Podcasts about seagulls

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Latest podcast episodes about seagulls

Rant Cast
Bruno at 300

Rant Cast

Play Episode Listen Later Oct 24, 2025 82:07


#929 | Ed and Tom unpack a busy few days on and off the pitch. From Manchester United's dramatic late win over Liverpool, it's been a rare stretch of joy in the Unitedverse. The discussion turns to Saturday's trip to Brighton, a fixture that's brought more pain than pleasure in recent years. The hosts assess how United can approach the game tactically, and what's needed to avoid another defeat to the Seagulls. There's analysis of potential new midfield arrivals - and their suitability for Amorim's system, before focusing on the promising rise of JJ Gabriel, training with the first team this week. What does his inclusion signal about United's renewed commitment to the academy pathway? The conversation also celebrates Bruno Fernandes' 300th appearance for the club - reflecting on his influence, leadership, and what his longevity says about the standards he's set. And from Manchester to Catalonia, Ed and Tom check in on Marcus Rashford's resurgence at Barcelona and what it reveals about his turbulent final years at United. Chapters00:00 Intro and Banter01:20 Liverpool Game Recap03:15 Tactical Discussion22:00 Bruno Fernandes' 300th Appearance34:00 Midfield Links - Anderson & Wharton41:00 Academy Pathways and JJ Gabriel50:00 Marcus Rashford's Revival at Barcelona61:05 Premier League Competitiveness61:16 Closing Thoughts If you are interested in supporting the show and accessing a weekly exclusive bonus episode, check out our Patreon page or subscribe on Apple Podcasts. Supporter funded episodes are ad-free. NQAT is available on all podcast apps and in video on YouTube. Hit that subscribe button, leave a rating and write a review on Apple or Spotify. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shark Theory
Be the Wave, Not the Seagull

Shark Theory

Play Episode Listen Later Oct 22, 2025 6:15


In a world full of noise, true impact comes from motion—be the wave, not the seagull. Show Notes: In this thought-provoking Shark Theory episode, Baylor Barbee breaks down the difference between people who just make noise and those who actually make waves. Drawing inspiration from a moment on the beach, Baylor challenges listeners to stop squawking about every trending issue and instead commit to meaningful, sustained action. He explains why the loudest voices rarely create the biggest impact, how real change requires distance and endurance, and why conviction—not convenience—separates those who talk from those who transform. What You'll Learn in This Episode: The key difference between noise and motion Why true change requires consistency, not convenience How to know if you're actually passionate—or just performing Why “half waves” never reach the shore The mindset shift that separates talkers from leaders Featured Quote: "If you can't contribute to the solution, your voice is just adding to the noise."

MotoWeek - MotoGP, Motorcycle and Racing News
More Podium Surprises, More Seagulls! AustralianGP Recap

MotoWeek - MotoGP, Motorcycle and Racing News

Play Episode Listen Later Oct 20, 2025 43:10 Transcription Available


Aprilia is amazing at Phillip Island, and we get another surprise winner! I recap all of the action, smoke, birds, and unexpected twists of the AustralianGP, along with the big mover in the MotoGP Championship!The Rundown:- Honda blows two engines in two days- Yamaha domninates the front row in qualifying?- Everyone is coasting around in qualifying - get on with it!- Sprint Race: Aprilia fights it out at the front, while the real action is for third- MotoGP Race: A surprise winner that hits on multiple levels- Bezz can't quite overcome the penalties- Alex Marquez isn't dominant anymore, but still effective- The MotoGP Championship: Third place changes hands, second is close to being locked up, and the fight to be top-5 couldn't be more tense- My take on the AustralianGP!What did you think of Phillip Island? Let me know on Facebook or the Motoweek Reddit Sub.Find all of the latest episodes at Motoweek.net, follow on Bluesky and Instagram – and you can support the show on Patreon!Thanks for listening!

Everything is Black and White - a Newcastle United podcast
'We don't have the answer for Woltemade!' - The View from the Opposition - Brighton

Everything is Black and White - a Newcastle United podcast

Play Episode Listen Later Oct 16, 2025 31:19


Your EXCLUSIVE NORD VPN discounted offer is here → ⁠ https://nordvpn.com/toon There's no risk with NORD's 30-day money back GUARANTEE! One subscription can be used across 10 devices! Stay secure while online. ---- It's time for The View from the Opposition with Newcastle United heading to Brighton. Podcast Tom Phillips chats to Andrew Musgrove to share his thoughts about the game - including the fear that The Seagulls don't have an answer to Nick Woltemade. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Goods from the Woods
Episode #496 - "Town Genius" with Carly Garber

The Goods from the Woods

Play Episode Listen Later Oct 12, 2025 109:54


In this episode, the Goods from the Woods Boys are THRILLED to welcome comedian and writer Carly Garber to the show! The gang kicks things off by trying a unique peach and oolong-flavored Pepsi from China. Then we talk about a contest Pepsi held in the Philippines during the early ‘90s, which resulted in riots and the deaths of five people. We also dive into the recent story of the "Q-Anon Shaman," infamous for his role in the January 6th insurrection, and his wild new $40 trillion lawsuit against Donald Trump and James Cameron. Rivers shares the very strange tale of the "Mad Gasser of Mattoon, Illinois," and this week's JAM OF THE WEEK is A Flock of Seagulls' 80s classic "I Ran (So Far Away)". Tune in now, folks, it's a good one! Follow Carly on all forms of social media @CarlyJGarber.  Follow our show @TheGoodsPod on absolutely everything!  Rivers is @RiversLangley  Sam is @SlamHarter  Carter is @Carter_Glascock  Subscribe on Patreon for an UNCUT video version of the show as well as HOURS of bonus content! http://patreon.com/TheGoodsPod Pick up a Goods from the Woods t-shirt at: http://prowrestlingtees.com/TheGoodsPod 

Loose Ends
Dom Joly, Lauren Lyle, Lorn Macdonald, Sarah Rankin, Tide Lines, Cara Rose

Loose Ends

Play Episode Listen Later Oct 11, 2025 36:25


Clive Anderson is joined in Glasgow by comedian Dom Joly who first introduced the world to the concept of a very loud man yelling in to a giant mobile phone 25 years ago. He's celebrating Trigger Happy TV on a national tour. Lauren Lyle is used to an investigation in her role as Val McDermid's Karen Pirie, and in new psychological thriller The Ridge she embarks on another kind of search for the truth, this time in New Zealand. In his varied career, actor Lorn Macdonald has made us chuckle with his turn as Albion Finch in TV hit Bridgeton, taken on Trainspotting on stage and now plays the tormented young playwright Konstantin in Chekhov's The Seagull at the Lyceum in Edinburgh. After becoming a finalist on MasterChef in 2022 Sarah Rankin has cooked up a storm in the culinary world, and her newest cookbook Feast has the perfect recipes for hosting cosy dinner parties all through the darker months. Plus – she'll be explaining why she's been hanging out with the world champions of porridge-making. Cara Rose shares her reflective new single, and Highlands four-piece Tide Lines look ahead to their 10th anniversary celebrations.Presenter: Clive Anderson Producer: Caitlin Sneddon

Planet FPL - The Fantasy Football Podcast
Brighton v Newcastle | CotC with Sam Murray & Simon Bibby | Planet FPL 2025/26

Planet FPL - The Fantasy Football Podcast

Play Episode Listen Later Oct 8, 2025 54:23


On Clash of the Correspondents, James is joined by Brighton fan Sam Murray and Newcastle fan Simon Bibby to discuss the latest at their clubs and all the FPL assets from both ahead of their GW8 meeting at The Amex. Brighton remain very Jekyll and Hyde, two wins from seven, and WITH those victories coming against Chelsea and Manchester City seems to sum up where The Seagulls are at. Can they find consistency ahead of a fixture turn that may appeal to Fantasy managers? But can anything be sought bar Yankuba Minteh? Newcastle will also appeal to Fantasy managers, a good long-term run of fixtures has begun for them, the defensive numbers are good and some tough games are out of the way. Dan Burn, Anthony Gordon and Nick Woltemade all feature prominently in the discussion. And so too does the already seismic differences in terms of Fantasy returns for the two goalkeepers. Follow Sam on Twitter/x: https://x.com/FPLSeagull Follow Si on Twitter/x: https://x.com/fplBibs Tomorrow on Planet FPL: Ask James, live stream on YouTube at 12pm BST with an audio Podcast released shortly after conclusion. Today on Patreon: Tot&Ham (IT+) & The Midweek FPL Dilemma (AT) The full Planet FPL schedule for this week can be found via this post: https://www.patreon.com/posts/140525625 Want to become a member of our FPL community and support the Podcast?  Join us on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow James on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/PlanetFPLPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Suj on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/sujanshah⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Clayton on Twitter/x: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/claytsAFC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow David on Twitter/x: https://x.com/FPLHunter10 Follow Nico on Twitter/x: https://twitter.com/nico_semedo Subscribe to our YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@PlanetFPL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like us on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/planetfpl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #BHAFC #NUFC #FPL Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fluent Fiction - Catalan
Seagull Escapade: A Picnic Adventure in Empúries Ruins

