Podcasts about why just

In this week's episodes of the Brawn Body Podcast, Dan is honored to welcome former MLB Pitcher Joel Bennett to discuss his journey and experiences through baseball. Joel was drafted by the Boston Red Sox in 1991 and pitched for both the Philadelphia Phillies and Baltimore Orioles in the 1990s. He then went on to pitch for the New Jersey Jackals in the Northern League East and the Canadian American Association, coming in clutch with pitching in the 2004 playoff season and going 59-19 in total with the Jackals. He played a total of 17 years of professional baseball. In this episode, Joel discusses the proper mechanics of pitching, common mistakes, prehab exercises to stay healthy, and more! Tune in to hear about: -The "W" of pitching -Why "Just throw harder" isn't always the answer -The importance of the glove hand while pitching -Scapular pinching for velocity increase - good or bad? -How to throw a fastball, curveball, slider, cutter, splitter, change-up, and more! -The shoulder prehab exercise Joel used before pitching, and still uses to this day! Be sure to subscribe to the podcast so you don't miss out on future episodes! Find us on social media @brawnbody for more! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

Learning Objectives Discuss the importance of particulate in relation to microorganisms Explain why 0.5 micron and larger sized particles are of great importance Discuss 3 ways that we can minimize the number of particles in our cleanroom In todays 483 we're going to be looking at non-viable particle counts otherwise and more accurately known as total particle counts and why they're so important. So let's take a look at the 483 observation first then we'll dive into it a little deeper. In this 483 it's noted that there was an out of specification result for environmental monitoring samples. I've talked in a previous podcast and posts about viable particles, but this week let's focus on non-viables. In observation 2 under section "d" it talks about not further investigating sterility failures for two particular compounds. The investigation documentation did not include and evaluation of production batch record reviews, EM for hoods and rooms (non-viable or viable particulates, personnel monitoring, press plates), cleaning logs for the room, qualification of the hoods, retain samples or previous OOS. FDA 483 Observation 2 So why does it mention specifically looking at non-viable samples, aside from all of the others? Let's take a quick look at a table that's from USP , which is actually from an international document, ISO 14644. I'm sure you've seen this before but if you haven't here it is. But what exactly do all of these numbers mean and why are they so important? In the left column you have ISO classes which are the classes of different areas of the clean room. Your primary engineering controls or your hoods are typically ISO class 5 and your secondary engineering controls or your room are typically ISO class 7 or you may have an anteroom that's ISO class 8. In the right hand column you have the limits of the particle counts per cubic meter, meaning if you have particle counts higher than the numbers in this column corresponding to the particular ISO class that area fails and cannot be classified as such. One thing to note here, at the bottom of the table in small writing it specifically mentions the numbers pertain to particles of a particular size 0.5 micron or larger. Why are 0.5 micron sized particles of importance? Well, there's one thing you should know about microorganisms. Rarely are microorganisms free floating by themselves. They actually travel on particles, and if you haven't already guessed they're usually attached to particles that are 0.5 micron or larger. One other interesting point worth mentioning and this may seem like common sense but the larger the particle, the more dense it is and the heavier it is. These larger sized particles are the ones that tend to settle on surfaces. Smaller, lighter particles can stay free floating in the air but it's the job of our engineering controls to push them away from our critical areas and hopefully push them down toward the ground where they're not a threat to our preparations. Now, if you have high particle counts in your cleanroom or primary engineering control does that mean that every one of those particles has a microorganism attached to it? No, not necessarily. However, taking particle counts is a great, general way of looking at the state of cleanliness of your cleanroom. Another question is, do we know the percentage of particles that have microorganisms attached to them? To be completely honest, I'm not sure if there's been a study done to make that correlation but one thing that's for certain is that the higher the particle counts in your classified areas, the higher the chance for contamination. One point I really want to drive home is that when we get our cleanroom certified and we're looking at the numbers of particle counts, you can glean a lot of information from that report. If you have high particle counts in a particular area, you can look inside your room and see what might be causing those high particle counts. How do particles get inside our cleanroom? GREAT question, they travel on materials that are brought into the cleanroom, equipment, and of course people that are going in and out of the cleanroom. Ok, great...we know what particle sizes we're looking for, why those particular particle sizes are important (because they carry microorganisms) and we know how they get in the cleanroom. The next question is how do we keep them OUT of the cleanroom? This comes down to a few simple and easy practices that you can do on a daily basis to minimize the number of particles you're bringing into the cleanroom. First, people. It's inevitable that people are going to be in the cleanroom since they're the ones performing the compounding. It comes down to how these people are gowned, how much skin is visible, and their general behavior while inside the cleanroom. As I said before if our engineering controls are doing their job properly they're hopefully pushing particles out of our primary engineering controls and the secondary engineering controls are pushing them down to the ground. This is where good daily practices come into play. As a cleanroom operator, we should have an awareness at all times all of the things I've just gone over. Just being in the cleanroom, we're disrupting the flow of air, so we want to do our best to disrupt this airflow as little as possible and we do that by moving slowly, methodically and purposefully. You don't want your operators rushing around, using fast hand movements or shuffling their feet which only puts the particles that may be on the ground back into the air. Another way of minimizing particle counts is ALWAYS wiping off materials with disinfectants prior to bringing them into the cleanroom and also prior to putting them into our primary engineering controls. This is absolutely critical. Using a wipe saturated in disinfectant and using unidirectional strokes to wipe off the materials prior to bringing them into the cleanroom drastically reduces the amount of particulate you're putting into your controlled environment. Lastly, having cleaning protocols that remove particulate from the cleanroom is also of utmost importance. According to USP , at minimum we should be cleaning our floors on a daily basis. Again, the floor, if our engineering controls are doing their job properly, is where a lot of these particles will reside. So cleaning the floors on a daily basis removes particles as well. We should also be wiping off and disinfecting our critical surfaces frequently. In particular your primary engineering control should be cleaned prior to every use and according to USP they should be cleaned and disinfected every 30 minutes during continuous use. I'm actually going to reference the 2019 revision of USP which is currently in an appeal process because of the BUD sections of the standard. However, this table should not be disregarded as it is a great guide for what surfaces should be cleaned and how often it should be performed. USP 2019 Revision Table 8 Keeping particulate down to a minimum is of utmost importance. WHY? Just to review, particles are what microorganisms travel on. So if you're able to control the number of particles, you're able to control the level of microorganisms. Review this with your operators on a regular basis, it should absolutely be a part of your regular training.

In this Podcast, Dave will share with you: - How to get investors reaching out to you instead of you chasing after them. - Why "Just find a good deal and the money will find you" is complete baloney - Who to focus on as your ideal investors - The most Surprising number you'll ever see...the lifetime worth of a money partner to you. Check out these links: e-book: https://www.investorattractionbook.com workshop: https://www.investorattractionworkshop.com --- Send in a voice message: https://anchor.fm/conquerrei/message

In this Podcast, Dave will share with you: - How to get investors reaching out to you instead of you chasing after them. - Why "Just find a good deal and the money will find you" is complete baloney - Who to focus on as your ideal investors - The most Surprising number you'll ever see...the lifetime worth of a money partner to you. Check out these links: e-book: https://www.investorattractionbook.com workshop: https://www.investorattractionworkshop.com --- Send in a voice message: https://anchor.fm/conquerrei/message

Why? Just why? - Princess Di - Bots

LInk to sponsor of the episode: savethechildren.org/savekidsIn this episode I will talk about 10 habits to super success. They say practice what you preach. I want to share with you my journey and struggles with this 10 habits. Just because I know then doesn’t mean that it’s easy to implement them. However the more I practice the better results I have.Please prepare pen and paper and write them down. Yes, now, stop the podcast and go get it. Write down also how you can practice them in the next 7 days.This is a call to action from this episode and as aways I want you to share it with me! So feel free to reach me on social media kari.life.art or my website karilifeart.com or just leave a comment under this episode.First you need to define also what success means to you. If it money, health, wealth. Write down 3 things that comes to your mind when you har word success. Don’t think too much or too long just write down.For me will be love, impact, freedom.Yes, there are money involved to achieve freedom or bigger impact but I aways starts where I am and don’t complain where I’m not.So let’s go to hobbit number one.1. Practice daily affirmations.I know you heard it many times, maybe you even practice this already or maybe you don’t because you don’t believe in it.I want you to think a little bit different about affirmations I want to teach you how to embody feeling to your unconscious mind. Practicing affirmations, writing them or even saying out loud if you don’t really believe in them and feel them that they are true doesn’t work. It’s like looking on a picture of Ferrari and pretending it’s real. Fake it until you make it it’s bull shit in my opinion.2. Measure what you do and improveBe mindful of what disturb you. Don’t judge yourself, notice, investigate, improve.3. Smell the leatherIf you want to be rich, do things that rich people do. If you want to be fit, do things that fit people do. If you want to be famous do things that famous people do. Even if you are not there or not afford it’s time to do it one a while to kind of starting getting use to it. This a hobbit connected with faking it.4. Success leaves cluesModel your idols. I’m sure there is someone who you admire and aspire to do similar things. Maybe that’s even me? Hehehe no? Why? Just joking.5. Convectional wisdom is almost always wrongFind your teachers, tribe and learn from them.6. Get out of you comfort zone7. Have laser beam focus8. Don’t give a fuck on what they thinkEasier said than done. I’m working on it most now. 9. Surround yourself with successful people10. Take actionSo did you write down everything I just said? No? Why? This is an action you need to take. If you are listen to this you want to be successful right? So take the fucking action.Write down those habits, put in the calendar action that you will take to embody them.At the very beginning if you still lazy with taking action I want you to do something now. Thing about those 3 things you had in mind in terms of your definition of success. No think of what is the opposite of that. Think about how would you feel if you will fail, do not have it.Think about people you care. How would they see you, how would you feel next to them knowing that you failed. Think about your life is about to end and you didn’t got closer to you success.Are you sad? Do you feel pain? Maybe you angry now?Good!So move your ass and take action!NOW!Support the show (https://karilifeart.com/)

