Podcasts about Bare

In this episode, Han & Emily discuss abundant eating beyond a baseline structure. The key takeaways are:A desire to stick to the plan is often related to fear of “too much".Spearhead whatever the ED deems as ‘excessive' / 'unnecessary'. View any structure as a minimum. If it isn't viewed in this way, it is diet plan.Baseline meal plans must be boldly recovery wise.Pay attention to the importance of adequacy. Bare minimum is never the aim.Ask yourself: what is the mission here?Stop any ceiling reinforcing behaviours 

Originally Aired August 11, 2025: You can't spell Mississippi without STD. Bare-assets. Everything you wanna know about breast milk ice cream. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.

What's up you beautiful snowflakes. I've been wanting to get back to the podcast for awhile now and the grand re-re opening of it is here! Planning on bringing it back to hopefully a weekly or bi-weekly show again. Bare with me as I knock off the dust and refine the audio/productions its been awhile and my bad brain forgot how to do most of this LOL. Anyways we talking a few life updates and then hopping into Trump, BBB, ICE, Dems and the Conflict in the middle east. As always this is just one mans opinion but thank you for checking it out! Much love SNOWFLAKES!!!!

On this powerful episode of What Are You Made Of?, Mike “C-Roc” sits down with Leah Pardee, whose remarkable journey from corporate climber and new age coach to devoted Christian and mother offers a raw and deeply personal exploration of transformation and identity. Leah opens up about the many lives she feels she's lived—from hustling for career success in her “girl boss” era, to building a thriving online coaching brand rooted in manifestation and new age spirituality, to ultimately stepping away from it all in pursuit of deeper truth and purpose. With striking honesty, she shares how becoming a mother challenged her values and planted seeds that eventually led her to a faith-filled path. Leah describes her inner conflict with the pressures of social media, the spiritual tug-of-war she experienced in the coaching world, and the moment she felt called to read the Bible—an act that shifted her entire worldview. Now the host of the reimagined Bare Naked Soul podcast and founder of the faith-inspired brand Clothes and Praise, Leah discusses what it means to embody love, walk in grace, and live for something greater than self. This episode is a heartfelt reminder that even the most ordinary-feeling lives are filled with divine purpose—and that choosing transformation often means giving up ego to embrace something eternal.Website-www.leahpardee.com https://www.instagram.com/itsleahpardee/

I denne episoden inviterer jeg deg til en guidet Yoga Nidra– en kraftfull form for dyp hvile.Yoga Nidra kalles ofte «yogisk søvn», men du er våken heleveien mens kroppen og nervesystemet får roe ned og finne dyp restitusjon. Finn et rolig sted, legg deg godt til rette, og la deg bliguidet inn i en tilstand av indre stillhet og balansert energi. ✨ Yoga Nidra er mer enn avspenning. Forskning viser at denne hvilende meditasjonsformen aktiverer vagusnerven, reduserer stresshormoner og øker hjertevariabilitet (HRV) – tydelige tegn på et mer regulert og balansert nervesystem. 

Sommeren er over og stortingsvalgkampen er godt i gang, konstaterer Andreas Muri. Og i dette valget er det mye som står på spill, mener Kristin Surlien. I denne episoden er to av Høyres stortingskandidater fra Drammen på besøk. Vi i Høyre sier at vi har ingen slagord – bare konkrete løsninger, og det får Høyres toppkandidater i Buskerud mulighet til å bevise her hos oss. Tårngjester:Høyres 1. kandidat i Buskerud, Trond Helleland, om samferdsel og forsvar. Høyres 3. kandidat i Buskerud, Kristin Ørmen Jonsen, om helse, næring og skatt.  Send oss en tekstmelding!Support the show

Carl Akeley was an artist, scientist, inventor, conservationist, and the godfather of modern taxidermy—but don't let the job title fool you. This dude once fist-fought a full-grown leopard with one hand, got body-slammed by an elephant and survived, invented a concrete-blasting cannon, and crossed a crocodile-infested river using a dead crocodile as a raft. All in the name of conservation. Alongside guest Michael Alm, Ben Thompson dives into the insane, inspiring, and occasionally insane-again life of the man who literally shaped how the world saw nature—and who wasn't about to let a little thing like being gored, clawed, or trampled stop him.

A quick rant that stubbles through beards, mustaches and most things about a furry face in about the time it takes the average guy to shave. Warning: The dad jokes are as dull and hurt as much as that two week old razor.

