Podcasts about psychological therapy

The majority of people think that if they're exhausted then the best way to fix their exhaustion is to get physical rest through sleep. Whilst this is important, it is not the only type of rest a person needs to combat fatigue and exhaustion. In fact, a lot of therapists and professionals, like Saundra Dalton-Smith, explain that rest is the most underused safe and effective alternative therapy that we have available to us. Therefore, in this clinical psychology podcast episode, you're going to learn about the seven types of rest that our body as well as mind need so we can combat exhaustion and fatigue. By the end of this episode, you'll understand why physical, mental and creative rest are important for our mental health amongst four others. If you enjoy learning about mental health, self-care and rest then this will be a brilliant episode for you.In the psychology news section, you'll learn about why the "Reading The Mind In the Eyes" task might not be fit for purpose, why autistic traits might help us learn from failure, and when is it time to walk away from someone you intend to marry?LISTEN NOW!If you want to support the podcast, please check out:FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxsetIntroduction To Psychotherapies: A Clinical Psychology Introduction to Types of Psychological Therapy- https://www.connorwhiteley.net/introduction-to-psychotherapies Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast#rest #physicalrest #mentalrest #socialrest #creativerest #spirtualrest #psychotherapy #clinicalpsychology #mentalhealth #clinicalmentalhealth #clinicalpsychologist #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #psychology #psychology_facts #psychologyfacts #psychologyfact #psychologystudent #psychologystudents #podcast #podcasts

Send us a textIn today's episode, Matthew has a conversation with Dustin Dean and Mick Myers.  They are both Psych Mental Health Nurse Practitioners.  They have a concierge psychology practice that operates uniquely where they offer their services together for each client through Telehealth.  They provide both coaching and formal therapy depending on the needs of their clients.  Matthew, Dustin, and Mick discuss the concierge paradigm in modern healthcare, the difference between coaching and therapy, and how to address the stigma that generally surrounds psychological therapy.  How to contact Dustin and Mick:MindHealthConcierge.comDustin's LinkedIn ProfileMick's LinkedIn ProfileAANA Helpline:  800-654-5167Physician HelpLine:888-409-0141Suicide Hotline988QPR Traininghttps://qprinstitute.com/Please check back often for more episodes pertaining to health and wellness for healthcare providers and caregivers.Please send your questions to providerwellnesspodcast@gmail.comThanks for listening and please subscribe and share this episode.Please go to MatthewZinder.com to check out more offerings like workshops, wellness coaching, and lecture/public speaking topics.

OCD is unfortunately the type of mental health condition that laypeople abuse to some extent, as OCD is often used in a loose, cut-off-the-cuff way that decreases the severity of the condition in people's minds. Yet OCD can be immensely distressing to the person with the condition as those around them. At the moment, I live with someone with OCD and before we started an intervention, their OCD was negatively impacting our lives in a number of ways. Therefore, in this clinical psychology podcast episode, you're going to be learning what is OCD, what are the symptoms of Obsessive Compulsive Disorder, how is OCD treated and more. If you enjoy learning about mental health conditions, clinical psychology and more then this is going to be a great episode for you. In the psychology news section, you'll learn do honesty oaths really make us more honest, what happens when autism and menopause collide, and why mothers report taking the brunt of household mental load. LISTEN NOW! If you want to support the podcast, please check out: FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxset Introduction To Psychotherapies: A Clinical Psychology Introduction To Types of Psychological Therapy- https://www.connorwhiteley.net/introduction-to-psychotherapies Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast #ocd #ObsessiveCompulsiveDisorder #clinicalpsychology #mentalhealth #clinicalmentalhealth #clinicalpsychologist #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #psychology #psychology_facts #psychologyfacts #psychologyfact #psychologystudent #psychologystudents #podcast #podcasts

