Podcasts about central regional

Sioux Falls City FC has made the postseason and will play host this weekend for the Central Regional. Bert chats with four of the team's players in studio this hour, and also dishes on the latest news from the NBA and more!

Welcome Back! This week we discuss everything that has been going on the past two weeks. We give an update on the upcoming Fargo Tournament and whether or not the wives will be there. The Central Regional just occurred, we hope all of your wrestlers qualified for Fargo, if not, we hope they do this upcoming week at Second Chance! Mara gives a brief baby update, do not fear, all is well, but her due date is approaching very quickly! We do a rapid fire moves part 2, and trust us, it is worth a listen. The wives also gave an update to a few topics we forgot to circle back to. What's next for the wives? Tune in to find out how we are wrapping up season 1 and what is to come for the future! As always, welcome to new listeners, we are so excited that you have found us and hope you enjoy the show! Make sure to listen and or watch. Don't forget to subscribe to all the podcast channels. So, lace up your comfy tournament shoes, fill up your favorite water bottle, and join us on this mat-side adventure. Hit that subscribe button to stay tuned for more exciting episodes! Share our social media profiles with your friends, and husbands. Engage with us on our social media platforms, because the Wrestling Wives Podcast is not just about us - it's about all of us, celebrating the love for wrestling as a community. Website: https://www.wrestlingwivespod.com Instagram: https://www.instagram.com/wrestlingwivespod YouTube: https://www.youtube.com/@wrestlingwivespodcast X: https://twitter.com/wrestlingwives_ TikTok:https://www.tiktok.com/@wrestlingwivespodcast  Merch: https://www.wrestlingwivespod.com/category/all-products Talk With Us: https://www.wrestlingwivespod.com/contact-8

Was the selection committee right to award West Texas A&M men the top seed and host of the NCAA Division II South Central Regional? Learn more about your ad choices. Visit megaphone.fm/adchoices

Frank Davis, Spokesperson for Central Regional NPP Vetting Committee has advised NPP aspirants who have been vetted to embark on clean campaign as they assure vetted aspirants fairness.

The fact that expedition cruising has grown enormously over just the last five years, should come as no surprise. Even during the pandemic, cruise lines were launching new expedition vessels that sailed to ever more remote destinations—and we're not just talking about Antarctica and the Arctic. There are expedition cruises to remote islands, fantastic new places and even familiar ports that deserve a new take. But how can you figure out which expedition your clients should go on? This panel of expedition experts tells you how. Panelists include Tim Burch, Central Regional sales director, Atlas Ocean Voyages; Tim Amm, expedition director, Silversea; and Ellen McIlvaine, vice president of sales for Ponant. For more information, visit www.atlasoceanvoyages.com, www.silversea.com, and www.ponant.com. If interested, the original video of this podcast can be found on the Insider Travel Report Youtube channel or by searching for the podcast's title on Youtube.

Karen and Helen piper from Timber Trails talks about emergency preparedness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wcmp-news/message

Those walls in recovery can keep us from working the recovery process. What are some things to be mindful of as we explore breaking down the walls toward healing and change? Join Rodney and Ken as they unpack this together.

After the Central Regional incident some weeks back I decided that it might be a nice idea to do an interview with a middle schooler. It was pretty easy to do because I had a pretty good natural resource in the house and that was my daughter Zoe. Her thoughts didn't surprise me; she hasn't been jaded by the trials of life and still believes that love, joy, peace and patience is the answer. I encourage everyone to listen to this one because we will all learn something. Thanks to Andi Kay for the packet we used. Please take the time to click on the links below to check out her information packet and to listen to the interview I did with Andi last week. Overcoming Bullying Meet Andi Kay --- Send in a voice message: https://podcasters.spotify.com/pod/show/james-burns5/message Support this podcast: https://podcasters.spotify.com/pod/show/james-burns5/support

Pat Micheletti talks hockey with us, then we chat with the head coach of the UMD women's basketball team, Mandy Pearson, after UMD won the Central Regional at Romano Gym Monday night.See omnystudio.com/listener for privacy information.

Karen has a guest in studio and she talks about upcoming events she will be at. --- Send in a voice message: https://anchor.fm/wcmp-news/message

With ICAST now in the books, that means the start of a new school year is right around the corner!  Following a two week break since the last episode, we are excited to bring you the latest edition of the Rapala #WeAreCollegiateBass Podcast.  Today's guests are Logan Russell & Trevor Schleich from the University of Nebraska.  The duo won the latest MLF Central Regional at the Mississippi River with a total weight of 16 pounds 9 ounces.  Tune in to hear them talk about the event and provide insight about the club from Lincoln, NE.

A Conversation with Karen Onan of East Central Regional Development Commission (07.22.22) --- Send in a voice message: https://anchor.fm/wcmp-news/message

On this week's Outside the Oval, host Gavin Frick is joined by Michael Gray, who runs at Otterbein University in Ohio, and together, they discuss Gavin's pride and joy - his Fantasy Cross Country league. The two run through the ins and outs of the league they have participated in since their freshman year of high school together. Frick also continues his Division 1 Regional Previews for the upcoming season, covering the South Central Regional this week. At the end, Arkansas Razorback Nyah Hernandez joins the show and shares her decision to transfer from Kennesaw State to Arkansas, while also discussing her tremendous high school career and past two years at Kennesaw State. That, and a whole lot more, on this week's trip Outside the Oval.