Out of My Head: July Recap - Dogs, Summer, and Bare feet - Episode 482 Ted in Your Head Podcast Here we are in the dog days of summer...wait…why do we call it that? What's so great about walking barefoot in the grass? What did the Ted in Your Head episodes in July talk about? These question and more are answered in this episode. TedinYourHead.com

Episode 94: Hey guys! This week we're sitting down with content creator, children's book author, and mother of two, Stefany Bare. In this episode, she talks about the real postpartum experience that doesn't get glamorized on social media. From the emotional weight of early motherhood to the identity shifts that catch so many women off guard, Stef shares what she wishes more women knew. We also dive into rebuilding your relationship with movement, pelvic floor recovery, and how to approach exercise in a way that actually supports your body. Stef also shares how she handles the stress of motherhood by simplifying her days, protecting her peace, and letting go of perfection.Beyond wellness and workouts, Stef opens up about family life, and what “balance” really looks like in this season of motherhood. Whether you're in the thick of postpartum or just planning ahead, this episode is packed with grounded advice, gentle reminders, and validation for every stage of the journey I hope you love this episode! xo CONNECT WITH STEPH:Instagram: HERE Go One More Book: HERE Fit with Coco: HERE CONNECT WITH ME:Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I sit down with Melinda Lee Schmitt, a certified practitioner of healing touch for animals and author of "Rebel Hugger." In this episode, Melinda shares her extraordinary journey from being diagnosed with MS to embracing a life guided by spirit and intuition. Discover how she transformed her life through radical self-love, the power of hugs, and her unique connection with animals. Whether you're seeking inspiration or curious about the healing power of love, this conversation offers profound insights and heartwarming stories. Tune in to explore the transformative potential of embracing the unseen. Melinda Lee is an adventurous soul who believes in the power of hugs. It's her life mission to create a world where everyone feels a sense of worthiness and belonging. She is a certified practitioner of Healing Touch for Animals and BARE coach certified. She wrote her debut memoir, Rebel Hugger, as a love letter to herself and all of humanity. She currently resides in Atlanta, GA with her 2 teenage boys, 2 mischievous cats, and one exasperated chihuahua. Find Melinda: melindaleeschmitt.com IG @thisismemelindalee YouTube @thisismemelindalee Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, I sit down with Melinda Lee Schmitt, a certified practitioner of healing touch for animals and author of "Rebel Hugger." In this episode, Melinda shares her extraordinary journey from being diagnosed with MS to embracing a life guided by spirit and intuition. Discover how she transformed her life through radical self-love, the power of hugs, and her unique connection with animals. Whether you're seeking inspiration or curious about the healing power of love, this conversation offers profound insights and heartwarming stories. Tune in to explore the transformative potential of embracing the unseen. Melinda Lee is an adventurous soul who believes in the power of hugs. It's her life mission to create a world where everyone feels a sense of worthiness and belonging. She is a certified practitioner of Healing Touch for Animals and BARE coach certified. She wrote her debut memoir, Rebel Hugger, as a love letter to herself and all of humanity. She currently resides in Atlanta, GA with her 2 teenage boys, 2 mischievous cats, and one exasperated chihuahua. Find Melinda: melindaleeschmitt.com IG @thisismemelindalee YouTube @thisismemelindalee Learn more about your ad choices. Visit megaphone.fm/adchoices

The healing power of touch and human connection with Melinda LeeAuthor of REBEL HUGGERMELINDA LEE is an adventurous soul who believes in the power of hugs. It's her life mission to create a world where everyone feels a sense of worthiness and belonging. She is a certified practitioner of Healing Touch for Animals and BARE coach certified. She wrote her debut memoir, REBEL HUGGER, as a love letter to herself and all of humanity.Link:https://melindaleeschmitt.com/Tags:Books,Energy Healing,Inspiring,Nonfiction,Self-Discovery,Wellbeing,Wellness,The healing power of touch and human connection with Melinda Lee,Podcast,Podcasting,Phantom Electric Ghost Podcast,Interview,Video Podcast Interview,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-pageIntroduction

Get the stories from today's show in THE STACK: https://justinbarclay.comKirk Elliott PHD - FREE consultation on wealth conservation - http://GoldWithJustin.comJoin Justin in the MAHA revolution - http://HealthWithJustin.comTry Cue Streaming for just $2 / day and help support the good guys https://justinbarclay.com/cueUp to 80% OFF! Use promo code JUSTIN http://MyPillow.com/JustinPatriots are making the Switch! What if we could start voting with our dollars too? http://SwitchWithJustin.com

