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4 episodes with Janine Shepherd
3 episodes with Janine Shepherd
2 episodes with Janine Shepherd
2 episodes with Janine Shepherd
2 episodes with Janine Shepherd
2 episodes with Janine Shepherd
2 episodes with Janine Shepherd
2 episodes with Janine Shepherd
2 episodes with Janine Shepherd
In this heartfelt interview, #JanineShepherd shares her incredible journey from being an elite athlete to overcoming a life-altering accident that left her with a spinal cord injury. Join us as Janine recounts her near-death experience, the intense physical and emotional challenges she faced during her recovery, and her determination to walk again despite the odds. Janine's story is a testament to the strength of the human spirit. She talks about the deep inner work that helped her realize her purpose, the importance of letting go, and the surprising new path that led her to become a pilot. Through candid reflections and powerful insights, Janine's journey offers hope and inspiration to anyone facing adversity. This video is a testament to human strength and the power of choice in the face of adversity. Don't miss this heartfelt and motivational story that reminds us all of the resilience within us. Please subscribe to my podcast on YouTube and on my website haveyoueverwonderedpodcast.com. You can also follow #HaveYouEverWondered podcast on all social media and view or listen on Spotify, Apple Podcasts, Amazon Music, iHeart Radio or wherever you listen to podcasts.
In this heartfelt interview, #JanineShepherd shares her incredible journey from being an elite athlete to overcoming a life-altering accident that left her with a spinal cord injury. Join us as Janine recounts her near-death experience, the intense physical and emotional challenges she faced during her recovery, and her determination to walk again despite the odds. Janine's story is a testament to the strength of the human spirit. She talks about the deep inner work that helped her realize her purpose, the importance of letting go, and the surprising new path that led her to become a pilot. Through candid reflections and powerful insights, Janine's journey offers hope and inspiration to anyone facing adversity. This video is a testament to human strength and the power of choice in the face of adversity. Don't miss this heartfelt and motivational story that reminds us all of the resilience within us. Please subscribe to my podcast on YouTube and on my website haveyoueverwonderedpodcast.com. You can also follow #HaveYouEverWondered podcast on all social media and view or listen on Spotify, Apple Podcasts, Amazon Music, iHeart Radio or wherever you listen to podcasts.
Original air date: June 20, 2023 Janine Shepherd was on track to represent her home nation of Australia in the Olympics as a cross-country skier – but then her dream, quite literally, crashed when she was hit by a utility truck while on a bicycle training exercise with her teammates. She came out the other side of that horrific accident and the 6 months of arduous recovery that followed to discover she was a paraplegic. But as she explains to Warwick, her identity as “Janine the Machine,” the elite athlete, was not to be her destiny. She had another calling, learning to fly and training others to be pilots, and inspiring multitudes who have suffered tragedies and trials to embrace loss as their lives' greatest teacher. An in-demand speaker whose Ted talk was been viewed more than 2 million times, Shepherd calls herself “a mirror to help people see their own defiant spirits." Her guiding philosophy? “Nothing comes easy, and if it did, it wouldn't be worth having.” To learn more about Janine Shepherd, visit www.janineshepherd.com To explore Beyond the Crucible assets, including our free Life of Significance assessment, visit www.beyondthecrucible.com Have a question or comment? Drop us a line at info@beyondthecrucible.com
Best of 2023: We have combined the top tips from your favourite podcast guests into one 9-minute episode. Guests include Janine Shepherd, Brian Hartzer, Lael Stone, Allan Sparkes and Kemi Nekvapil. What you can expect from this episode: The power of practicing forgiveness What compassionate leadership really is How to support your child when they are sad Courage and the ability to care Questions to help find your power Enjoy the show! Connect with Janine Shepherd: IG: @janine_shepherd Linkedin: https://www.linkedin.com/in/janineshepherd/?originalSubdomain=au TEDx: https://www.ted.com/talks/janine_shepherd_a_broken_body_isn_t_a_broken_person?language=en Connect with Brian Hartzer: https://www.linkedin.com/in/brianhartzer/?originalSubdomain=au The Leadership Star: A Practical Guide to Building Engagement https://www.theleadershipstar.com/ Connect with Lael Stone: https://laelstone.com.au/ IG: @laelstone Linkedin: https://www.linkedin.com/in/laelstone/?originalSubdomain=au Raising Resilient and Compassionate Children: https://www.amazon.com.au/Raising-Resilient-Compassionate-Children-Understanding/dp/0645551562/ Connect with Allan Sparkes: https://www.allansparkes.com/ Linkedin: https://au.linkedin.com/in/allansparkescv The Cost of Bravery: https://www.penguin.com.au/books/the-cost-of-bravery-9781742538525 Connect with Kemi Nekvapil: https://www.keminekvapil.com/ IG: @keminekvapil The Sh/ft Series Podcast: https://www.keminekvapil.com/podcast-season-three POWER: https://www.keminekvapil.com/power-book Connect with Chelsea: www.eqminds.com IG: @eqminds & @chelseapottengerofficial For our Australian Listeners, by the Mindful High Performer here: https://www.booktopia.com.au/the-mindful-high-performer-chelsea-pottenger/book/9781922351944.html For our UK listeners, buy The Mindful High Performer here: https://www.amazon.co.uk/gp/product/1922351946/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0 The Mindful High Performer is available on Audible globally: https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8
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Janine Shepherd was on track to represent her home nation of Australia in the Olympics as a cross-country skier – but then her dream, quite literally, crashed when she was hit by a utility truck while on a bicycle training exercise with her teammates. She came out the other side of that horrific accident and the 6 months of arduous recovery that followed to discover she was a paraplegic. But as she explains to Warwick, her identity as “Janine the Machine,” the elite athlete, was not to be her destiny. She had another calling, learning to fly and training others to be pilots, and inspiring multitudes who have suffered tragedies and trials to embrace loss as their lives' greatest teacher. An in-demand speaker whose Ted talk was been viewed more than 2 million times, Shepherd calls herself “a mirror to help people see their own defiant spirits." Her guiding philosophy? “Nothing comes easy, and if it did, it wouldn't be worth having.” To learn more about Janine Shepherd, visit www.janineshepherd.com To explore Beyond the Crucible assets, including our free Life of Significance assessment, visit www.beyondthecrucible.com Have a question or comment? Drop us a line at info@beyondthecrucible.com
"I could've gone either way". After a near death experience and being told she'd never walk again, Janine could have simply given up. Now, she lives a life they thought was impossible. Janine Shepherd is an internationally renowned speaker, author and currently undertaking her PhD in resilience and disability. She is a former champion skier whose inspiring TED talk, “A Broken Body Isn't a Broken Person,” has garnered over 2 million views and has been awarded an Order of Australia for her work in the disability sector. After a bike accident ended her athletic career, Janine faced a daunting recovery and an uncertainfuture. With permanent disability, she went on to become a commercial pilot and aerobatics flightinstructor, earn a university degree and author six best-selling books. Told she would never havechildren; she is a mum to three kids. Join Chelsea and Janine as they discuss: The science behind resilience Writing your own story. Why gratitude is so important and How to overcome limiting beliefs. Janine sheds light on her own personal insights as well as years of study into resilience and how she came to realise the importance of forgiveness. Connect with Janine Shepherd: IG: @janine_shepherd Linkedin: https://www.linkedin.com/in/janineshepherd/?originalSubdomain=au TEDx: https://www.ted.com/talks/janine_shepherd_a_broken_body_isn_t_a_broken_person?language=en Connect with Chelsea: www.eqminds.com IG: @eqminds & @chelseapottengerofficial For our Australian Listeners, by the Mindful High Performer here: https://www.booktopia.com.au/the-mindful-high-performer-chelsea-pottenger/book/9781922351944.html For our UK listeners, buy The Mindful High Performer here: https://www.amazon.co.uk/gp/product/1922351946/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0 The Mindful High Performer is available on Audible globally: https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8
Today we're talking about the attitude of gratitude. Not the bullsh*t airy-fairy stuff that you see on Instagram, but real gratitude. It's one of the most studied areas in positive psychology and is one of the simplest actions you can take to improve the quality of your life right now... _ Links mentioned in this episode:
Positive relationships are the greatest amplifier you can have. And, since marriage is the greatest external investment you'll ever make, this episode is dedicated to eight tips for a better marriage. _ Go a question for me? I'll answer it for your in Ep 100 of the show — coming up VERY soon! To ask your question, send us an email or post a comment in the Win the Day group:
“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” — Brené Brown Janine was a national champion skier before an accident destroyed her athletic dreams, and nearly ended her life. Paralyzed, Janine spent 10 days in a coma and then the following six months in the spinal ward. She defied the odds by not only learning to walk again, but by creating an entirely new life in the most remarkable way. Video version of this episode:
Janine Shepherd, aerobatics pilot and former cross-country skier, internationally renowned keynote and TEDx speaker, author of 6 bestselling books, and executive and resiliency coach joins me on this episode. We talk about letting go of the way life was meant to look, the moment that changed Janine's life, finding meaning and a reason to live, cultivating a resilient mindset, the power of attitude, identify shifts, how gratitude helped Janine survive the spinal ward, loving the hills, and more. Get connected with Janine: Website: https://janineshepherd.com/ Instagram: https://www.instagram.com/janine_shepherd/ Facebook: https://www.facebook.com/janineshepherdauthor LinkedIn: https://www.linkedin.com/in/janineshepherd/ Twitter: https://twitter.com/janineshepherd Download the resilience checklist: https://mailchi.mp/janineshepherd/resilience-checklist Purchase a copy of Defiant: https://www.amazon.com/Defiant-Broken-Body-Not-Person/dp/1622037103/ Watch Janine's TED Talk: https://youtu.be/_ltDJynTduY Check out the amazing sponsors of this episode: https://chenzodoesweb.com/ https://1565coffee.com/ https://ambitious.com/ https://www.riseandrecord.com/ *1565 Artisan Coffee Special Offer: Get 15% off your order when you use promo code COFFEECHAT at checkout. *Ambitious Special Offer: Get $10 off your order of Ambitious EDGE when you use promo code COFFEECHAT at checkout. *Rise and Record 2022 Special Offer: Get 10% off your ticket price when you use promo code COFFEECHAT at checkout. Want to learn how you can work with me to gain more clarity, build a rock solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend! To your success, Jay
Janine Shepherd has gone through so many obstacles in her life, and one thing she's learned through all of it is to be defiant. Today's episode is about her new book, Defiant: A Broken Body is Not a Broken Person, and what being defiant really means. Sponsors CrowdHealth: A simple and better way to pay for your medical expenses. Visit JoinCrowdHealth.com/fit and enter code FIRE at sign up for a special offer! CrowdHealth is not health insurance, it's a community-powered alternative. Terms and Conditions may apply. Uprising Food: The amount of fake ingredients we consume every single day should be a concern, and the people at Uprising Food are here to help! Get $10 off the starter bundle at UprisingFood.com/EOF!
