Podcasts about naturewhy

This week in my kitchen, I'm joined once again by returning guest Niall Kiddle, as we dive deeper into his mission to reconnect consumers with farmers and bring us back to a simpler, more intentional way of eating.Niall is a champion of quality—whether it's high-welfare meat, nutrient-rich organs, or seasonal vegetables—and he's pushing back against a system that prioritizes quantity over quality. With 90% of our health rooted in what we eat daily, Niall is developing an innovative app that makes buying directly from farmers as seamless as booking an Uber or Airbnb.But Niall's vision goes beyond food. In this episode, we explore what it means to live more intentionally—touching on reducing screen time, the importance of real human connection, grounding in nature, building daily routines, and aligning our diets with the rhythm of the seasons.If you're passionate about health, sustainability, and simplifying life, this episode is for you.The topics we discuss are:why we should be eating organs and colostrumwhy you started organised Connecting consumers to farmers through the appThe power of connecting with natureWhy does the food system need changingHow your changing people's livesDisconnecting from social media and reducing screen timeThe power of routineRunning the marathon without any synthetic productsSponsors:This episode is sponsored by Healf, the first stockist of our Healthy Habits mouth tape They have given us 10% off your first order with code GEORGIA10If you place an order make sure to add some Healthy Habits into your basket and so you can give it a try This episode was hosted and produced by Georgia SymondsGeorgia's Instagram - click here!For more information and other interesting articles check out our website: www.catchupsinmykitchen.com Hosted on Acast. See acast.com/privacy for more information.

View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushAre you spending 8 hours a day in front of screens? It's time to give your brain a break with nature! Discover how just 120 minutes a week outdoors can transform your mood, boost executive function, and even improve your immune system. From walking in a local park to engaging in forest bathing, this video explores the profound mental and physical health benefits of reconnecting with the environment.What You'll Learn in This EpisodeHow outdoor exposure boosts physical and mental healthThe science behind 10-minute, 90-minute, and weekend doses of natureWhy hospital patients recover faster with a window viewHow cities, schools, and even prisons are using green space to reduce diseaseWhat “nature deficit disorder” is doing to kids and adults alikeHow to design your life for more sun, soil, and spaceHear about groundbreaking research on nature exposure, its impact on PTSD, urban design for green spaces, and how nature prescriptions are reshaping healthcare. Tune in to learn how small doses of nature can make a big difference for your well-being!SponsorsThis episode of The Ready State Podcast is brought to you by Laird Superfood, The World As You'll Know It podcast, Momentous, and LMNT.

Send us a textEpisode Description:In this beautiful, expansive episode, MJ is joined by feminine embodiment coach and healer Amy Natalie Pamensky to explore what it really means to live in your feminine energy—not as a trend, but as a deep remembering.Together, they unpack:The difference between performing femininity vs. embodying itHow hustle culture disconnects us from our cyclical natureWhy softness, intuition, and slowness are not weaknesses but portals to powerHow trauma and the nervous system shape how safe we feel expressing the feminineSomatic practices to reconnect with your body and intuitionBreathwork and energetic rituals to deepen into the feminineAmy shares her personal story of moving from burnout and overachieving into a more magnetic, receptive way of being—and the challenges of unlearning productivity as self-worth.This is a conversation for the women remembering who they are. The ones ready to melt, receive, trust, and lead from a place of softness and depth.Resources Mentioned:Follow Amy Natalie Pamsky on Instagram: Follow Her HereAmy's website: HereExplore The Being Method certification: www.beingmethod.caWant to deepen into this work? Join The Being Portal, our somatic breathwork app with practices to help you release tension, restore nervous system balance, and reconnect to the divine feminine within. Try the free trial at THE PORTALLet's Connect:

In this first installment of our historical series, Caylen Wojcik is joined by assistant instructor and lifelong rifleman Nate Humbard for an unfiltered, in-depth conversation tracing the roots of American sniping—from the frontiersmen of the 1700s to the modern-day warrior's mindset.They discuss the origins of riflemanship, the powerful role of mentorship, and the timeless warrior values passed down through generations of American marksmen. You'll hear stories of legendary figures like Lewis Wetzel, Daniel Morgan, Jack Hinson, and Billy Dixon—along with hard-earned wisdom for young men seeking discipline, purpose, and legacy in a world that often overlooks them.What You'll Learn:Why sniping is deeply woven into America's identityThe sniper's historical role in shaping key battlesThe importance of struggle, self-awareness, and mentorshipWhat history teaches us about honor, focus, and quiet masteryHow to avoid the “Peter Principle” and align your path with your natureWhy preserving the sniper's legacy matters—now more than everFollow us at Instagram: @moderndaysniperYoutube: @ModerndaysniperJoin Our Community Today!https://www.moderndayrifleman.com