28 år gamle Luis Diaz hadde så vidt blitt solgt for 65 millioner pund til Bayern München, før 16 år gamle Rio Ngumoha kanskje viste hvorfor Liverpool tok sjansen på å selge nå. I Liverpool.no Pausepraten snakker Arve Vassbotten og Torbjørn Flatin om salget av Diaz og også om onsdagens treningskamp der både unge og nye spillere fikk presentert seg. Dette er temaene 00:00 Intro 00:35 Salget av Luis Diaz09:30 16 år gamle Rio herjet og det er vanskelig å ikke la seg begeistre 18:53 Florian Wirtz blir åpenbart veldig sentral 22:53 Mohamed Salah viste klasse som playmaker han også 23:28 Hugo Ekitike med frekk avslutning og fine bevegelser 26:09 Jeremie Frimpong skulle ikke du være back? Men du er jo lengst fremme av alle ... 31:34 Trey Nyoni eer opplagt en spiller klubben har tro på34:41 Soleklar 4-2-3-1 37:15 Kort om Isak-situasjonen 37:45 Konturene av en startoppstilling fra Arne Slot41:08 Ryan Gravenberchs absurde situasjon44:12 Er Liverpool et kjøpelag og er det for store omveltninger? 57:14 Avslutning Intromusikk Pausepraten: The Epic 2 by Rafael Krux Link: https://filmmusic.io/song/5384-the-epic-2- License: http://creativecommons.org/licenses/by/4.0/ Music promoted on https://www.chosic.com/free-music/all/ Hosted on Acast. See acast.com/privacy for more information.

Don't tank your season before it even begins; Avoid these six 2025 fantasy football busts! Will Detroit Lions WR Amon-Ra St. Brown fall short of expectations with a new offensive coordinator on the sticks? Is another disappointing year on the horizon for Arizona Cardinals WR Marvin Harrison Jr.? Seth, Eric & Steve make a plan to avoid the most overvalued players on the podcast! ⏰ Time Stamps: 00:00:00 Introduction 00:04:43 Draft Night Out 2025 Promo 00:07:00 Temperature Check: 2025 Fantasy Football Busts 00:07:18 Early-Season Bust Candidates Review 00:10:59 Brock Bowers (TE - LV) | 16 OVR ADP (TE1) 00:15:44 Ladd McConkey (WR - LAC) | 25 OVR ADP (WR11) 00:21:20 Amon-Ra St. Brown (WR - DET) | 8 OVR ADP (WR5) 00:26:42 D'Andre Swift (RB - CHI) | 57 OVR ADP (RB22) 00:34:54 Terry McLaurin (WR - WAS) | 35 OVR ADP (WR16) 00:39:58 Marvin Harrison Jr. (WR - ARI) | 41 OVR ADP (WR18) 00:47:31 Bare in Mind or BS: NFL Training Camp News 00:48:24 Houston Texans Place RB Joe Mixon on Non-Football Injury List 00:52:18 Los Angeles Rams QB Matthew Stafford Not Practicing This Week Again (Back Soreness) 00:55:34 Jacksonville Jaguars RB Tank Bigsby Getting the Biggest Workload in Camp 00:57:30 Big Boy Problems for the Dallas Cowboys 01:01:31 Washington Commanders RB Jacory Croskey-Merritt & WR Jaylin Lane Get First-Team Burn 01:04:37 Plugs + Outro

This episode is sponsored by Astute Graphics who create powerful plugins for Adobe Illustrator. Access your free trial here (Aff link) In need of a brand but don't yet have enough budget to hire a professional? On today's episode of Building your Brand podcast I am giving you my top tips for DIYing your own branding. Whether its because you're a creative and want to do your branding yourself or you need some branding to bride the gap between now and when you can afford to outsource your branding, this episode is for you. I am also putting my course Design Your Own Branding ON SALE as I will be retiring the course after this round. Get it now while it's still available! I hope you really enjoy this episode and find it useful. I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode!   Key Takeaways If you have a small budget but not enough for branding hire a photographer; it's the most valuable use of your money at this stage Your brand values will be similar or the same as your personal values It's important to keep asking yourself 'What do I want my customers to feel' all through the process of develioping your branding   Episode Highlights 2:32 Deciding on brand values 3:12 Defining a mission statement 4:22 Brand personality 6:20 How to create a moodboard that helps you 7:31 Bare minimum elements needed to create branding 9:38 File formats needed 10:02 Colour guidelines 12:07 Fonts for branding 13:50 How photography can help 14:56 Adding illustrations to your branding   Mentioned in the episode colour.adobe.com - accessability checker My blog post: recommeded brand photographers Hannah Bacon templates Flash Sale - Design your Own Branding

