Podcasts about how do i know

Today we're tackling a topic that's kept too many women trapped in painful marriages: divorce. If you've ever been told "God hates divorce" or made to feel like leaving your abusive husband is somehow worse than what he's doing to you, this episode is specifically for you.We'll dig into some fascinating research by Dr. Valerie Hobbs on how conservative Christian sermons frame divorce - and let me tell you, what's being preached often doesn't match reality. Here's what you'll discover in this episode:The surprising biblical truth about divorce, including the fact that God Himself got a divorce (Jeremiah 3:8) and what this means for women in harmful marriagesHow common Bible verses about divorce are routinely misinterpreted and weaponized against women seeking safety and freedomThe shocking difference between why women initiate divorce (abuse, infidelity, and substance abuse) versus men's reasons (falling out of love, different lifestyles)How the ancient marriage certificate (ketubah) actually protected women's rights and gave them grounds for divorce - completely changing how we should understand Jesus' teachingsThis isn't just theological debate - this is about real women making heart-wrenching decisions every day. I've walked this path myself, and I know the spiritual anguish of believing God wants you to stay in a destructive marriage.If you're questioning what you've been taught about divorce, experiencing emotional or spiritual abuse, or supporting someone who is, please listen to this episode. You'll discover that God cares about your emotional and spiritual safety and wellbeing, and that leaving an abusive marriage just might be the most faithful thing you can do.Read the show notes and/or ask Natalie a question hereRelated Resources: Dr. Valerie Hobbs' groundbreaking study that I used for this episode, "The Discourse of Divorce in Conservative Christian Sermons."Some related Flying Free Podcast episodes you may be interested in: “God Doesn't Hate ALL Divorce,” “How Do I Know if Divorce Is the Right Choice for Me?” and “How To Tell Your Kids You're Getting Divorced.” 

SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC216ENFrench: https://tinyurl.com/podcastDC216FRGerman: https://tinyurl.com/podcastDC216DEPortuguese: https://tinyurl.com/podcastDC216PTSpanish: https://tinyurl.com/podcastDC216ESYOUTUBEhttps://youtu.be/3XFvFjwhIHgALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 - Part 2 -  Sister Courtney Rich01:08 “Lord, I Believe” by Elder Jeffrey R. Holland04:08 Jesus as Influencer09:10 Don't return to fishing11:34 The surprising message of Easter13:30 Relationships, always relationships16:11 “Drawing on the Power of Jesus Christ in our Lives” by Elder Russell M. Nelson19:18 Heartbreak lets the light in20:05 How Do I Know that I Know?25:31 You don't get apples for years28:01 Going to the temple, not the cemetery30:38 A story that took 20 years to understand34:12 Recipes are instructions, not suggestions39:42 Sister Courtney Rich bears her testimony of Jesus Christ44:20  End of Part 2 - Sister Courtney RichThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications Director"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Sister Courtney Rich continues to testify of the significance of the birth, death, and resurrection of Jesus Christ and recognizing God's hand in our lives.SHOW NOTES/TRANSCRIPTSEnglish: https://tinyurl.com/podcastDC216ENFrench: https://tinyurl.com/podcastDC216FRGerman: https://tinyurl.com/podcastDC216DEPortuguese: https://tinyurl.com/podcastDC216PTSpanish: https://tinyurl.com/podcastDC216ESYOUTUBEhttps://youtu.be/tiDUMdZYVJcALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIMpodcast.comFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookWEEKLY NEWSLETTERhttps://tinyurl.com/followHIMnewsletterSOCIAL MEDIAInstagram: https://www.instagram.com/followHIMpodcastFacebook: https://www.facebook.com/followhimpodcastTIMECODE00:00 - Part 2 -  Sister Courtney Rich01:08 “Lord, I Believe” by Elder Jeffrey R. Holland04:08 Jesus as Influencer09:10 Don't return to fishing11:34 The surprising message of Easter13:30 Relationships, always relationships16:11 “Drawing on the Power of Jesus Christ in our Lives” by Elder Russell M. Nelson19:18 Heartbreak lets the light in20:05 How Do I Know that I Know?25:31 You don't get apples for years28:01 Going to the temple, not the cemetery30:38 A story that took 20 years to understand34:12 Recipes are instructions, not suggestions39:42 Sister Courtney Rich bears her testimony of Jesus Christ44:20  End of Part 2 - Sister Courtney RichThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications Director"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

Join AMBrewster to learn how to help your kids avoid the sorrow that leads to death.Truth.Love.Parent. is a podcast of Truth.Love.Family., an Evermind Ministry.Action Steps Invite AMBrewster to speak at your event. https://www.truthloveparent.com/amb-preaching.html  Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Shop MyPillow and Support Truth.Love.Family. https://www.mypillow.com/evermind Shop Amazon and Support Truth.Love.Family. https://www.amazon.com/?ref-refURL=https://www.truthloveparent.com/&slotNum=0&imprToken=efyUctSKXdob-b8XPQjWJg&tag=truthlovepare-20&linkCode=w22 Donate directly to Truth.Love.Family. https://www.truthloveparent.com/donate.html Download the Evermind App. https://evermind.passion.io/checkout/102683 Discover the following episodes by clicking the titles or navigating to the episode in your app: How Do I Know if I Have Godly Sorrow or Worldly Sorrow? https://blog.tms.edu/sorrow  Consequences Series https://www.truthloveparent.com/consequence-series.html  Children & Shame Series https://www.truthloveparent.com/children-shame-series.html  The Merest Christianity Series https://www.truthloveparent.com/the-merest-christianity-series.html  Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-573-parenting-sorrowing-children-part-6-deadly-sorrowDownload the Evermind App! https://evermind.passion.io/checkout/102683Like us on Facebook: https://www.facebook.com/TruthLoveParent/Follow us on Instagram: https://www.instagram.com/truth.love.parent/Follow us on Twitter: https://twitter.com/TruthLoveParentFollow AMBrewster on Facebook: https://fb.me/TheAMBrewsterFollow AMBrewster on Instagram: https://www.instagram.com/thebrewsterhome/Follow AMBrewster on Twitter: https://twitter.com/AMBrewsterPin us on Pinterest: https://www.pinterest.com/TruthLoveParent/Subscribe to us on YouTube: https://www.youtube.com/channel/UCTHV-6sMt4p2KVSeLD-DbcwClick here for more of our social media accounts: https://www.truthloveparent.com/presskit.htmlNeed some help? Write to us at Counselor@TruthLoveParent.com.

