Living Wholehearted Podcast With Jeff and Terra

Today we are continuing our conversation around friendship with an emphasis on boundaries, unhealthy friendships, and where counseling and coaching come in throughout the seasons of life. Every healthy leader has good friends. Our personal friendships help us sustain our integrity over the long-haul of life, so, it's worth spending two full episodes to unpack the healthy and unhealthy elements of friendship. Terra Mattson, co-host of the podcast and co-founder of Living Wholehearted, has a candid conversation with one of the Living Wholehearted Executive Coaches, Connie Armerding, about friendship; what it is and what it is not. Connie and Tera were friends before working together at Living Wholehearted, and they have genuine insights to offer about the myths that run interference, particularly with female leaders, and how we can move toward building healthy friendships.    Terra Mattson is co-founder of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. She is also the founder and executive director of the non-profit Courageous Girls.  She is co-author of Shrinking the Integrity Gap: Between What Leaders Preach and Live, and Courageous: Being Daughters Rooted in Grace, where she talks extensively about friendship (learn more at livingwholehearted.com  mycourageousgirls.com). Follow her on IG @terramattson    Connie Armerding is an Executive Coach & Leadership Consultant, Writer, Speaker, and Teacher. She is passionate about equipping ministry and marketplace leaders by creating spiritually and emotionally healthy cultures among leaders and their communities. Connie holds degrees from Wheaton College in Interpersonal Communication and a MA in Leadership. She's been published with Propel Women, Patheos, and the Redbud Post. She is a contributing writer of Friendzy and is currently working on a project with Nav Press as a contributor to Reflecting God's Nature, the Women's Devotional Bible based on The Message. Connie also leads conflict resolution training for organizational teams and teaches and preaches at churches and conferences across the Pacific Northwest. She has been married to her husband, Taylor, for twenty years, and they are raising four children here in Oregon. Want to work with Connie? Email her at connie@livingwholehearted.com.    To connect with Connie Armerding, visit:    EMAIL -  connie@livingwholehearted.com    ONLINE -  www.livingwholehearted.com   www.conniearmerding.com    SOCIAL -   Facebook - @connie.armerding  Instagram - @carmerding    =======================    We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.     If you are a woman, and you are interested in monthly group coaching, we've got a fantastic opportunity for you! We're kicking off a new Women's Group Coaching six-month session in April! You can join anytime. Find out more at www.livingwholehearted.com/womens-group-coaching.    And, if you're a girl mom, check out mycourageousgirls.com.      Until next time, be the leader you would follow!    Grateful for you,  Jeff & Terra     To connect with Jeff & Terra Mattson and Living Wholehearted, go to:    INSTAGRAM  @TerraMattson  @Living_Wholehearted  @MyCourageousGirls    FACEBOOK  @WeAreLivingWholehearted  @MyCourageousGirls    WEBSITES  LivingWholehearted.com  TerraMattson.com   MyCourageousGirls.com    RESOURCES  Shrinking the Integrity Gap         https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books  Shrinking the Integrity Gap e-Course         https://www.livingwholehearted.com/e-courses  Courageous: Being Daughters Rooted in Grace        https://www.livingwholehearted.com/store/books  Dear Mattsons         https://www.christianparenting.org/dearmattsons/  Helping Moms Raise Confident Daughters         http://cpguides.org    =======================    The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org   

Every healthy leader has good friends. Our personal friendships help us sustain our integrity over the long-haul of life. So it's worth spending two full episodes to unpack the healthy and unhealthy elements of friendship. Terra Mattson, co-host of the podcast and co-founder of Living Wholehearted, has a candid conversation with one of the Living Wholehearted Executive Coaches, Connie Armerding, about friendship - what it is and what it is not. Connie and Terra were friends before working together at Living Wholehearted. They offer some genuine insights into the myths that run interference, particularly with female leaders, and how we can move toward building healthy friendships. Connie and Terra both coach women in leadership, do organizational development retreats, and love leading the Wholehearted Leadership Cohorts. Learn more at livingwholehearted.com    Terra Mattson is co-founder of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. She is also the founder and executive director of the non-profit Courageous Girls.  She is co-author of Shrinking the Integrity Gap: Between What Leaders Preach and Live, and Courageous: Being Daughters Rooted in Grace, where she talks extensively about friendship. (Learn more about Courageous Girls at www.mycourageousgirls.com, and follow Terra on Instagram @terramattson)   Connie Armerding is an Executive Coach & Leadership Consultant, Writer, Speaker, and Teacher. She is passionate about equipping ministry and marketplace leaders by creating spiritually and emotionally healthy cultures among leaders and their communities. Connie holds degrees from Wheaton College in Interpersonal Communication and a MA in Leadership. She's been published with Propel Women, Patheos, and the Redbud Post. She is a contributing writer of Friendzy and is currently working on a project with Nav Press as a contributor to Reflecting God's Nature, the Women's Devotional Bible based on The Message. Connie also leads conflict resolution training for organizational teams and teaches and preaches at churches and conferences across the Pacific Northwest. She has been married to her husband, Taylor, for twenty years, and they are raising four children here in Oregon. Want to work with Connie? Email her at connie@livingwholehearted.com.   To connect with Connie Armerding, visit:   EMAIL - connie@livingwholehearted.com   ONLINE - www.livingwholehearted.com  www.conniearmerding.com   SOCIAL -  Facebook - @connie.armerding Instagram - @carmerding   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.    Don't forget our unique Wholehearted Leadership Cohort opportunities. Applications are open for the next one-year and two-year cohorts. In fact, the Cohort experience might be the very thing that helps you see long-term shifts in your leadership at work and at home. We'd love to come alongside you! Learn more and apply today at www.livingwholehearted.com/cohort.   And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace       https://www.livingwholehearted.com/store/books Dear Mattsons        https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Marriage is an amazing gift. And yet, it can reveal a lot of our weaknesses, vulnerabilities and our growth edges. Today we talk with Chris Bruno about the most common struggles for marriages today and how we can fulfill our greatest desires for deep connection, to be known, and to truly know one another within our marriages.   Chris Bruno is a licensed professional counselor and the founder and CEO of ReStory Counseling and Restoration Project. He, along with Tracy Johnson, are the marriage experts of Thrive Marriage Lab, ReStory Marriage Intensives, and co-hosts of the Thrive Marriage Podcast. He is a colleague of authors, speakers, and counselors like Dr. Dan Allender of The Allender Center, Dr. Curt Thompson of The Anatomy of the Soul, Sheila Wray Gregoire of The Great Sex Rescue, and Milan and Kay Yerkovitch of How We Love. His goal is to help couples stay married and love being married. His team has helped hundreds of couples explore their story, and come to understand and care for one another more deeply.   To connect with Chris Bruno, go to: Website - https://www.restory.life/ Facebook - www.facebook.com/ReStory.Life Instagram - @storyrestored   To find Thrive Marriage Lab go to: Website - https://www.restory.life/thrive Instagram - @ThriveMarriageLab Youtube - @ThriveMarriageLab   FREE 12 Months of Dates - How date nights can lead to connection.  Subscribe here - www.restory.life/thrive-dates   How healthy is your marriage?  Take our FREE marriage assessment here: https://www.restory.life/marriage-assessment   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.    Don't forget our unique Wholehearted Leadership Cohort opportunities. Applications are open for the next one-year and two-year cohorts. In fact, the Cohort experience might be the very thing that helps you see long-term shifts in your leadership at work and at home. We'd love to come alongside you! Learn more and apply today at www.livingwholehearted.com/cohort.   And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace       https://www.livingwholehearted.com/store/books Dear Mattsons        https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

So many messages, particularly those heard in leadership circles, urge us to move past our limits. No pain no gain. This message is loud and clear at the gym, and some of us even hear it at church. Sometimes it's subtle. Sometimes it's in your face. “See what you're made of!”    Don't get us wrong, we love a good challenge, but we also believe many of us have a false view of our actual capacities. The pace of our lives says something. At times we might find ourselves feeling like it's all too much. Too much laundry and too many bills. Too many appointments, meetings, and responsibilities. Too many open tabs on our browser. We go to bed exhausted, too tired to enjoy a few minutes with our own thoughts.    What if learning to accept our human limits allows us to fully reach our potential? In our work, especially with our Wholehearted Leadership Cohorts, we often say, “Wholehearted leaders learn to love their limits.” We explore this idea of limits, accepting our circumstances and fences that appear in our lives, with our guest, Sara Hagerty. As a driver and leader herself, she has experienced infertility, illness, loss and much more.    Sara Hagerty is a bestselling author and Jesus follower. She is the wife and mother of seven – four adopted from Africa and three through miracle pregnancies. Her first book, Every Bitter Thing Is Sweet (2014), ponders the conflict inherent when life's expectations do not meet up with reality. Her latest book, The Gift of Limitations: Finding Beauty in Your Boundaries (March 2024), illustrates how our greatest weaknesses are the doorway to rich intimacy with God. Sara and her family live in Missouri. To connect with Sara Hagerty, go to:   ONLINE - sarahagerty.net   SOCIAL -  Facebook - @sarahagertywrites Instagram - @sarahagertywrites   NEW BOOK -  The Gift of Limitations: Finding Beauty in Your Boundaries (March 2024)   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.    Don't forget that our TWO-year Executive Wholehearted Leadership Cohort applications are NOW open for a March 2024 start date. In fact, the Cohort might be the very thing that helps you see long-term shifts in your leadership at work and at home, finding more peace and pace in your life. We'd love to come alongside you! Learn more and apply today at www.livingwholehearted.com/cohort.   And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace       https://www.livingwholehearted.com/store/books Dear Mattsons        https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

It's a new year and we are setting new trends. What if we all decided to fast from our digital devices for 40 days? What do you think would happen? What do you think would be the effects on your mental health, your spiritual growth, your marriage, your kids? Well, you don't have to imagine very long because we have an amazing couple with us today who are near and dear to our hearts and they did this very thing.   Jaelyn and Josh Harrel are podcast hosts of the Restored Living Podcast. They wear many hats, including parents to 3 amazing boys and running multiple businesses they've started. They have been married for 11 years and currently reside in Queen Creek, Arizona.   To connect with Josh and Jaelyn Harrel, go to:   ONLINE - www.restoredliving.org   SOCIAL -  Instagram - @restoredliving   BOOKS/PODCAST -  Restored Living Podcast   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.    Don't forget that our TWO-year Executive Wholehearted Leadership Cohort applications are NOW open for a March 2024 start date. In fact, the Cohort might be the very thing that helps you see long-term shifts in your leadership at work and at home, finding more peace and pace in your life. We'd love to come alongside you! Learn more and apply today at www.livingwholehearted.com/cohort.   And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace       https://www.livingwholehearted.com/store/books Dear Mattsons        https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

It's a new year and new year's resolutions are on the rise - while anxiety, business and lack of clarity are too. What if we committed our year to PEACE and PACE? What if wholehearted leaders took time to assess all of who they are and where they are going? What if we got less busy this year and created margin and white space in our times at work, home, and at play? What if?    Join us as we unpack why white space and boredom are essential to a healthy brain and wholehearted leadership. We also talk about the Core Values Index and how this shapes what our goal setting and pacinging looks like for the year. If you want more peace this year, and less anxiety, stress, and disappointment in what is NOT happening, then listen in. Whether you are a parent, a CEO, a ministry leader or all of the above, this conversation is for you.    And don't forget that our TWO-year Executive Wholehearted Leadership Cohort applications are NOW open for a March 2024 start date. In fact, the Cohort might be the very thing that helps you see long-term shifts in your leadership at work and at home, finding more peace and pace in your life. We'd love to come alongside you! Learn more and apply today at www.livingwholehearted.com/cohort    We are Jeff and Terra Mattson, a husband and wife team, and co-hosts of the Living Wholehearted Podcast. We are the founders of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. Our amazing team of professionals who have excellent character and competencies, are coming alongside leaders in the home, work and community, providing confidential and safe places for leaders, their families, and their teams. We co-authored the book, Shrinking the Integrity Gap: Between What Leaders Preach and Live, and are raising our two teen girls on 5 acres in the Willamette Valley of Oregon. We also founded Courageous Girls, a non-profit dedicated to helping moms walk alongside their daughters at every stage of their growing years (learn more at mycourageousgirls.com). Bridging the gap between Biblical truth, clinical expertise, and trauma-informed relational wisdom, we are currently engaged in executive coaching, organizational development, writing, speaking, and training pastors, counselors and leaders. We believe that when a leader lives and leads with integrity, everyone in their wake benefits. That's why we do what we do. Want to work with us or our team? Email Jeff at jeff@livingwholehearted.com or Terra at info@livingwholehearted.com.   We hope you'll stick around this year and spend some time with us. It's going to be a GOOD year.    =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace       https://www.livingwholehearted.com/store/books Dear Mattsons        https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