Link to 'Raising Healthy Kids Naturally (Nature's Medicine Cabinet included):https://pxdocs.com/guide/raising-healthy-kids-naturally-playbook/In this episode of the Experience Miracles podcast, Dr. Tony Ebel discusses the topic of spring allergies and offers a comprehensive approach to addressing them naturally and drug-free. He explains how nervous system dysregulation is at the root of allergies and why traditional medication approaches often fail to provide long-term relief. Through the case study of a patient named Kylie, Dr. Ebel illustrates how combining natural remedies with nervous system-focused chiropractic care can help families overcome allergies completely. He emphasizes that healing requires addressing the root cause rather than just treating symptoms, and that it may take several seasons of consistent natural care to fully rebuild the body's resilience.[00:00:00] Introduction and the benefits of spring outdoorsDiscussion of the numerous health benefits of being in natureWhy spring is particularly important for health and wellbeing[00:04:00] Problems with traditional allergy medicationsSide effects of allergy medications (drowsiness, anxiety, hyperactivity)How steroid-based medications manipulate the immune systemThe limitations of symptom-focused treatment[00:08:00] Kylie's story: A case study in healing allergiesBackground on Kylie's health history and allergy strugglesWhy functional medicine alone wasn't enough to fully resolve her allergiesThe importance of addressing both systems and nervous system regulation[00:16:00] The systems approach to understanding allergiesExplanation of symptoms coming from dysfunctional body systemsThe nervous system as the master controller of all other systemsWhy we need to look deeper than just immune system support[00:21:00] How nervous system dysregulation affects allergiesThe mechanics of drainage and how sympathetic dominance prevents itHow chiropractic adjustments improve drainage and immune functionLong-term benefits of addressing subluxation and nervous system function[00:24:00] Action steps and realistic expectationsIncreasing frequency of chiropractic care during springWhy healing from allergies takes time (multiple seasons)The importance of avoiding medications during the healing process[00:31:00] Closing and resources-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Today, Hillary dives into the energetic shifts happening collectively and personally, calling us into deeper remembrance of our true nature. She explores the "collective forgetting" of our divine essence and the awakening that's happening across all walks of life. With the fiery energy of Aries season, Hillary shares the frameworks, insights and intuitive wisdom that are guiding her right now.From trusting your soul's whisper to navigating resistance and reclaiming your alignment with universal energy, this is a passionate invitation to stop resisting your naturalness and to move with life rather than against it.In This Episode, You'll Learn:Why we're experiencing a collective awakening and what we've forgottenHow to recognise and respond to your soul's intuitive callThe three signs of aligned transformation (intuitive pull, mental resistance, and universal support)The cost of pushing against life, and the liberation of aligning with natureWhy resistance is a doorway, not a blockThe practice of the power of the pause and how it transforms reactivity into growthHow divine energy moves through you when you surrender ego and follow your true pathWhy sacred rage, discomfort, and challenges are often signs of soul-level expansionThe difference between conditioned certainty and intuitive knowingThe empowering truth behind your soul's curriculum and karmic lessonsKey Quotes:“You are not here to fight life, you are here to move with it.”“If you feel like you're wasting your life, it's your intuition saying there's something more for you.”“When you pause, you create a possibility for transformation.”“You are not separate from nature. You are nature.”“You cannot receive anything that you cannot hold. And if it's arrived, you can hold it.”Join the Certification:We've just begun the latest round of the Human Design Certification, and it's not too late to join. Catch up on the first session and step into six months of deep transformation, embodiment, and expansion. This isn't just a training, it's a soul portal. BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification Want to dive deeper, explore more here:* 1:1 Breakthrough Session with Hillary*CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. **PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

Taking a trip through the constructs of form and labeling, Alan Watts philosophizes about the limits of language.This series is brought to you by the Alan Watts Organization and Ram Dass' Love Serve Remember Foundation. Visit play.alanwatts.org for full talks from Alan Watts.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/alanThis time on Being in the Way, Alan Watts philosophizes about:Unexamined systems of belief underneath languageIdeas that are built into our common senseThe substance of form, pattern, and organizationThe profound mystery of matterLimitations in trying to use language to define the ineffable‘Matter' as a root word for many thingsChinese views of natureWhy verbs do not necessarily need subjectsBeing at peace with ourselves in a world of formRecognizing the universe as a process“When we divide the world into operations and agents, doers and doings, then we ask such silly questions as ‘who knows, who does it, what does it?' When the what that is supposed to do it is the same as the doing. You could very easily see that the whole process of the universe may be understood as process, nobody is doing it.” – Alan WattsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Kim as she speaks with Canadian photographer Jason Pettit. Despite only beginning photography just 5 years ago, Jason has created some very deep and meaningful imagery in this time. This comes partly down to his ability to connect with his subject and channel his life experience and emotion into his photographs. Photographing mainly his immediate local area, he has learnt to see and love it in all its beauty. Topics Covered - Journey into photographyWhy photography over other creative formsGrowing up on a farm and how it built a connection to natureWhy he loves to photograph his local areaDeveloping the ability to go out without expectations Taking the time to create meaningful images Going back to how he felt as a child to create images How photography helps us reconnect with our inner child How photography helps him connect with his emotionsApproaching photography as artDrawing the puzzle out of nature Creating a sense of discovery in his images Photography being an extension of ourselves How our life experiences shapes our images Starting photography nature in life Starting photography just 5 years ago How he progressed so quickly with his photographyThe double edged sword of social media What AI can't give us as photographers His photographic process What draws him in to create his images Mostly working on overcast daysPhotographing what's beneath the surface The importance of having time to see the scene Challenges of leading a workshop Why nature photography Connect with Jason:Website: https://www.jasonpettit.ca/Instagram: https://www.instagram.com/jasonpettit.photography---Website: https://www.photographicconnections.com/Join the Photographic Connections community:https://photographic-connections.mn.co/Immersive Photography Weekend Dates:https://www.photographicconnections.com/photographyweekendsFollow the journeyInstagram: http:/www.instagram.com/photographicconnectionsFollow Kim's photography journey and offeringsWebsite: http://www.kimgrantphotography.co.ukYouTube: http://www.youtube.com/@kimgrantphotographyInstagram: http://www.instagram.com/kimgrantphotographyMusic by Mark RobinsonSong: A Thousand LifetimesWebsite: http:/www.markrobinsonmusic.comYouTube: https://www.youtube.com/@MarkRobinsonMusic

