Podcasts about lindsey elmore show

In this episode, you will learn: How gut health plays a major part in your metabolism How to improve gut health and lose weight What essential oils and supplements you need in midlife Holistic approach to gut health Dr. Lindsey Elmore is a speaker, author, podcast host and world-renowned wellness expert.  She translates complicated science into understandable stories, and travels the world educating audiences about natural wellness.   Dr. Elmore obtained an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. She completed her first-year post-doctoral residency in pharmacy practice at Princeton Baptist Medical Center in Birmingham, AL and her second-year specialty residency in ambulatory care at New Hanover Regional Medical Center in Wilmington, NC.  She is a Board-Certified Pharmacotherapy Specialist and licensed to practice in three states.  She is a Certified 250-hour vinyasa, yin, and Aroma Yoga® Instructor, an Aroma Freedom practitioner, and the creator of the Clean Slate Cleanse.    Dr. Elmore has spoken to audiences on five continents and more than 30 countries.  Her educational materials have been translated into more than 25 languages. She is the author of Essentials: 75 Answers to Common Questions about Essential Oils and Supplements, and the Clean Slate Cleanse Cookbook and Workbook series. She is published in a wide variety of pharmacy and medical journals, and has been quoted in Bustle, Elite Daily, Reader's Digest, Yahoo News, Parade, MSN, Brit + Co, Business Insider and more. She has been featured on news segments on NBC, ABC, CBS, Fox, CW, and the Daily Buzz.   Dr. Elmore reaches millions on social media. Her Facebook content reaches more than 85 countries, and more than 15 million minutes of education have been watched on Facebook alone.   In 2020, she launched a podcast called The Lindsey Elmore Show targeted at people who believe they deserve to be healthy. With over 200 episodes live, the chart-topping podcast has featured over hundreds of guests including NY Times best-selling author Dr. Sara Gottfried, Dr. Chrisanne Gordon, author of Pharma Gerald Posner, executives from Thinx, The Geena Davis Institute, Hope for Justice and more.    From all of her travels and diverse learnings, she launched a new site, Wellness Made Simple, a hub for health and wellness for those who want to learn more. 

On today's episode, I'm chatting with Dr. Lindsey Elmore! We discuss the microbiome as it pertains to multiple sclerosis, actions you can take to improve your microbiome, and how to heal your gut BEST when you have MS. Dr. Lindsey Elmore is a board-certified pharmacist, Institute for Functional Medicine trained clinician, speaker, author, entrepreneur, yoga teacher and world-renowned wellness expert. Dr. Elmore earned a bachelor's in chemistry from the University of Alabama Birmingham and a Doctorate in Pharmacy from the University of California San Francisco. She completed a PGY-1 in Pharmacy Practice at Princeton Baptist Medical Center, and a PGY-2 in Ambulatory Care at New Hanover Regional Medical Center. She then worked as an academic pharmacist and founding Residency Program Director at Samford University. She was a visiting scholar at the University of Zambia School of Medicine, training the continent's first clinical pharmacists. Next, in her role as Director of Global Education at a multi-billion-dollar supplement company, she trained on stages in more than 30 countries. She authored the Clean Slate Cleanse cookbook and workbook series, Bountiful: A Phytonutrient Cookbook, and Essentials: 75 Answers to Common Questions about Essential Oils and Supplements. Dr. Elmore hosts the Lindsey Elmore Show, a podcast nearing 1,000,000 downloads where she interviews thought leaders at the intersection of pharmacy, law, journalism, and democracy. This work helped Lindsey to develop a special interest in drug pricing regulation, clinical trial research transparency, and financial liability for harm caused by medications. ­ She is a currently a candidate for a Diplomat in Pharmacy Law. Connect with Lindsey: Website: www.lindseyelmore.com IG: @lindseyelmore Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

Welcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

Welcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

Welcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

Welcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

Welcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

Welcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

Welcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

Welcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

Welcome to this very special edition of The Lindsey Elmore Show.Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health.Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering.Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses.If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5952903/advertisement

Welcome to this very special edition of The Lindsey Elmore Show.  Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?   Maybe it's not your fault. It could be your microbiome.   Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life.   If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life.  From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.  