Tara Sun is the host of Truth Talks with Tara and author of, Surrender Your Story: Ditch the Myth of Control and Discover Freedom in Trusting God (Thomas Nelson, March 7, 2023). After trying to white-knuckle her way through life, Tara discovered that surrendering to God leads to a life filled with joy, peace and meaning. Coming from a performance based tradition and living so many years with constant striving, her encounter with grace is a gift she wants to share with everyone she knows. She shows how to break down God's Word into understandable pieces, while also adding an artistic flare through her digital art. Tara is married to her high school sweetheart, Michael, and is a mom to their newest addition, Hunter. You'll find them living and serving the Lord in Oregon.    Two things Terra and Tara have in common. Can you guess?  Our names (well…sort of) and Oregon culture. Most of our podcast guests are from other places, but it's so fun to talk to a native Oregonian who gets the terrain of this part of the world!    To connect with Tara, visit:   WEBSITE - tarasunministries.com   SOCIAL -  Youtube - Tara Sun's Youtube Channel (www.youtube.com/c/tarasun) Pinterest -pinterest.com/miss_tara_sun Instagram - @misstarasun   PODCAST/BOOK -  Truth Talks with Tara (www.tarasunministries.com/podcast) Surrender Your Story: Ditch the Myth of Control and Discover Freedom in Trusting God (www.thomasnelson.com/p/surrenderyourstory) =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace       https://www.livingwholehearted.com/store/books Dear Mattsons        https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

As we reflect on 2023, it's important to consider the fact that we've all picked up offenses over the past twelve months. One of the ways we stay healthy and wholehearted is doing our forgiveness work. The church isn't always clear about how to forgive, leaving many of us with the right motive, but not always the right methods. Sometimes we even confuse forgiveness with reconciliation, trust, or with forgetting. As you move through the rest of this year and into the next, keep in mind that becoming a wholehearted leader at home, work and in the community requires each of us to own what we can, forgive what we can, and reconcile where we can. Listen in to learn the difference and how to create a culture where forgiveness is as familiar as breathing. Combining mental health, spiritual formation, and trauma-informed abuse recovery, this conversation is complex, but vital to our health and wholeness.    Jeff and Terra Mattson are the co-hosts of the Living Wholehearted Podcast. They are also the founders of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. Their team of professionals are coming alongside leaders in the home, work and community, providing confidential and safe places for leaders, and their families and teams, to find healing, wholeness, and health. Jeff and Terra are also co-authors of the book Shrinking the Integrity Gap: Between What Leaders Preach and Live, co-founders of Courageous Girls, a non-profit dedicated to helping moms walk alongside their daughters at every stage of their growing years (learn more at mycourageousgirls.com), and parents of two teen girls. Bridging the gap between Biblical truth, clinical expertise, and trauma-informed relational wisdom, the Mattsons are writing, speaking, training, and coaching leaders in both sacred and secular spaces so there are more wholehearted leaders in a broken and hurting world.    =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace       https://www.livingwholehearted.com/store/books Dear Mattsons        https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

We are ending 2023 with some lighter topics! So let's talk about our HOME and the spaces we live in. The word HOME has layers of meaning for so many. If you pause long enough to reflect, you might find some good, or not so good, emotions floating under the surface.  Whether you never had a stable place you called home, you moved a lot, your family didn't have many resources, or your home was a place of safety and comfort, today's conversation is for anyone who wants to create meaningful spaces for their own peace of mind, their family, and those they invite into their home.    Terra Mattson, Living Wholehearted co-host and professional counselor and executive coach, talks with designer, Anh Lin, about the way our homes play a key role in our stories. Whether you want to learn some new design tips (not our typical podcast vibe) or you want to understand the importance of environmental spaces and how they affect our mind, body and spirit, listen in. Anh shares her own journey of moving to California from Vietnam as a little girl and the way her early story shapes the value she sees in having a forever home to live in now, and with Jesus someday as well.    Anh Lin is a dynamic interior stylist celebrated for her captivating designs and thought-provoking writing, including, The Abundant Life Devotional Journal. In 2014, Anh's passion for storytelling and empathy for others inspired her to start the popular faith and lifestyle blog “Girl and The Word”. Since launching the blog, Ahn has continued to expand her influence through YouTube, Instagram, TikTok, and her successful online shop, The Hooga Shop. She lives in a renovated 1940s fixer-upper with her husband and adorable corgi, Ollie. Her upcoming book, Forever Home: Moving Beyond Brokenness to Build a Strong and Beautiful Life, reflects her personal journey and provides insightful guidance for creating a fulfilling and meaningful life.    To connect with Anh Lin, visit:   WEBSITE - www.girlandtheword.com www.thehoogashop.com SOCIAL -  Youtube -  www.youtube.com/girlandtheword  Instagram - www.instagram.com/girlandtheword   BOOK-  Forever Home: A Transformative Journey of Healing, Empowerment, and Inner Peace   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace       https://www.livingwholehearted.com/store/books Dear Mattsons        https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

"Wherever you go, there you are." Whether you are a leader at home, in the workplace, in a faith community, or somewhere else, your individual story and wiring inform the type of person you are when you show up to lead. Today Terra and Jeff Mattson have a round table conversation with our guest, Connie Armerding, about how coming to the leadership table, as your most unique, integrated and healthy self, can ultimately lead to less stress and more peace for you and those within your circle.    If you are a leader looking for a space to invest in your own leadership growth, you're in luck! We have two Wholehearted Leadership Cohorts starting soon and applications are open! Our next one-year Women's Cohort begins in January 2024 and the next two-year co-ed Executive's Cohort begins in March 2024. To register, or for more information to help you discern which cohort is the best fit for you, visit www.livingwholehearted.com/cohort.  APPLY NOW!   Connie Armerding is an Executive Coach & Leadership Consultant, Writer, Speaker, and Teacher. She is passionate about equipping ministry and marketplace leaders by creating spiritually and emotionally healthy cultures among leaders and their communities. Connie holds degrees from Wheaton College in Interpersonal Communication and a MA in Leadership. She's been published with Propel Women, Patheos, and the Redbud Post. She is a contributing writer of Friendzy and is currently working on a project with Nav Press as a contributor to Reflecting God's Nature, the Women's Devotional Bible based on The Message. Connie also leads conflict resolution training for organizational teams and teaches and preaches at churches and conferences across the Pacific Northwest. She has been married to her husband, Taylor, for twenty years, and they are raising four children here in Oregon. Want to work with Connie? Email her at connie@livingwholehearted.com.   Jeff and Terra Mattson are the co-hosts of the Living Wholehearted Podcast. They are also the founders of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. Their team of professionals are coming alongside leaders in the home, work and community, providing confidential and safe places for leaders, and their families and teams, to find healing, wholeness, and health. Jeff and Terra are the co-hosts of the weekly Living Wholehearted Podcast, co-authors of the book, Shrinking the Integrity Gap: Between What Leaders Preach and Live, and are raising their two teen girls. They are also the founders of Courageous Girls, a non-profit dedicated to helping moms walk alongside their daughters at every stage of their growing years (learn more at mycourageousgirls.com). Bridging the gap between Biblical truth, clinical expertise, and trauma-informed relational wisdom, the Mattsons are writing, speaking, training, counseling and coaching leaders, knowing that when a leader lives and leads with integrity, everyone in their wake benefits. Want to work with the Mattsons? Email info@livingwholehearted.com.   To connect with Connie Armerding, visit:   WEBSITE - www.livingwholehearted.com/connie-armerding-bio www.conniearmerding.com SOCIAL -  Facebook - www.facebook.com/connie.armerding Instagram - www.instagram.com/carmerding   EMAIL-  connie@livingwholehearted.com   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholehearted.com/e-courses Courageous: Being Daughters Rooted in Grace       https://www.livingwholehearted.com/store/books Dear Mattsons        https://www.christianparenting.org/dearmattsons/ Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

If you lived a little and journeyed a while with God, you might have come to realize that God has His own ways that often appear to run counter to ours. Hard times come. Our prayers get answered, but in ways we never anticipated. God goes “off script”, as our guest today would say. In this episode we talk about the idea of having a relationship with a God who not only allows suffering, but journeys with us in that suffering. We don't like it. But learning to embrace all of who God is allows us to live more free and wholeheartedly. What does it look like to doubt well? Can God handle our wrestling? When God doesn't show up "on time" is he still good? This conversation is for any leader who is facing the underbelly of their own faith as they lead others or those who are going through hard times and want a message that brings life, and doesn't leave you more deflated.    Today's guest is Albert Tate, the founding and lead pastor of Fellowship Church in Los Angeles County California. He began his ministry pastoring just a few families at Sweet Home Church in Mississippi before serving the historic multi ethnic and multi-generational Lake Avenue Church in Pasadena, California. As a dynamic communicator, Albert is passionate about sharing the Gospel of Jesus Christ both locally and globally. He serves on the Board of Trustees at Azusa Pacific University, the Global Leadership Network, and Global Church Planting Organization, Stadia. Albert is also the Founder and CEO of The Greatest Story, Inc, and President of Harambee Ministries. His first book was entitled, “How We Love Matters: A Call to Practice Relentless Racial Reconciliation.” Albert is the proud father of four children: Zoe, Bethany, Isaac, and Micah. His latest book, "Disobedient God: Trusting a God Who Goes Off-Script" is one for every library.    To connect with Albert Tate, visit:   WEBSITE - https://alberttate.com/ SOCIAL -  Facebook - https://www.facebook.com/albert.tate.5/ Twitter - https://twitter.com/alberttate Instagram - https://www.instagram.com/alberttate/   BOOKS -  Disobedient God: Trusting a God Who Goes Off-Script How We Love Matters: A Call to Practice Relentless Racial Reconciliation   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Divorce was not the end of her story.    In 2016, Brandi Wilson watched as her husband – a megachurch pastor – walked away from their church and their family. As her marriage dissolved, Brandi also lost her church community, her dreams for the future, and a huge part of her identity. She and her three boys began a journey marked by deep grief and suffering – but also hope, freedom, boldness, and peace. Sadly, Brandi's story is far too familiar. One of the reasons we founded Living Wholehearted, and wrote our book, Shrinking the Integrity Gap, is for both the prevention and restoration of stories like Brandi's.   Brandi Wilson is an author, coach, and speaker who has been in leadership for more than a decade at Leading and Loving It, a non-profit created to empower women to love life and ministry. Brandi has helped plant two churches and is passionate about walking alongside single moms and divorced women as they navigate parenting and life. Her latest book is titled, Better Than Okay: Finding Hope and Healing After Your Marriage Ends. Brandi lives with her three sons in Nashville, TN.     To connect with Brandi Wilson , visit:   WEBSITE: lovebrandiwilson.com   SOCIAL:  Instagram - lovebrandiwilson   BOOK: Better Than Okay: Finding Hope and Healing After Your Marriage Ends, By Brandi Wilson     =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