Using synthetic beauty products whether externally, injected or implanted are never the answer to help you fulfill your innate desire to feel more confident, although it’s what our beauty culture has us believe.  Those tactics not only litter us with toxins that overload our system but deplete our internal power and connection to ourselves and our cells.  We also dive into how Toxic Beauty backfires when used to fulfill our innate desire to be loved. This is a very important topic that every woman and every MOM needs to know, especially for those trying to get pregnant, breastfeed, and aspire to have the healthiest baby possible.  This is a common challenge for the average woman, considering all of the toxins we are exposed to, and is the main reason for infertility and children born with complications and conditions today This has been One of THE most important messages I've ever shared, and the most incredible Hero’s journey from hurting to healed in just months! Find out how she went from anxious and sleepless with terrible symptoms to alive and confident, and completely off her medications. She was struggling with the Perfect Storm of toxicity and trauma from mold, metals and mood imbalances. Says Emily:   “Doctors confirmed I had mold sickness after having been exposed in a house we rented. I wasn’t healing from the mold sickness no matter what I tried . You and your team helped me understand that my breast implants were “distracting” my immune system - preventing it from dealing with the mold. Now, 6 months post explant, the mold is gone!” And now she’s free from all of that.  A note from Emily, passed on as hope for women suffering with similar symptoms: "Dear Diane and CHI team, At the onset of my long list of bizarre symptoms, functional medicine doctors diagnosed me with toxic mold sickness. I experienced acute exposure in a moldy house where we lived during the previous year while I was pregnant. I took the steps that the doctors insisted were necessary to rid myself of the mold but remained sick. That’s when I began searching and found your team.  Post CHI gratitude - Thank you for helping me understand that my breast implants were distracting my immune system - preventing it from dealing with the mold. I had no idea that commonplace items in my everyday life were laden with toxins and drastically impacting my health. From pharmaceutical drugs, hormonal birth control, allergy meds, beauty products, cleaning supplies, botox, glyphosate - and of course the mold. I was unknowingly poisoning myself and my family. Finally the house of cards fell and my health suffered greatly, as did my son’s. Thanks for helping us both heal and for showing us a better way.  I’m now free from…   Insomnia Chronic fatigue  Muscle weakness Full body pain Unexplained weight loss Heart palpitations  Depression Anxiety Explosive rage Blurred vision Diarrhea Constipation Mast cell activation disorder Food sensitivities  Rosacea Tinnitus (ear ringing) I’ve gained 30 much needed pounds. My hair has stopped breaking off and falling out and my brain fog is getting better by the day.  Best of all, my son’s health issues have completely resolved and he is thriving.  Oh and add night sweats to that list! I used to SOAK my bed sheets and had to sleep on beach towels!” WOW!  Pretty powerful isn’t it? Especially for Emily and most of us who have been there or are still there...you’re not going crazy, you’re not alone and you’re not broken…our system is.  Imagine what would be possible for you, if you finally felt seen and understood, that your body is speaking to you, in the language of symptoms and it’s dying to be heard and healed.  Symptoms are self love from the Soul, all you need is a team or coach to help you decode what they mean so you can give your body exactly what it needs to come alive and THRIVE...just like Emily did.  In this episode How breast implants may be “A” root cause for your symptoms but not all (and what else might be) Why JUST explanting is half the battle and the importance of having a toxin and trauma team to support you in your cleanse, heal, ignite journey. The Biggest missing link most women neglect to solve their symptom puzzle: Mindset. Healing BEGINS in the mind!  Your Toxic Beauty Bucket - How all toxins in your lifestyle contribute to symptoms and how to clean them up without losing your mind!  Before you birth or breastfeed, why to consider explant, cleaning up your self care routine, and cleansing for 6 months How Emily nearly died, and what saved her life!  Quotes “The heal is not real just overnight after explant. I got really dangerously close to dying after explant because I was so frail and advanced. We had done some work and I don’t think I would’ve survived without that.” [00:19] “I thought I had gotten sick quickly. It was actually an accumulation of years of build up of toxicity and nutrient deficiencies and imbalances. It kind of all came to a head all at once.” [12:49] “My body was doing such a good job at putting up a front like everything was ok until it wasn’t.” [27:27] “There are only little basic tidbits of information that I think most people are really aware of in terms of what things really damage our bodies and it wasn’t until I really started to be educated by your team that I started to realize everything I was putting in and on my body on a daily basis was an assault on my system.” [38:03] How have you used toxic beauty products to fulfill your innate desire to be loved? Are you struggling with these symptoms and are curious if they’re your Breast Implants, Botox or Beauty Toxic products?   Leave a comment below or share this episode!  Let’s open the convo so we can Reform the entire Beauty industry, together! RESOURCES Check out Diane's 'Killer Breasts' Book - a Guide to Overcoming Breast Implant Illness Tune in for Diane's 5 shifts Masterclass to Overcome Breast Implant Illness Is Botox Safe? - Top 3 Concerns & What to do if you've had it Podcast Links Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms

Have you ever felt struck, like you are spinning your wheels and no matter what you do or how hard you try you can’t seem to get to where you want to go? It is so frustrating right?! It is infuriating! How about lack of focus? Ever found yourself with the rare opportunity of free time to actually spend on your business with no distraction and you can’t decide what to do or where to start? Anyone been there? I know I have and it is times like these that makes me want to pull my hair out in frustration! But what if I told you there was a simple strategy that could eliminate these feelings. Of feeling lost, stuck or unfocused not only in your business but in your whole life would you want to know!? Well that is exactly what we are going to talk about today. get ready because it is episode 15 of the stable Mama podcast and we are about to reveal the secret ingredient to crushing your goals and how you could start implementing it right NOW… Hey everyone, welcome back! I am so excited to have you here and share with you today the secret to crushing your goals. Now I know we all have goals for our businesses and life but lets be honest sometimes you may find yourself struggling to reach them or staying focus. First off know you are not alone.For instance, this is exactly how I felt when writing this episode. I knew the message but could not for the life of me find the words. It was extra frustrating in the fact that I managed to carve out not one but two whole consecutive hours to dedicate to it that weren’t at the crack of dawn or the wee hours of the night! I freaking miracle, right?! And yet there I was at the end of those two hours nowhere near to being done. Seriously despite my best efforts I barely had an intro done and not even recorded! As I packed up my things, I was so frustrated I wanted to throw things. In my mind I was screaming, “I just wasted two hours of my life! Do you know what else I could have spent that time on?! Are you kidding me? Oh, my goodness.” However, despite my frustration I put a smile on my face as I entered the building to pick up my kids. It wasn’t their fault that I just wasted two hours of my life. I punched in the code and opened the door to my one-year old’s room and watch as her face just lit up as she saw it was me. And if that moment was perfect already, she proudly let go of the bench she was holding on to and walked confidently to me! This was a big deal!! She has been walking like a champ while holding onto our hands for the past few weeks but has taken very few steps solo. No more! Now she is a fearless walking little girl. I was just beaming with pride as I knelt there hugging her. And then it clicked. In that moment I knew exactly how to write this episode because it was all about moments just like this. You know those moments where everything just clicks into place, the fog has lifted and the view is clear. Yes, I am talking about the aha moments or clarity. For the last month I have watched my little girl tirelessly try to walk, no matter how many times she fell she would get back up and try again. She knew exactly what she wanted, perfect clarity. That is it! That is the secret to not getting stuck, being lost or unfocused. Its clarity because when you know EXACTLY what you want you take it to a new level. Now you can do this for anything in your life but let’s use your business as an example. In your business you need to get clear, crystal clear, like in a deep, real authentic way about:Why you’ve created this business?Who you really want to work with?What you want to do for them?Where you want to take them?How you are going to get them there?Why they should choose you?Now if you are like me and struggle with this a little imagine you are having this conversation with your toddler whose favorite question is WHY? Just keep asking yourself why and before you know it you will find the root of the answer to those questions. When you know the answers to these questions – in a deep way – not surface stuff, but really digging in and laying it down. getting yourself ridiculously clear on YOUR message and YOUR mission in the world.Then, only then can you truly begin creating the business of your dreams. Because there will be no question left in your mind. Now, you can  get to work before you get clarity, we do that all the time. But let me tell you..  being CLEAR moves things forward so much faster because you won’t be wasting your time doing stuff that isn’t perfectly aligned with where you want to go and How you want your business to contribute to the world.It’s like staying with that job that pays the bills and is alright but doesn’t make you excited to go to work every day!Honestly, feeling freaking amazing and over the moon inspired about your business is the biggest motivator. A MUCH bigger motivator than “making money”  So that’s why I think that for your business or ANY big goal that you want to accomplish you need to take the time to get CLARITY, to get clear about what it is that you really want, deep at the core of your being. It will make a huge difference in getting you motivated to make your dreams a reality.I believe in the power clarity so much that I create A 100% FREE 5-day Crystal Clear Business Vision bootcamp for this very reason because I want other mothers to succeed in their business, I want it to change their lives and I believe clarity is the key. So, if you are interested in joining it starts next week, I would love to have you there. You can register at thestablemama.combootcamp-registration or find the link in the show notes. Either way whether you join us or not I truly believe clarity is the secret sauce to crushing your goals and I sincerely hope that you are able to get it! I hope you enjoyed today's episode stay tuned next week as we release the full-length episode with Jessica Halvorsen as she teaches us how to build a business that incorporates our children so we are able to be fulfilled in all of our roles. See you next week! Link to register for the FREE Crystal Clear Business Vision Bootcamp:thestablemama.combootcamp-registration

The biggest question I have for African Americans ... Why? Just why are we so forgiving when we are not equal in USA. Podcast