Janine Shepherd has gone through so many obstacles in her life, and one thing she's learned through all of it is to be defiant. Today's episode is about her new book, Defiant: A Broken Body is Not a Broken Person, and what being defiant really means. Sponsors CrowdHealth: A simple and better way to pay for your medical expenses. Visit JoinCrowdHealth.com/fit and enter code FIRE at sign up for a special offer! CrowdHealth is not health insurance, it's a community-powered alternative. Terms and Conditions may apply. Uprising Food: The amount of fake ingredients we consume every single day should be a concern, and the people at Uprising Food are here to help! Get $10 off the starter bundle at UprisingFood.com/EOF!
Finding the Floor - A thoughtful approach to midlife motherhood and what comes next.
“I am a spiritual being having a human experience.” I am getting a bit philosophical as I explore this idea of we are not our bodies or our minds or our job, ect. I get into how we can learn to drop labels we give ourselves and see ourselves as the dynamic individuals that we are. I share how we are having a mortal experience but that we are so much more than all of it. I refer to some great articles and videos that helped me understand maybe a little bit more this idea of not being all of the many things that can easily define us. Come get philosophical with me and explore this topic. For more information and show notes: www.findingthefloor.com/ep048You are not your body by Janine Shepherd at TedxKC
Janine Shepherd faced crippling, life-threatening injuries while training for the Olympics and now teaches listeners to reclaim their power through hope and resiliency. On this episode, she shares with us how she was able to face her diagnosis and fear of never walking again by cultivating a resilient attitude and mindset. Then, one day while sitting outside in her wheelchair, she watched a small plane fly overhead and declared, “If I can’t walk, I’ll fly!” Listen in to one of our most emotional episodes yet. To access the FREE After Hours tactical conversation with Janine, along with all the links and resources she mentions on this show, please visit www.unbecomingpodcast.com/172.
Join Alan and Joey this week as they discuss their weeks, answer a listener question about crazy client stories, gush over the Perseverance Mars Rover landing, and what brings them inspiration. Later in the conversation they are joined by Janine Shepherd, a brilliant woman with a story that embodies the theme of inspiration and resilience. Her story is remarkable and filled with challenges and victories that made her who she is today. You’ll learn about her deadly (yes, she died!) accident, her journey to healing via flying planes upside down, her TEDTalk, her book, and most recently, adapting her School of Resilience into a PHD program. And, it’s likely you’ll see her story on the big screen sometime soon! As always, we have a guest-inspired cocktail of the week! This week enjoy THE ASPEN. Find the full recipe and more on @twoguysfromhollywood on Instagram, and @TGFHPodcast on Twitter and Facebook. Cheers! Find more info on Janine here: Janine’s TED Talk: https://www.ted.com/talks/janine_shepherd_a_broken_body_isn_t_a_broken_person?language=en Janine’s Book, DEFIANT: https://www.amazon.com/Defiant-Broken-Body-Not-Person/dp/1622037103/ref=sr_1_1?dchild=1&keywords=Janine+Shepherd+Defiant&qid=1614702440&s=books&sr=1-1 Janine’s Website: https://janineshepherd.com/ Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
¿Imaginas un día pasar de ser atleta de élite a tener el diagnóstico de poder volver a caminar en tu vida? Cuando toda tu vida ha estado definida por tus logros en el deporte y por lo que tu cuerpo puede hacer, es realmente retador aceptar la realidad y comenzar a reconstruirte más allá de tu cuerpo. Nuestra invitada de este episodio es toda inspiración, Janine Shepherd, nos regala el milagro de la aceptación en esta conmovedora entrevista. Los tres mensajes clave en este episodio son: Cuando nos aferramos a una idea sobre cómo se supone que debe ser la vida, entendemos que vamos a sufrir. Necesitamos liberarnos de nuestras expectativas. Cuando solté mis expectativas fue que comenzó mi viaje de sanación. Somos mucho más que un cuerpo físico. Acerca de Janine Shepherd Es una conferencista y motivadora australiana, piloto de acrobacias aéreas y ex esquiadora. En 1986, su carrera como atleta sufrió un revés cuando sufrió lesiones mortales al ser atropellada por un camión durante un entrenamiento en bicicleta. Aunque los doctores guardaban pocas esperanzas de vida para ella y aseguraron que de sobrevivir nunca volvería a caminar, Janine no solamente desafió su diagnóstico médico, sino que logró certificarse como acróbata aérea, piloto comercial y a los 18 meses de haber transcurrido el accidente, logró obtener su permiso como entrenadora en la misma academia de pilotos en la que ingresó: “si no puedo caminar, entonces volaré” (If I can't walk, well then, I'll fly). Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Janine Shepherd is an inspirational speaker and writer whose books have become classics in the survivor genre. Janine's recently published memoir, DEFIANT: A Broken Body is Not a Broken Person, chronicles her life as champion cross-country skier in training for the 1988 winter Olympics, whose life changed forever when she was hit by a truck during a bicycle training ride in the Blue Mountains of Australia. The accident left her with permanent disabilities. Doctors said she'd never walk again and never be able to have kids. Not only did Janine learn to walk again, she learned to fly. She's earned her licenses as both a pilot and an aerobatics instructor. Janine went on to have three children. Janine was awarded the Order of Australia, her nation’s highest honor, in recognition of her service to the community and her tireless efforts in raising awareness for spinal cord research, . She is an ambassador for Spinal Cure Australia and Red Bull’s “Wings for Life” and a contributor to Deepak Chopra’s workshops. Janine was the youngest — and only female — director of Australia’s Civil Aviation Safety Authority (CASA), and has earned numerous awards within the aviation industry. For more information, visit janineshepherd.com. For more information, visit https://janineshepherd.com/ Listen to other awesome guests: savvybusinessradio.com/
Janine Shepherd is an inspirational speaker and writer whose books have become classics in the survivor genre. Janine's recently published memoir, DEFIANT: A Broken Body is Not a Broken Person, chronicles her life as champion cross-country skier in training for the 1988 winter Olympics, whose life changed forever when she was hit by a truck during a bicycle training ride in the Blue Mountains of Australia.The accident left her with permanent disabilities. Doctors said she'd never walk again and never be able to have kids. Not only did Janine learn to walk again, she learned to fly. She's earned her licenses as both a pilot and an aerobatics instructor. Janine went on to have three children. Janine was awarded the Order of Australia, her nation’s highest honor, in recognition of her service to the community and her tireless efforts in raising awareness for spinal cord research, .She is an ambassador for Spinal Cure Australia and Red Bull’s “Wings for Life” and a contributor to Deepak Chopra’s workshops. Janine was the youngest — and only female — director of Australia’s Civil Aviation Safety Authority (CASA), and has earned numerous awards within the aviation industry.For more information, visit janineshepherd.com.For more information, visit https://janineshepherd.com/ Listen to other awesome guests: savvybusinessradio.com/
Today I`m joined by the real-life superwoman Janine Shepherd, one of the most inspiring people I`ve ever met. At 24, Janine was Australia`s biggest hope for an Olympic Gold in Skiing when a horrible accident suddenly shattered her dreams and almost her life. After being told she could never walk again, Janine decided to bring the same fire that won her the nickname Janine the Machine in sports and apply it to life, and has since inspired millions of people around the world to develop resilience and realize that a broken body does not make a broken person. Max Out Insights: • When you get broken by life, find a reason to get out of bed and keep living • Study your victories to repeat them: Once you see that overcoming obstacles is a process, it makes it easier to do it again • What do you think, feel, and do at your best? • You build resilience by being resilient Max Out Quotes: • „Rock bottom doesn`t show you who you are, it shows you who you`re not. And it showed me that I`m not my body.“ • „If I can`t do that, what can I do? If I can`t walk, then maybe I can fly?“ • „How do you create a new identity for yourself? Inch by inch.“ • „I can`t cherrypick my experiences, I`m gonna take them all: The good, the painful, and the joyful.“ • „I truly believe that what we really want in life is not just to be happy, but to have a life of meaning.“ • „My happiness is more of a contentment of knowing that I`m doing what I`m meant to be doing.“ • „Don`t compare your life to others on social media, just run your own race.“ • „What brings me joy? What makes me come alive? What creates meaning for me?“ • „What`s the gift in this?“ • „Learn to love the hills of your life. What`s your hill in life right now? And what`s one thing you can do TODAY to get over that hill?“