Ever wondered how your intuition can shape your reality? Learn how to tap into the law of action and enhance your inner guidance in this short but spicy podcast episode...Welcome back

Have you ever noticed how nature can immediately help you feel more at ease? Or even for me, I have had experiences where it feels like my pain and discomfort are lifted the moment I immerse myself in nature. I don't think anyone would argue how energizing and calming being in nature can feel.But is it just in our minds or is there science to support it?In this weeks episode not only do we dive into the scientific studies of the profound impact nature can have on our overall well-being, but also how nature then can improve your sensuality.What You'll Learn from this Episode:The particular ways that nature helps release stress & why to keep this in mind if you have some sexy time scheduledThe surprising discovery that was made when working with ADHD children and the impact nature had on their attentionHow are experience of emotional connection can be improved by natureWhy filling our 5 senses is so important for our pursuit of pleasure and what role nature plays in thisFeatured on the Show:Ready to immerse yourself in nature, with me and do some deep dive coaching? 1:1 in person on a retreat or in a traditional coaching container now available. Then shoot me an email at team@daniellesavory.com and I will send the details over to you.The Art & Science of Receiving (*The Good Stuff) - A Masterclass to develop the skill (of brain & body) to open to receiving more ONLY $25. https://www.daniellesavorycoaching.com/offers/HfKY83Lp {Special 2 part for coaches and practitioners to help their clients expand capacity to receive available at checkout}

Today I have an amazing soul and friend with me, and we engage in a deep conversation where my guest: Kwenda Lima links Aerospace Engineering, with Spirituality, yes spirituality with music and dance, with consciousness, with manifestation, with vibration, with frequencies and even with love.Kwenda has dedicated himself to Engineering, first in the Aerospace world and then to the inner engineering of human beings.He is the Founder of Art Kaizen, A spiritual center in Lisbon, the mother house of Inner Kaizen Humanology.In this episode, he shares a little about his journey and He dives deep into many topics.Kwenda shares:His definition of Spirituality, and why not to focus on itThe importance of staying connected to natureWhy not to focus on your mission and what to do instead that can serve you moreThe importance of paying attention o your own feelingsWhat is your essence and how to find itThe 3 sources of energy that we haveWhy dance is like a pharmacyWhat is simplicity, why is it so important to cultivate, and how it can end suffering?We talk about what change meansWe also talk about embracing vulnerability.Why  the point should not be to protect mother earth, but instead to deconstruct our systemWhat can help us a lot more than trying to control everythingAnd we end up talking about what is the best mission in life.Kwenda's wisdom is pricelessDon't miss a bit of this amazing conversation!To contact Kwenda Lima:      Web: ArtKaizen.comTo support the podcast:Patreon: Patreon.com/ChangeMakerTo contact Cristina Pujol:      LinkedIn: @cpujoljensen      Web: TuyTuMente.com      Instagram: @CristinaPujol7 @changemakersmind @tu_ytumente      Facebook: @tuytumenteMusic: Gonzalo Grau - Frutero ModernoEl Frutero Moderno en Spotify