In this episode Becky and Matthew delve deep into the late 80s and the early 2000s hip hop.  Will it be a hip hop battle to end all battles?   What the Lyric? Rap/Hip-Hop   [Start 00:00:00]   Music: [00:00:07]   Becky: Welcome to What the Lyric?, the podcast that confirms. Yeah, that actually made it to radio.   Welcome to What the Lyric? Today we are talking about hip-hop, the rap. I don't know what else I'd call it.   Matthew: The rap.   Becky: The rap.   Matthew: I mean you are talking to the two white people in the room talking about hip-hop. That is what this episode is.   Becky: I know. Oh, this is going to go down horribly. Although I do love my 80s, rap and I love the old Run DMC stuff before Aerosmith. Who else is in there? I am trying to think. A tribe called Quest. Although I cannot remember if they were 80s or not. It all runs together now for me. Then, of course, Public Enemy. I don't think that was 80s. Maybe they were 80s. Oh, my God. Yeah. Oh, there is a lot in there. 3rd Bass. That is right; I pull out 3rd Base, which you will never know. But the one guy in 3rd Base, a white guy is now like a baseball historian at Cooperstown, if I remember correctly.   Matthew: That is a turn career.   Becky: Yeah, Pete Nice. Was it Pete Nice? Oh I don't think it was Pete Nice. I cannot remember who it was now.   Matthew: Was it was not Pete Townsend? Becky: No, now I am going to have to look it up. Who were the members of 3rd Base? Yeah, so that is where I am coming from.   Matthew: Interesting. Mine, you know. Like, that is all I really need to say. We actually had a very interesting discussion at the end of the last episode talking about where does R&B begin versus hip-hop specifically.   Becky: Yes.   Matthew: I approach hip-hop from the more R&B side. So I am thinking Beyoncé, Lemonade.   Becky: All right, okay.   Matthew: To an extent, Drake, although he is not my favourite.   Becky: Oh God!   Matthew: And then smaller artists, particularly from the HBO show Insecure, has some very good hip-hop…   Becky: See I don’t know that.   Matthew: References. TT the artists. What is the name of the song? Is featured in it. She is great. Now I will have to introduce you to it. Then, of course, where would we be? But two people, two white people talking about hip hop. Also, listen to the entirety of Hamilton and needed to get said. There it is. It has been said we can now glaze past it.   Becky: I only know the Alexander Hamilton [Making sound 00:2:56]. I don't know anything else.   Matthew: That is all you need to know. That is what the musical is.   Becky: Yeah, I. Oh, man. I think I was right with Pete Nice. What did I say? Oh, my God.   Matthew: You did say Pete Nice.   Becky: Yeah. There is MC Serch and Pete Nice, but I feel like. Yeah. Pete Nice. Baseball historian, I had it right the first time.   Matthew: Well, with a band name like 3rd Base, you kind of have to.   Becky: They had a song called The Cactus.   Matthew: Why?   Becky: I can't even remember. I just remember The Cactus. I am sure I still have that CD somewhere. But yeah, The Cactus.   Matthew: I love.   Becky: I cannot even remember. It is all gone. It is so bad; they did have a big hit. What was their big hit?   Matthew: Was, it baseball related?   Becky: No, surprisingly. You would think with a name like 3rd Base. Pop goes the weasel.   Matthew: Oh.   Becky: From 1991. I remember that. That sounds like a hit. I did not have that one. I had the Cactus album and that was eighty-nine derelicts of dialect, which had the pop, goes the weasel. Yep, that was ninety-one. That was when I graduated high school.   Matthew: I won't say where I was at the time.   Becky: And a hoodie [Laughing], moving on. All right. I am going to let you go first this time.   Matthew: All right. So like I said, my primary job on this podcast is to serve as millennial ambassador.   Becky: And I am the only.   Matthew: There is a generation, obviously listen to this podcast. Who is waiting for your songs, too?   Becky: I am sure.   Matthew: But I want to bring them up to speed in case they hopefully missed it.   Becky: I would also like to point out I am representing old school with my older school tortoiseshell old schools.   Matthew: Wow! Well done. Actually…   Becky: I did not even think about that. I just put them on this morning.   Matthew: I should as a side note, give Becky more credit for being much more fashionable than me. I mean, because I have just got like these shitty Nike…   Becky: No   Matthew: Running shoes and blue jeans.   Becky: It is Old Navy jeans and Adidas. It is not really fashionable, it is just comfortable.   Matthew: As we should.   Becky: As my vsco [Inaudible 00:5:26] said.   Matthew: Oh, I forgot the vsco queen of this podcast.   Becky: Yeah, the old lady vsco queen.   Matthew: So really, this song I remember driving to high school, I think senior year of high school.   Becky: Okay.   Matthew: This song is being played a lot.   Becky: 2008?   Matthew: 2008   Becky: Okay.   Matthew: Right. I was graduating high school that year.   Becky: Lord, have mercy, okay.   Matthew: And more specifically, I am trying to think. Where do I go with this? I am not really sure, but let me just say…   Becky: 2008 [Inaudible 00:6:09]   Matthew: There you go. Very fluent in Spanish.   Becky: Is he like Pitbull?   Matthew: Oh, nailed it, yes. And it was his first song. Because I was going to say, like oh! He is like…   Becky: The one with Robin Thicke?   Matthew: I did not know there was one, but that really disturbs me.   Becky: Where he sing I don't like it. I love it, love it, love it. Oh, is that Pitbull? That is Pitbull.   Matthew: Probably.   Becky: yeah, oh boy.   Matthew: This is his first one. He speaks a lot of Spanish and again, since I am incredibly white. Even though I grew up in Texas, I know no Spanish. Because I took French in high school for whatever…   Becky: Yeah, I took German.   Matthew: For whatever godforsaken reason. But my favourite my favourite thing about Pitbull is the fact that he can't decide on a nickname. He is either Mr. 305 or he is Mr. Worldwide, which therefore implies that the entirety of the 305 area code is actually the world to either him, which could either be very sweet, or the fact that he doesn't travel a lot.   Becky: 305, Miami, I am assuming?   Matthew: Yes.   Becky: Yeah, okay.   Mathew: So that is where he is from. I am assuming he is Cuban. No offense to Mr. Pitbull, if he eventually listens to this podcast…   Becky: I think he is.   Matthew: Which I highly doubt.   Becky: I am sure he is a big fan.   Matthew: Obviously.   Becky: Can't wait to get fan mail about that one.   Matthew: So really, the song that he chose was I know you want me. Becky: Mm hmm.   Matthew: Which makes several assumptions that I think Pitbull has not quite figured out. I am not sure there, is a huge audience who is craving his music, but nonetheless, he still posits that people do want him. Again, most of it is in Spanish. So I will skip those parts because quite simply, I just did not take the time to Google translate any of it. The bad lyrics for it. I give it minus one point for repetitiveness…   Becky: Yeah.   Matthew: Because some of it is simply. I know you want me, want me. Then it is like…   Becky: oh, God, I don't remember.   Matthew: You know I want you, want you. Then it just repeats multiple times. I will not go into that. There is a lot of just, word association.   Becky: Yeah, okay.   Matthew: I know that Good hip-hop. You can do word association. And it makes sense and it flows. Pitbull just being like, oh, shit. Got it right. Like you can you can hear him like a train barrels towards the end.   Becky: Those are make the favourite raps. Post Malone, I hate that guy so much for this. At one point, he says something. He is trying to rhyme something. Instead of saying Luck Roy, he is says Lecroy, so he can rhyme it. First off, I hate that damn drink anyways. Second, you cannot even pronounce it right. Why? Just so you can fit in your little rap. Mr. Syracuse? I don't think so.   Matthew: Oh, he is from Syracuse.   Becky: Yeah.   Matthew: Congrats. Another New York native like Becky.   Becky: Yeah. I did not get all the face tats, though.   Matthew: Not yet, you are young.   Becky: Working on it. I am working on it.   Matthew: Pitbull goes on to say, you know, stick to the clock on my way to the top, which I am like, okay. He is being timed. One assumes.   Becky: Yeah.   Matthew: I do not think that is necessarily a bad lyric. Then there is just a weird word association, so like Pit got it locked from Bruce to the lock her. The bruise, b-r-e-w-u-s according to the lyrics, I find that amusing. RIP so rest in peace…   Becky: Yeah.     Matthew: Huh, Big and PAC. P-A-C, I don't know if that's like the…   Becky: Biggie and Pac? Biggie and 2Pac   Matthew: That is what I am assuming, right?   Becky: Yeah, okay.   Matthew: So it is like ok, he is doing due diligence as one does in hip-hop by making references.   Becky: Yeah.   Matthew: So far he has not necessarily run afoul of anything, he said premise.   Becky: He is also hitting both coasts like he's trying and play Sweden…   Matthew: Right?   Becky: Yeah.   Matthew: Even though he very clearly raps the east coast by being like Mr 305 checking in for the Remix.   Becky: Yet it is also Miami like it's not New York vs LA…   Matthew: You can calm down.     Becky: Hip-hop, yeah.   Matthew: He extends his condolences to both of them, and then disses himself.   Becky: Many years kind of late too, by the way.   Matthew: This is where I started to get concerned. As far as bad lyrics and also his self-esteem, because he immediately feels like R.I.P too Bigg and Pac. That he is not, but damn, he is hot. So what that implies to me is, Pitbull is actually saying that, oh, actually I'm not nearly as talented as Bigg and Pac, which I was like…   Becky: Truth,   Matthew: Which is just truth.   Becky: Truth.   Matthew: I do appreciate it. Then he has to saddle himself like, you know, I can never be them, but I am attractive. And that's still a stretch.   Becky: Yeah, I would say to 2Pac is probably better looking than him in my opinion.   Matthew: I would agree.  I am inclined to agree. Pitbull, He has a face like a pit bull.   Becky: He does, there is a reason he have that name. Yeah.   Matthew: I don't know what it is, but I can assume it's his face.   Becky: Yeah.   Matthew: And so continuing. What is even weirder is that he is like the label flop. So he's already saying that like whatever label he's on is going to flop presumably because of his songs like that doesn't inspire confidence. So it's like again, a diss at the start. Then he says, but Pitt won't stop. Label flop, but Pitt won't stop.   Becky: Wait a minute. Maybe what he is saying is, you know, I like when you would be like, oh, my God, I am totally failing this test. Then you nail it like he's psyching himself out, like I am the shittiest rapper. Then boom! Platinum.   Matthew: Huge fame. I don’t know if this ever went platinum. I would be surprised, but also not surprised if that were to happen.   Becky: You never know.   Matthew: But he is always starting with the dislike that he is not. But damn, he's hot. Label flop. But Pitt won't stop. And I'm like, ok. Then very left turn. Got her in the car playing with his como. And that's where he answered Spanish. Oh, wait, why are you having sex in a car? I am not surprised.   Becky: Yeah.   Matthew: But he was like, I am going to be an amazing rapper. Oh no, getting my dick sucked in a car.   Becky: Well, all right. I mean, you know, to each his own is all I am saying. You granted it back in the day…   Matthew: So, we should let Pitbull have his own.   Becky: Whatever makes him happy? You do you. Live your best life.   Matthew: Right. And this is where the associations continue because right. In two lines, He has gone from being like, I am sorry that Biggie died…   Becky: Yeah.   Matthew: And Tupac died. The label is going to flop. I mean, but I am going to keep making music. I am receiving oral in our car. Then he says, watch him make a movie like Alfred Hitchcock. Ha! Enjoy me.   Becky: Has, he made a movie?   Matthew: No, not at all. None. I don't think he's directed his own music videos. If he has, I can tell you the music one for this one. Looks like it was directed by…   Becky: I might know somebody who has done a video with him.   Matthew: Did they direct it?   Becky: No. He is a cinematographer. Curious at least he picked a good director.   Matthew: Right.   Becky: Alfred Hitchcock.   Matthew: He was not choosing…   Becky: One of my favourites.   Matthew: I am trying to think of who would be a bad director.   Becky: Well, the guy did. Oh, God. What is that movie that? James Franco did a movie about him that won an award, but he did not.   Matthew: Tommy Wiseau.   Becky: Yeah.   Matthew: Watch him make a movie like Tommy Wiseau. Huh! Enjoy me.   Becky: See, that works a little better for this.   Matthew: It actually does.   Becky: If he could have just let us edit his words, he would be spot on. Yeah, either him. I am trying to think Ed Wood.   Matthew: What does he do? I don't think I know, Ed Wood.   Becky: Oh, you have to go back and watch an Ed Wood movie. I think one of my favourites, which is called Jail Bait. And there's this weird 1950s. There is this weird, depending on which version you get. There is this weird kind of like guitar piece in it that keeps showing up randomly throughout and you think it is there to like build tension, but you are like, [Inaudible 00:15:01] just threw that guitar riff in there for no real reason. It is like you have flamenco, kind of. I don't know how to describe it, but it's hilarious. Johnny Depp actually starred is him in a movie called Ed Wood. He was pretty epic at making like B movies where you're like, what! is going on here? Plan 9 from outer space, I think is him…   Matthew: Oh! Okay,   Becky: Yes. Jailbait is probably my favourite.   Matthew: I will have to check these out. Thank you for the movie recommendation. The last time I recommended Repo the Genetic Opera.   Becky: Yeah. Plan 9 from outer space…   Matthew: Jailbait first.   Becky: Jailbait though is my favourite and I used to own it on VHS. That is how old I am.   Matthew: Oh yeah. If it makes you feel any better. I was acquainted with VHS.   Becky: Yeah. I am the VHS. Oh God! That movie was so good. So bad, it was so good. I am sure it is him, Jailbait. It has to be. He has done so many, and I think he did with like Vampira. Yeah, that is Ed Wood. Oh, so many. Oh, yeah. Glen or Glenda? Also a classic. Mm hmm. Genius of a man.   Matthew: That is incredible.   Becky: I wish there were more like him out there that could do these kinds of movies.   Matthew: We can only aspire too. But I mean, also Pittbull could aspire to, be the Ed Wood but currently he wants to be Alfred Hitchcock.   Becky: That is not happening.   Matthew: But when I was really thinking about this, I was like, what? You know, in my limited experience with hip-hop, what lyric stand out to me is like the worst things I can think of.   Becky: Yeah.   Matthew: And this one stood out in my brain, has not left my brain for the past eleven years, and presumably will not be my brain until I die. It is this line.   Becky: Okay.   Matthew: Because remember, the rest is repetitive. Mommy got an ass like a donkey with a monkey look like King Kong. Welcome to the crib. Now, granted, also, I do need to…   Becky: Okay.   Matthew: Make a very specific point that when I say mommy, it sounds like I am talking about…   Becky: Mom. Matthew: Right.   Becky: And actual Mom   Matthew: Its spell M-A-M-I. It is Spanish. I am incredibly white. I cannot make this work. I need you to know...   Becky: Mommy and Pappy.   Matthew: Yes. Exactly. Like he is clearly talking about an attractive young woman.   Becky: A lady friend.   Matthew: Quite honestly, does not make me feel any better about it because he's dancing. She has an ass like a donkey, which I do. I will give him credit for the association…   Becky: That is good little…   Matthew: Word played.   