Welcome to this very special edition of The Lindsey Elmore Show.  Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?   Maybe it's not your fault. It could be your microbiome.   Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life.   If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life.  From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.  

Welcome to this very special edition of The Lindsey Elmore Show.  Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?   Maybe it's not your fault. It could be your microbiome.   Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life.   If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life.  From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.  

Welcome to this very special edition of The Lindsey Elmore Show.  Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?   Maybe it's not your fault. It could be your microbiome.   Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life.   If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life.  From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.  

Welcome to this very special edition of The Lindsey Elmore Show.  Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?   Maybe it's not your fault. It could be your microbiome.   Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life.   If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life.  From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.  

Welcome to this very special edition of The Lindsey Elmore Show.  Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?   Maybe it's not your fault. It could be your microbiome.   Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life.   If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life.  From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.  

Welcome to this very special edition of The Lindsey Elmore Show.  Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?   Maybe it's not your fault. It could be your microbiome.   Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life.   If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life.  From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.  

Welcome to this very special edition of The Lindsey Elmore Show.  Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?   Maybe it's not your fault. It could be your microbiome.   Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life.   If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life.  From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.  

Welcome to this very special edition of The Lindsey Elmore Show.  Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?   Maybe it's not your fault. It could be your microbiome.   Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life.   If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life.  From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.  

Welcome to this very special edition of The Lindsey Elmore Show.  Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?   Maybe it's not your fault. It could be your microbiome.   Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life.   If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life.  From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.  

Dr. Lindsey Elmore is a board-certified pharmacist, functional medicine clinician, speaker, author, entrepreneur, yoga instructor and world-renowned wellness expert. Dr. Elmore has an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. She is the author of Essentials: 75 Answers to Common Questions about Essential Oils and Supplements, Clean Slate Cleanse cookbook and workbook series, and Bountiful: A Phytonutrient Cookbook. She hosts the chart-topping Lindsey Elmore Show, a podcast nearing 1,000,000 downloads in just 2 short years. She is a leader in the mental wellness movement and helps people craft their microbiome to reduce the risk of mental health challenges. Find Dr. Lindsey:  @lindseyelmore on IG and FB @drlindseyelmore on TikTok and Pinterest

Welcome to this very special edition of The Lindsey Elmore Show.  Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better?   Maybe it's not your fault. It could be your microbiome.   Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life.   If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life.  From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.  

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Welcome to this very special edition of The Lindsey Elmore Show. Do you feel like you've tried everything to lose weight, decrease stress, increase energy, and just feel better? Maybe it's not your fault. It could be your microbiome. Your microbiome is connected to every single body system as well as your overall physical and mental wellness. Imbalance in the microbiome (dysbiosis) could be the cause of a slew of health issues that may surprise you. Contrary to popular belief, simply popping a probiotic supplement is not enough to support this intricate network that makes up the microbiome. The truth is, if you're not engineering your microbiome, you're leaving yourself vulnerable to an imbalance that can negatively affect your physical and mental health. Back in September of 2022, I hosted an event with over 40 experts who shared about the role of the microbiome in overall health and wellness. We are now sharing many of these interviews as a part of a podcast series. We'll explore the ever-evolving science of the human microbiome and its impact on health. You'll hear from experts about the latest research and how to apply this in your daily life. If you've struggled with health issues and feel like you are out of options, I encourage you to tune in as we investigate the complex interplay between nutrition, lifestyle and the microbiome, and discover new ways to engineer a healthier, happier life. From exploring cutting-edge treatments to learning about the power of probiotics, this special series of The Lindsey Elmore Show podcast is sure to open your eyes to the world of microbial engineering. Join Dr. Lindsey Elmore and learn how to engineer a healthy microbiome to prevent & reverse a variety of physical & mental illnesses. If you'd like to hear more of this interview or to listen to all the interviews from the Engineering Your Microbiome Summit, visit www.wellnessmadesimple.us. Use the code POD to get 20% off.

