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In Episode 106 of the Cybersecurity Readiness Podcast Series, Dr. Dave Chatterjee is joined by Holger Hügel, Chief Technology Officer of SecurityBridge and a global authority on SAP cybersecurity with over 26 years of experience — to address a governance blind spot that exists inside the security perimeters of even the most mature enterprise organizations: the SAP environment.Opening with the August 2024 ransomware attack on Stoli Group USA — where attackers went straight for the company's SAP enterprise resource planning (ERP) system, disrupting financial operations and contributing directly to a bankruptcy filing within three months — Dr. Chatterjee frames the episode's central challenge: organizations can have zero trust architecture, network segmentation, and identity governance fully deployed across their IT landscape, and still be critically exposed, because most CISOs have never formally claimed accountability for SAP security, and most SAP teams do not think of themselves as part of the security function.Hügel explains the structural gap at the heart of this problem. SAP systems are simultaneously the most business-critical and the least security-governed assets in most large organizations. The C-suite depends on them for financial operations, payroll, procurement, and supply chain continuity, yet SAP teams and security teams speak different languages, operate under different budgets, and rarely collaborate. SAP departments typically define "security" as managing user authorizations and privileges — a narrow interpretation that leaves configuration drift, patch backlogs, and monitoring gaps entirely unaddressed.Analyzed through Dr. Chatterjee's Commitment–Preparedness–Discipline (CPD) framework, the conversation translates SAP cybersecurity from a technical niche into a governance imperative. The Medtronic case study demonstrates what good looks like: a CISO who crossed the organizational divide, sponsored SAP hardening from the cybersecurity budget, built a continuous patch management process, and created the governance structure that allowed the team to respond to an out-of-band vulnerability within hours rather than weeks.The episode's central message is neither technical nor abstract: the organizations that will survive the next ERP-targeted ransomware attack are not those with the most sophisticated tools — they are the ones that have claimed ownership of the problem, built the processes to address it continuously, and created the cross-functional governance structures that SAP and cybersecurity teams cannot build on their own.To access and download the entire podcast summary with discussion highlights - https://www.dchatte.com/episode-106-the-invisible-attack-surface-zero-trust-for-sap-and-erp-environments/Connect with Host Dr. Dave ChatterjeeLinkedIn: https://www.linkedin.com/in/dchatte/ Website: https://dchatte.com/Books PublishedThe DeepFake ConspiracyCybersecurity Readiness: A Holistic and High-Performance ApproachArticles & Cases PublishedChatterjee, D. (2026). Root: Automating the Remediation Gap, Ivey Publishing, Jan 7, 2026.Ramasastry, C. and Chatterjee, D. (2025). Trusona: Recruiting For The Hacker Mindset, Ivey Publishing, Oct 3, 2025.Chatterjee, D. and Leslie, A. (2024). “Ignorance is not bliss: A human-centered whole-of-enterprise approach to cybersecurity preparedness,” Business Horizons, Accepted on Oct 29, 2024.Isik, O., Chatterjee, D., and Lourenco, D.A. (2024). “Getting Cybersecurity Right,” California Management Review — Insights, Accepted for Publication, July 8, 2024. Chatterjee, D. (2023). “Mission critical – How American Cancer Society successfully and securely migrated to the cloud amid the pandemic,” I by IMD, March 13, 2023.Chatterjee, D. (2022). “Preventing security breaches must start at the top,” I by IMD, September 28, 2022, Institute for Management Development, Lausanne, SwitzerlandChatterjee, D. (2022). “Making Cybersecurity Readiness Mainstream,” Executive Blog Post, NETSPI, March 1, 2022Benz, M. and Chatterjee, D. (2020). “Calculated Risk? A Cybersecurity Evaluation Tool for SMEs,” Business Horizons, available online from May 4, 2020Chatterjee, D. (2019). “Should Executives Go To Jail Over Cyber Attacks,” Journal of Organizational Computing and Electronic Commerce, Vol 29, Issue 1, pp. 1-3.Abraham, C., Chatterjee, D., and Sims, R. (2019). “Muddling through cybersecurity: Insights from the U.S. healthcare industry,” Business Horizons, July 2019.
Is hypocrisy the one thing that can grow infinitely on our finite planet? When you learn that humanity's fossil fuel burning, including your own, is contributing to climate chaos, what can you do? When you understand that economic growth and consumption are causing habitat loss and the sixth mass extinction, can you opt out? As long as you are embedded in an unsustainable society, it's hard not to be a hypocrite. At the same time, dropping out seems isolating and ineffective, if you can even do it. Join Jason, Asher, and Rob as they hit the confessional to examine the challenges and psychology of hypocrisy. Originally recorded on 4/23/26.Sources & LinksHassan FathyA Short History of Endurance by Charlotte Del SignoreBeing the Change: Live Well and Spark a Climate Revolution by Peter KalmusNature's Best Hope by Doug TallamyHomegrown National Park"What Is the Window of Tolerance, and Why Is It So Important?" Psychology Today, May 23, 2022.Asher recommends taking 20 minutes to sit down with this worksheet to better understand triggers/signs for when you're either in hyperarousal (fight/flight) or hypoarousal (freeze).Related EpisodesEpisode 16, “The 10,000-Mile Cod and Insane Global Trade”CreditsProduction and editing by Alex Leff. Editorial assistance and transcripts by Taylor Antal.Theme music is “Way Huge” and “Don't Give Up” by Midnight Shipwrecks, used with permission.Thanks to all the Crazy Townies, our listeners who are trying to understand humanity's overshoot predicament and do something about it.
In Episode 105 of the Cybersecurity Readiness Podcast Series, Dr. Dave Chatterjee is joined by Andrei Robachevsky — Technical Director of the Internet Integrity Program at the Global Cyber Alliance, founding contributor to MANRS (Mutually Agreed Norms for Routing Security), former CTO of RIPE NCC, and former Senior Director of Technology Programs at the Internet Society — to examine a cybersecurity risk that almost no enterprise security team is governing: the internet routing layer.Opening with the June 2024 Cloudflare 1.1.1.1 BGP hijack incident — where two Brazilian network operators' routing mistakes propagated to over 300 networks across 70 countries, silently rerouting traffic for several hours without triggering a single enterprise security alert — Dr. Chatterjee frames the episode's central challenge: organizations with excellent perimeter controls, clean firewalls, and healthy identity systems can still have their user traffic redirected to unintended destinations by failures occurring on networks they have never heard of, in countries they have no operations in, governed by routing norms they have never been asked to consider.Drawing on the February 2026 MANRS Report, Robachevsky explains that the Border Gateway Protocol (BGP) — the foundational routing system across nearly 80,000 autonomous networks — has no built-in authentication. Routing incidents occur 200 to 300 times per month, most of which are invisible to enterprise security teams, manifesting as unexplained outages or performance degradation rather than as identifiable threats. The implications range from SLA breaches and erosion of customer trust to man-in-the-middle exposure of silently rerouted traffic.Analyzed through Dr. Chatterjee's Commitment–Preparedness–Discipline (CPD) framework, the conversation delivers a clear and actionable message: routing security is not a network engineering problem — it is a supply chain governance problem. The tools already exist. RPKI exists. MANRS exists. MANRS+ is nearly here. The gap is entirely on the governance side, and it is closeable. The organizations that will not find themselves in the next routing incident are the ones that start with a map of their connectivity supply chain and a single question to every provider: Are you MANRS+ certified?To access and download the entire podcast summary with discussion highlights - https://www.dchatte.com/episode-105-the-invisible-layer-governing-routing-security-as-a-supply-chain-risk/Connect with Host Dr. Dave ChatterjeeLinkedIn: https://www.linkedin.com/in/dchatte/ Website: https://dchatte.com/Books PublishedThe DeepFake ConspiracyCybersecurity Readiness: A Holistic and High-Performance ApproachArticles & Cases PublishedChatterjee, D. (2026). Root: Automating the Remediation Gap, Ivey Publishing, Jan 7, 2026.Ramasastry, C. and Chatterjee, D. (2025). Trusona: Recruiting For The Hacker Mindset, Ivey Publishing, Oct 3, 2025.Chatterjee, D. and Leslie, A. (2024). “Ignorance is not bliss: A human-centered whole-of-enterprise approach to cybersecurity preparedness,” Business Horizons, Accepted on Oct 29, 2024.Isik, O., Chatterjee, D., and Lourenco, D.A. (2024). “Getting Cybersecurity Right,” California Management Review — Insights, Accepted for Publication, July 8, 2024. Chatterjee, D. (2023). “Mission critical – How American Cancer Society successfully and securely migrated to the cloud amid the pandemic,” I by IMD, March 13, 2023.Chatterjee, D. (2022). “Preventing security breaches must start at the top,” I by IMD, September 28, 2022, Institute for Management Development, Lausanne, SwitzerlandChatterjee, D. (2022). “Making Cybersecurity Readiness Mainstream,” Executive Blog Post, NETSPI, March 1, 2022Benz, M. and Chatterjee, D. (2020). “Calculated Risk? A Cybersecurity Evaluation Tool for SMEs,” Business Horizons, available online from May 4, 2020Chatterjee, D. (2019). “Should Executives Go To Jail Over Cyber Attacks,” Journal of Organizational Computing and Electronic Commerce, Vol 29, Issue 1, pp. 1-3.Abraham, C., Chatterjee, D., and Sims, R. (2019). “Muddling through cybersecurity: Insights from the U.S. healthcare industry,” Business Horizons, July 2019.
