Podcasts about ra ma institute

Bringing you an extra special Part 2 for today's bonus episode with Jules Hartley.  You may have heard of Kundalini yoga from its popularity with celebrities, but you might be less familiar with its culty history. Invented in the late 60s by a guru-turned-cult leader named Yogi Bhajan, Kundalini is an intensive form of yoga that weirdly uses breathing exercises to manipulate people. After its founder died in 2004, one of his followers, Guru Jagat, picked up where he left off. Jagat founded the Ra Ma Institute, which she ran more like a cult than a yoga studio.  Our guest today, Jules Hartley, escaped Ra Ma in 2017. She's featured in the HBO docuseries “Breath of Fire” about the cult of Kundalini yoga. Jules is here to tell us about her experience with Guru Jagat, and we'll also get into the media's portrayal of cult survivors.  Kundalini has an incredibly dark history that includes child and sexual abuse, so trigger warning this week. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

Voices Of Courage with Ken D Foster S3EP9, The Courage to Awaken to the Fifth Dimension with Kimberly Meredith We are excited to hear from today's guest, Kimberly Meredith. She has been prominently featured on the covers of and within numerous major publications, including Harper's Bazaar Vietnam, Éclair Magazine, Women Fitness, Preferred Health Magazine, MUPO Magazine, Awareness Magazine, The Life Connection Magazine, Thrive Global, LA Yoga Magazine, and The New York Daily News, The Edge Magazine, The Eden Magazine, and Medium. Kimberly is currently on a nationwide book tour and regularly keynotes at the largest spiritual expos in the world, including the Los Angeles Conscious Life Expo, the New Living Expo, and the New Life Expo. She has appeared at the Omega Institute, New York's OPEN Center, The Life Center of Connecticut, and the RA MA Institute. Kimberly is a recurring speaker at Jack Canfield seminars and Heaven and Earth Oasis, a non-profit organisation serving the Veterans Administration. A healer like no other, Kimberly Meredith bridges the gap between God and science. Show Benefits: ~ Learn about psychic abilities ~ Improve spiritual awareness ~ Gain insight into health and healing ~ Understand channeling Broadcast Bio: Kimberly Meredith is a world-renowned celebrity medical intuitive medium, healer, global influencer with AAE Speakers, media personality, cover model, leading spiritual speaker, successful life coach, and the bestselling author of Awakening to the Fifth Dimension: Discovering the Soul's Path to Healing. Blessed with a unique array of extraordinary healing and psychic abilities, Kimberly has helped thousands of people from around the world improve from all manner of significant illnesses and emotional conditions through the Holy Spirit. Kimberly also connects with those who have crossed over to bring messages to the living. Kimberly received her miraculous gifts of healing and mediumship from the Holy Spirit following two Near-Death Experiences (NDEs), from which she returned with a mission to bring healing to the world. Kimberly channels messages through her eyes' blinking codes as a tool of communication from God. #voicesofcourage #kendfoster #KimberlyMeredith #channeling #healing #psychic #mediumship #spirituality #connectedness

You may have heard of Kundalini yoga from its popularity with celebrities, but you might be less familiar with its culty history. Invented in the late 60s by a guru-turned-cult leader named Yogi Bhajan, Kundalini is an intensive form of yoga that weirdly uses breathing exercises to manipulate people. After its founder died in 2004, one of his followers, Guru Jagat, picked up where he left off. Jagat founded the Ra Ma Institute, which she ran more like a cult than a yoga studio.  Our guest today, Jules Hartley, escaped Ra Ma in 2017. She's featured in the HBO docuseries “Breath of Fire” about the cult of Kundalini yoga. Jules is here to tell us about her experience with Guru Jagat, and we'll also get into the media's portrayal of cult survivors.  Kundalini has an incredibly dark history that includes child and sexual abuse, so trigger warning this week. Also… let it be known that: The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business individual, anyone or anything. Nobody's mad at you, just don't be a culty fuckwad. Check out our lovely sponsors Join ‘A Little Bit Culty' on Patreon Get poppin' fresh ALBC Swag Support the pod and smash this link Cult awareness and recovery resources Watch Sarah's TEDTalk CREDITS:  Executive Producers: Sarah Edmondson & Anthony Ames Production Partner: Amphibian.Media Writer & Co-Creator: Jess Tardy Associate producers: Emma Diehl and Matt Stroud of Amphibian.Media   Audio production: Red Caiman Studios Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

We are excited to hear from today's guest, Kimberly Meredith. She has been prominently featured on the covers of and within numerous major publications, including Harper's Bazaar Vietnam, Éclair Magazine, Women Fitness, Preferred Health Magazine, MUPO Magazine, Awareness Magazine, The Life Connection Magazine, Thrive Global, LA Yoga Magazine, and The New York Daily News, The Edge Magazine, The Eden Magazine, and Medium. Kimberly is currently on a nationwide book tour and regularly keynotes at the largest spiritual expos in the world, including the Los Angeles Conscious Life Expo, the New Living Expo, and the New Life Expo. She has appeared at the Omega Institute, New York's OPEN Center, The Life Center of Connecticut, and the RA MA Institute. Kimberly is a recurring speaker at Jack Canfield seminars and Heaven and Earth Oasis, a non-profit organisation serving the Veterans Administration. A healer like no other, Kimberly Meredith bridges the gap between God and science. Youtube: https://youtu.be/Zl1eo678jT8 #voicesofcourage #kendfoster #KimberlyMeredith #channeling #healing #psychic #mediumship #spirituality #connectedness  

Do you want to raise emotionally resilient kids?? Tune in to hear what Shanti Krishna has to say!Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.comFollow me on: Instagram, Facebook, LinkedIn, and Twitter         Today's guest is: Shanti KrishnaShanti Krishna, is a mother, actor & voice artist, turned devoted Yogini. She was called to Kundalini Yoga in 2020 and completed her certification to teach through the RA MA Institute for Applied Yogic Science & Technology in Los Angeles, CA. She is impassioned to empower others to master their mind, body & soul through yogic practice, meditation & self-reflection, so that they may more gracefully and lovingly walk through this ever-evolving world, uncover their destined path, and be of service to others; to help elevate the earth to it's highest vibration. She is inspired by youth & works with those most at-risk and in need of enlightened support & love, to help bring them to their brightest self, through her organization Earth's Root. She has received specialized training to teach Kundalini yoga to at-risk youth, through Y.O.G.A. for Youth, an organization out of Los Angeles, and aims to bring the powerful practice of yoga, meditation, and creative expression to kids in the Minneapolis community and beyond. She finds delight in helping creative artists, and individuals of all trades, embody their authentic self, unlock creative flow, and flourish within unique expression and mastery of their path of truth and divine destiny. www.shantikrishnavoice.comConsider supporting the podcast for $5 though BuyMeACoffeeSupport the Show.

