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Dr. Deb Muth 00:08What if the toxins in your food and water weren’t just harming our bodies, but rewriting the very code of human health? My guest today, MIT scientist Dr. Stephanie Sineff, has spent over a decade connecting the dots between environmental toxins, metabolic chaos, and neurological decline. You’ll want to hear every word of this conversation. You guys can put our, Serenity ad in here, and then I’ll do the standard intro.Welcome back to Let’s Talk Wellness Now, the show where we uncover the root causes of chronic illness, explore cutting-edge regenerative medicine, and empower you with the tools to heal. I’m Dr. Deb, your medical detective.And today, we’re diving into how environmental toxins and nutritional imbalances are silently shaping chronic disease patterns, from autoimmune disorders to neurodegenerative decline. And how we can take back control of our health. So, as usual, grab your cup of coffee, tea, or whatever helps you unwind, settle in, and let’s get started on your journey to deeper healing. So, Dr. Sunif, so glad to have you here. I can’t wait to have this conversation with you. We were just chatting off-camera a few seconds ago about what we’re going to chat about, but tell us a little bit about your background and how you got into this field of looking at toxins and mitochondria. Seneff 01:50Okay, yeah, my background is a bit eclectic, so it starts out with biology. I have an undergraduate degree in biology from MIT. My PhD is in electrical engineering and computer science, so that’s quite a switchover. And most of my career, I was writing computer code to train computers to talk to humans in a natural conversation… conversational interaction with computers. We were pioneers in that space. You can see that it has really taken off now. And actually, by 2006, 2007, I started to realize that the kind of work I did already then was getting compromised by the, by the emergence of AI. And I got concerned that, I wouldn’t be able to sustain the path I was on. And it’s happening now, of course, to the young… many people, young people today, are facing a crisis in computer science, because it used to be if you had skills in hacking code, you were good to go, you know, and that’s just not true anymore, so that’s another whole story, but anyway, I decided I needed to do something different, and I pivoted in a big way in 2007. managed to get the company that had been funding me, a Taiwanese company called Quanta Computers, And they,We’re willing to switch over to funding me to do research on health and toxic chemical exposures. Which was a miracle that they let… they let me switch over to that, and that was fantastic, 2007. So it’s been almost 20 years. that I’ve been looking for toxic chemical exposures and their association with human disease. And I focused initially on autism and heart disease, kind of for personal reasons, because I knew people who had, you know, who had those issues.But it led into a much, much bigger story, and I’m super excited about what’s happened over the last 20 years. It’s been a continual learning experience for me, and I’ve just kept broadening my space in biology, furiously reading papers as I discovered new concepts and trying to explore those. opening up new windows, and it’s just been a profusion of learning over the past 20 years, and I’ve published many papers at this point. Peer-reviewed papers on the topics of toxic chemical exposures and disease. Particularly, glyphosate is the one I really focused on, and I wrote the book, Toxic Legacy, how the weed killer glyphosate is Destroying Our Health and the Environment.That was published in 2021. So. Dr. Deb Muth 04:18So I’m sure you have a few thoughts about the administration wanting to bring that back to be made at home instead of China, right? Seneff 04:26I know, that’s so interesting. And actually, you know, he makes a point that I agree with, which is that we are relying on China. for importing a whole bunch of stuff that’s really toxic, and we’re pouring it all over our food supply, so China’s probably very happy to poison us, you know? Oh, absolutely. It’s kind of ironic that we’re doing that, and he makes a good point that we shouldn’t be relying on China for these chemicals that are poisoning us, but where he misses the point is he says, well, we just need to poison ourselves, you know? Rather than getting rid of that chemical, we need to really change the way we grow food.I think it’s the number one most important thing right now. in America is to change the way we grow food, and it has to be certified organic, regenerative. We need to focus on healing the soil, just as we have to heal the gut. I mean, we’ve really messed up the microbes in both the soil and the gut, and the consequences, as you can see, are a huge problem with human disease. Dr. Deb Muth 05:20They’re devastating. I mean, we have so much chronic illness and so much neurological disease these days, and just the rise of autism, it should be telling us that we’re doing something wrong, right? Seneff 05:31Absolutely. Dr. Deb Muth 05:32We have a problem. For those people who are listening that don’t understand what the term glyphosate is, can you explain that a little bit to them? Seneff 05:39Yeah, so it’s one of the many herbicides that we use. We use herbicides, fungicides, and insecticides in agriculture, all these poisons, and it kind of seems crazy to me that we would think it’s okay to pour poisons all over our food supply. I don’t understand why we think that’s fine.Yeah. You know, categorically. Glyphosate is supposed to be a wonderful chemical, because it’s an herbicide that kills all plants except for those that have been engineered to resist it. And supposedly is completely harmless to humans. And that’s what gets to be, you know, disbelief, because how can something so toxic to plants be harmless to humans? Just, how can it be? Dr. Deb Muth 06:14We haven’t been re-engineered like the seeds that they use from Monsanto, so how can it not affect us if it only affects everything but their seeds that they’ve modified to make grow beautifully under that condition? It doesn’t make any sense. Seneff 06:32Right, and of course, the critical thing they missed is that our gut microbes do have that pathway. It’s the chicken mate pathway that it disrupts. Really critical in all the plants, and in most of the microbes. In the soil and in the gut, and so it kills off the microbes as well as the plants, and when it kills off your gut microbes, you gotta watch out, because gut dysbiosis is a huge thing. And we’ve had so many papers coming out lately that Talking about the relationship between gut dysbiosis and all kinds of different diseases. Dr. Deb Muth 07:01Do you think that’s why we see so much gut dysbiosis these days? Seneff 07:04Oh, absolutely. I think it’s not just glyphosate, because we have lots of poisons that are messing up our gut microbes, but glyphosate is a really big one, because the shikimate pathway is essential for many of the microbes, and they use it to make essential nutrients for the host. So we get compromised as well, just because they can’t make those nutrients in that. Dr. Deb Muth 07:22It’s so… Seneff 07:22lies. Dr. Deb Muth 07:23so much harder today to treat people with gut issues than it was 25 years ago when I started. It was so much easier. And now, it’s, like, nearly impossible sometimes to get some of these people back to a good, healthy gut microbiome, no matter what you do, no matter how well they eat, and all the things that they do. It’s a struggle, for sure, compared to what it was 20 years ago. Seneff 07:44It’s interesting that you have that personal experience, because I think people like you really can see what’s happening. Dr. Deb Muth 07:49and appreciate. Seneff 07:50the difference between then and now. I, of course, as a child, autism was not something I knew about at all. Really, when I was a child. It didn’t exist, basically. I mean, it was so rare. And now, you know, everyone knows someone with autism, you know, pretty much. Dr. Deb Muth 08:08Autism and Parkinson’s and Alzheimer’s seems to be just so much commonplace. Everybody knows somebody in their family that is affected by one of those disorders, if not multiples, and We tend to say it’s genetic, right? Well, there’s got to be a genetic… why wasn’t it genetic 50 years ago, or 100 years ago? But now, all of a sudden, it’s so prevalent in our environment that we’ve just become acceptable of it, and I think that’s wrong for us to do that. We shouldn’t be doing that. Seneff 08:38I know. I find it very interesting how quickly it appears that humans adapt to the new normal, you know? Dr. Deb Muth 08:44Yeah. Seneff 08:45It’s normal that you have, you know. 3% of the kids have autism, that’s normal, you know? It’s just like, no, it’s not. And also, of course, all the Alzheimer’s and dementia and Parkinson’s, as you mentioned, in the elderly, those are connected, because they’re all related to brain problems that are being caused by chemicals that are destroying the brain. Dr. Deb Muth 09:03Yeah. So, how does glyphosphate interact with our body’s ability to absorb those essential nutrients, like sulfur? Seneff 09:12Yeah, well, it’s… that’s a big… that’s a big question. I don’t know where to begin with that one. Glyphosate, you know, it’s a train wreck for the gut microbes, and then that causes the gut dysbiosis. The microbes are unable to produce adequate amounts of nutrients that are essential for the host. And as a consequence, the host cells get sick, you know, so the colonocytes get sick because they’re not getting adequate nutrition. Because the microbes can’t produce the nutrition they normally would produce. I think that’s a good summary of what’s going on. You get inflammation in the gut.And then the inflammation causes immune reactions, so you get the immune cells coming in, and they create inflammation, you know, it’s just like there’s a kind of a festering going on in there that’s really a train wreck for the whole system. Dr. Deb Muth 09:58Do we see different, results with things like this in Europe, where they’re not allowed to use a lot of these chemicals that we’re allowed to use here? Seneff 10:07Yeah, they are allowed, but it’s much, much less there. My friend, Tony Mitra got his government, Canada, to do a test… to do a big test of over 8,000 samples, food samples, to get… look for glyphosate. U.S. government doesn’t bother to test for glyphosate, because they consider it to be safe.We know it’s all over our food supply from work by people like Zen Honeycutt. My friend Zan Honeycutt of Moms Across America has really been on a mission to test all kinds of different food samples for glyphosate and finding it extensive in our food supply, in the school lunches. in the fast food restaurants and the food that’s fed to the Army. She’s done all these different studies, breast milk. Wines, you know, all the wines were contaminated, even the biodynamic, which are organic.Had small amounts of glyphosate, so it’s just like it’s all over the food supply. Canada did 8,000 samples. Tony Beecher finally got them to do that after many years of harassing them, and then he published the results in a book called Poison Foods of North America, because they found that they had imports from Europe, imports from Mexico, imports from the U.S, And basically, the U.S. and Canada came out way on top, as far as overall, the numbers were much higher in those two countries. And Mexico lined up with Europe, which was quite interesting to me. So, you know, you’re better off if you buy food from Mexico. Dr. Deb Muth 11:31Yeah, and I wouldn’t have thought that, I would have thought that was different. Seneff 11:34And I know you often think that Mexican food is not going to be as carefully regulated, and you might get some kind of, toxin. You don’t expect Mexican food to be healthier than American, but it is. Dr. Deb Muth 11:44Yeah. Yeah, can you talk a little bit about deuterium? What is deuterium? Seneff 11:51Okay, that’s a good place to start. Yeah, deuterium… I am absolutely fascinated with deuterium, and I believe that the team of researchers that I’m working with, we are on to something really huge. I’m super, super excited. I almost can’t contain my excitement with this, because once we started looking, it’s just like everything made so much sense. Everything kind of came together. In terms of metabolism, and disruptive metabolism, and all the stuff that’s going on in the gut. It really, really makes sense. Deuterium is heavy hydrogen. It’s a natural element. Hydrogen is the smallest element, the upper left corner of the periodic table. One proton and one electron, and it’s by far the most common atom in the universe.And in our body, as well, by far the most common atom in our body, and it’s involved in all the chemical reactions that take place. And so, you know, have carbohydrates. The hydrates is hydrogen, you know, in the word carbon, hydrogen, carbohydrates. And of course, carbohydrates are, you know, basic foods. So anyway, deuterium has an extra neutron. It’s just like carbon-14, so carbon-12, carbon-14 is a little bit heavier. It’s got 14 instead of 12. It has extra neutrons. So there are these kind of isotopes of various atoms, but hydrogen has hydrogen, deuterium, and tritium. Tritium has two extra neutrons. It’s very rare, and deuterium has one extra neutron, and it’s rare compared to hydrogen, but it’s not rare, because hydrogen’s so common. So it’s actually present in the blood at five times the level of calcium, for example. Dr. Deb Muth 13:24Oh. Seneff 13:25So it’s not rare, but it’s a very interesting atom that has caused us trouble in the mitochondria. Dr. Deb Muth 13:32Is it actually considered a toxin? Seneff 13:34It’s a natural element, you know. I mean, you have natural elements that are toxic, you know, like some of those metals, like mercury, for example, is a natural element, but it’s toxic, so it’s not a chemical, it’s not a chemical, you know, not made in the chemical lab. It’s just an atom. And it’s all over the universe. It’s not like you can avoid it, or you can, you know, you can’t get rid of it. It’s everywhere. And so it’s a natural part of biology, and our biology has evolved. to very, very clever ways to protect the mitochondria from deuterium. So the thing is, mitochondria have ATPase, which makes ATP, and ATP is the universal… it’s the energy source for the cell.ATP. It’s made in the mitochondria, very, very important, oxidative phosphorylation, you know, that’s sort of basic in biology. And, those ATPase pumps, depend upon hydrogen flowing through the pumps to generate, motor force to make the ATP.And they pile up the hydrogen inside an inner membrane space. They’re kind of cute. The mitochondria have this internal matrix in the hole, like a donut hole. The matrix is where a lot of activity is going on. And then there’s a membrane, but the membrane has both an outer membrane and an inner membrane. So there’s an intermembrane space where the mitochondria dump a lot of protons. They make… put lots and lots of protons in there, and then the protons naturally come out through basic… through basic physics, they come out, and the pumps are there to grab the energy as the protons come out. It’s quite cool. Go back into the matrix. the protons go back into the matrix. So what the body does is it tries to keep deuterons out of those… out of that intermembrane space. It tries really hard not to put deuterons in there. So deuterons are the equivalent of protons.You know, proteom is the normal hydrogen, and then deuterium is the… is the one with the extra neutron that makes it twice as heavy. So because it’s twice as heavy, it behaves very, very differently. It’s kind of like a big, bulky thing coming through the pumps, and it can clobber them. It can really mess them up.And the body knows that, and so the body has designed incredibly elegant mechanisms to keep the deuterium levels inside that inner membrane space as low as possible. the body obsesses on that. And once you realize that, all of a sudden, lots and lots of things make sense in terms of looking at biochemistry and what’s going on. All kinds of things that didn’t make sense before suddenly come. clear… clear… are motivated by this idea of avoiding deuterium in the inner membrane space. So it’s really, really fascinating biology. Dr. Deb Muth 16:08So does the glyphosate tend to increase the deuterium in that space, or does it disrupt it? Seneff 16:16It definitely increases it, and the reason why is because it disrupts the enzymes that manage it. And so, for example. So this, I have to get into hydrogen gas and microbial production of hydrogen gas, which is central to the story. And you know, people get gashy, they have, like, bloating and stuff, there’s a lot. Dr. Deb Muth 16:34echo. Seneff 16:34That’s because those gases that are being made by the microbes are unable to be brought back into organic matter. So normally the microbes make lots and lots of gas, and they start with hydrogen gas, and they make methane gas, they make hydrogen sulfide gas, and they make all these gases. And then they use those gases as reducing agents to come back and make organic matter. So they basically convert food into basic gases, like hydrogen and carbon dioxide, right? And then they take the carbon dioxide and hydrogen to convert it back into food. And the reason why they do that is because the process of making the gas tremendously strips out the deuterium. This is absolutely central, I think, to metabolism.And it’s not something very many people are aware of. The microbes make the hydrogen gas. And when they do that, they lose 80% of the deuterium, because the deuterium tends to stay in the aqueous space, because it’s too heavy. You just think of, you know, trying to lift out… if you’re twice as heavy, it’s a lot harder to get out of the liquid into the air. You know, so basically to make the gas. When you make the gas, you lose a lot of the deuterium. And that is super, super central, I think, to metabolism. Dr. Deb Muth 17:47So, if that’s what’s happening inside of there, it’s obviously creating metabolism issues. What does that mean for energy and mitochondrial health, then? Seneff 17:58Well, what happens is that the microbes are unable to make enough of those nutrients that are super for the host that have low deuterium. And a particular one that I have in mind is butyrate. And I don’t know if you know anything about butyrate. Dr. Deb Muth 18:10Yeah. Seneff 18:12But it’s a very healthy resource for the gut. The colonocytes lining the gut, 80% of their food is butyrate. They love butyrate, normally. But lots of people have butyrate deficiency in their gut. And that deficiency is due to the fact that the microbes can’t make the hydrogen gas, because when they make the hydro… or they can’t bring the hydrogen gas back in to make. Dr. Deb Muth 18:34Beautiful. Seneff 18:35Because a butyrate comes from the hydrogen gas that’s produced by the gut microbes. Dr. Deb Muth 18:39So, if we supplement with N-butyrate, does that help that process work better, or does it not really do much with the deuterium, then? Seneff 18:48Well, there’s a big question with supplements, and I’m really starting to appreciate this more. You know, I always like natural, right? Natural versus synthetic. And I think there’s a huge difference. For many of these supplements that are popular, there’s a huge difference between natural and synthetic. Yeah. And that big difference has to do with the level of deuterium, because if it’s made synthetically. It’s not going to be depleted in deuterium. So when you’re taking… and I don’t know butyrate, you have to go and look at how they manufacture it to see if it comes from natural or synthetic ingredients. It’s extremely interesting with… I’ve looked into some of these other nutrients that people like to take as supplements. Choline by tartrate is one that I really was fascinated with, because… and there are papers that show that if you take choline by tartrate as a supplement… so choline, of course, is a very important nutrient, a lot ofAre deficient, especially if they’re vegetarian. And choline bitartrate is a synthetic form of choline. And, choline bitartrate, if you take… the studies have shown There’s a beautiful study that had people who ate a bunch of eggs, you know, because eggs are high in choline, and then they had people who took choline by tartrate to get an equivalent amount of choline in their diet compared to the eggs, right? And the people who ate the eggs were fine, and the people who ate the choline bitartrate were not. They had a very big increase in a metabolite called trimethylamine oxide, TMAO. Dr. Deb Muth 20:13in the. Seneff 20:14in the blood. And TMAO is a risk factor for a huge number of diseases, you know, all the usual suspects, the diabetes, the cholesterol, the heart disease, cancer, all kinds of diseases. Dr. Deb Muth 20:26TMA over. Seneff 20:26is a very interesting molecule that’s been studied quite a bit recently. There’s a lot of papers on it. I don’t know if you’ve heard of it, TMAO . Dr. Deb Muth 20:32I have, yeah. Seneff 20:33Yeah, okay. Well, that one is a… it’s very, very interesting, and I have a paper that I’m trying to get published right now that I’m quite proud of that talks about all of this, but they found that when you eat the eggs and get the choline that way, you’re fine, but if you take the choline bichartrate, you’re not. You get all this TMAO. And the reason, I think, is because the microbes… the microbes make TMA from choline. the trimethylamine. Choline has a nitrogen atom with 3 methyls attached to it, and those methyls are going to be really low in deuterium. Because they’re part of the methylation pathway, which microbes make sure those methyls are low in deuterium. So all the whole methylation pathways, I think, is a distribution system to deliver low deuterium nutrients