Becky: Yeah.   Matthew: It is like saying like, oh, hurray. I can do this wordplay. But I forgot that this is implying that I would fuck a duck.   Becky: Yeah. Yeah, like a donkey got a sweet booty. Yeah…ewe.   Matthew: An ass like a donkey and he says monkey. Like a donkey with a monkey. Then why with a monkey? She specifically has an ass like a donkey that has a monkey. Look like King Kong. Now, does he mean the woman? Does he mean the monkey? Or does he mean the donkey?   Becky: It is all very offensive. However, you look at it, every part of that is offensive. Like there is not a moment where you go, well, that is very flattering. I appreciate that. No, nothing like. Where does the monkey come in? That is just to make the rhyme, clearly.   Matthew: Now, would you be flattered if a man would actually say you have an ass like a donkey.   Becky: That is like Sisqo she got dumps like a truck, truck, truck.   Mathew: Okay I did forget about that.   Becky: The Thong Song, and then there is Wreckx-n-Effect with the rump shaker. There is another one, actually. This is a perfect lead in mine.   Matthew: Done, I was like, honestly, that I just want to say for the audience at home, that lyric haunts me to this day and I truly wish that it haunts you as well.   Becky: Great. Okay and mine is from 1989.   Matthew: That was prior to around the time of conception but definitely not [Inaudible 00:19:48].   Becky: Okay. So mine is from 1989 and I remember this song so I'm going to read the first part of it. I was at the mall sipping on a milkshake, playing the wall, taking a break. Admiring the girls with the bamboo earrings, baby hair and bodies built to swing. That is when I seen her. Name was Tina. Grace and Poise, kind of like a ballerina. I say how you doing? My name's big L don't ask me how I'm living because yo, I'm live in swell. But then again, I am living kind of foul because my girl don't know that I'm out on the prowl. To make a long story short, I got the digits.  Calls, one that drives me crazy. Calls her on my car phone and paid her a visit. I was spanking her, thanking her, chewing her, and doing her. Land like a king and sat on sheets of Satin. Well, that is what time it is. You know what is happening? She had a big old booty, and I am doing my duty.   I mean, yo, I admit that girls cutie. But Tina was erratic, Earl is my witness with the kind of legs that put stockings out of business. I went home. I kissed my girl on the cheek, but in the back of my mind was this big butt freak. I fat my girl down. I could not hold it in, and that is when I said to her, with a devilish grin. Tina got a big old butt. Matthew: That was a perfect Segway. Becky: Yeah, then it goes on. I know I told you I would be true. But Tina got a big old butt, so I'm leaving you. So this is LL Cool J, big old butt.   Matthew: This is LL Cool J?   Becky: Oh, my God. He has another one called Backseat in my Jeep, which is another one of my favourites, one of the lyrics said. It is like backseat of my Jeep. We swing an ep. So you could not say episode, he had to shorten it down to ep to sound hard.   Matthew: Wow   Becky: But yes, the whole song has him bouncing around from girl to girl with big old butts. So then, he moves on to I believe it is Brenda. Who he met at high school. Mm hmm.   Matthew: That's, you know, usually where this occurs.   Becky: Then he goes to Red Lop, so he started at the mall. Then he goes to the high school.   Matthew: Have we confirmed that he too is in high school?   Becky: Oh, I don't think so at this time.   Matthew: Oh, yikes.   Becky: Yeah. Mm hmm. He went to the high school about three o'clock. So clearly, he is not in high school.   Matthew: Oh.   Becky: To try and catch cutie. Riding my jock.   Matthew: That is a popular line.   Becky: I have not heard that a long time. She had that kind of booty that I always remember. I would say to my man, stop the jeep. She is only 17, but yo, don't sleep. So again, I have a theme for this series, apparently.   Matthew: You sure you do. I like 2008. You like rape song.   Becky: Yeah. I don't know what it is. Then he put the big booty on a bearskin rug.   Matthew: Wow! Why the fuck does, he have a bearskin rug?   Becky: He got satin sheets and a bearskin rug. LL…   Matthew: He just fuck so much.   Becky: He is on point as far as like 70s porn house.   Matthew: Easily. He call Hugh Hefner and I was like, can I fuck as many girls in your house as possible?   Becky: Yeah. I like I scope the booty like a big game hunter. I said to the girl, you, you look tired. Let's go get some rest. Relax by the fire.   Matthew: Oh, okay. Naked.   Becky: Apparently.   Matthew: But that is a terrible way to lay naked, because let us all remember that fires only come in one direction.   Becky: Yes, so half of you is sweating to death. The other half is freezing and you are on a bearskin rug. So now, half of you is sweating with bear fur stuck to you. Everything about this is wrong.   Matthew: That is so erotic. Becky: Then if you move to like the satin she. She just like right off. like nothing about it is good. Yeah. Oh, he also grabbed a pack of bullets and pulled out the steel. So how about that?   Matthew: The steel?   Becky? How about that for slang for putting a condom on?   Matthew: Okay.   Becky: Yep. Then he gets back, and he goes to Tina. I am going with Brenda now because she got a big old butt. So he's leaving you.   Matthew: Wow!   Becky: Later on, he goes to Red Lobster. For shrimp and steak, as it says, it must be the next day because we are at lunchtime now, because this is around the time when the waitresses are on lunch break. You know, he is hanging his bro, then he meet Lisa, one thing leads to another. And he's got to tell Brenda.   Matthew: It is time for her to go.   Becky: Yeah.   Matthew: Wait! What is the name of the song? Remind me.   Becky: Big ole butt.   Matthew: Big ole butt. It is just butt?   Becky: This was on the radio.   Matthew: Constantly.   Becky: Yeah, I remember this. Yeah.   Matthew: This is…   Becky: Big ole butt.   Matthew: Fascinating.   Becky: Hmmm. LL Cool J 1989.   Matthew: Assinating that is what I am going to call it.   Becky: It is assinating. I mean, he just. You know, I out and about. Maybe pulled in the parking lot, and parked his car. Somebody shouted out. I don't care who you are, I pay no attention. I walk inside because Brian had a nine and he was chilling in the ride. I got to be honest, I don't know what the hell that means.   Matthew: That is so weird.   Becky: Shrimp and Steak was not the only thing cooking.   Matthew: What?   Becky: Yeah.   Matthew: Although this does make you feel better that like consistently hip-hop artist, do you go to Red Lobster after they are fucking because, you know, Beyoncé is like… like,   Becky: Yeah.   Matthew: Fuck him so good. I don’t remember.   Becky: Yeah.   Matthew: Basically the sex so good that she's like, I take his ass to Red Lobster and now turns out LL Cool J originated the like lets go to lobster.   Becky: I feel Beyoncé is lying on this one.   Matthew: She would never…   Becky: Jay Z…..Red Lobster.   Matthew: There are multiple things like really…   Becky: For reals, yeah. But this girl Lisa was like, you got a girl and it don't matter. You are looking tastier than a piping hot pizza. Then he of course, I don't know why this was something he thought the ladies are going to enjoy this line. When she walked out the door, I threw my tongue down her throat.   Matthew: Ewe.   Becky: No.   Matthew: Also, that is a terrible verb for it. Like I threw it down her throat.   Becky: I don't want you touching my tonsils. The doctor is the old one who should be touching my tonsils and my uvula, and I love that term uvula.   Matthew: Even there on him fucking ice when they touch your tonsils.   Becky: Yeah. Dentist if necessary. No. And of course, this is the 80s. Late 80s after he has done his business. He grabs his pants and put on his kangol.   Matthew: Wow. It is the 80s.   Becky: Yeah. Then who did I see? Oh, yow it was Brenda. Yow, she worked at Red Lobster but I did not remember.   Matthew: Wow!   Becky: Lisa got a big ole butt. Matthew: Wait, he bring Lisa to Red Lobster.   Becky: He picked up Lisa a Red Lobster, but forgot Brenda also worked at Red Lobster.   Mathew: LL Cool J, what the hell are you doing.   Becky: I mean you just getting yourself into a train wreck. Yeah-Big Ole Butt.   Matthew: Wow! That is…   Becky: I can still hear the whole thing in my head. Brenda got a big ole butt it is awesome. I will listen to it tomorrow at work.   Matthew: See what I appreciate. I feel like with very few exceptions, most of the songs that we choose are so lovable.   Becky: Oh, I am still going to listen to him.   Matthew: In spite of the bad lyrics.   Becky: Except for two. The first one we did. Which is that James Arthur piece of trash.   Matthew: Yes.   Becky: That one, never. Like I will listen to it because I am being forced to. Because somebody wants to see me go what the fuck is? Does anyone not listen to this.   Matthew: Is anyone hearing this?   Becky: Yeah. Then there is another song. That is right up there for me. That every time it comes on I am like no. There is no way, no how, nope.   Matthew: What is it?   Becky: Oh, you will find out because it is going to be, I think, on our next episode.   Matthew: Oh, this will be interesting.   Becky: Yeah, yes.   Matthew: Actually. You know what. I realized we mistakenly forgot to do for our last episode.  We need to give…   Becky: We keep doing this.   Matthew: We have to assign a yikes.   Becky: We did not assign a yikes. Then we also forgot that we do have a Web site.   Matthew: You, know what? People who are bingeing this up.   Becky: Yeah.   Matthew: You will been binge these episode…   Becky: And you will know. It is just whatthelyric.com. I mean, really make sense.   Matthew: Exactly.   Becky: The yikes factor on this one for me. Oh God. I love it.   Matthew: Yeah. That is the thing where it is like honestly.   Becky: Hmm.   Matthew: Well, it depends. Right. Because it is like infidelity.   Becky: Yeah.   Matthew: That is not pleasant. But lyrics purely on lyrics alone. I think that is where we have to go with.   Becky: It is a little like that holiday song. Baby its cold outside where people like, oh, my God, that is awful.   Matthew: Oh, yes.   Becky: We should never play it again, but we remove it out of the context of the time that it was done in. And granted, it's never okay to be pushy with a woman at the same time. Is 1940s much like shipoopi with 1950s. It is not like somebody is writing up, redoing shipoopi.   Matthew: To make it…   Becky: Yeah.   Matthew: Hip and also consensual.   Becky: Though maybe I will give it a go.   Matthew: I hope you do.   Becky: I am going to do the female version of it.   Matthew: He poufy?   Becky: What would that be? Oh, no.   Matthew: He is shitty.   Becky: Oh that, I am writing it down. He is shitty. Okay I am writing down he is shitty, and then this is my assignment. Okay, it is going to take a while, but I will come up with something.   Matthew: Love it. That should be the season finally.   Becky: [Inaudible 00:30:35] shitty. Matthew: Debuting.   Becky: Oh, if only I knew someone who could get like Peter Griffin to read it. It would be amazing. Yeah, so on the yike scale. For me, I just…sigh, [Inaudible 00:30:56] is a tough one for me because I have seen interviews and he's just Mr. Positive.   Matthew: I know.   Becky: So you cant really hate him, but God. His lyrics are awful.   Matthew: The lyrics are bad. I give it, trying to be unbiased, but I can't.   Becky: Yeah.   Matthew: Like I would say a solid 3, I'm almost out of 4. But the positivity and honestly the rest of it is like huh! Most of this is in Spanish. You just mistakenly said that you wanted to fuck a donkey with a monkey around or on the donkey.   Becky: Yeah, Maybe it is just the setting. He did not express what the setting was. Like they are out on a beach, some tropical beach where there is wild animals.   Matthew: That is true, and also, I feel like it's one of those things where it's like Pitbull is the Tobias Funke of hip hop.   Becky: Really? He is.   Matthew: Because he said shit where he is like, oh, I want it. It sounds like he wants to fuck this animal. But really, it's like I just blow myself.   Becky: Yeah.   Matthew: That is the equivalent.   Becky: Yeah.   Matthew: I just blew myself.   Becky: Yeah, I think you are right. I think he is. Yeah. Matthew: So I will give it a three.   Becky: See, I am going four. I feel like he's never really offended, like he's not. There is nothing super offensive about it. Like the donkey, butt thing is probably the worst. But that kind of rolls back on him, I mean.   Matthew: He did let these lyrics…..he both…   Becky: Yeah.   Matthew: Helped write and perform these lyrics.   Becky: Yeah. I am going with a four on that one.   Matthew: [Inaudible 00:32:30]   Becky: LL Cool J on the other hand. He is like right up there. I am going with like one is like the end all be all the yuck factor. Is that what we said before? I probably do it all around.   Matthew: No. I forget… honestly I do also forget what the scale is. For the purposes of this podcast and moving forward.   Becky: Yeah.   Matthew: One is the worst. Five is the least offensive.   Becky: I am saying Pitbull is low grade offensive.   Matthew: Yes, okay. I would agree.   Becky: Yeah. On the scale, he is low grade. LL Cool J In the 80s, full on offensive like that whole song is epically like wow! In every way. I feel like I need a crying game shower after listening that. Also same deal with backseat of my jeep. But I still listen to them.   Matthew: You got to love them.   Becky: Kind of Religiously. Yeah, so I would give them. Backseat of my jeep, which I really wish I had kind of done too. And big ole butt more like two for me. Matthew: Okay, see I was leaning much more toward four for with this.   Becky: Oh!   Matthew: I will say I am a product if nothing but of my generation.   Becky: Yeah.   Matthew: You have to remember, like, boom. Twenty-three. Robin Thicke Blurred Lines come out.   Becky: Yeah.   Matthew: Suddenly someone being like I am having sex with a lot of these women and in really inconvenient places. But I'm only referring to their butt, I'm referring to their butts as butts and not like she's got a fine ass on her like a donkey.   Becky: Yeah.   Matthew: So I am kind of like this is heart-warming. He is only calling it a butt. And, you know, it's like he is problematic in different ways, but not as bad as…   Becky: Oh.   Matthew: You know, raping people, raping and pillaging.   Becky: Yeah, he was definitely rapey. Yeah, I'm going…     Matthew: I like spread, though.   Becky: Apparently so did LL Cool J. Seems to be a common theme in the rap.   Matthew: They all like the spread.   Becky: Even some of the ladies. Yeah. God, I am trying to think who is the one. There was one Lil Kim who you can't even… doesn't even look like she used to. I was like that's not a Lil Kim. Oh, my God, it is. Yeah, she liked the spread, so to speak.   Matthew: Oh, I agree. But I feel like this is product. I feel like we hit some high notes in hip-hop. Becky: Yes. We went with the tried and true. The old school, like one of the godfathers of hip-hop, sort of. More popular hip-hop.   Matthew: And one of the parasite's.   Becky: Yes. Exactly I mean, God love your Pitbull.   Matthew: But is he even making music? I am sure he is.   Becky: Guarantee tomorrow we will be like, oh…   Matthew: The newest Pitbull song.     Becky: He just drop the deuce, so to speak.  That is kind of wrapping it up on the hip-hop. Oh, I pull a dad joke. Next time, we are just going rogue and we are picking whatever, the hell we want. And I will tell you, I have a doozy.   Matthew: I have no doubts. Oh, I should have thought of No Doubt.   Becky: No   Matthew: [Inaudible 00:36:06] hole But we will save that for next.   Becky: Oh, all right. So next time it is our free for all. And we will talk to you guys then.   [Music playing]   [End 00:36:35]