Lasse er dokumentarfilmsinstruktør og fotograf. Og så er han i gang med at lave en film om UFO-fænomenet og de effekter det har på folk, der oplever det – blandt andet har han selv oplevet at få en spirituel vækkelse.Du kan se mere til Lasse på https://www.lasserahbek.dk/ og på Instagram @koldtfjæsDu kan finde Det spirituelle hjørne på Youtube her: https://www.youtube.com/@spirituellehj%C3%B8rneDet spirituelle hjørne er en uafhængig podcast. Du kan støtte podcasten her: https://10er.com/detspirituellehjorne Tak til dig der støtter! ❤️❤️Annasophia Petri Holm ©️ 2025 Hosted on Acast. See acast.com/privacy for more information.

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 Fantom Facts Society Strikes Again: Hot off the heels of our explosive episode on the Eliza Effect and the hidden dangers of AI chatbots for mental health – where we exposed how teens and young adults (15-24) are risking emotional traps, data privacy nightmares, and outright abuse by turning to bots for guidance – we're diving even deeper! If you thought the risks were scary, wait until you hear how AI is infiltrating everyday life for the slightly older crowd. In this fun, fast-paced TikTok Live interview special, host [Your Name/Handle] goes live and chats with 5 real people aged 24-30 about their day-to-day reliance on AI. From productivity hacks and decision-making to emotional support and beyond, their candid takes are eye-opening, hilarious, and downright thought-provoking! Discover: Shocking Admissions: How AI has become a crutch for everything from work emails to relationship advice – echoing the over-trust we warned about in our last show.Tying Back to the Dangers: These stories highlight the slippery slope from casual use to dependency, with ties to data selling scandals, privacy breaches, and the Eliza illusion that could lead to real harm.Fresh Insights: Laugh-out-loud moments mixed with "aha!" revelations on why this age group is hooked, and what it means for the broader mental health crisis we unpacked before.

Søndag kunne Donald Trump proklamere, at USA og EU er blevet enige om en handelsaftale. Men kort efter en stor del af aftalens indhold er blevet offentliggjort, står det klart, at EU må betale en rigtig høj pris for at undgå straftold på 30 pct. Hør i denne lyn-analyse, hvad EU måtte lokke med, hvad reaktionerne har været, og hvorfor man har sagt ja til så meget og selv fået så lidt. Gæst: Heidi Birgitte Nielsen, økonomi-redaktør, Finans. Vært: Mads Ring. Producer: Mads Ring. See omnystudio.com/listener for privacy information.

Bare with us as we tamper with the audio on our new streaming service, but tonight we're continuing to provide transfer window news, USL League Two Playoff updates, a preview of the Women's Euro Final, and some arguments on the most handsome centerback pairings. Cheers!

When you're in a relationship and you see there's a future, is it required to disclose your entire past? That's exactly what Emma's wondering. She has a unique past and doesn't know how her boyfriend will react if she shares everything.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, the girlies are hairy on main to address the question: why are we so obsessed with being smooth? From ancient sugaring practices to TikTok lasers, they trace the cultural history of body hair and explore how whiteness, misogyny, hygiene myths, and beauty marketing all converged to make your stubble a moral failing. Digressions include Eliza's ongoing war with air travel, Lena Dunham's latest press tour, and non-qualified med spas that will definitely leave you botched. This episode was produced by Julia Hava and Eliza McLamb and edited by Allison Hagan. Research assistance from Kylie Finnigan. To support the podcast on Patreon and access 50+ bonus episodes, mediasodes, zoom hangouts and more, visit patreon.com/binchtopia and become a patron today. SOURCES: A full Brazilian or all natural: understanding the influences on young women's decision to remove their pubic hair  ASU professor encourages students to defy body hair norms  Body Hair Removal: The 'Mundane' Production of Normative Femininity.  Caucasian Female Body Hair and American Culture  Darker-skinned people urged to take extra precautions as laser hair removal industry booms  From flint razors to lasers: a timeline of hair removal methods Hair or Bare?: The History of American Women and Hair Removal, 1914-1934 History of Hair Removal  How the beauty industry convinced women to shave their legs  How Much A Beauty Editor's Hair Removal Routine Actually Costs  Male Stigmatization of Female Body Hair Mapping 'Gross' Bodies: The Regulatory Politics of Disgust  Plucked: A History of Hair Removal by Rebecca Herzig ‘Plucked': Race, gender, science, medicine converge in history of hair removal Pubic Hair Grooming Prevalence and Motivation Among Women in the United States  Shaving and fashion: A storied history The Casualties of Women's War on Body Hair The Hair-Raising History of Women's Body Hair  The History of Female Hair Removal  The Naked Truth: Why Humans Have No Fur The Strange Secret History Of Hair Removal Will Blow Your Mind  Trends in body hair removal as depicted through art UNSHAVED resistance & revolution in women's body hair politics  Why women feel pressured to shave