Fluent Fiction - Catalan

Play Episode Listen Later Oct 8, 2025 15:56 Transcription Available


Fluent Fiction - Catalan: Seagull Escapade: A Picnic Adventure in Empúries Ruins Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-10-08-07-38-20-ca Story Transcript:Ca: A les ruïnes antigues d'Empúries, les fulles de tardor ballaven al vent, creant un paisatge màgic contra el mar Mediterrani.En: Among the ancient ruins of Empúries, the autumn leaves danced in the wind, creating a magical landscape against the Mediterranean Sea.Ca: En Jordi, la Marta i en Pau havien viatjat fins allà per gaudir d'un pícnic tranquil.En: Jordi, Marta, and Pau had traveled there to enjoy a peaceful picnic.Ca: La Marta admirava les restes de pedra mentre en Pau feia broma sobre si els romans també tenien problemes amb les gavines.En: Marta admired the stone remains while Pau joked about whether the Romans also had trouble with seagulls.Ca: En Jordi, amb el seu toc meticulós, havia portat una cistella plena de deliciosos entrepans.En: Jordi, with his meticulous touch, had brought a basket full of delicious sandwiches.Ca: Volia que tot fos perfecte.En: He wanted everything to be perfect.Ca: Van trobar un lloc assolellat i van estendre una tovallola de quadres.En: They found a sunny spot and spread out a checkered blanket.Ca: Els riures ressonaven entre les ruïnes mentre gaudien de la vista.En: Laughter echoed among the ruins as they enjoyed the view.Ca: De sobte, l'aparició inesperada d'una gavina destorbà la pau.En: Suddenly, the unexpected appearance of a seagull disturbed the peace.Ca: Amb un moviment ràpid i atrevit, l'ocell va agafar un dels entrepans i va sortir volant.En: With a quick and bold move, the bird grabbed one of the sandwiches and flew away.Ca: La Marta primer va quedar sorpresa, però la situació va començar a fer-la riure.En: Marta was initially surprised, but the situation soon made her laugh.Ca: En Pau, no perdent l'oportunitat de fer una altra broma, va cridar: "És el roba entrepans més ràpid de la història!En: Pau, not missing a chance to make another joke, yelled, "It's the fastest sandwich thief in history!"Ca: "En Jordi es va aixecar ràpidament.En: Jordi quickly stood up.Ca: Aquest no era el pícnic que havia planejant, però no es rendiria sense més.En: This wasn't the picnic he had planned, but he wouldn't give up just like that.Ca: Es va girar cap als seus amics i, amb un somriure decidit, els va proposar seguir l'ocell.En: He turned to his friends and, with a determined smile, proposed they follow the bird.Ca: Els tres van començar una persecució divertida a través dels antics carrers d'Empúries.En: The three began a fun chase through the ancient streets of Empúries.Ca: Les ruïnes, amb els seus racons secrets i arcs antics, es van convertir en un escenari per a la seva aventura.En: The ruins, with their secret corners and ancient arches, became a stage for their adventure.Ca: En Pau, aprofitant les columnes, corria d'un costat a l'altre fent veure que era un explorador boig.En: Pau, taking advantage of the columns, ran from side to side pretending to be a mad explorer.Ca: La Marta seguia la gavina amb crits plens d'alegria.En: Marta followed the seagull with shouts full of joy.Ca: Finalment, després de moltes rialles i corredisses, van trobar la gavina aturada sobre una pedra, ja sense interès en l'entrepà.En: Finally, after much laughter and running, they found the seagull perched on a stone, no longer interested in the sandwich.Ca: En Pau, amb una idea esbojarrada, va fer una petita dansa que fins i tot va sorprendre l'ocell.En: Pau, with a wild idea, did a little dance that even surprised the bird.Ca: La gavina es va posar a volar, deixant enrere el que quedava de l'entrepà.En: The seagull took flight, leaving behind what remained of the sandwich.Ca: Amb l'entrepà recuperat, tot i que una mica desfet, el trio va tornar al seu lloc original del pícnic.En: With the sandwich recovered, although a bit ruined, the trio returned to their original picnic spot.Ca: Vam riure fins que no vam poder més mentre gaudien de la resta de l'àpat.En: They laughed until they couldn't anymore while enjoying the rest of the meal.Ca: En Jordi va adonar-se que, moltes vegades, l'alegria dels moments inesperats supera qualsevol pla perfecte.En: Jordi realized that, many times, the joy of unexpected moments surpasses any perfect plan.Ca: I així, mentre el sol s'amagava lentament darrere de les onades, en Jordi, la Marta i en Pau van saber que aquell pícnic seria recordat, no pels entrepans sinó per l'aventura compartida.En: And so, as the sun slowly set behind the waves, Jordi, Marta, and Pau knew that the picnic would be remembered, not for the sandwiches but for the shared adventure. Vocabulary Words:ruins: les ruïnesleaves: les fulleswind: el ventlandscape: el paisatgestone: la pedraremains: les restesseagulls: les gavinesmeticulous: meticulósblanket: la tovallolaappearance: l'apariciópeace: la paumove: el movimentthief: el lladreadventure: l'aventurachase: la persecucióstreets: els carrerscorners: els raconsarches: els arcsstage: l'escenariexplorer: l'exploradordance: la dansasunset: la posta de solwaves: les onadesmeal: l'àpatjoy: l'alegriamoment: el momentplan: el placolumns: les columnesmoonlight: la llum de la llunawhisper: el murmuri

The Strength Game
#145 - Tommy LaBriola

The Strength Game

Play Episode Listen Later Oct 7, 2025 75:45


Tommy LaBriola is an on-site Human Performance Specialist at O2X Human Performance training tactical athletes. Prior to working with O2X Human Performance in late 2024, LaBriola spent five years as a Minor League strength and conditioning coach with the Toronto Blue Jays. Most recently, he served as the head AAA strength coach and previously worked with the High-A team in Vancouver, British Columbia from 2019-2023. Prior to his time in professional baseball, LaBriola completed a graduate assistantship at Salisbury University from 2017-2019. He got his start coaching in the private sector at Parisi Speed School in 2016 and soon after interned as a sports performance coach at his alma mater, Salisbury University in 2017 before being promoted to a graduate assistant position. In addition, he has also held internship positions at the University of Pittsburgh in 2017 as well as Georgetown University in 2019.A former four-year catcher at Salisbury University, LaBriola made the weight room a staple of his training throughout the season. As a member of the Seagull baseball team, LaBriola was the Conference Player of the Year in 2016 with a .413 batting average, hitting 4 home runs and 55 RBIs. He was a three-time Capital Athletic Conference Champion in 2014, 2016 and 2017, made two NCAA Regionals in 2016, and 2017, as well as two NCAA Division III World Series in 2014 and 2015. He continues to train and is active himself, enjoying spending time outdoors, listening to music, and playing the drums when he is not in the weight room.  Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSamson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Sport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Sol Good Sounds
Seagulls on The Beach - 2 hour for Sleep, Meditation, & Relaxation

Sol Good Sounds

Play Episode Listen Later Oct 7, 2025 124:33


Byte Sized Blessings
S22 Ep275: Interview: Rob Bach ~ Generation After Generation, The Beat Goes On!

