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Vaginal yeast infections are very common in women. It is estimated that almost 2.5 million are affected by recurrent vaginal candidiasis and that recurrent VVC is the second most frequent fungal infection in women, as 75% of all women will have at least one in her lifetime, and 40%-45% will have multiple cases. More than 6% of women suffer recurrent episodes. UTI’s - The prevalence in women over 65 years of age is approximately 20%, compared with approximately 11% in the overall population. Between 50% and 60% of adult women will have at least one UTI in their life, and close to 10% of postmenopausal women indicate that they had a UTI in the previous year. I am joined again by CHI graduate and medicine woman Marisa Reyes,  an L.A. native with Mexican roots, is a lifelong learner, teacher, and world traveler whose curiosity to experience different cultures and adventure has taken her around the globe. She has attained her B.A. in Liberal Studies and a Master's of Library and Information Science, which has allowed her to be a school, academic, and public librarian since 2010. In 2013, she traveled to Chiang Mai, Thailand to study Thai massage and become a Chi Nei Tsang Abdominal Massage practitioner. To bring balance to the mind body connection, she trained to become a Kundalini Yoga Instructor at the Awareness Center in Pasadena and Hatha/Yoga Nidra instructor at the Himalayan Academy of Yoga in Rishikesh, India. In addition, she is also a California-certified massage therapist from the Massage School of Pasadena, To help support women’s health, she studied with Keli Garza in her Vaginal Steam Facilitator Training. You can even find Marisa steaming Ellen Degeneres’ producer, Lauren Pommerantz on Ellentube.com. In May of 2019, she trained with Dee Dussault, author of Ganja Yoga, to become a certified Ganja Yoga instructor. In her weekly Ganja Yoga LA ritual, you can experience the incredible blend of her training combined. Missed out on WHICH herbs should be used in your yoni steaming? Join The Warrior Cleanse TODAY for the rest of this great interview! For now, GET $150 OFF Marisa and Michael’s Empowering Menstrual Health and Womb Wisdom Program using this link. (normal price $399, get it for $249)  In this Episode: How to steam your yoni to release pain, stored emotions, and anxiety RELIEVE yourself of discomfort with menstruation OR menopause The RESEARCH about yoni steaming- what works best? WHICH yoni herbs can treat your ailments- all through The Warrior Cleanse! PHYSICAL BENEFITS: Reduction in pain, bloating and exhaustion associated with menstruation Decreases heavy menstrual flow Regulation of irregular or absent menstrual cycles More rapid healing and a toning of the reproductive system after giving birth Eases discomfort of uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis Promotes healing of vaginal tear, episiotomy, or C-section scar Helps to restore bacterial and ph balance to aid in prevention of infections, bacterial vaginosis and odors Relief for symptoms of menopause including dryness or pain Can tighten the vaginal canal Detoxification of the womb and body Emotional & Spiritual Benefits Allows modern day women the opportunity to reconnect to the ancestral wisdom of the womb Release of stored emotions & anxiety Access to the feminine energy that gives rise to our vibrant radiance and creative potential as women Relieves tension and creates a state of bliss Helps with insomnia Can help aid in healing from sexual trauma   LINKS: How to Steam your Yoni! Follow Diane on Facebook | Instagram | Pinterest | Twitter | YouTube  Join the Cleanse, Heal, Ignite Facebook Community Watch our MasterClass & Get to the Root of Hormone, Auto-Immune and Breast Implant Illness Symptoms Join my Warrior Cleanse! Take my Neurotoxic quiz. Check out my brand new Cleanse, Heal, Ignite supplement line!   QUOTES: “I had been married for three years at that point, and was having low libido and chronic infections… It was around that time where I discovered yoni steaming with my mentor, Kelly Garza, and it tied in so beautifully to what you were sharing. For me, it created a huge shift.” [09:19] “Most of the women that have come to me is because of menstrual pains: cramping, bloating, tender breasts, and acne, all from hormonal imbalance.” [22:39] “Really, this is a practice of forgiveness, just letting the steam be this nurturing, self-care practice. We get to be at peace with where we’re at in that moment.” [36:07]   RESOURCES: Uterine fibroids: current perspectives An introduction to the epidemiology and burden of urinary tract infections Prevalence of vulvovaginal candidiasis in gynecological practices in Germany: A retrospective study of 954,186 patients Endometriosis: Epidemiology, Diagnosis and Clinical Management

What does it mean for a program to transform communities while remaining grounded in the voices and perspectives of residents? In the second episode of J-PAL Voices: The Impact and Promise of Summer Jobs in the United States, we look at how summer jobs programs in Boston, Chicago, Philadelphia, and New York City strive to ensure that zip code is not destiny. These programs celebrate diversity and introduce participants to a variety of perspectives. Hear how yesterday’s participants become today’s leaders through the stories of Rashad Cope and Tatiana Arguello. Learn about the value of building deep relationships from the Philadelphia Youth Network’s Chekemma Fulmore-Townsend. And hear from participants like Benjamin Babayev and Sunny Lee on how their summer experiences broadened their horizons.We would love to hear your comments and feedback at podcasts@povertyactionlab.org. J-PAL Voices is brought to you by J-PAL North America (https://www.povertyactionlab.org/na). Stay in touch via Facebook (https://www.facebook.com/JPAL.NorthAmerica/) and Twitter (https://twitter.com/JPAL_NA).Links:·How do Summer Youth Employment Programs Improve Criminal Justice Outcomes, and for Whom? (pdf) by Alicia Sasser-Modestino·PBS News Hour video (webpage) on Chicago’s One Summer Chicago program going virtual·Snapshots: 20 Years of Impact (webpage) publication with participant stories from the Philadelphia Youth Network·WBUR story (webpage) on Boston’s summer youth employment program adjusting this summer·United Activities Unlimited’s Summer Youth Employment Program page (webpage)

Sam Vander Wielen is an attorney-turned-entrepreneur and legal educator who helps coaches & service-providers legally protect and grow their online brands through her legal templates and signature program, the Fearlessly Legal™️ Ultimate Bundle. Sam lives in Philadelphia, PA with her husband Ryan, lots of plants and her ever-growing stack of favorite books. If you’ve always associated attorneys with words like “shark,” “intense,” and “cutthroat,” you’re in for a down-to-earth breath of legal fresh air from Sam. LINKS: How to Legally Share Content blog post: https://samvanderwielen.com/how-to-legally-share-content/ Sam's Instagram: https://instagram.com/samvanderwielen Sam's website: https://samvanderwielen.com Ultimate Bundle: https://samvanderwielen.com/fearlesslylegal/ Watch Sam's free workshop '5 Steps to Legally Protect & Grow Your Online Business' here: https://samvanderwielen.com/free-workshop/

We're coming up on the presidential election in the U.S. We discuss voting through the years and having a voice in choosing our leadership. This episode is brought to you by Vitamin K Daily. Get 4 weeks free when you sign up today! Links • How many people have voted so far? • Our new books page

My oh my how that little streaming serviced that a lot of people ragged on for not enough content (the GMen included) has grown up. After testing the waters with a big exclusive with Tom Hanks Greyhound World War 2 adventure, Apple and Netflix are rumored to be in the running for the latest (and reportedly last one with Daniel Craig) oft-delayed James Bond flick “No Time to Die”. Big news for sure, but is there more to it? RSS Feed: https://www.mymac.com/mymac.xml Subscribe in Apple Podcasts: https://podcasts.apple.com/podcast/my... Links: How to Downgrade from macOS Catalina to Mojave or Earlier Make Mojave bootable installer With DiskMakerX How to Create a Bootable macOS Mojave Install Drive with DiskMaker X 8 With the Terminal https://www.lifewire.com/make-a-boota... For Pick’s sake None this week Contact Info: Guy@mymac.com, MacParrot on Twitter/ Gaz@mymac.com, GazMaz on Twitter/ GuyandGaz on Twitter/ Feedback@mymac.com/ Skype +1 Area code 703-436-9501 Patron Link: Macparrot Ko-Fi link: Macparrot Paypal Link: Macparrot

In today's episode, I share how you can use minute meetings to connect with all of your students, not just those frequent flyers! I also share tips for advocating for your position and using Google Forms to collect minute meeting data. Show Notes and Links How to Host Minute Meetings That Make a Difference Blog Post Free Resource Library Connect with Rachel on social media: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest  Youtube If you are enjoying School Counseling Simplified please subscribe and leave us a review on iTunes!

