Podcasts about mix track

1st Mix Track list – Tech Us Out 1. 1N2 -Tech Us Out 2. Seductive- Mark Dekoda, Droplex 3. Chaos- Teenage Mutants 4. Voicemail - biskuwi, Andrea Botez 5. You N Me - Tech Us Out 6. We Won't Go Home - Kaspar (DE) 7. The Chosen - Maria Vaunt 8. Tekata - The Rocketman 9. Love and Peach - The Rocketman 10. Outside Rave - Jens Lissat 11. In My Mind - Arma, Trym 12. The Oldskool Vibe - Kevin D Angelo 13. Like I Mean It - Tech Us Out 14. 303 Sounds of the Underground- Ultimo, Nicolas Julian 15. Bad Girls - Nicolas Julian 16. Meet her at the love parade - Technikore, JTS 2nd Hr Track List - OUT//LIARS 1. I Can't Believe It- Karim Alkhayat 2. Rage - Mark Stanton 3. Bang To The Beat- Jay Lumen 4. Filthy- Mha Iri 5. Surrender Your Soul - Khatune & Amen Fadel 6. Hectic Move- Marco Miranda 7. Oblivion - Brooks Aleksander & RDLF 8. Breathe- The Prodigy (Brooks Aleksander Remix) 9. Give Me- Lautaro Ibanez & Martin 10. Heat - Metodi Hristov 11. Magnetic Fields- Jose Bonetto 12. Whatever She Wants - Bryson Tiller (FAZ AVES Edit) 13. Discovery- Erso & YOZE 14. No Escape- Kaspar 15. Silo- Victor Ruiz & Wehbba 16. Subliminal - Metodi Hristov & Anna Tur

1st Mix Track list – Tech Us Out 1. Sebastiaan Hooft - Inception (Original) 2. OHM (LB), RDLF - Symmetry (Original) 3. Spektre - Something Inside Us (Kos:mo Remix) 4. Heerhorst - Dejo (Original) 5. Teenage Mutants, D3FAI - Fashion (Original) 6. Tech Us Out - Inner Connected (Original) 7. Wehbba - Revelation (Original) 8. Kate Hex - Transcendence (Original) 9. Tech Us Out - You N Me (Original) 10. Drunken Kong - Skyline (Original) 11. AKKI (DE) - The Underground (Extended Mix) 12. Tech Us Out - World Around Me (Original) 13. The Rocketman - Takata (Original) 14. Tech Us Out - Tunnel Vision (Original) 2nd Hr Track List - Sebastiaan Hooft 1. Sebastiaan Hooft - ID 2. Sebastiaan Hooft - ID 3. Hans J - Seriously (Original mix) 4. Slim Black - Eternum (Sebastiaan Hooft Remix) 5. Sergio Marini, Luke - Whoopee (Sebastiaan Hooft Remix) 6. Supermode - Tell Me Why (AdamK And Vikthor Remix) 7. Horatio, Pagano - Raving Adventure (Sebastiaan Hooft Remix) 8. Sebastiaan Hooft - Neutral (Original Mix) 9. Tiësto, Montana and Storm - Bleckentrommel (Sebastiaan Hooft Remix) 10. Belocca, A*S*Y*S - Ethereal 303 11. Tech Us Out - 1N2 (Original Mix) 12. Ramon Tapia - Steam Roller (Original Mix) 13. Sebastiaan Hooft - Warehouse (Original Mix)

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Beyond The DanceFloor w/ Tech Us Out & Guest SMTTY #010 Tracklist "1st Mix Track list – Tech Us Out 1. Kos:mo - Pleasure (Original) 2. Kos:mo - Ananda (Original) 3. Monika Kruse - Flashback 98 (Original) 4. Tech Us Out - 1n2 (Original) 5. Karla Blum - In My Dreams (Original) 6. Kasper (DE) - The Awakening (Original) 7. Tech Us Out - Shine (Original) 8. Christian Smith - Hallucinate (Joey Beltram Remix) 9. Anna Reusch - Nasty (Original) 10. Tech Us Out - Inner Connected (Original) 11. Thomas Schumacher, A.D.H.S. - Mirazh (Original) 12. Disguised - Below The Temple (Original) 13. Christian Smith - Right Now (Original) 14. Amazingblaze - Can't Stop (Original) 2nd Hr Track List - SMTTY 1. The Weekend - The Hills 2. SMTTY x Brizee - With You 3. Samir, Buono - Tips (Autobotx Remix) 4. Eli Brown - Never Forget 5. Vintage Culture, Goodboys - This Feeling (Original) 6. Fran Ares, ADMRO - FOWARD (Original) 7. Arude - Noctume (Orignal) 8. Glasgow Ki$$, Robot Collective, Kody - Mushrooms (Extended Mix) 9. SMTTY - JABOOB (Original) 10. SMTTY Gazing (Original) 11. SMTTY, Luke Lethal - I Am The Party (Original) 12. Reflect, Decline Bass - Need To Feel Loved (Cristoph Remix) 13. The Temper Trap - Sweet Disposition (John Summit, Silver Panda Remix) 14. Burko - Dark Matter (Original) 15. Motorcycle - As The Rush Comes (Cristoph Remix)"

"1st Mix Track list – Tech Us Out 1. Sebastian Hooft - Coming (Original) 2. Dark Devotion, Tech Us Out - Don't Care (Original) 3. KAMI (FR) - We Are Connected (Original) 4. Tech Us Out - Redemption (Original) 5. Becking, ON_1, Silver Nova - Forbidden Fantasy feat. Silver Nova (Original) 6. Ram Jam - Black Betty (Tech Us Out Edit) 7. Julian Iannone - New Life (Original) 8. Jay Lumen - Bang To The Beat (Original) 9.Tech Us Out - Inna Connected (Original) 10. T78, Sam WOLFE - Can U Relate (Original) 11. Tech Us Out - 1n2 (Original) 12. Lilly Palmer - New Generation (Original) 13. BARBUTO - Right Now (Original) 2nd Hr Track List - Calcast 1. Cour t. Ft. Kaanuhea - No No No 2.Holt 88 - Dancing 3. Dilby,Sam Dexter & Tom Savage -No Hurry 4. Tech US Out - Stake Out 5. Cympanile - Easy On 6. MISS DRE - Fade 7. Prok&fitch - Angie 8. Niko The Kud - Deeper Love 9. Local Singles - Move With Me 10. FOOLiE - I Wish I Knew 11. Walker&Royxe - Boy 12. Young Bad twinz - Get In It 13. Walker&Royce - Not About You 14 Prok&fitch,Green Velvet - Sheepke 15. Mau P - On Again 16. Nightfunk& Ranger Trucco - In The Club 17. Carlo Lio - Still High"

Beyond The DanceFloor with Tech Us Out & Guest EYEawake #008 1st Mix Track list – Tech Us Out 1. Tech Us Out - Existence (Original) 2. Shawn Jackson, Tech Us Out - Mental Outlook (Original) 3. Felix Krocher - Imagination (Original) 4. Teenage Mutants, Sam WOLFE - Dramatico (Original) 5. Layton Giordani - Phantom (Original) 6. UMEX, Sam WOLFE - Robocop (Original) 7. Cosmic Boys, Marie Vaunt - Reaction (Original) 8. Lily Palmer - Hare Ram (Original) 9. Marie Vaunt - ADSR (Original) 10. Victor Ruiz, Alex Stein - Human Robot (Original) 11. Space 92 - Robot (Original) 12. Tech Us Out - Dreams (Original) 13. Sam Laxton - Trancepacific (Extended Mix) 14. Tech Us Out - 1n2 (Original) 15. Tech Us Out - Space (Original) 2nd Hr Track List - EYEawake 1. EYEawake - ID 2. Teenage Mutants, Stoked - Climax (Original) 3. Hector Cardenas - Synth Speech (Original) 4. Julien Riess - Skydrifter (Original) 5. Jay Lumen - Ode To Earth (Original) 6. NURIA (DE) - Revive (RooneyNasr Remix) 7. Sabura - Tribal Space (Original) 8. Jay Lumen - Bang To The Beat (Original) 9. Drumsauw - Focus (Original) 10. Alessandro Grops - Flexible (Original) 11. Drunken Kong - Abyss (Original) 12. Jonas Xenon - Lost The Play (Original) 13. Hedstrom & Pflug - Baila (Original)

Beyond The DanceFloor with Tech Us Out & Guest Ken Figueroa #007 1st Mix Track list – Tech Us Out 1. Tech Us Out - Who We Are (Original) 2. Rafael Osmo - Recall (Extended Mix) 3. The Reactivitz - Feed Your Soul (Original) 4. Bashar - This Is Love (Tech Us Out Remix) 5. Mha Iri - Bell (YOZE Remix) 6. Brad Smith, Tech Us Out - Make It Go Away (Original) 7. Drunken Kong - Higher State (Original) 8. Tech Us Out - Dreams (Original) 9. Viviana Casanova, Blondex - This Party (Blondex Remix) 10. Tech Us Out - Invasion (Original) 11. Joyhauser, Eli Brown - Drop It Down (Original) 12. Tech Us Out - Space (Original) 13. Mha Iri - Filthy (Original) 14. Tech Us Out - Want It (Original) 2nd Hr Track List - Ken Figueroa 1. Danny Kolk - Tetris (Original) 2. Anton Allure - Suarez (Original) 3. Space Motion - Vagabundo (Extended Mix) 4. Morttagua, Ghost WARS - Hourglass (Stas Drive Remix) 5. Against the A.I. - Violated (Extended Mix) 6. Solee - Rumors (Original) 7. Cevin Fisher - Love You Some More (Harry Romero Extended Mix) 8. Joeski - Afro Latinism (Original) 9. Honey Dijon, Charles McCloud - Personal Slave (Harry Romero House Masters Extended Mix) 10. Jay Robinson, LIINKS - My Church (Extended Mix) 11. Tujamo, Antoine Delvig - Vida Loca (Extended Mix) 12. Lazaro Casanova, Oscar G - Miami Mambo (Original) 13. Michael Bibi, KinAhau, feat. Audio Bullys - Different Side (Original) 14.. Kaiserdisco - Anaconda (Original)