throughout the body, not just in the gut. You know, and the body has all these ways of hooking methyls onto things. Dr. Deb Muth 21:26and take it. Seneff 21:26them off, and when it takes them off, it metabolizes them in the mitochondria, delivering to them low deuterium nutrient. So, so when you take the choline bitartrate, and it’s not low deuterium, what happens is you end up with molecules of TMA, trimethylamine, that have deuterium in them. And when you have those, they won’t… the microbes won’t metabolize them, they won’t turn them back into hydrogen. You know, deuterium depleted hydrogen, they won’t do it. So they stick around, the TMA doesn’t get metabolized, and then it gets sent to the liver, the liver turns it into TMAO, and now you’ve got your problem. And I think TMAO is a marker for deuterium overload in the mitochondria, in the methylation pathways. Dr. Deb Muth 22:06That’s interesting that you’re talking about that. I belong to a group, and we’ve been researching plosmalogen therapy, and one of the supplements that was created was created with a large amount of phospholine. And,And by itself, when we used the phospholine in one of our formulations, it wasn’t bad, but when they doubled the dose and they were putting it in all of their formulations, people were starting to see the TMO levels go up. And we were trying to figure out, like, what’s happening here. It wasn’t everybody, but it was a good chunk of people, enough for us to say, hey, something needs to change here. We need to take out this phospholine, or not use as much of it. But now this explains exactly why the TAMO was going up. And if those people do have a lot of deuterium, maybe why we saw some people have a problem with it, but not everybody had a problem with it. Seneff 22:57It depends on their microbes. If their microbes are healthy enough to be able to metabolize the TMA, they’re fine. And the microbes produce the TMA, and then they metabolize it. And they’re doing that to generate more deuterium-depleted nutrients. They’re constantly trying to come up with new nutrients that are deuterium-depleted to feed to the host. I mean, they’re really obsessed with it. And they do a good job, normally, but they get so messed up by all these chemicals, and not just glyphosate, of course, all the chemicals in our food and in the air, it’s a mess, you know? Dr. Deb Muth 23:26It’s amazing the body works as well as it does. Seneff 23:28It is. I really am surprised that we don’t have more people who are super sick, you know? Dr. Deb Muth 23:33Exactly. Seneff 23:33Not for sure, but some of us are doing okay with it, you know? Dr. Deb Muth 23:37Yeah, exactly. So when we have this high level of deuterium, high levels of glyphosphate, what is that going to do to the body’s energy stores? Seneff 23:46well, it’s going to wreck the mitochondria, and then you’re going to get chronic fatigue. I mean, I think chronic fatigue syndrome, to me, is a very clear example of mitochondrial damage due to excess deuterium. I think that can completely explain that disease. Dr. Deb Muth 24:01Do you think this high level of deuterium is causing people to see more neurological diseases as well, like Alzheimer’s and Parkinson’s? It’s fueling it. Seneff 24:11Absolutely, because the brain has so much dependence on energy, you know, the brain uses a lot of energy, and they need really healthy mitochondria. They have… neurons have lots of mitochondria. Neurons and muscle cells really, you know, are loaded up with mitochondria, and both of them get injured when they don’t have a… when they can’t keep deuterium out of the mitochondria. Dr. Deb Muth 24:30The cells. Seneff 24:31get injured by all the reactive oxygen the mitochondria are producing, which the ATPase pumps, once they’re getting contaminated with all that deuterium, they start spewing out reactive oxygen. It kills the mitochondria, then it kills the cell, then it kills the brain, you know? It’s like a progression. It really starts with the mitochondrial damage, and then the cell dies, and once the neurons start dying, then the brain dies, you know, and you’ve got all. symptoms. Dr. Deb Muth 24:55So can we measure deuterium like we can glyphosphate in the body? Seneff 24:59You can, yes. In fact, you can do a saliva test and send it off and get the… get a level of how much deuterium is in your saliva. I would love to know more… in more detail how much deuterium is in different parts of the body, because that’s really interesting to me from my studies. What I’m suspecting is that the body… so the cells actually dump deuterium outside the cell. That to try to get as little deuterium as possible inside the cell. And within the cell, they’re trying to get as little deuterium as possible inside the mitochondria. So there’s layers of trying to get rid of the deuterium. And so the convenient thing is to dump the deuterium outside the cell. So there’s a lot of deuterium in bones, for example, probably in your skin, you know, any kind of exterior materials. And the sort of glycocalyx, so there’s this glycocalyx that lines all the blood vessels.That’s these sort of complicated sulfated sugar… complex sugar molecules that, that create gelled water. this gets into Gerald Pollack’s work. I don’t know if you know anything about Gerald Pollack and gelled water, but that’s quite a fascinating field all by itself. But it has to do with really fascinating stuff, because Gerald Pollack talks about battery… a battery being created by the gel. He’s done a lot of research on gelled water. You know, like jello, for example.And you put some powder, you put some hot boiling water, you let it sit, it gels up. It’s mostly water, but it’s a funny phase of water. It’s called the… he calls it the fourth phase of water. He wrote a whole book about that. Gerald Pollack did. And, it’s a gel phase, so water has, you know, the liquid, the solid, the gas, and then the gel. And… and most of the water in our body is gel, is gelled. And especially all the water lining the blood vessels. The blood vessels have free-flowing blood in the middle, right? Dr. Deb Muth 26:46in the long… Seneff 26:46the edges, they have this gelled water that’s created by these sulfated glycos… I mean, the glycans, they’re called, complicated word there, but… They create the gelled water, and the gel… actually, what Pollock showed is that the gel becomes negatively charged, and it pushes out protons. It pushes protons out into the blood. And it ends up being negatively charged because of that. And it creates a battery, and that battery is a source of energy, so… so you can think of, the gel as being like a battery supporting the entire body. All the gel in the blood is a battery. It’s a giant battery. And when you get exposed to sunlight, the gel grows in volume by a lot, and so when the gel gets bigger, it gets to be a bigger battery, and it’s capturing the energy in sunlight. It’s like a solar panel. your skin is like a solar panel, capturing the energy in the sunlight and converting it into this energy in that gel that pushes out those protons. And the cool thing is the deuterons tend to stay behind Because, It’s a little bit of interesting physics here when you have a water molecule, could have one deuterium, one hydrogen, and an oxygen. Water is H2O, right? It would be HDO, one hydrogen, one deuterium, and oxygen, right? HGO. And when you separate that out, usually you separate water out into OH- and H+, right, when you pull it apart into ions. OH minus and H+. Well, what happens here is that the deuterium sticks harder to the oxygen. than the hydrogen does. So you get OD- and H+. more often than OH minus and D+. Dr. Deb Muth 28:22So you have a lot fewer D pluses inside that gel. Seneff 28:26And the H pluses go out into the blood, and the D pluses are… the Ds are stuck to the oxygen, so they don’t go out. So you end up, actually, that’s a sort of distillation process that pulls healthy proteins out of the gel, into the blood. And that makes the blood levels of deuterium lower. Do you see what I’m saying? The deuterium gets trapped in the gel. And the deuterium gets trapped in bone in the same way, in the bone, in the skin. So the body’s trying to keep the deuterium out of the cell, and within the cell, it’s trying to keep it out of the mitochondria, and actually out of all the organelles, not just the mitochondria. So it’s… there’s a whole… Metabolism cannot be explained without looking at deuterium. Dr. Deb Muth 29:07Yeah, so if deuterium’s getting trapped in the bone, much like lead does, does it take up space where we can’t have calcium, and then it leads to more osteoporosis as well? Seneff 29:16I don’t think so. I think deuterium is actually healthy in the bones. Dr. Deb Muth 29:19Interesting. It actually makes the bone stronger, and in fact, there was a really beautiful article on seals. Seneff 29:24You know, SEALs, they do the deep dives, they get into this really, high-pressure zone. Dr. Deb Muth 29:28with… Seneff 29:29in deep water. So they have to be really strong, and the seals actually dope up their bones with twice as much deuterium as what is normal. So they concentrate deuterium. They showed it with the seals, they concentrate deuterium in their bones, and the deuterium makes the bones stronger, so they can sustain the high pressure of the dot. Do you hear the thunder? We’ve got a big thunderstorm. Dr. Deb Muth 29:52So, when you’re testing for deuterium in saliva, are you testing the excess, then? Like, what the body doesn’t. Seneff 30:00Well, there’s the. Dr. Deb Muth 30:00The waste of it? Seneff 30:01It’s really complicated, because I think it’s hard to know how to interpret it. It’s just like when you test for, like, you know, toxic metals, like mercury, like in the hair, you can do a. Dr. Deb Muth 30:13It’s in the hair. Seneff 30:14And sometimes you can find someone who actually has a problem with that metal, but the hair doesn’t show it. Dr. Deb Muth 30:20Bismar. Seneff 30:21doesn’t actually excrete it in the hair, so you have to think about Can the body get rid of it that way? And actually, in the saliva, I believe the saliva the body concentrates deuterium in the saliva, because it’s trying to get rid of deuterium. So a way to… you have the salivary glands, and they can actually excrete, preferentially excrete deuterium. Into the saliva. to concentrate it there in order to keep it out of the body. But those enzymes that do that might be compromised, in which case you have less deuterium in your mouth, but that doesn’t necessarily mean that’s good. You see what I mean? So when you see whatever the level is, it’s hard to interpret it, I believe. Dr. Deb Muth 30:58Yeah, it’s hard to tell what to do with it, then. Seneff 31:01Yeah, whether it’s low because your salivary glands aren’t working well, or whether it’s low because your whole body’s low, you know? And you can’t really know which way that goes, necessarily. So that makes it hard to interpret, I think. Dr. Deb Muth 31:13It sure does. Seneff 31:15I’m interested, for example, breast milk has low deuterium. Saliva has high deuterium. And you’re… I haven’t been able to find… there’s very few measurements, so I’d like to see a lot more measurements on the… just what’s typical, you know? Right. Dr. Deb Muth 31:31expect the urine to have hydrocherium, so anything that you’re excreting, I would expect it to have hydrocherium. So, knowing this information that we have, how does one fix these metabolic issues that we’ve kind of created in our own environment, for lack of a better term, because of our own… our own misgivings of what we’ve done in the world. How do we protect our brain and repair that metabolic issue in the mitochondria these days, then? Seneff 31:58I would say the most essential thing is to eat certified organic food. Dr. Deb Muth 32:02Always buy certified organic. It doesn’t guarantee that it’s free from chemicals, but it’s generally better. Seneff 32:07So that’s… we’ve been practicing that ever since 2012, when I figured out that glyphosate is causing a mess. So we went organic, and we’ve been like that ever since. We did a purge, we threw away everything, even the spices, started over in our kitchen. Yeah. In 2012, and then we’ve just been consistently buying certified organic ever since then. Dr. Deb Muth 32:27at least lowers the load, right? I mean… Seneff 32:29Yeah, it’s. Dr. Deb Muth 32:30There could be… Seneff 32:30some contamination. Dr. Deb Muth 32:31there, but… Seneff 32:32It’s a lot less, generally, but not zero, not necessarily zero. Dr. Deb Muth 32:35Right. Seneff 32:36undetectable. But that’s a really important thing. Another thing is to eat… I think eating fiber can help the microbes to produce those low-deuterium nutrients. The microbesWe can’t digest… our cells don’t know what to do with fiber, but the microbes can digest the fiber, turn it into hydrogen gas, turn it back into nutrients, like short-chain fatty acids, you know, butyrate. So, by eating foods that contain fiber, you’re helping the microbes to produce butyrate, and butyrate is really, really important for the health of the colon, you know? Dr. Deb Muth 33:07Yeah, and we’re talking about eating whole food organic, not organic Doritos and Cheetos. Seneff 33:13Right, right. Dr. Deb Muth 33:14kinds of things, right? Seneff 33:15Whole foods is really important. I always say whole foods and organic foods, those are the two really important things. And then I don’t really, you know, there’s all these different fad diets with respect to, a loss of fat, or no fat, and all that kind of thing. I don’t buy into any of those. I think you just want to have a balanced diet.Carbs are okay, you know, fats are really healthy, and especially animal-based fats are healthy. I don’t like a vegan diet, because I think animal-based foods provide certain nutrients that are really hard to get otherwise. And like I say, you can’t take choline by tartrate to replace the choline that’s in the animal-based foods. Dr. Deb Muth 33:48Right. Yeah, I’ve worked a lot, and I’ve never seen a healthy vegan. I mean, we can say we’re vegan.But those people are eating a lot of junk food, typically. They’re not true vegans, where they’re just eating whole food and getting all their nutrients from good quality foods. Most of the people that I’ve worked with over the years that have been vegan eat a lot of processed foods, a lot of junk foods. It just doesn’t include the animal fats, and then that makes them unhealthy, and we see a lot of nutrient deficiencies and a lot of pain and energy issues. It’s very hard to be a healthy vegan. In my opinion, as well. Seneff 34:20I agree, I agree, yeah. Dr. Deb Muth 34:23So I like to ask this question of all of my guests, and if you were designing a public health policy tomorrow, what would your first change be? Seneff 34:32To switch the farming system to be small farms that are regenerative, not just organic, organic regenerative small farms, with no use of chemicals. Dr. Deb Muth 34:42Yeah. Seneff 34:43No insecticides, no fungicides, no herbicides, nothing, you know? And even natural fertilizer, of course, as well. Of course, right now, you know, the organic farms rely on the chickens to get. Dr. Deb Muth 34:57the. Seneff 34:58Manure, which has glyphosate in it, so they… they get their glyphosate from the manure. Dr. Deb Muth 35:04Yeah, because a lot of that chicken feed has glyphosate in it, and then they’re passing that through, and we think that it doesn’t pass through, but it does pass through, and… Yeah, I would agree with you. I think when we went to these big industrial farming practices, we did not do ourselves any favor. And shipping food across the country to be slaughtered, only to ship it back here. Seneff 35:29It doesn’t make any sense, and… Dr. Deb Muth 35:32Growing things in environments where people live that isn’t natural to them, that doesn’t make sense to me either, in a lot of ways. Seneff 35:41Yeah, it’s very frustrating, because I think we really… it’s too bad that we lost all those small family farms, because we need them back. We really need them back, and I think that’s really the… and you want to have a variety of different crops, you know, we have all these massive cornfields, that’s just wrong. Dr. Deb Muth 35:55Yeah. Yeah, and they do nothing but corn until…Until your county says you have to do something different now, because you’ve depleted the soil too much, and they don’t want to put any soil preservation back in, and put any nutrients back in, because that’s expensive. Seneff 36:12Exactly. Dr. Deb Muth 36:13And then they’ll rotate the crop maybe once a year, and then they’re back to growing corn again, because that’s the largest revenue producer for them at the time, and it really is a challenge for us. Really a challenge. Seneff 36:26Yeah, it’s going to be very difficult to pivot to the kind of agriculture we need, and if we don’t do it, we’re just going to get sicker and sicker. Dr. Deb Muth 36:33Like, my friend. Seneff 36:34frightening. Dr. Deb Muth 36:35Yeah. Seneff 36:35How sick we are. Dr. Deb Muth 36:37Yeah, and I think people trying to grow their own food, at least some of it, can be really helpful and beneficial, too. We need to go back to that practice. Seneff 36:44I know, yes, rooftop farms, right? Dr. Deb Muth 36:47Back in the city. Seneff 36:48That’s really quite cool. I’ve heard some lectures on that. Dr. Deb Muth 36:51Yeah. Yeah, even some of the hydroponic growing that you can do in your apartment and get some lettuce and some herbs and things like that. I mean, anything that you can grow yourself, I think, is a big benefit. A, you don’t. Seneff 37:03I think it’s. Dr. Deb Muth 37:04B, you know how it’s been grown. C, it’s just healthier for you, and it’s less that you’re gonna have to buy that you don’t know that, what’s been growing in it, so… Seneff 37:13And it’s also kind of fun, right? You feel good that you’ve produced your own food. I think it’s really quite neat. Dr. Deb Muth 37:18Yeah, and there’s something, therapeutic about digging in the dirt a little bit, and getting your hands dirty. Seneff 37:24It’s really good to be outdoors and getting exercise. I mean, really, the work that’s involved with growing food is quite healthy work, really. Dr. Deb Muth 37:31Yeah, it’s a lot of work, for sure. That it is. So, for listeners that might be feeling a little overwhelmed about what we’re talking about, and thinking about, how do I detox or nutrition, where do I get some of this education, what kind of resources would you recommend for them? Seneff 37:47That’s a tough one. There’s not much known about deuterium, so it’s really quite difficult to… you can search deuterium, and there are some… a couple of good resources, which I can’t name, I could probably send you a link, describing deuterium. I know there’s a woman who’s written some nice material. on deuterium, just to get a sense of… more… a better sense of what it is, and why it’s a problem. But there’s not much. I mean, we need to have a lot more. I really want to get the research community aware that. Dr. Deb Muth 38:17They need to be. Seneff 38:17researching deuterium and its role in the body, because I think it’s absolutely essential. We’ll never understand disease if we don’t look at deuterium. Dr. Deb Muth 38:24Yeah, I think so, too. I think… I think the… there’s a lot of amazing discoveries that are being found. That could open the doors and give us answers to reversing a lot of disease, if there was funding behind it, if there were people like you that were interested in it, to really dig down from a functional medicine standpoint and try to figure it out instead of looking at it from a big pharma aspect, where we just need to find a pill that’ll fix it. Seneff 38:50I know. Dr. Deb Muth 38:51There are not pills that are going to fix these kinds of things. Seneff 38:54Right, yes, pharma’s way off base, I think. They’re really going after the completely wrong approach to health. Dr. Deb Muth 39:01I agree. Well, thank you so much for joining me today. It’s been a pleasure. Is there any last words that you want to leave with our listeners? Seneff 39:09I don’t know, I just, you know, healthy living is basically just eating whole foods, eating organic foods, getting plenty of fiber and fermented foods.And healthy fats, you know, sort of a variety of diet, a really mixed diet. Lots of fresh vegetables. I mean, there’s all these different great things to eat. Just stay away from the soy protein bars, you know, and the candy bars, and that sort of thing. And the cookies, I mean, just, you know. And then, of course, getting outside in the sunlight is something I always have to say. I love the sun. I think it’s very therapeutic, and we don’t get enough sunlight. We’re just. Dr. Deb Muth 39:43We don’t. And if we do, then we’re lathering on all of our sunscreen so that we don’t get the sun, and that’s creating its own issues, right? Seneff 39:51That’s right. Dr. Deb Muth 39:54Well, thank you so much for being with me today. Seneff 39:56Thank you. My pleasure. Dr. Deb Muth 40:03Thank you for joining me today on Let’s Talk Wellness Now. If this episode has resonated with you, share it with another woman ready to reclaim their health and their vitality. And remember, wellness isn’t just about feeling good, it’s about thriving in every area of your life. If you’re ready to explore personalized regenerative medicine. Please visit serenityhealthcarecenter.com. You can also follow me on social media, and join our free programSeen at Last community on Facebook. Until next time, I’m Dr. Deb, reminding you to care for your body, mind, and spirit. Be well, and I’ll see you on the next episode. Meta Boxes Use up and down arrow keys to resize the meta box pane.Toggle panel: AIOSEO Settings SERP Preview Let’s Talk Wellness Now https://letstalkwellnessnow.com › 2026 › 06 › 05 › episode-267-env…The post Episode 267 – Environmental Toxins, Nutrition, and Their Role in Chronic Disease Development first appeared on Let's Talk Wellness Now.

