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Life is ALWAYS saying yes to everything you want. But you may be blocking yourself by trying to force how it happens.
Your energy is ALWAYS guiding you on what to do next. Here's how to listen to it.
Thinking about buying a home service business with an SBA loan? This episode is your go-to guide. Jackquisitions sits down with Alan Peterson—who closed over $70 million in SBA acquisition financing last year—to break down how to structure high-leverage deals, navigate the latest SBA loan rule changes, and avoid the costly mistakes many first-time buyers make.If you're serious about acquiring a home service business and want a financing strategy that actually works, this episode is a must-listen.
In this episode of Owned and Operated, we shift focus to a critical yet often overlooked pillar of business success: leadership development and management training. With insights from Amir of Snowball Industries, we dig into how identifying and nurturing potential leaders is foundational to scaling tier two and tier three service businesses.The discussion explores the evolution from technical expertise to soft skills as the driving force behind effective leadership. We unpack the core values that matter most—empathy, urgency, financial intelligence, and humility—and how they shape team culture, performance, and long-term growth. John and Amir also examine structured training programs, peer learning opportunities, and practical management tools that enable owners and operators to build sustainable, high-performance teams.For anyone acquiring or operating in remote and niche sectors like HVAC or turf installation, this conversation delivers actionable insight into creating a leadership framework that fuels operational excellence and employee retention.
In today's episode, we talk about the weight that's hardest to see — the one we carry inside. Whether you're in military service, a first responder role, or simply the one everyone relies on, this episode speaks directly to you. We explore the silent struggles of burnout, PTSD, anxiety, and depression that too often go unspoken. Through honest storytelling and powerful insights, we're breaking the stigma around mental health — especially for men and those trained to always stay strong. Drawing from military aviation, parenting, combat, and decades of leadership experience, we show how pausing in stillness and choosing a new identity in the moment can shift your trajectory. You'll hear how to access strength in vulnerability, reclaim your mental rhythm, and begin to lay down what no longer needs to be carried. ⸻ In This Episode, We Cover: • How the role of “being strong for everyone” takes a toll • Subtle signs of burnout, emotional fatigue, and trauma • The power of stillness to access clarity and healing • Using the Identity → Actions → Outcomes framework to shift behavior • The 4 Archetypes from Stu Weber's Tender Warrior: Leader, Warrior, Mentor, Friend – and how to step into each • Military parallels • Why honest conversations are acts of leadership ⸻ Featured Wisdom & Frameworks: • Stephen R. Covey – “Between stimulus and response, there is a space…” • Eckhart Tolle – Stillness as a gateway to transformation • Werner Erhard – Being responsible for how the world occurs to you • Stu Weber – Masculine identities that heal rather than harm • Pushing Back Chaos – Real stories, told by men who've walked through fire and come back with lessons ⸻ Listener Challenge: Speak one truth you've been carrying alone. Say it to a mate. A partner. A journal. Yourself. One moment of honesty might change everything. DM us and tell us what shifted. ⸻ Resources Mentioned: • Tender Warrior by Stu Weber • The 7 Habits of Highly Effective People by Stephen R. Covey • The Power of Now by Eckhart Tolle ⸻ Throwbacks You'll Love: • Ep. 92: The Power of Stillness – Finding Presence in the Noise • Ep. 91: Breaking the Stigma – Real Conversations About Struggle ⸻ Join the Conversation: Follow us on Instagram, Facebook or message us directly — we read every one. If this episode made a difference, please share it with someone who needs to hear it. And if you haven't yet, drop us a review — it helps more people find this space. Learn more about your ad choices. Visit megaphone.fm/adchoices
Curious how AI is transforming the way home service businesses handle customer calls and convert leads? In this episode of Owned and Operated, John sits down with Rafi, from Avoca—an innovative voice AI platform purpose-built for the trades. Together, they dive deep into how AI is reshaping call center operations, reducing reliance on human CSRs, and boosting conversion rates across the board.From 24/7 call answering to real-time customer interaction, Avoca is helping businesses from $2M to $100M scale more efficiently while cutting costs and minimizing lost leads. Rafi shares the strategy behind successful AI implementation, stressing the importance of starting small, refining workflows, and scaling with confidence.Plus, we explore other high-impact AI tools for home service businesses, like in-field technician coaching and automated dispatching—offering a glimpse into the future of operational excellence in the trades.
The Ultimate Playbook to Buy & Scale Small BusinessesWant to grow your business through smart acquisitions, direct outreach, and personal branding? In this episode of JackQuisitions, we dive deep into the art of buying small businesses and building relationships that close deals. Host Jack sits down with an experienced operator to explore what it really takes to acquire businesses, from cold calls to contract signing.Whether you're a new buyer, an aspiring entrepreneur, or an operator aiming to expand your portfolio, this episode is your blueprint for mastering business acquisitions, deal structuring, and effective broker relations. Learn proven strategies for sourcing deals, building trust with sellers, and navigating private equity competition.Discover how top acquirers are identifying great opportunities, building authentic connections, and using storytelling to stand out in a crowded market. You'll also hear real-life examples of deals—from pool cleaning to art framing shops—and gain insight into due diligence, deal terms, and transitioning ownership the right way.
