Podcasts about Call in

On this episode from July 3rd, 2019 Heather sits down with Jeff's biggest crush of all time, Jennifer Love Hewitt. They discuss how she went from Kids Incorporated to a top Hollywood producer and all around bad bitch. They talk about love, grief, family and laugh through the pain of Hollywood.Episode Sponsors:Visit WACOAL.com and use code ABSOLUTELY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.Goodwipes wants your booty to have a SCENTSATIONAL SUMMER! Buy any two packs of goodwipes at your favorite retailer, text them your receipt, and get reimbursed almost immediately for one of them. For more details, head to goodwipes.com/ABSOLUTELY.Visit drinksilentflower.com/golf-widow and use code ABSOLUTELY at checkout for 15% off your first orderUpgrade your everyday. Download the Quince app for app-exclusive offers, or go to Quince.com/absolutely. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Being in a band teaches you much more than how to play music.Every rehearsal, equipment failure, difficult bandmate, last-minute song request, and immovable downbeat develops skills that carry into the rest of your life. In this episode, Adam and Dan break down five things musicians learn almost accidentally: collaboration, discipline, adaptability, people management, and project management.They also bring research connecting ensemble performance with shared attention, executive function, resilience, empathy, social bonding, organization, leadership, and problem-solving.Before the main topic, Dan discovers that The New Strange still has some muscle memory, Adam recaps his first Jamzone-assisted solo gig and another massive ATL LBK event, and Cover Band Confidential celebrates 9,000 YouTube subscribers and three million views.What has playing in a band taught you that has nothing to do with music? Tell us in the comments.RESEARCH CITEDCollaborative musical creativity and co-regulation:https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2018.01285/fullMusic and social bonding:https://pmc.ncbi.nlm.nih.gov/articles/PMC4179700/Music training and executive function:https://pmc.ncbi.nlm.nih.gov/articles/PMC9393548/Resilience and music-performance anxiety:https://pmc.ncbi.nlm.nih.gov/articles/PMC12584046/Group music, empathy, and prosocial behavior:https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2026.1744000/fullEnsemble participation and transferable life skills:https://pmc.ncbi.nlm.nih.gov/articles/PMC11239010/ABOUT COVER BAND CONFIDENTIALCover Band Confidential is the podcast for cover-band musicians and bandleaders who want to rock more and suck less. Adam Johnson and Dan Ray talk about the music, business, gear, relationships, and occasional logistical catastrophes involved in playing music for actual people.#CoverBand #WorkingMusician #BandAdvice00:00 Intro00:58 Band Still Got It03:08 Rebrand And Karaoke04:47 Jam Zone Solo Gig06:45 Frozen Bracelet Tip09:28 Live Band Karaoke Recap12:10 Milestones And Consistency14:40 This Week In History18:25 Skills Beyond Music23:50 Receipts and Research25:06 Discipline and Practice28:42 ADHD and Executive Function30:19 Adaptability Under Fire36:52 Band Relationships and Feedback41:58 Project Management Skills45:40 Wrap Up and Call In

On this episode, Heather is joined by one of her favorites, Logan Crosby. Logan will be joining us on the cruise again this year, but he also has his own new music that he is super excited about. While celebrating almost one year sober, Logan talks about how life has changed since the last time on the pod. They chat about the Clermont Lounge, senior pranks as well as the controversial Callaway golf ad. Episode Sponsors:Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to Quince.com.absolutely. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. Ready for your own reset? For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/absolutely to claim your 15% discount and your bonus gift.Download the Bilt app and join the membership for where you live, at joinbilt.com/absolutely. Download Cash App Today: https://click.cash.app/ui6m/0ygert8g #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.Head to myGoldenChild.com/Absolutely and save up to 20% when you subscribe.Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food.For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code ABSOLUTELYNOT.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Anthony O'Neal reveals the investing mistake that cost him money, time, and stress. He breaks down his move toward index funds, automation and long-term consistency, including how waiting 10 years to invest could mean the difference between roughly $1 million and $400,000.Anthony also shares what should come before aggressive investing and walks through the 5-step system he uses to eliminate financial anxiety, build a strong foundation and turn investing into a tool for greater freedom, peace and control.Mentioned Here:

Anthony O'Neal breaks down five careers that can pay $80K or more without a college degree, including one with a national median salary of $106,580. But “no degree required” does not mean no investment required. Anthony reveals the training, licensing, risks and starting-pay realities hidden behind the salary headlines, then shares five questions to ask before choosing a new career. Learn how to pursue a higher income without mistaking a promising opportunity for an easy shortcut, and how to choose a path that supports your financial freedom. Mentioned Here:

Across the broad span of human history, from the ancient world to the modern tech-state, Sacramental Materialism seems to secretly dominate our agreements and disagreements with one another. Join today, CALL IN, and let's see what the Holy Spirit has in store!    

The broad span of human history, from the ancient world to the modern tech-state, Sacramental Materialism seems to secretly dominate all of our agreements and disagreements with one another. Join today, CALL IN, and lets see what the Holy Spirit has in store!

