotion. But what do you do next to respond from a place of emotional well-being? In this episode, mental health counselor Elizabeth Hardesty shares the techniques she uses to help her clients dig deeper into an emotion. Learn about the iceberg technique, where you investigate what meanings, beliefs, and needs you may have around an emotion. Through this technique, you can learn to work through a strong emotion and share about it with others in a healthy way. So, let’s dive in to see the iceberg (pun intended).Key takeawaysWhat she does specifically in the emotional well-being spaceWhat causes emotionsWhy people can act differently to the same situationHer definition of triggersWhy people have triggersSome of the triggers people experience with the pandemic and the current political situationHow to work through your feelings and triggersWhat coping isHow to differentiate coping from self-careWhat your feelings tell youHow to go about interrogating your feelingsWhat the iceberg technique is all aboutWhat the different layers areWhat to do after your needs are metThe seven deep desires of the heartWhy different desires resonate with different peopleBooksSeven Desires: Looking Past What Separates Us to Learn What Connects Us by Mark and Debra Laaser - https://www.amazon.com/Seven-Desires-Looking-Separates-Connects/dp/0310318238Elizabeth Hardesty BioElizabeth Hardesty is a mental health counselor in the Twin Cities area. She received her graduate degree from Denver Seminary. She is passionate about emotional health and finds it such a humbling experience to walk alongside her clients as they move from a place of surviving to thriving. Her own experience of walking that same path with her therapist is what brought her into this career.

Years ago, Gary Ware felt ashamed at his growing sense of unfulfillment in his career. He had everything he wanted in his career with key responsibilities and important influence as a director at a successful startup. He kept wondering: am I broken?Gary's world changed when a friend invited him to an improv class. He realized he could help others discover the awakening he experienced.Today, Gary Ware is the founder of Breakthrough Play, where he helps professionals level-up their confidence, creativity, and happiness using play.In this episode, we chat about:Why not everybody should take an improv class but everybody should play regularlyIdentifying which of the 7 types of play personalities you areWhat his first improv class taught him about himselfHow we can play more in our adult lives like we used to as childrenHow we’ve been conditioned to associate play as acceptable to partake in only after work is doneHow to avoid play shamingWhy you might benefit from having some Legos and a timer at your desk The importance of designing an environment that invites play

Philanthropy is all about giving to causes that matter to you the most and by doing so, making a difference in the lives of others.  But is this an activity that is reserved just for the super wealthy, or is it possible for the average person to become a philanthropist?In this brief episode you'll learn what this podcast is all about:The mission of Cause Talk! RadioHow this podcast is structuredWho my guests areWhat qualifies as a cause

One of the trickiest parts of holding yourself to a high standard in life is that it’s only natural to start to expect others to do the same. You’re not taking the easy road, why should they be able to? You’re putting in the work, why aren’t they? You don’t lie, cheat, or steal, is it so crazy to assume others shouldn’t either? Look at your results—where are theirs?Marcus Aurelius must have struggled with this too. He hadn’t wanted to be emperor, but he was pressed into duty. Still, with all this power, he was trying to be good and do good. What was everyone else’s excuse? It’s something that lots of brilliant leaders and talented people have wrestled with through the centuries, whether it’s Kobe Bryant trying to figure out why his teammates aren’t as dedicated as he is, or an A student wondering why the other people in their group aren’t striving for the grade they areWhat we know is that Marcus Aurelius found a way through. We’re told of it by the historian Cassius Dio, and it’s a worthy example for us to think about today:“So long as a person did anything good, he would praise him and use him for the service in which he excelled, but to his other conduct he paid no attention; for he declared that it is impossible for one to create such men as one desires to have, and so it is fitting to employ those who are already in existence for whatever service each of them may be able to render to the State.”We only control our behavior. We can only fully uphold our standards for ourselves. As leaders, we have to work to meet everyone else where they are—get as much as we can from them and of them—but we can’t make ourselves miserable expecting them to be like us. Because they aren’t. What they do is in their control. What we do is in ours. Remember what Seneca learned with Nero: You can lead a horse to water but you can’t make them drink. Never forget that. Get the best you can from yourself and hope—but don’t expect—for the best from everyone else. That’s all you can do.