Dr. Lindsey Elmore is a board-certified pharmacist, functional medicine clinician, speaker, author, entrepreneur, and world-renowned wellness expert.She has a doctorate in pharmacy from the University of California San Francisco, and completed her post-doctoral residency in general medicine at Princeton Baptist Medical Center and in ambulatory care at New Hanover Regional Medical Center. After realizing just how broken the allopathic medical system is, she decided to deviate from standard practice and pursue integrative options for her patients, and received functional medicine training at the Institute of Functional Medicine. In addition to an extensive blog and social media presence, she authored Essentials: 75 Answers to Common Questions about Essential Oils and Supplements to help people safely and effectively use essential oils, and the vegan, gluten free cookbook and workbook Clean Slate Cleanse to get people started on an elimination diet to transform their health. Her most recent cookbook is Bountiful: A Phytonutrient Cookbook. She is also the host of the Lindsey Elmore Show where she has interviewed multiple New York Times Best Selling Authors, and some of the most recognizable names in natural medicine. In this interview, she discusses concerning side effects of some of the most common medications that the public is not aware of, including nutrient depletion and microbiome disruption.To Connect with Dr. Lindsey Elmore:https://lindseyelmore.com/To Connect With Dr. Joy Kong:http://drjoykong.com/Watch Video Episodes on YouTube:https://www.youtube.com/channel/UCZj1GQBWFM5sRAL0iQfcMAQFollow Dr. Joy Kong on Social Media:https://www.instagram.com/dr_joy_kong/https://www.facebook.com/stemcelldrjoyhttps://www.linkedin.com/in/joy-kong-md-4b8627123/For more information about anti-aging regenerative medicine treatment visit:https://uplyftcenter.com *Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical conditions.*

For the next few weeks, The Lindsey Elmore Show is showcasing some of the Top Ten Shows over the past 185 Episodes. Each of these episode includes a speaker from the upcoming Engineering Your Microbiome Summit that Dr. Elmore is hosting at the end of September. Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome Summit to sign up today! This week we are featuring: Dr. Erika Gray is the co-founder and CMO at ToolBox Genomics and MyToolBox Genomics. As a pharmacist having had years of experience in both alternative and allopathic medicine, Dr. Erika is passionate about integrating the two modalities of both to inspire people to live healthier lives. She believes that helping people understand who they are from their genes outward will help provide them with the tools to understand how they interact with their environment and the role this interaction has with their health. Topics covered in this episode: What are genes, genetics, and genomics? Why do our genes matter? What is gene mutation? How to work with our genes, instead of against them? The most important genes. Epigenetics testing. Regular recommended interventions. How to slow down aging. Best way to figure out your chronotype. To learn more about Guest and her/his work, head over to www.mytoolboxgenomics.com __________________________________________________________ Fall will soon be here! A time of transition, the perfect time to assess your current routines. What is serving you, what isn't, and is there anything that can help aid your health and wellness journey. This is where Sambucol comes in. They help support a healthy immune system so that you can keep moving, helping your daily dose of black elderberry to happen with ease. With a wide variety of products, Sambucol will pump up that immunity so that it can keep you moving. Listeners of Lindsey Elmore can get 15% off of $9.99 or more at www.SambucolUSA.com by using my promo code Lindsey15 at checkout! __________________________________________________________ If you have been struggling with immune system functioning gastrointestinal issues something as bad as celiac disease Crohn's disease or ulcerative colitis, if you just have the skin flare ups of acne and eczema, allergies, hay fever, maybe even just brain fog, you may be feeling the effects of a microbiome dysbiosis. We disrupt our microbiomes by lacking nutrients and fiber in your diet, lack of exercise, not getting enough sleep, having too much anxiety, do use many medications and antibiotics, having a long time spent indoors in contact with man-made material can also turn into a disruption in our microbiome. Genetic factors as well as over exposure to toxic household cleaning products, agricultural pesticides and herbicides and cosmetic products not designed with your microbiome in mind can lead to all manner of symptoms. That's why I decided to host the Engineering the Microbiome Summit from September 26 until October 2. You can tune in live and for free to the Engineering your Microbiome summit where I have interviews with more than 40 industry experts: physicians, nurses, chiropractors, nutritionists, all that help us to engineer healthy microbiome that can prevent and reverse both physical and mental illness Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome summit to sign up today! ___________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

