Podcasts about her passion

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Best podcasts about her passion

Latest podcast episodes about her passion

BookWorthy
BookWorthy Chats with Jennifer Bleakley

BookWorthy

Play Episode Listen Later May 7, 2025 24:12


Send us a textSummary In this episode of Bookworthy, host Valerie talks with author Jennifer Blankley about her love for animals and how it influences her writing. Jennifer shares her journey from being a grief counselor to becoming an author, highlighting her latest book, 'More Proverbs for Kids.' The conversation explores the lessons animals teach us, the importance of storytelling, and how childhood experiences shape our passions. Jennifer also discusses her future projects, including a devotional based on the Psalms. Takeaways Jennifer's first pet was a grasshopper named Georgie.Animals play a significant role in Jennifer's writing.The book 'More Proverbs for Kids' combines animal stories with biblical lessons.Jennifer's writing journey began after meeting a blind horse.She aims to teach children wisdom through animal stories.The importance of listening to people's animal stories for inspiration.Jennifer's background in counseling influences her writing style.Animals can provide comfort and teach valuable life lessons.The impact of childhood reading on Jennifer's desire to write.Future projects include a devotional based on the Psalms.Chapters 00:00 Introduction to Jennifer Blankley and Her Passion for Animals02:13 The Journey to Becoming an Author04:57 The Concept Behind 'More Proverbs for Kids'07:06 Lessons Learned from Animals09:08 The Impact of Childhood Reading15:26 Sugar: A Special Connection with God21:15 Future Projects and Devotionals Home - Jennifer Bleakley Let's discover great books together!Follow for more:FB: @bookworthypodcastInstagram: @bookworthy_podcastYouTube: BookWorthy Podcast - YouTubetiktok: @valeriefentress

My Simplified Life
Who To Judge? with Anneliese Judge

My Simplified Life

Play Episode Listen Later Apr 24, 2025 40:15


In this episode of My Simplified Life, host Michelle Glogovac sits down with actress Anneliese Judge—best known for her role in Netflix's Sweet Magnolias and the founder of the book community Who To Judge?. Anneliese shares her journey into acting, what it's really like behind the scenes on set, and how her love of storytelling extends far beyond the screen. They dive into the power of community through reading, the inspiration behind her book club, and the meaningful connections she's made with authors and fellow readers. With a heart for creativity and a drive to explore every corner of the entertainment world, Anneliese opens up about building a multifaceted career and staying grounded in the stories that move her most. What We're Talking About... Anneliese Judge's journey into acting began unexpectedly at age 13. Sweet Magnolias has significantly impacted Anneliese's career. Transitioning to LA opened up new opportunities for Anneliese. Filming a season of Sweet Magnolias takes about four and a half months. Community and book clubs play a vital role in personal growth. Who To Judge? was created to foster a love for reading without pressure. Engaging with authors enhances the reading experience. Reading is a crucial part of Anneliese's life and career. Exploring multiple passions is essential for personal fulfillment. Anneliese encourages others to pursue their dreams without limitations. Chapters 00:00 Reconnecting and Introduction 04:27 Annalise Judge: The Journey to Acting 07:26 Life in LA and the Acting Scene 10:16 The Process of Filming and Production 13:28 Navigating Career Opportunities and Challenges 18:41 The Evolution of Podcasting and AI 20:05 Anneliese's Journey with Books 25:38 Creating a Community Through Reading 30:32 Exploring Career Paths and Passions 36:53 Embracing Multifaceted Interests 39:13 Connecting with Anneliese and Who To Judge 39:41 Introduction to Annalise and Her Passion for Reading 40:10 The Impact of Book Clubs on Personal Growth Links Mentioned Who To Judge? Book Club https://www.instagram.com/whotojudgeco/ Who To Judge? Substack https://substack.com/@whotojudgeco?r=4yrzkh&utm_medium=ios Anneliese Judge's Instagram https://www.instagram.com/anneliesecjudge/?hl=en

Meet the Mancunian Podcast: social impact stories from Manchester
Combating homelessness with Judy Vickers

Meet the Mancunian Podcast: social impact stories from Manchester

Play Episode Listen Later Dec 10, 2024 27:26


A warm Mancunian welcome to all my listeners from your host Deepa Thomas-Sutcliffe. In the season finale of Season 9 of the Meet the Mancunian podcast, I speak with Judy Vickers, Executive Officer of Lifeshare and Spirit of Manchester Award nominee. Judy shares her journey from overcoming personal challenges, including domestic violence, to passionately working in the homelessness sector. She discusses her extensive work with Lifeshare, an organisation providing services to the homeless in Manchester, and the critical issues of food and data poverty. The episode highlights Lifeshare's broad range of services and the ongoing challenges amid economic and social shifts. Judy's dedication to advocating for the voiceless and fostering community collaboration stands out as a beacon of hope. #Homelessness #FoodPoverty #DataPoverty #community #GM #manchester #SocialImpact #NonProfit #podcast   Did you know:   ·     Homelessness is a complex social phenomenon and represents one of the biggest challenges to modern society. ·     Manchester has some of the highest levels of homelessness in the UK –Manchester ranks third-highest in the country for people experiencing homelessness per capita, with around 7,407 people (one in 74 people) experiencing homelessness. ·     3 Million people in the UK experience data poverty. ·     Data poverty is when individuals or households cannot afford data or digital devices to meet their essential devices. ·     Data poverty can have a negative impact on people's lives, affecting their ability to learn, work, connect with others, and access services like banking, benefits and healthcare. Key resources Lifeshare Lifeshare Limited Edition Christmas tees   Time stamps of key moments in the podcast episode & transcript: (01:30) Introduction to Judy Vickers and Her Passion (01:39) Judy's Personal Journey and Inspiration (03:26) Early Involvement with Lifeshare (04:44) Lifeshare's Mission and Services (07:27) Challenges Faced by Lifeshare (10:15) The Issue of Data Poverty (13:27) Impact and Achievements (17:02) Advice for Starting Community Movements (21:21) Signature Questions (23:28) How to Get Involved with Lifeshare Listen to the episode and read the transcript on www.meetthemancunian.co.uk  