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Whether you're facing challenges in business, finances, or your personal life, this episode will remind you that uncertainty isn't a signal to stop—it's an invitation to trust deeper. Tiffany's FREE Abundance Email Community: JOIN HERE - The Secret Posse (CLOSING SOON) My Exclusive 2-Month Private Business Coaching Program. You can APPLY HERE. Customized growth strategy for both new and established entrepreneurs. MY WORLD FAMOUS - Business & Money Coaching Membership: ProjectME Posse. Go from $0-15K/month online. A handful of new membership spots are now available CLICK HERE MY ABUNDANCE GIFT TO YOU: Your Season of Abundance Guided Walking Meditation Series Connect with Tiff: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV In today's powerful conversation, I'm joined by Cayla Craft, renowned faith-based wealth coach and entrepreneur, to talk about navigating uncertainty with unwavering faith. Cayla shares how she built multiple seven-figure businesses by trusting God even when the path ahead was unclear. If you're seeking clarity, confidence, and courage in uncertain times, you don't want to miss this. In This Episode, We Cover: - How to anchor yourself spiritually during seasons of unknowns - Practical steps to shift fear into faith and action - The connection between faith and financial breakthrough - Why "playing it safe" may be the riskiest move of all - Daily faith habits to strengthen your mindset and resilience - How trusting God can unlock new opportunities in your business and life Quotes to Remember: “Faith isn't the absence of uncertainty. It's trusting anyway.” — Cayla Craft “Obedience in the unknown is often the fastest path to favor.” — Cayla Craft Resources Mentioned: Follow Cayla Craft on Instagram: @caylacraft Learn more about her coaching at CaylaCraft.com
When life gets overwhelming—whether it's from busyness, health struggles, or a hard season—it's easy to let your marriage quietly slip to the back burner. In today's episode, we're talking about why putting first things first matters more than ever when you're under pressure. We'll explore the hidden costs of busyness, how to recognize when it's time to say "no" to good things to protect the best things, and why you must be intentional about hearing from God in every season. Plus, we'll share practical steps to help you and your spouse stay connected, even when life feels heavy. If you're feeling stretched thin, stressed out, or spiritually distant, this conversation is for you.
In This Episode, We Cover:✅ How to test your personal brand using the "Five Words" method✅ Why consistency in how you show up builds trust (yes, even your clothes)✅ The difference between building a brand and becoming the brand✅ What happens when you want to step back from the business✅ Why Rick is focused on a 20-hour work week and what he's doing to make it work✅ How his "castle" metaphor helps leaders stay balanced in every area of life Chapters:[01:05] You Are Your Brand: Why every choice you make tells a story about you[03:00] Test How People Actually See You: Rick explains the “Five Words” branding exercise and how it changed his view[06:00] The Power of Consistency: From suits to messaging, Rick shares how he stays visually and verbally consistent[10:36] Stepping Back Without Killing the Business: What it really takes to separate your identity from the company[13:50] Moving Past Work-Life Balance: Rick talks about true balance and why it's not just work vs life[20:50] Working Less and Getting More Done: How to make your limited hours count and still grow the business[25:00] Rick's “Castle” Framework for Fulfillment: The visual model he uses to keep different areas of life aligned
Whether you check your horoscope religiously or just know your sun sign and call it a day, this episode is for you. We're diving into astrology not as fate or fluff—but as a tool for clarity, confidence, and career alignment. Joining me is Tali Edut, one half of the iconic AstroTwins duo (yes, the astrologers behind Beyoncé's chart). Tali and her sister Ophira are celebrity astrologers, authors of over 20 books, and creators of the I*AM System—a framework that blends astrology with leadership and self-awareness. Their newest book, The Astrology Advantage: Use Your Horoscope for Personal and Professional Success, shows how your birth chart can help you navigate relationships, leadership, business, and life... without needing to memorize your moon sign. We unpack what it means to be an Innovator, Maven, or Authority (I'm an Authority, for the record), and how these archetypes can be your secret edge in work and in life. Think of this as astrology, upgraded—less “woo,” more who you are and how to own it. In This Episode, We Cover: ✅ How astrology can support your personal growth and career clarity ✅ The 3 I*AM leadership archetypes—and how to find yours ✅ What a birth chart actually reveals about your natural gifts ✅ Using astrology as a practical tool for decision-making ✅ Why self-awareness is the real success advantage ✅ How to trust your intuition (with or without a star map) Whether you're deeply into astrology or just astro-curious, this episode offers practical insight and a few cosmic winks. Because knowing yourself better? That's always in the stars. Connect with Tali: Website: www.astrostyle.com Book: https://astrostyle.com/astrology-advantage/ Take the I*AM Quiz: https://galaxy.astrostyle.com/go/iam-quiz TikTok: https://tiktok.com/@astrotwins_ IG: https://instagram.com/astrotwins FB: https://facebook.com/AstroTwins Related Podcast Episodes: Finding Purpose Through Human Design with Emma Dunwoody | 228 Self Discovery And Human Design with Karen Curry Parker | 227 The Enneagram And Why It's All The Rage with Kristi Rowles | 226 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!