Johann Hari is a prolific author, deep thinker, and seasoned guest of The Imperfects. In this episode, Johann takes the guys on a deep dive into the Western food system, and how processed food has completely derailed our nutritional wisdom. Our relationship with food is a very personal one, and Johann and Josh get vulnerable about how they have used food to manage emotions. They discuss how vanity comes into play, the plethora of risks and benefits to the new weight-loss drug like Ozempic, and if their introduction of could derail any notion of self-acceptance. This episode does discuss eating disorders and suicidal ideation so tread carefully, and only listen to this episode when you're ready. Johann, it is always a pleasure. This is a big and tricky conversation, and we thank you for having it with us. To watch the full episode on YouTube, follow this link - https://youtu.be/2rcWI8zSOvE 

Is societal pressure to appear 'strong' preventing men from seeking the mental health support they need? In this episode I am joined by Clinical Psychologist Dr Matt Slavin as we challenge the harmful narratives of toxic masculinity and uncover the hidden layers of men's mental health. We explore how depression often manifests differently in men, and how shame and stigma can act as barriers to men getting the support they need.  We discuss practical ways to start meaningful conversations about mental health, as well as how to get support. Highlights include:04:45 Understanding How Depression can Manifest in Men12:15 The Role of Stigma and Language in Men's Mental Health22:30 The Impact of Community Initiatives and Men's Groups30:10 The Importance of Vulnerability and Emotional Literacy32:26 How to Find the Right SupportThis week's guestDr. Matt Slavin is a Clinical Psychologist, High-Performance Coach, and founder of The Burnout Psychologist. He specialises in supporting highly driven men to overcome stress, trauma, and burnout, helping them rediscover balance and purpose in their personal and professional lives.Website: https://theburnoutpsych.com/ Instagram: @the.burnout.psychologistRetreat: https://theburnoutpsych.com/retreatWhat would you like an episode on? Let us know!***Check out Dr Liz White's YouTube channel for help with anxiety and OCD***More free downloads and resources to support your mental health and wellbeing: https://www.harleyclinical.co.uk/free-mental-health-downloadable-guidesJoin our email list for more mental health tips: https://mailchi.mp/harleyclinical/newsletter-sign-upFor private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Chris and Rowan discuss how stoic philosophy is related to modern psychology principles and how we can benefit from drawing upon stoic philosophy as we face different challenges in our lives. This is the first of several episodes on stoic philosophy and how it relates to modern psychology

For many of us, Christmas is a joyful time of the year when we catch up with family and friends, but for some people who've experienced childhood abuse or neglect, Christmas doesn't represent the merry, joyful time of the year that it does for many others. In this special Christmas podcast, Chris and Rowan discuss how people can navigate some of the difficulties associated with Christmas if they've experienced childhood trauma or abuse and may be seeing their family members or avoiding their families altogether.

This week, after Chris spoke to a number of his friends who are also psychologists, we discuss three things that can bolster well-being if they're included in a recipe for mental health. Those three things are: play, belonging and volunteering.

In a slightly different podcast this week, Chris and Rowan share a recording from a webinar that we did for the Art of the Minds festival in Geelong. The theme of the presentation was creative approaches to mental health support. As so much of psychology has traditionally been one-to-one therapy we look at some different ways of accessing mental health information, as well as how to discern between some of the less reliable info that's out there.

Chris and Rowan discuss the idea that we will each have our own unique recipe for mental health and we will each need to find an authentic and effective way of maintaining our mental well-being that works best for us. In this episode, we discuss how you can go about finding your own unique recipe for mental health, even when you're not feeling the best.

Chris and Rowan discuss the three coping alternatives for problem situations. If we come across a prolonged difficult situation, we are faced with three choices, to change it, to accept it or to leave. This seems like a simple notion on the surface, but it comes up in around 10% of therapy sessions. We discuss how we can apply these ideas as well as some of the complications that can come up when we face a difficult situation.

Chris and Rowan are joined by Dr Ozgur Yalcin to discuss some of the benefits and challenges of attention deficit hyperactivity disorder (ADHD).