Dissecting Health breaks down South Africa's Healthcare System. What is the history of South Africa’s Health Care? What are the problems today? And how does all of this compare to the US healthcare system? Stayed tuned because you're about to find out. Why? “Just for the health of it.”

Let’s review Attack The Gas Station. Why? Just because. With Kenny B and Paul Quinn of Hangul Cellulouid. Running Times:  00m 00s – Attack The Gas Station background, production, cast and crew, release. 29m 08s – Attack The Gas Station review. Contact the show via email at podcastonfire at googlemail.com, on our Facebook page and Facebook group or Twitter (@podcastonfire, @sogoodreviews) and SUBSCRIBE to our […]

Let’s review Attack The Gas Station. Why? Just because. With Kenny B and Paul Quinn of Hangul Cellulouid. Running Times:  00m 00s – Attack The Gas Station background, production, cast and crew, release. 29m 08s – Attack The Gas Station review. Contact the show via email at podcastonfire at googlemail.com, on our Facebook page and Facebook group or Twitter (@podcastonfire, @sogoodreviews) and SUBSCRIBE to our […]

Rachel Hollis is a beautiful, smart and magnetic individual. A self-proclaimed Christian, her book “Girl, Wash Your Face” has topped the New York Times bestseller list and more since it released.   References to the Bible, Jesus, her faith and Christianity are peppered throughout the book, indicating it is not meant to be read in a purely secular, self-help kind of way. Given the widespread popularity and magnetic attraction of her message to women in the U.S. and across the globe, it’s worth asking, Why? Just what is it about this message of You-First theology and Hustle-harder self-helpism that is hitting so opportunely in this cultural moment? What is compelling women to devour and double-tap this worldview and fueling its presence in bible studies and book clubs across the country? In this episode, I chat with Anne Kennedy about the theology of Rachel Hollis. We examine Rachel’s theology (the nature of her religious and spiritual beliefs) based on her prolific writing and speaking. It’s important to note this is not a personal attack on Ms. Hollis, but rather an evaluation of her words and teachings against what we find in God’s word. For when someone offers answers to the foundational questions of life: why are we here? what is our purpose? how can we be happy? etc. you can be certain they are offering you a worldview, and you should carefully consider how they answer each of those questions. If we don’t or can’t hold these teachings up to the light, we’ll easily prey to a false gospel or a message that is less than the one God has given us in the Bible.

Do you still use email for marketing?Why? Just because it's cheap and easy? Is it actually getting you the results you want?In this episode we explore the current state of email marketing, including:what recent research says about the performance of email marketingthe different factors affecting the performance of email campaignshow recent tech developments have influenced the use of emailwhy email is still a preferred marketing channel for most customers - and why that's not necessarily a good thingPhil Slorick and Zoe Cuthbertson reveal ideas, tools and tactics to use in your marketing that put your ideal customer at the heart of everything you do, and attract more of them to your business.

The Worlds Largest Pedalboard- Over 30 different brands, 319 pedals, 34 boards — all connected in a single circuit and functioning as it should. Why? Just because they could. And because ... well, who wouldn’t? For even more info and how to enter to win a piece of this pedalboard go to guitarradioshow.com and look at the show notes for tons of links!!

Do you follow people on social media whose bodies you are completely envious of? And does seeing their posts of their rocking body make you feel worse about your own? Before you praise someone for what their body looks like, first ask yourself: Are they taking a healthy approach to fitness? What do you really know about what is behind that “perfect” body? We shouldn’t celebrate or be envious or inspired by someone’s perfect-looking body until we know what is really behind their fitness success. Why? Just because someone looks great, doesn’t mean they are healthy. People will take extreme measures to get fit, disregarding their health altogether. They can be the fittest person in the world—with perfectly sculpted legs and six-pack abs, able to do 500 burpees in a row and squat an insane amount of weight—but that does not necessarily mean they are healthy. In this episode, I explain what it means to be fit, what it means to be healthy and how, in some cases, there can be a huge difference. Plus, I talk you through the long-term damage you can do to your body when you prioritize being fit over being healthy. UP NEXT:  Episode 74: Why Your Weight Doesn't Matter Episode 57: How I Overcame My Body Image Obsession For daily fitness, nutrition and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook! Instagram: @morgan.a.kline Facebook: Coffee & Kettlebells Blog: www.burnbootcamp.com/blog If you love everything you have learned from my podcast and you feel ready to take your health, fitness and happiness to the next level, start here!