How much does lifestyle really impact fertility, and what's just a myth? In this short conversation, we tackle common questions about age, sperm count, plastics, and nutrition, exploring what the science actually says. We'll also share actionable advice on what you can do to support your fertility and cut through the noise of confusing headlines. We're joined by Ro Huntriss, founder of Fertility Dietitian UK, a leading UK fertility dietitian to unpack it. In This Episode, We Cover: How much modern lifestyle factors truly affect fertility versus myths The role of age, relationships, and contraceptive use in fertility Endocrine disruptors, microplastics, and their real impact The most important nutrition and lifestyle choices for fertility Ro Huntress is the author of the cookbook Deliciously Healthy Fertility: Nutrition and Recipes to Help You Conceive. Follow her on Instagram @fertility.dietitian.uk Live Show Tickets - https://cadoganhall.com/whats-on/the-wellness-scoop-with-ella-mills-and-rhiannon-lambert/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a text Spring is all about fresh starts, and decluttering isn't just about your home—it's about your time, digital space, and daily habits too! In this episode of Organizing with Ease, we're tackling the clutter you can't see but definitely feel. Because when your schedule, inbox, and routines feel chaotic, your home isn't the only thing that needs a reset! ✨ In This Episode, We Cover: How to spring clean your schedule to free up time for what truly matters Digital decluttering—reducing inbox overwhelm and cutting out distractions Resetting daily habits so they work for you, not against you A simple weekly refresh routine to stay organized all season long
In this episode of High Voltage Business Builders, Neil Twa sits down with Paul to talk all things subscription boxes—what works, what flops, and why this model still holds untapped potential for e-commerce brands. If you're looking to add recurring revenue, improve retention, or break into new sales channels, this one's for you. In This Episode, We Cover:
Sleep is something we all do every night, yet many of us struggle to get enough of it. With so much conflicting advice, it can be hard to know what really matters. To help us separate fact from fiction, we're joined by Dr. Lindsay Browning, a chartered psychologist, neuroscientist, and sleep expert with a doctorate in insomnia from the University of Oxford. Dr. Browning breaks down the science of sleep, debunks common myths, and shares practical strategies to help you improve your sleep quality. In This Episode, We Cover: How much sleep we really need and why it matters The consequences of sleep deprivation on health The impact of sleep tracking devices, late-night scrolling, and caffeine on sleep quality The gender gap and sleep Practical tips to improve sleep and wake up feeling more refreshed Dr. Lindsay browning is the author of Navigating Sleeplessness: How to Sleep Deeper and Better for Longer Live Show Tickets - https://cadoganhall.com/whats-on/the-wellness-scoop-with-ella-mills-and-rhiannon-lambert/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
As the busy summer season approaches, scaling your home service business requires the right strategy. In this episode, we break down how to set and achieve ambitious revenue goals, optimize operations, and staff up for success. From improving workflows to leveraging AI and overseas labor, we're sharing the growth strategies you need to scale efficiently without skyrocketing overhead costs.
Welcome back to Drive Time Debrief! Today, your favorite physician wellness trio—Amanda, Laura, and Kendra—are diving into a fascinating and powerful topic: curiosity. But we're not talking about staying up-to-date with medical knowledge. We're talking about curiosity as an emotional regulator—a tool to help you stay grounded, resilient, and present in the face of stress, burnout, and the overwhelming weight of responsibility that comes with being a caregiver.
In this powerful episode of Transforming 45, host Lisa welcomes Deb Krier, an entrepreneur, cancer advocate, and founder of Trying Not to Die, to discuss resilience, empowerment, and finding purpose through life's biggest challenges. Deb shares her stage four cancer journey and how it shaped her outlook on life, inspiring her to build a community of support, honesty, and strength for others facing similar battles. The conversation expands into the transitions of midlife, from menopause to the empty nest phase, and how embracing change—rather than fearing it—can lead to renewed purpose and deeper connections. In This Episode, We Cover:
In this episode of The Egg Whisperer Show, I'm joined by Ashley Rocha, founder of Ladywell, to discuss natural approaches to balancing hormones and supporting fertility. Ashley is passionate about holistic health and provides guidance on how nutrition, lifestyle, and herbal medicine can play a key role in reproductive wellness. In This Episode, We Cover: How hormonal imbalances affect fertility and overall health The role of nutrition and lifestyle in supporting reproductive wellness How herbal medicine and holistic approaches can enhance fertility Ways to reduce stress and manage environmental factors that disrupt hormones The importance of personalized care when addressing hormone health Read the full show notes on Dr. Aimee's website. Visit Ladywell's Website Would you like to learn more about The TUSHY Method?Click here to join Dr. Aimee for The TUSHY Method Class. Dr. Aimee will share all about the five tests you need to do to get a fertility diagnosis. There will be time to ask her your questions live on Zoom. Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
Ever feel like your emotions are on a rollercoaster throughout the month? You're not imagining it. Your menstrual cycle plays a major role in how you feel, both physically and mentally. In this episode, we explore the connection between your cycle and your mood and share practical ways to feel more balanced. We're joined by Maisie Hill, author of Period Power and Perimenopause Power, a leading voice in menstrual health and empowerment. Maisie is passionate about helping people understand their cycles, harness their hormones, and take control of their well-being. With her no-nonsense approach, she shares how to work with your cycle, not against it, so you can feel your best every day of the month. In This Episode, We Cover: How your cycle influences energy, anxiety, and mood swings Holistic approaches to feeling more balanced, from nutrition to lifestyle and stress management The benefits of cycle tracking and how understanding your patterns can help you navigate life with more ease Learn more about your ad choices. Visit podcastchoices.com/adchoices
Are you stuck in the money hamster wheel, working hard but never feeling like you're getting ahead? It doesn't have to be that way!
