Podcasts about Maranda

In this episode of the Voice of Influence podcast, host Andrea interviews Maranda Adams, co-CEO of Blair Freeman, a women-owned construction firm. Maranda shares her journey from establishing a real estate investment company in 2010 to co-founding Blair Freeman in 2018. She discusses the significance of North Omaha, the challenges and triumphs in the construction industry, and the importance of being solution-driven, innovative, and empathetic. Adams also emphasizes the value of mentorship, shared leadership, and the role of community support in balancing personal and professional life. Tune in for an inspiring conversation filled with insights on leadership, entrepreneurship, and community transformation.   00:00 Introduction to the Podcast 00:04 Meet Miranda Adams: Visionary Leader 00:57 The Birth of Blair Freeman 02:04 Revitalizing North Omaha 03:12 Miranda's Real Estate Journey 07:38 Shared Leadership at Blair Freeman 10:26 Balancing Leadership and Family 16:18 Integration Over Balance 17:53 Balancing Family and Business 18:25 The Power of Networking 19:43 Navigating Business Challenges 22:37 Team Communication and Problem Solving 23:36 Encouraging Careers in Construction 25:27 Leadership and Mentorship 29:13 Future Goals and Expansion 36:42 The Importance of Service   Find the show notes here:   https://www.voiceofinfluence.net/357 Mentorship Guide and Bonuses: Set Up for Success at Work

Ever feel like no one prepared you for how depleted you'd feel after having a baby? You're not alone, mama. In this episode, I'm sitting down with postpartum nutrition expert Maranda Bower, and we're getting real about what's actually missing from postpartum care—and why so many moms feel completely drained, foggy, and off for months after giving birth. We chat about the gaps in traditional postpartum care, how proper nutrition impacts your energy and emotional health, and simple ways to start feeling like you again—even while caring for a newborn. If you've been wondering why you're still so tired and struggling to do all the things, this conversation with Maranda is a must-listen. Connect with Maranda: https://postpartumu.com/ https://members.postpartumu.com/Certification https://www.instagram.com/postpartumuniversity/ https://members.postpartumu.com/handouts *Join Postpartum Ab Rehab's 6 Month Group Coaching Program* Start strengthening your stomach in just 10 minutes a day—with personalized support and accountability from a physical therapist who gets it.  https://livecorestrong.com/program Keep Smiling, Jena   **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.    I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.    Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.    Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.  

Jeanette Miranda is a speaker, mentor, and community builder committed to empowering women to rise through self-growth, mindset shifts, and confidence. As the founder of Rooted in Her, she's created a transformative space for personal evolution and empowerment. She also co-founded Taboo Talks: Latina Edition, amplifying Latina voices and breaking generational cycles. Her mission: Own your story, step into your power, and rise unapologetically.https://stan.store/RootedinherCody's content: https://linktr.ee/cjones803 #podcast #purewisdompodcast #personalgrowth #motivation #mindset #facingfears #selfidentity #inspiration #selfimprovement #psychology #entrepreneurship #fitness #fitnessmotivation #business #career #dating #relationships #lifecoach #healthandwellness #workout #coaching Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

In this thrilling episode, we dive into the eerie and exhilarating world of the hit podcast Thick Thighs & Creepy Vibes with hosts Maranda and Avery! This dynamic duo brings a captivating blend of true crime and paranormal intrigue to their wildly popular show. Join us as they recount spine-chilling personal encounters from their childhoods spent in haunted houses, from ghostly encounters to unexplained phenomena, offering a fascinating glimpse into lives steeped in the supernatural. Get ready for an unforgettable journey into the paranormal realm with two storytellers who've lived it firsthand!https://linktr.ee/thickthighscreepyvibes We are thrilled to announce the official launch of Let's Get Freaky merchandise! Our collection includes hoodies, t-shirts, mugs, stickers, and more. Explore the full range at http://tee.pub/lic/aQprv54kktw.Do you have a paranormal or extraordinary experience to share? We'd love to hear from you! Contact us to be a guest on the Let's Get Freaky podcast. Email us at letsgetfreakypodcast@mail.com or reach out via social media on Facebook, Instagram, X, TikTok, or YouTube at @tcletsgetfreakypodcast. Connect with us at https://linktr.ee/letsgetfreaky.Licensed to Explore with RohitWelcome to Licensed to Explore with Rohit — a...Listen on: Apple Podcasts Spotify

In this conversation, John Harcar interviews Maranda Tucker, a property management expert, who shares her journey into real estate and the challenges she faces in property management. Maranda discusses the importance of educating landlords about market trends, common mistakes they make, and how to effectively manage properties to ensure tenant satisfaction. She emphasizes the significance of details in property management and offers advice for both property managers and landlords to improve their practices. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Send us a textEver wonder if what a new mom is feeling is just "mom worry" or something more like postpartum anxiety? Maranda and Licensed Marriage and Family Therapist and perinatal mental health specialist, Kathryn Lopez, break it down in this episode. We're diving into how to tell the difference between those normal "mama" worries and when it might be postpartum anxiety – think physical feelings, constant unease, and those "what if" thoughts that feel way out of control.We're tackling those sometimes scary intrusive thoughts that pop into a new mom's head – are they normal, or something to pay closer attention to? And what about feeling down about your old life? Is that just part of becoming a mom, or could it be something more? We even chat about that surprising link between postpartum rage and anxiety. If you're a postpartum pro, you need to hear this to help the moms you work with feel understood and supported.Check out the episode on the blog: https://postpartumu.com/podcast/how-to-differentiate-between-postpartum-anxiety-vs-normal-motherly-worries-kathryn-lopez-ep-215/Key Time Stamps: 01:58: What is Normal Mother Worry? Understanding Postpartum Anxiety vs. Typical Worry03:38: When Does Mother Worry Become a Problem? Recognizing Unhealthy Postpartum Stress05:47: How to Differentiate Postpartum Anxiety Symptoms from Normal Maternal Concerns?09:36: Understanding Intrusive Thoughts Are They Normal or a Sign of PPA?12:08: The Intent Behind Intrusive Thoughts in Postpartum15:50: Is It Postpartum Depression or Grief? Understanding Loss in Early Motherhood16:52: The Grief of Old Life in Postpartum21:00: How Does the Nervous System Impact Postpartum Anxiety? Understanding Hyperarousal25:48: Connection with Postpartum Rage and Anxiety29:43: The Sleep Deprivation Cycle and Postpartum Mental HealthConnect with Kathryn: Kathryn Lopez is a Licensed Marriage and Family Therapist (LMFT) and Life Coach who specializes in perinatal mental health and sex and intimacy therapy. She helps individuals and couples navigate the emotional and relational shifts of parenthood, from conception and pregnancyNEXT STEPS:

Dans ce classique du vendredi, place au grand quiz des Amateurs de Sports! Cette semaine, nous accueillons François Maranda, Philo Lirette et François Fortin. Entrez dans le quiz Questions de Sports animé par Mario Langlois, accompagné du juge en chef, Thomas Mercier. Voir https://www.cogecomedia.com/vie-privee pour notre politique de vie privée

