Podcasts about smooth move

The holiday season used to throw us completely off —our cycles, hormones, and mental health were all a mess

Secret Service agent fired for taking lover to Obamas' Hawaii home and suggesting sex in Michelle's bathroom    Please Subscribe + Rate & Review KMJ's Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen!  ---     KMJ's Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen.  ---   Philip Teresi & E. Curtis Johnson – KMJ's Afternoon Drive  Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ  DriveKMJ.com | Podcast | Facebook | X | Instagram  ---   Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram    See omnystudio.com/listener for privacy information.

Secret Service agent fired for taking lover to Obamas' Hawaii home and suggesting sex in Michelle's bathroom    Please Subscribe + Rate & Review KMJ's Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen!  ---     KMJ's Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen.  ---   Philip Teresi & E. Curtis Johnson – KMJ's Afternoon Drive  Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ  DriveKMJ.com | Podcast | Facebook | X | Instagram  ---   Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram    See omnystudio.com/listener for privacy information.

Wir werden oft gefragt, warum wir so heißen: Petra-Kelly-Stiftung, obwohl wir de facto die Heinrich-Böll-Stiftung in Bayern sind. Petra Kelly kam aus Bayern, aus Günzburg, und die Gründer*innen unserer Stiftung wollten unsere politische Bildungsarbeit einer so prägenden bayerischen politischen Figur widmen. Petra Kelly ist leider in den letzten Jahrzehnten in Vergessenheit geraten, aber der neue Film von Doris Metz „Petra Kelly - Act now!“, der vor wenigen Wochen bundesweit in den Kinos angelaufen ist, wirkt dem entgegen. Wir selbst haben den Film am 11.09. in München gezeigt mit anschließender Diskussion mit Lukas Beckmann (Mitbegründer der Grünen und der Heinrich-Böll-Stiftung und politischer Weggefährte von Petra Kelly), Amrei Küsel (von Fridays for Future München) und Doris Metz (die Regisseurin). Thema dabei war der politische Nachlass von Petra Kelly und ihre Bedeutung für Aktivist*innen der jetzigen jungen Generationen. Bei dieser Gelegenheit trafen sich Lukas Beckmann und Margarete Bause am Tag nach der Filmvorführung in den Studios von Radio Lora und sprachen über Petra Kelly als Person, als Feministin und als politische Aktivistin. Herausgekommen ist ein wirklich schönes und ehrliches Gespräch, das Einblicke in ihr Denken und ihre Weltanschauung, aber auch in ihr Verhältnis zur Grünen Partei gibt und quasi als „Zeitzeugengespräch“ fungiert, damit sich heutige und zukünftige Generationen weiterhin von dieser Person inspirieren lassen und aus den Fehlern der Vergangenheit lernen können. Uns interessiert noch: wie hat euch Petra Kelly inspiriert? Shownotes: Podcast von Herstory (2022): https://herstorypod.de/podcast/petra-kelly-die-polit-ikone-der-gruenen/ Über Petra und die Stiftung: https://www.petrakellystiftung.de/de/petra-kelly Teaser von „Petra Kelly - Act now!“: https://youtu.be/eiI87S7qrCc?si=v8ero7LTfQacptW7 Interview mit Christa Nickels: https://www.youtube.com/watch?v=4aHpV23gGtA&feature=youtu.be Petra Kelly – eine Graphic Novel: https://www.petrakellystiftung.de/de/2022/09/12/petra-kelly-eine-graphic-novel Interviewreihe der Heinrich-Böll-Stiftung: https://www.boell.de/de/petrakelly Bildrechte: Archiv Grünes Gedächtnis Musik Credits: "Smooth Move" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

In this episode of the Travel with Meaning podcast, we sit down with Michaela Guzy, an award-winning documentary filmmaker, travel journalist, and founder of Oh! The People You Meet. Michaela's global adventures have taken her to 119 countries, from the savannas of Africa to the lakes of Northern Michigan. In this episode, Michaela shares incredible stories, from navigating lost luggage with the help of social media to summiting mountains and encountering wildlife up close. Michaela dives into her passion for sustainable travel and the human connections she's made across the globe. She reflects on her journey from the corporate world to following her true calling in travel media, explaining why she believes every trip is an opportunity to grow. Join us for this inspiring conversation filled with laughter, unexpected moments, and insights into the beauty of human connection through travel. Don't miss this episode as Michaela Guzy takes us around the world with her most unforgettable experiences and lessons learned along the way! Special thank you to this episode's sponsors: Smooth Move, the #1 tea for going #2. For more information visit www.Traditionalmedicinals.com/smoothmove to shop today and use SM20OFF for a 20% discount World Trips, Atlas Journey travel insurance, visit www.worldtrips.com to explore your coverage options and travel fearlessly with an Atlas Journey plan from WorldTrips. As always, we appreciate your support, please leave a rating, comment, and share the episodes you love. We look forward to seeing you on the open road!