European Commission unveils “tech sovereignty” strategy, Microsoft unveils 7 new in-house AI models, Plex adds new social features before Pass price hike. MP3 Please SUBSCRIBE HERE for free or get DTNS shows ad-free. A special thanks to all our supporters–without you, none of this would be possible. If you enjoy what you see you canContinue reading "Google Testing New Toggle Inside Search Console For UK Domains – DTH"

The Learning Leader Show with Ryan Hawk www.LearningLeader.com New Book -- The Price of Becoming www.LearningLeader.com/Becoming Austin Kleon is the NYT bestselling author of Steal Like an Artist, Show Your Work, and Keep Going. He's a writer who draws, a former librarian, and one of the most original thinkers on creativity working today. His new book is Don't Call It Art: 10 Ways to Create Like a Kid Again. This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. Key Learnings   Stay light. Bill Murray told ballplayers that if you stay light, loose, and relaxed, you can play at the highest level. Same with acting, writing, anything. Austin keeps a photo of Bill in his studio as a reminder. Play is the work. A lot of Austin's best work requires a sense of play. It's hard to tell where one ends and the other begins. Go to the analog desk first. Austin has a digital desk and an analog desk. Nothing electronic is allowed at the analog desk. He starts there with nothing and sees what comes. Most people never give themselves the time, space, and materials to make something of what's swirling inside them.  People want to watch someone who is activated. "People will pay every night to show up and see somebody believe in themselves." (Kim Gordon, Sonic Youth) The market for something to believe in is infinite. (Hugh MacLeod) The world is full of people just doing their thing. They're hungry to see someone on fire for something. The writer's job: take what everyone is thinking and put it into words. "You gave me the words" is the highest compliment a reader can give. Effortless is earned. People say the Friday newsletter looks easy. Austin's reply: Do it every Friday for 13 years, then call me. A place to put things makes you notice more. Thoreau took morning walks knowing he'd write later, so he paid closer attention. Carry a camera, and you start seeing shots everywhere. Live for the living, not for the writing. There's a tension between living your life and documenting it. Don't lose yourself to the feed. Your attention is the most valuable thing you have. Everyone wants to take it. The real challenge of modern life is making sure you're the one who decides where it goes. The best teachers are perpetual students. You realize what you know and don't know only when you try to teach it. Toggle between knowing and not knowing. The moment you think you know what you're doing, the work gets stale. You start running on routine instead of need. To be an amateur is to be a lover. The French root means "lover of." An amateur does it out of love, not material reward. Every great CEO should be put in a room with a four-year-old. They'd both learn something. Kids knock the pompous certainty right out of you. "I don't know. How do you think we should figure it out?" Austin's kids taught him it's less important to know everything than to know how to find out. The leader isn't the one who speaks while everyone listens. The leader listens, asks questions, stays curious, and wonders how everyone is doing. Look for who's having fun, not who's successful. Fun is underrated. Serious people have a serious time. Do it with lightness and it's contagious. "A master in the art of living draws no sharp distinction between his work and his play." (Lawrence Pearsall Jacks) He hardly knows which is which. He simply pursues his vision of excellence through whatever he's doing and leaves others to decide whether he's working or playing. To himself, he always appears to be doing both. Ask "What does the universe want to show me today?" A useful fiction. Tell yourself the world is trying to send you messages and suddenly you see a hundred of them. Have the toy before you know what you'll do with it. Austin buys typewriters, then asks what to make. Get the bicycle first. In six months you'll know what kind you actually want. Steal an idea someone only did once and turn it into a whole thing. Austin saw a single typewriter interview, made it a series, and has done more than 20. Put the human hand in the work. Austin decided 20 years ago to make it obvious a human made his stuff. In the age of AI, it stands out more than ever. People want the imperfection. Writing is thinking. People think you gather your ideas then write them down. The act of writing is the act of figuring out what you actually think. That's the hard part. Differentiate yourself by reading a book outside your field. Swim a little further out than everyone else and you find new water. Focus on what you can control. A writer controls only what's between the covers. Did you do a good job? Were you clear? Were you helpful? The rest isn't up to you. Austin's champagne moment a year from now: his kids flourishing. The older he gets, the less the books mean and the more his family does. Reflection Questions Where is your analog desk? Do you have a space with no screens where you go to make something of what's swirling inside you? Are you activated? When people watch you work, do they see someone on fire for it, or someone just going through the motions? What's one idea from outside your field you could steal this week? Where could you swim a little further out and find new water? More Learning #676: Jesse Cole - Built for the Fans, Obsession & Excellence#687: Jim Collins - What to Make of a Life#241: Austin Kleon - How to Steal Like an Artist   Podcast Chapters   00:00 The Price of Becoming - Pre-Order Now!  01:33 Meet Austin Kleon  02:53 The Bill Murray Photo: Stay Light  05:42 The Analog Desk: Where the Real Work Starts  08:51 People Want to Watch Someone Activated  15:22 Why "It Looks Easy" Is the Whole Point  16:28 The Newsletter as a Forcing Function to Notice  20:46 Who Owns Your Attention?  24:39 How Austin's Kids Became His Teachers  29:06 Why the Best Creators Stay Amateurs  31:33 Curiosity Is the Real Leadership Skill  34:09 What Does the Universe Want to Show Me Today?  35:02 Look for Who's Having Fun, Not Who's Successful  38:30 Do You Love to Write, or Love to Have Written?  41:00 The Typewriter Interviews: Stealing an Idea Done Once  47:18 The Interplay of Analog and Digital  49:02 AI and Why the Human Hand Wins  51:23 The Champagne Question: Family Flourishing  55:47 Walk-Ins Welcome  58:06 EOPC