Get ready to laugh, cringe, and get real with Fitz as she tackles body confidence head-on—moonings, mud runs, and all. From battling bulimia to embracing strength over size, Fitz shares raw stories and wise advice to help you ditch the shame and love the skin you're in. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.          

I denne episoden snakker jeg om et symptom på overbelastning og utbrenthet som mange kjenner på, men få snakker om: Behovet for å trekke seg unna mennesker. Å bli mer irritert, mistenksom eller rett og slett føle avsky – også mot folk vi egentlig liker.For meg kom dette snikende i perioder med høy belastning. Jeg jobbet som psykolog, men kunne kjenne lettelse når pasienter avlyste, og trakk meg unna både venner, kollegaer og til tider også barna mine. Det var vondt å kjenne på – men det var et viktig signal.I episoden snakker jeg om kynisme og frakoblethet som vanlige tegn på utbrenthet, hvorfor hjernen vår setter opp avstand som en beskyttelse, og hva vi kan gjøre for å møte dette med varme og grenser – samtidig.Jeg deler mine beste verktøy, og minner deg på dette: Det er ikke nødvendigvis folk som har blitt vanskelige – kanskje er det du som er sliten. Og det går an å hente seg tilbake.P.S. Nå er det sommerkampanje på kurset mitt for utbrenthet, du finner det

Listen to the baddie Ep live with us at 10am AEST Tuseday 22nd July and 5pm PDT Monday 21st July.LISTEN HEREhttps://kbvrfm.orangemedianetwork.com/ Join PATREON for an extra episode every week!!! https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠Submit dilemmas here https://docs.google.com/forms/d/e/1FAIpQLSeKM10OrFJ31YMNe-AcSeasc08QpLJyonbwUcMm9l_KWvfsRg/viewform⁠Sign off an episode here ⁠https://forms.gle/7rnPaPrxVraXkRRM9⁠TIMECODE1:00 Can we get a song on the radio?5:12 Radio lead6:11 Radio Host 15:01 Its happening18:49 Bare minimum or princess treatment40:06 Planing our future together 54:20 Comments 56:00 Baddie sign off#bareminimum #baddie

We all have days (or weeks… or seasons) where everything feels like it's falling apart—when you're exhausted, overwhelmed, and have nothing left to give. So what do you do on those days? In this episode, Michelle shares a deeply personal story about a tough Friday night and the small, nourishing decision that changed everything. It's a story about tuning in, honoring your needs, and reconnecting with your body in the simplest of ways.This episode is an invitation to explore the concept of bare minimums—the tiny but powerful practices that keep you tethered to your values, even when your capacity is low. It's not about doing everything “right.” It's about staying in relationship with your body, gently and consistently, especially when life is hard.In this episode, you'll hear:A vulnerable story of choosing presence over collapseHow Michelle reframed “bare minimums” from her weight loss coaching daysWhy these small acts are not failure, fallback, or shame-basedExamples of practical bare minimums you can use on your own journeyA powerful reframe for staying connected on hard daysReflection questions to help you define your own bare minimumsWhether you're in a tough season or simply want to build resilience for the next one, this episode is a loving reminder that your smallest effort still counts—and might actually be the most meaningful thing you do.✨ Resources & Links:Explore self-paced courses at Wayza HealthFollow Michelle on Instagram: @wayzahealthContact Michelle directly: michelle@wayzahealth.comShare the episode or leave a review—it means the world!