Today, we are joined by Jessica Chen.Jessica Chen is an Emmy-Award winner, author, speaker, and CEO of the global business communication company, Soulcast Media. Jessica is an internationally recognized communication expert and has taught over 2 million people how to improve their communication skills at work. She has been featured in Forbes, Fortune, and Entrepreneur Magazine. Her course on developing executive presence was ranked #1 most watched by global business leaders. Prior to Soulcast Media, Jessica was an award-winning broadcast television journalist at ABC, NBC, and NY1.In this episode, we explore how cultural upbringing shapes workplace communication styles and the mindset shifts that can help quiet professionals gain the visibility they deserve.Key topics include:• Understanding the differences between "quiet" and "loud" cultural workplace values• The four dualities that influence career success and how to navigate them• Why visibility matters as much as hard work for career advancement• How to communicate your achievements without feeling boastful• Simple language shifts that boost confidence and professional presenceJessica's Book: https://www.amazon.com/Smart-Not-Loud-Noticed-Reasons-ebook/dp/B0CKSHN1BX?ref_=ast_author_dp-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:15) Tool: Defining Quiet vs. Loud Workplace Cultures(04:00) Tip: Balancing Cultural Communication Styles(07:15) Tip: The Thunderbirds Lesson on Visibility(12:00) Technique: The Four Cultural Dualities Framework(14:00) Tip: From Technical Focus to Strategic Networking(15:45) Tool: How to Celebrate Achievements Without Boasting(17:30) Technique: Handling Conflict and Disagreement(20:00) Tool: Shifting from "I Don't Know" to "How Do I Know"(22:45) Tip: Learning Career Resilience from Her Mom's Journey(26:00) Conclusion

In Episode 263, Mark & Steve address the devastating impact of betrayal within relationships affected by porn or sex addiction, focusing on the pivotal question, How do I know when I know enough? It discusses the catastrophic effects of betrayal trauma, which shatters trust, devastates intimacy, and leaves partners questioning the foundation of their relationships. The process of recovery is explored through the lens of both betrayed and betraying partners, emphasizing the importance of transparency, patience, and professional guidance to rebuild trust and establish a sense of safety.This episode delves into the concept of "full disclosure," highlighting its limitations and the importance of balancing the need for transparency with the potential harm of unnecessary details. By navigating this delicate process with professional support, partners can identify what information is essential for healing and what may hinder progress. Disclosure is framed as a collaborative, evolving journey where both parties must engage in open communication and a shared commitment to healing, with a focus on long-term trust and emotional safety.Here's a past PBSE podcast that goes into much greater detail on what a Formal Disclosure Looks LikeBeyond disclosure, the episode emphasizes the importance of rebuilding safety, trust, and intimacy through ongoing accountability, transparency, and personal growth. It underscores that healing is a non-linear, deeply personal journey that requires resilience, intentionality, and mutual effort. While betrayal creates profound challenges, it also presents an opportunity for transformation and the possibility of redefining relationships in ways that prioritize honesty, connection, and growth.In a past PBSE podcast, Mark & Steve talk about that fact that There is NO Statute of Limitations on Feelings, Betrayal Trauma and Disclosure.For a full transcript of this podcast in article format, go to:  "As the Betrayed Partner of a Porn/Sex Addict, How Do I Know if/When I Know Enough About His Secret Behaviors?"Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling Services

If you want to lose weight and you're finding it difficult - maybe you've hit a plateau and can't seem to get the weight moving again - this episode is for you. Losing weight is never a linear process, there will always be ups, downs, and even stalls in your weight loss journey. But if you're really struggling to get the weight moving in the right direction again, you might want to consider whether or not you are eating too much. So in this episode of the podcast, I answer the question, “How do I know if I'm overeating?” and offer some practical tips to help you stop overeating. The post 248. How Do I Know if I'm Overeating? appeared first on Running Lean with Patrick McGilvray.

LACKING ETHICS, MANY SS AGENTS TEND TO NOT FOLLOW THE LAWS OF THE LAND AND THE STATES THEY LIVE IN, FURTHER THOSE SECRET SERVICE AGENTS ON TRUMP'S DETAIL MAY BE INFLUENCED BY THE LACK OF INTEGRITY, ETHICS, RACE BAITING, AND ZENOPHOBIC BEHAVIOR EXHIBITED BY TRUMP, THUS MAKING SS AGENTS LESS RELIABLE.HOW DO I KNOW? I WAS FRIENDS WITH ONE NAMED JOE WHO WAS ON PRESIDEN BUSH SR. DETAIL AND HE WAS A TAX CHEAT AND TAX DODGE. I TOOK CARE OF HIS TWO MACAW PARROTS FOR HIM.

Jodi Carlton discusses #executivefunctioning disorder, its impact on relationships, and how to recognize signs of #executivedysfunction in a partner. While not an official clinical diagnosis, executive dysfunction can cause a variety of challenges

Yasmine Fehr joins Rebekah on this episode of Moms of the Lou as they discuss the significance of mental health in children, particularly as they return to school. They also talk about the significant mental health challenges faced by children and adolescents today, including the impact of technology and social media, and how to recognize signs of distress in early intervention. Both highlight the need for creating an open and non-judgmental environment to reduce stigma surrounding mental health issues.We are so grateful to Siteman Cancer Center for sponsoring this episode. Listen to the stories of cancer survivors in season 3 of their "This is Cancer" podcast, available on all platforms. It will be sure to inform, uplift, and inspire you!Yasmine Fehr is a psychiatric nurse practitioner who is board certified for the whole lifespan, but she specializes in pediatric and adolescent psychiatry. Check out Yasmine's blog post about Back to School Stress: How Can We Navigate This? Wondering about your child's mental health? Check out Yasmine's blog post about How Do I Know if My Child or Teen Needs Help with Mental Health. The Saint Louis Crisis Nursery is a great resource for keeping children safe and building stronger families.Originally from Memphis, TN, but St. Louis has been home since 2002 when she attended college at Washington University. She currently lives in Ellisville with her husband, Chris, son, Samuel, and their dog, Whitney B. She loves watching and streaming shows (favorites include “The Golden Girls,” “Seinfeld,” “Bob Hearts Abishola,” and “Only Murders in the Building), reading, walking, and spending time with friends and family. She is excited to continue to learn from other St. Louis moms as a new mother and is equally excited to share insights that can benefit children and adolescents.We hope you enjoyed this podcast episode! To learn more about Moms of the Lou you can go to stlouismom.com or follow us on Instagram and Facebook. You can listen to the podcast on Apple Podcast and Spotify. And don't forget to rate and review so more people can tune in! This episode was produced by the St. Louis Mom. It was recorded and edited by Half Coast Studios in St. Louis, Missouri. Music composed by Trina Harger.

How Do I Know?