In This Episode, We Cover:How to know when your brand is feeling too small for your next level.The exact questions I asked to create a shoot that fully embodied my evolution.Why becoming “The One” in your space requires visuals, messaging, and energy that align with your movement.Key Takeaways:Your brand shoot is an opportunity to become the leader you're here to be.Intentionality behind your visuals and vibe is what makes you unforgettable.Brand uplevels aren't just aesthetic—they're energetic, strategic, and foundational to your growth.Other ways to work with Alex Najarian:Million Dollar MessagingTrailblazing ContentThe TrailblazersConnect with Me:Instagram: @alexnajarianEmail: team@thetrailblazersmovement.com
In This Episode, We Cover:How to become known for something and build a standout brand.The messaging upgrades that call in high-level, ready-to-move clients.Identity shifts that take you from solopreneur to CEO of a scalable company.What it looks like to create a product suite that keeps clients in your world long-term.Why your energy is your most valuable asset at this level—and how to protect it.Key Takeaways:Standout brands are built on clarity—your people should know who you are and what you're about.$50K months are sustained by messaging, offers, and identity that lead the industry.Protect your energy and standards relentlessly—it's the only way to scale sustainably.Other ways to work with Alex Najarian:Million Dollar MessagingTrailblazing ContentThe TrailblazersConnect with Me:Instagram: @alexnajarianEmail: team@thetrailblazersmovement.com
In This Episode, We Cover:How to position your offer as the exact solution to your dream client's problem (and not just another "thing" to buy).The power of embodiment and why you are the brand your clients are investing in.The mindset and energy shift that takes you from friend-zone to powerful leader.Why daily consistency in serving and selling is non-negotiable for sustainable cash flow.Key Takeaways:Your offer is the vehicle, but it's the solution people are really buying.Embodiment stories build the trust that you're the one to help them.You must sell and serve daily like the successful CEO you already are.Other ways to work with Alex Najarian:Million Dollar MessagingTrailblazing ContentThe TrailblazersConnect with Me:Instagram: @alexnajarianEmail: team@thetrailblazersmovement.com
Welcome to another episode of Everyday Ayurveda with Kate O'Donnell! Today, we're diving into the wisdom of Ayurveda with special guest Salila Sukumaran, a generational Ayurveda practitioner from Kerala, India, now based in the San Francisco Bay Area. Salila is a practitioner, educator, chef, and yogi. In this episode, she shares her incredible journey of rediscovering Ayurveda after struggling with infertility and how she helps others integrate Ayurvedic principles into their modern lives.If you've ever wondered how to make Ayurveda work for you—whether you're balancing digestion, exploring Panchakarma, or looking for at-home wellness hacks—this conversation is for you.In This Episode, We Cover:✔️ How to adapt Ayurveda for modern living, no matter where you are✔️ The power of food as medicine & how to substitute Ayurvedic ingredients in the U.S.✔️ Simple at-home hacks for Ayurvedic cleansing (even if you don't have a sauna!)✔️ The difference between everyday detoxing and deep Panchakarma therapies✔️ The role of oiling in Ayurveda for stress relief, longevity, and self-care✔️ The ancestral wisdom behind digestion, hormonal health, and menopause support✔️ How small, consistent practices can completely transform your healthConnect with Our Guest:
What if play wasn't just a way to have fun—but a powerful form of prayer that could transform your entire life? In this special re-release of Why Isn't Everyone Doing This?, I sit down with the incredible Blu—artist, storyteller, and modern-day medicine woman—to explore why playing and praying might just be the secret to living a life of true magic. After being diagnosed with an “incurable” hearing disorder, Blu made a bold choice: instead of shutting down, she leaned into life with even more curiosity, joy, and creativity. She turned what could have been a devastating diagnosis into a catalyst for awakening, showing us how laughter, play, and art can become sacred practices.
Ever wish you had a sex therapist on speed dial? We get so many questions every week (because you guys are THE BEST) that we just can't get to them all—so today, we're dedicating an entire episode to answering your biggest intimacy and relationship dilemmas. From navigating mismatched libidos to handling awkward bedroom moments, we're here to break it all down with practical, shame-free advice. In This Episode, We Cover:
The secret to turning your influence into lasting impact and income starts with one powerful framework! In today's defining episode, host Shayna Davis introduces the Influence Impact Method, a powerful framework designed to empower ambitious women, whether entrepreneurs or corporate leaders, by transforming visibility into financial success and lasting impact. Shayna emphasizes the importance of treating influence as a bankable asset and walks listeners through each phase to ensure their influence is not just visible, but a means to drive tangible results and create a legacy. We Cover: How to stand out from the noise and get noticed Developing trust with your audience to drive real results Strategies to translate your influence into financial rewards Being the kind of leader who transforms the spaces they enter Links and Resources: Influential Women: Take our Influence Growth Assessment HERE and discover your unique influence and how to use it boost your profitability. Follow us on Instagram :@shaynarattlerdavis Follow us on Facebook: @shaynarattlerdavis