I got to know Nam Satya 2020 on Mallorca as she was the one who invited me to teach an event at RA MA Mallorca. From the first moment I saw her I was touched by her grace.And I think her story which lead her from Ballet in Denmark to being a Model in Paris to teaching Kundalini Yoga at RA MA Mallorca and becoming a wife and a mother is absolutely fascinating. Also her wisdom about Motherhood Teaching inspires me a lot even I am not a mother in this lifetime. This Episode comes with a little Trigger Warning: Around Minute 33 Nam Satya speaks about the Yogic Teachings of abortion. In case this is a sensitive matter for you, please be free to skip that part. It lasts only a few minutes.Besides in this Episode we talk about:

Join special guest Abigail Rebecca, The Visibility Goddess, and I as we explore how to discover your unique style signature using Human Design.   Abigail Rebecca Human Design Leadership, a Human Design Visibility Mentor, Aquarian Age Leader, Stylist and International Speaker, has over 28 years experience of mentoring thousands of leaders in Fortune 500 companies and in her own successful business, which she founded in 2016. She empowers women to be ICONIC. She's worked with global organizations such as TUI, Disney, Royal Caribbean, Barclays, Ra Ma Institute and Soho House.   At the age of 16, Abigail faced a life-altering decision: to remain disempowered within a religious cult or embark on a path to freedom, cutting ties with her friends and family. She courageously chose freedom, a value that aligns with every decision she makes to this day. Abigail is dedicated to championing freedom not only for herself but for every woman in the world.   Abigail Rebecca's Illuminate Method™ Empowers Entrepreneurs, Founders and other Creative Changemakers to embody their Unique Human Design, break the cycle of self-doubt, amplify their mystical inner radiance and step into visible and iconic Aquarian Age leadership.   If you want to amplify your visibility, credibility and impact? Download your FREE Illuminate From Within Book to discover 7 significant steps to be authentically visible & confidently expressed using the power of Human Design as a complimentary gift from Abigail at: https://www.abigailrebecca.com/ifw   Connect with Chaitali B. Desai:   Grab your Complimentary CEO Business & Lifestyle Planner   Join The Soul Confidential Lounge Community:    A safe space where you can come as you are, a space to sit in community with other like-minded, driven high-achievers, a place where you can finally permit yourself to simply be you. If you've been looking for a community of other driven entrepreneurs & high-achievers, who love all things business, growth, scaling, human design, energetics, hypnosis, EFT, and so much more.   Reserve your VIP Spot at the Women Thrive Summit by clicking this link: https://womenthrive.club/chaitalidesai   Facebook   Instagram   LinkedIn   YouTube   TikTok   Share this episode with your community to help spread the message, or if you or someone you know has benefited from this episode! I am curious to hear all about your experience.   Please be sure to leave a review on iTunes. Until next time, remember, anything is possible, once you decide! How will you rise today?

I absolutely think that every Woman on this Planet should know about the 11 Moon Centers as this sacred teaching can change the life of every single Girl/Woman

This week on the UpLevel Podcast, we welcome our special guest, Shabadpreet Khalsa, the CEO of the RA MA Institute. In this enlightening conversation, Shabadpreet unveils the transformative power of Kundalini yoga and meditation for awakening a person's inner strength and clarity. As a seasoned practitioner and business leader, Shabadpreet shares her insights on how these ancient practices can be leveraged to navigate through crisis, chaos, and change.This engaging conversation will encourage you to find alignment with your mission by engaging in practices that connect you to something greater than yourselves, an increasingly non-negotiable aspect in today's world. Tune in now!In this Episode:Experience a brief guided practice led by Shabadpreet called 'Ego Eradicator,' a technique beneficial for clearing the mind and reducing anxiety, ideal between meetings or during stressful moments.Explore the pillars of Kundalini yoga, Breathwork, physical postures, mantra, and meditation that come together in this holistic practice that offers profound benefits for mental clarity and emotional balance.Discover Shabadpreet's pivotal first class in New York City that eventually led her to Rama Institute under Guru Jagat's mentorship.Discover the meaning of the term “Rama” which signifies the balance between solar ('Ra') energy and lunar ('Ma') forces.Reflections after Guru Jagat's passing in 2021, and Shabadpreet stepping up as CEO of Rama Yoga Institute.Tips on connecting deeply with personal missions include setting clear intentions about ideal work environments; trusting intuitive guidance systems; embracing spiritual practices; finding nourishment through routine self-care; utilizing manifestation techniques; and believing in one's capabilities as a creator.About Shabadpreet:Shabadpreet Khalsa is the CEO of RA MA Institute for Applied Yogic Science and Technology with locations in Venice, California; Mallorca, Spain; New York City, and virtually on RA MA TV. At the side of her teacher and RA MA's Founding CEO, Guru Jagat for 8 years from shortly after the opening of the Venice flagship to Guru Jagat's sudden and unexpected death in 2021, Shabadpreet served as Guru Jagat's Chief of Staff, implementing Guru Jagat's trail-blazing vision and supporting the fruition of RA MA's physical and digital expansion from a wellness start-up to an internationally recognized global phenomena.With the passing of Guru Jagat, Shabadpreet continues RA MA's mission as a crossroads of consciousness, well-being, and creation culture.  Known for her healing approach, Shabadpreet can also be found teaching in RA MA's Kundalini Trainings and their Global Women's Programs. Website: https://www.shabadpreet.com/Shabadpreet's Instagram: https://www.instagram.com/shabadpreet11/LinkedIn: https://www.linkedin.com/in/shabadpreet/RA MA's Website: https://ramayogainstitute.com/RA MA Institute's Instagram: https://www.instagram.com/ramainstitute/Youtube: @RAMATVYOGAwww.uplevelproductions.comhttps://www.instagram.com/uplevelproductions/https://www.linkedin.com/company/uplevelproductionscompanyhttps://www.facebook.com/uplevelproductionscompany

Topics include:Redefining what equality means in relationships: Superwomen; not bitter old womenWhat a fulfilling relationship feels like“Men have control of the material realm, but women control the oxygen” — Dr. Pat AllenHow to mind your own business in your relationshipsSeduction, redirection and feminine magicAnd so much more… About Nam SatyaNam Satya is a teacher and forever student of yogic lifestyle and spirituality. Dedication to the lineage of Kundalini Yoga, and how it helps to improve the over-all quality of everyday life is at the core of Nam Satya's mission, as well as guiding mothers through pregnancy, birth and motherhood, feeling connected to their sovereignty and led by their intuitive Self.Nam Satya is certified as a Kundalini Yoga teacher, child birth educator and hypnobirthing instructor, and is a mystic and student of esoteric science and occultism.Nam Satya lives in Mallorca and teaches Kundalini Yoga online and at RA MA Institute. She is the founder of Nam Satya CO, a conscious clothing and lifestyle brand, and is the lead teacher of Mothers Divine Course and the DEEPER STUDIES course.@mothersaredivine @namsatya_ CreditsCreated and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerMusical contribution by Casey Sullivan and Jeana DonovanSound mixing by Casey SullivanCover design by Jeana Donovan JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE.  

In today’s episode, I speak with Mandev Khalsa - an award-winning filmmaker and creator of My Moon Map TM, an IOS mobile app to track your moods and behavior pattern using the ancient yogic science of the Moon Centers. For years, Mandev has deeply researched esoteric energetic structures in yogic teachings to discover energy and power. Mandev teaches at RA MA Institute. Her classes feature deep breathing, mantra, meditation, and gong relaxation. She seamlessly guides the class through a mandala of yogic postures, pranayam, and meditation with an emphasis on conscious breathing, proper posture, applying precise techniques to open an infinite flow of energy in you. Mandev provides invaluable insight into how to apply yogic teachings in a practical, modern way. She teaches how love, happiness and prosperity are frequencies you can subscribe to. We talk about the following and so much more: ✅ What exactly is Kundalini yoga? ✅ What is a Kriya? ✅ What is mantra and why is mantra important? ✅ What are some mantras and kriyas that you think are particularly important - especially for these times? ✅ Why is breathe so important - and why does Kundalini yoga combine movement, breathe and mantra? ✅ What is a sadhana - why is this practice important/ ✅ What makes Kundalini yoga different from other types of yoga? ✅ Where did Kundalini yoga come from? If you’d like to join the waitlist for my next coaching program, sign up here: https://www.yasmeenturayhi.com/gateways-to-awakening/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

Today is a special episode for THE FULLEST. We were fortunate enough to speak to Kundalini Yoga teacher Shabadpreet, the CEO of RA MA. As you'll hear, the late founder of RA MA Institute, Guru Jagat, had a significant impact on not just the life of Shabadpreet but also Nikki and may also have had a pivotal role in some of our listeners' lives. After Guru Jagat's sudden and unexpected death in 2021, Shabadpreet served as Guru Jagat's Chief of Staff, implementing Guru Jagat's trail-blazing vision and supporting the fruition of RA MA's physical and digital expansion from a wellness start-up to an internationally recognized global phenomenon. In this episode, we learn about the origins of RA MA, the power of Kundalini yoga practices, and the continuation of Guru Jagat's legacy.