The Birth Experience with Labor Nurse Mama
Calm Labor Confident Birth Student: First Time Mom in Her Forties

The Birth Experience with Labor Nurse Mama

Play Episode Listen Later Aug 30, 2024 41:23 Transcription Available


Trish welcomes her Calm Labor Confident Birth student, Taylor, to share her inspiring birth story. Taylor (45 next month) is a wife and mum of Luca, her first son who was born in June with her husband Dennis. She goes by Dr. Taylor Burrowes on social media (her maiden name) and has a PhD in marriage, couples & family counseling. She's a retired mental health counselor and retired marriage therapist who now works as an online coach, consultant, match maker & creator of THE VETTING SYSTEM™️Taylor shares her birth story from her recent birth experience at 44, emphasizing the importance of being well-prepared and healthy, and how Trish's classes helped her make informed decisions. From joining the Labor Nurse Mama membership community, to navigating birth choices and the induction process, to postpartum experiences, Taylor and Trish dive into it all.This conversation highlights the significance of a supportive community and the impact of support, your health, and proper preparation for a positive birthing and postpartum experience.00:00 Introduction to Trish Ware and Her Passion for Motherhood00:54 Meet Taylor: A Special Guest and Student02:25 Taylor's Journey to Labor Nurse Mama05:24 Navigating Induction and Birth Plans11:59 The Induction Process and Hospital Experience16:19 Epidural Experience and Final Stages of Labor20:44 Navigating Labor with an Epidural23:25 Reflections on Induction and Baby's Condition25:01 Postpartum Recovery and Health28:11 Importance of Preconception Health32:11 Finding the Right Partner and Family Planning37:52 Encouragement for Single Women and Success Stories39:56 Conclusion and Community SupportMore from Dr. Taylor Burrowes:Book a free or paid call with her HEREConnect with her on Twitter, Instagram, or YouTubeResources: Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!Grab a Free Pregnancy/Postpartum Checklist BundleConnect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Next Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!If you are ready to dive into a birth class and have your best and most powerful...

The Business Ownership Podcast
Mortgage Strategies & Solutions - Pam Pettie

The Business Ownership Podcast

Play Episode Listen Later Jul 5, 2024 42:42


Are you debating whether to buy or rent your next home? In this episode of The Business Ownership Podcast I interviewed Pam Pettie. Pam has lived in Calgary for the past 20 years.  Her Passion is her two kids and completing triathlons.  Pam has returned to the mortgage industry after 1o years of working with high school students.  She is excited to be a part of the Enrich Mortgage team after working with another Enrich agent who made it possible for her to get back into home ownership after a divorce.Pem shares invaluable insights on the benefits of homeownership, managing debt, and making informed financial decisions.Learn how to take control of your financial future! Check this out!Show Links:Pam at Enrich Mortgage Group: https://www.enrichmortgage.ca/our-people/pam-pettie/Pam Pettie The Survior's Guide: https://www.alcoholicspousehelp.com/Book a call with Michelle: https://go.appointmentcore.com/book/IcFD4cGJoin our Facebook group for business owners to get help or help other business owners!The Business Ownership Group - Secrets to Scaling: https://www.facebook.com/groups/businessownershipsecretstoscalingLooking to scale your business? Get free gifts here to help you on your way: https://www.awarenessstrategies.com/

Meet the Mancunian Podcast: social impact stories from Manchester
Supporting community sports with Vicky McKinlay

Meet the Mancunian Podcast: social impact stories from Manchester

Play Episode Listen Later Jun 4, 2024 28:36


A warm Mancunian welcome to all my listeners. In the season premiere episode, the Meet the Mancunian podcast talks to Vicky McKinlay, Volunteer, Blackburn Harriers Athletics Club about her passion for supporting sports in the community. As a volunteer, Vicky is a coach, an official and a joint welfare official working with children in the age group 8-11 years in sports hall and competitions. She shares her journey into supporting sports in the community, challenges, and the impact she has made. The episode explores the importance of volunteering, maintaining diverse sports activities for youth, and ensuring fairness and empathy in officiating. Tune in to be inspired and learn how you can contribute to your community. In Vicky's own words,” I love being part of the community. I love learning from other people. I like how everyone's a volunteer. It's a bit of a different feel than when you're in paid employment. Everyone wants to be there.”   #volunteering #GM #manchester #community #sports#SocialImpact #NonProfit Hosted by Deepa Thomas-Sutcliffe (https://www.instagram.com/meetthemancunian/).    Did you know:  It's Volunteers Week in the UK from 3-9 June. The focus is on celebrating the amazing contributions volunteers make to communities across the UK. Volunteering helps you create new skills and experiences and boosts your confidence. It also makes you feel good and improves your wellbeing.   Key resources: Blackburn Harriers Athletics Club Volunteering opportunities in Manchester Time stamps of key moments in the podcast episode & transcript: (01:20) Introduction to Vicky McInlay and Her Passion for Community Sports (01:57) Discovering a Passion for Sports Through Family (03:01) Volunteering Journey at Blackburn Harriers Athletics Club (04:57) The Variety of Roles and Their Impact (06:54) Challenges Faced in Supporting Athletes and Volunteering (10:23) Making a Positive Impact in Athletics and Community (15:09) Busting Myths About Sports and Volunteering (18:59 )Advice for Starting a Community Sports Movement (23:39) Reflecting on Personal Growth and Insights Listen to the episode and read the transcript on www.meetthemancunian.co.uk  