In this episode of BARE IT ALL Coffee Talk, we welcome Katie Sclafani, Licensed Clinical Social Worker and Certified Clinical Transplant Social Worker with the Sala Institute for Child & Family Centered Care at NYU Langone's Hassenfeld Children's Hospital.Katie walks us through the invaluable role social workers play in the pediatric liver disease journey — from diagnosis through transplant and every step in between. As part of the care team, social workers help ensure families are informed, connected to resources, and supported as they navigate complex medical decisions and transitions.Whether you're a caregiver, healthcare provider, or advocate, this conversation offers an important look into how social workers guide and empower families during some of their most challenging moments.Links for organizations mentioned.Ronald McDonald House Charities | RMHCHarboring HeartsFriends of Karen - Friends of KarenLend-A-Hand: Bare Inc.If you or someone you know has experience with biliary atresia and is willing to share your journey publicly to support our initiative, please don't hesitate to contact us at contactus@bareinc.org. Let's amplify our voices and foster understanding together."Connect with us:• ⁠⁠⁠⁠⁠⁠⁠⁠Bare Inc.⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠⁠⁠X - Twitter⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠If your child is facing a life-saving liver transplant, please reach out to The Children's Organ Transplant Association, or COTA.  The COTA crew looks forward to learning more about your family's Biliary Atresia journey. COTA works with families to lessen the financial burden of a life-saving transplant, and support is provided at absolutely no cost. Please call COTA today at 1-800-366-2682 or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.cota.org/getstarted⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about how they can help.Music by ⁠⁠⁠⁠⁠⁠Magnetic_Trailer⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠Listen now on Spotify, Apple Podcasts, or wherever you get your shows.#BiliaryAtresia #KasaiProcedure #MedicalJourney #Parenting #BAREItAll #CoffeeTalk

You might have noticed that Mount Rainier’s been looking a little…. Bald lately. People on social media have been posting about how Washington’s favorite sight looks less snowy than usual. Some of them are saying they’ve never seen the mountain look this bare in their lives. Rainier definitely sheds some snow in the warmer months. And Washington has been getting hit with some pretty serious heat lately. Many of us know that climate change is a thing, so how much of that is playing into the mountain’s sleek peak? (Basically, how much dread should we be feeling about this?) Soundside asked a glaciologist to explain what's happening up there. Guest: Dr. Mauri Pelto, director of the North Cascade Glacier Climate Project. Related stories: The mountain is out: Mount Rainier shows rocky face after record-breaking heat, snow melt - seattlepi.com Mount Rainier’s glaciers are disappearing. What happens when they’re gone? - Tacoma News Tribune Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes. Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.See omnystudio.com/listener for privacy information.

Episode 139: Re-release, Episode 1 of the American Grown Podcast in the Colortech Creative Solutions studios with Coach Rob Bare. (The one that started it all)In this episode, I re-released episode 1 featuring Cedar Crest High School Track & Field Coach, Rob Bare. Rob is a dedicated coach, lifelong runner, and author whose story is grounded in perseverance and purpose.Coach Bare has shaped countless young athletes—both on and off the track. He wrote a deeply personal book, Braving Your Adversity, which honors his late wife Tiff's courageous battle with cancer.Whether you're an athlete, coach, or someone navigating life's challenges, Rob's insight will leave you inspired to lace up and keep moving forward—no matter the terrain.Purchase Braving Your Adversity click here: https://bravingyouradversity.comSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Take a sip or snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow us on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

Is this the end…?Sort of, for now BTR is back and talking about what every other podcast on the planet is talking about... SUPERMAN! As the new Superman flick drops we talk spoilers and cultural riptide it's leaving in its wake. Also a bit of comic book news. Then a big announcement that you won't want to miss! The tiger's getting some fresh stripes.A note: The “NOW” is the resurgence of the independent creator through crowd sourcing and self-publishing availability. As the veil gets pulled back ever further and the predatory practices of corporate models get revealed, it is more and more important to support those who actually create the stories and art that we as consumers enjoy. So SUPPORT INDIE PROJECTS and their CREATORS. Help make the indies the mainstream. Even the smallest of gestures can be of the biggest help.Oh look, We've still got a shop and everything! Bare the blue and seek our revenge: BTR shop!And check out “TAIGA”, Tadd's latest graphic novel with new pages (almost) weekly. Exclusively at patreon.com/gnarpigHave you experienced the elusive and majestic energy of the Blue Tiger? Had a sighting in the wilderness of the eternal forest? Drank the blue milk of it's revenge? Then let the people know it exists! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bluetigerrevenge.substack.com