Ever since childhood, Katie Griggs has been searching for her purpose in life. When she discovers kundalini yoga, she becomes convinced she's finally found it. She follows her vision and decides to start her own yoga studio in Los Angeles. RA MA Institute attracts celebrities, garners glowing press, and expands into a global yoga empire. But behind the scenes, the woman who now calls herself Guru Jagat isn't nearly as enlightened — or as trustworthy — as she seems.Please support us by supporting our sponsors!Babbel - Save up to 60% off your subscription when you go to Babbel.com/ScampodOSEA - Go to https://oseamalibu.com/ and use CODE: SCAMPOD to get a 10% discountSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In August of 2020, as part of RA MA Institute's Immense Grace women's program, Guru Jagat interviewed Chöying Khandro, a rare holder of two ancient Buddhist oral lineages. Khandro-la is among a few original students who received transmission, as well as permission to start Dakini's Whisper from the His Eminence the Late His Holiness Ninth Khalkha Jetsun Dampa, a recognized reincarnation of the saint Taranatha. In this interview with Guru Jagat, discover the Five Dakinis, literally meaning “sky dweller” or “sky dancer,” and the most sacred aspect of the feminine principle in Tibetan Buddhism.

Part two of our foray into cultish behavior is here! Look out for the red flags and believe on yourself.Theme song written & performed by Miquela De León and Gil Davis.

Leah and Mike talk with Nicole Norton and Becky Lovell , whistleblowers exposing the abuses of the RA MA Institute for Applied Yogic Science and Technology and its leader Guru Jagat (Katie Griggs). The stories of abuse, money motivation and a culture of worship of the guru are reminiscent of scientology and so many other high control organizations. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Leah and Mike talk with Nicole Norton and Becky Lovell , whistleblowers exposing the abuses of the RA MA Institute for Applied Yogic Science and Technology and its leader Guru Jagat (Katie Griggs). The stories of abuse, money motivation and a culture of worship of the guru are reminiscent of scientology and so many other high control organizations. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

On August 1st, the world lost a charismatic spiritual teacher and force of nature; Guru Jagat, world-renowned Kundalini teacher and founder of the RA MA Institute for Applied Yogic Science and Technology, passed from this realm. She is survived by her partner, Teg Nam, and cherished by the millions of souls she touched along her incredibly accomplished path.  For Jordan, Guru Jagat was a gateway to Kundalini and an inspiration of a modern woman, living fully in her power, weaving ancient technologies with science and channeling wisdom from spiritual leaders worldwide for millennials to have access to.  The intention of this re-air is to celebrate her magnetic aura, joyful spirit, and teachings that ring as true today as they did in 2018 when this episode was recorded. Guru Jagat said that her role as a teacher on this planet was that of an artist, helping others connect with their creativity to unlock their inner powers. We hope that, after listening to this conversation, you'll feel called to release your unique gifts into this world too, whatever they may be.  We send love to Guru Jagat's family, friends, community, and students, and we hope that this inspiring conversation brings back her powerful & timeless vibrations. Thanks to https://get-base.com/index.html (Base) for sponsoring this episode! Jordan loves their super easy at-home testing kits and app to monitor her hormone levels during her pregnancy. Whether you're looking to address your issues with stress, weight loss, sex, sleep, and energy, Base is the perfect place to stop guessing, investigate and get to the root of your symptoms – all through their easy-to-navigate app. Membership starts at only $59.95 per month, and you can get 20% off your first month of membership when you use the code “BLONDE” at checkout or go to https://get-base.com/ (get-base.com/blonde. ) Thanks to https://www.curednutrition.com/ (Cured Nutrition )for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They're simply the best on the market and you'll feel the difference as soon as you try them! Go to http://curednutrition.com/blonde (curednutrition.com) and use the code “BLONDE” for 15% off your order. To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (http://www.thebalancedblonde.com/podcast/) Resources: Website: https://ramayogainstitute.com/guru-jagat-home/ (ramayogainstitute.com/guru-jagat-home/) Instagram: https://www.instagram.com/gurujagat/ (@gurujagat) TikTok: https://www.tiktok.com/@gurujagatofficial?lang=en (@gurujagatofficial) Website: https://www.thebalancedblonde.com/ (thebalancedblonde.com) Store: https://www.thebalancedblonde.podia.com/ (thebalancedblonde.com/shop) Instagram: https://www.instagram.com/thebalancedblonde/ (@thebalancedblonde) The Balanced Blonde is a production of http://crate.media (Crate Media)

Intuition is one of the six innate gifts that are our super powers.  Mary Morrissey and Bob Proctor created a program " Into Your Genius" that explores the power of these gifts. They are mental muscles which we can exercise to create a better, more fulfilling life for us, our relationships, our business. Into your genius  http://lifemasteryinstitute.com/go/aff.php?p=vahail&w=IYG_EVG_VSL-EM In Memoriam, Guru Jagat died too young Monday, August 3, 9:07 pm PDT. She pioneered Kundalini yoga into Ra Ma Institute and the Aquarian Business School. Kundalini Beauty Secrets with Shiva Rose + Guru Jagat, author of Invincible living https://youtu.be/9GfTc7uCVd8 Chilled Red Wines for summer  AND  Summer Rose   http://sedonapies.com/2021/07/26/that-summer-is-for-rose Grand des Fers Fleurie Lambrusco di Nicchia El Capricho Assembage TTC please consider supporting my podcast: https://www.patreon.com/Wealthyogawine merci    

Live from RA MA Institute's Interstellar Star School: Eclipse Gate talk. Tune into a stellar, star-studded astrological panel with Guru Jagat, Ricky Williams, The Peace Dealer, and Remington Donovan during the historic eclipse cycle at the end of 2021.

My guest in this episode has so much to share on how to vibrate you in marketing and life. And a gorgeous message in form of song here. Marta Ulbricht is the head of marketing for RA MA Institute for Applied Yogic Science & Technology. She is also a Kundalini Yoga Teacher and energy healer who works with words, sounds, and vibrations to aid her clients in facilitating a deeper connection to a high frequency reality. Marta is not new to sound. Her grandmother who's an opera singer whispered music in her veins. She used to sing and write her own lyrics but felt like she lost her voice for a while. The reconnection, as you'll hear in her story, was beautiful and she's a healer today. Grab a journal because the tips on marketing and sound presence in the second part of the episode come directly from yogic technology. CONNECT WITH MARTA: Instagram: https://www.instagram.com/martalulbricht/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsounds/message

This episode was inspired by a 7 day yoga training Ruby completed in September 2020, and specifically the principles apply to small business owners and career. Managing information & inputs Building legacy Having a sense of urgency Success is in relationship The value of teaching for service based-businesses Mentioned in this episode: True to You podcast Ep. 60 - Mary Margaret Skelly on creating a conscious work environment where women Gary Vee "$1.80 Strategy" This week-long training was completed online via RA MA Institute in Venice, California