In this episode of Business Brain, we kick off Casual Friday AI with Dave’s pitch to learn Markdown — the plain-text format that every AI engine now prefers. Skip it, and you’re burning tokens (and cash) every time the robots have to wade through bloated Word docs. Then Shannon drops the move that’ll change your week: connect Claude to Slack and let it pull weekly summaries of wins, blockers, and who’s actually carrying the team. It’s the kind of leverage that turns a flood of channels and DMs into one tidy report waiting on your desk every Friday. From there,We dig into Markdown for AI, connecting Claude to Slack, Claude for Small Business, and xAI voice cloning results. we dig into Claude for Small Business, the new Claude Cowork layer that plugs straight into QuickBooks, HubSpot, Google Workspace, Microsoft 365, Canva, DocuSign, and PayPal — your small business operating system, basically. Toggle one workflow on, fix one pain point, repeat. We also revisit Shannon’s xAI voice clone experiment (verdict: too old, too audiobook, needs another pass), and land on the big takeaway driving the Charmed Life right now — connect, connect, connect. The AI tools you already pay for get exponentially more powerful the moment you wire them into the platforms you actually live in. 00:00:00 Business Brain – The Entrepreneurs' Podcast #755 for Casual FridAI, May 22, 2026 May 22nd: Bitcoin Pizza Day 00:01:39 Learn Markdown! 00:05:18 Connect Claude to Slack Weekly summaries Context Whatever you want! 00:07:14 SPONSOR: Whatnot is the largest dedicated live shopping platform. Download the Whatnot app today and get free shipping on your first order. Just search Whatnot in the app store and start scoring amazing deals 00:08:44 SPONSOR: Bitdefender. Keep your small business safe with Bitdefender Ultimate Small Business Security. Save 30% when you go to https://bitdefender.com/BRAIN 00:10:00 Claude for Small Business is your new business operating system AI Fluency for Small Businesses 00:13:52 X.ai Voice Cloning 00:16:29 This Episode's Big Takeaway: Connect AI tools to your existing platforms Business Brain 755 Outtro Check out Business Brain Blueprints Tell Your Friends! Business Blueprints Review Business Brain Subscribe to the show feedback@businessbrain.show Call/Text: (567) 274-6977 X/Twitter: @ShannonJean & @DaveHamilton, & @BizBrainShow LinkedIn: Shannon Jean, Dave Hamilton, & Business Brain Facebook: Dave Hamilton, Shannon Jean, & Business Brain The post FridAI – Voice, Slack & Markdown – Business Brain 755 appeared first on Business Brain - The Entrepreneurs' Podcast.

This week on the Higher Ed AV Podcast, Joe Way tries something brand new: the first-ever No Context Flash Pitch. The concept is simple, chaotic, and exactly what makes the higher ed AV community so special. Guests jump on live, get two minutes, and can pitch anything they want. A product. A booth. A project. A tip. A warning. A reason to get excited for InfoComm. No prep. No polish. No sponsor package. Just real people, real energy, and real reasons to show up. What follows is a fast-paced, community-powered preview of InfoComm 2026, featuring manufacturers, HETMA partners, higher ed professionals, and longtime AV friends sharing what they are bringing to the show floor and why it matters for the higher education vertical. Bert Feldman, INOGENI Bert Feldman, U.S. Sales Director at INOGENI, kicks off the Flash Pitch format with a powerhouse overview of the company's growing AV and UC portfolio. He previews INOGENI's latest work around USB, USB-C, IP, multi-camera switching, BYOM, room system flexibility, and automated classroom capture workflows. The headline is CamTrack, INOGENI's multi-camera automated switching solution designed to support active learning spaces, lecture capture rooms, hybrid classrooms, and flexible teaching environments. Bert also highlights INOGENI's IP-to-USB converter, Dante-enabled workflows, the upcoming U-BRIDGE USB-C extender, and the award-winning TOGGLE series. For higher ed, the message is clear: INOGENI is helping campuses simplify the complicated spaces where cameras, microphones, computers, and collaboration platforms all need to work together without friction. John Palazinski, GUDE Systems John Palazinski from GUDE Systems brings the perfect mix of product preview, HETMA partnership, and show-floor energy. He talks about GUDE's strong involvement with HETMA, including participation in the HETMA Approved evaluation program, and previews new products coming to InfoComm, including an updated AC/DC box, a new UPS box, and GUDE's cloud software for managing power and connected devices. For higher ed institutions, John's pitch is about more than power. It is about reliability, remote management, uptime, and giving AV teams better tools to support the rooms their campuses depend on every day. He also teases a special gift for HETMA members who stop by the booth, proving once again that swag and smart infrastructure can absolutely coexist. Renee Benson, Sony Renee Benson from Sony joins from the road and still manages to bring the heart of the episode into focus: relationships. Sony lists Renee Benson among its HETMA recognitions as “Best Vendor Rep,” and Sony's InfoComm 2026 page lists booth C8301.  Renee previews Sony's InfoComm presence, including new BRAVIA displays, P-Series and S-Series solutions, LED offerings, and the opportunity for attendees to connect directly with Sony's regional teams. Her segment is a reminder that technology is only part of the equation. In higher ed AV, trust matters. Relationships matter. Having vendor partners who understand the campus environment matters. Renee's pitch captures exactly why the best vendor relationships feel less transactional and more like an extension of the community. Michael Gunderson, Highland Community College One of our most experienced HETMA members, Michael Gunderson, uses his two minutes to deliver a fantastic InfoComm survival guide for first-time attendees. The advice is practical gold: download the app, mark the vendors you want to see, study the floor layout, learn the numbering system, find the restrooms, locate the free food and water, and give yourself time to understand the show before trying to sprint through it. He also shouts out the HETMA booth, morning coffee, happy hours, peer networking, and the importance of making real connections. This segment turns into one of the most useful parts of the episode because it reminds everyone that InfoComm can be overwhelming, but it does not have to be. With the right plan and the right community, the biggest AV show in North America can feel a whole lot smaller. Brandy Johnson, PTZOptics Brandy Johnson from PTZOptics brings big energy and a bold preview of what the company is bringing to InfoComm. She talks about PTZOptics stepping into a new era as an employee-owned company, complete with new branding, new booth energy, and a stronger focus on complete video workflows. Her pitch centers on interoperability, partner ecosystems, and helping attendees experience how PTZOptics products work inside real AV environments. Brandy highlights the Link 4K, Dante AV-H workflows, hands-on test-drive stations, partner integrations with companies like NETGEAR and INOGENI, new 4K products, updated web GUI capabilities, and voice-tracking integrations. For higher ed, this is where PTZOptics shines. Brandy positions their solutions not just as cameras, but as part of a larger teaching, learning, streaming, and content creation ecosystem. It is about giving campuses flexible, scalable video tools that actually fit the way classrooms, lecture halls, studios, and hybrid spaces operate. Bill O'Donnell, Babson College Bill O'Donnell from Babson College joins from the end-user side and offers one of the most important reminders of the episode: do not skip the small booths. A Crestron case study identifies Bill O'Donnell as an Instructional Technology Integration Specialist in Media Services at Babson College.  Bill talks about the value of walking the show floor with curiosity, especially in the smaller booths where emerging companies and early-stage ideas often appear before the larger manufacturers adopt them. He points to the evolution of tracking camera technology as an example, noting how innovations that once looked niche can eventually become major parts of the AV ecosystem. His segment is a perfect higher ed perspective: innovation does not always announce itself with the biggest booth, the loudest demo, or the most expensive buildout. Sometimes the next big thing is tucked away in a corner, waiting for the right campus technologist to notice it. Jason Jenkins, Studiomatic Jason Jenkins from Studiomatic jumps in after seeing Joe's LinkedIn post and delivers a compelling pitch for the continuing evolution of one-button studios. Studiomatic's own site identifies Jason Jenkins as the developer behind its One Button Studio solutions.  Jason explains how he has spent years building simple, powerful presentation recording systems that allow faculty, staff, students, and creators to walk in with a PowerPoint, press one button, and leave with a finished video. He previews the One Button Studio Pro, the mobile or desk-based One Button Studio Go, and the upcoming One Button Studio Solo. The magic is in the simplicity: no production crew, no complicated login process, no editing headache, and no steep learning curve. Just an intuitive kiosk-style system designed to make high-quality content creation accessible. For higher ed, Jason's segment is especially relevant. Campuses are still looking for better ways to support lecture capture, faculty media creation, student presentations, online learning content, and self-service production spaces. Studiomatic's approach makes those workflows approachable, repeatable, and scalable. HETMA at InfoComm 2026 Joe closes the episode by previewing the full HETMA experience at InfoComm 2026. HETMA's week includes the Higher Education Summit, the Higher Ed AV Awards, the HETMA booth, morning coffee, happy hours, show floor tours, live podcasting, booth activations, and the kind of hallway conversations that often become the most valuable part of the entire show. The HETMA InfoComm 2026 page lists the booth as C6023 and outlines a full week of higher ed-focused programming from June 15–19, 2026.  Joe also previews the new VIP Qualified-Buyers After-Hours Reception, designed to connect higher ed decision-makers with manufacturers, integrators, and partners around real projects, real budgets, and real needs. The goal is not just networking for networking's sake. It is matchmaking with purpose. Episode Takeaway This episode proves that InfoComm is not just about products. It is about people, timing, trust, curiosity, and community. From INOGENI's automated camera workflows to GUDE's power management, Sony's display ecosystem, PTZOptics' video innovation, Babson's end-user perspective, Studiomatic's one-button content creation, and HETMA's community-first show strategy, this Flash Pitch episode captures the best of what makes higher ed AV different. It is a little unpredictable. It is a little chaotic. And it is exactly the kind of energy that makes people want to be part of the room.