Divas That Care Network
P5 Blessings

Divas That Care Network

Play Episode Listen Later May 20, 2024 31:49


Come and listen while Host Joyce Benning interviews extraordinary people on her Robust Lifestyles Podcasts only on the Divas That Care Network.  #DivasThatCare Lolitha Terry is the CEO and founder of P5B Enterprises.  Through P5B,  Lolitha is a serial entrepreneur, she is the owner and founder of The N'VEA GROUP(National Virtual Executive Assistants Group) which is a Virtual Assistant Company that helps Business Owners with Administrative needs and Consulting.  She's also a speaker for women's conferences and events nationally.  Lolitha is the author of “The P5 Blessings, From Pain to Peace, Purpose, Prosperity and Power”.  She is also the creative genius behind “Girl Get Your Power Back”, a movement that will  inspire Single Mothers, Women, and Young Girls to seek divine healing, enter into peace, discover their purpose, experience abundance and prosperity in all aspects of life.  She shares her life journey of being a single mother, homeless, broke, and becoming very ill to help others understand how she's had to live out her book and feels that the events of her life has truly helped her to be able to help single mothers, women, and young girls to move from where they are now to living a happy, whole, abundant, prosperous and powerful life. Lolitha is a life, transformational and spiritual coach where she graciously pours into the lives of Single Mothers, Women and Young Girls, but seeks to make an impact on all humanity. Her Passion is People and Love!

KAJ Studio Podcast
The Necessary Pillars to Create a Successful Business with Cat Valentine

KAJ Studio Podcast

Play Episode Listen Later Apr 25, 2024 25:50


In this episode of KAJ Masterclass LIVE, join us for an inspiring conversation with Cat Valentine, renowned trainer, mentor, and speaker. Discover the essential pillars to create a successful business as Cat shares her personal journey of resilience and reinvention. From overcoming challenges to founding Catalyst for Coaches, Cat provides invaluable insights to empower entrepreneurs worldwide. The Necessary Pillars to Create a Successful Business with Cat Valentine, , trainer, mentor, and speaker- founder of Cat Valentine Coaching, and co-founder of Catalyst For Coaches.

Inside Sales Enablement
ISE Season 3: Gail Behun – President, Revenue Enablement Society (2024)

Inside Sales Enablement

Play Episode Listen Later Jan 15, 2024 31:00 Transcription Available


On Episode 4 of OrchestrateSales.com's ISE Season 3 - Enablement History - we hop into the present with Gail Behun who was announced just last week as the new President of the Revenue Enablement Society! In this episode, Gail shares insights gained from many milestones on her personal Enablement journey including...> Her PASSION for the elevation of the Enablement profession, including many companies (and namely those who laid off entire Enablement teams) coming to embrace the reality... "What was happening to our community wasn't about enablers not showing value. It wasn't about us not doing a good enough job at our job. It was very reactionary. It was our CROs and CEOs not understanding the value of Enablement.Going from mentality of growth at all costs to a mentality of profitability at all costs." And that meant they had to cut anything that didn't directly lead to profitability, which meant cutting Enablement because Enablement adds to the cost of sale....this crash was not just because of our performance and that we had to be able to own the parts of it that we didn't do well enough. We needed to understand how to better build a bridge to our CROs, and then we needed to understand how do we go forward from here.""We really need to bring this function back and bring it back strategically. "> The Sales Enablement Society's decision to rebrand in 4Q23 to the Revenue Enablement Society..."This is a real recognition that our profession is evolving dramatically...that we have a much bigger footprint that we're empowering, not just sellers, but customer success, solution consultants, marketing, working across product marketing. We really are that connective tissue to the sales organization.""The title is how people are seeing us. But for me and my passion is how are we seeing ourselves? How do we define what we're doing so that whatever our title is, we know we're having the biggest impact, whether you are, a support level, whether you're just coming in, whether you're a VP level and everything in between, really having a clear understanding of how you can have an impact on those bottom line revenue metrics. How what you're doing ties back to revenue.> How her love of the live conference community experience led her to lead the annual global SES/RES event..."It lets me really bring my passion for face to face marketing and the power of conferences and the power of connecting into an organization that I feel so strongly brings so much value to members. One of the things I love about sales enablement is it's still a niche profession. There's not a lot of us, we're still figuring a lot of stuff out. And so you have this community of people who are. Incredibly brave, incredibly creative, incredibly scrappy, and perfectly happy to show you what they're doing." > Her take on the future of Enablement, and elevating the profession..."The evolution for me is to continue to make sure that people have outlets to have good discussions with their community on a regional level, on a national level, on a slack level, that they have those conversations, and that those conversations can focus on 'What makes our strategy impactful?' Yeah, we've got to talk about the tactics, like how are we actually going to pull this thing off? But the more conversations we have about the strategy, the more that we speak that CRO / CEO language, the more likely we are to elevate our entire profession."Please take a listen (and subscribe to!) the podcast to hear about all of the above, and so so much more.Let's Elevate Enablement TOGETHER!Join the rise at OrchestrateSales.comMentioned in this episode:Intro bumper - https://www.OrchestrateSales.com/Outro Bumper -...