#452: There's a lot going on inside of your baby's mouth when they start solid foods. Turns out that looking inside your baby's mouth can give you a heads up if something is going wrong. Speech Language Pathologist Dawn Winkelmann is here to explain how and why to use a tongue depressor when your baby starts eating. Listen to this episode to learn: How to use a tongue depressor to search for pocketed food…and why you would want to! Which oral structures you should get eyeballs on in your baby's mouth every month What to look for if you suspect a lip or tongue tie…and who to get help from if there is one Shop the ezpz Baby-Led Tongue Depressor and use the affiliate discount code KATIE10 at discount here. Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/452 Links from this episode: Ezpz Baby-Led Tongue Depressor, code KATIE10 is here Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://workshop.babyledweaning.co  Other Episodes Related to this Topic Episode 308 - What if My Baby Won't Swallow Food? Pocketing with Dawn Winkelman, MS, CCC-SLP Episode 254 - How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP @msdawnslp Episode 152 - How Do I Know if My Baby Needs Feeding Therapy with @msdawnslp Dawn Winkelmann, MS, CCC-SLP Block that doesn't change [INTERNAL]

#452: There's a lot going on inside of your baby's mouth when they start solid foods. Turns out that looking inside your baby's mouth can give you a heads up if something is going wrong. Speech Language Pathologist Dawn Winkelmann is here to explain how and why to use a tongue depressor when your baby starts eating. Listen to this episode to learn: How to use a tongue depressor to search for pocketed food…and why you would want to! Which oral structures you should get eyeballs on in your baby's mouth every month What to look for if you suspect a lip or tongue tie…and who to get help from if there is one Shop the ezpz Baby-Led Tongue Depressor and use the affiliate discount code KATIE10 at discount here. Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/452 Links from this episode: Ezpz Baby-Led Tongue Depressor, code KATIE10 is here Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://workshop.babyledweaning.co  Other Episodes Related to this Topic Episode 308 - What if My Baby Won't Swallow Food? Pocketing with Dawn Winkelman, MS, CCC-SLP Episode 254 - How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP @msdawnslp Episode 152 - How Do I Know if My Baby Needs Feeding Therapy with @msdawnslp Dawn Winkelmann, MS, CCC-SLP Block that doesn't change [INTERNAL]

#446: What if pouches and purees are the problem? Limited texture opportunities can compromise infants' oral facial development and negatively impact bone development in the mouth. Nicole Goldfarb is an orofacial myofunctional therapist here to talk about maximizing your baby's potential by pushing their palate past purees. Listen to this episode to learn: What your baby's mouth should look like at rest…and what to do if it doesn't Why your baby should be learning to chew - and not suck - food How reliance on processed baby foods can change your baby's face…and not in a good way Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/446 Links from this episode: Nicole's podcast Airway Answers: https://podcasts.apple.com/us/podcast/airway-answers-by-airway-circle/id1604322136  Baby-Led Weaning and Katie Ferraro on Airway Answers podcast: https://www.youtube.com/watch?v=duLLPzGhDRE  Breathe, Sleep, Thrive: Discover how airway health can unlock your child's greater health, learning and potential book: https://amzn.to/3vOe6O6  Breathe: The New Science of Lost Art book https://amzn.to/3xPvYIL  Other Episodes Related to this Topic Episode 152 - How Do I Know if My Baby Needs Feeding Therapy with @msdawnslp Dawn Winkelmann, MS, CCC-SLP Episode 254 - How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP @msdawnslp Episode 149 - ​​Pouches: Why Your Baby Doesn't Need to Suck Pureed Food Out of Pouches with @msdawnslp Dawn Winkelmann, MS, CCC-SLP

#446: What if pouches and purees are the problem? Limited texture opportunities can compromise infants' oral facial development and negatively impact bone development in the mouth. Nicole Goldfarb is an orofacial myofunctional therapist here to talk about maximizing your baby's potential by pushing their palate past purees. Listen to this episode to learn: What your baby's mouth should look like at rest…and what to do if it doesn't Why your baby should be learning to chew - and not suck - food How reliance on processed baby foods can change your baby's face…and not in a good way Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/446 Links from this episode: Nicole's podcast Airway Answers: https://podcasts.apple.com/us/podcast/airway-answers-by-airway-circle/id1604322136  Baby-Led Weaning and Katie Ferraro on Airway Answers podcast: https://www.youtube.com/watch?v=duLLPzGhDRE  Breathe, Sleep, Thrive: Discover how airway health can unlock your child's greater health, learning and potential book: https://amzn.to/3vOe6O6  Breathe: The New Science of Lost Art book https://amzn.to/3xPvYIL  Other Episodes Related to this Topic Episode 152 - How Do I Know if My Baby Needs Feeding Therapy with @msdawnslp Dawn Winkelmann, MS, CCC-SLP Episode 254 - How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP @msdawnslp Episode 149 - ​​Pouches: Why Your Baby Doesn't Need to Suck Pureed Food Out of Pouches with @msdawnslp Dawn Winkelmann, MS, CCC-SLP

Does everyone have a vocation? How do I know what my vocation is? Can I say no to God's call? What if I make the wrong choice?In this episode, we discuss what it means to live out our call to holiness and apostolate in a unique, personal way. Support us on Patreon!Contact the podcast: crashcoursecatholicism@gmail.com.Instagram: https://www.instagram.com/crashcoursecatholicism/References and further reading/listening/viewing:1 Thessalonians 4:3Mark 16:15Pope Francis Gaudete et Exsultate. "Message of his Holiness Pope Francis for the 61st World Day of Prayer for Vocations"Opus Dei, "What is vocation? Does everyone have a vocation?"Ascenscion Presents"Discern Your Vocation with One Simple Hack""Discerning a Vocation to the Priesthood and Religious Life""I Will Follow—Two Catholic Priests' Vocation Stories""5 Common Discernment Traps and How to Avoid Them (feat. Fr. Gregory Pine, O.P.)""Reasons NOT to Discern Religious Life (feat. Stacey Sumereau)""How to Discern Pretty Much Anything"Fr. Columba Jordan CFR, "3 Steps to Discern Your Vocation"Fr. Mike Schmitz "What's My Vocation?""How Do I Know if I Made the Wrong Choice?""Discernment 101""The Key to Discernment""4 Helpful Rules for Discernment"Thomas Keating, Crisis of Faith, Crisis of LoveGeorge Boronat, Going on VocationUSCCB, "Forms of Consecrated Life"Catholic Answers, "Do You Have a Vocation?""Celibacy is a Gift"Pints With Aquinas, "Discerning your Vocation?"Pray Like a Girl, "5 Reasons You Should NOT Discern Religious Life"

Think about those times when you had to question your Close Friend —the pressure of confrontation can be suffocating. In Episode 3 of the Vezino Podcast we go over situations where Cutting a Close Friend off is the better option. Is it always money-related or would you Cut Off a Close Friend for other reasons like lack of support of your dreams and goals or worse...? The envy that shows up as hating

Midweek Lent 4—“How Do I Know if God Loves Me?” --- Support this podcast: https://podcasters.spotify.com/pod/show/christforyou/support

Students and parents often wonder what it takes to be indpendent. What skills will they need in college besides academics? How can they start honing those skills now? Erin and Megan go through their top lists of skills and provide ... Read More » The post 510: How Do I Know if I am Ready for Independence? appeared first on The College Prep Podcast.