Send us a textWhat if the crushing fatigue, the anxiety, the brain fog, and the constant crying aren't mental health issues at all—but signs your client's body is depleted and screaming for help? The truth is; Postpartum depression  symptoms mimic postpartum iron deficiencies and postpartum anemia. This episode takes a bold look at one of the most underdiagnosed, misunderstood, and easily missed causes of postpartum “depression”: anemia. We're breaking down how iron deficiency, B12, and folate depletion can mimic mental illness in postpartum women, and how so many providers are missing the signs. If you're a postpartum provider, doula, midwife, nurse, or any practitioner supporting postpartum women—you cannot afford to overlook this conversation. We're talking labs, clinical clues, testing gaps, and holistic strategies to support deep, root-cause healing.Check out the episode on the blog: https://postpartumu.com/podcast/is-it-postpartum-depression-or-postpartum-anemia-ep-212/Key Time Stamps: 00:00 – The misdiagnosis of postpartum depression01:40 – What is anemia, and how is it connected to postpartum?03:19 – Overlapping symptoms of anemia and depression06:05 – Ferritin levels and common signs of deficiency07:27 – Maranda's personal story of missed anemia09:23 – Why most checkups aren't helping moms10:43 – What labs to run + strategies for healing13:09 – Iron absorption + practical supplementation tools15:00 – Signs to look for when “depression” isn't depression15:35 – MTHFR, genetics, and what really matters16:36 – Empowering providers to support real postpartum healingNEXT STEPS:

Many moms enter the postpartum period feeling isolated or with minimal support. However, this is a time when we need significantly more care, nourishment, and attention. It often isn't until we are deeply depleted and exhausted before we realize how much support and true nourishment we really need during this time. I know that was the case for me! Fortunately, Maranda Bower is helping to change this. She is transforming postpartum health by providing support to mothers and those who work with them. I must say, she is doing an impressive job! In this episode, Maranda and I discuss the challenges of postpartum life and explore how to turn this period into one of empowerment instead. Maranda and I chat about: Why so many moms are having such a challenging experience in postpartum Shocking statistics about how common postpartum anxiety and depression is How our bodies change in postpartum including our gut, nervous system, hormones, and detox pathways What foods we need to eat to nourish our bodies in early motherhood The critical role of nutrients for our mental health The three essentials for moving past postpartum health challenges How long it takes to improve from a postpartum health struggle Maranda Bower is the Founder of Postpartum University® where she teaches and empowers providers and professionals to help them transform postpartum maternal health with a focus on functional nutrition, hormones, nervous system and perinatal mental health. As the creator of the Postpartum Nutrition Certification Program and author of the bestselling book Reclaiming Postpartum Wellness, Maranda has become a leading figure in the field, helping thousands of professionals worldwide deepen their expertise & care through advanced, holistic and evidence-based postpartum education. She lives in Alaska on her beautiful homestead with her husband, 4 children, and many unruly chickens. Episode Links: Become a Postpartum Nutrition Specialist with the Postpartum Nutrition Certification Program Listen to Postpartum University Podcast Learn more about Maranda at her website Connect to Maranda on Instagram Come say hello to me over on Instagram Grab a copy of my books The Motherhood Reset and Nourished Mama

I need to tell you something you might not hear enough: Postpartum is about YOU just as much as it's about your baby. And yet, we live in a culture that's more focused on swaddles and sleep schedules than the well-being of the person who just created a whole human. I recently sat down with Maranda Bower from Postpartum University, and let me tell you—she dropped some serious truth bombs about what's missing in postpartum care and how we can change the game. Maranda's journey started when she had her first baby and realized she was completely unprepared for what came next. She is an expert in child development, a science-loving go-getter who thought she had everything figured out… until postpartum knocked her flat. Sound familiar? Maybe you felt that overwhelming exhaustion, the anxiety, the body that didn't quite feel like your own anymore. Maybe you were told, “Oh, that's just mom life. Welcome to the club.” But Maranda's work proves something powerful: Postpartum struggles aren't just something to tough out—they're signs that your body needs nourishment, care, and support. The Truth About Postpartum That No One Talks About

Postpartum isn't just the "fourth trimester"—it's a transformative season that shapes a mother's long-term health. In this episode, we sit down with Maranda Bower, a postpartum nutrition specialist and the CEO of Postpartum University, to talk about why so many moms struggle after birth and how real healing happens. Maranda shares the truth about postpartum depletion, why traditional postpartum advice is failing moms, and the powerful ways nutrition, rest, and deep support can change everything. If you're a mom, a birth professional, or just someone who believes in better maternal care, this conversation is a must-listen. What You'll Learn in This Episode: The real reason postpartum depletion is at an all-time high Why common postpartum advice often does more harm than good The role of nutrition in postpartum recovery and mental health How to truly support moms beyond the first six weeks Simple, natural ways to heal your body and mind after birth About Maranda Bower: Maranda Bower is a postpartum nutrition specialist, best-selling author, and the founder of Postpartum University. She's helped thousands of moms and professionals understand the science and strategy behind true postpartum healing. Through her work, she's leading a movement to change how we care for mothers after birth. Resources & Links: Postpartum University – Maranda's platform for education and support Subscribe & Review: Did you love this episode? Leave us a review on Apple Podcasts or Spotify and share it with another mom who needs this wisdom. Your support helps us bring more expert voices like Maranda's to the show.  

Serenity - Ten Point Podcast: Season 11, Episode 1 Join Chris, Andrew, and Bruce as they dive into the world of Serenity!

Thank you so much for listening! If you would like to see more from Alexandra Madison Weddings, you can find them here: https://www.instagram.com/americanheartsc/https://www.instagram.com/maranda08_mua/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Thank you so much for listening! If you would like to see more from Alexandra Madison Weddings, you can find them here: https://www.instagram.com/americanheartsc/https://www.instagram.com/maranda08_mua/This episode is sponsored by Columbia Family Chiropractor: https://www.cfcforhealth.com https://www.instagram.com/columbiafamilychiropracticIf you would like to follow us, we are on everything at Here For The Health Of It Podcasthttps://www.instagram.com/hereforthehealthofitpodcasthttps://podcasters.spotify.com/pod/show/hereforthehealthofit

Visit today's blog post here. Anna Rapp, Founder of the Heart Centered Entrepreneur Podcast started this movement to provide training and resources for ambitious female entrepreneurs who want to create complete financial stability and their version of a happy, boring dream life.  Anna interviews women from around the globe to inspire and educate her audience. In this week's episode, she sits down with Maranda Bower, the CEO and Founder of Postpartum University® which is dedicated to redefining maternal well-being through her expertise in biology, nutrition, and perinatal mental health.  As a bestselling author and founder of the Postpartum Nutrition Certification Program, her work supports professionals worldwide in transforming postpartum care. Maranda couples her passion and brilliant expertise in biology and nutrition with her dedication to redefining maternal well-being. Tune in for a conversation all about navigating the balance of entrepreneurship with motherhood! –– Connect with Anna on Instagram: @heartcentered.entrepreneur

Mike "C-Roc" sits down with Maranda Bower, founder of Postpartum University and host of the Postpartum University Podcast. Maranda is on a mission to revolutionize postpartum mental health through functional nutrition, hormone balance, and nervous system support.She shares her incredible journey of resilience, faith, and determination—what she calls God, Grit, and Grace. From navigating motherhood with four kids to challenging the status quo in postpartum care, Maranda opens up about the struggles many women face after childbirth, why postpartum health is often overlooked, and how she's empowering professionals to create lasting change.The conversation also dives into life in Alaska, how she embraces the extreme climate, and why having the right mindset (and gear!) makes all the difference. Whether you're a new mom, a partner, or someone passionate about mental health and personal growth, this episode will inspire you to take charge of your well-being and support those around you.Website-https://postpartumu.com/Instagram- https://www.instagram.com/postpartumuniversity/https://podcasts.apple.com/us/podcast/postpartum-university-podcast/id1562727360