This episode will expire in 24 hours! Missed an episode? Pick it back up anytime! Want the back catalog? Become a supporter on Patreon! patreon.com/mercuryradio More info about ARTC And Mercury at artc.org/mercury  Follow us on Twitter @mercury870

In episode 116, we are thrilled to host visionary filmmaker and storyteller Danny Lee, whose work has profoundly impacted the arts and travel landscape. Danny's journey began with his passion for hip hop, street art, and sports, which he seamlessly wove into a thriving filmmaking career. He takes us behind the scenes of his latest PBS project, "The Express Way with Dulé Hill," highlighting unsung heroic artists across America and showcasing the transformative power of art in healing communities and catalyzing change. Danny recounts his experiences, from a life-changing trip to Taiwan to a trip early in his professional career to explore his roots in Korea,  the diverse streets of Los Angeles, and how his father's passing pushed him to pursue his dreams. He delves into the importance of mentorship and nurturing emerging talent, reflecting on his journey of self-discovery and authentic storytelling. Join us as Danny Lee shares the moments that shaped his career, emphasizing the importance of cultural bridges and the human connections that define us. Subscribe and share if you enjoy the episode, and don't forget to check out "The Express Way with Dulé Hill" on PBS. Special thank you to this episodes sponsors: Smooth Move, the #1 tea for going #2. For more information visit  Traditionalmedicinals.com/smoothmove to shop today and use SM20OFF for a 20% discount World Trips, Atlas Journey travel insurance, visit www.worldtrips.com to explore your coverage options and travel fearlessly with an Atlas Journey plan from WorldTrips. As always, we appreciate your support, please leave a rating, comment, and share the episodes you love. We look forward to seeing you on the open road!

Tip Tuesday, 2-4 Min Real Estate Tips Planning to move to another state while owning a home in Arizona? This video is packed with essential tips to help you navigate the process with ease. Dana and Ryan go over the options you have (and didn't know you have) as you plan to vacate your Arizona home. Whether you're moving for a new job, a different climate, or a fresh start, these expert tips will ensure a smooth transition. Subscribe for more real estate tips and advice!

Here's your 3 must hear clips of the day!! (Photo credit: Getty/Gotham/MEGA)

Here's your 3 must hear clips of the day!! (Photo credit: Getty/Gotham/MEGA)

This week we're discussing “sex moves” that have been propagated by the internet, like the shocker, the rusty trombone, and the knee trick. Are “Moves” Helpful? | Licking the Alphabet | “Come Hither” Motion | Shocker | Shallowing | The Cone | Knee Trick | Kivin Method | Reacharound | Rusty Trombone | Doorframe Lean

It's a delicate - and sometimes complicated - process when a REALTORⓇ decides to move from one company to another. From your listings to your licence, you have many obligations to handle a transfer very carefully. When it goes wrong, you are at risk of being in breach of the REALTOR® Code and the provincial Real Estate Agents Act. In this episode of the Little Blue House, hear a real-world scenario play out with solid advice and input from NBREA's Director of Education Dwayne Hayes. 

Are you looking into moving to El Salvador? Wondering if you should ship a container to El Salvador? How about looking for rental?   Tune in as I share my best tips with you!   If you have any questions or episode requests, please get in touch! Xo, Juliana Connect with me: julianainelsalvador@gmail.com Twitter: juinelsalvador

Getting enough fiber? --- Send in a voice message: https://anchor.fm/pamela-mccolloch/message

Chris Shipp was born and raised in Bakersfield and is proud to call it home as he raises his two beautiful daughters alongside his wife. He started a moving company named “ Smooth Move” but the name was unfortunately already trademarked, which is how Mentors Moving came to be! In addition to Mentors Moving, Chris has coached at Garces Highschool for 9 years. He has a hunger for knowledge and all things leadership, finance and business development which has contributed to his many successes. John Duffield sits down with Chris Shipp, the President of Mentors Moving to hear how he and his partner Jesse started their moving company. Chris explains that he and Jesse always wanted to start their own business and when the opportunity presented itself they never looked back. Even though they faced struggles at the beginning they are now a successful company that is partnered with The Dream Center, a local program that helps those in foster care who have aged out. Stay tuned to hear Chris's inspiring story! LEARN MORE ABOUT CHRIS SHIPP: Website: https://mentorsmoving.com/ Email: chris@mentorsmoving.com Phone: 661-220-5155 Instagram: @MentorsMovingandStorage Facebook: @bakersfieldmentorsmoving  

On our 53rd episode, we were joined by Jonathan aka Smooth Move to discuss how social media impacts dating and relationships. From a lack of courting to obsessively watching a partner's social media moves to posting a partner on profiles, we spilled it all! We also shared how to navigate a relationship in this digital world! Tune in to hear more about how social media directly affects dating and relationships. Keep sippin'!