On this episode, Heather celebrates the 400th episode of the podcast. She is confused about how this is not the 4000th. Christina (aka Tina) joins in with some games and memories from over the years of working together on Absolutely Not.Episode Sponsors:Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code absolutely.Join Wayfair Rewards today to get 5% back on every purchase and start saving on your next home upgrade. Visit hillhousehome.com and use code ABSOLUTELYNOT at checkout for 20% off your first purchase of $150 or more.The Korean skincare brand everyone is talking about. Our listeners get 20% off their entire order by using code ABSOLUTELY at jiyuskin.com/ABSOLUTELY #JIYU #adVisit DRINKAG1.com/ABSOLUTELY to grab the NEW AG1 Essentials Gummies today! To get your new wireless plan for just 15 bucks a month, go to MINTMOBILE.com/ABSOLUTELY.Go to ButcherBox.com/absolutely to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year —with free shipping always.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Making six figures does not guarantee financial freedom. Anthony O'Neal knows because he earned six figures selling cars and still lived paycheck to paycheck.In this episode, Anthony exposes the decisions, cultural pressures and money mindsets that keep hardworking people financially stuck, regardless of their income. He breaks down four common financial mistakes, shares the three moves that helped him escape the cycle and explains how to build a written money plan, eliminate debt with the debt snowball and create a one-month emergency buffer.If payday feels more like temporary relief than real progress, this episode will help you stop performing wealth, build a stronger financial foundation and start moving toward lasting freedom.KEY POINTS00:00 Introduction02:25 The Statistics Revealing How Many Americans Are One Emergency Away From Financial Trouble04:41 Why Making More Money Without a Plan Can Leave You Broke at a Higher Income Level07:08 The Three Root Causes Keeping Smart, Hardworking People Financially Stuck11:50 The Four Money Mistakes That Keep People Trapped in the Paycheck-to-Paycheck Cycle19:09 The Three Moves Anthony Used to Start Building Financial Freedom19:58 Why a Written Financial Vision Is More Powerful Than a Dream in Your Head21:12 How the Debt Snowball Creates the Quick Wins and Momentum Needed to Eliminate Debt22:42 Why Anthony Now Recommends a One-Month Emergency Buffer Before Aggressively Paying Off Debt23:58 How One Couple Eliminated $50,000 in Debt and Avoided Going Backward During an Emergency27:02 How Eliminating Debt Allowed Them to Begin Investing and Build a Multimillion-Dollar Future29:10 Why Your Financial Struggle May Be a Plan Problem, Not an Income Problem33:58 Three Practical Money Moves You Can Make Within the Next 24 HoursQUOTES “Making more money and still having no plan just means you get to be broke at a higher income level.”“When you're financing all of it, you are spending tomorrow's money on today's feelings.”“Hope is not a financial plan, because faith without action is not a financial plan either.”“We can't win a game that we never wrote the rules for. So, if you want to win the money game, you have to write down your money rules.”“It's about buying yourself time so you don't have to make a desperate decision.”“You don't have a money problem. You have a plan problem. You don't have an income problem. You have a strategy problem.”ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.Mentioned Here:- Pre-order "Stop Living Paycheck to Paycheck" (+$275 in free bonuses): https://www.anthonyoneal.com/book- Download the In The Black App (your daily money coach): https://www.anthonyoneal.com/intheblack- Find the best High-Yield Savings Accounts: https://www.anthonyoneal.com/savings

Black America is facing a financial crisis that goes far beyond income. Dr. Wes Bellamy joins Anthony O'Neal to unpack the troubling data surrounding Black unemployment, education, savings, earnings and homeownership.With the median savings for Black men sitting at just $2,200, one emergency could wipe out everything. Anthony and Dr. Bellamy discuss why Black men and women need each other financially, what is driving young Black men away from education and employment, and how discipline, strategy and ownership can create a different future.They also confront the online narratives discouraging homeownership and explain why protecting assets, increasing earning power and building together are essential to creating financial freedom for the next generation.Download and read Dr. Wes Bellamy's report: The Economic State of Black Men and Boys in the United StatesKEY POINTS00:00 Introduction03:07 The Unemployment, Education and Financial Statistics That Alarmed Him Most06:56 Why Black Men and Women Must Work Together to Build Financially Stable Households08:56 Why $2,200 in Median Savings Is Not Enough to Survive a Real Emergency13:40 The Declining Presence of Black Men in Higher Education and Why College Still Matters19:50 Where Young Black Men Are Going When They Are Disconnected From College, Trades and Work24:01 How Insecurity and the Path of Least Resistance Prevent Men From Progressing28:00 The Racial Earnings Gap and Four Moves Black Men Can Make to Increase Their Earning Power33:09 The Habits, Discipline and Sense of Purpose That Position People to Earn More42:26 Why Closing the Black Homeownership Gap Is Essential to Building Wealth and LegacyQUOTES “Brother, you got to figure out a way to be able to be sustained, and then how to thrive even in the midst of this chaos.” – Dr. Wes Bellamy“What we can do is equip ourselves with the information, the knowledge to be able to eventually either thrive in where you are—that may not be fair—or figure out how to go and start your own thing.” – Dr. Wes Bellamy“The quickest way for us to devalue ourselves is to give away our financial pathways to freedom.” – Dr. Wes BellamyGUEST RESOURCESDr. Wes BellamyIG | https://www.instagram.com/dr.wesbellamy/ ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

On this bonus episode, Heather welcomes Heather Shaw to the studio. Shaw is most known for her uncanny Jim Carrey impression and being vegan and sober. These two outspoken broads chat about if that was really Jim on the carpet a few months ago, the illuminati and other conspiracies. She is currently on the road and you can watch her special, Alright, See Ya!, on Youtube.Episode Sponsors:To get your new wireless plan for just 15 bucks a month, go to MINTMOBILE.com/ABSOLUTELY.Visit OliveandJune.com/ABSOLUTELY20 for 20% off your first System!Download the Bilt app and join the membership for where you live, at joinbilt.com/absolutely. Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food.Visit Carawayhome.com/NOT10 to take an additional 10% off your next purchase.Visit WACOAL.com and use code ABSOLUTELY at checkout for 10% off your first purchase. Offer valid for new customers only. Limit one code per customer.Right now, podcast listeners can save up to 48% off their first order at pendulumlife.com/ABSOLUTELY.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I had $6.32 to my name. Not in one of several accounts, in my only account. This is the night that started my story instead of ending it.Before you judge that number, I need you to know something. If you've ever smiled at work while your bank account told a different truth, this episode is for you. I'm walking you through the exact night at the gas station, the McDonald's order I cut in half with a kitchen knife, and the moment everything shifted for me at 20 years old. Then I'm showing you why free is better than rich, and what I want you to do about your own version of this story starting today, not someday.Timestamps:0:08 – The night I had $6.32 to my name1:14 – Pulling into the gas station with an empty tank2:04 – The exact balance: $6.322:38 – 48 hours until my next paycheck3:02 – The gas station trick nobody tells you about3:41 – McDonald's: two double cheeseburgers, two sweet teas4:23 – Cutting the burger in half with a kitchen knife4:51 – "I can't even afford a meal at McDonald's"5:48 – Why I wrote Stop Living Paycheck to Paycheck6:46 – It's not normal, and it's not who you are7:22 – Freedom is better than being rich8:58 – The one sentence I need you to write tonight9:29 – The book that came from a gas station parking lot11:47 – Order your copy todayFamily, we are building something bigger than a channel. Our goal is 1 million strong in the E3 family, people committed to getting out of debt, building real wealth, and living free on any income. If this episode moved something in you, hit subscribe and bring somebody with you who needs to hear it too.Whatever your version of my $6.32 night has been, it doesn't have to be where your story ends. It doesn't have to be where your children's story begins either.

