Podcast appearances and mentions of caroline alan

EP. 217 - In this episode, I sat down with Caroline Alan, the CEO and co-founder of BEAM Minerals, after trying her products and feeling compelled to learn more. She broke down exactly how these plant-based mineral complexes work in the body, and I asked her everything I wanted to know about absorption, detox, and rebuilding from the inside out. This conversation is packed with actionable insights, especially if you're curious about how mineral imbalances might be holding you back. We cover fulvic vs. humic acid, the importance of sourcing, how minerals help with detoxification, and why most people are walking around depleted. Beam Minerals | Go to beamminerals.com/drtyna and use coupon code DRTYNA  TOPICS DISCUSSED:  → What are fulvic and humic minerals? → How do Beam Minerals support detox? → Why are minerals important for absorption? → What causes mineral depletion in the body? → How is Beam different from other mineral supplements? Sponsored By: → Beam Minerals | Go to beamminerals.com/drtyna and use coupon code DRTYNA  On This Episode We Cover:  → 00:00:00 - Introduction  → 00:01:28 - Caroline's health crash → 00:07:33 - Dr. Tyna's surprising labs → 00:09:59 - What's inside Beam Minerals? → 00:15:46 - How minerals work together → 00:20:22 - How Beam supports the body → 00:23:28 - Fulvic & humic acid origins → 00:28:04 - What are fulvic/humic molecules? → 00:35:34 - Fulvic vs humic benefits → 00:40:44 - Minerals for daily detox → 00:44:55 - Nutrient absorption explained → 00:48:22 - Personalized mineral support → 00:51:14 - Dr. Tyna's home ecosystem shift → 00:55:02 - Beam topical products → 01:01:25 - Beam capsule breakdown → 01:03:11 - Beam supplement bundles → 01:05:45 - Ingredient sourcing & toxins → 01:09:05 - Heavy metals in real life → 01:12:04 - Organic vs inorganic metals → 01:13:11 - How to balance your minerals Check Out → Beam Minerals | Go to beamminerals.com/drtyna and use coupon code DRTYNA  Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

If you've been feeling like your energy has vanished overnight, you're not alone! But what if I told you it isn't due to stress or aging, or even hormones—it's all happening deep inside your cells? In this episode,  I'm joined by the brilliant Dr. Felice Gersh to explore the powerful connection between hormone shifts and your mitochondria—the tiny engines that fuel every cell in your body. We'll uncover why fatigue, brain fog, and stubborn weight gain aren't “just signs of aging”, but signals your body is craving cellular support.  Dr. Gersh breaks down how perimenopause and menopause can disrupt your mitochondrial function—and most importantly, what you can do right now to turn things around.  From lifestyle tweaks to science-backed strategies, this episode is full of insights to help you restore your vitality from the inside out. Tune in here and uncover Dr. Gersh's tips to rebuild your energy, balance your hormones, and step into a new season of life with power and confidence!  Felice Gersh, M.D. Dr. Felice Gersh is a multi-award-winning OB-GYN with dual board certifications in Obstetrics & Gynecology and Integrative Medicine. She's the founder and director of the Integrative Medical Group of Irvine, and is the brilliant mind behind the bestselling PCOS SOS series and her newest book, Menopause: 50 Things You Need to Know. She speaks globally on women's health, and she's regularly published in peer-reviewed medical journals.  IN THIS EPISODE What it means to have good cellular health in menopause  Addressing the knowledge gap in women's health care  What's happening at a cellular level with hormonal changes  Optimizing mitochondrial function for longevity   Lifestyle factors that impact cellular aging in women  The latest research on NAD and how it supports energy  The future of cellular health science and how it can empower women to live longer, fuller lives  QUOTES “Healthy longevity means lowering systemic inflammation, and our vital life hormones– estradiol and progesterone– are really critical for that.”  “When you have unhealthy mitochondria, or dying, damaged mitochondria, the effects are not just that you make less energy, which is huge, but you also don't control the cell cycle.”  “If you wanna live that beautiful, high-vitality, high-energized life in your 70s, 80s, and beyond…you talked about not even having issues until you're in your mid-90s– then we absolutely have to be proactive.” RESOURCES MENTIONED Menopause SOS: Your FREE mini menopause survival guide!  Get my personal discount on Qualia Senolytic cell rejuvination regimen with code ENERGIZED >>> Integrative Medical Group of Irvine  Dr. Gersh on YouTube Dr. Gersh's Socials:  Instagram Facebook LinkedIn RELATED EPISODES  640: Unveiling The Essential Role of Minerals For Cellular Energy And Detoxification with Caroline Alan #623: Red Light Therapy for Upgrading Your Mitochondria, Cellular Energy, Skin and Brain Health with Jonathan Otto #551: How to Know if You Have a Sluggish Metabolism and How It Impacts Your Weight, Hormones, and Cellular Energy #330: Why Mitochondria Are the Key to Unlocking Your Best Energy Yet with Shawn Wells

In this revelatory episode, I sit down with Caroline Alan, founder of Beam Minerals, to explore why minerals—specifically humic and fulvic—may be the most overlooked cornerstone of modern health. Caroline shares her personal journey from corporate burnout and mold illness to discovering the regenerative power of nature's oldest detox tools. We discuss why 75% of Americans are walking around chronically dehydrated at the cellular level, why your multivitamin might not be working, and how minerals act as the missing link between nutrition, energy, and resilience.We also dig into the science of how these plant-derived substances bind to heavy metals and glyphosate, restore gut integrity, and deliver nutrients directly to your mitochondria. Whether you're an athlete looking for performance edge or navigating chronic fatigue, this is your crash course in ecosystem-based healing. No fluff, no hype—just the raw, unfiltered truth about what your body really needs. HIGHLIGHTS[1:48] - Caroline's health collapse—and the single mineral shift that changed everything[3:19] - How one little cup of minerals resolved years of gut, sinus, and adrenal symptoms[7:42] - Seeing the body as a 37-trillion-cell ecosystem[10:21] - What are minerals? Why they're foundational and not optional[14:43] - Humic and fulvic acids: nature's delivery and detox system[19:11] - Where Beam sources its minerals (hint: it's 65 million years old)[21:33] - “Mother Nature's janitor”: how humic binds and clears toxins[26:10] - The superpower of fulvic: nutrient delivery + cellular cleanup[30:09] - HTMA testing, pill graveyards, and why most supplement routines don't work[34:02] - Athletes, osteoporosis, and the dark side of over-supplementation[38:49] - Why Beam is in my course—and how it changed my brain and workouts[43:12] - Reallocating funds: what to stop taking when you start with minerals[47:07] - Why modern food, water, and soil leave us depleted[51:15] - Glyphosate 101: what it does and how humic can help[54:34] - The electrical current of life: how minerals drive every biological function[57:46] - What makes Beam different—and how to start slow if you're sensitive[59:41] - Kids, hydration, and giving the next generation a better foundationGet BEAM MINERALShttp://beamminerals.com/beautifullybrokenUse code beautifullybroken for 15% off your orderUPGRADE YOUR WELLNESSSilver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD (30% off)(Use Code: BEAUTIFULLYBROKEN for Discount)StemRegen: https://www.stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52Code: beautifullybrokenLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794Code: beautifullybroken CONNECT WITH FREDDIE Check out my website and store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

More than 90% of American adults over 40 have at least one mineral deficiency.  Are you one of them?  I see this in lab work all the time, including my own. But minerals are essential for regulating how our bodies function.  That's why Caroline Alan joins the podcast today to share WHY you may experience mineral depletions, and what you can do to fix the problem.  Minerals are just as important as vitamins for your health. They help: Balance your hormones Allow your brain to function properly Aid in fertility and MORE  Don't miss this episode to discover the vast world of minerals, and how you can ensure you're NOT one of the 90% that's mineral deficient! Caroline Alan Caroline Alan is a health survivor and mineral enthusiast. She's devoted to educating others about how minerals work in the body, why we need to supplement our mineral intake, and the benefits of natural, plant-based mineral substances to replenish our bodies. Caroline is the Co-Founder and CEO of BEAM Minerals Inc., and a regular contributor to Podcasts and health-focused programs worldwide.. IN THIS EPISODE Understanding plant-based minerals and why they're important  How Fulvic & Humic mineral complexes work in the body  Minerals' impact on brain function  How to ensure your kids are getting an efficient mineral intake  Expected benefits of taking minerals  Experiencing stress from a cellular level and how to combat it  About BEAM Mineral supplements – plus a 20% off discount!  QUOTES “Once I really began to recognize this whole body as an ecosystem of microbiomes throughout the body and smaller ecosystems inside the entire ecosystem, I started to recognize that this is the same situation we have in nature.” “Humic and fulvic are tools– the fulvic being about increasing and enhancing nutrient uptake into your cells, and the humic being about that full system detoxification… constant, gentle, continual detox.” “What I'm trying to help people and women in particular to understand is that a lot of that stress is actually cellular stress. It's literally coming from the inside.”  RESOURCES MENTIONED BEAM Minerals Use code ENERGIZED at checkout for 20% off your first order!  Get the BEAM Minerals Support Kit HERE High-quality olive oil: go to www.getfreshenergized.com to get your free $39 bottle for just $1 shipping. BEAM Socials:  Instagram  Facebook TikTok YouTube RELATED EPISODES  #485: 7 Non-negotiable Supplements, Minerals and Adaptogen Herbs for women 40+ to Increase Longevity #454: Are You Getting Enough Magnesium? #419: The 5 Supplements I Take Every Single Day For A Better Brain and Energy

Everything you think you know about electrolytes and minerals is WRONG.You don't just need electrolytes or certain minerals to be healthy.There's MUCH more to the conversation.And that's what today's episode is all about…Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally and energetically.  As a result of her journey back to health, and years of deep study, Caroline has become devoted to educating people about how minerals operate in the body, why we need to supplement our mineral intake and the benefits of natural humic and fulvic, plant-based mineral substances for replenishment in the body.  Caroline is a regular contributor to Podcasts and health-focused events and programs around the world. She is also the Co-Founder and CEO of BEAM Minerals Inc.******************Connect with Caroline Alan:www.beamminerals.com https://www.instagram.com/beamminerals/ https://www.facebook.com/beamminerals https://www.tiktok.com/@beamminerals  https://www.youtube.com/@beamminerals ******************➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW. ➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here. ******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA******************Medical DisclaimerThe information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof. 