Setting realistic expectations when it comes to the ACT is important. Why? Just like any other scenario in life, such as a big test, a speech, a business meeting, or an interview, you have to prepare. Being prepared gives you confidence and confidence allows you to do your best given the situation. On today’s episode we discuss how you can properly manage expectations when it comes to the ACT.

Welcome to the 90h episode of Motivational Hits 2019, this podcast is all about playing one motivational song every day. The songs I will play mean something to me and I want to try use music to motivate more people. Today's band is called Set It Off and the song name is Why Worry Enjoy https://open.spotify.com/track/39ShyO1yBCiEoEXHX9ie0F?si=jvT-D8dsTeSlAlrTLU9sEQ Find me on Social Media: Facebook Twitter YouTube Instagram LinkedIn Steemit Dtube "Why Worry" This sinking feeling sets, It feels just like a hole inside your chest. I know you're thinking, No, no, no, no, it is easier said than done, But please let me attest. I know it's hard. You're feeling like you're trapped, But that's how you react, When you cannot see the light. But try and see the light. I'm tellin' you, No, no, no, no, You're the only one Standing in your way, Just take a breath, relax, and tell me… Why? Please tell me why do we worry? Why? Why do we worry at all? Why? Just tell me why do we worry? When worry is never helping tell me Why? Why worry at all? Why do we insist, On crossing bridges that do not exist? Let's take these issues Step by step by step, to work it out, Day by day by day we're falling down, But life goes on. I've got some questions, Are you sick of feelin' sorry? Uh huh, And people sayin' not to worry? Uh huh, Sick of hearing this hakuna matata motto, From people who won the lotto, We're not that lucky. Have you noticed that you're breathing? Uh huh, Look around and count your blessings, Uh huh, So when you're sick of all this stressin' and guessin' I'm suggestin' you turn this up and let them hear you sing it. Why? Please tell me why do we worry? Why? Why do we worry at all? Why? Just tell me why do we worry? When worry is never helping tell me Why? Why worry at all? Chin up, quit actin' like you're half dead. Tears can only half fill how you’re feelin'. Don't worry, be happy baby. Stand up, life is too damn short, That clock is ticking. Man up, if ya feel me, Everybody sing it. Why? Please tell me why do we worry? Why? Why do we worry at all? Why? Just tell me why do we worry? When worry is never helping tell me Why? Why worry at all? Why? Please tell me why do we worry? Why? Why do we worry at all? Why? Just tell me why do we worry? When worry is never helping I'm not buying what they're selling So if worry's never helping tell me Why, Why? Worry at all? #podcast #podcasting #motivational #setifoff

Spider-Man is back at it again with some more attempts released by LJN. But can everyone’s favorite wall crawler make a better impression when a new development studio is brought in to bring him to the small screen?Paul Csomo returns to take another crack at Spider-Man. Do things get better here? Or is it just a continued downward spiral, waiting for that one Spider-Man game we know is coming that will bring us out of the darkness?Learn such things as: Why? Just why? What realization did the self proclaimed “not a comics expert” have that Chris hasn’t put together yet for himself? Where the Toby McGuire movies the first to have organic web shooters? And much more! WE HAVE A PATREON NOW! Check that out or head over to the Support page if you want to go another route.You can also check out the Play Comics Merch Store, or the Ninja Penguin Pods Store if you want to see things for all of our shows.You can find Play Comics @playcomicscast on Twitter and in the Play Comics Podcast Fan Group on Facebook.Paul Csomo can be found @VarmintsPodcast on Twitter, @VarmintsPodcast on Instagram, in the Varmints Facebook page, or at the Varmints Podcast page. He can also be found pretty often in the Underdog Podcast Community Facebook group.Thanks to Heather Welch from Sunshine and PowerCuts for that sweet sweet intro drop.A big thanks toTawny and George from The Dirty Bits, Julie and Marc from The Station Wagon, as well as Megan and RJ from Oh No! Lit Class for the promos today.Music by Best Day, who is so hardcore he eats the apple core.Support Play Comics by donating to the tip jar: https://tips.pinecast.com/jar/playcomics

New year, new us! No longer is Tab full of rage, he's committed himself to a life of zen, and has sworn a vow of silence. On the other hand, Tim the Handlebreaker has taken his collection of broken handles and is putting them to good use. If you find yourself without a handle, there's only one man to call: Tim the Handlegiver. Join these two renewed men as they deliver deep into the world of incredible celebrity near-death experiences and:* Hiking* Ruining the Classics* Retired Action Heroes* Taking a Baby to a RestaurantHey, you know what sounds like fun? Let's get away from electricity and central air, and rough it. We'll live like our caveman ancestors did. We'll relive their nomadic ways before the wheel, we'll climb this mountain or trail for......some reason. Why? Just… why? We invented all these niceties for a reason, and you just wanna ignore them for the hell of it? To eat granola bars and wear boots? To earn a merit badge and eat Wolf chili from a can? To get a tick on your taint and a mosquito bump every few inches? To get mauled by a cougar and have to cut your own arm off? Just download the hottest new survival game on Steam. Trust me, there’s plenty.Hearing the phrase “a new 8K scan from the original negative” gets me rock hard like almost nothing else can. The way to deflate it? Motion smoothing. Additional CGI. Digital noise reduction. Aaaaaaaand it’s gone. Look, once you get the “bug” of being able to see this stuff, it’s more a curse than a gift. No one else in my household could tell that motion smoothing was happening and I died a little bit on the inside. Banding? What’s that? Poor color space? I don’t know what that is. Bad upscaling? Something’s wrong with the TV. Sigh.Lieutenant, we need you to come back in. Your old nemesis is back and you’re the only one that can stop him. Ahh. Retired heroes. The trope to start all great action movies. You thought he was out of the military/government agency/shadow ops squad/paramilitary assassination group/illuminati, but they’ve got to bring him in one last time, and now it's personal. Why does it work? 2 things. Quick character history. He’s retired? That means he was good enough at what he did to do it a long time. Then, carte blanche to kill any and everyone. It’s bad enough they had to drag him out of retirement, but then there’s that extra push. Dead dog, dead wife, kidnapped daughter. As soon as that happens, he could bomb a nursery and you would still be rooting for him.Speaking of nurseries, please, for the love of the god I don’t believe in, leave your kids there and don’t take them out to restaurants. You want to go out? Get a sitter. Can’t afford one? Then you can’t afford to go out either. Can’t find one in time? Tough luck. Pick up your phone and use Grubhub or Ubereats or what have you and eat in. Where people can’t hear your baby cry. Or, buy me an appetizer. Deal? You buy me an appetizer, and your kid gets one good cry. He does it again? Entree. Third time? Kid gets a punt in the head. Or you do. Either one’s fine with me.All this and more on this brand spankin’ new 2019 episode! Voicemails! Voting! Dolphins! Don’t forget to check out our PATREON and DISCORD for more porpoise-related humor.

This week, Chris embraces his inner Michael Bay as he destroys a whole country in beautiful endless explosions! Why? Just cause, that's why! It's Avalanche's Just Cause 4! After that, we recap the game awards, including all the game reveals, and some interesting COD news. Game On!

In the Intro: Living among the California wildfires $200 herbal medicine giveaway! The beautiful complexity of the female body In the Interview: The intersection between herbalism & functional medicine  Why "Just live like your grandmothers lived and you'll be healthy" doesn't work anymore Health confusion and information overload A name is a prayer: the meaning of Anja's name and how it ties into her life's path The gateway of birth & the role of a birth attendant Understanding the complex dance of women's hormones and what we can do to create better hormonal health (we talk about digestion, the liver, PMS, headaches, bloating, cramps, water retention, breaking out, PCOS, endometriosis, fibroids, toxic overloads, xeno-estrogens, etc.) The importance of the lymphatic system The insanity of the truly toxic products that are marketed to women as real femininity Don't put anything on your skin you wouldn't put in your mouth A deep dive into breast health  Reframing self exams: knowing the terrain of your own body, what to look for, and what not to worry about! The flexibility & resiliency of breast tissue Links: Anja's website Mana Medicinals My website MythicMedicine.love Medicine Stories Patreon (podcast bonuses) The Medicine Stories Facebook group Take my fun Which Healing Herb is Your Spirit Medicine? quiz Mythic Medicine on Instagram Music by Mariee Sioux (from her beautiful song Wild Eyes) For the Wild podcast: The Myths & Misinformation of Wildland Fires

Become a contributing member of the podcast +   There are so many different parts of ourselves, so many different varied experiences, it can be challenging to piece it all together and find inner coherence -  not to mention understand how to share all of ourselves in relationship. Today’s guest, Acacia Land is an expert at just that. She has certain way of speaking to our emotions, traumas, attachment styles, and parenting in a way that is deep, compassionate, and also filled with science that just makes sense!   I hope you enjoy this deep diving episode as we explore how to tend to ourselves and our relationships with the heart as our central hub.   We discussed:   Acacia’s personal journey with seeing energies, experiencing trauma, bypassing via meditation, and the embodiment that came with birth and motherhood Our Inner community - what it is and how to tend to it What separating from a recent 9 year relationship has taught her about safety, grief, and trauma How to reparent yourself Why “Just let it go” doesn’t really work Attachment styles and wounding The science of the nervous system and the role it plays in how to we love and relate The Polyvagal Theory The gut brain and the heart brain Keys for creating safety and healthy care taking  in relationship Resources: Website: acacialand.co Instagram: @acacia_land Facebook: https://www.facebook.com/acacia.land About Acacia: Acacia has been an intuitive counselor and teacher for over 19 years and has been trained in a diversity of empowering practices. She holds a strong value in the education that is awakening and empowering to one’s soul purpose lead by the heart.   Since birth she has known that the sensitive, intuitive, feminine, fierce, mystery inside of us needs a place to be expressed and brought back into a balance, honor and integrity with the masculine from inside out.   Her journey hasn’t always been easy. Hardships and challenges have been there to soften the edges. They have helped her understand how to embody true love and compassion, which life has given and continues to give many opportunities for her to practice.   Acacia has been trained and licensed to teach; including Full Sensory Perception, Prema Birthing, Access Consciousness, Heart Circles, Positive Discipline, and  The Art of Feminine Presence. She is also HeartMath™ Institute trained as both a 1 on 1 Coach and licensed Resilience Advantage Trainer just to name a few. She continues to educate herself on on neurobiology, trauma work, inner child work etc.   +++ SHARE THE MEDICINE WITH YOUR SISTERS +++ If you were served by this episode, please share with your tribe, subscribe, and leave a rating or review by clicking HERE Subscribe on Apple Podcasts   +++ BECOME A PODCAST PATRON+++ You can now become a supporting member of the podcast! You can contribute to each episode as little as $1, and each tier of support include some pretty saaweeeet benefits. Learn more and become part of the embodied empowered engaged fam at www.patreon.com/embodiedempoweredengaged