Dominic Frongillo is the co-founder & executive director of Elected Officials to Protect America or EOPA. EOPA is nonpartisan, which is very unusual for a political network. It’s members are state and local elected officials from all over the U.S. who are committed to fighting the climate crisis and protecting America’s communities, public health and environment. When we think of politicians we often think that they are working for their big corporate donors, who are often fossil fuel companies. But members of EOPA are committed to protecting Americans from those destructive industries and preserving our climate and water resources.EOPA was born out of an earlier organization that Dominic co-founded. Elected Officials to Protect New York, that united nearly 1,000 local elected officials to fight high-volume hydro-fracking. They actually won that fight and got fracking banned in New York. But Dominic’s story doesn’t start there. His political career started when a mentor and friend on the town council in his small hometown of Caroline, New York asked him to run for council at the age of 21.LinksHow to Stop Climate Change episode pageElected Officials to Protect America (EOPA)Dominic Frongillo on LinkedInEOPA on LinkedInDominic Frongillo on TwitterEOPA on TwitterIf you would like to support the show please click here.Music by:Audio SnackThe BlueberriesTheme music is by JuicesSound design by Keaton Butler – keatonbutlerrecording at gmail.comPlease share the show with a friend.Support the show (http://patreon.com/howtostopclimatechange)

Kiplinger.com web editor Andrea Browne Taylor joins the show for a discussion on the financial pros and cons of homeschooling your children. Sandy and Ryan break down options for your 401(k) if you’re leaving your job. A new Wild Pitches segment features a dubious poll about taxes, and a bit of scam protection you likely don’t need. --LINKS-- How to decide on a 401(k) rollover: https://www.kiplinger.com/article/retirement/t001-c032-s014-leaving-a-job-how-to-decide-on-a-401-k-rollover.html; What to do with old 401(k)s and IRAs: https://www.kiplinger.com/article/retirement/t001-c032-s014-what-to-do-with-all-those-old-401-k-s-and-iras.html; The finances of homeschooling your kids: https://www.kiplinger.com/personal-finance/spending/601143/the-finances-of-homeschooling-what-to-expect; Kiplinger’s tax-filing advice: https://www.kiplinger.com/taxes/tax-filing; How secure are contactless payments? https://www.visa.co.uk/visa-everywhere/blog/bdp/2019/07/30/contactless-payments-are-1564505005367.html  

On this episode of DevTalk I speak to Stacy Cashmore about improving your team through pair programming. Links: How to get the most from pairing Woody Zuill on Twitte

The Swedish scientists that used VR to Freaky Friday some best friends and study how our bodies affect our sense of self. Some exercises you can do at your desk to improve your posture. The curious case of the rust found on the moon. And some social media age life lessons from The Terminator himself.Links:How 'swapping bodies' with a friend changes our sense of self (Science Daily)Would You Swap Bodies with a Friend? (Science Times)Six seated exercises to keep you limber at your desk (Popular Science)Scientists Found Rust on the Moon. That Should Be Impossible (Vice)"A fan on Reddit carved this pipe for Arnold @Schwarzenegger's birthday and then this happened" (OriginalYoni, Twitter)Kottke.OrgJackson Bird on Twitter

For those doing virtual learning, the question of supplies is one that has been difficult to answer. Today, Nic discusses some strategies that may help. Listen as she talks to Jesse Armstrong about her plans for distance learning, the kits she put together for her students, and her expectations for the next few months.  Resources and Links How to Stay Safe in Your Art Room Research-Backed Ways to Improve Virtual Learning How to Help Students with Feedback Online Follow Jesse on Instagram

Our conversation with Kirk McElhearn continues with why backing up to a Network Attached Storage (NAS) device is a bit different than some other options, which drives to buy for your NAS, and cat photos. We also return to the Apple Music question with an examination of what's next for all the music services, and how the answer to The Marshmallow Test may determine the role podcasts will play. [embed]http://traffic.libsyn.com/maclevelten/MV20199.mp3[/embed] This edition of MacVoices is supported by Linode, high performance cloud hosting and virtual servers for everyone. To take $20 off your first order, visit Linode.com/macvoices. Show Notes: Guests: Kirk McElhearn writes about Macs, iPods, iTunes, books, music and more. He is a regular contributor to TidBITS, as well as several other web sites and magazines. He is an avid podcaster who’s shows include The Next Track, The Committed, The Intego Mac Podcast, PhotoActive and The Zen of Everything. You can follow him on Twitter, and visit his personal web site, Kirkville. Links: How to Back Up Your Mac to a NAS by Kirk McElhearn on The Mac Security Blog Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Our conversation with Kirk McElhearn continues with why backing up to a Network Attached Storage (NAS) device is a bit different than some other options, which drives to buy for your NAS, and cat photos. We also return to the Apple Music question with an examination of what's next for all the music services, and how the answer to The Marshmallow Test may determine the role podcasts will play. [embed]http://traffic.libsyn.com/maclevelten/MV20199.mp3[/embed] This edition of MacVoices is supported by Linode, high performance cloud hosting and virtual servers for everyone. To take $20 off your first order, visit Linode.com/macvoices. Show Notes: Guests: Kirk McElhearn writes about Macs, iPods, iTunes, books, music and more. He is a regular contributor to TidBITS, as well as several other web sites and magazines. He is an avid podcaster who’s shows include The Next Track, The Committed, The Intego Mac Podcast, PhotoActive and The Zen of Everything. You can follow him on Twitter, and visit his personal web site, Kirkville. Links: How to Back Up Your Mac to a NAS by Kirk McElhearn on The Mac Security Blog Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Our conversation with Kirk McElhearn continues with why backing up to a Network Attached Storage (NAS) device is a bit different than some other options, which drives to buy for your NAS, and cat photos. We also return to the Apple Music question with an examination of what's next for all the music services, and how the answer to The Marshmallow Test may determine the role podcasts will play. [embed]http://traffic.libsyn.com/maclevelten/MV20199.mp3[/embed] This edition of MacVoices is supported by Linode, high performance cloud hosting and virtual servers for everyone. To take $20 off your first order, visit Linode.com/macvoices. Show Notes: Guests: Kirk McElhearn writes about Macs, iPods, iTunes, books, music and more. He is a regular contributor to TidBITS, as well as several other web sites and magazines. He is an avid podcaster who’s shows include The Next Track, The Committed, The Intego Mac Podcast, PhotoActive and The Zen of Everything. You can follow him on Twitter, and visit his personal web site, Kirkville. Links: How to Back Up Your Mac to a NAS by Kirk McElhearn on The Mac Security Blog Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Ann Maloney has been writing and editing stories about food for more than 25 years, including her current role as food writer and recipes editor for The Washington Post. She joins me to share an inside look at food writing, from how story topics are conceived and researched to the process of recipe testing. She also shares insights into what she’s learned along the way about positivity and perseverance. Links: How to make substitutions for spices, herbs, dairy and meat in your everyday cooking | link here  Egg substitutions for cooking and baking when the store shelves are empty A guide to baking substitutions for flour, sugar, yeast and more | link here If you suddenly need to learn to cook, these resources will help guide you | link here  How to freeze fresh vegetables while preserving their best qualities | link here Dry herbs get a bad rap, but they can be flavor powerhouses. Here’s how to use them. | link here Quarantine cooking advice from the original experts on thrifty meals: Home ec teachers | link here We challenged our favorite chefs to cook out of the pantry — ours, not theirs | link here Learn more about your ad choices. Visit megaphone.fm/adchoices