In this episode, Andrea Donsky, menopause educator, published menopause researcher, and co-founder of WeAreMorphus.com, interviews Caroline Alan, a health survivor, mineral enthusiast, and co-founder of Beam Minerals. Together, they explore the benefits of humic and fulvic minerals for cellular health and overall well-being, especially in perimenopause and menopause, when our digestion and food supply may not provide the nutrients we need.Caroline discusses her journey from corporate burnout to discovering the transformative power of plant-based minerals. Women in perimenopause and menopause will find this episode particularly valuable as it highlights the importance of mineral replenishment, nutrient uptake, and detoxification.Topics DiscussedHow mineral deficiencies may impact health, well-being, and symptoms during perimenopause and menopause.An explanation of the differences in humic and fulvic minerals and why we need them for cellular health.How minerals benefit energy, cell function, the immune system, and hormone levels.BEAM Minerals sponsored this episode. Use Code MORPHUS to receive 20% off: https://bit.ly/43MrfFL Links shared during the interview:Why You Should Test Your Iron Levels in Menopause with Dr. Christy Sutton: https://youtu.be/spgb4KkeLdASend us a text ✅ Fill out our surveys Support our SPONSORS: Qualia https://bit.ly/42mtvmx CODE MORPHUS15 BEAM Minerals https://bit.ly/43MrfFL Code MORPHUS EnergyBits https://bit.ly/49f05YV Code MORPHUS Livon: https://bit.ly/3EjrcGG CODE MORPHUS Order 1 carton of Lypo-Spheric® Vitamin C at LivOnLabs.com & get 1 carton of B Complex Plus FREE ($56 value) just by adding both products to the cart Timeline: timeline.com/morphus CODE MORPHUS MyVitalC https://bit.ly/3EQ9bAf CODE MORPHUS15

What if the key to more energy, sharper focus, and balanced hormones isn't another supplement—but minerals your body is desperately missing? In this episode, Caroline Alan, mineral expert and co-founder of BEAM Minerals, reveals why modern food can't supply the minerals we need, how fulvic and humic minerals supercharge absorption, and why mineral imbalances can lead to brain fog, fatigue, and chronic health issues. Learn how these natural compounds detox heavy metals, fuel mitochondria, and restore homeostasis at the cellular level—so you can perform, think, and feel your best. Visit beamminerals.com/luke and use code LUKE20 for 20% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LITTLE SAINTS | To get yours, visit lukestorey.com/littlesaints and use code LUKE to get 20% off your first order.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.MAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/luke.BLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushield.MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) Choosing the Right Minerals for Absorption & Balance(00:12:22) Why Minerals Are the Foundation of Health & Detox(00:27:34) How Minerals Influence Energy & Brain Health(00:46:15) Why We're Mineral Deficient & How to Fix It(01:11:58) Minerals for Pets, Bones, & Fasting Benefits(01:25:19) The Truth About Salt-Based Electrolytes & Better AlternativesResources:• Website: beamminerals.com• Website: mineralgeek.com• Instagram: @beamminerals• Instagram: @themineralgeek• Facebook: Beam Minerals• X: @beamminerals• TikTok: @beamminerals• YouTube: Beam MineralsThe Life Stylist is produced by Crate Media.

Today, I am blessed to welcome Caroline Alan, founder of Beam Minerals, for an insightful discussion on the importance of minerals in metabolic health, especially for those on low-carb diets like keto and carnivore. They explore how the body functions as an ecosystem and the potential imbalances caused by dietary changes. Key topics include the detrimental effects of glyphosate on gut health, the necessity of detoxification using humic substances, and the critical role of minerals in supporting mitochondrial function and overall well-being. Caroline also shares her personal health journey and the mission behind Beam Minerals. Show Highlights: Importance of metabolism in converting food into energy. Role of minerals in supporting mitochondrial health. Impact of low-carb diets (keto and carnivore) on mineral balance. The body as an ecosystem and the effects of dietary changes. Distinction between electrolytes and minerals. Environmental toxins and their accumulation in body fat. Benefits of humic and fulvic acids for mineral absorption and detoxification. Practical tips for increasing mineral intake through diet and supplementation. Health implications of glyphosate exposure and its effects on gut health. Personal health journeys and the significance of mental well-being in overall health. Links and Resources:

Today on the Ancient Health Podcast: Dr. Motley sits down with Caroline Alan, also known as the Mineral Geek, for an eye-opening conversation on the power of minerals in restoring health, vitality, and even supporting heavy metal detoxification. Caroline shares her personal journey of transformation through minerals—a passion that ultimately led her to found BEAM Minerals. She champions the importance of full-spectrum, bioavailable minerals and views the body as a dynamic ecosystem with complex, interwoven needs. We have a discount for our community! Go to www.beamminerals.com/DRMOTLEY and use the code DRMOTLEY for 20% off! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------  For more: * beamminerals.com * Instagram: instagram.com/beamminerals ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/membership ------  DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.   No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.   The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links. 

In Episode 142 of the Fit Father Project Podcast, Dr. Anthony Balduzzi and Caroline Alan, Co-Founder and CEO of BEAM Minerals, delve into the critical role of minerals in human health. They explore the definitions of macro and micro minerals, the interconnectedness of these minerals in bodily functions, and the importance of humic and fulvic complexes as natural replenishers. The discussion also highlights the signs of mineral deficiency, the impact of soil depletion on nutrition, and the science behind humic and fulvic complexes, emphasizing their unique ability to transport nutrients into cells effectively.Dr. Anthony and Caroline discuss the critical role of humic and fulvic complexes in detoxification and overall health. They emphasize the importance of mineral replenishment, particularly for women over 40 and men facing low testosterone levels. The discussion also covers the benefits of these minerals during fasting and the balance of magnesium with other essential minerals for optimal health.Key TakeawaysMinerals are essential for energy generation and biosynthesis processes.The body requires a balance of macro and micronutrients.Humic and fulvic complexes provide a full spectrum of minerals.Mineral deficiencies can lead to energy issues and brain fog.Soil depletion affects the nutritional value of our food.Humic and fulvic complexes are derived from decomposed organic matter.The fulvic complex can transport nutrients into cells more effectively than other substances.Minerals work in synergy, and deficiencies can create imbalances.Understanding the body's mineral needs is crucial for overall health. Women over 40 should focus on mineral replenishment.Low testosterone in men can be linked to mineral deficiencies.Fasting can be supported by taking humic and fulvic complexes.Minerals play a crucial role in hormone balance.Mineral deficiencies can lead to chronic health issues.Natural detoxifiers are safer than heavy-duty chelators.Food sources of minerals are often insufficient in modern diets.Understanding individual mineral needs is key to health.Where to learn more:Website: https://www.beamminerals.com/Use discount code: FITFAMILY10Instagram: https://www.instagram.com/beamminerals/Facebook: https://web.facebook.com/beammineralsX: https://mobile.twitter.com/beammineralsCaroline's First Interview on Fit Father Project Podcast: Apple Podcasts and SpotifyBiographical Information on Caroline AlanCaroline Alan is a health survivor and mineral enthusiast. On her own journey to health, Caroline found mineral replenishment to be a foundational element that is widely misunderstood. Her research into why minerals are important in human physiology and how they work in the body has taken her into a broad field of study including microbiology, molecular biology, cellular biology, quantum physics, agricultural soil science, the study of plant decomposition and glyphosate toxicity. As a result of her research, Caroline has become committed to helping people understand...

In episode 229 of the Fit Father Project Podcast, Dr. Anthony Balduzzi and Caroline Alan, Co-Founder and CEO of BEAM Minerals, delve into the critical role of minerals in human health. They explore the definitions of macro and micro minerals, the interconnectedness of these minerals in bodily functions, and the importance of humic and fulvic acids as natural replenishers. The discussion also highlights the signs of mineral deficiency, the impact of soil depletion on nutrition, and the science behind humic and fulvic substances, emphasizing their unique ability to transport nutrients into cells effectively.Dr. Anthony and Caroline discuss the critical role of humic and fulvic acids in detoxification and overall health. They emphasize the importance of mineral replenishment, particularly for women over 40 and men facing low testosterone levels. The discussion also covers the benefits of these minerals during fasting and the balance of magnesium with other essential minerals for optimal health.TakeawaysMinerals are essential for energy generation and biosynthesis processes.The body requires a balance of macro and micronutrients.Humic and fulvic acids provide a full spectrum of minerals.Mineral deficiencies can lead to energy issues and brain fog.Soil depletion affects the nutritional value of our food.Humic and fulvic substances are derived from decomposed organic matter.Fulvic acid can transport nutrients into cells more effectively than other substances.Minerals work in synergy, and deficiencies can create imbalances.Understanding the body's mineral needs is crucial for overall health. Women over 40 should focus on mineral replenishment.Low testosterone in men can be linked to mineral deficiencies.Fasting can be supported by taking humic and fulvic minerals.Minerals play a crucial role in hormone balance.Mineral deficiencies can lead to chronic health issues.Natural detoxifiers are safer than heavy-duty chelators.Food sources of minerals are often insufficient in modern diets.Understanding individual mineral needs is key to health.Where You Can Learn More:Website: https://www.beamminerals.com/Use discount code: FITFAMILY10Instagram: https://www.instagram.com/beamminerals/Facebook: https://web.facebook.com/beammineralsX: https://mobile.twitter.com/beammineralsCaroline's First Interview on Fit Father Project Podcast: Apple Podcasts and SpotifyBiographical Information on Caroline AlanCaroline Alan is a health survivor and mineral enthusiast. On her own journey to health, Caroline found mineral replenishment to be a foundational element that is widely misunderstood. Her research into why minerals are important in human physiology and how they work in the body has taken her into a broad field of study including microbiology, molecular biology, cellular biology, quantum physics, agricultural soil science, the study of plant decomposition and glyphosate toxicity. As a result of her research, Caroline has become committed to helping people understand how and why mineral depletion

Minerals are the unsung heroes of our bodies and lives, often overlooked, but essential. Caroline Alan, also known as The Mineral Geek, is here to change that. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally and energetically.  During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. Because of her personal experience, Caroline delved deep into research on why minerals are important in human physiology and how they work in the body.  This journey took her deep into microbiology, molecular biology, cellular biology, agricultural soil science and the study of plant decomposition. As a result of her research, Caroline has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.Caroline is the Co-Founder & CEO of BEAM Minerals, which provides liquid humic and fulvic mineral replenishment solutions.SHOWNOTES:

EVEN MORE about this episode!When Western medicine failed her, Caroline Alan set out on a life-changing journey that led her to the power of mineral supplementation. Shifting from a corporate career to pioneering health solutions, she uncovered a critical nutritional crisis—modern farming has stripped our food of essential minerals, leading to widespread deficiencies affecting physical, mental, and emotional health.In this episode, Caroline exposes the hidden epidemic of mineral depletion, revealing its surprising symptoms—from hair loss and inflammation to cognitive struggles in children. She introduces the concept of "hidden hunger", where nutrient deficiencies persist despite eating, and shares how liquid plant-based minerals can unlock the body's natural healing abilities.But this isn't just about fixing deficiencies—it's about empowerment and innovation. Caroline dives into the synergy of minerals and essential oils, breakthrough solutions for athletes, children, and chronic conditions, and inspiring transformations from osteoporosis recoveries to kids overcoming lifelong struggles.Join us as we uncover practical, science-backed solutions to reclaim your health. Ready to take charge? To purchase your Beam Minerals, go here and use code JULIERYAN for 20% off a subscription oder.Guest Biography:Caroline Alan is a health survivor, mineral enthusiast, and CEO of BEAM Minerals Inc. After a corporate career left her struggling physically, mentally, and energetically, she dedicated herself to studying and educating others on the vital role of minerals in the body. She specializes in humic and fulvic plant-based minerals for optimal health and regularly contributes to podcasts and health-focused events worldwide.Episode Chapters:(0:00:00) - The Importance of Minerals in Health(0:10:44) - The Role of Minerals in Health(0:27:28) - The Healing Power of Plant-Based Minerals(0:34:45) - The Power of Plant-Based Minerals(0:48:46) - Transformation Through Mineral Supplementation(0:56:28) - Mineral Supplementation for Health Benefits(1:12:00) - The Power of Essential Oil BlendsSubscribe to Ask Julie Ryan YouTubeSubscribe to Ask Julie Ryan Español YouTubeSubscribe to Ask Julie Ryan Português YouTubeSubscribe to Ask Julie Ryan Deutsch YouTube✏️Ask Julie a Question!