I ran the Cloudflare Agent Readiness scanner on nohacks.co, got 33 out of 100, and felt insulted. One toggle later the score was 67. That gap is where this episode starts. My case: the web is splitting into two economies. A retailer-friendly agentic web where AI-referred traffic now converts 42 percent better than human traffic. And a page-view-driven publisher web losing 20 to 90 percent of its Google traffic in a year. This split is structural, not a rebalancing.Chapters:00:00 Opening00:41 The 33, then 67 score on nohacks.co02:46 The thesis: the web is becoming two webs03:55 Cloudflare Agents Week: 28 shipments in five days05:35 The data stack: Adobe 393%, the conversion inversion, publisher declines10:08 The mobile-first parallel11:21 Why this split is permanent13:12 The "publishers will adapt" and licensing-deal rebuttals17:02 Three sector-specific moves19:34 Closing: run the scanner, reply with your scoreKey NumbersCloudflare shipped 28 agent-infrastructure pieces during Agents Week (April 13 to 17, 2026)AI traffic to US retailers grew 393 percent year over year in Q1 2026 (Adobe)AI-referred traffic converted 42 percent better than non-AI in March 2026, after converting 38 percent worse in March 2025Google traffic to publishers down 33 percent globally; some local publishers down 25 to 90 percentAutomated traffic growing 8× faster than human traffic year over yearThree TakeawaysThe split is structural, not a rebalancing. Retailers fit the agentic web because agents complete the same action the website wants. Page-view publishing does not, because the agent summarizes instead of sending a human to see an ad.The composite score is a trigger, not a target. Ignore the number. Read the per-check list and fix the signals that ship against real agent runtimes today.Watch the infrastructure before the mainstream catches up. The mobile-first rebuild shipped years before the indexing caught up. This is the same gap, different shape.What to DoRun isitagentready.com on your website. Toggle the category, re-run, compare.Transaction-driven revenue: agent readiness is tied to revenue. Fix the checks that ship against real agent runtimes now.Page-view-driven revenue: model your P&L with 30 percent less traffic this quarter. If it breaks the business, start diversifying today.Reply to the newsletter with your score. I read every reply.SourcesCloudflare Agent Readiness ScoreAdobe Q1 2026 AI Traffic Report via TechCrunchPublisher traffic drop (Press Gazette)What is the Agentic Web (nohacks.co)No Hacks is a podcast about web performance, technical SEO, and the agentic web. Hosted by Slobodan "Sani" Manic.

It's another edition of Tech Talk with Steve Thomson and Doug Swinhart! Topics include: More excitement around Macbook Neo Windows 11 letdown AI in search engines How to avoid AI AI backlash VirtualBox Spam emails on Linux Worst case malware Why Doug loves Linux Be wary of emotional calls to action Plus, calls and texts from listeners!

You don't see the world as it is. You filter reality through the state of your nervous system.That's why this week's podcast episode zooms in on stress.I talk about:Why the headspace you're in is more important than what you doThe two broad categories your thoughts & emotions fall into – stress and flowHow to build a personal playbook you can use to reliably shift out of fight-or-flight and back into calm, clarity, and momentumThis is so simple and so effective, and I cannot WAIT to share it with you.I also help my clients build and use these playbooks – customized to their nervous system, their goals, and their reality.If you want to be able to toggle your brain reliably from stress to flow on a daily basis…And change the filter you're putting on your reality on demand…Book a free coaching consult and let's talk about how we can work together: https://poojavcoaching.com/contact The ROI on this work is enormous – not just in the end results you achieve, but in how you feel every step of the way.Come talk to me, and let's get you moving forward smoothly and effectively today :)And email me anytime with thoughts, feedback, and topics you'd like to see covered on the podcast! ⁠⁠pooja@poojavcoaching.com⁠⁠

McMaster gets dunked on.

This episode of the Level Heads podcast has it all: AI, booze, construction, and a very confused orangutan! We sit down with Reece Barnes, Head of Construction Network at Adaptive, to talk about cutting-edge AI bookkeeping and how technology like Toggle is actually saving time on the job. Reece dishes on his past life cold-calling builders for Builder Trend (spoiler: it involved lots of dialing and screaming voicemails) , the ongoing debate of Cost Plus vs. Fixed Price , and what it's really like to go from Denver to Boston. But the real hard-hitting questions come at the end, where Reece is forced to choose between punching his grandmother and taking on a giant chicken every time he gets out of his car. Pop a beer, turn up the volume, and prepare for some serious laughs and construction gold!

In this episode, Thomas Domville (also known as Not a Mouse) walks listeners through the new and customizable VoiceOver sounds and haptic feedback options introduced in iOS. Thomas highlights how these features can be especially helpful for users who experience sensory overload or prefer a more tailored accessibility experience.Listeners will learn how to access, adjust, and personalize VoiceOver sound effects and haptics, including how to change volumes, intensities, and even toggle individual sounds on or off.Key PointsIntroduction to VoiceOver soundsExplanation of different tones and sound effects (e.g., navigation into Touch Containers).Why customizing these effects can reduce sensory overload.Accessing the settingsStep-by-step navigation into Accessibility → VoiceOver → Audio → VoiceOver Sounds and Haptics.Customizing optionsTurn off VoiceOver sounds completely if preferred.Adjust sound volume separately from speech volume.Toggle haptics on or off, or fine-tune haptic intensity.Per-effect controlEach VoiceOver sound (such as “navigated inside touch container”) can be individually toggled on/off.Users can preview each sound before deciding to keep or disable it.Step-by-Step GuideOpen Settings → Double tap to enter.Navigate to Accessibility → Swipe right until Accessibility button is found.Go to VoiceOver → Double tap to open.Select Audio → Double tap.Open VoiceOver Sounds and Haptics.Customize options:Toggle all VoiceOver sounds on/off.Adjust sound volume independently from speech volume.Enable/disable haptics, and set haptic intensity.Explore individual sound effects:Find a specific sound (e.g., “Navigated inside touch container”).Preview the sound.Choose to turn it on or off.TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Thomas: Hello and welcome. My name is Thomas Donville, also known as Not a Mouse. Now, many of you may not know that you could do this, and that is being able to change how the voiceover tones or sounds in Haptic works. So, all the different variations of the voiceover sounds that you get, for example, in starting iOS 26, we had this new navigation into Touch Container. I'm going to use that as an example here.So I'll give you a little indicator of what we're looking for here and what I mean by voiceover sound. You heard that little subtle tone. And there's all sorts of variation of voiceover noise you can get. Just like that. When you hit the side, it goes thunk like that. So those are…

In this podcast, Thomas Domville walks through Apple's new Adaptive Power mode in iOS, explaining what it does, which devices support it, what trade-offs to expect, and how to turn it on. You'll learn how the system uses on-device intelligence to detect unusually power-hungry apps or tasks and gently throttle performance to extend battery life—plus how this differs from the traditional Low Power Mode.What is Adaptive Power?An AI-assisted battery feature that watches for apps or tasks using more CPU/battery than usual and automatically makes performance adjustments (e.g., slightly dimming the display or allowing some activities to take longer) to reduce drain.It's conservative compared to Low Power Mode—only intervenes when something is actually hogging resources, so the phone behaves normally most of the time.Trade-offs: When Adaptive Power kicks in, you may notice subtle slowdowns (emails/messages can arrive a bit slower; animations feel slightly less snappy; display may dim a touch).Device support: Requires newer, AI-capable iPhone models (as referenced in the show).Key points & takeawaysSet-and-forget: Once enabled, it only activates when needed—otherwise your phone runs as usual.Notifications available: You can enable an Adaptive Power notification so you know when it's actively managing performance.Works alongside Low Power Mode: Low Power Mode remains the more aggressive option; Adaptive Power is a lighter-touch, smarter layer for everyday use.How to enable Adaptive PowerOpen Settings.Double Tap Battery.Double Tap Power Mode (near the bottom of the screen).Toggle Adaptive PowerOn.(Optional) Turn on Adaptive Power Notifications to be alerted when it activates.(Optional) Use Low Power Mode when you want a stronger, system-wide battery-saving profile (iOS will typically prompt you around 20% battery).VoiceOver tips (from the demo)In Settings, navigate by swiping right until you reach Battery, then double-tap.On the Battery screen, you can four-finger tap near the bottom to quickly reach elements closer to the end of the list, then flick left/right to Power Mode.Toggle Adaptive Power and Adaptive Power Notifications with a double-tap.When to use whichAdaptive Power: Daily driver—great for automatic, gentle savings without constantly changing how your phone feels.Low Power Mode: Use when you need maximum battery conservation (travel days, long events, low-battery emergencies).TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and…

In this podcast, Thomas Domville explains how to stop the two-finger Magic Tap gesture from unexpectedly starting or pausing media playback. If you hang up a call or use Magic Tap in other contexts and your audiobook or music begins playing when you didn't intend it to, this setting lets you turn that behavior off (and back on later if needed).What You'll LearnWhat the Magic Tap gesture does by default.Why media sometimes starts playing after ending a call.Where Apple tucked away the control to disable Magic Tap's media action.How to toggle the option quickly and safely.Key Points & HighlightsProblem addressed: Unwanted media playback triggered by Magic Tap (e.g., when ending calls).Solution: Disable Magic Tap's Media Playback action in VoiceOver Commands.Reversible: You can re-enable the option anytime if you miss the convenience.Scope: Applies when no other action is available—preventing the “surprise” play/pause behavior.Step-by-Step Guide: Turn Off Magic Tap Media PlaybackOpen Settings.Go to Accessibility → VoiceOver.Enter Commands.Choose Magic Tap.Toggle Media PlaybackOff.TranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.Thomas: Hello and welcome. My name is Thomas Domville, also known as AnonyMouse. If MagicTab has been kind of a pest for you, sometimes things can get frustrating for those that use a MagicTab. For example, if you're on a phone, you're calling somebody, sometimes you do a MagicTab to hang up on a phone call, right? Only to find out or to end up having the media being playing or the last audiobook's been playing, whatever this might be in the background, things like that. If that's been occurring quite a bit for you and it's something that frustrates you and wish you could be able to turn that option off, you can. So starting in iOS 26, you're now able to disable the magic tab when it comes to media playing. So this is not going to be for everyone, but I want to at least make this aware for everybody. So if this is one of those things that annoys you and you would like to have that option turned off because it occurs to you each and every time you don't want it to happen, have no fear. I'm going to show you how to turn that magic tap off. We're going to head over to the native settings.VoiceOver: Settings. Double tap to open.Thomas: One finger double tap to open settings.VoiceOver: Settings.Thomas: Now swipe to the right until you find the Accessibility button.VoiceOver: Accessibility button.Thomas: One finger double tap that.VoiceOver: Personalize iPhone in ways that work best for you with accessibility features for vision, mobility,…

Kelley remembers the 90s, with Bubsy. Chris needs a Final Fantasy therapist. And we're all getting of the way of Silksong. The post RPG Cast – Episode 782: “The Oxford Comma Toggle” appeared first on RPGamer.

Checkbox, Radio button, Toggle, Select... tous ces éléments sont clés dans les formulaires en ligne mais les maitrisez-vous dans les moindres détails ? On plonge en profondeur dans le design de l'élément checkbox pour en devenir des experts !

Episode Summary:AWS Morning Brief for the week of August 11th, 2025, with Corey Quinn.Links: AWS Cloud Visibility Best PracticesThis Ars articleAWS European Sovereign Cloud to be operated by EU citizensAmazon killing a user's accountMountpoint for Amazon S3 CSI driver v2: Accelerated performance and improved resource usage for Kubernetes workloadsStreamlining outbound emails with Amazon SES Mail ManagerAWS Lambda now supports GitHub Actions to simplify function deploymentAnthropic's Claude Opus 4.1 now in Amazon BedrockAmazon CloudWatch introduces organization-wide VPC flow logs enablementUnderstanding and Remediating Cold Starts: An AWS Lambda PerspectiveAmazon SQS increases maximum message payload size to 1 MiBOpenAI open weight models now available on AWS Best practices for analyzing AWS Config recording frequenciesAmazon EKS adds safety control to prevent accidental cluster deletionAWS Console Mobile App now offers access to AWS SupportAmazon EC2 now supports force terminate for EC2 instances Amazon DynamoDB adds support for Console-to-CodeUsing generative AI for building AWS networksSimplify network connectivity using Tailscale with Amazon EKS Hybrid NodesCost tracking multi-tenant model inference on Amazon Bedrock

Egil on LinkedIn: https://www.linkedin.com/in/egilconr/ Video of Egil talking about Unleash https://www.youtube.com/watch?v=HVBXxFZGVfc Go here to get started with Unleash: https://www.getunleash.io The post 304 Unleash, the world's most popular feature toggle first appeared on Agile Noir.