Mentor In The Mirror
Ep254 What Can I Do If I Start Sliding Back? New Year Who Dis?!

Mentor In The Mirror

Play Episode Listen Later Jan 1, 2024 34:08


Strategizing for New Year Goals In this episode, Kole Whitty, co-founder of the Condor Approach, delves into goal setting and planning for the New Year. She encourages listeners to identify what they are leaving behind from the previous year and articulate what they want to achieve in the coming year. Using the acronym STATE, she guides through a process to assess their current positional status and devise strategies for overcoming potential obstacles. Additionally, Kole explains the concept of the 'floor' and 'ceiling', referencing advice from George Bryant. The dialogue concludes with an invitation to her upcoming event, the Condor Approach Program. 00:00 Introduction and Setting the Stage for the New Year 01:00 Understanding Your Current State and Setting Intentions 01:18 Introduction to the Speaker and Her Passion 01:44 The Importance of Mindset and Body Practice 02:25 The Reality of Life's Challenges and Personal Experiences 03:08 The Importance of Authenticity and Real-Life Experience 03:34 Preparing for When Willpower Fades 04:08 The Condor Approach and Its Success 04:41 The 'What Happens When' Strategy 05:10 Understanding Your State and Strategies 06:20 The SOS Strategy and the Three P's 06:55 Assessing Your State and Actions 08:06 Understanding the Drama Triangle 08:36 Identifying Your Dominant Emotion and Strategies 08:44 Applying the State Assessment to Your Life 17:25 Creating Your Desired State 24:02 Identifying Potential Obstacles and Creating a Backup Plan 25:50 Setting Your Floor and Ceiling 28:52 Invitation to the Condor Approach Live Event 29:39 Conclusion and Final Thoughts

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
159. As we wrap up th end of the year I want to give you something! An official permission to pause! Let's talk about how this might be something you NEED in this season as we move into the New year!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Dec 29, 2023 17:25


As we move through the last few days of the year I wanted to share what I have had to do after having some serious meltdowns over the last few weeks.. A lot has happened in life and I am sure you can relate and sometimes it can be so hard to feel like we are showing up as the best version of ourselves and all that God created us to be. Can you relate?! Life this time of year can really get tough!!  SO let's dive in today about giving ourselves permission to pause vs pushing through because sometimes pausing is exactly what we need to get back up and run again! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
158. This time of year Managing our minds is so important and challenging but here are 3 things I love to do throughout the holidays!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Dec 18, 2023 20:54


At the end of the day we are each responsible for our own actions and how we react, interact and behave around others. It can be so challenging to be patient, kind, and loving when we are stressed out and overwhelmed but I know that we should be making it a point to practice managing our minds we can be loving, patient, and gracious to others!  Here are 3 things that if you don't already do you should HIGHLY consider doing this time of year and even throughout the year! You'll thank me later !   ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

Thrive By Design: Business, Marketing and Lifestyle Strategies for YOUR Jewelry Brand to Flourish and Thrive
Episode #448: How to Build More Confidence as an Artist with Miriam Schulman

Thrive By Design: Business, Marketing and Lifestyle Strategies for YOUR Jewelry Brand to Flourish and Thrive

Play Episode Listen Later Dec 14, 2023 37:50


Ready to break away from self-sabotage and gain the confidence and clarity you need to create success and sustainability in your business? Whether you're a creative, an artist, or a jewelry business owner, if you're trying to make a living with your art and lack confidence, keep finding new things to learn, and are overwhelmed with putting yourself out there, you're in luck! In the latest episode of the Thrive by Design Podcast, I chat with Miriam Schulman who is the brilliant author of Artpreneur: The Step-by-Step Guide to Making a Sustainable Living from Your Creativity - and she tells you exactly what's holding you back and how to change that today.  Her Passion to Profit Framework gives you the strategy to become wildly profitable in selling your offerings - without waiting any longer.  Miriam makes everything crystal clear so you stop procrastinating and start taking the steps to grow and uplevel your dream biz today.  Join us to learn the five elements that will make you amazingly successful as an artpreneur! Join me on Thrive by Design for podcast episode 448!   Here are the resources mentioned in the show: Miriam's Website Miriam's Instagram Momentum The Desired Brand Effect Are you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week.    Click here to review the show on Apple podcast or your favorite platform Select “Ratings and Reviews” and “Write a Review” Share your favorite insights and inspirations   If you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.   xo, Tracy Matthews   Follow on Instagram: Follow @Flourish_Thrive on Instagram Follow @TracyMatthewsNY  Instagram Follow Flourish & Thrive Facebook   Follow us on Tik Tok: Follow @Flourish_Thrive Tik Tok Follow @TracyMatthewsNY on Tik Tok