For the next few weeks, The Lindsey Elmore Show is showcasing some of the Top Ten Shows over the past 185 Episodes. Each of these episode includes a speaker from the upcoming Engineering Your Microbiome Summit that Dr. Elmore is hosting at the end of September. Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome Summit to sign up today! This week we are featuring: Dr. Shawn Talbott is a Psycho Nutritionist who integrates nutrition, biochemistry, and psychology to help people feel, look, and perform better. As a scientist (PhD in Nutritional Biochemistry, Rutgers) and entrepreneur (EMP in Entrepreneurship, MIT), his recent projects include two academic textbooks, an award-winning documentary film, several best-selling books translated into multiple languages, and numerous top-selling nutraceuticals and functional foods. His book is ‘Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome.' Topics covered in this episode: What is a Psycho Nutritionist? Foods that destroy your mood and foods that make you feel better. The ‘Mental Fitness' book. How to craft mental fitness. Supplements. The gut-brain access. How to utilize your gut to make your brain healthier. How to find beneficial supplements. Fast acting, but also long-lasting relief from the aches and pains that can plague us. How to foster healthy energy. What are the herbs that can help with anxiety and overall stress levels? What are adaptogen herbs? Referenced in the episode: The Lindsey Elmore Show Ep 10 | Get yourself some sleep | Mollie McGlocklin. The Lindsey Elmore Show Ep 114 | Keep your brain young as you age | Dr. Michael Merzenich The Lindsey Elmore Show Ep 122 | How dysbiosis is making you sick | Norman Robillard, Ph.D. The Lindsey Elmore Show Ep 102 | The mind, gut & immune system connection | Dr. Emeran Mayer The Lindsey Elmore Show Ep 136 | Start Healing SIBO | Shivan Sarna To learn more about Dr. Shawn Talbott and his work, head over to www.shawntalbott.com IG @doctalbott __________________________________________________________ Fall will soon be here! A time of transition, the perfect time to assess your current routines. What is serving you, what isn't, and is there anything that can help aid your health and wellness journey. This is where Sambucol comes in. They help support a healthy immune system so that you can keep moving, helping your daily dose of black elderberry to happen with ease. With a wide variety of products, Sambucol will pump up that immunity so that it can keep you moving. Listeners of Lindsey Elmore can get 15% off of $9.99 or more at www.SambucolUSA.com by using my promo code Lindsey15 at checkout! __________________________________________________________ If you have been struggling with immune system functioning gastrointestinal issues something as bad as celiac disease Crohn's disease or ulcerative colitis, if you just have the skin flare ups of acne and eczema, allergies, hay fever, maybe even just brain fog, you may be feeling the effects of a microbiome dysbiosis. We disrupt our microbiomes by lacking nutrients and fiber in your diet, lack of exercise, not getting enough sleep, having too much anxiety, do use many medications and antibiotics, having a long time spent indoors in contact with man-made material can also turn into a disruption in our microbiome. Genetic factors as well as over exposure to toxic household cleaning products, agricultural pesticides and herbicides and cosmetic products not designed with your microbiome in mind can lead to all manner of symptoms. That's why I decided to host the Engineering the Microbiome Summit from September 26 until October 2. You can tune in live and for free to the Engineering your Microbiome summit where I have interviews with more than 40 industry experts: physicians, nurses, chiropractors, nutritionists, all that help us to engineer healthy microbiome that can prevent and reverse both physical and mental illness Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome summit to sign up today! ___________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