National Adoption Day  is November 18. At Living Wholehearted, we work with leaders and their families. From professional counseling with children, teens, couples and families to executive coaching and organizational and leadership development, our passion is helping leaders live with integrity at home, work and in the community. Among the various clients we serve, many have foster or adopted children, are considering the options, or are dealing with some of the unique challenges associated with caring for these children. We are excited to have Dr. Sharen Ford with us today, who has expertise and passion in this area.    Dr. Sharen Ford is a nationally-recognized child welfare consultant and the retired Manager for Permanency Services for the Colorado Department of Human Services. She retired with 30 years of comprehensive work history with the department, overseeing six programmatic areas including the Foster Care and Adoption Program. She is the former President of the National Association of State Adoption Programs (NASAP). She currently serves as the Director for Foster Care and Adoption at Focus on the Family and is as committed as ever to raising awareness regarding the need for every child to have a quality family.   To connect with Dr. Sharen Ford, visit:   ONLINE: https://www.focusonthefamily.com/   SOCIAL:  Facebook - https://www.facebook.com/focusonthefamily/ Twitter - @FocusFamily     =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

It's NOVEMBER! The holidays are upon us. Some of you have already been watching Hallmark movies and others are in denial, as you anticipate being overwhelmed by all the extra things that will clamor for your time and attention…Christmas celebrations, children's choir concerts, office holiday parties, and complicated family dynamics. Listen in as we, Jeff and Terra, give you some real-time tips on how to move through the holidays with more joy, more peace, and more MARGIN! Get ahead of what's coming and prepare yourself well. We cover how to say "no" to all the offers, “no” to spending more than you have,  and “no” to unreasonable extended family expectations, so you can say “yes” to protecting your own personal and family needs, and “yes” to serving others. Anyone can benefit from this conversation.    Jeff and Terra Mattson are the co-hosts of the Living Wholehearted Podcast. They are also the founders of Living Wholehearted, a professional counseling, executive coaching, and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. Their team of professionals are coming alongside leaders in the home, work and community, providing confidential and safe places for leaders, and their families and teams, to find healing, wholeness, and health. Jeff and Terra are the co-hosts of the weekly Living Wholehearted Podcast, co-authors of the book Shrinking the Integrity Gap: Between What Leaders Preach and Live, and are raising their two teen girls. They are also the founders of Courageous Girls, a non-profit dedicated to helping moms walk alongside their daughters at every stage of their growing years (learn more at mycourageousgirls.com). Bridging the gap between Biblical truth, clinical expertise, and trauma-informed relational wisdom, the Mattsons are writing, speaking, training, and coaching leaders in both sacred and secular spaces so there are more wholehearted leaders in a broken and hurting world.    =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://www.livingwholehearted.com/store/books Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Our guest for this episode is author and podcaster Rebecca George. She is here to spur us on with her latest book entitled, Do the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl (Esther Press at David C. Cook, April 4, 2023). Rebecca George is the founder of Radical Radiance® —a podcast community where listeners are equipped to blend what they love with the Jesus who makes them shine. In addition to being a podcaster and a writer, Rebecca is a gifted speaker and certified career coach whose greatest joy in life is discipling others to pursue their passions in a way that builds the Kingdom. She is married to Dustin, the senior pastor of Lenore Baptist Church in East Tennessee.   To connect with Rebecca George, visit:   ONLINE - www.radicalradiance.live   SOCIAL -  Instagram - @rebeccageorgeauthor   PODCAST -  Radical Radiance   NEW BOOK -  Do The Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl, by Rebecca George     =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     You can catch Terra, a featured speaker, at Grace Story Women's Conference in Cincinnati, Ohio, November 3-4, 2023. Find more info at https://www.gracestoryministries.com/womens-conference.    Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

We are in the middle of our fall parenting series. Being a parent is one of the most important leadership roles you can have, and ironically, with all the books and wisdom offered in the world, there is only one of you and one version of your child - and no one wrote a parenting manual for your child. So, as parents, we all need  to lean into principals, lots of grace, and a bit of trial and error.  Which…may cause some anxiety if you are a follow-the-rules kind of person. Listen in as my friend and colleague in the mental health field, Dr. Kristin Valerius, talks about raising teens, and offers wisdom and insight into understanding their anxiety, and your anxiety too! You'll learn some practical tools, but also a way of reframing what it means to parent our teens well.    Dr. Kristin Valerius has been a pediatric psychologist counseling children, adolescents, and families since 2006.  She has been helping with a wide variety of behavioral difficulties, strained parent-child relationships, depression, anxiety, school refusal, toileting and feeding difficulties, as well as learning and Attention Deficit disorders.  She is the Executive Director of Sundstrom Clinical Services, training and supervising a large staff of professional counselors, psychologists and prescribers.   Hopefully, today's conversation will bring some peace to your heart, mind and soul.   If you need support for your child or adolescent, or are ready to do your own work as a parent, go to www.livingwholehearted.com and schedule with one of our counselors or coaches.   To connect with Kristen Valerius, visit:   WEBSITE - https://www.sundstromclinic.com/kristin-valerius   FACEBOOK -   https://www.facebook.com/sundstromclinic/   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     You can catch Terra, a featured speaker, at Grace Story Women's Conference in Cincinnati, Ohio, November 3-4, 2023. Find more info at https://www.gracestoryministries.com/womens-conference.    Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Being a parent is not an easy leadership role. Parents lead families, one of the greatest organizations on the planet! We often feel equipped until we actually start raising children. Whether you are a parent needing some wisdom on perfectionism, anxiety, or raising girls, or you are interested in becoming a counselor and want to hear two seasoned clinicians talk about why they made that career choice, this conversation is for you.    Today, we have a guest who many of you may know well. Sissy Goff, LPC-MHSP, has worked as the director of child and adolescent counseling at Daystar Counseling Ministries since 1993. She speaks to parents and children's ministers across the country and is a frequent guest on media outlets like NBC Nightly News, CNN, Good Morning America, Focus on the Family, That Sounds Fun, Family Life Today, and many more. Sissy Goff is the author of 13 books including her latest, The Worry-Free Parent. She also co-hosts the chart-topping Raising Boys and Girls podcast, with fellow Daystar Counselor David Thomas. The podcast just celebrated more than 5 million downloads to date.   Raising girls is particularly tricky today. That's why we created Courageous Girls almost 12 years ago and have written close to 100 conversation guides for Courageous Girls groups. These small groups of moms and daughters are gathering all over the globe, creating opportunities for moms to have intentional conversations with their daughters about all things related to the development of  her mind, heart, soul and body.  Learn more at mycourageousgirls.com or check out Terra's book, Courageous: Being Daughters Rooted in Grace.   If you need support for your child or adolescent or are ready to do your own work as a parent, go to www.livingwholehearted.com and schedule with one of our counselors or coaches.   To connect with Sissy Goff, visit:   WEBSITE - raisingboysandgirls.com   INSTAGRAM -   @SissyGoff  @RaisingBoysandGirls   NEW BOOK -  The Worry-Free Parent: Living in Confidence So Your Kids Can Too, by Sissy Goff, LPC-MHSP   PODCAST -  Raising Boys and Girls Podcast   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     You can catch Terra, a featured speaker, at Grace Story Women's Conference in Cincinnati, Ohio, November 3-4, 2023. Find more info at https://www.gracestoryministries.com/womens-conference.    Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

This is the first episode in our fall parenting series. As parents ourselves, we know parents need a lot of support. It's normal to feel overwhelmed and unsure about what messages and parenting philosophies to trust. In this episode we talk with parenting expert, Dr. Danny Huerta. Listen in as we talk about; the common struggles parents are facing today, what a mentally healthy child and home really look like, practical tools to help build healthy children who know they are loved and love others well, and how parents can care for themselves well as they balance the weight of so many demands.   Dr. Daniel Huerta, PSYD, MSW, LCSW, LSSW, oversees Focus on the Family's initiatives that equip mothers and fathers with biblical principles and counsel for raising healthy, resilient children. A bilingual, licensed clinical social worker, Dr. Huerta commonly addresses issues related to parenting such as communication, conflict resolution, spiritual growth, discipline, stress, anxiety, depression, media discernment and healthy sexuality. He has maintained a private practice in Colorado Springs since 2003 and served as a board member of the El Paso County Mental Health Association for almost four years.   To connect with Dr. Daniel Huerta, visit:   ONLINE - https://www.focusonthefamily.com/ https://www.focusonthefamily.com/contributors/danny-huerta-msw-lcsw-lssw/   SOCIALS - Twitter: @FocusFamily Facebook: https://www.facebook.com/focusonthefamily/   BOOK -  7 Traits of Effective Parenting, by Daniel P. Huerta   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     You can catch Terra, a featured speaker, at Grace Story Women's Conference in Cincinnati, Ohio, November 3-4, 2023. Find more info at https://www.gracestoryministries.com/womens-conference.    Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

This is the final episode in our series, Healing From Church Wounds.   The theology of suffering is one area where we have struggled as a church - but we see signs of improvement. It's not a fun topic, but it's at the crux of our human experience and even our faith, rooted in the suffering of our Savior Jesus Christ. On our podcast we love to bridge the gap between Biblical, clinical and relational wisdom - and for this episode our guest is one of our mentors and influencers, Dr. Curt Thompson. He was one of the first to connect some key dots for the Christian church with his first book, The Anatomy of the Soul, helping Christian leaders see the links between scripture, neuroscience, and the deeper needs of human beings.   Dr. Curt Thompson is a Christian, and a psychiatrist, working at the intersection of neuroscience and spiritual formation. He is the bestselling author of many books, including his latest, The Deepest Place: Suffering and the Formation of Hope. Inspired by compassion for others and informed from a Christian perspective, he shares how to have more authentic relationships and fully experience our deepest longing: to be known.   To connect with Dr. Curt Thompson, visit:   ONLINE - curtthompsonmd.com   SOCIAL -  Facebook - CurtThompsonMD Twitter - Curt_ThompsonMD Instagram - CurtThompsonMD   NEW BOOK -   The Deepest Place: Suffering and the Formation of Hope, by Dr. Curt Thompson (Zondervan, August 29, 2023)   PODCAST - Being Known Podcast   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     You can catch Terra, a featured speaker, at Grace Story Women's Conference in Cincinnati, Ohio, November 3-4, 2023. Find more info at https://www.gracestoryministries.com/womens-conference.    Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   ======================= The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