Breaking Generational Cycles of PovertyAre you ready to break free from the chains of financial bondage that have plagued your family for generations? In this powerful episode of The Joanna Beck Show, we're exposing the spiritual and financial strongholds that keep people trapped in cycles of poverty—and showing you how to step into kingdom abundance!In This Episode, We Cover:✨ How to identify spiritual and financial strongholds holding you back✨ Renouncing the poverty mindset and embracing God's abundance✨ Biblical principles of tithing, sowing, and wise stewardship✨ Declaring freedom over your finances with powerful prayers✨ Practical steps to break free from debt and walk in God's provisionKey Scriptures:• John 10:10 – “I have come that they may have life, and have it to the full.”• Romans 12:2 – “Be transformed by the renewing of your mind.”• Malachi 3:10 – “Test me in this… and see if I will not throw open the floodgates of heaven.”Declare This Over Your Life:“I renounce the spirit of poverty over my life. I break every generational curse of lack, struggle, and financial bondage in Jesus' name! I receive kingdom abundance, wisdom, and supernatural provision. I am a child of God, and my inheritance is overflowing with His goodness! Amen!”TAKE ACTION THIS WEEK:1. Pray for revelation about poverty mindsets in your life.2. Begin tithing and sowing generously.3. Make a plan to steward your finances wisely and get out of debt.If this episode blessed you, please:
In this episode of Calligraphy Biz Corner, we're diving into the exciting world of live wedding calligraphy and live engraving with special guest Kendall Udofia from Cedar Cliff Designs! If you're a calligrapher who is dreaming of offering live personalization at weddings or corporate events, this episode is packed with actionable tips on how to start, market, and price live calligraphy services like a pro.Kendall shares her journey from exploring digital products to becoming a sought-after live wedding artist. She walks us through the logistics of setting up for on-site calligraphy, how to create a luxury calligraphy experience for couples, and key differences between working weddings vs. corporate events.In This Episode, We Cover:How to Become a Live Event Calligrapher: Kendall's creative journey and what she learned along the way.Live Calligraphy at Weddings vs. Corporate Events: How to prepare, set up, and adapt for different types of live events.Pricing Your Live Calligraphy Services: Strategies to charge premium rates for live event calligraphy and personalized wedding favors.How to Get Hired for Live Wedding Calligraphy: Proven ways to attract wedding planners, venues, and engaged couples to book your services.Marketing & Promotion Tips: How to showcase your calligraphy wedding services on social media, at networking events, and through vendor collaborations.Selling Live Calligraphy Alongside Other Services: How to integrate live engraving and personalization into your existing wedding calligraphy offers.About Kendall: Kendall Udofia is the mompreneur behind Cedar Cliff Designs specializing in crafting unique and personalized experiences for brides, businesses, and brands in the Phoenix metropolitan area with her on-site calligraphy and engraving services. From corporate events to weddings and beyond, Kendall is passionate about making every guest feel like a VIP through meaningful, custom gifting experiences that can never be replicated by a machine. She loves genuinely connecting with people while delighting them with the art of live calligraphy turning regular items into valued keepsakes.
In this episode, I sit down with Haley Westfall (@thehaleywestfall), a powerhouse entrepreneur who turned an unexpected job loss into the launchpad for something extraordinary. We dive into what it truly means to step into entrepreneurship, the mindset shifts required to bring an idea to life, and how community plays a vital role in business success. Haley also shares her experience with eldest daughter syndrome and how it shaped her work ethic and leadership style. If you've ever felt paralyzed by fear when making a big move, this episode is packed with powerful advice to help you take that first step with confidence. ✨ In This Episode, We Cover: ✔️ How getting fired became the best thing that ever happened to Haley ✔️ The importance of community in entrepreneurship ✔️ Navigating the highs and lows of bringing an idea to life ✔️ Eldest daughter syndrome and its impact on leadership ✔️ Advice for anyone feeling stuck or fearful of taking action
Ever feel like life hit the fast-forward button, but you're stuck in slow motion? This episode is for you! We're diving into that all-too-familiar feeling of being “behind” and flipping the script. It's not about playing catch-up—it's about reframing how we see our journey and embracing where we are right now. ✨ In This Episode, We Cover: ✔ How my chaotic start to the year left me feeling behind (spoiler: it wasn't as bad as I thought) ✔ The 4 mindset shifts that will change how you handle overwhelm and help you move forward with confidence Feeling overwhelmed? You're not alone. Sometimes, life's unexpected twists can leave us stuck in a cycle of frustration and shame. But the truth is, you're not behind. You're right where you're meant to be.
Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. Welcome back to The Optimal Protein Podcast! In this episode, I am joined by Dr. Scott Sherr, a leading expert in metabolic health, ketones, and mitochondrial optimization. We dive deep into the science of ketones, the metabolic benefits of a high-protein ketogenic diet, and how to optimize your approach for fat loss, muscle preservation, and longevity. We also discuss biohacking mitochondrial optimization with red light therapy and methylene blue! Dr. Sherr brings a wealth of knowledge on how ketones impact energy production, brain function, and overall metabolic health. We explore the synergy between ketones and a higher-protein intake, debunk common myths about keto, and discuss the latest research on how this approach can enhance fat adaptation, satiety, and performance. In This Episode, We Cover: How ketones influence metabolism, brain function, and energy levels Endogenous (natural) and exogenous ketones Why a high-protein keto diet can optimize body composition and fat loss The role of ketones in muscle preservation and recovery Common keto mistakes and how to avoid them The connection between ketones, mitochondrial health and cellular repair Practical strategies for incorporating high-protein keto into your lifestyle including biohacking mitochondrial optimization with red light therapy and methylene blue! Get 20% odd SITEWIDE at Ketogenicgirl.com with the code VANESSA Join the Community! Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.
