Podcasts about find shannon

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Best podcasts about find shannon

Latest podcast episodes about find shannon

Nature's Archive
#23: Crossover! Wasp Ecology with Heather Holm, from the Backyard Ecology Podcast

Nature's Archive

Play Episode Listen Later Jun 28, 2021 68:08


This episode is a special one that warrants a special introduction.Today, you are going to hear all about Wasps with award winning author Heather Holm. But rather than me interviewing Heather, this is actually an episode from the Backyard Ecology podcast. Shannon Trimboli, the creator of Backyard Ecology, and I have become fans of each other's shows. We decided it would be fun, and hopefully valuable for our audiences, to share an episode of each other's podcast. I love the concept of Backyard Ecology and want to promote the importance of backyard habitats, as I'm sure you all have picked up on. Shannon interviews authors and specialists on everything from fireflies to backyard vernal pools. Shannon is located in the eastern USA, so her guests often focus a bit more on eastern ecology, which compliments my guests which are often in the western USA.Shannon is also a beekeeper, author, public speaker, and owner of a native plant nursery. You can see her upcoming events and details on her public speaking on her website, https://shannontrimboli.com/. As for this episode, as I mentioned, Shannon interviewed Heather Holm, who recently published the book Wasps: Their Biology, Diversity, and Role as Beneficial Insects and Pollinators of Native Plants.  Wasps get a bad rap in many circles due to a few aggressive species. However, there are actually more species of wasps than bees, the majority are solitary, many are tiny, and they all have fascinating life histories.What I love about this episode is the deep dive into some of these fascinating life histories. You'll learn about how they hunt, how they create and provision their nests, and much more.If you enjoy this crossover episode, please consider subscribing to Backyard Ecology. Also, check out the show notes podcast.naturesarchive.com for direct links to Shannon's full show notes and her website. Find Shannon on Facebook, and Backyard Ecology on Facebook. People and Organizations DiscussedBackyard Ecology podcastShannon Trimboli - author, beekeeper, public speaker, native plant nursery owner, and creator of the Backyard ecology podcastBooks and Other ThingsWasps: Their Biology, Diversity, and Role as Beneficial Insects and Pollinators of Native Plants. 

Run Hard Mom Hard
57 | Shannon Howell on Childhood, Motherhood & Finding Ultrarunning

Run Hard Mom Hard

Play Episode Listen Later Jun 18, 2021 103:56


We're back this week with Shannon Howell - a Spanish teacher, mom of two teenagers, and tremendous ultrarunner out of South Carolina! We get to hear about Shannon's multicultural background, what it was like being raised in a family that moved a lot, traveled all over South America and only spoke Spanish in the home, and how her childhood has shaped her motherhood. She takes us through her life relationship with running and how it has come and gone but always been there when she needed it (and we think it's safe to say her running is here to stay because Shannon runs so many races and her joy for the sport is contagious!) She has great perspectives on overcoming hard times in races and communicating well with her family about her needs for training and racing. We also talk about what races she has coming up including Western States next week (which she is going to ROCK!!) and TDS later in the summer! Needless to say we will be living vicariously through her! We loved our time with Shannon and were uplifted by her kind and positive nature! Give this episode a listen and don't forget to subscribe and share with your running community! Thank you! Show Notes: Nikki's Pelvic Floor PT: Emily Bliss with Bliss Physical Therapy Read “Why Did No One Tell Me?” By Emma Brockwell for Pregnant and Postpartum mamas Treeline Coffee - use code RUNHARD10 for 10% off check out our “You Got This” blend for fueling all the mamas out there! Check out Shannon's blog, “She Goes The Distance”! Find Shannon on Instagram Shannon's coach: Matt Hammersmith A race to put on your bucket list: Conquer the Rock 50k Shannon's favorite race: Leadville and Longest Day Shannon's favorite meal: Empanadas You'll need: 1 Package empanada disks, thawed in fridge (can be found in freezer section under international foods) 1 lb. ground beef (or meat alternative) 1 onion, finely chopped 1 bell pepper, finely chopped Taco seasoning Salt Pepper Cilantro, cleaned and roughly chopped (optional) 1/8 cup water Small bowl of water Fork Directions: Heat 2 tablespoons of olive oil over medium high heat. Add chopped onion and bell pepper, and sauté for a couple of minutes. Add ground beef to mixture, and cook until browned. Mix in taco seasoning, salt and pepper to taste. Mix in 1/8 c of water and bring mixture to a simmer. *Let mixture cool until almost room temperature before next step. Mix in chopped cilantro. For each empanada, put a heaping tablespoon of mixture in the middle. Dip a finger in the small bowl of water and spread a small amount around the outside of the disk. Fold disk over, beginning to pinch edges, being careful to not let any of the mixture fall out. Use fork to crimp the outside edges shut and make a half moon shape. In a small to medium sauce pan, heat 4-6 inches of oil. In order to test the oil for frying, pinch off a small amount of dough and toss in oil. Add two empanadas, frying both sides until golden brown. Move to a plate covered in paper towels for draining. Enjoy! --- Send in a voice message: https://anchor.fm/run-hard-mom-hard/message

Pivot Points Podcast
The Coach Approach to Parenting

Pivot Points Podcast

Play Episode Listen Later Jun 18, 2021 27:21


We are joined by our coaching buddy Shannon Salentine. A certified coach and (uncertified) parent! Gabi and Amelia keep hearing how coaching can be used as a super effective tool in the parenting toolkit. We discuss what that means and how to do it. We learn to: Up up up the curiousity! Use open questions Create strong boundaries This is an utterly inspiring episode for anyone who's a parent, and looking for very effective and easy to learn techniques; so that everyone's a winner. Find Shannon here: Website - www.shannonsalentine.com/ Insta - @shannonsalantine LinkedIn - ssalentine You can get hold of us here: Instagram: @pivotpointscoaching LinkedIn: Pivot Points Coaching Twitter: @PivotPoints1 Email: pivotpointspod@gmail.com Cast & Crew Gabi Miller: www.gabriellamillercoach.com // insta: @gabriellamiller.coach Amelia Saberwal: www.kinestheticacoaching.com // insta: @kinesthetica_coaching Rob Sell - Editor / Life saver - Torch & Compass Rachel Lepley, Limitless You - Social Media management & brand design. insta: rachellepley_/ Alexandra Kolubayev (also known as Alix Kol) - Pivot Points Jingle

Killer Instinct
Why Did it Take 10 Years to Find Shannon Melendi's Killer?