We are in the middle of talking about toxic faith and how to untangle the web of healthy versus unhealthy systems so we can heal our church wounds. So many people have experienced hurt within the church setting. The hurt can come from a wide variety of sources, and it's often due to unresolved trauma in the lives of the leaders of those systems. Whether you are a pastor's kid who grew up in church your whole life, or you are new to church, it can be tough to discern what is healthy or unhealthy. There are several documentaries out right now, highlighting the toxic side of some well-known faith communities - and perhaps watching those has given you a sense of panic or fear. Or maybe you are raising kiddos in the church and you long for them to meet Jesus, but you wonder if the messy people-stuff is going to create a barrier. Are you among the countless Christians who have begun to deconstruct their faith? Do you find yourself wondering if it's possible to not lose your faith altogether?    This is a good episode! Listen in and you will find an honest conversation between Terra and Natalie Reunion, who will be speaking together at Grace Story Women's Conference in Cincinnati, Ohio, November 3-4, 2023. Register today if you want to join them! Got to https://www.gracestoryministries.com/conference for more info. Natalie, a pastor's kid and ministry leader for two decades, understands the complexity of being in the church and wrestling with her faith, especially with all the hurts and betrayal that can go along with it.    Natalie Runion is an author, speaker, worship leader, songwriter and the founder of Raised to Stay, a ministry for those raised in the church who are finding their own healing, calling and voice in church leadership. Natalie and Tony Runion live with their daughters in Colorado Springs, CO, and they attend New Life Church where Natalie recently served as a pastor. Natalie is the host of the Raised to Stay Podcast and the author of, Raised to Stay: Persevering in Ministry When You Have a Million Reasons to Walk Away.    Other books referenced in this episode:  Shrinking the Integrity Gap: Between What Leaders Preach and Live, by Jeff and Terra Mattson  Necessary Endings, by Dr. Henry Cloud   To connect with Natalie Runion, visit:   ONLINE - natalierunion.com   SOCIAL -  Facebook - @NatalieRunion Instagram -  @RaisedToStay   NEW BOOK -  Raised To Stay: Persevering in Ministry When You Have a Million Reasons to Walk Away, by Natalie Runion RaisedtoStay.com   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Are you feeling discouraged by your life, leadership, or church? Are you frustrated with all the broken unhealthy systems? Are you losing hope as you struggle to serve, lead, and do what is right? We get it. There is a lot of hard in the world and it's difficult to finish the race well. You are not alone. But we have good news for you.    Our guest today is near and dear to our hearts. His children's book series, “You Are Special” has been a key part of our own family routine over the years, especially when our girls were younger. We even featured Punchinello and Lucia (characters from Max's book) in Terra's very first book, Courageous: Being Daughters Rooted in Grace, and the Courageous Girls curriculum. Max Lucado is here to bring you some much needed encouragement - wherever you are in your walk with God. Curious. Hungry. Disappointed. Angry. Burdened. Apathetic.    Max Lucado is a pastor, speaker, and bestselling author with more than 145 million products in print, which have been translated into 56 languages and distributed across 80 countries worldwide. Known for delivering timeless messages of hope and encouragement in his signature writing style, combining poetic storytelling and homespun humor, Lucado is America's favorite and most prolific inspirational author. Max's latest book is titled, God Never Gives Up on You.   And stick around after the interview, as we share our insights and impressions of Max's encouragement when it comes to healing church wounds and finishing your race well.      To connect with Max Lucado, visit:   ONLINE -  maxlucado.com   SOCIAL -  Facebook - @MaxLucado Twitter - @MaxLucado Instagram - @MaxLucado   NEW BOOK -  www.mmpublicrelations.com/#/god-never-gives-up-on-you/  God Never Gives Up on You: What Jacob's Story Teaches Us About Grace, Mercy and God's Relentless Love, by Max Lucado (Available on Sept 12th, 2023)   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Is it selfish or is it healthy to advocate for your needs?  In this episode, the first in our series, Healing From Church Wounds, we address the difference between grace-based systems, where imperfect people can safely express their needs, versus rigid and legalistic systems, often led by unhealthy toxic leaders, where individual needs are ignored or dismissed. How do we learn to honor our own needs and the needs of others at home, at work, and in our community? When do we go to God with our needs and when do we lean into relationships to help us? Join us as we dialogue and unpack this complicated, but important, topic together.    Jeff and Terra Mattson are the founders of Living Wholehearted, a professional counseling and executive coaching and organizational development firm outside Portland, Oregon, helping leaders live and lead with integrity. Their team of professionals are coming alongside leaders in the home, work, and community, providing confidential and safe places for leaders, their families, and their teams to find healing, wholeness, and health. Jeff and Terra are the co-hosts of the weekly Living Wholehearted Podcast, co-authors of the book, Shrinking the Integrity Gap: Between What Leaders Preach and Live, and are raising their two teen girls. They are also the founders of Courageous Girls, a non-profit dedicated to helping moms walk alongside their daughters at every stage of their growing years (learn more at mycourageousgirls.com). Bridging the gap between Biblical truth, clinical research, and trauma-informed relational wisdom, the Mattsons are writing, speaking, training, and coaching leaders in both sacred and secular spaces so that there are more wholehearted leaders in a broken and hurting world.    Check out more at livingwholeheated.com. We serve a global community through our Executive Coaching and Wholehearted Leadership Cohorts. Apply today! If you live in Oregon, you can take advantage of our professional counseling team. Consultations are free!   If you are a woman in the greater Portland, Oregon, area and you want a day to slow down, pause, and reconnect with God, join us for a contemplative prayer day at the Living Wholehearted Lodge & Retreat on September 22.  Learn more and register at www.livingwholehearted.com/prayer-retreat. Limited spots available.   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

We love talking with this guest. In fact, we aired her first interview as one of our favorites as she shared her own story of being a leader who has faced the trauma in her past. We are passionate about helping leaders, who often appear quite confident  and  polished on the outside, but who are doing the difficult and messy work of  healing from the inside out. In a western culture that values image, productivity, and impressive resumes, we enjoy talking to leaders who have come to terms with what it means to love God as He loves us - from the inside out. You'll want to listen in to this conversation.    Bonnie Gray is the author of Breathe: 21 Days to Stress Less and Transform Chaos to Calm, Whispers of Rest, Finding Spiritual Whitespace and Sweet Like Jasmine. An inspirational speaker and podcast host of Breathe: The Stress Less Podcast, Bonnie touches thousands of lives using storytelling, soul care, and prayer. Bonnie's global following of readers come to her for inspiring Christian content in her authentic, unique voice. Her writing has been published and syndicated across a broad online audience. Bonnie lives in California with her husband and two sons.   If you are a woman in the greater Portland, Oregon, area and you want a day to set aside to just breathe, join us for a contemplative prayer day at the Living Wholehearted Lodge & Retreat on September 22.  Learn more and register at www.livingwholehearted.com/prayer-retreat. Limited spots available.   To connect with Bonnie Gray, visit:   ONLINE -  Soulcarequiz.com  thebonniegray.com   SOCIAL -  Facebook - @thebonniegray Instagram - @thebonniegray   NEW BOOS -  Breathe: 21 Days to Stress Less and Transform Chaos to Calm thebreathebook.com     =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Every year, people make new year's resolutions. It's August, and by this time, most of us have probably forgotten what they were! There is a reason most people don't change their lives and their habits. Our guest for this episode, Debra Fileta, is an expert in this arena. In today's conversation we are going to get under the hood and talk about how to actually change your habits with a reset.    As a Licensed Professional Counselor specializing in relationship issues and mental health, Debra Fileta knows that to achieve effective, long-lasting change, you have to know and understand what is happening on the inside. In her book, Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life, Fileta walks readers through 31 powerful and sustainable practices that will reset the way things have been done in the past in order to dive beneath the surface and bring insight to their thoughts and feelings, ultimately changing their life.    Debra is the author of True Love Dates, Choosing Marriage, Love in Every Season!, Are You Really Ok?, Married Sex and RESET. She's also the host of the Love + Relationships Podcast. Her popular relationship advice blog TrueLoveDates.com reaches millions of people each year with the message of healthy relationships.   As mentioned in this podcast, if you are a woman in the greater Portland, Oregon, area and you want a headstart on your “reset”, join us for a contemplative prayer day at the Living Wholehearted Lodge & Retreat on September 22.  Learn more and register at www.livingwholehearted.com/prayer-retreat. Limited spots available.   To connect with Debra Fileta, visit:   ONLINE  debrafileta.com truelovedates.com   SOCIAL  Facebook - facebook.com/debra.fileta Instagram - instagram.com/DebraFileta   NEW BOOK   Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life (Harvest House Publishers, March 14, 2023)   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Triggers. Trauma. These words are thrown around quite frequently in our culture today, but few really understand what they mean and how to find healing. As we consider burnout and how to be a healthy leader in our home, at work and in the community, we have to talk about the reality of trauma and its effects on our brain, body, heart, and relationships. Join this lively and real conversation with Jeff, Terra and Dr. Michelle as they define trauma and triggers, and give you some practical tools and next steps if you, or someone you love, is struggling.    Michelle Watson Canfield, PhD, LPC, is a national speaker, author, licensed professional counselor of 27 years, and founder of The Abba Project, a nine-month group forum for dads whose daughters are in their teens and 20s. She writes guest articles regularly for journals and magazines (online and print), as well as her own bi-monthly Dad-Daughter Friday Blog, and has been interviewed on numerous radio and television programs.   Her best-selling book, Dad, Here's What I Really Need From You: A Guide for Connecting With Your Daughter's Heart, is followed by her most recent field guide for men, Let's Talk: Conversation Starters for Dads and Daughters (both available on Audible). She has also written contributing chapters in Fathers Say and How to Disciple Men. Dr. Michelle is the radio/podcast host of The Dad Whisperer and The Dad Whisperer Podcast, which is available on her website and on Apple Podcasts, Stitcher, Spotify, and Google Podcasts. She also co-chairs the Father-Daughter Initiative at the National Center for Fathering with her husband, Dr. Ken Canfield. They reside in Fayetteville, Arkansas, near their tribe of 24, which includes five children, three sons-in-law, two daughters-in-law, and 16 grandkids.   Need more support? Go to livingwholehearted.com for information about counseling or coaching with us.   To connect with Dr Michelle Watson Canfield, visit: Website: drmichellewatson.com Facebook: www.facebook.com/drmichellewatson Instagram: michellejwatson and thedadwhispererpodcast Twitter: @mwatsonphd LinkedIn: Dr. Michelle Watson Canfield Podcast: The Dad Whisperer Podcast (available on Apple and  Google Podcasts, Stitcher, Spotify)   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

You don't have to go far in anyone's story to find suffering, trauma, loss and adversity. In our humanity, we often wrestle with the question, “Why, God? Why?” But what if the story isn't the focus of our lives and God has something beautiful through the storms and struggles of life? We know deeply the pages of trauma, personally and professionally, and we don't like giving trite responses to pain. But, we know that there isn't a story out there that God won't use for His purposes in our lives. Our guest today, who has lived a seasoned life with plenty of adversity, testifies that when he looks back, he sees that God has never disappointed him. From anger to depression, to the biggest questions people are asking in the confidential spaces of counseling, to uncontrollable fears, painful experiences, and unforgiveness, listen in as Pastor John speaks to your mind, heart and soul today.    John Meador has served as a lead pastor for nearly 40 years, stationed in Texas since 2006. The church he leads is intergenerational and multi-ethnic, and has pioneered many kingdom initiatives that are impacting thousands. Part of John's story is born out of adversity, leaving him with irreversible hearing loss that left him profoundly deaf. You will hear more of his story today. His new book, God's Not Done With You, is based on both personal and biblical stories where we see God bringing people back from challenging and often paralyzing situations. John and His wife, Kim, have been married for 45 years and are parents of 6 grown children.   To connect with John, visit:   ONLINE  www.johnmeador.com   SOCIAL  Facebook - facebook.com/johnmeador1 Twitter - @johnmeador Instagram - @pastorguy57   BOOKS God's Not Done With You: Encouragement from the Bible's Greatest Comeback Stories (The Good Book Company, April 2023)   PODCAST  Walk in Truth Podcast hosted by John Meador   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

