Podcasts about did you

  • 104PODCASTS
  • 154EPISODES
  • 44mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Aug 26, 2021LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about did you

Latest podcast episodes about did you

Ask a House Cleaner
Aimless Clutter Turns into Hoarding | The 10lb Rule That Will Change Your Life

Ask a House Cleaner

Play Episode Listen Later Aug 26, 2021 7:27


Did you know that aimless clutter turns to hoarding fast? Without moderation and boundaries, aimless activity of any sort encourages tiny bad choices. Small errors in judgment repeated over time accumulate. When you are aware you have choices. And to stay aware we use the 10 lb. rule of self-discipline to set boundaries on how much stuff to have. If you have the alertness to clutter you can manage your relationship to stuff. Today's Ask a House Cleaner sponsor is Savvy Cleaner Training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #AngelaBrown *** AIMLESS CLUTTER TURNS TO HOARDING CHAPTERS *** 0:00 - Did You know aimless clutter turns to hoarding? 0:03 - Aimless lifestyle choices lead to chaos 0:46 - Small errors in judgment repeated over time - a domino effect 1:32 - Slight changes not noticeable until they become overwhelming 2:04 - The 10lb rule 3:41 - The 10lb rule applied to #clutter and your stuff 4:06 - 30 years later - how self-discipline managed the 10lb rule 5:49 - Moderation in all things 6:27 - Come join us at #HoardingWorld *** HOARDING WORLD BALANCE GROUP *** https://www.facebook.com/groups/hoardingworld *** PROMISED LINKS AND GOOD KARMA RESOURCES *** Love People, Use Things: Because the Opposite Never Works - https://amzn.to/3jhlWGH 100 Things to Get Rid of: What My Minimalism Journey Taught Me about Life - https://amzn.to/3jjZe0R Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day - https://amzn.to/3jnG625 Minimalism: How to Simplify and Declutter Your life With Minimalist Habits - https://amzn.to/3yjcrLi Minimalism: Live a Meaningful Life - https://amzn.to/3DewzCl As an Amazon Affiliate, we make a commission on qualifying purchases. Thank You. *** RATE THIS SHOW *** https://sotellus.com/r/savvy-cleaner *** RATE THIS PODCAST *** https://ratethispodcast.com/askahousecleaner *** TRAINING & CLEANING CERTIFICATION*** https://savvycleaner.com/join *** MOST REQUESTED LIST OF CLEANING STUFF I USE *** https://www.Amazon.com/shop/AngelaBrown ***FUNNY CLEANING SHIRTS – THANK YOU GIFTS FOR MAIDS*** Daily Giveaway - https://funnycleaningshirts.com *** CONNECT WITH ANGELA ON SOCIAL MEDIA *** LinkedIn: https://www.linkedin.com/in/savvycleaner/ Facebook: https://Facebook.com/SavvyCleaner Twitter: https://Twitter.com/SavvyCleaner Instagram: https://Instagram.com/SavvyCleaner Pinterest: https://Pinterest.com/SavvyCleaner *** GOT A QUESTION FOR A SHOW? *** Email it to Angela[at]AskaHouseCleaner.com Voice Mail: Click on the blue button at https://askahousecleaner.com *** FREE EBOOK – HOW TO START YOUR OWN HOUSE CLEANING COMPANY *** http://amzn.to/2xUAF3Z *** PROFESSIONAL HOUSE CLEANERS PRIVATE FACEBOOK GROUP *** https://www.facebook.com/groups/ProfessionalHouseCleaners/ *** VRBO AIRBNB CLEANING FACEBOOK GROUP *** https://www.facebook.com/groups/VRBO.Airbnb.Cleaning/ *** LOOKING FOR WAY TO GET MORE CLEANING LEADS *** https://housecleaning360.com *** WHAT IS ASK A HOUSE CLEANER? *** Ask a House Cleaner is a daily show where you get to ask your house cleaning questions and we provide answers. Learn how to clean. How to start a cleaning business. Marketing and advertising tips for your cleaning service. How to find top quality house cleaners, housekeepers, and maids. Employee motivation tactics. Strategies to boost your cleaning clientele. And cleaning company expansion help. Our host, Angela Brown, a professional house cleaner for 25 years, ran and managed one of the largest independently owned cleaning companies in the Southeast United States. She is the CEO and founder of Savvy Cleaner Training for House Cleaners and Maids. *** SPONSORSHIPS & BRANDS *** We do work with sponsors and brands. If you are interested in working with us and you have a product or service that is cohesive to the cleaning industry read this: https://savvycleaner.com/product-review *** THIS SHOW WAS SPONSORED BY *** SAVVY CLEANER - House Cleaner Training and Certification – https://savvycleaner.com MY CLEANING CONNECTION – Your hub for all things cleaning – https://mycleaningconnection.com SAVVY PERKS – Employee Benefits for Small Business Owners – https://savvyperks.com VRBO AIRBNB CLEANING – Cleaning tips and strategies for your short-term rental https://TurnoverCleaningTips.com FUNNY CLEANING SHIRTS – Incentive and thank you gifts for house cleaners and maids. https://FunnyCleaningShirts.com *** VIDEO CREDITS *** VIDEO/AUDIO EDITING: Kristin O https://savvycleaner.com/reviews/kristin-o HOST: Angela Brown https://savvycleaner.com/reviews/angela-brown PRODUCER: Savvy Cleaner https://savvycleaner.com

Word Life...Empowerment..Success..Joy..Love

Did You? --- Support this podcast: https://anchor.fm/rashawn-bass/support

Free Neville Goddard
(Did YOU know..)

Free Neville Goddard

Play Episode Listen Later Aug 13, 2021 11:13


Perfectly Acceptable Podcast by Comics Place
Episode 230: The Roman Rundown!

Perfectly Acceptable Podcast by Comics Place

Play Episode Listen Later Jun 21, 2021 85:56


We got Colette this week!! So Colette Jeff and Roman sit down to talk all things comics from this week. Was X-men Planet Sized? What does your soul look like in comparison to a dodgeball? Did YOU like Loki #2? And, prepare yourelf Dear Listener, for THE ROMAN RUNDOWN!00:06:54 - Planet Sized X-men00:16:47 - New Mutants #1900:22:00 - Supergirl Woman of Tomorrow #100:37:40 - LOKI #200:42:26 - Heroes Reborn #700:52:45 - Nightwing #8101:00:53 - Represent! #101:05:22 - Venom #20001:09:40 - Compass #1THE ROMAN RUNDOWN!SPOILERS! Tread carefully dear listener, because we're going to talk about what happened in these books. So maybe pause this, read your books, and come back. We'll still be here!Subscribe to us on iTunes or wherever you like to get your podcasts.Call in with your questions at 1-619-663-7336. Or email them to us info at our website addressess.

Strangerville
Episode 167: Did You Floss?

Strangerville

Play Episode Listen Later Jun 19, 2021


This time in Strangerville, we kind of believe in horoscopes, Meg flashed a bunch of strangers, and Rebbie tells the story of comparing herself to other millennials who all seemed to be buying homes and succeeding in their adulthood. Story Did You Floss? by Rebbie Brassfield (music by Michael Chapman & The Woodpiles) Production by … Continue reading Episode 167: Did You Floss? →

Prayer 2021
Prayer 2021 - June 19 - The Holy Spirit is Our Helper in Prayer pt4

Prayer 2021

Play Episode Listen Later Jun 19, 2021 6:32


Scripture For Today:Psalm 35:13Yet when they were ill, I put on sackcloth and humbled myself with fasting. When my prayers returned to me unanswered,”The Holy Spirit is Our Helper in Prayer pt 4Yesterday, I left off sharing a few scriptures from John 11:33 and 38 where Jesus was praying in tongues in front of His disciples. The Gospel writers had no idea what “speaking in tongues” was about at the time. Jesus had not taught on it. They recorded it as “groanings.”  We also learned that the Greek translation of Romans 8:26 actually says this is a form of inarticulate speech through groanings in the Spirit.   In 1 Corinthians 14:14, we read, “For if I pray in an unknown tongue, my spirit prays, but my understanding is unfruitful.” The Amplified Bible reads this way, “For if I pray in an unknown tongue, by spirit, by the Holy Spirit within me, prays…” When we pray in an unknown tongue, it is the Holy Spirit IN US that is helping us to pray. I've said this before but it bears repeating again – The Holy Spirit is NOT going to do our praying for us!  It is up to us TO PRAY. He is there to HELP US PRAY!  That is a BIG distinction. Amen! If the Holy Spirit was the one who was ultimately responsible for OUR prayer life, then we would have NO responsibility. But He is NOT responsible for our prayer life. He is there to HELP US PRAY. Let's look at a quick example. Let's say your child or grandchild needs help with their school homework. So they come to you ask you for help. You sit down and explain the problem to them and the Algebra or whatever concepts that need to be used to complete the homework correctly.  Did YOU do the homework?  I sure hope not…but the answer is NO. They took the concepts you helped to explain and they completed the assignment. Two or three nights later, they are stuck again. What should they do? They come you again and ask for help and the same results happen. You are available to help them with their homework at any time. All they need to do is ask. Right? But, let's say, instead of you sitting down and explaining the concepts to use so they can do their homework, you just sat there and said, “Let me do this for you.” The next night, the same thing. And the next night, you see their math book sitting there while they are taking a shower or whatever, so you just do the homework for them. They come out and ask for your help and you respond with, “Don't worry about it, I took care of it already.” What happens if, six weeks later, their report card says they failed and the reason was – they failed to turn in their homework assignments. You question them and they say, “I thought YOU were taking care of that.”  The reason, they thought you knew they needed their homework done and you had been doing it for them. Does that make any sense at all? NO! Well, why do you believe the Holy Spirit operates that way? He doesn't.  Yes, He KNOWS what you need. Yes, HE WILL pray with you and help you to pray. Just like you KNOW what the Algebra problem was your child was facing. You KNOW how to do the homework. You can HELP your child in doing THEIR homework (it's not YOUR homework). Amen! I want to pray with your right now that you are grasping this concept of how the Holy Spirit HELPS US to pray – but does not DO the praying for us. Amen! Let's Pray! Please subscribe to this podcast, leave us a quick 5 star review on Apple Podcasts to help us grow and be sure to visit our website for more information on our ministry: https://podcastersforchrist.com/ (https://podcastersforchrist.com). And while you are at the website, download the free resource I have for you… it is free and is called, “How to Start a Christian Podcast.” It will bless you – go and download it today. You can also WATCH these session on our Facebook Playlist at this link: https://youtube.com/playlist?list=PLtKWeKtmv-BwgkquBTsSh-GznbmuUp_R2...

One Mike Podcast
Episode 129: The Handmaid's Tale Season 4 Episode 10 "The Wilderness" Review *SPOILERS*

One Mike Podcast

Play Episode Listen Later Jun 17, 2021 24:01


The wild and tumultuous 4th season of The Handmaid's Tale has come to an end. Did I find the ending satisfying? Did YOU?!? Check out my thoughts, leave your own, and remember to rate/comment/subscribe/share and ENJOY! You can find One Mike on ... Facebook: https://www.facebook.com/OneMikeNetwork Twitter: https://twitter.com/OneMikeNetwork Apple Podcasts: https://podcasts.apple.com/us/podcast/one-mike-podcast/id1525091228 Spotify: https://open.spotify.com/show/3QQtpmFd1tYkiJrKmMxHsV Soundcloud: https://soundcloud.com/user-270435758

Comic Talk Today
Comic Talk Today Comic Talk Headlines For June, 2nd 2021 | THE RETURN!

Comic Talk Today

Play Episode Listen Later Jun 3, 2021 73:06


 It's time for the Comic Talk Headlines with Generally Nerdy!  Joker 2 is ACTUALLY happening... kind of. Which means there is bound to be rumors on the thing. Kraven has been cast. Did YOU see that one coming? Sandman on Netflix has officially announced the rest of the cast. All that and MORE!! Catch up on all the nerdy headlines in TV and Movies, Wednesdays and Saturdays. Plus, don't forget to subscribe for more fresh content.   TV/StreamingFollow-ups/CorrectionsSandman - Tom Sturridge as Dream of the Endless, Gwendolyn Christie is Lucifer, Sanjeev Bhaskar and Amid Chaudry are Cain and Abel, Charles Dance is Roderick Burgess, Vivienne Acheampong is Lucienne, Boyd Holbrook is The Corinthian, || Kirby Howell-Baptiste as Death, Mason Alexander Park as Desire, Donna Preston as Despair, Doctor Who's Jenna Coleman as Johanna Constantine, Niamh Walsh and Joely Richardson play Ethel Cripps, David Thewlis plays John Dee, Kyo Ra plays Rose Walker, Razane Jammal is Lyta Hall, Sandra James Young is Unity Kinkaid, Stephen Fry plays Gilbert, and Patton Oswalt provides the voice of Matthew the Raven.No Delirium?Powerpuff Girls - New series headed back to the drawing board at CW. Recent supposed script leaks seem to imply the woke-ening of the children's IP could have factored into it. https://deadline.com/2021/05/powerpuff-tom-swift-status-cw-pilot-our-ladies-of-brooklyn-painkiller-picked-up-dead-1234762992/ Friends Reunion - Finally on HBO Max, and totally worth a watch.MoviesFollow-ups/CorrectionsSpider Man: NWH - Tom Holland's last solo movie on his contract. Then it sounds like one more small role (cameo?, ensemble?) https://variety.com/2021/film/news/spider-man-sony-marvel-kraven-sanford-panitch-1234984449/ Joker 2Officially happening. Todd Phillips has signed on to co-write the movie, but not direct it seems.https://www.hollywoodreporter.com/lists/hollywood-most-powerful-lawyers-2021/warren-dern-9/ Kraven the HunterAaron Taylor Johnson cast as the title character.https://deadline.com/2021/05/kraven-the-hunter-aaron-taylor-johnson-spider-man-villain-1234764921/ HighlanderI know its old news, but Henry Cavill has been cast as the lead in the new movie. No official word as to which Highlander he will be, or if it will be a new contender for the only one.https://www.instagram.com/p/CPJZ00Ph-Dy/ TMNTSeth Rogan has teased the new movie with some of Leo's homework… and a possible release date of Aug 11 2023.https://t.co/NXAIufxYMe WB/Discovery MergerOfficially named Warner Bros. Discovery… super original.https://comicbook.com/movies/news/warner-bros-discovery-warnermedia-merger-name/ Rumor MillConfirmations/RefutationsSpider-Man:NWH - Apparently it was not already confirmed that this will be a multiverse movie...Emma Stone has officially refuted the rumors that have tied her to the movie as a potential Spider Gwen, or Ghost Spider.Star WarsGeorge Lucas will be re-entering the fold as a producer on a new trilogy.ALSODaisy Ridley to return as Rey in a future project.Spider-Man: NWHWhat is new is that this movie is rumored to be the connective tissue between the MCU and Sony's spider-less universe.Joker 2Rumors abound with this movie, but the 2 most founded rumors are that Joaquin has been offered roughly the original movie's budget as his salary for the sequel, and that there will likely be a total of TWO sequels down the road. He-ManHenry Cavill and Chris Hemsworth are both being rumored for the live-action version of the Master of the Universe.Nintendo SwitchThe Pro rumors just won't die. Industry insider claims that this Thursday may be the day that Nintendo officially announces it.You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.

Nerdy Legion Podcast Network
COMIC TALK TODAY: COMIC TALK TODAY COMIC TALK HEADLINES FOR JUNE, 2ND 2021 | THE RETURN!

Nerdy Legion Podcast Network

Play Episode Listen Later Jun 3, 2021 73:06


 It's time for the Comic Talk Headlines with Generally Nerdy!  Joker 2 is ACTUALLY happening... kind of. Which means there is bound to be rumors on the thing. Kraven has been cast. Did YOU see that one coming? Sandman on Netflix has officially announced the rest of the cast. All that and MORE!! Catch up on all the nerdy headlines in TV and Movies, Wednesdays and Saturdays. Plus, don't forget to subscribe for more fresh content.   TV/StreamingFollow-ups/CorrectionsSandman - Tom Sturridge as Dream of the Endless, Gwendolyn Christie is Lucifer, Sanjeev Bhaskar and Amid Chaudry are Cain and Abel, Charles Dance is Roderick Burgess, Vivienne Acheampong is Lucienne, Boyd Holbrook is The Corinthian, || Kirby Howell-Baptiste as Death, Mason Alexander Park as Desire, Donna Preston as Despair, Doctor Who's Jenna Coleman as Johanna Constantine, Niamh Walsh and Joely Richardson play Ethel Cripps, David Thewlis plays John Dee, Kyo Ra plays Rose Walker, Razane Jammal is Lyta Hall, Sandra James Young is Unity Kinkaid, Stephen Fry plays Gilbert, and Patton Oswalt provides the voice of Matthew the Raven.No Delirium?Powerpuff Girls - New series headed back to the drawing board at CW. Recent supposed script leaks seem to imply the woke-ening of the children's IP could have factored into it. https://deadline.com/2021/05/powerpuff-tom-swift-status-cw-pilot-our-ladies-of-brooklyn-painkiller-picked-up-dead-1234762992/ Friends Reunion - Finally on HBO Max, and totally worth a watch.MoviesFollow-ups/CorrectionsSpider Man: NWH - Tom Holland's last solo movie on his contract. Then it sounds like one more small role (cameo?, ensemble?) https://variety.com/2021/film/news/spider-man-sony-marvel-kraven-sanford-panitch-1234984449/ Joker 2Officially happening. Todd Phillips has signed on to co-write the movie, but not direct it seems.https://www.hollywoodreporter.com/lists/hollywood-most-powerful-lawyers-2021/warren-dern-9/ Kraven the HunterAaron Taylor Johnson cast as the title character.https://deadline.com/2021/05/kraven-the-hunter-aaron-taylor-johnson-spider-man-villain-1234764921/ HighlanderI know its old news, but Henry Cavill has been cast as the lead in the new movie. No official word as to which Highlander he will be, or if it will be a new contender for the only one.https://www.instagram.com/p/CPJZ00Ph-Dy/ TMNTSeth Rogan has teased the new movie with some of Leo's homework… and a possible release date of Aug 11 2023.https://t.co/NXAIufxYMe WB/Discovery MergerOfficially named Warner Bros. Discovery… super original.https://comicbook.com/movies/news/warner-bros-discovery-warnermedia-merger-name/ Rumor MillConfirmations/RefutationsSpider-Man:NWH - Apparently it was not already confirmed that this will be a multiverse movie...Emma Stone has officially refuted the rumors that have tied her to the movie as a potential Spider Gwen, or Ghost Spider.Star WarsGeorge Lucas will be re-entering the fold as a producer on a new trilogy.ALSODaisy Ridley to return as Rey in a future project.Spider-Man: NWHWhat is new is that this movie is rumored to be the connective tissue between the MCU and Sony's spider-less universe.Joker 2Rumors abound with this movie, but the 2 most founded rumors are that Joaquin has been offered roughly the original movie's budget as his salary for the sequel, and that there will likely be a total of TWO sequels down the road. He-ManHenry Cavill and Chris Hemsworth are both being rumored for the live-action version of the Master of the Universe.Nintendo SwitchThe Pro rumors just won't die. Industry insider claims that this Thursday may be the day that Nintendo officially announces it.You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.

Recovery Elevator
RE 328: F is for Fear

Recovery Elevator

Play Episode Listen Later May 31, 2021 53:00


Episode 328 – the quality of my relationships with other people in the world is limited by the quality of my relationship with myself.   Adam took his last drink on December 13, 2019.  He is from Massachusetts, and he is 37 years old.  This is his journey of living alcohol free (AF).   Season 3 of the Recovery Elevator podcast begins June 21st.  We are focused on having fun, staying authentic and helping others along the way.    Finding Your Better You – Odette’s weekly message.   Odette spoke about early sobriety and thought shifts.  Early sobriety can be exhausting because your body is resetting, and your thoughts are playing tug-o-war.  You have permission to be tired in early recovery.  The mental work is exhausting.  Odette referenced Melody Beattie and the Language of Letting Go.  Letting go of fear is at the core of codependency.  Fear can help you protect yourself.  In recovery, waving goodbye to fear allows you to embrace safety, trust, peace, and acceptance.  Pay attention to healthy fears and let go of the rest.  We can trust and love ourselves.    Sometimes what is best for us feels wrong.  We oversee letting go of what doesn’t serve us anymore.  Peace begins within you.   [8:15]  Odette introduces Adam   Adam took his last drink on December 13, 2019.  He lives in Western Massachusetts with his wife and two young children.  He is a lawyer.  He loves running, hiking, reading, and playing with his two girls.    [9:51] Tell us about your history with drinking?   Adam said his first love was marijuana.  He smoked during high school.  His mother died suddenly when he was in college.  He stopped smoking pot when he went to law school due to the conflict with legality.  Slowly alcohol crept into his life.  After a few years, he muted his feelings and pressures at work with alcohol.  He quickly started moderating.  He moved to Massachusetts and intended to stop drinking, but he was isolated, and his drinking escalated.    [12:28] What was your mindset around alcohol?   Adam said for him it was always numbing.  He liked to drink alone.  He struggled with family issues including shame, vulnerability, and food issues.  He took on some of the behaviors he saw in his family.   [14:00] Did You have food issues as well?   Adam said he did struggle with weight as well.  In junior year of high school, he lost 70 pounds.  He loves running and that has helped him manage his emotions.  He has been choosing mediation in the past year.      [15:21] How did your drinking evolve?   Adam said by 2014, he went to his first AA meeting.  He spoke to his therapist about drinking, but he wasn’t ready to deal with it.  He developed a pattern of lying about his drinking and he would get caught.   He tried to control his drinking by buying nips.    He wanted a state of numbness without heavy consequences.  He described an out of body experience about starting to drink and drive and hide bottles before he got home.    [17:45] Was your shame progressing?   Adam said it was terrible.  He felt like a total failure.  He was taking risks, putting his daughter in danger.  The weight of the shame was huge.    Things came to a head when his wife was pregnant with their second child.  He recalled lying about sobriety time and taking coins for a year of sobriety when he hadn’t achieved it.  He brought the coins into the meeting and told them he had lied.  He was accepted, given hugs and it opened the door for him to transition from shame to guilt.  He was still drinking and hiding.  Anticipating coping with a newborn prompted him to ask for a bigger level of help.  He went to rehab to get well.   [22:51]  Did returning the coins change how you approached drinking?    Adam said it opened the door to imperfection.  He read “the Gifts of Imperfection” by Brene Brown.  He learned that the quality of relationships with other people in this world were limited by his relationship with himself.  If he couldn’t learn to love himself, his relationship with his wife would suffer.   He knew he needed to take 30 days away to have the space and room to learn to love himself.    [24:58] How were things when you returned home?   Adam has found freedom from his self-imposed “control” cage.  When he returned home, he had a lot of trust to rebuild.    He spent 15 hours a day changing his mindset while in rehab.  When he returned home, he realized life went on.  In the beginning he resisted several things.  His wife asked him to put a breathalyzer in the car because she was concerned about him driving the children while intoxicated.  Today he embraces that completely, but at the time his ego resisted the suggestion.  He had to learn to ask for advice versus selling his excuses to others.  He and his family have been safe for over a year.  He has rebuilt trust and freedom with his family.    [30:53] How were the first few months?   Adam said he had very few cravings.  He is active in AA.  He attends four virtual meetings a week.   He belongs to a gratitude group and shares three things he is grateful for every day.    [32:55] What role does exercise play in your recovery?   Adam ran when he was drinking.  He works out now.  He uses the peloton app and looks forward to running when the weather improves.    [33:39] Tell me about your meditation practice.   Adam dabbled in meditation for a while.  In treatment, he focused on developing a meditation practice.  He embraced the mantra, “I am worthy of receiving all of the love the universe has for me.”   He had some life changing moments with meditation, mantras and breathwork.  Things just clicked.   Adam meditates daily for a minimum of ten minutes.  He loves how he can change how his body feels just by breathing.  He knows it is worth it to try new things and invest in himself.  Willingness is critical for him.    [37:55] How have your relationships evolved in recovery?   Adam referenced AA’s promises and said he could not have designed what his life is like now.  He wakes up after disjointed sleep and realizes how lucky he is to experience his daughters.   The last year (COVID) has been a gift with a new child, homeschooling, juggling careers and has helped his marriage.    [40:51] Is parenting triggering for you?   Adam said he doesn’t want to drink, but he often wants to escape.  He leverages meditation to help him overcome those temporary challenges of parenting.   [42:44] What is your response when someone offers you a drink?   Adam feels very comfortable.  He brings his own drink anytime he goes out, so he doesn’t risk having to look around for something.    His wife had a glass of wine after a year of not drinking (due to pregnancy) and didn’t like how she felt.  She is joining Adam to be alcohol free.   The only thing Adam misses is the escape.    [46:33] What is something unexpected that has happened during your journey?   Adam said he experiences more joy daily than he thought was possible.   [46:44] What are you looking forward to? Adam loves live music, specifically Fish and the Grateful Dead.  Both bands have a big sober following.  He wants to go to a concert and attending a fellowship meeting during a set break to experience live music and sobriety.        [47:54] Rapid Fire Round   What would you say to your younger self? You are worthy of receiving all the love that the universe has for you.   What has recovery made possible for you? Everything.  Addiction is giving up everything for one thing and recovery is about giving up one thing for everything.    What is your favorite ice cream flavor? Ben & Jerry’s oatmeal cookie.   What are some of your favorite resources in recovery?   The book, The Four Agreements.  His sponsor and his sober community have been tremendous assets.   What parting piece of guidance would you give to listeners who are considering ditching the booze?   There is nothing in this world that is worth more than an investment in yourself.  Once you do that, you will have a life you can’t imagine.    You may have to say Adios to booze if … If you find yourself drinking at an in-person AA meeting.    Odette’s Summary   Odette challenges listeners to take out your journals and explore this prompt.  When do I feel at peace? Is it easy to stay there?  What do I run toward when I find myself unable to stay at peace?   Creating a new mindset takes more than quitting drinking.  Learn more about yourself.   Check out our YouTube channel for a recipe for Tamarind limeade – lots of laughs! You are not alone, together is always better.  Peace begins with you. Upcoming events, retreats, and courses: Bozeman 2021 (August 18-22, 2021). This is our flagship annual retreat held in the pristine forests of Big Sky Country, 10 miles south of Bozeman, Montana. During this 5-day event, you’ll discover how to expand the boundaries of your comfort zone. You can find more information about our events    Affiliate Link for Endourage: For 10% off your first CBD order with Endourage visit this link and use the promo code elevator at checkout.    Affiliate Link for Amazon: Shop via Amazon using this link.   The book, Alcohol is SH!T, is out. Pick up your paperback copy on Amazon here! You can get the Audible version here!     Resources:  Connect with Cafe RE - Use the promo code OPPORTUNITY to waive the set-up fee. Recovery Elevator YouTube - Subscribe here! Sobriety Tracker iTunes      “Recovery Elevator – Without the darkness you would never know the light - I love you guys”    

Comic News Insider
Episode 1189 - Invincible!

Comic News Insider

Play Episode Listen Later May 6, 2021 51:34


Jimmy is joined by Jon Hoche to discuss the Amazon Prime animated series INVINCIBLE. Based on Robert Kirkman's comic book series of the same name, how well does it hold up? Did YOU see that episode 1 ending coming? How great is the voice acting? Is it as bloody and brutal as the comic or did they clean it up for TV? Can Mark ever forgive his father? Tune in to find out! Just a fun and laid back discussion about the series and where we think season 2 will go. Also, get a hold of us! Thanks for listening!

Who's Your God? A Comedy and Religion Podcast!

Did YOU know that Dave Helem was the first comedian to perform at the Rose Bowl, AND on the Tribeca Film Festival?! Well, it's true! We love Dave and we had a whole blast of a time talkin about making a drive-in special, segregated comedy scenes, becoming Muslim and getting married, STOPPING being Muslim and getting divorced, getting married again, and how to navigate keeping your job in a terrible industry!! Follow Dave at @DaveHelem! Follow the pod everywhere at @whosyourgodcast AND, we have a PATREON! YAY. We have multiple levels of patronage that include bonus eps, a fun Slack hangout, personal shout outs, free comedy show tickets (online and live), merch, inclusion in our Book Club, exclusive religious media reviews, and more!! Go to Patreon.com/whosyourgod to subscribe. Email us at whosyourgodcast@gmail.com if you have questions or wanna say HELLO! And THANK YOU!!!

The Busy Mom
Only By the Consent of the Governed with Steve Deace

The Busy Mom

Play Episode Listen Later Apr 29, 2021 21:13


Lockdowns. Mandates. Crippling fear. Dissent from Father Fauci’s ever-changing “facts” is now strictly forbidden. Where is our freedom going? Did YOU consent to being “governed” this way? Who is Fauci and how did he become so powerful? Best-selling author Steve Deace joins me today for the first of a three part interview. Don’t miss it! **Find more at HeidiStJohn.com** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heidistjohn/message Support this podcast: https://anchor.fm/heidistjohn/support

Self Kindness with Pete
Don't forget Why You're Here! Upgrade Your Mind, It's time to be Brilliant!

Self Kindness with Pete

Play Episode Listen Later Apr 1, 2021 23:29


Did You forget Why You're Here?! Upgrade Your Mind, It's time to be Brilliant! Each of us comes out of childhood with a mind that sees the world in it's limited capacity, one that was created to keep you safe and get you to adulthood. Problem is, most adults never do the work to upgrade their minds, and are therefor trapped in stress, anxiety, fear, and a whole lot of other drama! This episode will show you the steps to begin making that change a reality on your life.

Pod Bash
WE GOT THE 'RONA AND IT SUCKS!

Pod Bash

Play Episode Listen Later Apr 1, 2021 88:40


RADIO RONIN IS BACK!!!! Chunga, Chandler, Josh and Spencer have defeated the dreaded Coronavirus!!!! Was it easy? Actually, no ... it was pretty damn spooky for Chunga and Chandler in particular and Josh is still contagious!!! How did they get it you ask? Well, it's a long story and the guys will give you all the scary details! BUT WAIT!!!! Chunga thinks something doesn't quite add up right. He thinks that they all got COVID from a different source! Hey a reminder!!!! Radio Ronin has TWO HUGE announcements coming up on Monday's show!! Make sure you don't miss it!!! DO. NOT. MISS. IT!!!! While everyone was trying to survive their infection, they had a ton of time to catch up on some movies and watch the Justice League Snyder Cut!!! Did they like it? Did YOU like it?!? And, there's a ton of new Disneyland happenings and rumors!! LISTEN NOW!!!!!

Radio Ronin
WE GOT THE 'RONA AND IT SUCKS!

Radio Ronin

Play Episode Listen Later Apr 1, 2021 88:40


RADIO RONIN IS BACK!!!! Chunga, Chandler, Josh and Spencer have defeated the dreaded Coronavirus!!!! Was it easy? Actually, no ... it was pretty damn spooky for Chunga and Chandler in particular and Josh is still contagious!!! How did they get it you ask? Well, it’s a long story and the guys will give you all the scary details! BUT WAIT!!!! Chunga thinks something doesn’t quite add up right. He thinks that they all got COVID from a different source! Hey a reminder!!!! Radio Ronin has TWO HUGE announcements coming up on Monday’s show!! Make sure you don’t miss it!!! DO. NOT. MISS. IT!!!! While everyone was trying to survive their infection, they had a ton of time to catch up on some movies and watch the Justice League Snyder Cut!!! Did they like it? Did YOU like it?!? And, there’s a ton of new Disneyland happenings and rumors!! LISTEN NOW!!!!!

Pod Bash
WE GOT THE 'RONA AND IT SUCKS!

Pod Bash

Play Episode Listen Later Apr 1, 2021 88:40


RADIO RONIN IS BACK!!!! Chunga, Chandler, Josh and Spencer have defeated the dreaded Coronavirus!!!! Was it easy? Actually, no ... it was pretty damn spooky for Chunga and Chandler in particular and Josh is still contagious!!! How did they get it you ask? Well, it’s a long story and the guys will give you all the scary details! BUT WAIT!!!! Chunga thinks something doesn’t quite add up right. He thinks that they all got COVID from a different source! Hey a reminder!!!! Radio Ronin has TWO HUGE announcements coming up on Monday’s show!! Make sure you don’t miss it!!! DO. NOT. MISS. IT!!!! While everyone was trying to survive their infection, they had a ton of time to catch up on some movies and watch the Justice League Snyder Cut!!! Did they like it? Did YOU like it?!? And, there’s a ton of new Disneyland happenings and rumors!! LISTEN NOW!!!!!

Not Another Review Show
Award Season, Acting & Male Hair Removal Cream with Alice Rose Croft

Not Another Review Show

Play Episode Listen Later Mar 24, 2021 49:09


It's Award Season (apparently) and with all the talk of Grammys and Oscars we direct our attention to acting this week. Did YOU know Cala is a famous actress in some circles?...More importantly we have a guest who knows a little about acting, directing and all round performance Alice Rose Croft from Funny Haha Podcast! Alice takes time out of her busy schedule to chat with us including about the most defining acting career moment of all of our lives: the school nativity.To round off we take a look at a product that could quite possibly ruin a man and his most prized possessions... See acast.com/privacy for privacy and opt-out information.

The Surreal and Absurd Club
Ep. 103 The Bonus Breakfast Bananza

The Surreal and Absurd Club

Play Episode Listen Later Feb 17, 2021 56:31


BET YOU DIDN'T THINK YOU'D GET TWO EPISODES THIS WEEK, DID YOU???? On this COOL episode, Jack and Mike break down The Waffle House Experience, Denny's 2009 Touring Band Menu, and a quick visitation of our old friend Missed Erections.   HEY WE'RE ON INSTAGRAM NOW.   @TheSAClubPod - twitter/instagram -- give us a follow and chat it up TWO WAYS   3DickMafia.com TO GET CLOTHED   TheSAClubPod@gmail.com for business inquiries and/or if you have suggestions for the show   RATE     RETWEET     REVISIT DENNY'S MENU

Tracy L Clark
What Are You Consenting Too? Call In Show...

Tracy L Clark

Play Episode Listen Later Feb 2, 2021


So you think 1800 an ounce is expensive for Gold. You go That will never happen? How will you feel having no insurance and waking up with an empty bank account. Did you know many businesses have had their bank accounts emptied this year because they opened? You go that will never happen? You never thought you would be locked in your house for a year either did you..you never thought you would be forced to wear a mask or police would do what they are doing?? DID YOU!!! Well we are getting in the biggest financial changes in history. The old plan is keep you in the dark while they prepare! Stop saying that will never happen.. Join me tomorrow as I prep you for our following weeks show with the amazing Jeremy Wiseman..YES he is back from guildhall wealth helping ALL of you!! DID you hear the Davos saying..you will own nothing and be happy..YA ok..and under control.... This year is going to be huge and you need to be prepared. I keep saying it for years clean up your energy, Connect to GOD..get ready! Love you all tomorrow is a call in show 11am est..Share the link with all your friends..you do not want to miss my show! Align, shift and prepare! One thing we do in my community is help you shift and connect to GOD, Health, Wealth and ALL in between..a One stop shop and we got you! Are you joining...spread the news it is time.. Thank you GOD

Impeachment Today
Getting Steamy On The Bridgerton Set

Impeachment Today

Play Episode Listen Later Jan 28, 2021 22:38


Did YOU need a musical about Kamala Harris? Kristin Chenoweth has you covered. Cardi B is spending HOW MUCH on Covid testing?! AND we’re talking with Lizzy Talbot--Bridgerton’s intimacy coordinator--about all those steamy scenes. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Podcast Detroit - All Shows
The Wellness Pie – Episode 12 Lose Weight The Natural Way While You Sleep

Podcast Detroit - All Shows

Play Episode Listen Later Jan 17, 2021 12:03


Did You know the Best Time to lose weight is while you sleep

Horror and More with Anya Gorre Podcast
Possessor // Movie Review

Horror and More with Anya Gorre Podcast

Play Episode Listen Later Jan 14, 2021 40:16


My sister, Julia, and I review the movie POSSESSOR (2020) directed by Brandon Cronenberg, starring Andrea Riseborough and Christopher Abbott. We are not movie reviewers or critics in any way, so come listen to two horror fans (AKA horror movie snobs) discuss what we thought of this movie! Did YOU like it? Drop me a comment, find me on Instagram, let me know! @anya_gorre See omnystudio.com/listener for privacy information.

EmpowerHER
Are you unintentionally CHOOSING to SUFFER or to stay "STUCK"?

EmpowerHER

Play Episode Listen Later Nov 30, 2020 18:20


Today’s episode is a FIREYYY one & we are talking all about this idea that although PAIN in life is often UNAVOIDABLE…. CHOOSING to STAY in the SUFFERING that we CAN CONTROL is OPTIONAL. So if you are CHOOSING suffering or CHOOSING to stay STUCK that you must be getting something out of this otherwise you wouldn’t CHOOSE IT right?  Truly I  think sometimes we stay because we THINK the SUFFERING is EASIER than the CHANGE.  Because CHANGE means LOSS. Loss of what we KNOW.  Loss of COMFORT.  Loss of perceived certainty— which lets be real if 2020 taught us anything it’s that certainty is not REAL.  This is a topic I have been thinking a lot about, so I cannot wait to hear YOUR thoughts on it too!!  OTHER FUN THINGS TO LOOP YOU IN ON:  REGISTRATION is officially OPEN for the Collective (My Global personal development membership community)  & this is YOUR LAST CHANCE to JOIN us in 2020 with some EPIC perks only 2020 members will get!!  Interested in more deets?  Check it out here: The COLLECTIVE  or if you have any questions about feel free to  DM ME on Instagram or text me 512-548-2728 about how to snag your spot or what it’s all about!!  My TEXT LIST!  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company    Our SHEGOES company MERCH line has OFFICIALLY launched!!!    We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women)   Our first SPONSOR of the podcast- ORGANIFI  Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.   My obsession is THEIR TEAS which taste more like a hot chocolate or latte. You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! If you snag something, slide into my DM’s and let me know!  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
[PEP TALK] We Need You! YOU are HER inspiration!

EmpowerHER

Play Episode Listen Later Nov 26, 2020 14:45


In today’s short episode we are talking about the fact that how you are showing up to life, EVEN in those moments where you think you’re SUCKING, it’s HARD, nothing is going your way, you are SO far from where you want to be or you are questioning yourself as a wife, parent, entrepreneur, whatever is INSPIRING someone else, so today I want to remind you that you are NEEDED. I’m SO grateful for you, & so is SOMEBODY else who’s learning from your EXAMPLE!  Can’t wait to hear what you think!  OTHER FUN THINGS TO LOOP YOU IN ON:    My TEXT LIST!    DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company    Our SHEGOES company MERCH line has OFFICIALLY launched!!!    We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women)  #3) Our first SPONSOR of the podcast- ORGANIFI  Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.   My obsession is THEIR TEAS which taste more like a hot chocolate or latte. I love the PUMPKIN SPICE which is seasonal so if you wanna try that jump on it, I also love their REGULAR GOLD which tastes like a Tumeric latte & their CHOCOLATE gold which is like a yummy HOT CHOCOLATE.  You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! If you snag something, slide into my DM’s and let me know!  Interested in joining The Collective?  The COLLECTIVE  (My Global personal development community) is currently CLOSED for registration but you can head directly to www.kaciafitzgerald.com/thecollective for more details, and to join the WAITLIST to join when we open NOVEMBER 30th for DECEMBER text “December” to 512-548-2728 or you can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what it’s all about!!  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
The "Should's" & Expectations that might NOT be serving you

EmpowerHER

Play Episode Listen Later Nov 23, 2020 13:46


In today’s short episode we are talking about the “SHOULD'S” and the EXPECTATIONS we sometimes place on OTHER people because of their ROLES or relationships to us and how maybe we might need to let a LITTLE of that go ESPECIALLY during THIS time where we ALL deserve a little MORE GRACE!  Can’t wait to hear what you think about this one!  &&&&& TODAY (November 23rd officially marks EmpowerHER’s 2 year BIRTHDAY) so  BE sure to come say hi on Instagram @kacia.fitzgerald & check out our fun giveaway!  OTHER FUN THINGS:    My TEXT LIST!    DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company    Our SHEGOES company MERCH line has OFFICIALLY launched!!!    We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health research for Black women)  Can’t wait to hear what you think!!  #3) Our first SPONSOR of the podcast- ORGANIFI  Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.   My obsession is THEIR TEAS which taste more like a hot chocolate or latte. I love the PUMPKIN SPICE which is seasonal so if you wanna try that jump on it, I also love their REGULAR GOLD which tastes like a Tumeric latte & their CHOCOLATE gold which is like a yummy HOT CHOCOLATE.  You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! If you snag something, slide into my DM’s and let me know!  Interested in joining The Collective?  The COLLECTIVE  (My Global personal development community) is currently CLOSED for registration but you can head directly to www.kaciafitzgerald.com/thecollective for more details, and to join the WAITLIST to join when we open NOVEMBER 30th for DECEMBER text “December” to 512-548-2728 or you can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what it’s all about!!  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!  

EmpowerHER
For when you're feeling "STUCK" trying to figure out your "THING"

EmpowerHER

Play Episode Listen Later Nov 16, 2020 23:53


 If you hear, “GO FOR IT” but don’t feel like you know what you are GOING FOR ... or you want MORE but are wondering, “WHAT is my “MORE”?” Then THIS episode is for you!  We are talking about the idea of “FINDING YOUR THING” & THEN I’m sharing 5 TANGIBLE TIPS that have been helpful for me, that I think could be helpful for you too if you want to build a life you’re OBSESSED with!  Can’t wait to hear what you think about this real talk but also super tactical episode!  FUN STUFF MENTIONED IN THIS EPISODE:  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  & EXCITING NEWS for EMPOWERHER:  We have our first ever SPONSOR of the PODCAST---- ORGANIFI  I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) the Organifi PUMPKIN SPICE (limited flavor but still available right now) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! If you snag something, slide into my DM’s and let me know!  Interested in joining The Collective?  The COLLECTIVE  (My Global personal development community) has the topic theme of “Managing Stress & Anxiousness” this month I decided to KEEP REGISTRATION open! I know a lot of people (maybe you) need some extra support and we’ve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you!  You can head directly to www.kaciafitzgerald.com/thecollective to jump in, you can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what it’s all about!!  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

5by5 Master Audio Feed
5by5 at the Movies 108: 5by5 At The Movies - Episode 108 - "EVOLV US"

5by5 Master Audio Feed

Play Episode Listen Later Oct 28, 2020 44:34


What's going on with the Borat 2 numbers!? What was Rudy touching!? Why are there so many sound effects! Lots of fun this week and a surprisingly slow box office? PLUS - is James Bond heading to the small screen? Did YOU know there's a Hocus Pocus 2? And what role does Doug Jones want to play in the MCU? Co-host: Dan Richardson

5by5 Master Audio Feed
5by5 at the Movies 108: 5by5 At The Movies - Episode 108 - "EVOLV US"

5by5 Master Audio Feed

Play Episode Listen Later Oct 28, 2020 44:34


What's going on with the Borat 2 numbers!? What was Rudy touching!? Why are there so many sound effects! Lots of fun this week and a surprisingly slow box office? PLUS - is James Bond heading to the small screen? Did YOU know there's a Hocus Pocus 2? And what role does Doug Jones want to play in the MCU? Co-host: Dan Richardson

5by5 at the Movies
108: 5by5 At The Movies - Episode 108 - "EVOLV US"

5by5 at the Movies

Play Episode Listen Later Oct 28, 2020 44:34


What's going on with the Borat 2 numbers!? What was Rudy touching!? Why are there so many sound effects! Lots of fun this week and a surprisingly slow box office? PLUS - is James Bond heading to the small screen? Did YOU know there's a Hocus Pocus 2? And what role does Doug Jones want to play in the MCU? Co-host: Dan Richardson

EmpowerHER
[PEP TALK] It's WORTH the WORK!

EmpowerHER

Play Episode Listen Later Oct 12, 2020 11:25


This short little PEP TALK is for you if you need a HUG & a little fire under your bootay reminder to not throw in the towel ;)  Truly- I just wanted to share with you what I think is REQUIRED to chase ANY dream (the not so sexy stuff) but why it’s going to be worth it if you keep your HEAD in the GAME!  Can’t wait to hear what you think! XO Also where can we CONNECT MORE?  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  & My Global community the COLLECTIVE (  www.kaciafitzgerald.com/thecollective ) is CURRENTLY CLOSED FOR REGISTRATION But to join the waitlist for November, TEXT the word “NOVEMBER” to  (512) 548-2728 to join!  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
Making a PIVOT? This one's for you!

EmpowerHER

Play Episode Listen Later Oct 8, 2020 23:18


Today’s episode is SUPER honest & raw.  I’m sharing four specific pivots that I have gone through in my career and the REALLY REAL (& not always pretty) feelings I had and questions I asked myself DURING them that I think you’ll connect with.  The four pivots you ask?  #1- THE “OH NO I HAVE EVERYTHING ON PAPER THAT I THOUGHT WAS SUPPOSED TO MAKE ME HAPPY AND NOW IM FREAKING OUT” PIVOT.  #2— THE “SHOOT THIS FEELING CAME UP AGAIN INSTEAD OF QUITTING MY JOB—WHAT IF I TRY SOMETHING ON THE SIDE TO GIVE ME MORE FULFILLMENT” PIVOT.  #3- THE “HOLY CRAP IM LEAVING CORPORATE TO THIS ENTREPRENEURIAL UNKNOWN WORLD” PIVOT Steve Jobs has a quote that says “You can't connect the dots looking forward; you can only connect them looking backwards”.  & #4 THE “OMG I'M STUCK AGAIN, HOW IN THE WORLD DO I GET OUT OF THIS” PIVOT.  & honestly girl-- I just don’t want you to feel ALONE in this, so this is a different style of episode than usual so definitely keep me in the loop if it hits home with you!  Sending SO much love your way!!  Also where can we CONNECT MORE?  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  & My Global community the COLLECTIVE (  www.kaciafitzgerald.com/thecollective ) is CURRENTLY CLOSED FOR REGISTRATION But to join the waitlist for November, TEXT the word “NOVEMBER” to  (512) 548-2728 to join!  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
Is it time for a NEW PERSPECTIVE?

EmpowerHER

Play Episode Listen Later Oct 1, 2020 21:48


I am SO excited you are listening into  today’s episode because I want to talk about COMPARISON.  But in a little bit DIFFERENT way because typically we can all understand it’s NOT HELPFUL or PRODUCTIVE to compare ourselves to other people, our behind the scenes to somebody else’s carefully curated content and highlight reels on Instagram…. & I have talked about comparison on a lot of episodes of this podcast—  But what I actually wanted to talk about today is  something that I think sometimes we FORGET….The NEGATIVE impact that can come from comparing YOURSELF today, to a DIFFERENT version of YOU when you were in a different SEASON or STAGE of life.  This is going to be JUICY so I can’t wait to hear what you think! QUOTES:  “You can’t fix what you’re not willing to face, SO FACE THE REALITY that the world is DIFFERENT, but you are CAPABLE. You've probably surprised yourself with how well you have handled things you never thought you could handle. SO surprise yourself with this one too ya?!”  “If you need to do different things to support yourself now that you didn’t need to do then give yourself some GRACE GIRL— and don’t compare what you can handle NOW to a COMPLETELY DIFFERENT SEASON when the WORLD FELT DIFFERENT”.  “YOU DESERVE A LIFE YOU LOVE— but you also deserve the COMPASSION & GRACE that you likely give so FREELY TO OTHERS”  &&& DAH NUH NUH!!! The COLLECTIVE is NOW OPEN FOR REGISTRATION!!!!  & as you will hear in today’s episode, I gave you a full rundown of what it all entails just to keep you in the loop, so if that answers all your questions come snag your spot:  www.kaciafitzgerald.com/thecollective  & after you do, be sure to TEXT ME at +1 512-548-2728 or DM or tag me on Instagram so I can CELEBRATE WITH YOU!!!  Also where can we CONNECT MORE?  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram: @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

The Daily Swole
#1608 - Subway Isn't Real Food | SwoleFam CRUSHES 2020

The Daily Swole

Play Episode Listen Later Sep 30, 2020 65:11


Did YOU crush your 2020? This episode is proof that the SwoleFam had an amazing year! Plus, some NASTY results about Subway "sandwiches"... For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

EmpowerHER
[Pep Talk] For when your feeling WORRIED or STRESSED

EmpowerHER

Play Episode Listen Later Sep 28, 2020 15:08


In today’s PEP TALK I want to give you a little re-frame that I think will help you if you feel ANXIOUS, or have anxiety about FUTURE things you can’t control, or feel like you are worrying a lot right now that’s helping me in real time.  As humans we are GIFTED this BEAUTIFUL IMAGINATION— but right now as a collective group, I’m noticing instead of IMAGINING EXCITEMENT or HAPPINESS IN THE FUTURE, we are often using our imagination To fear the future because the world feels HEAVY.  So let’s talk ALL about that today! Can’t wait to hear what you think!     OOH & ALL THE FUN STUFF:  The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION!  But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open  ALL the deets: www.kaciafitzgerald.com/thecollective Also where can we CONNECT MORE?  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
"UGH...It's taking TOO LONG to get there!!"

EmpowerHER

Play Episode Listen Later Sep 24, 2020 18:34


TODAY’S episode is JUICY, like eating a watermelon without a napkin so BUCKLE UP GIRL!  We are talking about how NOT GETTING exactly what you want RIGHT at this EXACT SECOND can actually SERVE YOU & PREPARE you for what’s coming next;  How NO matter WHAT you do you are ALWAYS going to have problems, but that the mindset of picking BETTER PROBLEMS is the REAL secret sauce. & we are also going to talk about savoring the STAGE that you’re in and how this STAGE that we often want to WISH AWAY is actually QUALIFYING us for what’s coming next—  It’s A LOT of UMPH packed into a short episode so I can’t wait to hear what you think! OOH & ALL THE FUN STUFF:  The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION!  But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open  ALL the deets: www.kaciafitzgerald.com/thecollective Also where can we CONNECT MORE?  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
[Pep Talk] For the People Pleasers!

EmpowerHER

Play Episode Listen Later Sep 21, 2020 14:51


How often do we say YES to things we don’t want to do because we want SOMEONE else to like us?  & HOW OFTEN DOES THAT THEN FILL OUR SCHEDULE WITH THINGS THAT DO NOT BRING US JOY OR HAPPINESS AND THEN TAKE TIME AWAY from doing the things we ACTUALLY love, or spending time with the people that ACTUALLY make our world go round right?!  But we do it.  It happens to the best of us.  So in today’s episode, we dive into PEOPLE pleasing & as you know if you have listened to this episode before, Im a big fan of getting to the ROOT CAUSE rather than just fixing the SYMPTOM—> so we are diving into WHY we people please and what we can DO about it! Can’t wait to hear what you think!  OOH & ALL THE FUN STUFF:  The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION!  But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open  ALL the deets: www.kaciafitzgerald.com/thecollective Also where can we CONNECT MORE?  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
[His & Her] What's Actually Going to Fulfill You?

EmpowerHER

Play Episode Listen Later Sep 17, 2020 18:41


In today’s episode you’re going to hear a very RAW REAL TALK conversation with my fiance Seena & I. We have been chatting a LOT about the concept of “Diversifying Fulfillment” in your career & life and while we are besties and have been together for 11.5 years, we are DIFFERENT in terms of what makes us PASSIONATE about our careers.  I think this is going to be an impactful episode for you where we dig into what we believe chasing PASSION really means and our unique (& different perspectives) of what a FULFILLING life FEELS like!  Can’t wait to hear what you think!!  OOH & ALL THE FUN STUFF:  The PODCAST course we mentioned in today’s episode is our “SheGoes Podcasting” course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at www.kaciafitzgerald.com/podcasting course.  For more details on how to snag your spot in our NEXT round (kicking off October 4th) that we JUST opened registration for--- DM Kac on Instagram @kacia.fitzgerald or email hello@kaciafitzgerald.com for more deets so we can chat!  The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION!  But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open  ALL the deets: www.kaciafitzgerald.com/thecollective Also where can we CONNECT MORE?  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram: @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
[PEP TALK] I say we assume the BEST, you in?

EmpowerHER

Play Episode Listen Later Sep 14, 2020 12:08


So real talk→ assume basically means, to accept as truth without checking….  But you have probably also heard a lot of advice around NOT ASSUMING.  & while I think it’s important we really try NOT to ASSUME anything since we can really only control our own THOUGHTS & ACTIONS and we NEVER really know what someone else is thinking or what is going on in THEIR world…. There is ONE assumption we can make DAILY that can contribute to MORE HAPPINESS & feeling MORE EXCITED ABOUT LIFE & PEOPLE that I think you might vibe with that I wanted to share in this PEP TALK EPISODE!  Can’t wait to hear what you think!  QUOTES:  “WHY NOT ASSUME THAT PEOPLE ARE DOING THE BEST THAT THEY CAN.  & WHEN I SAY PEOPLE——> WHY not also INCLUDE YOURSELF?”  "DOES THAT MEAN that BECAUSE you are ASSUMING you are doing the BEST THAT YOU CAN— that you let YOURSELF live a LUKE WARM LIFE, only KIND OF working towards things that matter WHEN YOU WANT A JUICY LIFE YOU’RE OBSESSED WITH?  OF COURSE NOT.  It means... we instead GIVE OURSELVES THE BENEFIT OF THE DOUBT and say TO OURSELVES,  “I’m doing the very best I can right now.” & that’s ENOUGH. I'M TRYING & THAT MATTERS”.  OOH & ALL THE FUN STUFF:  The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION!  But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open  ALL the deets: www.kaciafitzgerald.com/thecollective Also where can we CONNECT MORE?  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts Come hang  with me on Instagram:@kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
Are you making future you proud?

EmpowerHER

Play Episode Listen Later Sep 10, 2020 16:54


I’m PUMPED to hear what you think of today’s episode because today we’re diving into how we think about our relationship with our FUTURE SELF.  & real talk-- this episode is BASICALLY like a PEAK inside my BRAIN of how I THINK that helps me stay CONSISTENT toward making progress toward my goals and BIG VISION despite curveballs or doubts that are OH SO HUMAN-- & I think you’re going to vibe with this!!   This episode is full of QUESTIONS to ask, perspective of how I actually map out my vision so you can do it too if it resonates!  CANT WAIT TO HEAR WHAT YOU THINK!  QUOTES:  “Every action you take is a VOTE for the person you want to become”. - James Clear  “I don’t actually think the point of setting a vision is to make that EXACT vision a reality but more so to get us going in the RIGHT DIRECTION so we can LESSEN OUR ANXIETY or that HORRIBLE FEELING OF FEELING “LOST” but ALSO….SO we can get excited about the future and understand that what you are doing TODAY  is either getting you CLOSER to that vision of where you want to be or FURTHER FROM IT”  “It’s the TINY LITTLE THINGS that are so easy TO DO but are so easy NOT TO DO as well compounded overtime that make ALL THE DIFFERENCE IN WHO WE BECOME isn’t it?!!”  OOH & ALL THE FUN STUFF:  The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION!  But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open  ALL the deets: www.kaciafitzgerald.com/thecollective Also where can we CONNECT MORE?  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!  

EmpowerHER
Had a SETBACK? Play this to get back in the GAME!

EmpowerHER

Play Episode Listen Later Sep 7, 2020 11:49


Hey Babe!! I’m PUMPED that you’re here because I had this random analogy that popped into my head that I wanted to share with you about the PATH TOWARD success!  Today's short episode we are just going to JUMP RIGHT IN and talk about CHASING YOUR DREAMS LIKE YOU ARE PLAYING Mario Cart.  Because think about how DIFFERENT it would feel if you APPROACHED your goals, and even your LIFE EXPECTING there are going to be OBSTACLES like a Mario Cart GAME?  When they happened you wouldn’t be surprised because you KNEW that the path wasn’t going to be LINEAR- you were EXPECTING that you would be dealt some CURVEBALLS right?  & then...how would you THINK about yourself, if when you DID get a little off track your ONLY goal was to just GET BACK IN THE GAME QUICKER?  Let’s dive into ALL of that today!  QUOTES:  "I never LOSE, I either WIN or I LEARN" - Nelson Mandela “If we look at other people and spend SO much time thinking that they have something that we don’t or wondering what THEY are doing….. that it’s like we forget WELL DUH— its because we are so focused on THEM, we aren’t STAYING IN OUR OWN RACE focused on what WE as individuals need to do to improve”  “What would happen if you weren’t expecting the path to be linear but instead were EXPECTING obstacles? Wouldn’t that make the JOURNEY more EXCITING and even more ENJOYABLE?"    OOH & ALL THE FUN STUFF:  The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION!  But if you text “OCTOBER” to  +1 512-548-2728  you can jump on the waitlist for when we re-open  ALL the deets: www.kaciafitzgerald.com/thecollective Also where can we CONNECT MORE?  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram: @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
Building Belief: For when you don't think you CAN

EmpowerHER

Play Episode Listen Later Sep 3, 2020 19:49


I’m PUMPED you are here because GIRLLLL we are going to talk about your BELIEF in YOURSELF and what you actually think is POSSIBLE for you in YOUR LIFE in terms of HAPPINESS, FULFILLMENT, & even SUCCESS however you define success.  Because right now when you think about what’s POSSIBLE in your life you likely have a CAP on your own potential. We all do it as humans.  We get scared or we tell ourselves BS stories that aren’t serving us and we often don’t even REALIZE IT.  But honestly if you are thinking a thought over and over again so many times that it’s legit now a BELIEF of yours and it’s not TRUE or SERVING YOU— then that has GOTTA GO.  So let’s BREAK IT DOWN! Can’t WAIT to hear what you think!!  OOH & ALL THE FUN STUFF:  TODAY is the LAST DAY to join the  COLLECTIVE before we CLOSE REGISTRATION!  Go to www.kaciafitzgerald.com/thecollective to snag your spot and join us before we close for the whole month of September!!  Also where can we CONNECT MORE?  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
When "UGH! I don't feel like doing it" comes in hot!

EmpowerHER

Play Episode Listen Later Aug 31, 2020 16:49


EPISODE 184: WHEN, “UGH I DONT FEEL LIKE DOING IT” comes in HOT You know when that, “UGHHH I DONT FEEL LIKE DOING IT” feeling comes up?  & it’s about something that you KNOW you need to do that’s going to get you closer to where you want to be in your life, career, relationships, health goals whatever… but you DON’T WANNA DO IT?  If so--I feel you.  That feeling comes up for ALL OF US right?!  My  goal is to have you leaving this episode PUMPED up with a few TACTICAL TOOLS IN YOUR TOOL BOX TO DO THE DAMN THING (even when you don’t wanna).  I’m going to breakdown a little TRIAD of questions that I think might help!  Can’t wait to hear what you think!!  OOH & ALL THE FUN STUFF:  The COLLECTIVE REGISTRATION IS OFFICIALLY OPEN TODAY!! Go to www.kaciafitzgerald.com/TheCollective to snag your spot and join us before we close for the whole month of September!!  Also where can we CONNECT MORE?  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
Finding the HAPPY even if you're HURTING

EmpowerHER

Play Episode Listen Later Aug 27, 2020 19:28


Let’s be real here, it is SO tough to NAVIGATE the HARD feelings with some undeniably MAJOR issues going on right now in the world right now while also remaining HOPEFUL & even HAPPY. But I TRULY believe it’s possible  so today we are going to dive into HOW to reframe the TOUGH and look for the GOOD.  Can’t wait to hear what you think!  QUOTES:  “I don’t think it’s insensitive TO BE HAPPY when people are HURTING, I think it gives you an opportunity to be a source of LIGHT for them”.  “It’s hard to BE what you can’t SEE;  so let’s be women who are BOTH JOYFUL & AWARE”. “We're all broken; that's how the light gets in” -Hemingway  ALL THE FUN STUFF:  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  & the Collective registration opens again on August 31st--- if you want to be the first to know when we open you can text “SEPTEMBER” to me via text at (512) 548-2728 to join our waitlist!!  Also where can we CONNECT MORE?  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!  

EmpowerHER
182: Is your ENVIRONMENT holding you back?

EmpowerHER

Play Episode Listen Later Aug 24, 2020 17:02


Episode 182: Is your ENVIRONMENT holding you back?  WE are BREAKING IT DOWN in the EPISODE!  BUCKLE UP GIRL!! ;)  We are talking about ENVIRONMENT, in particular what you think, who you spend your time with & your PHYSICAL surroundings!  Cuz honestly--- Are the STORIES that you are TELLING YOURSELF SERVING YOU?  ARE the THOUGHTS that pop into your HEAD CONSTRUCTIVE, and BUILDING YOU UP or are THEY TEARING YOU & YOUR SELF ESTEEM DOWN?  Are the THOUGHT PATTERNS you have getting you CLOSER to where you want to be or FURTHER from it?  Because if those THOUGHTS aren't working— we have got to REMIX them, and build from there! Let’s DIVE IN!    QUOTES:  “Can you raise the NECESSITY for you to THINK BETTER thoughts?! Because GIRL—OTHER PEOPLE that you love that will benefit from you thinking more positively about yourself and your life just like they will be negatively impacted if you DON’T make it a priority right?”!  “If my friends are contagious, do I want to catch what they’ve got?” -Trent Shelton  ALL THE FUN STUFF:  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  & the Collective registration opens again on August 31st--- if you want to be the first to know when we open you can text “SEPTEMBER” to me via text at (512) 548-2728 to join our waitlist!!  Also where can we CONNECT MORE?  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
Feeling OVERWHELMED or BURNED OUT? Let's Chat!

EmpowerHER

Play Episode Listen Later Aug 20, 2020 19:26


EPISODE 181: Feeling OVERWHELMED or BURNED OUT? Let's Chat! Does SOCIAL media sometimes make you want to take a fork and shove it in your eyeball?  Is your social media consumption hindering your ability to either be present in your life  OR having you think you are “BEHIND” or failing and actually keeping you STUCK because you aren’t wanting to go for your dreams because you are worried about other people’s opinions of you?  Or are you just FEELING SUPER OVERWHELMED right now, feeling the HEAVINESS of the world or like your boundaries are out of whack a little?  If so then this is YOUR EPISODE!  In today’s episode we are talking about BOUNDARIES with Social Media & in life to help you manage OVERWHELM and live a life you’re obsessed with!  Can’t wait to hear what you think!  QUOTES:  “WHAT and WHO could be NEGATIVELY impacted as a bi-product of me consuming so much social media and comparing myself to other people on the internet that I don’t often even know the whole story of?” “If we wonder why we don’t feel EXCITED or happy, it might because of the environment we are creating in our head because of the social media content  we’re consuming, so we’ve got to make BETTER choices for our mental health”  “When you KNOW better, you DO BETTER” - Maya Angelou  ALL THE FUN STUFF:  DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts    & the Collective registration opens again on August 31st--- if you want to be the first to know when we open you can text “SEPTEMBER” to me via text at (512) 548-2728 to join our waitlist!!  Also where can we CONNECT MORE?  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company 

EmpowerHER
Girl, It's time to GET GRITTY!

EmpowerHER

Play Episode Listen Later Aug 17, 2020 9:38


Episode 180: [PEP TALK] GIRL, It’s time to get GRITTY! Today’s a saucy little pep talk, like WARNING REAL SAUCYYY because  I want to light a FIRE under YOUR BOOTAYYY so we can either ROCK THE DAY, RAMP UP if you are feeling LOW vibe mid-day or close this day out feeling PUMPED!  We are talking about HOW to get GRITTIER & if your EXISTING thought pattern is actually working for you.  Cuz think about it ——  Do you find yourself  looking for the reasons why you “suck”?  Are you looking for the bad news, assuming you are ALWAYS going to be dealt a curveball?  Are you always looking at the space between where you are and where you want to go and labeling it overwhelming or impossible? Are you ALWAYS thinking someone else is JUST BETTER THAN YOU?!   & REAL TALK—If you keep THINKING THESE THOUGHTS repeating this pattern— what will happen?  In today’s episode— we talk about this exact thought pattern, and hopefully give you something to think about that will help! Can’t wait to hear what you think!    SAUCY QUOTE:  “Without EFFORT your skill is NOTHING but what you could have done but didn’t” -Angela Duckworth  ALL THE FUN STUFF:  DID YOU know I have a TOTALLY free BRAND NEW (as of August 15th) TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!   Text “HI” to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  Also where can we CONNECT MORE?  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com 

EmpowerHER
HOW CRAPPY TIMES CAN STILL SERVE YOU

EmpowerHER

Play Episode Listen Later Aug 13, 2020 13:26


Episode 179: HOW CRAPPY TIMES CAN STILL SERVE YOU Today’s episode is about asking yourself some REALLY GOOD questions if you are in a SEASON that is TOUGH---> Like,  “How can the skills right now that you are learning SERVE YOU— even if you are learning them in less than desirable situation at work?”  Cuz let’ s be real, YOU CANNOT LEARN to have a HIGHER STRESS THRESHOLD if you AREN’t STRESSED out having to FIND A WAY to MANAGE IT right?  Or…”How can this GRIND season where you have NO PROOF it will work out the way you want it to STILL teach you something?”  We also dive into boundaries because MOST of the TIME WE DON’T LEARN HOW TO SET BETTER BOUNDARIES, unless LIFE forces us too right?  & of course we talk about  how to RE-FRAME negative external events into EPIC opportunities that help you LEVEL UP since I know that’s your jam!!  Can’t wait to hear what you think!  Shoot me a DM or tag me on Instagram with your takeaways!  Quotes: “ BEFORE I label something a “BAD DAY” I ALWAYS try and ask myself— was that a BAD 10 minutes, or a bad morning and I AM just CHOOSING to MILK IT ALL DAY?  “The WINS feel even better when you’ve had LOSSES or crazy CURVEBALLS”.  “Sometimes we have to fall down because there’s something we NEED to FIND.  Sometimes we actually NEED an opportunity to get back up and to build what I think is the most POWERFUL muscle— the muscle of RESILIENCE”, .  ALL THE FUN STUFF:  DID YOU know I have a TOTALLY free TEXT COMMUNITY you can join?!   Text “HI" to (512) 548-2728 to jump in with us! Also where can we CONNECT MORE?  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
Click Play: It's time for a REBOOT!

EmpowerHER

Play Episode Listen Later Aug 10, 2020 18:51


I’m SO excited you are here babe because we have a fun topic today!  Today we are going to talk about this concept of if your SOFTWARE (ie. The PROGRAMMING/THOUGHTS YOU ARE RUNNING IN YOUR HEAD) and if it is actually match your HARDWARE (ie. Who you BELIEVE you are or want to be at your CORE).  In this episode I’m sharing some real talk tips for when they DON’T match up through a REAL TIME example I’m working on. & because you know I love to give you TANGIBLE tips and things you can leave with, I’m breaking it down with three steps to UPGRADE your own SOFTWARE if you're in need ;)  Can’t wait to hear what you think!  Quotes: “I believe that I CAN DO ANYTHING I set my mind to once I decide. Just like I believe YOU can once YOU decide”.  “Is the story that I’m telling myself even TRUE? Or is this some BS software running in my head that’s not serving me?”  “When we have the COURAGE to walk into our story and OWN IT, we GET to RE-WRITE THE ENDING. When we DON’T… our stories of FAILURE, setbacks and HURT own US”. -Brene Brown  ALL THE FUN STUFF:  DID YOU know I have a TOTALLY free TEXT COMMUNITY you can join?!   Text “HI" to (512) 548-2728 to jump in with us! Also where can we CONNECT MORE?  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com  Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

EmpowerHER
REAL TALK: "WHY DOESN'T SHE LIKE ME?"

EmpowerHER

Play Episode Listen Later Aug 6, 2020 16:03


In today’s episode we are having an HONEST & RAW conversation about TWO topics that stemmed from a DM I received on Instagram which girl if we aren't connected there, come say hi!! @kacia.fitzgerald  #1-  Real Talk on how I choose to PROCESS feedback from someone who doesn’t like or vibe with me that might help YOU    #2- THREE THINGS I think that we can ALWAYS LEARN when we  catch OURSELVES not vibing with or "liking" someone else.    This is JUICY, I SO excited to hear what you think!! XOXO  Quotes: “ I truly believe that EVERY single person that you meet knows something that you DON’T…. But their FEEDBACK can only be taken to heart if it can be  USED to IMPROVE”.  “SUCCESS TO ME IS WHEN the people that KNOW ME BEST --LOVE me MOST” - John Maxwell  “Maybe if it’s not being REPRESENTED it’s because YOU SHOULD be the REPRESENTATION of it.” ALL THE FUN STUFF:  DID YOU know I have a TOTALLY free TEXT COMMUNITY you can join?!   Text “HI" to (512) 548-2728 to jump in with us! Also where can we CONNECT MORE?  Come hang  with me on Instagram:  @kacia.fitzgerald and @shegoes.company  Topic or speaker suggestions?  Shoot us an email: hello@kaciafitzgerald.com  FOR ALL THE  other JUICE?  To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com    & for all the JAMSSSS.....Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!