Beyond The DanceFloor with Tech Us Out & Guest Chris Ruskai Episode 006 1st Mix Track list – Tech Us Out 1. Hawn Jakson - Hypnotized (Original) 2. Norvis - Blind Energy (Original) 3. Alex Stein - Hydra (Original) 4. Victor Ruiz - Touch The Darkness (Original) 5. Layton Giordani, Eli Brown - When I Push (Original) 6. Mr.Black, Ale Mora - Party People (Guiseppe Ottaviani Remix) 7. Brad Smith, Tech Us Out - Make It Go Away (Original) 8. Mha Iri - Filthy (Original) 9. Thomas Schumacher, A.D.H.S. - Mirazh (Original) 10. Tech Us Out - Dreams (Original) 11. ANDATA - Play Hard (Original) 12. Mha Iri - Lazuli (Original) 13. Maddix, Fe le s - My Gasoline (Original) 14. Deljoi - Musica de Tambores (Original) 15. Marie Vaunt - Techno Acid 303 (Original) 2nd Hr Track List - Chris Ruskai 1. Check-Mates - The String Theory (Original Mix)  2. 1200 Micrograms - WWW (Original Mix) 3. Space Tribe, Electric Universe -  Deep Purple Haze 4. Space Tribe, Stryker  - Sex, Drugs and Rock'n Roll (Original Mix)  5. S.U.N. Project - Turbo Booster (DNA Remix)  6. S.U.N. Project  - Turbo Booster (Original Mix)  7. C.O.N. Sequencer  - Freak Out (Original Mix)  8. Alien Project - Groovy (Remix)  9. Dalit Eizner (Dali) - Into Madness  10. 1200 Micrograms - God of Rock (Original Mix)  11. Mekkanikka - The Dr. Is In (Original Mix)  12. Electric Universe - Def Con Min7 feat. Chico (Original Mix)  13. Cortex, Mccoys S.U.N. Project - The Enter Sandman (Original Mix)

Beyond The DanceFloor with Tech Us Out & Guest DJ Jav-E #005 1st Mix Track list – Tech Us Out 1.Lampe, Roman Adam - Real Choices (Original) 2. Dark Devotion, Tech Us Out - Don't Be Afraid (Original) 3. Eli Brown - Fading To Black (Bart Skils Remix) 4. Drunken Kong - To The Beat (Original) 5. Heerhorst - Wimbo (Original) 6. Alex Nocera, Roy Batty, Andyrave - Move Your Head (Original) 7.Hi-LO, Space 92 - Orion (Original) 8. Steve C, Droplex - Shed My Skin (Original) 9. FC3RS - Last Rave (Original) 10. Adam Beyer, Green Velvet - Stimulation (Original) 11. Hertz - Timballe (Original) 12. DiCristino, DJ Jav-E - We Want More (Original) 13. Tech Us Out - Asylum (Original) 14. Adam Beyer - Away With Me (Original) 2nd Hr Track List - DJ Jav-E 1. DJ Jav-E & Dicristino - Journey Bklyn Session's mix 2.DJ Jav-E - Ignore The Madness - Instrumental mix 3. Angelina de No, Tech Us Out - Pure Energy - Original mix 4. Dicristino - Lightning Strikes Back - Unrelased Bklyn Session's mix 5. Alex Bau - Klon - David Moleon mix 6. Bas Mooy, Jeroen Liebregts - Nassau - Original mix 7. Alessandro Grops - Rexilety - Original mix 8. Alessandro Grops - Connected - Original mix 9. Aitor Ronda - I Am Not Surprise - Original mix 10.Alex Ocampo - Jad - Marck D Remix 11. JC Delacruz - Brahma Sutras - Original mix 12. Marcal - Bionic - Original mix 13. Coyu - Snow In Ipanema - Original mix

Beyond The DanceFloor with Tech Us Out Live from Massive NYE #004 1st Mix Track list – Tech Us Out 1) Dark Devotion, Tech Us Out - Don't Be Affraid (Original) 2) Charles D (USA) - Traction (Original) 3) Jody 6 - This Is Frisson (Original) 4) Hi-LO, Layton Giordani - Rabbit Hole (Original) 5) Layton Giordani - Life Moves Fast (Original) 6) Angelala, Tech Us Out - Just Flow (Original) 7) Layton Giordani - Heart Is King (Original) 8) Bashar - This Is Love (Tech Us Out Remix) 9) Victor Ruiz, Alex Stein - Human Robot (Original) 10) Space 92 - Time (Original) 11) Space 92 - Gravity (Original) 12) Tech Us Out - Khalili (Original) 13) MOTVS - Unnatural Alchemy (Original) 14) Jay Lumen - Motherland (Original) 15) Sebastiaan Hooft - Shelter (Original) 16) NYE Countdown 17) Horatio, Tech Us Out - What's Going On (Original) 18) Shawn Jackson, Tech Us Out - Mental Outlook (Original) 19) Bart Skils, Weska - Something More (Original) 20) Alice R. Wonda, Tech Us Out, Young Bad Twinz - Morning Dew (Original) 21) Danny Avila (ES) - Take You Higher (Extended Mix) 22) DJ Jav-E - I Can Feel You (Original) 23) Dok & Martin - Raider (Original) 24) Jay Lumen - Here We Go (Original) 25) Karla Blum - Free Your Mind (Alex Stein Remix) 26) Wehbba - Premonition (Original) 27) Pleasurekraft, Mark Michel - Fear (Original) 28) Teenage Mutants, MARTIN K4RMA - Take A Look Around (Original) 29) Victor Ruiz, Alex Stein - New Generation (Original) 30) UMEK, Sam WOLFE - Enter The Rave (Original) 31) Tony Romanello - Vela (Original)

Beyond The DanceFloor with Tech Us Out & Bashar #003 1st Mix Track list – Tech Us Out 1) Denix Bul - Never Forget (Extended Edit) 2) Angelala, Tech Us Out - Just Flow (Original) 3) Just Frank, Sentinol Glitch - Meraki (Original) 4) Layton Giordani - Life Moves Fast (Original) 5) Sebastian Hooft - Shelter (Original) 6) Hi-Lo, DJ Deeon Oliver Heldon - Wanna Go Bang (Original) 7) Pleasurekraft, Mark Micheal - Fear (Original) 8) Layton Giordani - Heart Is King (Original) 9) Victor Ruiz, Alex Stein - Human Robot (Original) 10) Shawn Jackson, Tech Us Out - Mental Outlook (Original) 11) Hi-Lo, Layton Giordani - Rabbit Hole (Original) 12) Chris Veron - Final Pulse (Original) 13) Hi-Lo, Space 92 - Arpeggio (Extended Mix) 14) Dok & Martin - Energy (Extended Mix) 2nd Mix Track list – Bashar 1) Bashar - Ai Slave 2) Ribatone, Blackcoffee - Music Is The Answer (Echo Deep Remix) Bashar Edit 3) Bashar - This Is Love (Tech Us Out Remix) 4) Eddie Mezz - Wide Awake (Bashar Dub) (vocal hint) 5) Bashar - Calling Home (Eddie Mezz Remix) 6) Maria Dark - Salvation (feat. Roxy) (Original Mix) Bashar Edit 7) Danny Avila - Melodia (Extended Mix) 8) Nicole Moudaber Feat: Alan T - The Volume (Will Clarke Remix) 9) Bashar - Memories Of Sound (Lenny M Remix) 10) Faithless - We Come One (Gentech Remix) final master 11) Eli Brown - Diamonds On My Mind (Extended Mix) 12) UMEK - Footmachine (Original Mix) 13) Alex Ocampo - Just A Lie (Original Mix) 14) Mark Michael - Rebirth (Original Mix)

Beyond The DanceFloor with Tech Us Out & Guest Dark Devotion #002 Genres Techno, Melodic Techno, Hard Techno 1st Mix Track list – Tech Us Out 1) Bashar - This Is Love (Tech Us Out Remix) 2) Jay Lumen - Here We Go (Original) 3) Jody 6 - This Is Frisson (Original) 4) Shawn Jackson, Tech Us Out - Mental Outlook (Original) 5) Bart Skils, Beska - Something More (Original) 6) Space 92 - Time (Original) 7) DJ Jav-E - I Can Feel You (Original) 8) Karla Blum - Free Your Mind (Alex Stein Remix) 9) Ramo Tapia - Circular (Original) 10) Adam Beyer - Desert Queen (Original) 11) Bashar - Chatter (Tech Us Out Remix) 12) Bart Skils, Weska - Palm Strings (Original) 13) Luke Lethal, Tech Us Out - Hard To Tell (Original) 2nd Mix Track list – Dark Devotion 1. Mumbai Science – Iris (Original Mix) 2. Dark Devotion – Out of Control (Original Mix) 3. NoNameLeft, Township Rebellion – Adriana Said (Original Mix) 4. Massano – Breathe (Original Mix) 5. Space 92 – Colonia (Original Mix) 6. Heerhorst, Clap Codex, Flanko – Cypher (Original Mix) 7. Eli Brown – Make You Freak (Original Mix) 8. Underworld, Rebuke – and the colour red (Original Mix) 9. Teenage Mutants – Now (Original Mix) 10. Dark Devotion – Nothing There (Original Mix) 11. Mumbai Science – Helianthus (Original Mix) 12. Dark Devotion – Legend (Original Mix) 13. Charles D – Choir's Palace (Original Mix)

Beyond The DanceFloor with Tech Us Out & Guest DiCristino #001 1st Mix Track list – Tech Us Out • 1) Tech Us Out – BnW (Original) • 2) Space 92 – Gravity (Original) • 3) Jose Bonetto – Magnetic Fields (Original) • 4) Joyhauser – Wasted (Original) • 5) Fappe & Bru, Stella Bossi – Take That (Original) • 6) Luke Lethal – Possession (Tech Us Out Remix) • 7) Lily Palmer – Fall In Love (Extended Mix) • 8) Thomas Schumacher – Come Closer (Original) • 9) Luke Lethal, White Wolf – Mushrooms Make Me Feel Normal Again (Tech Us Out Remix) • 10) Trym – Trinity (Original) • 11) Sara Landry – No Sleep (Original) • 12) Luke Lethal, Tech Us Out – Disarray (Original) • 13) Don Woezik, Sara Landry – First Breath (Extended Mix) • 14) Mha In – Good Energy (Original) • 15) Mha In – Bam Bam Bam (Original) 2nd Mix Track list – DiCristino • 1) Soul Vision - Pay Attention (Original) • 2) Christian Scott - Delightful (Original) • 3) &Me Avalon - You (Original) • 4) DiCristino - Special Creation (Original) • 5) Dino & Terry, Kali Mika - Daffodil (Original) • 6) !Sooks, Dwson - Eva (Original) • 7) DJ Dew - DADA (DiCristino Remix) • 8) Tony Lasasso - Hot Flash (Original) • 9) DiCristino - Wake Up (Original) • 10) DiCristino - Smile (Original) • 11) Lenny Dee, DiCristino - Why Did You Go (Original) • 12) C Scott - What Did You Want (Original) • 13) DiCristino - Reasons To Be Cheerful (Original) • 14) Christian Scott - Structure (Original) • 15) Christian Scott - I Do What I Feel (Original) • 16) Charles Webster - Girls Of Internet (Original) • 17) Oscar P, C Scott - We Live In Brooklyn (Original) • 18) Armand Van Heldon - The Funk Phenomena (DiCristino Remix) • 19) DiCristino, Benjy Bradshaw - I Just Want Love (Original)

Welcome to our second episode of short stories all about what may be the original designed object: the trail. If you haven't heard the first episode yet you should totally go back and listen. It's a lot of fun.Take this episode with you on your next hike!Trail Mix: Track Two