It’s been a little while, but we’re back with another community Q&A episode! And oh boy did you all have a lot of questions. If this is your first Q&A episode, all of these questions come from The Life Stylist Podcast Facebook Group. This is an incredibly curious and smart group of people, so if I don’t answer your question on the show, someone in the group will definitely be able to help you out. We have a really wide range of questions today, so there’s a little something for everyone in this episode. And as always, I am not a medical professional and I do not claim to be. I don’t even play one on TV. I’ve just been doing a lot of research for over two decades and I want to share what I’ve learned.   12:55 — James asks: I’m looking for advice on healing from an abusive father Get out as soon as possible  Attend Al-Anon meetings Seek a trauma or family therapist Listen to as many free podcasts as you can about trauma, codependency, etc Learn more about The Hoffman Process, which I covered in episode 126 Episode 126: Breaking Free Of Negative Patterns With The Hoffman Process Feat. Tim Laurence Also check out the list of books below   20:10 — Listening to spiritual books over and over and over again has transformed my life. I’ve been doing it non-stop for over two decades. "Letting Go: The Pathway of Surrender" by David R. Hawkins “The Ultimate David R Hawkins Library” “The Power Of Now” by Eckhart Tolle “A New Earth” by Eckhardt Tolle “There's A Spiritual Solution To Every Problem” by Dr Wayne Dyer “Sermon On The Mount” by Emmet Fox “Twelve Steps and Twelve Traditions” by Alcoholics Anonymous “A Course in Miracles” by Helen Schucman “Infinite Self” by Stuart Wilde “The Journey Beyond Enlightenment” by Stuart Wilde “What God Said” by Neale Donald Walsh  “Loving What Is” By Byron Katie  Episode 142: The War Is Over: Making Peace With Your Mind With Byron Katie “The Biology Of Belief” By Dr Bruce Lipton Episode 200: Quantum Creation & Epigenetics: Genes Aren’t Your Destiny W/ Bruce Lipton “Evolve Your Brain” by Joe Dispenza  “You Are The Placebo” by Joe Dispenza  “Becoming Supernatural” by Joe Dispenza Episode 259: The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza “The Original Be Here Now Talks” by Ram Dass   29:05 — Michele asks: Any suggestions on how to bio-hack a broken heart during self-isolation? Feel it. Don't avoid it. DON’T BYPASS! Get love and support from friends Find ways to be of service Avoid self obsession Episode 142: The War Is Over: Making Peace With Your Mind With Byron Katie Breathwork classes KAP therapy with Dr. David Rabin or a similar professional Writing / journaling  Listen to or read some of the books mentioned in the prior question    45:30 — Jamie asks: If I take my Berkey filter up to a stream and filter the stream water into bottles, is it structured water to begin with and does it stay structured in the bottles? Test all spring water you drink: www.edgeanalytical.com get my free, comprehensive water guide: The Ultimate Water Guide Or text “thewaterguide” to 44222 findaspring.com Episode 129: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift Part One   53:40 — Leela asks: Do you happen to know if and how biodynamic farming and permaculture intersect or differ? I’m getting ready to learn about permaculture but would love to understand biodynamic to see what fits my needs/values! Listen to the previous episode with Stephen Smith for all you need to know about biodynamic farming Episode 294: Higher Ground: Rediscovering The Ancient Wisdom of Cannabis & CBD W/ Stephen Smith Episode 231: The Mexico Show: Farm To Table, Wildlife Preserve Eco-resort W/ Alix Goldsmith Marcaccini   56:10 — Brynn asks: Trying to help a friend with some natural solutions to ulcerative colitis. He was on humira and he keeps having allergic reactions to that family of drugs. Any biohacks you guys know of that specifically help? I know stress triggers it... I was thinking of getting him a Biomat mini or belt... what else? Giving a blanket answer to this question is tough because it ignores everyone's bio-individuality. That said, a good guideline to follow would be, as a first step: give the problem some crutches to lean on. This means giving the inflammatory response a break for a moment so that your gut can soothe itself — at least for long enough to absorb the nutrients you're going to need to begin healing. Eliminating the most obvious food sensitivities like nuts, eggs, dairy, wheat, processed foods, nightshades, etc. Once that's dialed in, go a level up and consider removing high-histamine foods that could be perpetuating the inflammatory cycle. And then, once a little more stable, support detoxification by getting in a light daily sweat, and eating steamed foods that assist the liver, like dandelion, artichoke, beets, cruciferous vegetables, garlic, and gluten-free oats. And all the while, prioritize meditation, sunlight, and lymphatic drainage. A light rebounding session on a Bellicon, or even just doing some jumping jacks on some carpeting can be a big help. To dive deep into all matters colitis, and IBD, someone who'd been a well-kept secret here in LA for several years, but is now out of LA, and entering the online world in a bigger way, is a personal friend of mine, Jordan Kravitz. Jordan was diagnosed with Crohn's Disease in 2015, and after getting handed the pamphlets about all the drugs he'd need from the head of the IBD clinic here at Cedars-Sinai Hospital, Jordan laughed at him and told him to keep his drugs. He then went on an absolutely crazy journey to reverse Crohn's Disease, and today enjoys excellent digestive health, thanks to his unique approach to healing inflammatory gut issues of all kinds.  If you'd like to connect with him to learn more, or for one on one coaching, you can check out his website at jordankravitz.com, and use the contact page to get in touch. Or email him directly at jordan (at) jordankravitz.com. Be sure to tell him I sent you!   01:02:05 — Well Beings Worldwide asks: Does anyone have recommendations for commercially available red tape? I can't seem to find anything good on Amazon or local stores or even Luke’s store. Lithographers tape   01:03:55 — Gina asks: Anyone have any recs for authentic kundalini yoga (full classes) videos?  Ninetreasuresyoga.com Ra Ma Institute: ramayogainstitute.com   01:08:05 — Kathyrn asks: I had a really clear message in my meditation just now - it was 'Clean your Brain’ Test for heavy metals with the Quicksilver Scientific Tri-Test The Black Box Detox by Quicksilver Scientific Rectal, stethoscope and/or IV ozone to clear systemic fungus  HBOT sessions Activated charcoal before bed Meditation and breathwork to move the stagnant energy Neurofeedback by Peak Brain (they also do remote treatments)   01:19:15 — Maria asks: Does the sun cause wrinkles? & Katerina asks: I have been trying to find a way to treat hyperpigmentation naturally. It's been three summers in a row that I have the same melasma “map” on my forehead and side of my face. I only use sunscreen if I stay in the sun longer than an hour. I wear hats but still, it has started to appear on the same spot. any advice? I haven’t had the sun cause wrinkles I use lots of essential oils on my face: Osea, Alitura Naturals, and Living Libations Do red light therapy Study the work of Dr. Ray eat: raypeat.com Avoid seed oils/omega 3’s  Liver spots get their brown colour from lipofuscin, a waste material that builds up in our cells as we age.  Lipofuscin has three constituents: Oestrogen + Iron + PUFAs = LipofuscinIn  In other words, the polyunsaturated fats (canola oil, soy oil, corn oil, safflower oil, sunflower oil, fish oil, flax oil etc) we consume in our food (and rub into our skin in the form of moisturisers), the iron we eat from red meat and green vegetables, and the oestrogen our bodies produce naturally combine to form this brown, fatty waste product that clogs up our cells and, as we age, forms liver spots. Where does sunlight fit into this picture? Dr Peat explains that when we’re exposed to UV light, it can cause damage to unsaturated fatty acid molecules in our skin, producing free radicals.  Manage your iron intake. This is one of the most important pieces of the age spots puzzle.  One way of managing your iron levels is to give blood regularly; there’s evidence that this can even reduce your risk of heart attack and strokes. Donating blood can be especially helpful for men and post-menopausal women, because they do not lose any blood through menstruation.  Reduce your intake of PUFAs Increase your intake of vitamin E (a powerful antioxidant) Pay attention to your estrogen levels, for men and women Listen to what Nadine Artemis has to say about the sun Vitamin D app: dminder.ontometrics.com Get Surthrival’s D3+K2 Daylight Concentrate (use code “lifestylist” for 10% off) Quicksilver Scientific also has a great D3+K2 combo Episode 6: The Great Sunshine Swindle with Nadine Artemis   01:55:10 — Mazena asks: Male pattern baldness. How to prevent, slow it down and stimulate hair growth? Any supplement, product, treatment recommendations would be much appreciated! This product works C360 HairGrowth Red light therapy on scalp Also check hormones and do what you can to balance them!   01:56:35 — Richard asks: Hey guys been trying out the whole vegan thing while on this quarantine it so far been good but I've noticed at times feeling lightheaded. Anybody have any tips? I know it could be a lot of things but I'm open to suggestions so I can pinpoint what's going on. I’ve heard this probably 100 times over the years Like most experimental, and extreme diets, they often work for a period of time, then the body falls out of balance.  There has never, ever been a 100% vegan human civilization in recorded history, which is why i call it experimental We don't yet know if it's safe. it would take 2-3 generations of 100% vegan people to breed 100% vegan kids, who then breed with 100% vegan people a few times over to see if its viable In my experience, being vegetarian or vegan is a form of fasting, or cleansing which can be amazing in the short term I prefer a balanced diet and to listen to my body and what it wants, since it is its own living organism, with its own innate intelligence  If you do decide to phase out of this diet, try starting with bone broth (no additional animals die to make bone broth) or pastured eggs or wild caught, sustainably sourced fish. or even just oysters.  To me, any diet that is deficient in critical nutrients and thus requires that you take supplements to fill the gap, is likely not a natural human diet because that would ot require supplements like b vitamins, vitamin a etc. Study the work of Dr. Weston Price for more info on the natural human diet and nutrient deficiencies  Check out next tuesday’s episode: Why You Can't Beat Meat: The Ultimate Carnivore Diet Guide W/ Dr. Paul Saladino Episode 245: Wild Fed: How To Become A Modern Day Hunter-Gatherer w/ Daniel Vitalis *Vegan Trigger Warning Episode 94: Why I'm Not a Vegan - Daniel Vitalis All that said, to me, what trumps diet is avoiding non-native EMF and blue light. circadian biology wins over nutrient biology in my book.  get into sync with nature, as nature is where creation’s wisdom lies   02:10:00 — Richard asks: Anyone have personal experience with improving eyesight naturally??? Currently a -2.00 and would like to not have to wear glasses or contacts anymore. I got the same issue from living near cell towers, and doing too much close up device and computer work. you can fix it! Listen to upcoming show with Jake Steiner called: Your Eyes Aren't Broken, And You Can Fix Them endmyopia.org   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: JOOVV. I learned through this podcast just how important natural light is for your body and your health, and there’s a reason Joov is the #1 red light therapy brand in the world: their devices are sleek, powerful, FDA-cleared, and come in a variety of sizes to fit your lifestyle. It’s actually the single easiest health intervention I do and it has some of the biggest results. Plus, new research is showing that red light therapy is great for regulating womens’ hormone health, and I know it’s done great things for my testosterone levels. If you are ready to get your own Joovv device plus a FREE gift, head over to Joovv.com/luke.   AND...   JUST THRIVE. Imagine this: a probiotic that actually does what it is supposed to do! I’ve tried so many different supplements, and when you find the right one — the one that really works — it’s like winning the lottery. So I was psyched when I tried Just Thrive Probiotic, the first and only spore-based probiotics and antioxidants. Their products have been the subject of groundbreaking clinical studies and demonstrated incomparable effects on the gut, even healing leaky gut. It’s super simple and it just works. You can use code ‘luke15’ for 15% off at thriveprobiotic.com/luke.   AND…   EMF HOME ASSESSMENT MASTERCLASS. If you’ve been listening to the show for a while, you’ve heard me talk to some of the world’s foremost experts about the dangers of electromagnetic frequencies (EMFs) in our homes and beyond. I think this is one of the greatest threats to not just human life but life on Earth. So, I’ve put together everything that I learned to protect my own house in this new video series. Join the waitlist at www.lukestorey.com/emfmasterclass to get $100 off the EMF Home Assessment Masterclass. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store!  It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources lukestorey.com/store Want to ask a Q? Come join The Life Stylist Podcast Facebook Group Instagram: @lukestorey Want to learn about 5G and EMF, and how to fix it? Join the EMF Home Safety Masterclass. Over 5+ hours of content. Only $149. VISIT: www.lukestorey.com/emfmasterclass   Related Shows Episode 6: The Great Sunshine Swindle with Nadine Artemis Episode 126: Breaking Free Of Negative Patterns With The Hoffman Process Feat. Tim Laurence Episode 129: The Water Wars Trilogy: Unlocking The Mysteries Of Nature's Greatest Gift Part One Episode 142: The War Is Over: Making Peace With Your Mind With Byron Katie Episode 200: Quantum Creation & Epigenetics: Genes Aren’t Your Destiny W/ Bruce Lipton Episode 231: The Mexico Show: Farm To Table, Wildlife Preserve Eco-resort W/ Alix Goldsmith Marcaccini Episode 259: The Heart/Mind Connection & Supernatural Healing With Dr. Joe Dispenza Episode 294: Higher Ground: Rediscovering The Ancient Wisdom of Cannabis & CBD W/ Stephen Smith