Jada Ep 247 "Smooth Move Exlax" by Just A Dope Ass Podcast

The Alan Cox Show

TL;DH: On this episode… "Sweet, Sweet Connie" has joined the groupies in the sky. Tyga deleted his OnlyFans account to launch his own sexually-explicit website. Plus, it took them 20 years but Rob Thomas and Santana have [finally?] released their sequel to "Smooth". LIKE, SUBSCRIBE, FOLLOW YOUR DREAMS (and Sabrina @SabrinaAmbra)!

So you made it through part 1 of our TEASTRAVAGANZA. Congratulations, and welcome to part deux! We hope you brought some cream and some hottttt gossip! This week we talk hard tea, and the worst party in history, The Boston Tea Party. So get yourself some Smooth Move and toss it all into the ocean, it's Life's a Banquet the podcast!Heritage Radio Network is a listener supported nonprofit podcast network. Support Life's A Banquet by becoming a member!Life's A Banquet is Powered by Simplecast.

Episode 118: Sure Stop The Gaylords are back in business and paying tribute to Jessica Walter in Play Misty for Me (1971)! Stacie & Anthony suffer through Clint Eastwood with some help from Smooth Move tea, low impact PE, and a whole lotta queens — before Stacie finds herself facing off against a vending machine on The Chopping Block. Find out more at https://gaylords-of-darkness.pinecast.co

Kat Leitner goes in-depth describing Allora's Relocation Services, sharing stories of successful moves and common challenges. Allora coordinates the logistics of business relocations at every stage of the process, whether it's finding a new space, coordinating with vendors, selecting furniture, or overseeing technology setup. Outsourcing your relocation is moving without the heavy lifting.    

In this episode, Kylie & Sophie are joined by the inspiring & knowledgable, Elissa Goodman. After being diagnosed with cancer in her 30s and then losing her husband to his own fight with cancer, Elissa quit her job at Vogue to study holistic nutrition. Fast forward a number of years, and she has helped thousands of clients manage their own health issues. Elissa has created several successful cleanses, including her own delivered SOUP cleanse in Los Angeles, which sells out every week it is offered, and her 7-Day RESET cleanse, which is available online. Elissa says that, "Many people think that cleansing means starving yourself or drinking juices all day. My approach to cleansing is gentle and accessible for those looking to renew, recharge, rejuvenate, and maintain their healthy lifestyle." Elissa is regularly asked to contribute to outlets such as Huffington Post, NBC, E! News, Well & Good, Mind Body Green, The Daily Mail and more. Some topics that will be covered in this incredible episode with Elissa include: How Elissa cleansed her lifestyle & beat cancer, the importance of mindset during healing, how to build immunity from detoxing, the impact of high stress & cortisol on the body, using psychedelic mushrooms for healing, anti-aging lifestyle hacks, finding the right amount of daily caffeine intake, quick fixes for inflammation, understanding the benefits of fiber, how colonics can help the body, daily juicing & why it’s so beneficial, tips for tackling insomnia, must-know supplements & so much more. You can find more on Elissa Goodman by visiting her Instagram page. -CLICK HERE for Oura Ring -CLICK HERE for Prima Sleep Supplement -CLICK HERE for Elissa's favorite juicer -CLICK HERE for NAD supplement -CLICK HERE for Elissa's Journal -CLICK HERE for Sophie's Luzern face wash -CLICK HERE for Kylie's Elta MD face wash -CLICK HERE for Smooth Move tea -CLICK HERE for Sleepy Time tea -CLICK HERE for Mint tea -CLICK HERE for English Breakfast tea If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us what's on about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! FIND MORE & SHOP OUR FAVORITES ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!

Our coveted journalism-ing network explains why the Merrick Garland confirmation made sense. (It doesn't make sense, but fake news pretends like it makes perfect sense.) First, they pretend the prior Attorney General chaos in Washington wasn't part of the Democrat's plan. Then they pretend domestic extremism wasn't addressed well enough (the FBI refused to publicly state that BLM/Pantyfa violence was extremism AND refused to investigate BLM/Pantyfa means of coordination and funding sources). Lastly, Garland will fix our "racist policing" because Eric Holder and Loretta Lynch never tried, or something like that. Maybe Holder and Lynch weren't smart enough to get voter IDs, because that's a real thing now.