Money with Mission Podcast
The Road to Location Freedom with Dr. Kristine Goins

Money with Mission Podcast

Play Episode Listen Later Nov 29, 2023 36:15


What if you could work remotely from a sandy beach in Mexico, a charming café in Paris, or a zen retreat in Bali? For physician turned digital nomad Dr. Goins, this is her everyday reality.   After experiencing a pivotal moment of burnout, Dr. Goins left a lucrative career path to craft her own version of practice on the road less taken. She joins host Dr. Felicia to share the step-by-step journey that led her to a laptop lifestyle with both professional flexibility and financial stability.   Whether you feel stuck on the medical treadmill or have a nagging travel bug you want to scratch, this conversation will open your mind to what's possible for physicians seeking lifestyle design freedom. 00:00 - Dr. Goins' Early Realization of Her Passion for Travelling 07:26 - The Pivotal Moment of Leaving the Job 15:19 - How Dr. Goins' Funded Her Freedom Quest 18:23 - Essentialism for Money Alignment and Values 22:04 - Why All Doctors Have Transferable Skills Beyond Medicine 26:06 - How She Runs Her Own Online Psychiatry Practice Remotely 33:13 - Closing Segment Resource Mentioned Eric Jerome Dickey   Connect with Kristine! Website: https://thenomadmd.com/ Facebook: https://www.facebook.com/thenomadmds Instagram: https://www.instagram.com/thenomadmds   Be the Boss of Your Own Money and Own Your Future. Connect with us and Discover Investment Strategies Designed to make a Difference. Website: https://moneywithmission.com Linkedin: https://www.linkedin.com/in/moneywithmission     Quote:   “Time is a precious commodity that we think we have, but we're never going to get this time back.”  -  Kristine Goins   “That's the thing. You're not stuck. If you decide this isn't what you want to do, all you have to do is decide what you want to do and then go for it.”  -  Felecia Froe  

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
157. Our personal life and business are intertwined and once we take a real hard look at both and how they affect each other we can grow & find more balance!!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Nov 19, 2023 12:18


I am a big advocate for planning around personal life and business separately but I will say that I have found that when things are out of whack and chaotic in my personal life it affects my business and usually visa versa too! Let's chat today about the idea of looking at our lives through a lens of cause and effect between personal life and business and think about what evaluation needs to be done! Plan - Organize - Simplify - Take Action !  You got this friend!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
156. Sometimes it's simply about questions.. The power of deep questions can really help us get motivated and move forward in not only our goals but with what God has for us!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Nov 14, 2023 14:24


Today, join me for some thoughts and discussion around how we cast a vision using deep questions about our future then partnering with God so that they serve a purpose and we can do it with Peace and excitement!  We a lot of times get to busy to stop and just simply think, journal, or talk about where we see ourselves a year, or even 5 years from now and if we take the time to do so it an be so powerful and give us motivation to keep the momentum that we want to have towards our goals!  Let's dive in! Plan - Organize - Simplify - Take Action !  You got this friend!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
155. If you are overwhelmed with what is on your to do list in life and or business then stop and do this!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Nov 5, 2023 16:01


We all sometimes can get messy up in our heads and that can cause a cycle of feelings of stress, overwhelm or maybe even anxiousness. I know I have experienced this many times throughout my business and life especially when going through hard seasons because quite frankly it's just HARD! I want you to remember the acronym P.O.S.T. when you get in these moments and stop and of course grab that journal and pen and do this! We want to get that brain decluttered, organized, and take that action ! Plan - Organize - Simplify - Take Action !  You got this friend!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
154. Are you going through a hard season? Let's take a look at the 4 areas of health and wellness to be aware of as you walk through this tough season...

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Oct 23, 2023 19:03


We all go through tough seasons and throughout, it can be hard to remember that there are 4 different areas of our lives that probably need attention.  Health and Wellness if not just "losing weight" or "eating better" although that is definitely something I am a huge advocate to work on if needed. We have to look at all 4 areas .... Physical Health - Emotional Health - Mental Health - Spiritual Health  All 4 are playing a part in our every day life and if we don't cater to each area as needed, it can be harder to work through those hard things.  Let's dive into to today's episode and be sure to grab your pen & journal ! Let's go! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
153. Is your routine no longer easy to maintain or feels boring now? Strange but IYKYK ! Consider this and adjust your typical routine to help you stay motivated and excited!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Oct 2, 2023 8:38


Sometimes I just get bored with what seems to be working and or I no longer feel like it's a challenge! Anyone else?! Maybe it's my brain, my personality I dunno but I do know that if you struggle with this a simple tweak and pivot of shaking things up in your routine can help!  Let's dive in! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
152. Struggling with anxiety or anxious thoughts? Tune in for a simple exercise where we use the Bible to battle those anxious thoughts and speak truth over our lives!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Sep 25, 2023 12:30


I know that sometimes those intrusive thoughts can be tough to manage and I know this because I too struggle! You are not alone friend and there are ways we can manage those fears, anxieties and thoughts using tools and words that God has already given us access too!  Let's dive in! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
151. 3 Reasons Why Journaling with a pen and paper, going old school, can be so beneficial compared to doing things digitally in this busy world!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Sep 18, 2023 16:28