For the next few weeks, The Lindsey Elmore Show is showcasing some of the Top Ten Shows over the past 185 Episodes. Each of these episode includes a speaker from the upcoming Engineering Your Microbiome Summit that Dr. Elmore is hosting at the end of September. Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome Summit to sign up today! This week we are featuring: Dr. Kelly J. Blodgett is redefining the modern dental experience. Over the past 20 years he has created a practice which is recognized as an international hotspot for Integrative Biological Dentistry and Dental Tourism. He attracts those who seek a holistic and biological approach to their oral health. Through his weekly Toxic Tuesday and Wellness Wednesday social media posts, Dr. Blodgett shares truths not commonly discussed in traditional dental settings. His post series illustrate his patients' incredible journeys back to health along with providing best practices for predictable oral and systemic health. Topics covered in this episode: A different approach to dentistry. What are the biggest root causes of dental disease? Common dental diseases? What are the minerals and nutrients that are important for the building blocks of our teeth? Mercury fillings. The physical manifestations throughout the body that can be causing dental problems. How do our teeth talk to the rest of our body? What to do to have a happy and healthy mouth without harsh chemicals. Favorite dental products. Referenced in the episode: The Lindsey Elmore Show Ep 139 | Beauty's Dirty Secret | Trina Felber The Dental Diet by Dr. Steven Lin Dr. Weston Price – a Canadian dentist known primarily for his theories on the relationship between nutrition, dental health, and physical health. The Lindsey Elmore Show Future Ep 164 | Karese Laguerre The Lindsey Elmore Show Ep 155 | 155 Processed Food Addiction | Dr. Joan Ifland To learn more about Dr. Kelly J. Blodgett and his work, head over to www.blodgettdentalcare.com IG @blodgettdentalcare __________________________________________________________ Fall will soon be here! A time of transition, the perfect time to assess your current routines. What is serving you, what isn't, and is there anything that can help aid your health and wellness journey. This is where Sambucol comes in. They help support a healthy immune system so that you can keep moving, helping your daily dose of black elderberry to happen with ease. With a wide variety of products, Sambucol will pump up that immunity so that it can keep you moving. Listeners of Lindsey Elmore can get 15% off of $9.99 or more at www.SambucolUSA.com by using my promo code Lindsey15 at checkout! __________________________________________________________ If you have been struggling with immune system functioning gastrointestinal issues something as bad as celiac disease Crohn's disease or ulcerative colitis, if you just have the skin flare ups of acne and eczema, allergies, hay fever, maybe even just brain fog, you may be feeling the effects of a microbiome dysbiosis. We disrupt our microbiomes by lacking nutrients and fiber in your diet, lack of exercise, not getting enough sleep, having too much anxiety, do use many medications and antibiotics, having a long time spent indoors in contact with man-made material can also turn into a disruption in our microbiome. Genetic factors as well as over exposure to toxic household cleaning products, agricultural pesticides and herbicides and cosmetic products not designed with your microbiome in mind can lead to all manner of symptoms. That's why I decided to host the Engineering the Microbiome Summit from September 26 until October 2. You can tune in live and for free to the Engineering your Microbiome summit where I have interviews with more than 40 industry experts: physicians, nurses, chiropractors, nutritionists, all that help us to engineer healthy microbiome that can prevent and reverse both physical and mental illness Head to www.lindseyelmore.com/microbiome to save the date and get signed up for the Engineering your Microbiome summit to sign up today! ___________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Dr. Lindsey Elmore is an author, board certified pharmacotherapy specialist, pharmacist, yoga instructor, and podcast host of The Lindsey Elmore Show. In this hour long episode, you'll absolutely want to have a pen and notebook at the ready as Dr. Elmore and I talk all about how to create a better marriage through self-awareness tools, using personality tests to understand yourself and your spouse in better ways. We talk about perspectives, share stories that will help you and discuss the 4B's for women and 4 L's for men. We talk about supplements to help couples have less cortisol, more serotonin, and better sex! The last 10 minutes of the podcast are where Dr. Elmore recommends packs and talks about individual supplements for certain things. If you listen to this episode and want to try the supplements she talks about, head over to this link to purchase for $10 off! https://amare.com/g10/145624 Lindsey and I talk a lot about what's happening with relationships as it pertains to mental health, sexual dysfunctions like dryness, erectile dysfunction, cardiovascular disease, insulin resistance, cortisol resistance, and so much more. We talk about how this is killing relationships alongside the lack of leadership, respect, love and communication techniques a good marriage takes to thrive. The book that Dr. Lindsey Elmore references is called Crucial Conversations by Joseph Grenny, Kerry Patterson, Ron McMillan, Al Switzer and Emily Gregory and can be purchased on Amazon or anywhere you get your favorite books. I highly recommend this book as well!

