Podcasts about Phosphorus

Send a text to Melissa and she'll answer it on the next episode. Anxiety doesn't always look like worry. Sometimes it's a tummy ache before school, a freeze before a recital, a clingy bedtime routine, or a perfectionist spiral when plans change. We dig into the real-life patterns behind childhood anxiety and share clear ways to support kids with gentle homeopathy, practical routines, and a calmer daily rhythm.We start by mapping the hidden signs—sleep struggles, irritability, sensory overload, and constant reassurance-seeking—then connect the dots to root drivers like gut health, food intolerances, mineral imbalances, blood sugar swings, and screen overstimulation. From there, we walk through matching remedies to the whole child, not the label: Pulsatilla for tender clinginess, Arsenicum album for orderly perfectionism and fear of sickness, Gelsemium for performance freeze, Calcarea carbonica for caution and resistance to change, Phosphorus for empathic sensitivity, Argentum nitricum for anticipatory worry with GI upset, and Ignatia for grief and emotional conflict.Alongside remedies, we offer simple supports that actually move the needle: magnesium glycinate, predictable routines, morning sunlight, screen limits, deep pressure inputs like weighted blankets and “heavy work,” and belly breathing that kids will use. We also outline when to seek deeper help—panic attacks, school avoidance, severe sleep disruption in older kids, rapid weight loss, suicidal thoughts—and how therapy, medical care, and targeted testing can work with homeopathy rather than against it. Most of all, we reframe anxiety as a signal, not a flaw, and share compassionate steps to help kids feel safe in their bodies and homes.If this resonates, subscribe, share with a friend who needs hope, and leave a quick review to help more families find this resource. Want hands-on guidance? Visit join.melissacrenshaw.com for the Inner Healing Circle or melissacrenshaw.com to schedule a call for personalized support. You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

In this episode, guest host Trey Allis chats with Dr. Lindsay Pease of the University of Minnesota Crookston. An Associate Professor and Extension Specialist in Nutrient and Water Management, Dr. Pease shares insights into her research on drainage, nutrient management, and soil health in northwestern Minnesota.  Tracing her roots in the western Lake Erie basin in Ohio to her current work in the Red River Valley, Dr. Pease reflects on the similarities and differences between these two flat glacial landscapes. She shares her experience of getting “deeper and deeper into drainage” and how this interest brought her to her position in Crookston, MN.Since 2019, Dr. Pease has conducted a 60-acre field experiment, studying crop outcomes in alternating drained and undrained sections. Through extreme weather conditions, she's gathered valuable information about how tile drainage impacts water quality and crop performance. She shares the outcomes of this research and talks about what she's learned about tile drainage and its impacts on the health of soil, water, and different types of crops.Chapters:00:00 - Introduction00:48 - From one glacial lake bed to another02:14 - Focus on drainage and soil health03:39 - Unique challenges in northwestern Minnesota05:31 - Crop rotation and nutrient cycling08:33 - A 60-acre field experiment10:53 - Drainage and extreme weather patterns12:16 - Wet seasons and nitrogen loss13:37 - Testing in drought conditions16:00 - Sugar beet drainage comparisons19:36 - Phosphorus runoff and water quality22:34 - Conservation practices for runoff control26:06 - Controlled drainage and lift stations30:40 - Future research directions33:18 - Upcoming learning opportunities36:03 - Closing thoughtsRelated Content:The Water Table Episode #69: A City Kid's Impact on Water Management Education with Dr. Lindsay PeaseFind us on social media!Facebook Twitter InstagramListen on these podcast platforms:Apple Podcasts Spotify YouTube MusicYouTubeVisit our website to explore more episodes & water management education.

With a long year of uncertainty in the rearview — farmers are coming into 2026 with hope for more stability in terms of global trade, prices, and growing conditions. While the outlook for some of these factors remains unclear, global fertilizer markets, for one, show signs of stability going into the new year. To help us understand the fertilizer forecast, we're joined this week by DTN Fertilizer Editor Russ Quinn. He'll help us understand the trends that ruled in 2025, from the shifting landscape of fertilizer production infrastructure to the Russia-Ukraine War. Then he'll help us look ahead to what we might expect to see in 2026 for major Nitrogen, Phosphorus, and Potash products, taking into account ongoing geopolitical disruptions, potential planting acreage adjustments, and even spring weather. Then, we'll dig into potential wildcards that still might throw a wrench in global supply and demand, and he'll offer insights on how that might impact prices going forward. Finally, we'll talk about how tariffs, countervailing duties, and how the $12 billion dollar farmer aid package might impact fertilizer markets later in the year.Read more of Russ's reporting on the fertilizer markets here. 

Join Patreon to get access to HTMA case studies here!You can feel exhausted, anxious, and inflamed and still be told your labs are normal.In this episode, I'm kicking off a mineral series that pairs with the daily posts I'm sharing in December so I can give you the depth and context that I just can't squeeze into a single post. You will learn about the five macro minerals as the big players that run your electrical system, stress response, thyroid, blood sugar, and detox pathways, and why I always start with a straightforward hair test before worrying about smaller numbers.What is really happening when these core minerals drift out of balance and you feel fatigued, anxious, constipated, bloated, unable to sleep well, or emotionally numb while your blood work keeps looking normal? Chronic stress, mold, gut and absorption issues, restrictive eating, big hormonal transitions, and even over filtered water can quietly drain these minerals long before anything shows up clearly on your standard labs. Your body has been compensating for years using every mineral trick it has to keep your blood looking stable, and the question is whether you'll help it move from survival back into actually feeling good.You'll Learn:[00:00] Introduction[02:49] What a cellular-level mineral test reveals long before blood work changes[04:57] How calcium can steady your system or silently block hormonal signals[05:51] The surprising ways low magnesium derails energy, mood, and digestion[06:52] What sodium levels expose about your stress load and resilience[18:52] How mold strips key minerals and creates the “four lows” pattern[20:26] Why arsenic and other heavy metals rise when minerals crash[32:40] What it really takes to move from mineral survival mode back to stabilityResources Mentioned:Master Your Minerals Course | WebsiteOther Hormone Healing episodes to listen to:Zinc deep dive | EpisodeCopper deep dive | EpisodeIron deep dive Part 1 | EpisodeIron deep dive Part 2 | EpisodeAll about the Copper IUD | EpisodeSelenium deep dive | EpisodeNothing boring about Boron | EpisodeMaster your minerals. Harmonize your hormones. Start your mineral journey here.Learn about helpful nutrition habits, the different phases of your cycle, how to track, signs of good metabolic health, and so much more in my Free Healthy Period Starter Guide.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