Go inside the inner workings of RA MA Institute with Global Director of Operations, Joanna Pitt (@joannapittpics). Get an intimate perspective on the extraordinary multi-verse and all that is being produced at RA MA Institute for Applied Yogic Science and Technology. Hear what it takes to run a global staff, and quality programs and classes, all while providing a deeply personal experience for people.

In this first episode of the RA MA Life Podcast, join host Marta Ulbricht (@martalulbricht) and astrologer Teg Prakash (@theheavensareyours) for an inspiring conversation on how to use the position of the stars and planets for deep support during these times. Learn more about RA MA Institute here: https://ramayogainstitute.com/ and join the RA MA Life Facebook Community here: https://www.facebook.com/groups/ramalife/

Taboo talk radio show featuring Lady Charmaine Day www.ladycharmaineday.com Guest Speaker Holly Francis-Merritt aka Lady Holly About Holly Francis-Merritt aka Lady Holly Holly Francis-Merritt, BFA is an entertainer and leadership consultant. Lady Holly is a writer, public speaker, and is among the new emerging socially engaged spiritual life coaches. Author of a line of semi-autobiographical erotic novellas called A Big Girls Bedtime Books, she is also an award-winning Indie R&B Soul Artist and mother of 5. Through her music and a thirst for knowledge, she began her journey post-divorce with a commitment to making sure in a digital age, people did not forget the art of touch. As a student at the School of Immortal Sciences, RA MA Institute and One Taste began taking her spiritual, mental, and emotional healing practice and sexual education on an exploration. In addition to her journey of exploration, she is a 22+ year career veteran in organizational management, culture, human capital management, conversation and benefits, and strategic management development. Lady Holly is invested in helping natural leaders fine tune and hone their abilities to become power brokers. Lady Holly has used her knowledge, skills, and talents to open her own recording label and production company. She is also a consultant to corporations and universities around leadership development and personal branding. For more information on Lady Holly please visit her two websites: www.ladyholly.com and www.knowthysex.com