So you journal but you use your phone? Or a device?  Or maybe you want to journal and you got a digital workbook to help you?!  Well, friends I got 3 reasons why we should be taking that pen to paper when we journal and I'll give you the biggest reason. It forces us so slow down which is what we need!!  Let's chat about these 3 simple reasons why we should go a little old school !  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
150. Are you ready to JUST DO IT SCARED?! Sometimes we just have too! Let's get into taking action and doing it even if we don't wanna!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Sep 11, 2023 18:37


I don't know about you but sometimes I just get caught up in the mind games and don't want to do whatever the thing is because of fear or being uncomfortable. I've had to get used to just doing things scared! It forces us to stretch and grow and learn! It's hard until it's easy!  Let this be your reminder to get out there and Do it Scared!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

Get a
Episode 105 - Simplifying content creation - Renee Sternhagan

Get a "Heck Yes" with Carissa Woo Wedding Photographer and Coach

Play Episode Listen Later Aug 30, 2023 49:25


Happy Woo Wednesdays,Today I have my current student going through my new program. He name is Renee Sternhagan and she is truly my soul sister.She was inspired by episode 101 with Ed Super Simple Marketing about ChatGPT. She listened to the episode and then wrote 3 blogs post with ChatGPT that night.I said, "hey, lets make a podcast episode about that"Today's hot topic is all aboutSimplifying content creation - removing the feeling of being overwhelmed using...Chat GPT 1. bogging 2. email marketing 3. social mediaRenee is on this journey to create images that stop people from scrolling. She wants them to have their breath taken away by the emotions that are coming out of the image. That's coming to each session as intentional as possible.Renee is a New England based Wedding & Boudoir Photographer. Her Passion for delivering Cinematic, Emotional, and seductive images to her clients is her obsession!Her outgoing and supportive direction helps clients combine movement and intimacy to create passionate, drama-filled imagery. Never stale, always alive!Favorite sales technique : How do you get a HECK YES from your dream clients?I was once told by a coach "Love the one you are with". Your clients need to feel like they are supported and that you are a person in their corner. Sales is all about making people feel like you understand their needs.Bonus for all of you.I have a semi-anual labor day boudoir packages that I've started to promote. My new studio space in Manchester, NH is a great place to have your first boudoir session.https://www.decoreveriestudios.com/boudoir/Connect with Reneewww.decoreveriestudios.comhttps://www.instagram.com/decoreveriestudiosConnect with CarissaBuy my book: www.heckyesmedia.co/book

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
149. Have you ever done a quick brain declutter? This can help us get organized and set a plan to take action towards our goals when we are stuck! Let's talk about a brain D.O.P!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Aug 28, 2023 13:55


One thing I love to do is to declutter different parts of our life and this includes not just home decluttering but our minds! I recently found this method that helps especially when you are feeling stuck or anxious about the next steps needed to work towards the goals that you have!  We are going to talk about doing a Brain D.O.P Declutter - Organize - Plan so that you can take the right action and get unstuck!  Let's go!!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
148. What kind of investments are you making throughout your day? We are talking about how we choose to make investments and also want to evaluate how intentional we are!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Aug 22, 2023 17:44


We have 3 different big ways we invest in the quality of our life daily. We have time, money and our physical, mental, and emotional energy.  But the question is, how intentional are you being with your time investments? Grab that journal and pen and let's get into it! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
147. Is Fear keeping you stuck?! Are you afraid of change, afraid of man, afraid of failure? Let's take a look at these 3 steps to overcome fear so you have less anxiousness & less overwhelm!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Aug 14, 2023 14:25


We all struggle with fear! I know I do more times throughout the days than I would like to admit but we also have such a good God who helps is push through fear ! If you are struggling and want to get off the hamster wheel of feeling stuck then you're going to want to listen in!  I have 3 simple easy steps for you to take that will help you go from feeling fearful to taking action with excitement! Let's get the momentum going so that you can crush your goals! Take action with purpose and pursue all that God has for you in this season! Let's go!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
146. Why is it so important to plan out your goals? Will it help you in personal and business life as a mom?!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Aug 8, 2023 15:59


Well yes , the answer is yes!! Planning is so important to staying focused on the goal, setting ourselves up for realistic expectation of what we can get done and helping us feel accomplished an organized! Let's dive into what it can help us do!   ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
145. Join me as celebrate & I share 8 things about podcasting & business that you can also reflect on! Plus we got bonus journal prompts today as well!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jul 31, 2023 20:48


Come celebrate today with me!!   ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
144. Are you a go getter that doesn't slow down to celebrate all that you have accomplished?! You know who you are, let's dig into how you can acknowledge every win!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jul 24, 2023 13:14


Sometimes it is anxiety showing through and sometimes it's just the busy lives we  live .. Many days we forget to slow down long enough to acknowledge our wins and all that we accomplish!  Today I want to remind you to slow down and celebrate!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
143. Do you find yourself feeling on edge and stressed or anxious? Let's take a look at our daily activities and look at the purpose and intention behind it!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jul 10, 2023 12:50


If you know anything about me I love taking inventory and really taking a deep look at what is going on in the day to day! I truly believe that sometimes we just get too busy and don't realize that we take on a lot and sometimes too much but we don't always know what the intention of it is or what the purpose is.    So firstly let's be intentional about the things that we are doing in our lives and take some inventory of how long each "thing" is taking us! Grab that journal and pen, lets go! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
142. Welcome back to our summer series Momma! We are taking a look at a positive affirmation, a thought from me, and a random tip to help you through your days! Grab that pen and journal and let's go!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jul 3, 2023 13:29