In today's episode, I spoke with Erica Komisar about her best-selling book 'Being There: Why Prioritizing Motherhood in the First Three Years Matters'. We started with a quick mention of Erica's recent speech at the Alliance for Responsible Citizenship (ARC) Conference organized by Jordan Peterson, where she spoke about the importance of a mother's love, presence, and emotional attunement in the first three years of a child's life.Erica brought us into her world of attachment, child development, and psychoanalysis, and she explained why the maternal instinct is not 'a ploy devised by the patriarchy to keep women at home' - rather it is an ancient, in-built biological system, common to all mammals. Human babies are born especially vulnerable compared to other mammals, and they rely on their mother for moment-to-moment emotion regulation. Erica explained how the early attachment relationship between mother and baby affects that child's future attachment security, emotional resilience, and social skills.We spoke about the negative consequences that daycare can have on children's mental and physical health, and why we need to rethink the way we look at daycare - in terms of the length of time a child spends each day in daycare and the age at which they begin. For example, children who went to daycare were shown to have elevated levels of salivary cortisol, a biomarker for stress, that's correlated with the development of diseases of inflammation later on. Erica explains how a toddler's aggressive behavior or constant acting out is often their fight-or-flight response to the overwhelming stress of being disconnected from their mothers for extended periods of time.We discussed the difficulties of postpartum depression, how it is often related to a woman being emotionally disconnected and uninterested in her baby, and why so many women are suffering from postpartum depression these days.We also gave a shout out to dads, highlighting the tremendous role that a father has in his child's development. We spoke about how mothers and fathers parent differently, why these differences are important, and why both roles are necessary. For instance - fathers are especially important for regulating a child's aggression, enforcing boundaries, and facilitating the child's gradual separation from the mother through rough-and-tumble play.Lastly, we spoke about the important achievements of second wave feminism - and where we each thought the movement went wrong. We discussed the paradox of a feminist movement that fought for women's right to be just like men - while devaluing femininity as such. Erica and I hope to see the pendulum swing back into a more balanced direction! One where women can have it all, just in different ways at different times.I would love to hear your thoughts on the topics we raised today - did you agree or disagree? Do you have any questions for Erica that you'd like us to explore in a future episode? Share your thoughts in the comments below

How Do I Know?

#370: Not all feeding therapists are on board with baby-led weaning. In fact, many Speech Language Pathologists and Occupational Therapists who specialize in infant feeding mistakenly think that baby-led weaning is dangerous or that babies do not have the ability to feed themselves.  In this interview episode, feeding therapist Jill Rabin, MS, CCC-SLP, IBCLC talks about baby-led weaning in the feeding therapy community and how the next generation of feeding therapists are increasingly embracing this safe and effective alternative to conventional adult-led spoon feeding. Jill Rabin is the creator of the Adapted Baby-Led Weaning Approach (ABLW) and she co-authored the groundbreaking book on ABLW “Your Baby Can Self-Feed, Too: Adapted Baby-Led Weaning for Children with Developmental Delays or Other Feeding Challenges” Visit Jill Rabin's website www.jillrabin.com and follow her on Instagram @jillrabinablw.

#370: Not all feeding therapists are on board with baby-led weaning. In fact, many Speech Language Pathologists and Occupational Therapists who specialize in infant feeding mistakenly think that baby-led weaning is dangerous or that babies do not have the ability to feed themselves.  In this interview episode, feeding therapist Jill Rabin, MS, CCC-SLP, IBCLC talks about baby-led weaning in the feeding therapy community and how the next generation of feeding therapists are increasingly embracing this safe and effective alternative to conventional adult-led spoon feeding. Jill Rabin is the creator of the Adapted Baby-Led Weaning Approach (ABLW) and she co-authored the groundbreaking book on ABLW “Your Baby Can Self-Feed, Too: Adapted Baby-Led Weaning for Children with Developmental Delays or Other Feeding Challenges” Visit Jill Rabin's website www.jillrabin.com and follow her on Instagram @jillrabinablw.

PT, PTA, OT, OTA – this podcast may help you meet your continuing education requirements. Access Relias Academy to review course certificate information.    Older adult patients in all rehabilitation settings are chronically under-dosed when it comes to the intensity of rehabilitation therapy. In this episode, we talk with Aimee Perron, a physical therapist, patient advocate, and national presenter, about best practices in prescribing exercise to improve strength, balance, endurance, and aerobic capacity in our older adult clients. How are we doing? Click here to give us feedback  (01:38) Takeaways From Today's Discussion  (02:56) Key to Dosing Appropriately: The FITT-VP Principle  (06:44) Underdosing and Possible Reasons  (12:39) Is My Patient Ready to Start Exercising? How Do I Know?  (13:16) Tests and Measures  (18:51) One Repetition Maximum: Example  (25:16) Matching Interventions to Meaningful Activities  (29:39) Identifying Readiness to Change  (31:28) Health Confidence and Chronic Conditions  (37:35) Everyday Tools and Equipment Considerations  (41:23) Am I Too Eager and Overdosing My Patients? How Do I Know?  (43:49) Supporting Patients in the Maintenance Phase  (46:57) Nutrition and Medication Considerations  (49:22) Conclusion   The content for this course was created by Aimee E. Perron, PT, DPT.  This course was created by Wendy Phillips, PT, BSPT. Here is how Relias can help you earn continuing education credits:  Access your Relias Library offered by your employer to see course certificate information and exam;   or   Access the continuing education library for clinicians at Relias Academy. Review the course certificate information, and if eligible, you can purchase the course to access the course exam and receive your certificate.  Learn more about Relias at www.relias.com.    Legal Disclaimer: The content of Stretch: Relias Rehab Therapy Education is provided only for educational and training purposes for healthcare professionals. The educational material provided in this podcast should not be used as medical advice to treat any medical condition in either yourself or others.  Resources  American College of Sports Medicine's Recommendations for Exercise Participation Health Screening: https://www.acsm.org/docs/default-source/files-for-resource-library/updating_acsm_s_recommendations_for_exercise-28-(1).pdf?sfvrsn=3aa47c01_4  American Physical Therapy Association: Choosing Wisely: https://www.choosingwisely.org/ General Physical Activities Defined by Level of Intensity: https://www.cdc.gov/nccdphp/dnpa/physical/pdf/pa_intensity_table_2_1.pdf Prescription for Health Series (A series of common chronic conditions and their exercise prescriptions): https://www.exerciseismedicine.org/eim-in-action/health-care/resources/rx-for-health-series/  Self-Efficacy for Managing Chronic Disease 6-item Scale: https://selfmanagementresource.com/wp-content/uploads/English_-_self-efficacy_for_managing_chronic_disease_6-item.pdf  Quick Health Check Up: http://www.healthconfidence.org/ 

