Podcasts about mental fog

Episode 239: Listen to This If You're in a Funk | Feeling stuck? Unmotivated? A little... off? You're not alone. In this episode, we're having an honest, compassionate conversation about what to do when you're in a funk—when your energy is low, your clarity is foggy, and nothing seems to be working. We'll talk about energy leaks, tiny actions that create momentum, and why sometimes the most powerful move is simply allowing yourself to be where you are. If you've been trying to snap out of it but nothing's clicking, this one's for you.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

In this powerful message, we're challenged to 'think clearly' and live free from darkness. Drawing from Proverbs 3:21-26, we're reminded to guard clear thinking and common sense with our lives. The sermon uses the analogy of pilots flying above the clouds for better visibility, urging us to rise above life's chaos and confusion to gain God's perspective. We're encouraged to trust in God's word as our instrument panel, guiding us through life's turbulence. The message emphasizes the importance of having a Christ-centered biblical worldview, especially in a culture that often challenges our faith. It's a call to filter everything through God's word, reminding us that while culture changes, Jesus remains the same yesterday, today, and forever. This teaching is particularly relevant in our current times, where mental health challenges are prevalent. We're reminded that embracing God's perspective can bring true meaning, purpose, and lasting joy to our lives.

Feeling overwhelmed and foggy? It's time to clear the mental clutter and find your focus. This breathing technique is a favourite to help you get there! LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Feeling overwhelmed and foggy? It's time to clear the mental clutter and find your focus. This breathing technique is a favourite to help you get there! LINKS Follow @novapodcastsofficial on Instagram    CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Podcast Producer: Adair SheppardEditor: Adrian Walton  Listen to more great podcasts at novapodcasts.com.au   See omnystudio.com/listener for privacy information.

Hey everyone, welcome back to another episode! Let me ask you this—have you ever found yourself completely stuck in the middle of a decision, not knowing which way to go? It happens to the best of us, right? Today, we're diving into something we've all struggled with at some point: indecisiveness. That mental fog where you feel like you're spinning your wheels but getting nowhere. In this episode, we're going to break through that fog. By the end, you'll feel empowered, clear, and confident to make the decisions that have been weighing you down. You'll learn how to move past the fear of making the wrong choice and embrace the power of action. Here's what you'll experience—less anxiety, less second-guessing, and a whole lot more clarity. I'll share simple but powerful techniques to help you trust your gut, set realistic deadlines, and embrace progress over perfection. So, here's your challenge: as you listen, think about that one decision you've been putting off. What truly matters to you? And after this episode, I want you to practice trusting yourself and take that one small step forward. You've got this, and I'm right here with you. Let's get started! Remember! You have control over the wheel!! Watch the episode on YouTube Follow Nancy on Instagram Nancy's Tiktok Sign up for Empowering and Insightful Newsletter

In this episode of Behind the Vision, Coach Dustin sits down with Kat, a remarkable client who has undergone a profound transformation through the Metabolic Burn System and now VPFITELITE. Kat shares her inspiring journey of overcoming mental and physical challenges, breaking free from old habits, and finding a new sense of purpose and confidence. Join us as Kat recounts her story of personal growth, the support she received from our team, and the strategies that led to her incredible success. This episode is a testament to the power of resilience, determination, and the right support system. Time Stamps [01:00] Kat's Background and Initial Struggles [04:00] Life Before VP Fit: Feeling Like a Robot [06:00] The Mental Fog and Breaking the Cycle [08:00] Reaching Out for Help: The Turning Point [10:00] Kat's Initial Goals and Old Habits [12:00] The Support System: Working with Dustin and Coach Jen [14:00] Personalized Programs and Nutritional Guidance [16:00] Managing a Busy Schedule: Work, School, and Fitness [18:00] Prioritizing Sleep and Morning Routines [20:00] Meditation and Mental Health Practices [22:00] Results and Reflections: Kat's Progress and Achievements If Kat's story has inspired you and you're ready to take the next step towards transforming your life, we're here to help. We are accepting applications for a free strategy call with one of our coaches to see if you're a good fit for our Metabolic Burn System. During this call, we'll dive deep into your challenges and goals to create a personalized plan for your success. Apply here today

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Kat James is the author of The Truth About Beauty: Transform Your Looks And Your Life From The Inside Out and she’s the woman behind Informed Beauty. But don’t let that throw you off guys! She’s been at this diet and nutrition game for decades and has been helping her clients for 17 years. She’s […]