In Episode 104 of the Cybersecurity Readiness Podcast Series, Dr. Dave Chatterjee, Ph.D., is joined by Khalid Kark, Field CIO at Cloudflare, a network handling over 20% of global Internet traffic, and a 20-year veteran of advising Fortune 500 boards and C-suites at Deloitte and Forrester, to examine six hidden fault lines threatening organizational resilience in an AI-driven, hyperconnected world.Opening with the 2024 CrowdStrike incident, where a single misconfigured content file simultaneously disabled 8.5 million Windows devices, grounding Delta flights, disrupting emergency services, and canceling hospital appointments. Dr. Chatterjee frames the episode's central challenge: organizations with excellent compliance postures and green dashboards can still fail catastrophically because their security tool became the attack vector. The failure was not a missed threat. It was an unexamined structural dependency.Drawing on Cloudflare's 2026 Security Signals Report, Kark introduces the concept of fault lines — hidden structural cracks that remain invisible under normal conditions but fracture catastrophically under stress. The six fault lines identified are: (1) Governing AI at Scale, (2) Trust at Machine Speed, (3) Shadow Supply Chains, (4) Signals of Intent, (5) The Debt Trap of Legacy Architecture, and (6) The Cloud Mirage.Analyzed through Dr. Chatterjee's Commitment–Preparedness–Discipline (CPD) framework, the conversation delivers a clear message: organizational resilience in the AI era is not a technical upgrade — it is a leadership, architecture, and governance transformation that requires executive accountability for AI-driven decisions, modular and decoupled infrastructure design, and continuous discipline that evolves at the pace of the threat landscape itself.To access and download the entire podcast summary with discussion highlights - https://www.dchatte.com/episode-104-hidden-fault-lines-why-modern-security-breaks-under-pressure/Connect with Host Dr. Dave ChatterjeeLinkedIn: https://www.linkedin.com/in/dchatte/ Website: https://dchatte.com/Books PublishedThe DeepFake ConspiracyCybersecurity Readiness: A Holistic and High-Performance ApproachArticles & Cases PublishedChatterjee, D. (2026). Root: Automating the Remediation Gap, Ivey Publishing, Jan 7, 2026.Ramasastry, C. and Chatterjee, D. (2025). Trusona: Recruiting For The Hacker Mindset, Ivey Publishing, Oct 3, 2025.Chatterjee, D. and Leslie, A. (2024). “Ignorance is not bliss: A human-centered whole-of-enterprise approach to cybersecurity preparedness,” Business Horizons, Accepted on Oct 29, 2024.Isik, O., Chatterjee, D., and Lourenco, D.A. (2024). “Getting Cybersecurity Right,” California Management Review — Insights, Accepted for Publication, July 8, 2024. Chatterjee, D. (2023). “Mission critical – How American Cancer Society successfully and securely migrated to the cloud amid the pandemic,” I by IMD, March 13, 2023.Chatterjee, D. (2022). “Preventing security breaches must start at the top,” I by IMD, September 28, 2022, Institute for Management Development, Lausanne, SwitzerlandChatterjee, D. (2022). “Making Cybersecurity Readiness Mainstream,” Executive Blog Post, NETSPI, March 1, 2022Benz, M. and Chatterjee, D. (2020). “Calculated Risk? A Cybersecurity Evaluation Tool for SMEs,” Business Horizons, available online from May 4, 2020Chatterjee, D. (2019). “Should Executives Go To Jail Over Cyber Attacks,” Journal of Organizational Computing and Electronic Commerce, Vol 29, Issue 1, pp. 1-3.Abraham, C., Chatterjee, D., and Sims, R. (2019). “Muddling through cybersecurity: Insights from the U.S. healthcare industry,” Business Horizons, July 2019.
In Episode 103 of the Cybersecurity Readiness Podcast Series, Dr. Dave Chatterjee is joined by Peterson Gutierrez—Vice President of Information Security at Barracuda Networks and a 28-year cybersecurity veteran with experience spanning private industry, the Big Four, and New York City Cyber Command—to examine one of the most consequential and underestimated challenges facing security leaders today: the quantum computing threat and what it truly means to become cryptographically agile.Opening with a vivid scenario—a healthcare organization whose encrypted data is exfiltrated today and decrypted after a quantum breakthrough years from now—Dr. Chatterjee introduces the concept of Q Day risk: the danger is not a dramatic breach tomorrow, but decisions made today that leave organizations exposed later. The episode moves beyond the industry's fixation on which post-quantum algorithm to adopt, making the case that algorithm selection is the wrong problem to solve. The right goal is crypto agility: the organizational discipline to abstract encryption from code and adapt continuously as the cryptographic landscape evolves.Framed through Dr. Chatterjee's Commitment–Preparedness–Discipline (CPD) lens, the conversation delivers a clear and actionable message: crypto agility is not a technical upgrade—it is a leadership, architecture, and governance challenge that requires executive ownership, modular system design, proactive vendor engagement, and continuous organizational discipline before Q Day makes inaction catastrophic.To access and download the entire podcast summary with discussion highlights - https://www.dchatte.com/episode-103-the-clock-is-ticking-navigating-quantum-risk-and-the-path-to-crypto-agility/Connect with Host Dr. Dave ChatterjeeLinkedIn: https://www.linkedin.com/in/dchatte/ Website: https://dchatte.com/Books PublishedThe DeepFake ConspiracyCybersecurity Readiness: A Holistic and High-Performance ApproachArticles & Cases PublishedChatterjee, D. (2026). Root: Automating the Remediation Gap, Ivey Publishing, Jan 7, 2026.Ramasastry, C. and Chatterjee, D. (2025). Trusona: Recruiting For The Hacker Mindset, Ivey Publishing, Oct 3, 2025.Chatterjee, D. and Leslie, A. (2024). “Ignorance is not bliss: A human-centered whole-of-enterprise approach to cybersecurity preparedness,” Business Horizons, Accepted on Oct 29, 2024.Isik, O., Chatterjee, D., and Lourenco, D.A. (2024). “Getting Cybersecurity Right,” California Management Review — Insights, Accepted for Publication, July 8, 2024. Chatterjee, D. (2023). “Mission critical – How American Cancer Society successfully and securely migrated to the cloud amid the pandemic,” I by IMD, March 13, 2023.Chatterjee, D. (2022). “Preventing security breaches must start at the top,” I by IMD, September 28, 2022, Institute for Management Development, Lausanne, SwitzerlandChatterjee, D. (2022). “Making Cybersecurity Readiness Mainstream,” Executive Blog Post, NETSPI, March 1, 2022Benz, M. and Chatterjee, D. (2020). “Calculated Risk? A Cybersecurity Evaluation Tool for SMEs,” Business Horizons, available online from May 4, 2020Chatterjee, D. (2019). “Should Executives Go To Jail Over Cyber Attacks,” Journal of Organizational Computing and Electronic Commerce, Vol 29, Issue 1, pp. 1-3.Abraham, C., Chatterjee, D., and Sims, R. (2019). “Muddling through cybersecurity: Insights from the U.S. healthcare industry,” Business Horizons, July 2019.