It's not news to say that marriages are struggling. Statistics show that 50% of first marriages will end in divorce (in and outside the church) and second marriages have an even greater chance of ending in divorce. With twenty years as a Marriage and Family Therapist, I've worked with couples in just about every stage of marriage and have found some key factors in whether marriages make it or not. So today we're going to talk about hope and help for marriages with our guest, Dr. Greg Smalley.    Dr. Smalley serves as the vice president of Marriage and Family Formation at Focus on the Family.  In this role, he develops and oversees initiatives that prepare individuals for marriage, strengthen and nurture existing marriages, and help couples in marital crisis. Prior to joining Focus on the Family, Smalley worked for the Center for Relationship Enrichment at John Brown University and served as president of the National Institute of Marriage. He is the author of 17 books including, “Fight Your Way to a Better Marriage”, “The DNA of Parent and Teen Relationships”, and “The Whole-Hearted Marriage”. He and his wife, Erin, co-created “Ready to Wed”, a complete premarital curriculum for engaged couples, and the online Focus on Marriage Assessment. They also released “Crazy Little Thing Called Marriage: 12 Secrets to a Lifelong Romance” in 2016. Married since 1992, Greg and Erin live in Colorado with their three daughters, Taylor, Murphy and Annie, and their son, Garrison. Dr. Smalley brings at least one child to every age-appropriate event, exposing them to the crucial role marriage plays in the family and society.   To connect with Dr. Smalley, visit:   ONLINE www.focusonthefamily.com   SOCIAL  Facebook - facebook.com/focusonthefamily Twitter - @FocusFamily   MORE RESOURCES www.focusonthefamily.com/contributors/greg-smalley   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Motherhood. It's a loaded word with a vast array of connotations. Some good. Some not so good. Men listening will gain some beautiful insights about the women they walk alongside. Women, whether you want to be a mom, have already launched your kids, or are in the middle of the journey, this episode is for you. Our guest today is going to not only bless your socks off with practical wisdom, hope and grace for today, but she's a trusted voice for the modern woman and we hope you lean in close.  You'll get a preview of her new book, Remaining You While Raising Them, as you listen to Alli Worthington explain that modern motherhood is broken and the reality for many moms is that they are hitting the "Mother Load", living on the verge of burnout. This is not a typical parenting conversation, and this is not a typical parenting book,, but a resource for moms who are ready to grow in their own ability to emotionally regulate, and ready to learn who they are and what they need. Don't wait until after your kids are launched to show them what healthy mothering looks like. And...know that you won't feel more mom guilt after listening today. In fact, you might feel a little lighter.   Alli Worthington, known for her straight-talking encouragement and practical tools that help women reach their dreams in business and life, is the author of five books including The Year of Living Happy, Fierce Faith, Breaking Busy, and her latest, Remaining You While Raising Them. She is a speaker, podcaster, and life and business coach who launched Called Creatives, a cohort of women speakers and writers. Her guilt-free take on business, family, and balance has led to multiple appearances on The TODAY Show and Good Morning America. Alli lives with her husband, Mark, and their five sons outside of Nashville.   To connect with Alli, visit:   WEBSITE  alliworthington.com   SOCIAL  Instagram - @AlliWorthington   PODCAST  The Alli Worthington Show   NEW BOOK  Remaining You, While Raising Them, By Alli Worthington   ======================   For more help simplifying your life and learning to live from your  priorities, consider executive coaching with Jeff or Terra or their LW Coaching team. And women, you are invited to join the next Women's Wholehearted Leadership Cohort - scheduled to begin in September 2023. The application is open! Go to livingwholehearted.com/cohort.   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.  And, if you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Are you concerned about internet safety for your kids? Where are kids vulnerable today? Is TikTok safe or not? What makes a kid more vulnerable to an online predator? This episode is vital to every parent and any adult working with children today. However, know that this topic might be triggering. We do hope you will share this information, or even this whole podcast with your kids, but make sure you listen first and decide what is appropriate for the age and stage of your children.    Our guest, BJ Park is a prosecuting attorney for the state of Oregon for crimes committed against children. He has worked with the FBI, Homeland Security, and city, county and state police from Chicago to Portland, Oregon. With twenty years of experience, he has developed internet safety presentations to help educate kids, parents, and anybody who works with children on the topic of internet safety. There are so many things loving parents don't know about technology and the ways it is used to harm children. BJ is married with two children of his own and cares deeply about helping children be smart when it comes to their gaming, phones, and social media. This is a must-listen and with such an important topic, we extended our time a bit. From questions like, "What do predators know that parents don't know?" to "Is Tick Tock okay for our kids - why or why not?" and "What is the one thing every parent NEEDS to know before they hand their child a smartphone?", BJ answers with so much wisdom and truth. Share this with others!    To connect with BJ:  Email - bumjoonpark@gmail.com   And, if you need trauma-therapy for you or your kids or could benefit from parent coaching around how to manage devices in your home, go to livingwholehearted.com, sign up for our newsletter to get free resources, and contact one of our professional counselors or coaches.    Women, you are invited to join the next Women's Wholehearted Leadership Cohort - scheduled to start this fall. The application is open! Go to livingwholehearted.com/cohort for more info. You can also go to www.mycourageousigirls.com to start developing a trusted and safe relationship and community for you and your daughter.    =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, If you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://a.co/d/hYGsHic Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://a.co/d/6ttWyGY Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   ======================= The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Blind spots. We all have them, but none of us want to face the reality of what we are missing unless we are ready to grow and become more wholehearted leaders at home, at work and in the community. Join Jeff and Terra Mattson, co-founders of LIving Wholehearted, authors of Shrinking the Integrity Gap, executive coaches, and co-hosts of the Living Wholehearted Podcast as they talk about the reasons we all need to ask all those in our sphere of influence (especially our spouse and children), "How am I impacting you?".  And then we need to listen. Jeff and Terra give practical steps to become an effective listener - helping those you serve feel known, seen, heard, and cared for AND giving you the keys to become a more healthy and effective leader. No one likes to have something stuck in their teeth all day without a single person pointing it out. Similarly, learning to receive feedback from those we say we love the most is one of the greatest wholehearted leadership practices we can return to over and over. Tune in and enjoy this candid, practical, and inside track to becoming the leader you would follow at home, at work and in the community.   For more help simplifying your life and learning to live from your priorities, consider executive coaching with Jeff or Terra or their LW Coaching team. Go to livingwholehearted.com/executive-coaching for more info.   And women, you are invited to join the next Women's Wholehearted Leadership Cohort - scheduled to start this fall. The application is open! Go to livingwholehearted.com/cohort for more info.   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://a.co/d/hYGsHic Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://a.co/d/6ttWyGY Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, If you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   ======================= The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Parents ask how much is too much? How do I balance all the things? Should we do club sports or music lessons? Should I homeschool or send my kids to public school? How do I make sure my kids don't lose their faith after they leave? Help! If you are a parent (or would like to be someday), this conversation is for you. Leading in the home is one of the greatest responsibilities we have - shepherding the life of a child. Though there are countless books written about all the research, wisdom, and personal stories of parenting, there is no manual on how to raise your child! Tune in as we talk with Steph Thurling, the Executive Director of Christian Parenting and host of The Christian Parenting Podcast. Steph has a master's degree in youth, family, and culture from Fuller Theological Seminary and has a background in youth and children's ministry. She is co-author of Raising Prayerful Kids, and a frequent speaker at churches and mom groups. Steph lives in Minnesota with her husband and three kids. In this episode Steph shares insights about how to balance it all, the main things we can focus on as parents, and how to teach our kids to pray. Whether you are a committed follower of Jesus or on a spiritual journey and curious about how to parent well, listen in. We are so glad you're here!    For more help simplifying your life and learning to live from your  priorities, consider executive coaching with Jeff or Terra or their LW Coaching team. Go to livingwholehearted.com/executive-coaching for more info.   And women, you are invited to join the next Women's Wholehearted Leadership Cohort - scheduled to start this fall. The application is open! Go to livingwholehearted.com/cohort for more info. If you're a girl mom, check out mycourageousgirls.com.     To connect with Steph Thurling, visit: ONLINE - www.christianparenting.org www.raisingprayerfulkids.com SOCIAL -  Instagram  @stephthurling  @christianparenting_org  @raisingprayerfulkids BOOK -  Raising Prayerful Kids PODCAST -  Christian Parenting Podcast   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.    Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   ======================= The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Living Wholehearted co-host, Terra Mattson, is a marriage and family therapist, executive coach, author and co-founder of Living Wholehearted and Courageous Girls. She knows what it's like to be busy - running companies and meeting with clients, while trying to raise two girls who love the Lord and know they are loved. Any parent knows the struggle. So this conversation between Terra and Crystal Paine, is about grace and learning to find the rhythms of joy, rest, and peace in the reality of living a full life. As a type A, very organized woman, Crystal shares her four steps to an organized and simpler life and shares her own journey of getting off the performance treadmill and her compulsion to strive. Want to avoid or recover from burnout? Join us for today's episode. It's for any leader, in the home or the community, who wants to find simplicity in the midst of juggling many important roles.    Crystal Paine is the founder of MoneySavingMom.com, host of The Crystal Paine Show podcast, and a New York Times bestselling author. Her desire is to help women across the globe live with more joy, purpose, and intention in their everyday lives. She lives with her husband and six kids in the Nashville, Tennessee, area, where she is actively involved in her local church. Her biggest passions are helping women understand how the gospel can radically transform their lives, raising awareness for foster care, going on adventures with her family (locally, domestically, and internationally), finding great deals at the grocery store, having heartfelt conversations, and trying to read too many books at one time!   Connect with Crystal online: Website: https://crystalpaine.com/ Instagram: https://www.instagram.com/themoneysavingmom/ Facebook: https://www.facebook.com/MoneySavingMom Twitter: https://twitter.com/moneysavingmom Pinterest: https://www.pinterest.com/msmblog/   For more help simplifying your life and learning to live from your  priorities, consider executive coaching with Jeff or Terra or their LW Coaching team. And women, you are invited to join the next Women's Wholehearted Leadership Cohort - scheduled to begin in September 2023. The application is open! Go to livingwholehearted.com/cohort.   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.    Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   ======================= The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

There is so much to do. Our kids need to be fed and driven to their activities. Bills need to be paid. Church is asking for volunteers. Friends and family want our time. Bible study. Work deadlines. There are expectations and demands everywhere we look no matter what stage of life we find ourselves in. As leaders in the home, at work, and in the community, we are modeling to everyone in our wake what is most important to us by the way we spend our time. We are also modeling boundaries (or lack of boundaries). The Mattsons share about the Concentric Circles tool found in their book, Shrinking the Integrity Gap: Between What Leaders Preach and Live, and how they have learned to live out their priorities. Whether it's finding time with God or tending to their own soul care, their marriage, or their kids - in the midst of running two organizations it isn't easy. Want to be a parent who matches your walk with your talk? Want to model to your staff how to live from the values you espouse? Want to have more time for the people, and the things, you say you love the most? This episode is for you.   Jeff Mattson (MA ORGL) and Terra Mattson (MA LPC, LMFT) are the husband and wife team who founded Living Wholehearted and Courageous Girls. Living Wholehearted is a professional counseling and organizational leadership development firm outside Portland, Oregon, and Courageous Girls is a global movement and curriculum helping moms walk with their daughters at every stage of their growing years. Terra is an Executive Coach, Licensed Marriage and Family Therapist, Licensed Professional Counselor, speaker, and author of Courageous: Being Daughters Rooted in Grace (David C. Cook, 2020). Jeff is a former pastor, Executive Coach, organizational development consultant, and speaker. Together they co-authored Shrinking the Integrity Gap: Between What Leaders Preach and Live (David C. Cook, 2020). They are the co-hosts of the Living Wholehearted Podcast and the Dear Mattsons parenting advice series found on YouTube. Terra is the creator of the Helping Moms Raise Confident Daughters guides found at cpguides.org.   For a free resource, go to livingwholehearted.com/links to get your Concentric Circles worksheet. To help you live from your priorities, consider executive coaching with Jeff or Terra or their LW team. Or join our next Women's Wholehearted Leadership Cohort - scheduled to start this fall. The application is open! Go to livingwholehearted.com/cohort.   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.    Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   ======================= The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Are you a dad who struggles with anger? Do you have a daughter? Do you want to learn from one of the leading experts on dads and daughters? This podcast episode is for you!   Michelle Watson Canfield, PhD, LPC, is a national speaker, author, licensed professional counselor of 27 years, and founder of The Abba Project, a nine-month group forum for dads whose daughters are in their teens and 20s. She writes guest articles regularly for journals and magazines (online and print), as well as her own bi-monthly Dad-Daughter Friday Blog, and has been interviewed on numerous radio and television programs.   Her best-selling book, Dad, Here's What I Really Need From You: A Guide for Connecting With Your Daughter's Heart, is followed by her most recent field guide for men, Let's Talk: Conversation Starters for Dads and Daughters (both available on Audible). She has also written contributing chapters in Fathers Say and How to Disciple Men.   Dr. Michelle is the radio/podcast host of The Dad Whisperer and The Dad Whisperer Podcast, which is available on her website and on Apple Podcasts, Stitcher, Spotify, and Google Podcasts. She also co-chairs the Father-Daughter Initiative at the National Center for Fathering with her husband, Dr. Ken Canfield. They reside in Fayetteville, Arkansas, near their tribe of 24, which includes five children, three sons-in-law, two daughters-in-law, and 16 grandkids.   Dr. Michelle helps us understand what anger is doing to the relationship, what anger is really about, and then what to do with it. She offers sound clinical resources for any dad who wants to do this job well. We are here cheering you on, dads!   Need more support? Go to livingwholehearted.com for information about counseling or coaching with us.   To connect with Dr. Michelle Watson Canfield, go to:   Email: drmichellewatson@gmail.com Website: drmichellewatson.com Facebook: www.facebook.com/drmichellewatson  Instagram: michellejwatson and thedadwhispererpodcast  Twitter: @mwatsonphd LinkedIn: Dr. Michelle Watson Canfield Podcast: The Dad Whisperer - Apple, Google, Stitcher, Spotify   =======================   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.  And… If you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   ======================= The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