Some popular DJ equipment brands include Pioneer DJ, Native Instruments, Denon DJ, Serato, and Numark. These brands are trusted by many professional DJs and are known for producing high-quality equipment such as DJ controllers, mixers, and turntables.Pioneer DJ is one of the most recognized and respected brands in the DJ industry, particularly for their CDJs and DJM mixers. Native Instruments is known for their advanced software and hardware, including their Traktor DJ software and Kontrol S-series controllers. Denon DJ is another brand that is popular among professionals and is known for their high-end DJ controllers and mixers.Serato is a software company that produces DJ software and hardware, including their flagship product, Serato DJ Pro. They also have partnerships with hardware manufacturers such as Pioneer DJ and Denon DJ to provide seamless integration between their software and hardware.Numark is a brand that is known for their affordable and entry-level DJ equipment, including their popular Mixtrack series controllers.Ultimately, the DJ equipment brand that you trust will depend on your personal preferences, needs, and budget. It's important to do your own research and read reviews before making a purchase to ensure that you are getting a high-quality product that meets your needs.Support this podcast at — https://redcircle.com/we-create-the-vibes-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today's episode Marnie and Stephanie discuss finding joy and laughter in everyday rituals, plus they both share what's new and good in their lives.   The Art of Living Well Podcast is celebrating its three year anniversary this week. Thank you to all of our listeners for your support and for tuning in each week to our show.  We are so grateful for you! In today's episode we discuss: Taking time to tune into what and who brings you joy on a daily basis How to plan for spontaneity and laughter  Simple ideas to implement joy into your life daily Our upcoming Thrive during the Holidays program This is an important conversation that you won't want to miss! ***Interested in the Connections Jar mentioned in this episode? Email: connectionsjar@gmail.com ----------------------------------------------------------- Thanks to our amazing sponsor: Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology.Did you know that All modern technology is a source of EMF radiation. Cell phones, laptops, wifi– even your refrigerator is a source of EMF radiation.And each year, we are exposed to more and more EMF.There are literally thousands of high quality, peer-reviewed scientific studies demonstrating clear links between exposure to EMF radiation, and a wide range of negative health effects, from anxiety and infertility, to sleep disruption and cancer.Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing! Download the free guide at ShieldYourBody.com to start improving your health right now!  ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here.  If you are looking for on the spot guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step We want you! We are hosting monthly Health Transformation Audits with The Art of Living Well Podcast Community Members - and we want you! ------------------------------------------------------------- Join our 30-day Thrive during the holidays program Click this link to join our supportive community and thrive (not just survive the fun & festive holiday season.  ------------------------------------------------------------- Missed our Fall group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! ------------------------------------------------------------- Shop Clean-Crafted WineClean-Crafted WineA few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS:Change your Mindset in 5 days Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community:This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Shop our Favorite Products:  https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

We are excited to introduce today's guest, Tracy Foster. Tracy is the Co-Founder and Executive Director at Screen Sanity, an international nonprofit that equips families to maximize the benefits of technology, while minimizing the side effects — so kids can grow up happy and healthy in a digital world. Tracy has co-authored two books to guide parents in digital wellness, and she contributes to news outlets such as the Wall Street Journal. Before Screen Sanity, Tracy invested 15 years developing organizational growth strategies as a management consultant with Mercer Management Consulting, then as an Associate Director at FSG.  Many families feel overwhelmed by the challenge of knowing how to raise kids to have healthy screen habits. Screen Sanity acts like a driver's ed for the digital world. They teach parents and communities how to develop intentional tech habits and how to pass them on to their kids, so that we can all maximize the benefits of tech, but minimize its harmful side effects.  In this episode you will learn: How Screen Sanity is providing a community for parents to gain confidence and competency to have conversations with their kids about technology. Their 5 Principles of Digital Health and specific resources for families, including their Social Media Playbook and lots of common sense tips and tools. The negative impact that social media has on our kids' mental health, including porn and cutting (and strategies to monitor their usage and elicit a healthy dialogue). How parents can be the ultimate models for their kids.  You can find Tracy and Screensanity resources on: www.screensanity.org FB: @screensanity Instagram: @screensanity Screen Sanity Podcast - https://www.westartnow.org/podcast Download their FREE parent guides, toolkits, etc.,  www.westartnow.org/resources FREE Social Media Playbook https://www.westartnow.org/social-media-playbook FREE Screen Sanity Group Study https://www.westartnow.org/screen-sanity-group-study Resources Tracy mentions: NY Times Article about chores and mental health   https://www.goaro.com/ ---------------------------------------------------------- Thanks to our amazing sponsor: Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology. Did you know that All modern technology is a source of EMF radiation. Cell phones, laptops, wifi– even your refrigerator is a source of EMF radiation. And each year, we are exposed to more and more EMF. There are literally thousands of high quality, peer-reviewed scientific studies demonstrating clear links between exposure to EMF radiation, and a wide range of negative health effects, from anxiety and infertility, to sleep disruption and cancer.Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing! Download the free guide at ShieldYourBody.com to start improving your health right now!  ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here.  If you are looking for on the spot guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step We want you! We are hosting monthly Health Transformation Audits with The Art of Living Well Podcast Community Members - and we want you! ------------------------------------------------------------- Missed our fall group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! ------------------------------------------------------------- Join our 30-day Thrive during the holidays program Click this link to join our supportive community and thrive (not just survive the fun & festive holiday season.  Shop Clean-Crafted WineClean-Crafted WineA few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS:Change your Mindset in 5 days Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community:This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Shop our Favorite Products:  https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website   

We are excited to introduce today's guest, Dr. Yug Varma, PhD, Cofounder & CEO of Phyla, the world's most advanced probiotic acne system. Dr. Varma has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology.  Dr. Varma received his scientific training at several distinguished academic institutions, including Johns Hopkins University (PhD) and University of California, San Francisco. His scientific work has been published in many prestigious journals, including Nature.  Dr. Varma's mission is to change the way we treat chronic bacterial diseases, and is working tirelessly to achieve this goal with a microbiome-based technology platform. He is passionate about promoting scientific literacy, and devotes a significant amount of time demystifying microbiome research and making the latest research accessible to the general public. In this episode, we discuss: What is acne and what is the prime cause of these unwanted skin blemishes? How the landscape of our skin microbiome connects to acne The impact of acne on mental health How do traditional acne treatments differ from Phyla's products and how this simple system works to cleanse, treat and support acne prone skin Misconceptions on how one should treat acne  We are so excited to share this information with you today; our own teenagers are also using the Phyla products. You can check out Phyla here: http://phylabiotics.com FB: https://www.facebook.com/phylabiotics/ IG: https://www.instagram.com/phylabiotics/ Twitter: phylabiotics Special Promo: 15% off using code: AOLW15 ----------------------------------------------------------- Thanks to our amazing sponsor: Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology.Did you know that All modern technology is a source of EMF radiation. Cell phones, laptops, wifi– even your refrigerator is a source of EMF radiation.And each year, we are exposed to more and more EMF.There are literally thousands of high quality, peer-reviewed scientific studies demonstrating clear links between exposure to EMF radiation, and a wide range of negative health effects, from anxiety and infertility, to sleep disruption and cancer.Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing! Download the free guide at ShieldYourBody.com to start improving your health right now!  ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here.  If you are looking for on the spot guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step We want you! We are hosting monthly Health Transformation Audits with The Art of Living Well Podcast Community Members - and we want you! ------------------------------------------------------------- Missed our fall group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! ------------------------------------------------------------- Join our 30-day Thrive during the holidays program Click this link to join our supportive community and thrive (not just survive the fun & festive holiday season.  ------------------------------------------------------------- Shop Clean-Crafted WineClean-Crafted WineA few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS:Change your Mindset in 5 days Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community:This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Shop our Favorite Products:  https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

Adam Southam is a broad-based strategic thinker with more than 35 years of leadership, innovation, strategy, invention, business start-up, branding, and marketing excellence. He has conceived several patented and patent-pending inventions related to functional and preventative medicine, health, wellness broadcast media, eCommerce and distribution channel management. His most important invention is his patented Efficacy Engine® -- a solution for practitioners, patients, payers, providers, and people-at-large to use in determining what ingredients are effective in the treatment or prevention of disease or the pursuit of wellness goals. Like many that have been diagnosed with chronic disease, a single routine check-up changed the life of GoNo founder Adam Southam. His doctor told him he had abnormally high levels of fat in his blood, a condition called hyperlipidemia, that could lead to heart attack or stroke. Instead of reaching for medications first, his physician prescribed a book that taught simple dietary changes and in 90 days his triglyceride levels plummeted to normal levels.  Adam created the GoNo app to guide others to treat or prevent disease using Functional Foods, tools, and reliable resources. You will learn about: Adam's health journey and how he lowered his triglyceride level from abnormally high levels to normal in 90 days without medicine. How Adam created the GoNo Food Finder app to guide others to treat or prevent disease using functional foods, tools, and reliable resources. How the GoNo Food Finder app takes the tedious task of reading product labels and replaces it with a simple speedy scan of product barcodes, resulting in recommendations for foods clinically proven good for you.  What is functional food and how it differs from nutritional foods. How the GoNo app helps people access hard to find foods across the US. We were definitely inspired to take more responsibility to help others become happier and live longer and know you will be too! You can find GoNo on: Download the app and get your first month free at: https://aolw.gono.app  Use code Aolw22 Shop gofoods for groceries/products. FB: https://www.facebook.com/gonofoodfinder IG: https://www.instagram.com/gonofoodfinder/ Twitter: https://twitter.com/GoNoFoodFinder Resources Adam mentions: Integrative Cardiologist: Eat Yourself Slim Healthy Kitchen Healthy Lives ----------------------------------------------------------- Thanks to our amazing sponsor: Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology.Did you know that All modern technology is a source of EMF radiation. Cell phones, laptops, wifi– even your refrigerator is a source of EMF radiation.And each year, we are exposed to more and more EMF.There are literally thousands of high quality, peer-reviewed scientific studies demonstrating clear links between exposure to EMF radiation, and a wide range of negative health effects, from anxiety and infertility, to sleep disruption and cancer.Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing! Download the free guide at ShieldYourBody.com to start improving your health right now!  ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here.  If you are looking for on the spot guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step We want you! We are hosting monthly Health Transformation Audits with The Art of Living Well Podcast Community Members - and we want you! ------------------------------------------------------------- Missed our fall group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! ------------------------------------------------------------- Join our 30-day Thrive during the holidays program Click this link to join our supportive community and thrive (not just survive the fun & festive holiday season.  ------------------------------------------------------------- Shop Clean-Crafted WineClean-Crafted WineA few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS:Change your Mindset in 5 days Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community:This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Shop our Favorite Products:  https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