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We discuss mental fog and its effects on people, recounting conversations they have had with individuals struggling with mental fog, including a successful business owner and a new father facing financial difficulties. We emphasize that mental fog can affect anyone, regardless of their financial or intellectual status, and explore why it happens and how to overcome it. You'll learn the importance of adapting to the ever-changing world we live in and we'll offer insights on how to boost mental performance.We then shift the focus to the fear of letting go of anger. You'll learn the power that anger can bring and how it can be difficult to move on from it. Connect with Mike Chang:- Instagram: @mikechangofficial-Youtube: Mike Chang- Website: www.flow60.comConnect with Stephen Yeh:-Instagram: @iamstephenyeh-Twitter: @iamstephenyeh

How do we get out of our confused state of minds to seek happiness connection? This is the question we're talking about and I'm attempting to answer today. Tune in with something comforting and head on over to the episode on Youtube to leave your thoughts.  I'll be spending the next few episodes giving advice to members and podcast listeners - if you'd like to submit an anonymous advice or topic request, use this form here: https://docs.google.com/forms/d/e/1FAIpQLSfATFWWKvDjRz07fBp_yxiC-6nMbLDiV0tA2Voc_uQ3ECT9Zw/viewform?usp=sf_link If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the All Things Koze channel & become a member. To watch the podcast on YouTube: https://bit.ly/KalynsCoffeeTalkYT Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/KalynsCoffeeTalk All Things Koze Blog & Shop ▹ https://allthingskoze.com/ All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/ Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Wellness Pause is a new series at Timeless Teachings podcast with easy and practical tools for everyday wellbeing for conscious leaders. In this episode you will learn a breathing techniques called Nadi Shodhana Pranayama or in other words simply “alternative nostril breathing technique”.  Potential benefits of this practice are a greater mental and physical relaxation, removal of mental fog, rejuvenation of the physical body, improved energy level, and a sense of a greater overall wellbeing.  ABOUT YANA FRYYana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world.      Connect with Yana on Instagram, Facebook or LinkedIn.  LISTEN to more practices and interviews. 

REMOVE MENTAL FOG Establish Deeper Connection With The Divine 963 hz Activate Pineal Gland SUBSCRIBE NOW

Topics: Learn the causes for the leading worldwide disability Why water purification, toothpaste, and bleaching agent for baked goods are a universal cause for depression and anxiety How to protect yourself with natural remedies from succumbing to depression, anxiety and related symptoms Learn a simple home test to diagnose a potential cause for depression, anxiety and related symptoms

Hey Friend!! Today it's gonna get a little technical and deep but for good reason. So you've probably never heard of Lifestyle Medicine before (I mean I just learned about it like 6 months ago)..if you have you're definitely ahead of the game. Today we're gonna talk about the 6 pillars of Lifestyle Medicine and how they can help prevent 15 of the preventable disease that are seen in healthcare today. Today's episode gets a little technical with some statistics but hang in there. The end is where we hit the high notes of Lifestyle Medicine.  Happy Monday Friend!! ~Jennifer

Have you ever experienced a mental fog? Signs of mental fog include issues with memory, attention, concentration, decision-making, and other cognitive functions. New research reports that people who smoke and vape are those most likely to report struggling with mental function, regardless of age. But researchers at the university of Rochester Medical Center found that kids were more likely to experience mental fog if they started vaping before the age of fourteen. While smoking and vaping are risky for everyone, we should be very concerned about kids who smoke and vape because of where their brains are in the process of brain development. The adolescent years are extremely critical for healthy brain development. Smoking and vaping have negative and lasting effects on that process. Parents, we need to go out of our way to warn our kids about the physical dangers of substance abuse, and educate our kids on how to worship God through the stewardship and maintenance of their bodies.

Psychologist Linda Mintle reflects on the downsides of multi-tasking and how stress effects our whole body. Then Justin Whitmel Earley of the Common Rule offers insight into how the pandemic has caused many to reset their lives and things every Christian living in America should consider.

Psychologist Linda Mintle reflects on the downsides of multi-tasking and how stress effects our whole body. Then Justin Whitmel Earley of the Common Rule offers insight into how the pandemic has caused many to reset their lives and things every Christian living in America should consider.

Getting through life experiences, being self disciplined, and navigating life when mental fog presents itself.  

Have you ever experienced a mental fog? Signs of mental fog include issues with memory, attention, concentration, decision-making, and other cognitive functions. New research reports that people who smoke and vape are those most likely to report struggling with mental function, regardless of age. But researchers at the university of Rochester Medical Center found that kids were more likely to experience mental fog if they started vaping before the age of fourteen. While smoking and vaping are risky for everyone, we should be very concerned about kids who smoke and vape because of where their brains are in the process of brain development. The adolescent years are extremely critical for healthy brain development. Smoking and vaping have negative and lasting effects on that process. Parents, we need to go out of our way to warn our kids about the physical dangers of substance abuse, and educate our kids on how to worship God through the stewardship and maintenance of their bodies.