Out of all the Enneagram types, 9s seem to be the most forgotten.This is because of their easygoing nature and reluctance to make waves. Their main motivators are to create harmony both internally and in their surrounding environments. They may not be ones to speak up too often, but in my opinion, they are the wisest on the Enneagram. On this episode of the Leadership Formula, I am wrapping up our masterclass on each Enneagram type's instinctual subtypes by focusing on the last in line, the 9s. I discuss the nuances of the 9 as a whole, as well as the ins and outs of each subtype. Listen in to learn more about why self-preservation 9s are the most resistant to opening up, why one-on-one 9s often struggle with co-dependency, and why social 9s often hide their pain from others while still harboring a need to be included. What You Will LearnA review on the basics of the 3 instinctual subtypes: self-preservation, one-on-one, and socialWhy the Enneagram 9 has the biggest distinctions between its subtypes compared to the other typesWhy 9s all express a need for comfortable fusion in their livesWhy self-preservation 9s are the most resistant to opening up to othersHow self-preservation 9s show up more irritable and stubborn and have a stronger presence than the other two subtypesWhy self-preservation 9s have the ability to disconnect easily in efforts to not be controlled by desire or attachmentWhy one-on-one 9s tend to feel more secure when partnered with others and find it challenging to be on their ownHow one-on-one 9s show up as the least assertive 9 due to their kind and gentle natureWhy the social 9 is the counter type and often shows up as a facilitator or mediator within groupsWhy social 9s hide their pain from those around them, so to not burden others with their stressHow social 9s show up as fun, lighthearted, and have a driving need to be includedConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/ResourcesWork with Tracy:http://tracyomalley.com/workwithme/Learn More About Team and Family Enneagram Workshops:http://tracyomalley.com/workshops/Leave a review on Apple Podcasts:https://podcasts.apple.com/us/podcast/the-leadership-formula-podcast-enneagram-success/id1491541582?uo=4

In this episode we talk about the story of Piglet and Pooh, and other simple tools that can help you to restore emotional, mental, physical and energetical equilibrium on one of THOSE days…  Conscious Moments to Listen For:The power of natureWhy dancing like no one is watching you is so healingKnock, knock… have you meditated today?What you eat determines what you are Call a friend.. and just talk, really!How to do “home style” Abhyanga massage The power of journaling (and how to set yourself free from things that are holding you back)How to do a ritual at home A secret tool Ask a Piglet to simply sit with you  ABOUT YANAYana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her spiritual journey at the age of 8. Yana is the founder of Timeless Teachings podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world.      Next Steps:LISTEN to more interviews and follow our IG account here ►https://linktr.ee/timelessteachings  CONNECT with Yana Fry on Social Media here ►Instagram: https://www.instagram.com/yanafryFacebook: https://www.facebook.com/yana.fry.1LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook. She shares there openly all the craziest, inspirational and beautiful moments.  Like this episode?Subscribe to Timeless Teachings podcast on iTunes, Spotify, Google, or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Discover the Inner-Path to Aligning with Your Heart and Awakening More of  Your Divine PresenceIn this episode of the Leading in the Light Podcast, I had the pleasure of speaking with Judy Kater founder of The Relaxation Project, based in Bondi, NSW Australia, on what it really takes to connect more deeply with our inner-self and to find the path back to our pure divine nature.For over 25 years Judy has been at the forefront of promoting a mindful and inner-approach to creating deep states of peace, joy, happiness and fulfilment, and in this episode we talk about the power of the breath and the way we can all learn to connect more deeply with our authentic nature in order to awaken greater states of peace, bliss, happiness and fulfilment in our own lives. In this Episode we Speak About:The power of returning to the breathThe Relaxation ProjectWhat keep us from connecting deeplyWhy tuning in and paying attention to the body is so importantBefriending the self and moving through uncomfortable emotionsHow to welcome the Divine into your lifeHow to connect more deeply with natureWhy silence is such a powerful tool to connectDiscovering your inner-truth in each momentHow to invite more quiet and solitude into your lifeHow to return to the breath in moments of upheaval and anxietyReclaiming the self through the breathYou can learn more about Judy and her yoga, counselling, mindfulness and healing work at www.relaxationproject.com

Janae Marie “Kroc” Kroczaleski is a transgender woman who also identifies as gender fluid and non-binary. Prior to transition, she was a world champion and a record-holding powerlifter, and a national-level bodybuilder. Also, she is a United States Marine, who was selected to work in presidential security under President Clinton, a cancer survivor, a published author, a licensed pharmacist, a public speaker, and a proud parent of three sons. Janae was the subject of the award-winning documentary, Transformer, which is currently available on Netflix and many other streaming services. She hopes that by openly sharing her experiences, she will inspire those who can relate and help educate those who don't understand.In this episode we discuss:When Janae realized she didn't identify as her gender and why she identifies as fluid, non-binaryWhat the biggest misconceptions are around pronouns and the gender binary systemWhat Janae thinks about transgender women competing in sports competitionsWhy labels can cause misunderstandings and yet, labeling is inherent in all of our natureWhy it is a detriment to resist who you areHow culture is progressing to embrace androgynous individualsWhat Janae wants most as a transgender womanConnect with JanaeInstagram: @janaemariekrocWebsite: www.janaekroc.comConnect with AshleyInstagram: @ashleydrivardWebsite: www.ashleyrivard.com

We're joined by Dr. David Hamilton, a leading expert on the mind body connection, about the latest research on the power of our mindset, how a change in thinking can exert physiological effects within the body and how we can harness the mind to improve our wellbeing.We talk about:Why the placebo effect is more than ‘just in the mind'How can we harness the power of our mindset to create positive neurological and physiological changeThe relationship between psychological stress and our healthWhy kindness is so key to our healthHow to use kindness practices to support our brain and heart healthThe power of bringing together conventional and complementary medicine How different mind-body strategies can support different health conditionsThe power of visualisation and natureWhy belief is central to the health benefits of alternative practicesDavid's books:How your mind can heal your bodyThe contagious power of positive thinkingAnd his latest book Why Woo Woo Works See acast.com/privacy for privacy and opt-out information.