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Send us a textPodcast Episode: Songs That Sing About OmahaEpisode Summary:From indie rock to country classics, Omaha, Nebraska has made its way into some iconic songs. But why do musicians keep coming back to this Midwest city? In this episode, we take a deep dive into the songs that mention Omaha—what they say about the city, the artists behind them, and what makes this place such a lyrical muse.Jeff also shares some juicy updates on sports, his dream list of musicians to be inducted into their respective halls of fame, and the hilarious movie Office Space, and so much more!In This Episode, We Cover:✅ How different genres portray Omaha✅ The country and blues connection to the city✅ Stories behind the songs and artistsWe hope you enjoy this Sunday or any day with Mary B's fifth son. -IF YOU LIKE THIS WEEKS EPISODE HELP US GROW THIS PODCAST BY RATING, SUBSCRIBE, AND FOLLOW US ON INSTAGRAM @MARYBS5THSON. FINALLY, PLEASE SHARE THIS PODCAST WITH THOSE YOU LOVE TO HELP US CONTINUE TO CREATE CONTENT FOR YOU TO ENJOY EVERY SUNDAY MORNING OR ANYTIME!
In this episode, Kate dives into the transformative power of letting go—whether it's limiting beliefs, unhelpful habits, or mental clutter. Drawing from personal reflections and evidence-based studies, Kate shares actionable insights on how to shed what no longer serves you, freeing up space for growth, creativity, and fulfillment. If you're ready to reframe your mindset and create a thriving career and life on your terms, this episode is for you! PLUS: Learn how you can book a 1:1 strategy session to map out your goals and make 2025 your best year yet. In This Episode, We Cover: How letting go creates space for growth and fulfillment The three categories of beliefs you need to release Practical strategies for identifying and reframing limiting thoughts Research-backed benefits of letting go for mental health and creativity Personal stories and actionable takeaways to inspire your own transformation Links and Resources: Book a 1:1 Strategy Session with Kate HERE Follow Kate on Instagram: @kkayaian Free Guide: 10 Habits of Successful Artists Free Guide: Quarterly Retreat Planning Guide Follow & Support the Podcast: Subscribe to Tales from The Lane on Apple Podcasts, Spotify, or your favorite podcast platform. Leave a review—it helps more creatives find the show!
The Efficient Advisor: Tactical Business Advice for Financial Planners
On the podcast this week, we dive into the powerful tool of time studies and how they can help advisors optimize their most valuable resource: time.Ever feel like you've been busy all day but have little to show for it? Yep. Me too.Conducting a time study can help you identify where your time is going, eliminate inefficiencies, and create more balance. Join us as we explore the benefits of a time study and learn actionable steps you can take to streamline your workday and increase your productivity.But, there is a right way and a wrong way to do a time study.In This Episode, We Cover:How a time study helps identify time-wasting tasks and increase efficiency in your business.The best way to actually track your time. How to actually analyze time study results and do something about it.Practical tips on delegating tasks, setting boundaries, and maximizing your energy levels throughout the day.Tools, resources, and strategies to help you conduct a time study and optimize your schedule.Tune in to learn how to take back control of your time and make the most of every day!---------LINKS FROM THIS EPISODE:Grab your time study template here! Episode with Michael Kitces on Time Tracking and Model WeekEpisode on 8 Productivity Hacks to Work More EfficientlyThe Feminine Advantage: An Empowering Series for Women ConsultantsSix must-listen episodes that tackle key challenges for women entrepreneurs.Listen on: Apple Podcasts SpotifyJoin the Group Coaching Waitlist HereDownload the Family Tree Template HereEnroll in The Perfect RIA Masterclass HereConnect with Libby on LinkedIn Here!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.Check out more FREE resources and our FREE video library at http://www.theefficientadvisor.comLooking for all the resources from this episode? Check out this episode's webpage for show notes, transcripts, downloads and more!
In today's episode, Marley shares how to strengthen your intuition to create the most magical life. We Cover: How to have a healthy mind How to follow your intuition The power of silence Stop asking others for advice Ego vs. Intuition How to get Yes's and No's Mentioned in the episode: Apply for VIP days with Marley Apply for Toronto HERE Download your 7-day Free Trial to the Higher Self App On Apple On Android Subscribe to Marley's YouTube Channel Subscribe here! Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send to to hello@marleyrose.ca to get your free money hypnoses!
JOIN THE 7 DAY FREE CHALLENGE TO TRANSFORM YOUR BODY AND MIND. In today's episode, Marley shares 5 tools that have transformed her life over the past 4 years. We Cover: How to change the way you speak about yourself Who to take advice from How to strengthen your intuition The importance of processing emotions Powerful laws of the universe Mentioned in the episode: Apply for VIP days with Marley Apply for NYC and Toronto HERE Download your 7-day Free Trial to the Higher Self App On Apple On Android Subscribe to Marley's YouTube Channel Subscribe here! Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send to to hello@marleyrose.ca to get your free money hypnoses!
JOIN THE 7 DAY FREE CHALLENGE TO TRANSFORM YOUR BODY AND MIND. In today's episode, Marley shares how to heal your relationship with your body and release unwanted stuck energy. We Cover: How to know what your body wants How to get to the root cause of symptoms How to rewire your limiting beliefs about your body How to let go of a toxic environment How to protect your peace How to reduce cortisol Mentioned in the episode: Apply for VIP days with Marley Apply for NYC and Toronto HERE Download your 7-day Free Trial to the Higher Self App On Apple On Android Subscribe to Marley's YouTube Channel Subscribe here! Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send to to hello@marleyrose.ca to get your free money hypnoses!
In today's episode, Marley shares how to change your reality using your mind. We Cover: How to use the law of vibration and attraction How you are a vibrational being How your beliefs create your reality How to change your beliefs Mentioned in the episode: Apply for VIP days with Marley Apply for NYC and Toronto HERE Download your 7-day Free Trial to the Higher Self App On Apple On Android Subscribe to Marley's YouTube Channel Subscribe here! Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send to to hello@marleyrose.ca to get your free money hypnoses!