Going through the loss of a marriage after the death of a spouse or divorce is very difficult. And then trying to blend a family and create something new adds a whole other layer. The average blended family takes at least 7 years to blend, so today - if you hear anything, we hope you hear grace for the journey as we talk with a couple who truly gets this assignment. We have Cliff Brady and Bo Stern today. You might have heard Bo share last month about suffering well. Bo is the author of Beautiful Battlefields, When Holidays Hurt, and Ruthless. She has been a pastor for a few decades and speaks nationally. Cliff is a business consultant with a variety of expertises. Together, they have 10 children and 6 grandchildren! And yes, their last name is Brady. Bo and Cliff share candidly about their caution to remarriage, how they transitioned toward dating, and the conversations they had with each of their 10 children. They share their observations on how they see divorcees treated differently in the church than widows. They believe people shouldn't need to earn the compassion of others - single parenting is hard! As you tune in, you'll gain some beautiful insights into how to keep your marriage first in the midst of lots of children, and the core values Bo and Cliff believe are helping them have a healthy blended family (despite the many hurts they all experienced along the way). Whether you are grieving the loss of a spouse (through death or divorce), considering remarriage, or currently blending a family, this episode is for you. And honestly, if you are leading blended families or wanting to better understand the needs of your friends, this episode is for you too!   To connect with Bo Stern-Brady, visit:   ONLINE -  bostern.com   SOCIAL -  Instagram - instagram.com/bosternbrady Facebook - facebook.com/bstern   BOOKS -  Beautiful Battlefields  Ruthless When Holidays Hurt   OTHER -  Writer for the SoulSpace app    ========================   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.  And… If you're a girl mom, check out mycourageousgirls.com.     Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   Living Wholehearted is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

Today we want to talk about what women need to know before they consider divorce. There are a lot of confusing messages - especially in the church - about divorce. It's hard because marriage is meant to be a beautiful image of God's covenant with His people - what the Bible calls the “Bride of Christ”. We see this marital covenant reflected throughout scripture. We are for marriage and as a marriage and family therapist, I have spent decades helping good and hard marriages heal and repair. However, restoring a marriage where trust and commitment have been violated requires two parties. And there are times, when a spouse has to choose divorce because of unrepentant or repeated adultery or abuse. Many times women will stay because they are unsure they can survive financially. Often, leaders in the church are unsure how to help these women with practical steps. Though men can find themselves in this situation, today, for the sake of clarity, we will be talking mostly about women. We have Amy Oliver, of Healing House Solutions, with us today. She knows what it's like to feel stuck in an unhealthy marriage and not see a financial way out. As a licensed realtor, Amy began by helping women in similar circumstances evaluate whether to keep or sell a family home, taking into consideration not just the financial, but the emotional aspects of that decision too. With the addition of training in divorce financial analysis, she guides and advocates for women as they assess their full financial picture, including budgets, assets, liabilities, child support, and spousal support needs. In this episode, Amy talks about the four reasons most women find themselves in this place: abuse, abandonment, adultery and addiction; the most common concerns women are facing; why women often stay in these toxic relationships; the biggest myths about divorce, and so much more. To connect with Amy Oliver, visit the following: ONLINE - https://www.healinghousesolutions.com/about ========================   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.  And… If you're a girl mom, check out mycourageousgirls.com.   If you're  a female leader, consider applying for the Women's Wholehearted Leadership Cohort. This is a one-year Cohort that runs from July 2023 through June 2024 and is limited to 12 women. Uniquely designed for female leaders, this is a holistic trauma-informed leadership development experience. It includes 10 individual coaching sessions with LW executive coaches, 6 group coaching sessions and 2 two-day retreats in the Willamette Valley of Oregon. The application is open through June 10. Go to livingwholehearted.com/cohort for more information.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   Living Wholehearted is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

Do you struggle with your body image - fixated on calories and losing weight? Do you find yourself yo-yo dieting or trapped by the comparison game? Maybe you, or a loved one, have a history with disordered eating or dysphoria? In this episode, Rachael Gilbert, author of Image Restored (March 2023, Esther Press), and I (Terra Mattson, MA LMFT, LPC) talk about our own journeys with our bodies, confidence, and finding wholeness. Rachael offers insights into the struggle and shares tools for the healing journey. Living in a culture that idealizes youth and outward beauty with narrow definitions, it's more common to struggle with body image issues. Build your compassion and trauma-informed theology with this conversation about  an issue that plagues many men and women, young and old. Whether this applies directly to you, or to someone you love or lead, this conversation is important and filled with nuggets of truth.    Rachael Gilbert, MFT, LPC Associate, is a fellow counselor and fitness lover who has found restoration in what God says about body image and the striving that tends to come with it. Rachael is also a wife, mom, trauma-informed therapist, owner of BBC Health, and podcast host of Real Talk with Rachael. She combines her clinical expertise and personal experience to help women overcome fear and insecurity so they can walk confidently in their God-given dreams. A frequent speaker and article writer, Rachael lives near Dallas with her husband, Matt, and their three children. To connect with Rachael Gilbert, visit the following: ONLINE - rachaelgilbert.com SOCIAL - Facebook - facebook.com/rachaeljoygilbert Twitter - @rachaeljgilbert Instagram - @rachaeljgilbert BOOK/PODCAST - Image RESTored: Tear Down Shame and Insecurity to Experience a Body Image Renovation, By Rachael Gilbert Real Talk with Rachael (podcast) ========================   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.  And… If you're a girl mom, check out mycourageousgirls.com.   If you're  a female leader, consider applying for the Women's Wholehearted Leadership Cohort. This is a one-year Cohort that runs from July 2023 through June 2024 and is limited to 12 women. Uniquely designed for female leaders, this is a holistic trauma-informed leadership development experience. It includes 10 individual coaching sessions with LW executive coaches, 6 group coaching sessions and 2 two-day retreats in the Willamette Valley of Oregon. The application is open through June 10. Go to livingwholehearted.com/cohort for more information.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org  

Mental health is a vital part of our spiritual formation. And teens are struggling big time today! If you are leading teens (at home or at work), listen in to this conversation. Laura Smith shares from her own story and experiences, as well as the wisdom she has learned from raising four teens herself. Laura is a Jesus lover, best-selling author, speaker, wife and mom. It took her years to discover her true beauty, to fully grasp who she is - made in the image of God. Her books are filled with concepts, stories and images to help others understand they are beautiful and made in the image of God as well, no matter what others might say. Laura is a storyteller and her hope is that her books, blogs, and speaking opportunities help others (young and old) discover what took her so long to see. Laura has authored many books, including; Restore my Soul, How Sweet the Sound, 5 Minute Devotions for Girls, 5 Minute Devotions for Teens: A Guide to God and Mental Health. As shared in the podcast, she has also written a series of young adult fiction novels that unpack the stories of real issues concerning girls, such as unhealthy dating, body image, and more. To connect with Laura Smith, visit the following: ONLINE - www.laurasmithauthor.com SOCIAL - Facebook - facebook.com/LauraSmithAuthor Twitter - @LauraLynnSmith Instagram - @laurasmithauthor BOOKS - Restore my Soul How Sweet the Sound 5 Minute Devotions for Girls ​5 Minute Devotions for Teens: A Guide to God and Mental Health [visit laurasmithauthor.com for more books for girls and a fiction series for young adults] ========================   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter.  And… If you are a girl mom, check out mycourageousgirls.com.   If you are a female leader, consider participating in the Women's Wholehearted Leadership Cohort. This is a one-year Cohort that runs from July 2023 through June 2024 and is limited to 12 women. Uniquely designed for female leaders, this is a holistic trauma-informed leadership development experience. It includes 10 individual coaching sessions with LW executive coaches, 6 group coaching sessions and 2 two-day retreats in the Willamette Valley of Oregon. The application is open through June 10. Go to livingwholehearted.com/cohort for more information.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

“God did not create us to be mere spectators, watching on the sidelines inhaling popcorn while He does all the work. Rather, He invites us to be active participants, co-laborers in making the invisible Kingdom visible. The act of creating is part of our calling as image bearers,” writes Gadd. “There is no better permission slip than this: to know and believe with your whole heart that the God who made you, the same God who designed blueprints for the galaxies and poured the foundation of the earth, designed you in His likeness, on purpose, for a purpose.”   Have you ever felt a calling, but felt tethered by your role on the homefront? Well, mom to mom, I am so excited to connect with our next guest Ashlee Gadd. As a mom of three she has created a warm and inviting community of other mamas who want to do great things while also being called to shepherd their kids well. As we know, we all have a following, ESPECIALLY on the homefront, so I am uniquely excited to connect with Ashlee today to talk about all things Leadership in this very practical place of the homefront.    Ashlee is a writer, photographer, and the founder of Coffee + Crumbs—a beautiful online space where storytelling and motherhood intersect. When she's not writing or vacuuming Cheerios off the carpet, she loves making friends on the internet, eating cereal for dinner, and rearranging bookshelves. She is the author of, Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood. To connect with Ashlee Gadd, visit the following: ONLINE - https://www.ashleegadd.com/ https://www.coffeeandcrumbs.net/ SOCIAL -  Pinterest- @ashlee_gadd Instagram - @ashleegadd   BOOK -  Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood https://www.ashleegadd.com/book PODCAST -  Coffee + Crumbs https://www.coffeeandcrumbs.net/podcast   ========================   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org  

At Living Wholehearted, we are passionate about helping people, particularly leaders, grow in integrity. We define integrity as bringing all of who we are before God and others - living a more integrated life, rather than a compartmentalized life. This includes our sexuality. Most of what we learn about sex is from our younger years - it's what is said - and what is left unsaid. The rest of our life is spent trying to figure it out. What if we set our kids up for health and wholeness in this area? Whether you are a parent trying to navigate the stream of confusing messages coming at your children, or a leader who is trying to heal and mend your journey, I think this conversation will be helpful for you.    Kristen Miele has been educating youth on the topic of sex for the last 12 years. She's taught in hundreds of diverse settings, including 2 different countries, and she has experience teaching kids (ages 3 and older) content related to sex and sexuality. She started Sex Ed Reclaimed in 2022. Sex Ed Reclaimed is a resource for parents, whether your kids are in homeschool, private or public school, or anyone who has a passion for helping youth of today. If you are interested in learning more, go to www.sexedreclaimed.com and use the code LIVING WHOLEHEARTED to get your discount today!  To connect with Kristen Miele, visit the following: WEBSITE - www.sexedreclaimed.com SOCIAL -  Facebook - @SEdReclaimed Tik tok - @sexedreclaimed Instagram - @sexedreclaimed   CURRICULUM - https://www.sexedreclaimed.com/curriculums   ========================   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org  