Dr. Mindy Pelz is joined by Caroline Alan, co-founder of Beam Minerals, to explore the essential role minerals play in balancing the body and enhancing health. They discuss how to choose the right minerals, the benefits of fulvic and humic acids, and how minerals support fasting, detoxification, and recovery from your holiday indulgences. Caroline shares tips for a three-day water fast, recipes for mineral-rich mocktails, and practical ways to replenish your body during Dry January. Tune in to learn how minerals can transform your health journey! To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep269 Caroline Alan (The Mineral Geek) is a health survivor and mineral enthusiast. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally and energetically.  As a result of her journey back to health and years of deep research, Caroline has become devoted to educating people about how minerals operate in the body, why we need to supplement our mineral intake and the benefits of natural humic and fulvic, plant-based mineral substances for replenishment in the body. Caroline is also the Co-Founder and CEO of BEAM Minerals Inc. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine.  She is speaking to the topics of women's health around perimenopause and menopause.   Today I am joined by Caroline Alan, Mineral Enthusiast and passionate advocate for healthy humans!  Caroline brings her excitement and deep knowledge of cellular function and the fuel required to feel good to the show.  We talk about minerals, mitochondria, chronic health issues, and much more.  And specifically, how women get mineral depleted and how we can rectify this.  If you have ever wanted to know what all the fuss was about glyphosate, Caroline breaks it down in a way that will leave you shocked and wondering how something like this can be approved for mass market.   Our bodies don't make minerals, so we have to consume them via our diet.  But can we actually absorb them if our gut health isn't great?  On top of that, our food often arrives to our table depleted itself!  How do we correct all of this?  Listen in as Caroline tells all.   You can find out more about Caroline Alan on the BEAM website. and on Instagram @themineralgeek.  (Use the code LOVELY at checkout for 20% off your order!

Today, I am delighted to connect with Caroline Alan, the Co-founder and CEO of Beam Minerals.  Coming from the corporate world, Caroline struggled until she discovered the incredible ability of plant-based minerals to support the body and restore its natural balance. She is now devoted to educating people about the benefits of mineral replenishment and the efficacy of plant-based humic and fulvic substances. In today's discussion, Caroline shares her journey, and we dive into why we experience such significant mineral depletions in our modern-day lifestyles, looking at hidden hunger and the role of our mitochondria. We discuss the interrelationship between mineral storage and adrenal health, the extensive background of plant-based minerals, and the etiology of cramps and hydration. We also explore the signs and symptoms of mineral depletion and explain how to take mineral products for the best results. Join us to learn about the transformative power of plant-based minerals in our modern lives. IN THIS EPISODE YOU WILL LEARN: Why so many people experience mineral depletion at this time How soil health, food quality, and human health are all interrelated The fundamental role mitochondrial function plays in energy production and overall health Why adrenal health is critical for women during perimenopause and menopause The origins of humic and fulvic minerals How fulvic and humic acids help in preventing chronic diseases Why Caroline advocates for using fulvic acid products instead of salt-based electrolytes Caroline shares tips for managing Herxheimer reactions How do mineral deficiencies impact sleep and exercise performance? The benefits of magnesium spray for foot cramps and plantar fasciitis Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Caroline Alan On the Beam Minerals website  Find Beam Minerals on social media @beamminerals Caroline on social media @themineralgeek   

Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” Thankfully, she refused to accept that answer.  During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits and dangers of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances. Website (USA): www.beamminerals.com Website (UK/EU): www.longevity-essentials.com Buy Beam Minerals with code ZORA for 20% off http://beamminerals.com/ZORA   Contact Caroline Alan and Beam Minerals Instagram: https://www.instagram.com/beamminerals/ Facebook: https://www.facebook.com/@beammineralsofficial X: https://x.com/beamminerals   Holiday Gift Guide: https://hackmyage.com/biohackingfavoriteschristmas2024/ Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Get Mitopure by Timeline. 10% discount with code ZORA at https://timeline.com/zora Visit https://getkion.com/zora for 20% off Kion Essential Amino Acids Try OneSkin skincare for with code ZORA at https://www.oneskin.co/zora Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before January 1, 2025 to win Theranordic Daily Healthy Fibre and Optimized Enzymes. First 5 new members win! 10% off with code ZORA at theranordic.com. https://biohacking-menopause.mn.co Join the Hack My Age community on: Facebook Page : ⁠⁠⁠⁠⁠@⁠Hack My Age⁠   Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠   Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠  ⁠Biohacking Menopause⁠ Membership Group Email: zora@hackmyage.com This podcast is edited by ⁠⁠⁠⁠⁠jonathanjk@gmail.com We cover: How menopause affects minerals Do you really have a mineral deficiency? How standard mineral supplements may be creating other deficiencies Shocking truth where minerals come from The best mineral test Fulvic vs humic minerals Can minerals help with menopause symptoms?

Minerals are crucial for cellular functions. In the latest episode of Get Yourself Optimized, we're diving deep into the world of minerals and their crucial role in our health with our special guest, Caroline Alan. Caroline, co-founder and CEO of BEAM Minerals, takes us through her transformative health journey from corporate burnout to becoming a staunch advocate for mineral supplementation. We discuss alternatives to traditional medications like levothyroxine, the fascinating functions of minerals at the cellular level, and the importance of plant-based minerals for optimal absorption.  Caroline also shares insights on the shortcomings of the Recommended Daily Allowance (RDA) model, the impact of environmental toxins on mineral absorption, and the unique benefits of humic and fulvic substances.  This episode is packed with practical advice, from understanding adrenal health through saliva tests to navigating the complex world of mineral supplementation. Whether you're looking to enhance your biohacking toolkit or simply improve your overall well-being, this conversation will surely offer valuable takeaways. Tune in and get ready to optimize your health like never before! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/489.

Level up your health with BEAM Minerals: https://midlifeconversations.com/beam  and use code NATALIEJILL to save!    Are You Missing This Key Ingredient to Feeling Amazing in Midlife?   Could something as simple as minerals be the missing piece to your health struggles?   We're talking about the silent epidemic—mineral deficiency—and why it's hitting so many of us in midlife. Why are 90% of Americans deficient? What does it have to do with the way food is grown? And how is it impacting your hormones, your bones, and even your energy?   Caroline Alan, founder of Beam Minerals, breaks it all down in a way that will blow your mind. From surprising personal stories to eye-opening science, this episode will leave you rethinking everything you thought you knew about health. Want to know the one simple thing you could start doing today to feel more balanced, energized, and youthful?   Watch the full conversation on Midlife Conversations now on YouTube: https://bit.ly/NatalieJillYouTube.   Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don't worry! We won't air your questions so you can stay anonymous!) Go toJoin.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/ FREE Age optimizing and supplement guide: https://ageoptimizer.com Additional links you might like to check out! 365 Community for Midlife Womenjoin.midlifeconversations.com The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com Home workouts www.Nataliejillfitness.com/homefit To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit

Caroline Alan is a mineral enthusiast and Co-Founder and CEO of BEAM Minerals Inc. As a result of her personal health journey, Caroline is devoted to educating people about how minerals operate in the body, why we need to supplement and the benefits of plant-based minerals.    BEAM Minerals was founded as a vehicle to promote the amazing replenishment and detoxification power of plant-based minerals.  BEAM Minerals revolutionary liquid supplements are 100% bioavailable and provide the full spectrum of minerals the human body needs. Because of their personal experiences using these natural, plant-based minerals substances, Caroline and co-founder Dan Howard and are committed to providing completely pure, 100% bioavailable, sustainably produced, fulvic and humic products. Join host Dori DeCarlo on Healthy Habits anytime. Connect with Caroline and BEAM Minerals at BEAMMinerals.com and follow BEAM Minerals on Facebook and Instagram. Use code wordofmom for 20% off your BEAM Minerals order. Thanks to StadiumBags.com, No Such Thing as a Bully, and Smith Sisters and the Sunday Drivers for our theme song, She is You!  Connect with Word of Mom on Facebook, Instagram and Twitter and email us at info.wordofmomradio@gmail.com for more info. Word of Mom Radio - sharing the wisdom of women, in business and in life.

Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally and energetically.  During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body.  As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.   Caroline's research into why minerals are important in human physiology and how they work in the body, has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science and the study of plant decomposition. In the process, Caroline has found ways to help others understand the effects of mineral depletion and why plant-based humic and fulvic mineral supplementation support healing and optimal health.   Caroline is the Co-Founder & CEO of BEAM Minerals, which provides liquid humic and fulvic mineral supplements. “These humic and fulvic complexes, they're like Mother Nature's answer to mineral supplementation,” Caroline says.

“Minerals don't heal anything, but they provide the energy necessary for your body to do what it naturally can do. If you are not replenishing minerals in your body proactively, you are going to experience depletion, deficiency, and chronic symptoms associated with that.” ~ Caroline AlanMinerals act like spark plugs for the body, crucial for things like energy production, quelling inflammation, regulating the nervous system, and aiding detoxification. Today, we'll discuss the vital role of minerals in maintaining health and vitality with special guest Caroline Alan, co-founder and CEO of BEAM Minerals.Caroline shares her journey of overcoming chronic health issues using plant-based liquid minerals. She emphasizes their incredible ability to support a return to natural balance in the body and improve conditions such as adrenal fatigue, gut issues, and sinus infections. Additionally, we'll discuss the importance of replenishing minerals proactively to prevent depletion and chronic symptoms. We will also explore the causes of mineral deficiency, the challenges with mineral supplements, and the necessity of taking a full spectrum of minerals for health. Tune in to learn about the transformative power of minerals and how they could be the missing key in your health journey.In This Episode:-Caroline's health struggles and recovery through minerals-The vital role of minerals in the body-Mineral depletion in the body and the need for replenishment-The importance of taking the full spectrum of minerals-The challenges with mineral supplements -Testimonials and practitioner insights on minerals-Health benefits of oceanic and plant-based liquid mineralsPower Up & Raise Your Frequency & Healing Capacity with Beam Minerals Fulvic & Humic Acid Blends: https://www.beamminerals.com *Use code KELLYKENNEDY for 20% OFF your order! Connect with Caroline Alan:Website - https://www.beamminerals.com/ LinkedIn - https://www.linkedin.com/in/caroline-alan-692792 Instagram - https://www.instagram.com/beamminerals/ Connect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/@flowewithkellykennedy Instagram -

Join us on this episode of “Everyday Epigenetics: Raw. Real. Relatable podcast with special guest Caroline Alan, co-founder of BEAM Minerals, as we chat about the transformative impact of minerals on our health. From adrenal fatigue to detoxification, we open the door to a fascinating conversation that just might provide the answers to your lingering health issues.In this episode:- Caroline's personal health journey that led to founding BEAM Minerals and her significant health improvements through mineral replenishment.- The science behind humic and fulvic substances and their role in optimized nutrient absorption and detoxification.- Tips for using bioavailable mineral products to combat common health issues like altitude sickness, adrenal fatigue, and iron buildup.P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcastLearn more about Caroline Alan:Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally and energetically.  During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body.Because of her personal experience, Caroline delved deep into research on why minerals are important in human physiology and how they work in the body. This journey took her deep into microbiology, molecular biology, cellular biology, agricultural soil science, the study of plant decomposition and more. As a result of her research,Caroline has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.   Caroline has been named the Mineral Geek by her audiences because she loves to talk about minerals to anyone who will listen. She is also the Co-Founder & CEO of BEAM Minerals, which provides liquid humic and fulvic mineral replenishment products.Find all of Carolines links in our show notes: healthyawakening.co/episode16RESOURCES:Link to the TerraPro® Detoxifying Clay Capsules for use by people with Hemachromatosis: https://curcuminpro.com/product/terrapro-detoxifying-clay-capsules/The article about Herxheimer Responses to Humic on our site: https://www.beamminerals.com/blogs/blog/humic-substances-and-herxheimer-reactions?_pos=1&_sid=f5cbd99ce&_ss=rGet an Oligoscan: https://www.theoligoscan.com/Get BEAM Minerals: Beamminerals.com/awaken (Use code AWAKEN for 20% off)Show Links:Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksSHOW NOTES: healthyawakening.co/episode16Connect with Susan:Schedule a FREE consultation, send an email to susan@healthyawakening.coFaceboook: https://www.facebook.com/susanrobbinshealthyawakeningInstagram: @susanrobbins_epigeneticcoachLinktree: https://linktr.ee/healthyawakening