Felicity Waite joins Sophia Davis to discuss a psychological therapy for sleep problems in young people at ultra-high risk of psychosis.Read the full article:https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(23)00203-1/fulltext?dgcid=buzzsprout_icw_podcast_generic_lanpsyContinue this conversation on social!Follow us today at...https://twitter.com/thelancethttps://instagram.com/thelancetgrouphttps://facebook.com/thelancetmedicaljournalhttps://linkedIn.com/company/the-lancethttps://youtube.com/thelancettv

This week we're joined by personal trainer and functional strength coach Theresa Racicot, who has been helping train circus artists since 2002 (that's before the first pole studio even opened, depending on how you measure it!). We cover a lot in this episode, including discussing hypermobility, functional strength & diet culture. You can find Theresa and Reimagym at https://reimagym.com/, on TikTok, Instagram and YouTube. Also some citations for some of the things I mention: - Co-incidence of neurodivergence & hypermobility: Csecs & Et al (2022) Joint Hypermobility Links Neurodivergence to Dysautonomia and Pain, Front. Psychiatry, 02 February 2022 Sec. Psychological Therapy and Psychosomatics Volume 12 https://www.frontiersin.org/articles/10.3389/fpsyt.2021.786916/full?field=&journalName=Frontiers_in_Psychiatry&id=786916 - On the incidence of weight re-gain: Hall KD, Kahan S. Maintenance of Lost Weight and Long-Term Management of Obesity. Med Clin North Am. 2018 Jan;102(1):183-197. doi: 10.1016/j.mcna.2017.08.012. PMID: 29156185; PMCID: PMC5764193. - On body size not being indicative of health: Bombak A. Obesity, health at every size, and public health policy. Am J Public Health. 2014;104:e60–e67. - On epigenetic factors & body size (I'd recommend starting with Section 3) Mahmoud AM. An Overview of Epigenetics in Obesity: The Role of Lifestyle and Therapeutic Interventions. Int J Mol Sci. 2022 Jan 25;23(3):1341. doi: 10.3390/ijms23031341. PMID: 35163268; PMCID: PMC8836029. The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It's a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at http://slinkthroughstrength.com/. #poledance #physicaltherapy #evidencebasedpractice --- Support this podcast: https://podcasters.spotify.com/pod/show/rosy-boa/support

The Vagus Nerve is the tenth cranial nerve and a major part of the Parasympathetic Nervous System and controls for mood, immune response, digestion, and heart rate. It is one of the major connections between the brain and the gastrointestinal tract, and is understood to help the brain monitor conditions of the inner organs. In this fast-facts episode, Edward reviews the Vagus Nerve's form and function, as well as the key features that make us who we are.To create this episode, I used information provided by Breit, et al., 2018 in Frontiers in Psychiatry, Psychological Therapy and Psychosomatics, which can be found here: https://www.frontiersin.org/articles/10.3389/fpsyt.2018.00044/fullNo statement, phrase, or episode of this series—or any episode in this podcast—are intended to treat, diagnose, cure, prevent, or otherwise change your mind or body in any form or manner. This podcast—and this series especially—is meant purely for education purposes for the common person. Please do not rely on any of the information I share in this podcast in any way for your medical or psychological treatment. If you feel that you may have a condition mentioned or not mentioned in this podcast, do not come to me. Instead, immediately go to a trusted psychiatrist, psychologist, therapist, counselor, or other reliable source of information and help for further guidance. Never disregard professional, psychological, or medical advice—nor delay in the seeking of this advice—because of something that you have heard or read from this podcast, this podcast's episode descriptions, this podcast's promotional materials, or any other information explicitly or implicitly generated from this podcast.-----If you love this podcast, show your support by rating, subscribing, and downloading!  The best way to support me is by sharing this podcast with others—the more people can learn, the better we can understand the crazy world we live in :DI realize that this episode is coming back after a very long hiatus--I have had a few issues with my podcast server, but the rest of the episodes of this season will be published in the next few days :) Sorry for the delays and thank you for your patience!