When your subconscious goals line up with your conscious goals, everything just flows. But, how do you find that kind of alignment? This week, we answer that question, as well as exploring: The only real right you have in lifeSecrets of success you can only learn from natureWhy your unconscious might be preventing you from reaching your conscious goalsThe hidden dangers of your comfort zoneWhy asking "why" is the root of all truthHow to live in alignment and have your goals fulfill themselvesWhy wealth doesn't always bring happiness Six things you need in order to feel fulfillmentWhat values to look for in your friendshipsWhy mentors are so useful on your journeyAnd a lot more Listen now.

Hi! Welcome to this flashback series, featuring some of my favourite episodes from the archives discussing key ideas and teachings that take us to the heart of who we are, reveal what makes us tick, and lead us to greater freedom and well-being. Sit back, relax and enjoy!I've still got my pointy philosopher's hat on, as we are continuing our exploration of those questions that most of us have asked ourselves at some point in our lives: who am I and why am I here?Last week in part one we were looking at this primarily from an individual perspective, discussing what it all means on the individual or the microcosmic level.This week, we're hitting the macrocosm! We'll be looking at the past evolution of not only humanity, but the planet and the whole dang solar system, as well as looking at our future. What are we here to do? What's the point?! Where do we go from here?I'll be sharing with you some excerpts from my collection of books on esoteric philosophy, psychology and science, as I attempt to digest the vast ideas I'm covering in this episode through my tiny little brain :) Ouch!  In this episode:The stages of evolution for the human kingdomThe difference between human and animal soulsHow the group spirits of animal species govern their astonishing behaviours and quirks of natureWhy it is so hard for human souls to operate in physical bodiesWhy all those cats in the YouTube videos are freaking out about cucumbersWhat Jesus Christ was actually trying to show usWho is the Spiritual Hierarchy?The only “sin”, according to the Ageless WisdomMankind's role as mediators on our planetWhat I can say about The One About Whom Naught May Be SaidHumanity's next stage of evolutionThe vast, sci-fi nature of humanity's future purpose, not just on earth, but in the solar system and beyondRESOURCES:Janine's Quick Start Guide to Doable MeditationJoin The Better Than Happy Zone Membership

Chris “Whit” Whitcomb is a best-selling author and former member of the FBI's Hostage Rescue Team, spending 15 years with the unit. He has worked extensively with foreign and domestic intelligence agencies in some of the most dangerous locations in the world, including Afghanistan, Kosovo, Israel, and Somalia, and has been awarded numerous citations and awards including the FBI's Medal of Bravery. Since leaving the FBI, Chis has worked as an on-air Global Security Advisor for NBC News, was nominated for a Peabody Award, and has appeared on dozens of TV and radio programs including The Today Show, Meet the Press, The Daily Show, Larry King Live, and more. Whit is the best-selling author of three books, including Cold Zero: Inside the FBI Hostage Rescue Team; Black; and White. Quotes: “Survival is a mindset”“Live life to the fullest”"Live adventure!"Topics Discussed: Chris's extensive travel experience His accidental interaction with a grizzly bear and a moose on the same dayAn almost deadly rattlesnake encounter while going through sniper schoolHow he narrowly escaped crossing Africa while being chased by an armed posseWhy risk mitigation is the most important survival skill to masterHow a preparation mindset is the key to survival in any situationEssential gear to always keep on you wherever you areWhy buying products made in the USA is almost always bestThe biggest life lessons Chris has learned spending time in natureWhy growing up Chris wanted to be Ernest HemingwayHow a late night drunken card game with Brad Pitt lead to becoming a published authorWhat books and authors have had the biggest influence on WhitResources Mentioned:Chris's Amazon author pageChris's Wikipedia profileFieldcraft SurvivalHurricane matchesSignaling mirrorFirst Aid kitPatagoniaThe North FaceBook: The Sun Also RisesBook: The Catcher in the RyeBook: Cold MountainBook: Blood Meridian: Or the Evening Redness in the WestAuthor: Cormac McCarthyAuthor: Charles FrasierAuthor: Jeffrey LentJoe Rogan PodcastChris's analysis of movie hostage rescue scenes