Caroline Alan delves into the crucial role of minerals in human health, shedding light on the impact of soil depletion on our diets. In this episode, Caroline stresses the changing mineral content of food over time and the benefits of incorporating quality mineral supplements into our health routines. Exploring the potential Herxheimer responses to mineral intake, especially in individuals with high toxic loads, she addresses various aspects of mineral deficiencies, from their links to dysfunctional relationships with food, obesity, and chronic diseases. The conversation also underscores the significance of regenerative farming practices and mycelium in delivering essential nutrients to plant roots. Tune in to gain valuable insights into optimizing your health through a deeper understanding of mineral consumption and its impact on overall well-being. Go to https://www.beamminerals.com/resetter and use code RESETTER for a special discount. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep242 Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally and energetically.  As a result of her journey back to health, and years of deep research, Caroline has become devoted to educating people about how minerals operate in the body, why we need to supplement our mineral intake and the benefits of natural humic and fulvic, plant-based mineral substances for replenishment in the body.     Caroline is a regular contributor to Podcasts and health-focused events and programs around the world. She is also the Co-Founder and CEO of BEAM Minerals Inc. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Have you been feeling tired, foggy, or just not quite like yourself lately? What if we told you that the answer to your health concerns might be simpler than you think?In the latest episode of The Well Drop podcast, we discuss a crucial aspect of health that often goes overlooked: mineral balance. Our guest, Caroline Alan, founder of Beam Minerals, shares her incredible journey of how plant-based humic and fulvic minerals transformed her life and led her to start her own company.Many of us are severely deficient in minerals due to factors like poor diet and filtered water. This episode emphasizes that it's not just about the levels of minerals in our bodies but also the balance and ratios of these essential nutrients. When our mineral balance is off, we can experience a wide range of symptoms, from painful periods and dull skin to brain fog and anxiety.Caroline Alan, founder of Beam Minerals, discovered the power of plant-based minerals during her own health journey while juggling the demands of a corporate career and motherhood. Through her research into microbiology, molecular biology, cellular biology, agricultural soil science, and plant decomposition, Caroline has become an expert on the effects of mineral depletion and the benefits of plant-based humic and fulvic mineral supplementation. What we discuss:01:52 What minerals are and their key roles in bodily functions03:19 The best ways to test mineral levels (blood labs, hair analysis, oligoscan)08:24 The problem with most mineral supplements 11:38 Symptoms of mineral deficiencies in women15:38 The importance of mineral supplementation for children28:24 Beam Minerals' fulvic mineral sprays and their targeted uses (menstrual cramps, anxiety, skin issues)32:07 The discount code for Beam MineralsFind more from Beam Minerals: Website: https://www.beamminerals.com/ Instagram: @beammineralsUse code DINA for 20% off Beam Minerals and shop here. Find more from Dina and Amber:Website: www.thewelldrop.comInstagram: www.instagram.com/thewelldrop

Welcome to Fusionary Health, where we explore the cutting edge of integrative medicine and holistic wellness! Today, we embark on a journey with Caroline Alan, the remarkable Co-Founder & CEO of BEAM Minerals. Caroline's story is one of resilience and transformation. After facing the physical and mental toll of a demanding corporate career, she refused to settle for feeling "normal." Battling adrenal issues, gut inflammation, and recurring sinus infections, Caroline discovered the transformative power of plant-based minerals. Together, we uncover Caroline's profound journey from struggle to triumph, exploring how plant-based minerals became her catalyst for healing. Delve into the intricate world of mineral replenishment, soil depletion, and the vital connection between human health and the earth's intelligence. Join us as we shed light on the hidden hunger epidemic caused by modern farming practices and the urgent need to replenish minerals for optimal health. Learn about the challenges of mineral supplementation and the game-changing benefits of fulvic and humic molecules sourced from ancient rainforests. Discover the remarkable bioavailability and detoxification properties of these natural substances, as we navigate the complexities of mineral absorption and energy production in the body. Gain insights into chronic diseases related to mineral deficiencies and the importance of supporting our body's innate wisdom. Don't miss this enlightening conversation about natural hydration, detoxification, and where to find these life-altering plant-based minerals. Tune in to Fusionary Health and embark on a journey toward holistic well-being that will empower and inspire you to thrive! Learn more about your host Dr. Shivani Gupta at www.ShivaniGupta.com. Show sponsor - potent turmeric supplements by Fusionary Formulas - www.FusionaryFormulas.com - Don't forget to use the code FUSIONARYHEALTH. For more mind-blowing insights and to connect with Caroline, visit https://beamminerals.com/. #HolisticHealth #MineralWellness #NaturalHealing #PlantBased #FusionaryHealth #BEAMMinerals #WellnessJourney #HealthTransformation #NatureKnowsBest #IntegrativeMedicine #HealingPower #MineralSupplementation #HealthyLiving #OrganicHealth #WellnessPodcast #BodyMindSpirit #HealthAndWellness #FulvicAcid #HumicMolecules #SoilHealth #HealthyLifestyle #EarthConnection #OptimalWellness #NutrientBalance #HealthyHabits #SelfCare #HolisticLiving #Bioavailability #Detoxification #ThriveNaturally

TODAY'S GUESTCaroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally and energetically.  As a result of her journey back to health, Caroline has become devoted to educating people about how minerals operate in the body, why we need to supplement our mineral intake and the benefits of plant-based mineral supplementation. Caroline is a regular contributor to Podcasts and health-focused events and programs around the world. She is also the Co-Founder and CEO of BEAM Minerals Inc.Website: www.beamminerals.com / www.mineralgeek.comInstagram: @mineralgeek @beammineralsFacebook: https://www.facebook.com/beammineralsofficial/Youtube: https://www.youtube.com/channel/UCB3L1DnW-sLpv2vqLTZA7aQLinkedin: www.linkedin.com/in/caroline-alan-692792/ON TODAY'S EPISODEWhat is the importance of minerals to overall wellness?How do minerals affect cellular systems?What is their critical role in metabolic health and detoxification?What are plant-derived minerals and their benefits?What is the link between minerals and blood sugar balance?How can minerals help address glucose-related problems?How does glyphosate affect the human body? How can humic help reduce glyphosate levels and its harmful effects?How can we initiate mineral supplementation?Which Beam Minerals products are recommended for remineralization and detoxification?How can Beam Minerals Electrolyze aid in the remineralization of filtered water?What additional benefits does Microboost offer for autoimmune conditions and mold exposure?What other Beam Minerals products provide specific support for specific health issues?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)

Episode Highlights With Caroline AlanWhat plant-based minerals are and how they are much different than other forms of mineralsHow we can get minerals from decomposed plants The molecules inside humate: humic and fulvic Minerals fuel the cells via mitochondria in the cellsFulvic is an intracellular molecule that removes toxins from the cell and humic hangs out in the blood to help remove inflammation-causing elementsThese can actually be helpful in removing heavy metalsThere are 70+ minerals in plant-based minerals in the ratio that the body needsHow quickly these can work within the bodyThe reason these can be absorbed even without a healthy gut lining!How humic interacts with the cell wall to help it and can improve hydrationSpecific tips for athletes with minerals Minerals drive all the biosynthesis processes in the body!How minerals relate to bone health and why to think about this differentlyThe problem with megadosing specific minerals without balancing minerals in the bodyOne theory of why some athletes end up with osteopenia at earlier ages Mineral usage for kids and pregnant or nursing mothersHow humic can help with glyphosate exposureResources We MentionBeam Minerals

Episode Highlights With Caroline AlanWhy modern humans are experiencing so many mineral deficienciesThe reason modern humans can't get enough minerals from foodHow minerals impact mitochondria and why this is so importantYour body makes amino acids but minerals must be ingested We are often operating at 40% of the mineral levels we actually needSymptoms of mineral deficiencyHow mineral depletion affects the nervous system and cellular healthHer own experience with mineral depletionHow to get minerals back into the cells correctlyWhat fulvic and humic minerals are and what they do Macrominerals vs micromineralsThe problem with megadosing minerals - your body is not a carResources We MentionBeam MineralsCaroline Alan - WebsiteCaroline Alan - Instagram

Today, I am delighted to connect with Caroline Alan, the Co-founder and CEO of Beam Minerals.  Coming from the corporate world, Caroline struggled until she discovered the incredible ability of plant-based minerals to support the body and restore its natural balance. She is now devoted to educating people about the benefits of mineral replenishment and the efficacy of plant-based humic and fulvic substances. In today's discussion, Caroline shares her journey, and we dive into why we experience such significant mineral depletions in our modern-day lifestyles, looking at hidden hunger and the role of our mitochondria. We discuss the interrelationship between mineral storage and adrenal health, the extensive background of plant-based minerals, and the etiology of cramps and hydration. We also explore the signs and symptoms of mineral depletion and explain how to take mineral products for the best results. Join us to learn about the transformative power of plant-based minerals in our modern lives. IN THIS EPISODE YOU WILL LEARN: Why so many people experience mineral depletion at this time How soil health, food quality, and human health are all interrelated The fundamental role mitochondrial function plays in energy production and overall health Why adrenal health is critical for women during perimenopause and menopause The origins of humic and fulvic minerals How fulvic and humic acids help in preventing chronic diseases Why Caroline advocates for using fulvic acid products instead of salt-based electrolytes Caroline shares tips for managing Herxheimer reactions How do mineral deficiencies impact sleep and exercise performance? The benefits of magnesium spray for foot cramps and plantar fasciitis Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Caroline Alan On the Beam Minerals website  Find Beam Minerals on social media @beamminerals Caroline on social media @themineralgeek   

Today, I am blessed to have Caroline Alan here with me again. Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” Thankfully, she refused to accept that answer. During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances. Caroline's research into why minerals are important in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science and the study of plant decomposition. In the process, Caroline has found ways to help others understand the effects of mineral depletion and why plant-based humic and fulvic mineral supplementation support healing and optimal health. In this episode, we discuss the discourse surrounding mineral deficiency and its multifaceted impacts on human health, unveiling a complex interplay between environmental factors, agricultural practices, and dietary habits. We cover soil depletion, wherein the extraction of minerals by plants for growth and their incomplete return to the soil upon harvesting perpetuates a cycle of diminishing mineral content in our food supply.  Plus, Caroline chats about the ubiquitous presence of glyphosate, a pervasive herbicide in modern agriculture, which exacerbates this challenge by compromising mineral absorption in the body, particularly in conjunction with aluminum exposure. In response to these concerns, emerging solutions harness the power of plant-based minerals, specifically fulvic and humic substances, derived from the ancient decomposition of freshwater plants. Unlike conventional single-mineral supplements, which often disrupt the body's delicate balance, these holistic mineral solutions offer enhanced bioavailability and effectiveness. By elucidating the origins and properties of plant-based minerals, we gain insight into their unique capacity to address mineral deficiency and promote holistic approaches to health and wellness. BEAM Minerals: https://www.beamminerals.com/ketokamp (use code: Azadi) Diabetes Method Program: https://diabetesmethod.com/ 