On this episode, Heather has just come back from an Ole Miss visit and is flying high from Rush work week. She is feeling nostalgic helping a friend's kid move into the dorms, getting roped into Rush Tok, and figuring out that parents these days just love their kids more.Episode Sponsors:Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to Quince.com/absolutely. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. Go to Ro.co/ABSOLUTELYNOT to see if you qualify.Download Polymarket and use code ABSOLUTELY to get $20 to trade when you make a qualifying $10 deposit.. #polymarketpartner Use my link ThriveMarket.com/absolutely to get $30 off your first two orders PLUS an extra 25% off during the End of Summer Sale.Visit resortpass.com/absolutely to get $20 off your first booking of $100 or more. Go to https://zbiotics.com/ABSOLUTELY and use ABSOLUTELY at checkout for 15% off any first time orders of ZBiotics probiotics.Visit drinksilentflower.com/golf-widow and use code ABSOLUTELY at checkout for 15% o your first order. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Building wealth on one income comes with a different kind of pressure. In this episode, Anthony O'Neal breaks down the four financial pillars every single person should focus on: income, safety, retirement, and legacy. From building a second income stream and setting financial boundaries to creating emergency savings, investing for retirement, and putting an estate plan in place, Anthony shares a practical plan for building financial freedom without waiting for marriage or a second paycheck.KEY POINTS 08:52 – The 4 financial pillars every single person should build.09:16 – Your income is your entire financial engine.12:55 – Your income is not a group project.15:42 – Build financial safety when there's no second income to fall back on.22:39 – Build your retirement plan in the right order.24:48 – Don't enter marriage as a financial burden.27:32 – Legacy planning isn't only for married people with kids.32:04 – Your stewardship doesn't start when you get married.QUOTES “There's no spouse retirement account to fall back on later. Your account is the account.” – Anthony O'Neal “Your income is not a group project. This ain't dissing nobody. This ain't being different. This is what I call: love with structure. You cannot build your future while quietly funding everyone else's present.” – Anthony O'Neal “Stewardship is not just about what we do today. Stewardship is about what did we position to happen after we left.” – Anthony O'Neal “Legacy is a head start.” – Anthony O'Neal ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

Most people are told to attack their debt in the "smartest" order — highest interest rate first. It's the math-correct move. So why do so many people who follow that exact advice quit before they ever get debt-free?In this episode, Anthony breaks down the real story of a couple juggling five debts — from a $400 medical bill all the way up to a $13,000 student loan — and what happened when they tried the "correct" method versus what actually got them results. Backed by a 2012 study of over 6,000 real households, this episode settles the debt snowball vs. debt avalanche debate for good, and explains why momentum — not math — is what actually gets people out of debt.IN THIS EPISODE, YOU'LL LEARN:- Why attacking your highest-interest debt first can actually cause you to quit- What a study of 6,000+ households found about who actually becomes debt-free- Why paying off a small debt fast can matter more than saving the most money- The exact order to list and attack your debts (no interest-rate math required)If you're tired of starting debt payoff plans and quitting in the middle, this episode will change how you think about where to start. And if you're ready for a full step-by-step plan, Anthony's new book, Stop Living Paycheck to Paycheck, walks you through the complete 5-phase debt-free roadmap — available now at https://www.anthonyoneal.com/book.ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

How much should you have saved for retirement by 40, 50 and 60… and what should you do if you're nowhere close?In this episode, Anthony O'Neal breaks down the retirement savings benchmarks for each age, explains how catch-up contributions can help later starters, and shares the financial order to follow when rebuilding. He also challenges the shame that often comes with feeling behind and reveals why creating margin, eliminating consumer debt and following a clear strategy matter more than panicking over a number.So, whether life brought divorce, caregiving, job loss, or an unexpected setback, this episode will not only help you face your finances honestly but also help you determine your next step and start building toward financial freedom.

→ Puori 7/12 | Go to https://puori.com/DRG and use the code DRG at checkout to get 32% off your first Puori Creatine+ subscription order. → Timeline | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/DRG → Ora Oganic | Real ingredients, planet-friendly packaging, easy to love. Head to https://ora.organic/pages/drg and use my code HEALTHYSELF30 to enjoy 30% off your first Ora order today. Episode Description: Every person comes into this world with a spiritual container. If your container can only hold 60 watts of energy, that is all you are getting. No strategy, no opportunity, no amount of hustle changes that. What changes it is expanding the vessel itself. David Ghiyam is a Kabbalah teacher and spiritual coach who has spent 25 years working with people at the intersection of consciousness, abundance, and transformation. This is one of the most expansive conversations Heal Thy Self has ever had. It moves from money ceilings and competing belief systems to anxiety as a message from your highest destiny, to darkness as excess light, to the energetic pipes of mother and father that govern healing and abundance. It goes places most podcasts never go and it earns every minute of it. In this episode, you'll discover:  •  Why the ceiling you keep hitting with money, love, or opportunity has nothing to do with the outside world, and why fixing your circumstances without expanding your spiritual vessel is fighting a shadow instead of the seed  •   What competing belief systems are and how a hidden belief you are completely unaware of can quietly sabotage every goal your conscious mind is working toward  •   Why anxiety is not a problem to solve but a signal that your higher destiny is trying to come in and cannot, and what it actually takes to open the channel This one will stay with you. Find David Ghiyam: Website: https://davidghiyam.com/yis Instagram: https://www.instagram.com/davidghiyam/?hl=en Timestamps: 0:00 - Intro 1:00 - Your Spiritual Container: The Real Reason Wealth, Love and Opportunity Stop at a Certain Point 2:30 - The Two Belief Systems That Are Quietly Blocking Everything You Want 4:00 - The Hidden Desire That Was Costing David Millions Without Him Knowing It 6:00 - Why Moving Cities, Changing Jobs or Finding New People Won't Fix the Problem 8:30 - 100% Aligned Desires = Instant Manifestation — Here's What That Means 11:55 - Anxiety Is Not a Disorder — It's Your Higher Destiny Trying to Come In 13:00 - Darkness Is Not the Absence of Light — It's the Excess of It 13:35 - The Single Biggest Block for High-Achieving, High-Anxiety People 14:00 - Why Every Best Idea You've Ever Had Came When You Were Alone 15:00 - The Real Reason People Fear Public Speaking (It Has Nothing to Do With Confidence) 17:50 - Why Staying in Something That's Not Working Is Hurting Everyone Around You 19:00 - Giving From the Left Column vs. the Right Column (And Why Most Leaders Only Do One) 23:00 - The Energy of One Disengaged Employee Is Quietly Killing Your Company 25:00 - The Amazon $5,000 Quit Check — And Why David Uses the Same Principle 26:00 - Why You Can't Attract a Partner Who Has What You're Not Willing to Build in Yourself 29:00 - The Real Estate Broker, the $50M Listing, and the Lesson About Her Mom 31:50 - What Blaming Your Parents Is Actually Blocking in Every Area of Your Life 32:00 - Father Energy and Mother Energy: The Two Pipes That Govern Abundance and Love 34:30 - Prayer Is Not Woo Woo — It's a Technology That Expands the Vessel 35:30 - How to Call In the Healing (Even If You Don't Want to Want It Yet) 37:00 - Where to Find David and How to Go Deeper Learn more about your ad choices. Visit megaphone.fm/adchoices