In today's episode, Marley shares 5 tips to attract more clients in your business! We Cover: How to understand who your dream client is. How to attract and not chase your clients. How to uncover your blocks to attracting clients. How to serve your client. Mentioned in the episode: Join the LIVE event to clear any blocks to attract clients JOIN HERE Apply for VIP days with Marley Apply for NYC and Toronto HERE Download your 7-day Free Trial to the Higher Self App On Apple On Android Subscribe to Marley's YouTube Channel Subscribe here! Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screen shot your review and send to to hello@marleyrose.ca to get your free money hypnoses!
Dan & Josh are back together for a ROWDY ROMP with the legendary Steven Lubka (Managing Director, Head of Private Clients & Family Offices at Swan Bitcoin). WE COVER: How big an impact is the halving? The fiscal debt predicament Constraints to US Gov't power Dealing with scams The unfolding Samourai Wallet case Bitcoin as a Trojan horse Making consensus changes on Bitcoin BLUE COLLAR BITCOIN PODCAST DISCLAIMER HERE Watch video of this chat on YouTube here SHOW SPONSORS: SWAN — The place we choose to buy Bitcoin. Dollar-cost average daily, weekly or monthly with a company that's Bitcoin only and encourages you to hold your own private keys. Visit Swan.com. For Swan PREMIUM FREE click HERE and use PASSWORD: bluecollarbitcoin COINKITE — code BCB for discount on ColdCard. Industry leaders in Bitcoin security hardware and fun devices, makers of the COLDCARD and other prominent items including opendime, satscard, tapsigner, the seedplate, coldpower, blockclock mini & blockclock micro. All available at coinkite.com BITCOIN 2024 — code BCB for 10% off tickets. Happening in Nashville July 25-27 2024, Get tickets early and get the best price possible! Visit b.tc/conference ITEMS MENTIONED Swan Bitcoin BTC184 with Preston Pysh, Joe Carlasare, American Hodl, and Jeff Ross Privacy, Executive Order 6102 & Bitcoin SUPPORT THE BCB PODCAST: Podcast 2.0 streaming on our favorite pod app, Fountain: You can earn & stream sats on Lightning Network while listening to pods! Also, share and listen to standout clips with the Fountain community. SOCIAL MEDIA X → find Josh & Dan @blue_collarbtc, find Steve Lubka @DzambhalaHODL NOSTR → Blue Collar Bitcoin Pub Key: npub1a3hrd4wfawr578d5y5l0qgmh7lx8q6tumfq0h7eymmttt52veexqkcfg37 YouTube → Subscribe Here Instagram & TikTok → find them on our website EMAIL: Send questions or comments to bluecollarbitcoinpodcast@gmail.com
Josh & Dan are joined by Seb Bunney, author of the outstanding new book The Hidden Cost of Money. This is Seb's 11th time on the show, and each time he's a WEALTH of knowledge and wisdom. WE COVER: How fiat harms the average human Why Bitcoin is a crocodile Lessons from monetary history Coffee poops The slippery slope to authoritarianism Dangers of free-floating societal anxiety Resisting extremes BLUE COLLAR BITCOIN PODCAST DISCLAIMER HERE Watch video of this chat on YouTube here ITEMS MENTIONED: The Hidden Cost of Money Seb's Blog Looking Glass Education SHOW SPONSORS: SWAN — The place we choose to buy Bitcoin. Dollar-cost average daily, weekly or monthly with a company that's Bitcoin only and encourages you to hold your own private keys. Visit Swan.com. For Swan PREMIUM FREE click HERE and use PASSWORD: bluecollarbitcoin COINKITE — code BCB for discount on ColdCard. Industry leaders in Bitcoin security hardware and fun devices, makers of the COLDCARD and other prominent items including opendime, satscard, tapsigner, the seedplate, coldpower, blockclock mini & blockclock micro. All available at coinkite.com BITCOIN 2024 — code BCB for 10% off tickets. Happening in Nashville July 25-27 2024, Get tickets early and get the best price possible! Visit b.tc/conference SUPPORT THE BCB PODCAST: Podcast 2.0 streaming on our favorite pod app, Fountain: You can earn & stream sats on Lightning Network while listening to pods! Also, share and listen to standout clips with the Fountain community. SOCIAL MEDIA X → find Josh & Dan @blue_collarbtc, find Seb Bunney @sebbunney NOSTR → Blue Collar Bitcoin Pub Key: npub1a3hrd4wfawr578d5y5l0qgmh7lx8q6tumfq0h7eymmttt52veexqkcfg37 YouTube → Subscribe Here Instagram & TikTok → find them on our website
Get my book, Killer Breasts FREE 12-6 and 12-7 using this link: https://www.killerbreastsbook.com/ JOIN OUR VIP Group (below) and Cleanse with us starting January 9! TAKE ACTION WITH DIANE KAZER & THE CHI TEAM —> JOIN MY VIP GROUP Only $7 for your first month: DianeKazer.com/VIP and get 25% off ALL Courses + 10% off ALL Supplements —> SHOP All Detox, Parasite Cleanse & Hormone Healing Supplements: www.shop.dianekazer.com —> FREE Warrior Cleanse Module (also get on my email list): www.DianeKazer.com/FreeDetox —> Full Moon Parasite Cleanse FREE Module: www.DianeKazer.com/FMCFreeModule —> Book a call with Diane and the CHI Team: DianeKazer.com/call IN THIS SHOW, WE COVER: How to get my book + $500+ in extra Bonuses for FREE Hospitalization Spikes happening in the Plastic Surgery industry Is there a connection between Breast Implants and Autism? Beyond breast implants, the material commonly used in surgery causing major irreversible complications. Kerrie's Breast Implant journey, lessons learned and what happened when they opened her up IN THIS EPISODE WE SHARE HER HORROR STORY… See you there? I love your engagement so please leave a comment, share and ask questions!