The food we eat today are not as nutrient dense as they were over the progression of the past couple of years. This is due to the depletion of minerals around the soil in which they grow. With this in mind, how are we able to fulfill the requirements to sustain the body to its most optimal state?Our human response is to purchase all the supplements available yet with the great amount of tablets and capsules to be taken in, we tend to wane in consistency - leading into a supplemental graveyard of medicine cabinets. This is where BEAM Minerals and the science of humic and fulvic substances come in.In this episode, we trail back into the American Academy of Anti-Aging Medicine World Congress in 2023 where our co-founder, Bryce Wylde, was joined by the founder of BEAM Minerals, Caroline Alan. Sharing her personal journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.On the topic of humic and fulvic substances, Caroline shares how they are Mother Nature's mineral replenishment technology. She discusses how these substances work together in order to increase the nutrient uptake of the body, strengthening the immune system, and dealing with inflammation.Here are the highlights of the episode:00:00 Introduction00:57 Caroline in the Corporate World02:43 Minerals in Vitamins04:07 Humic and Fulvic Acids08:13 Difference of Humic and Fulvic Substances10:36 Depleted Minerals13:56 How Humic and Fulvic Substances in BEAM Work14:41 BEAM Consumption16:56 The Supplemental Graveyard17:37 Topical UseIf you wish to learn more from Caroline Alan and BEAM Minerals, you may do so through the following links:Their website at https://www.beamminerals.com/Their Instagram Account at https://www.instagram.com/beamminerals/Try out Beam Minerals today at https://www.beamminerals.com/collections/all and get a discount upon check out with the code DNACO▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Episode Highlights With CarolineWhat are plant-based minerals and how are they differentHumic and fulvic and what these areOur body is designed to heal and achieve optimal healthWhy it's impossible to receive all minerals in food aloneAll cellular systems use humic and fulvicDifference between salt-based electrolytes and plant-based mineralsHow athletes should replenish their electrolytesBerkley study on minerals with brain fogResources We MentionBeam Minerals

Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Caroline Alan of BEAM Minerals. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” Thankfully, she refused to accept that answer.   During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.   Caroline's research into why minerals are important in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science and the study of plant decomposition. In the process, Caroline has found ways to help others understand the effects of mineral depletion and why plant-based humic and fulvic mineral supplementation support healing and optimal health   Enjoy!   Today's Episode Is Sponsored By BEAM Minerals: https://www.beamminerals.com/?ambassador=chantel554&v=0    Use code CHANTELRAY for a special discount! Dry Shampoo: https://chantelrayway.com/dryshampoo/    Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

BEAM Minerals Interview on Fulvic and Humic: Supplement Optimization. In this video, Dr. Doug Lucas interviews Caroline Alan, Co-Founder & CEO of BEAM Minerals. Tune in as we dive into the fascinating world of fulvic and humic substances!

After navigating the demanding corporate landscape, Caroline Alan transformed her health and well-being by delving deep into the world of minerals and their crucial role in the body. Her health journey led her to become a passionate advocate for plant-based mineral supplementation, enlightening others about its immense benefits all the way down to the cellular level. Caroline, with her profound expertise, is not just a voice in the health community; she's a leading figure, as the co-founder and CEO of BEAM Minerals, Inc, delivering completely natural and 100% bioavailable mineral fulvic and humic complexes in liquid form. Visit lukestorey.com/beam and use code LUKE20 for 20% off.In this episode, we dive into why modern lifestyles and diets leave us severely mineral-depleted and explore the complexities of mineral balance in our bodies. We cover a range of vital topics, including the pitfalls of bottled water, the complexities surrounding magnesium supplements, and the real deal about salt-based electrolyte supplements that many of us rely on. Caroline sheds light on humic and fulvic molecules, their function in our bodies, and even delves into specific issues like menstrual cramping and how to manage it effectively. Plus, we discuss the impressive benefits of BEAM minerals for our furry friends.Caroline's approach to health and wellness is not only innovative and effective but comes from a place of genuine care and dedication. So, buckle up for an episode filled with enlightening, entertaining, and educational insights that will transform how you think about minerals and your health.DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.THIS SHOW IS BROUGHT TO YOU BY:JUST THRIVE | Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout.AND…SILVER BIOTICS | Get 30% off when you go to silverbiotics.com and use code LUKE at checkout.AND…SYN-FIT | Go to infinitybiotechnology.com and use code LUKE10 for 10% off.AND…NEUROHACKER COLLECTIVE | Go to neurohacker.com/stylist to try Qualia Senolytic with a 100 day money back guarantee, and code “STYLIST” will get you 15% off your order.MORE ABOUT THIS EPISODE:(00:00:12) Uncovering the Importance of Minerals for Our Overall Health(00:06:23) Why Are We So Mineral Depleted?(00:23:54) Embracing Bio-Healing: Your Body's Innate Intelligence(00:32:03) Top Recommended Mineral Test(00:40:03) The Truth About Electrolyte Powders(00:45:47 Humic & Fulvic Molecules 101(01:08:23) Functional Minerals: Using BEAM for Liver Support, Cramps & Eye Dryness(01:20:12) Resolving...

EVEN MORE about this episode!Got burnout? Unusually tired or stressed? Feeling just not yourself? Meet Caroline Alan, a former corporate project manager who plunged into the depths of poor health due to the toll of modern life. She emerged, however, as a health advocate discovering the transformative power of plant-based minerals. Caroline's journey is one of grit and revelation, sprinkled with nuggets of wisdom about mineral intake. From debunking mineral myths to understanding chronic health issues, Caroline sheds light on the untold story of minerals.Caroline's story is an ode to teamwork and collaboration, as she navigated the choppy waters of poor health and burnout. She found solace in the incredible power of unity and action. From her personal experiences to the teachings she now imparts, Caroline's journey is a profound reminder of the power of dreams. It is about taking that leap of faith, regardless of the fear of the unknown. Inspired by spiritual teacher and author Mary Morrissey, Caroline emphasizes the importance of not waiting for permission to follow your dreams.As we journey deeper into the world of minerals, Caroline discusses mineral depletion and its impact on our wellness. She explains the nuances of mineral supplementation and the ways it can alter our bodily functions. Moreover, she unravels the mystery of plant-based minerals and their unique components: fulvic and humic. The conversation shifts to the spiritual realm as we discuss the power of prayer, energy healing, and the importance of self-care.Guest Biography:Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally and energetically. As a result of her journey back to health, Caroline has become devoted to educating people about how minerals operate in the body, why we need to supplement our mineral intake and the benefits of plant-based mineral supplementation. Caroline is a regular contributor to Podcasts and health-focused events and programs around the world. She is also the Co-Founder and CEO of BEAM Minerals, Inc.Episode Chapters:(0:00:01) - Mineral Health Discussion(0:10:19) - Finding Support and Taking Action(0:20:40) - Mineral Depletion and Health Impact(0:28:34) - Understanding Plant-Based Minerals and Their Benefits(0:36:14) - Leaky Gut and Plant-Based Minerals(0:44:19) - Mineral Supplementation and Its Impact(0:59:19) - Power of Fulvic and Humic MineralsPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I am blessed to have here with me Caroline Alan. Dan Howard and Caroline Alan founded BEAM Minerals as a vehicle for promoting the amazing power of plant-based fulvic and humic minerals. Their personal experiences using these completely natural substances transformed their health and their understanding of healing. As a result of their experiences, Dan and Caroline are committed to providing completely pure, 100% bioavailable, sustainably produced, fulvic, and humic products. In this episode, Caroline Alan explains everything you need to know about minerals. Did you know that every single cell in your body requires minerals? Unfortunately, most people are mineral depleted. Caroline explains why you may be suffering from mineral deficiency and not getting enough minerals from the foods you eat. Luckily, Caroline reveals how you can replenish minerals through her products like Micro-BOOST, Electrolyze, and Insta-Lytes. Tune in as we chat about avoiding period symptoms with minerals, what you need to know about minerals on a carnivore diet, and why Caroline recommends liquid plant-based minerals.  Get Beam Mineral products here: www.beamminerals.com/ketokamp use the code ketokamp for 20% off your entire order. 

Knowing the symphony of health is the key to longevity!In this episode, Dr. Krista Kostroman interviews Caroline Alan, Founder and CEO of BEAM Minerals. Coming from a career in the corporate world, Caroline Alan found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” Thankfully, she refused to accept that answer.During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.Caroline shares her personal story that got her into studying minerals and how it has helped her for the better accompanied with her ongoing journey of diving into epigenetics to take her health to the next level. She and Dr. Krista exchange insights on their respective fields of expertise, which allows you to better understand your own health without putting any of your body's functions at risk. Proper supplementation also allows your body to function better based on what it needs. Nowadays, we are faced with the lack of nutrition-dense food which leads to our body needing to have multiple servings of a certain type of food to fulfill the suggested nutrient intake - which seems impossible. Supplements are readily available anywhere in the market but even with the intention of helping our bodies, there are factors that we forget into consideration. One of them being mega dosing and ultimately bringing your body's minerals and nutrition out of balance!This episode also tackles the following points:00:00 Introduction01:48 DNA and Minerals03:15 The Story Behind Caroline and BEAM Minerals08:53 The Big Shift in Health and Understanding Jargons11:14 Offering Minerals to the Body18:08 The Issue of "Megadosing"22:58 Epigenetics31:51 Longevity and Supplementation41:46 The Nervous System and Other Bodily Functions43:13 Relief from Health Shame49:31 BEAM Minerals: Your Body's Plant-Based Opportunity to HealthIf you wish to learn more from Caroline Alan and BEAM Minerals, you may do so through the following links:Their website at https://www.beamminerals.com/Their Instagram Account at https://www.instagram.com/beamminerals/Try out Beam Minerals today at https://www.beamminerals.com/collections/all and get a discount upon check out with the code DNACO▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Dr. Krista Kostroman's Official Instagram Page https://www.instagram.com/drkostromanofficial/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Revitalize Your Well-being with Caroline Alan's Mineral Wisdom!Elevate your vitality and embark on a journey of detoxification and holistic healing in our enlightening session with mineral maven Caroline Alan. As BEAM Minerals' co-founder, Caroline shares her transformative experience with plant-derived mineral supplements, rescuing her from debilitating illness and exhaustion.Discover the pivotal role minerals play in powering our cells and the shortcomings of conventional supplements. Uncover the potential pitfalls of single mineral supplements and explore the synergy of minerals in enhancing detox therapies like saunas and PEMF.Gain insights into innovative mineral deficiency tests for bespoke health solutions and hear firsthand how BEAM's products conquered Caroline's chronic inflammation and sinus issues. For a deep dive into essential cellular nutrition that could redefine your health, join this groundbreaking mineral session today!Want to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