As we move into the new month I am sure there is so much that you are trying to get done!  Today I have a reminder and affirmation for you and then I have a thought, and a tip! Hopefully these reminders and bits of encouragement will help you!  Let's crush this week Mama! xoxoxo  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
141. Journaling Time! Let's take a look at 3 questions to help get you thinking about what helps you relieve stress and what you enjoy!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jun 30, 2023 7:20


Join me today for 3 journal prompts around doing activities you enjoy and they will help you decompress then doing it Distraction free!  Yup! I said it, put your phone down every now and again and enjoy your hobbies or doing quick little self care activities throughout your week!  Be sure to grab a pen and journal as we dive into these 3 questions!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
140. Back at it with the Summer series! Today we talk about how you should be prioritizing things you enjoy into your week especially throughout the summer Mama!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jun 26, 2023 15:08


Well we all know we want to thrive even in the summer but whether it's survive or thrive today we are talking about how you should be planning things you enjoy and love into your week!  What's so amazing is it does not need to be complicated , it can be super simple and you know me I am all about simple!!  Let's dig into a few examples of things that I incorporate into my week that help me decompress and relax!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
139. It is time to journal! Let's tke a look at these 3 prompts and questions today to help you get started or add in your journey of journaling!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jun 22, 2023 5:35


Let's dig into these questions!  1. Are you intentionally doing something for yourself this summer that is helping with your physical, mental, or emotional health? 2. Do you tend to overlook the needs you have emotionally and physically as a mom? Why do you think you do this? 3. How to do you or how do you imagine it would feel if you had time to decompress and take a breather through your daily and or weekly schedule? ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
138. Welcome to Summer Series for Mommas! Needing a little time to yourself? Summer stressing you out? Here's 10 reasons why you should be using the gym to help you get a break and survive summer!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jun 19, 2023 15:47


Hey Momma! I know summertime can be busy and tough! Sometimes we feel like we are just surviving honestly! Well today I have 10 reasons why you NEED to join a good gym!  Not only will this help you physically but potentially emotionally and mentally as well and I don't know about you but I'll do whatever to make it through the summertime haha!  Let's dive into it today as we get through this summer series of tips and ideas to get through summer peaceful and productive and feeling good!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
137. Today we have journal promtps and questions for you around morning routines, and prioritizing God into your day! Grab that pen and Journal and let's get to it!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jun 15, 2023 4:16


Today I have 3 questions for you that are referring to Monday's episode around a morning routine and why you should have one! The reality is we need to prioritize Jesus into our day and sometimes we just don't.  Today's questions will help you dig deep and remember there is no wrong way to journal! ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
136. Are you overwhelmed or stressed starting the day? DO you have a morning routine?! If not, you need one! Let's chat about morning routines and starting the day with God!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jun 12, 2023 16:34


I was that person! I didn't understand that having a morning routine could change my life. It did just that but it took time! It took small action and simple steps to get to this beautiful way of starting the day!  Are you wondering why? Not sure what a morning routine could even look like? Tune in to today's episode to hear how my morning routine goes and how you creating your own routine can be beneficial for your mental health, emotional well being and your walk with Jesus!    ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
135. What kind of mindset do you have? What is your mind set on?! Let's take a look at this popular word and how it applies to managing your stress and life!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jun 5, 2023 14:14


Today we are talking about the difference of our thinking vs our mindset and what that means! Mindset is a popular word in the coaching world especially on managing stress and overwhelm but it is not the only thing we should be considering.  Then we have our thoughts and what our minds are set on? This is also very important and can be crucial to making progress in the areas of our lives that we want to see change and growth!  Let's dive in today and remember to create some time and space to journal about this!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
134. It is Journaling Thursday where we are exploring prompts around trusting God in a tough season of our lives! Grab then pen and Journal for this one!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Jun 1, 2023 5:33


Have you ever been in a space where you need to trust God but feel stuck on how? Do you sometimes walk though hard seasons that you simply can't figure out how to get through mentally or emotionally?  Trusting God can be tough and in today's prompts we are exploring a few questions surrounding Trusting him! Be sure to check out the previous Episode #133 where Sarah Bonham and I are talking about her journey of trusting God through the unknown and how she is having trust in Him!    ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
133. In today's episode we are talking with Sarah Bonham about trusting God through seasons of struggle and having Faith in the midst of unknowns! Peace that surpasses all understanding is yours!!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later May 29, 2023 31:05


I Just cannot wait for you to listen in today to this powerful story from My sweet friend Sarah! She recently was diagnosed with Bells Palsy and has had to lean on her faith and also taking Action daily because guess what ?! Faith is an action word!  She shares her story here and how she not only has trust in Jesus but also how we walk through seasons of hard and God will use that to teach us turn it for good! Learning to lean on friends and community and the verse Philippians 4:5-7 Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. So if you are struggling with something hard or anxious about a situation or current struggle in your life this is for you!  Connect with Sarah Bonham

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
132. It is Journaling Thursday! Today we have journal prompts around time blocking and if it is something you should be implementing into your life!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later May 25, 2023 5:15