In Episode 102 of the Cybersecurity Readiness Podcast Series, Dr. Dave Chatterjee is joined by Chris Cochran—Field CISO and VP of AI Security at the SANS Institute, and a veteran of the U.S. Marine Corps, NSA, and U.S. Cyber Command—to examine how artificial intelligence is fundamentally rewriting the cybersecurity threat model, and whether security leaders are evolving fast enough to keep pace.From the rapid and largely ungoverned adoption of AI across enterprises, to the collapse of traditional threat modeling assumptions, to the rise of autonomous agentic systems operating without human intervention, the episode surfaces a stark reality: AI is no longer a future risk—it is an active, present-tense governance challenge that most organizations are still approaching reactively.Framed through Dr. Chatterjee's Commitment–Preparedness–Discipline (CPD) lens, the conversation delivers a clear and urgent message: security leaders must establish AI asset visibility, embed security into AI deployment from the start, and build disciplined governance structures before the next wave of AI-enabled attacks makes the cost of inaction catastrophic.To access and download the entire podcast summary with discussion highlights - https://www.dchatte.com/episode-102-ai-is-rewriting-the-threat-model-are-security-leaders-keeping-up/Connect with Host Dr. Dave ChatterjeeLinkedIn: https://www.linkedin.com/in/dchatte/ Website: https://dchatte.com/Books PublishedThe DeepFake ConspiracyCybersecurity Readiness: A Holistic and High-Performance ApproachArticles & Cases PublishedChatterjee, D. (2026). Root: Automating the Remediation Gap, Ivey Publishing, Jan 7, 2026.Ramasastry, C. and Chatterjee, D. (2025). Trusona: Recruiting For The Hacker Mindset, Ivey Publishing, Oct 3, 2025.Chatterjee, D. and Leslie, A. (2024). “Ignorance is not bliss: A human-centered whole-of-enterprise approach to cybersecurity preparedness,” Business Horizons, Accepted on Oct 29, 2024.Isik, O., Chatterjee, D., and Lourenco, D.A. (2024). “Getting Cybersecurity Right,” California Management Review — Insights, Accepted for Publication, July 8, 2024. Chatterjee, D. (2023). “Mission critical – How American Cancer Society successfully and securely migrated to the cloud amid the pandemic,” I by IMD, March 13, 2023.Chatterjee, D. (2022). “Preventing security breaches must start at the top,” I by IMD, September 28, 2022, Institute for Management Development, Lausanne, SwitzerlandChatterjee, D. (2022). “Making Cybersecurity Readiness Mainstream,” Executive Blog Post, NETSPI, March 1, 2022Benz, M. and Chatterjee, D. (2020). “Calculated Risk? A Cybersecurity Evaluation Tool for SMEs,” Business Horizons, available online from May 4, 2020Chatterjee, D. (2019). “Should Executives Go To Jail Over Cyber Attacks,” Journal of Organizational Computing and Electronic Commerce, Vol 29, Issue 1, pp. 1-3.Abraham, C., Chatterjee, D., and Sims, R. (2019). “Muddling through cybersecurity: Insights from the U.S. healthcare industry,” Business Horizons, July 2019.
Tucker Carlson is now claiming that Mark Levin is essentially using witchcraft to create truth simply by speaking and that Mike Huckabee is under some kind of spell that's causing him to support Israel. Dana slams podcast hosts who have muddied the waters with the White House's messaging. Zohran Mamdani hosted Former Columbia Student and Hamas Activist Mahmoud Khalil at Gracie Mansion for Ramadan. Iran's women's soccer team has claimed asylum in Australia after not singing the Iranian National Anthem at a recent match. Thank you for supporting our sponsors that make The Dana Show possible…PreBornhttps://Preborn.com/DANABe there for her and save a life for just $28. Visit the site or call #250 and say BABY.Noble Goldhttps://NobleGoldInvestments.com/DanaDownload Noble Gold Investments' free Wealth Protection Kit and get informed.American Financinghttps://www.AmericanFinancing.net/Dana or call 866-885-1332See how much you could be saving now with American Financing and get out from under that high-interest debt today. NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well-qualified borrowers. Call 866-885-1332 for details about credit costs and terms, or visit www.AmericanFinancing.net/DanaAsk Chapter #250 Chapter can help you take control of your Medicare. Dial #250 and say “Medicare Plan” to get your options reviewed. Fast Growing Treeshttps://FastGrowingTrees.com/DanaGet huge spring deals with Fast Growing Trees, save up to 50% off selects plus an extra 20% off your first order. Use code DANA at checkout!Relief Factorhttps://ReliefFactor.com OR CALL 1-800-4-RELIEFTry Relief Factor's 3-week Quickstart for just $19.95—tell them Dana sent you and see if you can be next to control your pain!Patriot Mobilehttps://PatriotMobile.com/DANA or call 972-PATRIOTSwitch to Patriot Mobile in minutes—keep your number and phone or upgrade, then take a stand today with promo code DANA for a free month of service!Humannhttps://HumanN.comGet simple, delicious wellness support when you pick up Humann's Turmeric Chews at Sam's Club next time you're there and see why they're such a fan favorite!Byrnahttps://Byrna.com/DanaMake 2026 the year you protect your family with solid options—Get the Byrna today.Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore InfoWebsite
In this episode of the Tough Girl Podcast, we're joined by Sara Eydmann — ultra-marathon runner, counsellor and therapist based in Edinburgh, Scotland. At 30 years old, Sara is no stranger to pushing her limits. From attempting to run 500 miles to taking on the North Coast 500, her journey into ultra-running has been anything but straightforward. But behind the miles is a powerful and deeply honest story about mental health, identity, resilience and learning to change the narrative. Growing up as an only child, Sara was always active — until an eating disorder at 14 forced her to stop exercising completely. Years later, she found her way back to running, initially using it as a way to control her weight. During lockdown, her running became increasingly intense, driven and compulsive. With the support of therapy and a coach, she began learning how to train with more structure, balance and self-awareness — eventually making it to the start line of her first marathon in 2023. Shortly after, she signed up for her first ultra. In this episode, Sara shares her experience of being late diagnosed with Autism at 27 and ADHD at 29 (AuADHD), and how that diagnosis helped her better understand herself, her anxiety, and the way her brain works — particularly in high-stress, high-performance environments. We dive into: Attempting to run 500 miles — and the reality of getting injured 256 miles in Managing anxiety at the start line Working with a crew and handling the overwhelming admin side of big challenges Dealing with a stress fracture and the emotional fallout of stopping The mental battle of ultra-distance running — self-talk, fear, surrender and staying rational The financial and logistical realities of funding endurance challenges Having her dad there for support Trusting the process instead of fearing the outcome Sara speaks candidly about what it feels like to "lose your head" mentally during a challenge, the lessons she's taken from injury, and how she's learning to run from a place of curiosity rather than compulsion. Now preparing to move to France for a year to focus on training, immerse herself in the culture and learn French, Sara is continuing to explore what's possible — on her own terms. This is an episode about endurance, identity, healing, and redefining success. Trust the process. Don't fear the outcome. *there is mention of eating disorders and running for weight loss - we do not go into specifics *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Sara; 30 years old, Based in Edinburgh, Scotland, Moving to France later on in the year Ultra runner and working as a counsellor and therapist as a day job Mum to 2 cats Late diagnosed with Autism (27 years old) and ADHD (29 years old) (AuAHDH) Growing up as an only child and doing lots of sports at a young age Needing to stop exercise at 14 due to an eating disorder Getting back into running over the past few years Training for her first marathon and managing the driven compulsion Listening to her coach, not overtraining and being more structured in her training Doing therapy throughout the years Only running to control her weight How running got very intense over lock down Making it to the start line of her first marathon in 2023 Signing up for an ultra distance on a loop course on the month after. Her journey with anxiety and getting to the start line of races Getting to a point of just wanting to do - wanting to try and see Shifting her mindset by surrendering to what could happen Reflecting on her first marathon in Scotland Being diagnosed with AuADHD and how it changed things Muddling through life and finding school really difficult Building her confidence to voice her needs Learning to understand herself more Running the North Coast 500 Dealing with a stress fracture in her knee Wanting to take on this challenge Dealing with the admin side of the challenge and why it was so stressful Making the best of the situation Road running and your bones… Getting injured 256 miles in…. The lessons from the experience Figuring out the financials to fund a challenge like this with AuADHD Wanting to focus on the running Being in a high stress, high performance situation Running strategy for the challenge Working with a crew and how it would work All of the issues and challenges that came along The mental side of the challenge and what's going on inside her head Self talk - you've got this - keep going Not hitting the wall, but mentally losing her head and not being rational anymore Having her dad there to support Managing her fear and putting plans in place to manage them Making the decision to move to France for a year Spending time focusing on her training Being introverted and wanting to immerse herself in the culture and learn french How can people follow along and connect with Sara Trust the process and don't fear the outcome Social Media Website: mind-and-miles.com Instagram: @saraeydmann Youtube: @Saraeydmann Substack: @saraeydmann
In this forward-looking Episode 101 of the Cybersecurity Readiness Podcast Series, Dr. Dave Chatterjee is joined by Snehal Antani—CEO and Co-Founder of Horizon3.ai and former Chief Technology Officer at Joint Special Operations Command (JSOC)—to examine the rapidly emerging reality of AI-versus-AI cyber warfare.As AI dramatically compresses attacker dwell time and lowers the skill barrier for sophisticated intrusions, traditional defensive postures are proving insufficient. Drawing on real-world demonstrations and national-security-grade operational experience, Antani explains how offensive AI is transforming cyber risk by enabling attackers to move at machine speed, scale attacks indiscriminately, and expose systemic weaknesses in organizational defenses.Framed through Dr. Chatterjee's Commitment–Preparedness–Discipline (CPD) lens, the episode reframes cybersecurity readiness as a continuous validation discipline—one that demands organizations train like they fight, reduce blast radius, and build muscle memory for inevitable breaches. The conversation delivers a clear message: in the age of autonomous threats, resilience belongs to organizations that continuously test themselves faster than adversaries can exploit them.To access and download the entire podcast summary with discussion highlights - https://www.dchatte.com/episode-101-ai-vs-ai-in-cybersecurity-why-continuous-validation-is-now-essential/Connect with Host Dr. Dave ChatterjeeLinkedIn: https://www.linkedin.com/in/dchatte/ Website: https://dchatte.com/Books PublishedThe DeepFake ConspiracyCybersecurity Readiness: A Holistic and High-Performance ApproachArticles & Cases PublishedChatterjee, D. (2026). Root: Automating the Remediation Gap, Ivey Publishing, Jan 7, 2026.Ramasastry, C. and Chatterjee, D. (2025). Trusona: Recruiting For The Hacker Mindset, Ivey Publishing, Oct 3, 2025.Chatterjee, D. and Leslie, A. (2024). “Ignorance is not bliss: A human-centered whole-of-enterprise approach to cybersecurity preparedness,” Business Horizons, Accepted on Oct 29, 2024.Isik, O., Chatterjee, D., and Lourenco, D.A. (2024). “Getting Cybersecurity Right,” California Management Review — Insights, Accepted for Publication, July 8, 2024. Chatterjee, D. (2023). “Mission critical – How American Cancer Society successfully and securely migrated to the cloud amid the pandemic,” I by IMD, March 13, 2023.Chatterjee, D. (2022). “Preventing security breaches must start at the top,” I by IMD, September 28, 2022, Institute for Management Development, Lausanne, SwitzerlandChatterjee, D. (2022). “Making Cybersecurity Readiness Mainstream,” Executive Blog Post, NETSPI, March 1, 2022Benz, M. and Chatterjee, D. (2020). “Calculated Risk? A Cybersecurity Evaluation Tool for SMEs,” Business Horizons, available online from May 4, 2020Chatterjee, D. (2019). “Should Executives Go To Jail Over Cyber Attacks,” Journal of Organizational Computing and Electronic Commerce, Vol 29, Issue 1, pp. 1-3.Abraham, C., Chatterjee, D., and Sims, R. (2019). “Muddling through cybersecurity: Insights from the U.S. healthcare industry,” Business Horizons, July 2019.