how do we recover when life hits us with a mack truck (figuratively and literally)? what are the ways that we grow triumph from tragedy? and how do we use curiosity to look up when we are so trained to look down? this and more as we dive into curiosity with janine shepherd. Janine Shepherd is an inspirational speaker and writer whose books have become classics in the survivor genre. A champion cross-country skier in training for the 1988 winter Olympics, Janine’s life changed forever when she was hit by a truck during a bicycle training ride in the Blue Mountains of Australia. Her remarkable life story ultimately captured the interest of a prominent film company, which produced the feature length movie, aptly titled Never Tell Me Never. In recognition of her service to the community and her tireless efforts in raising awareness for spinal cord research, Janine was awarded the Order of Australia, her nation’s highest honor. She is an ambassador for Spinal Cure Australia and Red Bull’s “Wings for Life” and a contributor to Deepak Chopra’s workshops. Janine’s story has been featured on 60 Minutes, This is Your Life and CNN’s Turning Points with Dr. Sanjay Gupta. Her inspirational and emotional TEDx talk, “A Broken Body Isn’t a Broken Person,” has been viewed almost 2 million times. Her latest book, “Defiant: A Memoir” was published for worldwide distribution by SoundsTrue®. On the podcast, Janine shares her own story of struggle, success, and surprise. She gets curious about the ways in which she used the power of 'what if' to propel her into the sky and become a pilot. Her resilience and courage took her far beyond what she imagined for herself and the grit she shares is contagious. TIME STAMPS: 3:27 - Janine’s story of suffering from a spinal cord injury. 5:25 - Janine’s emotional experience after her accident. 7:34 - The early insights of strength and how she identified her strength through her body. 12:32 - How do you let go and allow your mind to expand? 13:16 - The importance of loosening up your grip. 14:40 - How Janine transitioned to the role of pilot and how flying saved her. 21:25 - Aligning your goals with your values. 28:00 - How do we move away from defining who we are by our body. 32:20 - Getting curious about why we struggle to ask for help. 37:00 - Gratitude and how it expands us. 41:46 - Seeing life from a new perspective. 42:40 - Human Declaration Quiz. 48:02 - Closing Curiosity. FOR MORE FROM JANINE: www.janineshepherd.com Instagram: https://www.instagram.com/janine_shepherd/ www.drlarapence.com Instagram: https://www.instagram.com/drlarapence/
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Could you survive a tragedy? Join me as I chat with Janine Shepherd — a would-be Olympic skier who was in a horrific car accident that left her a paraplegic just before the Calgary Games. Her story will blow you away — hear how she bounced back from tragedy, rewrote the rules of what’s possible, and not only learned to walk again, but learned to fly. Enjoy!Head to https://melissaambrosini.com/311 for full episode resources and more inspiring weekly episodes. See acast.com/privacy for privacy and opt-out information.
See more and get Janines books here https://wp.me/p58EtD-41Y Janine Shepherd, a former Australian champion skier headed to the 1988 Winter Olympics, had a horrific bicycle accident during training, suffering multiple life-threatening injuries. After an NDE, Janine came back to earth to teach people how to overcome trauma by engaging in your defiant human spirit. Appreciate KAren Swain's work on ATP Media Awakening Consciousness? Please support us, you can share your love on this link https://www.paypal.me/KArenASwain. THANK YOU GET THE Awakened By Death BOOK on Amazon HERE https://www.amazon.com/Awakened-Death-Stories-Transformation-Awakening-ebook/dp/B07B8KFG2M/ref=dp_olp_1 JOIN US IN THE INNER SANCTUM https://karenswain.com/inner-sanctum To join our webinar series please subscribe to the Inner Sanctum here http://karenswain.com/inner-sanctum/ When you join you have access to all the recording and each month you can meet KAren and her guests and ask your questions. SHINE YOUR LIGHT Brightly
On this special Mother's Day episode Joe De Sena talks with Janine Shepherd. She was training with the Australian Ski Team, positioned to be headed towards the Olympics, when a tragic accident sent her to a spinal ward for 6 months. She was forced to shift everything she thought defined her. She has led her life by the concept that a broken body is not a broken person. Through her dedication to Hope Theory- where hope is a cognitive skill- based on goals, pathways and agency- she guides us to cultivate resilience within ourselves. At the end of the episode hear what Joe De Sena and the rest of the Spartan Up team learned from their mothers! What does Janine advise to thriving in the difficult times we are facing? One way is to create goals with soul. You want to be striving towards something that you really look forward to and that has you racing out of bed. Be optimistic and have gratitude towards the work that you GET to do. Remember, those around you especially your kids are learning their models of resilience by watching you. Next - start your day with a gratitude practice. Morning is best because it sets your day on the right track EARLY. Then ask - what would make today great? An last, strength is not just about the body, it’s truly about the mind. It’s important to practice “self-compassion” breaks and realize that with dedication and positivity you can Accomplish anything. Janine has become a mother of three, an extremely accomplished pilot and a true shining beacon of resilience. Refrain your brain, develop a ritual of gratitude - especially for the mothers out there on this special Mother's Day episode! This episode is brought to you by ATHLETICBREWING.COM for free shipping on two six-packs or more LESSONS Strength comes from the body and MIND It’s about what is inside Hope is a cognitive skill Children learn resilience from those closest to them Cultivate resilience within yourself Gratitude works Take self-compassion breaks It’s about goals, pathways + agency Have things that you looking forward to Have a goal wit soul Social distancing is a privilege It’s about optimism, positivity + gratitude If you can’t change your situation- change your attitude! LINKS Save 20% on her course "Build an Unshakable Core” with code SpartanUp https://www.schoolforresilience.com/courses/building-an-unshakable-core LINKS https://janineshepherd.com TIME STAMPS0:00 Team introduction to this special Mother’s Day episode 0:40 ATHLETICBREWING.COM intro 1:30 “Janine the Machine” + the Australian Ski Team 3:00 surrendering to the accident + seeing a sign 4:00 What is strength? 5:00 The mind + creating a resilient life 7:00 Hope Theory 8:00 Ritual of gratitude 11:15 The importance of self-compassion breaks 11:45 ATHLETICBREWING.COM break 12:55 Interview begins with tree huggin’ 15:00 Becoming a pilot 16:00 Goals, pathways + agency 18:00 Goals with Soul 21:00 The richness of painful times 22:30 social distancing as a privilege 23:30 Optimism, positive + gratitude 25:30 The podcast team discusses Janine’s interview 29:00 The podmates discuss the greatest lessons from their moms 36:50 ATHLETICBREWING.COM close SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena, Johnny Waite, Colonel Nye, Sefra Alexandra & Dr. L Synopsis – Sefra Alexandra | Seed Huntress Production Assistant - Andrea Hagarty © 2020 Spartan
Today we'll be interviewing Janine Shepherd, Former elite athlete, Aerobatics pilot, author, speaker and resilience coach whose TED talk has over 1.6 millions views and is a favourite on TED.com.
I had such a blast on this episode with best-selling author and film producer James Whittaker! After 10 incredibly successful years as a financial planner where he ran a company with over 2 Billion dollars under management, James started his own entrepreneurial journey and has since interviewed over 200 of the most successful people on the planet. He is the author and film producer of the sequel to the best-selling personal development book of all time, Think and Grow Rich: The Legacy, which shares the epic stories of Rob Dyrdek, Barbara Corcoran and Janine Shepherd (coming on the show soon!). James attributes much of his success to his ability to define his mission and strategy and then schedule the necessary actions in his calendar so that he always know what to do next. If you want to learn how to set and achieve big goals, schedule your life, and win the day every day, this episode is for you! Max Out Insights: Figure out your perfect destination in all areas of your life and backtrack it to one year, 90 days, 30 days, and today Once you have your 90 day plan, schedule actions in your calendar and tick them off every day What if this was your fault? By taking responsibility, you also take back the power to change things Clarity on who you are and where you want to go elevates your belief in what is possible and gives you a blueprint with action items so you know what to do each day Masterminds are a powerful tool to get honest feedback and the occasional kick in your butt Defining your mission and strategy is key to success If you wake up and have no idea what success looks like to you in every area of your life, you have already lost Scheduling the most important tasks in your life is a great way to make sure they get done Max Out Quotes: “You scheduling your action steps you can release yourself from any worry about what`s going to happen in the future because you`ve already written the ending of your story.” “Anytime you face adversity, that`s an opportunity for you to prove how badly you want it instead of shrinking into your shell.” “Step aside or step up.” “Each day, if you do not make the decision to win, you automatically make the decision to lose.”