How can your pharmacist keep you healthy? In this week's episode, I interview Dr. Lindsey Elmore, a pharmacist, and host of the Lindsey Elmore Show podcast. In this episode, Lindsey Elmore discusses a myriad of topics including how you can set up an appointment to go through all of your medications (Medication Therapy Management), little known interactions supplements have with prescription drugs, how to pick the right pharmacy for you, and along the way, we also discuss the relationship between uric acid and many different diseases. Contact Dr. Lindsey Elmore LindseyElmore.com WellnessMadeSimple.US Instagram: @LindseyElmore Facebook: LindseyElmore Pinterest @DrLindseyElmore Podcast: Lindsey Elmore Show ========== Support The Podcast Here's how you can support the podcast • Click Here to contribute any amount to PayPal: • Venmo: @ Joe-Cannon-38   (any amount) ========= About I have an MS in exercise science and a BS in biology & chemistry. I've been helping people understand dietary supplements for over 20 years using an evidence-based approach and have written several books including Rhabdo, the first book about exercise-induced rhabdomyolysis. ======== Order My Rhabdo Book Rhabdomyolysis is the painful and serious side effect of exercise you need to know about. I've been teaching about rhabdo for over 10 years. If you are in the US, you can order it directly from me. I'll even autograph it if you like. • Purchase My Rhabdo Book • Order on Amazon ========== Connect with me: • Joe-Cannon.com SupplementClarity.com ======= Disclaimer: Episodes are for information only. I'm NOT a medical doctor. NO medical advice is given or implied. ALWAYS consult your doctor for the best health advice for you. I participate in the Amazon Associates program.

Dr. Lindsey Elmore is a pharmacist, natural wellness expert, vegan cook, yogi, podcast host, and entrepreneur.  She translates complicated science into understandable stories, and travels the world educating audiences about natural wellness. She helps women take full ownership of every single aspect of their health and wellness, from wellness in the physical body to stability in mental health. Dr. Elmore has recently launched a new website, Wellness Made Simple, to empower women to take control of their health. You can find Dr. Lindsey Elmore on Instagram @lindseyelmore, on Facebook, on her website, Lindsey Elmore, and you can check out her functional medicine training platform, Wellness Made Simple. You can listen to her podcast, The Lindsey Elmore Show, and you can buy her books on her website: Essentials: 75 Answers to Common Questions , Clean Slate Cleanse Cookbook, and Clean Slate Cleanse Workbook. This episode is sponsored by CoachSnap, an all-in-one online platform to help build your coaching business. Want to be more Fearless? Website: Fearlessfemale.com Facebook: Facebook.com/groups/fearlessfemalemovement Twitter: @FearlessFemale9 Instagram: @fearlessfemalepodcast and @paolarosser Tiktok: @paola.rosser Youtube: Fearless Female Channel  

We interview Dr. Lindsey Elmore, Lindsey is a pharmacist, speaker, author, and world-renowned wellness expert. She translates complicated science into understandable stories, and travels the world educating audiences about natural wellness. Dr. Elmore has spoken to audiences on five continents and more than 35 countries, and her educational materials have been translated into more than 25 languages. She is the author of Essentials: 75 Answers to Common Questions about Essential Oils and Supplements. She also authored the Clean Slate Cleanse Cookbook and Workbook series, a 21 day detox diet plan. She mentors aspiring health and wellness entrepreneurs on how to develop their brands through Brand Strategies Lab. She is the host of the Lindsey Elmore Show, a podcast that helps women find fulfillment among chaos. The link Lindsey refers to is this: https://lindseyelmore.com/5steps/ If you want to know more about Savvy Duty, The Savvy Method or The Savvy Podcast visit: https://savvyduty.com