We are honored and excited to introduce today's guest, Leah Segedie, who helps women make safer consumer choices for their families. She's a consumer watchdog, author, activist, community organizer, & strategist. Leah founded the award-winning consumer activist website Mamavation.com and wrote Green Enough: Eat Better, Live Cleaner, Be Happier (All Without Driving Your Family Crazy!) to democratize scientific findings and help families make safer & greener product choices. Content from Mamavation reaches millions of American women annually and helps them avoid the pitfalls of hormone-disrupting chemicals inside everyday products through the investigations of every aisle of a retail store. But inside the Mamavation community, Leah brings excitement & humor to serious topics, which makes them easier to remember and digest.  Leah has been recognized for several feats in her professional and personal life such as being named “Mom of the Year” by Shape Magazine and being named the 4th most Influential Mom Blogger by Cision Media.  Her story, communities and work have also been featured in the following publications: CNN, ABC, NBC, The O'Reiley factor, Chicago Tribune, Christian Science Monitor, The Talk, Yahoo, Ladies Home Journal, Fitness Magazine, Reader's Digest, Shape Magazine, EcoWatch, The Huffington Post, Mind Body Green, Women's Day, Fitness RX, and many many more. In today's episode you will learn: What are PFAS (forever chemicals) and why we should avoid them? How Mamavation and her community are helping to simplify how you can create a safer home for you and your family.  The impact that toxins have on our hormones and unwanted weight gain. Which products often contain forever chemicals (including your sports bras & yoga pants) and how you can find replacements. The various investigations that Leah's team has lead to uncover toxins in food, kitchen appliances, household products, clothing and so much more.  Simple steps to begin your journey to remove and reduce toxins in your environment. You will not want to miss today's powerful episode, packed full of information and practical tips.   You can find Leah on: https://www.mamavation.com https://www.mamavation.com/?s=pfas (check out her recent PFAS investigation) FB: @mamavation IG:@mamavation Resources Leah Mentions: toxicfreefoodfda ----------------------------------------------------------------- Thanks to our amazing sponsor: Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology.Did you know that All modern technology is a source of EMF radiation. Cell phones, laptops, wifi– even your refrigerator is a source of EMF radiation.And each year, we are exposed to more and more EMF.There are literally thousands of high quality, peer-reviewed scientific studies demonstrating clear links between exposure to EMF radiation, and a wide range of negative health effects, from anxiety and infertility, to sleep disruption and cancer.Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing! Download the free guide at ShieldYourBody.com to start improving your health right now!  ----------------------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here.  If you are looking for on the spot guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step We want you! We are hosting monthly Health Transformation Audits with The Art of Living Well Podcast Community Members - and we want you! ------------------------------------------------------------------------- Missed our fall group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! ------------------------------------------------------------------- Shop Clean-Crafted WineClean-Crafted WineA few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS:Change your Mindset in 5 days Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community:This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Shop our Favorite Products:  https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

We are thrilled to introduce today's guest, Alicia Davon, who supports singles and couples in having thrilling love (and sex) lives! Alicia, along with her husband Erwan, has become the go-to experts for those seeking a higher level of relationship support since 2003. Alicia specializes in supporting singles in getting into passionate and successful relationships, and helping couples take their relationship to new heights of romance and intimacy. Alicia Davon holds a Master's degree in Integral Psychology with a focus on women's romantic and sensual expression. She trained as a therapist before meeting Erwan and led numerous women's groups devoted to female pleasure and life fulfillment from career to relationship. She met Erwan 20 years ago and started teaching with him soon after. Based in the SF Bay Area, Alicia provides a high end boutique service that gives her clients an effective way to enhance their relationships. She and Erwan offer all of their coaching and classes online and support students all over the world. In this episode you will learn: How couples can bring back their chemistry in a long-term relationship. What are the five key elements to a successful relationship. The difference between sensual and erotic. How women can get what they want out of a relationship and know how to communicate those needs or desires. This is an eye opening and powerful conversation that you won't want to miss! You can find Alicia on:  https://erwandavon.com FB: https://www.facebook.com/erwandavonteachings IG: https://www.instagram.com/davonmethod/ Special offer: Alicia is offering our listeners a free Love Life Consultation and a free video laying out the 4 Key Practices of the Davon Method. Simply text Alicia at: 415-308-9580 to take advantage of this amazing special offer.  ----------------------------------------------------------------- Thanks to our amazing sponsor: Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology.Did you know that All modern technology is a source of EMF radiation. Cell phones, laptops, wifi– even your refrigerator is a source of EMF radiation.And each year, we are exposed to more and more EMF.There are literally thousands of high quality, peer-reviewed scientific studies demonstrating clear links between exposure to EMF radiation, and a wide range of negative health effects, from anxiety and infertility, to sleep disruption and cancer.Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing! Download the free guide at ShieldYourBody.com to start improving your health right now!  -------------------------------------------------------------------------Upcoming programs and events Join our fall community 7 Day Liver Detox beginning September 18th. Click here for more info and to sign up.  ----------------------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here.  If you are looking for on the spot guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step We want you! We are hosting monthly Health Transformation Audits with The Art of Living Well Podcast Community Members - and we want you! ------------------------------------------------------------------------- Missed our summer group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! ------------------------------------------------------------------- Shop Clean-Crafted WineClean-Crafted WineA few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS:Change your Mindset in 5 days Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community:This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Shop our Favorite Products:  https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

We are excited to welcome Mara Smith, a former attorney, corporate strategist and stay-at-home mom who is the founder of Inspiro Tequila.  Mara began her legal career at a large law firm in Chicago before joining the corporate strategy team at a Fortune 100 Company.  After her twins were born prematurely, Mara decided to leave the corporate world to focus on her family. She never stopped thinking about what was next.  Mara always envisioned running her own company and in February of 2020 she set out on her journey to create a new tequila brand. Mara started drinking tequila when she was looking for a clean, gluten-free spirit that fit into her active lifestyle. She searched for a tequila brand that was additive-free with a look, taste and aroma that appealed to her as the consumer. That perfect tequila did not exist, so she decided to create one. The goal was not just to create a one-of-a-kind tequila, it was also to bring another female voice to the spirits industry.  Women are involved in every aspect of Inspiro Tequila's process from creating the taste profiles to getting bottles on the shelves.  As a female founder, Mara's mission is to inspire and support other women on their entrepreneurial journeys through financial support and mentoring.   In this episode we discuss: The difference between additive free tequila and other brands The difference between a tequila blanco and tequila rose reposado including how it they are made The positive aspects of starting a women owned and women run business The best/tastiest way to drink tequila (this is opinion only of course) What it was like to start this business in a mostly male dominated environment You can learn more about Inspiro and purchase tequila here: https://inspirotequila.com FB:  https://www.facebook.com/inspirotequila/ IG:   https://www.instagram.com/inspirotequila/ Special offer: Maria is offering our listeners 10% off your purchase through the month of August. Simply use code: livingwell10 at checkout. ------------------------------------------- Thanks to our amazing sponsor:Shield your body is a company that makes products to Shield Your Body against Electromagnetic Frequency (EMF) radiation from modern technology.Did you know that All modern technology is a source of EMF radiation. Cell phones, laptops, wifi– even your refrigerator is a source of EMF radiation.And each year, we are exposed to more and more EMF.There are literally thousands of high quality, peer-reviewed scientific studies demonstrating clear links between exposure to EMF radiation, and a wide range of negative health effects, from anxiety and infertility, to sleep disruption and cancer.Fortunately, there are easy ways that you can reduce your EMF exposure– right now, that cost you nothing!Download the free guide at ShieldYourBody.com to start improving your health right now!  ------------------------------------------------------------------- Upcoming programs and events Lakeside community building yoga  Join us for an invigorating morning lakeside yoga class with the wonderful Jes Rosenberg on Sunday, August 7th at 9 am. (9:15 start time) This is a donation based class and all proceeds will go to Planned Parenthood.  Sign-up and start your day moving outside on your mat with our community. ------------------------------------------------------------------- Missed our group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! -------------------------------------------------------------------- Shop Clean-Crafted WineClean-Crafted WineA few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS:Change your Mindset in 5 days Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community:This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Shop our Favorite Products:  https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwellSign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

We are very excited for this month's Health Transformation Audit with our very own co-host Marnie! Today's episode is all about guiding Marnie to: Visualize her ideal day and what's holding her back from achieving that on a more consistent basis. Identify her biggest roadblock to achieving her ideal mental and physical health and wellness. Analyze and dig into her issue of how social media can be a distraction and how she can set boundaries to be more mindful. Create a plan with clear action steps to consume adequate protein that her body needs to support her current strength training program.  Learning through others' experiences in these health transformation audits is a great way to kick-start your journey to finding your art of living well. We would love to have you come on our show for your own Health Transformation Audit.  Tune into Episodes 126 and 121 to learn more about this monthly experience that we're providing for The Art of Living Well Podcast Community Members; we want you too! Sign up for your very own 15 minute Health Transformation Audit Now. Wishing you a happy and healthy 4th of July holiday. We are taking next week off to spend time with our family and will be back with another inspiring episode on July 13th. The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner. ------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic. Thrive Chiropractic's integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.  As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.  ------------------------------------ How do you want to feel this Summer? Join our Summer 7-Day Liver Detox beginning July 24th, 2022 Are you ready to join our supportive community and take your health to the next level? Join us for our 7-Day Functional Medicine Detox and boost immunity, reduce toxic load and bloating, increase your energy, and improve digestion in just one week. You will learn to tune into your body's unique needs and walk away with a set of tools and a better understanding of your own body. Plus, you will feel so proud of yourself for this accomplishment. We can't wait for you to join us! Sign-up here -------------------------------------------------------------------- Can't join our group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! --------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com ------------------------------------- Shop Clean-Crafted Wine Clean-Crafted Wine A few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Favorite Products:   https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

Known as a “dynamo who colors outside the lines and is called “the no bullsh*t coach”, Renie Cavallari is an award-winning organizational anthropologist and member of the prestigious National Speakers Association. She is the owner of 4 companies, most notably the founder of Aspire, a globally awarded leadership development, training, and strategic growth firm; along with the RCI Institute, an awakening human potential research and leadership lab.  For over 25 years, Renie has worked with thousands of leaders and entrepreneurs around the globe to help their companies be better at what they do by providing practical action-oriented applications and proven processes to improve performance.  She is a Philly girl with a serious wanderlust problem; an aspiring jazz flutist, passionate cook and the author of 6 books with her latest, "HEADTRASH, the Leading Killer of Human Potential", an Amazon best seller that recently won the best new business book from the prestigious Hollywood Book Festival Awards.  You are going to love this episode where we discuss: Awakening human potential What is head trash and where does it come from and how does it undermine your confidence? Ways to look at life from a new lens. 3 steps to silence head trash and gain clarity. How to manage and dump your HeadTrash to change the quality of your life. You can learn more about Renie Cavallari and purchase her book: www.poweredbyaspire.com www.dumpheadtrash.com Special offer for our listeners:  https://dumpheadtrash.com/resources FB: https://www.facebook.com/dumpheadtrash/ IG: https://www.instagram.com/dumpheadtrash/ ------------------------------------------ Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic. Thrive Chiropractic's integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.  As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.  ------------------------------------ How do you want to feel this Summer? Join our Summer 7-Day Liver Detox beginning July 24th, 2022 Are you ready to join our supportive community and take your health to the next level? Join us for our 7-Day Functional Medicine Detox and boost immunity, reduce toxic load and bloating, increase your energy, and improve digestion in just one week. You will learn to tune into your body's unique needs and walk away with a set of tools and a better understanding of your own body. Plus, you will feel so proud of yourself for this accomplishment. We can't wait for you to join us! Sign-up here ---------------------------------------- Can't make our community group 7-Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! ------------------------------------Join us: The Art of Living Well Podcast Health Transformation Roadmap VIP Day.   This inaugural experience that we've created for you will take place on Thursday, August 4th from 12 - 3 PM CST (online). You already know a lot about what your body, mind and soul needs to feel more calm, balanced and amazing in your own skin.  What is often missing from your ability to achieve this feeling is the support, accountability and time to create a detailed plan that works for you.  We recognize that everyone's journey is unique and we are here to help get crystal clear on what you want and build a road map for you to succeed. Sign-up and more details here. --------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com ------------------------------------- Shop Clean-Crafted Wine Clean-Crafted Wine A few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Favorite Products:   https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