This week Tad Stahel, Division Vice President of Home Therapies and Hospital Services, defines “growth mindset” and how it can be used to lead yourself and your teams through challenges. Tad believes that it is important for leaders to build a growth mindset because it creates resilience, optimism, and an “ownership mentality” amongst teammates. He shares personal and professional stories to illustrate his tips for building this mindset, including ways to remind yourself to appreciate challenges, and practice mindfulness to help you stay in the moment. Additional resources mentioned in this podcast: · Janine Shepherd’s TED Talk: A broken body isn’t a broken person · Previous Episode: Bringing Mindfulness Into Your Leadership · Previous Episode: Building Resilience as a Leader · DVU2079: Leading Yourself Through Change Online Course in StarLearning Like what you heard in this episode? Rate us on iTunes or your favorite podcast app! If you are listening via web browser, please copy URL into Chrome. Or, visit us in your favorite podcast or music app! GUEST: Tad Stahel, Group Vice President Home Therapies and Hospital Services HOSTED BY: Grace Berman and Doug Miller, Senior Directors, Wisdom For DaVita teammates, please visit podcast.davitaway.com to learn more about our guests and hosts, and listen to our other episodes. Share your thoughts and comments about our podcast here: https://www.surveymonkey.com/r/DLIPodcastEval. Have an idea about a topic you want to hear in 2020, or a mini-insight? Share it with us here: https://www.surveymonkey.com/r/2020DLIShare
Welcome to the 2020 Summer Series as we take a bring you the best of the best episodes on from the world of elite sport and performance. In this episode, we meet Janine Shepherd AM, Resilience and Motivation guru on Cultivating gratitude, the 12 Pillars of Resilience and healing through laughter. Go to: www.chiefmaker.com.au/136 Complete your FREE Career Scorecard: www.chiefmaker.com.au/score-card Janine was an Australian cross country skier, when in 1986, while training for the Winter Olympics on her bike in the Blue Mountains near Sydney, she was hit by a speeding truck. She broke multiple bones in her body, lost 5 litres of blood and spent the next 6 months in the spinal unit of a hospital where she began her long journey from probable death to recovery. While learning to walk again, she gained her private and commercial pilot's licences and has gone on to receive an instructor rating, an aerobatics rating and seaplane rating. Janine has also completed multiple academic qualifications and written 6 books, inspired films and coached and spoken to millions of people. She has 3 children, and received the Order of Australia (AM) in 2001 and the Outstanding Young Person of the World in 1998. In this episode we talk about: How the power of cultivating gratitude and the gift of acceptance got her through her hospital experience; How letting go of her former identity helped her discover a new one beyond her wildest dreams; The resilience she developed while going through a marriage breakup, financial disaster and moving countries; Finding laughter and rewiring your brain for a different experience of life; and How the ketogenic diet helped her become pain-free. Connecting with Janine Shepherd AM You can reach Janine on her website and can find her various books on Amazon. Books and resources mentioned in the episode Janine's TED Talk - A broken body isn't a broken person Defiant - by Janine Shepherd AM Test Your Resilience The Brain that Changes Itself - by Norman Doidge The 30-Day Ketogenic Cleanse - by Maria Emmerich Articles by Steve Phinney Anatomy of an Illness - by Norman Cousins Man's Search for Meaning - by Viktor Frankl Power of Now - by Eckhart Tolle New Earth - by Eckhart Tolle The Hero's Journey - by Joseph Campbell
Janine Shepherd is an inspirational speaker and writer whose books have become classics in the survivor genre. A champion cross-country skier in training for the 1988 winter Olympics, Janine's life changed forever when she was hit by a truck during a bicycle training ride in the Blue Mountains of Australia.Doctors warned her parents that—even if she somehow miraculously survived her massive injuries—Janine would almost certainly never walk again. After a risky procedure to rebuild her shattered vertebra, and almost six months flat on her back in a hospital spinal ward, Janine came home to heal. With the promise of a career as an elite athlete now gone forever, Janine faced a daunting recovery and an uncertain future.Struggling to rehabilitate with permanent disabilities, Janine rekindled her defiant spirit in a dramatically improbable way. Sitting outside in her wheelchair one day and watching a small plane fly overhead, she declared, “That's it! If I can't walk, I'll fly!”Still encased in a full body cast, Janine had to be lifted into an aircraft for her introductory flight lesson. But within a year she had defied the odds and succeeded in gaining her private pilot's license. Her talent and skill as a pilot subsequently earned Janine a commercial pilot license and ultimately, her flying instructor's rating. She then decided to learn to fly upside down, and finally, to teach aerobatic flight to other pilots.Janine went on to succeed not only as a professional pilot but also to attain her University degree, raise three children and author several best-selling books.Her remarkable life story ultimately captured the interest of a prominent film company, which produced the feature length movie, aptly titled Never Tell Me Never.In recognition of her service to the community and her tireless efforts in raising awareness for spinal cord research, Janine was awarded the Order of Australia, her nation's highest honor. She is an ambassador for Spinal Cure Australia and Red Bull's “Wings for Life” and a contributor to Deepak Chopra's workshops. Janine's story has been featured on 60 Minutes, This is Your Life and CNN's Turning Points with Dr. Sanjay Gupta. Her inspirational and emotional TEDx talk, “A Broken Body Isn't a Broken Person,” has been viewed almost 2 million times.She was recently named as an “Architect of Change” in Maria Shriver's “Sunday Paper” Her latest book, “Defiant: A Memoir” was published for worldwide distribution by SoundsTrue®.Janine lives in Wyoming, USA but is frequently traveling the globe delivering keynotes and her inspirational message of “defiance.” For more information, visit janineshepherd.com.Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Janine Shepherd is an inspirational speaker and writer whose books have become classics in the survivor genre. A champion cross-country skier in training for the 1988 winter Olympics, Janine’s life changed forever when she was hit by a truck during a bicycle training ride in the Blue Mountains of Australia.Doctors warned her parents that—even if she somehow miraculously survived her massive injuries—Janine would almost certainly never walk again. After a risky procedure to rebuild her shattered vertebra, and almost six months flat on her back in a hospital spinal ward, Janine came home to heal. With the promise of a career as an elite athlete now gone forever, Janine faced a daunting recovery and an uncertain future.Struggling to rehabilitate with permanent disabilities, Janine rekindled her defiant spirit in a dramatically improbable way. Sitting outside in her wheelchair one day and watching a small plane fly overhead, she declared, “That’s it! If I can’t walk, I’ll fly!”Still encased in a full body cast, Janine had to be lifted into an aircraft for her introductory flight lesson. But within a year she had defied the odds and succeeded in gaining her private pilot’s license. Her talent and skill as a pilot subsequently earned Janine a commercial pilot license and ultimately, her flying instructor’s rating. She then decided to learn to fly upside down, and finally, to teach aerobatic flight to other pilots.Janine went on to succeed not only as a professional pilot but also to attain her University degree, raise three children and author several best-selling books.Her remarkable life story ultimately captured the interest of a prominent film company, which produced the feature length movie, aptly titled Never Tell Me Never.In recognition of her service to the community and her tireless efforts in raising awareness for spinal cord research, Janine was awarded the Order of Australia, her nation’s highest honor. She is an ambassador for Spinal Cure Australia and Red Bull’s “Wings for Life” and a contributor to Deepak Chopra’s workshops. Janine’s story has been featured on 60 Minutes, This is Your Life and CNN’s Turning Points with Dr. Sanjay Gupta. Her inspirational and emotional TEDx talk, “A Broken Body Isn’t a Broken Person,” has been viewed almost 2 million times.She was recently named as an “Architect of Change” in Maria Shriver’s “Sunday Paper” Her latest book, “Defiant: A Memoir” was published for worldwide distribution by SoundsTrue®.Janine lives in Wyoming, USA but is frequently traveling the globe delivering keynotes and her inspirational message of “defiance.” For more information, visit janineshepherd.com.Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
In this episode, we meet Janine Shepherd AM, Resilience and Motivation guru on Cultivating gratitude, the 12 Pillars of Resilience and healing through laughter. Go to: www.chiefmaker.com.au/136 Complete your FREE Career Scorecard: www.chiefmaker.com.au/score-card Janine was an Australian cross country skier, when in 1986, while training for the Winter Olympics on her bike in the Blue Mountains near Sydney, she was hit by a speeding truck. She broke multiple bones in her body, lost 5 litres of blood and spent the next 6 months in the spinal unit of a hospital where she began her long journey from probable death to recovery. While learning to walk again, she gained her private and commercial pilot's licences and has gone on to receive an instructor rating, an aerobatics rating and seaplane rating. Janine has also completed multiple academic qualifications and written 6 books, inspired films and coached and spoken to millions of people. She has 3 children, and received the Order of Australia (AM) in 2001 and the Outstanding Young Person of the World in 1998. In this episode we talk about: How the power of cultivating gratitude and the gift of acceptance got her through her hospital experience; How letting go of her former identity helped her discover a new one beyond her wildest dreams; The resilience she developed while going through a marriage breakup, financial disaster and moving countries; Finding laughter and rewiring your brain for a different experience of life; and How the ketogenic diet helped her become pain-free. Connecting with Janine Shepherd AM You can reach Janine on her website and can find her various books on Amazon. Books and resources mentioned in the episode Janine's TED Talk - A broken body isn't a broken person Defiant - by Janine Shepherd AM Test Your Resilience The Brain that Changes Itself - by Norman Doidge The 30-Day Ketogenic Cleanse - by Maria Emmerich Articles by Steve Phinney Anatomy of an Illness - by Norman Cousins Man's Search for Meaning - by Viktor Frankl Power of Now - by Eckhart Tolle New Earth - by Eckhart Tolle The Hero's Journey - by Joseph Campbell