In today's draft preview, we talk with Cam Leiter, the Central Regional grad who is doing a fantastic job of maintaining the Leiter family name as he charts his own path. Already the best HITTING Leiter (his all-state recognition came in part because of his record-setting season at the plate), Cam draws the attention of pro scouts due to the projectability of his athletic 6-foot-5 frame that already gets it up to the mid-90s. Did we mention, Cam went 1-0 as a guest starter for the South Jersey Kings in the ACBL? Regardless, it's been a lot of fun following Cam through the year and we know this young man has an amazing future whether the next step is the pros or UCF, one of the top college programs in the country.

In today's episode we recap the Central Regional, then we have our feature interview with Aquanut legend Kevin Michael.  Kevin was the youngest ever Skip Gilkerson award winner.  After his glory days on the Aquanuts he carved out a long career in professional skiing and in the water sports industry.  He has a passion and love for the lake life.  He's an ambassador and enthusiast for all things towed water sports.  And throughout his career he's had many, many influences.  Dozens of names are dropped in this episode.  And Kevin also offers some tremendous insight about amateur shows and the changes he's seen to the sport over the years. Today's sponsors are....The Lake Lovers Club - a movement to promote the lake life and grow a shared love of the lakes and towed water sports.  Follow them on Instagram @lakeloversclubFlymanSkis - custom made jump skis and Featherboard swivel skis.  Skiers everywhere are making the switch.  Get yours at flymanskis.comThe Board Shop - located in Lake Geneva, they have literally everything you want for your summer and winter sports.  Get your gear at bswake.com

Lincoln, Neb. – The Nebraska men's tennis team was awarded the ITA Midwest Regional Community Service Award, as announced by the Intercollegiate Tennis Association (ITA) on Monday.

The Central Regional delegates conference of the New Patriotic Party, slated for Friday, May 27, 2022, has been put on hold after expected delegates of the Ekumfi constituency took the impending Elections to court for allegedly side-lining the constituency delegates from participating in the conference.

A Conversation with Karen Onan of East Central Regional Development Commission (05.13.22) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (04.22.22) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (04.08.22) --- Send in a voice message: https://anchor.fm/wcmp-news/message

We breakdown Missouri Western record breaking Central Regional victory over Southwestern Oklahoma State, Plus we breakdown Bishop LeBlond Boys, Stanberry boys and Platte Valley's days at the MSHSAA Show Me Showdown and we preview Saturdays Schedule. Fun show as always. --- Support this podcast: https://anchor.fm/cliffnotespod/support

A Conversation with Karen Onan of East Central Regional Development Commission (03.11.22) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (02.25.22) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (02.11.22) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (01.28.22) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (01.14.22) --- Send in a voice message: https://anchor.fm/wcmp-news/message

In this edition of Generation Next 2.0 we look at the final member of Generation Leiter 2.0 - Central Regional star pitcher (and DH, yes, Cam has hit some BOMBS!) Cam Leiter. Younger cousin of Mark Jr. and Jack, nephew of Mark Sr. and Al, son of Kurt - this Leiter not only excels on the diamond, where his fastball has grown solidly into the 90s to go along with some nasty secondary offerings, but he's truly carved out his own identity. Cam grew up as a hockey star in Western Canada and didn't even step foot in New Jersey until just before the start of his sophomore year when Cam returned to the high school that Uncle Al put on the baseball map in 1984, when he led Central Regional to a state title long before his fantastic MLB career. Central hasn't won one since - but got close last year, winning the Ocean County Tournament and taking eventual state champ Ocean City to 11 innings before losing, 3-2. Will 2022 be the year? Cam talks about the rabid Central fan base, the fun of HS baseball, growing up hockey-first, what he's learned from watching other family members succeed - and much more - in an awesome edition of Generation Next!

Seguem abertas até domingo, dia 19, as inscrições para o processo seletivo para o cargo de Auxiliar Administrativo Temporário na Polícia Militar. Só para a região Sul são 36 vagas, a maioria delas para Criciúma, 28 ao todo. Isso acontece porque é nessa cidade que está localizada a Central Regional de Emergências. Aqui na região ainda há vagas para Urussanga, Cocal do Sul, Araranguá, Turvo, Içara e Sombrio. Em todo o estado, serão destinadas 423 vagas. De acordo com o tenente-coronel Ronaldo da Silva Cruz, chefe da Central Regional de Emergência de Criciúma, são requisitos para admissão ser maior de 18 anos e não ter completado 23 anos até o último dia de inscrição, não ter antecedentes criminais e ter concluído o ensino médio. O Auxiliar Temporário receberá um auxílio mensal no valor bruto de R$ 1.017,00 no primeiro ano do contrato. Se houver renovação, o valor no segundo ano passa para R$ 1.346,00. Segundo o tenente-coronel Ronaldo, a carga horária se dará em conformidade com os turnos de serviço da unidade que o Agente Temporário vier a trabalhar, totalizando 30 horas semanais. As inscrições se encerram às 23h59 do dia 19 de dezembro. Mais informações sobre o processo e a forma de inscrição estão disponíveis no site: pm.sc.gov.br/concursos. Ouça abaixo a reportagem completa:

A Conversation with Karen Onan of East Central Regional Development Commission (12.10.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

Ryan reads today's daily meditation and talks to Professional CrossFit Athlete Brooke Wells about getting better not just physically but mentally, how she finds balance in an inherently unbalanced profession, how to be great but not miserable, and more.Brooke Wells is a 7x CrossFit Games Athlete. She made a name for herself at the 2015 Central Regional, which she won at 19 years old. It was her first individual regional appearance. In 2014, she competed with team 540 Beefy of CrossFit 540 at the North Central Regional. She went on to take 16th in her debut Games appearance in 2015. She proved herself again in 2016, taking third at the Central Regional but catapulting to sixth at the Games with six top-five finishes and one event win. Wells is a student at the University of Missouri and a trainer at CrossFit Fringe in Columbia.GiveWell is the best site for figuring out how and where to donate your money to have the greatest impact. If you've never donated to GiveWell's recommended charities before, you can have your donation matched up to $250 before the end of the year or as long as matching funds last. Just go to GiveWell.org and pick podcast and enter DAILY STOIC at checkout.SimpliSafe just launched their new Wireless Outdoor Security Camera. Get the new SimpliSafe Wireless Outdoor Security Camera, visit https://simplisafe.com/stoic. What's more, SimpliSafe is celebrating this new camera by offering 20% off your entire new system and your first month of monitoring service FREE, when you enroll in Interactive Monitoring. Again that's https://simplisafe.com/stoic.KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. This holiday season, give the gift of a fun, hands-on holiday experience with KiwiCo. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.Competitive Cyclist is THE online specialty retailer of road and mountain bikes, components, apparel, and accessories. Go to competitivecyclist.com/DAILYSTOIC and enter promo code DAILYSTOIC to get fifteen percent off your first full-priced purchase plus FREE SHIPPING on orders of $50 or more. Some exclusions apply.Sign up for the Daily Stoic email: https://DailyStoic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, FacebookFollow Brooke: Instagram, Twitter, YouTube, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SUBSCRIBE - youtube.com/NJCollegeBaseballNation You know Jack Leiter, of course. And Al and Mark and Mark Jr. But do you know Cam Leiter? Son of Al and Mark's older brother, former Oklahoma State star and minor leaguer Kurt Leiter, Cam is the latest Leiter to work his way through the high school ranks, and it's easy to understand why you might not know Cam as well. Maybe it's the fact that he didn't even step foot in New Jersey until his sophomore year of high school. Or the 10 years he spent growing up in British Columbia? Yes, for awhile it seemed like we might have the first Leiter HOCKEY star. But eventually, Leiter found his way home, back to Bayville, back to Central Regional where his father started the tradition and Al made it Jersey famous by leading Central to a 1984 state title. And now Cam has grown to 6-foot-5, his fastball has reached 93 with more to come, and last week he signed his Letter of Intent to play for one of the nation's top programs in UCF. Not to mention, he gets to play his home games on a field named for his Uncle, and that in itself is pretty awesome. It all adds up to a memorable Signing Week episode as we get to know Cam Leiter.

A Conversation with Karen Onan of East Central Regional Development Commission (11.12.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (10.22.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

The President, Nana Addo Dankwa Akufo-Addo has apologized to the people of Cape Coast for saying he never promised a harbour in the Central Regional capital. Some residents of Cape Coast had been waiting on the government for the construction of a new harbour because the governing New Patriotic Party (NPP) promised to establish such a facility in the area during the run-up to the 2020 general elections.

A Conversation with Karen Onan of East Central Regional Development Commission (10.08.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (9.24.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

We talk with Taylor Streid about her journey to become one of the top athletes in CrossFit all while working full time as a Physical Therapist. She talks about set backs from crazy injuries, overcoming several obstacles, learning the efficiency of training, being asked to be a part of Mayhem Independence, how much fun that team was, transitioning to a more inexperienced team and becoming a leader. We also talk about being in a relationship with a Games Athlete and how they support one another.

A Conversation with Karen Onan of East Central Regional Development Commission (9.10.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (8.13.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (7.23.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (7.9.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (6.25.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

Hey Hey! This week we try something new!Yours truly hosted the central Regional Sagamore Spirits Cocktail Showdown alongside the South Texas Regional Manager, April Coulter!We walk through, make and taste all three Regional Contestants Cocktails who were selected after nearly 4,000 votes were cast.Regional winners receive $500 cash and a two-night stay at the Sagamore Pendry Hotel in Baltimore, Maryland during the National Finals. The National Finals will take place on September 28th in front a live audience* and broadcasted live. One grand prize winner will receive $1,000 cash (National Finals winner)Only one person can win and today, we find out who!A great time was had by ME specifically! I just get to drink and talk!Whiskey Neat is a Radio show on iTunes and ESPN 97.5 FM in Houston and is brought to you every week by the following sponsors.Whiskey Neat is brought to you in part by Legent Bourbon - a first-of-its-kindsuper-premium bourbon that melds Kentucky distilling tradition with Japanese blendingexcellence. Legent is a perfectly balanced yet complex and layered whiskey with a bright,smooth, unexpectedly long finish. Order a bottle in your area via Drizly.com. Drink Smart.Whiskey Neat is also supported by the Inspired Spirits at Glass Rev Imports and Amrut Distilleries.Amrut Fusion received the double gold BLIND and scored a jaw dropping 96 points(said with emphasis) by judges at the Proof awards..Amrut Single Malt Whisky is widely available across America and can be found almost EVERYWHERE in Texas. Go out and get a bottle today.Our last Sponsor is THE official Sponsor of Whiskey Neat, Balcones- In 2008, Balcones was nothing more than an idea driven by a passion to create something original and authentic. Focusing on ingredients and process, they breathed new life into hundreds of years of distilling traditions, earning them worldwide recognition for their whiskies. You can pick up their whiskies at your local liquor store, or if you're a retailer, reach out to your Southern Glazers representative."You can find the show on iTunes, Google Play, Stitcher, Podcast arena, IHeart Radio, Spotify, YouTube and Facebook.Or follow us atIG @MyWhiskeyNeatTwitter @MyWhiskeyNeatwww.MyWhiskeyNeat.com