In this busy world so many people confused they don't know how to clear their mental fog means they don't have proper clearity and most of the people so far from reality.. my Mission is to aware maximum number of people in the world

This week Mel talk's about getting Covid-19 and starting from scotch and getting back into workouts, we talk about the top mindset's that hold people back from their goals, and we cover how to start again when your in a brain fog! For programs and a free guide to follow to get started visit https://kaostheoryfitness.com/

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Kat James is the author of The Truth About Beauty: Transform Your Looks And Your Life From The Inside Out and she’s the woman behind Informed Beauty. But don’t let that throw you off guys! She’s been at this diet and nutrition game for decades and has been helping her clients for 17 years. She’s […] The post Kat James – The Leptin Connection To Losing Weight, Preventing Disease, Increasing Energy, Getting Rid Of Mental Fog & Much More! appeared first on Extreme Health Radio.

Not as quick-witted as you used to be? Forget what you came into the room to get? Good news! Most people can regain mental sharpness. Listen for some wisdom smacks to get started now. To send a message to the show: https://anchor.fm/michelle-spiva/message For Interviews, sponsorship, or coaching/consulting, please send inquires to: MichelleSpiva at gmail dot com (no solicitation-spam; *You do not have permission to add this email to any email list or autoresponder without knowledge or consent) _____________________________ Further support this podcast, please do so by using any of these methods: Venmo: @MichelleSpiva1 CashApp: $MichelleSpiva PayPal: http://bit.ly/Donate2Michelle Patreon: https://Patreon.com/MichelleSpiva Don't forget to like, comment, subscribe, rate, and review. Follow Michelle here: Facebook: facebook.com/FollowMichelleSpiva Twitter: @mspiva IG: @MichelleSpiva Find out more about Michelle's alter-ego fiction writer side: Amazon Author Page: http://amzn.to/2lIP6Om Facebook: facebook.com/MychalDanielsAuthor Twitter: @mychaldaniels IG: @MychalDaniels --- Send in a voice message: https://anchor.fm/michelle-spiva/message Support this podcast: https://anchor.fm/michelle-spiva/support

In response to one of our listener's comments, we start this episode off talking about mental fog, what it is, and how to clear it. One point made in several different ways throughout the episode is that the blocks that hold us back are our own creation. Much of the battle of clearing them is the willingness to become aware and to make new choices based on that awareness. Want to watch the video? Here is the link Connect with the show in between streams with our Conversations with Consciousness Facebook Group. Connect with Hank Connect with Casey

Taking you through a crash course into waking up fired up so you can start creating the impact you desire!  Rise and Shine workshop details at www.jennamonaco.com under events. Join the Tribe: https://www.facebook.com/groups/sparkintention/ Shop my favorite things: https://www.amazon.com/shop/influencer-6f9e8669 Website:  www.jennamonaco.com IG: @jenna.monaco

How do you navigate mental fog? We explore the Tarot, suit of swords, to consider ways we come out of confusion, hurt and allow inspiration. Grab your deck and let's get into it! After the show, share your insights with us and access BONUS content at http://patreon.com/mbeproject

Dr. Raphael Kellman is known around the world as the Microbiome Doctor, and for good reason! He joins JJ in today's podcast episode to explain why the bacteria in your gut are your greatest ally, and how maintaining a healthy balance of gut flora can help with everything from reducing inflammation and improving brain function to jumpstarting your metabolism and boosting weight loss. Listen to find out the microbiome superfoods you should be including in your diet and the worst foods that you should be avoiding at all costs, as well as the long-term effects of antibiotics and proton pump inhibitors on your gut health. Plus, get plenty of tasty, gut-friendly recipes with Dr. Kellman’s free Microbiome Recipe Guide!   Freebies From Today’s Episode Get Dr. Raphael Kellman’s free Microbiome Recipe Guide by going to JJVirgin.com/drkellman   Main Points From Today’s Episode The bacteria on Earth are greater in mass than all the fish in the sea and the animals on the planet. The same power of bacteria that we see in nature is also within us. Your gut bacteria have a profound connection with your brain. They produce even more serotonin and dopamine than your brain does. Eating the right types of foods for your gut microbiome helps to boost your metabolism, reduce inflammation, and overcome insulin resistance. Microbiome superfoods include jicama, asparagus, other vegetables, as well as fermented foods and certain fruits.   Episode Play-By-Play [1:50] Dr. Kellman’s career briefing [3:13] How did Dr. Kellman become interested in the gut microbiome? [5:01] The powerful impact of bacteria on the Earth [6:45] The bacteria in your gut are your greatest ally when it comes to boosting your metabolism and losing weight. [8:17] How do you know if you need to work on your gut microbiome? [9:37] The connection between brain fog and your gut microbiome [14:26] How to take care of your friendly gut flora [15:32] Microbiome superfoods include jicama, asparagus, other vegetables, as well as fermented foods and certain fruits. [18:18] Processed foods wreak havoc on your gut microbiome. [19:17] Eating the right types of foods for your gut microbiome helps to boost your metabolism, reduce inflammation, and overcome insulin resistance. [20:24] A compound called butyrate that’s made by the bacteria in your gut while digesting prebiotic fiber has powerful anti-inflammatory effects. [21:05] The effects of antibiotics, and when you should and shouldn’t take them. [24:50] If the future, we may be using bacteria to overcome infectious diseases. [25:11] Proton pump inhibitors are worse for the gut microbiome than antibiotics. [27:20] Work with a functional medicine doctor to start the healing process. [30:10] If you want to lose weight even faster, here’s the two-word secret: Extra Fiber. [31:33] Listener’s question: Do I need probiotics? [32:01] The first step is to stop hurting your gut microbiome. [32:45] Diet, supplement, and lifestyle strategies to heal your gut.   Mentioned in this episode: JJVirgin.com/drkellman http://kellmancenter.com/ The Whole Brain: The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog without Prescription Drugs, by Dr. Raphael Kellman The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss, by Dr. Raphael Kellman Extra Fiber Dark Chocolate Coconut Fiber Bars Microbiome Balance Summer Bock’s website JJ Virgin Challenge JJ Virgin Official Facebook page JJ Virgin on Instagram