Today's guest is the magnificent Alexandra Cousteau, a third generation member of the legendary Cousteau family who explore and explain the natural world. She is captivating.Continuing the work of her world renowned grandfather Jacques-Yves Cousteau and her father Philippe Cousteau, Sr., Alexandra is a National Geographic "Emerging Explorer," filmmaker and globally recognized advocate on water issues. She is a masterful storyteller dedicated to advocating the importance of conservation and sustainable management of water in order to preserve a healthy planet. Alexandra is the co-founder of OCEANS 2050, a global program of ocean afforestation aiming to restore abundance to the oceans in one generation. She is also a Senior Advisor to OCEANA and is deeply involved in its campaigns to curb overfishing. I had so many questions for her: What's it like to live as an explorer? And be a mother? What is your happiness? Are people meant to live among nature? What I got was an incredible series of stories, a wealth of wisdom on the state of our world's oceans and environment, and a whole lot of reasons to finally be optimistic about the future of our planet. Her words are essential listening.Listen as we discuss:How Alexandra exposed her "city boy" husband to natureWhy she avoids field missions and instead focuses on advocacy and activismThe pain of leading a mission you believe will help the world, only to face oppositionHer mindblowing OCEANS 2050 initiativeThe shocking state of our oceans (with horrifying statistics)Whether humans are meant to live in nature or cities (I'm feeling the itch)How the current generation is making her optimisticDid COVID-19 help the environment? The answer isn't so simple.Her amazing thoughts on happiness: "I'm aligning my beliefs with my actions for the first time in my life, and I feel like I'm leaving a better world for my children"How her father, who died when she was a child, left a lasting guide for herDoes Alexandra want her children to be explorers? - "I just want them to be happy."Instagram: @solve.for.happy, @onebillionhappy, @mo_gawdatFacebook: Slo Mo, onebillionhappyLinkedIn: /in/mogawdatConnect with Alexandra Cousteau on Instagram @acousteau, on Twitter @acousteau, on Linkedin @alexandracousteau, and on Facebook @AlexandraCousteauThanks to our friends at Aurum Speakers Bureau for connecting us to AlexandraDon't forget to subscribe to Slo Mo for new episodes every Monday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy.

In this episode, you will learn:Why travel is the best educationHow conversation is now a lost artWhy we need to reconnect with natureWhy you should work smarter, not harderDiscussed in this episode:Great Bear Lodge / Great Bear ToursFind Marg on LinkedIn

I’ve still got my pointy philosopher's hat on, as we are continuing our exploration of those questions that most of us have asked ourselves at some point in our lives: who am I and why am I here?Last week in part one we were looking at this primarily from an individual perspective, discussing what it all means on the individual or the microcosmic level.This week, we’re hitting the macrocosm! We’ll be looking at the past evolution of not only humanity, but the planet and the whole dang solar system, as well as looking at our future. What are we here to do? What’s the point?! Where do we go from here?I’ll be sharing with you some excerpts from my collection of books on esoteric philosophy, psychology and science, as I attempt to digest the vast ideas I’m covering in this episode through my tiny little brain :) Ouch! In this episode:The stages of evolution for the human kingdomThe difference between human and animal soulsHow the group spirits of animal species govern their astonishing behaviours and quirks of natureWhy it is so hard for human souls to operate in physical bodiesWhy all those cats in the YouTube videos are freaking out about cucumbersWhat Jesus Christ was actually trying to show usWho is the Spiritual Hierarchy?The only “sin”, according to the Ageless WisdomMankind’s role as mediators on our planetWhat I can say about The One About Whom Naught May Be SaidHumanity’s next stage of evolutionThe vast, sci-fi nature of humanity’s future purpose, not just on earth, but in the solar system and beyondFree DownloadJanine’s Quick Start Guide to Doable MeditationResourcesGet on The Inner Circle Wait ListLinksEsoteric Psychology Vol. 1 by Alice BaileyThe Rosicrucian Cosmo-Conception by Max Heindel From Bethlehem To Calvary by Alice BaileyInitiation, Human and Solar by Alice BaileyA Treatise On White Magic by Alice BaileyEsoteric Psychology Vol. 2 by Alice BaileyThe Alice Bailey Books Online (free!)

In this episode with Peter Walters we hear his wisdom around Presence, Connection & Joy. We dive into:Moments in Peter’s life that have led him to his current pathHow yoga gets you off auto-pilot and acts as a magnifying glassPeter’s prior life working as a marketer in an office and the variety of different roles he’s triedThe power of developing a deep connection with natureWhy putting ourselves in boxes can limit ourselvesHappiness as a practiceThe opportunities available to us in ‘dull’ momentsThe power of putting down our phonesPeter’s teachers in life and yogaThe power of retreatsGet in touch with Peter:Website: Peteryoga.comInstagram: @PeterwaltersyogaOther links:Rusty WellsEckhart Tolle: The Power of NowJanet StoneJason CrandellNat Kendall