"I very rarely think in words at all. A thought comes, and I may try to express it in words afterwards." Albert Einstein - (Wertheimer, 1959, 213; Pais,1982). Also Psychology Today. Link. When I interviewed dream interpreter J.M. DeBord (pt. 2), he said his 30 year nightmare remained unresolved until he consulted a Shaman. While popular media are highlighting shows that focus on negative entities, ghosts, and demons (EX: Skinwalker Ranch Hitchhiker effect. Link.), there are no equivalent popular media resources for information on psychic self-defense. A counter to the negative focus is needed and helpful. It makes perfect sense, given the prod to find a resource was influenced by the topic of dreams, that a suggested direction and my solution would be provided in a dream. Arriale Starbird has an extensive Bio - this is the key element that drew me to her: "Arriale studied Shamanic Energy Medicine with John Livingston, M.A. for 9 years." "John Livingston was a trained Therapist, Clinical Hypnotherapist, Past Life Regression Therapist, Spiritual Counselor, Shamanic Energy Healer, Shamanic Master Exorcist, with in depth training in traditional and core Shamanism, as well as western models of Psychological Therapy. He was a Marriage and Family Therapist since 1970's." John (now deceased) is the author of, Adversaries Walk Among Us: The History, Nature, And Removal Of Possessing Demons And Spirits. Amazon.   My dream indicated the person I was looking for was deceased. I needed to find a student who studied with him. Arriale studied with John and offers Psychic Self Defense Training. In the interview I explain how John's name came to me in the dream. Coincidentally, Arriale also had a dream connection with John. She talks about shamanic energy healing and  offers a story about how one of her clients overcame some very unique challenges on his road to wellness. Arriale Starbird. Website Instagram. Youtube. Additional insight on Intuition - Steve Jobs and Albert Einstein: Intuition. CNBC Channeling Einstein. Medium

Listen to crime victims' advocate Lisa Jones as she shares why accountability and justice hold relevance in the search for forgiveness. This episode will give you an idea of how the justice system works, a people's struggle for healing, and how we can head into a future with a lesser crime rate. Learn from the victims' pain and be part of making changes toward a secure society from her inspiring story!Key takeaways to listen forThe role and relevance of victim advocates in the societyBenefits of having psychological therapy and counselingHow anger and bitterness keep people from healing and recoveryDownsides of cultural myths on masculinityThe value of parenting in developing a child's future stateSolutions to keep people from committing criminal offenses Resources Mentioned In This EpisodeThe Maltese Falcon | Prime VideoDirty Harry | Prime Video John RamboMobsters | Prime VideoGood Fellas | Prime VideoCasino | Prime VideoConnect With UsMaster your context with real results leadership training!To learn more, visit our website at www.greatsummit.com.For tax, bookkeeping, or accounting help, contact Dr. Nate's team at www.theincometaxcenter.com or send an email to info@theincometaxcenter.com.Follow Dr. Nate on His Social MediaLinkedIn: Nate Salah, Ph.DInstagram: @natesalah Facebook: Nate SalahTikTok: @drnatesalahClubhouse: @natesalah

Repetitive negative thinking (RNT) is a core feature of generalized anxiety disorder (GAD) and depression. Recently, some studies have shown promising results with brief protocols of acceptance and commitment therapy (ACT) focused on RNT in the treatment of emotional disorders in adults. The current study analyzes the effect of an individual, 3-session, RNT-focused ACT protocol in the treatment of severe and comorbid GAD and depression.Dr Francisco J. Ruiz is among the world's leading experts on Acceptance and Commitment Therapy (ACT) and Relational Frame Theory (RFT). He is currently a Professor in the area of Clinical and Experimental Psychology at the Konrad Lorenz University Foundation in Bogotá, Colombia.Specifically, Dr Ruiz's work has focused on developing an ACT-based intervention model designed to dismantle dysfunctional patterns of Repetitive Negative Thinking (RNT), including worry and rumination, know as RNT-focused ACT. He has published more than 75 articles in peer-reviewed journals and served on several editorial boards, including the Journal of Contextual Behavioral Science, International Journal of Psychology and Psychological Therapy, and Frontiers in Psychology.Among Dr Ruiz's honors is his appointment as Distinguished Researcher Juan Alberto Aragón at the Konrad Lorenz University Foundation.In this episode you will hear:What is repetitive negative thinkingHow acceptance and commitment therapy can help you to tackle persistent thoughts about the past or the futureWhat defusion isWhat willingness isResources:Francisco Ruiz's labAcceptance and commitment therapyRelational Frame Theory of Language See acast.com/privacy for privacy and opt-out information.