In this tutorial, you will learn how to use Google Gemini's deep research feature to analyze complex topics and automatically generate visual infographics from research findings using its new visualization capabilities. Download the full Toolkit at: https://djamgatech.com/product/ai-unraveled-the-builders-toolkit-practical-ai-tutorials-projects-e-book-audio/ Shopify: https://djamgatech.myshopify.com/products/%F0%9F%9B%A0%EF%B8%8F-ai-unraveled-the-builders-toolkit-practical-ai-tutorials-projects-e-book-audio-video Step-by-step: Go to Google's Gemini website and click “Deep Research” at the bottom of the chat interface Enter your research topic and review the plan Gemini creates, then click “Edit plan” to modify or “Start research” to proceed Once your comprehensive report is ready, click the “Create” button and select “Infographic” to turn your report into an interactive HTML visualization Toggle between Code and Preview views in Canvas to see and customize your infographic. Pro tip: The more specific your initial query, the better your results. Instead of broad topics, include specific aspects, timeframes, or comparisons you want in your report. In this tutorial, you will learn how to use Google Gemini's deep research feature to analyze complex topics and automatically generate visual infographics from research findings using its new visualization capabilities. Download the full Toolkit at: https://djamgatech.com/product/ai-unraveled-the-builders-toolkit-practical-ai-tutorials-projects-e-book-audio/ Shopify: https://djamgatech.myshopify.com/products/%F0%9F%9B%A0%EF%B8%8F-ai-unraveled-the-builders-toolkit-practical-ai-tutorials-projects-e-book-audio-video

We would like to humbly announce that we are ✨ready ✨ to accept that Golden Globe for Podcasting despite them not being particularly interested!!! We won't let that stop us

Questions? Comments? Suggestions? Click here! Sylvia Borgo, owner of DJ Educational Consulting, shares her journey from classroom teacher to successful college consultant and explains how she maintains a small, intentional practice that prioritizes deep student connections. She offers practical advice about the power of organization, time management, and professional collaboration in building a sustainable consulting business.• Named her business after her children's initials (and coincidentally it jived with her love of music)• Transitioned from 20 years of classroom teaching, including 13 years at a college prep charter school• Started volunteering with a community-based organization to stay connected with helping teenagers• Completed her college consulting certificate during 2020 when she had extra time available• Grew her business through referrals from other consultants who had reached capacity• Believes in freely sharing information rather than hoarding knowledge• Maintains an intentional solo practice to preserve deep connections with students• Works with approximately 20 students per grade level to maintain quality and work-life balance• Meets students both in-person and virtually, which differentiates her from exclusively online consultants• Specializes in working with students from specific local high schools• Uses time blocking, including dedicated social media time once monthly• Offers two package options: 30 hours (for 9th-11th graders) and 20 hours (for 11th-12th graders)• Meticulously tracks time using Toggle to manage client expectations and forecast capacityIf you enjoyed this episode, please leave a review on Apple Podcasts or Spotify or share it with a friend in the college consulting industry.

In this electric Shameless Sex episode, BDSM mastermind Orpheus Black returns to decode the art of the Switch—the deliciously fluid player who can dominate, submit, and glide between the two with swagger and grace. Whether you suspect a Switch lives inside you or you're already toggling roles but want more skill (and less whiplash), this conversation hands you the roadmap. What you'll learn before the flogger even warms up:   • Switch 101: how Orpheus defines Dominance, submission, and the magic zone where they meet.   • The “Am I a Switch?” checklist—desires, tells, and green-flag feelings to watch for.   • Rookie rules: scene negotiation, consent choreography, and aftercare when both partners' needs flip.   • Level-up tactics: pacing power exchanges, reading energy shifts, and avoiding the dreaded role-confusion hangover.   • Lifestyle vs. play-only switching—how to keep everyday power dynamics healthy (and brunch-friendly).   • The Ultimate Switch toolkit: mindset exercises, communication hacks, and ego elasticity drills straight from Orpheus's playbook.   • Where to dive deeper with workshops, coaching, and community at orpheusblack.com. Why your ears—and every other hotspot—will celebrate:   • Turn role-hopping chaos into confident, consensual choreography.   • Upgrade your communication skills faster than you can say “Yellow for a check-in.”   • Amplify intimacy by understanding both sides of the whip—empathy is the new aphrodisiac.   • Walk away with practical tools you can use tonight, not “someday.” Think you can't have it all? Press play and let Orpheus show you how to claim the crown, kneel before it, and relish every switch in between. Dare to double your power? Tune in now. To learn more go to https://orpheusblack.com Santa Cruz! Come to one of our next live shows for our Who's Your Daddy Tour: ⁠⁠⁠⁠https://www.shamelesssex.com/whos-your-daddy-tour⁠⁠⁠⁠ Get premium access to our behind the scenes episodes here: ⁠⁠⁠⁠https://shamelesssex.supportingcast.fm⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠our book⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠ Other links: Get 30% off The Perineum Massager with code SHAMELESS at ⁠⁠http://butterwellness.com⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠

Join Michaela in this live workshop recording as she discusses how over come rejection, anger, and resentment; how to introduce variety into your relationship, and why energy leaks are destroying your productivity. 00:00 - Energy leaks and productivity hacks 01:26 - Toggle and Freedom 03:50 - How to deal with resentment 05:58 - Variety and repeatability 06:38 - The purpose of your relationship 08:00 - How to do I stop being angry at my partner 14:20 - Why do I feel so sad? 14:48 - Overcoming in rejection in relationship Buy Michaela's Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi' by Steve James at https://www.guruviking.com

In this episode Alex and Meredith discuss the concept of metabolic toggles, addressing the four main metabolic scenarios: eat less, do more; eat less, do less; eat more, do more; and eat more, do less. They talk about the ways each scenario can be utilized strategically for different goals such as weight loss, gaining muscle, and overall health. They emphasize the importance of understanding individual needs and body responses, highlighting the pros and cons of each toggle, and provide insights into achieving a balanced approach to nutrition and fitness. Additionally, they explore the relationship between metabolism, age, and body composition, and offer practical advice for maintaining a healthy lifestyle heading into 2025!— Live from the Podcast Couch!— What are The Metabolic Toggles?— Eat Less, Do More— Eat Less, Do Less— The Athlete Toggle: Eat More, Do More— Understanding Metabolism and Lean Body Mass— Aging and Metabolism— Portion Sizes and Weight Loss— Eat More, Do Less— The Maintenance Toggle— 2025 with Tactic Nutrition!Resources Mentioned in This Episode:· Listen to Afternoon Snack: Our Personal Relationships with Food and Body Image────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!

  Patricia and Julianna explore the intersection of emotional intelligence and strategic execution with a focus on time management for busy professionals. They delve into practical techniques such as the Eisenhower Matrix for task prioritization, the importance of tracking time with apps like Toggle and OmniFocus, and balancing high-priority tasks with emotional and energy management. The hosts provide actionable insights for optimizing time, setting clear priorities, and learning how to delegate and say no effectively. Further highlights also include the psychological aspects of time management and the importance of creating a personalized system to manage workload efficiently.   This episode is part of the Elevated Leadership Series, co-hosted by Julianna Yau Yorgan and Patricia Ortega.   Timestamps 00:00 Introduction to Elevated Leadership 00:32 The Importance of Time Management 01:52 Understanding the Eisenhower Matrix 06:33 Delegation and Deletion Strategies 12:31 Managing Open Loops and Mental Clarity 14:28 Energy and Emotion in Time Management 20:12 Practical Tools and Apps for Time Management 28:11 Final Thoughts and Resources   Elevated Leadership Elevated Leadership is available on both The Uncommon Career Podcast and The Daring to Succeed Podcast. Listen to the Daring to Succeed Podcast to get to know Julianna: https://www.jyycoaching.com/podcast/ Connect with Julianna on LinkedIn: https://www.linkedin.com/in/juliannayauyorgan/      About Sammy Sam Sammy Sam is a leader and coach and they.....     Connect with Sammy Sam Connect on LinkedIn Sammy Sam's Website    _________________________________________________________________ Connect with Me Connect with me on LinkedIn:

Send Everyday AI and Jordan a text messageAI is taking over search. Whether you love em or hate em, LLM-powered searches are coming for your devices.  ↳ ChatGPT Search and its Chrome extension. ↳ Google's AI overviews. ↳ Perplexity.  How we interface with the web is quickly changing, so you need to know how each platform works and the pros and cons of each.  We break it all down for you. Newsletter: Sign up for our free daily newsletterMore on this Episode: Episode PageJoin the discussion: Ask Jordan questions on AI searchUpcoming Episodes: Check out the upcoming Everyday AI Livestream lineupWebsite: YourEverydayAI.comEmail The Show: info@youreverydayai.comConnect with Jordan on LinkedInTopics Covered in This Episode:1. Significance of AI in Search Engines2. Big Tech Developments in AI search3. Competitive Landscape in AI Search Solutions4. LLM AI Search EvaluationsTimestamps:03:10 Daily AI news07:00 Why real-time search is relevant11:08 ChatGPT Chrome extension alters search provider warning.14:04 AI enhances search, Google AI overview expands capabilities.17:25 Exploring AI in business with Microsoft WorkLab.20:44 Toggle search in chat for scoring sports.25:11 Real-time Twitter info can be problematic.26:22 Grok passes, Meta AI offers free version.31:34 Prefers concise chat over tedious weather apps.34:35 Judging news stories objectively, despite biases.38:14 AI stocks and news possibly outdated.40:45 ChatGPT's new search suggests Chicago pizza places.42:50 Appreciate ChatGPT's location maps feature.46:05 Apple has largest market cap at $3.6 trillion.50:23 Evaluating options to resolve potential ties.54:46 Perplexity struggles with hallucinations and inaccuracies now.56:24 Perplexity struggles to answer specific product queries.Keywords:AI tools, search capabilities, sports search queries, Chat GPT, Perplexity, Gemini, Microsoft Copilot, Grok, Meta AI, evaluation criteria, NVIDIA's stock price, Everyday AI, Jordan Wilson, AI impact on internet usage, AI News, Intel CEO resignation, Ted Cruz and AI Regulation, World Labs Innovation, Google's market share, AI-enhanced search technology, OpenAI's ChatGPT Search, AI in search engines, Competitive landscape in AI search, Microsoft's WorkLab, AI customer service, Perplexity Pro, AI and phone search bars, Large Language Models (LLMs), User interaction, AI performance evaluation. Learn how work is changing on WorkLab, available wherever you get your podcasts.

Apple has slowed production of the Vision Pro device due to slow sales according to reports released this week. Development of the next generation device has been suspended while the company looks at producing a lower cost version. Rumors of an Apple Hub, or HomePad, are gaining more steam, and BlueSky is back in the social networking circle. Brought to you by: LinkedIn Jobs: LinkedIn Jobs helps you find the candidates you want to talk to, faster. Did you know every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/DALRYMPLE. Terms and conditions apply. Show Notes: BlueSky reawakens Report: Apple May Stop Producing Vision Pro by the End of 2024 Apple's Find My enables sharing location of lost items with third parties iOS 18.2 Beta 3 Adds New ‘Require Screen On' Toggle for Camera Control Rumored Apple Hub How to Tell If You're Using a Slow iPhone Charger Shows and movies we're watching The Diplomat, Netflix The Americans, Hulu

-- What are the Matterport Defurnish Tool and Matterport Merge Models Tool? -- Is AI Property Description another potential add on for Matterport Service Providers? -- What are the first impressions of a MSP about the Matterport 2024 Fall Release? Stay tuned! On WGAN-TV Live at 5 at 5 pm ET on Thursday, October 24, 2024, our subject matter expert is: ✓ Scan Your Space (a Division of Sparks Media Group) Founder and CEO Tom Sparks Our topic is: ✓ WGAN-TV | Matterport 2024 Fall Release: Defurnish; Merge Models; Field Tagging; AI Property Descriptions Tom will show and tell us about the Matterport 2024 Fall Release, including: Matterport Public (Coming Soon) 1. Matterport Property Intelligence: AI Property Descriptions Tool - Property Descriptions feature is rolling out by the end of October 2024. 2. Property Intelligence: Measurements 2.0 Tool - is generally available Matterport Public Betas 1. Matterport Defurnish Tool - Currently in public beta, to join the Defurnish beta, sign in to your Matterport Workshop account and navigate to the features tab. Toggle on the beta you wish to enable. (If you don't have access to enable the beta, contact your administrator for access to enable your account.) 2. Matterport Import and Export Tags (and Move Tags to Different Model) Matterport Private Betas 1. Matterport Merge Tool Currently in a private beta. To show your interest in the private beta, log in to your Matterport Workshop account and go to Settings > Features, go to the Beta Features box, and click Enroll to let Matterport know you're interested. 2. Matterport Field Tags Tool - Currently in a private beta. To show your interest in the private beta, log in to your Matterport Workshop account and go to Settings > Features, go to the Beta Features box, and click Enroll to let Matterport know you're interested.