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We are entering a period of high risk coming from every direction that our current systems cannot hope to mitigate. This episode of Crossing Thin Ice looks ahead to 2026's major challenges. Hosts Dave and Max analyze interconnected risks—from economic fragility and climate change to AI's inflection bubble. They explore whether our systems are drifting toward crisis or a path to resilience. Tune in for a systems-thinking discussion on navigating financial, geopolitical, and technological headwinds.
Mason is joined by Andy Kamenetzky for today's show! The guys are also joined by Morales for ‘Live Imaging Tuesday'! The crew dive straight into the breaking news of the Steelers and Mike Tomlin parting ways after 19 seasons. The Lakers dropped another one last night in Sacramento despite Luka's spectacular performance. The Lakers host the Hawks tonight on a second night of a back to back. Is Anthony Davis back on the trade market? It was announced today that AD will be out for several months. Ice Breakers! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Daniel Lam discusses the mixed US non-farm payroll release, how it represents a resilience US macro outlook near-term, and the investment implications.Speaker: - Daniel Lam, Head of Equity Strategy, Standard Chartered BankFor more of our latest market insights, visit Market views on-the-go or subscribe to Standard Chartered Wealth Insights on YouTube.
In this episode, we listen to words of resolve, as depicted in Sangam Literary work, Aganaanooru 149, penned by Erukkaattoor Thaayankannanaar. Set in the ‘Paalai’ or ‘Drylands landscape’, the verse showers the spotlight on prominent Sangam-era cities and the extent of their wealth. சிறு புன் சிதலை சேண் முயன்று எடுத்தநெடுஞ் செம் புற்றத்து ஒடுங்கு இரை முனையின்,புல் அரை இருப்பைத் தொள்ளை வான் பூப்பெருங் கை எண்கின் இருங் கிளை கவரும்அத்த நீள் இடைப் போகி, நன்றும்அரிது செய் விழுப் பொருள் எளிதினின் பெறினும்வாரேன் வாழி, என் நெஞ்சே! சேரலர்சுள்ளிஅம் பேரியாற்று வெண் நுரை கலங்க,யவனர் தந்த வினை மாண் நன் கலம்பொன்னொடு வந்து கறியொடு பெயரும்வளம் கெழு முசிறி ஆர்ப்பு எழ வளைஇ,அருஞ் சமம் கடந்து, படிமம் வவ்வியநெடு நல் யானை அடுபோர்ச் செழியன்கொடி நுடங்கு மறுகின் கூடற் குடாஅது,பல் பொறி மஞ்ஞை வெல் கொடி உயரிய,ஒடியா விழவின், நெடியோன் குன்றத்து,வண்டு பட நீடிய குண்டு சுனை நீலத்துஎதிர் மலர்ப் பிணையல் அன்ன இவள்அரி மதர் மழைக் கண் தெண் பனி கொளவே. A small foray into the drylands unfolds along with other fascinating voyages, as we listen to the man say these words to his heart, at a moment when it’s pressing him to part with the lady and go seek wealth: “Tiring of the comb mud, within the tall, red mound, raised with much effort by little, dull-hued termites, a bear with huge arms goes in search of the rough-trunked Mahua tree and steals its hollow, white flowers in the drylands. Traversing the winding paths herein, even if I were to attain the hard-to-get, good wealth with ease, I shan't come with you, my heart! May you live long! Muddling the white-foamed, beautiful river called ‘Sulli Periyaaru' in the domain of the Cheras, fine and well-etched boats of foreigners, arrive with gold and leave with pepper from the prosperous town of Musiri. Surrounding this town, creating a great uproar, waging war, the battle-worthy Chezhiyan, with a tall, fine elephant, captured the golden emblem of the city. His flag flutters high in the streets of his capital Koodal, and to the west of this city, up above, flutters a flag with a victorious mark of a many-specked peacock. In that peak of the Great One, filled with unceasing festivity, bees buzz around blue lotuses, blooming in the deep and wide springs herein. Akin to a garland woven with two blue lotuses from this place are her exquisite, rain-like eyes and leaving these to brim over with clear tears, I surely shan't part away with you, O heart!” Let’s trace the path through this dreary domain, as seen by the man’s vision. He starts by talking about the drylands region, by bringing before our eyes, the familiar sight of a bear digging up termite comb and after having its fill, feeling discontent with it, and then venturing in the direction of the Mahua trees, to feast on its white flowers. The man says even if the wealth, which is sought out by traversing such harsh paths, something so impossible to obtain, were to be easily attainable by him, he has no thought of leaving, as nudged by his heart. Then, suddenly he leaves the drylands and transports us to a brimming river in the domain of the Cheras, to see how the waves are pushed right and left by well-etched ships arriving from foreign nations. The word used to describe these foreigners is ‘Yavanar’ and it could be a reference to the ‘Ionian Greeks’ or it could be a term for all foreign traders, be it from Rome or Egypt! Pointing to these ships, the man informs us that these bring great quantities of gold and leave with a barter of what they considered ‘Black Gold’ – Pepper, which grew bountifully in the mountains of this region. Many a historian has remarked how India was the ‘sink of precious metals’ in the ancient era, drawing the wealth from all over the world in exchange for its natural wealth of pepper. The man has mentioned all this not to give us a historic tour but to connect it to the Pandya King Chezhiyan’s siege and conquest of this city. From Musiri on the west coast, we traverse to King Chezhiyan’s capital of Koodal, also known as Madurai. Stopping not even at this wealthy city, the man continues to a hill to the west of this city, a pilgrimage site for a God, identified by his peacock flag. The reference most probably talks about God Murugan and his seat of Thiruparankundram. The reason why the man has brought us here is not to pay our respects at the holy site, but to gaze in awe at the picturesque scene of bees buzzing around blue lotuses in the springs of this hill. Finally, the man connects these blue lotuses to the lady’s eyes and concludes by declaring that it was impossible for him to leave in search of wealth, making those eyes of hers fill with tears. To summarise the long tale, the man is simply refusing to follow his heart’s nudge and go in search of wealth, for he doesn’t want to bring any sorrow to his beloved! The subtle element here is in presenting how the bear tires of one food and immediately seeks the next, in the beginning, which could be a hidden implication that wealth-seeking is all about jumping from one thing to the next, never content, with no end to desire! Interesting also to note how the core concept of wealth is approached from many angles, such as the difficult wealth the man must seek, the golden wealth that arrives from foreign shores to Musiri, the natural wealth of pepper growing here, the wealth of Musiri brought to the city of Koodal by the warring King Chezhiyan and the natural wealth of the blue lotuses in the hills of Thiruparunkundram – Something that makes us muse on what wealth could mean to us! Though the man doesn’t want to begin a journey, he has taken us on an insightful one, showing us the splendour of those ancient Sangam places, bustling with trade and worship, etching the renown of this part of the world in that period of time!