Ann Maloney has been writing and editing stories about food for more than 25 years, including her current role as food writer and recipes editor for The Washington Post. She joins me to share an inside look at food writing, from how story topics are conceived and researched to the process of recipe testing. She also shares insights into what she’s learned along the way about positivity and perseverance.Links:How to make substitutions for spices, herbs, dairy and meat in your everyday cooking | link here Egg substitutions for cooking and baking when the store shelves are emptyA guide to baking substitutions for flour, sugar, yeast and more | link hereIf you suddenly need to learn to cook, these resources will help guide you | link here How to freeze fresh vegetables while preserving their best qualities | link hereDry herbs get a bad rap, but they can be flavor powerhouses. Here’s how to use them. | link hereQuarantine cooking advice from the original experts on thrifty meals: Home ec teachers | link hereWe challenged our favorite chefs to cook out of the pantry — ours, not theirs | link here

Average gym owners play things by ear; the best ones make plans. And this is a bad time to be average. The COVID crisis is far from over. Even if your gym has reopened, there's a very real chance you'll be forced to close again eventually. But if you make detailed plans for reopening and reclosure and everything in between, you'll come out of this crisis stronger than ever. Here, Chris Cooper breaks down Two-Brain Business' data-driven, step-by-step plan for reopening. You'll learn how to adapt your services to what your clients need, how to manage partial reopenings and restrictions, what to charge for hybrid services and how to tackle marketing when you reopen.Links:How to Reopen Your Gym: A Step-byStep GuideHow to Add Online Training in 24 HoursAffinity Marketing: The Two-Brain Business Guide to Acquiring High-Value Clients for $0How to use MyFitnessPal as a CoachCOVID awareness postersHow to Lead in a CrisisFree ToolsContact:chris@twobrainbusiness.comTimeline:2:44 – The three levels of planning.4:13 – Why you should listen to Two-Brain Business’ advice.6:41 – How to retain clients while your gym is closed.9:30 – How to price online services.12:27 – Flex training in small groups.15:53 – How to price flex training.17:16 – Running outdoor classes.20:08 – How to fully reopen with restrictions.22:52 – Survey results: What clients are saying about reopening.27:11 – Don’t use your gym to make political statements.27:38 – Do you need a new waiver?28:42 – Retention and potential new revenue streams.35:28 – How to decide whether to reopen.40:25 – The disappearing average—and how not to be part of it.

We all know that feeling when someone asks you a question in Spanish that you don’t understand. Or that feeling of anxiety when you want to say something, but you don’t know the words. The good news is, it doesn’t always have to be this way. But you have to take the necessary steps to get over your fear. And that is exactly what Jim and May break down in this episode. How to get over your fear of speaking Spanish. Listen to their struggles about getting over the fear of speaking, and get some solid advice about how to conquer those fears.Links:How to Say I Don't Understand in Spanish: 7 Different Ways: https://youtu.be/3P1gfNENOnsUse this video to learn multiple ways to get your conversation partner to clarify or repeat what they just said.Level up your Spanish with our Podcast Membership: https://premium.spanishandgo.com/p/podcast-membershipGet the full transcript of each episode so you don’t miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizThank you to our patrons for making this podcast possible:Tiansheng Lian, Jennifer Wilson, Nicolas Romano, Adrian Major, Jenny, Christy Warne, Marisol, Russ Moore, Sallie Boden, Annette Baesel, Christian Gonzalez, Jill Heichelbech, Jean Lorio, Cindy Sanchez, Rebecca D Robison, Simon Larsson, Wylie Hargrove, Kristin Royer, Deb Shroyer, Adam Tinkoff, RamPandaPuss, Amy, Hal Brookins, Josh Powell, Hoy Shih, Neil Moore, Craig Stenger, Jennifer Wilson, Paula Lisowsky, Joseph Scriba, and Kenneth Revelson.Support the show (https://spanishandgo.com/support-us)

Wendy Faulkner has an academic background as well as an enormous amount of practical wisdom to offer in this conversation which has been split into part (1) and part (2) because of its length. Wendy and her colleagues have produced an incredibly useful handbook that they generously share with others, and also offer some excellent facilitation training from their base in Scotland. LINKS How to design and plan public engagement processes: a handbook Dialogue in Public Engagement: A Handbook IAP2 Spectrum   Music acknowledgement.

Wendy Faulkner has an academic background as well as an enormous amount of practical wisdom to offer in this conversation which has been split into part (1) and part (2) because of its length. Wendy and her colleagues have produced an incredibly useful handbook that they generously share with others, and also offer some excellent facilitation training from their base in Scotland. LINKS How to design and plan public engagement processes: a handbook Dialogue in Public Engagement: A Handbook IAP2 Spectrum   Music acknowledgement.

iOS and iPad OS 14 public betas are here! We have the skinny on how to live dangerously — and if you decide to do so — back up, back up, back up! There are so many exciting new features to look forward to. Grab your secondary device if you dare. Or better yet, just live vicariously through team iMore! Show Notes and Links: How to download iOS 14 public beta 1 to your iPhone | iMore How to download iPadOS 14 public beta 1 to your iPad | iMore How to download tvOS 14 public beta 1 to your Apple TV | iMore iOS 14 Preview: New smarts, better experience for iPhone | iMore Hosts: Lory Gil Joe Keller Georgia Dow

Episode 5 with Henry & Dylan. LinksHow to Follow Your Flow, Understand Tax Hacks, and Write Unforgettable Thank Yous | Smart Nonsense Pod #4The Tim Ferriss Show: Interview of Kevin Kelly, Co-Founder of WIRED, Polymath, Most Interesting Man In The World? | The Tim Ferriss ShowGetting Over Perfectionism | Jack ConteThe 4-Hour Workweek by Tim FerrissGoldman SachsZoomeBayWIREDCBSThe Wall Street Journal[Heads up: Sometimes we get a $ kickback from these recs, so if you buy, thanks for supporting the pod.]Dishin' out Smart Nonsense about:Sunk cost fallacy: Past decisions do NOT matterHow profit is PERMISSION to keep creatingWhy Voluntary Simplicity is the key to taking the entrepreneurial leapHere's the link to the full transcript.