Send us a textThe postpartum body is not designed to “bounce back” without deep, intentional nourishment—and the lack of education around depletion is failing mothers every single day. BUT… hardly anyone in mainstream medicine is addressing: nutrient depletion and its long-term consequences. If you've ever wondered why so many postpartum women struggle with autoimmune diseases like hashimoto's, thyroid imbalances, depression, and chronic fatigue, this episode is going to blow your mind.Maranda is interviewed by Holly Stein of Eat Mama Meals to break down exactly what happens to a postpartum body when key nutrients are depleted. They explore how postpartum depletion is more than just “feeling run-down”—it can actually lay the foundation for chronic disease and dysfunction. From why iron, magnesium, vitamin D, and omega-3s are essential for recovery to how depletion fuels inflammation, hormone imbalances, and gut issues, this episode is packed with critical, research-backed information every postpartum provider needs to know.If you're working with postpartum moms as a provider, doula or holistic health provider, understanding the long-term impact of depletion is non-negotiable. Learn how to recognize the warning signs, help moms replete their bodies, and prevent the all-too-common cycle of burnout, illness, and frustration.Check out the episode on the blog: KEY TIME STAMPS: 00:02 - Why postpartum depletion is overlooked in conventional medicine04:15 - How a lack of key nutrients weakens the body's ability to function09:48 - The connection between nutrient depletion and postpartum depression/anxiety16:32 - Shocking statistics on postpartum autoimmune disease22:28 - Can the body recover naturally, or is intervention required?26:23 - How providers can help moms replenish and prevent chronic illness The waitlist for the Postpartum Nutrition Certification Program is officially open! Be the first to know when this groundbreaking program launches and secure an exclusive discount on registration. Don't miss your chance to elevate your practice and transform postpartum care—join the waitlist now! https://www.postpartumu.com/waitlistNEXT STEPS:

Recovering from childbirth is about more than just rest—it starts in the gut. In this episode, we dive into the critical role the gut microbiome plays in postpartum healing, from immune system function to hormone balance and overall recovery. We break down the best foods and nutrients to support optimal gut health in the early postpartum period and how to nourish your body without relying on a cabinet full of supplements. Whether you're newly postpartum or preparing for recovery, this episode will help you heal from the inside out. Click HERE to access today's shownotes.

Send us a textFascia isn't just a buzzword—it's the connective tissue system that supports and communicates with every part of the body. In this episode, Maranda and Anna Rahe, founder of GST Body, uncover why fascia is the missing piece in postpartum healing. We're not just scratching the surface here. Anna explains why traditional methods like belly binding worked so well when combined with fascia-focused techniques, how fascia is more fluid than solid, and why that matters for healing. If your postpartum clients are struggling with issues like pelvic floor dysfunction, emotional overwhelm,  postpartum depression and even generational trauma, it's time to explore the vital role fascia and fascia release play in postpartum recovery and care. We're talking about simple strategies providers like you can integrate this wisdom into your practice.Check out this episode on the blog: https://postpartumu.com/the-critical-role-of-fascia-in-holistic-postpartum-healing-anna-rahe-ep-201/ KEY TIME STAMPS: 00:02: What fascia is and why it's critical for postpartum recovery.06:46: Misconceptions about fascia and how they're sabotaging postpartum healing.13:18: How traditional postpartum care used fascia massage and why it's time to bring it back.20:55: Fascia as a sensory organ: emotional healing, trauma, and the mind-body connection.26:11: Why postpartum is a long-term journey, not just a short recovery period.Connect with Anna Rahe: For the past 25+ years, Anna Rahe has explored a transformative and empowering relationship with fascia, helping people invest in their health, restore vitality, and heal themselves using proprietary tools she developed. As the founder, CEO, and educator of GST Body, Anna has shared her expertise in holistic body care through fascia on a global scale. She has collaborated with top athletes, surgeons, physicians, and celebrities and has been featured in prominent publications such as Shape, Elle, Net-a-Porter, and The Wall Street Journal.Website || The waitlist for the Postpartum Nutrition Certification Program is officially open! Be the first to know when this groundbreaking program launches and secure an exclusive discount on registration. Don't miss your chance to elevate your practice and transform postpartum care—join the waitlist now! https://www.postpartumu.com/waitlistNEXT STEPS:

Send us a textCelebrating 200 Episodes + Bold Predictions for the Future of Postpartum CareWe've reached an incredible milestone—200 episodes of the Postpartum University Podcast! This moment is both a celebration of how far postpartum care has come and a vision for what lies ahead. Maranda reflects on her 15-year journey from doula and childbirth educator to a leading advocate for empowering postpartum providers. She shares bold insights into the future of postpartum care, including the rise of “supplements as the new quick fix,” increasing regulation challenges, and the need to preserve real human connection in an increasingly tech-driven world.This episode isn't just a milestone—it's a call to action for providers ready to elevate their impact. Whether you're a doula, midwife, or professional supporting new moms, you'll walk away with actionable inspiration to help redefine postpartum care. Together, we're dismantling harmful narratives, amplifying holistic solutions, and creating a future of compassionate, accessible care.Check out this episode on the blog: https://postpartumu.com/celebrating-200-episodes-bold-predictions-for-the-future-of-postpartum-care-ep-200Click HERE to sign up for our newsletter; The Postpartum Provider Press KEY TIME STAMPS: 00:02: Celebrating 200 episodes and reflecting on the journey so far.02:15: The shift from directly supporting moms to empowering postpartum providers.07:00: Predictions for the future of postpartum care, including supplements, regulation, and AI.12:31: Why in-person connection is crucial for postpartum support.15:52: How to advocate for holistic postpartum care and create lasting change.NEXT STEPS:

Thank you to Maranda and Rachel for sending in your stories! My Haunted Hotel Episode: https://www.youtube.com/watch?v=lSEqkk82ego Visit our WEBSITE Subscribe to our PATREON Subscribe to our YOUTUBE CHANNEL Visit our MERCH STORE Hosted on Acast. See acast.com/privacy for more information.

Send us a textPostpartum fitness isn't just about “bouncing back” or crunching your way to a flat stomach. It's about honoring the body's transformation, healing, and regaining strength from the inside out. In this episode, Maranda sits down with fitness expert and prenatal/postnatal specialist Desi Bartlett to discuss what's missing in traditional postpartum fitness and why so many programs fall short for moms.From understanding the core's "inner cylinder" to exploring how breath directly impacts the pelvic floor, Desi shares actionable insights for postpartum providers and moms alike. Learn how to create movement practices that heal rather than harm, and why slowing down can lead to faster, more sustainable recovery.If you're a postpartum provider or mom ready to rethink fitness and rediscover joy in movement, we know you'll love this conversation. Check out the episode on the blog: https://postpartumu.com/a-safe-and-healing-approach-to-postpartum-fitness-and-strength-desiree-bartlett-ep-199KEY TIME STAMPS: 00:02: Introduction to Desi Bartlett and her expertise in postpartum fitness.02:17: Understanding the “inner cylinder” of the core.06:48: Pelvic floor health and the importance of breathwork.11:22: Critical postpartum fitness adaptations for safe recovery.15:08: Transitioning to perimenopause and menopause movement considerations20:13: How societal pressures harm postpartum recovery and what to do instead.Connect with Desi:Desi Bartlett MS, CPT E-RYT, is passionate about sharing the joy of movement with over 25 years of experience in health and wellness. She holds advanced certifications in yoga, personal training, prenatal and postnatal fitness, and has worked with celebrities like Ashley Tisdale and Kate Hudson. An internationally published author of "Your Strong, Sexy Pregnancy" and co-author of "Total Body Beautiful," Desi brings her expertise to Desibodymind.com, offering transformative content for physical and mental well-being. Desi, originally from Chicago and a proud mother of two, now resides on the picturesque island of Oahu.Website | InstagramHelp your clients overcome postpartum challenges with the free Mineral Repletion Guide for Providers. Learn how to identify and address key mineral deficiencies to support recovery. Download at PostpartumU.com/minerals! NEXT STEPS:

Revero Clinic for treating chronic diseases: https://revero.com Join Revero Now to transform your health: https://revero.com/membership Miranda overcame fibromyalgia, angina, and Lyme disease while also finding relief from anxiety and PTSD; her eyesight improved with a reduction in eye floaters, her spinal disc pain subsided, she achieved a 62-pound weight loss, gained mental clarity, and experienced improved libido. Instagram: https://www.instagram.com/woemaranda/ Twitter: https://x.com/wayofeating Tik Tok: @wayofeating Timestamps: 00:00 Trailer and introduction. 03:24 Endured severe pain; suspected MS diagnosis journey. 07:42 Struggled with illness and obtaining license. 10:56 Coaches ease journey; ignore unsolicited health advice. 15:23 Rheumatologist supports strict carnivore diet plan. 17:40 Rejects services; questions unhealthy food deliveries. 22:25 Higher fat diet improved hormonal health post-hysterectomy. 24:47 Early challenges, adjusted habits, no longer crave. 29:19 Eating beef fat snacks; increase protein for muscle. 29:59 Oxalate detox is minor compared to past struggles. 33:29 Fix diet instead of taking unnecessary supplements. 39:02 Struggled with health, finally feels normal. 40:13 Where to find Maranda. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

2025 Premiere Episode: Dan Sixsmith speaks with Maranda Dziekonski, VP of Customer Success at ID.me, about the challenges faced in the tech industry during 2024, her transition to a larger organization, and the evolving role of customer success. Maranda shares insights on implementing change, enhancing collaboration between teams, and effective stakeholder management strategies. The discussion highlights the importance of a commercial mindset in customer success and the need for organizations to adapt to a more scrutinized financial environment. In this conversation, Maranda Dziekonski and Dan Sixsmith explore the importance of building trust with stakeholders, the value cycle in customer success, and the evolving landscape of hiring in the customer success space. They discuss the impact of AI on business and customer success, the significance of personal branding, and the evolution of leadership styles in a diverse workplace. Maranda shares her insights on how to leverage AI tools effectively and emphasizes the importance of giving back to the community without expecting anything in return. The conversation concludes with reflections on success and leadership. Takeaways 2024 was a challenging year for tech companies. The role of CFOs has become more critical in startups. Customer success must tie to revenue outcomes. Transitioning to a larger organization requires adaptation. Implementing OKRs can clarify team expectations. Customer success teams need to be commercially minded. Collaboration between sales and customer success is essential. Stakeholder management is key to reducing single-threaded moments. Building meaningful relationships with stakeholders is crucial. Understanding the organizational structure aids in effective communication. You have to earn the right to expand your relationships. Creating a mutual delivery plan is essential for success. 2025 is looking hopeful for hiring in customer success. AI is set to revolutionize the business landscape. Leveraging AI tools can enhance customer success efforts. Building a personal brand is about giving and sharing knowledge. Leadership styles must evolve to meet diverse team needs. Success is defined by collective wins, not individual achievements. Effective communication is key in leadership. Being a servant leader fosters a positive team environment. Chapters 00:00 Navigating the Challenges of 2024 03:07 Transitioning to ID.me: A New Opportunity 06:03 Adapting to a Larger Organization 08:46 Implementing Change at ID.me 12:05 The Evolving Role of Customer Success 15:13 Enhancing Collaboration Between Teams 17:57 Stakeholder Management Strategies 24:55 Earning Stakeholder Trust 26:17 The Value Cycle in Customer Success 29:03 Hiring Trends in Customer Success 30:35 The Rise of AI in Business 32:59 Leveraging AI for Customer Success 34:22 Building a Personal Brand 39:03 Leadership Style Evolution Sound Bites "2024 was a long five years." "It's hard to be in tech right now." "We need sales to thrive as an organization." "You can avoid a lot of that." "You have to earn the right to expand." "We create a mutual delivery plan." "2025 is going to pick up." "You can build out custom GPTs." "It's about giving, not making money." "I try to be a servant to my teams."

Could Meditation Be the Key to Easing Postpartum Anxiety?Postpartum anxiety can be relentless and exhausting, leaving countless mothers feeling overwhelmed and sleep-deprived. Maranda sits down with Kelly Smith, global yoga & meditation teacher, founder of Yoga For You, to explore  meditation as a practical tool for postpartum mental health. Kelly shares her personal journey through postpartum anxiety and dives deep into the science of how meditation calms the brain, helping us manage the endless cycle of “what if” thoughts. Kelly and Maranda  bust myths around traditional meditation, proving that mothers can find peace without needing a totally “clear mind.” Kelly uses relatable analogies and science-backed insights to explain how meditative practices can ease maternal stress and help moms navigate the demands of early motherhood. Plus, she shares realistic ways to bring meditation into your life, even if you're pressed for time. Small, consistent meditation practices can reshape the postpartum journey and make lasting impacts on mental health.Check out this episode on the blog: https://postpartumu.com/mindfulness-tools-to-help-moms-with-postpartum-anxiety-kelly-smith-ep-194/KEY TIME STAMPS: 04:01 — Meditation as a tool for postpartum anxiety relief & how it affects the brain's stress response system07:45 — Practical ways meditation changes the postpartum brain10:22 — Meditation as a daily “micro habit” for mental resilience12:06 — The trap of “meditating on fears” vs. meditating for calm18:39 — Addressing the myth that meditation requires a blank mind20:49 — Accessible meditation practices for busy moms24:59 — Techniques like body scans and guided sessions33:32 — Final words: Trusting yourself as the perfect mother for your childConnect with Kelly:Kelly Smith is a global yoga and meditation teacher, author, E-RYT 500/ YACEP, founder of Yoga For You, and the host of the iTunes chart-topping podcasts Mindful in Minutes and Meditation Mama. Kelly believes that there is no one-size-fits-all approach to yoga and meditation and encourages her students to find their own personal practice, listen to their bodies, and find inner joy by accessing their most authentic selves.Website | Youtube| InstagramNEXT STEPS:

Struggling with postpartum depression, anxiety, intrusive thoughts, or baby blues??? Then THIS episode is for you! We discuss tangible ways for you to get the support you need.Today's episode on postpartum mental health with Maranda Bower from Postpartum University covers:Postpartum anxietyPostpartum DepressionPostpartum ragePostpartum Baby BluesPostpartum intrusive thoughts Postpartum psychosispostpartum depression without medicationWhat should we do if we are experiencing postpartum mental health issues?What causes postpartum mental health issues?and MORE!!-------------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE- Shop Pregnancy and Nursing Safe Skincare HERE at lavendermeadowsco.comUse code LEARNINGTOMOM for 25% off!!Connect with them on Instagram HERE- Shop adorable diaper bags and more HERE at parkerbabyco.comUse code LEARNINGTOMOM for 15% offConnect with them on Instagram HEREConnect with Maranda HERE-------------------------------------------------------------------------------------------------------------what postpartum depression feels like, when postpartum depression starts, why postpartum depression happens, postpartum depression can last how long, postpartum depression is real, postpartum depression with psychosis, postpartum depression without medication, fixing postpartum depression naturally, postpartum depression and anxiety, postpartum depression and breastfeeding, postpartum depression or baby blues, postpartum depression help, how to improve postpartum mental health, postpartum mental health podcast, postpartum depression podcast, postpartum anxiety podcast, baby blues podcast, Newborn care podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, Postpartum tips, 3 month old nap schedule, Newborn sleep schedule, Introducing solids to baby, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Newborn feeding schedule, First time mom advice, Breastfeeding positions, baby allergies, baby acne, New dad tips, Postpartum nutrition, Baby's first steps, Pacifier introduction, Baby eczema , Signs of baby dehydration, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby allergy signs, Baby growth spurts, signs of teething, '