Andy Schoonover (CEO of Crowdhealth) joins Dan and Josh for a chat about how f**ked the healthcare system is and what needs to be done to fix it. Andy is a serial entrepreneur, this is his 3rd startup, and he is gunning for the healthcare behemoths. WE COVER: How did healthcare get so f**ked Opacity in healthcare is systemic Pricing absurdity Distrust in the system The Man in the Arena Ice Baths Habits for good health BLUE COLLAR BITCOIN PODCAST DISCLAIMER HERE Watch video of this chat on YouTube here ITEMS MENTIONED: Sovereign Health Podcast Crowdhealth SHOW SPONSORS: CROWDHEALTH BTC — Visit joincrowdhealth.com/bcb and use code BLUE to get 1st 3 months massively reduced at $49/month. Harness the Power of Bitcoin + Health Care. HEATBIT— Earn Passive Income while heating and purifying the air in your home! The Heatbit is a Bitcoin miner that can produce up to $25 of Bitcoin per month while using the same amount of energy as any regular heater. HEAT. PURIFY. EARN. REPEAT. Use code BCB or Click the link for 5% off here SWAN — The place we choose to buy Bitcoin. Dollar cost average daily, weekly or monthly with a company that's Bitcoin only and encourages you to hold your own private keys. Visit Swan.com. For Swan PREMIUM FREE click HERE and use PASSWORD: bluecollarbitcoin COINKITE — code BCB for discount on ColdCard. Industry leaders in Bitcoin security hardware and fun devices, makers of the COLDCARD and other prominent items including opendime, satscard, tapsigner, the seedplate, coldpower, blockclock mini & blockclock micro. All available at coinkite.com START9 — Sovereign computing. Take back control of your data. Run a Bitcoin & Lightning node. Server Lite: A small uncompromising personal server, capable of running BTC Core. Server One: Perfect for someone who wants to run 25-35 services Server Pro: The most powerful, secure, and reliable private server in the world. Visit Start9.com BITCOIN 2024 — code BCB for 10% off tickets. Happening in Nashville July 25-27 2024, Get tickets early and get the best price possible! Visit b.tc/conference SUPPORT THE BCB PODCAST: Podcast 2.0 streaming on our favorite pod app, Fountain: You can earn & stream sats on Lightning Network while listening to pods! Also share and listen to standout clips with the Fountain community. SOCIAL MEDIA X → find Josh & Dan @blue_collarbtc, find Saif @saifedean NOSTR → Blue Collar Bitcoin Pub Key: npub1a3hrd4wfawr578d5y5l0qgmh7lx8q6tumfq0h7eymmttt52veexqkcfg37 YouTube → Subscribe Here Instagram & TikTok → find them on our website EMAIL: Send questions or comments to bluecollarbitcoinpodcast@gmail.com
In this episode, I am talking to OCA Student, Neha, on her amazing course success! We dive into the juicy details on everything Ayurvedic weight loss, her course launch, and the future of her business. Don't miss this one! We Cover: How to discover your body type (‘dosha') Using Ayurvedic principles to lose weight + bring your body into balance naturally How Neha made nearly $70k with a small audience Follow Neha Here. -- Want to learn the exact *passive* income strategy I talked about using in this episode? Join my FREE MASTERCLASS! Create Passive Income with Your Own Online Course: https://rebellenutrition.leadpages.co/createyourowncourse/ -- *FREEBIE*: 100+ *Profitable* Online Course Ideas for EVERY Industry! -- MY LINKS: Instagram: https://www.instagram.com/rebellenutrition/ YouTube: https://www.youtube.com/@RebelleNutrition Tik Tok: https://www.tiktok.com/@rebellenutrition?lang=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/rebellenutrition/message
Chariklo is the recently discovered asteroid of healing grace, and as Chiron's feminine counterpart, she holds space for healing through a soft, calm presence...In this episode, I'm discussing a new asteroid I have been working with to help me anchor into my feminine side as a healer without needing so strongly to control others' experiences on their healing journey (or even my own).Chariklo is the wife of Chiron, the asteroid known as the Wounded Healer. As the mythological story goes, Chiron was the original father of healing and medicine, and yet he himself had a wound he could never heal. So, who do you think held space for Chiron's suffering? That would be his wife, Chariklo!WE COVER:How and when Chariklo was discovered as well as what she represents in astrologyWhere Chariklo is in the sky right now and how she points to how we can heal with grace as a collective at this time on the planetHow to look up Chariklo in your birth chart and decode what it means for you in terms of how you can bring healing grace into your life & others' livesHow to look up Chariklo on your birth chart:1. Go to https://astro.com2. Click on 'Charts & Calculations'3. Choose 'Extended Chart Selection'4. Type in your birth details.5. Under Additional Objects, type in the code 10199 for Chariklo.6. Then, choose 'Show chart'.(Note: If you click the blue button '+ transits', you'll also be able to track where Chariklo is currently transiting in the sky in relation to your chart.)// Find the complete episode show notes and all of the links mentioned in this episode @ https://www.soulshineastrology.com/episode138Support the show
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