Muddling through the macro so let's gab about gold. The December 2025 edition of Portfolio Perspectives is hosted by Nathan Lim, Chief Investment Strategist, who is joined by Reuel Kee, Associate Portfolio Manager.This podcast is intended for financial advisers. For more information on us, and the Portfolio Perspectives Podcast, and for a copy of our disclaimer, visit evidentiagroup.com.Important Information:The information contained in this podcast is provided by Evidentia. Evidentia means Evidentia Group Holdings Pty Ltd ACN 665 634 382 and its related entities. All financial services included in this podcast are authorised by Evidentia Financial Services Pty Ltd ACN 664 546 525 AFSL 546217. It is general information only and does not constitute financial product advice. If any statements made (either alone or together) constitute advice, then the advice is general advice only and does not take into account anyone's objectives, financial situation or needs.Before making an investment decision based on this material you should consider whether it is appropriate to your particular circumstances. Where the material relates to the acquisition or possible acquisition of a financial product, you should obtain a disclosure document relating to the product and consider the content before making any decision about whether to acquire the product. Please refer to your financial adviser for further details and any disclosure documents relevant to you.This podcast is based on information considered to be reliable. It is based on our judgement at the time of issue and is subject to change. No representation, warranty or undertaking is given or made in relation to the accuracy or completeness of the information presented in this document. Except for liability which cannot be excluded, Evidentia, its directors, employees, agents, and related bodies corporate disclaim all liability in respect of any error or inaccuracy in, or omission from, this document and any person's reliance on it. This material is not intended for distribution to, or use by, any person or entity in any jurisdiction or country where such distribution or use would be contrary to local law or regulation. If this podcast contains any performance data, then past performance is not a reliable indicator of future performance.
Claudia Sahm, Chief Economist at New Century Advisors, joins Inside Economics to discuss a bevy of topics, including today's belated Consumer Price Index release, the lack of other government data, AI and the labor market, stock market valuations, and the risks to the economy that are top of mind for her. Mark teases a new esoteric vocabulary word but fails to reveal it…stay tuned.Guest: Claudia Sahm – Chief Economist, New Century AdvisorsFor more from Claudia Sahm, check out her Substack here: https://substack.com/@stayathomemacroGuest: Matt Colyar – Assistant Director, Moody's AnalyticsHosts: Mark Zandi – Chief Economist, Moody's Analytics, Cris deRitis – Deputy Chief Economist, Moody's Analytics, and Marisa DiNatale – Senior Director - Head of Global Forecasting, Moody's AnalyticsFollow Mark Zandi on 'X' and BlueSky @MarkZandi, Cris deRitis on LinkedIn, and Marisa DiNatale on LinkedIn Questions or Comments, please email us at helpeconomy@moodys.com. We would love to hear from you. To stay informed and follow the insights of Moody's Analytics economists, visit Economic View. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today on our show:Shopify Betting Big on DesignAmazon Still Stuck Muddling Through Day 2Why Software Sales Is Still Hard in 2025A New Podcast where SaaS Meets AI: Oh Shift- and finally, The Investor Minute which contains 5 items this week from the world of venture capital, acquisitions, and IPOs.Today's episode is sponsored by Mirakl.https://www.rmwcommerce.com/ecommerce-podcast-watsonweekly
James Kimmel Jr. is a professor at Yale, a psychiatrist, and an author. Why are we drawn to revenge? From playground grudges to epic betrayals, the urge to strike back is universal. But is it a survival mechanism, or an ancient drive that no longer fits the modern age? Expect to learn why the feeling of revenge exists and how it is adaptive, what the biggest triggers of the desire for revenge is, why revenge and revenge fantasies make us feel good, the difference between revenge seeking and self defence or boundary setting, if some people happen to be more vengeful than others, if you should be lauding to forgive rathe than seek revenge, the steps to move through forgiveness, and much more… Sponsors: See me on tour in America: https://chriswilliamson.live See discounts for all the products I use and recommend: https://chriswillx.com/deals Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a 20% discount on Nomatic's amazing luggage at https://nomatic.com/modernwisdom Timestamps: (0:00) Choosing to Not Choose Revenge (7:57) Why Do We Feel Desire for Revenge? (11:39) What are the Biggest Drivers of Revenge? (15:06) How Do We Recover from Revenge Seeking? (21:40) Is There a Connection Between Addictive Behaviour and Revenge? (24:47) The Difference Between Revenge-Seeking and Self-Defence (33:17) The Muddling of Justice and Revenge (43:46) Revenge Isn't Evil, It's Retribution (50:35) What Outcomes Drive Revenge? (56:48) The Legal System is a Professional Revenge Business (58:36) The Cycle of Revenge on Social Media (01:06:50) What is Social Justice? (01:09:10) Are Certain Groups More Susceptible to Revenge? (01:14:55) Warning Signs for Revenge Desire (01:19:12) Strategies to Stop Revenge Desire (01:21:13) What Does Modern Revenge and Forgiveness Culture Look Like? (01:34:43) Find Out More About James Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm joined this week by Adam Kay - the award-winning author and former junior doctor who gave us This Is Going to Hurt, a book that was equal parts hilarious and harrowing. Since then, he's gone on to write brilliant, gross-out educational books for kids like Kay's Anatomy and Kay's Marvellous Medicine, and most recently, his first fiction book for children and picture books for younger readers.He's also dad to two almost-twin toddlers, who were born to two different surrogates, four months apart.We chat about life as a toddler dad, why he gets most of the jobs involving poo while his husband gets involved with more of the play and the extreme pressure of potty training.Check out Adam's website for details of all his latest books: https://www.adamkay.co.ukFollow him on Instagram: https://www.instagram.com/amateuradam/channel/If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood and confidence on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry or on Twitter: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.
Are you working on your film career, putting out projects, and meeting professionals but still not getting the work that lands you full time in the industry? In this episode, Janet discusses what you could be doing that keeps you spinning in this category.
Welcome back to The InDependent Spouse, and get ready for authentic stories and amazing inspiration from the military family! In this candid chat, Jess sits down with the incredible Lady Caitlin Knighton, wife of the Chief of the Air Staff and a brilliant family lawyer. If you've ever felt the squeeze of balancing military life with family and work, this episode is for you. Lady Knighton shares her journey of "muddling through" the rollercoaster of armed forces life, offering invaluable tips for navigating the unpredictability and finding your footing, even when you don't know where you'll be living next! We dive into: How she manages a high-powered career as a partner in a law firm alongside military demands and raising two daughters The evolution of her role as the Chief of the Air Staff's wife – it's not what you might expect! The incredible support of the military family, especially during tough times, like her recent cancer diagnosis Why "good is good enough" when balancing everything, and the importance of leaning on your community Lady Knighton's story is a powerful reminder that there's no single "right way" to do military life. It's about finding your own path, accepting help, and embracing both the challenges and the unique opportunities this life throws at you. Love this episode? Make sure you subscribe to The InDependent Spouse podcast and leave us a review! Your support helps us share more incredible stories from the armed forces family. Host Jess Sands chats with incredible military spouses achieving amazing things, alongside building the Milspo® Community. This network of over 1,450 spouses, partners, and "other halves" is dedicated to helping military families build epic businesses that thrive, not just survive modern military life. Ready to take action? Join the Milspo® Community: Connect with like-minded individuals and find support for your entrepreneurial journey. https://www.facebook.com/groups/MILSPO Get Inspired by Jess' Book: Read "Building Business Beyond the Magnolia Box: Inspiration for entrepreneurs living in a modern military world." https://amzn.eu/d/bt1odyI Level Up with Milspo Membership: Join the Inner Circle, the premier business incubator for military spouses. link: https://milspo.co.uk/inner-circle/ Milspo®: Supporting Military Families Milspo® is a network built by military spouses, for military spouses. We understand the unique challenges faced by those living a military life. Our resources and programmes are designed to empower spouses to thrive, both personally and professionally. Military Spouse Podcast, Military Spouse Business, Military Family Support, Milspo Community, Military Spouse Entrepreneurship, The InDependent Spouse Supporting the Milspo Network CIC The Milspo Network CIC is a volunteer-run social enterprise dedicated to supporting the entrepreneurial endeavours of the entire UK military spouse community. We rely on the goodwill of our members and volunteers to continue our mission. Looking to make a difference? Spread the Word: Share the Milspo Network with other military spouses! Support Us: We are seeking sponsorship or financial help to ensure we can continue providing resources and support in 2024 and beyond https://milspo.co.uk/milspomovement/ Together, we can create a rising tide that lifts all boats in the military spouse community!