Diego and Justin talk about their All-Star Draft, Smooth Move or Noob Move, Justin's Garbage Corner, Joe Dumars, and Joakim Noah. Thank you for listening. Email us @balleronbudge11@gmail.com  Follow Us   https://www.instagram.com/ball3rsonabudget/      https://twitter.com/ballersonabudge --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/diego-luciano-macias/support

We're back at it again! We appreciated if you could leave a 5-star rating and review on iTunes or Stitcher. Submit your Black Love Story -- Go to https://blaclovematters.com/lovestory/ and we’ll shout you out! We really want to showcase the greatness of black love…   Hit us up!   We have merch!!! Check it out HERE!!   Blog: https://blaclovematters.com/ Itunes: https://itunes.apple.com/us/podcast/black-love-matters/id1243642268 Sound Cloud:https://soundcloud.com/blaclovematters Stitcher:http://www.stitcher.com/s?fid=140894&refid=stpr Pocketcast: http://pca.st/27pW Google Play Music: https://play.google.com/music/m/Iaj7en5imzkg4bahltxx2pddldi?t=Black_Love_Matters Twitter: @blaclovematters Facebook: @blaclovematters  

IT'S MOVING DAY!! In this week's podcast, I go over 8 tips to help your move go smoother! Some tips you may have never heard of and some may be a refresher! Andrew McManamon is a licensed real estate professional in the great state of Michigan. Andrew truly believes that education is KEY when it comes to anything real estate. This audio experience podcast was created to help YOU get educated about the real estate industry and get valuable insight about the areas in which Andrew covers. FOLLOW ANDREW ON INSTAGRAM, FACEBOOK, LINKEDIN, TWITTER & TIK TOK If you have any questions about living in Michigan, please don't hesitate to reach out! Call, text or email anytime! Andrew McManamon Real Estate Professional Signature Sotheby's International Realty Direct: 810-360-3488 Email: AMcManamon@SignatureSothebys.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/andrew-mcmanamon/support

You gonna win that swag, broh? This week, Christian, Evan and Zac react to Samsung’s newest phone launch while Zac receives some terrible news. The boys also discuss LG’s clear vision for TVs, Samsung employees are caught using iPhones and the great ice debate heats up. — Recorded January 14, 2021 — Nomad Gear: https://www.pntra.com/t/8-10090-219921-119386 PhoneBuzz receives a commission for products purchased through the Affiliate Link. Feature Story https://www.youtube.com/watch?v=aLIqVMd7yAY

Episode 102: Smooth Move The Gaylords honk with joy over the election and Someone's Watching Me! (1978)! Stacie & Anthony get into John Carpenter’s feminism, Adrienne Barbeau’s revolutionary lesbian portrayal, Lauren Hutton’s everything, and wrap it up with a disastrous installment of The Chopping Block. Find out more at https://gaylords-of-darkness.pinecast.co

What's this? A new show in your midst! That's right, this feed isn't just for one podcast, but many! So join Lauren, as she drags the Beans across the galaxy, Mushroom Kingdom and more to rank every (mainline) Mario game about! Find us: https://superprofessional.co.uk Art by Matilda Loynds. Smooth Move by Kevin MacLeod: https://incompetech.filmmusic.io/song/4380-smooth-move License: http://creativecommons.org/licenses/by/4.0/

This week is all about Verzuz, but not how you think. This place still sucks. --- Support this podcast: https://anchor.fm/thegcpod/support

Are you confident when buying laxatives at your neighborhood drug store?

In this episode, Jennie and Matt chat about ways to keep your system regular. Your routine and the way you eat changes as you move through life. They chat about what to do and what to include in your diet to ensure regularity. They talk about...3 key ways to staying regularCauses of stoppageFoods to eat to help you stay regularPlant-based Dairy and Meat Swaps: Click HERE to register for the training!

In this episode, Jennie and Matt chat about ways to keep your system regular. Your routine and the way you eat changes as you move through life. They chat about what to do and what to include in your diet to ensure regularity. They talk about...3 key ways to staying regularCauses of stoppageFoods to eat to help you stay regularPlant-based Dairy and Meat Swaps: Click HERE to register for the training!

Segundo o Princípio da Intranscendência da Pena, não é possível que a pena aplicada a determinado cidadão condenado seja transferida para outro. Afinal, não faria sentido que alguém que não cometeu nenhum delito respondesse pelos atos ilícitos praticados por outra pessoa, certo? Embora esse princípio seja efetivamente assegurado na prática, há detalhes importantes que serão abordados ao longo deste episódio. Ficou interessado? Então, continue conosco!Music from https://filmmusic.io:“Toccata and Fugue in D Minor”, “Smooth Move”, “Lopster”, ”Achaidh Cheide” and “Too Cool” by Kevin MacLeod (https://incompetech.com)Licence: CC BY (http://creativecommons.org/licenses/by/4.0/)