Reclaim your power to embrace anything the universe throws at you. See the article, images, and videos that accompany this interview at: https://www.thelindberghs.com/19
Today’s guest is Janine Shepherd and I’m so honored she shared her story with me and my community. Janine has defeated the odds (more than once!) and is inspiring so many with her life-changing journey. She was a very talented skier on the Australian Olympic team when she suffered a life-altering and supposedly permanent paralysis. But Janine did not accept the fate of that injury and took charge to make her life goals happen by rehabilitating her injured body. Janine fought really hard, not only to get herself walking again, but she decided that she was going to become a licensed commercial pilot, licensed acrobatic pilot and a licensed instructor within 18 months of the time of her accident. “When you find meaning in suffering, suffering ceases to exist.” ~ Janine Shepherd She speaks so openly and honestly about what life was like right after her accident and how she has dealt with, and grown and learned from, more recent losses including divorce, financial loss, and chronic pain. There is something in Janine’s story that is relatable to us all. You’re going to want to hear this! I hope that what you take from this conversation is some inspiration to not let your current circumstances define your future and to allow yourself to dream bigger for your life. I’d love to hear what you think of this conversation and how you see it translating to your own life. Be sure to comment below or connect with me on Instagram to tell me all about it. More About Janine Shepherd Janine Shepherd, AM, is an author, speaker, and aerobatic pilot. Her TEDx talk, "A Broken Body is not a Broken Person", has been viewed by millions. She is the author of six books, the most recent being DEFIANT, which chronicles Janine's extraordinary life -- from professional athlete to spinal cord patient to aerobatic pilot to bestselling writer. You can connect with Janine via her website, Instagram or Facebook. In This Episode, We Talk About That most people think that her story is about her physical loss but she has had 3 seminal losses in her life - marriage loss, financial, lost her house She is always committed to creating meaning through her experience Which loss has been her most challenging What it was like to be a woman with a disability and a single mother What it was like to learn to walk and fly at the same time The work she has done on her mindset and energy to help her process grief and loss and move through it Why she is a big fan of “feeling it all” and calls herself a really good crier Where Janine found her validation for her loss and her invisible losses Her death experience and how she decided to return to her body - she came back not to talk about the afterlife but to talk about this life The idea that it’s the struggles that are the really important times and it’s in that where we find our purpose in life What helped her get through the very toughest moments after her accident The one thing Janine has found that everyone has in common - we are all having this human experience - you don’t have to have a big loss, it’s the little ones too What her dark and hard times look like now - chronic pain How her ketogenic diet has supported her to be pain-free Janine is starting a new course - The School of Resilience - 12 pillars of resilience A movie is underway in Hollywood to tell her story! What she would go back and tell her younger self - you don’t need to force it, it’s going to happen and be ok And so much more! Things We Mention In This Episode Tedx Talk: “A Broken Body is Not a Broken Person” by Janine Shepherd Website: www.janineshepherd.com Book: Defiant by Janine Shepherd Book: Man’s Search for Meaning by Viktor Frankl Book: The Hero’s Journey by Joseph Campbell Workshop: Join Christina at The Omega Institute for Life Reentry After Loss Book: Second Firsts by Christina Rasmussen Book: Where Did You Go? by Christina Rasmussen Newsletter - Message In a Bottle: Sign up for Christina’s weekly inspiration And it would mean the world to me if you’d leave a rating and review on iTunes. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. You can leave a review right here. Please continue the conversation with me @dearlifepodcast on Instagram.
Welcome to Conscious Millionaire Epic Achiever Podcast, with your Host, Marcus Aurelius Anderson... Janine Shepherd: How to be DEFIANT in Business Janine Shepherd is an inspirational speaker and writer whose books have become classics in the survivor genre. A champion cross-country skier in training for the 1988 winter Olympics, Janine's life changed forever when she was hit by a truck during a bicycle training ride in the Blue Mountains of Australia. Doctors warned her parents that—even if she somehow miraculously survived her massive injuries—Janine would almost certainly never walk again. But with a DEFIANT spirit and unrelenting work ethic, she is now an inspiration to millions world wide. SUBSCRIBE IN ITUNES And, download your free gift today... Get the High Performer Formula to Make Millions – Click Here! Please help spread the word. Subscribing and leaving a review helps other entrepreneurs and business owners find our podcast…and turn their big impact into their First Million. They will thank you for it. Conscious Millionaire Epic Achiever Podcast is an entrepreneurial, business, and mindset show that reveals the secrets of the world's Entrepreneur Epic Achievers. Join Marcus Aurelius Anderson as he goes inside the minds of the world's most successful entrepreneurs, athletes, authors, and experts who teach you how they turned their greatest Adversities into their most Epic Wins. Conscious Millionaire Network has over 1,800 episodes and 12 Million Listeners in 190 countries. Our original Conscious Millionaire Podcast was named in Inc Magazine as one of the Top 13 Business Podcasts!
Conscious Millionaire J V Crum III ~ Business Coaching Now 6 Days a Week
Welcome to Conscious Millionaire Epic Achiever Podcast, with your Host, Marcus Aurelius Anderson... Janine Shepherd: How to be DEFIANT in Business Janine Shepherd is an inspirational speaker and writer whose books have become classics in the survivor genre. A champion cross-country skier in training for the 1988 winter Olympics, Janine’s life changed forever when she was hit by a truck during a bicycle training ride in the Blue Mountains of Australia. Doctors warned her parents that—even if she somehow miraculously survived her massive injuries—Janine would almost certainly never walk again. But with a DEFIANT spirit and unrelenting work ethic, she is now an inspiration to millions world wide. SUBSCRIBE IN ITUNES And, download your free gift today... Get the High Performer Formula to Make Millions – Click Here! Please help spread the word. Subscribing and leaving a review helps other entrepreneurs and business owners find our podcast…and turn their big impact into their First Million. They will thank you for it. Conscious Millionaire Epic Achiever Podcast is an entrepreneurial, business, and mindset show that reveals the secrets of the world’s Entrepreneur Epic Achievers. Join Marcus Aurelius Anderson as he goes inside the minds of the world’s most successful entrepreneurs, athletes, authors, and experts who teach you how they turned their greatest Adversities into their most Epic Wins. Conscious Millionaire Network has over 1,800 episodes and 12 Million Listeners in 190 countries. Our original Conscious Millionaire Podcast was named in Inc Magazine as one of the Top 13 Business Podcasts!
Welcome to Conscious Millionaire Epic Achiever Podcast, with your Host, Marcus Aurelius Anderson... Janine Shepherd: How to be DEFIANT in Business Janine Shepherd is an inspirational speaker and writer whose books have become classics in the survivor genre. A champion cross-country skier in training for the 1988 winter Olympics, Janine’s life changed forever when she was hit by a truck during a bicycle training ride in the Blue Mountains of Australia. Doctors warned her parents that—even if she somehow miraculously survived her massive injuries—Janine would almost certainly never walk again. But with a DEFIANT spirit and unrelenting work ethic, she is now an inspiration to millions world wide. SUBSCRIBE IN ITUNES And, download your free gift today... Get the High Performer Formula to Make Millions – Click Here! Please help spread the word. Subscribing and leaving a review helps other entrepreneurs and business owners find our podcast…and turn their big impact into their First Million. They will thank you for it. Conscious Millionaire Epic Achiever Podcast is an entrepreneurial, business, and mindset show that reveals the secrets of the world’s Entrepreneur Epic Achievers. Join Marcus Aurelius Anderson as he goes inside the minds of the world’s most successful entrepreneurs, athletes, authors, and experts who teach you how they turned their greatest Adversities into their most Epic Wins. Conscious Millionaire Network has over 1,800 episodes and 12 Million Listeners in 190 countries. Our original Conscious Millionaire Podcast was named in Inc Magazine as one of the Top 13 Business Podcasts!