Working with Nature as a spiritual ally and awakening your inner Shaman.Nature is a magical and supportive spiritual guide that can help you breeze through life feeling confident, aligned and connected to your higher purpose. Rekindling this ancient connection is a simple practice and awakens your innate Shamanic nature, to intuitively navigate overwhelm and trust in the flow of life.You'll learnHow to connect with your inner shaman through the natural world and work with nature as a spiritual allyHow to practice a simple grounding meditation by connecting with the Earth and why being grounded is essential to helping you make better decisions and setting clear boundaries.The difference between your head space and heart space and how to open your intuitive senses to allow you to feel rather than think your way through life.How to start reading the signs and omens in natureWhy it's essential for your inner wild child to bring the natural world in to your living and/or working space and 3 ways you can easily do this.Fay Johnstone is a Shamanic Practitioner, Reiki Master and Plant Spirit Guide. You could call her a Plant Whisperer, but she actually talks quite loudly. She is the author of the newly released Plants that Speak Souls that Sing: Transform your Life with the Spirit of Plants.Fay is passionate about plants and people and the beautiful medicine that flows when we rekindle our sacred relationship with the Earth, ourselves and each other.As both a creative and a visionary, with one foot in the spirit world and one in this reality, Fay loves to bring the extraordinary into the ordinary. She holds a sacred space for her clients to experience deep transformation and lasting change. Applying Shamanic techniques, the alchemy of nature and spirit inspired guidance to nourish your soul, Fay can help you release old patterns of shame, reawaken ancient wisdom within you and reclaim your power to become fully aligned with the real you. You can work with Fay in person via Skype or online.You can find Fay on Facebook, Pinterest and Youtube as well as at her website where you can sign up for an exclusive free audio chapter of her new book.________________________________________________________I'm Amy Magdalena and as a Spiritual Mentor and Business Advocate, I hold deep and powerful space for both soul and business transformation to get you out of what you don't want and into alignment, quickly and with permanent results. I work closely with the Ascended Masters, Archangels, Dragons, Elementals, the Galactic Star families and the full light spectrum. So when I say I can see you in all your Divine glory? I mean it. And did I mention my decade and change in corporate as a Project and Implementation Manager? Or that I'm a triple certified Coach - Life, Health and Business? I'm also a Reiki Master, Akashic Records Advanced Reader and a Master of Egyptian and Atlantean Alchemy. Meaning? I meet you wherever you need me too and hold you through it all. I'm here for you.On Heart, Soul & Guts you can expect a mix of interviews, mindset hacks, shamanic journeys and thought provoking content. Warning: this is not designed to make you feel good, it's designed to make a difference. Subscribe to the podcast to get the latest episodes without a fuss.If you are oh so ready to leave the 3D struggle behind and instead run your life and business from a place of aligned flow sign up for Notes from Soul immediately and get access to a vault of channeled content (including journal prompts, workbooks and meditations) that will reshape your reality. Get it here: amymagdalena.com/resources See acast.com/privacy for privacy and opt-out information.

Working with Nature as a spiritual ally and awakening your inner Shaman.Nature is a magical and supportive spiritual guide that can help you breeze through life feeling confident, aligned and connected to your higher purpose. Rekindling this ancient connection is a simple practice and awakens your innate Shamanic nature, to intuitively navigate overwhelm and trust in the flow of life.You'll learnHow to connect with your inner shaman through the natural world and work with nature as a spiritual allyHow to practice a simple grounding meditation by connecting with the Earth and why being grounded is essential to helping you make better decisions and setting clear boundaries.The difference between your head space and heart space and how to open your intuitive senses to allow you to feel rather than think your way through life.How to start reading the signs and omens in natureWhy it's essential for your inner wild child to bring the natural world in to your living and/or working space and 3 ways you can easily do this.Fay Johnstone is a Shamanic Practitioner, Reiki Master and Plant Spirit Guide. You could call her a Plant Whisperer, but she actually talks quite loudly. She is the author of the newly released Plants that Speak Souls that Sing: Transform your Life with the Spirit of Plants.Fay is passionate about plants and people and the beautiful medicine that flows when we rekindle our sacred relationship with the Earth, ourselves and each other.As both a creative and a visionary, with one foot in the spirit world and one in this reality, Fay loves to bring the extraordinary into the ordinary. She holds a sacred space for her clients to experience deep transformation and lasting change. Applying Shamanic techniques, the alchemy of nature and spirit inspired guidance to nourish your soul, Fay can help you release old patterns of shame, reawaken ancient wisdom within you and reclaim your power to become fully aligned with the real you. You can work with Fay in person via Skype or online.You can find Fay on Facebook, Pinterest and Youtube as well as at her website where you can sign up for an exclusive free audio chapter of her new book.________________________________________________________I’m Amy Biondini and I help the rule breakers, change makers and rebels (masquerading as women entrepreneurs) unleash the badass within, so they can do the work of their soul. And pay the rent.Find out more about me at AmyBiondini.com and if you’re feeling particularly daring rsvp to the list of lights and I’ll be seeing you in your inbox. And do I even need to ask if you’ve subscribed to the show? No? What are you waiting on? Get on this train! See acast.com/privacy for privacy and opt-out information.