Show NotesEmmalea Russo is a writer and astrologer. She is the author of the poetry-essay collections G (2018) and Wave Archive (2019). Her writing on astrology, culture, art, and literature appears in Cosmopolitan, Poetry Foundation, The Thirlby, Hyperallergic, Los Angeles Review of Books, Fanzine, BOMB Magazine, and elsewhere. She has been a writer-in-residence at 18th Street Arts Center (LA) and Lower Manhattan Cultural Council (NY). Emmalea writes and podcasts on astrology and art at The Avant-Galaxy and writes the Ask An Astrologer advice column at Holisticism. In her practice, she combines ancient and modern astrology, tarot, and creative praxis, helping her clients connect with their stars for a more cosmically nuanced life experience. She uses astrology as a language, art, and tool for connection.-Emmalea Russo website | instagram-Astrology Sessions with Emmalea (discount code SATURN for 20% off)-Podcast: The Avant-Galaxy Podcast-Sign up for Emmalea’s newsletter and get monthly artful horoscopes or weekly astro-reports when you become a subscriber.-Emmalea’s book, Wave Archive, which explores various realms of consciousness.-Emmalea’s first book, G.-Visit Emmalea as poet-in-residence at Ra Ma Institute for her monthly readings-Ugly Duckling Presse-Future Poem-The Song Cave-Nightboat Books-Book Hug-Katie's Astrology chart -The Dream and the Underworld by James Hillman-Mary RuefleEmmalea's Likes and Learns:-Malina by Ingeborg Bachmann-Big glasses-Accepting complimentsIf You Liked This Episode-Danielle Page-Human Design episodes with Erin Claire & Jenna Zoe 

When someone says life stylist what immediately comes to mind? Spiritual pursuits? Biohacking? Those are some of the words that would describe our guest today, life stylist Luke Storey. Luke is a former fashion stylist, musician, model and former addict who has lived more in one life than most people do in 15! And he's here today to share his stories, insights and wisdom on this episode of Awesome Health. In his former life Luke worked with bands like Aerosmith, but today he's a world class biohacker who does speaking engagements, retreats and intensive workshops on spiritual pursuits and healthy living. Join our conversation to hear all the details and some fascinating stories on today's Awesome Health podcast. In this episode of Awesome Health, you'll also hear: Who were the first rock stars to come out as sober? What is the path he has walked his entire life? When did he realize it was time to enter rehab? How he avoids the dogma around different types of "diets". What is the highest compliment a human could receive? And much more! More About Awesome Health with Luke Storey Luke Storey is a former fashion stylist who now helps people style every aspect of their lives from the spiritual to the physical. He spent 17 years in the "Hollywood machine" helping everyone from musicians to actors to celebrities look good for the camera. All the while he pursued spirituality, metaphysics and health in his own life. Three years ago he decided to launch his podcast and retire from the fashion world to start new as a life stylist. He came up with the term life stylist because it's similar to his former work as a fashion stylist except it is curating a different look, practices and principles for someone on a deeper level. I was curious how those two separate worlds collided for him - what led him from one into the other? Luke tells us the story, a very classic hero's journey: he had a rough childhood and experienced trauma and dysfunction in his environment. He says in retrospect it is his greatest gift because it has propelled him into the different elements of personal development he's explored. But it was that abject pain that led him there. As a result of his childhood traumas he developed a lot of pathologies; physically he was malnourished and became addicted to drugs and alcohol. At 19 he moved to Hollywood as a musician and got into the music industry. In one sense he was living a dream life style: he was just out of high school, moved to Hollywood and started hanging out with musicians and playing in bands with his musical heroes. It was exciting and fun. But he was also addicted to drugs and when he got access to some of the more dangerous drugs it got really dark during the following 5 or 6 years. At one point he realized he was facing a painful and imminent dead end of a life. It was then he decided to sober up, and he checked himself into rehab. While in rehab he had a profound spiritual experience that rendered him sober from that day forward (22 years ago). That spiritual transformation was so profound he became obsessed with understanding it. He also began exploring recovery and how its different elements played out in every area of his life from sex to money to relationships, etc. He looked deep into all of his false coping mechanisms and behaviors. From there he was quickly thrust into the Hollywood fashion scene. He was only a few months clean and sober when he was hired by Aerosmith's stylist, an old friend of his, to be her assistant. Aerosmith was public about their sobriety and were in the midst of an enormous comeback back then. They were the first inspiration for him, and he took that inspiration forward into his fashion career. Fashion Styling by Day, Spiritual Pursuits by Night Celebrities and artists would later come to him to be styled, he says to them it may have just been playing with clothes but to him it was a heart-based service. He recalls his intention was more broad and deep than picking the right shoes for someone. Luke attributes his success to his ability to access empathy, compassion and relatability and helped his clients to feel safe. He laughingly describes how his fittings were probably very different than a lot of others! He would bring someone in and give them green juice and talk to them about meditation and medicinal mushrooms. So it was a double life in a sense, but he never pushed his beliefs on anyone else. However, if they asked for help or there was a window of opportunity he would share. For the most part he lived it on the inside and after work he'd run off and hang out with his sober buddies, do his recovery work and go to retreats, and dive deeply into meditation and the like. His earlier point about addiction made me curious so I asked him how did addiction arise for him? Was there a hole was he trying to fill or was there another reason for addiction in his life? Luke shares he was sexually abused a few times when he was very young, 5 or 6 years old, and then later when he was older around 11 or 12. When it happened the first time he felt immensely ashamed and isolated because he didn't know how to tell the adults in his life. Immediately following that first incidents of abuse he had lots of behavioral problems at school: he picked on other kids and got kicked out a lot. He lived in northern California at the time, where a lot of the hippies from the Haight-Ashbury culture had also moved so there was an abundance of drugs available. He basically self-medicated to get through school and handle his feelings from being sexually abused. But there were also a lot of consequences from that self-medication, including legal ones like going to jail at 14. Reaching Rock Bottom and Rising Up After his heartfelt share, I asked Luke to tell us what his breaking point was: what made him say he needed to turn his life around? There were some drawn out experiences as well as a couple of major points. The more drawn out experiences were being addicted to crack and heroin. He says there's no way to go on a crack run and wake up the next day saying you are fine, you don't have a problem. The amount of shame that goes along with it is too great, the people you are with and the environments you are in just contribute to that shame, too. That began to wear him down. And being addicted to heroin is no party either. The periods he was able to stay off of heroin became shorter and shorter. The first time he realized he was physically addicted he then went off of it for about a year, but the times in between using soon became shorter. Each time he'd say he'd do it just this once and then he'd be hooked again. Then he'd get off and be clean for 9 months, before using again. Then it would be six months in between using and then a few months and then a few weeks. Luke continues by describing the two pivotal moments that helped him turn his life around including a mushroom trip and what finally convinced him to enter rehab. You'll hear those two moments as well as how he got into biohacking and his transition into and out of vegetarianism. We wrap up the show with a discussion about what he suggests doing if you are struggling and want help, and what he would like to be remembered for. Join us to hear all the details on this episode of Awesome Health with life stylist Luke Storey. Episode Resources Luke Storey's web site  The Life Stylist podcast  Luke Storey on Instagram  Luke at Witma event Luke's workshop at Ra Ma Institute  Luke's Life Style List Sapiens by Yuval Noah Harari Letting Go, by David R Hawkins The Power of Now, by Eckhart Tolle Alcoholics Anonymous, by Bill W. The Bulletproof Diet, by Dave Asbrey Superfoods: The Food and Medicine of The Future, by David Wolfe ReWild Yourself podcast  Masszymes web site (promo code shake10)

HER Conversations is on the streets and spaces of Mallorca at the RA MA Festival bringing you exclusive interviews with the organisers, presenters and visitors. In this episode, Joanna Pitt, Global Director of Operations for RA MA Institute for Applied Yogic Science and Technology talks about the growth and vision for the festival, why events like this necessary and her personal experiences with Kundalini Yoga Women's Teachings.