Caroline Alan is a health survivor and mineral enthusiast. On her own journey to health, Caroline found mineral replenishment to be a foundational element that is widely misunderstood. Her research into why minerals are important in human physiology and how they work in the body has taken her into a broad field of study including microbiology, molecular biology, cellular biology, quantum physics, agricultural soil science the study of plant decomposition and glyphosate toxicity.   As a result of her research Caroline has become committed to helping people understand how and why mineral depletion affects the body, the systemic nature of glyphosate exposure and specifically, how plant-based humic and fulvic minerals can support healing and optimal health.   Caroline is the Co-Founder and CEO of BEAM Minerals which provides plant-based humic and fulvic mineral supplements for people and pets.   With Caroline, we'll dive into the fascinating world of plant-based minerals. We explore her personal journey to wellness and how she discovered the transformative power of mineral supplements, from reducing inflammation to supporting hormonal balance. Caroline also explains humic and fulvic minerals, the dangers of mineral depletion in our bodies, and the incredible benefits of these minerals on our overall health. In this episode: How Caroline discovered the power of plant-based minerals in her personal health journey. The dangers caused by mineral depletion in the body. How humic and fulvic minerals derived from plants provide the complete spectrum of minerals needed by our bodies. The sustainable process of extracting humate and how these minerals can be transported effectively to our cells. How humic and fulvic acid contribute to detoxification and heavy metal chelation. The profound impact that minerals have on overall health. Why mineral deficiency could be behind sugar and salt cravings. How Caroline's products help with period cramps and menopause while supporting optimal health and wellness. Redefining aging and embracing grace through the power of plant-based minerals. How plant-based mineral supplements can replenish the body and counteract the effects of glyphosate toxicity. Why minerals need to reach the cells to be effective. What to know about the minimum daily allowance of minerals. How minerals support all cellular systems for nutrient uptake, mineral uptake, and detoxification. The importance of minerals for healthy hair, skin, endocrine system, and hormonal balance. The benefits of humic and fulvic acid in reducing inflammation and oxidative stress. How humic and fulvic acid can support and boost overall health.   https://www.beamminerals.com/discount/HORMONE Use coupon code HORMONE for 20% off your order. Follow Caroline onhttps://www.instagram.com/beam.minerals/ https://twitter.com/BeamMinerals https://www.linkedin.com/company/83095728/ https://www.facebook.com/beamminerals Interested in joining our NEW Peptide Weight Loss Program? Join today and get the details here. Join our Women's Group Coaching Program OnTrack TODAY! Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram

Dive into a refreshing perspective on minerals with Caroline Alan from Beam Minerals. While most of us associate minerals with common electrolytes found in drinks like Gatorade, this episode peels back a deeper layer. We're exploring the incredible world of fulvic and humic acid. These aren't your everyday minerals; they're a universe of benefits just waiting to be unlocked. Caroline enlightens us on the wonders of these unique minerals, taking us beyond magnesium, potassium, and sodium. With her insights, you'll discover the transformative power of Beam Minerals and how they can be the game-changer in your wellness journey. Key Takeaways: As we delve into the intricacies of Beam Minerals, we pinpoint potential solutions for those struggling with specific thyroid issues. For many, tolerating T3 can be a challenge, causing a sense of frustration. But what if the solution is simpler than you think? Beam Minerals might just be that missing link, offering a natural approach to support and possibly enhance T3 tolerance. The addition of these minerals to your regimen could be that crucial puzzle piece you've been searching for. Don't miss out on Caroline's wisdom as she breaks down the science and the potential health advantages. BEAM Minerals: www.beamminerals.com/DRAMIE Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!  Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY.  CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Prepare to be enlightened as we journey down the path to optimal health with Caroline Allen from Beam Minerals. By the end of this episode, you'll be armed with the knowledge of how the power of minerals can be a game-changer in your overall well-being, and how they can help bolster your body's defenses against common environmental toxins.Caroline generously shares her personal voyage from a state of poor health to a vibrant life, attributing the transformation to the integration of minerals into her daily life. We address the critical issue of mineral deficiency and the surprising revelation that despite consuming mineral supplements, we are all essentially deficient. We expose the truth about the soil's diminishing mineral content, chiefly caused by production farming and the prevalent use of glyphosate.The discussion extends to the impact on our children's health, revealing how minerals play a significant role in supporting the nervous system, fueling mitochondrial function, and promoting healthy development. Lastly, we talk about the detoxifying marvel that is the humic molecule and the health benefits it offers. We wrap up by exploring hemp's entourage effect and the healing power of humic minerals in supplements. Come and discover how a simple addition to your routine might just be the key to your health!Check out BEAM Minerals and use the code RADROOT for 20% off! To try Dr. Chloe's Chinese herb and CBD blends check out Radical Roots and use the code RADREMEDY for 15% off!Last if you are looking for high quality supplements and recommendations, check out Dr. Chloe's Fullscript account here and get 15-20% off all supplements all the time!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nick Urban talks with Caroline Alan on the mysterious world of minerals and human health. Your body contains approximately 100 different types of minerals, but most people are deficient or imbalanced, leading to symptoms like brain fog, lethargy, irregular sleep patterns, and even reduced sex drive. Get the insider scoop on how to supplement with potent and fast-acting mineral replacements.Meet our guestCaroline Alan co-founded BEAM Minerals to educate people about minerals and bring effective mineral replenishment to humanity. Because of her personal experiences using these natural, plant-based minerals substances, she is committed to providing completely pure, 100% bioavailable, sustainably produced, fulvic and humic products.Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Unlock your built-in regenerative capabilities with the latest Brown's Gas technology (read my review and use code URBAN to save 5%) Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course Level up your gut health with the most powerful, 28-ingredient, all-on-one Qualia Synbiotic formula (code URBAN saves 15%)Key takeaways Why mineral supplementation is critical with our modern diets that do not contain enough minerals for our bodies to thrive How fulvic minerals carry large amounts of nutrients through cell walls, aiding in energy production How plant-based minerals replenish our bodies with their superior bioavailability How continuous infusions of highly bioavailable minerals are crucial for cognitive performance, organ function, and more Discover the incredible benefits of fulvic and humic acid, nature's own nutrient enhancer, and an intercellular detoxifierLinks Watch it on YouTube: https://youtu.be/jHJPPhh2-nI Full episode show notes: https://mindbodypeak.com/120Connect with Nick on social media Instagram Twitter YouTube LinkedInEasy ways to support Subscribe Leave an Apple Podcast review Suggest a guestDo you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!Be an Outliyr,Nick

Have you ever wondered about the magical world of plant-based minerals? Do you want to know how they could revolutionize your understanding of health and wellness? There is a lack of minerals in modern diets due to depleted food sources caused by harmful agricultural practices. Our bodies need these essential nutrients for optimal functioning, and we can't rely solely on our food for them. That's where the importance of supplementation comes in.Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose Skincare! In this episode, host Amitay Eshel, the CEO of Young Goose, is joined by Caroline Allen, Co-Founder & CEO of BEAM Minerals, also known as the Mineral Geek. Caroline Allen's journey is a testament to the transformative power of plant-based minerals. A corporate worker turned health enthusiast, Caroline's struggles with her health led her to discover the power of minerals. Her journey of recovery was so inspiring that it led her to co-found Beam Minerals, a company that provides liquid humic and fulvic mineral supplements. Today we explore the role of minerals in our diet, the power of humic and fulvic substances, and the impact of modern depleted food sources on our health and wellbeing.Use code “younggoose” at www.beamminerals.com to save 20%.What we discuss:(0:05:00) - Importance of Minerals for Health and Skin(0:13:43) - Minerals for Overall Health(0:26:12) - The Power of Humic and Fulvic(0:42:16) - Beam Minerals(0:54:58) - Benefits of Proper HydrationTo learn more about Young Goose:Website: https://www.younggoose.com/Instagram: @young_goose_skincareGet 20% off your first purchase by using code PODCAST20 at www.younggoose.comTo learn more about Caroline Alan:Instagram: www.instagram.com/beammineralsWebsite: www.beamminerals.com and use code “younggoose” to save 20%.

Did you know that each and every cell within your body relies on minerals for its proper functioning? Unfortunately, the majority of us are unknowingly running low on these vital elements. But the good news is that in today's episode, we're diving deep into the realm of minerals, and who better to guide us than Caroline Alan herself? Tune in to hear Caroline shed light on the reasons behind this widespread mineral deficiency, revealing how the modern diet often falls short in providing what our bodies truly need and what we can do about it.  To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep195/. Caroline Alan is a mineral enthusiast and Co-Founder and CEO of BEAM Minerals Inc. As a result of her personal health journey, Caroline is devoted to educating people about how minerals operate in the body, why we need to supplement and the benefits of plant-based minerals.  ** Use code RESETTER at https://www.beamminerals.com/ for a special discount.  Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

In today's episode, you'll delve into the fascinating world of minerals – those seemingly tiny elements that play such a gargantuan role in the functioning of your body. Enter Caroline Alan, a mineral enthusiast who transformed her life and health through the sheer power of mineral replenishment. I first learned about Caroline and her work from my good friend Dr. Matt Cook during a trip to San Jose. Caroline's story resonated deeply with me, and I knew it was one you'd appreciate. Once thriving in the corporate realm, Caroline found her health spiraling out of control. Desperate for answers and repeatedly told her ailments were "just normal," she embarked on a quest for healing. This journey led her to a crucial realization: the profound impact of minerals, especially plant-based humic and fulvic substances. From insomnia and adrenal depletion to transformative recovery, Caroline's story underscores the power of the right minerals at the right time. As we navigate this conversation, we'll unravel Caroline's personal journey, discuss the intricate relationship between adrenals and minerals, explore the significance of sourcing plant-based minerals, and even delve into the methods to test and track our mineral levels. If you've ever found yourself fatigued, stressed, or simply curious about the underlying mechanics of your body's processes, this episode will open your eyes to the vital world of BEAM Minerals and their impact on every cell in your body. Trust me, by the end, you'll have a newfound appreciation for these often-overlooked elements and the role they play in our health and wellness. (And if, after listening, you're curious to give it a go, use code BEN to save 20%). Full Show Notes:  https://bengreenfieldlife.com/beam Episode Sponsors HVMN: You can save 30% off your first subscription order of Ketone-IQ at hvmn.com/BENG. Visit hvmn.com/BENG and subscribe upon checkout for 30% off. Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go to Joovv.com/ben and apply code BEN. BiOptimizers Magnesium Breakthrough: 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain. Use code ben10 for 10% off, unlock a special gift with purchase - for a limited time. magbreakthrough.com/ben BioStack Labs: NAD Regen increases your energy, enhances your cognitive function, and slows aging. Buy one bottle, get your second bottle 20% off  biostacklabs.com/ben. Alitura: Transform your skincare routine and unlock radiant, healthy skin with Alitura. Visit alitura.com and use code BG20 for 20% off.See omnystudio.com/listener for privacy information.

Caroline Alan came from a career in the corporate world and found herself struggling physically, mentally, and energetically. As a woman juggling career, motherhood, and the multitude of expectations placed on a professional woman, she was repeatedly told that her issues were “just normal.” She refused to accept that answer.During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.In this episode, Dr. Stephanie and Caroline discuss the importance of minerals for overall wellness. Caroline explores topics such as soil depletion, glyphosate, and how minerals improve digestion, cognitive health, detoxification, and skin health. She also digs into the role of macrominerals in nerve function and highlights the detoxification capabilities of plant-based minerals. Caroline also discusses the bioavailability of these minerals and recommends using naturally-formulated supplements. Lastly, Caroline introduces and explains Beam Minerals' products for daily mineral replenishment.Watch this episode on YouTube.Links mentioned in the episode:Go to BeamMinerals.com and use code DRSTEPHANIE to get 20% off anything in the store.The Hidden Hunger: Micronutrient DeficienciesProbable carcinogenicity of glyphosateFollow Caroline onhttps://www.instagram.com/beam.minerals/https://twitter.com/BeamMineralshttps://www.linkedin.com/company/83095728/https://www.facebook.com/beammineralsEpisode Overview:0:00:01 The Presence of Environmental Toxins Throughout History0:00:42 Introduction to Caroline Alan and BEAM Minerals0:03:50 Understanding the Importance of Minerals0:10:07 Mitochondria: The Powerhouses of Your Cells0:20:16 Overhydration and the Lack of Minerals in Bottled Water0:24:55 Glyphosate: A Probable Carcinogen and Systemic Disruptor0:28:13 Glyphosate's Effects on Brain Function and Heavy Metal Absorption0:34:49 Introduction to humic-based plant minerals and detoxification0:45:48 The Power of Humic: Binding to Glyphosate and Detoxification0:50:20 Timeline for Feeling Changes from Detoxifying Heavy Metals0:53:38 Understanding Bioavailability and Mineral Absorption1:00:00 Transdermal Absorption: Skipping Digestion for Quick Assimilation1:04:29 Pre-game and Gym Application for Optimal Performance and Recovery1:08:10 Introducing Electrolyze and MicroBoost – The Advanced Set1:12:01 MicroBoost: The Key to Detoxification and Rejuvenation1:16:28 Legal and Medical Disclaimer: General Information OnlyWe are grateful to our sponsors:Inside tracker - can get their best deal of 20% off by going to my special link insidetracker.com/drstephanie, and use code ESTEMA20.