Are we sensitive to others' challenges within our congregations? Dr. Mary Jane Woodger examines Paul's letter to the Corinthians and their difficulties with intellectualism being inappropriate immorality, indiscretion, and insecurity.Please rate and review the podcast which makes it easier to find.Show Notes (English, French, Spanish, Portuguese): https://followhim.co/new-testament-episodes-31-40/00:00 Part 1–Dr. Mary Jane Woodger03:07 Introduction of Dr. Mary Jane Woodger05:58 Background regarding Corinth07:04 Butchers and sacrificed meat09:39 Personal rights vs. spiritual welfare of others14:25 Story of a Vietnam Veteran15:25 Being submissive to God17:37 Paul's day and views on women21:18 Paul doesn't condone abuse23:38 Elder Holland teachings about men and women25:58 Spiritual Gifts30:25 Less conspicuous gifts32:54 Moroni and spiritual gifts34:54 Hank shares a personal story about listening39:42 Dr. Woodger shares a personal story about testimony43:21 John shares keeping a testimony journal44:07 Eleazar Miller and Brigham Young45:44 Heber J. Grant called to be Stake President47:13 John's How Do I Know if I Know?48:04 Additional spiritual gifts50:01 Complementary spiritual gifts52:16 Wisdom and knowledge57:29  End of Part 1–Dr. Mary Jane WoodgerYouTube: https://youtu.be/R1eqqsj-iekFacebook: https://www.facebook.com/followhimpodcastInstagram: https://www.instagram.com/followhimpodcastSpotify: https://open.spotify.com/show/15G9TTz8yLp0dQyEcBQ8BYThanks to the follow HIM team:Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesJamie Neilson: Social Media, Graphic DesignAnnabelle Sorensen: Creative Project ManagerWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish Transcripts"Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

#352: My baby gnaws on the wrong end of the spoon…and shoves fistfulls of food in her mouth…and has no interest in holding his own cup. Is this typical? Feeding Therapist Dawn Winkelmann, MS, CCC-SLP is here to answer speech and swallow questions related to starting solid foods in this rapid-fire Q&A interview. Follow Dawn on Instagram @msdawnslp and her website is https://msdawnslp.com/.  Dawn is the feeding expert for ezpz, maker of developmentally appropriate feeding gear. She is the award winning designer of the ezpz products discussed in this episode. Use affiliate code KATIE10 for 10% off everything at ezpzfun.com, these are affiliate links:

#352: My baby gnaws on the wrong end of the spoon…and shoves fistfulls of food in her mouth…and has no interest in holding his own cup. Is this typical? Feeding Therapist Dawn Winkelmann, MS, CCC-SLP is here to answer speech and swallow questions related to starting solid foods in this rapid-fire Q&A interview. Follow Dawn on Instagram @msdawnslp and her website is https://msdawnslp.com/.  Dawn is the feeding expert for ezpz, maker of developmentally appropriate feeding gear. She is the award winning designer of the ezpz products discussed in this episode. Use affiliate code KATIE10 for 10% off everything at ezpzfun.com, these are affiliate links:

Series: Bible 101 No: 2 Speaker: Pastor Kevin Reich The post How Do I Know the Bible is True appeared first on RLC.

When it comes to spending the rest of my life with someone, what do I value? The post How Do I Know? appeared first on Hoboken Grace.

How Do I Know if the Holy Spirit is Leading Me? with Guest Pastor Chuck Musselwhite https://storage.googleapis.com/enduring-word-media/q-and-a/02232023.mp3 The post How Do I Know if the Holy Spirit is Leading Me? Live Q&A with Guest Pastor Chuck Musselwhite for February 23, 2023 appeared first on Enduring Word. https://enduringword.com/how-do-i-know-if-the-holy-spirit-is-leading-me-

On this episode of the Trueface Podcast, Robby is back with another solo episode, wrestling with this question: How Do I Know if I Am Relying on God or Myself? My gut reaction when life gets messy or hard is to draw on my own strengths, gifts, and willpower. I want humility and trusting God to be more of an initial reaction, but it rarely is. I believe this is a byproduct of my chief sin of pride, which points to a posture of “I Can”, compared to humility which takes a posture of “I can't”. This underpins my natural reliance on myself instead of an initial reliance on God with most aspects of my life. I believe this tension is a foundational component of my spiritual maturity, and this is a life-long journey. Pride runs deep, and humility is a slow burn.  Register for the Trueface beyond Retreat today! Price increases on March 1st! https://trueface.regfox.com/trueface-retreat/.Watch on Youtube: https://youtu.be/X1kslUxvAAg.Thanks for joining the podcast. Our goal is to help you experience and apply grace to your everyday life through sharing stories and processing these principles as we all learn to live beyond the mask. If you enjoyed this episode of the Trueface Podcast, it would help us if you would share this podcast with your friends and give us a 5-star review wherever you listen to this podcast.Support the show

Work life balance has been a hot topic for decades, and it can be a source of frustration for many people. What is the healthiest way to have boundaries when it comes to work?  How much time is too much time to work? How do we separate work from home when we work from home ? Listen in as our human resource coordinator helps us understand practical ways to set boundaries related to work. Join Director of Care to Change, April Bordeau, and  Human Resources Coordinator , Danielle Huff, as they finish up the ” All About Boundaries” Series.  Resources: BoundariesBoundaries WorkbookOther Helpful Podcasts: Love Yourself Enough to Set BoundariesBreaking Free of the Tyranny of The UrgentWhat is Mental Health, and How Do I Know it is SufferingWhat Does Obsessive Working Have to Do with Mental Health?What to Do When You Dread Going to Work?Text us your thoughts or questions at our Care Line: 317-979-7133 For more information about Care to Change visit  www.caretochange.org Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/ Follow Care to Change on Instagram or Twitter @care_to_change

What does it look like to have boundaries in your home? We teach boundaries to our kids by modeling healthy boundaries ourselves. It can be a challenge to keep proper balance with the hustle life tries to throw our way. During this episode one of our therapist shares the importance and value of boundaries and how consistency helps. Join Director of Care to Change, April Bordeau, and therapist , Haley Hast, as they continue in the series called “All About Boundaries.” This week Haley discusses kids and parenting and what boundaries look like in the home. Resources: Boundaries with Kids Boundaries with TeensRaising Boys Raising Girls Series, Raising Your…. GraderOther Helpful Podcasts: When Kids Seem to Be Ruining Your RelationshipBreaking Free of the Tyranny of The UrgentWhen To Get Help For Your Kids and What the Bible SaysWhat is Mental Health, and How Do I Know it is SufferingIs my Relationship Toxic?Text us your thoughts or questions at our Care Line: 317-979-7133 For more information about Care to Change visit  www.caretochange.org Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/ Follow Care to Change on Instagram or Twitter @care_to_change

We've entered a new year and there are endless possibilities - and challenges- available. What is your responsibility and what isn't? How do you make space to prioritize what matches your value system? What is the best next step in setting and keeping boundaries? Join Director of Care to Change, April Bordeau, and therapist , Teresa Haskins, as they begin a new series called “All About Boundaries.” This week Teresa discusses what boundaries are, the different types of boundaries, what problems can arise from a lack of boundaries, and the laws to keep related to boundaries. Resources: BoundariesBoundaries WorkbookOther Helpful Podcasts: Love Yourself Enough to Set BoundariesBreaking Free of the Tyranny of The UrgentWhat is Mental Health, and How Do I Know it is SufferingIs my Relationship Toxic?Text us your thoughts or questions at our Care Line: 317-979-7133 For more information about Care to Change visit  www.caretochange.org Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/ Follow Care to Change on Instagram or Twitter @care_to_change