What holds you back from becoming your best self? Maybe you feel like it’s too late to find a career that you’re passionate about. Maybe you believe that you lack the motivation required to get started on your fitness goals, or maybe you simply doubt your worth and abilities. The problem with these limiting beliefs is that not only are they entirely false, but the more we repeat them, the more they take root into our mindset. The key to reaching any goal begins with your mentality, so finding the ability to reprogram negative thoughts can totally change your life. Once you hear Natalie Jill’s story, you’ll know this to be true. From getting started in the fitness industry in her late 30’s to totally transforming the way she thought about health and authenticity, Natalie has unmatchable experience in overcoming the mental barriers that can literally block success and health. Today you’re going to hear Natalie’s insights into overcoming your ego, reframing the way you think about aging, and so much more. Enjoy! In this episode you’ll discover: How Natalie’s personal health problems changed her mindset on aging. The importance of authenticity and sharing your struggles. What false assumed truths are. How to keep your ego in check. What the Transformation Triangle is, and how it can help you reach your goals. Why taking massive action is overrated. The difference between changing your mindset and resisting. What it means to age in reverse. How creating a vision board can help you get in touch with your subconscious. Why validating excuses is a short-term solution. What a Self-Imposed Stops is. How to get clear about your goals. Guidelines for planning your plate and expanding your food choices. What modified fasting is. Why you should consider omitting grains and dairy from your diet for ten days. How gratitude can help you reach your goals. Items mentioned in this episode include: Easemagnesium.com/model⇐ Get an exclusive 15% off here! Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! Aging in Reverse by Natalie Jill 7-Day Jump Start by Natalie Jill Unprocess Your Diet with Natalie Jill – Episode 156 Protect Your Mental Energy with Cal Newport – Episode 276 Janine Shepherd on Natalie Jill’s Leveling Up Podcast Shawn Stevenson on Natalie Jill’s Leveling Up Podcast Connect with Natalie Website/ Podcast/ Facebook/Instagram * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud
After listening to this ep with Janine Shepherd, your entire outlook on life will change. Janine was a professional athlete who after being hit by a truck become a paraplegic. Despite being told by doctors she would never walk again she defied all odds and now has full use of her legs. The fact that her TED talk has been viewed over 2 million times, speaks volumes of the people she’s inspired on her journey to become Unstoppable! Timestamps: 1:59 Why being at rock bottom could be the most valuable gift life gives you 17:06 Finding yourself again after losing everything 22:45 Why failure is the goal in life 32:23 The role discipline plays in building resilience 40:02 Just turn up and say YES to everything
“The defiant human spirit is something that we all have the potential to tap into and that’s what Amelia had; she had this defiant spirit and the defiant spirit is saying “ I’m not gonna let life beat me; I’m gonna go out and live fully and fearlessly”. It’s about getting out there and doing the things that ignite you.” Janine Shepherd is a living, breathing miracle. A former cross-country ski champion, Janine was on her way to the Winter Olympics when tragedy struck in the form of an accident that left her body broken. Fighting for her very life, Janine brought herself back from the brink of death to become one of the world's most recognizable motivational speakers. Finding a second life in aviation as well as motivational speaking, Janine has shaped the hearts and hopes of millions of people all over the world. Tonight, season two of the Chasing Earhart podcast continues our icon series by welcoming Janine via Zoom to talk about her near life-ending accident, life's second chances and why she believes that Amelia Earhart demonstrated grit and tenacity by living a life filled with the "defiant human spirit".
This week we sit down with International Keynote Speaker, Best-Selling Author, Resilience Expert Janine Shepherd. She has a remarkable story to tell that has inspired so many people. _____ They say life can change at an instant and sometimes we take that phrase for granted. When you get in your funk, have those days when you think your world is crashing down on you, remind yourself about the challenges Janine battled through and it will put your life into perspective. It will give you the courage and tenacity to keep pushing forward. -------- Watch Janine's TEDx Talk: https://www.ted.com/talks/janine_shepherd_a_broken_body_isn_t_a_broken_person?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Leveling Up: Creating Everything From Nothing with Natalie Jill
“When you are at rock bottom it doesn't show you who you ARE it shows you who you are NOT” Janine Shepherd was an elite athlete known as “Janine the Machine.” It was on a bike ride with her teammates while Training for the olympics that tragedy struck....she was hit by a truck head on. Janine woke up 10 days later in the ICU with her neck and back broken in multiple places, collapsed bones and ribs and paralyzed from the waist down. She spent 6 months in the spinal ward trying to wrap her mind around what had happened to her. Her body - that body that had defined her - was no longer Janine the Machine. With all consuming pain, no movement from the waist down, a catheter bottle that would become part of her, Janine recalls feeling like she was in another world - like she was in a life that was meant for someone else - not her. In this episode, you will learn: The mindset needed to overcome ANYTHING How your physical doesn't define who you are When your life becomes 'derailed' how do you create your next purpose
Janine Shepherd was a cross-country skier training for the Olympics when a utility truck ran her over and crushed her body along with her dreams. She was not expected to live, let alone walk but she did both. Not only did she learn how to walk again, she learned how to fly, earning her pilot's license and becoming a flying instructor in a span of 18 months. Her message: You are NOT your body.
When many people think of heroes, they thing of the fairytales and comic books like Superman, Batman, and Spiderman. The true heroes are not the ones who came out of imagination, but real people risking it all and making a difference in the world like the people in the military, doctors, servicemen and women, mothers and fathers, and even those who come back from the brink of death and show us what it means to have resilience, meaning, purpose, strength and vulnerability. Janine Shepherd is one of those heroes. Defiant is her autobiography. This podcast contains the lessons I learned from her story. Enjoy!
Over the course of our lives, we shed parts of our old selves, embrace new ones, and redefine who we are. This hour, TED speakers explore ideas about the experiences that shape the person we become. Guests include aerobatics pilot and public speaker Janine Shepherd, writers Roxane Gay and Taiye Selasi, activist Jackson Bird, and fashion executive Kaustav Dey.
Janine Shepherd reveals the story of the accident that changed her life and how you can learn who you really are by overcoming obstacles . Janine Shepherd is a former Olympic skier-turned-pilot. Her career as an athlete ended when she suffered life-threatening injuries when hit by a truck during a training bike ride. Before the accident, she had been in contention to win Australia's first ever medal at the Winter Olympics. Though she was told she would never walk again or have children, and doctors had significant doubts as to whether she would survive at all, she defied all of these, and her story later became the focus of national attention, as well as a popular telemovie. She is the author of the new book Defiant: A Broken Body Is Not a Broken Person. Podcast Highlights Who is Janine Shepherd? Janine started her athletic career at the age of 6 which is the age where she discovered her “superpower”. Janine found her love of the hills, she learned that by loving the hills she became physically stronger than her competitors but also mentally tough. That is where she earned the nickname “Janine the Machine”. There is always another hill. Once you accept that life has hills, the hills don’t matter anymore. How did you go from running to Olympic skiing? Australia is not known for winter sports but it actually has ideal conditions for winter training. Janine decided early on that she was going to be the one to break the 4-minute mile of Australian winter sports. She was invited by the Canadian Olympic team to train in preparation for the 1988 Calgary games prior to the accident that changed her life. Janine’s mindset around hills made cross country skiing the winter sport that she knew she could excel at. The Day Janine’s Life Change Most athletes competing at a high level need to be extremely focused. During a long day of training, Janine suffered a terrible accident. Janine was struck by a speeding truck which resulted in a number of life threatening injuries, injuries that she was not supposed to survive. After 10 days in extensive care and a death experience, she returned to her body and realized there is a difference between what happens to your body and what happens to you. As an athlete, Janine defined herself with her body. When her body became damaged, she had to make the choice to redefine her identity and experience life in a completely different way. After extensive surgery and six months in the recovery ward, she was told that the damage was permanent and she would never be able to do things she did before. Janine felt like a prisoner in someone else’s body and became depressed. After a frank discussion with a doctor about Janine’s sex life, Janine felt like she hit rock bottom and had lost everything. Rock bottom doesn’t reveal who you are, it reveals who you are not. Who are you Janine? Janine is not her body. There is something inside of you, your spirit, that is independent of your physical body. Janine still loved the hills. If you tie your self worth to things that are outside of you, you are doomed for failure. Life is a dance between letting go of who you are and becoming who you will be. What have you been able to do since? Janine had a moment of clarity one day and decided that if she can’t walk, she could fly. She booked a trial flight with an instructor and that day discovered her love of flying. There is no greater metaphor for freedom than flying. The magic happens on the other side of the hill. Within 18 months, Janine became a fully licensed pilot and ended up teaching others how to fly at the same place she received her first training flight. Janine found a sen
While training for the Olympics, Janine Shepherd suffered a devastating accident. In Defiant, she depicts the nightmare that followed the accident and the new gifts the experience has given her.
While training for the Olympics, Janine Shepherd suffered a devastating accident. In Defiant , she depicts the nightmare that followed the accident and the new gifts the experience has given her.