What's the first thing that comes to mind when you hear the word minerals? Most people think of browsing the aisles for a bottle of magnesium, reaching for a zinc tablet in the cabinet at home, or perhaps having a glass of milk for an extra boost of calcium. It's true that vitamins and minerals are absolutely essential to your health… In fact, if there was just ONE thing you could do for your body - that would have the most untold effects - replenishing minerals is it! But do you know why? In this episode Jodi sits down with Caroline Alan, co-founder and CEO of BEAM Minerals, to talk about why and how mineral depletion affects the body and how you can support true healing with plant-based fulvic and humic minerals. Caroline believes that replenishing minerals is an easy, effective way to help your body gain and maintain the healthy and happy balance it needs. Tune in to learn more about: [02:14] - How minerals affect your health [06:23] - Why food is NOT enough [07:19] - Did you know THIS could be in your mineral supplement? [11:19] - An inside look at BEAM products [14:10] - Understanding fulvic and humic molecules [19:15] - Getting started with Electrolyze and Micro Boost [21:57] - Happy lights for anxiety ✪ Caroline Alan: Website: beamminerals.com | Instagram: @beamminerals (Use code VBO at checkout & save 20% off your order!)❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

This week we chat with Caroline Alan, a mineral enthusiast and the co-founder and CEO of BEAM Minerals. We learn the key signs of "hidden hunger," and how to supplement with bioavailable humic and fulvic mineral supplements to reverse mineral deficiency and boost overall health. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally, and energetically. As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation. On What The Health?!: Put manuka honey on it! Code FUNC for 20% off Beam Minerals at https://www.beamminerals.com/func Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15  Code FUNC for $500 off tuition at Functional Medicine Coaching Academy

What if I told you that the key to achieving optimal health lies beneath our feet, in the form of humic and fulvic substances? It sounds incredible, but Caroline Alan, CEO and Co-Founder of BEAM Minerals is here to explain why it's true. From her health journey, dealing with burnout, flat-lined adrenals, and inflammation to gingivitis, Caroline discovered the importance of minerals and how these essential elements can unlock our full potential, especially when today's food sources are severely depleted. Have you ever heard of the intercellular transporter? If not, you're in for a treat. Caroline tells us about the fulvic molecule, a marvel of nature, that carries nutrients into your cells and wastes out, driving up the bioavailability of supplements and vitamins. But there's more! The humic substance, a large molecule, is a natural detoxifier that can chelate heavy metals, gather free radicals, and adsorb glyphosate. It's so powerful that even NASA used it to protect astronauts from radiation. This episode takes a deep dive into the world of minerals and their profound impact on our health. Also, you'll learn why multivitamins and various electrolyte supplements plus many more can be a waste of money. We explore balancing your health and career and the significance of balanced nutrient pairings. Caroline also offers valuable insights into the innovative Oligoscan technology, a non-invasive way to measure heavy metals, beneficial minerals, and overall oxidative stress. I guarantee you're going to learn a lot in this episode. It's time to unearth the secrets of minerals and discover how they unlock your full potential. Lastly, I have been using a few BEAM minerals products over the last few months and have gotten a lot of benefits from them so I have an exclusive discount set up for you in case you want to try them out. That code is 'Julian'. — Episode Chapter Big Ideas (timing may not be exact) — (0:00:03) - Minerals' Impact on Health and Caroline's Personal Health Journey (0:08:14) - The Role of Minerals for Optimal Body Function (0:25:48) - Humic and Fulvic Substances (0:35:14) - Humic and Glyphosate Detoxification and Benefits (0:50:41) - The Oligoscan Technology ( a non-invasive way to measure heavy metals, beneficial minerals, and overall oxidative stress) (0:55:09) - Importance of Balanced Nutrient Pairings (1:07:41) - Exclusive Discount Code 'Julian' — Connect with Caroline and BEAM Minerals — Website — https://www.beamminerals.com/ Use Discount Code 'Julian' at checkout for 20% off of all products. — Connect with Julian and Executive Health — Curious about becoming a concierge client? Sign up for a complimentary 60-minute Executive Performance Consult — ⁠⁠⁠executivehealth.io/contact⁠⁠⁠ LinkedIn — ⁠⁠⁠⁠https://www.linkedin.com/in/julianhayesii/⁠⁠⁠⁠ Join my upcoming weekly 'Journal' + get our free executive health report: ‘The Optimal Executive: 17 Impactful Actions to Look, Feel, and Stay at The Top of Your Game.' Visit— ⁠⁠⁠⁠executivehealth.io/report⁠⁠⁠⁠ ***DISCLAIMER The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Any decision to begin the use of the following supplements or use any of the information on this website or podcast should be discussed with your doctor and/or medical practitioner. --- Send in a voice message: https://podcasters.spotify.com/pod/show/executive-health/message

Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally and energetically.  During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body.  As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.   Caroline's research into why minerals are important in human physiology and how they work in the body, has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science and the study of plant decomposition. In the process, Caroline has found ways to help others understand the effects of mineral depletion and why plant-based humic and fulvic mineral supplementation support healing and optimal health.   Caroline is the Co-Founder & CEO of BEAM Minerals, which provides liquid humic and fulvic mineral supplements. “These humic and fulvic complexes, they're like Mother Nature's answer to mineral supplementation,” Caroline says.

My guest this week is Caroline Alan, Mineral Enthusiast, Co-Founder & CEO of BEAM Minerals. In this episode, Caroline and I discuss minerals/electrolytes. Caroline talks about how fulvic and humic minerals in their bioavailable ionic format can offer an array of health benefits. Besides water the rest of our bodies are mostly composed of minerals. It makes sense why these minerals offer such amazing health benefits. Minerals in their natural form offer a full spectrum of electrolytes, micronutrients, amino acids and vitamins. We talk about all the things minerals can help with from energy levels to detoxing from heavy metals. Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally and energetically.  As a result of her journey back to health, Caroline has become devoted to educating people about how minerals operate in the body, why we need to supplement our mineral intake and the benefits of plant-based mineral supplementation.    Caroline is a regular contributor to Podcasts and health-focused events and programs around the world. She is also the Co-Founder and CEO of BEAM Minerals Inc.   What's discussed:  [07:00] What brought Caroline to what she does today? [13:40] What is the big deal about minerals? Where should we get them from and why are we so depleted?.. [20:00] Foods and mineral depletion… [25:30] How does lack of minerals present itself in the body?.. [33:00] Digestion and minerals… [34:30] What really is chelation  [38:40] Why are you still dehydrated despite drinking so much water?.. [46:30] Herx reactions when starting minerals?.. [59:05] Calcium and osteoporosis… [63:30] What's the difference between minerals and electrolytes?.. [65:50] Humic mineral supplements for heavy metal detox… [69:30] What is OligoScan?.. [72:20] Can propper minerals enhance the function of PEMF?.. [84:50] How long does it take to detox from heavy metals?.. [88:40] Do minerals give us more resilience to non native EMF's? Favorite quotes: “Most modern humans have 30-37% of the minerals in your body that you need.” “There is a reason they call it electrolyte balance. Minerals work more like hormones or blood sugar… They work in balanced pairs.   Find more from Nathalie:  YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ Facebook: https://www.facebook.com/groups/462749384302295 Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance Instagram: https://www.instagram.com/nathalieniddam/ Work with Nat: Book Your 20 MInute Optimization Consult: https://calendly.com/nniddam/intro-call?month=2021-08   Find more from Caroline: https://www.instagram.com/beamminerals/   https://twitter.com/BeamMinerals https://www.linkedin.com/company/83095728/ https://www.facebook.com/beamminerals   About the Sponsors: BEAMMinerals: Use discount code NAT20 to get 20% off at  Beamminerals.com/NAT20  Primeadine: Use promo code BIONAT15 to get 15% off your first order at https://oxfordhealthspan.com/products/best-spermidine-supplement. Mitopure: Use code NAT10 for 10% your order at https://www.timelinenutrition.com/shop/nutrition.   Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.  

Today, I am blessed to have Caroline Alan, the founder of BEAM Minerals on the show. We are going to dive deep into the world of plant-based fulvic and humic minerals and how they greatly impacted Caroline's health. Caroline was struggling physically, mentally and energetically, like many of you may be: Life-long gluten intolerance, inflammation throughout her body, particularly in her mouth, , leaky gut, hemorrhoids, headaches almost every day , flat-line adrenals, a low thyroid, etc. Fulvic/humic minerals were the #1 thing that saved her life.We're going to talk about:What do Fulvic & Humic mineral complexes actually DO in the body?What benefits will people experience from taking minerals?Why are so many modern humans experiencing mineral depletion?To get a bottle of BEAM Minerals, go to https://www.beamminerals.com/ and use the code JOELEVAN in checkout for a discount.If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then DM me “I'M READY”@joelevancoaching or email me info@joelevancoaching.com [www.joelevancoaching.com]

Today, I am blessed to have here with me Caroline Alan. Dan Howard and Caroline Alan founded BEAM Minerals as a vehicle for promoting the amazing power of plant-based fulvic and humic minerals. Their personal experiences using these completely natural substances transformed their health and their understanding of healing. As a result of their experiences, Dan and Caroline are committed to providing completely pure, 100% bioavailable, sustainably produced, fulvic, and humic products. In this episode, Caroline Alan explains everything you need to know about minerals. Did you know that every single cell in your body requires minerals? Unfortunately, most people are mineral depleted. Caroline explains why you may be suffering from mineral deficiency and not getting enough minerals from the foods you eat. Luckily, Caroline reveals how you can replenish minerals through her products like Micro-BOOST, Electrolyze, and Insta-Lytes. Tune in as we chat about avoiding period symptoms with minerals, what you need to know about minerals on a carnivore diet, and why Caroline recommends liquid plant-based minerals.  Get Beam Mineral products here: www.beamminerals.com/ketokamp use the code ketokamp for 20% off your entire order. 

Caroline Alan is the Co-Founder & CEO of BEAM Minerals, which provides liquid humic and fulvic mineral supplements. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally, and energetically. During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.   Caroline's research into why minerals are important in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science, and the study of plant decomposition. ·     Website: https://www.beamminerals.com | Use code: FoundSpace for 20% off at checkout. ·     Facebook: https://www.facebook.com/beamminerals/ ·     Instagram: https://www.instagram.com/beamminerals/ ·     Caroline's LinkedIn: www.linkedin.com/in/caroline-alan-692792/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally and energetically.  During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body.  As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.   Caroline's research into why minerals are important in human physiology and how they work in the body, has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science and the study of plant decomposition. In the process, Caroline has found ways to help others understand the effects of mineral depletion and why plant-based humic and fulvic mineral supplementation support healing and optimal health.   Caroline is the Co-Founder & CEO of BEAM Minerals, which provides liquid humic and fulvic mineral supplements. “These humic and fulvic complexes, they're like Mother Nature's answer to mineral supplementation,” Caroline says.  