Mark Grant is a clinical psychologist with over 30 years of experience in the treatment of stress, trauma, and pain. Mark's main interest and experience is in the role of negative emotion (resulting from stress) as a cause and an effect of health problems.In addition to his clinical work, Mark has studied and written about the problem of stress and pain, and his ideas have also been cited in the New York Times. Mark is the author of the book “Change Your Brain Change Your Pain” and has published several articles on the subject, including in the Journal of Clinical and Consulting Psychology.We are incredibly lucky to have Mark share his expertise on the podcast to discuss how to manage and overcome pain, the relationship between pain to trauma, the role of medication in pain relief and much more.

The discussion this week: - Sleep is the bedrock: routine to get to sleep - Overcoming rumination - The various benefits of receiving psychological therapy - Having mental therapy should be looked at no differently than receiving physical therapy for ailments and injuries - How much is social media affecting us mentally? - Can our online lives substitute for physical social connection? - Stillness vs Movement: What's better for creative thinking and problem solving? - ...and much more Thank you for tuning in! Sign up for our newsletter to be the first to get notified about new episodes, to have the exclusive opportunity to submit questions to guests, and get the latest news about the goings on of the podcast: https://gurindersandhu.com/evolve-achieve-thrive-podcast (https://gurindersandhu.com/evolve-achieve-thrive-podcast) Follow the show on Instagram: https://instagram.com/evolveachievethrive (https://instagram.com/evolveachievethrive) Follow Gurinder: https://instagram.com/gsandhucoach (https://instagram.com/gsandhucoach) Follow Jude: https://instagram.com/jude_hirschheimer (https://instagram.com/jude_hirschheimer) If you enjoy this episode, please share it with your friends and leave a rating & review to help us get the show out there for more people like you to enjoy. Subscribe to the show for regular episode updates - we've got more awesome conversations coming up for your listening pleasure!

Season 2, Episode 15 of our book read/podcast covering every chapter in an open-source textbook to act as a free supplement to INTRODUCTORY PSYCHOLOGY. In this episode we discuss Psychological Therapy and the DSM. We discuss a few controversies surrounding the DSM and spiral off into a discussion on mental health infrastructure and other related issues with mental health treatment today. Textbook: https://openstax.org/details/books/psychology-2e?Book%20details PSD Website: https://psychosocialdistancingpodcast.com/ Thomas' Webpage: https://sexography.org/ Thomas' Twitter: https://twitter.com/TBrooks_SexPsy Daniel's Twitter: https://twitter.com/ScienceInChaos Bias of the Week: Regression Bias https://drive.google.com/file/d/1h3r_CNg_MuRKbi_oJYVRth7dAMW2nNiS/view?usp=sharing

In this episode I speak with Dr Stephanie Minchin about the role of social media on our relationship with our bodies, how trauma can effect our relationships both with partners and our own sexuality as well as some yoga therapy tools on how to work on these issues.   About Steph: Dr Stephanie Minchin is a Clinical Psychologist, Yoga Therapist and Yoga Teacher who integrates yoga and psychology for positive mental health and emotional wellbeing. Stephanie co-founded the MoreMind project with MoreYoga, and has also authored several articles, research papers and a book chapter. In her practice as a Clinical Psychologist, Stephanie offers psychological therapy with children, young people  and families in NHS mental health services and as well as independent psychological therapy for all ages in East London. With advanced psychological training in trauma-informed approaches, Stephanie has worked with multiple corporate organisations, schools, charities and third sector organisations, delivering training and consultations as well as presenting as a keynote speaker at workshops and conferences. Stephanie believes in looking beyond the power of diagnostic labels and contextualises difficulties to life experiences unique to the individual, working from a positive psychology perspective for strength and growth to overcome adversity.  As Stephanie furthered her training as a Yoga Teacher, she realised that the parallel between sharing psychological therapy and yoga classes was about ‘holding space' for others and inviting inner connection to understand oneself. In the discovery of yoga therapy, Stephanie pursued further training with The Minded Institute to compliment her passions and interests in yoga and psychology, uniting the two disciplines in a more holistic approach. Yoga, mindfulness and meditation have become not only a regular feature of Stephanie's daily practice and routine, yet also an integral part of her life as a way of living. Both yoga and psychology have supported Stephanie to become more grounded, mindful and self-compassionate, with an approach of acceptance and gratitude each day. Stephanie advocates that yoga and psychology are a journey of inner self-awareness with self-inquiry. Stephanie believes that there is an offering of psychological therapy and yoga therapy for everybody and every body, in all aspects of diversity and difference, with its gifts having transformative and healing powers possible and inclusive for all.   Where to find Steph: Instagram @theyogapsychologist Website: theyogapsychologist.uk  To make inquiries for Psychological Therapy and Yoga Therapy, contact Stephanie directly stephanie@theyogapsychologist.uk   Where to find me: beckycrepsleyfox.com Instagram @becky_crepsley_fox