In this episode, I sit down with Andrew Kemp, the passionate owner of Bare Kind, a brand of bamboo socks that's on a mission to save endangered animals one step at a time.  What began with a desire to create a feel-good product has grown into a purpose-driven business that partners with over 30 animal charities, donates 10% of profits, and makes every sock design count. What I love about this conversation is how grounded Andrew is in the belief that consumer products can—and should—do good. We talk about sustainability, giving back, building a business in the UK and beyond, and why even something as simple as socks can become a platform for impact and joy. If you're building a brand or just want to shop more consciously, this one's for you. Here are a few highlights from our conversation:   * How animal welfare and e-commerce collided to spark Bare Kind   * The surprising power of giving 10% to charity and doing it transparently   * Why bamboo is better for people, the planet, and your feet   * How Bare Kind designs socks that start conversations and build community   * Lessons on scaling a mission-driven brand without losing its soul   Join me, Ramon Vela, in listening to the episode and discover how a pair of socks can help save the planet—one animal and one customer at a time. Whether you're an animal lover, sustainability enthusiast, or brand builder, Andrew's story will leave you inspired. For more on Bare Kind, visit:  https://barekind.com/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review.  Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this! * Today's Sponsors: Workspace6 - Private Community for 7, 8, 9-figure Brands: https://www.workspace6.io/ Workspace6 is a private community where over 950 seven, eight, and nine-figure brand operators trade insights, solve problems, and shortcut growth. It's the anti-fluff operator's room, and for your first 30 days, it's just $1. Get real answers and skip the trial and error.

(Insight Meditation Society - Retreat Center) An exploration of Samadhi and its role on the overall path of Liberation

(Insight Meditation Society - Retreat Center) An exploration of Samadhi and its role on the overall path of Liberation

(Insight Meditation Society - Retreat Center) An exploration of Samadhi and its role on the overall path of Liberation

Bare minimum ou princess treatment ?

Is your organization struggling with secret management across bare metal, hybrid, and multi-cloud environments? Standard cloud-native tools often fall short when you need a single, standardized solution that bridges all your infrastructure.Dan Popescu, Senior Site Reliability Engineer at Booking.com joins us to share how they built a cloud-agnostic secret management strategy using HashiCorp Vault. We dive deep into the technical challenges of providing identity to bare metal machines, rotating dynamic secrets in legacy and modern applications, and why a central "broker" for authentication is critical for security at scale.Guest Socials -⁠⁠ Dan 's Linkedin Podcast Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CloudSecPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you want to watch videos of this LIVE STREAMED episode and past episodes - Check out our other Cloud Security Social Channels:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Podcast- Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security Newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cloud Security BootCamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you are interested in AI Cybersecurity, you can check out our sister podcast -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ AI Cybersecurity PodcastQuestions asked:(00:00) Introduction(02:13) Dan's Background: From Cloud (AWS, GCP) to Bare Metal(03:06) The Core Challenges: Secret Exposure, Rotation & Access Control(04:45) Why Cloud-Native Fails at Scale: The Cost of 500k Requests/Min(07:32) What is a "Secret"? (It's More Than Just Passwords)(09:12) The Secret Lifecycle: Rotation, Revocation & Caching Issues(10:33) Securing Bare Metal: The Unique Challenge of On-Prem Secrets(15:44) Kubernetes & Container Secrets: Sidecars vs. Operators(18:36) The Pain of Moving from Static to Dynamic Secrets(20:40) How Do Machines Get an Identity? (Cloud IAM vs. Bare Metal)(24:28) A Practical Roadmap: Where to Start Standardizing Secrets(26:53) Key Learnings & Technical Pitfalls to Avoid(28:59) The Fun Section

The mental, physical and financial toll of one of Britain's worst miscarriages of justice has been revealed in a report on the years-long UK Post Office IT scandal. From 1999 to 2015, nearly 1,000 postal employees were wrongly prosecuted or convicted of criminal wrongdoing because of a faulty computer system. The inquiry has found at least 13 people may have taken their own lives as a result of the scandal.

This talk explores the practice of Bare Attention and how suffering ceases in the experience of gratitude. You'll learn about the distinction of the linear mind and the intuitive mind, the practice Bare Attention and a technique for opening to gratitude as a way of shifting the mind to a more fluid and intuitive state.