Show #1162 Summer Short: All Vinyl 01. Jerry McCain - Somebody's Been Talking [1967] (4:39) (Midnight Beat, Charly Records, 1987) 02. John Mooney - Coal Stove Mama (4:02) (Telephone King, Blind Pig Records, 1991) 03. Nappy Brown - Life's Ups And Downs (2:59) (Something Gonna Jump Out The Bushes!, Black Top Records, 1987) 04. Dr. Hector & the Groove Injectors - You Can't Untie The Knot (5:29) (Prescription, King Snake Records, 1987) 06. Lynyrd Skynyrd - T For Texas (8:39) (One More From The Road, MCA Records, 1976) 07. Sons Of Blues - I'm Going Fishing Baby (8:12) (Romancing The Blue Stone, Blue Phoenix Records, 1985) 08. Fabulous Thunderbirds - Rich Woman (3:29) (Girls Go Wild, Takoma Records, 1979) 09. Canned Heat - Rich Woman (3:02) (Canned Heat, Liberty Records, 1967) 09. Lowell Fulson - Blues And My Guitar (4:52) (It's A Good Day, Rounder Records, 1988) 10. Steve Miller Band - Baby's Callin' Me Home + Steppin' Stone (6:28) (Children Of The Future, Capitol Records, 1968) 11. Little Milton - Too Hurt To Cry (4:23) (Annie Mae's Cafe, Malaco Records, 1986) 12. Clarence 'Gatemouth' Brown - Near Baku (4:13) (One More Mile, Rounder/Demon Records, 1983) Bandana Blues is and will always be a labor of love. Please help Spinner deal with the costs of hosting & bandwidth. Visit www.bandanablues.com and hit the tipjar. Any amount is much appreciated, no matter how small. Thank you.

You got a raise — so why does your bank account look the same six months later?1 in 5 households earning $150,000+ are still living paycheck to paycheck. In this episode, I show you exactly why raises disappear, using a real family's story of an $8,000 raise that vanished without one big mistake — just a hundred small ones.Get my book, Stop Living Paycheck to Paycheck: anthonyoneal.com/bookABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

On this episode, Heather is feeling the stress of “back to school”, and per usual she didn't do her summer reading. She gets her energy out with Robin at a Home Goods that would convince any non shoppers to try it out. Voicemails from teachers, that first workout back, why everything has protein and what is up with asking for a coast lawyer.Episode Sponsors:Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code absolutely.For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code ABSOLUTELYNOT.Download the Bilt app and join the membership for where you live, at joinbilt.com/absolutely. Use our link so they know we sent you.See the reviews, see what stands out, and see if BetterHelp is right for you. Visit Betterhelp.com/absolutely. Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to Quince.com/absolutely. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too. Visit drinksilentflower.com/golf-widow and use code ABSOLUTELY at checkout for 15% off your first order. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Where you live could be hurting your ability to build wealth.In this episode of The Table with Anthony O'Neal, Anthony breaks down CNBC's 2026 rankings of the 10 worst states to live in if you want to get ahead financially. But this isn't just another countdown. He explains why financial freedom is about more than your income and how factors like healthcare, childcare, crime, worker protections, and cost of living can quietly drain your budget and limit your opportunities.This episode will help you evaluate where you live through a wealth-building lens. Anthony also shares practical steps you can take to protect your finances, even if you have no plans to move.Read the Article: https://www.cnbc.com/2026/07/11/worst-states-to-live-in-america-2026.htmlKEY POINTS 00:00 – Introduction04:48 – Building wealth is about more than math, your environment matters too05:57 – The five factors that can quietly cost you thousands each year06:24 – The 10 worst states to live in financially, ranked from #10 to #119:46 – What to do if you already live in one of these states21:14 – Why a bigger paycheck isn't always a financial upgrade21:36 – How to build wealth no matter where you live22:55 – Why the goal isn't more money, it's more freedomQUOTES "Building wealth is math plus environment.” – Anthony O'Neal"A bigger paycheck and a state that costs you more in hidden ways is not a raise. Sometimes it's a pay cut disguised as an opportunity." – Anthony O'Neal"What's the course we're aiming for? You all know it's not more money. It's more freedom. Money plays a role in that. But freedom is the end goal." – Anthony O'NealABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

77% of households couldn't survive one late paycheck. If that number scares you even a little, this episode is for you.Today on The Table, Anthony O'Neal breaks down why decent, hardworking people making real money still feel trapped paycheck to paycheck, and walks you through the exact 10-minute exercise to find out how many days you could actually survive if your income stopped tomorrow.Timestamps:0:00 – The question most people won't answer honestly1:00 – Anthony's story from the collection agency3:00 – The truth behind the 77% stat6:30 – Self-diagnosis: are you trapped?7:30 – Today's move: calculate your real number8:30 – Where this fits in the 5-phase plan9:15 – Get the full step-by-step systemIf this episode helped you see your situation clearly, hit subscribe and join the movement. We're building 1 million strong E3 family members who are done living reactive and ready to live on purpose with their money.Get the full step-by-step plan in Anthony's new book, Stop Living Paycheck to Paycheck: anthonyoneal.com/bookABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

Tuesday - FOX35 new news anchor Jack Royer joins us in studio. Jim loses some weight and Rauce questions it. Jack & Rauce handle news while Deb is out. Are you ok with your neighbors parking commercial vehicles at their home? Whiskey of the Week from Forward/Slash trying Thornhurst Rye. It's Only Money with Scott Brown with Edgewater Family Wealth on if you can afford to be a real investor, and the gold fallacy. Rauce Thoughts on things we learned from the internet. Plus, JCS News, JCS Trivia & You Heard it Here First.