Exploring the importance of Psychological Therapy in the Black Community. With Psychology Todays' featured therapist Che Johnson. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/espspeaks/message Support this podcast: https://anchor.fm/espspeaks/support

PM has been told some of Australia's top corporate leaders are seeking counselling as they deal with uncertainty and the enormous amount of anxiety it creates.

Thanks for joining me for this episode. If you’ve been following along with each episode, you know that we often speak about the psychosocial variables that are effective for the management of chronic pain. Why do we spend so much time on this? Study after study confirms that psychological interventions alone are more importantly combined with interventions such as physical therapy are effective for the management of chronic pain. Theories and methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness-based Stress Reduction, mindfulness explained pain and pain-neuroscience education all have supporting evidence and are a part of a comprehensive program for the management in chronic pain. With many treatments to choose from, a wise clinician may ask, “Which one works best?” Perhaps a better question, “Which components that are embedded in these methods are most effective for the management of chronic pain?” There has been little research to answer these questions or guidance to help the clinician choose the most important components as they’re creating a plan of care for people living with pain. Joining me to discuss the necessary components of psychological treatment in pain management is Professor Louise Sharpe. She is an expert in health psychology with a particular expertise in Cognitive Behavioral treatments for patients with chronic pain and physical illness. She’s particularly interested in the way in which people adjust to illness and the interventions that prevented development of psychological problems and increase physical disability. On this episode, you’ll learn all about the efficacy of Cognitive Behavioral treatments for the management of chronic pain, the three essential components that should be a part of every Cognitive Behavioral approach and if we should shift our approach away from focusing on components and more toward process-based therapy. There’s a lot to unpack here in this episode with regards to which components are necessary for the treatment of chronic pain. Let’s begin and meet Professor Louise Sharpe. 

Speaking of art, some may find it too highbrow and mysterious for ordinary people to appreciate, so they refrain from proactively enjoying it or learning about it. When was the last time you went to an art exhibition or a concert? And when was the last time you read an art book? Many people refrain from taking part in art activities. After all, in this fast-paced society, people prefer to use their time for things that they deem “useful.” However, the majority of people misunderstand the true meaning of “usefulness.” Is having a new car useful? Or moving into a bigger house? Or getting a promotion? Can these worldly possessions truly decide how happy we are? We live our lives like a spinning top, always in motion. Sometimes, we may break down and have a fight with our partners. We may be unable to sleep in the middle of the night. We may feel empty inside after a busy day at work, and lose our desire for new experiences. In a word, we are too busy with our livelihood to take care of our spiritual and psychological needs. Art is part of ordinary life. We can actually use art as a form of therapy to heal our psychological wounds, satisfy our emotional needs, and increase our self-knowledge. Thus, we can live a better life. 

Our mental health has a major impact on our physical health, but addressing mental health is a huge endeavor, and there are tons of different routes you can take, which makes it intimidating to many of us. So in our latest episode, I break down the different types of psychological therapy and types of mental health professionals, to help you understand which approach is right for you. You'll learn about: The Different Types of Mental Health Professionals Who Is Each Type of Psychological Therapy Best For How Much They All Cost Different Types of Psychological Therapy including EFT, Mindfulness-based cognitive therapy, CBT, Biofeedback, Positive Psychology, Neurofeedback, Somatic technique and more I share some of the different types of therapy I have tried and what I found to be helpful We learned a lot from this research and we know you will too! Read the written version of this episode here: http://bit.ly/2C93w4N  Let us know what you've tried in the comments on the article page on getwellbe.com - I'm so curious! While you're there don't forget to get our FREE gut health guide because mental health is hugely impacted by your gut health. xx Adrienne & Team WellBe p.s. The WellBe Spark Health Program https://getwellbe.com/spark-health-program  our 1-hour-a-week program to clean out and replace your products and habits with ones that are research-backed to spark health once and for all launches in January! Make sure you're on the VIP notification list to get access to our limited spots and special pricing and offers.