A Conversation with Karen Onan of East Central Regional Development Commission (6.11.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (5.21.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

A Conversation with Karen Onan of East Central Regional Development Commission (5.28.21) --- Send in a voice message: https://anchor.fm/wcmp-news/message

Will is a down to earth guy who has been through a lot as an athlete.I have competed with him since 2013 and in 2014 he made a splash when he qualified for the CrossFit Games in the stacked Central Regional.Will has big goals for 2021, a new crew to train with, and a great mindset.This was a fun interview to get to catch up with Will and share some old stories.Only 3 Documentary

2021 AHSAA Softball East Central Regional- Wadley vs Woodland by Wes Kinsey

Woodland falls to Appalachian, 9-2, in the winners bracket of the AHSAA 1A Softball East Central Regional in Montgomery.

AHSAA 1A Softball East Central Regional by Wes Kinsey

Woodland SB vs Ragland- AHSAA 1A East Central Regional by Wes Kinsey

Woodland defeats Jacksonville Christian 18-6 to advance to the winners bracket of the 2021 AHSAA 1A Softball East Central Regional.

Sam was an individual rookie when he took 32nd at the 2016 Reebok CrossFit Games, but he had the reputation of a veteran. After taking 12th at the North Central Regional in 2013, he helped team CrossFit Conjugate to a second-place finish at the 2014 Reebok CrossFit Games, where he famously deadlifted 655 lb. In 2015, he returned to the individual competition with a 10th-place finish at the Central Regional before making his individual Games debut in 2016. Beloved by fans as much for his fun-loving personality as his strength—he often paints his nails for competitions for he anti bully/pro love message—Dancer, a former collegiate football player, owns QTown CrossFit in Quincy, Illinois, with his wife Jennifer Dancer where they have partnered with the Area 11 Special Olympics program to offer training to people with Down syndrome.and other special needs. Sam's wife Jennifer was in the middle of contractions while we recorded this episode. Exclusive to WODcast listeners, Purifly is the leader in disinfecting services to reopen your fitness center safely and confidently. Go to purifly.com/reopenmygym to find out more. Fitness Center Reopen Sign Up — Purifly Disinfection Services Fitness Center DIsinfection Systems: Reopen your fitness center safely with Purifly! Select the right disinfecti... Goodr Sunglasses: If you'd like to support the podcast and treat yourself to a pair of goodrs, head over to www.goodr.com/wodcast FOR 17% OFF YOUR ORDER EAT THE 80: Get delicious prepared meals delivered to your door with Eat The 80's healthy meal plans. Preservative Free, All Natural Protein, Gluten Free, Farm to Table Fresh. Go to eatthe80.com to learn more.

In the 50th Agricultural Economics Podcast, Ken and Dane visit with Drs. Maria Marshall and Michael Wilcox about Rural Development and the relocation of the North Central Regional Center for Rural Development (NCRCRD) to Purdue. What NCRCRD is and what it means for Purdue.

Destaques do programa: Santa Cruz terá Central Regional para ampliar testes de Covid-19 Agência Sine de Santa Cruz oferece mais de 300 vagas de emprego Obras param na região em virtude do período eleitoral Novos pontos de cercamento eletrônico e câmeras de videomonitoramento começam a operar Saiba mais em portalarauto.com.br

Legatus: What it is and why it matters

Legatus: What it is and why it matters

Amanda Barnhart is a rising star in the Sport of Fitness.She took 15th at the 2018 CrossFit Games, her rookie year, and followed that up with a 7th-place finish in 2019—despite a bum ankle.She joined Sean Woodland to talk about her collegiate swimming career and how that led her to CrossFit, the ankle injury that nearly took her out of the Games last year and her memorable showdown with Tia-Clair Toomey in the one-rep-max clean event.Links:COVID-19 ResourcesJoin the Gym Owners United group on FacebookFree ToolsBook a Free CallContact:Instagram: @amandajbarnhartTimeline:1:31 – Training without a gym during the coronavirus pandemic.3:55 – Amanda’s athletic background before CrossFit.6:49 – Gymnastics to CrossFit: a natural progression.9:44 – Becoming obsessed with the Games from her grandparents’ sewing room.11:12 – Her first Regional experience.15:17 – Going from 25th at the Central Regional to Games qualification in 2018.19:04 – The 2018 marathon row: “I was prepared to take my gloves off and just be a bloody massacre.”20:10 – Winning the clean-and-jerk speed ladder.23:38 – On the new competition format in the 2019 season.25:44 – How to handle pressure.27:14 – What happened to her ankle?30:26 – Managing expectations after the injury.32:32 – Going head-to-head with Tia-Clair Toomey.34:41 – Taking 7th on a bum ankle and dealing with the “what ifs.”35:36 – Looking to the 2020 CrossFit Games—and being happy with best efforts.

This week, I start by talking through the biggest basketball game of the year in the MIAA so far. In segment 2, we look at the Central Regional rankings and project where the MIAA teams in the field could end up being seeded. We also had a mail bag submission asking about my personal All-MIAA team. Email the show at miaaweekly@gmail.com and make sure you follow the show on twitter @miaaweekly. Shoutout to Waylon Campbell for letting us use his beats for the intro/outro. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

O Opinião Pública funciona da seguinte maneira: a cada dia é proposto um assunto para que você manifeste a sua opinião sobre ele, normalmente um tema de relevância para a sociedade. na primeira meia hora de programa, especialistas são convidados para falar sobre o tema. no segundo segmento do programa, são privilegiadas as manifestações dos ouvintes, através do WhatsApp e Facebook. O programa vai ao ar de segunda a sexta-feira, nas rádios Cidade Tubarão, 103.7, e Cidade em Dia, 89.1, de Criciúma, falando em rede, unindo as duas emissoras de maior audiência do sul do estado de Santa Catarina, atingindo os municípios que compõem Amrec, Amesc e Amurel. Neste programa foram entrevistados o tenente-coronel Sílvio Roberto Lisboa, comandante do 5º Batalhão de Polícia Militar de Tubarão, e o tenente-coronel Vilson Schlickmann Sperfeld, chefe da Central Regional de Emergências. Apresentação e técnica: Reginaldo Osnildo

She's competed at the CrossFit Games four times. She stood on the podium twice. In her final year of competition, she took 8th at the Central Regional—in a boot and with a ruptured Achilles tendon. She's Julie Foucher, and now, in "retirement," she's fighting chronic disease with two swords: fitness and family medicine. In this episode, she and Sean Woodland talk about the memorable moments from her years as a CrossFit Games competitor, how she honed her mindset to build confidence, why she wanted to become a doctor and how she plans on helping her patients with fitness.Links:"Founder, Farmer, Tinker, Thief""Two-Brain Business""Two-Brain Business 2.0""Help First"Free ToolsContact:http://juliefoucher.com/Instagram: @juliefoucherTimeline:2:30 – Finding CrossFit in the dorms at the University of Michigan.4:31 – Becoming a competitor.5:41 – Lessons in confidence.8:57 – Training for the Games while in medical school.12:31 – Taking 2013 off from competitive CrossFit.14:01 – Returning to the Games in 2014 and developing her mental game.17:11 – Going out with a ruptured Achilles.19:22 – Accepting the end of her competitive career.21:16 – From high-school biology to engineering major to pre-med student.24:00 – Which is harder: medical school or competing at the CrossFit Games? 26:32 – Staying focused for nine years before officially starting a career in medicine.27:44 – What makes a good doctor?28:39 – Bridging CrossFit and medicine. 32:01 – Health care and personal accountability. 33:38 – Health and the power of the mind.35:52 – Fitness post-CrossFit Games.40:46 – Lessons from the journey from athlete to doctor.

20th June 2019 (Interviews and Message)

https://youtu.be/h7UFOg4jNVE Emily Reed is a small town lawyer with a CrossFit problem.  She is a life long resident of Mountain Home, Arkansas, with a solo practice handling mostly family law issues and select criminal defense matters. After several years of practicing law, it was at an annual meeting of lawyers that she looked around and realized her sedentary profession was killing her and her colleagues. Barely a casual jogger herself, she decided to try something new, and that’s when she saw The CrossFit Games on ESPN. She found a local gym and joined. Six months or so later in 2014 she was at CrossFit Mayhem getting her Level 1 certification. She’s enjoyed coaching at her local affiliate, CrossFit Amend. She also has her Level 2 certification and some other neat papers from Crossfit HQ. She has also taken a stab at judging the big dogs at Central Regional and The Crossfit Games in 2017. While she’s not super fit by any stretch, she is a super dog mom to her main man, Bubba.

A look back at the final of the central regional of the NCAA D2 men's basketball tournament and a look ahead at the Elite 8

PAP51: The first Class 3A Regional Tournament will take place this weekend inside the Hershey Park Arena as the South Central Regional gets underway along side the Class 2A District 3 Tournament. PA Power Wrestling's Jeff Upson @PAPowerWrestle and Jeremy Elliott breakdown the upcoming action in both classes and talk with State #1 JJ Wilson of Cedar Cliff who discusses his final season and goals heading into Hershey. Check out brackets and schedules for the District 3 Tournaments below! Take a listen today! Subscribe to the PA Power Podcast on iTunes today and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Welcome to Episode 25 of The Podcast About Division III Baseball. This is our World Series preview pod, in which we prepare ourselves mentally, emotionally, and statistically for the final eight teams remaining in the 2018 D-III baseball season to battle it out in Appleton. Before we dive into World Series talk, we offer some brief thoughts on last weekend (at 1:33) and some of the most notable story lines from the eight regionals. We also offer another round of important disclaimers (at 7:35) regarding how we talk about the World Series field. Then, we break down each of the eight teams. In order: Oswego State (at 8:41) The Lakers made winning the New England regional look far easier that it should have been. Now back in Appleton for the second straight year, can this squad have more success than their 2-and-Q showing in 2017? Texas-Tyler (at 13:18) The Patriots pulled off the improbable, winning 5 in a row to capture the Central Regional title. They are clearly clicking at the right time; can they ride this hot streak to a national championship? Randolph-Macon (at 18:22) The team we've been touting all year as elite looked appropriately awesome in the regional. Now in the World Series for the very first time, can the Yellow Jackets put it all together and make a serious run? Misericordia (at 23:23) The Cougars stormed back in the Mid-Atlantic Regional to earn their ticket to Appleton, and look to ride that momentum to a strong World Series showing. Concordia-Chicago (at 27:47) The Cardiac Cougars have had their fair share of miracle victories this season, but that shouldn't overshadow how good they can be. A strong coaching staff will look to lead Concordia to a better showing than their 2017 Appleton appearance. Swarthmore (at 32:40) The Garnet loudly proved that their historic regular season was no fluke by knocking off three of the best teams in the country in the blink of an eye. Will they make their next tough task look just as easy?  Wooster (at 37:23) Now finally in a tournament that doesn't involve Wabash, the Fighting Scots will look to ride the nation's best offense and an increasingly impressive pitching staff to its first national title. Texas Lutheran (at 41:15) Our official Team of Destiny, the Bulldogs have two of the best starting pitchers in the country and the offense to support them.  Then we mention the players we are most excited to watch in Appleton before begrudgingly making our picks for who will be the last team standing (at 47:10).  Thanks for listening! Follow us on Twitter @d3baseballpod (DMs are open if you want to reach us there) and @CespedesBBQ.  Send us your best D-III stories or any other comments or questions to thed3baseballpodcast@gmail.com Subscribe + rate/review on iTunes: https://itunes.apple.com/us/podcast/the-podcast-about-division-iii-baseball/id1342691759 

Welcome to Episode 17 of The Podcast About Division III Baseball. We finally made it, folks: the regionals are here. This is the first of our eight postseason regional preview podcasts -- this one focuses on the 8-team Central Regional which will take place in Sauget, Illinois. Before we dive into the eight Central competitors, we took some time to give some brief thoughts on the broader regional field and how we thought the committee did with the at-large bids (at 2:13). Then, we break down each of the eight teams. In order: #1 Webster (at 6:20) Can the Gorloks defend their home turf after recapturing the SLIAC title? #8 Thomas More (at 9:09) Fresh off taking down the 2017 national runner-ups, the Saints aren't an #8 seed to be taken lightly  #2 UW-Whitewater (at 12:20) Daytona Bryden is almost definitely the National Player of the Year -- oh and they also have a bunch of other exceptionally awesome players. Good luck, Warhawk opponents.  #7 Monmouth (at 16:13) The Fighting Scots and the McDonald twins will look to pull off the huge upset #3 Texas-Tyler (at 18:15) The Patriots will try and have a better showing after last year's letdown #6 Aurora (at 20:19) Knocking off Concordia-Chicago is no small feat; can they ride the momentum into the regional? #4 Rhodes (at 22:43) The SAA champs haven't played for a few weeks -- can they get rolling again? #5 Franklin (at 25:11) This preposterously ridiculous offense (62 dingers!!!!!!!!) hasn't faced much competition all year long. Is their lineup actually this amazing or are they in for a reality check? We conclude with our top players and pitchers to watch, and our pick to punch their ticket to Appleton (at 32:40). Then we say goodbye. Thanks for listening! Follow us on Twitter @d3baseballpod (DMs are open if you want to reach us there) and @CespedesBBQ.  Send us your best D-III stories or any other comments or questions to thed3baseballpodcast@gmail.com Subscribe + rate/review on iTunes: https://itunes.apple.com/us/podcast/the-podcast-about-division-iii-baseball/id1342691759   

  Nick Santonastasso is a fitness athlete, model, motivational speaker, and the CEO of Raw Mettle Motivations. Nick was diagnosed at birth with Hanhart Syndrome which is an extremely rare genetic disorder that can either leave the baby with undeveloped organs or limbs with only a 30% chance to live. With there only being 12 known cases, and unfortunately 9 of them resulting in death, Nick is forever grateful to be alive and to be able to bring extreme value to others lives. When Nick was a sophomore in highschool he made the decision to amputate some of his shorter arm so he was able to use it more physically and become a wrestler. With his never give up mindset and extreme work ethic, after being a JV wrestler his junior year, he became the 106lb varsity wrestler of his high school Central Regional in Bayville, NJ. Ever since the age of 12 Nick has been all over TV including appearances on The Today Show, CNN, and FOX. However when the popular app Vine came out, Nick became an internet sensation with his massively viral zombie pranks that led him to getting hired by FOX International to prank Norman Reedus of The Walking Dead in Tokyo, Japan.   In this episode we dive into gratitude, adapting to the world around you, and not allowing the cards your dealt dictate whether you win at life or not. If you want to podcast and want to join my Mastermind group. Send me an email to justin@growthnowmovement.com to apply for one of the 15 spots or fill out the form at www.beginpodcastingnow.com/mastermind  Follow us on social: Facebook: www.facebook.com/gnmpodcast Facebook Group: www.facebook.com/groups/growthnowmovement Instagram: www.instagram.com/gnmpodcast Twitter: www.twitter.com/gnmpodcast

Austin and Megan have both spent significant amounts of time at South Loop Strength & Conditioning as both athletes and coaches, and - last year after competing at the Central Regional - they've moved out to Scottsdale, Arizona to be part of OPEX's sponsored athlete program. The goal of this program is to allow athletes to train full-time - and not have to worry about coaching classes, working a day job, or running from gym to gym throughout the day. Getting better in training is all about maximizing your ability to respond and adapt to stressors - which means minimizing the stress in your life outside of the gym. Check this episode out to learn how Megan and Austin have learned to trust the coaching process (and avoid self-doubt and constant questioning of what they're doing), what they do to prioritize their recovery outside of the gym, and how they approach the mental grind of training on a daily basis. Check out more from Austin and Megan Megan's Instagram: @megbenz210 Austin's Instagram: @atoneal32 Austin's Training Blog: Austin on OPT Resources and Individuals Mentioned Alan Webb On Coaching OPEX Athlete Mike Lee James FitzGerald CrossFit Back on the Bar Amanda Goodman Jake Berman Rachel Campbell Colleen Fotsch Tennil Reed Back squat neuromuscular efficiency test Barbell Shrugged Blue-blocking glasses Tony Robbins Tim Ferriss David Goggins Show Notes [3:12] What is the OPEX Athlete program? What does it look like to professionalize the process of training for the sport of CrossFit? [7:45] Transitioning from a remote coaching relationship to working with a coach on the floor - and how to accept constant feedback and what could be perceived as criticism [14:06] The dynamics of being around so many high level athletes. How do you stop yourself from just constantly doing more training? [24:30] Balancing external stressors and finding your own personal "why" - and what do Austin and Megan actually think about during tough sessions? [30:50] A slight SD card error - and how to be consistent over tie. What personality traits correlate with maximizing time spent outside of the gym, and how do you make decisions on what to prioritize as far as recovery and stress management? [38:53] What is the biggest learning you've had from having a coach watching you on the gym floor? [42:30] Competing for Instagram followers [45:51] What does prepping for the Open look like? How do you maintain a culture with a healthy competitiveness amongst so many elite athletes without them starting to bicker and cut each other down? [56:00] How do you handle the pressure to succeed during the Open - and how do you prepare emotionally for the stress that will come during the Open?

Ready to EXECUTE on everything you learned? Join the Hub for only $10 your first month and have unlimited access to the Summit content, Business and Marketing Templates, and dozens of business and marketing courses. Already a Hub Member? Join us in November for the first annual Hubster Gathering in Charleston, SC for a fun getaway with business and marketing sessions and plenty of good times with fellow gym owners: Reserve Your Spot Today's Partner - InBody USA A huge thank you to our partner for today's episode, InBody USA. For the entire month of October, InBody will pay your 1st month's payment on a 24 month, 0% interest plan and extend your warranty for 2 years FREE. Email John.Ross@inbodyusa.com to learn more. What's your mission? Understanding your mission/passion/purpose is a critical component to making good, intentional decisions. In this session, Julie will help you get clear on your purpose and help give you a lens to see your future through. By hearing her story, you’ll be able to get crystal clear on why you’re doing what you’re doing. Julie is a four-time CrossFit Games athlete, CrossFit Level 1 staff member, and current resident physician at the Cleveland Clinic. She’s consistently placed in the top 5 at the CrossFit Games including two podium finishes in 2012 (2nd place) and 2014 (3rd place). An Achilles tendon rupture ended her final competitive season at the 2015 Central Regional, and she has now turned her focus to completing her medical training and using her knowledge of both CrossFit and medicine to empower individuals to access their full potential. She hosts a biweekly podcast called Pursuing Health, and runs the TRAIN program which provides online training for busy individuals who want to make the most out of their hour in the gym. Please take a moment to Subscribe to the Show, share with a friend, and leave us a review!

Team Cellucor Athlete Brooke Wells is a 3-time CrossFit Games veteran and just finished 14th at the 2017 CrossFit Games in Madison, Wisconsin. In our interview, Wells talks about working with Ben Bergeron, her Central Regional comeback, training and competing at the Games, her offseason plans and how she balances school with CrossFit. Follow Brooke […]

In Episode 2 of the Revealing Strength Podcast, we sit down and talk with Paul Castillo, winner of the 2017 CrossFit Central Regional. As Paul gets ready for his rookie appearance at the 2017 CrossFit Games in Madison, we talk family, fitness and what he does day in and day out to be not just a Games qualifier, but a top-10 hopeful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode focuses on the role of the North Central Regional Library in building community in North Central Washington. I talk with Angela Morris, the director of public services, about the innovative programs that the regional library system is bringing to the residents of Chelan, Douglas, Grant, Okanogan and Ferry counties. On Thursday, April 13, NCRL is bringing Cheryl Strayed, the author of Wild and other books to give a free public lecture at the Numerica Performing Arts Center. More than 1,000 seats have been reserved in the hall and auxiliary space. We also discuss Strayed's lecture, the children's programs that are engaging young people and the role of the library system in bringing programming to communities throughout the region. They are creating magic.  time attracts kids in communities across North Central Washington 

I talk with Coach Paul Kolody fron Hunterdon Central Regional high in New Jersey. I spoke with Coach Kolody at the NHSSCA conference and he was a great coach to catch up with. Lots of great things going on at HC that I had to have coach on and talk about. We talk about his programming , scheduling, movement exercises and all the other exciting things going on with his school and some upcoming conferences going on in his area that are going to be epic. Paul Kolody earned his Bachelors of Science in Athletic Training and his Masters of Science in Physical Education, with a concentration in Exercise Science as well. He is certified by the National Athletic Trainers Association, (NATA/ATC), as an Athletic Trainer, the National Strength and Conditioning Association, (NSCA/CSCS), as a Certified Strength and Conditioning Coach, and USA Weightlifting as a Level One Club Coach. Paul started his career as an Athletic Trainer in 1995 at Metuchen high, then became the Athletic Trainer and Strength Coach for the Somerset Patriots Baseball Club in 1998 and worked directly with the team through the 2004 season. In 2003 he helped open Somerset Medical Center’s Sports Performance & Rehab Center, managing that facility until March of 2011. At the center, Paul trained athletes at the middle school, high school, college and professional level. He then became the strength coach at Hunterdon central regional high where after years of hard work the board of education and administration are going to now construct a new 5000 sq/ft performance center set to open in the Summer of 2017. Contact Coach Kolody: email: pkolody@hcrhs.org twitter: https://twitter.com/HCSportsPerform Facebook: Paul Kolody   My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching.  Thanks for checking out the website.  It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes.  This is why I created this podcast. I hope  you find it useful and valuable!  Website: www.hsstrengthcoach.com  Contact me at hsstrengthcoach365@gmail.com Twitter: www.twitter.com/strengthcoachHS Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes and Google Play as well as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.  Thank you very much if you have already left a rating and feedback, I appreciate it greatly!

Real TiME Podcasts feature inside looks at the work of SAME's 30,000 members and 105 Posts contributing to the 2020 SAME Strategic Plan and to strengthening the engineering potential of the United States. In this episode, Bob Sidoti, SAME South Central Regional Vice President, discusses in a wide-ranging interview, the benefits of volunteer leadership training, the opportunity at hand to grow and improve SAME's Student Chapters, and the role that SAME Posts can play in supporting resilience at the local level throughout the United States.

Episode 16 of the BVU BeaverCast again visits with head wrestling coach Jeff Breese. Coach Breese recaps the last two duals of the season, gives his take on his alma mater, N.C. State, finishing 23-1 and second in the final coaches poll, then gets down to Division III business talking about the lineup and expectations for the Central Regional qualifier this weekend in Dubuque. Updates on how to subscribe to the show will be posted at the landing page for the podcast at BVUBeaverCast.com. SUBSCRIBE TO THE SHOW iTunes | Stitcher | Spreaker | SoundCloud | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires. Follow @mattalkonline on Twitter for updates and nuggets of information about the BVU Wrestling BeaverCast and all the other shows that are part of the Mat Talk Podcast Network. You can also check out our network home page at www.mattalkonline.com.

On Episode 380 of CrossFit Radio, host Justin Judkins interviewed Jacob Heppner, who finished 18th at the CrossFit Games in 2014. This episode was webcast on May 5, 2015.2:59 Jacob Heppner talked about how he addressed his weaknesses over the last year, which helped him finish first in the Open in the North Central region and ninth worldwide. Heppner said he found success working out at a variety of CrossFit affiliates this year, and he spoke about the challenges of interacting with a long-distance coach. With the North Central athletes paired up with the tough crowd from the Central East in the Central Regional, Heppner speculated on his chances of qualifying for a return trip to the Games. All regional events have now been announced, but Heppner offered the test he would program for Event 1 if he were sitting in Dave Castro’s chair.

On Episode 380 of CrossFit Radio, host Justin Judkins interviewed Jacob Heppner, who finished 18th at the CrossFit Games in 2014. This episode was webcast on May 5, 2015.2:59 Jacob Heppner talked about how he addressed his weaknesses over the last year, which helped him finish first in the Open in the North Central region and ninth worldwide. Heppner said he found success working out at a variety of CrossFit affiliates this year, and he spoke about the challenges of interacting with a long-distance coach. With the North Central athletes paired up with the tough crowd from the Central East in the Central Regional, Heppner speculated on his chances of qualifying for a return trip to the Games. All regional events have now been announced, but Heppner offered the test he would program for Event 1 if he were sitting in Dave Castro’s chair.

You can listen to our latest podcast by clicking below. (Click here to listen in a separate window. To download simply right click the ‘Click here’ link and select save as). In our continued fortnightly regional podcasts YFS Radio brings you our latest addition. We discuss the South West, West and Central regions with Ryan Rowe, Paul Fisher and Niall […]The post Radio Podcast 23 – South West, West and Central Regional Podcast appeared first on YFS Radio.