In this episode Stephanie summarizes the top 5 episodes from season two of Caregiver's Compass. Thank YOU for making season 2 what it was. Such a fantastic season full of incredible topics and guests. See you for season 3 next year!1) Episode 48:  GUILT in Caregiving- how it arises, how to manage it, and the differences between guilt vs. shame (with Wendy Williams) 2)  Episode 54: My Life Completely Changed When my Boyfriend was Assaulted and Suddenly Faced a Traumatic Brain Injury'- caregiving after a very sudden and traumatic life shift, with Katherine Smith 3) Episode 57:From inpatient nurse to caregiving consultant- how losing her job and burning out resulted in finding a daily passion for helping others- With Karen Lake 4) Episode 58:Managing postpartum mental health while caring for 1+ children and/or another family member- with Kelly Polci (MSW,RSW)  5) Episode 47: How Do I Know if I am a Caregiver (Demystifying the Definition of a Caregiver and the Stigma Associated With It/ Identifying as a Caregiver When Society Says You Are Not) Visit us on our website:www.compassionincaregiving.com Join our FREE Facebook community! https://www.facebook.com/groups/compassioncaregiverconnection For more visit our Instagram! @compassionincaregiving

This is a special audio version of a workshop Leslie conducted where she answers the questions, "How Long Do I Keep Trying?" and "How Do I Know if This Relationship is Dead?"  CLICK HERE for a free handout to take notes as you listen: leslievernick.com/webinarhandout You'll also get a roadmap to rebuilding broken safety and trust.  Conquer doors are open for new members...but just for a short time. If you'd like to join Conquer, go to www.leslievernick.com/jointoday.

#264: If you've ever felt like a feeding failure, Miranda James doesn't want you to quit baby-led weaning. Miranda is a first time mom who really struggled when her baby started solid foods. Her family and husband didn't support her baby self-feeding and she wondered if she was doing baby-led weaning right. Miranda shares her story about what kept her motivated to stay with BLW and why she's glad she didn't quit even when the going got tough!  

#262: If you've ever felt like a feeding failure, Miranda James doesn't want you to quit baby-led weaning. Miranda is a first time mom who really struggled when her baby started solid foods. Her family and husband didn't support her baby self-feeding and she wondered if she was doing baby-led weaning right. Miranda shares her story about what kept her motivated to stay with BLW and why she's glad she didn't quit even when the going got tough!  

How Do I Know the Resurrection Is Real? by Valley Real Life

“The cure for confusion is simply to ask,” said the Prophet (peace and blessings be upon him). In the Islam FAQ, Shaykh Faraz Rabbani and other SeekersGuidance scholars give clear, reliable answers to common questions that people ask about Islam–on faith, worship, spirituality, social issues, halal and haram, and a wide range of practical issues […] The post 156 – How Do I Know if Allah Has Forgiven Me? – Islam FAQ – Imam Yama Niazi appeared first on SeekersGuidance.

My guest this week is Caroline Alan In this episode, Caroline and I discuss the magic of minerals. Often overlooked and underrated, mighty minerals are incredibly important for health, especially in children for their developing bodies and brains. Minerals affect everything from mental health and behavior to all bodily functions, and that is why paying attention to getting adequate amounts is so critical. We discuss why minerals are important for every function, who is deficient, why we tend to not get enough of them in our diets, which ones are foundational, and types of supplements and strategies. Let's learn how improving mineral status is easy “low hanging fruit” for children (and adults) who are struggling with any health or behavior-related symptoms. Caroline Alan is a health survivor and co-founder and CEO of Beam Minerals. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally and energetically. As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation. Caroline's research into why minerals are important in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science, and the study of plant decomposition. In the process, she found ways to help others understand how mineral depletion affects the body, and how plant-based supplementation can support healing and optimal health. Connect with Caroline Alan: Insta: @beamminerals Facebook: https://www.facebook.com/beamminerals Website: www.beamminerals.com Twitter: @beamminerals       Episode Takeaways: Episode Intro … 00:00:30 Introduction to Caroline Alan & Minerals … 00:01:22 What are Minerals & Why Do We Care? … 00:09:17 Culprit for Midday Crashes or Being Wound Up … 00:14:05 Can You Get All Your Minerals from A Modern Diet? … 00:17:43 Minerals Needed to Properly Function … 00:21:03 How Do I Know if I'm Deficient & Supplement Bioavailability … 00:24:24 What is Bioavailability and 3 Main Phases … 00:27:00 The Solution is Right in Front of Us and It's Incredibly Easy … 00:36:24 Importance of Micronutrients: Fulvic & Humic Acids … 00:39:55 Getting Kids to Take Minerals … 00:52:45 Where to Buy BEAM Minerals & Practitioner Resources … 00:55:40 Episode Wrap Up … 00:57:08         Need help with improving your child's behavior naturally? My book Life Will Get Better is available for purchase, click here to learn more. Looking for more? Check out my Blog and Workshops. Interested in becoming a patient? Contact us here. Instagram Facebook Drbeurkens.com