Following the profound setback to democratization from Golkar's takeover, constitutional justices undertook a spirited effort to restore competition to regional-head elections -- only for parliament to countermand the court a day later with a Regional Head Election Law revision.  To examine the whiplash-like effects of events, we enlisted the veteran journalist Wahyu Dhyatmika of Tempo - the venerable news group that occupies a central role in documenting Indonesia's political convulsions. We discuss the circumstances of Golkar Chair Airlangga Hartarto's resignation, the ensuing cabinet reshuffle, two momentous Constitutional Court verdicts on 20 August and the legislative reprisal led by Gerindra in parliament.  We assess the prospects for demonstrations, the implications for the legitimacy of the regional‑head election system and the longer-term consequences for the rule-of-law versus "Ruler's Law".  Credit to our intrepid journalist-and-sound engineer Steven Handoko for turning around the audio file in record time and keeping the content fresh!For a free trial of Reformasi newsletter, go to reformasi.infoRead Erin's newsletter Dari Mulut Ke Mulut here: https://darimulut.beehiiv.com/

Google Ads now default to Broad Match. Facebook's new AI tool could spell trouble for brands that get a lot of comments. Another door into TV ads has opened for small businesses. YouTube's Shorts get a small upgrade; Google Docs gets a big nerdy one. And the world's worst ads will soon appear on one of the world's most trusted brands.Links to today's stories Rate and Review Us • Contact Us 

Send us a Text Message.First and foremost, let us clarify that this is not YOUR landlord property insurance.  Renters insurance is taken out by the tenant to cover their personal possessions.A few years ago, we only "suggested"  that our tenants take out a policy, but we now REQUIRE it from all tenants because it covers way more than just the tenant's personal property.In this episode we are discussing what renters' insurance is, why you should make it mandatory for all tenants to have a policy, and how their policy (at no cost to you), also covers you.LINKS

Another week, another show, and Simon and Nick consider do iPad Pros need to do more? Should Apple perhaps differentiate the Pros with their own OS? Also Apple announce a slew of new accessibility features, and are sorry that the “Crush” ad upset some people... MISSION TO SEAFARERS APPEAL The Mission to Seafarers is looking for donations of old, but working, smartphones and internet capable tablets to give seafarers far from home a way to talk to friends and family If you have any old smartphones or tablets cluttering your cupboard and drawers why not donate them to this worthy cause? If you are in the UK contact Vicar@felixparish.com or your nearest Mission to Seafarers Centre, or if you live outside the UK simply visit missiontoseafarers.org. Why not come and join the Slack community? You can now just click on this Slackroom Link to sign up and join in the chatter! Recorded 19th May 2024 On this week's show NICK RILEY Spligosh in the Slack Sutton Park Circuit church worship on YouTube Nick's church stream videos on You Tube APPLE Apple quietly promoted an excellent iPhone feature I never knew existed – Zdnet One Powerful MacBook Pro Feature The New iPad Pro Can Never Match – Forbes Apple Vision Pro set to launch in Canada, Australia, the UK, and others – Apple Post Apple's New iOS Accessibility Innovations Poised To Fulfill Unmet Needs – Forbes iOS 18: Vehicle Motion Cues might reduce motion sickness in cars – BGR iPad Pro 2024 teardown video reveals some of Apple's internal design changes – TechRadar Apple Pencil Pro shadow shows tool user selects – Cult of Mac Apple Apologized for Its 'Crush' Ad. Steve Jobs Would be So Disappointed – Inc 6 M4 iPad Pro features Apple didnt tell you about – BGR TECHNOLOGY & SCIENCE Look who else is getting out of the self-driving car business – Apple 3.0 SECURITY & PRIVACY Some iPhone Users Say 'Allow Apps to Request to Track' Toggle is Disabled (Fixed) – MacRumors iOS 17.5 Bug May Also Resurface Deleted Photos on Wiped, Sold Devices – MacRumors Apple's iOS 17.5 photo resurfacing bug just got a whole lot more serious – iMore VINNE & THE SQUIRRELS VS THE ANALYSTS Siri could get a more conversational voice in iOS 18 – Cult of Mac WORTH A CHIRP / ESSENTIAL TIPS How to Use Your iPad as a Second Screen for Your Mac – iDrop News How to see every WWDC session since 2000 – Apple Insider Essential Apple Recommended Services: All Things Secured – Online security made simple by Josh Summers. Pixel Privacy – a fabulous resource full of excellent articles and advice on how to protect yourself online. Doug.ee Blog for Andy J's security tips. Ghostery – protect yourself from trackers, scripts and ads while browsing. Simple Login – Email anonymisation and disposable emails for login/registering with 33mail.com – Never give out your real email address online again. AnonAddy – Disposable email addresses Sudo – get up to 9 “avatars” with email addresses, phone numbers and more to mask your online identity. Free for the first year and priced from $0.99 US / £2.50 UK per month thereafter... You get to keep 2 free avatars though. ProtonMail – end to end encrypted, open source, based in Switzerland. Prices start from FREE... what more can you ask? ProtonVPN – a VPN to go with it perhaps? Prices also starting from nothing! Comparitech DNS Leak Test – simple to use and understand VPN leak test. Fake Name Generator – so much more than names! Create whole identities (for free) with all the information you could ever need. Wire and on the App Stores – free for personal use, open source and end to end encryted messenger and VoIP. Pinecast – a fabulous podcast hosting service with costs that start from nothing. Essential Apple is not affiliated with or paid to promote any of these services... We recommend services that we use ourselves and feel are either unique or outstanding in their field, or in some cases are just the best value for money in our opinion. Social Media and Slack You can follow us on: Twitter / Slack / EssentialApple.com / Soundcloud / Spotify / Facebook / Pinecast Also a big SHOUT OUT to the members of the Slack room without whom we wouldn't have half the stories we actually do – we thank you all for your contributions and engagement. You can always help us out with a few pennies by using our Amazon Affiliate Link so we get a tiny kickback on anything you buy after using it. If you really like the show that much and would like to make a regular donation then please consider joining our Patreon or using the Pinecast Tips Jar (which accepts one off or regular donations) And a HUGE thank you to the patrons who already do.Essential Apple Podcast 293: Where goes A.I.? Support The Essential Apple Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/essential-apple-show This podcast is powered by Pinecast.

Jeremy Spillman, founder of Toggle, joins The Partntership's Diana Wright on Small Business & Startup Stories DSM and talks about how his team has built a new type of end-to-end supply chain management system that aims to automate many of the current manual, labor-intensive processes used in the shipping industry.

Big things in this episode, a major project car updates. That's really the main theme of this episode, just straight project car talk.    Please Rate, review and subscribe to the podcast on your favorite listening platform. Comments, Questions, complaints; email us at autoofftopic@gmail.com Join the Discord, message on the socials for a link. Keep your cars analog and Aim for the Roses!

This Tuesday we're talking about why GM is smiling from their robust financial performance in Q1. We also talk about a controversial toggle on Tesla's website, as well as what companies are ignoring in their surveys. Show Notes with links:General Motors is kicking off 2024 with a robust financial performance, boosting full-year guidance after a stellar first quarter.GM's net income soared by 24% in Q1, reaching $2.98 billion, driven by strong vehicle demand, especially in North America where revenue hit a first-quarter record of $36.1 billion.Adjusted earnings before interest and taxes grew to $3.9 billion, prompting GM to raise its full-year EBIT forecast by $500 million to between $12.5 billion and $14.5 billion.Despite new-vehicle prices expected to drop slightly, GM's pricing remained stable in Q1, supported by sales of small crossovers like the Chevrolet Trax and Buick Envista.Cost-cutting measures, including $300 million in reduced fixed costs from marketing and engineering, are on track to meet GM's $2 billion reduction goal by year-end."Globally, our team is leaning into every opportunity with a focus on profitability to build on our strong start to 2024," said CEO Mary Barra, indicating the company's proactive strategy amid challenges.The Tesla toggle: Elon Musk recently tweeted a Model Y price starting below 30k. This was reflected on their website. The catch is that the price included calculated fuel savings based on an assumption of use. This could be adjusted and toggled off. Could Dealers get away with this? Are they violating the rules?Will they get in trouble? Customer satisfaction surveys are pervasive, a new Business Insider article explores whether they really help businesses, or just annoy customers with constant requests for feedback?Surveys have become a standard practice across industries, aiming to optimize customer experiences for business gains, not necessarily customer benefit.The spending on market research, specifically customer surveys, has ballooned to $80 billion annually, with a significant focus on monitoring and improving customer satisfaction metrics.Despite the intention to gather useful data, the overwhelming number of surveys has led to 'oversurveying', making many people less likely to respond, which paradoxically leads to more surveys being sent out.Companies are now focusing less on the quality of products and more on whether their offerings meet customer expectations; the current emphasis in surveys is on the entire customer experience, not just product quality. "Companies are using surveys to cling to unloyal customers. It's much cheaper to keep a customer than acquire a new one," explains Brad Anderson of Qualtrics, highlighting the economic motives behind the survey onslaught.Hosts: Paul J Daly and Kyle MountsierGet the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/ Read our most recent email at: https://www.asotu.com/media/push-back-email

Ever find yourself coasting on autopilot a bit too often in your daily routine? Seeking ways to be more present and truly connect with your habits to enhance your life? Join Kurt and Tim on a profound exploration into the world of sense foraging and breaking free from autopilot habits. In this enlightening episode, Kurt and Tim are joined by special guests Norman Farb and Zindel Segal, esteemed researchers in psychology and neuroscience, and co-authors of the insightful book "Better in Every Sense." Together, they delve into the transformative power of intentional sensory exploration, curiosity, and savoring to elevate everyday experiences. Dive into the complexities of modern life, including the challenges of stress, burnout, and dysregulation, while gaining valuable insights into understanding your ‘default mode' and the pivotal role of the salience network in directing your focus to the present moment. Discover actionable strategies for integrating sense foraging into your daily life, from relishing the flavor of your morning coffee to heightening your awareness of the sensations in your environment. In their grooving session, Kurt and Tim underscore the importance of breaking away from habitual routines and fostering mindfulness to improve decision-making and overall well-being. Whether you're seeking to shift your perspective or embark on a journey toward intentional living, this episode offers invaluable guidance to kickstart your transformation. Tune in now and take the first step toward finding your groove! © 2024 Behavioral Grooves Topics  [5:10] Intro and speed round [7:30] Default mode - breaking out and toggling in [11:56] House of Habit [18:42] Perceptual inference and active inference [23:53] How foraging leads to a better life [29:26] Toggle in for engagement and break away from default mode [39:12] Sensory engagement and learning [44:33] Hearing vs. listening [46:58] Desert island music [53:44] Grooving session: habits, autopilot, and how to create your own groove moments © 2024 Behavioral Grooves Links  Better in Every Sense: How the New Science of Sensation Can Help You Reclaim Your Life Norman Farb Zindel Segal Default Mode Network (DMN) Paying Attention to Senses Can Help Reset the Mind Musical Links  The Rolling Stones “Winter” Underworld “Born Slippy”  Cream “Sunshine of Your Love”  A Tribe Called Quest “Can I Kick It?”   

In this episode, Kemin production team members Guillermo Garcia and Jeff Grenier talk about Kemin's plans for a $28M expansion at its global headquarters, how they are recruiting globally to meet demands in their Des Moines headquarters and globally to become Kemin's largest pet food manufacturing plant in South America and its acquisition of GLF Ingredienti Alimentari to strengthen its position in the EMEA meat industry. As they open their new manufacturing facility in Verona, Missouri, to produce its Proteus® line of clean-label functional proteins, they become the first facility to do so. Jeff and Guillermo talk about global recruiting, production, and dig deep on how this new warehouse facility will bring a whole new level of efficiency and coordination for the global giant.  With its roots in Des Moines, Kemin's story is a treasure trove of best practices in culture, automation, biotechnology and agriscience.  Take a listen!  You'll be glad you did.  For more information on this amazing company, go to: https://www.kemin.com/na/en-us/company/curiosity. They epitomize innovation and create a valuable manufacturing titan to showcase all things possible.   Thanks to the Iowa Economic Development Authority and Toggle for their generous sponsorship.  Hear the full show:  https://iowapodcast.com/kemin-manufacturing               

This week on The Reorg Primary View, Hornblower files chapter 11 with RSA providing for $300 million senior DIP, $285 million junior DIP and $345 million rights offering, U.S. Supreme Court declines to consider request from Millennium Health lender claim trustee to review August 2023 ruling from the U.S. Court of Appeals for the Second Circuit that syndicated loans qualify as securities under federal and state laws and Rite Aid debtors file an amended plan with “toggle” allowing a pivot to a sale transaction. If you are not a Reorg subscriber, request access here: go.reorg-research.com/Podcast-Trial We're looking for feedback to improve the podcast experience! Please share your thoughts here: www.research.net/r/Reorg_podcast_survey For more information on our latest events and webinars: reorg.com/resources/events-and-webinars/ Sign up to our weekly newsletter Reorg on the Record: reorg.com/resources/reorg-on-the-record/ #leveragedfinance #highyield #restructuring #performingcredit #distresseddebt #debtrestructuring #leveragedloans

Since Covid, the amount of double brokering and scamming in the freight industry has reached an all-time high. How do you protect your manufactured products from ill-reputed companies and intermediary brokers? Listen to this podcast as Leisa Fox interviews Craig Feller, with Toggle, about this frightening issue.  Toggle, The Iowa Manufacturing Podcast's first sponsor, can help your organization steer clear of any issues in safely moving your products around the world. The shipper has responsibility here, too. These scammers are looking for loads that are run by companies who don't follow protocol. For more information, visit www.drivetoggle.com or call 515-954-2525.  Full show details are at https://iowapodcast.com/craig-feller-drivetoggle     

In this episode, Tyson, an expert in dashboard integration and a fractional CMO, continues to shed light on how to align your dashboard data with your CFO's PNL for an accurate, real-time view of your net profit. He stresses the importance of transparency, real-time profitability decisions, and why traditional PNL cycles may not be up to the task.We're getting into the nitty-gritty of dashboard details, including the significance of daily changes, gross sales funnels in Shopify, and the intricacies of cost of delivery data. Tyson shares valuable insights on including niche metrics like cash conversion cycles and the necessity of making data strategy central to your decision-making.Get ready to understand how a well-crafted dashboard can enhance marketing decisions, from spend ratios to revenue mixes, and why Tyson believes aligning these metrics with your business goals is crucial. We'll also explore Tyson's journey from in-house brand work to being a fractional leader, and his reasons for focusing on eight to nine-figure brands.Join us as we discuss the challenges of the CMO role, the importance of data integrity, and Tyson's tools of choice for data visualization. It's an episode packed with expertise for anyone looking to optimize their business performance through data-driven decisions.00:00 Challenges with customer contribution margin calculation.09:28 Align dashboard with CFO's standards for accuracy.14:06 Calculate contribution margin from gross sales, minus costs.17:30 CFOs' reliance on PNL creates execution issues.24:55 Founder's goals determine company's growth strategy.31:27 Analyze spending and make adjustments for optimization.34:17 Teams use dashboard for business outcome context.40:35 Working with brands, finance, calculating costs, reporting.44:54 Toggle for understanding correlations and success metrics.52:40 Assisting eight to nine figure brands with leadership.55:01 Experienced with eight and nine figure brands.01:02:31 Statista is valuable for industry data analysis.Get show alerts and playbooks by signing up on the EcomGold website: www.ecom.goldClaim an extended free trial as a show listener.EcomGold is brought to you by:‍Rewind Shopify App.Back up your Shopify store because not doing so is absolute lunacy! As a listener of the show, you can claim a no strings attached free month with this link: https://rewind.com/ecommercegold/Sendlane.Unified email, SMS, and reviews for eCommerce. Better features. Better support. Better customer experience. Send your customers exactly what they want, when they want it. (Better than Klaviyo in Finn's opinion). https://www.sendlane.com/Follow Finn on Twitter: https://twitter.com/finn_radford