Killer Instinct

Play Episode Listen Later Jun 2, 2021 32:08


Colvin “Butch” Hinton III kidnapped, raped and murdered Shannon Melendi in March 1994, but authorities didn't know that when they personally spoke to Butch and he provided an alibi. Ten years after Shannon went missing, Butch was finally charged with her murder. But why did it take so long? This week, Savannah digs into the facts of the case, the horrible last moments of Shannon's life, and why it so long for police to bring justice to the Melendi family. Love Killer Instincts but hate the ads? Subscribe to the ad-free version here!: https://killerinstinct.supercast.tech/ Right now, to Save 30% on Select Solid Gold Products go to SOLIDGOLDPET.COM/KILLER! Get 10% Off by visiting BetterHelp.com/instinct! Protect your online activity TODAY with the VPN rated #1 by CNET and Wired. Visit ExpressVPN.com/KILLER and you can get an extra 3 months FREE on a one-year package! Stay in your comfort zone. Go to HARPERWILDE.com/killer today so you can get 20% off your first purchase! If you have any thoughts on this case or any other case, or just want to get in touch with Savannah about the show, email her at killerinstinctpodcast@gmail.com.  Follow Savannah on IG: @savannahbrymer  Follow Savannah on Twitter: @savannahbrymer   Learn more about your ad choices. Visit megaphone.fm/adchoices

From The Ground Up Reptile Podcast - Where we talk everything cold-blooded (Snake Podcast)

This week I took a different approach to the podcast and interviewed Shannon Pierlioni. A self proclaimed animal lover, Shannon isn’t a herper herself, but she is married to Anthony Pierlioni, a turtle enthusiast. We talked about navigating a relationship with someone whose life revolves around their animals and what this means as a spouse and parent. After this, I shared the story of herpetologist Joan Beaechamp Procter and her contributions to zoology and herpetology! Enjoy the episode and learn more with the links below! Find Shannon on Instagram @camluc2014 Listen to Turtley Devoted wherever you listen to podcasts! Check out the Turtle Room, The PondCast, and Anthony Pierlioni's work! And learn more about Joan Beauchamp Procter: https://peoplepill.com/people/joan-beauchamp-procter https://en.wikipedia.org/wiki/Joan_Beauchamp_Procter And don't forget to... Follow the Pod: @ModernMedusaPodcast on Instagram Follow the Host: @DiFalcoReptiles on FB and Instagram and Follow Joe: @PortCityPet on FB and Instagram

Hey Travelpreneur!: travel marketing tips and strategies
Tips to Improve Your Website with Shannon DeSouza

Hey Travelpreneur!: travel marketing tips and strategies

Play Episode Listen Later Mar 19, 2021 38:46


Hey friends! I am so excited to bring you this episode of the podcast where I talk with my dear friend and fellow Entrepreneur Shannon DeSouza about the importance of your website and some simple steps you can take to improve it. Shannon and I discuss the importance of your digital footprint, how that carries over to your website, and how to make your website sparkle and pop. Your website is your storefront and it is important to make an impact there. Find Shannon on Instagram: @marketing4moms and at marketing4moms.com    See omnystudio.com/listener for privacy information.

The White Witch Podcast
Music Witch

The White Witch Podcast

Play Episode Listen Later Feb 18, 2021 51:08


Hi WitchesI hope you are well my love......This episode includes an interview with my wonderful friend the beautiful talented Shannon Pearl discussing her very witchy EP Caves and how she came to the craft. Find Shannon on Instagram @shannoninthewild_ or Spotify - https://open.spotify.com/album/2mc8BPtTQ3oy0zuOot6ABy?si=hyR2ttBvRsqzdMaBRu0r6QThe first song you will hear on the show is The Parting Glass by Shannon and the second is The House Carpenter The last section of this show is all about incorporating music into your own craft and how music was seen as truly magickal in the past. Our book review today is Wellness Magick - A Modern Day Spiritual Guide for Crafting a Solid Foundation to your Everyday Wellbeing written by Sophie L Robinson my beautifully talented friend. Thank you for all your support for the show - please do leave me a review if you are happy to do so in order to support the show. You can find me on Instagram @thewhitewitchcompany or Facebook https://www.facebook.com/thewhitewitchcompany/You can sign up for my newsletter and updates on www.thewhitewitchcompany.co.uk - my book The White Witches Book of Healing is close to being complete so updates on its release will be out soon!!! You can also find my witchy merchandise here - https://the-white-witch-company.teemill.com/Lots of witchy love! Carly xx Support this show http://supporter.acast.com/the-white-witch-podcast. See acast.com/privacy for privacy and opt-out information.

Pass The Baton, Not The Patron
EP 12- Where Can You Go in the Sports Field Being a Woman?(Ft. Shannon N., Basketball Coach and Video Production Manager)

Pass The Baton, Not The Patron

Play Episode Listen Later Dec 21, 2020 48:20


Shannon discusses how she got into coaching, living on the east and west coast, and how her players are more active in social injustice than when she played. Shannon and Jevic first connected at THE Suffolk University before, as Jevic stated, she transferred over to the wrong side of the Boston Common to Emerson College. We hope you enjoy it!! Please be sure to follow us on IG and Spotify @PassTheBatonNotThePatron and give us a 5-Star Review on Apple Podcast! Where to Find Shannon? IG Handle: @shannon_thecoach

Bachelor of Hearts
107. Love Rocks w/ Shannon Guss! (Bachelorette AU S6 E5-6)

Bachelor of Hearts

Play Episode Listen Later Oct 26, 2020 124:30


This week we’re joined by Survivor podcasting legend Shannon Guss (Rob Has A Podcast!), who brings STACKS of expertise and professionalism, as well as warmth and humour, as we struggle through the questions plaguing us this week - Was Locky a good Bachelor? What can we learn about Bachie from Survivor edgic? Does The Bachelorette have a Joe problem? And perhaps most importantly - is anybody watching this season? Find Shannon on Twitter @ShannonGaitz and follow her work for RHAP here!

Fancy Free Podcast
62. Shannon Brescher Shea on How to Live a More Sustainable Life Despite Kid Sabotage

Fancy Free Podcast

Play Episode Listen Later Sep 7, 2020 27:18


Author Shannon Brescher Shea tells us all about her sustainable, green life and the hilarity of involving the children. Check out Shannon's book, Growing Sustainable Together | Practical Resources for Raising Kind, Engaged, Resilient Kids! Check out a cargo bike similar to Shannon's. Check out the movie Cheaper by the Dozen with Steve Martin. Broken World Trilogy by N. K. Jemisin. TV series The Good Place. Read my blog article, How To Get What You Need According to Your Love Language! Shannon Brescher Shea is devoted to telling authentic stories about green living and parenting. She has the environmental parenting advice book Growing Sustainable Together: Practical Resources for Raising Kind, Engaged, Resilient Children coming out on June 16 from North Atlantic Books. She also writes the parenting blog We'll Eat You Up, We Love You So and is a long-standing environmental activist. In the past, she's biked from New York City to Washington D.C. to raise money for climate change advocacy, led family community bike rides, and made poor decisions about letting her children touch the composter. She lives in the suburbs of Washington D.C. with her husband and two kids. Check out Shannon's website, We'll Eat You Up We Love You So. Find Shannon on Facebook, Instagram. and Twitter. Catch Shannon's cute first date story on our 13 Crazy First Date Stories episode (at 40:15 in case you're in a hurry). Things to Know: Join Fancy Free's private Facebook Group! It's so much fun! The question of the week is "What is your favorite phone app?" Click the Subscribe button so you don't miss a single episode! Leave a rating and written review! I will be forever grateful!!! If you have your own not-so-fancy story to tell, email me at notfancy@fancyfreepodcast.com! Do it. It'll be fun! The best way to help Fancy Free reach more listeners is to tell a friend about it. Share the laughter! Next week we feature Rachel Schelb telling us how she came to be sneaking around in the underground of the Washington DC rotunda. Thanks so much for listening, have a great week, and remember NO ONE is as fancy as they look! ~Joanne

Awakening with the Girls
Spiritual Journey of the Heart with Mecca Perry of Mecca_Elevated and Incense+Whiskey

Awakening with the Girls

Play Episode Listen Later Sep 4, 2020 40:16


It's been a few weeks and Shannon took a break from episodes to work on Season 3 - The galactic Deep Dive. But before that is ready to release, she found a special discussion with Mecca of Mecca_elevated. This episode is from a few months ago but hadn't yet hit the stream. Mecca actually has her own podcast on Bring Me 2 Life Network now called Incense & Whiskey with her friend Ashley so go check that out also! In this episode the ladies discuss all kinds of things from virtual energy connections, favorite books for your journey to incense, candles, and more! Lots of good stuff in this one. Find out more about AWTG and Incense+Whiskey at www.bringme2life.com Find Shannon on Instagram @ShantasticShineFind Mecca on Instagram @ Mecca_Elevatedand while your at it follow @Bring.me.to.life.networkAnd leave us a comment here or in our Bring Me 2 Life Community on Facebook.

SisterSpeak: Real Life. Real Talk.
Real Estate in The Age of Corona: The basics of buying and selling during a pandemic

SisterSpeak: Real Life. Real Talk.

Play Episode Listen Later Sep 2, 2020 49:30


Join me as I chat with Realtor Extraordinaire Shannon Kelly about Real Estate basics and how a pandemic has affected today's market in general, and The San Francisco Bay Area in particular. With over 20 years as a Real Estate professional, Shannon (like me) literally grew up in the industry. She's worked both the property and mortgage sides, which gives her a most unique perspective. So definitely connect with Shannon, who says... "Where you live effects How you live" - no truer words were ever spoken. Find Shannon across all social media platforms at:www.ShannonKellyHomes.com

Talking Weird
Shannon LeGro talks Paramalgamation, Disappearances, Vampires, John Keel

Talking Weird

Play Episode Listen Later Aug 21, 2020 59:21


Shannon LeGro is an author, publisher, and acclaimed host of the popular INTO THE FRAY podcast, as well as the host of two Small Town Monsters' series: ON THE TRAIL OF BIGFOOT and ON THE TRAIL OF UFOS. She joins Dean and Jenn to chat about her latest spine-tingling book (co-written by USA Today Bestselling author G. Michael Hopf) BEYOND THE FRAY: PARAMALGAMATION.   The enthralling conversation winds through the darkened labyrinth of the paranormal and anomalous: Traveling from mysterious “Missing 411” type disappearances and the sinister sounding Randonautica app, through the ideas of Charles Fort and John Keel, to shadow people, vampires, wendigos, fae and elementals. They also discuss the often overlooked psychological ramifications that an encounter with the unknown can entail. This week's episode is a fascinating, fun, and bizarre ride!   The “Vampires” EVP discussed on the show, can be heard here: https://www.youtube.com/watch?v=QPhenlBWHP8   BEYOND THE FRAY: PARAMALGAMATION is available to purchase here: https://amzn.to/34noE6I   Visit the official INTO THE FRAY website: http://intothefrayradio.com/   Find INTO THE FRAY on Facebook at: https://www.facebook.com/IntoTheFrayRadio/   Follow INTO THE FRAY on Twitter: https://twitter.com/itf_radio   Find Shannon on Instagram: https://www.instagram.com/shannonlegro_of_intothefray/   AND visit our new Fortean hub website here: https://www.charlesfort.org/

Okon Bros.
How To Succeed In The Hospitality Business With Shannon McCallum

Okon Bros.

Play Episode Listen Later Jul 20, 2020 67:03


Today we had on Shannon McCallum: Chairman of the Board for the Nevada Hotel and Lodging Association Foundation at Nevada Hotel and Lodging Association, former Vice President of Hotel Operations at Aria Resort & Casino and Vdara Hotel and Spa. We talk about her journey in #hospitality, the city of #LasVegas, and her #leadership role overseeing of 1000's of employees. Find Shannon: https://www.linkedin.com/in/shannon-mccallum-09ba7a8/ Michael and Eric Okon operate a global transportation business that is 100% family owned. With locations in multiple states and 100's of employees, the Okon Bros. talk about navigating life, growing up in a family business, writing books, content creation, self-help, law of attraction and more... Here are our websites: Our main company, BLS - https://www.blsco.com Michaels self-help books - https://www.samuelsbooks.com Michaels fiction books - https://www.michaelokon.com Eric Okon LinkedIN - https://www.linkedin.com/in/ericokon Michael Okon LinkedIN - https://www.linkedin.com/in/michael-okon-b02b60162

Women.Words.Wisdom.
Conversation with Shannon Paige Kenney

Women.Words.Wisdom.

Play Episode Listen Later Jun 1, 2020 51:42


Boulder's Shannon Paige Kenney and I talk about love, failure, rising, yoga and life. Shannon is a yoga teacher, TedX speaker and all around cool kind of lady who shares her story of authenticity. Time to get real! Find Shannon at EarthYogaBoulder.com (Women.Words.Wisdom. 'Conversations' are unedited)

Cold Truth
Series 1 Shannon Paulk: We can't find Shannon (Ep 2 Pt 2)

Cold Truth

Play Episode Listen Later May 16, 2020 76:41


Part 2 of 'We Can't Find Shannon"

Cold Truth
Series 1 Shannon Paulk: We can't find Shannon (Ep 2 Pt 1)

Cold Truth

Play Episode Listen Later May 9, 2020 53:21


Today would have been Shannon Nicole Paulk's 30th birthday. I hope we can worked together to find the Cold Truth of who killed her and bring closure to her family and friends. In this episode we will cover the day she was abducted through the first weeks. If you have any information, please email me at coldtruthpodcast@gmail.com!

Millennial Relationships Unlocked Podcast
Episode 13- How To Have A Successful Marriage All While Owning Multiple Businesses Featuring Shannon From The Bosses Lounge

Millennial Relationships Unlocked Podcast

Play Episode Listen Later May 3, 2020 52:09


Welcome To Episode 13 of Millenial Relationships Unlocked with your Host Cameron where he interviews Shannon Brown from the Bosses Lounge. Shannon discusses being in the Army, owning 3 businesses, being married for 17 years, and having four children. Shannon tells us how her and her husband make it work. Find Shannon on IG@thebosseslounge and on IG@createyourown_empire 

A Vann Life
Always Question the Ways Things are Done with Shannon Hastings

A Vann Life

Play Episode Listen Later May 1, 2020 62:55


Find Shannon here ! @slhastings @ess.and.elle  for her photography www.essandelleco.com Hey babes its a good time to try out distant reiki or do a distant client session. Let's work on some emotional healing and connect ! Client Sessions-Choice of doing a Reiki or Crystal Healing Session and then we podcast about your experience. Reiki Healing and Reiki Training Crystal Healing Workshops - Crystals, Podcasting www.thehappyhippiesacademy.com @shelby.avann @thehappyhippiesacademy

Too Old For This Sh*t
#037: What Makes A Narcissist & How To Leave One? With Shannon Higgins, M.A., LPC-S

Too Old For This Sh*t

Play Episode Listen Later Apr 27, 2020 91:44


This is part 2 of our 3 part mini-series on hidden abuse, narcissism & gaslighting, part 1 is ep. #028: Did You just Gaslight Me?*Content note: this episode discusses abusive relationships, discretion is advised.* We go over:// Hidden abuse, narcissistic abuse, gaslighting, treated with unfair ways of shame & hurt either physically, spiritually, financially and litigation abuse.// Why those who have experienced trauma are feeling fine/better than most during this pandemic.// We recap what a narcissist is from a healthy one to the dark triad.// The nr:1 distinction you need to know between a healthy narcissist and a machiavellian one.// The sociopath next door, like in the Netflix series: ‘You', and ‘Dirty John'.// The dangers of leaving a narcissist.// The differences between a male and female narcissist aka somatic, stepford wive traits and charm, power and control.// What makes a narcissist?// Why ‘friends/colleagues/family' align with the Narcissistic abuser out of fear, not out of genuine connection.// Why narcissists are prevalent in positions of power.// Why won't people leave their abusive partner?// Trauma bond aka Stockholm syndrome.// The oxytocin , epinephrine and adrenaline connection that happens each time the abuser gains any trust.// Why a secure person can become codependent in an abusive relationship.// Why it's so hard to prove that type of abuse in court when trying to divorce from a hidden abuser / narcissist.// You've built up the courage to leave, now what?// What are the sure signs at the beginning of dating that the person is toxic.Find Shannon at https://unlockingfortitude.com/ & insta @shannonhigginslpcFind me at https://linktr.ee/toooldforthisshit or www.angie-s.com

The Betrayed, The Addicted, The Expert
What is the Link Between Trust and Femininity with Shannon Smith

The Betrayed, The Addicted, The Expert

Play Episode Listen Later Feb 18, 2020 61:49


Shannon is a life coach; merging business and personal coaching together. She bridges the gap between our emotions, finding trust where it has been lost & then bringing that into the business world. She’s worked with 100’s of women, helping them embrace the power in their femininity. She’ does a great job helping others find the value in what is already inside of them. Find Shannon’s PDF worksheet at https://theprofitablemarriage.com/podcast https://www.facebook.com/ShannonRoxySmith/

Obscure Pastor
Shannon Davis

Obscure Pastor

Play Episode Listen Later Feb 11, 2020 24:29


Shannon Davis and I talked about challenges she faces as an obscure woman in ministry and how she works to resolve those challenges. We discussed contentment and what inspires her and keeps her going. Find Shannon on the web https://www.shancheekdavis.com and then follow her on social media @shancheekdavisSupport the show (https://www.patreon.com/obscurepastor)

Real Food Brands Marketing Podcast
Amazon Success Strategies for Food Businesses with Shannon Roddy

Real Food Brands Marketing Podcast

Play Episode Listen Later Dec 23, 2019 44:15


We talk a lot on the Real Food Brands podcast about having a Brand Strategy in place to align everything on both the front and back end of your food business to deliver on your brand’s vision.  The same concept holds true within every area of your business; your strategy needs to come to life through your operations, marketing, customer service...even Amazon. Today on the Real Food Brands Podcast, host and Brand Strategist Katie Mleziva is joined by Shannon Roddy, an Amazon expert who helps brands develop their Amazon strategy and grow their businesses on Amazon. In this episode, we talk about how to build brand equity, control who’s selling your product and why Amazon is so important as a product research and branding platform. In This Episode: Why the value of selling on Amazon goes beyond just sales. The differences between Amazon Vendor Central and Amazon Seller Central. Why you shouldn’t rely on Amazon for too much of your sales mix. How to get more control over your Amazon listings. Strategies to protect your brand on Amazon. The keys to creating a good product listing. The special offer Shannon put together for Real Food Brands listeners. Resources: Special Offer: Free 10 Minute Food Brands Course (get your free 1:1 session with Shannon if you purchase the full Amazon Success Strategies by 1/31/20 using this link) Find Shannon on LinkedIn Real Food Brands Marketing Roundtable Facebook Group Brand Checkup Scorecard RFB Round Table Mastermind info Connect with Katie on LinkedIn Real Food Brands Episode 24: Building Trust With Brand Consistency with Ainsley Moir Real Food Brands Episode 40: Reprise: Using Email Marketing to Build Your Food Brand with Anna Sonnenberg

No Whip
Friend of the Pod: Shannon Galea

No Whip

Play Episode Listen Later Nov 20, 2019 29:48


Welcome to our first friend feature! It's kind of like your weekly coffee special, but way more fun ;) Friend of the pod, Shannon Galea, joins to talk about her adventures. While taking her love of sport across the globe, she made sure to eat, pray, love along the way. Find Shannon on Insta: sgalea88 (https://www.instagram.com/sgalea88/) Follow No Whip on Insta: nowhippodcast (https://www.instagram.com/nowhippodcast/) --- Send in a voice message: https://anchor.fm/nowhip/message

Sip and Shine Podcast
84: Mystery. Bizarre Missing Stories w/ Lessons From Lifetime

Sip and Shine Podcast

Play Episode Listen Later Oct 15, 2019 47:49


Shannon from Lessons From Lifetime Podcast guest co-hosts to talk about some strange missing cases that remain unsolved. The Bennington Triangle where people go missing in the wilds, a little boy whose DNA test proved he was unrelated to the family, a basketball player and an entire Alaskan village are just some of the cases the ladies talk about it.  If you found this interesting, read about the kidnapping of Adolph Coors on SipandShinePodcast.com (https://sipandshinepodcast.com/true-crime//the-kidnapping-of-adolph-coors) If you left a positive review, screen shot & send your address to admin@sipandshinepodcast.com . (It is to send a thank you!) (mailto:admin@sipandshinepodcast.com) Find Shannon's show Lessons From A Lifetime Podcast where you find this one and on Twitter @fromlifetime (http://www.twitter.com/fromlifetime) and Instagram @lessonsfromlifetimepodcast (http://www.instagram.com/lessonsfromlifetimepodcast.com) . Follow Sip & Shine Podcast on Social Media: don’t be shy Twitter: http://www.twitter.com/sipshinepod Facebook: http://www.facebook.com/sipshinepod Instagram: http://www.instagram.com/sipshinepod If you left a positive review, screen shot & send your address to admin@sipandshinepodcast.com (mailto:admin@sipandshinepodcast.com) Comments/Theories on topics (nice ones), ideas for show or guest suggestions carrie@sipandshinepodcast.com (mailto:carrie@sipandshinepodcast.com) This episode in general may contain certain copyrighted works that were not specifically authorized to be used by the copyrighted holder(s), but which we believe in good faith are protected by general law and the fair use doctrine for one or more of the purposes of criticism, comment, news reporting, teaching, scholarship or research. References for this Unscholarly Show https://listverse.com/2010/04/14/10-more-bizarre-disappearances/ https://listverse.com/2007/10/06/top-10-bizarre-disappearances/ https://listverse.com/2015/02/10/10-unsolved-cases-that-involved-mysterious-phone-calls/ https://listverse.com/2016/07/14/10-unsolved-shopping-mall-mysteries/ https://en.wikipedia.org/wiki/John_Brisker https://en.wikipedia.org/wiki/Disappearance_of_Bobby_Dunbar https://www.youtube.com/watch?v=a4iBFr1Z3Co&t=57s https://www.youtube.com/watch?v=hjqtP459uo8

Sip and Shine Podcast
83: Disasters. Watching Omayra Die w/ Lessons From Lifetime

Sip and Shine Podcast

Play Episode Listen Later Oct 15, 2019 42:45


Omayra Sanchez Garcon was a 13 year old girl when she was killed as a result of the Nevado del Ruiz volcano in Colombia. The eruption caused debris to be mixed with mudslides which overtook her village. Almost 23,000 people died in 1985 during this natural disaster. Omayra died a slow death over several days, the photo taken in her last hours went onto win awards and hopefully gain national attention to why this was able to happen in modern times. Carrie and Shannon also speak of DB Cooper's real identity, Shannon's obsession with the Amish, and for some reason they began talking about Pol Pot, Cambodia and Gentille from Marrying Millions.  Check out the book First They Killed My Father: A Daughter of Cambodia Remembers by Loung Ung.  If you found this episode interesting, read about the Peru landslide in 1971 on SipandShinePodcast.com  (https://sipandshinepodcast.com/hipstoric-lists//the-1971-landslide-of-chungar-peru) Find Shannon's show Lessons From A Lifetime Podcast where you find this one and on Twitter @fromlifetime (http://www.twitter.com/fromlifetime) and Instagram @lessonsfromlifetimepodcast (http://www.instagram.com/lessonsfromlifetimepodcast) . Follow Sip & Shine Podcast on Social Media: don’t be shy Twitter: http://www.twitter.com/sipshinepod Facebook: http://www.facebook.com/sipshinepod Instagram: http://www.instagram.com/sipshinepod This episode in general may contain certain copyrighted works that were not specifically authorized to be used by the copyrighted holder(s), but which we believe in good faith are protected by general law and the fair use doctrine for one or more of the purposes of criticism, comment, news reporting, teaching, scholarship or research. References for this Unscholarly Show Pol Pot Documentary https://www.youtube.com/watch?v=9xUbLHgwDQ8&t=19s https://en.wikipedia.org/wiki/Omayra_S%C3%A1nchez https://medium.com/@editors_91459/the-haunting-photograph-of-a-trapped-13-year-old-girl-that-shocked-the-world-1cb695677e16 https://www.quora.com/Why-was-it-impossible-to-rescue-Omayra-S%C3%A1nchez https://www.elitereaders.com/the-agony-of-omayra-sanchez-trapped-under-volcanic-debris/

Sip and Shine Podcast
80: Cults. Escaping The NXIVM Cult w/ Lessons From Lifetime Podcast

Sip and Shine Podcast

Play Episode Listen Later Oct 15, 2019 41:55


This bonus episode is featured from Lessons From Lifetime Podcast show. She features real True Crime stories that inspired Lifetime Movies! Carrie guested on the most recent episode talking about the Lifetime Movie: Escaping NXIVM Cult, A Mother's Fight to Save Her Daughter. Listen to Lessons From Lifetime! Find Shannon's show Lessons From A Lifetime Podcast where you find this one and on Twitter @fromlifetime (http://www.twitter.com/fromlifetime) and Instagram @lessonsfromlifetimepodcast (http://www.instagram.com/lessonsfromlifetimepodcast.com) . This episode in general may contain certain copyrighted works that were not specifically authorized to be used by the copyrighted holder(s), but which we believe in good faith are protected by general law and the fair use doctrine for one or more of the purposes of criticism, comment, news reporting, teaching, scholarship or research.

Sip and Shine Podcast
73: Mystery. Chuck, Lana & The Lake w/ Lessons From Lifetime

Sip and Shine Podcast

Play Episode Listen Later Oct 15, 2019 38:00


Charles Rutherford, Jr and Lana Stempien were last seen around 1230 pm on Lake Huron. The couple planned to cross the lake to Mackinac Island on their boat. Later the boat was found idling with no sign of Chuck and Lana. Lana's body washed ashore two weeks later and Chuck was nowhere to be found. All may not be as it seems - simple accident? or Foul Play?  If you enjoyed this episode, you may want to read about the murder of Mary Pinchot Meyers on SipandShinePodcast.com (https://sipandshinepodcast.com/scandals//the-death-of-mary-pinchot-meyers) Find Shannon's show Lessons From A Lifetime Podcast where you find this one and on Twitter @fromlifetime (http://www.twitter.com/fromlifetime) and Instagram @lessonsfromlifetimepodcast (http://www.instagram.com/lessonsfromlifetimepodcast.com) . Follow Sip & Shine Podcast on Social Media: don’t be shy Twitter: http://www.twitter.com/sipshinepod Facebook: http://www.facebook.com/sipshinepod Instagram: http://www.instagram.com/sipshinepod If you left a positive review, screen shot & send your address to admin@sipandshinepodcast.com (mailto:admin@sipandshinepodcast.com) Comments/Theories on topics (nice ones), ideas for show or guest suggestions carrie@sipandshinepodcast.com (mailto:carrie@sipandshinepodcast.com) This episode in general may contain certain copyrighted works that were not specifically authorized to be used by the copyrighted holder(s), but which we believe in good faith are protected by general law and the fair use doctrine for one or more of the purposes of criticism, comment, news reporting, teaching, scholarship or research. References for this Unscholarly Show -Forensic Files Season 7 Episode 42 -https://www.hourdetroit.com/community/a-cold-case-lake-huron-boating-mystery/ (https://www.hourdetroit.com/community/a-cold-case-lake-huron-boating-mystery/) -http://www.nbcnews.com/id/12756009/ns/dateline_nbc/t/new-witnesses-lake-huron-mystery/ (http://www.nbcnews.com/id/12756009/ns/dateline_nbc/t/new-witnesses-lake-huron-mystery/) https://piadvance.com/2015/09/ten-years-later-mystery-persists-of-lake-huron-tragedy/

Sip and Shine Podcast
69: Missing. Korrina Malinoski and Her Daughter Annette w/ Lessons From Lifetime

Sip and Shine Podcast

Play Episode Listen Later Oct 15, 2019 38:48


Shannon from Lessons From Lifetime joins Carrie to discuss another missing case- the strange disappearance of a mother and daughter almost a year apart. One night after a trip, Korrina came back and had an argument with her husband. She left the house to cool down and her car was found the next day; her boss reported her missing when she did not show up for work. She left behind her 11 year old daughter from a prior relationship and two little boys under the age of 4. Almost a year later, in the same spot the car was found, her daughter would go missing. Passerbys saw her waiting for the bus; however, twenty minutes later when the bus showed up- she was nowhere to be seen. Find Shannon's show Lessons From A Lifetime Podcast where you find this one and on Twitter @fromlifetime (http://www.twitter.com/fromlifetime) and Instagram @lessonsfromlifetimepodcast (http://www.instagram.com/lessonsfromlifetimepodcast) . Follow Sip & Shine Podcast on Social Media: don’t be shy Twitter: http://www.twitter.com/sipshinepod Facebook: http://www.facebook.com/sipshinepod Instagram: http://www.instagram.com/sipshinepod If you found this episode interesting, you may want to read about the strange disappearance of the child prodigy on SipandShinePodcast.com (https://sipandshinepodcast.com/mysteries/the-strange-disappearance-of-a-child-prodigy) This episode in general may contain certain copyrighted works that were not specifically authorized to be used by the copyrighted holder(s), but which we believe in good faith are protected by general law and the fair use doctrine for one or more of the purposes of criticism, comment, news reporting, teaching, scholarship or research. References for this Unscholarly Show https://abcnews4.com/news/local/experts-take-new-look-at-berkeley-county-cold-case-of-missing-mother-11-year-old-girl https://www.reddit.com/r/UnresolvedMysteries/comments/5nm4mg/where_or_what_happened_to_11_year_old_annette/ http://charleyproject.org/case/korrina-lynne-sagers-malinoski http://www.allthatsnews.com/articles/society/korrina-malinoski-disappeared-1987-year-later-her-daughter-disappeared-same-place

Bitches Be Brave
Finding Joy, with Shannon Kaiser

Bitches Be Brave

Play Episode Listen Later Oct 4, 2019 49:51


Shannon Kaiser shares her extraordinary journey from grief to finding a full, authentic life filled with meaning, connection and joy. She discusses her newest book Joy Seekers and the path that will help you stop chasing, controlling, waiting, or hoping for happiness and instead discover it within you. Find how to embrace the amazing and show the world the real you and reach your highest potential.  Shannon Kaiser, named by MIndBodyGreen as one of the top 100 Women to Watch in Wellness, is an inspirational author, speaker, travel writer, and life coach who left her successful career in advertising several years ago to follow her heart and be a writer. She is the bestselling author of Find Your Happy, an inspirational Guide to Loving Life to Its Fullest, and a six-time contributing author to Chicken Soup for the Soul. Find Shannon  at www.playwiththeworld.com Follow on Instagram @ShannonKaiserWrites Facebook @ShannonKaiserWrites If you love this episode, please leave us a review and comments, we love to hear from you! Find Bev & Heather at: Instagram: BitchesBeBrave, Facebook Bitches Be Brave and www.bitchesbebrave.com --- Send in a voice message: https://anchor.fm/bitchesbebrave/message

Pound This
357: Shannon's Intervention

Pound This

Play Episode Listen Later Aug 30, 2019 53:36


Shannon asked for an intervention with her weight loss journey with myself and Josh Garrett from Cincy 360 Fitness. Listen to hear how it went! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Two-minute Time Lord: A Doctor Who Podcast
2MTL 434: Shannon Sudderth on Random Encounters

Two-minute Time Lord: A Doctor Who Podcast

Play Episode Listen Later Aug 25, 2019 4:25


Shannon Sudderth, podcasting partner and co-habitationist of your humble host, returned to Doctor Who with Chris Chibnall and Jodie Whittaker. She shares her joy about reconnecting with Doctor Who fandom in ways large, small, and totally accidental. Find Shannon on Twitter @Starfury10, on The Incomparable Network, and as one third of The [...]

Pound This
340: Shannon's Weight Loss Journey - Week 23

Pound This

Play Episode Listen Later Aug 7, 2019 14:38


How did week 23 of Shannon's weight loss journey go? Back from vacation and back on the wagon! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
325: Shannon's Weight Loss Journey - Week 20

Pound This

Play Episode Listen Later Jul 17, 2019 32:24


How did week 20 of Shannon's weight loss journey go? Time for more tough love! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
320: Shannon's Weight Loss Journey - Week 19

Pound This

Play Episode Listen Later Jul 10, 2019 19:32


How did week 19 of Shannon's weight loss journey go? Did 2 vacations derail her progress? Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Sip and Shine Podcast
49: Hipstoric. Escaping the Madhouse w/ Lessons From Lifetime

Sip and Shine Podcast

Play Episode Listen Later Jul 3, 2019 31:14


Carrie is on vacation (yeah, I know again). This week- she is introducing Shannon (Shannon In Everyone's Business) new show! Shannon's new show is Lessons From A Lifetime. Escaping The Madhouse: The Nellie Bly Story is about a woman on a mission to expose the deplorable conditions and mistreatment at the Women's Lunatic Asylum. Investigative reporter Nellie Bly feigns mental illness to be institutionalized to report from the inside. She recaps a Lifetime movie and extracts all of the lessons we can learn...true crime, stalking, hot for teacher, you name it; of course with inappropriate humor and lots of personal anecdotes! Find Shannon's show Lessons From A Lifetime Podcast where you find this one and on Twitter @fromlifetime and Instagram @lessonsfromlifetimepodcast.

The Friend Zone
The Game of Desire - Featuring Shan Boody

The Friend Zone

Play Episode Listen Later Jun 19, 2019 124:52


On this week’s episode of #TheFriendZone, we’re joined by Sexologist & Intimacy Expert, Shannon Boodram, to discuss the current “Dating Apocalypse”, emotional intelligence in this day and age, dating apps, monogamy, non-monogamy, polyamory and everything in between. Find Shannon online: https://www.shanboodram.com Pre-order her latest book now: https://www.thegameofdesire.com Black Business of the Week: Bundles Luxury Hair Company https://instagram.com/bundlesluxuryhairco?igshid=gr5lhbrap5fw Thank you to our Sponsors: MAC - MAC Powder Kiss Lipstick is matte reinvented. Head to your nearest MAC location to meet your matte today or go to https://www.maccosmetics.com Door Dash - Long day at work? Tough day at school? Still suck at the office? Treat yourself to the meal you deserve, on-demand, from your favorite restaurant. Right now, our listeners can get $5 off their first order of $15 or more when you download the DoorDash app and enter promo code THEFRIENDZONE. Casper Mattress - Casper is a sleep brand that makes expertly designed products to help you get your best rest, one night at a time. Get $50 toward select mattresses by visiting https://casper.com/ZONE and using ZONE at checkout. Credit Repair - If you have bad credit, Credit Repair can help you work to fix it. Go to https://www.creditrepair.com/PODCAST for your FREE credit diagnosis. An advocate will pinpoint what’s hurting your score and ways to improve it. And, if you’d like expert help, we got you a fifty-dollar credit off your first fee. Go to https://www.creditrepair.com/PODCAST Follow #TheFriendZone online: Twitter - https://twitter.com/friendzonepod Facebook - https://www.facebook.com/TheFriendZonePodcast Have a dope day!

Pound This
304: Shannon's Weight Loss Journey - Week 16

Pound This

Play Episode Listen Later Jun 19, 2019 20:57


How did week 16 of Shannon's weight loss journey go? Is the scale finally moving? Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
299: Shannon's Weight Loss Journey - Week 15

Pound This

Play Episode Listen Later Jun 12, 2019 20:16


How did week 15 of Shannon's weight loss journey go? Got some tough love in this episode! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
294: Shannon's Weight Loss Journey - Week 14

Pound This

Play Episode Listen Later Jun 5, 2019 11:51


How did week 14 of Shannon's weight loss journey go? How's the Orange Theory challenge going? Find out in this episode! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
284: Shannon's Weight Loss Journey - Week 12

Pound This

Play Episode Listen Later May 22, 2019 20:37


How did week 12 of Shannon's weight loss journey go? We got some exciting news! Also, Shannon started her Orange Theory challenge. Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

AntiHustle Nation Podcast
32 More Joy & Money w/ M. Shannon Hernandez

AntiHustle Nation Podcast

Play Episode Listen Later May 16, 2019 26:58


This week I chat with M. Shannon Hernandez, founder of The Confident Expert Program™ and creator of the Content Personality ™ wheel. We discuss the importance of living your lifestyle values so you can have more joy & money, how to use your personality for success and more. Shannon Hernandez is not your average entrepreneur. After a 15 year public teaching career, she jumped feet first into her journey as a business owner, and within just a few years, she had built a multi-six figure business. A sought after expert in the world of content marketing and strategy, Shannon is known globally as the creator of the Content Personality™ Wheel. She is a voice and role model for Thought Leaders around the world, teaching them how to market their innovative ideas in a way that honors who they are and what they believe. In 2016 Shannon founded The Confident Expert Program, where she champions and rallies entrepreneurs, teaching them how to market their businesses from a place of intuition, integrity, and JOY--and make a shit-ton of money in the process. Shannon has been featured on CBS, ABC, The Boston Globe, The Huffington Post, FOX, Identity Magazine, and NBC. When she is not speaking and teaching globally, you will find her practicing yoga, snuggling her cat, traveling the world, whipping up new recipes in her kitchen, and hanging with the love of her life. Find Shannon at: www.mshannonhernandez.com https://www.facebook.com/groups/ContentStrategyLab/ Find your Content Personality™ with the quiz – www.mshannonhernandez.com/quiz

Pound This
279: Shannon's Weight Loss Journey - Week 11

Pound This

Play Episode Listen Later May 15, 2019 23:16


How did week 11 of Shannon's weight loss journey go? Did she stay on track? Did she stick to her goals? Find out in this episode! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
274: Shannon's Weight Loss Journey - Week 10

Pound This

Play Episode Listen Later May 8, 2019 25:41


How did week 10 of Shannon's weight loss journey go? Did she stay on track? Did she change her goals? Find out in this episode! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
269: Shannon's Weight Loss Journey - Week 9

Pound This

Play Episode Listen Later May 1, 2019 16:36


Did the scale move for Shannon this week? Did she stay on track?? Find out in this episode! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
263: Shannon's Weight Loss Journey - Week 8

Pound This

Play Episode Listen Later Apr 24, 2019 14:47


Last week we had some tough love, did it do the trick? Is Shannon giving up the excuses for results? Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
257: Shannon's Weight Loss Journey - Week 7

Pound This

Play Episode Listen Later Apr 17, 2019 30:09


Time for some tough love! Shannon gives herself a "C" on her progress...so we dive into what we need to do to fix that. Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
252: Shannon's Weight Loss Journey - Week 6

Pound This

Play Episode Listen Later Apr 10, 2019 22:19


Last week Shannon was down 10 pounds! In this episode we find out if Shannon lost some more weight...or gained. We also discuss some goals for the next month. Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
247: How Shannon Hernandez Is Battling Hypothyroidism With Nutrition & Exercise

Pound This

Play Episode Listen Later Apr 4, 2019 54:03


When Shannon Hernandez was diagnosed with hypothyroidism, he was determined to find solutions through nutrition and exercise. In this episode we discuss Shannon's past filled with fast food, smoking and alcohol and how he's worked to completely change his lifestyle for his health. Find Shannon here: https://www.theshanman.com/ Find Shannon on Instagram: https://www.instagram.com/shannonjhernandez/

Pound This
246: Shannon's Weight Loss Journey - Week 5

Pound This

Play Episode Listen Later Apr 3, 2019 34:51


Shannon is DOWN TEN POUNDS! Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. In this episode, we get an update of how week 5 went! We have some tough love...discussing why Shannon hasn't stuck to some of her goals and how we're going to make week 6 more successful. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
240: Shannon's Weight Loss Journey - Week 4

Pound This

Play Episode Listen Later Mar 27, 2019 33:35


Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. In this episode, we get an update of how week 4 went! Did Shannon fall off the wagon? What's the scale saying? Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
235: Shannon's Weight Loss Journey - Week 3

Pound This

Play Episode Listen Later Mar 20, 2019 35:59


Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. In this episode, we get an update of how week two went! Shannon was on vacation last week...how did that impact her progress? Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
229: Shannon's Weight Loss Journey - Week 2

Pound This

Play Episode Listen Later Mar 13, 2019 25:14


Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. In this episode, we get an update of how week one went! How Shannon is feeling and what the scale says. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Pound This
224: Shannon's Weight Loss Journey - Week One

Pound This

Play Episode Listen Later Mar 6, 2019 51:13


Shannon is a 43 year old mom of 3 and is ready to change her lifestyle, get healthy and lose weight. Every week we'll catch up with Shannon on her successes and setbacks. In this episode, meet Shannon! What made her decide she needed to change and her first steps into a healthier lifestyle. Find Shannon's pic on my Instagram: https://www.instagram.com/youcanpoundthis/

Boonta Vista
EPISODE 82: Parasocial Activity (Featuring Shannon Strucci)

Boonta Vista

Play Episode Listen Later Jan 20, 2019 66:24


Andrew, Ben and Theo are joined by filmmaker and video essayist Shannon Strucci to discuss FAKE FRIENDS, her series about parasocial relationships from pop stars and YouTubers to anime characters and cardboard cutouts. Find Shannon on Twitter at: https://twitter.com/plentyofalcoves Watch her essays on YouTube at: https://www.youtube.com/struccimovies If you enjoy her work please consider supporting her at: http://patreon.com/struccimovies *** Support our show and get exclusive bonus episodes by subscribing on Patreon: www.patreon.com/BoontaVista *** Merchandise available at: boontavista.com/merchandise *** Twitter: twitter.com/boontavista iTunes: tinyurl.com/y8d5aenm Stitcher: www.stitcher.com/s?fid=144888&refid=stpr Pocket Casts: pca.st/SPZB RSS: tinyurl.com/kq84ddb

Entrepreneurs Circle
EP15: Following your compass, help w/ nutrition, stress, & the key to family w/ Shannon Rittenhouse

Entrepreneurs Circle

Play Episode Listen Later Dec 9, 2018 79:12


Shannon Rittenhouse of TruNorth Nutrition discusses her passion for working with professionals on their nutrition and health goals as well as stress management. She puts it best when describing the foundation of TruNorth Nutrition as, “Giving you the guidance of the Northstar to work towards.” She also dives deep into her feelings of failure and the need to prove to herself that set backs aren’t failure when other forces are at play. The oldest of 4 siblings, Shannon was exposed to business and entrepreneurship at an early age from her father. He instilled a work ethic and drive that became part of her DNA that she later could not deny. She recalls a time when he would bring work home putting blueprints on the dinner table but ALWAYS made sure to clear things off to have dinner as a family. Shannon is a multi-talented, marketing superstar. With a background in pharmaceuticals, health and wellness, as well as branding & advertising. Find Shannon on social! Instagram: @TruNorthNutrition Website: www.trunorthnutrition.com What Shannon is reading! The Four Tendencies by Gretchen Rubin https://gretchenrubin.com/books/the-four-tendencies/intro/ Shannon’s father’s company: JWK Electric http://jwkelectric.com/jwk/ Shannon’s partners: https://altomontes.com --- Support this podcast: https://anchor.fm/erikecabral/support