EP 58: Do I Have Imposter Syndrome? How Do I Know if I Am Self-Sabotaging Myself? CONTACT ANGIE: Podcast: http://bit.ly/whollymadelifepodcast Website:  https://www.angietoninirogers.com IG: @angietoninirogers FB: https://www.facebook.com/angie.toninirogers Community: http://bit.ly/whollymadelifefbgroup Email: angietoninirogers@gmail.com   Wholly Made Life™ IIDEAA Framework Journal: http://bit.ly/IIDEAAjournal Wholly Made Life™ Short Assessment: http://bit.ly/shortassessment Angie's Coaching Menu: visit website at www.angietoninirogers.com What's up ladies I'm back.  well, listen. So I am totally doubting my abilities and feeling like a complete fraud. Yeah. I said it… a complete fake phony fraud. Have you ever felt that way? That's about what we're gonna talk about today in today's episode, I've been away for so long, but I'm back and I have missed you guys. So let's get into today's episode about being a fake a phony. What's up ladies. I am back, back back. And I first wanna thank a friend of mine named Rochelle, because she has been on me on me, on me sisters. Listen, you guys need accountability partners in your life. Like I have, I've got this girl, this friend of mine, Rochelle, who asks me almost every time that she sees me. Are you ever gonna do a podcast episode again? And I'm like, girl. Yes, but I don't know… things. Life has just crazy. It's happened and I've dropped off guys. It's August and I am pretty sure it's been since December, since I have posted, it has been a wild and crazy year. And so you heard what I said when I said the intro, which was feeling like a fraud, a fake, a phony, right. Well, that is exactly what we're gonna talk about today. And I will go into in some future episodes about what's been going on in this past year and what I've been doing. But I just wanted to first thank and give a shout out to Rochelle because I know she'll hear this and I want to thank you my friend for being on top of me and accountability because we need that. We need that in our lives. And I am so thankful that I have a close group of ladies that hold me accountable to do and say what it is I am meant to do and say, okay, so let's talk a little bit about feeling like a fraud, doubting your abilities and that kind of thing today. I'm talking about duh duh imposter syndrome. So how many of you guys have heard of imposter syndrome? It is loosely defined. It's about doubting your abilities, feeling like a fraud, a fake, a phony, it, it actually disproportionately affects very high achieving people, high achieving people and those people in, and I'm, I'm one of those people in case you didn't know it, you find it difficult to accept your accomplishments. And so many question, whether or not they're deserving of accolades or accomplishments or things that they've done, right? So imposter syndrome, it's an internal experience. So it happens inside. It's like a, you know, that, that negative self talk that happens. It's believing that you're not as competent as others perceive you to be. So others are saying that you're competent, but you really in your hood and your emotions in your heart, you don't feel like you're very competent. You're competent. This is it's usually narrowly applied to highly achieved people. It does have links to perfectionism and you guys know my history with perfectionism and unbecoming perfectionism, right? So it is usually tied to that, but it can hit anybody. Anybody can feel this way. At any point in time, it's basically experience of feeling like a fake, a phony. You feel like as if any moment, you're gonna be found out that you are a total fake, you're a total fraud. Like you don't belong where you are, you don't deserve what you've got. And you've basically just gotten there through dumb luck which by the way, I don't believe in luck, I believe in blessings. But it can affect anyone, no matter their social status, no matter their work background, their skill level, their degree of expertise. It can hit anyone at any time. Some of the common signs of imposter syndrome are an inability to assess your own competence and skills really see those for what they are. It is attributing your success to external factors other than yourself and you know, on this podcast, you know, God, right. It's it's me and God. Okay. it thinking about the fact that, well, that wasn't me. That was something else. Okay. You berate your performance, you downplay what you've done to get the accomplishments that you've, you've experienced. You fear that you won't live up to expectations. You overachieve, you overcompensate for things. Oh my Lord. This is speaking to me so much because in my past specifically, and then very recently, I had a overwhelming feeling of this, these symptoms, which are defini definition of imposter syndrome. You sabotage your own success. You doubt yourself, you set very challenging goals. And then you feel like you have a right to feel disappointed when you fall short or in the sabotaging way, you set such high goals that, you know, you'll never meet them because you feel like you need to fall short because you're not measuring up to what everybody thinks you are. It is like this horrible cycle. So coping with imposter syndrome, when you look at when you look up things like on the internet or reading books, this is what they say to help you get past the imposter syndrome. You've gotta start asking yourself some hard questions and you need to really think about self-awareness awareness, which is true. You've gotta be self-aware to know that you're even experiencing this. This hit me so hard recently. And I'll tell you a little story about it in a second. So questions you need to ask yourself are what are the core beliefs that I hold about myself? What do I believe about myself? Second question, which is like, if there was an a and B, this would be B, where am I getting the beliefs that I hold myself to fru that becomes very important spiritually, especially because if I feel heavily, this imposter syndrome and all of these symptoms that come with it, and then I ask myself, what are the core beliefs that I really hold about myself when I start to examine and point out all of the things that I'm thinking about myself that are not true, I have to then look at where did I form these beliefs from where? Right. Am I looking in the truth to find out who I am? What I am beliefs about myself? Or am I looking to what is probably not the truth, which is a lot of times in the world or all the things that are not in the truth and in the truth. I am talking about the Bible. Yes, because that is where the truth comes from. Another question, do I believe I am worthy of love as I am like, if do I really believe right now as I stand here being who I am, that I am worthy of love and to be loved. Do I believe that? And if I don't believe that, why, why do I not believe I'm worthy as love or worthy of love? Must I be perfect for others to approve of me? Do I have to be walking in perfection or think that I have to present perfection to the world? Ooh, this one, this one gets me every time. When I think about having people to my house, because it is such a place of non perfectionism to me because the three boys and the dogs and the lack of time, I have to actually spend the amount of time I need to on my house to keep it clean. Ugh, Lord, Lord. This one hits me bad. So here's why all of this came up for me. And this is where I, you know, I, I was asked recently to do a Bible study at my church and my pastor asked me and I am always, always, always gonna be a very close yes. Close. Yes. A C se. And then yes. That's what I'm saying. A close. Yes. And that's a whole nother podcast episode, actually. I think I have it recorded and I haven't, I haven't downloaded it to you guys yet. I need to do that, but how to be a close? Yes. And why you wanna be a close? Yes, but I am always gonna be to my pastor a close. Yes. Because I know that if she asks me to do something, there's a reason she's asking me to do it. So she asks me probably two months ahead of time, two months ahead of time to do a Bible study where I would lead a lady's Bible study at our church in front of very godly spiritual women, amazing women. Okay. And I said, yes. And then this imposter syndrome paralyzed me for months, for two months, paralyzed me literally up into until the day before I was supposed to do this Bible study, I was completely stuck. I was not able to get to the content of what she asked me to share about, because I was overwhelmed with feeling like a fr a fraud, a fake, like, who am I to get up in front of these ladies who I know or I perceive do all of these things for God. And you know, they, they memorize scripture and they know the Bible back and forth, and they know all the stories in the Bible. And you know, they're wonderful wives and wonderful mothers and you know, know amazing servants and who in the world am I to stand up in front of these ladies and give them a Bible study? So I was paralyzed and it wa I was just paralyzed. So finally, I'm trying to prep. I'm trying to prep every time I go to prep, I'm just stuck. I'm looking at what she's asked me to go over and I'll, and I'll tell you what that is in a minute. And I just can't, I I'm reading the words and the scriptures. I'm I'm I'm I know what these gifts are, but I just can't get it together to get a Bible study prepped for this thing that is supposed to happen the next day. Okay. So finally, I'm doing everything I need to do to stall and to not sit down and try to do this because I can't get past it. I'm paralyzed. It hits me as I'm washing dishes. It hits me who did I say? You are in my spirit. It just hits me. Who have I said you are because you are paralyzed because of something you are saying that you are, which is not based in truth and not based in who it is that I have said you are. So in order for me to get to where she wanted me to go, I had to first remind myself of who God says I am. So that's when I wanna walk through with you today, because if you have felt any of these symptoms, quote, unquote of the imposter syndrome, where you're, you are, you are sabotaging, you, you're doubting yourself. You are berating your own own of performance. You're paralyzed. You are believing things about yourself that are not actually based in truth. This is for you. Okay? So I'm just gonna go through some of the things that I had to spend about two hours, going through scripture and finding what are all the things that God says about me so that I could, and I didn't know this when I was doing this, but he just said, go, remember, go find who it is that I say you are. And that will help you get to the next duty, which is to get this Bible study together over these three gifts that she asked me to talk about. So here they are. Here's what I found. And I just want you to listen to these and take these in and remember that all of these things that I'm about to say to you are written in the truth. They're written in the word, and it is all the things that God says that you are sister. You are my friend, all of these things. I'm about to say to you. And so sit back, take a deep breath and listen to who it is that God says you are. I am loved. I am worthy. I am purposed. I am his and I belong. I am called. I am chosen. I am royalty. I am an heir. I am accepted. I am adopted. I am fearfully and wonderfully made. I am created in his image. I am redeemed. I am restored and renewed and refined. I am saved. I am forgiven. I am transformed. I am valuable. I am spirit filled. I am powerful. I am mighty. I am strengthened. I am able, I am free. I am sealed and delivered. I am faithful. I am a friend of Jesus. I am full of peace. I am lavished by, by grace, a child of light. I am holy and righteous. I'm a Saint, a steward, a servant, a soldier. I'm a witness and a worker. I am victorious. I'm a citizen of heaven. I am no longer a slave to sin. I'm an ambassador for Jesus. I'm set apart and I'm sanctified. I'm a special possession. I'm made new. I'm anointed. I'm triumphed. I'm joined with the Lord. I'm one with him in spirit. I am blameless before God. I am God's workmanship. I am blessed and I am favored. I am covered and protected. I am safe. I am the salt of the earth and the light of the world. I'm completely forgiven. I'm a temple of the holy spirit. I am bold. I am courageous. I am confident. I am above and not beneath. I am the head and not the tail. I am more than a conqueror and I am an overcomer. I am justified by grace. I am rescued. I'm complete. I am whole, I am healed. I am far from oppression. I will not live in fear. I belong to him. I'm intricately woven. I'm seated in high places. I'm raised up with Christ. I'm made alive in Christ. I'm given access to the father almighty. I'm a member of the body. I'm a member of God's household. I am given hope. I am given faith. I am given peace. I am given mercy, Ephesians four. I can mature spiritually. I can be certain of God's truth. I can have a new attitude and a new lifestyle in Ephesians five and six. He says things like, I can honor God through my marriage. I can parent my children with composure. I have God's power. I can stand firm in the face of evil. I am a friend in Jesus. And since I am a friend in Jesus, I can be a friend like Jesus. And since I am made in his image, I can share my thoughts on his words for me and for you. Woo. So , that is what God asked me to go find, because I don't know about you, but the whole time I was reading this, I was feeling the chills and all the things, all the feels, because that is what my God, my father says about me. And because he said it, it is the truth. So today my friends, my sisters, my ladies, I want you to take some time today, write down the I AMS that you are, that your father, your holy father almighty says about you. I want you to write down all of those I AMS that you are. And if you are feeling these symptoms of not being enough, you are with God. You are enough with the holy spirit because he said, so he makes us strong where we are weak. He said, so, so I want you to take the time today, ladies, I don't know if you needed this or not, but I know I needed this to be able to just remind myself who is it that my daddy, God says I am. And now I can feel equipped to move on and talk about the three fruits of the spirit that I was asked to talk about which were long suffering, gentleness and goodness. I, I will do those in another podcast because the long suffering has been something that I, he revealed long suffering to me in such a way that I've never seen long suffering before long suffering is a gift. And that is what I'll talk about in the next episode, ladies, I love you so much. It's good to be back. I'm not gonna tell you how often I'm gonna pose, because I don't wanna you know, say something to you that I don't hold my hold up to because I don't know. I don't know, but I am going to post three more times because for sure, because I've got these gifts that I'm going to give you. And then I'm gonna also gonna do the close. Yes. So ladies, I love you today. Go find in the scripture in the truth, who you are and who your daddy, God says you are and empower yourself today to know that you loved because he loves you. All right, we'll see you now. Hey, before you go, I'd love for you to hop over to my podcast and give me a review. And you know, I love five stars. That's how we can share this thing with other women, just like us, your five stars and written review really helps me get the word out. You can also take a screenshot of this episode and tag me in your Insta and Facebook stories. And I'll give you a shout out right back, leaving your review and sharing this episode is the best way you can show me some love. Thanks so much. And I'll see you in the next episode. And remember your smile is like, throw one at somebody and it'll come right back.  