My guest today is Caroline Radusch, but people just call her Lynn. She is the founder of Lynn's Therapy, a one-woman company. With her therapy approach as a neuro-athletic-therapist, she is enhancing people's movement capabilities, decreasing their pain levels and preventing them from injuries. Briefly, a wonder woman you have to get to know.Hear us discuss:Z-Health: How to get out of pain, change body composition, or increase strength and performance.Understanding the nature of painHow Lynn's clients benefit from her impatient natureWhy it is though, and frustrating to be a regular physiotherapistHow getting self-employed changed her lifeand so much more!Check out her Homepage and her Facebook page.

In a unique conversation, Dr. Chris Laszlo, Associate Professor at Case Western Reserve University Fowler Center for Business as an Agent of World Benefit joins his father, Dr. Ervin Laszlo, who is internationally recognized as the founder of systems philosophy and general evolution theory. In this interview we talk about the conversation that took place in Lucca, Italy in the summer of 2016.The New Paradigm Leadership Retreat and Summit, held in Bagni di Lucca, Italy, on July 12 – 15, 2016, brought together over 40 scholars and practitioners from four domains: (1) the physical and biological sciences, (2) consciousness research, (3) medicine and well-being, and (4) business and management. Chris Laszlo,The goal was to learn how to create a world that works for 100 percent of humanity and all life on earth, now and for future generations. Questions asked included: What is reality? What is consciousness and why is it the highest leverage point for human survival? What lies at the core of health and wellbeing? How can we strengthen our collective capacity to transform business into an agent of world benefit, one whose purpose is creating prosperity and flourishing for all life on earth!In this conversation you’ll hear:What if business switched from ‘self-serving’ to higher service?About the shift toward a unified consciousness where we are more coherent in our interactions with each other and NatureWhy “consciousness is the determining factor of how you see the world, of who you are, what the world is, and what we can do in the world” as Dr. Laszlo frames it.Rethinking what the bottom line really is.Why higher consciousness is the highest leverage point for transformational leadership in business.What is different?: Moving beyond a strategist perspective to view the macro, meso and micro foundations of leadershipCrossing the ontological divide. (the philosophical study of the nature of being, becoming, existence or reality.)You’ll also hear the terms NDE (near death experiences) and OBE (out of body experiences) when we talk about the quantum field.Ervin Laszlo, Doctorat d’Etat Sorbonne (1970) is Director of the Laszlo Institute of New Paradigm Research (Italy), Founder and President of The Club of Budapest, Fellow of the World Academy of Arts and Sciences, Member of the Hungarian Academy of Science, the International Academy of Philosophy of Science, Senator of the International Medici Academy, and Editor of the international periodical World Futures: The Journal of New Paradigm Research. He is the recipient of the Goi Peace Prize (2002), the International Mandir of Peace Prize (2005), the Conacreis Holistic Culture Prize (2009), the Ethics Prize of Milano (2014) and was nominated for the Nobel Peace Prize in 2004 and 2005. Laszlo has Honorary PhD’s from the United States, Canada, Finland, and Hungary and is the author or co-author of fifty-four books translated into twenty-four languages. He lives in Tuscany. Ervin Laszlo’s most recent book, What is Reality? Is now on AmazonHis son, Professor Chris Laszlo, provides advisory services to senior leaders in some of the world’s largest companies on sustainability for competitive advantage. He is an Associate Professor at Case Western Reserve University’s Weatherhead School of Management and has taught at INSEAD, CEDEP, Darden, Cornell, and many other leading business schools. He was an executive at Lafarge, a world leader in building materials. Prior to that he spent five years with Deloitte consulting.Chris is the co-author of Flourishing Enterprise: The New Spirit of Business (2014) Stanford Business Press, Embedded Sustainability: The Next Big Competitive Advantage (2011), Greenleaf Publishing and Stanford University Press, and Sustainable Value: How the World’s Leading Companies Are Doing Well by Doing Good (2008), Greenleaf Publishing and Stanford University Press, and The Sustainable Company (2003, paperback 2005), Island Press. Intro music is graciously provided by Mark Romero Music.comHost Dawna Jones specializes in insights for decision-making transformation and leadership. #author #facilitator, #speaker See acast.com/privacy for privacy and opt-out information.

Dan Gregory and Kieran Flanagan are business partners in The Impossible Institute. The Impossible Institute was founded to make what's not... possible! They exist to create organisational and cultural change, helping build environments that lift performance and engagement. They specialise in talent development, systems design and creating opportunities.In this episode, we cover:How phones are changing the way we eat in restaurantsHow an SME can punch above their weight and compete with larger competitorsDo you really understand what you are selling?Steps to establish exactly what your business does and how to extract a powerful value exchangeWhere the real value is in innovationWhat is purposeful identity and how you can use it to grow your brand through innovationSteps a leader can take to lead innovation in their companyThe STAND for your company-What do you stand for?Who do you stand with?What do you stand against?How do you stand up?The attributes of an outstanding creative leaderThe concept of innovating the boringHow to immediately improve your strategyGetting to the truth of human natureWhy design beats discipline   See acast.com/privacy for privacy and opt-out information.