Victoria Albina is a Certified Life Coach, UCSF-trained Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers, so they can break free from codependency, perfectionism and people-pleasing and reclaim their joy. She is the host of the Feminist Wellness Podcast, holds a Masters degree in Public Health from Boston University School of Public Health and a BA in Latin American Studies from Oberlin College. Victoria has been working in health & wellness for over 20 years as a Nurse Practitioner at UCSF. She has advanced training in Cognitive Behavioral Life Coaching and has been using these techniques in her work for almost a decade.  What you'll learn from this episode: How you can reclaim your self-worth by overcoming codependency, perfectionism and people-pleasing. How to rewrite your survival skills, patterns and programs that we developed in our past to protect us, but that we no longer need to keep us safe. How to build self-worth and bring awareness back to yourself. The vagus nerve: what is it, what functions it impacts in our body, and how it can be used to change your thoughts and beliefs. Tips to change the negative beliefs/thoughts and patterns so that you can learn to tap into your intuition. And so much more... You can find Victoria on: Victoriaalbina.com IG: @victoriaalbinawellness FB: @VictoriaAlbinaWellness Podcast: Feminist Wellness LinkedIn Check out her 6-month program: Anchored: Overcoming Codependency  Free offer:  here is the link for Victoria's free meditations on codependency and perfectionism. --------------------------------------------- Sign-up for your very own 15 minute Health Transformation Audit Now! The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner. ------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic. Thrive Chiropractic's integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.  As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.  --------------------------------------- Missed our group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! --------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com ------------------------------------- Shop Clean-Crafted Wine Clean-Crafted Wine A few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Favorite Products:   https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

We are very excited to welcome today's guest, Valerie Gordon, who is an award-winning television producer, content creator and longtime storyteller. Through her career and communications strategy firm Commander-in-She, Valerie offers keynote presentations, group workshops and personal and corporate strategizing to help clients harness the power of story.   A 10-time Emmy and 3-time Edward R. Murrow award winner, Valerie's television work has appeared on HBO Sports, CBS News, ESPN, Weekend Today and Lifetime.  Through Commander-in-She, Valerie combines her storytelling background with her passion for advocating for women in the workforce. She provides high-achieving women with the career tools and communication skills necessary to ascend the leadership ladder and works with corporations to develop and retain future talent.   Her recent book, “Fire Your Narrator! A Storyteller's Guide to Getting Out of Your Head and Into Your Life” explores the impact and influence of the stories we tell ourselves on our career success and satisfaction.  In today's conversation we discuss: Valerie's story about how she left her once satisfying career as a producer after she found herself crying to her dog on the floor of her closet.   How Valerie started asking herself what she didn't want anymore so she could figure out what she did want.  The “red flag” words from our inner narrator that hold us back from achieving what we desire. How to get out of your head, squash your inner narrator, turn down the volume of the gremlin voice and become the author of your own narrative. How to name our inner narrator, that voice that is telling you that your not good or worth enough. How to flick the inner narrator off your shoulder and tell it where to go. We also discuss Valerie's new book: "Fire Your Narrator! A Storyteller's Guide to Getting Out of Your Head and Into Your Life".    Valerie's book is funny, real and vulnerable with lots of stories that you can relate to; we highly recommend reading it. As you listen to today's conversation we invite you to think about the stories in your head, and ask yourself how are they serving you now?  What do you want your story to be?  And what are you going to name that inner narrator so that you can tell it where to go the next time he/she shows up. You can find Valerie and purchase her book on: https://commander-in-she.com https://fireyournarrator.com FB: https://www.facebook.com/CommanderInShe IG: https://www.instagram.com/commanderinshe The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner. ------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic. Thrive Chiropractic's integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.  As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.  ------------------------------------------ Sign-up for your very own 15 minute Health Transformation Audit - Click here. If you are looking for on the spot guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step We want you! We are hosting monthly Health Transformation Audits with The Art of Living Well Podcast Community Members - and we want you! ------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com ------------------------------------- Shop Clean-Crafted Wine Clean-Crafted Wine A few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. -------------------------------------SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  Click above link to ensure you're the first to hear about our upcoming programs. -------------------------------------------- Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Favorite Products:   https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

We are beyond excited to kick-off our first Health Transformation Audit with community member Kim!    Today's episode is for you if you are looking for guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step Tune into EP 121 of The Art of Living Well Podcast and learn more about how we are hosting monthly Health Transformation Audits with The Art of Living Well Community Members - and we want you! Sign-up for your very own 15 minute Health Transformation Audit - Email us. The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner. ------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic. Thrive Chiropractic's integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.  As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.  -------------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com ------------------------------------- Shop Clean-Crafted Wine Clean-Crafted Wine A few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. --------------------------------------------- 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop: Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  Click above link to ensure you're the first to hear about our upcoming programs. -------------------------------------------- Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Favorite Products:   https://www.theartoflivingwell.us/products Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

Swiss DJ & Producer Enemy-9 provides this week's guest mix! | The Hyper Reality Radio show airs on the 1st and 3rd Thursday of each month on DI.FM/harddance | Hour 1 - XLS 01. Egbert - Overpressure (Original Mix) 02. Thick As Thieves - Brain Control (Nick Slater Extended Remix) 03. Chris Van Neu - Heavens Gate (Original Mix) 04. DJ Jordan - Night and Day (GVX Remix) 05. Sneijder - Bring the Noize (Extended Mix) 06. DR S7RANG3, Alex Starsound - The 8 Tones (Rainer K's Chapter 5 Mix) [Track of the Week] 07. Peetu S - Vox Machina (Extended Mix) 08. Rem-X - Wandering Mind (Extended Mix) 09. Renegade System - If You Want (Extended Mix) 10. DJ Wag - Red Planet (Yakooza Mix) 11. Renegade System & David Rust - All You Give (Original Mix) 12. The Obsessed - Raindance (Extended Mix) Hour 2 - Enemy-9 01. Tales Of Diktoria & Ultraform - I Believe (Original Mix) 02. Daxson - Sonder (Extended Mix) 03. Enemy-9 - Last Survivor (Original Mix) 04. DJ Jordan - Spirit (Nik Wel rmx) 05. Dave Joy presents Schattenmann - Amplifier (Chris SX & Score rmx) 06. S.H.O.K.K. & Nick The Kid Feat. HATi - Force Majeure (Shugz rmx) 07. Enemy-9 - The One (Original Mix) 08. MOTVS - Eclipse (Original Mix) 09. Orjan Nilsen x Dennis Sheperd x Nifra x Estiva - Cabin Fever (Extended Mix) 10. Junk Project - Brightness 2K20 (Rene Ablaze rmx) 11. Enemy-9 - Humanity (Original Mix) 12. Moguai & Kai Tracid - DT64 (Original Mix ) 13. Trance Classics & Esmee Bor Stotijn - Till The Sky Falls Down (Steve Allen & Skyborne rmx) 14. Extreme Trax - Final Fantasy (Original Remastered Mix)

We are beyond excited to share today's guest, Katie Wells, the CEO and founder of Wellnessmama.com and Wellnesse.com, her new natural personal care products company. Katie is a mom of six with a background in journalism, who took her health into her own hands and started researching to find answers to her health struggles. Her research turned into a blog and podcast, and she's now written over 1,500 blog posts, three books, and was named one of the 100 most influential people in health and wellness. When she's not reading medical journals, creating new recipes, or recording podcasts, you can find her somewhere outside in the sun with her husband (who she met walking across the country) and kids or undertaking some DIY remodeling project.  You are going to love today's conversation with Katie.  She is a remarkable human who took her own personal health journey and that of her family's and created a very strong community of moms around the globe.   In today's conversation you will learn about: Katie's personal health journey including the various types of modalities she used to heal both her physical body and calm her central nervous system to heal from childhood trauma.   Katie's regular habit of sauna and cold therapy and the benefits of doing both of these treatments to improve your physical and mental health. Katie's new natural personal care products company, Wellnesse, including her very innovative products that are now available for everyone.  Why it's so important to pay attention to using beneficial ingredients in these products addition to removing the toxic ingredients.  You'll also learn how her toothpaste supports the oral microbiome. Hair care and how her products best support the hair and your sculpt by nourishing it to create stronger hair. Katie's free habits that she believes are the most impactful and her foundational tips for health and wellness   You can find Wellness Mama on: https://wellnesse.com/  https://wellnessmama.com/ IG: @Wellnessmama and  @mywellnesse  FB: @wellnessmama and @wellnesse ------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic. Thrive Chiropractic's integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.  As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.  -------------------------------------------- How do you want to feel this Spring? Join our Spring 7-Day Liver Detox beginning April 24th, 2022 Are you ready to join our supportive community and take your health to the next level? Join us for our 7-Day Functional Medicine Detox and boost immunity, reduce toxic load and bloating, increase your energy, and improve digestion in just one week. You will learn to tune into your body's unique needs and walk away with a set of tools and a better understanding of your own body. Plus, you will feel so proud of yourself for this accomplishment. We can't wait for you to join us! Sign-up here -------------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com ------------------------------------- Shop Clean-Crafted Wine Clean-Crafted Wine A few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. --------------------------------------------- 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop: Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  Click above link to ensure you're the first to hear about our upcoming programs. -------------------------------------------- Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Favorite Products:   https://www.theartoflivingwell.us/products Shop Clean-crafted wines! Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