Byte Sized Blessings

Play Episode Listen Later Oct 6, 2025 58:26


Welcome to this week's episode and my convo with Rob Bach! (and I really struggled to name this episode this week because I could have also used: *High Fidelity Then And Always! *The 80's Were Something Else! *Can You Believe We Included Flock of Seagulls & Falco in One Episode? Anyone remember that oldie but goodie "Rock Me Amadeus?" Sheesh I love that song!) BUT, really, it's all about Rob, and his story this week- that of a powerful ancestry that reminded Rob again and again, that he could survive anything! From gunshot wounds to the head (yes, the person survived) to disability affecting lives, Rob and his family are a powerful reminder that with family and community, all is not lost. We talk music this episode, the movie "High Fidelity", Rob's time working in a record store, and how he ended up doing what he is doing now! To check out Rob and what kind of magic he's bringing into the world, click here! PLEASE CONSIDER RATING AND REVIEWING, IT WOULD MAKE ME SO HAPPY! Your bit of beauty is this this week, a trailer for the movie "High Fidelity", an iconic representation of what it looked like at the time to work at a neighborhood record store, with all of it's quirky characters and real-life drama! Man oh man do I miss those record stores!

Byte Sized Blessings
S22 Ep275: Byte: Rob Bach ~ Generation After Generation, The Beat Goes On!

Byte Sized Blessings

Play Episode Listen Later Oct 6, 2025 20:44


Welcome to this week's episode and my convo with Rob Bach! (and I really struggled to name this episode this week because I could have also used: *High Fidelity Then And Always! *The 80's Were Something Else! *Can You Believe We Included Flock of Seagulls & Falco in One Episode? Anyone remember that oldie but goodie "Rock Me Amadeus?" Sheesh I love that song!) BUT, really, it's all about Rob, and his story this week- that of a powerful ancestry that reminded Rob again and again, that he could survive anything! From gunshot wounds to the head (yes, the person survived) to disability affecting lives, Rob and his family are a powerful reminder that with family and community, all is not lost. We talk music this episode, the movie "High Fidelity", Rob's time working in a record store, and how he ended up doing what he is doing now! To check out Rob and what kind of magic he's bringing into the world, click here! PLEASE CONSIDER RATING AND REVIEWING, IT WOULD MAKE ME SO HAPPY! Your bit of beauty is this this week, a trailer for the movie "High Fidelity", an iconic representation of what it looked like at the time to work at a neighborhood record store, with all of it's quirky characters and real-life drama! Man oh man do I miss those record stores!

The Innovative Mindset
Beyond the Words: Acting, Silence, and Human Connection in Pinter's Old Times with Jaqui Shiel, Lori Lee, and Mark Cosby

The Innovative Mindset

Play Episode Listen Later Oct 6, 2025 72:16


Three actors, one enigmatic play, and surprising insights into collaboration, craft, and curiosity What can three actors teach you about memory, silence, and creativity? In this episode of Your Creative Mind, I sit down with Jaqui Shiel, Mark Cosby, and Lori Kee, three accomplished performers who brought Harold Pinter's Old Times to life in a Zoom performance in Karen Kohlhaas' directing class that I took. You'll hear how they build layered characters, balance artistic work with everyday demands, and use pauses and presence to create powerful moments on stage and in life. Their stories offer practical strategies you can apply to your own communication, whether you're leading a team, teaching a class, or crafting your next project. If you want fresh insight into acting craft, collaboration, and the artistry of silence, this conversation will spark new ideas and confidence in your own creative journey. The actors in this project were: Jaqui Shiel as Kate, Mark Cosby as Deeley, and Lori Kee as Anna. See below for their information. If you're a producer or a casting director, book them for shows. They are tremendous at their art and craft. See the production on YouTube.   Jaqui Shiel Jaqui Shiel is an actor, singer and writer. Born and raised in South Africa to Irish parents- she trained as an actor in S.Africa at the TUT School of Drama and in the UK at the Liverpool Institute for Performing Arts.    After a varied theatre career in London playing roles in, amongst other things, The Libertine, Rainshark, Mary Zimmerman's The Arabian Nights, Playboy of the Western World, and A Month in the Country, Jaqui moved to NYC where she has been seen in Elektra at the Baryshnikov Arts Centre and in industry readings for new plays including Craig Lucas's play Change Agent as Jackie Kennedy.   As a writer, Jaqui was the 2023 winner of the Red Bull Theatre short play festival- where her play “Taboo is the Thing” had a one night off-Broadway reading produced by Red Bull. She continues to enjoy the challenge and thrill of playwriting and is currently mentored by Lucy Thurber.  https://www.jaquishiel.com/  https://www.instagram.com/jaquishiel/   Lori Kee Award winning Actress. Upcoming: shooting 2 films-- Everything's Fine Now and  Salting. Favorite roles: Tracey in Sweat by Lynn Nottage, Wife in Wife to the Headless Horsemanby Don Nigro, Woman in Neil Labute's Falling in Like, Emma in Pterodactyls by Nicky Silver, Lola in Lola Lies to Corky. & Linda in According to the Chorus both by Arlene Hutton, Sandwich in Hungry by Matt Crowley, Seagull in Sisters Grimm: Pointy the Starfish by Bricken Sparacino, Saint Birgitta in the TV series Parable, also the beloved authoress Jane Austen in the web series The Jane Games and Susie in Days of Our Lives.. Member: Nylon Fusion, SAG/AFTRA, AEA, SDC.   www.lorikee.com https://www.instagram.com/thelorikee/   Mark Cosby Mark Cosby has performed in over 40 plays in New York City, Los Angeles, and his hometown of Atlanta, which he returned to just last year to be closer to his family and where this Halloween you can catch him in “Wolfman” with the experimental movement theatre company Havoc. Mark's first exposure to Pinter was in a shoestring production of The Lover, put up over summer break with fellow actors of the Atlantic Theater Company Acting School in 2002, where he also first met teacher, Karen Kohlhaas, who shepherded our “Old Times” project.   https://www.instagram.com/markccosby/     Connect with Izolda Get exclusive content and bonus podcast episodes when you join my Patreon. Website: https://IzoldaT.com BlueSky: https://bsky.app/profile/izoldat.bsky.social. Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg Submit a Play to the Your Creative Table Read Podcast Series https://crossroads.consulting/  This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!**   Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | **Affiliate Link     Some of the topics in this episode touched on suicide. If you need help, please contact the Suicide Hotline: Call 988, or go to: https://988lifeline.org/ 

Whole Lotta Wolves
Wolves 1-1 Brighton | Sitting Deep v Seagulls

Whole Lotta Wolves

Play Episode Listen Later Oct 5, 2025 58:24


In Episode 9 of Season 6, Joe Dylewski from Michigan Wolves joins us for instant reaction to the draw against Brighton. Was Vitor's approach to switch to a back 5 and protect a lead flawed? Are attacking options still a major concern? Plus, information from Joe about the upcoming Wolves USA fan meetup in Columbus Ohio. --- Follow the show on X @wlwpod, on YouTube @WholeLottaWolves and on Facebook. E-mail hello@wholelottawolves.com

Friday Night Comedy from BBC Radio 4
The News Quiz: Ep 4. A Lib Dem Conference and a Seagull Summit

Friday Night Comedy from BBC Radio 4

Play Episode Listen Later Oct 3, 2025 28:26


In the week where Trump addressed the UN, Lib Dems conferred on the beaches of Bournemouth, and a Seagull Summit came to Inverness, Andy Zaltzman is joined by Simon Evans, Neil Delamere, Tiff Stevenson and Cindy Yu to break it all down. Expect talk of the Burnham from behind, the Boriswave, and the wettest generation since the floods.Written by Andy Zaltzman.With additional material by: Jade Gebbie, Miranda Holms, Ruth Husko and Peter Tellouche. Producer: Rajiv Karia Executive Producer: James Robinson Production Coordinator: Jodie Charman Sound Editor: Marc WillcoxA BBC Studios Production for Radio 4.

The Wolves 77 Club
Wolves' Good Showing At Spurs A Sign League Win Is Coming?!