Dana Laake and her special guest Dr. Raphael Kellman will discuss the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs. Raphael Kellman, MD, graduated from Albert Einstein College of Medicine. He pioneered “Microbiome Medicine,” a groundbreaking new approach to medicine and healing which includes integrating holistic and functional medicine. Dr. Kellman is the author of The Microbiome Diet  and other books on health and healing, He manages a thriving medical practice and lectures all over the world.

When your world gets fuzzy, it is important to have enough state of mind to recognize when you have clarity.

In spite of the fact that up to 60% of patients undergoing treatment for cancer develop chemo brain to some degree, many patients and their loved ones are caught off guard when they experience difficulty concentrating, finding the right words, short term memory loss, and multitasking. Chemo brain can have a significant impact on quality of life. Joining host Kim Thiboldeaux to explain this phenomenon, how it can impact your life, how the brain works and what treatments can help are guests Sue Harden, cancer survivor and Dr. Fremonta Meyer, staff psychiatrist at Dana-Farber Cancer Institute.

In spite of the fact that up to 60% of patients undergoing treatment for cancer develop chemo brain to some degree, many patients and their loved ones are caught off guard when they experience difficulty concentrating, finding the right words, short term memory loss, and multitasking. Chemo brain can have a significant impact on quality of life. Joining host Kim Thiboldeaux to explain this phenomenon, how it can impact your life, how the brain works and what treatments can help are guests Sue Harden, cancer survivor and Dr. Fremonta Meyer, staff psychiatrist at Dana-Farber Cancer Institute.

In spite of the fact that up to 60% of patients undergoing treatment for cancer develop chemo brain to some degree, many patients and their loved ones are caught off guard when they experience difficulty concentrating, finding the right words, short term memory loss, and multitasking. Chemo brain can have a significant impact on quality of life. Joining host Kim Thiboldeaux to explain this phenomenon, how it can impact your life, how the brain works and what treatments can help are guests Sue Harden, cancer survivor and Dr. Fremonta Meyer, staff psychiatrist at Dana-Farber Cancer Institute.

Insomnia causes disturbances in every aspect of life. Anger and irritability ruin relationships due to lowered frustration-tolerance caused by sleeplessness. Concentration, memory and reasoning skills are grossly reduced in the sleepless brain so work and studying suffer considerably. Driving and runing large equipment is very dangerous drugged by sleepless dreariness. But the curse of insomnia is once it becomes a pattern, it cycles over and over and over again with the sleepless person feeling powerless, unable to capture the starved-for sleep. Dr. Carol Francis helps listeners understand how they unknowingly developed insomnia and the steps often used to return back to sleeping and restful nights. Tune in to Dr. Carol Francis Talk Radio August 30.   Dr. Carol Francis has practiced for 37 years as a Clinical Psychologist, Life Coach, Clinical Hypnotherapist, and Marriage, Family & Child Counselor. She assists individuals, couples and children who seek to optimize their current situation and overcome complications of daily living. These individuals seek deep relief and growth for depression, anxiety, stress, career moves, family discord, child and parenting issues, relationship dissatisfaction, habit control, and the psychology of financial success. Practicing and licensed in Southern California for over 37 years, Dr. Carol Francis can be reached at drcarolfrancis.com or 310-543-1824. Dr. Carol Francis Talk Radio broadcasting since 2007 interviewing professiona, authors and life changing individuals so that everyone can Make Life Happen Now.

In this episode, Dr. Hall talks about a welder who was dealing with tremors in his welding hand and a general mental fog and malaise.