Episode 92 of the Fit Father Project Podcast is all about mineral supplements and the many health benefits of mineral supplementation. In this episode, you'll meet Caroline Alan, a mineral enthusiast and the co-founder and CEO of http://www.beamminerals.com/fitfamily (BEAM Minerals), which provides humic and fulvic mineral supplements.  Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally, and energetically.  As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation.  Caroline's research into why minerals are essential in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science, and the study of plant decomposition.  In the process, Caroline has found ways to help others understand how mineral depletion affects the body and how plant-based humic and fulvic mineral supplementation can support healing and optimal health. This is going to be a massive topic of discussion in the health and wellness space in the next five to 10 years — and you're hearing about it here first! In this episode, you'll learn:  Why minerals are so crucial to health and wellness. The most important minerals.  What trace minerals are, and why they're so vital. What happens when we're mineral depleted. How to replenish your minerals with the proper substances. And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on the benefits of mineral supplements, take some notes, and check out https://store.fitfatherproject.com/products/fit-father-30x-program-special (FF30X)! More From Caroline:http://www.beamminerals.com/fitfamily (BEAM Minerals) (Use promo code “fitfamily” for 20% off!) https://www.instagram.com/beamminerals/ (BEAM Minerals on Instagram) https://www.facebook.com/beamminerals (BEAM Minerals on Facebook) https://www.linkedin.com/in/caroline-alan-692792/ (Caroline on LinkedIn) What is FF30X? FF30X is a simple, sustainable, and specific weight loss program that is designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life.  https://store.fitfatherproject.com/products/fit-father-30x-program-special (Click here) to see what you get when you join the FF30X program today! If you loved what you heard on the Fit Father Project Podcast, please follow, rate, and review it on https://podcasts.apple.com/us/podcast/the-fit-father-project-podcast/id1566009525 (Apple Podcasts). REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN To take part, simply write a review at Apple Podcasts, post a screenshot of your review on your IG stories, and tag us (@fitfatherproject) along with two of your friends! You can also listen to the show on: https://open.spotify.com/show/76gsdCUAFFeablQwEBFHwv (Spotify) https://music.amazon.com/podcasts/75cabb2e-a8bd-4651-b065-b9dfae842465/FIT-FATHER-PROJECT-PODCAST (Amazon Music) https://podcasts.google.com/feed/aHR0cHM6Ly90aGUtZml0LWZhdGhlci1wcm9qZWN0LmNhcHRpdmF0ZS5mbS9yc3NmZWVk (Google Podcasts) https://www.stitcher.com/show/fit-father-project-podcast (Stitcher) And don't forget to subscribe to our https://www.youtube.com/c/fitfatherproject (YouTube Channel) and follow us on https://www.instagram.com/fitfatherproject/ (Instagram), https://www.facebook.com/fitfatherproject (Facebook), https://twitter.com/fitfatherproj (Twitter), and https://www.linkedin.com/company/fit-father-project (LinkedIn)!

My guest this week is Caroline Alan In this episode, Caroline and I discuss the magic of minerals. Often overlooked and underrated, mighty minerals are incredibly important for health, especially in children for their developing bodies and brains. Minerals affect everything from mental health and behavior to all bodily functions, and that is why paying attention to getting adequate amounts is so critical. We discuss why minerals are important for every function, who is deficient, why we tend to not get enough of them in our diets, which ones are foundational, and types of supplements and strategies. Let's learn how improving mineral status is easy “low hanging fruit” for children (and adults) who are struggling with any health or behavior-related symptoms. Caroline Alan is a health survivor and co-founder and CEO of Beam Minerals. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally and energetically. As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation. Caroline's research into why minerals are important in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science, and the study of plant decomposition. In the process, she found ways to help others understand how mineral depletion affects the body, and how plant-based supplementation can support healing and optimal health. Connect with Caroline Alan: Insta: @beamminerals Facebook: https://www.facebook.com/beamminerals Website: www.beamminerals.com Twitter: @beamminerals       Episode Takeaways: Episode Intro … 00:00:30 Introduction to Caroline Alan & Minerals … 00:01:22 What are Minerals & Why Do We Care? … 00:09:17 Culprit for Midday Crashes or Being Wound Up … 00:14:05 Can You Get All Your Minerals from A Modern Diet? … 00:17:43 Minerals Needed to Properly Function … 00:21:03 How Do I Know if I'm Deficient & Supplement Bioavailability … 00:24:24 What is Bioavailability and 3 Main Phases … 00:27:00 The Solution is Right in Front of Us and It's Incredibly Easy … 00:36:24 Importance of Micronutrients: Fulvic & Humic Acids … 00:39:55 Getting Kids to Take Minerals … 00:52:45 Where to Buy BEAM Minerals & Practitioner Resources … 00:55:40 Episode Wrap Up … 00:57:08         Need help with improving your child's behavior naturally? My book Life Will Get Better is available for purchase, click here to learn more. Looking for more? Check out my Blog and Workshops. Interested in becoming a patient? Contact us here. Instagram Facebook Drbeurkens.com

Episode 33 of the Fit Mother Project Podcast is all about mineral supplements and the many health benefits of mineral supplementation. In this episode, you'll meet Caroline Alan, a mineral enthusiast and the co-founder and CEO of http://www.beamminerals.com/fitfamily (BEAM Minerals), which provides humic and fulvic mineral supplements.  Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally, and energetically.  As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation.  Caroline's research into why minerals are important in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science, and the study of plant decomposition.  In the process, Caroline has found ways to help others understand how mineral depletion affects the body and how plant-based humic and fulvic mineral supplementation can support healing and optimal health. This is going to be a huge topic of discussion in the health and wellness space in the next five to 10 years — and you're hearing about it here first! In this episode you'll learn:  Why minerals are so important to health and wellness. The most important minerals.  What trace minerals are and why they're so vital. What happens when we're mineral depleted. How to replenish your minerals with the proper substances. And so much more! So, if you want to get the most from your health and fitness efforts, listen to this episode on the benefits of mineral supplements, take some notes, and check out https://store.fitmotherproject.com/collections/programs/products/fit-mother-30x (FM30X)! More From Caroline:http://www.beamminerals.com/fitfamily (BEAM Minerals) (Use promo code “fitfamily” for 20% off!) https://www.instagram.com/beamminerals/ (BEAM Minerals on Instagram) https://www.facebook.com/beamminerals (BEAM Minerals on Facebook) https://www.linkedin.com/in/caroline-alan-692792/ (Caroline on LinkedIn)   What is FM30X? FM30X is a simple, sustainable, and specific weight loss program that is designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that is there for you at every step, FM30X can help you lose 30, 40, or even 50+ lbs — even if you've never picked up a weight in your life.  https://store.fitmotherproject.com/collections/programs/products/fit-mother-30x (Click here) to see what you get when you join the FM30X program today! If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on https://podcasts.apple.com/us/podcast/fit-mother-project-podcast/id1594933662 (Apple Podcasts). REVIEW GIVEAWAY! WIN ONE MONTH'S SUPPLY OF SUPER FUEL WHEY OR VEGAN PROTEIN To take part, simply write a review at https://podcasts.apple.com/us/podcast/fit-mother-project-podcast/id1594933662 (Apple Podcasts), post a screenshot of your review on your IG stories, and tag us (@fitmotherproject) along with two of your friends! You can also listen to the show on: https://open.spotify.com/show/0fiCrs6XazXxDwNNqhbzAP?si=1d2a73c79a224517 (Spotify) https://music.amazon.com/podcasts/8ae9412f-a1d6-408c-8fd1-767b88d7a2b4/fit-mother-project-podcast (Amazon Music) https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vZml0LW1vdGhlci1wcm9qZWN0Lw (Google Podcasts) And don't forget to subscribe to our https://www.youtube.com/c/FitMotherProject (YouTube Channel) and follow us on https://www.instagram.com/fitmotherproject/ (Instagram), https://www.facebook.com/fitmotherproject (Facebook), https://twitter.com/fitmotherproj (Twitter), and https://www.linkedin.com/company/fit-mother-project (LinkedIn)!

Caroline Alan is a mineral enthusiast and Co-Founder and CEO of BEAM Minerals Inc. As a result of her personal health journey, Caroline is devoted to educating people about how minerals operate in the body, why we need to supplement and the benefits of plant-based minerals.    BEAM Minerals was founded as a vehicle to promote the amazing replenishment and detoxification power of plant-based minerals.  BEAM Minerals revolutionary liquid supplements are 100% bioavailable and provide the full spectrum of minerals the human body needs. Join us for Healthy Habits on June 22nd at 1pmET/10amPT and then in podcast. Connect with Caroline and BEAM Minerals at BEAMMinerals.com and follow BEAM Minerals on Facebook and Instagram. Use code wordofmom for 20% off your BEAM Minerals order. Thanks to StadiumBags.com, No Such Thing as a Bully, and Smith Sisters and the Sunday Drivers for our theme song, She is You!  Connect with Word of Mom on Facebook, Instagram and Twitter and email us at info.wordofmomradio@gmail.com for more info. Word of Mom Radio - sharing the wisdom of women, in business and in life.  

SPECIAL OFFER FOR LISTENERS OF THE HUMAN UPGRADE: Go to beamminerals.com/advancedset. Use code DAVE to get 20% off.IN THIS EPISODE OF THE HUMAN UPGRADE™... …you'll find out how plant-based humic substances have the power to stop and reverse the effects of glyphosate damage in both humans and soil.Caroline Alan, co-founder and CEO of BEAM Minerals, explains how minerals provide your body systems with critical cellular support, how they get depleted and how you can replenish them. She goes even further to talk about glyphosate's harmful effects on human health and soil health, particularly when it comes to minerals.In her former corporate career of software development and business consulting, Caroline experienced problems physically, mentally and energetically. She struggled with issues like life-long gluten intolerance, whole-body inflammation, leaky gut, chronic headaches, flat-lined adrenals and low thyroid. Her chronic health issues didn't resolve until she began taking plant-based humic and fulvic minerals.This cellular support changed her life so dramatically, she started deep research into the science of minerals and co-founded BEAM Minerals. Then she kept going and began to look more closely at the current problems with farming in soils that have become unproductive due to a lack of microbial and mineral content. She investigated the effects of glyphosates on soils and in the human body and found:One of the root causes of unhealthy soil can be linked directly to glyphosate use in modern production farming.One of the root causes of mineral depletion and chronic illness in modern humans points directly to glyphosate ingestion.The bottom Line? We all have glyphosates in our bodies. Here's what it can do: Suppress critical enzymes, create gut dysbiosis, chelate minerals from your system, reduce mitochondrial function, and cross and affect the blood–brain barrier. Studies also show more use of glyphosate can lead to an uptick in chronic and acute health conditions.Research finds that plant-based humic and fulvic substances offset glyphosate harm. This conversation will help you recognize symptoms of mineral depletion in your own body. You'll get practical tips about how to use 100% bioavailable, plant-based fulvic and humic mineral supplementation in easy forms like liquids and topical spray.BONUS: For research links and other resources about glyphosate and humic/fulvic substances, visit daveasprey.com/glyphosate.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Complete Spectrum Hemp + Chinese Herbs: https://radicalrootsherbs.com/DAVE, use code DAVE to get 10% offTasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE, use code DAVE to get $10 off the starter bundle8th Annual Biohacking Conference: https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about Beam Minerals - https://holisticnootropics.com/recommends/beam-minerals/ Caroline Alan, mineral enthusiast, and President of BEAM Minerals joined me on the podcast for a fascinating discussion on the power of minerals.  The discussion mostly focused on 2 specific minerals, humate, and fulvic acid, which are plant-based electrolytes that optimize your body's ability to utilize other nutrients you consume.  This conversation is a must-listen for anyone who wants to get more out of their supplementation. Remember to Subscribe