Welcome to the 9th episode of The Dog Real Talk. Today I’m honored to host amazing Jesús Rosales-Ruiz, Ph.D., Associate Professor in the Department of Behavior Analysis at University of North Texas. I had a pleasure to talk to dr. Rosales-Ruiz during ClickerExpo Luminos in UK in 2018. I had a chance to ask dr. Jesús about the topic of extinction. Dr. Jesús Rosales-Ruiz is an Associate Professor in the Department of Behavior Analysis at the University of North Texas. He obtained his Ph.D. from the University of Kansas in 1995 under the direction of Dr. Donald M. Baer. During his graduate training he also worked closely with Dr. Ogden R. Lindsley. Dr. Rosales-Ruiz’s areas of interest include antecedent control of behavior, generalization, behavioral cusps, fluency-based teaching, treatment of autism, teaching of academic behavior, animal training, rule-governed behavior and contingency-shaped behavior. He has served on several editorial boards, including the Journal of Precision Teaching, the European Journal of Behavior Analysis, and the International Journal of Psychology and Psychological Therapy. Dr. Rosales-Ruiz is a fellow of the Eastern Psychological Association and a trustee of the Cambridge Center for Behavioral Studies. Reference: https://behaviorexplorer.com/ WE would love to hear your feedback about this episode!

Beth invites Alistair Teager, a Consultant Clinical Neuropsychologist to talk about his clinical work, his journey to qualification, multidisciplinary work at Salford Royal Hospital and the role clinical psychology has and can have when responding to major trauma.

Mark and Beth reflect on their time in the Improving Access to Psychological Therapy (IAPT) programme. We talk about the skills you gain, research you can do, the importance of supervision and support and how you can make surprising additions to the evidence base.

This week on Brainwaves the team discusses their own personal experiences with psychological therapy. We talk about how to find a psychologist what to look for in a good psychologist and how to get the most out of your mental health plan.

On a very special holiday edition of the MulletCast, we give thanks for people like Ray Cepeda, who have gone into business to improve the lives of others. Ray is the founder and director of Asbury Park-based ABAskills, LLC, which provides home-based programs for learners on the autism spectrum. He is also a Co-Founder of ABA Test Prep, a company that created THE App for individuals to study for the BACB (Behavior Analyst Certification Board) exams and that also provides intensive live training for individuals who will be sitting for the BACB exams. Mr. Cepeda and colleagues have been published in the International Journal of Psychology and Psychological Therapy. Ray is a former clinic supervisor for the Lovaas Institute, has twenty-five years of experience supervising home-based programs, and he can lay down some nasty chops on guitar. Check out Ray & ABA Skills online at http://www.abaskills.com/ and @abaskills_llc

How can breaking out of our comfort zone help us become better leaders? Why does being mindful matter to productivity? And what's this business about acceptance and commitment therapy helping innovation – how so? In this episode, we talk with a leading psychologist from Ireland who shares her expertise and experience working with individuals and corporate clients to help them achieve more purposeful lives and business results. She is easy to listen to and has a flair for painting a colorful picture of her work with poetic language and of course a beautiful accent.

How can breaking out of our comfort zone help us become better leaders? Why does being mindful matter to productivity? And what's this business about acceptance and commitment therapy helping innovation – how so? In this episode, we talk with a leading psychologist from Ireland who shares her expertise and experience working with individuals and corporate clients to help them achieve more purposeful lives and business results. She is easy to listen to and has a flair for painting a colorful picture of her work with poetic language and of course a beautiful accent.