Segundo o Princípio da Intranscendência da Pena, não é possível que a pena aplicada a determinado cidadão condenado seja transferida para outro. Afinal, não faria sentido que alguém que não cometeu nenhum delito respondesse pelos atos ilícitos praticados por outra pessoa, certo? Embora esse princípio seja efetivamente assegurado na prática, há detalhes importantes que serão abordados ao longo deste episódio. Ficou interessado? Então, continue conosco!Music from https://filmmusic.io:“Toccata and Fugue in D Minor”, “Smooth Move”, “Lopster”, ”Achaidh Cheide” and “Too Cool” by Kevin MacLeod (https://incompetech.com)Licence: CC BY (http://creativecommons.org/licenses/by/4.0/)

Segundo o Princípio da Intranscendência da Pena, não é possível que a pena aplicada a determinado cidadão condenado seja transferida para outro. Afinal, não faria sentido que alguém que não cometeu nenhum delito respondesse pelos atos ilícitos praticados por outra pessoa, certo? Embora esse princípio seja efetivamente assegurado na prática, há detalhes importantes que serão abordados ao longo deste episódio. Ficou interessado? Então, continue conosco!Music from https://filmmusic.io:“Toccata and Fugue in D Minor”, “Smooth Move”, “Lopster”, ”Achaidh Cheide” and “Too Cool” by Kevin MacLeod (https://incompetech.com)Licence: CC BY (http://creativecommons.org/licenses/by/4.0/)

Jesse Lovan and Chris Shipp talk about how they've built a $500,000 PER MONTH moving company starting in a market of only 380,000 people, what their plans for expansion are, and how they are working towards a mission that reaches much farther than simply moving people. 

On this week’s Hockey Feels: It was a tough week for the Flyers on and off the ice, with a tough, injury-filled road trip made worse by the cancer diagnosis for Oskar Lindblom. The Oilers themselves only halted a four-game losing skid with a close win against Dallas. So expect some airing of the grievances on this episode! Links: Oskar Lindblom diagnosis Pete Deboer fired in San Jose Taylor Hall traded to Arizona Sidney Crosby donates equipment NHL Stats Site improvement? Marc Crawford situation Tim Thomas Player safety…? Notes: Lights Up! Knightmare before Christmas He’s my brother How you do a promo! Smooth Move! Sponsors: Taproot Edmonton Edmonton Community Foundation

There are many types of investors out there and right now conservative investors are experiencing tough times. Could creating your own pension could be the best solution for those that crave certainty in a market that is fluctuating? Other topics include: Pros and cons of longevity contracts Finding sources of income you can’t outlive Cell phone and online security   Retirement planning is more complicated than ever. Please join Rob Black and I for our Retirement and Income Planning seminar on Thursday, November 14, 2019 in Burlingame. Click HERE to sign up!   Email your money question to chad@newfocusfinancial.com , or call the show at 1-800-516-1220 on Tuesday's and Wednesday's from 6:00-7:00 a.m. (PDT)   Call 1-888-762-2423 for Wealth Management and Financial Planning services or visit www.NewFocusFinancial.com.

Note: Transcript is available at http://bit.ly/OA3TTranscript Conversational narcissism can be heavily interspersed with our attempts to engage in a conversation with friends or acquaintances. We're habitually irritated by people's lack of attention to our recount of past hilarious experiences or ramblings about that one irksome coworker who seem to take up aggravating us. But, oftentimes we also fixate on figuring out ways to take over the conversation when a friend is confiding his frustration to us. We are aware of the prevalence of conversational narcissism, but it is often subtle. In the premier episode of OA3T Podcast, we’re going to explore the impacts of conversational narcissism and how to tackle it. Music from https://filmmusic.io "Half Mystery" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Smooth Move" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Thinking Out Loud" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Miami Viceroy" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Rollin at 5" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/ "Expeditionary" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Phantom from Space" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Darkening Developments" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) “Dirt Rhodes" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Inspired" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) "Fearless First" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) This episode uses these sounds from looperman: Bedroom Eyes DrumLoop by kaynine (https://www.looperman.com/loops/detail/80543/bedroom-eyes-drumloop-by-kaynine-free-122bpm-deep-house-drum-loop) Insane Pattern Play Ending by InsaneSmilie (https://www.looperman.com/loops/detail/19318/insane-pattern-play-ending-by-insanesmilie-free-130bpm-rock-drum-loop) This episode uses many sounds from freesound, for the full list see here: http://bit.ly/OA3TTranscript, then click on the first episode: Ep. 1 - Conversational Narcissism to access it.