The Wolves 77 Club

Play Episode Listen Later Oct 1, 2025 41:24


There's a glimmer of hope for Wolves, following a much-improved performance against Tottenham away. More importantly, it saw Wanderers gain their first point of the Premier League season. If we're Spurs' bogey team, then Brighton must be ours - we welcome the Seagulls to Molineux on Sunday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Official Brighton and Hove Albion Podcast
Poetry in Motion with John Baine, aka Attila The Stockbroker

The Official Brighton and Hove Albion Podcast

Play Episode Listen Later Sep 30, 2025 35:20


Brighton through and through, John Baine, better known as Attila the Stockbroker,  joins us on this episode of the BHA podcast. A punk poet, musician and author with more than four decades of performing under his belt, John's creative work is known worldwide. But for Seagulls supporters, his legacy is also deeply personal. He was on the frontline in the fight to save the club and his poem 'Goldstone Ghosts' now takes pride of place on the North Stand at the Amex. In this conversation we cover John's global tours, the fight to save Brighton in the '90s and his belief that football should always belong to the fans. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Some Of This Is Bad
The Screaming Seagull w/ Matty Stu | SOTIB #143

Some Of This Is Bad

Play Episode Listen Later Sep 29, 2025 76:48


Support the show & switch to Mint Mobile. New customers get 3 months of their Unlimited premium wireless service for $15 a month. Head to https://www.mintmobile.com/SOTIB Support the show & get 10% off your Harney & Sons order. Use code BAD at https://www.harney.com #coltondowling and #DylanCarlino w/ #MattyStu Go watch Waitresses: Episode 1 - https://www.youtube.com/watch?v=i8ZE7IwHpeU&t=124s Episode 2 - https://www.youtube.com/watch?v=7XlmD8WFQhY&t=11s subscribe here and follow the show: YouTube - https://www.youtube.com/@someofthisisbad Spotify - https://open.spotify.com/show/0rIdFG1tD5NPDm9bwgd0B5 Instagram - https://www.instagram.com/someofthisisbad/ TikTok - https://www.tiktok.com/@someofthisisbad Patreon - https://patreon.com/SomeofThisisBad Follow Matty Stu: YouTube - https://www.youtube.com/@mattystucomedy Instagram - https://www.instagram.com/mattystucomedy/ Instagram - https://www.instagram.com/thecaptainsdogs/ Follow Dylan Carlino: Instagram - https://www.instagram.com/dylanpcarlino/ TikTok - https://www.tiktok.com/@dylanpcarlino TOUR - https://punchup.live/dylancarlino Follow Colton Dowling: Instagram - https://www.instagram.com/coltondowling/ Twitter - https://twitter.com/colton_dowling TikTok - https://www.tiktok.com/@coltondowling

1905 | The Chelsea Notes
Lincoln 1–2 Chelsea | Uninspiring

1905 | The Chelsea Notes

Play Episode Listen Later Sep 24, 2025 53:04


A win, but not much else to shout about.Chris and Joe look back on a cup tie that felt more like survival than progress, with Chelsea scraping past Lincoln after another chaotic start.They talk Jørgensen's horror show in goal, Fofana's worrying rustiness, and Enzo's heavy-legged display. Plus, early verdicts on Hato, Gittens, and Garnacho as the new boys get their chance.There's also reflection on the sponsor saga, how the Cole Palmer injury could reshape Chelsea's season.Finally, they pick their XI for Brighton and look at how we can beat the Seagulls. All that and more.— Support the Show —See more of the show on InstagramGet a Chelsea poster from GraficonaAnd write us a 5 star podcast review — Meet the Hosts — Chris Sheen and Joe Kevin are lifelong Chelsea fans who've been going to Stamford Bridge for over 30 years. What started as swapping post-match voicenotes has grown into 1905: The Chelsea Notes - a fan pod capturing the highs, the lows, and everything in between from Gate 13 of the Matthew Harding Stand.— The 1905 Podcast — The official Chelsea FC podcast of West London Sport. Chelsea FC Founded: 1905 European Champions: 19/05Email at hello@1905podcast.com

Feisty Productions
Be Prepared!

Feisty Productions

Play Episode Listen Later Sep 23, 2025 67:42


Lesley is back and Finland's in the news, not just because Russian jets invaded Baltic airspace as well as Estonian earlier last weekend, but because they are prepared for a future that perhaps all of us are suddenly having to focus on. Oslo and Copenhagen airports both experienced Russian drones wandering through their airspace and closing those airports and there was an alleged cyberattack in Brussels.It feels like the problems of the continent are certainly coming home to roost. We talk about all of that, and the many ways in which Finland is a country that just actually functions extremely well because it is prepared and it never gave up the good old stuff that many other societies, Britain in particular, just dispensed with, things like trams and affordable housing. So there's a lot of Finland in this week's episode. We also discuss Your Party and its travails and a a bit of Andy Burnham and chanllanges to Kier Starmer. We look too at Palestine and whether recognition will actually aid some sort of progress there. Not to mention Donald Trump and his paracetamol and Seagull gate and the SNP's new CEO.  ★ Support this podcast ★

The Official Brighton and Hove Albion Podcast
Tackling Recovery with Adam Webster

The Official Brighton and Hove Albion Podcast

Play Episode Listen Later Sep 23, 2025 38:22


Brighton centre-back Adam Webster joins us on the BHA podcast to reflect on his journey with the Seagulls.  Since arriving in 2019 for a then club-record transfer fee, Webster has become a commanding presence in defence, making over 150 appearances and playing a pivotal role in Brighton's Premier League rise.  Recently, a knee ligament injury sustained during the pre-season camp in Marbella has meant he faces a long spell on the sidelines. In this candid conversation, Adam shares how he's coping with the setback, his mindset during recovery and his unwavering commitment to return stronger for the club that has come to rely so heavily on him. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seagulls Social
Brighton Bottled It?! Spurs Stun Seagulls in 2-2 Thriller | Brighton 2-2 Tottenham | MATCH REACTION

Seagulls Social

Play Episode Listen Later Sep 22, 2025 54:23


Welcome to the greatest Brighton & Hove Albion podcast in the world, Seagulls Social. In todays episode, the hosts Maz & Jack discuss Brighton's 2-2 draw against Tottenham.Subscribe and leave us a review if you enjoy our content on Spotify and Apple Podcasts and never miss a moment of the Albion story.This Podcast has been created and uploaded by Seagulls Social. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

Merriam-Webster's Word of the Day

Merriam-Webster's Word of the Day for September 21, 2025 is: lugubrious • loo-GOO-bree-us • adjective Lugubrious is a formal word used chiefly to describe something that is very sad especially in an exaggerated or insincere way. The word can also describe something that shows or expresses gloom. // The movie's stunning cinematography could not make up for the lugubrious and plodding plot. // The lugubrious mood of the room shifted when the voices of children playing erupted outside the window. See the entry > Examples: “On opening night, the audience at St. Petersburg's Alexandrinsky Theatre were mystified by The Seagull's neither wholly comic nor wholly tragic tone, hissing and heckling throughout, with Chekhov fleeing from the gallery after the second act. It was only two years later, when Konstantin Stanislavski staged a more lugubrious take on The Seagull at Moscow Art Theatre, that it came to be recognized as a work of pure genius.” — Hayley Maitland, Vogue, 12 Feb. 2025 Did you know? Everybody hurts, as the classic R.E.M. song goes, and when your day is long and the night is yours alone, lugubrious is a perfect word for describing such sorrowful feelings, or that which inspires them (a lugubrious song, perhaps). That said, if lugubrious strikes you as a tad unusual, no, no, no, you're not alone. Lugubrious is the sole surviving English offspring of the Latin verb lugēre, meaning “to mourn.” Its closest kin, luctual, an adjective meaning “sad” or “sorrowful,” was laid to rest centuries ago.

Last Word On Spurs
'Xavi Ignites Spurs Comeback'

Last Word On Spurs

Play Episode Listen Later Sep 20, 2025 88:26


EXCLUSIVE - NordVPN Deal ➼ https://nordvpn.com/lwos Try it risk-free now with a 30-day money-back guarantee! To get the best discount off your NordVPN plan - go to nordvpn.com/lwos - our link will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30 day money-back guarantee! Host Ricky Sacks is joined by Marlon, Vass and Jim as an excellent fightback saw us come from two goals down to pick up a battling point on the south coast on Saturday afternoon. Despite a good showing in the first period at Brighton's Amex Stadium, we found ourselves trailing 2-0 just before half-time after Yankuba Minteh raced clear to open the scoring early on and Yasin Ayari's screamer doubled the Seagulls' advantage. But we gave ourselves a lifeline in the 43rd minute when Richarlison finished from close range for his third goal of the campaign and finally levelled it up after a dominant second period, Jan Paul Van Hecke putting through his own net with eight minutes left. The result maintains our solid start to the new campaign, just the one defeat in our opening five Premier League matches and only three goals conceded. Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. Whilst watching our content we would greatly appreciate if you can LIKE the video and SUBSCRIBE to the channel, along with leaving a COMMENT below. - DIRECT CHANNEL INFORMATION: - Media/General Enquiries: lastwordonspurs@outlook.com - SOCIALS: * Twitter: https://www.twitter.com/LastWordOnSpurs * Instagram: https://www.instagram.com/LastWordOnSpurs * Facebook: https://www.facebook.com/LastWordOnSpurs * YouTube: https://www.youtube.com/c/LastWordOnSpurs *Threads: https://www.threads.net/@lastwordonspurs *BlueSky: https://bsky.app/profile/lastwordonspurs.bsky.social WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Spurs Show
Seagulls Scene-Setter