In the latest episode, Steve and Jay are joined by GSX's Jean-François Piot to discuss how to gain insights into the type of issues remote workers might have when using Teams and Microsoft 365 away from the the office. In the show we discuss:How we understand the different types of connections people have, be it WiFi, wired connections or even mobile connectivityPeople using Teams in unusual settings and what these areWhat has happened with rapid deployments of TeamsWhat are the challenges this has brought?What do we have inside Office 365 and Teams to identify these problems?How can we use the free product offering from GSX to identify issues and gain insights and trends?

 Therapist Profile:Highest Degree: Masters in social work (Intern)Location: New Jersey1 year from today I want: “To write a book for other social work students who didn’t consider it as a first choice and the opportunities available in it. I want to create a podcast/YouTube page/ expanded social media. I also want to optimize my future career choices within school social work”What’s Holding Me Back: “Self-Doubt, feeling unqualified, having the right guidance and clarifying what I can do that will set me apart.” ----more----TIP #1Youtube Versus PodcastResearch shows that search engine optimization is leaning more toward video marketing, 82% to be exact.It would depend on your audience and what they preferIf you like making video content, YouTube is your best friendFinding podcast listeners may take more time and effort versus a videoCould you do both?TIP #2Mindset You are only as unqualified as you believe that you areWhat you speak becomes your reality. Start to focus on what you want and who you need to become in order to reach those goalsStart with a vision board and break that down into quarterly goals.Select one project to work on at a timeBe intentional with your routine daily and make sure that you are working on your project each daySurround yourself around other positive people that want to see you win----more----Recommendation Dope Therapist The Dope Therapist Tribe is ideal for clinicians who desire to design their own streams of income while living an abundant lifestyle.In this program, our focus will be specifically directed toward developing a wealth mindset and a profitable framework with coaching support. With access to Doctor TK, you will create your branding blueprint for your business that will be accompanied with step-by-step instructions to build and scale your business. You will work on monthly branding abundance projects to increase your knowledge in various areas for your business.THIS PROGRAM IS A GREAT FIT IF:You want to build your business blueprintYou want to convert prospects into your clientsYou want to brand yourself and business to attract additional streams of income You are motivated to design your schedule and lifestyleYou are ready to create your own salary You are ready to LEVEL UP & learn what was NOT taught in graduate school You are serious about scaling your mindset and businessLearn More Here: Following me on Insta for Daily Motivation: @doctortkpsychBe sure to share this episode and share feedback with me on iTunes!XOXODoctor TKClinical Psychologist & Lifestyle Branding CoachThe PsychBrandologistwww.doctortk.com 

In this episode, I talk to Kyle Haskell who is a Realtor with Edge Homes. I have done a lot of business with Kyle in the past and my buyers have always been happy with the entire New Build process with Kyle and Edge Homes.Some of the topics we discuss areWhat are all the steps that need to happen in order to build a new home?Can a buyer not have their own Realtor to build a home with Edge Homes?How long does it take to build a new house?Can a buyer get a price reduction if they do not have a Realtor working for them?What are some of the incentives that Edge Homes have that could benefit the buyers?How about the first time home buyer class that Edge does each month?What cities does Edge Homes build in?How much money does it take to start the new build process?What are the timelines when building new construction?How about preferred lenders?_______________________Kyle Haskell REALTOR®(801) 616-1763kyle@edgehomes.com_______________________It's a GREAT Life!GEORGE/Jorge801-477-0219All Podcast EpisodesI am the host for the "Ask Realtor Jorge Podcast"I am a Realtor with Equity Real Estate in Sandy Utah

In this episode, I talk about HOW TO PURCHASE A HOME IN FORECLOSURE. My guest is Zak Short who is a lending guru at UCCU. I also give you a link where you can find all the homes in foreclosure listed on the MLS in Utah. Click here to see the list of ForeclosuresForclosure.SearchUtah.NETSome of the topics we discuss areWhat is a foreclosure?How does a home get foreclosed on?How to prevent a foreclosure.What are the steps that lead up to foreclosure?How does a bank sell a home that has been foreclosed on?How to purchase a home that is in foreclosure.It's a great episode, you should definitely listen to it.Invited guest for this episode isZak ShortUCCUOffice: 801-223-7644Website_______________________It's a GREAT Life!GEORGE/Jorge801-477-0219All Podcast EpisodesI am the host for the "Ask Realtor Jorge Podcast"I am a Realtor with Equity Real Estate in Sandy Utah

Feeling overwhelmed with clutter and don't know where to start? In this episode, Jodi Chesnutt with Inspire 2 Organize reveals How to Get Organized and Decluttered Without Being Overwhelmed. Some of the topics she will cover areWhat mistakes to avoidHow to begin organizationHaving the right mindsetTypes of clutterOrganizing your home doesn't have to be a task you dread. Start small and work your way to a space that brings you joy!