Hartford playwright Jeffrey McCann is bringing the Fringe Festival to Hartford this October. (hartfordfringefestival.org) He's been involved in theater since the 80s, and has seen how the arts have impacted and changed lives. His experience living in the Seattle theater world have left a lasting impact, and he brings that influence with him to current projects - including the Hartford Fringe Festival. A really great conversation - and I learned a few things myself. #fringefestival #hartford #theater #playwright #arts #keepcreating Music from https://filmmusic.io "Smooth Move" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Farrah pulled a fast one on J.R. & Beth when trying to get in touch with Andrew... but it wasn't necessarily a bad thing!!

Beleg and Rook debate the difference between "defuse" and "deface". Steve and Kaitoa continue searching the second floor of The Sailor's Choice.

"We'll handle it the Rook way." The party attempts to defuse a tense situation.

Beleg and Rook debate the difference between "defuse" and "deface". Steve and Kaitoa continue searching the second floor of The Sailor's Choice.

"We'll handle it the Rook way." The party attempts to defuse a tense situation.

Welcome back to another episode of the Waist Away podcast! Today's guest is Doctor Marisol. She's a naturopathic doctor. Because of her passion for gut health and cleansing, she is known as the “Queen of Thrones”. She's a world leader in natural medicine and we're so excited to have her on the show this week!  video version: https://youtu.be/f-o9w0LzWuk Dr. Marisol's website: https://www.drmarisol.com/   LISTENER QUESTIONS Q1 - 37:37 My friend got something called the Squatty Potty. It's a stool that sits around your toilet and lifts up your knees so you're sitting like a caveman when you poop. She said this is the way nature intended us to poop, lol. I have never heard of this before and what is the truth behind it? Do you agree with it?  - Joann in Virginia Beach.   Q2 - 39:47 I've tried everything natural to help me go, and it seems like everything works for a short amount of time and then all of the sudden it stops working. I've tried Senna Tea, Aloe Lax, Smooth Move just to name a few. Why is it that they seem to work and then all of the sudden stop? Do you have any recommendations for something else to either drink or take as a supplement to help me go?  - Natalie in Alabama   Q3 - 41:39 I listened to your podcast about floating poop and I went to my doctor and he said that floating poop isn't that big of a deal. It was thought to be for a little while but that's a less popular idea now. He said it has to do with the amount of fat that you are eating, but I shouldn't be concerned. By the way, this was a general doctor, not a specialist. I feel like I'm just getting mixed messages about this because after your podcast I got the idea that it was a bad thing. I've been reading online a lot of stuff that talks about the foods that we eat that cause gas that makes the floating poop. I was surprised because some healthy things that were listed were apples, honey and prunes. What is the deal? Is it good or bad or doesn't matter?  - Anonymous   Q4 - 47:11 I want to have a stool test done to see what's going on and find out if my liver and gut are normal. What is the best kit I could buy to help me dive into those issues but won't cost me an arm and a leg? Something that is reliable. Also, can you just do a blood test for this or is stool better?  - Angela in Myrtle Beach   Q5 - 49:42 I have this problem where every time I'm in a car and airplane, somewhere that I know it's really inconvenient to go to the bathroom I have to go. Even if I'm driving to church or work locally, I have to leave 15 minutes early just in case I have to stop at a gas station and go to the bathroom. What is my problem and how do I get back to living my life?  - Courtney in Fluvana.   Q6 - 51:37  . Do you think CBD oil helps with constipation? It's been helping me with pain in joints, but does it help or hurt with constipation?  - Jennifer in New Hampshire    --------------------------------------- To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***  

How often do you drop deuces through the day? If it's less than 3, then you need help. This product I recently found will guarantee that you establish more regularity on the throne, and lead to increased energy and losing pounds. Listen on the Sports Motivation Podcast. #UpOnGame

Happy Monday, everyone! BE CAREFUL! Today's expression has TWO usages--and they are the OPPOSITE of each other! Use it correctly or you might hear it! The E-cubed PODCAST is UP and READY for YOU!! #LearnEnglish #ESL #LMEtoday #LetsMasterEnglish   Today’s English expression and dialog: smooth move I got her phone number. How? I told her I needed it because we might start a study group~ Wow! Smooth move!   Subscribe on iTunes and get this English podcast EVERY DAY! Support the Let’s Master English team! On PayPal: Send to Or you can go here: PLEASE support my sponsors: (Get a free AUDIO BOOK!) Study English, FREE ENGLISH LESSONS: http://letsmasterenglish.com/radio