The Living Full Out show with Nancy Solari understands the need for compromise in life. Being able to balance is a skill that allows us to accept the fact that many aspects of life are beyond our control. By embracing the hand we have been dealt, we can personally evolve.Our first caller Ben, has a hard time concentrating on tasks in his life and would like to know how he can find a middle ground to overcome this issue. Nancy suggests the best way to not procrastinate and make changes in his life is to realize he is the solution. Listen in to hear how Nancy proposes a way to gain control is by finding a friend or family member to hold him accountable for tasks he needs to accomplish. Our next caller Sarah, would like tips on handling the burnout that comes from managing college and worrying about the future. Tune in to hear how Nancy advises her to live more with her heart then her head. Together they discuss strategies on how she can digest stresses not analytically but with passionOur Inspirational guest Janine Shepherd, was an Australian hopeful in 1986, but due to a tradgic accident she became paralyzed from the waist down. Discover how she decided to accept the changes and empower herself to move forward in life. Learn how she transferred her athletic drive into flying.Our last caller Tracy, comes to Nancy with an issue about having to work with a coworker who she is unable to respect or care to work with. Hear how Nancy teaches her to see the positive growth that can come both personally and professionally in discovering how to communicate and work with her colleague. As we are all aware that life has a tendency of throwing curveballs. In those instances. The mastery of compromise is a gift that we all can treasure. By overcoming challenges with acceptance, we can grow as individuals and live full out.
The Living Full Out show with Nancy Solari understands the need for compromise in life. Being able to balance is a skill that allows us to accept the fact that many aspects of life are beyond our control. By embracing the hand we have been dealt, we can personally evolve.Our first caller Ben, has a hard time concentrating on tasks in his life and would like to know how he can find a middle ground to overcome this issue. Nancy suggests the best way to not procrastinate and make changes in his life is to realize he is the solution. Listen in to hear how Nancy proposes a way to gain control is by finding a friend or family member to hold him accountable for tasks he needs to accomplish. Our next caller Sarah, would like tips on handling the burnout that comes from managing college and worrying about the future. Tune in to hear how Nancy advises her to live more with her heart then her head. Together they discuss strategies on how she can digest stresses not analytically but with passionOur Inspirational guest Janine Shepherd, was an Australian hopeful in 1986, but due to a tradgic accident she became paralyzed from the waist down. Discover how she decided to accept the changes and empower herself to move forward in life. Learn how she transferred her athletic drive into flying.Our last caller Tracy, comes to Nancy with an issue about having to work with a coworker who she is unable to respect or care to work with. Hear how Nancy teaches her to see the positive growth that can come both personally and professionally in discovering how to communicate and work with her colleague. As we are all aware that life has a tendency of throwing curveballs. In those instances. The mastery of compromise is a gift that we all can treasure. By overcoming challenges with acceptance, we can grow as individuals and live full out.
You can control and resist life or you can dive in. Let's take the wise words from season 3 guest Christine Hassler and: DIVE IN together. It's our day to LIVE INSPIRED! The guests on our show are ordinary people doing extraordinary things on purpose. On this episode, we'll celebrate the best insights from each Season 3 guest AND how it will impact the inspired life you're living. After just 3 seasons, we've got 400,000 downloads! Which means more lives are being touched and more people are living inspired with us. Thanks for being part of this Live Inspired movement and for sharing it with your friends. Subscribe for Season 4 wherever you get your podcasts! Also, get inspiration and updates from me via email: JohnOLearyInspires.com/mondaymotivation SHOW NOTES: Brian Vander Ark, lead singer of The Verve Pipe: When asked if he gets sick of playing his 90s hit song The Freshman, he responded: "How can you get sick of playing a song that brings SO much joy to so many people?" Chris Hogan, author, radio and podcast host, expert on retirement and personal finance and a Dave Ramsey team speaker: "Failure is when you don't accomplish a goal and stop. Realize that in pursuit of your goal, you improve. Even if you don't reach ultimate success you become a better version of yourself in striving for it." Andy Andrews, from homeless to bestselling author of the Traveller's Gift: "Quitting is a habit and there's no penalty for quitting today. But when you persist without exception, there's something in that; you figure out a way; the next best thing and its lasting." Christine Hassler, author, podcaster, life coach and counselor: "You can control and resist life or you can dive in." In a time of "information overload" Christine's interview will share how to leverage + apply new information to change old habits. Janine Shepherd, Australian National Championship Skier, huge overcomer, speaker and author: "The gift of rock bottom is that there is no where to hide. It shows you not who you are, but who you are not." Bill Courtney, coach whose story was told in the epic Oscar-Winning Documentary UNDEFEATED, "Every day is an opportunity to get it right." Laila Ali, fitness & wellness guru, author, undefeated 4-time boxing champion, Dancing with the Stars and Chopped star and daughter of Muhammad Ali: "Being a powerhouse doesn’t mean you don’t make mistakes or have moments of weakness. We all face those things, but it’s about having the courage to keep going." Lolly Daskal, business coach and author: Lolly shared how growing up in small, Yiddish-speaking community in New York City helped her to realize we must "lead from within." Don't miss Lolly's 2 simple tools to overcome self doubt or what is often called "imposter syndrome." Captain Charlie Plumb, former Navy fighter pilot, POW, speaker and author: We shared this interview just in time for Memorial Day and it has been one of our most popular episodes to date. Don't miss Charlie's lessons on on purpose, love and sacrifice. Jack Buck, my hero, Hall of Fame Announcer, my most popular story that I share on stage at speaking events is the story of how Jack Buck change my life through asking the simple question: "What more can I do?" and then taking action. In this episode, I share that story so you can hear it -- again for some of you and for the first time for others. Enjoy! 400,000 have chosen to wake up and live inspired with us through the Live Inspired Podcast. Wow! Season 3 - was it good for you? It was awesome for me! It was a blast to have these men and women in studio. Sharing with us their lives, lessons and mistakes what it meant for them and more importantly: What it means for each of us in our inspired lives. Season 4 - is going to be even better. Make sure you are subscribed and ready for the first episode next week! Get my inspiration in your inbox at: JohnOLearyInspires.com/Monday-morning Thanks for being here. Thanks for being part of the movement to live inspired and touch lives along the way. If you ever have questions or ideas - please share them at info@johnolearinspires.com.
"Sometimes we hold onto the life we think we're supposed to have. But in letting go, we get new possibilities." Janine Shepherd grew up an athlete in rural Australia. At 24, she was training for her first Olympics. On a 5-hour training ride, she was hit by a truck. Janine was left with a broken neck and back, massive internal bleeding and blood pressure at 40 over nothing. Janine Shepherd was not expected to survive. Miraculously, 10 days later, the internal bleeding stopped. She was in the hospital for six months. When she came home, she was paralyzed from the waste down, wrapped in a plaster body cast and attached to a catheter. She was told she'd never be able to do any of the things she did before. Janine decided "Maybe I can't do the things I did before, but I am going to do something extraordinary!" You don't want to miss what Janine has done in the 20+ years since her accident. Join us on this amazing interview. SHOW NOTES: A one time Olympic-destined skier, Janine has found deeper purpose in "hills" - "The magic happens on the other side of the hill. You don't have to like hills, but you have to learn to love them; to understanding the value in challenge." The gift of rock bottom is that there is no where to hide. It doesn't show you who you are; it shows you who are not. I let go of all of my Olympic dreams and, in that moment, I realized the only way to heal comes not from running from an experience but living through it. Sometimes we hold onto the life we think we are supposed to have. But in letting go we get new possibilities. The day she decided to become a pilot, she was still covered in a body cast. It was her dream and it changed her life; it gave her a reason to get out of bed. She learned to manage her chronic pain through focus and acceptance. I am not my body. This was the most important thing I've learned. Get her book Defiant: "Say yes to life regardless of your challenges, that's defiance." Hear her TED talk here. JANINE SHEPHERD'S INSPIRED 7 1. What is the best book you’ve ever read? Man's Search for Meaning, by Viktor Frankl. "We want to know that our life counts and has meaning. There's no meaning of life, there's only meaning in life and we create that meaning by how we live." 2. Tomorrow you discover your wealthy uncle shockingly dies at the age of 103; leaving you millions. What would you do? I would love to find a cure for spinal cord injury. 3. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? Nothing. Nothing in that house really counts. They are just things. 4. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? Jesus and Buddha. I would ask: "How do we get people to remember that it's all about love, tolerance and acceptance?" 5. What is the best advice you’ve ever received? When my daughter was learning to ride a pony, her riding instructor said to me: "Hasten slowly." What it means to me is slow down, be deliberate, savor the experience. 6. Looking back, what advice would you give yourself at age 20? Hasten slowly. What you think is important now, when you get older you'll realize it wasn't. 7. It’s been said that all great people can have their lives summed up in one sentence. How do you want yours to read? Janine embraced her defiant human spirit. *** Live Inspired – IN STUDIO: Registration is NOW OPEN for a very limited time. Don't miss your chance learn more + register: www.JohnOLearyInspires.com/In-Studio If you enjoyed today’s episode: Subscribe (automatically get new episodes), rate & review (help spread the word!) this podcast anywhere you get your podcasts. I can’t wait to see you here next Thursday! Today is your day. Live Inspired. Live Inspired with John everyday on Facebook, Twitter, YouTube, LinkedIn, Pinterest and get his Monday Motivation email: www.JohnOLearyInspires.com/Monday-Morning
Apr 24th - Janine Shepherd
Apr 24th - Janine Shepherd
Today I have a special guest who has overcome challenges both physical and financial in her life. Janine Shepherd is the author of Defiant : A Broken Body Is Not A Broken Person. Janine was a lifelong athlete, who trained to be part of the Australian Olympic Ski Team in Calgary in 1998. She was […] The post ACP136 Overcome Challenges in Your Life and Career with Janine Shepherd appeared first on Aviation Careers Podcast.