Fake medicines claim at least 200,000 lives every year, with the World Health Organization estimating that 1 in 10 medicines worldwide is now substandard or falsified. But with the market in illicit drugs worth up to $200 billion a year, and traffickers more likely to face a fine than jail time when they are caught, the financial incentives far outweigh the deterrents. So how do we put a stop to this deadly trade? Drug Safety Matters investigates with former Interpol officer and PMEDS program founder Aline Plançon.Tune in to find out:How widespread and dangerous fake medicines areWhat makes pharmaceutical crime so successfulWhat action is being taken to curb the problemHow modern tracking technology can helpWhat we can do to raise awarenessWant to know more?Read Aline Plançon’s book on fake medicines, Faux Médicaments: Un Crime Silencieux (in French).Find out how the World Health Organization is fighting falsified and substandard medicines in UMC’s magazine Uppsala Reports.Teach your children about falsified medicines with UMC’s comic book Annie & Mac’s Adventures: Lord Fake Strikes Again. It’s available in English and Spanish.Help raise awareness of the problem by joining the Fight the Fakes campaign.Join the conversation on social mediaFollow us on Twitter, Facebook or LinkedIn, and share your thoughts about the show with the hashtag #DrugSafetyMatters.Got a story to share?We’re always looking for new content and interesting people to interview. If you have a great idea for a show, get in touch!About UMCRead more about Uppsala Monitoring Centre and our mission to build a global patient safety culture.

I cover safety in part one and fun dating tips in part two.Safety on the dating apps:From your location on there to giving out your phone numberHow to filter out time wasters and those just after sex (if that’s not what you want)Why I don't give out my number and what the alternatives areWhat to do before and during the date to stay safeFun part of dating:How to deal with unwanted sexting when it’s new and you like the guyUnwanted goodnight kissSexWhen they temp check youForgetting you already turned down the guy - true story!Come find me at angie-s.comFollow me on Insta at @toooldforthisshitpodcast & @healthexpertangie

Jim Toole, Just Jim, has devoted over 35 years as a medium, teacher, healer, counselor, inspirational speaker and writer to working with people in their exploration and discovery of their own spiritual truth, purpose and pathway in life. His personal and spiritual purpose is to be of service to support people to find their connection and relationship to God, Spirit, their higher purpose and inspiration.The Truth of Gratitude It is the season of gratitude – of Thanksgiving At this time we have the opportunity to look at and be grateful for what we have •even more importantly who we areWhat we have will come and go – who we are will change•Who we are – in this moment – is our truth - a moment of truth – a moment of you

Restaurant Review: RigaTony's Authentic Italian Restaurant Chandler, AZ. Learning to Make Sauce from my Italian Grandmother. https://rigatonys.com/Visit my website: www.thejimmyventura.comSchedule a time to speak with Jimmy: https://calendly.com/jimmyventura/tell-me-what-your-goals-areWhat do people say about their experience working with Jimmy?: https://socialsurvey.me/pages/jimmy-venturaSupport the show (http://gf.me/u/wrry5a)

Join me and my guest, Josh Cary, for another wonderfully inspiring episode! As two former thespians, we explore what it means to hide behind fear—and take a look at what happens when we wear different masks. We have a lively conversation about:How and why we seek approval and hide behind fear to please othersHow we resist and ignore the hero within and create inner conflictSeeking external approval or validation versus giving what we need to ourselvesWhy we are so afraid of being who we truly areWhat to do when we are sick and tired of being sick and tiredWhat we create in our external world when we live in conflict of hiding our true selvesJosh’s 5-step slow, deliberate, consistent process that gets you to where you truly belongWhat happens when we start showing up in the role we have always known we are capable of and stop hiding behind our fear And so much more!Josh Cary spent 40 years in hiding! That’s right. He was hiding every aspect of himself and showing up with a ‘mask’ on in all areas of life trying to gain the approval of everyone else. At 19, he changed his name and entered into, what would become, a 15-year career as a professional actor and filmmaker. The applause and external accolades didn’t completely heal his feelings of anxiety and insecurities and he found himself more isolated than ever. Today, Josh Cary is a digital media and creative consultant, with the uncanny ability to bring the human side out of each person. Whether it’s as a guest on his show or working directly together, you quickly feel consumed by his unique natural energy, bright outlook and creative mind. He is also a proud father and credits his adoring two young children with helping him to turn things around and embrace the mortality of life. If you are inspired to reach out, you can find Josh at www.joshcary.com or on social media @hiddenentrepreneurAnd if you liked this episode, be sure to share it, rate it, review it, and/or subscribe to it! I deeply appreciate your support helping these inspiring conversations reach more people. xoxo See acast.com/privacy for privacy and opt-out information.