At 19, I was homeless with $35,000 in debt and no one in my family who knew how to build wealth. Today, I'm giving you the exact 6-step plan that changed everything.This isn't about making more money — it's about mastering the system most people never learn. In this episode, I break down the mindset shift, the budgeting method, the debt-elimination strategy, and the investing principles that took me from broke to financially free.If you've ever felt like wealth is "for other people," this episode is for you.ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

This week on Fantastic Forum, we're back from San Diego Comic-Con 2026 and recapping an unforgettable weekend packed with major announcements, surprise reveals, and incredible fan experiences! Join us as we share our favorite moments from the convention floor, the panels we attended, the creators we met, and the unforgettable atmosphere that makes Comic-Con the biggest celebration of pop culture every year. We'll also break down the biggest news coming out of Hall H and beyond, including the latest reveals from Marvel Studios, DC Studios, Star Wars, and some of the hottest upcoming comics and collectibles. From exciting first looks at the future of the Marvel Cinematic Universe and new DC projects to surprise trailers, casting announcements, exclusive comic book reveals, and can't-miss moments from the show floor, we'll discuss what impressed us most, what exceeded our expectations, and what has us most excited for the year ahead. Whether you joined us in San Diego or followed along from home, tune in as we relive the highlights, share behind-the-scenes stories, and celebrate another incredible Comic-Con with the Fantastic Forum community. Watch tonight at 6:30 pm PT and call in live at www.fantasticforum.live to share your thoughts. Fantastic Forum, assemble! Subscribe –    / fantasticforum   Call In – www.fantasticforum.live #ComicCon2026 #NewComicBookDay

On this episode, Heather is hitting summer hard, but paying for it. We learn what the Doctor has diagnosed her with, the feelings seeing a Noah Kahan concert brought up and how life as a homeowner is starting out. We get iconic voicemails that are Absolutely Not going to disappoint.Episode Sponsors: Visit hillhousehome.com and use code absolutely at checkout for 20% off your first purchase.Give your skin the affordable, luxurious glow up it deserves. Go to Naturium.com/ABSOLUTELY for 10% off your first purchase today.Join Wayfair Rewards today to get 5% back on every purchase and start saving on your next home upgrade.Visit resortpass.com/absolutely to get $20 off your first booking of $100 or more.Visit drinksilentflower.com/golf-widow and use code ABSOLUTELY at checkout for 15% o your first orderPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Gen Z creator went viral saying she won't take financial advice from anyone born before 1990. Millions of people sent me this video expecting me to go after her. Instead, I'm doing something different. I'm telling you what she got right, what she got wrong, and why 124 trillion dollars is about to change hands between generations, and most people are not ready to catch it.This is not a reaction video. This is a real conversation about debt, about the economy, about whether the "rules" have actually changed or if we've just stopped applying what works. If you've ever felt like you're doing everything right and still falling behind, this episode is for you.Watch until the end. I give you 5 things to do starting today, not next month.Websites Mentioned in This Episode:- https://www.anthonyoneal.com/book — Pre-order Stop Living Paycheck to Paycheck and get over $275 in free bonuses (before August 20th)- https://www.anthonyoneal.com/invest — Compare top investing platforms and open your first account- https://www.anthonyoneal.com/savings — Open a high-yield savings account- https://www.anthonyoneal.com/ethos — Get a term life insurance quote in 10 minutesABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

Your bank is making money off of you right now — and you don't even know it. While your savings account sits there earning almost nothing, the bank is lending out your money and earning 7, 8, 9 percent. Meanwhile, you're getting paid pennies and told to be grateful.Today I'm breaking down exactly why the average traditional savings account is failing you, what a high-yield savings account actually is, and the five accounts I'd personally recommend right now — with real numbers so you can see exactly what you're missing.This isn't about taking a risk. Your money is still FDIC insured. It's about finally putting your money somewhere it can actually work for you.Family, this is one of the simplest moves you can make this year. It takes five minutes. No advisor. No degree. No excuse.

Join the Discord to Call In: https://discord.gg/24hvg3E8pCallum Fowler: https://youtube.com/@CallumFowlerEFL?si=wSNvHEg4gHJN6zlcNew episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio on workwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo: https://youtube.com/c/HiMalfoy https://youtube.com/c/TheoBakerVlogsOllie: https://youtube.com/c/reev https://youtube.com/c/OllieFletcherTom Garratt: https://www.youtube.com/@TomGarratt10Lewis Bowden: https://www.youtube.com/@lewisbowden1

This week on Fantastic Forum, we're looking ahead to the biggest event in geek culture as we preview San Diego Comic-Con 2026! Before the convention doors open, we're making our predictions for the announcements, trailers, surprise reveals, and unforgettable moments that could define this year's show. Will Marvel Studios unveil the next phase of the MCU? Could DC Studios offer new looks at its growing cinematic universe? What surprises might be in store from Star Wars, Star Trek, Prime Video, Netflix, Image Comics, DC, Marvel, Dark Horse, and the biggest names in comics, film, television, and gaming? From Hall H presentations and exclusive first looks to major publishing announcements and unexpected celebrity appearances, we're sharing what we're hoping to see and what we think fans should keep an eye on throughout the weekend. Join us as we make our boldest Comic-Con predictions, discuss the biggest rumors, and celebrate the excitement surrounding one of the greatest weekends of the year for pop culture fans. Watch tonight at 6:30 pm PT and call in live at www.fantasticforum.live to share your thoughts. Fantastic Forum, assemble! Subscribe –    / fantasticforum   Call In – www.fantasticforum.live #ComicCon2026 #NewComicBookDay

On this episode, Heather is on a tear after some heated meetings as well as cancelled flights. While she had to miss the World Cup due to her own flight being canceled, she is here to teach everyone about flight etiquette. She chats about critics of The Odyssey, Lindsey Graham's ladybugs, and how Jeff is turning off every light now that they are homeowners. Heather takes on the voicemails and reminds everyone that we got this.Episode Sponsors:Go to Quince.com/absolutely for free shipping on your order and 365-day returns. Now available in Canada, too.Check out https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code absolutely.For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code ABSOLUTELYNOT.Visit ProlonLife.com/absolutely to claim your 15% discount and your bonus gift.Head to myGoldenChild.com/Absolutely and save up to 20% when you subscribe.Visit resortpass.com/absolutely to get $20 off your first booking of $100 or more. Visit drinksilentflower.com/golf-widow and use code ABSOLUTELY at checkout for 15% o your first order. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On $55K a year, your first money move isn't a bigger paycheck. It's fixing the leak that's already there.In this episode, Anthony breaks down a sermon he gave at Union Church using the FAITH framework, showing why so many hardworking, faithful people stay broke even while praying, believing, and quoting scripture. If you're living on an average income and tired of your money disappearing before the month ends, this is where you start.Timestamps:0:00 Intro: The sermon that broke down money through faith2:15 Haggai 1:5: Why your paycheck goes in with holes already in it6:40 F: Give God your First (the tithing test on a real budget)14:20 A: Assign the other 90% (how to tell your money what to do)22:00 I: Increase your money (margin, saving, and building opportunity funds)29:30 T: Transformation (why your mindset has to keep evolving)33:00 H: Heritage (protection, paperwork, and preparation)40:00 The story of a man who died without a will, and what it cost his family44:00 Announcing the Freedom Circle community47:00 5 questions to ask before your next purchaseMentioned in this episode:Budgeting app (In The Black): anthonyoneal.com/appFreedom Circle community waitlist: coming soon, link to be addedHigh yield savings account breakdown (referenced episode): link in pinned commentWe're building toward 1 million E3 family members who are done being broke and faithful at the same time. If this episode challenged you, hit subscribe and share it with someone who needs to hear it this week.ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

On this replay episode from November 2, 2022 Heather is back from taping her first special, Son I Never Had, in Lexington, Kentucky. She is full of gratitude as well as adrenaline after filming. Son I Never Had is now available to stream on Hulu and to watch for free on Youtube! Episode Sponsors:Head to TryFirstleaf.com/absolutely to sign up and you'll get fifty percent off your first box PLUS free shipping for an entire year. Visit OliveandJune.com/ABSOLUTELY20 for 20% off your first System!Head to ZBiotics.com/ABSOLUTELY and use the code ABSOLUTELY at checkout for 15% off.Join Thrive Market with my link ThriveMarket.com/absolutely for $20 off your first three orders plus a FREE gift. Get 40% off select Lola Blankets products at Lolablankets.com by using code ABSOLUTELY at checkout. Experience the world's #1 blanket with Lola Blankets.Make your summer wardrobe feel easier. Go to Quince.com/absolutely for free shipping on your order and 365-day returns. Now available in Canada, too.To get your new wireless plan for just 15 bucks a month, go to MINTMOBILE.com/ABSOLUTELY. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you are making more money than ever but still feel broke, this video is for you. Anthony breaks down the 7 unspoken money rules that were passed down to you without your permission and shows you exactly how to break them starting with your next $200.Most people are not bad with money. They were just handed a broken code. Today we name it, we claim it, and we change it.IN THIS VIDEO:00:00 Why income alone will never build wealth01:45 The Broke Code: What it is and where it came from02:20 Rule 1: Who you marry is your biggest financial decision05:10 Rule 2: Lifestyle inflation and why your raise made you broker12:00 Rule 3: Why emergencies keep wrecking your progress17:45 Rule 4: Stop taking financial advice from broke people21:00 Rule 5: Your job is your biggest client, not your only one25:10 Rule 6: Why quitting when it gets hard is costing you everything31:50 Rule 7: What you are actually leaving your children36:00 Your 90-day action plan to break the codeYOUR NEXT STEPS:- Start your emergency fund today with a high-yield savings account: https://www.anthonyoneal.com/savings- Get your free budget and financial plan: https://www.anthonyoneal.com/app- Get term life insurance in 10 minutes: https://www.anthonyoneal.com/ethos- Get Anthony's book, Stop Living Paycheck to Paycheck: https://www.anthonyoneal.com/bookABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

Break through your keto plateau and build a plan that supports your body and mind. Book a free consultation with Robert Sikes: https://www.ketobodybuilding.com/callIn episode 902 of the Savage Perspective Podcast, host Robert Sikes sits down with Robyn Dobbins to share the powerful story behind her keto mental health journey and the Cholesterol Code film. Robyn started a low carb diet after high cholesterol led to a statin recommendation. She cut out sugar and grains, lost 50 pounds, and noticed major changes in her mood, energy, and daily life. Robert and Robyn discuss postpartum depression, medication side effects, family struggles, processed food, social media, ketosis, carnivore eating, strength training, and the sweet potato experiment that brought her symptoms back. Her story offers hope to anyone searching for a simple path toward better physical and mental health.Follow Robyn on IG: https://www.instagram.com/robynrdobbins/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters0:00 - Who Is Robyn Dobbins—and Why Is She in Cholesterol Code?0:51 - How High Cholesterol Led Robyn Dobbins to Keto3:44 - Can a Ketogenic Diet Improve Mental Health?6:53 - What Did Decades of Depression Look Like?10:58 - Why Are Depression Rates Rising in Young People?12:15 - How Processed Foods May Affect Brain Health15:22 - Are Smartphones and Social Media Harming Kids?21:45 - What Does Postpartum Depression Really Look Like?28:23 - How Did Her Bipolar and OCD Diagnoses Begin?31:05 - How Are Mental Health Disorders Diagnosed?32:07 - The Hidden Trial and Error of Psychiatric Medication35:15 - How Mental Illness and Medication Affected Her Family38:38 - Did Psychiatric Medication Actually Help?39:44 - How She Realized Diet Had Changed Her Mental Health42:20 - What Does Life After Depression Feel Like?45:23 - How Did Her Children Respond to Her Transformation?48:23 - How Does Keto Affect the Brain?52:31 - Do You Need to Track Ketones and Macros?54:37 - Did One Sweet Potato Bring Her Depression Back?57:17 - Can Too Much Protein Affect Mental Health?58:33 - What Does Robyn Dobbins Eat in a Typical Day?1:00:22 - Why Eating the Same Foods Every Day Works1:02:00 - What's Next for Robyn Dobbins?1:04:59 - Where to Follow Robyn and Ketobiography

Mama Came Callin' A Graphic Novel By Ezra Claytan Daniels, Illustrated by Camilla Sucre, is the last of our Indie Graphic novel summer event. How will this southern swamp crime story stack up to some of the weird wild stuff Josh and Travis have read this summer? Tune in to find out!

Join the Discord to Call In: https://discord.gg/24hvg3E8pCallum Fowler: https://youtube.com/@CallumFowlerEFL?si=wSNvHEg4gHJN6zlcNew episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio on workwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo: https://youtube.com/c/HiMalfoy https://youtube.com/c/TheoBakerVlogsOllie: https://youtube.com/c/reev https://youtube.com/c/OllieFletcherTom Garratt: https://www.youtube.com/@TomGarratt10Lewis Bowden: https://www.youtube.com/@lewisbowden1

On this episode, Heather is back from one of the most insane weekends of her life. Manifested so hard that she ended up in Hyde Park with Pitbull breaking a world record for most bald caps! She chats about how emotional it was to see the Bald-es as well as meeting Armando. She also details the rest of the weekend in London from Wimbledon to Kesha. Be sure to watch Youtube for an exclusive surprise Episode Sponsors:Download the Bilt app and join the membership for where you live, at joinbilt.com/absolutely. Head to Knix.com and you'll see why I love Knix. Don't forget to use code ABSOLUTELY for 15 percent off your order – get leakproof undies, amazing bras, and don't forget to check out the new Mini Dream Boxer! Join the millions of customers who trust HomeServe. For 50% less your first year, go to HomeServe.com/absolutely. Visit hillhousehome.com and use code absolutely at checkout for 20% off your first purchase.Visit DRINKAG1.com/ABSOLUTELY to get a free AG1 Travel Case with 7 free AG1 Travel Packs in your Welcome Kit with your first AG1 subscription order while supplies last. Find Primal Kitchen dressings, sauces, and condiments at your local grocery store or on Primalkitchen.com. Primal Kitchen - made for real food.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people hear "$1.46 million" and give up before they even start. That number just went up $200,000 in ONE year — and it's stealing your hope before you even try.But here's the truth: you don't need that number. You need a plan.In this episode, I'm breaking down exactly what to do — no matter your age, your income, or how far behind you feel. Whether you're 25 or 55, this is your retirement roadmap.In this video you'll learn:- Why the $1.46M number is misleading millions of Americans- The real retirement number YOU actually need- A step-by-step action plan by age (25, 35, 45, and 55)- How to start building wealth with as little as $50/month- Why you can NOT count on Social Security or an inheritance- The one mistake that keeps most families broke for generationsYour Retirement Roadmap:✅ Write down your retirement vision — tonight✅ Track every dollar for 30 days✅ Set up an automatic transfer — even $10 counts✅ Open or increase your retirement account✅ Make one extra debt payment this week✅ Research HSAs and health care options✅ Build your plan WITHOUT counting on Social SecurityNobody is coming to save you. But you can save yourself — and your family — starting today.ABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

This week, we're joined by our first-ever three-time guest, the incomparable Imara Jones. We unpack the escalating attacks on trans rights, what Democrats and progressives are getting wrong, the policies flying under the radar, and where real hope still exists.Shoutouts:Kris: Syd - Third album is on the way after a four year break. Beard arrives on July 17 and features Raphael Saadiq, Big Sean, James Fauntleroy, Van Hunt, and Jordan Ward. The Internet co-founder also tapped Florida duo Blu June for a lead single, “Callin. Follow on IG @sydShana: Refuge Restrooms - a trans-led web application that seeks to provide safe restroom access for transgender, intersex and gender non-conforming individuals. Users can search for restrooms by proximity to a search location, add new restroom listings, as well as comment and rate existing listings. Follow on IG @refugerestrooms Imara: Gladys Bookstore - Specifically the community that has rallied around the bookstore after needing to raise $50k to deal with flooding issues from poor infrastructure. @gladysbooksbkQween Jean -  Activist and two time Tony winning costume designer for Jellicle Ball @qween_jeanShare your Am I A Bad Queer? hereSupport the showPATREON: patreon.com/BadQueersPodcastSubscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcast The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship and research.  

Are you 40, feeling behind, and wondering if it's too late to start over financially? It's not. Here's exactly what I would do — step by step.In this video, I'm breaking down the real plan I would follow if I was 40 years old starting from zero in 2026. No theory. No fluff. Just a honest, step-by-step system built for the person who feels like life got ahead of them — but refuses to stay there.Here's what we cover:✅ Why the math is NOT against you at 40✅ Step 1 — Stop the financial bleeding (write it ALL down)✅ Step 2 — Build your $2,500 emergency buffer FAST✅ Step 3 — Attack every single debt with everything you have✅ Step 4 — Build your full 3–6 month emergency fund✅ Step 5 — Invest 15% like your future depends on it (because it does)✅ Why starting at 40 is actually an advantage✅ The story of Denise — 43 years old, $47K in debt, two kids, and what happened 14 months later✅ What your kids are really watching when you stay idle✅ How to break a generational cycle — starting this weekThis is not about getting rich. This is about getting FREE.

At 23, I bought a car I couldn't afford to impress people who don't even call me anymore.When I add up the payments, the insurance, the interest, and the opportunity cost of what that money could have become — that one decision cost me close to $200,000.Not in cash. In wealth I never built.And that car was just the beginning. The apartment. The clothes. The trips. The dinners. Every dollar I spent performing wealth was a dollar that never got to actually become wealth.In this video I'm giving you the 5 lessons I wish someone had told me at 25 — because if you're in your 20s, 30s, or even 40s, this information can change the trajectory of your financial life.What we cover:- Why your spending is not a money problem — it's an identity problem- Why making more money will NOT fix your finances (it will amplify the problem)- The real cost of waiting to invest — and the math that will shake you- How the people around you are quietly shaping your financial behavior- The difference between building YOUR wealth vs. funding everyone else'sTake action today:- Pre-order my NEW book Stop Living Paycheck to Paycheck and get over $275 in free bonuses — but you must act before August 2:

On this episode, Heather is back from Europe and shares the highs, lows, and heavy flows of her anniversary vacation including the story of finally securing The Bag in Paris. She explains why sometimes you just have to do it for the plot and how a decade of dressing as Pitbull led to a surreal full-circle moment.Episode Sponsors:Make your summer wardrobe feel easier. Go to Quince.com/absolutely for free shipping on your order and 365-day returns. Now available in Canada, too. Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code absolutely.Don't let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at BetterHelp.com/absolutely.Go to Ro.co/AbsolutelyNot to see if you qualify.Visit Carawayhome.com/NOT10 to take an additional 10% off your next purchase.Visit resortpass.com/absolutely to get $20 off your first booking of $100 or more. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Heather is in LA and brings one of her oldest friends from childhood, James Abrahart to the pod. JHart is an award winning music producer, singer and reality star. Their lore starts in James' parents basement where they used to create rap albums and eat way too many Pubsubs. They chat about their wild childhood neighbors of Whitney Houston and T-Boz, as well as them being the first “Lonely Island”. His new single, Memories, is out now.Episode Sponsors:Visit www.vivrelle.com and use code ABSOLUTELY for 40% off your first 3 months of membership.Shop at Sephora or get 10% off your first purchase at k18hair.com with code HEATHER That's code HEATHER at k18hair.com.For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code ABSOLUTELYNOT.Go to lululemon.com right now. New styles drop all the time and the colors go fast, so don't wait. And if something doesn't work for you, free returns, always.Visit resortpass.com/absolutely to get $20 off your first booking of $100 or more. Get up to $200 off Square hardware when you sign up at square.com/go/absolutely! #squarepodPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I taught debt freedom for 15 years. I was wrong about one thing.Getting out of debt is not the finish line. It never was.I sat in my apartment — 100% debt free for the first time in my adult life — and felt completely lost. No wealth plan. No investment strategy. No legacy framework. Just zero debt and zero direction.Nobody taught me what came next. Not my school. Not my family. Not the financial system. And that silence cost me years.This episode is for everyone who crossed the finish line and felt empty instead of full. For everyone working toward debt freedom right now, wondering "then what?" For every parent doing better than their parents did — but not sure if it's going to be enough for their kids.Here's what I break down:- Why debt freedom is the starting line, not the destination- The 3 Phases of Financial Freedom (and why most people never make it past Phase 1)- The AO Legacy Framework — Protect, Grow, Transfer- Why getting out of debt with a survival mindset will sabotage your wealth every single time- What wealthy families are doing that nobody in our community is talking about- If you build it and don't transfer it, it dies with you.Your kids deserve better than starting at zero. This conversation is how we change that.Get the book: https://www.anthonyoneal.com/bookDebt Relief Resource: https://www.anthonyoneal.com/debtreliefABOUT ANTHONY ONEAL:Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

On this replay episode from June 15, 2022 she is getting ready for her wedding in Italy, and fast forward to 2026 her and Jeff are on their way to Florence for their anniversary. You'll hear Heather have a mental breakdown from the complete shitshow that has been her wedding prep. You'll see that she has turned into one of THOSE brides and is ready to tell everyone to fuck off all while losing brain cells in her sauna bag in the basement. Not much has changed!Episode Sponsors:Join the millions of customers who trust HomeServe. For 50% less your first year, go to HomeServe.com/absolutely. Our listeners can buy one prescription pair and get 20% off any additional pairs at WarbyParker.com/ABSOLUTELY — and using our link helps support the show. #WarbyParker #adPatio season is here and these deals won't last! head to Wayfair.com/outdoor right now to get your outdoor space ready for way less. Visit hillhousehome.com and use code absolutely at checkout for 20% off your first purchase.Visit OliveandJune.com/ABSOLUTELY20 for 20% off your first System! Visit resortpass.com/absolutely to get $20 off your first booking of $100 or more.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

About half of my college students shouldn't even be in my classroom. I say that as a professor at an HBCU — not from a cheap seat, but from the front of the classroom.Here's the truth nobody wants to say out loud: a 4-year degree is NOT the right path for every single person. Some of y'all are walking out with $40,000 in student loan debt for a path that was never built for who you are.In today's episode, I'm breaking down 5 skills that pay $5,000+ a week, cost less than ONE semester at a state school, and can be learned in 90 days or less. These jobs are bulletproof — they can't be done remotely, can't be offshored, and AI can't replace them.Whether you're 17 trying to figure out your next move, 35 stuck at a job that doesn't pay enough, or 50 wondering if it's too late — this episode is for you.If you're a parent watching this, please listen carefully. If your child is gifted with their hands, don't push them into a 4-year university just because that's what your generation valued. That's not love. That's pressure.This is about freedom. This is about wealth. This is about peace.⏱️ TIMESTAMPS:0:00 - Intro: Half My Students Shouldn't Be Here3:00 - Why College Isn't For Everyone6:00 - Skill #1: AI Implementation ($110K-$200K)10:00 - Skill #2: Specialized Technical Trades ($85K-$160K)14:00 - Skill #3: Cybersecurity ($99K-$200K)18:00 - Skill #4: Data Literacy & Visualization ($88K-$132K)21:00 - Skill #5: Sales & Revenue Operations ($154K-$250K)24:00 - The 90-Day Strategy To Start

On this episode, Heather is coming to you all live from a fabulous hotel in Florence, Italy where she and Jeff are celebrating their wedding anniversary. She starts off the pod chatting about her big move without one very important person- Robin. Heather chats about how Off Campus has changed her brain chemistry. She brings us up to speed about her first days of travel to Italy and how American tourists can achieve il dolce far niente. Episode Sponsors:Go to Quince.com/absolutely for free shipping on your order and 365-day returns. Visit ProlonLife.com/absolutely to claim your 15% discount and your bonus gift.Join the membership for where you live at joinbilt.com/absolutely.Get 15% off Branch Basics with the code ABSOLUTELY at https://branchbasics.com/ABSOLUTELY #branchbasicspodGet up to $200 off Square hardware when you sign up at square.com/go/absolutely! #squarepodHead to myGoldenChild.com/Absolutely and save up to 20% when you subscribe.Visit resortpass.com/absolutely to get $20 off your first booking of $100 or more. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dating Debrief is the dating podcast about what happens after the date. Hosted by former Bachelor star Rachel Recchia, each season follows one single woman as she goes on 13 first dates in search of something real. But instead of hearing the dates themselves, you get the part everyone actually cares about: the post-date debrief. After every date, she sits down with Rachel to spill everything—the sparks, the red flags, the awkward moments, and the texts that never came. Along the way, a team of experts helps decode the chaos of modern dating, from swiping strategies to relationship patterns. It's part social experiment, part girls' night gossip, and a front-row seat to the highs, lows, and drama of trying to find love today. https://podcasts.apple.com/us/podcast/the-dating-debrief/id1891527466See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, Heather welcomes Rosebud Baker back to the podcast. Rosebud has been busy since the last cruise. She now has a 2 year old daughter, is getting divorced and even had time to write a book! Fully Baked is a memoir that tackles family tragedy, motherhood, addiction all with honesty and humor. She also chats about her time and her departure from SNL.Episode Sponsors:For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code ABSOLUTELYNOT.Head to https://www.squarespace.com/absolutely to save 10% off your first purchase of a website or domain using code absolutely.Save 20% Off Honeylove by going to honeylove.com/ABSOLUTELY! #honeylovepod Visit hillhousehome.com and use code absolutely at checkout for 20% off your first purchase.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.