Episode 4 with Henry & Dylan. LinksHow to Network with Successful People (5-Step System) by Dylan Jardon | Smart NonsenseThank You Letter | Henry BelcasterI Will Teach You to Be Rich by Ramit SethiOn Writing Well by William ZinsserAgainst the Rules with Michael Lewis | Podcast15 Lessons that Improved My Life | Ali AbdaalTED TalksExpensifyTurboTaxQuickBooksApple | PodcastSpotify[Heads up: Sometimes we get a $ kickback from these recs, so if you buy, thanks for supporting the pod.]Dishin' out Smart Nonsense about:Why FOLLOWING YOUR FLOW is the best strategy in businessThe INTUITION behind hacking your taxesHow to Write Unforgettable Thank Yous (+HENRY LETTER BREAKDOWN)Link to Show Notes + Henry's Thank You

In previous weeks Nic has been discussing healing, community, and connections. This week, she continues that conversation with two equity specialists from her school district, Yuko Larson and Troy Johnson. Listen as they discuss the importance of their role, how art can start a dialogue, and how communities can come together. Resources and Links How to Help Students Reflect, Process, and Enact Change Inclusivity for All Learners in the Art Room A Perspective from Minnesota Follow Yuko on Twitter Follow Troy on Instagram

Show Notes This week's discussion is with Jenifer Joy Madden, author of How to be a Durable Human. We participated in a conversation for Digital Wellness Day, and this episode is a recording of our conversation from that webinar. We discussed concepts from both of our books. Madden is a health and environmental journalist who is also a digital broadcaster and adjunct professor for Syracuse University in their DC Program. Madden is a child advocate who has volunteered her time to establish new walking and biking trails throughout northern Virginia. Madden is also the parent of three durable adults. Listen to Episode 30 if you'd like to hear my first interview with Jenifer about her book, How To Be a Durable Human: Revive and Thrive in the Digital Age Through the Power of Self-Design. And you can listen to our second chat here: Ep. 71: Growing Your Child's Bushy Broccoli Brain. Big Ideas Our kids need to be seen and heard especially during the pandemic. We still need routines even if we and/or our kids are having a hard time right now. When we “think outside the loop” we can create memorable moments for our families. It’s important for us to be “durable” and for us to help our kids become “durable” as well. Quotes Audrey: We have to be more intentional and in control of this digital world that is so much now a part of what we do. Audrey: During times of stress or challenge is where we build our resilience or our durability. Jenifer: Resilience has more to do with being knocked down and being able to get up again, but durability is to endure day to day and to actually maybe even grow in strength. Jenifer: Almost every expert agrees that we need to be rocks and models. And what I mean by that is that for children, we are their constant in all of this. Their lives have totally been upended as have ours, except we're the adults in the room. And so we have to be reassuring to them and we have to be steady and they have to lean on us. Jenifer: Especially when we're talking about technology, we have to be aware of how we're using our technology so it doesn't get in the way of them. Audrey: During meals is a good time for everybody to catch up and see each other. And then bedtimes are very important for that, too. Audrey: I think a lot of parents are feeling really frazzled just from the pressures of everything going on. And I just think that I know with my kids who are a little bit older, it's been really good for us to just be sharing. We share at dinner our highs and lows. And just to say, “You know what, today was a better day because this and this and this, and today I was just really feeling discouraged or down.” and being really open and honest with them that these are very real and normal feelings during this time to not feel like your best self every day. Jenifer: We have to know we're not superheroes. We can't be. We can't have our finger on every pulse at every moment. We almost have to lower the expectations for ourselves. Audrey: Just a simple activity that we can all do right now is just to make a really short list of just the little things in life that bring us some delight. Audrey: They always say at the end of our life, the things that you're going to miss most are just the real basic stuff, like having a cup of coffee with your spouse and chatting in the morning and smiling and talking with your kids and laughing over a funny joke around dinner. I mean it's those things that money can't buy. Jenifer: The experts are also saying that we need to validate their feelings, which is if they're moping around, rather than giving them a hard time, say, “I understand, I know what you're going through,” and they suggest you can say, “I’m here.” Audrey: It is great to have a really warm, close relationship with your kids, but it is not the same. We are not the same for them as what their peers and their friends do for them. Jenifer: The hug is like a muscle relaxant, tranquilizer, and love potion all rolled into one. Jenifer: Having screen-free bedrooms is a good idea. Audrey: We need to raise people who are able to make good decisions and promote their own good habits. Audrey: In order for your little microcosm of your home to function well, everybody needs to be pitching in. Audrey: The message of pro kindness and reaching out and having compassion for others is far more powerful in a way that we can appeal to their identity as a person. Jenifer: Once you get them going, their imaginations do take off. Audrey: When the kids are there all day, you really do need to strategize some ways to get them and encourage them to play either on their own or with their siblings without needing you there all the time. Jenifer: When they grow up and they want to go to medical school, they want to be a surgeon, they have to be able to handle a needle. So this is another reason to give them play-dough instead of a screen. Jenifer: We have to have this overview of giving our children some time to be bored and not be constantly entertained. So they actually start to think for themselves. Audrey: Doing things with our hands is to me kind of a good, relaxing thing too. Audrey: It's interesting that we are being drawn to these things that make us more durable. Jenifer: I think things might get even more confusing than they are now. And so we have to be checking in with ourselves about: Are we getting upset? Is there a way that I can back out of this and not be so upset? I think that using techniques such as deep breathing, removing yourself from the situation, placing your hands on a hard surface if that's the least you can do, close your eyes and take some deep breaths just to get yourself pulled back together because there are going to be challenges and we need to have quick strategies to figure out, “Wait a minute, I'm flying off the handle. I don't want to, I'm not going to.” and walk away. Audrey: What a great example we can set if we can manage to just take even one or two deep breaths before we respond. Jenifer: I know it's possible for you to be durable and keep that compassion and that intuition and creativity up front. Links How to be a Durable Human by Jenifer Joy Madden  Digital Wellness Day Digital Wellness Collective Unplugged Family Interview with Coach Madlin of Unplugged Family and Jenifer Joy Madden Related Posts & Episodes Ep. 30: How to Raise a Durable Human with JJ Madden Ep. 116: Why We Need to Unplug to Connect with our Families 10 Lessons for Parents Raising Children in a Digital World Ep. 71: Growing Your Child's Bushy Broccoli Brain

This week Matt Cassinelli joins the show to talk to us about the power of the Shortcuts app on iPhone and iPad. Matt is who we consider to be the master of Shortcuts, and is able to bend the iPhone to his will more than anyone else we know. We also talk about the Playstation 5 reveal event, Apple’s rumored transition to ARM processors in Mac computers, and more! LINKS: How to Police-Proof Your Smartphone Siri Shortcuts on iOS 13 PS5 Hardware Reveal Trailer Rise and Fall of Windows Phone Geared Up on YouTube Jon Rettinger on YouTube Andru Edwards on YouTube Matt Cassinelli on YouTube Support the show: http://youtube.com/gearlive/join See omnystudio.com/listener for privacy information.

As an entrepreneur, it’s crucial to serve your customers. You should focus on creating value because this sends an important message to them about what you believe in. In this episode, I was joined by serial entrepreneur, CEO and co-founder of Wander Beauty, Divya Gugnani. Divya shares why they believe in serving rather than selling. She talks about the discovery process she went through that led her to start her company and how they decide on essential products. Divya and I discuss how the pandemic has shifted her outlook on life, her advice for starting your own business and her hopes for continuing to grow her business, Wander Beauty. (This episode was pre-recorded on April 28, 2020)   What’s in this episode: How Divya got started in her creative journey The discovery process that led her to start a clean beauty company  How they decided on essential products for their company Why they’ve made it a mission to serve instead of sell How the pandemic has recalibrated the way Divya operates Why Divya knows she wants to continue to grow Wander Beauty Divya’s advice for seeking fulfillment in your life How she’s reached a different place now versus her early years of being an entrepreneur What you should consider when starting a business of your own Why you have to create value for your consumers   About Divya: Divya Gugnani brings 20 years of investment and entrepreneurial experience to her role as CEO and co-founder of Wander Beauty, a company focused on multitasking beauty essentials created with global inspiration. Launched in 2015 Wander Beauty has proven to be one of the fastest emerging brands in the country, with over 30 highly prestigious beauty awards under their belt, plus a loyal following of A-list celebrities, top journalists and notable beauty and style influencers. Prior to that, Divya co-founded Send the Trend, an e-commerce site focused on personalized fashion and beauty, and sold it to QVC, where she focused on digital innovation. She is a serial entrepreneur and has co-founded multiple companies.   Divya started her business career in Investment Banking at Goldman Sachs and then moved on to private equity and venture capital at Investcorp International and FirstMark Capital. Divya is a self- proclaimed startup junkie, a food and fashion lover, as well as a beauty experimenter. She has appeared regularly on several shows on CNBC, NBC and MSNBC. She has also been featured in The New York Times, Vanity Fair, BusinessWeek, TIME Magazine, The Wall Street Journal, Bloomberg, The Deal, and Crain’s, among several other publications.   Divya has contributed to The Huffington Post, TODAYshow.com, Daily Beast, The Nest Magazine and Woman’s World. She is the author of the book Sexy Women Eat: Secrets to Eating What You Want and Still Looking Fabulous, published by HarperCollins. In addition to a B.S. from Cornell University and an M.B.A. from Harvard Business School, Divya attended the French Culinary Institute.   Connect with Divya: Website | Instagram | Divya’s Instagram | LinkedIn   Links: How to Get to the Top: Business Lessons Learned at the Dinner Table by Jeffrey Fox   Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. 

This week, we reflect on the uprising that we’re seeing in the USA and across the world as people fight for change in how the lives of black and brown people in America and are viewed and valued. Andru shares his 24-hour fight with YouTube to get a video that would help protesters stay safe. Our guest, Sara Dietschy joins us and gives her unique perspective on the new Sony ZV1 handheld camera, which is targeted at vloggers. LINKS: How to Police-Proof Your Smartphone Sara's Sony ZV1 Review Geared Up on YouTube Jon Rettinger on YouTube Andru Edwards on YouTube That Creative Life with Sara Dietschy (Podcast) Sara Dietschy on YouTube Support the show: http://youtube.com/gearlive/join See omnystudio.com/listener for privacy information.

Show Description****************We're talking about what's going on in the world and in our worlds, a bit of banjo talk, building in WordPress and the fancy world of workers, new web performance details from Google, and answering a question about static site generator performance. Listen on Website →Links***** How to Make this Moment the Turning Point […]

Out of the box, your iPhone tries to strike a balance between security and safety, privacy and convenience. If you have location on, especially for social apps and photos, they can be used to find you and others in case of emergency. But they can also be used to place you and others in situations of tyranny. Videos can help document and prosecute abusers but can also be used to identify and target people standing up to abuse. Online backup can save your data even if your iPhone is taken on damaged, but can also expose your data to extralegal seizure from servers. Notifications and biometrics can help you get things done faster but can also let others get to your things faster. If you’re at home, you probably want to to keep your iPhone set to maximum convenience. Also, if you’re a bad actor of any kind, leave it like that as well. Please and thank you. But, if you’re putting yourself in harms way, if you’re on the front lines as press or health care or to protect the rights, civil liberties, and simple dignity of your family, community, and country, then you should absolutely lock your iPhone down. Hard. In situations where you fear for your security, the best thing to do is get a second, burner phone and lock that down. An older iPhone or iPhone SE works great. If you have the time or money. Either way, here’s how to protect your data. In the extreme. DONATE: The iPhone 12 Doesn't Matter Right Now - George Floyd - YouTube Donate to the ACLU | American Civil Liberties Union Ways To Help SUBSCRIBE: YouTube SPECIAL THANKS: Patreon Patreon supporters help make these videos possible. Get access to exclusive Discord, previews, and the opportunity to see your name in the credits! LINKS: How to choose a good Master Password How to back up your iPhone or iPad | iMore How to properly secure your Android phone | Android Central MORE: Nebula Twitter: https://twitter.com/reneritchie Instagram: https://instagram.com/reneritchie Web

How to Advocate When You Are Disabled, Medical Racism, and A Call to ActionTinu's Info & LinksTinu Abayomi-Paul-Author, creatorof #EverywhereAccessible Founder of @EveryAcess, Activist, Survivor, cancer Chronic Pain, and black woman.Hashtags to look for people to follow#DisabledBlackTalk#disabledpeopleforblacklivesResources History of the police officers linksHow the U.S. Got Its Police ForceNational Law Enforcement Museum: Slave Patrols: An Early Form of American PolicingPeople to Follow @osopepatrisse @opalayo @aliciagarza @KaileeScales @TheKingCenter @EveryAccess @Unitedwedream@4WheelWorkOutWebsiteshatewatch.orgBooks to read: Born A CrimeCoretta Scott King Book Award Winners: books for children and young adults31 Children's books to support conversations on race, racism and resistanceBlack Feminist Thought by Patricia Hill CollinsEloquent Rage: A Black Feminist Discovers Her Superpower by Dr. Brittney CooperHeavy: An American Memoir by Kiese LaymonHow To Be An Antiracist by Dr. Ibram X. KendiI Know Why the Caged Bird Sings by Maya AngelouJust Mercy by Bryan StevensonMe and White Supremacy by Layla F. SaadRaising Our Hands by Jenna ArnoldRedefining Realness by Janet Mock Sister Outsider by Audre LordeSo You Want to Talk About Race by Ijeoma OluoThe Bluest Eye by Toni MorrisonThe Fire Next Time by James BaldwinThe New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle AlexanderAFFIRMATIVE ACTION: The Guidelines address what appears to be a conflict between the statutory prohibition against considering race, sex, and national origin in making employment decisions, and the need, often through affirmative action, to eliminate discrimination and to correct the effects of prior discrimination. First Nation Missing Girls & laws See acast.com/privacy for privacy and opt-out information.

It's the season three finale! And what a season it's been – join us this week as we reflect on what the pandemic has taught us about our working lives.Get in touch with the show! We're @isthis_working on Twitter and you can email us on isthisworkingshow@gmail.com. Support us on Patreon: https://www.patreon.com/isthisworkingshow#AD: This episode was sponsored by MOO, the online print and design company. The kind folks at MOO are offering an exclusive 20% off at MOO for listeners of Is This Working. Simply enter the code ISTHISWORKING at moo.com for 20% off your order. (This offer cannot be used in conjunction with any other offer, Gift Cards or applied to previously placed orders).Links:How to be a good person in a pandemic, Tiffany Philippou: https://tiffanyphilippou.substack.com/p/how-to-be-a-good-person-in-a-pandemicMeditation over Zoom with Holiday Phillips: https://www.holidayphillips.com/meditationWorry Tree: https://www.getselfhelp.co.uk/worrytree.htm See acast.com/privacy for privacy and opt-out information.

In this episode we discuss: COVID-19’s impact on the business of curling; the World Curling Tour’s new ranking system; Scotland and Russia’s new methods for selecting their World Championship representatives; the Worlds as just an Olympic qualifier; the impact this might eventually have on the Brier and Scotties. Links How would Canada’s Scotties and Brier … Continue reading Ep53: Have the Worlds Devolved into Just an Olympic Qualifier? → The post Ep53: Have the Worlds Devolved into Just an Olympic Qualifier? appeared first on Rocks Across The Pond.

Jill Alban is the VP of Business Development and Marketing over at Handel Group where she also coaches and specializes in the art of honesty..Have you ever heard of coptuitiveness? Well, me neither, but I think that's because it is one of the many terms The Handel Group has coined. Essentially, it's explained as bringing up and holding ourselves accountable for our side of the coin when we have a difficult conversation..In this episode, we talk at length about strengthening our personal integrity muscle and how that directly correlates to our success..Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Get Inner.U LOVE for just $325 (regular price $650).Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: bit.ly/well0401-iuTalk to a human and see if Handel Group coaching options are right for you: bit.ly/well0401-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup.Links: How to Make a Promise Giveaway // IG: @handelgroup // New Moon Mandala Workshop // me: @spirituallynutritious // wellandwhy@gmail.com See acast.com/privacy for privacy and opt-out information.

COVID-19 has changed the fitness industry. The most successful gym owners have pivoted to online training—and some of them might not want to go back to bricks and mortar. Even those who do have recognized an opportunity for a valuable new revenue stream. In this live webinar recorded on April 26, 2020, Chris Cooper will teach you how to move completely online in 11 steps—and how to add value to your bricks-and-mortar business even if you don't want to leave your building behind.You'll learn how to decide whether and when to go all digital, how to execute the transition and how to scale up and develop a niche audience.Links:How to Move Entirely OnlineOnline Trainer Brad Overstreet on How to Deal With the New Fitness WorldWarren Buffet's Simple Test for Living Your Best LifeZero to One: Notes on Startups, Or How to Build the FutureCOVID-19 ResourcesJoin the Gym Owners United group on FacebookBook a Free CallContact: chris@twobrainbusiness.com Timeline: 4:56 – How does online training align with your vision?8:57 – Determine your Perfect Day.11:20 – How much money do you need to make? 13:18 – Measure your commitments.15:38 – Measure your opportunities.18:36 – Maintain three points of contact.23:24 – Sell online while running your current gym.25:37 – Taper physical operations.36:14 – Close your physical location before your online business breaks even.39:33 – Scale up and narrow your niche.45:47 – Be patient.50:49 – Talk to your seed clients.53:13 – The new model for success.

Daniel tests RTX Voice from NVIDIA — It provides realtime, AI-based noise reduction for live streaming and other applications. In fact, this week's episode has no additional processing on his voice other than volume leveling to match Zac. New Surface product announcements are coming soon, so the dynamic duo discuss what to expect. Leaked images of the upcoming Dell XPS 15 confirm design changes. They wrap up with a conversation about Apple's likely transition to ARM processors for their macOS-based systems and what that could mean in the Windows universe. Links: How to set up and use RTX Voice on all NVIDIA GPUs — including older GeForce GTX cards | Windows Central Surface Go 2 specs allegedly leak, showing significant internal upgrades | Windows Central XPS 15, Latitude leaked images confirm suspected design changes | Windows Central Why Apple is right to dump Intel for ARM in some MacBooks | Windows Central

Kiplinger Letter managing editor Jim Patterson joins the show to break down the ramifications for states that are ill-equipped to handle the upcoming recession. Ryan and Sandy go over bear market investing strategies and highlight their favorite deals that folks can score from home. --LINKS-- How to invest in this bear market: https://www.kiplinger.com/slideshow/investing/T038-S001-how-to-invest-in-this-bear-market/index.html; Bear market lessons from an adviser: https://www.kiplinger.com/article/retirement/T047-C032-S014-5-bear-market-lessons-after-20-years-as-an-adviser.html; 7 secrets of highly successful investors: https://www.kiplinger.com/article/investing/T023-C000-S002-7-secrets-of-highly-successful-investors.html; 10 states most unprepared for the recession: https://www.kiplinger.com/slideshow/business/T019-S010-states-most-unprepared-for-the-next-recession/index.html; Coronavirus car insurance rebates: https://www.kiplinger.com/article/cars/T004-C011-S003-coronavirus-car-insurance-rebates.html

The spring holy days, commanded in the Bible, remind us of the sacrifice of Jesus Christ for our sins. They point to the fact that Christ was the “unblemished Lamb of God”—that He lived His entire life in the flesh absolutely perfectly, completely free from sin. On today’s show, we talk about what a magnificent achievement that was—one of the greatest accomplishments in the history of the universe. To get a sense of the scale and magnitude of what Christ achieved, we look at the example of Alex Honnold, a man who climbed the imposing 3,000-foot granite face of El Capitan, a rock in Yosemite National Park—without a safety rope. And we take some lessons from Honnold’s experience that apply in our own efforts to obey God’s law and strive for perfection. LinksHow to Be an Overcomer

We discuss Canada's response to the COVID-19 crisis and what it could mean for the future with our special guest Justin. Links: How to assist detained migrants in Laval Detention center: EN: https://www.solidarityacrossborders.org/en/migrants-on-hunger-strike-at-the-laval-immigration-detention-centre-act-now-in-solidarity FR: https://www.solidarityacrossborders.org/fr/migrants-on-hunger-strike-at-the-laval-immigration-detention-centre-act-now-in-solidarity Mental health Tips for the Left during COVID-19 Isolation https://greatergood.berkeley.edu/article/item/six_daily_questions_to_ask_yourself_in_quarantine?fbclid=IwAR0mRc0TiNbXR6o0eBv4bqWLn00R0hPWm6c0VNc4GvFEBqoM3Y5e_nftV7I Rutger Bregman on Utopia https://www.youtube.com/watch?v=ydKcaIE6O1k&t=382s Letter to Trudeau on oil bailouts https://www.nationalobserver.com/2020/03/25/opinion/265-academics-trudeau-no-bail-out-oil-and-gas-response-covid-19

LINKSHow social networks are surging and changing during the COVID-19 outbreak Content marketing that is truly making a difference during the COVID-19 outbreakBlue Cross joins Allina to launch skilled volunteer effort to create masks for hospitals and clinics LinkedIn: Life Time Inc.How to take your next conference call from your "tent"Brands are creating Zoom backgrounds to class up your quarantineMORE INFORMATIONTheTalkingPointsPodcast.comApple Podcasts pageSpotify pageSubscribe to Arik's weekly emailSPONSORBrandpoint

ACT, Inc. didn’t always endorse the practice of superscoring for admissions, but the test maker has changed its institutional stance on the basis of compelling evidence. What did ACT researchers uncover that everyone should know? Amy and Mike invited ACT Senior Director in Research Krista Mattern to share the newest findings regarding ACT superscoring and section retesting.  What are five things you will learn in this episode? Why was ACT historically against superscoring and what changed? How predictive are superscores regarding academic success in college? How does research support the concept of section retesting? What is the philosophy behind the order of the ACT sections? What are the similarities and differences between paper-and-pencil and online testing ? MEET OUR GUEST Krista Mattern is a Senior Director in Research at ACT. Her research focuses on predicting education and workplace success through evaluating the validity and fairness of cognitive and non-cognitive measures. Also known for work in evaluating the efficacy of learning products to help improve intended learner outcomes.  Krista has over 100 publications including journal articles, technical reports, and books chapters and has served as the editor of two books. Her work has been published in the Journal of Applied Psychology, Journal of Educational Measurement, Educational Measurement: Issues and Practice, Educational and Psychological Measurement, and the Journal of College Student Development. She received her Ph.D. in Industrial and Organizational Psychology with a minor in Quantitative Psychology from the University of Illinois, Urbana-Champaign Find Krista at krista.mattern@act.org. LINKS How should colleges treat multiple admissions test scores? Testing, testing: What is the fairest score when applicants retake admissions tests? Does superscoring increase subgroup differences? Impact of superscoring on subgroup differences ACT Superscore Database ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page.

Adam and Ryan report back on the success of their three-day mission to Black Spire Outpost on the Outer Rim planet of Batuu (that's Galaxy's Edge at Disneyland for you offworlders). Links: How to unlock Chewie Mode on Smuggler's Run Support Thank the Maker on Patreon: patreon.com/thankthemakerpod Follow Thank The Maker on social media: instagram.com/thankthemakerpod twitter.com/thankthemaker1 Follow the hosts on social media: instagram.com/adamtheskull instagram.com/williamryankey instagram.com/nickbayside twitter.com/adamtheskull twitter.com/williamryankey twitter.com/nickbayside --- Support this podcast: https://anchor.fm/thankthemaker/support

This week we cover tips on how to keep your car clean during the Coronavirus outbreak. Find out which cleaners work best to kill the virus while preserving the interior of your car. Plus, we discuss our test results of the 2020 Toyota Highlander and answer audience questions about CR Top Picks and the reliability of American made cars. Check out http://www.ConsumerReports.org for the latest reviews, tips, and recommendations and subscribe to our YouTube Channel: http://bit.ly/1Nlb1Ez Follow Us on Social: Facebook: http://on.fb.me/1IQ2w5q Twitter: http://bit.ly/1Yf5Fh2 Pinterest: http://bit.ly/1P37mM9 Instagram: http://bit.ly/1I49Bzo Vine: http://bit.ly/1Nlbkz7 Periscope: http://bit.ly/1OrsKrs Google+: http://bit.ly/1Md3gfQ SHOW NOTES: 1:05 - Disinfecting the interior of your car 6:45 - 2020 Toyota Highlander test results 13:37 - Send us your questions at TalkingCars@iCloud.com 13:47 - Question #1: Pierre | Québec, QC; I agree with 90% of your Top Picks cars this year. (The only car I would not buy is the Supra.) But why did you not choose at least one Porsche, Genesis or Mazda in your Top Picks? I personally believe the Genesis G80 and Mazda 3 are really good buys. 18:18 - Question #2: Steve | West Chester, PA; I'd love to buy a car from an American brand, like Ford or Chevrolet. However, my own experience, and your reliability rankings tell me that these cars will typically be much less reliable. Reliability and longevity are the top criteria for me. How can American nameplates have such poor reliability year after year? Why aren't they learning how to do this? They are keeping away those of us who don't want to spend money on repairs or spend our time at the dealership. 20:39 - Question #3: Ray | Henderson, NV; Many of the newest cars, including my Audi A6, have a sport or dynamic drive mode. This seems to increase the RPMs in the vehicle, and I was wondering if it’s safe to keep the car in this mode at all times. Does it affect engine or transmission reliability? Thanks for the service you provide, and shout out to the crew, especially the 2 Mikes! LINKS: How to Kill Coronavirus in Your Car Without Damaging Interior Surfaces: https://www.consumerreports.org/tires-car-care/how-to-kill-coronavirus-in-your-car-without-damaging-interior-surfaces/ 2020 Toyota Highlander: https://www.consumerreports.org/cars/toyota/highlander/2020/overview/ 10 Top Picks: Bets Cars of the Year: https://www.consumerreports.org/cars-best-cars-top-picks-2020/ 2020 Autos Spotlight: https://www.consumerreports.org/cro/cars/best-cars-suvs-autos-spotlight/index.htm

This week we cover tips on how to keep your car clean during the Coronavirus outbreak. Find out which cleaners work best to kill the virus while preserving the interior of your car. Plus, we discuss our test results of the 2020 Toyota Highlander and answer audience questions about CR Top Picks and the reliability of American made cars. Check out http://www.ConsumerReports.org for the latest reviews, tips, and recommendations and subscribe to our YouTube Channel: http://bit.ly/1Nlb1Ez Follow Us on Social: Facebook: http://on.fb.me/1IQ2w5q Twitter: http://bit.ly/1Yf5Fh2 Pinterest: http://bit.ly/1P37mM9 Instagram: http://bit.ly/1I49Bzo Vine: http://bit.ly/1Nlbkz7 Periscope: http://bit.ly/1OrsKrs Google+: http://bit.ly/1Md3gfQ SHOW NOTES: 1:05 - Disinfecting the interior of your car 6:45 - 2020 Toyota Highlander test results 13:37 - Send us your questions at TalkingCars@iCloud.com 13:47 - Question #1: Pierre | Québec, QC; I agree with 90% of your Top Picks cars this year. (The only car I would not buy is the Supra.) But why did you not choose at least one Porsche, Genesis or Mazda in your Top Picks? I personally believe the Genesis G80 and Mazda 3 are really good buys. 18:18 - Question #2: Steve | West Chester, PA; I'd love to buy a car from an American brand, like Ford or Chevrolet. However, my own experience, and your reliability rankings tell me that these cars will typically be much less reliable. Reliability and longevity are the top criteria for me. How can American nameplates have such poor reliability year after year? Why aren't they learning how to do this? They are keeping away those of us who don't want to spend money on repairs or spend our time at the dealership. 20:39 - Question #3: Ray | Henderson, NV; Many of the newest cars, including my Audi A6, have a sport or dynamic drive mode. This seems to increase the RPMs in the vehicle, and I was wondering if it’s safe to keep the car in this mode at all times. Does it affect engine or transmission reliability? Thanks for the service you provide, and shout out to the crew, especially the 2 Mikes! LINKS: How to Kill Coronavirus in Your Car Without Damaging Interior Surfaces: https://www.consumerreports.org/tires-car-care/how-to-kill-coronavirus-in-your-car-without-damaging-interior-surfaces/ 2020 Toyota Highlander: https://www.consumerreports.org/cars/toyota/highlander/2020/overview/ 10 Top Picks: Bets Cars of the Year: https://www.consumerreports.org/cars-best-cars-top-picks-2020/ 2020 Autos Spotlight: https://www.consumerreports.org/cro/cars/best-cars-suvs-autos-spotlight/index.htm

When it comes to paying for college, we could all use a bit of help. Why, then, do so many families ignore easily accessible sources of college funding right in their own backyards?  Amy and Mike invited author Monica Matthews to explain how to win local scholarship awards.  What are five things you will learn in this episode? What are some key strategies to find scholarships? Why are local scholarships so important? What mistakes to scholarship seekers often make? How much is available in local scholarships? How can scholarship applicants ace an essay requirement? MEET OUR GUEST Monica Matthews is the author of How to Win College Scholarships. She helped her own sons win over $100,000 in college scholarships and now shares her expertise with other parents and their students. She truly has “been there, done that" in regards to helping families navigate the scholarship process. Her methods of helping students find college scholarships, write compelling essays, and create unique application packets have taught desperate parents to help their own students win thousands of scholarship dollars. Her scholarship tips have been featured in several publications such as U.S. News & World Report, The Huffington Post, and The Penny Hoarder. Monica has been dubbed The Scholarship Mom and "Go-To" expert on college scholarships. You can find her winning tips and scholarship blog at https://how2winscholarships.com. Find Monica at info@/how2winscholarships.com.  LINKS How to Win College Scholarships How to Win College Scholarships Facebook group ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page.  

“How to With Charles Duhigg” makes a second appearance on the show, with an episode explaining how the artistry of con-men can be used by everyday people to negotiate or fundraise without any of that messy “criminal” stuff. And when it comes to crime, this week serves up one of the finest true crime series in recent memory, “Your Own Backyard,” which explores the disappearance of a beloved Cal Poly freshman while also introducing us to some truly compelling characters along the way. Gina Grad and Teresa Strasser host the most popular podcast about podcasts, exploring the best in this week’s podcasts through clips and discussion.   LINKS: How to with Charles Duhigg - How To Convince People To Give You Money  https://podcasts.apple.com/us/podcast/how-to-convince-people-to-give-you-money/id1469631127?i=1000465254991   Your Own Backyard: Episode 1:  A Face on a Billboard https://www.yourownbackyardpodcast.com/episodes/episode-01 Easy Ways To Support Easy Listening:  https://www.gottasoul.com https://naturesoilsonline.com/ https://theorgasmcompany.com/products Butcher Box with Discount Code: https://www.butcherbox.com/easy/?utm_source=affiliate&utm_medium=cpa&utm_campaign=&utm_term=easy&utm_content= Join the conversation on Facebook by searching "Easy Listening Podcast Family"

Cultural appropriation is a consequential issue for art teachers, and it is important that we spend time creating a culturally responsive curriculum. On today's episode, Nic talks with art teacher Tasha Newton and assistant professor Dr. Heather Ann Moody about their collaboration that resulted in a consequential, meaningful, and thoughtful curriculum.  Resources and Links How to Avoid Cultural Appropriation in Your Lessons A Project to Teach Your Students About Appropriation You can view Tasha's Instagram page here See the work of Delina White

In this age of digital disconnection and overwhelm, making personal connections with your audience is more important than ever. After smashing into the online business scene back in 2007, Amber Vilhauer has seen all the shifting trends of the industry, and personal connections top her list of the best advice. Amber shares with us some stories of dark days from her childhood; but rather than using these experiences to feel sorry for herself, she’s learned and grown from then to become the woman she is now. What doesn’t kill us makes us stronger, and all that. Since she’s been in the online business space since 2007, Amber has seen so many trends come and go. The worrying thing that’s happening now, however, is that influencers report feeling disconnected from their audiences and that social media doesn’t have the reach and impact it once did. This is why Amber is passionate about showing up as your true, authentic, and vulnerable self and making personal connections with your community. It’s no longer about your follower count, but your community engagement that impacts your business growth. For Amber, she thinks of personal connection in how she can elevate each individual experience to be the best possible, making the person she’s connecting with feel truly appreciated and special in those moments. One of the best ways to make personal connections easier is to utilize video. Put all your effort into creating videos! These videos can be used to welcome and guide people through your website, explain to your audience what action you want them to take, streamline your sales process, and more. When your face is in video and you’re showing your unique personality, your audience will feel more connected with you pretty instantly. How do you connect on a personal level with your audience? Have you started putting your energy into video and video marketing?  Let me know in the comments on the episode page!   In This Episode: How the darkest days of our lives mold us to be the people we become Why you need to build personal connections with your audience How the quality of your community impacts your growth What the importance of personal connection is Why you should think about how you can elevate each experience What happens when you step into who you actually are rather than who you think you should be Why you should put your efforts into video marketing How video helps your clients feel like you’re there without having to physically be present  How using video can streamline your sales process Why your website should be a unique experience   Quotes: “What I’m seeing is that we’re in the midst of a major connection crisis. And we now have to now figure out ways to develop personal connections with each person that learns about our work, regardless of expectation of that working or networking relationship is going to look like. It really is about building personal connection.” (14:09) “When you have personal connection with people, they want to give back to you because it feels good to give.” (19:02) “If you’re not suggesting to people how they move through your organization, they likely won’t know what to do and will just leave.” (30:40)   Links How to Attract Qualified Buyers and Grow Your Following Find Amber Vilhauer Online Follow Amber Vilhauer on Instagram | Facebook | YouTube | LinkedIn Find Dr. Cortney Baker Online Follow Dr. Cortney Baker on Facebook | Twitter | Instagram | LinkedIn Join From Side Hustle to CEO on Facebook Subscribe to Women in Business on Apple Podcasts   Are you a female millennial entrepreneur who wants to start or scale your service-based business but not sure where to start? Go to https://www.drcortneybaker.com/roadmap to get a copy of my business roadmap. Stop duct-taping ideas together for starting your business. Snag my FREE roadmap to get starting on building a real business today. About Dr. Cortney Baker... She is an award-winning entrepreneur, researcher, author, speaker, and advocate for gender equality. As a leadership expert and mother of three, she is passionate about inspiring and empowering women to lead with greatness. Dr. Baker is the author of the best-selling books: The Ten Do's and Don'ts for Business Leadership: Lessons to Lead Effectively and Unlimited: Conquering the Myth of the Glass Ceiling. She is passionate about helping ambitious female entrepreneurs go from side-hustle to CEOs! Feedback? Questions? Comments? For more information or to reserve Dr. Cortney Baker to speak at an upcoming event, please contact her at cortney@cortneybaker.com or 1-469-708-8840.

Sandy tells you why you should begin filing your taxes as soon as you get your W-2 form in a main-segment interview. The cohosts discuss common nuisance fees (and how to avoid them) and Ryan explains why you likely need renters insurance if you don’t have it already. --LINKS-- How to avoid paying pesky fees: https://www.kiplinger.com/slideshow/spending/T063-S002-how-to-avoid-paying-pesky-fees/index.html; Best rewards cards, 2019: https://www.kiplinger.com/slideshow/credit/T016-S003-the-best-rewards-cards-for-you-2019/index.html; Check for resort fees: http://www.resortfeechecker.com/; Find a fee-only financial planner: https://garrettplanningnetwork.com/; Which robo-adviser is best for you?: https://www.kiplinger.com/slideshow/investing/T023-S002-14-robo-advisers-which-is-the-best-for-you/index.html; How early can you file your tax return? https://www.kiplinger.com/article/taxes/T056-C005-S001-when-can-i-file-2019-taxes-in-2020.html; Tax tips page: https://www.kiplinger.com/fronts/archive/column/?column_id=5; 2019 HSA contribution limits: https://www.shrm.org/resourcesandtools/hr-topics/benefits/pages/2019-hsa-contribution-limits-rise-irs-says.aspx; IRA contribution limits: https://www.fidelity.com/retirement-ira/contribution-limits-deadlines; Why you need renters insurance: https://www.kiplinger.com/article/insurance/T028-C011-S001-why-you-need-renters-insurance.html

Ruthie and John Post are two amazing art teachers from Sedona, Arizona. Though they have incredible ideas about many areas of art teaching, today they are on the show to talk all things clay. Listen as Nic guides a discussion on student engagement, the types of clay that work best in the art room, and how you can best make do with the materials you have in your classroom.  Resources and Links How to Get Started with Clay 50 Amazing Clay Resources from AOEU Building a Ceramics Program (John's PRO Learning Pack) Ruthie's Clay Box Subscription Service

Another front page story from a national newspaper...The Boston Globe...Provides a first hand story of a mother and wife told from the perspective of her husband and high school sweet heart. I share this story for the same reason as the last story I did. That one from the New York Times. There is much you can do to support. To increase the likelihood of improvement in a person. Please see this as a hand to help ’Step Up’ and not sit passively by to watch your loved ones wither away. This is very much for you personally as well. Time to be proactive and preventative and not passively sitting back waiting for the next new medication to help you. Maybe that will happen but in the meantime, get involved proactively and learn what you can. START HERE and continue. Always ask questions, be assertive, make alliances, and research...and think for yourself. It’s really on you.Links:How could my wife have Alzheimer’s? She was only 56 1-7-20229https://www.bostonglobe.com/2020/01/07/magazine/my-wife-couldnt-have-alzheimers-she-was-only-56/?p1=Article_Recirc_Most_PopularBuy C8Keto MCT Oil on AmazonOur Facebook Group Keto NaturopathDownload our Free Keto Foods ListVisit our website for more podcasts, recipes, and informationUntil next time, Dr. Karl