The Spurs Show

Play Episode Listen Later Sep 19, 2025 16:39


Theo Delaney is joined by Gareth Dace and Ali Speechly to preview the Brighton game. Get Gareth's book here: https://www.amazon.co.uk/Hot-Shot-Tottenham-Hoddle-Hazards/dp/1836801904 Our first away game in this season's Champions League stage as we make the trek back to Bodo, a happy hunting ground for us after our Europa League semi final last season which was a great night together at the Albany. Well we are back again! So join us in our private downstairs space on Great Portland St with our own bar and food available. There's seating for all! Tickets here: https://tinyurl.com/496ryvus Spurs 1981 & 1991 Anniversary Celebrations in the Algarve June 5-8 2026. Join the majority of both sides for 3 nights of celebrations, sun, sand and lots of Spurs. Book now at spursportugal.com For exclusive Spurs Show merchandise including new Sonny and new beautiful retro designs go to https://the-spurs-show-store.creator-spring.com   For more exclusive daily Spurs Show podcasts check out Patreon.com/spursshow  ⁠⁠⁠⁠⁠⁠⁠⁠⁠spursshow.net⁠⁠⁠⁠⁠⁠⁠⁠⁠  @spursshow  Produced by Paul Myers and Mike Leigh  A Playback Media Production- contact us here too for show sponsorship ⁠⁠⁠⁠⁠⁠⁠⁠⁠playbackmedia.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠  Copyright 2025 Playback Media Ltd - ⁠⁠⁠⁠⁠⁠⁠⁠⁠playbackmedia.co.uk/copyright Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seagulls Social
Can The Seagulls Stop Frank's High Flying Spurs?

Seagulls Social

Play Episode Listen Later Sep 19, 2025 33:11


Welcome to the greatest Brighton & Hove Albion podcast in the world, Seagulls Social. In todays episode, the hosts Maz & Jack discuss Spurs' visit to the Amex under new manager Thomas Frank.Subscribe and leave us a review if you enjoy our content on Spotify and Apple Podcasts and never miss a moment of the Albion story.This Podcast has been created and uploaded by Seagulls Social. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

R.O.G. Return on Generosity
245. Putting the "Mate" Back in Teammate with Shayna Goodworth

R.O.G. Return on Generosity

Play Episode Listen Later Sep 16, 2025 38:35


“Mateship is essentially a code of conduct that embodies friendship, equality, solidarity, and it's often forged in adversity.” “We all have something to give one another.” “Be generous with your time when you can.”   Episode summary | In this episode of the Return on Generosity podcast, host Shannon Cassidy speaks with Shayna Goodworth, a yoga teacher and community builder, about the importance of generosity in both personal and professional settings. Shayna shares her journey from Australia to the United States, her understanding of mateship, and how she fosters community through her initiative, Seagulls. The conversation delves into the healing power of the ocean, the significance of connection, and practical ways to be generous in our daily lives. Shayna emphasizes that generosity is not just about financial giving but about investing time and creating meaningful relationships.   R.O.G. Takeaway Tips | We grow when we give. Generosity is about being of service. Mateship is a code of conduct that embodies friendship and equality. Creating community is essential for combating loneliness. Time is the most precious resource we have. The ocean has profound healing effects on our well-being. Mindfulness is about being aware of what's going on around us. We all have something to give one another. Home is where you make it, and it's in your heart. Meditation is a crucial part of personal wellness.  Chapters |  00:00 Introduction to Generosity and Community 02:53 Shayna's Journey: From Australia to North Carolina 06:02 Understanding Mateship: Building Connections at Work 09:01 The Mateship Pyramid: Social Connections and Loneliness 12:13 Practical Ways to Be a Good Mate 14:53 Generosity in the Workplace: Personal Experiences 17:47 Seagulls Community: Women, Ocean, and Connection 22:06 Space Holding as Generous Leadership 24:52 Balancing Care for Others and Self-Care 28:05 Lessons from the Ocean: Healing and Growth 31:00 Rapid Fire Questions: Insights and Reflections   Guest Bio | Shayna Goodworth has been a student of yoga since 2012 and to deepen her practice, she took part in a RYT200 hour program in the United Kingdom in 2021 and is passionate about Vinyasa, Yin & Trauma Informed styles of yoga along with meditation as a way to heal the body. Yoga is integral in her daily life and she is currently Longwave's Yoga resident SeaGal facilitator, devoted to fostering community through a shared connection with the ocean.    Raised on the Central Coast of New South Wales, Australia, her spiritual path began early through learning about the local environment and waterways. This instilled in Shayna a profound respect for nature and the power of place-based connection. Her vision for SeaGals at Longwave and Wrightsville Beach is rooted in this philosophy: to cultivate meaningful bonds among women and create space to ground, reflect, and honor ourselves in unity. Or simply, her mission is centered around Ocean, Women & Community. These three pillars have helped Shayna inform and hone her leadership styles of inclusion, authenticity and humility and she enters her first year as a 30 year old.   Guest Resources:  Find Seagals at https://longwaveyoga.com/schedule  Instagram:  https://www.instagram.com/longwaveyoga/ Instagram: https://www.instagram.com/plasticoceanproject.inc/ A Different Kind of Power by Jacinda Ardern Figuring out Thirty by Bridget Hustwaite Blue Mind by Wallace J. Nichols   Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index  Free Generosity Quiz    Credits: Shayna Goodworth, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us in two weeks, Episode 246, Special Guest, Jon Sichel.

The Official Brighton and Hove Albion Podcast
Goals Beyond the Game with Dean Gallagher

The Official Brighton and Hove Albion Podcast

Play Episode Listen Later Sep 16, 2025 23:26


On this episode of the BHA podcast, we're joined by lifelong Seagulls fan Dean Gallagher, whose love for Brighton has taken him from the terraces during the club's tougher years to the excitement of the Premier League. Dean's connection to the club goes beyond watching matches. He's now playing a key role in an important initiative using football to tackle suicide prevention. Brighton & Hove Albion has been selected as a flagship club for the Premier League's suicide prevention program and Dean is helping bring Samaritans volunteers to every home game, raising awareness and making sure support is always available to fans. In our conversation with Dean, we explore how this project merges his lifelong love for the Albion with his dedication to mental health support, proving the power football has to make an impact beyond the game. If you or someone you know is affected by the topics discussed in this podcast and needs someone to talk , there is support is available. The Samaritans 116 123 www.samaritans.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

talkSPORT Daily
Brighton's REVOLUTIONARY new tech!

talkSPORT Daily

Play Episode Listen Later Sep 16, 2025 13:57


Brighton continue to lead the way regarding revolutionary new methods in football and today, we're joined by Knut Schulz - the chief of sales of the Coach Whisperer, who are behind the Seagulls brand new piece of cutting edge technology. He explains how it works, why Fabian Hurzeler is such a big fan of it AND why there's so much interest from so many more PL clubs!photo credit: Getty Images Hosted on Acast. See acast.com/privacy for more information.