(Insight Meditation Society - Retreat Center) How to skillfully work with the 5 Hindrances in concentration practice. Threee Strategies are discussed: Ignoring, anti-dotes, mindfulness/inquiry

(Insight Meditation Society - Retreat Center) How to skillfully work with the 5 Hindrances in concentration practice. Threee Strategies are discussed: Ignoring, anti-dotes, mindfulness/inquiry

(Insight Meditation Society - Retreat Center) How to skillfully work with the 5 Hindrances in concentration practice. Threee Strategies are discussed: Ignoring, anti-dotes, mindfulness/inquiry

Mountain Lion Shot in Missouri: What Would YOU Do? | 100% Wild Podcast ep.433 This episode of the 100% Wild Podcast gets wild in every sense of the word. Matt and Tim kick off with some 4th of July banter, then dive into a controversial story about a Missouri man convicted for illegally shooting a mountain lion. They debate if it was justified, how predator encounters affect hunters, and what you should really do if a big cat shows up on your property. Then the guys share hilarious fireworks mishaps, father-son mount stories, and DIY taxidermy nightmares. Timestamps 00:00 – Podcast intro & summer energy 01:00 – 4th of July outfits, grilling, and side boob? 03:35 – Missouri mountain lion story – what really happened 06:00 – Fair or foul: Was the kill justified? 09:45 – What the law says vs. hunter instinct 13:00 – The mindset of shooting predators 16:00 – Hunting laws are confusing… even for officers 18:10 – Anti-hunters gaming bear and elk tag systems 21:00 – Kansas & Missouri early season deer dilemmas 23:30 – Bow Madness update & Idaho elk redemption 25:00 – Cameron's deer mount surprise and decorating battles 28:00 – Bear hide in the foyer + the kids' reactions 31:00 – Mounting mishaps, drywall damage, and crashing racks 33:00 – Bare skull cleaning = stank explosion 35:00 – 4th of July fireworks safety PSA (Roman candle fails) 37:30 – Closing thoughts + DeerCast updates Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/ 

If you've ever felt overwhelmed by the pressure to have the perfect morning routine, this episode is your permission slip to simplify. Forget the three-hour rituals and influencer-approved habits. In this episode, Jen is sharing how you can take back your mornings with the BAM approach — Bare Arse Minimum. These simple, nervous-system-loving rituals are designed to reset your day without the fluff. You'll learn what a BAM Morning really looks like, why it works, and how to create your own — even if your hair's a mess and the dog's already barking. It's not about perfection. It's about powerful, consistent choices that bring you back to yourself.LINKS: How to Build an Easy Wellness Routine (Without More Work) - Download Your Cheat Sheet ⁠https://jenniferjefferies.com/how-to-build-an-easy-wellness-routine/⁠ Feed Your Body⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jenniferjefferies.com/feed-your-body-eguide/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pelvic floor prolapse doesn't have to hold you back. Learn how to regain control and improve your quality of life with my team of expert guidance.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jenniferjefferies.com/pelvic-floor-prolapse/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have you checked out my new Healthy Life Hacks App? 

In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One More Ultra marathon. This last-man-standing race, held at Bare Ranch, saw 120 runners from 35 states and 6 countries compete in grueling 4.2-mile loops for 56 hours, covering 235 miles. We explore the event's impact on our brand, the meticulous planning that went into it, and how it embodied the Go One More philosophy.CHAPTERS:00:00 Introduction and Setup00:57 Welcome to the Final Episode in the Old Studio02:24 Recap of the Go One More Ultra Event04:34 The Last Man Standing Race Explained06:40 The Race Begins: 120 Runners from 35 States and 6 Countries08:55 The Intensity of the Race: 56 Hours and 235 Miles09:44 A Shared Victory Amidst a Storm14:51 The Storm Hits: Chaos and Decision Making17:53 Reflecting on the Team's Dedication and the Event's Impact24:45 The Aftermath and Cleanup25:37 Inspiration Behind the Race Concept29:30 Failed Event and Lessons Learned31:45 The Lottery and Initial Challenges32:49 Understanding the Audience34:32 Learning from Failure35:36 Preparing for the Next Race36:41 Building the Perfect Course42:05 Race Day Logistics45:55 The Race Begins50:47 The Final Battle56:54 Reflecting on the Experience58:42 Looking AheadPRE-ORDER MY UPCOMING BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness