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Join us for an inspiring conversation with Dr. Harry Cohen, psychologist, leadership expert, and author of Be the Sun, Not the Salt. In this uplifting episode, Dr. Cohen shares practical wisdom on how to cultivate positivity, energize your relationships, and become a powerful source of light for yourself and others—even when life feels challenging. Learn the simple yet transformative practices that help you shift from negativity to radiance, enhance your emotional resilience, and improve your interactions both personally and professionally. Whether you're looking to lead with more warmth or simply brighten your everyday life (and the lives of those around you), this episode will help you step into your own sunshine. For more information on Dr. Harry Cohen go to: bethesunnotthesalt.com Or Follow on Instagram: @bethesunnotthesalt Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!
In this special episode, Rachel Hollis shares her interview with podcast hosts Dr. Harry Cohen and Connie Fontaine from the Be the Sun Not The Salt Podcast. She discusses the ups and downs of life, the importance of pursuing joy and love despite hard times, and the power of self-compassion.Check out Be The Sun Not The Salt wherever you get your podcasts!Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:43 Meet Rachel Hollis: Author and Podcaster07:14 Rachel's Journey to Becoming an Author13:23 The Success of 'Girl, Wash Your Face'15:00 Authenticity and Real-Life Stories20:41 Empowering Women Through Personal Development29:55 The Power of Capital T Truths31:12 Challenging Childhood Beliefs33:12 Unpacking Personal Narratives35:34 Kindness Starts with Yourself39:30 Body Image and Self-Love44:26 Embracing Life's Challenges47:49 Living Magnificently54:02 The Heliotropic EffectSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Empowered Relationship Podcast: Your Relationship Resource And Guide
About this Episode Are you finding it difficult to maintain a fulfilling and harmonious relationship amidst the daily hustle and bustle of life? It's a common struggle that many people face: balancing personal growth with the demands of nurturing long-term intimacy. How do we rise above the noise and negativity that often cloud our interactions, both with others and within ourselves? In this episode, we delve into transformative strategies for enhancing your life's happiest moments and boosting the quality of your relationships using a Heliotropic Approach. This insightful conversation explores the power of being a more uplifting force—focusing on kindness, gratitude, and generating positivity. Stay tuned as Dr. Harry Cohen and Dr. Jessica Higgins break down simple yet profound practices to help you navigate challenges and transform them into opportunities for deepening intimacy and personal development. Join in as the conversation strives to create more positive, energizing connections in life and relationships. Dr. Harry Cohen, Ph.D. Psychologist, Executive Coach, Restauranter and Author of Be The Sun, Not The Salt, a short, straightforward yet profound guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights 06:16 Introducing Dr. Harry Cohen and his multidisciplinary background. 07:45 The heliotropic effect and embracing kindness. 12:46 Being present and heart-centered in interactions. 15:18 The power of words and self-reflection. 19:23 Feeding the right wolf: the power of choice. 21:40 Creating positive narratives in everyday life. 25:35 The impact of positivity on our relationships and environment. 26:44 Navigating negativity bias and fostering positivity. 31:48 The significance of gratitude and presence in practice. 34:54 Responding to crisis with grace and equanimity. 39:46 Lighting up relationships: deep listening and positive interactions. 44:57 The importance of acknowledgment in relationships. 46:06 Practical advice: apologizing and remembering who you are. Mentioned Be the Sun, Not the Salt (*Amazon Affiliate link) (audio book) Breńe Brown Ethan Kross ERP 123: Forgive For Love With Dr. Fred Luskin ERP 089: How to use Love Languages to strengthen connection Evolve in Love (program) Connect with Dr. Harry Cohen Websites: bethesunnotthesalt.com Instagram: instagram.com/bethesunnotthesalt Podcast: podcasts.apple.com/us/podcast/be-the-sun-not-the-salt/id1713906591 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.
Welcome back to Unlocked with Savannah Chrisley! This week, we're diving deep into self-growth, mindset shifts, and the power of positivity with Dr. Harry Cohen—author, psychologist, and the brilliant mind behind "Be the Sun, Not the Salt". Dr. Cohen shares his insights on how small, intentional changes can create a huge impact in our relationships, careers, and overall well-being. We talk about setting healthy boundaries, the importance of self-awareness, and why being kind—even when it's hard—can transform your life.I open up about my own struggles with staying positive when life feels overwhelming and how Dr. Cohen's book challenged me in the best way. Plus, we get real about healing, personal growth, and navigating life's ups and downs with grace. If you've ever felt stuck, frustrated, or just looking for a way to bring more light into your life, this episode is for you. Tune in for an honest, inspiring conversation that will leave you feeling empowered to be your best self.Don't forget to like, subscribe, and drop a comment below—I'd love to hear your thoughts!Thank you to our sponsors for supporting our show!- PROGRESSIVE: Join the over 28 million drivers who trust Progressive. Visit us at https://www.progressive.com! Thank you to Progressive for sponsoring the show! (Restrictions apply. Not available in all states and situations.) - NUTRAFOL: Get $10 OFF your first month's subscription & free shipping when you go to https://www.nutrafol.com and enter the promo code UNLOCKED. About Dr. Harry Cohen:Dr. Harry Cohen is a psychologist, executive coach, restaurateur, and author of Be The Sun, Not The Salt. Cohen received his bachelors degree in Psychology from Cornell in 1978 and his Ph.D in psychology from the University of Michigan in 1988. After a decade in private practice, Harry ran a 4 day leadership conference for automotive executives for over 4000 Dealership management teams. Dr. Cohen's expertise is to help leaders at all levels in organizations focus on their unique strengths to improve performance.LET'S BE SOCIAL: Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)
Becoming heliotropic is something we should all hope to accomplish in our lifetimes. Dr. Harry Cohen, psychologist and author of the book Be The Sun Not The Salt stops by the podcast. He talks with Morgan about the lessons we should all have in life, that may seem easy to some, but difficult to others. His book is meant to inspire others to pursue a "sunshine" type of life that exudes kindness and authenticity. After talking with Dr. Harry Cohen about acting in kindness and becoming heliotropic, Morgan had some self-reflection about how we interact in the world. She shares her thoughts on matters of our individual choices, and the choice to be kind. State license plates gave her a thought starter that begs the question "what is my life slogan?" Follow Dr. Harry Cohen: @bethesunnotthesalt Get the book Be The Sun Not The Salt: www.bethesunnotthesalt.com Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonallySee omnystudio.com/listener for privacy information.
Happy Holidays my loves! I hope you enjoy this rerun of one of my favorite episodes, and that it helps guide you gracefully into 2025. Love you all so much, and thank you for listening! xBE THE SUN, NOT THE SALT - A Guide to Being a Good Person and Living a Happy Life with Dr. Harry CohenToday we have the brilliant client Dr. Harry Cohen, Ph.D. Psychologist, Executive Coach, Restauranter and Author of Be The Sun, Not The Salt. This book is life changing - it's a super straightforward guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. The book outlines the qualities of a Positive Energizer - an individual that draws people towards them through their energizing interactions. It's a source of guidance, and an uplifting reminder of what positive behavior looks like for individuals of any age. We discuss what this looks like in corporate settings, how to deflect conflict, remain positive, exits from toxic work environments and more. It's all just a good reminder to be a good person. Enjoy!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your child's growth can be powered by your positivity. Listen in and learn how to embrace heliotropic parenting today with Dr. Harry Cohen. Click here for the show notes and extra resources. My guest today shares important business mindset and strategies to be an effective and compassionate parent. What We Talked About: What is and how can the heliotropic approach be applied to parenting The power of listening and presence The importance of avoiding relationships or environments that drain you How to Grand-parent with love and boundaries What is a “fill in the potholes” mindset? Things to Remember “Parenting is figuring out when to step in, when to step back, when to step aside and what is the right thing to do for our children at their age and stage for this circumstance.” “The real art of parenting is forgiving yourself and the imperfect children you're trying to raise.” “Your presence is worth a lot.” “The more you get good at practicing having those difficult conversations lovingly, the better off you will be.” “Help when you don't need to. Nobody will know but you.” “Parenting is the greatest opportunity in our lives for at least one human being to become an even better human being by the sheer force of our love.” - Dr. Harry Cohen Click here for the show notes and extra resources.
"Hold the door, or hold your tongue," says Dr. Harry Cohen. Either act can be a way of helping others and bringing light to the world, instead of negativity and divisiveness. The psychologist and author of Be the Sun, Not the Salt, says when we consider the "heliotropic effect" and focus on nurturing, encouraging, and uplifting ourselves and others, we improve our own lives and make a positive difference in the lives of others. Through a series of practical examples and practices, Cohen talks about how we can create a positive morning ritual and adopt other habits to help ease negative feelings and uplift our moods even when the days are darker. Find Dr. Cohen, and his book Be the Sun, Not the Salt at https://bethesunnotthesalt.com For more on how to live well, do good, be happy, join the Polly Campbell, Simply Said community at https://pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this uplifting episode of The Midlife Makeover Show, host Wendy Valentine is joined by the remarkable Dr. Harry Cohen, a psychologist, executive coach, and author of "Be the Sun, Not the Salt." Dr. Cohen shares profound insights from his book, offering a simple yet powerful metaphor for living a life filled with positivity, kindness, and joy. Dive into the concept of being the sun, where living with compassion and authenticity can transform your relationships, mindset, and overall well-being. Discover how the heliotropic effect—a natural inclination towards positivity—can guide you to be your best self and uplift those around you. Dr. Cohen and Wendy explore the contagious nature of energy, the importance of feeding your inner light, and the transformative power of choosing to be a positive force in the world. This episode is packed with wisdom on how to live joyfully and connect deeply with others, emphasizing the significance of self-awareness, gratitude, and mindful living. Tune in for an inspiring conversation that will leave you with practical ways to shine brighter and live your best life.
Today we talked with Harry about the concept of heliotropic leadership, aka how to be a servant hearted leader that puts others first, seeks to be kind, humble, and gracious. Harry gives practical tips and wisdom on how to be a better leader, parent, boss, and frankly human. We chatted with him about how he practically strives to be better every day and positively impact those around him, from his children to his employees, to his peers. --------------------------------- Show notes: https://theheartuniversity.com/400-how-to-create-a-healthy-culture-as-a-parent-boss-or-leader-with-dr-harry-cohen --------------------------------- www.theheartuniversity.com/pinterest --------------------------------- www.theheartuniversity.com/website-templates --------------------------------- www.theheartuniversity.com/courses --------------------------------- Unreasonable Hospitalty by Will Guidara: https://amzn.to/3B3Zk8b --------------------------------- Miracle Mentality by Tim Storey: https://amzn.to/3XM8Fub --------------------------------- Follow along with Dr. Harry: www.bethesunnotthesalt.com --------------------------------- Watch on YouTube: https://youtube.com/@theheartuniversitychannel?si=33lzxpBA9UxKlgTE --------------------------------- If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. --------------------------------- PODCAST10 for 10% off anything from The Shop! www.theheartuniversity.com/shop --------------------------------- Follow along: www.instagram.com/mrslindseyroman www.instagram.com/evierupp www.instagram.com/theheartuniversity
This round Dr Harry Cohen shares what he's learned as a psychologist and a person in a 44 year marriage about how to ‘amplify your innate magnetism'… This season we're bringing you a greater variety of guests than ever before on an every other week schedule. Join our Subscription on Apple Podcasts for ad free episodes + bonus content Check out our critically acclaimed mental health podcast HERE Find Bobby on Twitter or Instagram
Dr. Harry Cohen is a Noted psychologist, author of Be the Sun, Not the Salt, transformational speaker, and executive coach.In this episode of The Rachel Hollis Podcast, Rachel sits down with Dr. Harry Cohen, who shares his personal and professional journey centered around continuous learning, seeking truth, and spreading kindness.Get Dr. Harry's book "Be The Sun Not The Salt" anywhere books are sold. 00:00 Introduction and Personal Philosophy01:38 Career Journey and Life Mission03:50 The Heliotropic Effect and Positive Energy07:49 Daily Practices and Healthy Habits18:02 Mindful Consumption and Life Adjustments27:53 Vulnerability and Seeking Help33:30 Inner Yoga Practice and Philosophical Truths34:12 Timeless Wisdom and Stoic Philosophy34:44 Personal Journey with Yoga35:45 The Science of Awe and Mind-Body Connection37:22 Habit Stacking and Simple Acts of Kindness50:05 The Art of Genuine Apologies53:42 Letting Go of Pet Peeves01:02:26 Passing on Wisdom and Embracing Life's Lessons01:03:31 Conclusion and Book Promotion Get the Start Today Journal - https://starttoday.com/products/start-today-journal Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Marni welcomes Dr. Harry Cohen to the Life Check Yourself studio where the duo delves into the practice of nurturing traits that make people naturally gravitate towards you. What are these virtues that attract people? Harry is an author, having most recently published the book, “ Be the Sun, Not the Salt''. In this episode, Marni and Harry discuss how to forgive your mistakes and move forward while practicing the authentic virtues that will bring out the best version of yourself and those around you. Are you ready to be the change you wish to see in the world? * How to embody virtuous behavior * Learn from history's greats * How to practice apologizing well How to Level up [13:41] Seek out and learn from people who exemplify the highest virtues and achievements. By understanding these positive energizers, you absorb their wisdom and integrate those practices into your own life. Those are exemplars. Those are the people who we intuitively and naturally are drawn to and want to be around. Knowledge Isn't Doing [20:01] Knowledge isn't enough; it's the application of that knowledge that matters. Act on the wisdom you acquired by performing brave and kind deeds. The Learning is by doing. You want to be brave, act bravely. That's Aristotle. Send the text, make the call, pick up the phone. Simplicity and Consistency [28:25] Consistency is inevitable for any kind of improvement in any aspect in our lives. Small, consistent actions can lead to significant improvements in our lives and relationships. It is by consistently practicing a certain behavior that they eventually become habits. You just practice. You step in it and then you go clean it off after you step in it. You have to make the error and then do the next right thing. That's part of it. Make a Connection: · 3 Secrets Men Wish You Knew *Free Download* · How to Eliminate Burnout: How to use the Radical Living Blueprint to Reinvent Your Life · Ready To Take Control Of Your Life? Book A Call With Us · “Be The Sun, Not The Salt”- Get Your Copy Now
Soak up some sunny insights on this uplifting episode with Dr. Harry Cohen, psychologist and author of "Be The Sun, Not The Salt." Discover how to be a "Positive Energizer" who naturally draws people in with warm, energizing vibes. Dr. Cohen illuminates simple yet powerful ways to spread more joy - like mastering the art of the sincere compliment and consciously using an encouraging tone when communicating. He'll share tips for helping others keep perspective when they are feeling salty, by being the light that counters negativity. Get ready to bask in Dr. Harry Cohen's contagious positive energy and empirically-based rays of wisdom. Enjoy his magic!SPONSORS' SPECIAL OFFERS here CONNECT WITH DR HARRY COHENbethesunnotthesalt.com@bethesunnotthesaltORDER THE BOOK: Be The Sun, Not the Salt CONNECT WITH RAQUELLE + YOMyourownmagic.comig @raquellemantrafb group your own magicSubmit a topic or question in the topic box on yourownmagic.comMy Online Boutique - EYES OF ASPENeyesofaspen.comSPONSORS' SPECIAL OFFERS hereOur Sponsors:* Check out Equilibria and use my code MAGIC for a great deal: http://www.myeq.com* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com* Check out Thrive Causemetics: thrivecausemetics.com/MAGICSupport this podcast at — https://redcircle.com/your-own-magic/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In a world that's filled with so much stress and negativity, how do we make the most out of our time on Earth? How can we make our lives better, while bettering the lives of those around us in the quickest, most effortless ways possible? The answers lie here in this special episode. Today on The Wellness Revolution, I'm joined by one of the brightest, warmest people I've ever met, Dr. Harry Cohen Ph.D. Harry is a Psychologist, Executive Coach, Restaurateur, and Author of Be The Sun, Not The Salt, a non-traditional self-help guide to finding your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. Our discussion is all about the easiest ways we can live a better life and help others do the same. Grab a pen and paper and get ready to have your heart cracked wide open, because mine sure was! “You don't have to make it hard. We can do this and that's what I want other people to get. Just today, take a breath, look around, look at how beautiful it is, count your blessings, do something good for somebody.” – Dr. Harry Cohen Remember to give yourself some credit, mama. Right now, you're taking the most important steps you need to live your best life and shine your light on the world. Keep it up! Key Highlights: Why does it feel so hard to do good deeds for myself/others? The easiest way to start “winning the day”. Simple habits that keep a score in your life. What inspired Harry to write The Sun, Not The Salt. What is the Heliotropic Effect and how can it help me live a better life? My 2 favorite questions to ask myself at the end of each day. Why you should “smile and move on” more. What to do if you're harboring negative feelings or resentment towards somebody/something. Episode Resources: Buy your copy of Be The Sun, Not The Salt by Dr. Harry D. Cohen Join the 6-week Ignite Accelerator. Doors close 4/28 and we begin 4/29! Get all the details here: https://products.ambershaw.com/ignite-accelerator Connect with Dr. Harry Cohen: Visit his website: https://bethesunnotthesalt.com/ Connect on LinkedIn: /in/harry-cohen-2594841 Listen to the Be The Sun, Not The Salt podcast Connect with Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com Free Weight Loss, Health & Fitness Facebook Group for Working Moms
The psychology of positive energy and influencing the world with warmth and kindness. Dr Harry Cohen is a psychologist and author of "Be the Sun, Not the Salt". A book about the Heliotropic effect applied to human behaviour, and how we can attract and uplift others through our energy and kindness. We cover: What is the Heliotropic effect The fallacy of good ideas without action Taking responsibility for your impact Embracing healthy negativity and avoiding toxic positivity Chasing realistic dreams and avoiding the rat race Mastering feedback and good apologies If you want to learn how to be a better leader, have more friends or be a more caring partner, this will give you some ideas. Harry Cohen Website - Harry Cohen Book - Be the Sun, Not the Salt Growth Mindset pod Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create. Watch the pod - YouTube (Growth Mindset) Mail - GrowthMindsetPodcast(at)gmail.com Insta - SamJam.zen Chapters 00:00 What psychology learns from biology 01:56 The Heliotropic Effect 04:14 Personality vs Circumstance 08:10 Simplicity vs Complication 11:27 Giving Feedback Effectively 18:10 Apologizing Well 20:13 Embracing Negativity 26:23 Surfing, restlessness and happiness 30:00 Earliest memory 31:40 Kindest thing 32:37 Summary Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on Radically Loved, Dr. Harry Cohen joins us to discuss his book 'Be the Sun, Not the Salt' and shares insights on how to simplify life and practice kindness and compassion. He emphasizes the importance of paying attention to the little things, being an active listener, and making words count. Dr. Cohen encourages practicing unconditional love, apologizing with genuine regret, and taking action. He also discusses the significance of releasing pet peeves, simplifying relationships, and avoiding overcomplicating things. This podcast is sponsored by SafeSleeves! For a limited time, the listeners of this podcast can get 10% off by using my code ROSIE10, you can get 10% off your entire order: www.safesleevecases.com/ Three reasons to listen to the whole podcast: 1. Learn to be an Olympic listener and hold your tongue when necessary. 2. Practice unconditional love and apologize with genuine regret. 3. Simplify your life and avoid overcomplicating things. Time Stamps: (00:00:00) Introduction and Gratitude (00:01:21) Keep it Simple and Pay Attention to the Little Things (00:03:02) Hold Your Tongue and Practice Being an Olympic Listener (00:05:05) Make Your Words Count and Be the Sun, Not the Salt (00:07:39) Practice Makes You Good at What You Are Practicing (00:09:08) Apologize with Genuine Regret and Practice Saying Sorry (00:10:43) Do It Anyway and Practice Unconditional Love (00:13:03) Release Your Pet Peeves and Notice, Let Go (00:14:11) Just Do the Work and Take Action (00:17:30) Recognize Healthy Relationships and Let Go of Unhealthy Ones (00:20:35) Simplify Your Life and Avoid Overcomplicating Things (00:33:07) Be Heliotropic and Practice Unreasonable Hospitality (00:37:05) Running a Restaurant and Creating a Culture of Care (00:44:08) Connect with Dr. Harry Cohen Dr. Harry Cohen Ph.D. is a Psychologist, Executive Coach, Restauranter and Author of Be The Sun, Not The Salt, a short straightforward yet profound guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. Website: https://bethesunnotthesalt.com/ Instagram: https://www.instagram.com/bethesunnotthesalt/ Book: https://shop.bethesunnotthesalt.com/product/be-the-sun-book-hol0100 Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30 www.headspace.com Sign up for 'The Mindful Love Hub' on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com/ Instagram: https://www.instagram.com/tessamarietovar/ YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588
Step into the sun in 2024! Jana is talking to Dr. Harry Cohen about why you should try to live “heliotropic”… but what does that mean?? Dr. Cohen shares life changing tips on how to guard yourself against negative energy, and how to change your own perspective to become a more positive person. See omnystudio.com/listener for privacy information.
BE THE SUN, NOT THE SALT - A Guide to Being a Good Person and Living a Happy Life with Dr. Harry CohenToday we have the brilliant client Dr. Harry Cohen, Ph.D. Psychologist, Executive Coach, Restauranter and Author of Be The Sun, Not The Salt. This book is life changing - it's a super straightforward guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. The book outlines the qualities of a Positive Energizer - an individual that draws people towards them through their energizing interactions. It's a source of guidance, and an uplifting reminder of what positive behavior looks like for individuals of any age. We discuss what this looks like in corporate settings, how to deflect conflict, remain positive, exits from toxic work environments and more. It's all just a good reminder to be a good person. Enjoy!Shop my favorites and get free and fast two-day shipping and returns at revolve.com/PIA Shopify has an incredible deal for you - sign up for a one-dollar-per-month trial period at shopify.com/best - start your business and change your life!Go to drinkag1.com/best for a free year supply of vitamin D3K2 and 5 free AG1 travel packs with your first purchase!Go to getkion.com/best to get my fundamental supplement for fitness! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Harry Cohen is no stranger to kindness. He is a distinguished psychologist, executive coach, restaurateur, and author of 'Be The Sun, Not The Salt', a short straightforward yet profound guide for being your best self, uplifting others, and behaving in a manner that draws others toward you and makes you happier and more effective. In this episode, we discuss how even the smallest acts of kindness can be profoundly therapeutic, the beauty and nature of being lost, the strength in simply doing the right next thing, how acknowledging our thoughts can serve as a powerful indicator of our kindness and personal growth, and being purposeful in how we allocate our energy, time, and money ensuring it enhances and nourishes our lives. For more go to: www.scottmlynch.com Episode Resources Be The Sun, Not The Salt This episode is brought to you by: Momentous Embrace greatness through these empowering offerings: Discover your true potential with the support of a passionate Discord community. Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly newsletter. Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential. Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program. Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content. Access my downloadable and printable exercises to equip yourself with the essential tools for success. Follow me on social for more inspiration: Instagram Facebook TikTok Twitter YouTube Want to be featured in a future episode? Leave a review here (even one sentence helps)! Music by: Blaize Trulson Produced by Legacy Divisions. Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser and Alan Stein, Jr.
In this episode, we interview Dr. Harry Cohen, a graduate of the Nichols class of 1973. After graduating from Nichols, Dr. Cohen would go on to study psychology and executive coaching at Cornell University. Not only has Dr. Cohen been a mentor and coached thousands on Heliotropic Leadership, the theme of many of his presentations, but he has also written a book and founded a restaurant. During our conversations with Dr. Cohen, we explore this idea of Heliotropic Leadership along with his journey and experiences in his career. Hosted by Molly Duffett and Chase Carter.
EPISODE HIGHLIGHTSHow Harry got here and why this work is so important to him!The Book: Be The Sun, Not the Salt! Breaks the book barrier!The Heliotropic EffectDon't be a dick!Being a Helio LeaderMaking small changes that result in HUGE impacts!6 Pearls of the Helio EffectBeing your own Sun - Self LeadershipThe D-Back MindsetGold Nuggets for ListenersWebsite: www.bethesunnotthesalt.comHarry Cohen | LinkedInTony's LinkedIn ProfileTony's Crestcom Leadership ProfileWell Rounded Leaders Website
Are you aware of your attitude toward things? Many have argued that to be successful in any area in life you need to have the right attitude to approach any task or job. But, how does one develop it? Where does it start? Tune in, as Oleg and Harry Cohen, dive deep into ways your attitude determines your direction in life, how to change your behavior, tools for changing your environment or friends at work or your goals, and other related topics.
#177: On this week's raw talk segment, Emily sits down with one of her best guy friends, Harry Cohen, to have an unfiltered conversation around various topics; from male perspective on dating and mental health, how to attract quality people (especially romantically), and a few meaningful questions from the What Fulfills You? Card Game.Open, raw, and simply unfiltered. Enjoy this raw talk segment of the show!First episode with Harry: Episode 99 from June 2021ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In the final 'Daily Drive' episode of 2021, psychologist and author Harry Cohen explains why the practice of gratitude is essential to health, well-being, relationships and productivity.
In the second installment of our March interview with Harry Cohen, the psychologist discusses the importance of gratitude and how to avoid "toxic positivity."
This week on "Daily Drive," we hear from psychologist and author Harry Cohen. In this segment from March 2021, Cohen shares his strategies for cultivating a positive mindset to help build and maintain strong relationships with employees.
This week on Timeless Leadership, we'll be discussing the role of Optimism and leadership with Harry Cohen, Ph.D. Specifically, heliotropic leadership. What is heliotropic leadership? Why is being the sun so important? What are some techniques we can use to invite positivity? How we can go from knowing to doing Harry Cohen, Ph.D. is an executive and leadership coach, a psychologist, and owner of a popular Ann Arbor restaurant. He developed the principles in his book Be the Sun, Not the Salt as a way to encourage his clients to be their best selves. Links Finding Hope https://www.timelesstimely.com/p/finding-hope The Book: Be the Sun, Not the Salt https://amzn.to/2KYFy12 Harry's website: https://www.bethesunnotthesalt.com/ Harry's TedX talk: https://youtu.be/c4QUp6tuo-E Subscribe to the Timeless & Timely newsletter This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.timelesstimely.com/subscribe
In the final segment of a two-part interview, Harry Cohen, psychologist and author of Be the Sun, Not the Salt, discusses the importance of gratitude and how to avoid ''toxic positivity.''
In this first installment of a two-part interview, Harry Cohen, psychologist and author of Be The Sun, Not The Salt, shares his strategies for cultivating a positive mindset to help build and maintain strong relationships with employees.
Harry Cohen is a shrink, coach, husband, father, restaurateur, serial entrepreneur, speaker and author of "Be the Sun, Not the Salt." I was introduced to him when General Motor’s Chief Marketing Officer, Deborah Wahl came on the show. When she told me about the concept of Heliotropic Leadership, I was instantly fascinated and attracted to his idea like a moth to a flame or perhaps I should say, like a sunflower to the sun! I simply had to have him on the show! Learn more about your ad choices. Visit megaphone.fm/adchoices
Ron Lang. First Interview. May 20th, 2018Ron Lang Discusses:- His start in the sport when he went to the beach in 1954 to surf as teenager and couldn't surf due to the jelly fish in the ocean, and saw Richie Cooper and Harry Cohen from the Hollywood Y volleyball team playing beach volleyball, and played with them, how they were hard on him while teaching him the nuances of the game (which drove him nuts, but served him well!), playing in his first tournament in '56 with Dick Davis and beating the legendary team of Gene Selznick & Bernie Holtzman in the first round and realizing he could be successful in the sport with the right partner, how magical the sport was during that era when players played for bragging rights, how he developed his mindset to not be friends with his opponents, but rather beat their brains in, how amazing it was to have played alongside Gene Selznick, and Ron Von Hagen as partners, and what made each SO SPECIAL in their own way, the BEST team he ever competed against over his career, his recollection of the legendary '68 Manhattan Beach Open when he and Von Hagen battled Larry Rundle & Henry Bergman for 7 plus hours between the winners finals, and the finals played in the dark, how he became a legendary digger by watching his opponents during warm ups, and then positioning himself during games where he knew they liked to hit, the rivalry between Gene Selznick and Mike O'Hara on the beach, a classic story later on with a young Kent Steffes over dinner, what he's up to now days, what he's most proud of from his career, his thoughts on the new game and rules, and his amazing mind and strategy when it came to playing the game. Support the show (https://godstoghosts.com/donate/)
Please note: This podcast is not highlighting political points or races. It is focusing on the actual campaign process during the COVID-19 pandemic. How is the COVID-19 pandemic changing the way that political candidates campaign in a monumental election year? In this podcast, Sarina Fazan talks with first-time candidates Jen McDonald, who is running for Hillsborough County Commission District 1 against Harry Cohen, and John Schifino, who is running for Circuit Court Judge Group 9 against Kelly Ayers, about the challenges of running for office during these unprecedented times. Listen, Watch, Review, and Share With A Friend! Sarina Fazan is a multiple-time Emmy award winner and journalist with over 20 years of experience. Learn more about Sarina Fazan, visit: SarinaFazan.media Facebook.com/sarinafazanmedia Instagram.com/sarinafazannews
On today's episode of Authentic Influence, Adam Conner is joined by Deborah Wahl, the Global CMO of General Motors. GM is a Detroit-based American automotive giant housing such brands as Cadillac and Chevrolet. Today, you'll learn: After spending years in automotive before exploring other industries (including a stint at McDonald's), what sparked Deborah's return to auto? Why GM? Given pressures on the auto industry, how Deborah instills hope and inspires the same confidence and creativity which has allowed GM to shine -- including an important mantra: Be the Sun (inspired by a mentor of hers) How Deborah gets customers to share their stories and support causes Given recent civil unrest, how GM is contributing to progress As always, advice on how to build a more authentic brand Learn more about "Be the Sun, Not the Salt," a philosophy from Dr. Harry Cohen, here: https://www.bethesunnotthesalt.com/. Be sure to stay subscribed for more content and thought leadership like this, and do please leave a rating and review on iTunes if you like what you hear: https://podcasts.apple.com/us/podcast/authentic-influence/id1440872576. Be sure to follow our LinkedIn page to catch all of our content there: https://www.linkedin.com/showcase/authentic-influence-podcast/. Reach out to Adam Conner on LinkedIn at https://www.linkedin.com/in/adamjconner/ or via email at adam.conner@govivoom.com with suggestions for guests, content, or general interest/feedback. Find more at https://www.podcast.vivoom.co/. Enjoy! Music: "Streetview" by Jahzzar is licensed under a Attribution-ShareAlike License (CC BY-SA 4.0)
Dr. Harry Cohen is the author of “Be the Sun, Not the Salt”. He's a shrink, coach, husband, father, restaurateur & entrepreneur with great stories and better truths. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode Tim sits down with Harry Cohen, Zach Goheen & Leo Marcil to talk about their work on Quentin Tarantino's latest film Once Upon A Time... In Hollywood. They talk about an epic session recording all the cars in the movie, building worlds with sound, the magic of foley and lots more.
In this episode Tim sits down with Harry Cohen, Zach Goheen & Leo Marcil to talk about their work on Quentin Tarantino's latest film Once Upon A Time... In Hollywood. They talk about an epic session recording all the cars in the movie, building worlds with sound, the magic of foley and lots more.
Topics discussed include:0:00: The Tampa Bay Mayoral Race, Jane Castor, David A. Straz, Dick Greco, Harry Cohen, Ed Turanchik; the hosts discuss who has the best chance at making the run off.17:35: One month report on Governor Ron Desantis. 29:00: Projecting Mayor Andrew Gillum's political future after losing the Florida Governor's race. 31:27: Becca brings up a story out of Polk County pertaining to a substitute teacher calling for the arrest of an 11-year old student for not standing during the Pledge of Allegiance. 37:13: The Florida State Fair at the Florida State Fairgrounds! Art, entertainment, and of course the food!
Our host, Jessica Vaughn, talks to Harry Cohen, candidate for Mayor of Tampa https://harry2019.com/ https://www.facebook.com/HarryCohen2019/ https://www.instagram.com/harrycohen2019/
Stephen Nathan (Bones, Joan of Arcadia, Family Law) discusses career in executive producing sit-coms and one-hour drama series and offers a detailed look into a ten-year run on the hit comedy-procedural Bones. We talk about: The future of consuming visual content Writing and executive producing Bones for a decade The special 200th "Hitchcock" episode of Bones in Technicolor The evolution of two central characters Balancing plot and character within episodes Social media fan support -- the positive and the negative Transitioning from New York and the stage to LA and a role in Bonanza The demanding schedule of a showrunner Cross-training with playwriting Quotes from the show: "Ten years on one show... I could have become a doctor." "There are two characters; we pick them up at one part of their lives, and then, when the series ends, you leave them in another part of their lives." "The more controversial something is-- or the more upset the audience was-- the more they talked about it, and the more people wanted to see what they were talking about." "I have felt so lucky and so fortunate to be able to do what I love, and eat because of it. I don't take that lightly." "There has to be an element of truth. That holds true for any genre, any literature... What's the ticker? What's that little piece of humanity that's the reason we watch the show?"