The Strong Women’s Club Women's Success Stories in Business and in Life
Do you ever wonder how you'd behave in extreme situations? If you were training for the olympics as a cross country skier, got smashed by a truck, were diagnosed as a paraplegic, were in rehab for six months, what would you do? I can tell you that I'm pretty confident that I wouldn't become an aerobatic flight instructor as soon as I was discharged. That is, however, what Janine Shepherd did, and she is my guest on the podcast today. Janine has written a memoir about her incredible years after the accident; how she became a flight instructor, how she was told that she wouldn't be able to have children, but yet she did; some of the more intimate details of what her doctors told her, how she was treated, and how she overcame. The book is called Defiant: A Broken Body is Not a Broken Person Through powerful and emotive storytelling, there is something for everyone in Janine's message of hope. DEFIANT topics include the following: Why some people don't give up and can succeed against all odds. Struggling to rehabilitate with permanent disabilities, Janine rekindled her defiant spirit in a dramatically improbable way. Seeing a small plane fly overhead one day, she declared, “That's it! If I can't walk, I'll fly!” How to come back from a major loss. It's not about whether or not you will face adversity, it's how you approach it. Once she let go of “Janine, the athlete,” which was how she had always defined herself, Janine was able to create a completely new life. Her ultimate goal: become a pilot, even though she'd never flown a small airplane and was disabled. Little goals kept her going along the way. A broken body is not a broken person. Janine's mantra: You are not your body, and you have the choice to create new dreams. Be defined not by what you've lost, but instead by who you are and what you can become. What to do when things don't go as planned. Janine's real strength didn't come from her body. This realization changed everything. She was no longer tied to a set path, and was free to explore life's infinite possibilities. Janine's recipe for healthy defiant living. Janine learns about how to not just survive, but to flourish in the face of adversity. Challenges and change are not to be dreaded, but actually welcomed as opportunities to thrive in unexpected ways. The concept of disability. Janine inspires those coping with physical disabilities and other challenges to believe in the power of potential. Her accomplishments (and mindset) far outweigh any disability. Janine Shepherd is an inspirational speaker. She was awarded the Order of Australia, the nation's highest honor, for her service to the community, her inspiration and her work in raising awareness of spinal cord research. She is a contributor to Deepak Chopra's workshops and has been featured on 60 Minutes, This is Your Life and CNN's Turning Points with Dr. Sanjay Gupta. You can see Janine's TEDx Talk from her website: janineshepherd.com
Interview with Janine Shepherd - aerobatic pilot, speaker, and author of "Defiant." Janine has the most incredible and inspiring life story, and aviation plays a major role. http://www.janineshepherd.com T-shirts & other merchandise available in the Store at whywefly.org. We REALLY appreciate your support of the podcast! Custom items available by request (picture of your plane, N number, or other custom items). Check out my "Why I Fly" video at https://youtu.be/63Lmrqg-9xs Keywords: Aviation, General Aviation, Plane, Planes, Airplane, Airplanes, Fly, Flying, Flight, Pilot, Pilots
Morphmom moments radio show with Janine Shepherd The show aired 3-23-17
Do you ever feel your problems are insurmountable? Well, today's guest, Janine Shepherd, author of DEFIANT: A Broken Body Is Not A Broken Person, will inspire you to never give up. Her memoir chronicles her remarkable life as an Australian elite ski racer, known as “Janine the Machine,” who was hit by a truck during a bicycle ride in the Blue Mountains of Australia, just before competing in the Calgary Winter Olympics. Doctors did not expect Janine to survive after her accident, and when she did, they warned her that she would never walk again. She not only learned to walk again, she learned to fly. DEFIANT takes us from the pinnacle of elite athletics competition to the pain and fear of being wheelchair-bound and facing the shattering reality of life-threatening and permanent injury; from the exhilaration of flight to the struggle of taking one difficult step at a time on a long road to recovery, which continues to this day. Jeanine shares life lessons about dealing with adversity.
Mar 23rd - John Gehrig, Janine Shepherd
Mar 23rd - John Gehrig, Janine Shepherd
Back in the 1980s, Janine Shepherd was an elite cross-country skier and member of the Australian ski team training for the 1988 Calgary Winter Olympics. Then one day, her life changed. She was hit by a truck while riding her bike. She left hospital 6 months later, a partial paraplegic. Her defiant human spirit saw Janine overcome the odds, and her body, and she went onto not only walk again but obtain her commercial and aerobatics pilots licence, compete in equestrian events and have 3 children. She has written about her journey in her extraordinary new book called “Defiant”.
Janine Shepherd is an author, motivational speaker, and former Olympic-level skier whose work draws upon an incredible journey of personal healing. She details that journey—from the car accident that broke her spine through intense rehabilitation and beyond—in the Sounds True book Defiant: A Broken Body Is Not a Broken Person. In this episode of Insights at the Edge, Tami Simon and Janine talk about the active choice to be alive and the power in knowing that decision. They speak on what it means to be truly resilient, and how one can experience fear without being afraid of it. Finally, Janine explains the realization that she is more than just a body and how that has reshaped her view of death and dying. (55 minutes)
The Total Tutor will interview Tom Derderian, author of The Boston Marathon: A Celebration of the World's Premier Race. He will discuss the book, and his experience the day of the bombing. The Total Tutor will interview former olympian and author Janine Shepherd. She will discuss her tremendous life story. She will discuss the accident and how she recovered from it. Last, The Total Tutor will interview New York Times Best Selling Author Susanne Antonetta, author of MAKE ME A MOTHER. She is an advocate for adoption.
Janine Shepherd’s story reads like the plot of a Hollywood movie. A champion cross-country skier in training for the Winter Olympics and her life was altered. Doctors told her she would never walk again. Watch Full Video Episode>> http://www.inspiredinsider.com/janineshepherd/
크로스 컨츄리 스키 선수인 자닌 셰펴드는 올림픽 메달을 꿈꾸어왔습니다-- 훈련중 트럭에 치일 때까진 말이죠. 그녀는 인간의 회복 가능성에 관한 강렬한 이야기를 공유하고자 합니다. 그녀의 메시지들은 이렇습니다: 당신의 몸은 당신이 누구인지 판단하지 않습니다, 오래된 꿈을 저버리는 것이 새로운 꿈이 날개를 펼치도록 도울수 있어요.
Лыжная гонщица Жанин Шепард мечтала об олимпийской медали, пока во время тренировочного велопробега её не сбил фургон. Она делится яркой историей о человеческих способностях к выздоровлению. Она убеждена: вы — это не ваше тело, отказ от давней мечты позволит вам последовать за новой.
La skieuse Janine Shepherd espérait une médaille olympique, jusqu'à ce qu'elle soit renversée par un camion pendant un entraînement à vélo. Elle partage avec nous une histoire forte sur le potentiel humain de guérison. Son message ? Vous n'êtes pas votre corps et abandonner ses vieux rêves peut vous permettre de vous envoler vers les nouveaux.
Esquiadora de fondo, Janine Shepherd, esperaba una medalla olímpica... hasta que fue atropellada por un camión durante un entrenamiento en bicicleta. Ella comparte una historia poderosa sobre el potencial humano para la recuperación. Su mensaje: no eres tu cuerpo, y renunciar a viejos sueños puede permitirte nuevos para volar.
Skilangläuferin Janine Shepherd träumte von einer olympischen Medaille – bis sie während einer Trainings-Fahrradtour von einem Truck getroffen wurde. Sie erzählt eine kraftvolle Geschichte über das menschliche Potential der Genesung. Ihre Meinung: Du bist nicht dein Körper und alte Träume loszulassen erlaubt es dir, neue Träume zu finden.
Esquiadora cross-country Janine Shepherd esperava por uma medalha olímpica - até que ela foi atropelada por um caminhão durante um treino de bicicleta. Ela compartilha uma história poderosa sobre o potencial humano de recuperação. A mensagem dela: você não é um corpo, e desistir de antigos sonhos pode permitir que novos sonhos decolem.
Cross-country skier Janine Shepherd hoped for an Olympic medal -- until she was hit by a truck during a training bike ride. She shares a powerful story about the human potential for recovery. Her message: you are not your body, and giving up old dreams can allow new ones to soar.
Join us on Tuesday November 13 at 9:30 pm on WMRN with internationally renowned speaker and author Janine Shepherd known to many as the walking paraplegic. Tune in to listen to Janét talk to Janine all about her business, love and lifestyle.
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