Ever feel like the postpartum care we're offering falls short of what new moms really need? Maranda chats with Kristin Revere, founder of Gold Coast Doulas, to explore a whole new standard for postpartum support—one that goes beyond baby prep and hospital bags. They're here to talk about what it means to provide genuinely holistic, personalized care that truly meets each mother's unique needs and helps her thrive.If you're a provider looking to build a “postpartum dream team” approach for your clients, Maranda and Kristin break down the essential roles—from doulas and lactation consultants to sleep coaches and meal planners—and why every aspect of support matters. This isn't just about basic care; it's about creating a deeply nurturing plan that supports real mental health, physical recovery, and emotional resilience for mothers. Check out the episode on the blog: https://postpartumu.com/beyond-baby-prep-how-providers-can-build-the-perfect-postpartum-support-team-kristin-revere-ep-192/KEY TIME STAMPS:1:30 — How birth professionals view postpartum preparation vs. what most parents plan for.3:17 — The individualized approach Kristin takes with clients in childbirth classes and postpartum care.7:55 — The essential role of doulas in providing education, resources, and emotional support.11:11 — How to build your “dream team” of postpartum professionals.13:28 — Assessing provider compatibility and ensuring you're supported at every step.18:29 — The importance of a well-rounded dream team including nutrition, mental health, and physical recovery support.22:09 — Realities and gaps in traditional meal trains; the value of nutrient-dense postpartum meal planning.24:37 — Kristin's approach to holistic postpartum recovery, addressing overlooked areas like mental health and pelvic floor health.Connect with Kristin: Kristin Revere is the founder and CEO of Gold Coast Doulas. She is an elite certified birth doula, newborn care specialist. elite certified postpartum doula and a certified baby registry consultant. Kristin is the co-host of the Ask the Doulas podcast and co-author of Supported: Your Guide to Birth and Baby. She lives in Grand Rapids, Michigan with her husband and  children.  Website | Book | Instagram  NEXT STEPS:

Struggling with postpartum fatigue, mood swings, or lingering hair loss? This episode dives into Maranda Bower's Postpartum Nutrition Plan—a transformative, nutrient-rich approach designed to help mothers recover fully and thrive, not just survive. Maranda reveals core elements like nutrient-dense foods, balanced blood sugar, and high-quality fats along with practical strategies for incorporating these nutritional powerhouses into your daily routine. From the vitality-boosting power of grass-fed meats and omega-rich salmon to the soothing benefits of herbs like nettle and red raspberry leaf, this episode provides insights to restore lasting energy, mental health, postpartum hormonal balance, and overall postpartum wellness. Forget calorie counts; this episode is all about whole-food nourishment for true healing. Here's the big news: The Postpartum Nutrition Plan will no longer be available to the public after December 31, 2024. Starting in 2025, it will be exclusively accessible through licensed Postpartum Nutrition Certified (PNC) providers, ensuring mothers receive targeted support from professionals trained in postpartum nutrition. Whether you're a mom ready to reclaim your health or a provider eager to make a deeper impact, this episode delivers powerful, actionable steps for long-term wellness and the future of postpartum care. Don't miss this life-changing information while it's still available!Check out this episode on the blog: https://postpartumu.com/the-postpartum-nutrition-plan-that-will-change-your-life-ep-191KEY TIME STAMPS: 00:02 — Introduction to postpartum nutrition and why it's critical2:02 — Announcement: transitioning the Postpartum Nutrition Plan to providers5:38 — Key nutrients in postpartum: Iron, magnesium, B vitamins, and more7:36 — Why postpartum nutrition goes beyond calorie counting9:48 — Maranda's four nutrition pillars for postpartum health11:52 — Importance of healthy fats like avocado oil, ghee, and omega-3s15:31 — Managing blood sugar levels to avoid crashes and anxiety18:36 — Preparing meals in advance and tips for real-life postpartum application22:19 — Reframing breakfast as high-fat, high-protein, nutrient-dense meals26:32 — The impact of whole-body nourishment on energy and mental clarity27:39 — Final thoughts on embracing postpartum nutrition as a journey to thrive NEXT STEPS:

If I follow the moon cycles for my menstrual cycles, am I a bad Christian? If I meditate or practice yoga to calm my body, does that separate me from God? If my doula practices Reiki, am I inviting in dangerous energy? In this episode, Maranda and theologian Janelle Lara tackle heavy questions that Christian women wrestle with as they seek holistic wellness and healing in the postpartum years. We explore new mothers' spiritual journeys and how alternative practices such as meditation, energy work & natural cycles can complement Christian faith and postpartum wellness. Check out the episode on the blog:https://postpartumu.com/postpartum-spirituality-and-the-taboo-janelle-lara-ep-188/Connect with Janelle:Janelle Lara is a Theologian who focuses primarily on the intersection between Alternative Spirituality and Christian Theology in her research. She enjoys sharing her studies and presenting her findings on her youtube channel, @janellemlara. She lives in Southeast Georgia with her husband and young children. Janelle's YouTube Channel: http://www.youtube.com/@JanelleMLara TIMESTAMPS: 00:00: Introducing Christian perspectives on meditation, energy work, and body rhythms02:12: Defining meditation in a Christian context04:15: Historical role of women in spiritual practices07:33: Christian concerns around energy work09:05: Exploring Biblical teachings on meditation11:47: Energy in the Bible: How does it fit?14:50: Energy as God's creation16:30: Aligning energy practices with faith19:02: Prayer vs. meditation: A Christian comparison21:20: Role of the Holy Spirit in energy and meditation23:45: Rhythms of the body: Tuning into God's creation26:38: Misunderstandings around energy work in Christian communities29:10: Importance of intent in spiritual practices31:45: Meditation as a tool for restoring peace and connection34:23: Christian meditation in everyday life36:50: Embodying faith in a holistic way40:17: Final thoughts on Christian meditation and energyNEXT STEPS:

Chelsea Kunz chats with Patrick Marando, spiritual teacher and psychologist from Sydney, Australia with over 20 years of experience. His spiritual teachings revolve around bridging the gap between spirituality and psychology using his studies in Zen Buddhism, Taoism, Non Dualism, New Age philosophies and modern psychology, and focus on living from a state of truth.  He teaches us about practical tools when addressing uncomfortable emotions and ways we can connect to our true selves. Patrick's Linkswww.patrickmarando.comIGTikTokWaking Up to Your Self: A Guide to Living Your Truth - Kindle edition by Marando, Patrick. Religion & Spirituality Kindle eBooks @ Amazon.com.Personal Growth SessionsSoul Slumber Party Soul Slumber Party InstagramSoul Slumber Party TikTok Soul Slumber Party FacebookShow Inquiries soulslumberpartypod@gmail.com