Nick is joined by Jéssica Frota (@Je_Frota) to look back at Chelsea's 1-0 win over Manchester United, give out player ratings & discuss the race for Europe. Until the next episode KTBFFH Follow us/me on Bluesky - https://bsky.app/profile/nickwilliams98.bsky.social Follow us on Twitter/X - https://mobile.twitter.com/thatchelseapod Follow Jéssica - https://twitter.com/je_frota?s=21&t=g5zPb49WBLToqZiZgpCx-w Her Bluesky - https://bsky.app/profile/jefrota.bsky.social We're on threads now - https://www.threads.net/@thatchelseapod If you wish to get in contact with us via email - thatchelseapod@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Did you ever see the listing on a map of Greater Tartary? And hear of the Tartars? And pretty much live your life thinking Tartary was just like, the old name for a place? Well, so did we. Now buckle up for the conspiracy theory of the ages! Or, something like that. Come sit a spell while we mud-dle through (that will be funny later) the layers of this one.
TSN Edmonton Bureau Reporter Ryan Rishaug joined OverDrive to discuss the headlines around the Oilers, Edmonton's losing stretch on the team, Connor McDavid's decreased statistics, Stuart Skinner's tough season in the crease, the blue line additions and more.
Star drinks duo for Delish.com, Cody and Camille Goldstein join Dane Neal on WGN Radio. Hear as Cam and Cody share the backstory of the careers and the passion for hospitality that brought them together and to make fans happy with incredible cocktails. Listen as they share their efforts creating “Muddling Memories” and how the […]
Thought I'd talk about how I'm doing after the holidays and how I'm coping still with loss. It's a continuing journey and I hope I can help someone by sharing my thoughts.
Evolutionary biologist Richard Dawkins chats with Trey Elling, ahead of his US tour stop in Austin at ACL Live at the Moody Theatre on September 7th. Topics include: The Genetic Book of the Dead (0:00) His teaching roots (2:28) The letter to his 10-year-old daughter (5:33) Sports ball! (9:01) Adapt, or die like the dinosaurs? (12:25) Admitting a mistake (16:21) Memes (17:45) Favorite animal? (18:43) Muddling basic language (20:08) Happiness (23:23) An ode to science (24:58)
Come behind the scenes and hear a real-life business journey of how Rebecca went from muddling through to booking out her one-on-one clients, to launching her group programme and setting up solid foundations in her business. Rebecca's story is so inspiring! 2years ago we worked together through one-on-one life coaching to support her with her anxiety, mindset, and building trust and confidence in herself. This was the start of opening up her entire world and the possibility of going after her desire to become a personal trainer and mindset coach and supporting so many wonderful humans through her gifts. Now, just a short time on, she has a thriving business! So come behind the scenes and hear some of the things that supported Rebecca on this journey! Rebecca is a Certified Personal Trainer and an ICF Certified Coach in training. She blends these approaches together to empower women to embrace exercise, building a foundation for a healthy, active future while gaining the confidence & energy to become their favourite version of themselves in all areas of life. Let's dive in! Connect with Evie: Join Runway To 1K Now Free Masterclass: Dream Clients On Repeat Download Your Free Playbook Download your free templates – “How to Soulfully Sell Out Your Next Offer” 1:1 Life Coaching Instagram: @evelynrobertakelly Watch over on my YouTube Channel Website: https://www.evelynkelly.co.nz/ Connect with Rebecca: Instagram: https://www.instagram.com/coach.rebeccavandam/ Work with me: https://subscribepage.io/coachrebeccavandam
In this bonus episode of Season 5 I am sharing about how the summer holidays can feel exhausting leaving us as mums feeling frazzled and burnout. You will hear me talk about: my experience of the summer holidays how we 'just' muddle through simple ways to not 'just' muddle through I also share about my new six week summer programme for mums, 'Steppings Stones to September'. I totally get how the summer holidays can feel so, I created this solution to help you to approach the summer holidays with much more ease and simplicity. This Six Week Stepping Stones to September is designed to be flexible, accessible with ease and simplicity, it's going to cut through the overwhelm and help you be present and grounded all summer! Sound good and just what you need to not ‘just' muddle through? Grab your spot! We start taking the stepping stones to September on 20th July 2024! Stepping Stones to September - https://emmabenyoncoaching.co.uk/coaching-with-emma/stepping-stones-to-september To see more of Emma, the Positive Wellbeing Zine for Mums and coaching sessions, on demand courses, resources and workshops head to: Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk Sign up to the newsletter and get your copy of Self Care Hacks for Busy Mums and have simple self care tools and techniques you can use right away in under 5 minutes- https://dashboard.mailerlite.com/forms/851037/114640934069601722/share
In Part 6 of "The Path Is Made By Walking, Ronnie quotes Janet Hagberg, words that serve as proper commentary to the Emmaus Road experience of Luke 24: “Now we surrender to God's will, but with our eyes wide open…for we have been changed. We sense a looser grip on ourselves and all we have believed, because our confidence is in God - not what we think about God. Our primary motivation in life becomes the desire to love and to live honestly. We acquire an inner peace and calmness because we grow into the full awareness that God truly loves us. We learn how to go about our lives with patience and freshness, a vitality that can only come from God. There is no striving, just evolving. The healing experience is so personal and so profound, we may find it difficult to express.” How do we get this? Persistence. Muddling through. Surrender. Being melted down and re-formed. Anger. Tears. Shaking your fist or the middle finger at heaven. Kicking and screaming on the floor. Trying out atheism for a while. Shunning anything religious, spiritual, prayerful, or anything like you knew in the past. But if you are a person with a bent toward faith - if you are a person who discovers that the eternity planted in your heart cannot be ignored - you will begin to poke around in the ashes for the bones. You will begin to put the pieces back together, and maybe - just maybe - you will have an Emmaus experience: “Suddenly, their eyes were opened, and they recognized him…They said to each other, 'Didn't our hearts burn within us as he talked with us on the road.”
In any gym, there are people there who are just getting it done . . . a certain number of reps, a certain duration of time, and – whew! – they're done, and they're gone. And there are others who push themselves, and they give it their all! And it shows. Today on A NEW BEGINNING, Pastor Greg Laurie points out, this life is too important to muddle through. The Lord wants us to run this race with endurance, and to run this race to win. We'll learn more about how to do that in Acts. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org . A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
In any gym, there are people there who are just getting it done . . . a certain number of reps, a certain duration of time, and – whew! – they're done, and they're gone. And there are others who push themselves, and they give it their all! And it shows. Today on A NEW BEGINNING, Pastor Greg Laurie points out, this life is too important to muddle through. The Lord wants us to run this race with endurance, and to run this race to win. We'll learn more about how to do that in Acts. Listen on harvest.org --- Learn more and subscribe to Harvest updates at harvest.org . A New Beginning is the daily half-hour program hosted by Greg Laurie, pastor of Harvest Christian Fellowship in Southern California. For over 30 years, Pastor Greg and Harvest Ministries have endeavored to know God and make Him known through media and large-scale evangelism. This podcast is supported by the generosity of our Harvest Partners.Support the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.
Philippians 3:13-14 Miles Myer Newman shares with us his true story. Visit our podcast website to learn more about this ministry, unshackledpodcast.org.
From Behind The BarCast (podcast for bartenders and drinkers alike)
Travis from https://open.spotify.com/show/5rSlYJMYPau8kAawrFUf3v joins us for the entire episode! https://linktr.ee/FromBehindTheBarcast patreon.com/frombehindthebarcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/frombehindthebarcast/message
[You're listening to a preview of this episode, available exclusively on Patreon. To hear the full episode, join us at patreon.com/forever35. And if you join at the $10 tier, you can also watch it on video!!]We're back for another special Q&A episode with our friend and podcast pro Jackie Johnson. And we're getting vulnerable! (Again.) We discuss our decisions around having children, learning the hard lessons of making mistakes as podcasters on and off mic, our current self-care practices, and so much more. To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter.Join our Patreon at patreon.com/forever35! Hosted on Acast. See acast.com/privacy for more information.