Podcast Summary: Unlocking Your World of Creativity Expert Panel Interview on "How To Get Unstuck" and overcome obstacles to launching your work.Speaker 1: Alexandra BellerInstinct and analysis are both essential for creativity but don't always work well together.Non-attachment when using analysis and non-judgment when using instinct are crucial.Toggle between instinct and analysis, allowing quick shifts to avoid getting stuck.Contact: www.alexandrabeller.comSpeaker 2: Michael Brent CollingsNever aim to be the most successful person in the room, but be the kindest and most professional.Embrace your ignorance and feed your curiosity to keep learning and adapting.Surround yourself with supportive people and be willing to offer support in return.Approach life with resilience and the willingness to learn from failure.Contact: www.michaelbrentcollings.comSpeaker 3: Dr. Nick CortrightWriter's block can be overcome by simply starting to write; lower your standards initially.Keep a multi-purpose notebook to gather all creative ideas and thoughts.Use available resources, like quizzes and consultations, to make informed decisions about publishing.Take charge of your publishing future and be proactive in getting your work out there.Contact: Atmosphere PressSpeaker 4: Sean B. W. ParkerUse a multi-purpose notebook to capture creative ideas and thoughts.Avoid over-editing and allow ideas to flow naturally.Systematize your creativity by referring back to your notes.Don't quit after the first effort; persistence is key to success.Contact: Sean BW ParkerSpeaker 5: Terry RichRecall past successful ideas and experiences to boost confidence.Have a go-to routine or lucky charm to put yourself in the right mindset.Happiness comes from the journey to success, not just reaching the goal.Keep generating content and creating opportunities for your work to be noticed.Ccontact: https://terryspeaks.com/Speaker 6: Stimson SneedFocus on creating content continuously, regardless of how it will be noticed.Keep doors open by creating and maintaining a business plan.Approach creativity as a gamble and be willing to take risks.The only measure of success is making the art; selling it is a bonus.Contact: https://stimsonsnead.com/about/The panel emphasized the importance of embracing creativity, being adaptable, persistent, and willing to take risks to overcome obstacles and get your work noticed worldwide.Thanks to our sponsor ExactRushExact Rush B Copyright 2023 Mark Stinson

From contracts to proposals, visibility tactics, figuring out your ideal client and what to focus on pre-launch, Lauren is digging deep into what she's done (and what she'd do differently if starting over) and answering 11 questions she received from a founder who is starting their first business. The Importance of the Onboarding Process [00:03:16] Contracts and Proposals for a First-time Business [00:05:16] Handling Questions from a Networking Call [00:02:24] Establishing a Connection for Cold Outreach [00:09:50] Knowing Your Ideal Client [00:11:40] Figuring Out Pricing [00:15:23] Working with a Bookkeeper or Accountant [00:17:26] Importance of Story and Brand Personality [00:19:16] Simple Service Offerings and Building an Email List [00:21:07] Creating Processes for Efficiency [00:26:09] Seeking Feedback for Improvement [00:27:09] Hiring Specialists Instead of Coaches [00:29:49] Ambition is Key [00:34:22] ALL THE LINKS PROMISED: Get 20% off contract templates with www.BerkleySweetapple.com: use code BRANDGOODTIME20 at checkout.Get 50% off your first year with HoneyBook, our fave all-in-one business platform. https://share.honeybook.com/brandgoodtime Hire the best bookkeeping team ever: https://www.profitpriority.co/The office chair I'm obsessed with: https://amzn.to/45hjm8iDid I miss something? DM me on IG: @brandgoodtime Topics Discussed:key factors, clients, learn more, business, onboarding process, marketing tool, informative website, social platforms, ideal clients, Canva, Milkshake, LinkedIn bio tool, optimize profiles, services, contracts, proposals, starting a business, lawyer, Berkeley Sweet Apple, scope of work, billing, force majeure, contractor clause, dormancy clause, HoneyBook, handling contracts, proposals, sales call, cold outreach, referral partners, ideal client, characteristics, personalities, pricing, profit margins, time tracking, Toggle, Classify, hourly rate, packaging services, bookkeeper, accountant, financial situation, budget, cash flow projections, pre-launch phase, story, brand personality, service offerings, email list, customer base, lessons learned, processes, feedback, competitors, failure, mistakes, hiring specialists, ambition, show notes, links, resources, Instagram, support, rate, review, "She's Busy AF"

Jenny Chiu is joined by Lisa Carlin, Jordan Angeli and Darian Jenkins to discuss everything about women's soccer and break down the World Cup. They discuss what went wrong for the USWNT during the group stage and how the Americans can take a step forward during the Round of 16. They discuss the latest results from Group D and G, plus the legendary Marta and her career. Jenny welcomes Samantha Kerr of Bayern Munich to discuss her recent signing in Germany. Plus, Sandra joins to shine light on Colombia's incredible World Cup run and who she thinks is going through to the final rounds. We are a nominee for the "Best Female-Hosted Podcast" category in The People's Choice podcast awards!  VOTE FOR ATTACKING THIRD: http://podcastawards.com/app/signup/ - Go to PodcastAwards.com - Sign up/sign in - Toggle down to "Best Female Hosted Podcast"  - Vote "Attacking Third"!!!!! Watch Attacking Third for FREE, live Golazo Network every Monday, Wednesday and Friday at 4pmET on Paramount+ or the CBS Sports App. Watch USWNT, NWSL and WSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: @AttackingThird, @SandHerrera_, @LisaCarlin32, @Jordangeli , @JennyaChiu and @Darian_Jenks. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Poppy Miller is joined by Lisa Carlin, Jordan Angeli and Darian Jenkins to discuss everything about women's soccer and break down the World Cup. They discuss the nations moving onto the Round of 16 including Norway and Switzerland. Plus, the incredible GOLAZO by Colombia's Linda Caicedo to give the nation their biggest win of 2-1 over Germany. Plus, the USWNT prepares to play in a do-or-die final group stage match vs Panama. The crew welcomes Welsh international and OL Reign midfielder Jess Fishlock to discuss the Challenge Cup and World Cup action. We are a nominee for the "Best Female-Hosted Podcast" category in The People's Choice podcast awards!  VOTE FOR ATTACKING THIRD: http://podcastawards.com/app/signup/ - Go to PodcastAwards.com - Sign up/sign in - Toggle down to "Best Female Hosted Podcast"  - Vote "Attacking Third"!!!!! Watch Attacking Third for FREE, live Golazo Network every Monday, Wednesday and Friday at 4pmET on Paramount+ or the CBS Sports App. Watch USWNT, NWSL and WSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: @AttackingThird, @SandHerrera_, @LisaCarlin32, @Jordangeli , @JennyaChiu and @Darian_Jenks. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jenny Chiu is joined by Aaron West, Jordan Angeli and Darian Jenkins to discuss everything about women's soccer: match breakdowns, storylines, breaking news, and more! We are a nominee for the "Best Female-Hosted Podcast" category in The People's Choice podcast awards!  VOTE FOR ATTACKING THIRD: http://podcastawards.com/app/signup/ - Go to PodcastAwards.com - Sign up/sign in - Toggle down to "Best Female Hosted Podcast"  - Vote "Attacking Third"!!!!! Watch Attacking Third for FREE, live Golazo Network every Monday, Wednesday and Friday at 4pmET on Paramount+ or the CBS Sports App. Watch USWNT, NWSL and WSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: @AttackingThird, @SandHerrera_, @LisaCarlin32, @Jordangeli , @JennyaChiu and @Darian_Jenks. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, we welcome Jan Szilagyi to the show to talk about his time working with Stanley Druckenmiller, whether he feels that economics is a social or natural science and we learn all about his latest market tool, Toggle.AI. *Got questions for Kevin and Patrick? Submit your questions to: nostupidquestions@markethuddle.com Visit our merch store!!! https://www.themarkethuddlemerch.com/ To receive our emails with the charts and links each week, please register at: https://markethuddle.com/

Sandra Herrera, Lisa Carlin and Jordan Angeli recap the USWNT vs Netherlands match. It's the second group stage for both teams and determines the group rankings. They discuss what happened the first half and why the USA took 45 minutes to get started. They dissect why Vlatko only made one sub throughout the match. Plus, if this worries them about the future of this USA team during the World Cup. Full recap and analysis. We are a nominee for the "Best Female-Hosted Podcast" category in The People's Choice podcast awards!  VOTE FOR ATTACKING THIRD: http://podcastawards.com/app/signup/ - Go to PodcastAwards.com - Sign up/sign in - Toggle down to "Best Female Hosted Podcast"  - Vote "Attacking Third"!!!!! Watch Attacking Third for FREE, live Golazo Network every Monday, Wednesday and Friday at 4pmET on Paramount+ or the CBS Sports App. Watch USWNT, NWSL and WSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: @AttackingThird, @SandHerrera_, @LisaCarlin32, @Jordangeli , @JennyaChiu and @Darian_Jenks. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Poppy Miller, Jordan Angeli, Darian Jenkins and Lisa Carlin discuss the USWNT vs Vietnam and who did well. They recap the World Cup matches between England and Haiti, Brazil and Panama and Jamaica and France. The crew welcomes in Megan Klingenberg from Portland Thorns for an interview and then Sandra Herrera joins to talk Challenge Cup action. We are a nominee for the "Best Female-Hosted Podcast" category in The People's Choice podcast awards!  VOTE FOR ATTACKING THIRD: http://podcastawards.com/app/signup/ - Go to PodcastAwards.com - Sign up/sign in - Toggle down to "Best Female Hosted Podcast"  - Vote "Attacking Third"!!!!! Watch Attacking Third for FREE, live Golazo Network every Monday, Wednesday and Friday at 4pmET on Paramount+ or the CBS Sports App. Watch USWNT, NWSL and WSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: @AttackingThird, @SandHerrera_, @LisaCarlin32, @Jordangeli , @JennyaChiu and @Darian_Jenks. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sandra Herrera, Lisa Carlin and Jordan Angeli recap the day-3 action in the Women's World Cup. Japan notched 5 goals against Group rival Zambia, England held onto a PK to get 3-points over Haiti and Denmark's final minute push gave them the edge over China. Full group stage recap. We are a nominee for the "Best Female-Hosted Podcast" category in The People's Choice podcast awards!  VOTE FOR ATTACKING THIRD: http://podcastawards.com/app/signup/ - Go to PodcastAwards.com - Sign up/sign in - Toggle down to "Best Female Hosted Podcast"  - Vote "Attacking Third"!!!!! Watch Attacking Third for FREE, live Golazo Network every Monday, Wednesday and Friday at 4pmET on Paramount+ or the CBS Sports App. Watch USWNT, NWSL and WSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: @AttackingThird, @SandHerrera_, @LisaCarlin32, @Jordangeli , @JennyaChiu and @Darian_Jenks. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The USA take on Vietnam in their first group stage match of the 2023 Women's World Cup. Sandra Herrera, Lisa Carlin and Jordan Angeli recap the USWNT vs Vietnam opening Group E match of the World Cup. They discuss the starting lineup, offense and defense with full breakdown analysis. Plus, they look ahead to the second group stage match for the Americans against the Dutch. We are a nominee for the "Best Female-Hosted Podcast" category in The People's Choice podcast awards!  VOTE FOR ATTACKING THIRD: http://podcastawards.com/app/signup/ - Go to PodcastAwards.com - Sign up/sign in - Toggle down to "Best Female Hosted Podcast"  - Vote "Attacking Third"!!!!! Watch Attacking Third for FREE, live Golazo Network every Monday, Wednesday and Friday at 4pmET on Paramount+ or the CBS Sports App. Watch USWNT, NWSL and WSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: @AttackingThird, @SandHerrera_, @LisaCarlin32, @Jordangeli , @JennyaChiu and @Darian_Jenks. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Sandra Herrera, Lisa Carlin and Jordan Angeli recap the day-1 action in the Women's World Cup. The host nations Australia and New Zealand kick off the tournament for their groups as The Matildas played debutants Ireland and the Football Ferns played Norway. Full day-one recap. We are a nominee for the "Best Female-Hosted Podcast" category in The People's Choice podcast awards! VOTE FOR ATTACKING THIRD: http://podcastawards.com/app/signup/ - Go to PodcastAwards.com - Sign up/sign in - Toggle down to "Best Female Hosted Podcast" - Vote "Attacking Third"!!!!! Watch Attacking Third for FREE, live Golazo Network every Monday, Wednesday and Friday at 4pmET on Paramount+ or the CBS Sports App. Watch USWNT, NWSL and WSL games on P+" with a link to https://www.paramountplus.com/home/ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: @AttackingThird, @SandHerrera_, @LisaCarlin32, @Jordangeli , @JennyaChiu and @Darian_Jenks. Visit the Attacking Third YouTube channel: https://www.youtube.com/attackingthird You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices