Podcast appearances and mentions of pat boulogne

Host, Toni Quest speaks with executive coach, wellness strategist, consultant, Dr Pat Boulogne, DC, CCSP, AP, CFMP on the episode of Energy Stoners Cafe podcast. They discuss the keys to good health and wellness and these troubling times.  host: toniquesttv@gmail.com guest: Dr Pat   www.healthteamnetwork.com  

Summary In this engaging conversation, Dr. Pat Boulogne, a high-performance lifestyle medicine specialist, shares her journey from sports to medicine, emphasizing the importance of nutrition, mindset, and holistic health in achieving peak performance. She discusses the differences in recovery between elite athletes and the general population, the significance of a robust mindset, and practical tips for improving health and well-being. Dr. Pat also highlights the gut-brain connection and offers insights into how to enhance sleep quality and overall health through intentional living. Takeaways Dr. Pat's childhood experiences shaped her resilience and approach to health. Nutrition plays a crucial role in recovery and performance. Elite athletes prioritize high-quality food for optimal recovery. Mindset is a key factor in both sports and business success. A holistic approach to health includes mental, physical, and emotional well-being. Understanding the gut-brain connection can improve overall health. Overwhelm can hinder progress; focus on manageable steps. Practical strategies can enhance sleep and reduce anxiety. Healthy eating habits can lead to better cognitive function. Creating a personalized health plan is essential for success. Follow Dr. Pat Instagram Health Team Network Facebook LinkedIn How to Get Involved: Gary Roberts, founder of the PIR Center of Excellence, has established a state-of-the-art medical center in Costa Rica dedicated to revolutionizing the treatment of mental health, addiction, and neurological disorders through cutting-edge therapies, research, and education. In addition to his work at the PIR Center, Gary founded the nonprofit Promises Recovery, Inc., inspired by his late daughter Lauren, who tragically passed away from an opiate overdose on her 27th birthday. Lauren's vision was to help those suffering from addiction and mental health issues who were trapped in the frustrating cycle of insurance limitations, and Gary continues her mission through this nonprofit. Check out our new youtube channel Good Dudes Grow Podcast You can learn more about Gary and his journey on LinkedIn and Instagram. Please help us bring innovative therapies to those who need it. Donate today through: Paypal or gofundme --

In this episode, we dive into health and wellness with Dr. Pat Boulogne, a renowned Health, Wellness, and Mindset Strategist. Dr. Pat empowers executives and entrepreneurs to achieve their greatest goals in less time by addressing chronic health issues, lifestyle diseases, and genetic predispositions. Whether at the top of your game or looking to regain energy and vitality, Dr. Pat shares actionable insights for restoring balance in mind, body, and spirit.Discover how to break free from being “stuck,” create measurable results in all areas of your life, and develop a proactive plan for aging gracefully and abundantly. Don't miss this enlightening conversation filled with practical strategies for optimizing your health, relationships, and future!

Send us a textIn this episode of Beyond Diagnosis, Dr. Pat Boulogne, a Functional Medicine expert with over 35 years of experience, shares powerful wellness strategies for improving mental health. Learn how a holistic approach can address the root causes of mental health challenges, reduce stress, and boost emotional well-being. Dr. Pat offers practical tips on lifestyle, nutrition, and mindset to help you achieve better mental clarity and balance. Tune in for actionable insights on optimizing your mental health and overall wellness! CONNECT WITH OUR GUEST DR PAT BOULOGNEwww.https://healthteamnetwork.com www.https://LinkedIn.com/DrPatBoulogne www.https://facebook.com/DrPatBoulogne www.https://instagram.com/AskDrPat Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals. Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com WAYS YOU CAN WORK WITH ME: Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.ONUS is a platform that facilitates a connection between your health condition and a holistic practitionerONUS APP: Onus | OnusSAY HI ON SOCIALS: Website: ONUS | life and mindset coaching Facebook: https://www.facebook.com/ritademichele LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/ Instagram; https://www.instagram.com/onus_app/?hl=en

I'm thrilled to share the latest episode featuring our incredible guest, Dr. Pat Boulogne, on the Shift with Elena Agar Podcast.

SummaryDr. Pat Boulogne discusses how to fix a Dowager's hump and improve facial appearance through exercises and proper posture. She emphasizes the importance of the five pillars of health: diet, exercise, sleep, positive mental attitude, and biomechanics. Dr. Boulogne explains that exercising the neck and facial muscles can tighten the skin and improve muscle tone. She also recommends following a Mediterranean diet, avoiding processed foods, and staying hydrated. The exercises are taught in a leveling program over nine weeks, with two exercises added each week. Dr. Pat Boulogne discusses the importance of facial exercises for maintaining a youthful appearance. She explains that facial exercises should be done consistently every day and can target specific areas of the face, such as the jawline and eyes. Dr. Pat emphasizes that facial exercises provide tangible results and can be a great alternative to invasive procedures. She also discusses the difference between facial exercises and facial yoga, highlighting the effectiveness of facial exercises in toning the face. Additionally, Dr. Pat shares insights on the importance of nutrition, gut health, and avoiding harmful ingredients in skincare products for overall well-being and skin health.Keywords: Dowager's hump, facial exercises, posture, diet, Mediterranean diet, muscle tone, skin health, facial exercises, youthful appearance, consistency, specific areas, jawline, eyes, tangible results, invasive procedures, facial yoga, toning, nutrition, gut health, skincare productsTakeawaysExercising the neck and facial muscles can help fix a Dowager's hump and improve facial appearance.Proper posture is crucial for overall health and muscle activation.Following a Mediterranean diet and avoiding processed foods can improve skin health.The facial exercise program is taught over nine weeks, with two exercises added each week. Consistent daily facial exercises can help maintain a youthful appearance.Facial exercises target specific areas of the face, such as the jawline and eyes.Facial exercises provide tangible results and can be an effective alternative to invasive procedures.Facial exercises differ from facial yoga in terms of their focus and effectiveness.Good nutrition and gut health are important for overall well-being and skin health.Avoiding harmful ingredients in skincare products is crucial for maintaining healthy skin.Sound Bites"I guess I'm just stuck with this. Well, I just found out that I'm not.""When you're sitting up straight, every one of your muscles in your body is triggering.""You can have curves that are little smoother too.""How often do you keep them up? Like after the nine weeks? Oh, you keep, you do them every day, okay.""You know, these like really pesky, those little lines by the sides of your eyes that nobody invited in your life.""Facial exercises relate to, you know, facial yoga, you know"Chapters00:00Introduction and Dowager's Hump02:06The Importance of Proper Posture06:25Exercises for Smoother Curves10:12Success Stories and Results15:04The Mediterranean Diet and Skin Health18:05Individualized Meal Plans and Protein Requirements20:31Dr. Pat's Personal Experience and Birthday24:29The Nine-Week Facial Exercise Program27:25Introduction to Facial Exercises29:19Facial Exercises vs. Facial Yoga33:12The Importance of Nutrition and Gut Health35:30Avoiding Harmful Ingredients in Skincare Products

#reclaimyourlife #rylpodcast #mindsetmatters Dive deep into emotional mastery and holistic health with Dr. Pat Boulogne, a renowned functional medicine expert. Discover practical strategies to balance your emotions, enhance your mindset, and achieve optimal health. Dr. Boulogne shares personal stories, actionable insights, and expert advice to help you navigate life's challenges with confidence and determination. Learn how to incorporate functional medicine principles into your daily routine and transform your overall well-being. Whether you're seeking to improve your mental health or looking for ways to boost your physical health, this episode offers valuable guidance. Join us for an enlightening conversation that promises to inspire and empower you on your journey to wellness.Dr Pat Boulogne is a high-performance mastery mentor/coach, functional medicine doctor, lifestyle strategist, and an international bestselling author. She is also the CEO and founder of Health Team Network, a company that's dedicated to skyrocketing health, lifestyle, and mindset- with superior science based solutions and programs, and where results matter. She is most passionate about sharing knowledge and solutions and making sense of challenges that result in even better outcomes that keep you on top of your game at work, home, or play everything you need to have better health and mindset mastery. She speaks to simple high-performance solutions & how to achieve more health and happiness, and have the right mindset & achieve your greatest goals in less time. Resources:Mists of Avalon: https://amzn.to/3WbarULLick the Sugar Habit: https://amzn.to/4eVusGqThink and Grow Rich: https://amzn.to/45XqGbuConnect with Dr. Pat:

Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. The result is that her clients and patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where and how to begin their health journey to live longer, better and healthier. Dr. Boulogne is the founder and principal of AskDrPat ~ HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier! She is also the author of Why Are You Sick, Fat, and Tired? Find Out Now. Click here to purchase. Connect with Dr. Pat on LinkedIn.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever considered that your daily discomforts might be signposts guiding you towards a healthier life? Dr. Pat Boulogne joins us today, bringing with her the insights from her latest book, "Why Are You Sick, Fat, and Tired?" to help us decode the signals our bodies send us. She shares her personal transformation, from a skiing accident to her evolution into an author and wellness advocate, revealing how urban living has led many to overlook critical health symptoms. With Dr. Boulogne's sage advice, we begin to understand the importance of taking command over our own wellness and the steps we can take to achieve it. Facial fitness might sound like the latest fad, but Dr. Boulogne uncovers the genuine benefits of the 15-minute Hollywood facelift. Imagine defying age, not through invasive procedures, but by dedicating minutes of your day to facial exercises. She recounts her own experience and the remarkable changes she witnessed in others, proving that self-improvement can lead to stunning transformations at any age. Whether it's setting up a personalized wellness consultation or simply striving to be the best version of ourselves, Dr. Boulogne's approach to maintaining vitality and youthfulness is nothing short of revolutionary. To wrap up, the importance of mindset in our health journey takes center stage. Dr. Boulogne elucidates the symbiotic relationship between health, personal branding, and success, offering practical tips to integrate simple wellness practices into our daily routines. She leaves us with a powerful reminder of the impact of positive self-talk and self-compassion, encouraging us to be kind to ourselves as we embark on the path towards better health. So, join us on AmplifyWithAnika.com for an enriching conversation that promises not just to enlighten but also to empower you in your health and wellness journey. We're happy you're here! Like the pod? Visit our website! Check out our sponsor PitchDB! Start your trial on Simplified!

We asked all our successful podcast guests this question: What is the most important characteristic, mindset or habit that differentiates successful people from those who remain average? And we don't just mean successful in acquiring wealth, we mean well-balanced and contented. Their answers might surprise you. The timeline with guests' names and contact details is set out below. The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/3JW9w46 Timeline (audio)                 Episode                Guest                                                    Guest contact 00:33     216                         Tiffany Cheng                     https://inspiremyday.org/ 02:36     217                         Peter Christian                  https://petechristianbooks.com/ 04:40     218                         Starlight Mundy                https://bottledlightning.co/ 06:45     P6                           Samantha Stone               https://www.unleashpossible.com/ 08:52     232                         Kristin Ecclestone             https://www.theneurodiverseteacher.com 12:08     211                         Shay Wheat                        https://graceandeaseproductions.com/ 13:32     212                         Sara Roach-Lewis             https://sherules.biz/ 14:15     213                         Chris Schwager                 https://www.ridgefilms.com.au/ 15:47     215                         Dr. Pat Boulogne              https://healthteamnetwork.com/ 17:55     219                         Jess Kotzer                          https://www.jesskotzer.com/ 18:33     220                         Irina Podubbnaia              https://trackmage.com/ 20:25     221                         Rebecca Vijay                    https://rebeccavijay.com 21:50     222                         Robert A. Wilson              https://mycowboywisdom.com 22:20     223                         Ashley Sang                        https://ashleesang.com 23:25     225                         Drew Donaldson               https://www.grohaus.org/ 25:16     226                         Jeanne Omlor                    https://jeanneomlor.com 27:33     227                         Shawn Sunderland          https://www.yourbrandroots.com/ 28:49     229                         Phil Fraser                           http://www.philfraser.co.uk/ 31:10     234                         Tom Jakobs                        https://tomjackobs.com 32:20     235                         Crunch Ranjani                  https://crunchranjani.com

In this episode the Mayor has the opportunity to sit down with new friend, and Linkedin connection, Dr. Pat Boulogne. We dig into her personal story and how she got to where she is now, coaching mental wellness, and helping business owners navigate these treacherous waters of the hard market. We have  great conversation, where she introduced us to her 5 pillars of Health and Wellness. She talks about everything from Sleep to Posture, to how to handle objections in a positive manner. Its a great conversation. Sit Back Relax and Enjoy this conversation with Mayor and Dr. Pat BoulogneSponsors:Smart ChoiceCanopy Connect Olde School Marketing 

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Get ready to unlock the secrets to a thriving life! This week I'm thrilled to welcome Dr. Pat Boulogne, a powerhouse in the world of mental health and well-being.

The Connection Between Mental Health and Physical Health with Dr. Pat Boulogne In today's episode, I'm chatting with Dr. Pat Boulogne, a renowned consultant and coach specializing in health, wellness and mindset. Dr. Pat is the CEO and founder of Health Team Network, a pioneering company committed to revolutionizing health, lifestyle and mindset through science-backed solutions and personalized programs.   Dr. Pat makes sense of complex and challenging situations, whether it's mind, body or soul, by finding a simpler and better way that gets you unstuck, more productive, faster and with measurable results. We talk about the connection between physical health and mental health and the role mindset plays in this dynamic - and how mindset is really the key piece to overall wellness.  Find More from Dr. Pat:  Website: https://healthteamnetwork.com/ Social Media Links:  Instagram Facebook - Ask Dr Pat Facebook - Dr. Pat Personal LinkedIn   Follow me on Instagram @Moneyisntscary Learn more about Meghan here: https://moneyisntscary.com/

In today's episode, I'm chatting with Dr. Pat Boulogne, a renowned consultant and coach specializing in health, wellness and mindset. Dr. Pat is the CEO and founder of Health Team Network, a pioneering company committed to revolutionizing health, lifestyle and mindset through science-backed solutions and personalized programs.   Dr. Pat makes sense of complex and challenging situations, whether it's mind, body or soul, by finding a simpler and better way that gets you unstuck, more productive, faster and with measurable results. We talk about the connection between physical health and mental health and the role mindset plays in this dynamic - and how mindset is really the key piece to overall wellness.    Find More from Dr. Pat:  Website: https://healthteamnetwork.com/ Social Media Links:  Instagram Facebook - Ask Dr Pat Facebook - Dr. Pat Personal LinkedIn     SUBSCRIBE AND REVIEW

Leigh Richardson of the Brain Performance Center and host of In Your Head Podcast speaks with Dr. Pat Boulogne, certified functional medicine practitioner, coach, chiropractor, speaker, and author, to talk about why people are feeling more sick and tired as we age, and the practical and holistic healthy ways that we can do to improve our lifestyle, diet and mental health RIGHT NOW. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com and https://www.leigherichardson.com/. She also owns and operates The Brain Performance Center, a brain and mental health clinic located in Dallas, Texas that can be reached at 214-329-9017. This show is also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio, Audible and Stitcher.

Welcome to Mental Health Break Podcast, where we bring you cutting-edge insights to empower your personal and professional growth. In this episode, we dive deep into the transformative strategies for ending self-sabotage with Dr. Pat Boulogne, a renowned high-performance mastery mentor, functional medicine doctor, and international bestselling author. Dr. Pat is the CEO and founder of Health Team Network, a pioneering company committed to revolutionizing health, lifestyle, and mindset through science-backed solutions and personalized programs.To learn more about Dr. Pat, visit transforminganxiety.com/59Follow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariJoin private FB Group Transforming Anxiety: https://www.facebook.com/groups/transforminganxietyWatch Video Recording on YoutubeTo learn more about the upcoming Mental Health Reset Conference 2024 visit  https://www.transforminganxiety.com/attend

Dr. Pat returns to discuss the importance of a proper diet, particularly on the self kindness journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message

Live Better, Longer, and Healthier with Dr. Pat Boulogne  A Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Best-Selling Author, Dr. Patricia Boulogne, also known as Dr. Pat, has been helping clients worldwide stop adapting their lifestyles to pain and chronic problems by focusing on the whole person.  Originally from the Midwest, Dr. Pat has always been an out-of-the-box thinker.    Her father told her at an early age that she could do whatever she wanted with her life; that is what she did, including going against his advice and becoming a chiropractor.  Going through school on student loans and finding her way through struggles and challenges, Dr. Pat was determined not to let anyone tell her what she could or couldn't do.  Now, the founder and principal at Health Team Network, Dr. Pat spends her days leading a company dedicated to skyrocketing their client's health, lifestyle, and mindset with Personalized Strategies and Lifestyle Programs that help clients age gracefully, abundantly, and healthier on their terms!  Listen in as Dr. Pat and I discuss how a medical mishap led her on a mission to help others find the correct information they need to reclaim their health and, naturally, reverse the aging process and find her FEARLESS HAPPYNESS just like she did!  

In our modern world, it's undeniable that we're exposed to various toxins. Over recent decades, we've witnessed a surge in physical ailments like diabetes and cardiovascular diseases. But what about diseases of the mind? Are the diseases of the body and mind interconnected in ways we're only beginning to understand? In this episode, we're joined by Dr. Pat Boulogne, a renowned consultant and coach specializing in health, wellness, and mindset. We delve into the essential 5 pillars of health, stressing the significance of accurate medical assessments. Dr. Pat explains how optimizing brain function and the role of boundaries contribute to the success of high achievers.  Tune in for expert insights to enhance your overall well-being and productivity. --- Listen to the podcast here: How Your Mind and Body Shape Your Total Wellness with Dr. Pat Boulogne Welcome to Action's Antidotes, your antidote to the mindset that keeps you settling for less. There's no doubt that, today, we live in a toxic world. Instances of diseases of the body, such as diabetes and cardiovascular disease, have gone up in recent decades and so have instances of diseases of the mind, things such as ADHD as well as anxiety and depression. My guest today, Dr. Pat Boulogne, is one of the people out there trying to help people overcome some of these challenges that we have in our modern world to create a healthier existence, both physically and mentally.  ---   Dr. Pat, welcome to the program.   Thank you so much. I am so thrilled to be here with you and share time.   Thank you so much for taking your time out. And, first, I want to start out by talking a little bit about what it is that you do in your practice.    Well, I really don't have a practice, per se. I am a consultant and I'm a coach and what I do is I help people in their health goals, in their wellness goals, in their mindset goals so that they can go from point A to point C in the quickest way possible that's safer and also with simpler solutions that are not harmful. So, there's ways to do that and understanding where somebody's at to get them to that point, I do and I help people organize that thought process and like simplified steps so that they have the checklist. I love seeing people thrive and I bend over backwards to do it.   That's part of the reason I started this podcast, hope to inspire people to look into what they can do to thrive. One of the questions I have is do you encounter more of the physical or more of the mental challenges or do you see them as going hand in hand?   Well, my premise for when I talk about what health is and what health isn't, because it's not merely the absence of disease and I agree with the World Health Organization on that part of the definition, the health part of it is much more integrated with our daily lives. How do you perform every day in order to go from point A to point C? And when you start lagging and you start going like, “Oh, I'd rather do something else,” or you're like, “I gotta take a nap, I'm depleted by noontime, can't even wait 'til five o'clock and you got to take a nap,” because you have to take a look at what kind of foods that you're eating. So when you ask about mindset, I talk about five pillars of health and the first part of the health that I talk about is food, exercise, I talk about sleep, I talk about positive mindset and positive mental attitude, and I talk about structured function, which is basically proper posture, but the key component to make all those other four pieces successful is the mindset and the positive mental attitude because if you go in saying like, “I'm gonna try this diet,” you automatically are going to have an issue with it. There's something that's going to make you struggle and it clicks off this thing in your head that tells you that you're like, “Oh, you're not gonna be successful,” even though you don't say it to yourself.

In this episode, D. Pat Boulogne shares her decades of experience as an Executive coach, functional medicine & mental health strategist that has helped hundreds of Senior Executives, Athletes, and Entrepreneurs with focusing on mastering their health to attain the highest performance levels possible. Dr. Pat is an International bestselling author & motivational speaker that left retirement to return to helping improve the lives of those around her, to not only positively impact their lives, but, because she feels we are in the midst of a national mental health crisis. Dr. Pat shares her wisdom and knowledge through her website www.healthteamnetwork.com and she is currently selected to partner with Folk(e)s Unfettered to expand our joint solutions to this growing mental health epidemic. Make sure to like and subscribe to Folk(e)s Unfettered to stay abreast of this exciting collaboration. --- Send in a voice message: https://podcasters.spotify.com/pod/show/folkesunfettered/message

Today is Memorial Day in the United States, the unofficial start of summer here. Our episode today focuses on how you care for your whole self. As we are fast approaching halfway through 2023, what are you doing to ensure you are keeping your mental, physical, and spiritual health? Our guest is Dr. Pat Boulogne, who shares with us some tips to create personal boundaries, her Five Pillars of Health, and how it all helps create peace of mind.TODAY'S WIN-WIN:Success is having peace of mind.LINKS FROM THE EPISODE:You can visit our guest's website at: https://healthteamnetwork.com/If you are ready to franchise your business or take it to the next level: CLICK HERE.ABOUT OUR GUEST:Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. The result is that her clients and patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where and how to begin their health journey to live longer, better and healthier. Dr. Boulogne is the founder and principal of AskDrPat ~ HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier! ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/ or by calling Big Sky Franchise Team at: 855-824-4759.   

Dr Pat Boulogne: Author of WHY are you sick, fat and tired? Dr Pat is a Certified Functional Medicine Practitioner, Coach, Chiropractor, (DC, CCSP, AP, CFMP) Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. How many of us ignore what our body is telling us? We know we should listen but do we? Is trauma stored in the body? How would we know? Dr Pat tells a story of a lady who was unaware of her trauma reactions and yet so relieved once explored. Dr Pat reminds us to listen to the little aches and pains before they become the big ones. She talks about how hidden trauma can affect responses to life situations and explains the lessons she learnt from crashing a Ferrari ( that was not hers.) Dr Pat's Book: (AMAZON) https://geni.us/whyareyousickfattired Contact Lorraine Lorraine's website: ⁠⁠⁠lorrainenilon.com.au⁠⁠⁠ Book a personal session with Lorraine ⁠⁠⁠https://calendly.com/lorrainenilon/60min⁠⁠⁠ Check out Gems of Wisdom from episode 37 - Use them as journal prompts, contemplation points or conversation starters. ⁠⁠⁠https://www.facebook.com/LorraineNilon⁠⁠⁠ A special WORDS OF WISDOM form for reviews - ⁠⁠⁠https://form.jotform.com/Insight.../words-of-wisdom-reviews-⁠⁠⁠ Thought-Provoking videos and Flip the Book - ⁠⁠⁠https://youtube.com/@lorrainenilon⁠⁠ Music by Joystock - https://www.joystock.org

Join Dr. Pat Boulougne as we talk about her book “Why Are You Sick, Fat, And Tired?” We dive into the state of our health in the world today and what you can do about it. Dr. Pat shares 3 things that are causing sickness, as well as 5 things you can start doing today to improve your health. Dr. Pat also shares how you might know that your body is getting sick, even when you think you are healthy!Dr. Pat has 5 pillars upon which she focuses, including posture, as she is a Chiropractic doctor, and having a strong core and skeletal system is also integral to your wellness and longevity. Tune in to learn more from Dr. Pat and definitely grab her free Health Assessment to see where you are at today – because then you know and can take action.Free gift:Complementary Health AssessmentIt evaluates how one is handling toxins in the environment and indicates if you need to do a detox. It identifies where to spend your time, energy, and money for your health.Test, don't guess. https://bit.ly/MDQuestionnaireYour Guided Health Journey Membershiphttps://yourguidedhealthjourney.com/membership-programs/Health Kickstart Program: https://yourguidedhealthjourney.com/health-kick-start-detox/Linktree: https://linktr.ee/yourguidedhealthjourneyAbout the Guest:Dr. Pat Boulogne is a doctor of functional medicine and life strategist. She is also a speaker, international best-selling author, and the founder and CEO of HealthTeamNetwork, a company that is dedicated to skyrocketing your health and mindset. Dr. Pat is a coach with a mentor's heart for executives, entrepreneurs, and business owners who achieve their greatest goals in less time are paramount. On the back of my book, "WHY Are You Sick Fat, and Tired?" you will find this I was retired and living in Boston when this happened… “What set me on this path that pulled me out of retirement and on this mission? It was my in-the-face observations while walking about in downtown Boston. It was crystal clear to me that people were sick and did not know it, and it was this one study by The CDC that showed of the 212 suspected dangerous chemicals tested, all were found in the blood and urine of most Americans. People were getting toxic and ultimately sick of the accumulatory effect of their environment and lifestyles. It is estimated that by 2030 50% of the population will be diagnosed with a chronic disease. I am on a mission to “STOP” that progression.” My name is Dr. Patricia(Pat) Boulogne and I help individuals to stop adapting their lifestyle to pain, and chronic problems and achieve superior health by finding the WHY and the ROOT CAUSE of the problem while identifying the starting point: What, Why, Where, and How to begin their health journey to live STRONGER, LONGER, BETTER, AND HEALTHIER. Dr. Boulogne is a DC, CCSP, AP, CFMP; Doctor of Chiropractic, Certified Chiropractic Sports Physician, Acupuncture Physician, and Certified Functional Medicine Practitioner. She is a Speaker: Author who integrates 35+ years of clinical practice as an Intuitive Medical Liaison, Mentor, and, Coach. She helps individuals and busy professionals achieve superior health in order to achieve their next level of success. She helped thousands expand into the healthiest versions of themselves and stop settling for the status quo to live the life they always dreamed of with superior wellness...

Dr. Pat joins Something For Everybody this week. Dr. Patricia Boulogne is a certified functional medicine practitioner, chiropractor, coach, speaker, and author. Over the last 35 plus years, she has helped thousands focus on the whole person, so they no longer have to adapt their lifestyle to pain and chronic problems. She helps them discover the “why” – the root cause of the problem – so they can find the best steps to take next in order to live longer and healthier. Dr. Boulogne is the founder and principal of Ask Dr. Pat Health Team Network. They strive to help people age gracefully so that they can think, move, and feel better into old age. In this episode we discuss and breakdown her 5 pillars of health.  - Our Sponsor AMARE - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY) Try MentaBiotics The most comprehensive combination of unique strains of probiotics, prebiotics, and phytobiotics that have been scientifically shown to improve mental wellness.  https://www.amare.com/155249/en-us/MentaBiotics (use code: EVERYBODY) - Our Sponsor Warrior CBD - get 15% off your next order - https://warriorcbdofficial.com/ (use code: EVERYBODY) - Extra Stuff: Follow Dr. Pat on Linkedin: https://www.linkedin.com/in/drpatboulogne/ Buy Dr. Pat's book:  https://bit.ly/3MIFeEa Dr. Pat's website: https://healthteamnetwork.com/ - Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/ Subscribe to my newsletter: https://t.co/mt5dlhpKOw Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Recorded on March April 3rd, 2023) Edited by Ben Rogerson (@BenRogerson_) Intro music by Residual Audio (Residualaudio.com) - Get in touch:  iG: https://www.instagram.com/AaronMachbitz Twitter: https://twitter.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email:  https://www.aaronmachbitz.com/contact/

An insightful conversation with Dr. Pat Boulogne, author of Why… Are You Sick, Fat, and Tired? --- Send in a voice message: https://podcasters.spotify.com/pod/show/kultofkindness/message

In this expert talk, Dr. Pat Boulogne and Aron Fragito discuss the importance of investing in your health for peak performance and optimal wellness. They share insights on the keys to high-performance health, including mindset, nutrition, spirituality, rest and recovery, environment, relationships, and purpose. Through their discussion, you'll learn how to optimize your health and well-being financially and through lifestyle choices. Join us for this insightful conversation and unlock your full potential with high-performance health!Learn more at https://www.peoplescapitalgroup.com/--https://www.peoplescapitalgroup.com/https://www.instagram.com/real_estate_investments_nj/?hl=enhttps://www.facebook.com/peoplescapitalgroupnjhttps://twitter.com/PCGrealestatehttps://www.linkedin.com/company/peoples-capital-grouphttps://www.youtube.com/channel/UCCeJh5UgrdBDOabr2YLbAHg#NJRealEstateInvestingMarch 17, 2023-----------------------------------------------------------------------------------------------------------#AaronFragnito#PassiveCashFlow#PCG#aaronfragnito#njrealestateinvesting#passivecashflow#realestate#realestateinvesting#accreditedinvestors#investing#sophisticated#creative financing real estate#high performance health tips#high performance health#investing in health--00:00 Intro01:01 The Keys to High Performance Health : Tips from the Experts06:07 Finding the balance09:50 Effects of quality foods13:21 Finding alternative foods17:46 Developing habits22:33 Living with chemicals26:16 Learn more at peoplescapitalgroup.com-----------------------------------------------------------------------------------------------------------This is not a solicitation for funds, tax advice, or legal advice. This is not intended to be, and must not be construed to be in any form or manner a solicitation of investment funds or a securities offering. Peoples Capital Group LLC is NOT a United States Securities Dealer or Broker nor U. S. Investment Adviser is a Consultant/service provider and makes no warranties or representations as to the listener or viewer. All due diligence is the responsibility of the investor.Support the show

Dr. Pat - why am I fat and lazy? Believe it or not, Dr. Pat has an answer... Dr. Pat Boulogne is a doctor of functional medicine, CEO of Healthteam Network and a "coach with a mentor's heart". In this episode, I had the pleasure of interviewing Dr. Pat Boulogne, a lifestyle medicine expert and chiropractor, who shared her insights on the importance of maintaining a high-performance lifestyle to achieve better health and success. Dr. Pat talked about the five pillars of health: positive mental attitude, diet, exercise, sleep, and posture, and how addressing our weakest link can lead to significant improvements in our overall well-being. Some key takeaways from our conversation include: • The importance of nurturing ourselves before we can nurture others, and the role of mindset in achieving our goals • How daily habits and simple exercises can improve our posture and core strength, leading to reduced pain and stiffness • Her upcoming collaborative book, "Deck of Cards," where Dr. Pat shares her tips for improving business and health.   Dr Pat says: "If you don't nurture yourself, you can't nurture somebody else." "Sometimes hiring a coach with a mentor's heart help you know where exactly to spend your time, energy, and money." "I just love to see people thrive. I get a lot of joy from seeing people succeed and win." Dr. Pat emphasized the value of persistence and consistency in achieving a high-performance lifestyle. She believes that with the right guidance and a strong foundation, individuals can reach their greatest potential in less time.  I thoroughly enjoyed our conversation and look forward to the release of her book, "Deck of Cards."  If you'd like to learn more about Dr. Pat Boulogne and her work, you can connect with her on LinkedIn, Facebook, and Instagram, or visit her website at www.Healthteamnetwork.com.  

Dr. Pat Boulogne unlocks the secrets of mindset mastery, superior wellness and optimum performance. She explains the limitations of unresolved issues created by trauma, toxins and thoughts. https://healthteamnetwork.com The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com                peter@theyakkingshow.com  https://karytechsolutions.com               kathleen@theyakkingshow.com  Timeline 02:06                     Dr. Pat's background 06:40                     Boston 07:59                     212 dangerous chemicals 09:30                     Trauma, toxins, thoughts 13:40                     Allergies 16:25                     Emotions & health 20:24                     By 2030, 50% with chronic disease 25:00                     Zeolite 27:22                     Clear Drops 27:40                     5 Lifestyle solutions for a healthy life 29:35                     Dr. Pat's services 31:30                     Emotions & static energy 36:40                     Success Secrets 38:47                     Common sense 40:35                     Contact Dr. Pat

Being in control of your thoughts, habits, health, well-being, and happiness allows you to live longer, better, and have the life you dreamt and worked so hard for. It is crucial to your immediate and future good outcomes. In this episode of the podcast we speak with Dr. Pat Boulogne DC, CCSP, AP, CFMP  on fueling patients and growing a healthcare practice. To learn more about Dr. Pat, please visit: healthteamnetwork.comPlease write us a review on Apple: https://lnkd.in/dRceusyLike us on Facebook: https://lnkd.in/dpAzCNT

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What is Lifestyle Medicine Talking about better ways to heal through more direct approach, lifestyle medicine, with Dr Pat Boulogne, on the latest The Cure Show with Aimee Cabo. What would your Health, Relationships, and Future look like if you knew your solution to your weakest health link or didn't suffer from chronic conditions that age you and rob you of the lifestyle you desire and deserve? Dr Pat Boulogne helps people be healthy through a personalized solution. https://healthteamnetwork.com Aimee Cabo is a syndicated radio show host of THE CURE on Sirius XM and Truth Network, an award winning Christian author, a coach and a speaker. Godisthecure.com #Godisthecure

What is Lifestyle Medicine Talking about better ways to heal through more direct approach, lifestyle medicine, with Dr Pat Boulogne, on the latest The Cure Show with Aimee Cabo. What would your Health, Relationships, and Future look like if you knew your solution to your weakest health link or didn't suffer from chronic conditions that age you and rob you of the lifestyle you desire and deserve? Dr Pat Boulogne helps people be healthy through a personalized solution. https://healthteamnetwork.com Aimee Cabo is a syndicated radio show host of THE CURE on Sirius XM and Truth Network, an award winning Christian author, a coach and a speaker. Godisthecure.com #Godisthecure

Dr. Patricia Boulogne is the CEO and founder of Health Team Network which is a company dedicated to your health, lifestyle, and mindset.She is passionate about sharing knowledge as well as solutions to issues that may be keeping you from getting to the top of your game and she has results to prove her system works.Dr. Pat and discuss the importance of “mindset” on the show today and the reason this is so important.Dr. Patricia Boulogne can reached through the following links.HealthTeamNetwork.com#1 Best-Selling Author, Amazon

In today's episode, Dr. Pat shares with us how she approaches wellness care, getting down to the root causes of issues rather than just treating symptoms. We talk about her book, “Why Are You Sick, Fat, and Tired? Find Out Now”, her observations on the health of the average American, and the quality of most food in America. We explore the interconnectivity of all of our bodily functions, how the things we put in, on, and around our bodies affect our health, and how gut health can impact brain function. We also get Dr. Pat's advice on how you can be more mindful of these effects, such as checking the ingredients of the products you buy, trying meals that only have a few basic components in order to isolate potential variables, and understanding the importance of investing in your health.    In this episode you will hear:    Learning to ask the right questions will help you get the right answers, both from the patient/client side and the professional side Being mindful of potential toxins in your life, from food, cleaners, water, and other environmental factors is important for your overall wellness How can you start building your awareness as to what exactly is affecting you? Dr. Pat's history with, and journey through, health, science, medicine, and wellness     Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. The result is that her clients and patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where, and how to begin their health journey to live longer, better and healthier. Dr.Boulogne is the founder and principal of AskDrPat ~ HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier!   Dr. Pat's book:   Why... Are You Sick, Fat, and Tired?: Find Out Now   Connect with Dr. Pat:   Website: www.Healthteamnetwork.com Email: drpatb@gmail.com LinkedIn: linkedin.com/in/drpatboulogne Instagram: instagram.com/drpatboulogne Facebook: www.facebook.com/AskDrPat     Connect with R Blank and Stephanie Warner:    For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech Additional Links: Shield Your Body website: https://ShieldYourBody.com Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/ Shield Your Body on Instagram: https://instagram.com/shieldyourbody          

Pat had an unconventional medical career but she has always been focused on one thing making sure she can help people live healthier lives. She found her purpose by accident. She was finishing up her residency and realized that so many patients were not getting better and doctors were not happy. She decided she did not want to become a doctor. Later she went to a chiropractor who made her feel better and she realized that is what she wanted to do. That led to her later going on to learn acupuncture and other healing techniques. She reminds us that our health affects every aspect of our lives.

Mindful Matters Podcast host, Elaine Clark, speaks with Dr. Pat Boulogne, Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author of the #1 bestselling book, "Why... Are You Sick, Fat, and Tired?: Find Out Now". In this episode, she speaks to us about how we can use Functional Medicine as a way to take back our health & happiness. Episode Highlights:- Insights from her book "Why... Are You Sick, Fat, and Tired?"- Your health continuum- Major reasons why people get sick- Trauma, toxins & thoughts- Why mindset is so important- Food is information, not just calories- The 3 brains: Primitive, Mammalian & Conscious- Making changes stick- Nutritional intelligence & overeating- Knowledge is power when applied- How to use her book as a guideFor more information about Dr. Pat Boulognehttps://healthteamnetwork.com/To purchase the book: https://www.amazon.com/Why-Are-You-Sick-Tired/dp/1734185597To contact Dr. Pat Boulogne https://meetdrpat.as.me/waysft Social Media:Instagram: @drpatboulogneFacebook: @Dr Pat Boulogne - Functional - LifeStyle Medicine Expert CoachTwitter: https://twitter.com/drpatbLinkedIn: https://www.linkedin.com/in/drpatboulogne/Contact Usinfo@blumatterproject.com

Dr. Pat Boulogne is a certified functional medicine practitioner, coach, chiropractor, speaker, and author. She has practiced for the past 35+ years in helping people stop adapting their lifestyle to pain and chronic problems by focusing on the whole person. She helps individuals find out the WHY and CAUSE of the problem. She figures out the what, why, where, and how to begin their health journey to live longer, better, and healthier lives. Dr. Boulogne is the founder and principal of AskDrPat HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense and help you age gracefully, think, move, and feel better, and live longer and happier. Listen today!

Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. The result is that her clients and patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where and how to begin their health journey to live longer, better and healthier. Dr. Boulogne is the founder and principal of Ask Dr Pat Health Team Network, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier! Contact Dr. Pat Boulogne, drpat@healthteamnetwork.com meetdrpat.as.me/gac www.healthteamnetwork.com /drpatboulogne Dr. Kimberley Linert Speaker, Author, Broadcaster, Mentor, Trainer, Behavioral Optometrist Event Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com 702.256.9199 Author of Book: "Visualizing Happiness in Every Area of Your Life" Get on Amazon: https://amzn.to/3srh6tZ Website: https://www.DrKimberleyLinert.com Please subscribe, share & LISTEN! Thanks. https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/Facebook: https://www.facebook.com/kimberley.linert/Instagram: https://www.instagram.com/drkimberleylinert/gTwitter: https://twitter.com/LifeKimberleyTumblr: https://www.tumblr.com/settings/blog/incrediblelifecreatorPinterest: https://www.pinterest.com/lifekimberley/_saved/

Today we have Dr. Pat Boulogne on the show to talk with us about some additions to her book: "Why Are You Sick, Fat and Tired?", and to discuss with us why she came out of retirement to continue helping other people improve their lives.  With a background in chiropractic medicine, lifestyle medicine, rehabilitation, nutrition and functional medicine, Dr. Pat can shed quite a lot of light on why you may be feeling less energetic or less happy and help you build toward a much healthier lifestyle! Reach out to Dr. Pat through LinkedIn and on her website: https://healthteamnetwork.com/ and get her revised book "Why Are You Sick, Fat and Tired" on Amazon at: https://www.amazon.com/Why-Are-You-Sick-Tired-ebook/dp/B09VQRFZ9C/

I interviewed Dr. Pat Boulogne, Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. We talked about the importance of Health and Medicine towards success and Grim Reaper Syndrome. Curtis's motto is that what you learn today and how you position yourself will determine your future financial well-being 5, 10, 20 years from today. To learn more about how to manage your wealth in a practical way, visit www.practicalwealthadvisors.com  Links and Resources from this Episode www.practicalwealthadvisors.com Email Curtis for a free report - curtmay@gmail.com Call his office - 610-622-3121 Connect with Dr. Pat Boulogne Why... Are You Sick, Fat, and Tired? https://healthteamnetwork.com/ https://www.linkedin.com/in/drpatboulogne https://www.facebook.com/AskDrPat/ https://www.instagram.com/drpatboulogne/ https://meetdrpat.as.me/gac  Special Listener Gift Schedule a 15-Minute Call with Curtis Free Ebook Financial Planning Has Failed Show Notes How impressive Dr. Pat Boulogne is What the idea is behind the book, Why... Are You Sick, Fat, and Tired? What radical medicine is How the big little things can bring long-term benefits What the Grim Reaper Syndrome is What are the differences between Western and Eastern medicine and disciplines are Why do you need to have control over everything that you put in your mouth What the five pillars of health are What nine before nine is How to get the book, Why... Are You Sick, Fat, and Tired? Where to find more about what Dr. Pat is doing and how to reach out to her What to watch out for: The next topics for the quarterly podcasts Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you're subscribed to the podcast so you get the latest episodes. Click here to subscribe with Apple Podcasts Click here to subscribe with Spotify Click here to subscribe with Stitcher Click here to subscribe with RSS

Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Best-Selling Author of The New Book, "Why Are You Sick, Fat, And Tired?" Dr. Pat makes sense of complex and challenging situations, whether it's mind, body or soul, by finding a simpler and better way that gets you unstuck, more productive, faster and with measurable results. She has helped thousands over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. The result is that her clients and patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where and how to begin their health journey to live longer, better and healthier. Dr. Boulogne is the founder and principal of AskDrPat ~HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier! Dr Pat Boulogne Coach & LifeStyle Medicine Strategist (healthteamnetwork.com) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sykoactiveentheogens/message Support this podcast: https://anchor.fm/sykoactiveentheogens/support

You may not have time to exercise, eat, or take care of yourself because of your busy schedule. You don't have enough time to do the things you know you should. Then, some health concern arises abruptly, but it's been years in the making, simply from gently relaxing and slipping back into this poor lifestyle. People commonly put off till tomorrow what they should be doing today. It affects all parts of their lives, not just their health. Because, as they say, how you do anything is how you do everything. In this episode, we have Dr. Pat Boulogne, a functional lifestyle medicine expert coach. She's asking you, “Why Are You Sick, Fat, and Tired?” With excellent linked wellness activities, Dr. Pat helps busy professionals and other influencers be stronger, make better decisions, find balance, and get more out of their day. Resources: Health Team Network Site Ask Dr. Pat Facebook Dr. Pat Boulogne LinkedInDr. Patricia Boulogne Amazon

Hello all! In today's episode, your Genie is talking to Dr. Pat Boulogne, a functional medicine expert. The conversation kicks off with a staggering projected statistic that 50% of America by the year 2030 will suffer from some kind of chronic illness... Yikes! Dr. Pat works with many of her clients to figure out the why of their symptomology and create solutions to fix it. Join her and Annemarie as they discuss serious healthcare issues and even lighthearted subject matter on how to make a date less awkward by knowing our body types to reduce any embarrassing indigestion. 

I help you live Longer and Better by improving your Habits, Health and Happiness. I will help you when you cannot find help anyplace else.I've been delivering science-based solutions over 3 decades helping tens of thousands of people to stop adapting their lifestyle to pain and health problems that accelerate the aging process. I help people who are aging prematurely even though they are eating quality foods, exercising and thinking good thoughts and/or trying to avoid inherent diseases, yet still feel they are spinning their wheels with little or no results. When you stop adapting your lifestyle to pain and health problems that prematurely age you, you can reclaim their most precious asset, your health. You are not your DNA.My services are unique and create successful outcomes. I focus on finding and treating the cause of the problem that is unique to you, instead of chasing symptoms or ignoring important signs that may become fatal diseases or definitely one you do not want. I call this “Grim Reaper Syndrome”!You want a system that is simple and successful with positive results in as short of time as possible, and for some in as little as a few weeks- successful results count !The main outcome of my system is the aging process that is inevitable, can now be graceful and healthy. One by one health issues become irrelevant and you can have the great life you dreamed, deserve and that you worked so hard for yourself and for your loved ones who need you.Free Wellness Tests:This test is for how you are handling toxins in your environment. Your score will reveal wether you are a candidate for doing detoxification. Toxins TestThis tests the four basic areas of the gut and its function, the score reveals a health snapshot of your gut. The lower the score the better. You can't do detoxification if your gut score is high. Gut TestWebsite: https://healthteamnetwork.comSchedule a call: https://meetdrpat.as.me/htnetworkLinkedIn: https://www.linkedin.com/in/drpatboulogneInstagram: https://www.instagram.com/drpatboulogneFacebook: https://www.facebook.com/AskDrPatLinkTree: https://linktr.ee/askdrpatAmazon Book UK: https://www.amazon.co.uk/gp/product/1953806945Amazon Book US: https://www.amazon.com/Why-Are-You-Sick-Tired/dp/1734185570

It seems like the world is out to get us nowadays. We have to be on constant alert to even just FEEL good. Dr. Patricia Boulogne – certified functional medicine practitioner, chiropractor, coach, speaker, and author – wants to change that. Over the last 35 plus years, she has helped thousands focus on the whole person so they no longer have to adapt their lifestyle to pain and chronic problems. She helps them discover the “why” – the root cause of the problem – so they can find the best steps to take next in order to live longer and healthier. Dr. Boulogne is the founder and principal of Ask Dr. Pat Health Team Network. They strive to help people age gracefully so that they can think, move, and feel better into old age. Today, we talk about her new, #1 bestselling book: https://www.amazon.com/Why-Are-You-Sick-Tired/dp/1734185597#:~:text=Boulogne's%20new%20book%2C%20%22Why%20Are,in%20other%20similar%20books%2C%20Dr. (Why Are You Sick, Fat, and Tired?: Find Out Now), as well as the gut, the endocrine system, your heart mood, and blood sugar immunity.  -- Resources: Learn more at https://healthteamnetwork.com/ (healthteamnetwork.com) Connect with Dr. Pat on https://www.facebook.com/AskDrPat (Facebook) or https://www.linkedin.com/in/drpatboulogne/ (LinkedIn), or check out her new book https://www.amazon.com/Why-Are-You-Sick-Tired/dp/1734185597#:~:text=Boulogne's%20new%20book%2C%20%22Why%20Are,in%20other%20similar%20books%2C%20Dr. (Why Are You Sick, Fat, and Tired?: Find Out Now)  Visit https://thisishuso.com/rebel (thisishuso.com/rebel) and use the code “REBEL25” to save $25 Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join https://www.facebook.com/groups/rebelhealthcoach/ (The Rebel Health Coach community) for the support and knowledge you need for better performance, better business and a better you! https://www.facebook.com/groups/rebelhealthcoach/ (Click here to join The Rebel Health Coach community now.) -- Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs. -- The Rebel Health Coach Podcast is produced by http://crate.media/ (Crate Media)

Such an insightful conversation with brilliant Dr. Pat Boulogne, mentor, coach, #1 best-selling author, speaker, certified Functional Medicine practitioner, Doctor Chiropractic, lifestyle medicine coach, and more! Please join us as we discuss: Dr. Pat's insights on overcoming being sick, fat, and tired with Mindset Mastery and other superior wellness initiatives her roles as mentor and … Continue reading Dr. Patricia Boulogne – Overcoming Being Sick, Fat, and Tired with Mindset Mastery & Wellness Initiatives →

Today we have Dr. Pat Boulogne on the show to talk with us about some additions to her book: "Why Are You Sick, Fat and Tired?", and to discuss with us why she came out of retirement to continue helping other people improve their lives.  With a background in chiropractic medicine, lifestyle medicine, rehabilitation, nutrition and functional medicine, Dr. Pat can shed quite a lot of light on why you may be feeling less energetic or less happy and help you build toward a much healthier lifestyle! Reach out to Dr. Pat through LinkedIn and on her website: https://healthteamnetwork.com/ and get her revised book "Why Are You Sick, Fat and Tired" on Amazon at: https://www.amazon.com/Why-Are-You-Sick-Tired-ebook/dp/B09VQRFZ9C/ Listen in at: http://www.jasonmefford.com/fireandearth175/

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Pat Boulogne. I've been delivering science-based solutions over 3 decades helping tens of thousands of people to stop adapting their lifestyle to pain and health problems that accelerate the aging process. I help people who are aging prematurely even though they are eating quality foods, exercising and thinking good thoughts and/or trying to avoid inherent diseases, yet still feel they are spinning their wheels with little or no results. My services are unique and create successful outcomes. I focus on finding and treating the cause of the problem that is unique to you, instead of chasing symptoms or ignoring important signs that may become fatal diseases or definitely one you do not want. You want a system that is simple and successful with positive results in as short of time as possible, and for some in as little as a few weeks- successful results count! The main outcome of my system is the aging process that is inevitable, can now be graceful and healthy.  Connect with Pat: https://healthteamnetwork.com/ To attend “Be Stronger” Event : https://www.eventbrite.com/e/be-stronger-motivational-bio-hacks-mini-master-class-tickets-258197895857 Sandee's Group Coaching: https://sandeesgarlata.mykajabi.com/happiness-solved-for-everyone-sp Connect with Sandee www.sandeesgarlata.com Sandee's book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

920 Hi, I Am Dr. Pat- I help you live Longer and Better by improving your Habits, Health and Happiness. I will help you when you cannot find help anyplace else. I've been delivering science-based solutions over 3 decades helping tens of thousands of people to stop adapting their lifestyle to pain and health problems that accelerate the aging process. I help people who are aging prematurely even though they are eating quality foods, exercising and thinking good thoughts and/or trying to avoid inherent diseases, yet still feel they are spinning their wheels with little or no results. When you stop adapting your lifestyle to pain and health problems that prematurely age you, you can reclaim their most precious asset, your health. You are not your DNA. My services are unique and create successful outcomes. I focus on finding and treating the cause of the problem that is unique to you, instead of chasing symptoms or ignoring important signs that may become fatal diseases or definitely one you do not want. I call this “Grim Reaper Syndrome” ! You want a system that is simple and successful with positive results in as short of time as possible, and for some in as little as a few weeks- successful results count ! The main outcome of my system is the aging process that is inevitable, can now be graceful and healthy. One by one health issues become irrelevant and you can have the great life you dreamed, deserve and that you worked so hard for yourself and for your loved ones who need you. ________ Want your customers to talk about you to their friends and family? That's what we do! We get your customers to talk about you so that you get more referrals with video testimonials. Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! The best business podcast. --- Support this podcast: https://anchor.fm/businessbrospod/support

Like Paul Harvey said, "and now, for the rest of the story.' In times like these, the conversations that matter inspire a deeper connection to life with self, others, and the world around us. Part 2 of the 2021 features short clips from empathic and generative chats that are at times poignant and, at others, salient with tasty tidbits for transformation. There's a precious present afterward, a reveal from nearly 50 years ago now. Our first six months of conversations were delightful, insightful and full of wisdom shared through stories of life; the trials and tribulations as well as the transformations and triumphs. I am so grateful to each of my guests and their willingness to share their stories and listen to mine. The psychological safety and intellectual humility necessary for deep conversations is demonstrated throughout them. We start off with Dr. Pauline Crawford's personal acknowledgement of the process of co-creation. Kosta Makreas expounds upon a moment of contact his wife experienced while he was participating in a CE-5 event. Dr. Melissa Hughes talks about the things we don't know about ourselves that make us who we are and what's fascinating about grounding and observing the mind's meanderings. Dr. Dennis Reina speaks to the development of trust building in organizations. Tom Paladino offers his early learning about seeking the advice of elders; those who've journeyed where we want to go and listing to their wisdom. Geoff Woliner considers the notion of what lights up our soul, the activities or interests that inspire us. Dr. Pat Boulogne speaks to the nature of patterns, especially noting and changing those that aren't beneficial. Doug Brietbart shares his dark night of the soul and the consciousness that became accessible in the quiet. Lisa Ma gives insight into how people are gathering and supporting one another as we progress from the chaos. Mark O'Brien spills the beans on his inner child re-awakening and the difference it made in his life. Laura Staley invites the experiential wisdom forward, that thinking about 'doing' just isn't the same. Our next round of conversations will take some interesting twists and turns as we meander through the garden to find the delicious food for thought not often found, let alone shared. _______________________________________________________________________ Connect with Zen on LinkedIn: https://linkedin.com/in/zenbenefiel Connect with Zen on Facebook: https://facebook.com/zenbenefiel Stubbing My T.O.E. on Purpose: A Seminal View of Consciousness, Cosmology and the Congruence of Science and Spirituality - https://amzn.to/3G5lxQU Triadic Dimensional-Distinction Vortical Paradigm: http://vernonneppe.org/tddvp-9d-spin/ Multi-Plane Awareness Technique - https://youtu.be/QNmXpBJJ3hk Zen's Digital One-Sheet: https://zenbenefiel.com/one-sheet Cosmic Conundrum: Who Am I, Really? - https://amzn.to/3pjmVK4 Buy Zen a cup of coffee: https://bit.ly/3gxIceb

SNEAK PEAK - "Why Are You Sick, Fat, and Tired?" By Dr. Pat Boulogne ( Can be found & purchased on Amazon)https://bit.ly/sickfatandtired• Digital Launch on Thursday 3/10• Hardcover Launch on Tuesday 3/15On today's special covering the launch of "Why Are You Sick, Fat, and Tired?" by Dr. Pat Boulogne - we deep-dive into the text itself & like a professional boxer - Dr. Pat Boulogne doesn't pull ANY PUNCHES.Like a sledge hammer - she smashes widely-circulated health and fitness culture mediocrity & self-limiting beliefs and practices.Self-learning is better than no learning, so why not perhaps take your journey a step forward into this book - Grow some thick skin and be the chariot - not the spectator - in your journey to physical optimization.This is one Doctor who Practices What She Preaches - Actively arm yourself with knowledge, don't wait for passive enlightenment.#health #fitness #nutrition #medicine #booklaunch

In today's episode of 'Beat Your Addictions' John interviews Dr. Pat Boulogne, author of the best-selling book 'Why Are You Sick Fat and Tired?' to discuss the importance of hydration, sleep, and detoxing for physical and emotional wellness. About Dr. Pat - I help you live Longer and Better by improving your Habits, Health and Happiness. I will help you when you cannot find help anyplace else. I've been delivering science-based solutions over 3 decades helping tens of thousands of people to stop adapting their lifestyle to pain and health problems that accelerate the aging process. I help people who are aging prematurely even though they are eating quality foods, exercising and thinking good thoughts and/or trying to avoid inherent diseases, yet still feel they are spinning their wheels with little or no results. When you stop adapting your lifestyle to pain and health problems that prematurely age you, you can reclaim their most precious asset, your health. You are not your DNA. My services are unique and create successful outcomes. I focus on finding and treating the cause of the problem that is unique to you, instead of chasing symptoms or ignoring important signs that may become fatal diseases or definitely one you do not want. I call this “Grim Reaper Syndrome” ! You want a system that is simple and successful with positive results in as short of time as possible, and for some in as little as a few weeks- successful results count ! The main outcome of my system is the aging process that is inevitable, can now be graceful and healthy. One by one health issues become irrelevant and you can have the great life you dreamed, deserve and that you worked so hard for yourself and for your loved ones who need you.

Join us today via #spotify on Crypto With English featuring Dr. Pat Boulogne at 10:30AM EST to discuss the launch of her upcoming book “ Why Are You Sick, Fat and Tired....” ( available on Amazon )We will discuss how one can troubleshoot and optimize their own health in order to navigate the complexities of today's nutrition.If our body is a vehicle , regular and accurate maintenance is required to whichever destination we go - even if it's #blockchain and #crypto#leadership #health #femaleentrepreneur

What does your health report card look like these days? I know the area of eating a balance meal could use some improvement. On this episode of Groove with Portia, I am joined by Dr. Pat Boulogne, Certified Functional Medicine Practitioner & Author. Tune into our conversation to hear Dr. Pat elaborate on the real damages to our mental health and where to start in order to improve your health. For more information on Dr. Pat Boulogne, visit here.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/groovewpb/support

Of course we hope you've also subscribed to our channel. Dr. Boulogne's younger years, growing up in a neighborhood of mainly boys, put her in a more explorative environment as curiosity about Nature led her into places girls weren't necessarily going. She relates that growing up that neighbors just didn't lock their doors. It's much different today and kids don't often have the opportunity to explore Nature. She relates her process of being introduced to Oriental Medicine and that during her early years she had been working toward PreMed and had all the credits necessary. It occurred to her that the hospital wasn't really a place for people to get healthy, especially when life's activities were much healthier activities. We corroborate that the focus of our attention, intention and interactions are primary functional disciplines that lead to changing lifestyles from the gloomy to the glorious, even for the terminally ill. Pat offers that even watching 'happy' movies and shows are effective in changing the body's chemistry which was also mentioned by Dr. Melissa Hughes in a previous interview. Dr. Boulogne talks about a time when her office location had a tree for hugging, just outside her door. She'd recommend giving it a hug, which sometimes caused a bit of reticence in her patience due to the 'odd' behavior and its perception by others, "What if someone is watching?" Her response, "Who cares?" So what. Live joyously. It's your health. Our conversation moves to the inner and outer 'talk' going on with most people. Dr. Pat shares that is is just 'talk' and that the true power in oneself is realizing we are in charge of our thoughts. She shares in such cases of realization, it's like a rocket ship for better life experiences when one realizes they are in charge of their thinking. Check in to her comments about having superpowers. What is/are yours? Pat mentions she operates on a kind of Einstein's time theory where she has her list of things that need to be done and the time allotted for accomplishing them. She states that turning her attention, intention and interaction toward achieving those 'goals' for the day more often than not allows her to complete the tasks and have time left over. Imagine if you were able to craft your day with such precision and then allow the process of focus to create the flow of completion. Pat's sharing of her understanding and wisdom about the mammalian brain activity parallels my conversation with Dr. Hughes as well. We further discuss the trends of moving out of last centuries constrictive notions of command and control environments toward a more aware and open framework that can adapt and change through our mind flow. You've just got to listen to the rest of the discussion as it holds wonderful insights and revelations as to how we can alter our living awareness to include a much larger dynamic of life and is accompanied by the ability and capability for change. After all, we're in a tight spot globally right now. Wouldn't it be great to explore new possibilities with curiosity, questions and trips down the rabbit holes to discover and share opportunities to achieve great things for ourselves and humanity? Connect with Dr. Pat on LinkedIn: https://www.linkedin.com/in/drpatboulogne/ Dr. Pat's website: https://healthteamnetwork.com/ Why... Are You Sick, Fat and Tired? https://amzn.to/3oNFm7V _________________________________________________________________________ Connect with Zen on LinkedIn: https://linkedin.com/in/zenbenefiel Zen's Digital Vitae: https://zenbenefiel.com Cosmic Conundrum: Who Am I, Really? - https://amzn.to/3pjmVK4 ZERO to ONE - Making Our Way Toward a Conscious Civilization - https://amzn.to/2WJynTp Zen's books on Amazon: https://amazon.com/author/zendor Buy Zen a cup of coffee: https://bit.ly/3gxIceb

- Nutrigenomic Nation Podcast with Brian Highfield   - Episode 048 Dr. Pat Boulogne, DC, CFMP, CCSP, AP My popular guest, Dr. Pat Boulogne is back for another helpful discussion and this time we are discussing insights from her book, Why Are You Sick, Fat, And Tired. Dr. Pat is a Doctor of Chiropractic, Certified Functional Medicine Practitioner, Certified Chiropractic Sports Physician and Acupuncture Physician with a special focus in the application of Life Style Solutions.  Dr. Pat has been delivering science-based solutions for three decades, helping tens of thousands of people to correct their poor lifestyle habits to avoid and correct mistakes that speed up the aging process. She also explains why you are not your DNA.  Our conversation starts with a discussion on detoxifying and the role of the liver. Other highlights include: ·      How the body's detoxification process works. ·      Where toxins come from, both internally and externally. ·      Figuring out your health snapshot pattern. ·      Your personal commitment to health. ·      A process for self-care. ·      How to start healthy habits and make them stick. Enjoy the show!   Connect with Dr. Pat:   Website: https://healthteamnetwork.com/   LinkedIn: https://www.linkedin.com/in/drpatboulogne/   Book: https://healthteamnetwork.com/library/   Connect with Brian: Website: thebeardedphilosopher.com and biohackyour.life Facebook: @Nutregenomicnation Instagram: @therealbeardedphilosopher Learn more about your ad choices. Visit megaphone.fm/adchoices

https://www.linkedin.com/in/drpatboulogne Dr. Pat Boulogne Book Author/Bestseller | Why Are You Sick, Fat, and Tired?

https://www.linkedin.com/in/drpatboulogneDr. Pat BoulogneBook Author/Bestseller | Why Are You Sick, Fat, and Tired?

Dr. Pat Boulogne is the author of “Why Are You Sick, Fat, and Tired," and a certified Functional Medicine practitioner, coach, and chiropractor. Her career spans over 35 years, assisting thousands of clients in overcoming complex, chronic problems by addressing them as a whole person instead of just treating symptoms. She joined The Meditation Conversation in episode 104, and in her second appearance we talk a lot about intuition and the role it plays in taking charge of your health. - How is functional medicine different from Western medicine in terms of root causes? - Once you start expressing physical symptoms, it is just the tip of the iceberg of what is going on internally. - The importance of staying hydrated. - The danger of glyphosate, to your health and to the ecosystem. - The impact of a positive outlook on your digestion. Course Link for webinar and master class registration: https://bit.ly/BSTM-wnmc  

Dr. Pat is an author, speaker and medical expert. She helps clients restore their energy and gain back their vitality. In this episode, we cover how Dr. Pat found here passion for helping others within the medical field at an early age, how mindset plays a role in being healthy. Finally, she shares some of the best advice she has gotten in order to have a healthier lifestyle. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We gave a virtual ride Dr. Pat Boulogne. Dr. Pat is a best selling author, Doctor of Chiropractic-(DC), health advocate, coach and speaker. The new book “Why …ARE YOU SICK, FAT, AND TIRED? This episode is sponsored by Formatted Books. Visit https://formattedbooks.com/?ref=38&campaign=TheRV&FormattedBooks. --- Send in a voice message: https://anchor.fm/lucia-matuonto/message Support this podcast: https://anchor.fm/lucia-matuonto/support Learn more about your ad choices. Visit megaphone.fm/adchoices

We gave a virtual ride Dr. Pat Boulogne. Dr. Pat is a best selling author, Doctor of Chiropractic-(DC), health advocate, coach and speaker. The new book “Why …ARE YOU SICK, FAT, AND TIRED? This episode is sponsored by Formatted Books. Visit https://formattedbooks.com/?ref=38&campaign=TheRV&FormattedBooks. --- Send in a voice message: https://anchor.fm/lucia-matuonto/message Support this podcast: https://anchor.fm/lucia-matuonto/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you realize you actually can reverse the aging process and buy back some of your health and extend your healthy life in this life? Well, you can. And Dr. Pat will show you how. Meet our Feature Guest I help you live Longer and Better by improving your Habits, Health and Happiness. I will help you when you cannot find help anyplace else. I've been delivering science-based solutions over 3 decades helping tens of thousands of people to stop adapting their lifestyle to pain and health problems that accelerate the aging process. I help people who are aging prematurely even though they are eating quality foods, exercising and thinking good thoughts and/or trying to avoid inherent diseases, yet still feel they are spinning their wheels with little or no results. When you stop adapting your lifestyle to pain and health problems that prematurely age you, you can reclaim their most precious asset, your health. You are not your DNA. My services are unique and create successful outcomes. I focus on finding and treating the cause of the problem that is unique to you, instead of chasing symptoms or ignoring important signs that may become fatal diseases or definitely one you do not want. I call this “Grim Reaper Syndrome” ! You want a system that is simple and successful with positive results in as short of time as possible, and for some in as little as a few weeks- successful results count ! The main outcome of my system is the aging process that is inevitable, can now be graceful and healthy. One by one health issues become irrelevant and you can have the great life you dreamed, deserve and that you worked so hard for yourself and for your loved ones who need you. Connect with our Feature Guest https://askdrpat.thinkific.com/courses/stronger-than-medicine (Special Offer) https://healthteamnetwork.com/ (HealthTeamwork.com) Profit Acceleration Foundational Strategies (14 Week Group Coaching) Benefits A successful business is created from a small number of fundamentals - 30 to be exact. Very few business owners know these fundamentals; even fewer know which to start with and are necessary to build a solid foundation. Much less, which will help create market dominance and profitability. Ask yourself - is your business moving toward market dominance and profitability? Or, do you feel like you're simply spinning your wheels and that your business is running you? STOP confusing being busy with being successful. Understanding, then implementing the 30 fundamentals is CRITICAL to your business' success. This step-by-step training series will enable you to build the business you feel you deserve. Wednesday 15 September - 15 December 2021 $497 per month X 3 months $197 X 3 months for a select few serious business owners.  https://foundations.apbusinessmastery.com/ (Request Access Here) This offer closes 10 September 2021 Discover the Exact Business Tools and Systems Wally Uses to increase profits and get back hours in his life https://www.wallyrecommends.com/ (WallyRecommends.com) Put Your Leadership and Business Skills to Work for the Greater Good Let us show you how to start your own business coaching business https://menofabundance.com/wp-content/uploads/2020/09/Screen-Shot-2020-09-18-at-1.08.10-PM.png () Give yourself a raise whenever you like Gain more leads than you can handle, so you can be very selective about who you chose to work with Get your clients fast results, so they stay and pay for years, not just months Show your prospects the money, so they want to hire you (without you having to sell) Save Lives and Marriages... Yes, it is that serious https://bcb.apbusinessmastery.com/ (Click Here) for full access to the details. LIKE, Comment and Share our Facebook Fan Page https://www.facebook.com/menofabundance (Facebook.com/MenOfAbundance) Support this podcast

Kim Shea our co-host here in Carlsbad, SoCal talks with Dr. Pat Boulogne about her book Why...Are You Sick, Fat, and Tired? And there's so much more in this episode here to learn from this chiropractic doctor, Dr. Pat Boulogne. Contact Dr. Pat Boulogne Website: HealthTeamNetwork.com Contact Us Website: https://www.alternativehealthtools.com  You can find us anywhere you get your audio. Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea Leave us a message on our Contact Page. Produced by Imagine Podcasting https://www.imaginepodcasting.com/ dba Heard Not Seen Media, Inc.

Kim Shea our co-host here in Carlsbad, SoCal talks with Dr. Pat Boulogne about her book Why...Are You Sick, Fat, and Tired? And there's so much more in this episode here to learn from this chiropractic doctor, Dr. Pat Boulogne. Contact Dr. Pat Boulogne Website: HealthTeamNetwork.com Contact Us Website: https://www.alternativehealthtools.com  You can find us anywhere you get your audio. Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea Leave us a message on our Contact Page. Produced by Imagine Podcasting https://www.imaginepodcasting.com/ dba Heard Not Seen Media, Inc.

Dr. Pat Boulogne is a Doctor of Chiropractic, Certified Functional Medicine Practitioner, Chiropractic Sports Physician and Acupuncture Physician. She is also the author of the book, Why are You Sick, Tired and Fat. The book is designed as a workbook and guide to help you understand your health. In our conversation, Dr. Pat explains some differences with western medicine, functional and lifestyle medicine. We also discuss: ·        Look at your gut as a first line of defense. ·        40% of diabetics will have Alzheimer's. ·        The Grim Reaper syndrome. ·        Healing comes from the inside out, not the outside in. ·        Your health is not your DNA, it's your lifestyle choices.  When you purchase Dr. Pat's book you'll get an opportunity to speak with her for a 30-minute call. Enjoy the show!   Connect with Dr. Pat:  Website: https://healthteamnetwork.com/  LinkedIn: https://www.linkedin.com/in/drpatboulogne/  Book: Why Are You Sick, Fat and Tired: https://healthteamnetwork.com/library/   Connect with Brian: Website: thebeardedphilosopher.com and biohackyour.life Facebook: @Nutregenomicnation Instagram: @therealbeardedphilosopher Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, my kiddos! Here we go! With a bestselling author, “Ask Dr. Pat.” Patricia Boulogne. Here's the link to her page: https://healthteamnetwork.com/ https://www.facebook.com/AskDrPat/ As you know, my show is about giving you valuable information and experience when I talked to other former employees that successfully crossed over as entrepreneurs. Or just ready and born individuals that were just meant to be entrepreneurs, business owners, they are propulse in how to make and create different venues of income! As you may know, the Yovy D. Show is ALL about my journey from a media tv corporate in broadcasting into becoming an entrepreneur in podcasting. I'm the host, executive producer, and the agency owner of (AMBC) Alkiria Media Branding and Consulting, LLC. With that being said, I decided to create a podcast series out of my plain driven curiosity about transferring my skills into learning new ones to know what it takes to become an entrepreneur and how as an entrepreneur, you make a business profitable and relevantly a well-known brand through social media and digital marketing. https://wisefingerlab.threadless.com/ https://dranthonywhite.com https://youtube.com/channel/UC1GCcIwkxkwnDDpUo71zj-A https://vm.tiktok.com/ZMeA469bj/ --- Send in a voice message: https://anchor.fm/yovy-d/message Support this podcast: https://anchor.fm/yovy-d/support

In today's episode we discuss how to live longer and healthier lives by looking into the multifaceted ways that a person can be suffering. Dr. Pat Boulogne has a chiropractic and acupuncture background with studies in kinesiology, that has dedicated her life to helping people get over various ailments that are negatively effecting their lives. If conventional medicine hasn't been helping any condition you may have, give this episode a listen because there may be other ways to recover! Reach out to Dr. Pat at: https://healthteamnetwork.com or email her at: askdrpat@healthteamnetwork.com. You can find her book: "Why Are You Sick, Fat and Tired" on Amazon and check out her upcoming course "Stronger Than Medicine."

We have Dr. Pat Boulogne: she is a Coach, Physician, Speaker, and Visionary. She is the author of “Why are you sick, fat, and tired: find out now.” And the CEO: “health team network.” I am so excited to have Dr. Pat with me today. DR. Pat: Thanks, I love being here, I am fired up and ready to go. Ken: In your book, you quoted a recent statistic that indicated in 2030, we will see approximately 50% of our population stricken with a chronic illness. WOW, so your bestselling book is about what we can do right? Tell me about that and the title? DR. Pat First, that statistic came out before the pandemic. The pandemic just signified wow we have a lot of sick people and we don't even know it. That stat is real it could even be pushed up a couple of years because of this last year and a half. Think about it a lot of people didn't know they were sick or how they felt and the such. But you didn't ask me about that exactly you asked me about my book. My book is called “Why are you Sick Fat and Tired.” I had a businesswoman in one of my groups, and she told me I'm not sick I'm not fat, and I'm not tired. I said oh contraire. I said because… What the book does, is this book is an advocating tool, a guidebook, and a tool to use to find out what's going on in your health snapshot now. So, it asks about 11 different organ systems, and your body, now these 11 organ systems fit together like a Swiss watch. So, if the Swiss Watch piece is broken, something else is going to break someplace else. If it's starting to slow down because it is starting to wear out, something else is going to happen someplace else. They all interrelate with each other. There is not a process that doesn't require time. Now when you're looking at how things are connected just keep thinking about the spiderweb. Each is just one piece of a much larger puzzle. Think about it shooting out and connecting to everything so that it all pieces together. We can use the book to find the weakest and strongest links. The weakest link will be your highest scores and the strengths will be your lowest because you have to have something working for you. Because eventually what happens in that scenario is that the organ system keeps on getting taxed so that it gets taxed to a point where it starts affecting your immune system. Listen to the podcast to hear more about What's going on with mindset and mental health these days? What's the link between diet, lifestyle, and environment? What are 5 lifestyle solutions anyone can do to improve their health immediately? If there were only three ideas that you leave for this world and your posterity, what 3 ideas would you leave for them that could lead them to have an amazing life? What is the best way for folks to connect with you, Dr. Pat? drpat@healthteamnetwork.com https://healthteamnetwork.com/ https://www.linkedin.com/in/drpatboulogne/ Please subscribe to this podcast and leave a rating and review, to help others find this podcast. Also, join the Facebook group. Here is the spot to click and set up a time so we can discuss how you can use these tools and others to get your amazing life! --- Send in a voice message: https://anchor.fm/youramazinglife/message Support this podcast: https://anchor.fm/youramazinglife/support

Would you like to know if you are writing at a basic enough level? Our guest has a brilliant strategy for ensuring she wrote her book at a simple level. Dr. Pat Boulonge’s world is health. Have you ever had a small but annoying health issue? Learn in this podcast how identifying and tracing the roots of this problem can save you bigger problems in the future. Pat Boulogne, chiropractor, acupuncturist, and author of Why...Are You Sick, Fat, and Tired? will tell you how to do this and provides a host of valuable suggestions for improving your overall health. It's a book that's a guidebook, a workbook, and an advocating tool for anybody who wants to find out where their weakest link in their health is, do something about it, and move forward and fix it. Pat shares how she came up with the striking title. When people pay attention to those small little signs and symptoms along the way then what happens they have an opportunity to act sooner than later and not wait for themselves to be in such a health crisis that sometimes you can't do anything. You’ll also discover how Dr. Pat translated her professional protocol into a practical guide that a child can read and comprehend. She shares a technique involving a child and a marker that you can use when you write. Pat’s book is written for anybody who wants to have better health; they want to be more productive; they want to be more prosperous; they want to have a good mindset. It's written for males and females. Don’t miss this illuminating episode of Writing to Get Business podcast. • What’s the Grim Reaper Syndrome? • What is a benefit of having an eleven-year-old edit your manuscript? • How can you structure your book to provide the maximum value for readers? • How can you use your book as a tool to help your clients? • Can an endorsement be too long? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever since the idea of retiring from your job became an option in life, everyone focused on financial preparation. However, as it turns out, that is only 1/3 of the preparation needed! Dr. Pat Boulogne, author, speaker, influencer, coach and podcast guest joins me in studio to bring light into why it's important to build your mental and physical health in preparation for one of the biggest life transitions!

In today's episode we discuss how to live longer and healthier lives by looking into the multifaceted ways that a person can be suffering.  Dr. Pat Boulogne has a chiropractic and acupuncture background with studies in kinesiology, that has dedicated her life to helping people get over various ailments that are negatively effecting their lives.    If conventional medicine hasn't been helping any condition you may have, give this episode a listen because there may be other ways to recover! Reach out to Dr. Pat at: https://healthteamnetwork.com or email her at: askdrpat@healthteamnetwork.com. You can find her book: "Why Are You Sick, Fat and Tired" on Amazon and check out her upcoming course "Stronger Than Medicine."

Dr. Pat makes sense of complex challenging situations. Whether it's mind, body or soul, by finding a simpler and better way that gets you unstuck, more productive, faster and with measurable results.  BOOK: Why Are You SIck, Fat & Tired? Dr. Pat Boulogne's Website  Up-Level Your Health VIP Program with Dr. Brandy Victory, DC

As we are pushing through 2021, it’s time to pause and rebalance your life! Dr. Pat Boulogne, DC, CCSP, AP, CFMP and author of “Why are you SICK, FAT, AND TIRED?” joins me in studio to give great insight into what you can do to bring success and smiles back into your life.

Live better, longer, and healthier ✅ Age gracefully ✅ Provide personalized Lifestyles for clients ✅ Don't chase symptoms or ignore signs of serious health issues ✅ Practice what you teach ✅ Be sure to catch the one and only, @drpatboulogne on #thejesseteeshow #business #entrepreneur #success #thesecret #motivation #successmindset #entrepreneurs #businesswoman #successquotes #businessowner #entrepreneurial #businesslife #motivationalquotes #entrepreneurstyle #marketing #successstory #entrepreneurtips #entrepreneursofinstagram #entrepreneurwoman #hustle #businesspassion #lifestyle #successdriven #entrepreneurmom #businesstips #businessminded #successtip #entrepreneurtip #businessopportunity

Dr. Pat Boulogne is the author of “Why Are You Sick, Fat, and Tired," and a certified Functional Medicine practitioner, coach, and chiropractor. Her career spans over 35 years, assisting thousands of clients in overcoming complex, chronic problems by addressing them as a whole person instead of just treating symptoms. Dr. Boulogne is the founder and principal of Ask Dr Pat ~HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier! It was a joy to talk with Dr. Pat and explore functional medicine and her book. She gives loads of health hacks throughout the episode and offers a wealth of information to assist in gaining a more complete understanding of health and wellness. We explore several topics, such as: - What is functional medicine?
- The link between aspirin and stroke.
- You're either feeding health and wellness, or you're feeding disease.
- Cleansing - purging verses toning your internal system.
- What is the importance of shifting your mental paradigm? Learn more at Health Team Network and check out Why Are You Sick, Fat, and Tired.

In this installment of Next Steps Forward show host Chris Meek speaks with Dr. Pat Boulogne, lifestyle medicine expert and coach, about how she has helped thousands of individuals implement simple and effective steps in their daily lives to regain their health. With over three decades of experience in delivering science-based solutions to those experiencing weight problems, chronic diseases and genetic dispositions, Dr. Boulogne will talk the audience through how she uses targeted diet and exercise recommendations, stress management and a no-drug approach to help her clients experience a happier, healthier lifestyle. She will provide useful information on reversing or minimizing the aging process by implementing a plan and paying attention to warning signs before it is too late. She will also discuss her bestselling book Why...Are You Sick, Fat and Tired? Dr. Boulogne will implore the audience to take control of their own lives and make a plan today to have a better tomorrow.

In this installment of Next Steps Forward show host Chris Meek speaks with Dr. Pat Boulogne, lifestyle medicine expert and coach, about how she has helped thousands of individuals implement simple and effective steps in their daily lives to regain their health. With over three decades of experience in delivering science-based solutions to those experiencing weight problems, chronic diseases and genetic dispositions, Dr. Boulogne will talk the audience through how she uses targeted diet and exercise recommendations, stress management and a no-drug approach to help her clients experience a happier, healthier lifestyle. She will provide useful information on reversing or minimizing the aging process by implementing a plan and paying attention to warning signs before it is too late. She will also discuss her bestselling book Why...Are You Sick, Fat and Tired? Dr. Boulogne will implore the audience to take control of their own lives and make a plan today to have a better tomorrow.

    Dr Pat Boulogne has helped thousands of people over the last 35-plus years stop adapting their lifestyle to pain and chronic problems by focusing on the whole person. She has a passion for getting people to live healthier lives by focusing on the food they put into their bodies. She believes that you […]

How do you move forward with confidence? It's important to get to the root of your emotions that show up such as, attachment, fear and pain. When you realize where it comes from and the reason, you will be able to let go of that baggage that's been holding you back from living life freely.  Dr. Pat Boulogne Coach, Physician, Speaker, Visionary, Thought Leader, CEO of Health Team Network and Best selling author: "WHY...ARE YOU SICK, FAT AND TIRED?" drpat@healthteamnetwork.com https://www.linkedin.com/in/drpatboulogne/ https://healthteamnetwork.com https://bit.ly/SickFatandTired Check out her course on Stronger than Medicine  https://bit.ly/STRONGERTHANMEDICINE  

Our guest speaker of the hour is Dr Pat Boulgne. Dr. Pat Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Acupuncture Physician, Speaker, and Author. She has helped thousands of people over the last 35+ years to stop adapting their lifestyles to pain, and chronic problems by focusing on the whole person. The result is that her clients/patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where and how to begin their health journey to live longer, better, and healthier. Dr. Boulogne makes sense of complex, confusing, and challenging problems, and simplify into a better way, so people can get unstuck and get the solutions they need faster to thrive in their health and life. She is the founder and principle of AskDrPat ~ Health Team Network, a company dedicated to skyrocketing health, lifestyle, mindsets with strategies and programs that make sense, and help you age gracefully, think, moves, and feel better, live longer, and happier! Links: WEBSITE: https://healthteamnetwork.com/ Food Combinations & Choices Chart - https://www.dropbox.com/home/1%20VA%202016/Videos/For%20Channels/DO%20NOT%20DELETE%20-%20TSPShow%20Youtube%20Attachments?preview=FOOD+COMBINING+CHART+2020.png  

Dr. Pat Boulogne  Coach, Physician, Speaker, Visionary, Thought Leader CEO: Health Team Network   Fix your health fix your life. Dr. Pat makes sense of complex and challenging situation, whether it's mind, body or soul, by finding a simpler and better way that get you unstuck, more productive faster and with measurable results.    Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker and Author. She has helped thoughts over the last 35+ years stop adapting their lifestyle to pain, and chronic problems by focusing on the whole pers. The result is that her clients and patients, find out the Why and the Cause of the problem, and identify the starting point: what, why, where, and hot to begin their health journey to live longer, better and healthier. Dr. Pat Boulogne is the founder and principal of AskDrPat~Health Team Network, a company dedicated to skyrocketing your health, lifestyle, and mindset with strategies and programs that make sense, and help you age gracefully, think, move and feel better, and live longer and happier! Contact drpat@healthteamnetwork.com www.healthteamnetwork.com

Author Dr. Pat Boulogne is a chiropractor, certified functional medicine practitioner, and acupuncture physician. On this episode of the ROI Online Podcast, Dr. Pat talks with Steve about the ways in which functional medicine can improve your overall health in ways you can't even imagine. Our bodies are complex mechanisms that can compensate for any problems that arise. So, when it comes to treatment, Dr. Pat and other experts in the field turn to functional medicine because it focuses on the root cause of the problems rather than the resulting symptoms. That means, whatever ailments that arise, might not be caused by something obvious.  Dr. Pat considers the pillars of health to be exercise, diet, good sleep, posture, a positive mental attitude, and a properly functioning nervous system. She thinks that what you eat, whether you're exercising (and how much), and if you take the time for meditation or self-reflection all matter to your overall health. If you fix your gut, you can change your life, so sugar, flour, and anything white shouldn't be part of your diet. But less obvious is that you might be someone who does better when eating cold foods or those that are significantly warmer. You really need to assess where your weakest link is and design a personalized program to help you operate at your highest potential. Unfortunately, there are so many people sick and they don't even know it. Dr. Pat's job is to help women get better, faster results so they feel better and stop spinning their wheels.You can learn more about Dr. Pat here:https://healthteamnetwork.com/about/ Read the books mentioned in this podcast:Why… Are you Sick, Fat, and Tired?: Find Out Now by Dr. Pat Boulogne Enroll in the QuickStart Academy today to learn how to develop and implement a proven growth strategy that grows your ROI, your business, and your confidence. Learn more HERE.Thinking of starting your own podcast? Buzzsprout's secure and reliable posting allows you to publish podcasts online. Buzzsprout also includes full iTunes support, HTML5 players, show statistics, and WordPress plugins. Get started using this link to receive a $20 Amazon gift card and to help support our show!Support the show (https://cash.app/$stevemfbrown)

Dr. Pat Boulogne is a lifestyle medicine expert at Health Team Network. She's also the author of “Why are you Sick, Fat, and Tired?” an international best selling book and available on amazon. Dr. Pat helps clients reverse the aging process and reclaim their health. She starts be helping you imagine what your life, health,…Continue reading ➞ Dr. Pat Boulogne, Lifestyle Medicine Expert, Reversing the Aging Process – Episode 122The post Dr. Pat Boulogne, Lifestyle Medicine Expert, Reversing the Aging Process – Episode 122 first appeared on Mike Malatesta.

Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35 years, stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person.  The result is that her clients/patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where and how to begin their health journey to live longer, better and healthier.  Dr. Boulogne is the founder and principal of AskDrPat - Health TeamNetwork, a company dedicated to skyrocketing your health, lifestyle, mindsets with strategies and programs that make  sense, and help you age gracefully, think, move and feel better, and live longer and happier!  How to contact Dr. Pat  Website: www.HealthTeamNetwork.com  Email: AskDrPat@healthteamnetwork.com To book a Complimentary Session with Dr. Pat: www.meetdrpat.as.me/waysft Social Media: Linkedin: www.linkedin.com/in/drpatboulogne Facebook: https://www.facebook.com/AskDrPat/ (https://www.facebook.com/AskDrPat/ ) Instagram: https://www.instagram.com/askorpat (https://www.instagram.com/askorpat)  Get her book on Amazon or getbook.at/SickFatAndTired Connect with April Instagram: @april.disher https://www.betterhealthpodcast.com (https://www.betterhealthpodcast.com)

This episode covers a ton including Dr. Pat Boulogne's new book, “Why are you so Sick, Fat, and Tired?” Dr. Boulogne is a certified functioning medical practitioner, chiropractor, acupuncturist, speaker and 2-time author! We talk about why people adapt to an ok lifestyle instead of truly unearthing the possibilities of a healthy life! Dr. Boulogne can be found on LinkedIn, Facebook and Instagram @Askdrpat, and her website which is healthteamnetwork.com!

Do you work differently and simply? 6 questions. 7 minutes. Pure insights. Episode 87: Work differently and simply; it doesn't make it easier but it does make it more achievable. Wise words from Dr. Pat Boulogne, CEO of HealthTeamNetwork. 

Probably not lost on many of us that the US is unfortunately the unhealthiest nation on the planet. We seem to be so busy that we can't track and maintain our health properly. It's gotten to a point where being sick is the norm. We don't have to be barfing or bleeding to have something wrong, but the symptoms that we're not actively fighting, we're actively ignoring or blaming on old age or "just the way life is" But nothing could be further from the truth. Dr. Pat Boulogne is the Founder of The Health Team Network, and also the author of "Why... Are You Sick, Fat and Tired?" shared with me that we live in an age where we try to fix symptoms without fixing the underlying problem, and why that's so dangerous for people. Get details on her book at https://getbook.at/SickFatAndTired and learn more about her at https://www.linkedin.com/in/drpatboulogne/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/archdevops/support

In this episode I get to ask Dr. Pat Boulonge, Why...Are You Sick, Fat, and Tired? I also ask some personal questions about how can a person like me, who has a history of cancer in his family, do something about it? Trust me, I took some serious notes and dug even deeper into her book and questionnaires. I personally gained so much clarity from this interview. For instance, I learned the three reasons why people get sick are trauma, toxins, and thoughts. I also learned more about gut health and that's the first place to start right after dealing with our emotional well-being. Buy Dr. Pat's Best Selling Book here: https://bit.ly/DrPatBook Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a certified functional medicine practitioner, coach, chiropractor, speaker & author. She's helped thousands over the past 35 years stop adapting their lifestyle to pain & chronic disease. The result is them finding out the WHY and the CAUSE of the problem that identifies the what, why & where to begin your health journey longer, better & healthier. Dr. Boulogne is the founder & principal AskDrPat~HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, mindsets with strategies, & programs that make sense for aging gracefully, think-moving and feeling better; living longer & happier. Ask Dr. Pat questions here: https://healthteamnetwork.com/ This episode is sponsored by Magnesium with Immune Boost by Electrolyfe. Get it here: https://bit.ly/Electrolyfe Join the private Modern Longevitarian Facebook Group https://www.facebook.com/groups/longevitarian/ --- Support this podcast: https://anchor.fm/modernlongevitarian/support