Tune into this week's episode to hear how we can navigate the often complex differentiation between contractors and employees. Muddling these roles can result in avoidable complications and risks - something none of us want! IRS's 20Factor Test for Independent Contractors: https://www.irs.gov/businesses/small-businesses-self-employed/independent-contractor-self-employed-or-employee This episode is sponsored by: https://www.directsuggest.com/subscribe.php?id=6992 Use Promo Code: HumanHR CultureBot: https://getculturebot.com/humanhr Connect with Traci here: https://linktr.ee/HRTraci Don't forget to rate, review, and subscribe! Disclaimer: Thoughts, opinions, and statements made on this podcast are not a reflection of the thoughts, opinions, and statements of the Company by whom Traci Chernoff is actively employed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/hrtraci/message Support this podcast: https://podcasters.spotify.com/pod/show/hrtraci/support
This Week We Need 2 Talk The Curious Case of Natalia Grace, RHONJ Reunion, Vanderpump Rules, Smoke Takes over NYC, A Man Called Otto, Blackberry the Movie, Never Have I Ever, Taylor Swift, Dave Matthews, LIV Golf and so much more
Wolf Richter summarizes that the economy is a mix of different sectors, with some doing well and some struggling. Consumers are still spending, but the banks are facing high interest rates and the commercial real estate sector is facing repurposing and foreclosure. The auto industry is seeing a decline in sales, but Tesla is still doing well. Tesla is shaking up the auto industry by cutting prices and building production capacity in large amounts, forcing legacy automakers to compete on price. This is good for industrial America and consumers, but bad for automakers as sales of internal combustion engine vehicles are at levels not seen since the 1970s. Electric utilities are also benefiting from increased electricity sales. Wolf Richter and Kerry Lutz discussed the current state of the financial system, with Wolf noting that the economy is adjusting to higher interest rates and that banks are struggling with them. They also discussed the possibility of the Federal Reserve cutting rates and the potential impact it would have. Wolf concluded that the economy will muddle through and that it will be many more years before autonomous driving is widely available. Visit Wolf's site: https://wolfstreet.com
With some of his regular conversation companions unavailable, Daniel (C70 At The Bat, @C70) goes to the pen and brings in Russ Robinson (Redbird Rants, @frrobinson1957) to talk about another middling week for the Cardinals. How concerning is it to be in the bottom part of the division as the season closes in on finishing its first month? Does this West Coast swing add to those worries? Can we be encouraged over Jordan Hicks's last couple of outings and what will Adam Wainwright bring when he returns to the rotation? And just how is Mo going to be able to manage this roster? All this and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Victor Davis Hanson and cohost Jack Fowler examine Biden's performance from SOTU to Super Bowl talk, Fetterman's recent political moves, Fauci's Mea culpa and the history of the Yalta conference.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We're in a podcast series focused on addressing various deserts we might be going through, aiming to understand why God allows them, how He uses them, and what He accomplishes through them. With Valentine's Day just about the corner, I wanted this episode to address the desert of singleness and dating and encourage singles with some biblical and practical lessons I've learned from my own journey in singleness. If you're married or in a relationship, please listen as well. You'll find plenty of principles that will apply to your life as well! ABOUT: Lina AbuJamra founded Living with Power Ministries and is a popular Bible teacher, podcaster, and conference speaker. She's also the host of a radio show and the author of several books, including Fractured Faith and new Bible study Through the Desert. Lina is a pediatric ER doctor who practices telemedicine and in her “spare” time, she provides medical care and humanitarian help to Syrian refugees and others in disaster areas. Learn more about her at LivingWithPower.org. Follow on Insta: linaabujamra Follow on facebook: Lina Abujamra Follow on Twitter: @LinaAbujamra
Dr. Peterson's extensive catalog is available now on DailyWire+: https://utm.io/ueSXh Dr. Jordan B. Peterson and Congressman Mike Johnson discuss the current state of conservative America, the understated importance of inherent value, the trumped up climate crisis and the all too real crisis facing much of Europe this coming winter. Rep. Mike Johnson is in his third term representing the 4th Congressional District of Louisiana. He represents nearly 760,000 residents of 15 parishes in the northwest and western regions of the state. Mike was first elected to the U.S. House of Representatives on December 10, 2016, by the largest margin of victory in his region in more than 50 years and is currently serving his third term. He earned his undergraduate degree in Business Administration from Louisiana State University in 1995, and then his Juris Doctorate from the Paul M. Hebert Law Center at Louisiana State University in 1998. Before joining Congress, Johnson was a partner in the Kitchens Law Firm and a senior attorney and national media spokesman for the Alliance Defense Fund, now known as Alliance Defending Freedom. He serves as the Vice Chairman of the House Republican Conference—the No. 4 ranked Republican in Congress—is a leader on the Judiciary and Armed Services Committees, and serves as an Assistant Whip for House Republicans. Last Congress, he served as Chairman of the Republican Study Committee, known as the "intellectual arsenal" and the largest caucus of conservatives in Congress. Prior to becoming elected to the U.S. Congress, Johnson served as a constitutional law litigator for nearly 20 years. - Links - For Congressman Mike Johnson: Mike's website:https://mikejohnson.house.gov/ Follow Mike on social media:@RepMikeJohnson Listen to the Truth be Told podcast on all platforms or at:https://www.mikeandkellyjohnson.com/ - Chapters - (0:00) Coming Up(1:24) Intro(3:55) Eve of the election, predictions(5:20) Biden's chaotic reign(7:54) Inflation at a 40 year high, causes and effects(10:00) US oil and the global climate “crisis”(13:34) Gaia before God, the new globalist religion(17:25) The ultimate agenda: control(19:22) The Republican response(23:05) Seven Core Principles of American Conservatism(27:35) Identity from the political perspective(32:26) The need of faith in society and for individuals(34:35) Foundational principles and why the left despises them(40:23) To look upon what terrifies us, why we must(47:08) The scientific view of faith, and why it's wrong(54:12) Preserving what guides us(57:45) The vision going forward(1:01:39) Muddling through up hill, the energy front(1:03:49) The best way to serve the poor(1:06:56) Taking the opportunity, clarity unites(1:08:39) Practical steps to get involved in the political front // SUPPORT THIS CHANNEL //Newsletter: https://mailchi.mp/jordanbpeterson.com/youtubesignupDonations: https://jordanbpeterson.com/donate // COURSES //Discovering Personality: https://jordanbpeterson.com/personalitySelf Authoring Suite: https://selfauthoring.comUnderstand Myself (personality test): https://understandmyself.com // BOOKS //Beyond Order: 12 More Rules for Life: https://jordanbpeterson.com/Beyond-Order12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-for-lifeMaps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-meaning // LINKS //Website: https://jordanbpeterson.comEvents: https://jordanbpeterson.com/eventsBlog: https://jordanbpeterson.com/blogPodcast: https://jordanbpeterson.com/podcast // SOCIAL //Twitter: https://twitter.com/jordanbpetersonInstagram: https://instagram.com/jordan.b.petersonFacebook: https://facebook.com/drjordanpetersonTelegram: https://t.me/DrJordanPetersonAll socials: https://linktr.ee/drjordanbpeterson #JordanPeterson #JordanBPeterson #DrJordanPeterson #DrJordanBPeterson #DailyWirePlus
Join Victor Davis Hanson and cohost Sami Winc to talk about the John Durham investigation, Ukraine war rhetoric, and our Ministry of Truth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Key Conversation Points: Is muddling through faith the exception or the rule? Sometimes we can feel like we're following breadcrumbs to connect the dots but guess what we see when we look back?! Lisa-Jo and Christie share moving and personal stories to show us what faith looks like. Faith isn't passive but it's an in motion experience. We are a loaf of bread that God breaks to multiply. The Black Barn Online community here. Podcast links: Follow Lisa-Jo on Instagram @lisajobaker and Christie at @christiepurifoy and please leave a review about what you think about today's podcast! Click here to join the conversations we have with listeners every week around the podcast. _______ Sponsor appreciation: We're so grateful to partner with show sponsors that keep making our work possible. Click here to visit join Thrive Market today and get $80 in free groceries! Click here to purchase the book Liturgy of the Ordinary and use the code TISH22 for 30% off the book. Click here to visit Green Chef and use code ordinary135 to get $135 across 5 boxes and your first box ships free! The #1 Meal Kit for Eating Well! Click here to join over 1 million people taking charge of their mental health through the online counseling offered by BetterHelp. Get 10% off your first month. Click here to visit Nutrafol and use the promo code ORDINARY to save $15 off your first subscription. Plus, FREE shipping on every order.