Maybe you already love to journal or maybe you are ready to get started in this practice and find the joy in journaling! Either way today you can take these questions around time blocking and dig deep and explore your thoughts end emotions around this concept of time management and productivity !  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
131. What is Time Blocking? Could it be for you? Let's take a look at how you can add time blocking into your routine without the stress!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later May 22, 2023 13:18


We've all heard of time blocking but is it for everyone? Well in today's episode we chat about using different levels of time blocking and take a look if it's something that will help with your schedule and routine!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
130. It is Journaling Thursday! Let's take a look at the clutter and how it affects us feel emotionally and mentally! Grab that Journal and Pen!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later May 18, 2023 4:51


Hey Hey!!  It is Journaling Thursday which means I have some questions an prompts to help you either get started in this journaling journey or add into your already existing routine!  We are taking a look at the clutter in our lives and how it affects us!  Clutter can bring stress, subconscious overwhelm and anxiety in different ways and today we are reflecting through journaling! Come with that pen handy and let's get to it!  ✨Connect with me & grab your FREE Journal prompt questions Here➡️➡️ https://stan.store/SaraAnnJ Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
129. Ready to reclaim space in your life as well as declutter your home and heart? Join me in today's episode with Emily as we talk all things decluttering and what science and the bible say about it!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later May 15, 2023 27:05


Oh man ladies! Today's episode is going to be a really good one! Join me as Emily and I go into decluttering and how it affects the busy Momma! Not only does clutter cause stress scientifically but then we take a look at what God and the bible has to say about it too! Come join us in the powerful conversation! You do not want to miss this!! Bible Versus referenced in today's episode John 10:10 and Exodus 16:15-21 Connect with Emily

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
128. It is Journaling Thursday! In today's prompts and questions we are diving into our weekly tasks, what stresses us out, and scheduling rest! Grab that pen and journal, Let's GO!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later May 11, 2023 7:21


Come join me today with these 3 Journal prompts to help you get started in that journaling journey or add into your already existing routine! Be sure to check out Monday's Episode on Timing your tasks and then come back here for some questions to help you dig deep !  Connect with me! Shiftwithpurpose@gmail.com  Find me on IG

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
127. Here is a simple hack to help you get those tasks around the house that feel overwhelming actually accomplished! It's simple, time to ”time” your tasks!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later May 8, 2023 7:52


So you have a list a mile long and it's Monday... Do you actually know how long it will take to do all the things? Have you factored in that you need time to eat, rest, and have some quiet and peace today? Probably not!!  When you know exactly how long these tasks take you can plan accordingly and not give yourself an overwhelming list that doesn't actually fit into your already busy day!  But IF you do know how long it will take and clear up that mental stress of how much time it actually will need to get done then from there you can plan accordingly!  Let's dive into this simple hack that will help clear up that mental garbage talk about how that thing is going to take forever but also give you peace of mind when you plan out your day but you are not over loading yourself!  Connect with me! Shiftwithpurpose@gmail.com  Find me on IG

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
126. It is Journaling Thursday! Let's dive into a few great questions about choosing to be proactive! Let's chat about simplicity, goals, consistency and communicating!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later May 4, 2023 10:03


Hey Friends!! If you haven't listened to Monday's episode be sure to check that out before listening in today and be sure to grab your favorite journal and pen for this one!  Being proactive will help you SOOO much and today's questions about communicating, consistency, goals and simplicity!  Dig a few layers deep with these questions and be sure to Plan some time and space to do this!!  Connect with me! Shiftwithpurpose@gmail.com  Find me on IG

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
125. Are you being Proactive or Reactive? Do you want less stress, less overwhelm, less anxiousness and instead more peace and patience! Let's apply a few steps today!!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later May 1, 2023 15:26


So if you know me or this podcast I will tell you that Planning is how you can be super proactive in this Mom life!  So the question is are you being proactive about your life and your emotions or finding yourself more reactive to things that happen? When we are proactive and keep things simple we are able to have more peace and joy and patience! Can I get an amen!? haha  Let's get into it today in 3 things I advise you to start implementing into your day so that you have less of those horrible feelings of stress, anxiety and overwhelm and more peace, joy and patience !  Connect with me! Shiftwithpurpose@gmail.com  Find me on IG

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
124. It is Journaling Thursday! I have a few prompts for you to write out and explore about making a change! Grab that pen and Journal!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Apr 27, 2023 7:42


Ready to Journal?! Let's dive into a few prompts today that can get your mind going and create that safe space to open up with your emotions and thoughts ! Let's decrompress, and destress!  Connect with me! Shiftwithpurpose@gmail.com  Find me on IG

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith
123. Are you ready to commit to making a change? You have to choose to change and not stay stuck in that overwhelm, that stress and frustration! Commit today to change!

The Beautiful Shift | Balance | Journaling | Intentional Action | Simple Habits | Routines | Goals | Moms | Faith

Play Episode Listen Later Apr 24, 2023 13:34


We have all heard what the definition of insanity is right? The real question is are we living it out because we won't make changes in our lives?  Today I got some tough love for you momma! An encouraging reminder that you have to DECIDE to CHANGE! stop doing the same thing day in and day out and being frustrate because your result stay the same! There are free resources to help get you started ! hint hint .. I have lots of episodes here haha!  Let's let go of the overwhelm, the stress, and get focused on what is important and decide that we are going to stop living in the vicious cycle that feels oh so comfortable! Let's get it!  Connect with me! Shiftwithpurpose@gmail.com  Find me on IG