THE HAPPY WORKAHOLIC PODCAST
EPISODE 96: SETTING YOURSELF UP FOR SUCCESS

THE HAPPY WORKAHOLIC PODCAST

Play Episode Listen Later Oct 1, 2018 18:15


In this episode of The Happy Workaholic Podcast I am sharing my love for Pumpkin Spice Iced Coffee! That and more importantly, how I close out a month. What I do digitally and what works for me offline. I am also sharing with you my tips on how I set myself up for a productive and successful new month. I'm talking about my love of colored highlighters, lines in my planner and why it is important to invest in your business as well as spending time on yourself aka self-care. I've got a very long list of to-do's today but so excited for this new month. Are you with me? For more information on Embracing The Brilliance and Shannon Negi visit www.shannongarrisonnegi.com To schedule your call visit http://bit.ly/FREEPowerchat Don't forget to mention "The Happy Workaholic" when booking. Find Shannon on Facebook here: https://www.facebook.com/groups/EmbracingTheBrilliance/ Don't forget to give her a follow on Instagram here: Instagram.com/shannon_negi If you liked this episode please let me know by writing me a review on iTunes!  I would truly appreciate it. WANT TO JOIN THE HAPPY WORKAHOLIC FACEBOOK COMMUNITY? CLICK HERE: https://www.facebook.com/groups/172880753279962/ THE HAPPY WORKAHOLIC PATREON COMMUNITY: https://www.patreon.com/thehappyworkaholic INSTAGRAM: https://www.instagram.com/thehappyworkaholic/ SHOW NOTES: https://kellyanngorman.com/blog/

No Nonsense Nutrition's podcast
Ep.67 Travelling the world and staying fit with Shannon Beer

No Nonsense Nutrition's podcast

Play Episode Listen Later Sep 16, 2018 54:44


This week we interview Shannon Beer who is currently travelling the world. We see how her travels have effected her training and whether she's managed to stay in shape whilst sampling all the foods each country has to offer her. Find Shannon on IG @shannonbeer_ff Keep up to date with the gang @NoNonsenseNutrition

Pop Pop Culture » Pop Culture Podcast
Episode 63-GAFFED: Batman and Robin

Pop Pop Culture » Pop Culture Podcast

Play Episode Listen Later Sep 2, 2018


This week kicks off Month of Games for Pop Pop Culture! We start this week with the new game GAFFED, the Grand American Film, Fun, and Entertainment Debate. Shannon from Pop Culture Footnotes comes on to defend the 1997 film Batman and Robin, and Andrew is here to tear it down. Who has the better arguments? Let us know on Twitter and Facebook! How do the Bat Butts and toy promotions fit into a narrative about Batman? If you believe Andrew, not well. They also talk news of the week, including Star Wars Episode IX casting and Disneyland attractions, and Alec Baldwin's sudden disappearance from the Joker film. Come along! Find Shannon at popculture-footnotes.com and at the following: Twitter: @pcfootnotes Facebook: @popculturefootnotes Gmail: popculturefootnotes@gmail.com Find us below: Twitter: @poppopculturepd Facebook: @poppopculture Gmail: poppopculturepod@gmail.com

Dream Job, Dream Life—A Podcast by Tali Love
When Your Success Creates Anger M. Shannon Hernandez Ep. 6

Dream Job, Dream Life—A Podcast by Tali Love

Play Episode Listen Later Jun 20, 2018 34:36


I spoke with M. Shannon Hernandez about her recent run-in with some haters. She talked about how to overcome. We also talked about the importance of outsourcing and some of the realities that come with building and running a successful online business. Find Shannon at mshannonhernandez.com Have some projects that need to be taken care of within your business? Check out smartandresourceful.com

Dream Job, Dream Life—A Podcast by Tali Love
Tough Stories Great Results with Shannon Whaley Ep. 4

Dream Job, Dream Life—A Podcast by Tali Love

Play Episode Listen Later Jun 1, 2018 26:10


Shannon Whaley discusses the importance of sharing your story to connect with your audience. Find Shannon at https://www.travelingwildwoman.com/@ShannonWhaley Want help building your dream? Log onto smartandresourceful.com

Struggle Session
Preview: Episode 56 - Mad Max w/ Shannon Strucci

Struggle Session

Play Episode Listen Later Mar 31, 2018 6:29


Subscribe at https://www.patreon.com/strugglesession On this bonus episode we're joined by Shannon Strucci to talk about the Mad Max series. We talk hot wheels, guzzoline spills, and menacing horror of George Miller's post-apocalyptic Australia. Find Shannon at https://www.patreon.com/StrucciMovies

Nutrition Unscripted
Ep. 16: All About Meditation & Mindset with Shannon Keating

Nutrition Unscripted

Play Episode Listen Later Jan 14, 2018 65:46


On today's episode, fellow NTP and Women's Transformational Coach Shannon Keating brings us her expertise on mindset and meditation for living a healthy, balanced life. Shannon shares her experiences using meditation in her own life and in her practice, and provides straightforward, easy-to-follow tips for how to incorporate a solid meditation practice into your day. Tune in for a mindful chat that will leave you empowered and uplifted!    Show notes:  Try the Insight Timer app for great meditation guides, including some of Shannon's! Find Shannon at nutritionuplifted.com and snag her free meditation guide Follow Shannon on Instagram @shannonkeating   Get in touch!  nutritionunscripted@gmail.com On Facebook: https://www.facebook.com/groups/nutritionunscripted/ On Instagram: @nutritionunscripted With Ashley:  https://www.facebook.com/ashleycastlenutrition @ashley_castle_nutrition ashleycastlenutrition.com       Music by: bendsound.com    

VerbalAbuseThePodcast's Podcast
Episode 1: Not Worth A Dime

VerbalAbuseThePodcast's Podcast

Play Episode Listen Later Jun 2, 2013 45:49


Episode 1: Not Worth A Dime. In this debut episode, Shannon and Kenny discuss Popeye's employment options, put the final nail in disco, speculate on the origins of Mighty Mouse, argue over nickels and dimes, and create Kitchen Transformers. The sound quality is not great this time, but we resolved it in future episodes, so stay tuned! Find Shannon on Twitter, @MarshallLush. Email us at: theverbalabusepod.gmail.com. Our closing theme this episode is 'Get A Life' by Blisterene.

Let's Get Naked
What Are You Eating and What Is Eating You?

Let's Get Naked

Play Episode Listen Later Aug 21, 2012 59:44


Do you use unhealthy food as a comfort? When you have stress, do you turn to the fridge for some relief?  From a young age, so many of us have found solace in addictive foods because we've not learned to love our bodies and treat them like a Temple. Join Rev. Heidi as she talks with Shannon Hodge, a recovered food addict. Shannon tells the story of getting honest about her love affair with sugar. By telling the Truth to herself, she became free and now coaches others in mindful eating. With bold transparency and humor, Heidi and Shannon get to the bottom of the "food thing." Find Shannon and her many healing seminars at www.ShannonHodge.com.