On the first day of the year, we thought it apropos to talk about 2019 color trends, so of course, we went straight to the source - Benjamin Moore's Ellen O'Neill. As the Director of Strategic Design Intelligence, Ellen and her team pick the color of the year. Naturally we had to get the lowdown on how the color is picked, why they chose this year's color, how paint is named, and many more of your top paint and color questions. What You'll Hear on This Episode: Ellen talks through how they pick the color of the year, including what she calls 'color embeds' or when her first hints of what trending colors areWhat type of influences there are in picking the color of the yearEllen's 'personal palette' and why she is drawn to itWe talk about this year's Color of the Year -- Metropolitan AF-690What makes Metropolitan special, why it's the color of the year, and why we should love this hueColor naming -- how the name of a paint color factors into whether it becomes the color of the year, as well as the complications of naming colors in generalWhat is a 'chip pull' and how it changes once the color of the year is announcedWhat the word 'metamaric' means and why that makes matching colors trickyWhy Benjamin Moore hasn't added any new colors in a number of yearsWhether you'll get the same quality and color of paint if you have another paint company color match a Benjamin Moore colorEllen shares with us the top 10 grays in Benjamin Moore's catalogThe secrecy involved in the Color of YearWe talk about the timeline -- when they pick the next year's Color of the YearEllen's background and how one starts to work in colorHow to get started picking a paint color for your space

Everyone wants to invest in multifamily properties. (Well, almost everyone.) But with the market heating up around the country, great deals are becoming incredibly difficult to find. That’s why we had to bring back one of our most popular guests on the BiggerPockets Podcast, Serge Shukhat.The last time we talked with Serge back in episode 60, Serge told us how he built up a massive portfolio in just a few years. But if you were impressed then, this show is going to blow you away. Filled with TONS of actionable tips, stories and warnings, this is one episode you are going to want (and need) to listen to over and over again.In This Episode We Cover:How Serge got started in real estateWhat he’s been up to since his last episodeWhat value add and value add investors areWhat you need to know about commercial lendingHow he used seller financing for his 32 unitsThe 3 components of successfully purchasing multifamily propertiesThe ins and outs of cap rate and exit cap rateWhy Serge does his own property managementThings to avoid when value add investingWhat exactly submetering isInstances when overlooking things may cause problems later onThoughts on using multi-units as vacation rentalsHow to train resident managers and tenantsThe importance of changing your strategy depending on the marketWhat you should know about long term 30-year fixed financingWhat secondary markets are — and why Serge likes themHow to connect with owners and resident managersHow to keep a competitive advantageAnd SO much more!Links from the ShowBP Podcast 060: From 0 to 68 Rental Units in Just Four Years with Serge ShukhatBP Podcast 108: Building a $350 Million Real Estate Empire Using the 10X Rule with Grant CardoneBiggerPockets ForumsStop Obsessing About All Those Damn “Rules” in Your Real Estate Investing (Blog Post)LoopNetBiggerPockets Multi-Family and Apartment Investing ForumsBooks Mentioned in this ShowThe Magic of Thinking Big by David J. SchwartzRich Dad Poor Dad by Robert T. KiyosakiLandlording on Auto-Pilot by Mike ButlerThe Real Book of Real Estate by Robert T. KiyosakiThe 7 Habits of Highly Effective People by Stephen CoveyThe ABCs of Real Estate Investing by Ken McElroyThe E-Myth Revisited by Michael E. GerberThe ONE Thing by Gary KellerHow to Win Friends & Influence People by Dale CarnegieTweetable Topics:“If you want to do a syndication, make sure you find a syndicator that is experienced. It’s all about the sponsor.” (Tweet This!)“Time is not your enemy in real estate, time is your friend.” (Tweet This!)“Be on a location where people want to be.” (Tweet This!)“No matter how successful you are, you got to keep moving forward.” (Tweet This!)Connect with SergeSerge’s BiggerPockets Profile