Build a positive healthy self-image by helping others without expecting anything in return and choose the people you hang out with carefully. Step 7: This one is an interesting one. Step 7 is to do something for someone else, without expecting any favor in return. Sales fellows we are building a healthy self-image so that we can become a better salesperson, a better husband and a better human being overall. Here are some quick examples of how we can do something for someone else. We can sign up as a volunteer at Salvation Army or Red Cross. We can donate blood. We can visit a sick person at their residence of the hospital. We can opt to babysit for a single parent, giving them a break to go out and do things they like to do. Become a big brother to an orphan. Visit the senior’s home and read them a book. If you know a graduate entering the job market, we can enhance their interview skills, or work on their resume making it more presentable. Just remember you do not want any compensation or the person or persons you are assisting should be in a position to return any favor back to you. Believe me, when you will give something without expecting anything in return, yes the recipient will feel amazing, that is true, however the feeling you will get is completely indescribable. Gratitude. You will realize that you how fortunate your are and you will not complain. You will be grateful for little things and you will feel that you have a lot to be thankful for in your life. Being selfless will make you feel good about yourself. You will feel that you are somebody, somebody who can make a contribution in other peoples lives. Now let’s move on to the step 8 out of 15 in building a healthy self-image. Step 8: Choose your associates carefully John Lee Dumas uses this quote over and over that “You are the average of five people you hang out with.” Hang out with a high moral character who look on the bright side of life in all aspects, how much will you benefit from it? A good example supposes you are a person who is always late and you start hanging out with people who are punctual and start everything on time. Guess what? Two three times that you notice, hey they do not wait for me, you will also become punctual and develop a positive habit. Hang out with someone who exercises regularly, chances are you will push yourself too and start exercising. In Asian culture, our parents always scan our friends closely. They say you are known by the company you keep. It is absolutely true. You acquire much of the thinking, manners, and characteristics of the people you are around. Trust me if all the other professionals in the world took sales training and had to sell for living for three months, our country will become even greater. Why? Just think about it. In the sales profession, what do you hear the most from trainers, coaches, managers, and associates? Yes, “You can do it”. They make you believe that YOU CAN DO IT. Be careful and pick out those people who are optimistic and enthusiastic about life and I guarantee you will see those traits in yourself over a period of time. In his book “Think and Grow Rich” Napoleon Hill has a full chapter on this subject. He calls it “The Mind Group” Napoleon Hill brings three key benefits of handing out with the crowd. 1. Infinite Intelligence 2. Accumulated Experience 3. Experiment and Research Quote By John C. Maxwell an American author who has written a number of books on leadership. Excellent content to consume. There are two kinds of learning: Experience, which is gained from your own mistakes, and Wisdom which is learned from the mistakes of others. Sales fellows when you feel good about yourself, everyone around you feels good. Which means you have a happy workplace, happy customers, happy managers, happy life at home! Keep up the good work and thanks for listening to today’s sales show. Please review, share, like, subscribe and comment.

WARNING!!! HOT MUSIC!!! HouseLand is bringing you every month a uniqe talent on the house scene. This time I have chosen for Rosari Galati. Why? Just listen to the mix and you will know why. If you like the show please support us with a like & share. Rosario Galati: Spotify: https://open.spotify.com/artist/1rXwCgYMZVIyWguIhEzBCT Beatport: https://www.beatport.com/artist/rosario-galati/340347 Facebook: https://www.facebook.com/rosariogalatiofficial/ Instagram: https://www.instagram.com/galati_r/ George Knight: https://elink.io/p/get-involved Tracklist 1st hour: 1, Soul Central - Need You Now 2, I Believe 3, Everybody - Mark Maxwell 4, Piem - Together 5, Everybody Get on the Decks - Sonny Fodera 6, All About Disco - Robbie Rivera & Angelo Ferreri 7, Thrown Words 8, The Disko Bomb (Dub Mix) - The bucketheads 9, Strong Enough - Junior Sanchez 10, What U Wanna Do - Foo Funkers, Jonk & Spook 11, Senegal (Original Mix) 12, La Marlonetta - Nico De Andrea 13, El Jefe 14, Erick Morillo - Colombiano 15, Pleasurekraft - Anubis 16, Kured - Cha Cha 17, Kazoo - Dave Winnel 18, It's Alright - Sterling Void 19, Revoke - Franky Rizardo

Happy Birthday, Jim Henson! Our pals Zoey, Luke, Gavin & Izzy talk to us about the muppets. Why? Just because we like 'em.

Unofficially episode 200. Why? Just listen as this father of two and CrossFit athlete talks about everything and nothing. To hear more from Paul go listen to the NCR Podcast.

EPISODE 22!! On this week's episode, we drop a plethora of hashtags on you! Why? Just cause. We go over so great topics like how to pick the perfect watermelon, opinionated people on the internet and what would you do if your family doesn't like your significant other? Also, Gen and Bim surprise Darren with a birthday gift!

#39: That is Joanna Penn, an award-nominated New York Times and USA Today bestselling author of thrillers under J.F.Penn and also writes non-fiction for authors. She’s a professional speaker and award-winning entrepreneur. Her website, TheCreativePenn.com is regularly voted one of the Top 10 sites for writers. I met Joanna at Youpreneur Summit in London, she was one of the fantastic speakers, her presentation successfully persuaded all 300 plus attendants to write our next books.  This is one of those episodes you probably want to download it, so you can listen and take notes again. Why? Just look at what we are about to learn: Key Lessons From This Episode: Her journey from highly-paid cubicle slave to fulltime multiple 6-figure income earner, mainly from her books. The right way to review the pros and cons of the self-publishing and traditional publishing: As a business owner, your end goal for the book The formats you desire to publish The amount of control you desire for the book How to write books that sell Which platforms you’d like to be on Financial planning for publishing your books Possible income streams from your books Major benefits for self-publishing How to do time-budgeting for your book writing process The right way to price your books Now, let’s chat with Joanna! Important Links & Mentions in this episode: Joanna’s Website: https://www.thecreativepenn.com (https://www.thecreativepenn.com) Joanna’s Twitter: https://twitter.com/thecreativepenn Subscribe + Review on iTunes: https://kellybaader.com/review (https://kellybaader.com/review) Subscribe + Listen on Spotify  https://kellybaader.com/Spotify (https://kellybaader.com/Spotify) Thank You for Tuning In! I hope you enjoyed the conversation as much as I did. Joanna has pulled back the curtains and showed us what it really takes to become a successful author and business owner, in this case by writing, publishing, and marketing our books in the right way.  Did you know you can listen to our show on iTunes, Spotify, iHeartRadio, Tunein, GooglePlay, Android, and Stitcher. That means, if you have Alexa from Amazon at home, you can also give the commend to play our show, pretty cool, right? Please do Subscribe + Review at https://kellybaader.com/review (https://kellybaader.com/review) . It helps more people can find the show, my team and I would really appreciate it! Remember, YOU Matter! See you in the next episode.

Why? Just why?

Today's Guest: Actor Alan Ruck star of Ferris Bueller's Day Off, Spin City, Persons Unknown   Order 'Spin City: Vol. 1' starring Michael J. Fox and Alan Ruck, available from Amazon.com by clicking on the DVD boxed set above! Thinking about actor Alan Ruck last night, I was reminded of a Dr. Seuss book called, Oh, The Places You’ll Go! Why? Just think about the places Alan Ruck has gone. He went universe hopping with both Captain Kirk and Captain Picard, to "Spin City" with Michael J. Fox and Charlie Sheen, and to Chicago with Ferris Bueller. ALAN RUCK podcast excerpt: "The best part I have had in a feature film (was as Cameron in Ferris Bueller's Day Off). Other people were offered the film and turned it down. Every time I see Emilio Estevez I want to give him a hug because I knew he was offered the role and decided not to do it. He didn't need the role but I did."  Beat that, Cat in the Hat! And now Ruck is back, starring in a new NBC summer mini-series called “Persons Unknown,” which airs Mondays at 10 p.m. Alan Ruck IMDB • Wikipedia Ferris Bueller's Day Off starring Matthew Broderick, Alan Ruck and Mia Sara, available from Amazon.com by clicking on the DVD cover above! -content/uploads/2016/08/Ritch_Shydner_Kicking_front_cover_FINAL-72dpi.jpg" alt="Kicking Through the Ashes by Ritch Shydner, Mr. Media Interviews" width="335" height="502" /> Kicking Through the Ashes: My Life As A Stand-up in the 1980s Comedy Boom by Ritch Shydner. Order your copy today by clicking on the book cover above!     The Party Authority in New Jersey, Pennsylvania, Delaware and Maryland!

Happy Brown Ambition Tuesday! We've got a packed show for today:  Buzzworthy:  Lena Dunham. Why? Just why?  The Black-Owned Bank Movement everyone's talking about    Questions:    What's the right amount to give at weddings?  Do you really need travel health insurance?    Tifffany's book selection for this week: "The Gatekeepers are Gone" by Lamar Tyler