We are finishing up our Sexual Wholeness series and if you haven't been listening, make sure you go back and tune it to  some of the fantastic interviews with Shaunti Feldhahn and Dr. Michael Sytsma. We are bringing  Jay Stinger back on the podcast to help us talk about how to develop healthy sexuality in our children. We have a lot of kindred connections with Jay and we so appreciate his work.     Jay Stringer is a licensed mental health counselor, ordained minister, researcher and speaker on the subject of sexual desire. Jay is the author of the award-winning book Unwanted: How Sexual Brokenness Reveals Our Way to Healing. Unwanted is based on a multi-year research project with over 3,800 men and women to understand the key drivers of unwanted sexual behavior; pornography, infidelity, or buying sex. Jay is based in New York City where he lives with his wife, Heather, and their two children.   Resources Jay recommends are listed on his Instagram bio. Next week we will be talking with one of the experts he mentions, Kristen Miele, who developed Sex Ed Reclaimed! Don't miss it.  To connect with Jay, visit the following: WEBSITE -  jay-stringer.com SOCIAL -  Instagram: jay_stringer_ Facebook: @JayStringerUnwanted Twitter: @_jaystringer   BOOK - Unwanted: How Sexual Brokenness Reveals Our Way to Healing, by Jay Stringer   ========================   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org  

We are in the middle of a sexual wholeness series. Last week, I spoke with Dr. Ryan Hosley about sex addiction, what it is and how someone can find healing. Dr. Ryan spoke about the spouse in several situations and the necessity to bring them into the healing process. This is where I spent most of my role as a marriage and trauma therapist for close to twenty years, helping leaders who found themselves in a sexual betrayal marriage and wanting to find healing and restoration. I learned so much along the way, from the PTSD that spouses carry due to betrayal to the practical steps needed for all parties to heal. Whether you are in this situation, walking with someone here, or are leading those who are or may end up here, today's conversation is for you.    Our guest today, Stephanie Broersma, is a living example of how God brings beauty from ashes in the lives of His children. Married since 2002, she and her husband, Tim, have walked through the valley of marital betrayal and come out the other side stronger, more in love as they continue to pursue recovery, and fully devoted to Christ. She now heads Reclaimed Ministry, an organization that seeks to help other broken brides recover from the pain and devastation of marital infidelity. Stephanie and her husband have four children, and when she finds spare time, enjoys trail running, gardening and spending time with friends and family. She lives in the Northwest pocket of Washington state.    Reclaimed Small Groups are small, confidential, multi-church groups that meet to walk through the topics found in the Reclaimed: Finding Your Identity After Marital Betrayal book. These intimate groups provide close accountability with other women in similar situations. The groups offer support, understanding, and encouragement as they work through the twelve-week course. Much like Reclaimed: Finding Your Identity After Marital Betrayal, the focus is always on the vertical relationship with Jesus Christ. Visit www.reclaimedministry.com for more information and to purchase Reclaimed resources. Other resources include the Made New Conference coming September 2023.    You might also want to listen to Dr. Sheri Keffer, author of Intimate Deceptions, in episode #34. Jay Stringer also speaks in episode #33, but will be with us again next week in episode #179 as he helps us raise kids with a healthy sexuality. To connect with Stephanie, visit: ONLINE - www.reclaimedministry.com SOCIAL -    Follow Reclaimed on the socials:     Instagram: @reclaimedministry     Facebook: Reclaimed Ministry   Join the Facebook private community:     Reclaimed Ministry Community   BOOK -  Reclaimed: Finding Your Identity After Marital Betrayal, by Stephanie Broersma   ========================   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   Living Wholehearted is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

We are in the middle of a Sexual Wholeness series. At Living Wholehearted we are helping leaders live and lead with integrity -  from our professional counseling team (serving clients in Oregon) to our executive coaching, organizational development teams, and wholehearted leadership cohorts (serving leaders nationwide). And regardless of where we are walking with leaders - in the home, work, or community - sexuality is a part of our clients' stories. Today, we are focusing on the assessment and treatment of sex addiction, a topic that will not be for younger ears. If you have sexual trauma in your story, I also want to warn you that this episode might cause triggers, but if you can hang with us, as we talk in a manner of grace, hope, and practical steps, those triggers might be helpful cues for you in your own journey or in the journey of someone you are walking with today in your leadership. Many don't know this, but before I transitioned into the executive coaching space, I worked as a marriage and family therapist with leaders. Most of my marriage counseling consists of helping clients recover from sexual betrayal. Now, no one ever came to my office admitting there was a sex addiction. They came because they needed to work on communication. Maybe distance was growing or they wanted to work on their sex life but were unsure where to start. And then…over time, we would discover a hole in the boat—sex addiction. Today, I want to have this conversation with someone I've worked with over the years as a co-laborer in the field. Dr. Hosley and I have spent many years helping husbands and wives either heal their marriages or transition out of their marriages, depending on the level of severity of the addiction and willingness of both partners to work toward healing.    Dr. Ryan Hosley, PsyD, is a Licensed Clinical Psychologist, CSAT (Certified Sex Addiction Therapist), and Addiction Specialist in the Portland, Oregon area. He has been helping men and women and their families find freedom and healing from sex addiction for seventeen years. To connect with Ryan, visit: ONLINE    https://www.drryanhosley.com/   https://www.overcomersway.com/   RECOMMENDED RESOURCES    Help Her Heal: An Empathy Workbook for Sex Addicts to Help their Partners Heal, by Carol Juergensen    Sheets, Allan J. Katz (https://a.co/d/9fKzPcT)   The Overcomer's Edge: Strategies for Victorious Living in 13 Key Areas of Life, by Paul Tsika, Dr. Ryan Hosley, Kameo Hosley (https://a.co/d/enWZ1Oo)   Pure Desire Ministries, https://puredesire.org/   ========================   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

We've started a series on sexual wholeness and today we are going to continue our conversation about Secrets of Sex & Marriage: 8 Surprises That Make All The Difference. If you missed last week, make sure you check out our initial interview with Shaunti Feldhahn. Today, in our conversation with Dr. Michael Sytsma we dive deeper into the practical reality of the data and how it can inform, and maybe transform, our thinking and our attitudes about sex and our spouses. Warning, when you talk with a sex therapist, nothing is off the table! Our guest unpacks the myths and the misunderstandings around our sex lives, even debunking one of the most widely held beliefs about sex. You'll have to tune in to hear what he says!   We hope these conversations will bring some healthy doses of biblical, clinical and relational truth your way as we talk about all things sex. Dr. Michael Sytsma is an ordained minister, licensed professional counselor, certified sex therapist, professor, and national speaker. With over 30 years of clinical experience in sex therapy, he founded Building Intimate Marriages, Inc. and co-founded Sexual Wholeness, Inc. He just co-authored the book, Secrets of Sex & Marriage, with Shaunti Feldhahn (who was featured in last week's episode, #175).   To connect with Dr. Sytsma, visit: Book Website - https://secretsofsexandmarriage.com/ Twitter - https://twitter.com/drsytsma Instagram - https://www.instagram.com/buildingintimatemarriages/ Facebook - https://www.facebook.com/intimatemarriage/ Website -  https://intimatemarriage.org/   ========================   If you've got kids, join us for the Perfectly Imperfect parenting conference, Every Parent Wants to Know, hosted by Christian Parenting. We (Jeff & Terra Mattson) will be sharing  biblical and clinical wisdom as we answer the question, "How do we help our children develop healthy sexuality?". This online conference launches on April 14, but you can watch and rewatch all the videos through the end of 2023. Get your tickets here: https://www.perfectlyimperfect.org/a/2147529418/DJui8Bf6   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  You can always subscribe to our monthly newsletters at livingwholehearted.com. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org  

Sexual intimacy is more deeply connected to emotional and spiritual intimacy than most of us realize. Maybe you've wondered why you don't talk with your spouse about sexual intimacy? Maybe you feel like the years are full of too much hurt. Maybe you're a newlywed and want to build health in this area. Wherever you are today, we hope the conversation with our guest will be a catalyst to more wholeness in your sex life. Whether you're pastoring or counseling couples, engaged or newly married and ready to get your sex life off to a great start, or you've been married for decades, this episode will bring some helpful insights for you and those you lead.    Over the next two episodes we are speaking with Shaunti Feldhahn and Dr. Michael Systma about their latest book, Secrets of Sex & Marriage: 8 Surprises That Make All The Difference. This is the first episode in our series on sexual wholeness and we just had to bring Dr. Sytsma and Shaunti on the podcast to share the latest research. They each view this topic through a unique lens and we think you will not only be encouraged and resourced in what healthy sexuality can look like, but you might find a starting point for a journey toward health and wholeness in this area of your life.    Today we have the privilege of speaking with Shaunti Feldhahn. You might know Shaunti from her research on relationships and her many many books such as; For Men Only, For Women Only, or The Surprising Secrets of Highly Happy Marriages. Shaunti Feldhahn is a bestselling author, social researcher, speaker, and podcaster. With a graduate degree from Harvard, Shaunti uses her analytical background to help relationships thrive. She and her husband, Jeff, have co-authored groundbreaking relationship books with nearly 3 million copies sold. As a popular media commentator, Shaunti's findings are regularly featured in both secular and faith-based media, including The TODAY Show, FamilyLife Radio, Focus on the Family, The New York Times and Cosmopolitan.   To connect with Shaunti Feldhahn, visit: Book website - https://secretsofsexandmarriage.com/   Instagram - https://www.instagram.com/shauntifeldhahn/ Facebook - https://www.facebook.com/ShauntiFeldhahnOfficial Website - https://shaunti.com/about-shaunti/   ========================   If you've got kids, join us for the Perfectly Imperfect parenting conference, Every Parent Wants to Know, hosted by Christian Parenting. We (Jeff & Terra Mattson) will be sharing  biblical and clinical wisdom as we answer the question, "How do we help our children develop healthy sexuality?". This online conference launches on April 14, but you can watch and rewatch all the videos through the end of 2023. Get your tickets here: https://www.perfectlyimperfect.org/a/2147529418/DJui8Bf6   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  You can always subscribe to our monthly newsletters at livingwholehearted.com. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii   Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org  

How do we find time to build prayer into our busy lives? How do we train our eyes to recognize the Holy amidst the mundane and the ordinary? "When I opened the pages of Every Moment Holy, I found beautiful, simple prayers for specific moments of my daily life,” our guest recalls. “From morning coffee to changing a diaper, as well as prayers for gardening, grieving, or welcoming a new pet to the family. The prayers in this little book have blessed me time and again. Whether praying alone or with others, Every Moment Holy connects me to the sacredness of everyday moments.    Our guest for this episode is Leslie Eiler Thompson, who's creative pursuits take many forms – from podcast hosting & producing, to storytelling & writing, to owning a creative consulting studio. She studied commercial music at Belmont University and as a podcast host, Leslie leads the Someone Like Me podcast, which tells the firsthand stories of human sex trafficking survivors in the state of Tennessee. She is also co-host of Church Historia, which explores various threads of Christian church history.     A fan of carefully crafted words, one of Leslie's top book recommendations is Every Moment Holy: New Liturgies for Daily Life by Douglas McKelvey. She is here today to share with our audience the gift of these prayers.    *We've been given copies of Every Moment Holy to give away!* This beautiful keepsake book by Douglas Kaine McKelvey has new liturgies written for ordinary events of daily life. For a chance to win a free copy, leave a review or share about our podcast on social media (tag #TerraMattson or #Living_Wholehearted)!   To connect with Leslie and find Every Moment Holy resources, visit: ONLINE -  Every Moment Holy: www.everymomentholy.com Leslieeilerthompson.substack.com SOCIAL -  Facebook - @EveryMomentHoly Instagram - @EveryMomentHoly BOOK - Every Moment Holy: New Liturgies for Daily Life by Douglas McKelvey, illustrations by Ned Bustard    And if you want a copy of Every Moment Holy, share about the Living Wholehearted Podcast on socials and tag @terramattson or @living_wholehearted or leave us a review. You can also sign up for our monthly newsletters at www.livingwholehearted.com for free insights every month to help you live and lead with integrity.    If you are a female leader and looking for a way to connect with us, our Executive Coaches, Connie Armerding, Rhonda Began and I, Terra Mattson, will be leading a 6 month group coaching series. It will run through July 2023, meeting on the 2nd Tuesday of the month, 9:00 - 10:00 a.m. Pacific Time. You can register anytime. It's only $45/month and we will be covering all those unique challenges women face as leaders. To find out more, go to www.livingwholehearted.com/executive-coaching.   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  You can always subscribe to our monthly newsletters at livingwholehearted.com. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/ Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