Learn how you can take other people's doubts and negativity and turn it into fuel that pushes you forward to do things you are meant to share with the world.  In today's episode you will meet Kelly Lewis, a women's travel industry maven who is passionate about helping women tap into their personal power through travel. She's the founder of Go! Girl Guides, the world's first series of travel guidebooks for women; founder of the annual Women's Travel Fest, and creator of Damesly, a boutique women's tour company.   Kelly has been called a "dame disruptor" by Adventure.com, a "travel veteran" by Brit + Co, a "badass female founder" by Huffington Post, and "The woman making travel better - and safer - for all women" by The Muse.  In today's episode you will learn: What it takes to walk through the fire, go through those hard moments in your life and come out the other side more resilient. You already have all of the things you need to get to the top of the mountain. Inspirational tips and inspiration to not let other people and voices put your down and prevent you from sharing your gifts and talents with the world. How people around the world are inherently kind and that the world is safe.   Be reminded that you are the pilot of your own life, not the passenger. To listen to that inner voice or idea you have in your head and share it with the world.   You can find Kelly on: FB: @gokellylewis  IG: @gokellylewis http://www.gokellylewis.com Purchase her new book:  "Tell Her She Can't: Inspiring Stories of Unstoppable Women" --------------------------------------------Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic. Thrive Chiropractic's integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.  As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.  -------------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com ------------------------------------- Join our Spring 7-Day Liver Detox beginning April 24th, 2022 Are you ready to join our supportive community and take your health to the next level? Join us for our 7-Day Functional Medicine Detox and boost immunity, reduce toxic load and bloating, increase your energy, and improve digestion in just one week. You will learn to tune into your body's unique needs and walk away with a set of tools and a better understanding of your own body. Plus, you will feel so proud of yourself for this accomplishment. Sign-up here ----------------------------- Shop Clean-Crafted Wine Clean-Crafted Wine A few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. --------------------------------------------- 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop: Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  Click above link to ensure you're the first to hear about our upcoming programs. -------------------------------------------- Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. Shop our Favorite Products:   https://www.theartoflivingwell.us/products Shop Clean-crafted wines! Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

In today's episode you'll hear from Marnie & Stephanie, Integrative Health Practitioners and holistic health coaches, who discuss how to listen to your inner voice and learn to eat intuitively for your unique body. As coaches they work with many clients to overcome challenges around making peace with food, honoring and loving their bodies and learning to eat intuitively so that they can thrive and live their best lives. Marnie & Stephanie both share their personal experiences growing up in a diet heavy culture and how these experiences carried forward into their adult lives. A few of the topics they touch on include: What intuitive eating means. Rejecting the diet mentality. Stop aiming for "perfection". Change the language we use/stop the negative self-talk. Practical tips to help you tap into your inner voice.  We know this topic will resonate with many of you and we'd love to hear from you directly.  Reach out to us on IG, FB or on website and share how this topic resonated with you and  what strategies you've used to kick the diet mentality.  Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic. Thrive Chiropractic's integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.  As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.  -------------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com --------------------------------------------- Shop Clean-Crafted Wine Clean-Crafted Wine A few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. --------------------------------------------- 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop: Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  Click above link to ensure you're the first to hear about our upcoming programs. -------------------------------------------- Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. Shop our Favorite Products:   https://www.theartoflivingwell.us/products Shop Clean-crafted wines! Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

Marnie and I are truly excited to share today's guest, Heidi Zimmer, Founder of Wild Rice Retreat - Midwest's only wellness retreat center. As a little background, Heidi Zimmer is a real estate development professional and creative entrepreneur with over 25 years of experience leading thoughtful development in the areas of affordable housing, community development, economic development and urban and rural planning. She has developed over $500 million in creative and arts related development projects throughout the United States.  As Founder/Owner of Wild Rice Retreat in Bayfield, WI, Heidi developed a $10 million, first of its kind arts and wellness retreat center in the midwest.  Heidi is also a 200 RYT certified yoga instructor. We were fortunate enough to experience this brand new retreat center and have this wonderful conversation in person and you can really feel the energy from being together throughout this episode.  Wild Rice Retreat is a vibrant, creative, and beautiful destination retreat center in the Upper Midwest, located on the shores of Lake Superior just outside beautiful Bayfield, Wisconsin.  Wild Rice Retreat creates a space for grounding the mind, body, and spirit through integrative artistic and holistic life experiences.  Rooted in the idea of exploring and supporting expression in nature, Wild Rice Retreat offers a home for healing through guided, personal and group retreats, meeting space, and events following the pillars of nourishment, expression, and movement.   We had such a wonderful conversation with Heidi, who shared her journey to create this beautiful space and you'll learn about the wonderful offerings that Wild Rice provides to allow their guests to rest. She shared her intention for creating this magical getaway, including the food they offer to nourish your body, the daily programming, beautiful trails and comfortable and exquisitely detailed lodging, all of which allow you to ground the mind, body and spirit.  Heidi believes that grounding in nature, tapping into your creativity, and listening to your body are truly the best gifts you can give yourself, and we couldn't agree more.  Heidi opened up and shared how she's built resilience through building WRR during a pandemic and how she's stayed grounded throughout the process while trusting her intuition. You'll also gain Heidi's powerful insight as this episode is packed with so many life lessons, inspiration and motivation as you continue on your journey to living well.   She has a special offer for our listeners to receive 15% off using code LIVINGWELL for a personal retreat.  Additionally, Heidi has a January retreat coming up later this month and is offering our listeners a $100 off using the code WINTER100.  WRR has a scholarship fund; please contact them to learn more. You can find Wild Rice Treat & Heidi on: https://www.wildriceretreat.com  IG:@wildriceretreat IG:@heidi.kz Fb:@wildriceretreat Startribune Article Travel & Leisure ----------------------------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic. Thrive Chiropractic's integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.  As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.  -------------------------------------------------------------- Immunity Boosting Workshop: Thursday, January 20th 12pm (central) Winter is the perfect time of year to focus on your immune health, especially during this pandemic.  Join Marnie & Stephanie for a 45-60 minute workshop where you'll learn simple tips, strategies and products that you can use to help boost your immunity for yourself and your loved ones.  You'll have the opportunity to ask questions and interact directly with two certified Integrative Health Practitioners.  Sign-up here -------------------------------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com ------------------------------------------------------------------ Shop Clean-Crafted Wine Clean-Crafted Wine A few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------------------------------ 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop: Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  Click above link to ensure you're the first to hear about our upcoming programs. --------------------------------------------------------- Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. Shop our Favorite Products:   https://www.theartoflivingwell.us/products Shop Clean-crafted wines! Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

We are super excited to introduce today's amazing guest, Lizzi Cutler. Lizzi is a healing arts trainer focusing on the mind, body and spirit. Using her expertise in meditation and coaching, Lizzi designs a customized-path for each client to achieve their personal goals. Trained in Asia, the United States and the United Kingdom, Lizzi's comprehensive knowledge helps clients reduce stress, anxiety and increase productivity. Her judgment-free practice provides the tools required to shift out of the old stories that keep us stuck. Described as a spiritual closet cleanser, Lizzi helps clients clear out what's no longer working for them and create a healthy emotional space. As an intuitive healer, she works with clients to evolve the way they mentally and physically respond to stress. Lizzi works by receiving specific information about how to improve their primary relationships, allowing clients to soak up the love instead of being stuck in frustration. Through group and private sessions, Lizzi's extensive client base includes leaders in business, Hollywood, politics and her services are beneficial to anyone looking to explore and be in the present moment. In this conversation we discuss how you can change your response to stress since you can't always control the actual circumstances. We talk about fear, doubts and limiting beliefs and how Lizzi can help remove old programming and help people become who they truly want to be.  We also dove into the topic of sex and how women often struggle to have uncomfortable conversations around sex.  Lizzi discusses how she empowers women to love themselves, be comfortable in their own skin so they can openly talk about the sexual pleasure they want.  We wrap-up the conversation learning about Lizzi's "Get into the Groove" program, which helps women shift shame around their sexuality so they can access their inner power source. Special offer: Energy Clearings- The code for our listeners is Livingwell (one word): 50% off group clearing (normally only $18) plus a complimentary 30-min call. You can find Lizzi on: www.lizzicutler.com IG: https://www.instagram.com/lizzicutler/ FB: @Lizzi Cutler Email: lizzisue123@gmail.com ----------------------------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by Good Health Saunas, It's time to Relax, rejuvenate, and renew.  Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness.  Infrared saunas produce penetrating heat to help you sweat and heal your body from the inside.  Sweating on a regular basis can help you feel amazing. Good Health Saunas provides commercial grade infrared saunas for in-home and commercial use. Backed up with the best warranty in the industry. Lifetime guarantee and unmatched customer service. They have 3 stores. 1 at the Mall of America In Minnesota and 2 in Wis - Appleton and waukesha. For more information and for your special offer please visit, www.goodhealthsaunas.com/theartoflivingwell -------------------------------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com ------------------------------------------------------------------ Sign-up for our 14-day January Functional Liver Detox Program - Jan. 9th Start DateGive yourself (and your loved one) the gift of health and join our amazing and supportive community to jump start 2022 feeling fabulous with our quarterly 14-day functional medicine detox! After a fun holiday season with lots of gatherings - be ready to reset and recharge! Click here for more info and to sign-up ----------------------------------------------------------------- Shop Clean-Crafted Wine Clean-Crafted Wine A few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. ------------------------------------------------------------------ 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop: Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  --------------------------------------------------------- Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. ----------------------------------------------------------------- Shop our Favorite Products:   Discount codes added regularly! https://www.theartoflivingwell.us/products ------------------------------------------------------------------ Shop Clean-crafted wines! Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