Werewolf the Podcast
Werewolf the Podcast: The Professor and the Wing Commander. (Episode 226)

Werewolf the Podcast

Play Episode Listen Later Sep 16, 2025 22:45 Transcription Available


Send us a textWe go back an episode or two to talk more about what happened on that fateful day when the Professor and the Wing Commander met on a tiny piece of Scottish windblown grass. Seagulls, airships and Haggis. Not a werewolf this week, but it's all leading up to a howlingly funny episode.Please check out Odin Apparel for amazing Viking-themed kits and our T-shirts. Preorder it now at this link.https://odinapparel24.myshopify.com/collections/werewolf-a-serial-killer-podcastThe Old Man's Podcast:The writing duo speak to the Old Man himself. Go check us out on his award-winning Podcast.https://podcasts.apple.com/gb/podcast/the-old-mans-podcast/id1595940192?i=1000708626677Grendel Press, our horror genre partnerhttps://grendelpress.com/Grendel's very own cool Podcast.https://grendelpress.com/sinister-soup. Buy us a coffee at this link right here:https://www.buymeacoffee.com/WerewolfwilBuy a book about werewolves. Here it is, straight from a fang-filled mouth.Il LupoGreg's first Werewolf book. Brilliantly written characters in an incredible story. https://books2read.com/ILLUPOA Werewolf's Storyhttps://amzn.to/3BjXoZuWerewolf the Colouring Book.What should I do this evening? Why not sit and do some Wonderful Werewolf colouring?  Red may be a theme.https://amzn.to/40k93l6Facebook Grouphttps://www.facebook.com/groups/werewolfthepodcast/Greg's X profile:@SempaiGregWerewolf the Podcast:@AWerewolfsStoryWil Intro partnership with Grendel Press.https://grendelpress.com/ Outro partnership with Grendel Press.https://grendelpress.com/Support the show

Back of the Net - The AFC Bournemouth Podcast
333 - Bournemouth's Golden Formula: Has ANOTHER Gem Been Unearthed?

Back of the Net - The AFC Bournemouth Podcast

Play Episode Listen Later Sep 15, 2025 54:46


On a weekend of south coast showdowns, Bournemouth were the only side to emerge with three points after seeing off Brighton & Hove Albion in a 2-1 victory at Dean Court. The disciplined showing against the Seagulls provided numerous talking points, but there was one player specifically who emerged with heaps of credit amongst the Cherries faithful. Veljko Milosavljević was thrown into the action, partnering Marcos Senesi at the back - and whilst both were exceptional, it was the 18 year old Serbian star that had the fanbase salivating at full time. How do we do it? And how key is Andoni Iraola? Sam and Tom are on-hand to mull over a performance which saw Cherries go top four. Support us by downloading Sofascore at: https://app.sofascore.com/nixz/afcbpodcast Thank you to everyone who has contributed to all our platforms. If you're enjoying this show, you can help support us by buying us a coffee at ⁠https://www.afcbpodcast.com/coffee⁠ – we really appreciate it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Back of the Net - The AFC Bournemouth Podcast
332 - Are Bournemouth Building the Brighton Way? How Far off Are We?

Back of the Net - The AFC Bournemouth Podcast

Play Episode Listen Later Sep 12, 2025 51:41


With solid recruitment, forward thinking managers, a clear on-pitch identity, and elite training facilities - there are numerous similarities between Bournemouth and Brighton & Hove Albion. Divisional stablemates throughout most of our existence, the two clubs have gone through the mill to get to where they are now. At the moment, the Seagulls are arguably ahead, having already tasted Europe and a beautiful stadium too - but how far off are the Cherries? Whilst we have our own stadium redevelopment plans coming to fruition, on the pitch - are we closing the gap? Sam and Ben go over the weeks big Cherries news before getting stuck into a more “premium” southern showdown at the weekend... The QP is the home of AFC Bournemouth fans on a Cherries matchday. Visit at 482 Holdenhurst Rd, Bournemouth, BH8 9AR. Check out their Facebook page at: https://www.facebook.com/queensparkpub - or give them a call on 01202 301747 or 07876213400 We're also at Q Sports Bar in Boscombe, the home live sport, pool, snooker and darts. It is open to Cherries fans throughout the week and away fans who are travelling down to Bournemouth. Check out their website and become a free member at: https://qsports.bar/ Thank you to everyone who has contributed to all our platforms. If you're enjoying this show, you can help support us by buying us a coffee at ⁠https://www.afcbpodcast.com/coffee⁠ – we really appreciate it! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chichester Festival Theatre Podcast
Track 8 - The Seagull

Chichester Festival Theatre Podcast

Play Episode Listen Later Sep 12, 2025 1:25


Discover the upcoming winter season at Chichester Festival Theatre

NECROMANIACS PODCAST
NECRO 285 WAR OF THE WORLDS 2025

NECROMANIACS PODCAST

Play Episode Listen Later Sep 11, 2025 75:29


H.G. Wells WAR OF THE WORLDS is one of those works that seems to be woven into the fabric of popular culture. The novel was published in 1898 and for over a hundred years, it has come back to us in some shape or form.  The first being the infamous Orsen Welles radio broadcast in 1938 that led to mass hysteria that sparked a debate about the power and responsibility of the media.  1953 brough the first film adaptation directed by Byron Haskins and in 2005 Stephen Spielberg tried his hand at the tale.  There have been several more movie adaptations and the seasons of the UK series based on it.   In 2025, do we need another attempt at telling this story?  Listen to the Necromaniacs and find out!   Intro:    “Necromaniacs” – Mike Hill Outro: “”– Flock of Seagulls

Seagulls Social
Can the Seagulls Soar or Will the Cherries Bite Back?

Seagulls Social

Play Episode Listen Later Sep 11, 2025 29:53


Welcome to the greatest Brighton & Hove Albion podcast in the world, Seagulls Social. In todays episode, the hosts Maz & Ben discuss Brighton's visit to Bournemouth.Subscribe and leave us a review if you enjoy our content on Spotify and Apple Podcasts and never miss a moment of the Albion story.This Podcast has been created and uploaded by Seagulls Social. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

Endless Thread
Encore: The Internet's Most Hated Bird

Endless Thread

Play Episode Listen Later Sep 5, 2025 39:47


As summer fades away, we bring you an encore episode about you shoreline companions and occasional bullies — gulls. Gulls are not beloved creatures. Consult social media, where they are deemed relentless, dirty pests who steal our food and crowd our beaches. As one TikTok user puts it, "Seagulls are the worst animals to ever exist." Such hatred overlooks truths about this intelligent, charismatic animal, and it is masking a big problem: While gulls may seem like they are everywhere, many species are dying. Endless Thread goes on a journey to reconsider the seagull. You can learn more and see photos of the gulls of Appledore here. Credits: This episode was written and produced by Dean Russell. Mix and sound design by Emily Jankowski. The hosts are Ben Brock Johnson and Amory Sivertson. It was edited by managing producer, Samata Joshi.

Monocle 24: The Curator
What We Learned: The UK flag debate, radioactive shrimp and ‘Seagull Boy'

Monocle 24: The Curator

Play Episode Listen Later Sep 5, 2025 7:04


A look back at the week’s news with Andrew Mueller. This week, UK flag debates reignite, RFK Jr weighs in on the radioactive-shrimp recall and ‘Seagull Boy’ wins the European Gull Screeching Championship. See omnystudio.com/listener for privacy information.

ABC KIDS News Time
Seagull mess and puppy express

ABC KIDS News Time

Play Episode Listen Later Sep 4, 2025 12:21


This week on News Time, we'll head to the nation's capital, where some hungry birds are getting in a flap. Then we'll board a bus filled with barking best friends, before we pull up to a whale pit stop in our Wow of the Week. Quiz Questions1. What job does Greta do during AFL games?2. Which city is being swarmed by seagulls?3. What is the name of the comic book Molly created?4. How many dogs board the bus each week?5. What type of whale is scientist Aashi studying?Bonus Tricky QuestionWhat have the whale calves have been eating?Answers1. Boundary umpire2. Canberra3. Dreamwalker4. 635. Southern right whaleBonus Tricky AnswerKrill and crab larvae

Radio foot internationale
Premier League, les Reds battent les Gunners et poursuivent leur sans-faute