Before diving into everything going on in their week, Becca and Tanya have to be honest with each other about a fight they got into over the weekend, and when they lay it all out, there isn’t a dry eye in the room.  Becca gives Tanya her honest diagnosis of Jason from The Bachelorette after she met him over the weekend, and we hear what happened when Becca and Jason ambushed Tanya with a surprise FaceTime.   The cringe is real when Tanya tells the story of sending a guy the single worst text anyone has ever sent, and we find out if she can ever recover.   And we break down the harsh realities of a potential new man in Tanya’s life. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Mariellen: Thank you for all that you do. I have had a pilonidal cyst for the past three weeks that has been so painful. It hurts to sit and I cannot lay on my back when I go to sleep at this point. I sit all day at my job, 40 hours a week 5 days a week. I am 23 and a female. I have no dairy or gluten in my diet. I am very sensitive to sugar and recently feel as if I have candida. I really do not want to get this drained. I have had this before but I feel like it went away on its own or maybe just never was this bad. It's embarrassing and I am looking for more of a natural route. I do not want to have to live like this, but I am in so much pain. Everything I do irritates it.   Anonymous: Hi Dr. Cabral, Happy Holidays! I am in my late 20s and have been experiencing chronic red eyes since I was a teenager. They don't hurt or itch and my vision is excellent but they're just always red. I've used "Clear Eyes" or "Visine" eye drops every single day for the past decade to clear the red. I get close to 8 hours of sleep everyday, I am physically fit and eat a fairly clean diet (no processed food, no dairy, gluten free, cheat meal 1-2 times a week). Both my parents occasionally have slightly red eyes, but not as severe as mine. I've had full blood work done by various PCPs since my early 20s and the results have been outstanding. The red eyes don't necessarily bother me but people often ask if I'm tired or my eyes look like I just smoked marijuana! LOL. Can this be part of an underlying health issue ? Love your work, Anonymous   Jill: You mentioned on a podcast that when you studied in India, you helped make capsules that had hot spices in them, to balance the kaffa body type. I know hot and spicy foods can help, but I don’t prefer eating them. Can you recommend something similar to what you made in India, that we have access to in North America?   Chris: Hey Doctor Cabral! I feel a little stuck as to finding the best diet for myself. I am a 26 year old 6'1 175lb male. I eat a fairly high protein diet, 30-40% of all of my calories because that's where I find I feel my best. I know a high protein diet can be hard on the kidneys and overall health but when I eat higher carbs I get sleepy ie insulin spikes and when I try to switch to higher fat I notice my skin gets really oily. I have a PPARG CC gene which I'm pretty sure affects both fat and carb metabolism and according to DNA fit results, based on all of my genes I have medium sensitivity to fat metabolism and High sensitivity to carbohydrates, so I'm not exactly sure what a good Macronutrient split would be for me to aim for. Any insight is much appreciated. Thanks for everything you do, you are my go to for all things health and wellness! Kevin: Hi, My name is Kevin and I was wondering what books you would recommend to learn more about nutrition and how it impacts our body, especially from a training aspect. Thank you Kevin Nicole: Hi Dr. Cabral, I have been listening to your show for a few weeks now and have really been enjoying it. For the past 7 years I have been experiencing confusing symptoms which have continually gotten worse and the past two years have been more and more frustrating. I have been to about 5 natural health doctors and followed their recommendations without any relief, I have seen acupuncturists, chiropractors and done a lot of research on my own all to no avail. I am constantly constipated, I am lucky if I have one (incomplete) BM per day. I have tried Magnesium (worked for a few months but now has the opposite affect and just makes me more bloated and constipated), natural laxative tea (Smooth Move, etc.), probiotics (worked short term and now have the opposite affect as well), psyllium husk pills (sometimes works) which have all worked for short periods of time and then begin to make me more constipated. I also get very bloated so by the time I go to bed I am so uncomfortable I can't fall asleep for a while. Along with the bloating comes muscular aches and weakness particularly in the low back and hip flexors however overall general weakness. Most nights I ask my husband to sit on my back because it is the only temporary relief I can get. This usually starts around 3pm and then gets worse until bed time. I have had my food sensitivities tested and have followed that diet for about 6 months with no change in symptoms. I haven't noticed any correlation between the symptoms coming and something that I have done or not done, just the time of day. I also got a complete blood panel done about a year and a half ago (by a naturopathic doctor) because I have not gotten my period in 6 years. It showed that I barely have any estrogen, progesterone or testosterone in my body. The ND had me start taking supplements to calm and support my brain and I took progesterone for the last two weeks of every month. At first, my body loved the progesterone and most of my symptoms cleared up however after about three months they all returned. I then moved and saw another ND who had me take estradiol every night and progesterone Days 14-26. I noticed an increase in energy and my period came back but a different doctor told me I was taking too much estradiol and told me to stop and my period has not returned. I saw an endocrinologist after that who also put me on estrogen patches and progesterone days 10-20 and this time I noticed no improvement in how I felt, I only felt worse. I am so tired of being passed around to different doctors that tell me all I need to do is gain weight and I will be fine when every time I do gain weight, I feel significantly worse. (I currently am 5'7 and weight about 127. I work out regularly and eat a mostly clean, whole food diet with limited sugar, dairy and grains. I can't help but feel everything is connected but I don't know what the missing puzzle piece is. Any help would be greatly appreciated. Thank you so much!! Thank you for tuning into this weekend’s Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/716 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - -  