Chalene Johnson of The Chalene Show shares two short posts covering how to know if you're sleep deprived and dispelling fitness myths Episode 1802: How Do I Know if I'm Sleep Deprived AND Fitness Myths Dispelled by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://www.chalenejohnson.com/how-do-i-know-if-im-sleep-deprived/ & https://www.chalenejohnson.com/fitness-myths-dispelled/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Chalene Johnson of The Chalene Show shares two short posts covering how to know if you're sleep deprived and dispelling fitness myths Episode 1802: How Do I Know if I'm Sleep Deprived AND Fitness Myths Dispelled by Chalene Johnson Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original posts are located here: https://www.chalenejohnson.com/how-do-i-know-if-im-sleep-deprived/ & https://www.chalenejohnson.com/fitness-myths-dispelled/  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out Jason article How Do I Know if I'm Struggling with Pride?

In these dating streets the biggest question is, How Do I Know? As we begin season 3 we are heading to Africa and bringing this episode to Clubhouse. I'm proud to have Tolu Falode to grace our hearts with her wisdom and understanding of how to be intentional in dating.Tolu is an author, content creator, and dating coach. She is a sought after speaker when it comes to christian dating. Her ministry and clientele are primarily women, but God is transitioning her to minister to both men and women internationally. Ladies and gentlemen I bring you a gift of virtue called Tolu Falode.

Podcast #43 | "How Do I Know if I'm Taking on Too Much?"

I Heard The Guy I'm Dating Is A Real Player. How Do I Know? --- Send in a voice message: https://anchor.fm/matthew-coast/message Support this podcast: https://anchor.fm/matthew-coast/support

In this final part of our "How Do I Know if My Teen is Okay" series, we discuss creating different paths for connection with your teen. If every conversation ends in a fight -- or if your teen won't even start a conversation with you -- try a different tactic. Follow Us: Website: www.practiceoflife.com Instagram: www.instagram.com/practice.of.life TikTok: www.tiktok.com/practiceoflife Warm Home Life Course: https://www.practiceoflife.com/warmhomelife

The third of the 10 Questions of Human Existence is "How Do I Know"? Knowledge is the key connector between our subjective minds and the world beyond our consciousness. Yet we constantly undervalue it, and don't realise how rare and precious it is to actually know something. Too often, we take our certainties for granted, forgetting how easy it is to be wrong ... even when we are deeply convinced that we are right. In this episode we explore the role of knowledge in holding our world together, the differences between knowing and believing, and the paradox of certainty - the worrying truth that while certainty gives us the stability we need to lead functional lives, more often than not, it leads to ruin. Intro Music: Down the Spiral by Jon Bjōrk || The podcast formerly known as The Great Everything || || Find me everywhere @WiseHypocrite: Clubhouse Instagram Facebook Twitter (not really, I'm never on it) || || Join the conversation! Call in and leave me a message on Anchor || || Check out YouTube to find The Great Everything's archived content from the good old days|| || If you enjoy this nonsense and would like some bonus stuff, please consider becoming a Patron! || || Listen and subscribe everywhere podcasts contemplate their finitude || --- Send in a voice message: https://anchor.fm/wisehypocrite/message