Radio foot internationale

Play Episode Listen Later Sep 1, 2025 48:30


Au programme de Radio foot internationale, ce lundi : le sacre du Maroc au CHAN 2025, Liverpool prend la tête du championnat anglais et l'Olympique Lyonnais s'impose sur le fil contre Marseille en Ligue 1 ! CHAN 2025, le sacre du Maroc à Nairobi (3-2) aux dépens des Malgaches Mais les Barea n'ont pas rendu la tâche facile aux Lions de l'Atlas. La Grande Île a néanmoins fêté ses médaillés d'argent. Une défaite aux allures de victoire ? Troisième sacre et record de titres pour les Rouge et Vert d'Oussama Lamlioui, qui termine meilleur buteur de cette édition. Le Sénégal remporte sa séance de tirs au but ! Et s'adjuge la médaille de bronze à Kampala, où les Lions affrontaient les Soudanais vendredi. Le onze de Souleymane Diallo a fait preuve de patience pour revenir au score. Une consolation pour une équipe qui remporte le prix du fair-play du tournoi ? À lire aussiCHAN 2025 : le Maroc s'impose face à Madagascar (3-2) et remporte son troisième titre Premier League : Szoboszlai délivre Anfield ! Le coup de patte du milieu hongrois face à Arsenal permet aux Reds de remporter un match verrouillé par les deux équipes et de compter trois points d'avance sur les Gunners au classement. Fin du feuilleton Isak ! L'avant-centre arrive sur les bords de la Mersey pour une somme record ! Newcastle s'offre le buteur allemand Nick Woltemade. Chelsea, West Ham, Sunderland et Manchester United vainqueurs. Les Red Devils s'imposent dans les arrêts de jeu face à Burnley ! La mauvaise passe des Cityzens, battus à Brighton ! Et pourtant, le serial buteur Haaland avait ouvert la marque. Rodri, lui, était titulaire pour la première fois depuis un an. Mais les Seagulls ont eu le dernier mot, après le vétéran Milner, Gruda, autre remplaçant, a scellé la victoire. Déjà deux revers en trois matches pour les Skyblues. À lire aussiFootball : Liverpool arrache la victoire contre Arsenal dans un choc terne (1-0) Ligue 1 : l'OL remporte le duel des olympiques dans son stade Les Phocéens ont pourtant bien résisté à 10 contre 11 avant le CSC fatidique du capitaine Balerdi. Les Gones de Paulo Fonseca sur une bonne dynamique, malgré les départs, dont celui de Mikautadze. Le Géorgien est venu saluer le public avant de partir pour Villarreal. Marseille tâtonne toujours, des renforts attendus alors que le mercato se termine ce soir ? 9 sur 9 pour l'OL comme pour le PSG. Trois buts des Parisiens en un quart d'heure à Toulouse, match prolifique conclu 6-3, avec un Joao Neves majuscule auteur d'un triplé. À lire aussiLigue 1 : l'Olympique Lyonnais, en supériorité numérique, s'impose sur le fil contre Marseille Avec Hugo Moissonnier : Philippe Doucet, Éric Rabesandratana et Salim Baungally Technique/réalisation : Laurent Salerno – Pierre Guérin

Radio Foot Internationale
Le sans-faute de Liverpool, la renaissance de Lyon, le sacre du Maroc

Radio Foot Internationale

Play Episode Listen Later Sep 1, 2025 48:29


Au programme de Radio foot internationale, ce lundi : le sacre du Maroc au CHAN 2025, Liverpool prend la tête du championnat anglais et l'Olympique Lyonnais s'impose sur le fil contre Marseille en Ligue 1 ! CHAN 2025, le sacre du Maroc à Nairobi (3-2) aux dépens des Malgaches Mais les Barea n'ont pas rendu la tâche facile aux Lions de l'Atlas. La Grande Île a néanmoins fêté ses médaillés d'argent. Une défaite aux allures de victoire ? Troisième sacre et record de titres pour les Rouge et Vert d'Oussama Lamlioui, qui termine meilleur buteur de cette édition. Le Sénégal remporte sa séance de tirs au but ! Et s'adjuge la médaille de bronze à Kampala, où les Lions affrontaient les Soudanais vendredi. Le onze de Souleymane Diallo a fait preuve de patience pour revenir au score. Une consolation pour une équipe qui remporte le prix du fair-play du tournoi ? À lire aussiCHAN 2025 : le Maroc s'impose face à Madagascar (3-2) et remporte son troisième titre Premier League : Szoboszlai délivre Anfield ! Le coup de patte du milieu hongrois face à Arsenal permet aux Reds de remporter un match verrouillé par les deux équipes et de compter trois points d'avance sur les Gunners au classement. Fin du feuilleton Isak ! L'avant-centre arrive sur les bords de la Mersey pour une somme record ! Newcastle s'offre le buteur allemand Nick Woltemade. Chelsea, West Ham, Sunderland et Manchester United vainqueurs. Les Red Devils s'imposent dans les arrêts de jeu face à Burnley ! La mauvaise passe des Cityzens, battus à Brighton ! Et pourtant, le serial buteur Haaland avait ouvert la marque. Rodri, lui, était titulaire pour la première fois depuis un an. Mais les Seagulls ont eu le dernier mot, après le vétéran Milner, Gruda, autre remplaçant, a scellé la victoire. Déjà deux revers en trois matches pour les Skyblues. À lire aussiFootball : Liverpool arrache la victoire contre Arsenal dans un choc terne (1-0) Ligue 1 : l'OL remporte le duel des olympiques dans son stade Les Phocéens ont pourtant bien résisté à 10 contre 11 avant le CSC fatidique du capitaine Balerdi. Les Gones de Paulo Fonseca sur une bonne dynamique, malgré les départs, dont celui de Mikautadze. Le Géorgien est venu saluer le public avant de partir pour Villarreal. Marseille tâtonne toujours, des renforts attendus alors que le mercato se termine ce soir ? 9 sur 9 pour l'OL comme pour le PSG. Trois buts des Parisiens en un quart d'heure à Toulouse, match prolifique conclu 6-3, avec un Joao Neves majuscule auteur d'un triplé. À lire aussiLigue 1 : l'Olympique Lyonnais, en supériorité numérique, s'impose sur le fil contre Marseille Avec Hugo Moissonnier : Philippe Doucet, Éric Rabesandratana et Salim Baungally Technique/réalisation : Laurent Salerno – Pierre Guérin

Today with Claire Byrne
Seagulls Report - Howth

Today with Claire Byrne

Play Episode Listen Later Aug 29, 2025 10:14


Maura Fay, RTÉ Reporter

The Biggs & Barr Show
Do Wives Listen? | Jamie vs. Seagull Lady | Fantasy Football Punishments

The Biggs & Barr Show

Play Episode Listen Later Aug 28, 2025 44:57


Do Your Wives Listen? | Useless Jobs That Make Money | Why Sports Are Great & Fantasy Football Punishments | DUGY Lines | Jamie Takes On Seagull Lady | Bees & More Nic Cage vs. Bees

JUST SAYIN’ with Justin Martindale
No Animals in the House w/ Dusty Slay

JUST SAYIN’ with Justin Martindale

Play Episode Listen Later Aug 27, 2025 73:47


This week we have the incredible Dusty Slay with us! We get in to Hunting Wives. We talk about feeding our pets to zoo animals. We ask, would you try breast milk ice cream? And we play Slay or Nay? Go watch Wet Heat on Netflix! Visit - https://www.dustyslay.com/ Follow us on Instagram: Justin Martindale - https://www.instagram.com/justinmartindale The Comedy Store - https://www.instagram.com/thecomedystore Comedy Store Studios - https://www.instagram.com/comedystorestudios 00:00:00 Welcome Dusty Slay 00:06:28 WET HEAT 00:13:52 The Hunting Wives 00:20:07 Denmark zoo requests people bring their pets 00:25:34 Parents leave 10 year old at Barcelona Airport 00:29:21 Frida releases breast flavored ice cream! 00:36:03 Are we having a good time? 00:53:41 Drunk woman brings home Seagull and gets a surprise 00:56:23 Slay Or Nay? 01:07:39 A rat the size of a small cat Learn more about your ad choices. Visit megaphone.fm/adchoices

The Week Unwrapped - with Olly Mann
The Pope's flatmates, the world remapped and seagulls

The Week Unwrapped - with Olly Mann

Play Episode Listen Later Aug 22, 2025 45:00


Who gets a place in the papal digs? Can a map change the way we see the world? And why are seagull 'muggings' on the rise? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Rebecca Messina, Arion McNicoll and Felicity CaponImage credit: Heritage Art / Heritage Images / Getty Images

WTIP Boundary Waters Podcast
BW Podcast_Ep122_Seagull Lake History

WTIP Boundary Waters Podcast

Play Episode Listen Later Aug 20, 2025 41:00


BW Podcast_Ep122_Seagull Lake History by WTIP North Shore Community Radio

Bay Curious
Are Seagulls Native to the Bay Area?