Christine Egan is a cancer survivor with an incredible story to tell. When she was first diagnosed with breast cancer, her jaw had hit the floor. She was a health coach! She drank green smoothies, meditated, and did yoga, so how could someone so health-conscious get cancer? Well, it made her re-evaluate her life and to seek pleasure and satisfaction in every moment. This mindset shift turned out to be one of the happiest times of her life. As she shared her story with women across the globe, Christine realized that there was so much more to being healthy than green smoothies.   Key Insights & Aha Moments: *Please share this podcast! *Who is Christine? She's a mom, wife to her high school sweetheart, and a cancer survivor. *It was such a shock to Christine when she found out she had breast cancer because she was the healthiest girl in the room. *Christine used a combination of both traditional and alternative medicine. *Christine's book, The Healthy Girl's Guide to Breast Cancer, was written two years ago. *What has happened to Christine and her book since then? *Christine did have some fears that she was going to be burned at the stake for her alternative choice in medicine, for not putting her children first. *What does Christine's business look like today? *The products you put on your body can be toxic to you. Christine found out after her diagnosis that the lotion she was using for the last 20 years had harmful ingredients in it. *A reader, who was also a makeup artist working for a cancer-related non-profit, felt sick that she was using these harmful makeup products on women fighting cancer. She asked Christine for her help to create healthy, non-toxic products. *Fast forward to today, Christine is about to launch her makeup product line, Life On Mars. *What's Christine putting on her skin nowadays? Coconut oil! *Despite being in crunch mode to release the Life On Mars website, Christine still tells her team to practice self-care and to close that laptop by 4pm. *What's the story behind the Life On Mars name? *What advice does Christine have for those struggling to get their business online? *It's important to not get sucked down a rabbit hole when you see other people succeeding. Stop! There's room enough for all of us. *What has Christine learned about business? Self-care has to come first. *Best piece of life advice? Have fun! Flip those stories in your head. *Look out for Christine's audio book! *Be sure to stay till the end where I share a story on how I recovered from a really tough injury.   Maven Moment: Christine's message about sharing your story and to not make it bigger than it is reminded me of a horrible accident that happened to me when I was ice skating. I fell so perfectly that I pretty much broke everything. I know, ouch, but looking back, that accident made me a better healer. Why? Just due to the nature of the injury, I knew I had to use both traditional and alternative medicine to help heal me. When I came back, the doctors said I had made a full recovery, which was rare for the type of injury I had sustained. The entire experienced soften me and made me appreciate the power of both forms of medicine. It also made me more compassionate towards what my patients were going through too. The reason why I bring this story up is because there's so much power to your story and what you tell yourself. You have a story like this as well. You had to overcome things in your past. How has it made you a better person?   Mentioned in This Episode: www.michellemcglade.com/ Maven Inner Circle Making The Maven on Facebook The Mondays at Racine non-profit cancer care program   Connect with Christine: Website The Healthy Girl's Guide to Breast Cancer by Christine Egan Life On Mars Website (Not Live Yet) Life On Mars Facebook Page

Even after a full night’s rest, we still find ourselves weary. Why? Just because our body rests it does not mean that our soul does. Our souls need rest too; and without rest, we cannot find the resources we need to move life forward. However, finding rest for our souls doesn’t just happen. We need to intentionally set aside time to reflect and seek God’s transformational and restorative power. On August 30, 2015, Pastor Chad gives us three exercises to examine our souls, so we can find rest.

Today’s expression and dialog: beat around the bush Are you busy tomorrow? No. Why? Just wondered. Do you like movies? Yeah. Why? Just wondering. Quit beating around the bush.    Please subscribe on iTunes and get this podcast EVERY DAY! Support Coach Shane by giving $1 a month! www.patreon.com/coachshane Our sponsors: www.letsmasterenglish.com Click on JOIN CLASSES and get ALL the information! www.audibletrial.com/lme (Get a free AUDIO BOOK!) Our YouTube channel:   www.youtube.com/DailyEasyEnglish

FOLLOW US: Facebook: www.facebook.com/mondaymoocast Twitter: www.twitter.com/mondaymoocast Official website: www.mondaymoocast.com iTunes podcast: Monday MOOcast Welcome to the 34th episode of the Monday MOOcast with Andrea Musolf, Greg Obert, and Mike O'Mara. We bring you all of the greatest gaming news from MOO straight to YOU! In this episode, we discuss: 1. What we played this week 2. Dead Island's developer Deep Silver says it's ridiculously-awesome announcement trailer was "not misleading". We disagree and give our reasons why. 3. Other game trailers that worked and why 4. Anti-game Senator Leland Yee apologizes for his "gamers have no credibility" quotes from last week. Sort of. On Twitter. Because of us? Maybe. 5. What does Grand Theft Auto V's new delay potentially tell us about when the new systems might come out? We discuss Sony/Microsoft's potential plans and the impact of big titles like GTA/Call of Duty, along with our predicted release dates! 6. Lamar Alexander (R-Tenn.) is a moron. Why? Just listen. 7. We praise Adam Sessler's recent comments on Fox News about the violent videogame debate and why we think he did gamers a great turn. 8. Game developers and their communities: we discuss our favorite developer-community relationships Gameplay on our YouTube version this week features Andrea playing some Crysis 3 beta and Dead Island! Enjoy! - Mike, Andrea, & Greg The Monday MOOcast clan

Happy New Year! 2012 had many ups and downs, and that counts in comedy podcasting, too. Some podcasts went off the rails — such as Affirmation Nation and The Gentlemens' Club — never to be heard from again. While at the same time, milestones were passed for others. What did WTF, Nerdist, and Never Not Funny have in common? They all dropped their 300th episode this year! Congrats! And You Made It Weird, Who Charted?, Walking the Room, The Long Shot, and Sklarbo Country all turned the corner on their episode 100 in 2012. And the granddaddy of the comedy podcast ilk, Tom Scharpling's The Best Show On WFMU, actually rang up its 500th episode! I came up with the idea of doing a Top 10 Comedy Podcasts of 2012 but, unfortunately, the concept hit me the day before I was going to record Epi45. I didn't have the time or even a methodology in mind to pull it off, so I did the next best thing. I borrowed a list from the AV Club. They had their panel of reviewers dole out 50 points a piece amongst the podcasts out there in the universe, did careful calculations and considerations before posting their list. I swear we'll do something like that…next year. In the meantime, here's how the AV Club's list shook out: 10. Walking The Room9.   Pop Culture Happy Hour8.   Nerdist7.   Doug Loves Movies6.   The Pod F. Tompkast5.   (tie) Sklarbro Country / The Best Show on WFMU4.   You Made It Weird3.   Savage Love2.   Comedy Bang Bang1.   WTF This list was meant to be from ALL realms of podcasts but, as you can see, the majority are comedy-based in nature. Three of them have never been clipped on Succotash before, so we make up for that in this episode, with the exception of Savage Love, hosted by Dan Savage out of Seattle, Washington. The reason being that it is not a comedy p'cast but, instead, a very good and somewhat edgy relationship and sexual advice show. (It's currently #1 on Stitcher's Lifestyle & Health Top 100 list.) POD MAFIA IRREGULARS Last episode was our Succotash Christmas Card episode to those podcasts in the Pod Mafia collective of internet shows. But there are also a group of shows that have been very supportive of not just our podcast but a number of the Pod Mafia shows as well, so I'm referring to them as the Pod Mafia Irregulars. And this episode we pay tribute to them by clipping some recent editions of The Brit & The American, The Clutch & Wiggle Experience, The Random Variety Show, Toggle The Switch and Bonn And Obo. FUNNY MUSIC TIME  This episode's music break is furnished by the duo of Paul & Storm. It's their song Nugget Man, a salute to Robert C. Baker, inventor of the Chicken McNugget. Please click on their name to be linked to their most excellent website, which is festooned with their many musical selections! They also have a podcast you should check out, entitled Paul and Storm Talk About Some Stuff for Five to Ten Minutes (On Average). BURST O' DURST This time around, our Ambassador to The Middle, political comedian Will Durst gives us is Ode to Twenty Twelve. CLIPS Pop Culture Happy HourNPR's entertainment and pop culture round-table podcast features Linda Holmes, Trey Graham, Stephen Thompson & Glen Weldon having spirited discussions of movies, books, television, nostalgia, and anything else that might be making them happy. NerdistCongrats to Chris Hardwick, Jonah Ray and Matt Myra! Their Nerdist podcast hit Epi300 this past week or so. And to celebrate the moment, they returned to whence they began, doing the podcast in the office of Thomas Lennon’s house. Lennon was their very first guest and (for my money) he is one of the funniest guests in podcasting, ranking up there with the likes of Paul F. Tompkins. The Best Show on WFMUThe Best Show on WFMU with Tom Scharpling is a combination music/call-in/comedy radio show originating from New Jersey-based radio station WFMU. The Best Show first aired on October 10, 2000 and, as mentioned up top, they've aired/dropped over 500 episodes! The Brit & The AmericanThe Brit and The American – namely Alba Lewis and Tom Moore – have translocated to Peru for the next 6 months but continue to pump out the podcasts on a regular basis. We feature a taste from a recent episode, which I think is PRE-Peru. The Clutch & Wiggle ExperienceYour hosts Rob and Craig (along with K-Love) take you on a verbal whirlwind as they spin, annihilate and humiliate everything and anything in the world today. Straight from the basement on a real air hockey table, they bring comedy and "justice" the way no one else sees the world. (Their CWERadio.com also rebroadcasts episodes of Succotash each week!  Random Variety Show PodcastCharley Miller is a good friend of Succotash and we’d be remiss if we didn’t include him in this belated Christmas card to the Pod Mafia Irregulars. In this clip Groucho Marx, who handles most of the heavy lifting when it comes to the interviews on  RVSP, talks to Libby Marie and Lishia from the Two Funny Girls podcast. Toggle the SwitchCross-Pacific podcast Toggle The Switch features Susan Wygmans from America and Carl McAteer from Australia. Susan started out as part of the Cuddlah Army, a total fan of Walking The Room with Greg Behrendt and Dave Anthony, and now she finds herself with listeners of her own. We have a snippet of their show talking about “humpy time” and, right after that, we’ve got a little holiday message from the pair that was delayed due to a snag in our Tweetsack. BonnAndOboHere’s a show that’s definitely Pod Mafia worthy, not to mention they are requesting some guest vocal input from our very own Bill Haywatt. I’ve sent out a request to Bill’s favorite watering holes and, if we can get him upright long enough to record those lines, we’ll get them to you. In this clip, they bring in a very special guest. Epic Rant RadioAs part of Epic Rant Radio with Andre and Eric, they have a feature called “Rounds”, where the two guys go at it over certain subjects. In this clip, it’s the merits of watching old Sex And The City versus Glee. King MeanyA few episodes ago, I talked about a new sketch group out of England called King Meany. Liam Beirne, Andy Goddard, Shem Jeffs, Natalie Feehan, and Lizzie Milton were getting ready to start podcasting and now…they have! IllusionoidOne of my personal favorite podcasts is out of Canada. Illusionoid, with Paul Bates, Lee Smart, and Nug Nahrgang. This was their holiday offering, The Christmas Ninjas, and we play the whole thing. In the coming year, I'm hoping to have more interesting interviews with podcasters, comedians and interesting people from the world of entertainment. I also hope to keep up a regular release schedule, which should be welcome news for those of you you enjoy a helping of Succotash you can depend on. And I'm going to feature a recipe for actual succotash at the tail end of every episode this year that I've found online. Why? Just to help you to pass the Succotash even more! — Marc Hershon

We wish you a Merry Christmas / we wish you a Merry Christmas / we wish you a Merry Christmas and a …  wait, whaaaat? Yes.  Christmas.  I’m Jewish, she’s Muslim. And this is a Christmas episode. Why? Just because.

This week, Bilgemunky Radio went MEGA, meaning over 40 extra minutes of airtime! Why? Just for giggles. Yarrrs. I meant yarrrs. Pirates don't giggle. Thanks to our sponsors at ToBeAPirate.com - be sure and visit them when shopping for your pirate holiday apparel!

In this second part of our double-shot special, we go over our final impressions of the overall series of Just Because! There’s a lot to cover, so sit tight and listen in. Why? Just because!