You deserve unconditional love – and you deserve to love unconditionally. As human beings, we crave this from the moment we’re born, but our minds and our domestic conditioning tend to hold us back. The good news? We’re also born with everything we need to achieve it. So, today, I invite you to join me in a powerfully transformative workshop, recorded live from the RA MA Institute in Venice, on how to use the power of mantra, meditation, pranayam (breath), Kundalini yoga, and intention to catalyze your personal growth and expansion. In practicing these ancient techniques, you will learn how to create and widen the critical gap of separation between the egoic instincts and the calculating, negatively biased mind; you will learn how to access your true soul identity hidden behind the false self and how to live a life motivated by the power of unconditional love. So, are you ready to break free of the judgemental mind to find your soul power?   Topics Discussed In This Episode: Identifying the thoughts and behaviors that block us from the life we crave and deserve Using intention to overcome the resentment, fear, or shame that’s blocking you from experiencing love The quantum physics of perception, reality, and spirituality Stillness: the rare but valuable experience of sitting with presence The erroneous belief that our body = our self You don’t need to take your animal self so seriously – and you also don’t need to fight with it Suffering in the self-created delusion that life is out to get you How far we can go in one human lifetime, with the right tools Trying to change our experience using the wrong power source The many, many different paths to spiritual growth The freeing experience that there’s something greater It’s brave to access emotion There’s transformation in applying universal truths   More about this episode. Watch it on YouTube Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheatgrass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using code “LIFESTYLIST” at http://www.organifi.com/luke. AND... FOUR SIGMATIC. Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Now featuring a slew of brand new super chronic, super food & herbal blends! Check out the green coffee bean extract, the brain stack, the sleep stack, the matcha tea with Lion’s Mane, and the new coffee + mushroom infused mixes! Use code “thelifestylist” for 15% off at http://www.foursigmatic.com/thelifestylist. AND… JOOVV. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So you can see why Luke is so into it... and why all of his friends keep coming over to use his Joovv device! If you are ready to get your own Joovv device + a FREE gift, head over to http://Joovv.com/luke and enter the code “LUKE” at checkout. HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: Go to Lukestorey.com/support and donate towards show production costs Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions. Thank you from the bottom of my heart for listening and joining me on this journey we call life

Kundalini Awakening With Valeria Tignini Valeria Tignini is an international healer, activator and public speaker that works with people of all ages, genders, races, religions and social class so that they may heal, feel deeper peace, love and awakens people to pure potentiality. Pre Awakening: A descendant of the Royal Italian Family the de' Medici's, a first generation Italian she was born in Brooklyn, NY. She moved to New Jersey when she was ten years old and once she graduated high school she moved to NYC and now currently resides in the Hudson Valley of New York. Before going on to run her company full time, Val worked as an information architect and model/actress for many kinds of companies. Val has collaborated with a multitude of brands ranging from high-line fashion companies, well-known charities, and as well as wellness and holistic brands such as Swarovski Crystalized, Burberry, Cancer Schmancer, Charity Water, Trump International, and Waleda just to name a few. Val has also starred in a docu-soap on TLC, called “Bama Belles” in 2010, and MTV RoadRules in 2001. She was featured in New York Magazine, Variety Magazine, EW.com, Film.com, GuestofaGuest.com, NY Post, FOX News, E! Online and TV Series, Fitness Magazine. Valeria is an avid explorer of the world and an artist of multiple mediums. Post Awakening: Val had a moment of multi-dimensional experiences growing up with ET's, a sense of energy and higher awareness. Val had a spontaneous kundalini awakening aka the holy spirit running through her in 2010 by attending an Abdy Electriciteh Session and ever since that day her life has intensely divinely magical. She's experienced what some call enlightenment and was activated into this timeless gift of which she becomes a conduit to source energy. Val has also been experiencing her work evolving into higher levels of consciousness as she finds herself working with divine multidimensional beings. Her capacity of understanding and mental downloads of universal truths is through her transcendence as she has experienced profound clarity through her energetic activation and tapping into source through visions and sound. In 2016, Valeria had a what is called the “Sacred Tremor of the Heart”, also known as “Spanda”, which is another form of awakening. Valeria has been doing private and group sessions since 2014. She leads workshops in Tokyo for a top Spiritual Company in Japan. She attends two times a year in Tokyo. Valeria will be leading workshops at the RA MA Institute in New York City in 2018 and has been at the Menla Center in Phoenecia, NY for her 5th annual year. She has led group sessions at the Sedona Creative Life Center, ABC Sanctuary in NYC, Bagua Center Miami, Om Fest in PA just to name a few. “Her mission is to bring the crystalline sound codes of new Creation to the Earth, which is the Seventh Golden Age. Born in the USA to join her mission to the Voice of the Command, to embody the highest Love and transmit information unto the world vibrationally and act upon Reality rather than reacting to it, thus creating a new World. Light of the Eternal Truth shines brightly into her heart and mind.” -Soul Channeling from Jhadten Jewall. Val has events to create community and share her spiritual gifts which include; 2 hr Sessions, Overnight Dreamtime Sessions, Private Sessions, Workshops, Parties, Retreats and also Online Sessions. LINK: https://www.valsecrets.com/val Kundalini Awakening, Valeria Tignini, Energy Worker, healer, Consciousness, Outer Limits of Inner Truth, Ryan McCormick, dreams