Bay Curious

Play Episode Listen Later Aug 14, 2025 19:57


Seagulls are everywhere in the Bay Area — flocking to Giant's games in San Francisco and crowding South Bay salt ponds. But are they actually native? Once seasonal visitors from Mono Lake, they've recently become year-round residents. We get to the bottom of this gull invasion. Additional Resources: Are California Gulls Native or Invasive to the Bay Area? Maybe Both Read the transcript for this episode Sign up for our newsletter Enter our Sierra Nevada Brewing Company monthly trivia contest Got a question you want answered? Ask! Your support makes KQED podcasts possible. You can show your love by going to https://kqed.org/donate/podcasts This story was reported by Pauline Bartolone. Bay Curious is made by Katrina Schwartz, Gabriela Glueck and Christopher Beale. Additional support from Olivia Allen-Price, Jen Chien, Katie Sprenger, Maha Sanad, Alana Walker, Ethan Toven-Lindsey and everyone on Team KQED.

Friends at the Table
Perpetua 13: On Track to Iron Chains 02

Friends at the Table

Play Episode Listen Later Aug 9, 2025 74:14


From the roof of the restricted Hexcloak train station, Caoimhe Wake, Antistrophe Landrace, and Brontë Adelvys can hear the approach of a train. It is a train that will take them east, towards the coastline, towards Cenn, City of Iron Chains, and towards a brush with deity and destiny both. But if they are to board this train, they must first overcome a foe equal parts cryptic and cunning: The Fleggus! This week on Perpetua: On Track to Iron Chains Pt. 02 Perpetua Guide [In Progress v.03] NPCs & Monsters [PNMS] Fleggus [NMFG] Typical Traits: Territorial, Cackling, Experimental Stats: DEX 6, INS 10, MIG 6, WLP 8 Attacks: Fleggus Staff, Feathershell, Chain Lightning Special Abilities: Final Act: Stoneshell In-Game Description: A green, speckled megga flegg with a black, feathery cloak, wielding a staff topped by what looks like a smaller version of its own green, speckled egg form. It's a Wizard Flegg!!! Honestly, as far as I can tell, it seems like this guy is more bark than bite. (Do Fleggs bark? Wait, do Fleggs bite?) He's a miniboss, but he doesn't have a ton of HP, and while Chain Lightning can be annoying if it hits, once you get the dazed debuff, it's not like he has a way of taking advantage of you with that. Maybe if he had more than just a pair of regular old Fleggs ot back him up. (Also: It's not clear to me if a “megga flegg” is a special class of Flegg or not, but it definitely makes me think that we'll be seeing more of these guys.) Starter Tip: Unlike regular Fleggs, he's weak to ICE instead of FIRE. What's up with that? Flegg [see NMFL] Conductor Chend (he/him) [NMCC] Traits: Pacifistic, Protective, Warweary Stats: ??? Attacks: Get Off My Train Spells: ??? In-Game Descriptions: Conductor of The Argent Wind, this birdkind engineer has put his past of fighting behind him. In one of the preview screenshots, this guy is CLEARLY a Dove, but in game I think he's meant to be one of the Seagulls from the western continent? Not sure why they'd change that. Starter Tip: DO NOT try to start a fight on the train. He will interrupt the fight and basically wipe your whole party! Attendant Sono (he/him) [NMSN] Traits: Enthusiastic, Modest, Acquiescent Stats: ??? Attacks: ??? Spells: ??? In-Game Descriptions: Attendant of the Argent Wind. This Lobble is something of a pushover. Not much to say about this dude. I do like how he's basically a rubber band ball though. It's probably pretty cool to be a living rubber band ball. Starter Tip: I can't confirm this, but I've heard that if you manage to pickpocket Sono, you get a free drink ticket for the dining car, and that you can do this repeatedly. If you fail, though, it starts a fight and Chend will show up and lay the smacketh down on you, so be careful! Hosted by Austin Walker (austinwalker.bsky.social) Featuring Janine Hawkins (@bleatingheart), Sylvi Bullet (@sylvibullet), and Keith J Carberry (@keithjcarberry) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.

Little Known Facts with Ilana Levine
Episode 467 - Mike Isaacson

Little Known Facts with Ilana Levine

Play Episode Listen Later Aug 4, 2025 55:59


Mike Isaacson is the Artistic Director and Executive Producer of The Muny, the third person to hold this position in The Muny's 106 -year history. During his 14 seasons, he has produced 89 Muny shows, 37 new to The Muny stage. He is also a 9 Time Tony Award winning Broadway producer. After his first season at The Muny, The Riverfront Times wrote, “Under the leadership of executive producer Mike Isaacson the quality of Muny productions rose like the proverbial phoenix.” During his tenure, Isaacson has changed the look and feel of The Muny, overseeing a transformation in every aspect of production that culminated in 2019 with the arrival of the theatre's extraordinary James S. McDonnell stage, a state-of-the art stage house that includes revolutionary LED technology, automated sets, and a host of other innovations. In 2016, The Muny embarked on an unprecedented $100 million capital campaign, raising within 5 years a record amount for any theater in the U.S. During the COVID lock-down summer of 2020, Mike produced and created The Muny 2020 Variety Hour, five live online shows that reached a worldwide audience of more than 400,000. For the summer of 2021, The Muny was one of two theaters in the U.S. to reopen, and produced five full productions, receiving acclaim for their artistry and their presence. The 2022 season's productions received 21 nominations from the St. Louis Theatre Critics Circle, more than any other theater in St. Louis. In 2023, The Muny bested its record with 26 nominations, and for it's 2024 season, The Muny received a record 30 nominations – a record for The Muny and for the Theatre Critics Circle. During his time, The Muny's education and outreach programs have grown in number, and their artistic endeavors now incorporate all aspects of theater making – production, performance and administration. The Muny kids and teens are now recognized nationally for their excellence, inspiring a national program where teens from throughout the U.S. audition annually come to St. Louis to be a part of a Muny production. For 27 years, with his partner Kristin Caskey, Mike has produced more than 40 Broadway musicals and plays, national tours, off-Broadway plays, and London productions. This Spring on Broadway, they are producing Jason Robert Brown's The Last Five Years, co-starring Nick Jonas and Adrienne Warren. In 2023, they produced the highly acclaimed Broadway revival of Parade, starring Ben Platt and Micaela Diamond, now on a national tour. Parade also received “Best Revival of a Musical” as well as “Best Musical Revival” from both The Drama Desk and The Outer Critics Circle. In 2022, they produced Neil Simon's Plaza Suite starring Matthew Broderick and Sarah Jessica Parker, which subsequently had a record-breaking run at London's Savoy Theater. Other recent Broadway productions include David Byrne's American Utopia, for which they received a special 2021 Tony Award. It also became a multi-Emmy Award nominated film by Spike Lee for HBO, for which he also served as an executive producer. In 2015, he received the Tony® award for “Best Musical” for the ground-breaking Fun Home. Other producing highlights include Dolls House, Part 2, The Humans (2016 Tony® Award, Best Play); Bring It On The Musical (2013 Tony® nomination for Best Musical); Red (2010 Tony® Award, Best Play); Legally Blonde the Musical (2011 Olivier Award, Best Musical); Thoroughly Modern Millie (2002 Tony® Award, Best Musical); You're a Good Man, Charlie Brown; If/Then; The Seagull; Burn This, Caroline, or Change; One Flew Over the Cuckoo's Nest starring Gary Sinise, and Death of a Salesman (1999 Tony® Award). For the IPN, he served as producer for the Broadway productions of Spamalot (2005 Tony® Award, Best Musical), Ragtime (revival) and The Color Purple. All told, his productions have received more than 139 Tony® Award Nominations, and 40 Tony® Awards. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ladies & Tangents
Maybe life is the seagulls we hit along the way - Sharing Your Scandals

Ladies & Tangents

Play Episode Listen Later Jul 15, 2025 78:33


It's been almost six years and we're still getting our minds BLOWN by ya'll's scandals. Our dm's stay open for the messiness that offer. Send all of your sloppy stories to landtstories@gmail.com! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Most Dramatic Podcast Ever with Chris Harrison
Recovery Run: Watching Seagulls Is Our New Netflix

The Most Dramatic Podcast Ever with Chris Harrison

Play Episode Listen Later Jul 12, 2025 20:31 Transcription Available


This week, Amy and T.J. continued their intention of seeking out ways to recover from life’s stressors. Amy found relief in allowing herself the grace to quit on a training run, and leaned into her new favorite audio book. T.J. made some very specific music choices and enjoyed Amy’s complete indifference to swimming next to a Heisman trophy winner. Also, this sounds really strange, but their most effective recovery of the week: watching seagulls…. For hours. See omnystudio.com/listener for privacy information.