On this episode of the BiggerPockets Podcast, learn what it took for Nasar Elarabi to quit his dead-end job and become a full time wholesaler, flipper, and landlord. Tune in for discussions covering how he funds his deals, what makes him a better landlord, and why he’s tried his hand at many avenues of real estate. In this not only informative, but also wildly entertaining episode, Nasar shares his tales of success and the failures that helped him learn — including the first flip he ever undertook (that turned out to be disastrous).This show is packed with a heavy dose of motivation and miles of actionable content, so don’t waste another minute. Just hit “play!”In This Episode We Cover:How Nasar got into real estate The story of how he got it all wrong with his first flipWhat he learned from those mistakesHow he shifted to buy & hold propertiesWhat you should know about debt to income ratiosHow Nasar funds his dealsHow he became “too stupid to quit“Why he shifted once again to wholesalingWhat makes him a better landlord nowInteresting information on owner financingHow to know when to quit your jobThe ins and outs of achieving a “slam dunk deal“The importance of working with the right peopleWhat exactly code enforcement leads and delinquent tax leads areWhat makes him different from other investorsAnd SO much more.Links from the Show:BiggerPockets Forums: Success StoriesForum Thread about the Danger of WholesalingIs Real Estate Wholesaling Illegal?BiggerPockets Webinar ReplayAgent’s GuideBiggerPockets Ultimate Beginner’s Guide to Real Estate Investing99DesignsBiggerPockets Podcast Show 100BiggerPockets’ FacebookBiggerPockets’ TwitterBooks Mentioned in this ShowThink and Grow Rich by Napoleon HillBrandon Turner’s The Book on Investing in Real Estate with No (and Low) Money DownYou Can Make It Happen: A Nine Step Plan for Success by Stedman GrahamTweetable Topics:“Slow down and learn to focus on that one thing that you want.” (Tweet This!)“Just because you own four houses does not make you a real estate expert.” (Tweet This!)“Sometimes you’ve got to jump off the roof and get your wings on your way down.” (Tweet This!)“You’re going to learn more doing it than reading a book.” (Tweet This!)Connect with NasarNasar’s WebsiteNasar’s BiggerPockets ProfileNasar’s YoutubeNasar’s FacebookNasar’s Twitter

Do you have a healthcare background or an active interest in the medical industry? And do you have a knack for explaining complex topics in simple language?If so, you'll love today's episode. My guest is medical device copywriting veteran Casey Demchack. In this interview, Casey spills the beans about this fascinating field of commercial writing. He explains:What's involvedWhat types of writing projects are in demandWho the best clients areWhat they look for in a writerAnd how you can break into this market, even if you have limited (or zero) industry experienceCasey also shares his thoughts on having multiple specialties or target markets and how he juggles seemingly unrelated niches.

Herb is co-founder and treasurer of the Democracy Earth foundation, a non-profit building a blockchain-based open source "liquid democracy" governance platform, with the aim of bringing blockchain-based tools for democracy to the world at large, as well as executive Director of the Independent National Union, a new organisation with the aim of strengthening political power independent from the two-party system to enable the Independent governing of American cities, states and nation.He's a serial software entrepreneur in Silicon Valley, having built and sold multiple companies mostly building systems where power purposefully shifts to the user through technology. When he learned of blockchain technology in 2012, considering it to be "the best invention since the Internet itself", Herb dedicated the rest of his career to social entrepreneurship.In our conversation, we cover:Sovereign identity and proof of humanity IDQuadratic votingCurrency, nation-states, and the blockchain revolution we will seeHow the Universal Basic Income token works, what the philosophy behind it is, and what the plans for it areWhat's wrong with politics in the US at the momentSupport & ShownotesPodcast shownotesRate it on Apple PodcastsSubscribe on YouTubeBy me a coffeeFollow Sam on TwitterLinksDemocracy.EarthProof of HumanityHerb's TwitterIndependent National UnionBook: Architecture of a Techno democracyBook: The Politics IndustrySupport this podcast at — https://redcircle.com/talk-of-today/donations