“There is nothing either good or bad, but thinking makes it so.”Good ol’ Shakespeare wrote these words, perhaps not knowing how spiritually profound and necessary they would become to the hearts of those who needed to hear it.Centuries later, Luke Storey was fortunate enough to share this sentiment - and joyfully elaborate upon them - at the world-famous RA MA Institute of Kundalini Yoga in New York City.On October 27, 2018, Luke led an evening of reflection, growth, and practice at RA MA diving deep into issues like surviving profound loss, sharpening our own spiritual practice, and even dealing with social media trolls.In this episode, we’ll all get to take part in the magic of that evening in that electrifying space.   Topics Discussed In This Episode: How to identify and dissolve your blockages Surviving and navigating profound loss of a loved one How to feel love for (and see yourself in) every single person you see Entry-level love Would you rather experience love or be right? How Luke dealt with his latest social media troll A game of hot potato pain Block ’n’ bless - on Instagram, and in life Going through the feeling (not avoiding) is the fastest way to get through the feeling Painting with poop-colored paint: our addiction to finding fault in (and arguing with) the present reality The inevitably of suffering - and our ability to choose how much we want to suffer If God is benevolent and kind, why is there so much pain here on Earth? Releasing your negativity bias All that’s required to wake up: admitting that you don’t know as much as you think you know Why we are addicted to the comfort of our own pain If you can’t find God, guess who moved? When you’re experiencing grief, you must feel it fully so that you can move past it and still be of service to the folks who are still here Finding solutions instead of fighting reality Making space between the Mind and the Thought - and living in that gap It’s not what’s happening that is making you suffer; it is YOUR OPINION about what is happening that is making you suffer. The ego is clever, but not wise If you don’t see God in all, you don’t see God at all. - Yogi Bhajan   More about this episode. Watch it on YouTube Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/ FACEBOOK - https://www.facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY YOUTUBE - https://www.youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI. I'm loving Organifi Gold, especially for my night time routine. It has turmeric, ginger, reishi, lemon balm, turkey tail and other rad superfoods, phytonutrients & pain-soothing herbs. My daily routine lately goes like this: in the morning I add it to my nut milk smoothie. At night when I want to chill out, I make a golden latte. I add the power and a healthy fat like ghee, coconut, or grass-fed butter to hot water and voilá! Great warm elixir, really chills you out, gently detoxifies and tastes awesome. Save 20% using code “LIFESTYLIST” at http://www.organifi.com/luke. AND... FOUR SIGMATIC. Melt away stress, boost immunity, relax & sleep deeper, improve productivity, increase brain power, get stimulation without jitters. Sound like all the good stuff you want? Welcome to the medicinal fungi kingdom with Four Sigmatic's highest quality mushroom & herbs in little packets of magical power that you can add to your coffee or warm drink. Now featuring a slew of brand new super chronic, super food & herbal blends! Check out the green coffee bean extract, the brain stack, the sleep stack, the matcha tea with Lion’s Mane, and the new coffee + mushroom infused mixes! Use coupon "thelifestylist" for 15% off at http://www.foursigmatic.com/luke. AND… TONIC WELLNESS BOUTIQUE. I’m about to let one of my best-kept secrets out of the bag: Tonic Wellness Boutique, the best place for hot and cold relaxation therapies in LA. Everything you’ll find here is proven to simultaneously revitalize the body, improve blood circulation, and help activate the lymphatic system to help detoxification (and if you’re in a city like LA, you have to detox, like for real). On top of that, these methods can help reduce inflammation, improve skin tone, and actively promote the release of endorphins. Check out http://TonicBoutique.com to learn about all the latest and greatest biohacking tech available to you. HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: Go to Lukestorey.com/support and donate towards show production costs Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions. Thank you from the bottom of my heart for listening and joining me on this journey we call life

Jordan chats with Kundalini yoga pioneer Guru Jagat, a direct student of Yogi Bhajan (the man who brought Kundalini Yoga to the West), the founder of the world-renowned radiant RA MA Institute for Applied Yogic Science and Technology and the author of Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life. Her book changed Jordan’s life, as did the practice of Kundalini. And through this conversation… we think your life will be changed too -- #nojoke. #exceptwedojokeinthisepisode, because Guru Jagat is hilarious. As Shaman Durek told us in last week’s episode, spirituality does NOT have to be serious and/or boring. Ever. After meeting Yogi Bhajan in 2002, Guru Jagat was launched onto her path as a Kundalini yoga teacher. She has since emerged as a leading global figure helping to create, delineate, and refine the new feminine matriarchal archetype, sharing how we can use these ancient yogic technologies to step into our power and set our soul on fire. We know you will enjoy this episode as much as we have, and cannot wait to hear your thoughts. You can visit Guru Jagat at the Venice location of RA MA, in NYC, and in Mallorca! She is also going on a European tour this summer and there is a chance that Jordan may join her for a portion of it, so stay tuned! Women supporting women is what we are all about. We’d like to thank Four Sigmatic for sponsoring the show. These magical, medicinal mushrooms are a big food health trend right now (#OnShrooms), probably because they’re packed full of adaptogens, superfoods, and other things that are super good for you! Four Sigmatic is always releasing new products (like their Mushroom Hot Cacao or Mushroom Mocha with Chaga), and each one is incredibly delicious. You can go to FourSigmatic.com/BLONDE to get 15% off of your order. Jordan also wants to tell you about something she’s been loving lately: Woo for Play, an incredible, all-natural, coconut oil-based lube. We love it for SO many reasons, but our favorite thing is that it empowers women to bring a sexual health product into the bedroom (without making the bedroom any less fun) – and it’s so good for your body that it’s literally edible! You can get 10% off your Woo if you use the promo code BLONDE at WooForPlay.com. For more info, visit: (http://www.thebalancedblonde.com/podcast) Resources: Learn more at RAMAyogainstitute.com Connect with Guru Jagat: Instagram | Facebook Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life Come join the tribe! Soul On Fire Podcast TRIBE The Balanced Blonde is produced by Podcast Masters

Invincible Living with Guru JagatGuru Jagat is the youngest senior Kundalini Yoga teacher in the world and the face of the new Kundalini movement. She is the founder of RA MA Institute for Applied Yogic Science and Technology, a premiere Yogic institute with locations in Venice, California and Palma de Mallorca, Spain. Guru Jagat’s other entrepreneurial pursuits include RA MA TV, the “Netflix” of Kundalini Yoga, and her record label RA MA Records. Her first book, Invincible Living, was released January 2017 by HarperElixir, an imprint of HarperCollins. http://www.gurujagat.comYoga Beyond the Mat with Alanna KaivalyaAlanna Kaivalya believes yoga is for everyone and each student can develop the self-empowerment needed to embark on a personal journey to meaningful transformation. She founded The Kaivalya Yoga Meth- od, a fresh take on yoga emphasizing the individual path while honoring tra- dition. She has taught students and teachers since 2001 and has developed teacher trainings for top studios worldwide. In January, Alanna debuted a comprehensive online teacher training program with YogaDownload. She has written Myths of the Asanas (Mandala, 2010) and Sacred Sound (New World Library, 2014), Yoga Beyond the Mat (Llewellyn 2016) and holds a Ph.D. in mythological studies, with an emphasis in depth psychology, from Paci ca Graduate Institute. http://alannak.com

New month, new vibe as TSR kicks off its summer residency at Ra Ma Institute in Venice, CA. Joining the party is Intuitive color expert and author, Dougall Fraser, who guides the girls through a magical color exploration. Discussing each aspect of our unique color palates and offers a cool color meditation for all to work with at home. The girls re-cap their adventure to Miraval Arizona; including equine therapy, ropes courses and cranial sacral massages. Oh My! PS, we've extended the Body Vibes promo + more fun exclusives from TSR’s beloved tribe.

There is something about being able to relax into a powerful conversation with a woman who is fiery, confident, devoted, embodied, and deeply practiced and experienced that gets me so so excited! In this episode Guru Jugat and I talk about her spiritual path through kundalini yoga, keeping it "real" while doing deep spiritual work, some of the awesome topics from her new book Invincible Living, and for those who love the creative side of things, some of the process of bringing the book to life. I was totally in love with this woman by the time the interview was over, have a feeling many of you will be too. Enjoy! About Guru Jagat: Guru Jagat is the youngest senior Kundalini Yoga teacher in the world and the face of the new Kundalini movement. She is the founder of RA MA Institute for Applied Yogic Science and Technology, a premiere Yogic institute with locations in Venice, California and Palma de Mallorca, Spain. Guru Jagat’s other entrepreneurial pursuits include RA MA TV, the “Netflix” of Kundalini Yoga, and her record label RA MA Records. Her first book, Invincible Living, will be published in January 2017 by HarperElixir, an imprint of HarperCollins.  She lives in Los Angeles. In this episode, Guru Jagat shares: 1. Spiritual materialism 2. The importance of having a personal practice 3. The power of lineage

Guru Jagat talks with Fern Olivia about her upcoming Thyroid Yoga Immersion program at RA MA Institute.

Ramdesh Kaur interviews Guru Jagat from Ra Ma Institute in Venice, California, on this special show detailing conscious businesses, tips for opening successful yoga studios, and a conversation about the nature of mantra. She's even a recording artist, so you'll hear Guru Jagat sing "Say Saraswati"! Take the leap into this enlightening conversation between two aquarian teachers.