Chris sits down with Reid Hovis of Smooth Move. Smooth Move is the top moving company in Rock Hill and Fort Mill. They are full service residential and commercial movers. Smooth Move can help whether you are moving within the city of Rock Hill or to one of the neighboring cities in York County or Charlotte. Reid shares some of his personal story and talks about how went from working in a pharmaceutical lab to owning a moving company. In just three years, they went from one guy and a truck to one of the top companies in the area in their industry. We touch on the services they provide and how it is navigating life as a business owner and entrepreneur. www.thejoneszones.com www.gosmoothmove.com/rockhill --- Send in a voice message: https://anchor.fm/undisputedawareness/message Support this podcast: https://anchor.fm/undisputedawareness/support

[00:00] Intro [01:33] Nathan did a VR [08:07] Andrew's computer blew up Let's News! [11:20] Bobby Cannavale joins Mr. Robot cast, B.D. Wong is now a regular, and it's coming back in October [LINK] [14:28] Game of Thrones back on July 16th for its 7th season [LINK] [16:28] Ridley Scott and James Cameron want to make a lot of movies [LINK] [LINK 2] [21:21] Smooth Move [26:02] This whole Subway fake chicken thing is stupid [LINK] [30:56] Irrelevent Inquiry [46:47] Retro Commercials [53:54] Stargate SG-1 - S03E14 - Foothold recap [62:02] Stargate SG-1 - S03E15 - Pretense recap [72:24] Stargate SG-1 - S03E16 - Urgo recap

Want to sell your home? Get a FREE home value report. Want to buy a home? Search all homes for sale.If you plan on making a move-up purchase you have a few different options. Today, I briefly discuss them so you can make an informed decision when the time comes for you to make your move. One option is to sell your current home first. This can be a scary proposition because you run the risk of having your home sell and not being able to find something. When doing this option, you should take a look at some homes first. Get an idea of where you want to move and how much you can afford to spend. Make sure it’s realistic: see if there are any homes available that meet your specific criteria. Bottom line: Do some research on the market before selling your home. The time just may not be right. Another option is to ask for a longer term once you sell your home or do a leaseback. You could ask for a 90-day closing period, instead of a 40-60 day period, in order to give yourself more time to find a home. If that doesn’t work, you could ask the seller to do a leaseback, where you pay the buyer to live in the home while you search for another one. Keep in mind that not all buyers will be willing to make these arrangements.One of the safest, and most commonly used, options you have is a home sale contingency. While it does give you a bit less negotiating power, it is a much less risky proposition. In this situation, you would find a home, make an offer on it, and go under contract with that new home with the contingency that you can’t close until you sell your current home. The problem with this is that most sellers don’t want to see a home sale contingency and it may limit your buying power. If you can make this option happen, it would be the most convenient route, as it allows you to buy a new home and sell your current home without having to move more than once. You have other options available to you, but they're essentially just variations on the ones mentioned above. If you would like to discuss which option is best for you and your particular situation, please don’t hesitate to reach out to us. We would love to hear from you!

The third leg of the WAP tripod, finally revealed after an exhaustive interview process... Chris Ricciardi joins the show, and it starts of with another Smooth Move.  We cover #ProducerJay's cough from Episode 39 in musical fashion, and make our Super Bowl picks.  News includes exploding toilets, "The Boss with the Hot Sauce", and a Bryan Adams exorcism.  The WAP Entertainment Report debuts, with some news about #DeportBieber, and the sad news of the impending Captain & Tennille divorce.  The Systematic Throwing of Cats and Vocal Pauses round out our first of many 3-man shows!  Enjoy!

Good friend and local Phoenix comic Chris Ricciardi joins us to talk about sports, news, and his very own Smooth Move!  News includes Twenty. Pound. Carp., exploding burritos, and precarious butt-dialing.  What else but a Mayoral Cat finishes up a hilarious episode 32.  Go get it!

This week's show brings questions on compass planes, clamp pads, wiping varnish and more, as we answer your questions. Plus, FWW art director Mike Pekovich fesses up to the biggest Smooth Move in the history of Shop Talk Live!

This week's show brings questions on compass planes, clamp pads, wiping varnish and more, as we answer your questions. Plus, FWW art director Mike Pekovich fesses up to the biggest Smooth Move in the history of Shop Talk Live!

INCREASE: Youth Pastors and Leaders Summit Interactive 1 Brent Colby - Smooth Move 6th Grader