Key Conversation Points: How does Diet Coke and KitKats honor God? There is a sense that the holidays happen if mom makes it happen, but we have ideas on how to make it less stressful. The low bar is sacred and intentional. We can be creative and still not go overboard. We're not creating an image for social media, but an experience for our family. The planning and preparation is most importantly in our hearts. Christ wants you to come to communion as you are and not just when you have it all together. Song Mention: "The Meal We Could Not Make" by Son of Laughter Podcast links: Follow Lisa-Jo on Instagram @lisajobaker and Christie at @christiepurifoy and please leave a review about what you think about today's podcast! Click here to join the conversations we have with listeners every week around the podcast. _______ Sponsor appreciation: We're so grateful to partner with show sponsors that keep making our work possible. Click here to visit join Thrive Market today and get $80 in free groceries! Click here to purchase the book Liturgy of the Ordinary and use the code TISH22 for 30% off the book. Click here to visit Green Chef and use code ordinary135 to get $135 across 5 boxes and your first box ships free! The #1 Meal Kit for Eating Well! Click here to join over 1 million people taking charge of their mental health through the online counseling offered by BetterHelp. Get 10% off your first month. Click here to visit Nutrafol and use the promo code ORDINARY to save $15 off your first subscription. Plus, FREE shipping on every order.
Key Conversation Points: Why is Christie afraid of mediocrity? Scared of being normal? Let's not miss out on an experience because we're trying to make it extraordinary! There is grace in muddling through the unique transitions and goodbyes that aren't ordinary or daily. We can do it differently than our past. If you're wanting to mark a ritual as something special, you may not have to look far. Lower the bar in a healthy way. Give yourself permission to be a human. Whether a kid is driving, going to college or something else....do whatever you can to take off the weight it can bring. Books mentioned: Wholeheartedness: Busyness, Exhaustion, and Healing the Divided Self by Chuck DeGroat. Wild Things: The Art of Nurturing Boys by David Thomas and Stephen James. Podcast links: Follow Lisa-Jo on Instagram @lisajobaker and Christie at @christiepurifoy and please leave a review about what you think about today's podcast! Click here to join the conversations we have with listeners every week around the podcast. _______ Sponsor appreciation: We're so grateful to partner with show sponsors that keep making our work possible. Click here to visit join Thrive Market today and get $80 in free groceries! Click here to purchase the book Liturgy of the Ordinary and use the code TISH22 for 30% off the book. Click here to visit Green Chef and use code ordinary135 to get $135 across 5 boxes and your first box ships free! The #1 Meal Kit for Eating Well! Click here to join over 1 million people taking charge of their mental health through the online counseling offered by BetterHelp. Get 10% off your first month. Click here to visit Nutrafol and use the promo code ORDINARY to save $15 off your first subscription. Plus, FREE shipping on every order.
Key Conversation Points: We're starting a new series about muddling through and lowering the bar for you! Have you known anyone in real life that has gotten rabie shots?! Christie's is a real life person who has muddled through a bat encounter. Muddling through is a choice. It's not always making the best of it but it's just accepting it. Adult temper tantrums don't move us to peace and doesn't make us feel better. Lisa-Jo's daughter reminds us in the intense, crazy moment we can say, "It'll make a great story tomorrow." Podcast links: Follow Lisa-Jo on Instagram @lisajobaker and Christie at @christiepurifoy and please leave a review about what you think about today's podcast! Click here to join the conversations we have with listeners every week around the podcast. _______ Sponsor appreciation: We're so grateful to partner with show sponsors that keep making our work possible. Click here to visit join Thrive Market today and get $80 in free groceries! Click here to purchase the book Liturgy of the Ordinary and use the code TISH22 for 30% off the book. Click here to visit Green Chef and use code ordinary135 to get $135 across 5 boxes and your first box ships free! The #1 Meal Kit for Eating Well! Click here to join over 1 million people taking charge of their mental health through the online counseling offered by BetterHelp. Get 10% off your first month. Click here to visit Nutrafol and use the promo code ORDINARY to save $15 off your first subscription. Plus, FREE shipping on every order.
Cem is the Founder and Senior Managing Partner of KAI Volatility Advisors. He is responsible for firm-wide management, as well as its Head of Research and Risk Management. Cem triple majored in Economics, Policy Studies and English at Rice University and holds an MBA from Northwestern University's Kellogg School of Management. Follow Cem on Twitter https://twitter.com/jam_croissant Learn more about his company https://www.kaivolatility.com/ IN THIS EPISODE: 0:00 Swan Bitcoin promo 1:18 Born in London, lived in Turkey, grew up in Houston and Oklahoma 2:55 Family's immigration stories 4:22 Grandfather fled Bulgaria 6:16 Early interest in social sciences, parents were engineers 7:47 Founding Kai Volatility Advisors 10:23 Equity volatility 12:27 Macroeconomic analysis, dramatic inequality, distrust of system 21:38 Fixing inflationary problem, Federal Reserve chairs before Paul Volcker 31:09 Control inflation with real supply-side responses 34:43 Equality and fairness relative to growth 38:14 Muddling through a recession like in the 70's 40:35 Why the timing was right for Volcker's moves in the 80's 41:45 What is Jay Powell going to do? 42:21 iTrustCapital promo 43:08 Bitcoin Amsterdam and Bitcoin 2023 promo 44:13 Fold app promo 44:42 Rebalancing takes time, no shortcuts 48:41 Decoupling the US dollar from the gold standard in 1971 52:05 Dollar is threatened, countries de-dollarizing; fairness is naive 55:08 Are Bitcoiners naive? 56:00 First discovering Bitcoin in 2009/2010 58:40 Money is power; future of BTC 1:02:24 Utopia vs. innate desire to compete 1:06:51 "I think rates are going to go a lot higher" in next 6-12 months 1:14:18 Collapse in market will trigger a pivot 1:15:10 "Market is not the economy. Economy is not the market." 1:17:32 Opportunity in this environment 1:19:30 Investing in anything close to government: infrastructure 1:23:19 UBI: Universal Basic Income 1:25:15 Sticky double-digit inflation in the next 5 years 1:27:38 Fed pivot affecting tech stocks 1:29:07 Crises are good because they rebalance things and drive future growth Coin Stories is powered by @Swan Bitcoin the best way to build your Bitcoin stack with automated Bitcoin savings plans and instant purchases. Swan serves clients of any size, from $10 to $10M+. Visit https://www.swanbitcoin.com/nataliebrunell for $10 in Bitcoin when you sign up. If you are planning to buy more than $100,000 of Bitcoin over the next year, the Swan Private team can help. Swan Bitcoin is hosting this year's inaugural Pacific Bitcoin event designed to deliver two days of Bitcoin-only programming featuring top experts and celebrity Bitcoin fans. This unique event November 10-11 in Los Angeles will give you the ability to meaningfully engage the Bitcoin community & industry insiders. Visit https://www.PacificBitcoin.com/ for tickets. Use code HODL for 30% off your pass. BITCOIN 2023 will be the BIGGEST BITCOIN EVENT IN HISTORY held May 18-20 in Miami Beach. If you missed Bitcoin 2022 head to @Bitcoin Magazine for highlights of all the biggest events and panels. You can get an early bird pass for Bitcoin 2023 at a steep discount at https://b.tc/conference/bitcoin2023. Use code HODL for 10% off your pass. With iTrustCapital you can invest in crypto without worrying about taxes or fees. iTrustCapital allows clients to invest in crypto through an individual retirement account. IRAs are tax-sheltered accounts, which means all your crypto trading is tax-free and can even grow tax-free over time. The best part is it's totally free to open an account, and there are no hidden fees, monthly subscriptions or membership fees. If you open and fund an account you will get a $100 funding bonus added to your account. To learn more and open a free account go to https://itrust.capital/nataliebrunell. Fold is the best Bitcoin rewards debit card and shopping app in the world! Earn Bitcoin on everything you purchase with the Fold's Bitcoin cash back debit card and spin the Daily Wheel to earn free Bitcoin. Head to https://www.foldapp.com/natalie for 5,000 in free sats! OTHER RESOURCES - Natalie's website https://talkingbitcoin.com/ - Kai Volatility Advisors https://www.kaivolatility.com/ - Cem on Twitter https://twitter.com/jam_croissant ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories BTC wallet bc1ql8dqjp46s4eq9k3lxt0lxzh6f2wcu35cl6944d ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ FOLLOW NATALIE ON SOCIAL MEDIA Twitter https://twitter.com/natbrunell Instagram https://www.instagram.com/nataliebrunell Linkedin https://www.linkedin.com/in/nataliebrunell ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ DISCLAIMER This show is for entertainment purposes only and does not give financial advice. Before making any decisions consult a professional.
Plus: The editors reaffirm free speech absolutism in the wake of the recent attack on Salman Rushdie.
Enjoy this re-released episode of The Antithesis.Order “Christianity and Wokeness” here.Follow Dr. Strachan and The Antithesis on Twitter.If you like what you hear on The Antithesis, be sure to subscribe on your favorite podcasting platform!Check out the B.A.R. Network for more amazing, theologically-sound content.