What if addressing unresolved trauma and nutritional deficiencies could unlock your body's full potential for a successful pregnancy? In this episode of the Postpartum University Podcast, Maranda is joined by Tenáj Ikner, a certified perinatal doula and expert in perinatal health, to explore how detoxing and nutrient replenishment before conception can significantly boost fertility, minimize the risk of pregnancy loss, and foster a healthier postpartum experience.Check out this episode on the blog HERE: https://postpartumu.com/how-to-naturally-increase-fertility-through-your-postpartum-recovery-with-tenaj-ikner-ep-186Why Listen?Unlock the Power of Pre-Pregnancy Prep: Learn how addressing trauma, reducing toxins, and replenishing nutrients can improve your chances of conception and enhance postpartum recovery.Mindset, Community, and Health: Discover the importance of mindset, community support, and gentle practices like the “Wednesday waddle” in preparing your body and mind for pregnancy and postpartum.Expert Fertility Guidance: Gain access to Tenáj's expert strategies on reducing toxic exposure, optimizing nutrition, and fostering emotional well-being for a more empowered journey into motherhood.What's In It for You?If you're on a fertility journey or supporting women in postpartum recovery, this episode is essential. Maranda and Tenáj delve into the vital role of pre-pregnancy care, including how addressing emotional trauma, detoxing from toxins, and improving nutrition can lay the foundation for a successful pregnancy and healthier postpartum. Learn personalized strategies to reduce the risk of pregnancy loss and enhance long-term maternal health.Connect with TenájTenáj Ikner is a certified Perinatal Doula, Childbirth Educator, Postpartum Nutrition Specialist, Postpartum Transition Coach, Fertility Health Coach, and Naturopathic Practitioner with over a decade of experience in the perinatal health industry. Through her business, Elevate Maternity, she provides compassionate, personalized support to women navigating fertility, pregnancy, birth, and postpartum. Website || InstagramTune In Now Don't miss this essential episode packed with crucial health information and practical advice. Visit www.postpartumu.com for more details and join us next week for more empowering content. If you found today's episode helpful, please leave a review and share your thoughts. Your feedback helps us reach more listeners and refine our content. Thank you for your support! Grab your FREE Provider's Postpartum Nutrition Toolkit 18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support. Learn what your symptoms really mean with our Postpartum Health Assessment Come hang out with us on Instagram! Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care? Stay in the loop about the Postpartum Nutrition Certification Program Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care

The Lucky Mojo Hoodoo Rootwork Hour is a real, live call-in show where the general public gets a chance to ask about actual problems with love, career, and spiritual protection, and we recommend and fully describe hoodoo rootwork spells to address, ameliorate, and remediate their issues. We begin this show with a Tutorial on their choice. You will learn a lot just by listening -- but if you sign up at the Lucky Mojo Forum and call in and your call is selected, you will get a free consultation from three of the finest workers in the field, cat yronwode, ConjureMan, and a special guest, Miss Maranda. Sign up before the show to appear as a client! Post at the Lucky Mojo Forum at: https://forum.luckymojo.com/lucky-mojo-radio-show-10-13-24-freezer-spells-miss-cat-conjureman-miss-maranda-t99385.html Then call in at 818-394-8535 and dial '1' to flag our Studio Board Operator that you want to be on the air! We select new client sign-ups first and then call-back sign-ups. Call in just before the show begins and listen via your phone. Message the Announcer or the Studio Board Operator ("Lucky Mojo Curio Company") in chat to let them know you're available.

Motherhood, work, family life, house chores, work, hobbies...how in the world do moms juggle it all? In this heartfelt episode, Maranda shares behind-the-scenes insights from her life as a busy mom of four, entrepreneur, and homesteader at Postpartum University. Discover both her personal struggles and her personal secrets for finding balance amidst the chaos, including minimalist living, intentional family time, and self-care strategies tailored for busy moms. Join her as she offers actionable tips to help you streamline your daily routine and thrive in motherhood without burning out.Check out this episode on the BLOG: https://postpartumu.com/juggling-it-all-life-as-a-mom-entrepreneur-homesteader-ep-185Get the book: Reclaiming Postpartum Wellness on Amazon today!  Why Listen:Master the Art of Minimalism: Learn how embracing a minimalist lifetyle and  simplifying your home can create a clutter-free, organized and efficient home that leads to less stress and more time for what truly matters.Intentional Family Connections: Explore how setting boundaries and prioritizing evening routines can enhance relationships and foster nourishing self-care for you as a mom. Effective Weekly Planning: Discover the benefits of focusing on weekly goals instead of daily tasks, allowing for flexibility and reducing stress.Engaging Kids in Everyday Activities: Learn how involving your children in homesteading and household tasks can create a sense of teamwork and responsibility and can make chores a fun and meaningful activity. What's in It for You? If you're a busy mom feeling overwhelmed by the endless demands of motherhood, work, and home life, this episode is a must-listen. Maranda shares relatable insights and practical tools to help you reclaim your time and energy, embrace intentional living, and cultivate deeper connections with your loved ones. Get ready to discover actionable strategies that empower you to prioritize your well-being, find clarity amidst the chaos, and truly enjoy the little moments that matter most in your journey toward a balanced and fulfilling life.Tune In Now Don't miss this essential episode packed with crucial health information and practical advice. Visit www.postpartumu.com for more details and join us next week for more empowering content. If you found today's episode helpful, please leave a review and share your thoughts. Your feedback helps us reach more listeners and refine our content. Thank you for your support! Grab your FREE Provider's Postpartum Nutrition Toolkit 18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support. Learn what your symptoms really mean with our Postpartum Health Assessment Come hang out with us on Instagram! Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care? Learn about the Postpartum University Professional All Access Pass Stay in the loop about the Postpartum Nutrition Certification Program Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herb...

What if the key to healing your postpartum struggles lies in what you're eating? In this episode of the Postpartum University podcast, Maranda Bower unpacks the transformative power of nutrition during the postpartum years. We're not just talking about the immediate aftermath of childbirth—Miranda dives deep into misconceptions and myths about postpartum healing and nutrition including how modern diets often miss the mark. Maranda reveals the root causes behind many common postpartum and hormonal issues and will help you learn how your body's significant changes post-birth—from your nervous system to your digestive system—demand a different nutritional approach. Check out this episode on the blog: https://postpartumu.com/misconceptions-of-postpartum-nutrition-ep-183 Why Listen?Understanding Postpartum Nutrition: Discover the crucial role that nutrition plays in your recovery and overall health during the postpartum years and beyond.Breaking Stigmas:  Gain insight into the common misconceptions surrounding postpartum nutrition and learn how to nourish your body effectively.Long-term Wellness: Understand how the physical changes post-birth impact your nutrient absorption and hormone balance, and why it's essential to maintain a nutrient-rich diet.Practical Tips and Recipes: Get actionable advice on simple, nutrient-dense meals that can kickstart your postpartum recovery and improve your overall well-being.What's In It for You?This episode dives deep into the often-overlooked importance of nutrition for postpartum recovery. Maranda's insights challenge conventional wisdom, providing a fresh perspective on what it means to support your body after childbirth. Whether you're a new mom, seasoned parent or healthcare provider and grapple with or help your patients with mood swings, weight issues, hormone imbalances, gut health troubles, lingering postpartum depression and anxiety, gassiness, bloating and hair loss, this episode is a must-listen. Exciting AnnouncementWe are thrilled to announce the 10th launch of the Postpartum University Certification Program! We provide in-depth training and certification for postpartum professionals, enhancing their ability to support new mothers effectively. Tune In Now Don't miss this essential episode packed with crucial health information and practical advice. Visit www.postpartumu.com for more details and join us next week for more empowering content. If you found today's episode helpful, please leave a review and share your thoughts. Your feedback helps us reach more listeners and refine our content. Thank you for your support! Grab your FREE Provider's Postpartum Nutrition Toolkit 18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support. Learn what your symptoms really mean with our Postpartum Health Assessment Come hang out with us on Instagram! Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care? Learn about the Postpartum University Professional All Access Pass Stay in the loop about the Postpartum Nutrition Certification Program Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herb...

Join me on a journey through multiple cities and confusing directions in FFVI. Twitter: ⁠⁠⁠⁠https://twitter.com/yaffpodcast⁠

Maranda DeSanto is the new CEO of the Kansas Association of REALTORS®. She talks with Bobbi and Alex about her career and her goals for the future of the state association. Bobbi's Book Bit: Extraordinary Influence by Tim Irwin (Jump to interview at 13:20) Learn more about the 2024 KAR Annual Conference in Overland Park: https://kansasrealtor.com/events/2024-kar-annual-conference/

HOLY COW VENUS! YOUR ENERGY WORK IS LIGHTING FAST! Momma Tree Feels Better Mr. Lime Sits On A Man Venus Wears Her Pajamas To The Coast Energy Movement Reverses Misfortune Energy Work Moves Tornadoes? Empath Class Report Your Calls For Free On Air Readings: Moana needed the trash cleaned out of her house and the house agreed, while Maranda's daughter is a bit scared to grow up. Callers always get free On Air readings every live Dear Venus show Tuesdays at 2 pm PAC/5 pm EST. Call the show at (760) 456-7277. Visit godisalwayshappy.com for Radio & Private Reading information.

Join Hillary for a special episode of Wedgwood's Coffee Break Conversation as she sits down with Maranda, a beloved figure in the West Michigan community, and long time partner with Wedgwood. In this episode, Maranda shares her experiences and passion for empowering kids and families through her work in local media. With nearly 40 years of experience working for WOODTV8, Maranda discusses the evolving challenges children face today, from cultural shifts to mental health issues, and the importance of genuine communication and connection. We dive into her new initiative, "How's It Really Going?" is bridging the gap between families and essential resources, offering a "digital warehouse" for mental health resources and content. Tune in to hear inspiring stories, valuable insights, and practical tips on how to effectively connect with and support the children in our lives. Grab your coffee or tea, and join us for this meaningful conversation. If you would like to learn more about Wedgwood Christian Services, please visit www.wedgwood.org. Wedgwood's Coffee Break Conversation is available wherever you listen to podcasts. For more information on the podcast, please visit: https://www.wedgwood.org/podcastFor more information on Wedgwood's Counseling Services, please visit: https://www.wedgwood.org/counseling/Maranda's resources and mental health content: https://www.woodtv.com/abc4/maranda/hows-it-really-going/Don't forget to subscribe to stay up-to-date on the latest episodes!

The postpartum period is one of the most misunderstood and overlooked phases in a woman's life, and what your doctor doesn't know could change everything. In today's episode, we dive into the hidden truths about postpartum care, a crucial topic for every new mother and her family. If you've been listening for a while, you know how passionate I am about this conversation and its importance in changing the narrative around postpartum care.In this episode:The Gaps in Postpartum Care (00:01:00)Common myths, such as being fully recovered at six weeks, and neglect of mental health and nutrition, leave mothers feeling unsupported.Personal Experience with Healthcare Failures (00:03:20)Maranda shares a personal story about her daughter's severe rotavirus and the disappointing response from healthcare providers.Emphasis on the need for trustworthy providers during stressful situations and how the lack of support can add to trauma.Inadequate Training for Providers (00:06:56)Discussion on how OBs and nurse practitioners are only trained in acute care, focusing on preventing hemorrhage and infection, and ensuring baby's basic needs are met.Challenges with Mental Health Screening (00:12:35)Standard mental health questionnaires are often impersonal and inadequate, failing to capture the deep emotional struggles new mothers face.Importance of Holistic Approaches (00:18:05)Critique of the medical training that ignores these aspects and the unrealistic six-week recovery timeline.Today's episode sheds light on the critical gaps in postpartum care and the urgent need for a more comprehensive, holistic approach. From personal stories to systemic issues, it's clear that the current model is failing many mothers. By raising awareness and advocating for better education and support, we can hope for a future where postpartum care truly meets the needs of all women.  If you found today's episode insightful and helpful, we would love to hear from you!Please take a moment to leave us a review on your favorite podcast platform. Your feedback not only helps us improve but also allows us to reach more listeners who could benefit from this valuable information. Thank you for your support!  Grab your FREE Provider's Postpartum Nutrition Toolkit 18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support. Learn what your symptoms really mean with our Postpartum Health AssessmentPostpartum depression, anxiety, depletion, and autoimmune issues have become a new normal. Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good. Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan Come hang out with us on Instagram! Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care? Learn about the Postpartum University Professional Membership Stay in the loop about the Postpartum Nutrition Certification Program Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care...

The Lucky Mojo Hoodoo Rootwork Hour is a real, live call-in show where the general public gets a chance to ask about actual problems with love, career, and spiritual protection, and we recommend and fully describe hoodoo rootwork spells to address, ameliorate, and remediate their issues. We begin this show with a Tutorial on Campground Magic. You will learn a lot just by listening -- but if you sign up at the Lucky Mojo Forum and call in and your call is selected, you will get a free consultation from three of the finest workers in the field, cat yronwode, ConjureMan, and a special guest, Miss Maranda. Sign up before the show to appear as a client! Post at the Lucky Mojo Forum at: https://forum.luckymojo.com/lucky-mojo-radio-show-6-16-24-campground-magic-miss-cat-conjureman-miss-maranda-t99223.html Then call in at 818-394-8535 and dial '1' to flag our Studio Board Operator that you want to be on the air! We select new client sign-ups first and then call-back sign-ups. Call in just before the show begins and listen via your phone. Message the Announcer or the Studio Board Operator ("Lucky Mojo Curio Company") in chat to let them know you're available.

Maranda chats with Christy Jo Hendricks, IBCLC, to delve into the complexities of breastfeeding, postpartum health, and the challenges faced by new mothers. With years of experience and a passion for supporting families, Christy Jo shares valuable insights into the world of lactation consulting and the need for informed support.In this episode, we're sharing: (02:22) The Importance of Support Beyond Breastfeeding(06:48) Discrepancy Between Breastfeeding Intentions and Reality(13:33) Challenges in Accessing Reliable Information(16:43) Variability in Lactation Consultant Training and Practices(21:23) Navigating the Search for SupportTo learn more about Christy Jo's work and access valuable resources, visit her website at lactationuniversity.com. Join us in advocating for comprehensive, evidence-based support for breastfeeding families and promoting a culture of inclusivity and understanding in the postpartum period. Grab your FREE Provider's Postpartum Nutrition Toolkit 18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support. Learn what your symptoms really mean with our Postpartum Health AssessmentPostpartum depression, anxiety, depletion, and autoimmune issues have become a new normal. Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good. Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan Come hang out with us on Instagram! Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care? Learn about the Postpartum University Professional Membership Stay in the loop about the Postpartum Nutrition Certification Program Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care...

This week I interviewed Maranda Bower, CEO and Founder of Postpartum University®. Maranda lives in her beautiful homestead in Alaska with her husband, 4 children, and many unruly chickens! She's had 4 home births, each of which has uniquely taught her about herself, and her postpartum experiences. Maranda has such a unique, beautiful story and I can't wait to share it with you all! Not sure how to care for yourself down there after birth? Access our FREE Postpartum Essentials Checklist to know you've got what you need to feel clean and comfortable while you're healing from birth. Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum! About Maranda Bower: Maranda Bower is the CEO and Founder of Postpartum University®, dedicated to empowering both mothers and professionals in redefining maternal well-being. With her extensive expertise in biology, nutrition, and perinatal mental health, she stands as a pioneering figure in the field. Maranda possesses a profound understanding of the intricate physiological processes that underpin postpartum well-being. As a prolific researcher and accomplished author, including the bestselling book "Reclaiming Postpartum Wellness," her impactful work extends globally. She's also the founder of the Postpartum Nutrition Certification Program, the only functional nutrition certification dedicated to the unique period that is postpartum! Learn More & Connect With Maranda Here: www.PostpartumU.com/Podcast  

It all started with Maranda's text to us, "I get really self conscious by the speed of my windshield wipers when it's raining..." and went from there! lol

Lots to unpack for the Monday after Derby...in Group Therapy, she wants to avoid family drama but doesn't want her kids' faces posted on social media in pics from the family gathering this weekend. How does she address it? We got a DM about a girlfriend no one likes coming to the Mother's Day brunch and Ben admits he agrees with listener Maranda's anxiety over...windshield wipers. LOL

While we don't want to believe it, public perception or image definitely matter. As a general rule, there are two camps, perhaps three, within the ministerial community when it comes to public persona. One ascribes to that of the Influencer in every way--focusing on high fashion, promoting all their latest finds on social media, maybe they're in the extreme fitness realm. And then there are those in the camp who deem attention to such things as vain, self-serving, prideful, and even deflecting attention away from Christ altogether. And among those in the middle are those who are giving it their best shot, while others are battling that legendary battle of self-value to the point of even loathing the mirror. Today's featured guest Maranda Rains, a bi-vocational pastor's wife and personal stylist, comes on board to school us on how to effectively tend to our public perception without pride, but also with grace, holiness, and an attitude that pleases the Lord. She might bring a perspective that challenges your own, but take a listen with an open mind, a surrendered heart, and a desire to hear some fun and fresh ideas about spring fashion!------------------------------------------------------------------------------------Maranda Rains resides in Tyler, TX with her husband Paul of 22 years, daughters Bella Gray and Bristol Fay, plus two white fur people, Casper and Cotton. Maranda has enjoyed a 23-year career as a Mary Kay Independent Beauty Consultant/Sales Director. She has had the privilege to drive 14 free cars, earn copious amounts of diamonds, travel around the world, and lead women of excellence. However, her most treasured gifts have been the valuable friendships she has collected along the way.Maranda enjoys volunteering for organizations in her community, and mostly serving at her church, Lakeview Community Church, where she and her husband serve as lead pastors while also working in secular fields outside the church.During college and as a former Miss Northeast Texas USA and Miss East Texas USA, Maranda's passion for style and fashion drew her into the closets of friends to help boost their confidence and excitement to look and feel their very best. She's still having a blast even 25+ years later.Connect with today's featured guest, Maranda Rains:Facebook:  Maranda's Closet ClientsFacebook:  @maranda.rainsInstagram: @marandarainsFeatured:Let's Retreat Registration is NOW OPEN for FIRST-TIME GUESTS!Find Sanctuary on FacebookFind Sanctuary on InstagramMany thanks to our host, Bridgette Tomlin, and engineer Justin Lynn of Justin Lynn Music. Learn how you can capitalize on all Justin can do for your small business, church, or ministry by clicking here!

Join host Patty G as he sits down with the Tipsy Librarian! A career Librarian who decided to undergo a major career pivot, Maranda is bringing joy to her community through her passion for cocktails. Check out The Tipsy Librarian here: https://www.thetipsylibrarian.com/ Sponsors: Falaya Real Estate, GAGE, Lake Men's Health Center, and Horizon Financial Group The Patty-G Show website: ⁠https://thepattygshow.com/⁠ #explorebatonrouge #batonrouge #batonrougepodcast #thepattygshow #onlylouisiana #visitbatonrrouge #louisianatravel #podcast #localpodcast #entrepreneur #entrepreneurship #vodcast #batonrougebusiness #batonrougeentrepreneur --- Send in a voice message: https://podcasters.spotify.com/pod/show/thepattygshow/message Support this podcast: https://podcasters.spotify.com/pod/show/thepattygshow/support

It takes a village to raise a child… but where is that village?! In this episode, HeHe sits down with Maranda Bower of Postpartum University to discuss how postpartum looks very different today than it did when our parents were having children & what that means for the way we need to prepare for postpartum.  Connect with HeHe on IG   Connect with Maranda on IG https://postpartumu.com/   Join The Birth Lounge    Sign up for Lactation, bottle feeding or formula feeding support from HeHe Check out our FREE CLASS >> 6 Ways to Avoid a C-Section & Reduce your Risk of Tearing

Bible Reading: Revelation 21:1-4; 22:1-5"Mom, I wish I could explain colors to Lindy," said Maranda. Lindy was a friend from church who was blind. "When I was at the park with her this afternoon, we overhead some people talking about how blue the sky was, and she told me she wished she could understand what that meant." Maranda sighed. "I've tried to explain it to her, but she just doesn't understand what I'm talking about.""I know. Since she's always been blind, it's hard for her to understand what color is like because she's never experienced it," said Mom. "Her other senses seem to be more in tune than ours though. For example, she recognizes a lot of people by their footsteps."Just then Beckett arrived home from Bible club. "I'm starving! Is there anything to eat?""There's some carrots and dip in the fridge," said Mom. "What did you learn at Bible club, Beckett?""We learned about heaven and what it will be like when Jesus returns and makes everything perfect," Beckett said as he got out a plate. "It sounds cool, but it's hard to imagine what it will be like. The Bible talks about it, but I don't understand it very well.""Neither do I," said Maranda. "My teacher tried to explain what it would be like, but…" She shrugged. "I can't quite picture what we'll be doing there all the time. I guess it will be a lot different."Mom thought for a moment. "Maranda, remember how difficult--even impossible--it is for Lindy to understand what colors are? In the same way, it's hard--impossible--for us to understand exactly what it will be like when Jesus gives us perfect bodies and makes all things new. We won't totally know that until it happens.""What if we don't like it there?" asked Beckett."Do you think Lindy wishes she could see--even though she doesn't really understand what it's like?" Mom asked."Of course," said Maranda. "From what people tell her, she knows that it's wonderful to be able to see." Maranda smiled. "And one day she will! One day Lindy will see Jesus face-to-face.""And so will we," said Mom. "Everyone who knows Him as their Savior will spend eternity with Him, and it will be better than anything we can imagine." – Tanya FerdinanduszHow About You?Do you have questions about heaven? Do you wonder what life will be like when Jesus returns and makes everything new? Heaven will certainly be different from your life on earth now, but you can be sure that it will be wonderful--and far better than anything we enjoy here. Best of all, Jesus will be there! We will finally see Him face-to-face, and we'll live with Him forever.Today's Key Verse:Now we see in a mirror, dimly, but then face to face. (NKJV) (1 Corinthians 13:12)Today's Key Thought:Heaven will be wonderful