We are super excited to introduce today's amazing guest, Kelly Love, who is the co-founder of Branch Basics, a wellness brand that creates home cleaning products using the most chemically sensitive ingredients as their benchmark for safety. Raised in a home with all things conventional, it wasn't until college that she experienced the power of living in an environment free of harmful chemicals along with eating according to the principles of Food as Medicine. All of the “normal” problems Kelly had experienced most of her life: dry and itchy eyes, painful menstrual cramps, joint pain, and even body odor disappeared.  She has experienced just how much our everyday choices impact our quality of life and she is passionate about helping others see and feel the connection.  Branch Basics is on a mission to help people create healthy homes and experience the power of pure. All three founders of Branch Basics started the company to help people toss the toxins and live healthy lives.  They started with the removal of cleaning products that contain some of the most toxic chemicals found in homes and really went back to the basics and discovered the power of pure!  Kelly and her founders have all experienced a real difference in their health from cleaning up the toxins in their life and we hope this conversation will inspire you to do the same. During this episode with Kelly, she shares why we should all be concerned about the harmful ingredients that are in many of our household products. You'll learn which ingredients are the most harmful, how to read labels, how you can simplify your cleaning products by getting back to the basics and practical tips and strategies that you can immediately implement into your life.       We know that this can be overwhelming for many people, but Kelly really simplifies it and provides tips that make this less daunting and honestly more cost effective. We even dive into the topic of our microbiome and how it impacts our overall health, not just our gut health.  What we put in, on, and around ourselves everyday matters, and we have more control over our health than we may realize. By simply removing products with harmful chemicals from our home, we can create a healthy home that is a safe haven for our bodies to heal and thrive. Branch Basics offer a product that can make replacing cleaning products stress-free and it actually works as well as or better than the harsh chemical cleaners.  You will be so inspired to take the Branch Basics challenge to make your home environment a safe space and to “toss  the toxins” after listening to today's insightful conversation with Kelly Love. You can find Kelly and Branch Basics on: www.branchbasics.com  IG: @branchbasics FB: @branchbasics Special Offer for our listeners: Use code Livingwell for 15% off Starter Kits. Shop at www.branchbasics.com  Resources we mention on today's show: EWG Branch Basics-Toss the Toxins Earth911 ----------------------------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by Good Health Saunas, It's time to Relax, rejuvenate, and renew.  Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness.  Infrared saunas produce penetrating heat to help you sweat and heal your body from the inside.  Sweating on a regular basis can help you feel amazing. Good Health Saunas provides commercial grade infrared saunas for in-home and commercial use. Backed up with the best warranty in the industry. Lifetime guarantee and unmatched customer service. They have 3 stores. 1 at the Mall of America In Minnesota and 2 in Wis - Appleton and waukesha. For more information and for your special offer please visit, www.goodhealthsaunas.com/theartoflivingwell -------------------------------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell Shop at The healthy Place: findyourhealthyplace.com Shop Clean-Crafted Wine Scout & Cellar A few of our favorite labels include Dove Hunt Dog, Conte de la Terre, Middle Jane, Soleil. Vent. Ame.  and Mixtrack. 10 Ways to Create a Healthy Relationship with Sugar - Online Workshop: Are you ready to change your relationship with sugar? Take our online sugar workshop and be on your way to having a healthy relationship with sugar in no time. Purchase this 1 hour workshop here. SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days  --------------------------------------------------------- Rate and Review Us!  Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well.  Please share this podcast with a friend or anyone who you think could benefit from this information.  Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. Shop our Favorite Products:   https://www.theartoflivingwell.us/products Shop Clean-crafted wines! Instagram: @theartofliving_well FB: theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website (Zenful Life Coaching) Stephanie May Potter's Website 

Worlds best mix of random music xD

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Hoy quisimos extraer la esencia de Jarabe de palo en un Mixtrack de nuestro amigo Dj Cess from LA, dale play y recordemos a Mr. Pau Donés 

Get Connected with Mladen Tomic – 085 – Guest Mix by Simina Grigoriu – Spring 2020 Mix Track list: 01. Distale, Gunnar Stiller – Reset (Original Mix) – Ballroom Black 02. Stanny Abram & Kevin Davis (AT) – Mind Control (Original Mix) – Ballroom 03. Harvey McKay – Find Yourself – Drumcode 04. Egbert – […]

Numark hat seine neuen Controller "Mixtrack Pro FX" und "Mixtrack Platinum FX" veröffentlich. Damit definiert die Inmusic-Marke neue Qualitätsstandards im Einsteiger- und Fortgeschrittenensegments. Stefan und Oli sprechen über beide Modelle im Detail!

A angry mix track in 2020

Our 100th episode is a 4-hour extended show, featuring XLS, Renegade System, and 2 hours of our fans' favourite Hyper Reality Records releases! | The Hyper Reality Radio show airs on the 1st and 3rd Thursday of each month on DI.FM/harddance | Hour 1 - XLS 01. Thomas Trouble - Echoes (Michael Fusseder Remix) 02. Walt & Feliz - Funk'd (Original Mix) 03. Dr. Willis - Shark Infested Waters (Kamui Remix) 04. Chris Schweizer - The Order (Extended Mix) 05. Axel Walters - Manhattan (Extended Mix) 06. R.E.L.O.A.D. - Fear Me (Original Mix) 07. C.O.L.D. & Mallory Kennedy - Sonic Movement (Original Mix) 08. S.H.O.K.K. & Bodo Kaiser - End Game (Instrumental) 09. Flux - Elements (Original Mix) 10. Dark Sector - Destination Destruction (LYNXX 4am Mix) [Track of the Week] 11. Pro-Tech - Dominating Power (DJ Wag Mix) 12. Elegance - Impact (Original Mix) 13. Renegade System - Live Without You (Original Mix) Hour 2 - Renegade System 01. Hypetraxx - The Promiseland (Ugly Kid Jay Dub Mix) [Overdose] 02. Andrea Montorsi - Tiger (Original Mix) [Red Alert] 03. Scot Project - C1 (Original Mix) [Nightvision] 04. Sam Jones - Patt3rns (Original Mix) [Damaged] 05. Richard Durand - Proxima C (Original Mix) [Reloaded Music] 06. Ashley Smith - Freakshow (Original Mix) [Damaged] 07. Iain Cross - DISS U (Original Mix) [Druck] 08. ID - ID (Original Mix) [USB] 09. Cohesive - Pill Abuse (ADM Remix) [Atmosphere Recordings:UK] 10. Renegade System - Dedication (Original Mix) [Hyper Reality Records] 11. Dr Willis & Scott Alert - Go Away (Kamui Remix) [Traffic Tunes] 12. Tom X vs Warmduscher - Cocaine (Renegade System Remix) [USB] Hour 3-4 Fan Favourites 01. Aponaut - The Hyper Reality (Original Mix) 02. J Rogers - Visions of Imagination (Original Mix) 03. Daniel Doering - Cybernetik Love (Original Mix) 04. Renegade System - Stars (Original Mix) 05. Daniel Doering - Godmode (Original Mix) 06. Wavetraxx - New Day (Swiss Mix) 07. XLS - Imagination (Original Mix) 08. LYNXX - Storm & Thunder (Original Mix) 09. Rainer K - Mind Twister (Back In Time) (Original Mix) 10. Daniel Doering - Gripen (Original Mix) 11. Mindflux - Dreaming (XLS Remix) 12. Renegade System - Scorpius (Original Mix) 13. Dizmaster - The Underworld (Original Mix) 14. Nostic - Dropping Acid (Hard Mix) 15. Rainer K & Tim Hidgem - Promised Land (Andrea Montorsi Remix) 16. XLS - Adrenaline (Original Mix) 17. Nostic - Gate 303 (Original Mix) 18. Renegade System feat. Tim Hidgem - Arcadia (Original Mix) 19. Dizmaster Meets Wavetraxx - Patriot (Locanda & Kuznetsow Remix) 20. Hatom - First of All (Original Mix) 21. XLS - Future Tense (Original Mix) 22. Locanda & Kuznetsow pres. Der Ketzer - Der Dritte Engel (Original Mix) 23. Aponaut - No Cure (ADM Remix)

Credits: DJ Sunny & Avi, Debb, DJ SAAYYM mashup & remix, Extract from Mixtrack 5

Credits: DJ Sunny & Avi, Debb, DJ SAAYYM mashup & remix, Extract from Mixtrack 5

Credits: DJ Sunny & Avi, Debb, DJ SAAYYM mashup & remix, Extract from Mixtrack 5

Credits: DJ Sunny & Avi, Debb, DJ SAAYYM mashup & remix, Extract from Mixtrack 5

Credits: DJ Sunny & Avi, Debb, DJ SAAYYM mashup & remix, Extract from Mixtrack 5

Credits: DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ Royal & Nit, DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ Royal & Nit, DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ Rhea & Unknown, DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ Rhea & Unknown, DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ Royal & Nit, DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ Royal & Nit, DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ Rhea & Unknown, DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ Royal & Nit, DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ Rhea & Unknown, DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ SAAYYM remix, Extract from Mixtrack 9

Credits: DJ Rhea & Unknown, DJ SAAYYM remix, Extract from Mixtrack 9

In the build up to Xmas, Ratzi will be revisiting some of the best selling DJ controllers of the past year! Xmas present problems? Stuck on which controller to go for? Ratzi answers your questions live to help you with your decision! Watch the video here: https://www.facebook.com/djkituk/videos/909525695911354/ Every week Ratzi will be chopping his way through commercial, underground, throwback and old school vibes, as well as mixes, interviews and album exclusives from special guests! However, the show isn't only about music! Every month Ratzi will be testing and reviewing a new piece of industry standard equipment! All of the podcasts will be recorded live on the particular decks / controller featured that month, and on the last Thursday of the month the podcast will be aired LIVE with Ratzi ready to answer any questions live in the mix!

Ratzi rounds off the month with a LIVE broadcast from the djkit®Studio (AKA The Ratcave), spinning a mix of bangers and demoing the Numark Mixtrack Platinum DJ Controller! Watch the live stream here:   https://www.facebook.com/djkituk/videos/2089126551171053/   Every Thursday, host Ratzi will be chopping his way through commercial, underground, throwback and old school vibes, as well as mixes, interviews and album exclusives from special guests! However, the show isn't only about music! Every month Ratzi will be testing and reviewing a new piece of industry standard equipment! All of the podcasts will be recorded live on the particular decks / controller featured that month, and on the last Thursday of the month the podcast will be aired LIVE with Ratzi ready to answer any questions live in the mix!

A new month means a new bit of equipment! This month Ratzi's got the Numark Mixtrack Platinum DJ Controller to play with! Check out his first impressions of the controller as he has his first mix straight out of the box! Every Thursday, host Ratzi will be chopping his way through commercial, underground, throwback and old school vibes, as well as mixes, interviews and album exclusives from special guests! However, the show isn't only about music! Every month Ratzi will be testing and reviewing a new piece of industry standard equipment! All of the podcasts will be recorded live on the particular decks / controller featured that month, and on the last Thursday of the month the podcast will be aired LIVE with Ratzi ready to answer any questions live in the mix!

This week's guest is Renegade System! | The Hyper Reality Radio show airs on the 1st and 3rd Thursday of each month on DI.FM/harddance | Hour 1 - XLS 01. AlexMo - Funk Now (Laura May Remix) 02. Oliver Cattley - Viper (Type 41 Remix) 03. Steve Dekay - Hellraiser (Extended Mix) 04. S.H.O.K.K. & Costa Pantazis - Ghost in the Machine (Original Mix) 05. Gray Mentality - Dark Planet (Conciliator Project Remix) 06. Mindflux - I'm You (Original Mix) 07. Reeloop - F*cking Society 08. Pro>Tech - Dominating Power 09. Riot303 vs. Observer - Contradiction (Denga & Manus Mix) 10. Renegade System - Stars (Original Mix) 11. Dizmaster - The Underworld (303 Mix) [Track of the Week] 12. Adrenaline Dept. - Feel the Heat (Original Mix) 13. Genesis - Dank SH!T (Original Mix) Hour 2 - Renegade System 01. Flug - Rave (Coyu Raw Mix) 02. Primus V - Sense of Primary (Part 2) 03. Dax J & Cressida - Two Foot Shallow 04. Renegade System - Hurricane 05. Sied Van Riel - On A Trip 06. Avao - Activate 07. 2nd Phase - Mandy 08. Richard Durand - Enigma 09. Simon McCann - Pressure (Scot Project Make Me High Remix) 10. Shax - Odyssey 11. Renegade System - Dedication 12. ADM & Renegade System - Revenge

This is from a chat with Jeff Wexler and a trend he started to see where location sound mixers where just handing in ISO tracks without a mix track and why this is bad practice.