There are many people who were raised in the Church (capital "C") and have walked away with doubts, questions, and major wounds. Our conversation with Bekah McNeel, journalist and author of Bringing Up Kids When Church Lets You Down, was an authentic look at what it means to stay open to the process. Whether someone is "deconstructing" their faith or what we might call "reconstructing" their faith, Bekah gives voice to those who love Jesus but are not sure how to reconcile their experience in unhealthy or toxic  systems. From disciplining to discipleship, and typical versus atypical spiritual formation, the Mattsons and Bekah McNeel are bringing hope to people who might find themselves in the "in-between".    Bekah McNeel is a journalist, author, wife, and mother of two. She recently released, Bringing Up Kids When Church Lets You Down: A Guide for Parents Questioning Their Faith. Her work has appeared in Christianity Today, Sojourners, Relevant, ESPN's The Undefeated, and elsewhere.    To connect with Bekah McNeel, visit: ONLINE - https://bekahmcneel.com/ SOCIAL -  Facebook - @bekah.mcneel Twitter - @BekahMcneel BOOK -  Bringing Up Kids When Church Lets You Down: A Guide for Parents Questioning Their Faith         https://www.amazon.com/Bringing-Kids-When-Church-Lets/dp/0802882099   If you are a female leader and looking for a way to connect with us, our Executive Coaches, Connie Armerding, Rhonda Began and I, Terra Mattson, will be leading a 6 month group coaching series. It will run through July 2023, meeting on the 2nd Tuesday of the month, 9:00 - 10:00 a.m. Pacific Time. You can register anytime. It's only $45/month and we will be covering all those unique challenges women face as leaders. To find out more, go to www.livingwholehearted.com/executive-coaching.   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  You can always subscribe to our monthly newsletters at livingwholehearted.com. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/ Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

Today we are going to talk about moving through suffering and loss and finding meaning in life - the deep waters. With Bo Stern-Brady as my guest, I know you will find some gold in the midst of this conversation. Bo is the author of Beautiful Battlefields, When Holidays Hurt and Ruthless. She has been a pastor for a few decades and speaks nationally. She's a mom, step-mom, and a grandma. Jeff and I have been through some deep waters of suffering lately, and after spending two decades helping people grieve and heal from the losses of this life, the theology of suffering never gets old. I love this conversation because Bo, a wise sage for today, gets honest about her own niave views of suffering until her first husband was diagnosed with ALS and then passed away leaving her to raise her children as a single-mom. Nothing brings us face to face with Jesus like suffering. Bo and I talk about the ways we fight suffering, try to control it, and what myths we need to let go of in the midst. Bo shares insights about the greatest temptations people face when they are suffering, tips for suffering well, and how to walk alongside a friend or loved one who is going through a season of deep loss.    Bo reminds us that no matter why we have suffering - because of our own choices or the brokenness of this world - the question is not about "why" did this happen but "how" can we let it uncover more of our truest identity. In addition to suffering, Bo talks about leadership and spirtual formation and what every human being needs at the core of their existence. Listen in friends. This episode is one you'll want to play on repeat.  And, will you do us a favor and share with a friend who is suffering and needs a word of hope today? This won't be trite. But like a balm for the soul. As always, leave a review! It helps us meet new listeners along the way.    To connect with Bo Stern-Brady, visit: ONLINE -  bostern.com SOCIAL -  Facebook - https://www.facebook.com/bstern?fref=ts Twitter - https://twitter.com/Bostern Instagram - https://www.instagram.com/bosternbrady/ BOOKS -  Beautiful Battlefields  Ruthless When Holidays Hurt OTHER -  Writer for the SoulSpace app  Founder of She-ology    If you are a female leader and looking for a way to connect with us, our Executive Coaches, Connie Armerding, Rhonda Began and I, Terra Mattson, will be leading a 6 month group coaching series. It will run through July 2023, meeting on the 2nd Tuesday of the month, 9:00 - 10:00 a.m. Pacific Time. You can register anytime. It's only $45/month and we will be covering all those unique challenges women face as leaders. To find out more, go to www.livingwholehearted.com/executive-coaching.   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  You can always subscribe to our monthly newsletters at livingwholehearted.com. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/ Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   Living Wholehearted is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

Some consider work a part of the Fall. The toil. The hardship. It's a means to an end. Others wake up and love what they get to do. It's a call. A passion. It's more than a paycheck. It definitely feels like a divine opportunity. Some are fighting for their identity at work and others are using it to numb out. We call that workaholism. Wherever you are on the spectrum, we think today's conversation has something for you. We are going to talk about how to find grace at work and create a culture where people are more than means to end. Our guests today are Dr. Tim Kimmel and Michael Tooker, co-authors of the book, Grace at Work: The Secret to Getting More from Your Job than a Paycheck.   Dr. Tim Kimmel is the founder and Executive Director of Grace Based Families, a ministry that aims to see families transformed by God's grace into instruments of reformation and restoration. Tim and Grace Based Families conduct marriage and parenting conferences across the country and the world to address the unique pressures experienced by today's families.    Michael Tooker has spent most of his career in the highly competitive world of corporate America. He's seen firsthand the impact work culture makes on employee contentment and the company's bottom line. After 25 years, Michael recently moved from a corner office to serving at one of the largest churches in America, Scottsdale Bible Church in Arizona. Regardless of the type of workplace, he understands that a culture of grace makes all the difference.   Michael shares his own story of workaholism and redemption in his marriage. Dr. Kimmel brings a lens of seasoned wisdom. And as always, we just keep it real. Listen in as we talk about how to find purpose, meaning, and grace in our work spaces, no matter where we work.    To connect with Dr. Tim Kimmel, visit: ONLINE –  www.gracebasedfamilies.com SOCIAL –  LinkedIn- Tim Kimmel Facebook – Tim Kimmel & Grace Based Families Twitter - @timkimmmel Instagram - @gracebasedfamilies BOOK -  Grace at Work: The Secret to Getting More from Your Job than a Paycheck PODCAST -  Grace Based Families - Special Series: Grace at Work   To connect with Michael Tooker, visit: SOCIAL –  LinkedIn- Michael Tooker Facebook – Michael Tooker BOOK - Grace at Work: The Secret to Getting More from Your Job than a Paycheck PODCAST -  Grace Based Families - Special Series: Grace at Work If you are a female leader and looking for a way to connect with us, our Executive Coaches, Connie Armerding, Rhonda Began and I, Terra Mattson, will be leading a 6 month group coaching series. It will run through July 2023, meeting on the 2nd Tuesday of the month, 9:00 - 10:00 a.m. Pacific Time. You can register anytime. It's only $45/month and we will be covering all those unique challenges women face as leaders. To find out more, go to www.livingwholehearted.com/executive-coaching.   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  You can always subscribe to our monthly newsletters at livingwholehearted.com. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/ Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   Living Wholehearted is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

“Your biological clock is ticking.” “You'll regret not having kids.” Any woman who even hints she is maybe questioning whether or not she wants to have kids has heard some form of these cultural scripts. Our guest today asks, “Is it possible to do something more meaningful than mothering?” (Hint: the answer is yes.) The conversation today is for anyone—whether mom or non-mom, stepparent or foster parent, infertile or ambivalent—who has been shamed, in particular by American Christianity, for not feeling what they're “supposed to feel” about motherhood. Our guest for this episode is Erin S. Lane, a writer, theologian, and someone other than a mother. She is the author of Someone Other Than a Mother: Flipping the Scripts on a Woman's Purpose and Making Meaning Beyond Motherhood. She holds a bachelor's degree from Davidson College and a master's degree from Duke Divinity School, both with a focus on gender studies. Mentored by Parker J. Palmer and the Center for Courage & Renewal, she works as a vocational retreat facilitator, helping people discern their wildest questions of purpose.   To connect with Erin Lane, visit: ONLINE - www.erinslane.com SOCIAL -  Facebook - @heyerinlane Twitter - @heyerinlane Instagram - @heyerinlane BOOK - Someone Other Than a Mother: Flipping the Scripts on a Woman's Purpose and Making Meaning beyond Motherhood   ==========   If you are a female leader and looking for a way to connect with us, our Executive Coaches, Connie Armerding, Rhonda Began and I, Terra Mattson, will be leading a 6-month group coaching session. It will run from February through July, meeting on the 2nd Tuesday of the month, 9:00 - 10:00 a.m. Pacific Time. You can register anytime. It's only $45/month and we will be covering all those unique challenges women face as leaders. Register at livingwholehearted.com.   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with Integrity at home, work and in the community.  You can always subscribe to our monthly newsletters at livingwholehearted.com. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   ===========   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/ Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   Living Wholehearted is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org

Being a girl can be hard - especially in a world of confusing messages. We wanted to jump onto today's episode to share some insights from years of raising our own two daughters, teaching others about raising girls, and the deeper needs all women have (young and old). Whether you are raising daughters or working with girls (of any age), this episode is for you. From anxiety and big emotions to changing bodies, healthy boundaries and more…we hope to give you some tools you can use today!    We are Jeff and Terra Mattson, a husband and wife team who co-founded Living Wholehearted, an professional counseling and executive development firm, and Courageous Girls, an online resource helping moms walk with their daughters at every stage of her growing years. We are the hosts of the weekly Living Wholehearted Podcast and the Dear Mattsons parenting advice series on Youtube. Jeff (MA ORGL) is an Organizational Development and Leadership Coach and Terra (LPC, LMFT) is a Licensed Marriage and Family Therapist and Executive Coach. As authors, speakers, and social-entrepreneurs, we have developed organizations that help leaders, like you, live and lead with integrity at work, home and in the community. We have each invested more than two decades in leadership coaching and trauma-informed therapy and have helped national organizations and churches navigate many difficult leadership crises from the ground up. Our professional experience and research have formed a unique perspective on the relationship between leadership, integrity and trauma. As parents of two teen daughters and twenty-plus years of marriage, we have skin in the game! Between our speaking, publishing, executive coaching, managing our team, our business and non-profit, we get what it's like to juggle the many aspects of a complex life!    We hope Terra's book, Courageous: Being Daughters Rooted in Grace, and our co-authored book, Shrinking the Integrity Gap: Between What Leaders Preach and Live (October 2020, David C Cook), will be an evergreen resource for you as you grow in bringing all of who you are before God and others. If you are a mom of daughters, make sure you visit mycourageousgirls.com to start your Courageous Girls group or cpguides.org to get the Helping Moms Raise Confident Daughters Courses produced by Christian Parenting. If you are a leader looking for resources, go to livingwholehearted.com for all kinds of holistic ways to meet your needs. We are honored to serve thousands of you each month through this podcast and hope you'll stick around! If you like what you hear, leave us a review or share on your socials. Tag us @terramattson and @living_wholehearted when you do.     ==========   If you are a female leader and looking for a way to connect with us, our Executive Coaches, Connie Armerding, Rhonda Began and I, Terra Mattson, will be leading a 6-month group coaching series that will run from February through July 2023. It meets virtually on the 2nd Tuesday of the month, 9:00 - 10:00 a.m. Pacific Time. You can register anytime. It's only $45/month and we will be covering all those unique challenges women face as leaders. Find out more at livingwholehearted.com.   ==========   We LOVE that you have decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with Integrity at home, work and in the community.  You can always join our monthly newsletters at livingwholehearted.com. And, if you are a girl mom, check out mycourageousgirls.com.   Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   ===========    To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/ Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   The Living Wholehearted is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org