How can breaking out of our comfort zone help us become better leaders? Why does being mindful matter to productivity? And what's this business about acceptance and commitment therapy helping innovation – how so? In this episode, we talk with a leading psychologist from Ireland who shares her expertise and experience working with individuals and corporate clients to help them achieve more purposeful lives and business results. She is easy to listen to and has a flair for painting a colorful picture of her work with poetic language and of course a beautiful accent.

Andrea Cipriani from the University of Oxford, UK, discusses the efficacy of antidepressants for children and adolescents.

World-renowned psychic Neil Baker and partner Kristin are featured on this show, which deals with the vast, expansive world of psychic phenomenon.This show delves into the extraordinary mysteries that reside beyond the physical realm of common experience.Neil and Kristin are your guides and teachers as they establish a stage that is both personal and universal, while callers have the opportunity to connect to Neil and Kristin for on-air readings @ 914.338.0164. ABOUT THE HOSTS: Neil Baker has been a psychic for over 45 years, having discovered his gifts at the age of 4 years old. Kristin Baker encountered Neil on a radio show in 2011 and began working with him in order to further develop her psychic abilities. As Kristin's third eye started to open, she began to awaken to the deep and mystical bond between herself and Neil. Neil then revealed to Kristin written material composed over a period beginning 41 years prior to their meeting that contained Kristin's name, the sacred numerological codes shared between Kristin and Neil, references to their past life journeys, as well as uncanny events that later unfolded and continue to be revealed in their lives as a couple. Thereby, Neil's and Kristin's bond was established on both a personal and professional level.Neil has conducted nearly 100,000 personal readings, and Neil and Kristin often extend their services to house calls and celebrity parties. Neil and Kristin are currently writing their first book together, a groundbreaking work on the deep cosmic codes of birthdates, the more hidden codes of past lives, and the phenomenon of twin souls. ***ATTN.: All content of "The Neil Baker Psychic Hour"© is protected by copyright. No copyrighted material may be reproduced, stored for retrieval, or transmitted in any other form or by any other means without the prior written permission of "The Neil Baker Psychic Hour"© and its agents. All rights reserved. ***

World-renowned psychic Neil Baker and partner Kristin are featured on this show, which deals with the vast, expansive world of psychic phenomenon.This show delves into the extraordinary mysteries that reside beyond the physical realm of common experience.Neil and Kristin are your guides and teachers as they establish a stage that is both personal and universal, while callers have the opportunity to connect to Neil and Kristin for on-air readings @ 914.338.0164. ABOUT THE HOSTS: Neil Baker has been a psychic for over 45 years, having discovered his gifts at the age of 4 years old. Kristin Baker encountered Neil on a radio show in 2011 and began working with him in order to further develop her psychic abilities. As Kristin's third eye started to open, she began to awaken to the deep and mystical bond between herself and Neil. Neil then revealed to Kristin written material composed over a period beginning 41 years prior to their meeting that contained Kristin's name, the sacred numerological codes shared between Kristin and Neil, references to their past life journeys, as well as uncanny events that later unfolded and continue to be revealed in their lives as a couple. Thereby, Neil's and Kristin's bond was established on both a personal and professional level.Neil has conducted nearly 100,000 personal readings, and Neil and Kristin often extend their services to house calls and celebrity parties. Neil and Kristin are currently writing their first book together, a groundbreaking work on the deep cosmic codes of birthdates, the more hidden codes of past lives, and the phenomenon of twin souls. ***ATTN.: All content of "The Neil Baker Psychic Hour"© is protected by copyright. No copyrighted material may be reproduced, stored for retrieval, or transmitted in any other form or by any other means without the prior written permission of "The Neil Baker Psychic Hour"© and its agents. All rights reserved. ***

Psychological Therapy vs. Christian Counseling

Psychological Therapy vs. Christian Counseling

Seena Fazel discusses a population study to assess the effects of antipsychotics on violent behavior and crime.

Wouldn't it be wonderful to combine the "best" of classic Orthodox Christian spiritual "therapies" (praxis) with modern psychological modalities in therapy? In the first of the new fall line-up, Kevin speaks with Orthodox professor and therapist, Dr. Philip Mamalakis about the ground-breaking work in this area he is pioneering. The web site for Dr. Philip that was mentioned in the interview can be found HERE.