In October, chemical engineer Will Tarpeh was awarded a 2025 MacArthur “Genius Grant” in recognition of his pioneering work to turn wastewater into a source of valuable materials. Will envisions a future in which the concept of wastewater is obsolete, thanks to advances in recycling. A couple of years ago, we sat down to talk with him about this work, and we hope you'll take another listen today to learn more about the research Will is doing to transform the potential of wastewater into resources.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: ​​William Abraham TarpehConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Will Tarpeh, a professor of chemical engineering at Stanford University.(00:03:01) Wastewater as a Modern MineHow elements like nitrogen and phosphorus can be recovered from waste.(00:04:15) Path to Sanitation ResearchWill shares what led to his interest in studying wastewater.(00:06:55) The Science of SeparationThe electrochemical and material techniques to extract valuable compounds.(00:08:37) Urine-Based FertilizerHow human urine could meet up to 30% of global fertilizer needs.(00:11:08) Drugs in WastewaterThe potential of reclaiming pharmaceuticals from waste streams.(00:14:14) Decentralized SanitationOpportunities for neighborhood or household-scale treatment systems.(00:16:48) Source Separation SystemsHow dividing waste at the source improves recycling and recovery.(00:18:56) Global Sanitation ChallengesWays that developing countries can adopt modern waste solutions.(00:23:51) Preventing Algal BloomsThe systems that are helping to reduce nutrient pollution and dead zones.(00:27:16) The Urine SummitA community advancing urine recycling and sustainable sanitation policy.(00:28:43) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We’re exploring a breakthrough changing the way farmers think about phosphorus. RhizoSorb® by Phospholutions is raising the bar for phosphorus efficiency, helping growers maintain or even increase yields while cutting applied phosphate by up to 50 percent. Byron Bredael, head of product, has the details, including how growers can save $2 to $3 per acre by improving nutrient utilization and reducing phosphorus loss to waterways.See omnystudio.com/listener for privacy information.

A barely-there crescent Moon teams up with the disappearing “morning star” in tomorrow’s dawn twilight. But there’s not much time to look for them. The Moon will cross between Earth and the Sun in a couple of days. It’ll be lost in the Sun’s glare. It will return to view, in the evening sky, by Friday or Saturday. Venus is getting ready to disappear in the dawn twilight as well. It will cross behind the Sun on January 6th. It’s a slower passage, so the planet will be hidden in the Sun’s glare for about three months. It’ll emerge as the “evening star” in February. Most cultures figured out that the morning and evening star were actually the same object thousands of years ago. Even so, they had different names for the morning and evening appearances. In ancient Greece, morning Venus was named for the god Phosphorus. In Rome, he was Lucifer. Both names mean “bringer of light” – the god lit the dawn sky with a torch. Venus passes behind the Sun every 584 days – a bit more than 19 months. Before and after it disappears, it’s almost full. So if you look at Venus with a telescope now, it’ll be almost fully lit up – like a negative image of the “fingernail” crescent Moon. Look for Venus and the Moon quite low in the eastern sky beginning about 45 minutes before sunrise. Because of the timing and the viewing angle, they’ll be a little easier to spot from the southeastern corner of the country. Script by Damond Benningfield

Never underestimate the importance of food.

Three reactions to the concept of “feeding your plants”: Plants feed themselves through Photosynthesis (you don't need to feed your plants!) They'll pick up elements in the soil that they need for growth and development – nobody feeds the plants in a native forest. What's scientifically needed for our gardens is a soil test that indicates which chemical elements are lacking in soil. This is about the Science of Fertilisers. This is the time of the year when soil temperatures are the best for plant growth. Roots work over time to extract minerals, dissolve them in water, and transport them through the phloem bundles to the leaves of plants, where photosynthesis puts it all together and creates carbohydrates and chemicals that allow cell-elongation (growth). Plants use three main elements for bulk growth “food”: Nitrogen, Phosphorous and Potassium (K), which are generally known as NPK (their chemical symbols). N is used to make green stuff: leaves and Chlorophyll (LAWNS, LETTUCE, SPINACH, HEDGES). P is good for root development and plant health (CARROTS, PARSNIPS, POTATOES, etc). K (potash) is for sex: flowers and fruits (TOMATOES, APPLES, STRAWBERRIES, FLOWERING PLANTS). Other elements needed for a plant to function are needed in much smaller quantities: Mg (Magnesium), S (Sulphur), Ca (Calcium), Cu (Copper), Fe (Iron), Zn (Zinc), Mn (Manganese), and a heap more of those minor “trace elements”. There are a few different types of fertilisers: “General” Fertiliser – for general growth. Usually something like N-P-K 7-3-6 or 12-4-13 (note how Phosphorus is usually less than the N and K). Potato fertiliser: N-P-K 3-9-6 also good for carrots and parsnips. Tomato or rose fertiliser, which is usually higher in potash (K): N-P-K 3-4-9. This helps to stimulate flower and fruit growth. Of course you can always use the general fertiliser (which tends to be highest in Nitrogen) and simply add a few handfuls of Superphosphate (P) if you grow root crops, or handfuls of Sulphate of Potash (K) if you want to up the dose of K (potash) for flowers and fruit. Organic fertilisers usually have lower concentrations of elements, and they are often less prone to fertiliser run-off into water courses. Chicken poo (a “natural” organic fertiliser) has a high content of Nitrogen which can burn plants – I would always send it through a cycle of composting before use. I use General fertiliser on my young tomatoes to get them growing up and create a strong climbing vine before the flower buds are formed. Once they start flowering, I assist the plants with more potash to keep on making fruit – I just switch to a higher potash fertiliser such as Wet&Forget's Seaweed Tea. Seaweed Tea and Seafood Soup were designed to quickly fertilise lawns and large amounts of vegetables. It has this clever system of watering your plants and enriching the soil. I use the contents of Soup and Tea in watering cans – often in a very mild (or “weak”) solution. In the tunnel house I do this almost every day to water the tomatoes; with small amounts of tea or soup I add a little bit of fertiliser with every watering - works brilliantly! LISTEN ABOVE See omnystudio.com/listener for privacy information.

AgEmerge Podcast 173 (Part I of Exploring the Haney Soil Test) laid the foundation for understanding how to read your soil test results. Now, AgEmerge Podcast 174 continues the conversation with Part II, featuring Liz Haney and Monte Bottens as they dive deeper into what those results actually mean. Together, they explore the “what”—what soil testing reveals about soil health and how it informs fertility recommendations and management decisions. Dr. Liz Haney explains how the Haney Soil Test measures microbial activity and soil respiration, providing valuable insights into soil function and vitality. This episode also covers key topics like interpreting soil health metrics, managing compaction, and the benefits of diverse crop rotations. Growers will gain practical takeaways on consistent sampling, understanding soil types and management zones, and the importance of working with trusted advisors to make informed decisions on the farm. Are you a visual learner or would you like some additional materials to help this all make sense? Join our mailing list by clicking below and we'll send the Exploring the Haney Test PDF Guide straight to you. Join the AgEmerge Mailing List: https://ag-solutions-network.kit.com/b47ceb598a Chapters: 00:00 Exploring Soil Fertility Testing Methods 01:03 The Importance of Soil Health Metrics 09:48 Diversity in Crop Rotation and Soil Health 19:34 Understanding Soil Health Calculations 26:43 Fertility Recommendations and Their Context 40:49 Understanding Soil Health and Protozoa 46:13 Innovative Sampling Techniques for Soil Analysis 53:24 The Role of Soil Organic Matter in Soil Health 59:18 Impact of Cover Crops on Soil Nutrient Dynamics 01:04:32 Soil Survey Methodologies and Their Implications 01:11:04 Building Soil Health for Future Generations Takeaways: - Soil health is crucial for sustainable farming practices. - The Haney test provides insights into soil microbial activity. - Soil respiration is a key indicator of soil health. - Microbial active carbon (MAC) is essential for understanding soil biology. - Soil compaction can significantly affect microbial activity. - Phosphorus levels can impact soil health metrics. - Diverse crop rotations can improve soil health. - Soil testing should be done at consistent times for accurate comparisons. - Understanding soil types and management zones is vital for effective farming. - Farmers should seek trusted advisors for soil management decisions. Ag Solutions Network Socials: https://www.agsolutionsnetwork.com/agemergepodcast https://www.facebook.com/ASN.farm https://www.linkedin.com/company/agsolutionsnetwork https://twitter.com/POWER2GRO https://www.instagram.com/agsolutionsnetwork/ Ag Solutions Network website: https://www.agsolutionsnetwork.com/ Gaining a deeper understanding of the Haney Soil Test can transform your approach to agriculture by offering critical insights into nutrient availability and microbial activity. Whether you're a veteran grower or just beginning your regenerative agriculture journey, this series delivers practical knowledge to elevate your soil management and increase productivity. Liz is a soil and ecosystem scientist with experience in soil testing and analyses, carbon and conservation practice modeling, and is the co-developer of the Haney Soil Health Test. Liz's purpose, drive and passion are helping to improve producer profitability, environmental sustainability, and human health through regenerative practices and soil health. Throughout her career she has developed an expansive network of scientists, thought leaders, consultants, farmers and ranchers within the sustainable agriculture space. Liz loves nothing more than creating community and is skilled at coordinating and conducting educational events, workshops and conferences bringing together today's leading innovators in regenerative agriculture. Liz is also a co-founder of ​Regen Mills​ and Heritage Ground.

In this episode of Voices from the Field, NCAT Agriculture Specialists Nina Prater, Darron Gaus, and Lee Rinehart continue their exploration of plant nutrients. In previous episodes, they covered nitrogen, phosphorus, potassium, and calcium, and in this episode they dive into the pungent world of sulfur. They discuss the history of sulfur, how sulfur is related to air quality, how sulfur works in the soil, why it is so important in plants, and how to manage sulfur in sustainable and organic ways.Please complete a brief survey to let us know your thoughts about the content of this podcast.ATTRA Resources: Nitrogen: https://attra.ncat.org/episode-260-rising-fertilizer-costs-look-to-history-for-answers/Phosphorus: https://attra.ncat.org/episode-304-phosphorus-and-the-beauty-of-biology/Potassium: https://attra.ncat.org/episode-323-potassium-from-past-to-present/Calcium: https://attra.ncat.org/episode-365-calcium-the-premier-soil-nutrient/Overview of Cover Crops and Green Manures: https://attra.ncat.org/publication/overview-of-cover-crops-and-green-manures-2/Managing Soils for Water: How Five Principles of Soil Health Support Water Infiltration and Storage: https://attra.ncat.org/publication/manage-soil-for-water/References:Britannica Science: https://www.britannica.com/science/sulfurDecades After Clean Air Act, Most Smokestacks Still Lack Scrubbers: https://publicintegrity.org/environment/decades-after-clear-air-act-most-smokestacks-still-lack-scrubbers/Air Pollution Legislation: https://en.wikipedia.org/wiki/Leblanc_processHell on Earth: The Sulfur Mines of Sicily: https://www.lagazzettaitaliana.com/history-culture/10307-hell-on-earth-the-sulfur-mines-of-sicilyRevisiting the role of sulfur in crop production: A narrative review:https://www.sciencedirect.com/science/article/pii/S2666154324000504Sulfur Deficiency: https://www.sulphurinstitute.org/sulphur-in-agriculture/sulphur-deficiency-sources-and-symptoms/

In this episode of Voices from the Field, NCAT Agriculture Specialists Nina Prater, Darron Gaus, and Lee Rinehart continue their exploration of plant nutrients. In previous episodes, they covered nitrogen, phosphorus, potassium, and calcium, and in this episode they dive into the pungent world of sulfur. They discuss the history of sulfur, how sulfur is related to air quality, how sulfur works in the soil, why it is so important in plants, and how to manage sulfur in sustainable and organic ways.Please complete a brief survey to let us know your thoughts about the content of this podcast.ATTRA Resources: Nitrogen: https://attra.ncat.org/episode-260-rising-fertilizer-costs-look-to-history-for-answers/Phosphorus: https://attra.ncat.org/episode-304-phosphorus-and-the-beauty-of-biology/Potassium: https://attra.ncat.org/episode-323-potassium-from-past-to-present/Calcium: https://attra.ncat.org/episode-365-calcium-the-premier-soil-nutrient/Overview of Cover Crops and Green Manures: https://attra.ncat.org/publication/overview-of-cover-crops-and-green-manures-2/Managing Soils for Water: How Five Principles of Soil Health Support Water Infiltration and Storage: https://attra.ncat.org/publication/manage-soil-for-water/References:Britannica Science: https://www.britannica.com/science/sulfurDecades After Clean Air Act, Most Smokestacks Still Lack Scrubbers: https://publicintegrity.org/environment/decades-after-clear-air-act-most-smokestacks-still-lack-scrubbers/Air Pollution Legislation: https://en.wikipedia.org/wiki/Leblanc_processHell on Earth: The Sulfur Mines of Sicily: https://www.lagazzettaitaliana.com/history-culture/10307-hell-on-earth-the-sulfur-mines-of-sicilyRevisiting the role of sulfur in crop production: A narrative review:https://www.sciencedirect.com/science/article/pii/S2666154324000504Sulfur Deficiency: https://www.sulphurinstitute.org/sulphur-in-agriculture/sulphur-deficiency-sources-and-symptoms/

What happens to us after we die is as much a question for anthropology and ecology as it is for theology.  Death and decay are not comfortable subjects, but some scientists study them unflinchingly, knowing that doing so yields valuable scientific insights about decomposition. We hear about The Body Farm at the University of Tennessee, Knoxville where forensic anthropologists dissect how variables, such as weather and insects, affect the rate of decomposition, and why a cadaver island has its own ecology. Plus, how a mystery about Neanderthal diets was solved by studying maggots, and why a chemical element discovered by alchemists, and recycled at death in your garden, is essential for life. Guests:  Giovanna Vidoli – Forensic anthropologist and director of the Forensic Anthropology Center at the University of Tennessee, Knoxville Dawnie Steadman – anthropologist and former director of the Center at the University of Tennessee, Knoxville Melanie Beasley – Biological anthropologist in the Department of Anthropology at Purdue University Jack Lohmann – author of “White Light: The Elemental Role of Phosphorus in Our Cells, in Our Food, and in Our World” Featuring music by Dewey Dellay and Jun Miyake You can get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support! Big Picture Science is part of the Airwave Media podcast network. Please contact advertising@airwavemedia.com to inquire about advertising on Big Picture Science. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens to us after we die is as much a question for anthropology and ecology as it is for theology.  Death and decay are not comfortable subjects, but some scientists study them unflinchingly, knowing that doing so yields valuable scientific insights about decomposition. We hear about The Body Farm at the University of Tennessee, Knoxville where forensic anthropologists dissect how variables, such as weather and insects, affect the rate of decomposition, and why a cadaver island has its own ecology. Plus, how a mystery about Neanderthal diets was solved by studying maggots, and why a chemical element discovered by alchemists, and recycled at death in your garden, is essential for life. Guests:  Giovanna Vidoli – Forensic anthropologist and director of the Forensic Anthropology Center at the University of Tennessee, Knoxville Dawnie Steadman – anthropologist and former director of the Center at the University of Tennessee, Knoxville Melanie Beasley – Biological anthropologist in the Department of Anthropology at Purdue University Jack Lohmann – author of “White Light: The Elemental Role of Phosphorus in Our Cells, in Our Food, and in Our World” Featuring music by Dewey Dellay and Jun Miyake You can get early access to ad-free versions of every episode by joining us on Patreon. Thanks for your support! Big Picture Science is part of the Airwave Media podcast network. Please contact advertising@airwavemedia.com to inquire about advertising on Big Picture Science. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Vitality Radio, Jared is joined by homeopathic consultant and herbalist Amanda Kotter to explore natural options for supporting the body through the fall and winter “cold and flu season.” They discuss how homeopathy differs from herbs and pharmaceuticals, why it's so gentle yet effective, and how it works to encourage balance instead of suppressing symptoms. Amanda walks through her favorite homeopathic remedies for common issues like sore throat, cough, and congestion. You'll learn what each remedy is used for, when to take it, and how safe homeopathy can be for every age, from infants to grandparents. The episode closes with how Amanda's homeopathic consultations help individuals navigate which remedies best match their symptoms and how she partners with Vitality Nutrition to guide clients naturally.Products:Ollois Cold & Flu KitThe Kali'sBoiron Oscillococcinum®MediNatura ReBoost Zinc +10 Cold & Flu Tablets15% off Ollois & ReBoost with PROMO CODE: cold15 thru November 30th, 2025Additional Information:#509: New! Vitality Nutrition Homeopathic Consultations with Amanda Kotter#393: What Is Homeopathy and How Does It Work? With Guillaume LoisElemental Health ClinicElemental Health InstagramTo schedule your Homeopathy Consultation with Amanda:Email Amanda@vitalitynutrition.comCall/Text 801-388-4133Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Welcome to RealAg Radio for this Agronomic Monday episode of the show! On today’s show, host Lyndsey Smith is joined by Autumn Barnes of Alberta Canola for a spotlight interview on Alberta Canola's new research survey for Alberta farmers and agronomists! Then, Peter Johnson joins Lyndsey Smith on the show to discuss fall cereal for... Read More

Welcome to RealAg Radio for this Agronomic Monday episode of the show! On today’s show, host Lyndsey Smith is joined by Autumn Barnes of Alberta Canola for a spotlight interview on Alberta Canola's new research survey for Alberta farmers and agronomists! Then, Peter Johnson joins Lyndsey Smith on the show to discuss fall cereal for... Read More

Phosphorus isn't talked about very often in kidney stone nutrition - but does it matter for people with calcium phosphate kidney stones? Melanie sheds some light on the issue. References: Taylor EN, Stampfer MJ, Curhan GC. Dietary factors and the risk of incident kidney stones in men: new insights after 14 years of follow-up. J Am Soc Nephrol. 2004 Dec;15(12):3225-32. Zhang W, Lou B, Peng Y, Wu F, Zhang D, Wang Q. High dietary calcium to phosphorus ratio is associated with high prevalence of kidney stone. Medicine (Baltimore). 2024 Dec 13;103(50):e40778. Gutiérrez OM, Porter AK, Viggeswarapu M, Roberts JL, Beck GR Jr. Effects of phosphorus and calcium to phosphorus consumption ratio on mineral metabolism and cardiometabolic health. J Nutr Biochem. 2020 Jun;80:108374. Li X, Zhang W, Huang T, Chen Y, Li J, Ding F, Wang W. The Effect of Dietary Phosphate Load on Urinary Supersaturation and Phosphate Metabolism in Non-Stone-Forming Asian Individuals. Ann Nutr Metab. 2025;81(2):97-104.    Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org FREE Webinar: The 3-Step Method to Prevent Kidney Stones All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.  

I feel like I see more acutely than ever into the backing track of human experience. There is the "outside" of how our lives are going within givens and events, but then there is the "backing track" -- the enabling part, the staying part, the... well, the (kind of) Eternal Part. The two parts, the outside and the backing track, are separate. "Phosphorus" is a word one sometimes uses for this, but listening to an old Beach Boys song from 1973 brought it home so beautifully. You hear a number of "stanzas", and then (at least twice, maybe three times) a keyboard-driven bridge -- a melody that puts you right through the roof emotionally. It summons almost automatically the mood you'd want to have surrounding you when you are dying. Moreover, the voiced imperative at the end, "Sail on, sail on, sailor", is exactly what I need. I don't need someone to help me find 'new purpose', something to plant me in the now again, when my spirits are low. I need, as Meister Eckhart wrote in 1312, to experience the following: "If you are looking for God, go back to where you lost Him." To put that in slightly more horizontal terms -- tho' even its horizontal transcription is really Vertical -- "If you are looking for who you are meant to be, go back to where you really were yourself". Incidentally, that was probably not in connection with your career or your cause. It was more likely in connection with a certain someone. People sometimes think I'm overdoing it when I underline the centrality of romantic connection in life. I don't believe I am. The main reason one underlines that dimension is, well, ... popular music. It's not news to anyone reading this, that 97.5% of all rock songs, from the very beginning (i.e., Elvis and Bo Diddley and Chuck Berry and Link Wray and Joe Meek), concern romantic love. Not 65% or even 85%, but 97.5%. Think about that. I mean, really, let that sink in. Anyway, if you want to find God (i.e., your way forward, as opposed to your way backward -- to inertia, bitterness, and cascading negativity as the years go on), go back to... the song you remember from that time you first came out of yourself. Whether the person you were with when you first heard that song is alive or dead, present or out there (Moody Blues, 1988), that moment is eternal. It is still present. It is still your empirical guide to... the New You. Podcast 406 is dedicated to Sam Everette.

Master your minerals. Harmonize your hormones. Start your mineral journey here. What if the root of your child's health struggles isn't another cream, pill, or quick fix, but something much deeper?In this episode, I sit down with Dr. Nina Marie Rueda, a naturopath who works with children and families through a functional, integrative lens. Her own journey started during her first pregnancy, when she realized how little she'd supported her body and baby with nutrition. This pregnancy completely changed her perspective, and she went from wanting to become a university professor to birth work, nutrition training, and eventually naturopathy.We get into why minerals matter so much for kids, especially when it comes to challenges like picky eating, eczema, and sleep struggles. Dr. Nina explains how testing works, why hair analysis often gives a clearer picture than blood work for children, and what common mineral patterns she sees in practice. The conversation is raw, practical, and full of insights for parents trying to make sense of their kids' health struggles without getting lost in overwhelm.You'll Learn:How a Bradley Method class shifted Dr. Nina's path to naturopathyWhat minerals actually do in kids' bodies and why they're essentialThe link between taste buds, zinc, and picky eatingWhy hair mineral tests show the long game while blood work is a snapshotCommon mineral patterns seen in children with eczemaHow heavy metals disrupt gut microbes and fuel skin issuesThe mineral imbalances behind sleep struggles in kidsWhy parents' own mineral status affects mealtime stressThe reason some kids' multivitamins should avoid iron and copperHow minerals shape digestion, detox, and resilience in childrenTimestamps:[00:00] Introduction[05:47] Why minerals are the non-negotiable foundation for children's health[07:40] Hair testing versus blood work for understanding mineral balance in kids[13:05] Why picky eating in kids often comes down to mineral imbalances and taste buds[22:46] Eczema in kids and the role of mineral imbalances and heavy metals[39:43] How mineral imbalances and heavy metals disrupt children's sleep patterns[45:22] Choosing the right multivitamins for kids and why avoiding copper and iron matters[49:10] Making supplements part of daily family routinesResources Mentioned:Minerals & Gut Health Connection for Eczema Course | WebsiteGut and Minerals Free Resource | WebsitePicky Eaters Protocol | WebsiteFind more from Dr. Nina:Nerdy Notes with Nina Marie | SubstackDr. Nina Marie | WebsiteDr. Nina Marie | InstagramFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

09 29 25 Building and Managing Soil Phosphorus by Ag PhD

In this episode of the Homeopathy 247 Podcast, host Mary welcomes back Gitanjali Goel to share her insights on one of her favourite remedies: Phosphorus. Together, they explore the unique personality traits, emotional patterns, and physical symptoms connected to this remedy, showing how it can bring balance and resilience to people who feel deeply and give generously. The Personality of Phosphorus Phosphorus is often described as radiant, sensitive, and magnetic—like a candle glowing in a dark room. People who match this remedy type are warm, open-hearted, and love connecting with others. They are often the life of the party, quick to form bonds, and carry an effortless charisma. However, this openness comes with a fragility. Phosphorus types are like emotional sponges, absorbing the moods and energies around them. While this makes them empathetic and caring, it can also leave them drained, anxious, or overwhelmed. Emotional Sensitivity and Fear A hallmark of Phosphorus is fear and anxiety, often centred around illness or impending doom. Unlike other remedy types, reassurance doesn't easily calm them. Even normal test results may not stop their worry. This emotional intensity often spills into physical symptoms, showing how deeply mind and body are connected. Phosphorus people crave connection and reassurance but can also become clingy or restless when left alone. Their need for love and closeness is powerful, yet it can make them vulnerable to overstimulation or emotional burnout. Diffusion and Lack of Boundaries Gitanjali explains that Phosphorus often lacks boundaries, both emotionally and physically. Their energy tends to “diffuse,” spreading outwards in ways they can't control. For example, emotional stress may lead to palpitations, digestive problems, or even a sudden loss of voice. This tendency highlights why homoeopathy doesn't just treat physical symptoms in isolation but looks deeper into the emotional triggers and overall personality picture of the person. Physical Symptoms of Phosphorus Alongside emotional fragility, Phosphorus is well known for physical characteristics, such as: Bleeding tendencies – bright red, spontaneous bleeding (nosebleeds, gum bleeding, heavy bleeding after surgery). Respiratory issues – asthma, coughs, and chest tightness, often triggered by fear or anxiety. Sensitivity to weather – fear of thunderstorms and loud noises, which can cause migraines, diarrhea, or breathlessness. Digestive symptoms – cravings for ice-cold drinks that can lead to vomiting. These traits make phosphorus a versatile and powerful homeopathic remedy. Phosphorus in Daily Life and Animals The remedy is not only valuable for people but also for pets. For example, dogs who panic during thunderstorms or fireworks may find relief with Phosphorus. Its fast-acting nature makes it especially useful in acute situations where fear overwhelms both mind and body. Healing Through Phosphorus Healing with Phosphorus is about more than relieving symptoms. It is about helping individuals restore boundaries, contain their energy, and shine brightly without burning out. With the right support and remedy, people often feel held, safe, and able to regain their natural vitality. As Mary and Gitanjali reflect, Phosphorus teaches us the beauty—and the risk—of openness. It reminds us of the deep link between emotions and physical health, and why both must be understood in order to truly heal. Important links mentioned in this episode: Read our blog post about Phosphorus: https://homeopathy247.com/phosphorus-the-shining-soul-of-homeopathy/ Read more about Gitanjali Goel: https://homeopathy247.com/professional-homeopaths-team/gitanjali-goel/ Visit Gitanjali's website: https://pcosandfertilityhomeopath.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

On this episode of The Agronomists, host Lyndsey Smith is joined by guests Andrew Margenot of the University of Illinois Urbana-Champaign and Dan Kaiser of the University of Minnesota to talk about phosphorus fertility decisions, phosphorus use efficiency, and best management practices for keeping P where you put it. The experts unpack the role phosphorus... Read More

Phosphorus control is crucial in managing canine and feline chronic kidney disease (CKD), particularly in cats. Because the disease is progressive and incurable, monitoring a cat with CKD is vitally important. With early detection and management, you can significantly extend your patient's lifespan and maintain a good quality of life. In this VetFolio Voice podcast episode, we delve into the monitoring of CKD in cats—including assessing Blood Urea Nitrogen (BUN), creatinine, Symmetric Dimethylarginine (SDMA), proteinuria and blood pressure—and how phosphorus can get lost in the shuffle, especially if it is within the normal reference range. Learn why it is important to continue to actively monitor and manage phosphorus since it is a disease accelerant even before the concentration leaves the normal reference range. We discuss the pathophysiology behind hyperphosphatemia, how to effectively monitor phosphorous levels in order to be able to intervene early, options for managing hyperphosphatemia and updates to the IRIS guidelines.

The authors of the ASN Kidney Health Guidance on Potassium and Phosphorus Food additives discuss clinical approaches to managing hyperkalemia and CKD-mineral and bone disorder risks associated with food additives for people with kidney disease.

Every summer, the same devastating story repeats across America: lakes that families have cherished for generations suddenly turn toxic green. Half a million people in Toledo lose their drinking water when Lake Erie blooms with poison algae. Or, Florida's red tide costs the state billions in lost tourism. But some of the most damaged bodies of water in America are getting a cleanup. Meet Dr. Mark Heilman, Vice President of Environmental Restoration and Advocacy at SePRO, whose two decades of water restoration work have brought 1.4 million acres of polluted lakes and wetlands across North America back to life. Mark's team achieved a 42% reduction in harmful phosphorus levels and protected $300 million in annual tourism revenue at Moses Lake, Washington.When phosphorus from fertilizers and runoff enters our waters, it acts like Miracle-Gro for algae, creating massive blooms that choke aquatic life and produce toxins that cause liver damage, neurological problems, and even death. U.S. Environmental Protection Agency assessments show the number of overly productive lakes with poor water quality is increasing. Harmful algal blooms are becoming more frequent and intense. Perhaps most striking is Heilman's noting that even benign-seeming weekend lawn care directly contributes to this crisis: a bushel of grass clippings that reach a waterway contains about a tenth of a pound of phosphorus, the same amount found in a box of Miracle-Grow fertilizer. When dumped into a waterway, those clippings can grow up to 50 pounds of algae. Heilman explains that treating a lake is like "performing surgery on an entire ecosystem," a process that involves a comprehensive assessment of water quality, community engagement, and multi-year management programs. The climate crisis is intensifying these challenges as warming water temperatures favor cyanobacteria growth, while invasive species like hydrilla—what Heilman calls "disturbance specialists"—exploit changing environmental conditions to establish footholds and outcompete native species. Yet he remains optimistic about prevention: "It's easier to prevent, takes less resources and investment to prevent them than to actually try to resolve them once these problems are in the environment." You can learn more about SePRO's restoration work at sepro.com.Subscribe to Sustainability In Your Ear on iTunesFollow Sustainability In Your Ear on Spreaker, iHeartRadio, or YouTube

Dr. Jim Gregoire, consultant nephrologist and master educator, joins the show again to talk about electrolytes this time. He breaks down practicalities in caring for patients with sodium, magnesium, and phosphorus disorders - who is at risk, what history and exam findings to look for, what testing to do and how to correct the problems. Join Alex and Venk as they learn the nuances of care for these conditions that we see every single shift.    CONTACTS X - @AlwaysOnEM; @VenkBellamkonda YouTube - @AlwaysOnEM; @VenkBellamkonda Instagram – @AlwaysOnEM; @Venk_like_vancomycin; @ASFinch Email - AlwaysOnEM@gmail.com

This episode was originally released under Raw Health Rebel and it's one of the most requested conversations I've ever had.So many of you have been messaging me asking, “Where's the episode about amalgam fillings and oral health?” Well, here it is. I'm joined by the brilliant Daniel Sutcliffe — a holistic and biological dentist based in London, whose special interest is safe amalgam removal. Daniel is not only highly skilled but deeply compassionate, with an approach that looks at the whole person, not just their teeth.Daniel was actually the dentist who removed my own amalgams - I'd put it off for years out of fear and yet he removed four fillings in less than an hour. It was painless, effortless and life-changing and my only regret was waiting so long.In this episode we cover the hot topics so many of you ask about:Amalgam fillings and the SMART removal techniqueHow oral health connects with the brain, gut and heartThe oral microbiome and why it matters as much as gut healthFluoride, hydroxyapatite and how to choose the right toothpasteMouth taping, airway health, and why nose breathing is vitalRoot canals, implants, stress-grinding, xylitol and moreThis isn't just about fillings — it's about how your mouth is a gateway to whole-body health, and why looking after it can transform your wellbeing in ways you might not expect.Key Takeaways:Why Daniel refuses to use amalgam and the precautions he takes when removing itThe truth about fluoride, hydroxyapatite and biocompatible alternativesHow gum disease is linked with heart disease, diabetes and even dementiaThe role of the oral microbiome and why we should nourish, not disinfect itSimple daily practices to radically improve your oral healthIf you've ever wondered whether what's in your mouth could be affecting your health, this conversation will give you answers, tools, and a lot of reassurance.Resources Mentioned:Daniel's practice: The Bespoke DentistHomeopathy remedies I used post-amalgam removal: Arnica, Phosphorus, Mercury, X-raySend us a textConnect with Lisa Strbac:

It's both a precious resource and a dangerous pollutant, exponentially increasing crop yields, while fouling our waterways with blue-green algae. The element phosphorus has played a crucial role in agriculture and war, while its reserves are unevenly distributed, with much of the world's supply located in the occupied territories of Western Sahara. Writer Dan Egan discusses the double-edged nature of an element that is increasingly depleted and overused. (Encore presentation.) Resources: Dan Egan, The Devil's Element: Phosphorus and a World Out of Balance Norton, 2023 The post Phosphorus: Reaping the Harvest appeared first on KPFA.

In first-ever study, keto diet scores vs. Parkinson's; Walk away from dementia; Loneliness can kill, but negative social ties can hasten biological aging; Researchers isolate potent memory compound from sage, rosemary; Sketchy knockoff weight loss drugs are flooding the marketplace; The popular vitamin you shouldn't take for sarcoidosis; When osteoporosis is so severe that even minor trauma causes rib fractures.

Plants need a couple of really important chemicals to give them a healthy life and growth. We all know the top three elements: Nitrogen (N), Phosphate (P) and Potash (K), but Magnesium (Mg) should also be in the line-up of important nutrients A lack of any of the mentioned nutrients will show specific symptoms on the Plants: A lack of Nitrogen (which supports leaf-growth) makes leaves looks small and weird – often quite yellow, especially the older leaves. Nitrogen is often transported by the plant from old leaves to the younger leaves, to give them some small chance to survive and keep photosynthesis going. Phosphorus deficiency (important for root growth): Purpling of leaves; you can see that clearly in tomatoes. In severe cases the leaves will start to die around the edges. A lack of Potash (potassium – stimulates flowers and fruits) often shows up in the form of chlorosis (yellowing of the leaves in the area between the veins). Even the young leaves are struggling and show wrinkling, which often causes them to die. Few Flowers and/or fruit is a dead give-away. A Magnesium deficiency (stimulates Photosynthesis) is characterised by distinct curling of the leaves as well as that Interveinal chlorosis (yellowing between the veins) mentioned before. Sometimes the leaves get a red tinge or lots of brown dead spots on the leaves… a real mess! The Micronutrients are needed by plants in much smaller quantities, yet they are absolutely important to keep your plants in good condition A lack of Micronutrients can create all sorts of troubles: stunted growth, dark green veins in yellowing leaves, die-back of stems and twigs, smaller leaves with die-back, leaf scorching, and discolouration… It's not difficult to find the symptoms. There are many types of fertilisers on the market: the “general fertilisers” often have an NPK code on the package – some are granular, some are in liquid form. Higher N will stimulate green matter (leaves). Higher Phosphate is great for root crops. Higher K stimulates Flowering and Fruit set. But the “Trace elements” are the packets that will look after most of the Micronutrients; we often forget those! Micronutrients also come in different formulae – some gardens (and soil conditions) need more than others. You can even buy some Nori (のり) at the supermarket: Japanese seaweed! It's harvested from the ocean, the largest nutrient trap on the Planet! It has lots of trace elements that are useful for your garden, made from rinsed seaweed. Check that it has less than 4%, so you know it has been rinsed, and the amount of salt has been reduced – too much salt is not good for the plants! LISTEN ABOVE See omnystudio.com/listener for privacy information.

Welcome to the 13th episode of the 2025 season! Sarah Zeiler, MSU Extension Environmental Management Educator, will host Dr. Ehsan Ghane, MSU Extension Drainage Specialist, to discuss phosphorus and water drainage. Also, a weather update from Dr. Jeff Andresen . To learn more and register for the live event, check out the MSUE Virtual Breakfast page.Resources:Drainage Website

On the Secret Witch Show today, Nicole is diving into the profound topic of ‘slowing down', particularly when we are faced with the fear of falling behind. Exploring through the lens of Archetypal remedy, Phosphorus - a symbol for those sensitive souls who burn brightly and risk burning out without boundaries and self-care. In this episode she explores the importance of rest, the intuitive healing wisdom within, and practical enquiries for beginning to integrate the lessons around slowing down in daily life. She shares personal stories and witchy medicine to help you recognise and heal common ‘Secret Witch' patterns of urgency and burnout - that can even sabotage us in the reclamation of our magic, in our tendency to rush to quick fixes, when we think we are broken (which we are not - as this episode highlights!). What You'll Learn from this Episode: There's usually a deep-seated wound that often stops us from slowing down - and that's the fear of falling behind (though it can also be other things) When we push through and try to speed up, we're often responding to a childhood fear or experience of being inadequate or abandoned Likewise there is a cultural conditioning - societal norms often reward us and make us feel more valid if we are urgent and productive, which leads to a collective misunderstanding that rest is the equivalent of laziness We can heal this by working with the archetypal remedy, Phosphorus - symbolised by the substance on a match which lights fires, this represents our passion and radiance in a healthy state, but in our wounded state, it points to our sensitivity that leads to burn out The route to healing this pattern is really about becoming aware of our internal patterns and the stories that drive our need for constant action - and loving these lost parts of our soul back home. Resources and things that we spoke about: Our Links: Join our Secret Witch's Apothecary Membership: www.nicolebarton.co.uk/membership  Social: Facebook - https://www.facebook.com/nicoleamandabarton  Facebook Group - Secret Witch Sisterhood: www.facebook.com/groups/secretwitch  Instagram - @iamnicolebarton Instagram - @archetypalapothecary You Tube - https://www.youtube.com/@secretwitchsociety Tiktok - @archetypalapothecary YouTube Episode: https://youtu.be/YRVZF36M8P4 Thank you for listening, we'd love to know what comes alive for you in this week's episode, so please let us know. If you loved it, there's a fresh episode every other week - subscribe so you don't miss it! Thank you, Nicole and Team Secret Witch xox

This week Matt and Chainsaw Chad discuss the ins and out of forbs and the value they provide to lactating whitetail and bucks developing antlers. We review a recent NDA article published by Mark Turner named "One Type of Plant is the Greatest source of Deer Nutrition. Here's How to Grow it" We get deep into the Crude Protein, Calcium and Phosphorus nutritional demands and which forbs provide the adequate % to demands of a lactating whitetail doe. Broadleaf species such as marestail, jewelweed, pokeweed, ragweed, old field aster and giant ragweed rise to the top of the list when it comes to nutritional value. It does appear that calcium levels and protein levels are rarely lacking, but the phosphorus levels are less commonly found met by forage values. Regardless, the true takehome value comes from offering diversity in your forages! Both, forbs and woody and semi-woody plants need to offered in abundance! Its not food plots that are meeting the needs of whitetail deer, its weeds! Promote weeds to feed deer.

Send a text to Melissa and she'll answer it on the next episode. Dive into the fascinating world of constitutional prescribing, a concept that represents perhaps the most misunderstood territory in homeopathy. As practitioners and patients alike grapple with identifying "constitutional remedies," this episode clarifies the crucial distinction between what's truly constitutional versus what's fundamental or pathological.Your constitution represents your genetic blueprint—the unchangeable aspects of your physical structure, metabolism, and baseline tendencies. Drawing from the teachings of Dr. Francisco Xavier Eizayaga (1923-2001), we explore how your constitutional type (primarily Calc Carb, Sulfur, Silica, or Phosphorus) differs fundamentally from the layers of acquired conditions that build throughout life.Melissa and Bri untangle the confusion between classical homeopathic approaches, where "constitutional" often means whatever remedy matches your current symptoms, versus the more precise definition where constitutional remedies strengthen your healthy baseline state. This distinction changes everything about treatment priorities—we must clear pathologies and fundamental issues before supporting the constitution.Physical characteristics provide important clues, from the short, square physique of Calc Carb types to the tall, thin frame of Phosphorus constitutions. Yet these indicators represent just part of a comprehensive assessment that includes genetic tendencies, basic temperament, and inherent strengths and weaknesses.Whether you're new to homeopathy or an experienced practitioner, understanding constitutional prescribing transforms how you approach treatment. It shifts the focus from constantly changing remedies to recognizing the unchangeable foundation while clearing acquired layers. By strengthening your constitutional vitality, you create resilience against the energy-draining stressors of modern life.Want to explore this fascinating topic in greater depth? Join us for our upcoming live course on constitutional prescribing, where we'll delve into detailed remedy profiles, potency selection, dosing strategies, and practical case taking approaches.You may also gain Access to my Fullscript dispensary and save 30% by going to: https://us.fullscript.com/welcome/mcrenshawFIND ME!

Let's get sciency on the KPL Podcast.  This week we spoke with author Jack Lohmann about his book White Light: The Elemental Role of Phosphorus in Our Cells, in Our Food, and In Our World.  This book takes us into the world of phosphorus mining, the environmental and socio economic impact, and food production.Author ReadsCloud Atlas by David MitchellAnimal's People by Indira SinhaPilgrim of Tinker Creek by Annie Dillard

It’s go time! As planting pushes ahead under wildly variable spring conditions, Wheat Pete is back with a reminder that May stress is real—and so are the agronomy challenges. In this episode of Wheat Pete's Word, your host Peter Johnson highlights the importance of mental health check-ins, digs into soil fertility puzzles, and shares fascinating... Read More

Chris Holzapfel is the research manager at the Indian Head Agricultural Research Foundation (IHARF). IHARF is a producer-led not-for-profit organization based in Indian Head, Saskatchewan. Their mandate is to provide extension type work for agricultural research and demonstration, including a lot of work with pulse crops.  Holzapfel started in his role at IHARF in 2005 and over the years they've grown to now conducting 40 to 50 small plot trials as well as some field scale research on crops relevant to the area.He shares some of the research they've done with seeding rates, fertility and with supplementing phosphorus in particular. “ Phosphorus is, without a doubt, by a large margin, the most important nutrient to manage. That's the one that we've gotten the most consistent responses to in our work…You know with phosphorus you're almost fertilizing the soil as much as you are the plants.” - Chris HolzapfelThis Week on Growing Pulse Crops:Meet Chris Holzapfel, the research manager at the Indian Head Agricultural Research Foundation (IHARF)Discover the soil and weather particulars of the Saskatchewan regionExplore the research being done to evaluate different seeding rates and their impact on competing with different weed populationsLearn about the potential benefits of a phosphorus supplement and how to evaluate its benefit on your operationRead more about IHARF at their websiteGrowing Pulse Crops is produced by Dr. Audrey Kalil and hosted by Tim Hammerich of the Future of Agriculture Podcast.

Plant ‘25 is roaring ahead, and Wheat Pete is bringing a jam-packed episode of this week's Wheat Pete's Word with sharp agronomy insights, listener Q&A, and a dash of international agronomic context. From nitrogen strategies to manganese myths and root-zone revelations, this week’s podcast is all about making timely, informed decisions in spring. Have a... Read More

Do starter fertilizers really set you up for success? Join Mike Howell and Nutrien Senior Agronomist, Dr. Alan Blaylock, as they uncover the role that starter fertilizer plays in our fields. From early crop growth and root development to stronger yields and earlier maturity, we uncover how you can supercharge your soil with starters.   Tune in to uncover the benefits and potential limitations of starting your season with starter fertilizer. Explore expert insights that can help you sprout success this season—from placement tips to safe application rates.   Looking for the latest in crop nutrition research? Visit nutrien-ekonomics.com   Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics

The goalpost has shifted in nutrient management—are you keeping up?   Explore new insights from the University of Kentucky to help meet your soil's rising demand for nitrogen, phosphorus, potassium and sulfur on this episode of The Dirt.   Declining soil test levels inspired the University to revisit their nutrient management recommendations. What actually changed? How can you maintain an optimum rate of each nutrient? Find out everything you need to know in this exciting episode with Mike Howell and John H. Grove.   Looking for the latest in crop nutrition research? Visit nutrien-ekonomics.com   Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics

When a question about low-protein diets for kidney health arrived, what seemed like a straightforward topic quickly revealed fascinating nuances about protein consumption, kidney function, and dietary management. The conventional wisdom of simply reducing protein intake only scratches the surface of proper kidney care.The real villain for struggling kidneys? Phosphorus. Those with kidney concerns should limit phosphorus-rich foods like red meat, organ meats, dairy products, processed meats with preservatives, shellfish, and most nuts and seeds. For example, just one ounce of almonds contains a significant 137 milligrams of phosphorus, potentially stressing compromised kidneys.Instead, focus on phosphorus-light protein sources. Egg whites emerge as the champion, containing excellent protein with virtually no phosphorus when the yolk is removed. Lean poultry (chicken and turkey breast), white fish varieties, and plant-based options like quinoa, certain soy products, and buckwheat provide complete proteins without excessive phosphorus. This strategic approach allows maintaining adequate protein intake while protecting kidney function.Importantly, before making dietary changes, ensure your kidney function tests are accurate. Intense exercise before blood work can dramatically skew results, falsely suggesting kidney problems where none exist. For active individuals, requesting the more specialized Cystatin C test provides more reliable kidney function assessment, as it's less influenced by workout-related markers. Unlike the resilient liver, kidney damage is irreversible, making accurate diagnosis crucial.Whether you're managing diagnosed kidney issues or simply want to maintain kidney health, understanding these distinctions could make all the difference. Have questions about kidney-friendly nutrition or other health concerns? Keep them coming—I'll keep fighting to provide meaningful, evidence-based answers.Follow us on Instagram here! https://www.instagram.com/doubleedgefitness/

Uncover the pros and cons of cutting back on fertilizer and strategies to optimize fertilizer efficiency. Kick off season four with Mike Howell as he takes a closer look at how growers can manage phosphorus and potassium under tight budgets and the importance of maintaining an optimum soil test range. Explore the value of fertilizer in various soil types, uncover tips for managing your nutrient budget and discover how nutrients work together to boost your yield and profitability.   Looking for the latest in crop nutrition research? Visit nutrien-ekonomics.com   Subscribe to our YouTube channel: https://www.youtube.com/@NutrieneKonomics

Jeff is joined by Jack Lohmann, author of the new book White Light: The Elemental Role of Phosphorus-in Our Cells, in Our Food, and in Our World. Plus, his editor at Pantheon, Todd Portnowitz joins the conversation to talk about positioning, crafting, and otherwise publishing non-fiction like this. Subscribe to First Edition via RSS, Apple Podcasts, or Spotify. For episode extras, subscribe to the First Edition Substack. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 86 of Growers Daily! We cover:  Making the most of Your Spring Lettuce + Managing Excess Phosphorus  ‼️ Hiring—Produce/Editor Application: https://forms.gle/vnbTTv24NHw52duj8   Links from this episode:  Asheville Chef GoFundMe:https://www.gofundme.com/f/honor-brian-canipelli-support-his-loved-ones?qid=0b259da83aececec7674dd54b819c1bb Great article on P and compost: https://www.biocycle.net/phosphorus-compost-use-dynamics/   Head lettuce video:  https://youtu.be/0_kG14pFPpw   Summer Lettuce Viideo: https://youtu.be/589sGmOhKlE   Nversink gridder: https://neversinktools.com/collections/gridder   MUSIC TODAY  https://www.epidemicsound.com     Support our work (

Searching for life is complicated. Which elements are critical and which ones are not? Which can we count as biosignatures and which can occur without life? Which role does Phosphorus play in all that?

Searching for life is complicated. Which elements are critical and which ones are not? Which can we count as biosignatures and which can occur without life? Which role does Phosphorus play in all that?

Today, we're going to talk about kidney health. A big myth is that potassium is bad for the kidneys, but this isn't true! Our bodies require 4700 mg of potassium each day. The only time you'd want to avoid potassium is if you have advanced-stage kidney disease. Potassium protects kidney health in several ways. It helps lower high blood pressure, which damages the kidneys and protects against kidney stones. Too much sodium can be hard on the kidneys, but the remedy is more potassium. Many factors can contribute to kidney damage, including the following: •High sugar consumption •Alcohol •NSAIDs •Certain medications •Pesticides •Heavy metals •Food dyes •Phosphorus from soda A proper diet with adequate vitamin D, potassium, and magnesium can significantly improve kidney health. The following foods protect the kidneys from damage and support kidney health: 1. Vegetables: asparagus, celery, bell peppers, cabbage, cauliflower, garlic 2. Magnesium-rich foods: pumpkin seeds, leafy greens, avocadoes, magnesium glycinate 3. Probiotic-foods: kefir, yogurt, sauerkraut, kimchi 4. Moderate amounts of high-quality protein 5. High-antioxidant foods: strawberries, blueberries, blackberries, beets 6. Quercetin: onions 7. Extra virgin olive oil Consuming tea is a great way to stay hydrated and support kidney health. Polyphenols found in tea are very beneficial for the kidney. Green, nettle, dandelion, turmeric, and decaffeinated black tea are all great options. Frequent eating can overtax the kidneys' filtration system. A low-carb diet and intermittent fasting are very beneficial for kidney health. Intermittent fasting can decrease the stress on the kidneys and significantly reduce insulin. Too much insulin can be damaging to the kidneys. Recommended Olive Oil Link: https://sanmicheleorganic.com/product...

What role does phosphorus play in the world? From some of the most lethal substances to the most vital, phosphorus is a complex element that is often overlooked.  So, what makes phosphorus so special? Dan Egan, the author of The Devil's Element: Phosphorus and a World Out of Balance, sits down to explain. Released in March of 2023, Dan's latest book outlines the past, present, and future of what has been called “the oil of our time.” As Dan dives into the intricacies of phosphorus, he reveals the complex nature of this element by using a combination of explanatory science and environmental journalism… In this episode, we discuss: How phosphorus affects food production. The interconnectedness of phosphorus and toxic algae. The most important ways that people interact with phosphorus. Why phosphorus is considered such a prized material. To purchase Dan's book, The Devil's Element: Phosphorus and a World Out of Balance, click here now! Upgrade Your Wallet Game with Ekster!  Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5  Smarter, slimmer, better. Don't miss out! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Phosphorus is an element that wears many faces. Its overuse as a fertilizer has polluted freshwater ecosystems, transforming rivers and lakes from thriving communities to lethal zones devoid of life. Its role as an explosive has brought fiery death and suffering to many during times of war. And its dwindling global supply poses an existential threat to humanity. Because phosphorus is not just a destructive force - it is essential for all of life on this planet. In The Devil's Element: Phosphorus and a World Out of Balance, author Dan Egan explores the multi-faceted nature of phosphorus and the surprising ways this element has shaped our world. Egan, Journalist in Residence at the Center for Water Policy in the University of Wisconsin-Milwaukee's School of Freshwater Sciences, transports readers from the guano-covered islands off the coast of Peru to the fertile fields of the American Midwest, from the 17th century laboratories reeking of boiled urine to our tenuous future as the demand for this element outpaces its supply. Tune in to learn about this powerful yet underappreciated element. Learn more about your ad choices. Visit megaphone.fm/adchoices