From a chat with Jeff Wexler about how advancements have meant multitrack recording is a norm but you still need to deliver some sort of mix on location for multiple reasons.

Встречайте новий January Promo 2015 Mix. Приятного прослушивания ;) Be PoZitive! 00:04 DJ SKY - January Promo 2015 Mix Track 01 (Faul - Something New) 02:48 DJ SKY - January Promo 2015 Mix Track 02 (Clean Bandit - Rather Be) 06:18 DJ SKY - January Promo 2015 Mix Track 03 (Океан Ельзи - На Небі) 09:13 DJ SKY - January Promo 2015 Mix Track 04 (Calvin Harris feat. Ellie Goulding - Outside) 12:41 DJ SKY - January Promo 2015 Mix Track 05 (Marlon Roudette - When The Beat Drops Out) 15:58 DJ SKY - January Promo 2015 Mix Track 06 (Zhu - Faded) 18:50 DJ SKY - January Promo 2015 Mix Track 07 (Maroon - Animals) 21:21 DJ SKY - January Promo 2015 Mix Track 08 (Duffy - Mercy) 25:05 DJ SKY - January Promo 2015 Mix Track 09 (Leo Burn - This Is The Love) 27:34 DJ SKY - January Promo 2015 Mix Track 10 (Luniz - I Got 5 On I) 30:17 DJ SKY - January Promo 2015 Mix Track 11 (Duck Sauce - Barbra Streisand) 32:31 DJ SKY - January Promo 2015 Mix Track 12 (Tokio Hotel - Love Who Loves You Back) 35:22 DJ SKY - January Promo 2015 Mix Track 13 (Calvin Harris & John Newman - Blame) 39:14 DJ SKY - January Promo 2015 Mix Track 14 (David Guetta, Rob & Chris - Lovers On The Sun) 42:25 DJ SKY - January Promo 2015 Mix Track 15 (Kiesza - No Enemiesz) 45:16 DJ SKY - January Promo 2015 Mix Track 16 (Alesso feat.Tove Lo – Heroes) 48:29 DJ SKY - January Promo 2015 Mix Track 17 (Bruno Mars - Uptown Funk) 51:13 DJ SKY - January Promo 2015 Mix Track 18 (AC-DC - Highway to Hell)

Встречайте новий January Promo 2015 Mix. Приятного прослушивания ;) Be PoZitive! 00:04 DJ SKY - January Promo 2015 Mix Track 01 (Faul - Something New) 02:48 DJ SKY - January Promo 2015 Mix Track 02 (Clean Bandit - Rather Be) 06:18 DJ SKY - January Promo 2015 Mix Track 03 (Океан Ельзи - На Небі) 09:13 DJ SKY - January Promo 2015 Mix Track 04 (Calvin Harris feat. Ellie Goulding - Outside) 12:41 DJ SKY - January Promo 2015 Mix Track 05 (Marlon Roudette - When The Beat Drops Out) 15:58 DJ SKY - January Promo 2015 Mix Track 06 (Zhu - Faded) 18:50 DJ SKY - January Promo 2015 Mix Track 07 (Maroon - Animals) 21:21 DJ SKY - January Promo 2015 Mix Track 08 (Duffy - Mercy) 25:05 DJ SKY - January Promo 2015 Mix Track 09 (Leo Burn - This Is The Love) 27:34 DJ SKY - January Promo 2015 Mix Track 10 (Luniz - I Got 5 On I) 30:17 DJ SKY - January Promo 2015 Mix Track 11 (Duck Sauce - Barbra Streisand) 32:31 DJ SKY - January Promo 2015 Mix Track 12 (Tokio Hotel - Love Who Loves You Back) 35:22 DJ SKY - January Promo 2015 Mix Track 13 (Calvin Harris & John Newman - Blame) 39:14 DJ SKY - January Promo 2015 Mix Track 14 (David Guetta, Rob & Chris - Lovers On The Sun) 42:25 DJ SKY - January Promo 2015 Mix Track 15 (Kiesza - No Enemiesz) 45:16 DJ SKY - January Promo 2015 Mix Track 16 (Alesso feat.Tove Lo – Heroes) 48:29 DJ SKY - January Promo 2015 Mix Track 17 (Bruno Mars - Uptown Funk) 51:13 DJ SKY - January Promo 2015 Mix Track 18 (AC-DC - Highway to Hell)

UN PODCAST BONUS DE LA 1ERA TEMPORADA ( ROCK Y HIPHOP MEZCLADO) SESION MEZCLADA POR RAUL SANTANA Huleaudio STUDIO

Jakes - Hooded Claw (Claw VIP) Laid Blak - Red (Chasing Shadows Remix) Jakes - Roulette Jakes vs D*Minds - Gold Chain Eddie K & Minus - Dark Ages (feat. Beezy) Eptic - G-Rex (Original Mix) Crizzly - Go Hard by Dream (Crizzly Remix) DarkElixir - HeadSlung VIP Marco Del Horno - Ho! (FuntCase Remix).mp3 Skream - Indistinct Psy:am - Music Takes Me Higher Boy Kid Cloud - Forever

This Dont Stay In article is about The Gallery @ Ministry of Sound in London, this Fri (11 Dec) We've got our trance trousers on this week! This exclusive mix from Sander Van Doorn is a nice preview of what we can expect to hear from him at The Gallery's NYE Spectacular where he is playing his UK exclusive for NYE at Ministry of Sound!! Right click here and select save as to download the file Here's the mixTrack list:1. Sander Van Doorn - Nintey 2. Laidback Luke - MyGodGunsOnDemo3. Randy Katana Feat. Mem - GO (Katana Tech Edit)4. Wippenberg - Pong5. 2XLC - Pulse (Manuel De Mare Remix)6. Ellrich & Plaice - Fucking Society 7. Dennis De Laat vs. Mark Simmons - Risk8. Purple Haze - Bliksem 9. Cicada - One Beat Away (Arno Cost Dub)10. Koysta Veter Feat Madelin Zero - Life So Sweet (eleven.five Drive Mix)11. Jessus ft. Karyme - Kissing Angels 12. Kay D Smith & Marc Tall - Hoipolloi - Mark Sherry's Trance Energy Remix 13. Jochen Miller - Red One14. The Killers - Spaceman (SvD Remix) A bit more on Sander... First there were Heineken and Edam, then came Sander van Doorn. The Dutch musical genius may not be as mature as his predecessors but he’s certainly made as much of a global impact in his comparatively short career. Having made his debut in the world-renowned DJ Mag Top 100 at 32 in 2006, before climbing to No.10 in 2009’s poll, the fast rise of Sander van Doorn is a testament to his raw talent and dedication. In just seven years he’s clocked up more dance floor destroyers, sell out gigs and awards than most artists do in a lifetime and his journey is still in its infancy. From the start Sander (and his alter egos; Sam Sharp, Purple Haze, Filterfunk & Sandler) has produced a variety of sounds at a level that only most producers can dream of, combining elements of trance, electro, techno and house constantly blowing away his fans and comrades, keeping everyone guessing what he’s going to come up with next. His debut artist album ‘Supernaturalistic’ was released in 2008 to rave reviews and launched a 32-date global album tour. He followed this by winning the coveted prize of ‘Best Breakthrough Artist’ at WMC’s IDMA, where he also received a nomination for ‘Best Underground Track’ with ‘Riff’ and ‘Best Electro House’ DJ at 2009’s Ibiza House Awards. It’s not only Sander’s solo productions that keep everyone on their toes but his bootlegs, covers and incredible remixes. This year we have seen Sander deliver official interpretations for multi-million selling and multi-award winning band, The Killers, with his re-working of their single ‘Spaceman’, as well as ‘Peace’ from electronic legends Depeche Mode. Also let’s not forget his fantastic selection of collaborations, with artists including friend and mentor Marco V on the monster tracks ‘Organic’ and ‘What Say’, and ‘Close My Eyes’, the European Top 20 hit, with a man that needs no introduction, Robbie Williams. Sander is one of the most in-demand genre crossing producers of his generation, his releases regularly picking up support from as wide reaching places as Pete Tong, Judge Jules, Tiesto and Carl Cox – you’re as likely to find his records in a house DJ’s box as a trance DJs. In fact, in 2009, each and everyone one of Sander’s releases (Bastillon, Ninety and Bliksem) have made it to No.1 on Beatport. Not content with taking the world by storm with his productions, Sander’s DJ skills are a force to be reckoned with. Every year sees Sander play to over one million clubbers. He consistently headlines huge events from Sensation to Global Gathering, from Trance Energy and Mysteryland through to his high profile summer residency at Cream in Ibiza. It was Sander’s DJing experiences around the world that inspired his own night ‘Dusk Till Doorn’, taking clubbing to the next level, offering the ultimate Sander van Doorn experience. Having already wowed crowds at the launch in May at The Gallery, Ministry of Sound, in Ibiza in June and North America in October, Sander’s musical and visual journey continues to pleasure crowds around the globe. Sander is extremely grateful to his fans and likes to give back as much possible. You can always be sure to find a couple of competition winners somewhere in an SvD crowd, on his private jet, in the DJ booth or staying at his hotel - Sander believes that giving the fans a piece of the action is a great way of repaying them for their support. In 2006 Sander set up his own radio show, giving fans the opportunity to hear him no matter where they might be. Now in it’s 3rd year and syndicated globally as well as being available as a Podcast, 'Identity' has given Sander a platform to distribute the sound that thousands of fans adore. As Sander approaches the most exciting time of his career and having already achieved so much in a relatively short period of time, it’s easy to see where this man is heading – Number 1! Website: sandervandoorn.comMyspace: myspace.comDusk Till Doorn: dusktilldoorn.comYou Tube: youtube.comFacebook Group: facebook.comFacebook Fan Page: facebook.comBebo: bebo.com If you want to check out Sander at The Gallery then here's the event pageGallery Peace! O xx Article by Owain-DSI This is a MixMag article. DSI ARCHIVE

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1. African System Orchestra - Inyanga No Good 2. Kk's No.2 Band - Odo Ne Asem 3. The Harbours Band - Koma Mosi 4. “Golden-Classics” Compilation – Side A02 5. Dr. Victor Olaiya - Iye Jemila 6. Fela Kuti - Egbe 7. Dr. K. Gyasi & Noble Kings - Meko Ma Obi Aba 8. Yamoa’s Band - Mesan Aba 9. Chief Stephen Osita Osadebe - Onu Kwulunjo 10. Invisible Five “Untitled Compilation” - Track 04 11. Konzeptlos “Agoro” Mix - Track 08 12. Daniel Koo Nimo Amponsah & Jaw Kune – Track 11 13. Professional Beach - Kwantu 14. Oriental Brothers International - Nwa Ada Di Nma