Dr. Shamini Jain is an ivy league educated, clinical psychologist, scientist and the founder, and CEO of the Consciousness and Healing Initiative (CHI). CHI is a collaborative accelerator that brings together diverse perspectives to advance the science and education of healing. It brings together scientists, practitioners, educators, innovators, and artists to lead humanity to transform disease-thinking and heal ourselves. As illustrated in her TEDx talk, Dr. Jain has a natural gift for translating difficult scientific concepts into easily understandable, practical action steps. Additionally, her book “Healing Ourselves: Biofield Science and the Future of Health” will be released in September of 2021. Topics covered in this episode: • The science behind us being able to take control of our own health. • Interconnectedness and health. • What is the Biofield? • Meditation and the Biofield. • Biofield and the time of Cornavirus. • Shinrin Yoku : The Japanese Art of Forest Bathing • How the future of medicine is evolving. Referenced in the episode: • The Lindsey Elmore Show, Ep 112 | Learning to heal yourself with purpose & direction | Dr. Patrick Hanaway • The Lindsey Elmore Show, Ep 115 | Turning life into meditation | Dr. Jenelle Kim A free resource at www.reportonhealing.com You can learn more about Dr. Shamini Jain at http://www.shaminijain.com Also, check out her TED talk on the hidden possibilities of healing from a scientific and spiritual point of view https://www.youtube.com/watch?v=Kk7kzUt3-Lc Oola is about making the commitment to change, and then going through the growth that it takes to change into a better person. It helps you set a series of small goals. To join our next meeting, head to www.lindseyelmore.com/oola Wellness Made Simple is a new subscription platform; a one-stop-shop for everything you need to know about how to course correct or how to prevent symptoms from happening in the first place. Head over to www.wellnessmadesimple.us to sign up today. We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Dr. Norman Rosenthal is a clinical professor of psychiatry at Georgetown Medical School and was the psychiatrist who first described seasonal affective disorder and pioneered the use of light in its treatment during his twenty years at the National Institute of Mental Health. He has researched other innovative psychiatric treatments and is the author of several books including the New York Times bestseller Transcendence: Healing and Transformation through Transcendental Meditation and the national bestseller Super Mind. His new book is called Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy To Your Life. He currently maintains a private clinical and coaching practice in the Maryland suburbs of Washington, DC. His work has earned him national and international attention in the world of psychiatry and psychology, as well as in the media. Topics covered in this episode: • Dr. Norman Rosenthal reads a poem titled, Hope is the Thing with Feathers by Emily Dickenson • Poetry as a part of patient and self-care. • How to get into the joyful moments. • Dr. Norman Rosenthal reads The Guest House by Jalaluddin Rumi • Dr. Norman Rosenthal reads The Waking by Theodore Roethke • Responses to the natural world. • What poetry teaches us about how we can better accept the highs and lows of human emotions. • Helping children to better feel their feelings and to express their feelings. • Dr. Norman Rosenthal reads Do Not Stand at My Grave and Weep by Mary Elizabeth Frye • Dr. Norman Rosenthal reads If– by Rudyard Kipling Referenced in the episode: • The Sun and Her Flowers by Rupi Kaur • Lindsey reads Sarah Blondin's poem Honoring Life • The Road Not Taken Poem by Robert Frost • Gerard Manley Hopkins – an English poet • The Lindsey Elmore Show – ep 118 | Death, grief & the legacy we leave behind | Part I | Beth Cavenaugh You can learn more about Dr. Norman Rosenthal and his work at https://www.normanrosenthal.com Wellness Made Simple is a new subscription platform; a one-stop-shop for everything you need to know about how to course correct or how to prevent symptoms from happening in the first place. Head over to www.wellnessmadesimple.us to sign up today. We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Jen McCraw first felt called to healing in middle school. During high school, she set her sights on medical school. This led her to pursue a pre-med degree in biomedical science at Texas A&M University, but Jen's plans abruptly changed when she met her husband. Even while raising and homeschooling 4 daughters, Jen always felt this calling to healing. When Jen was first introduced to essential oils, she began to see how the calling to healing would play out in her life. The more she practiced anointing and praying over people, the more she learned about helping them release emotional trauma and how that often leads to physical healing. Jen is the author of ‘The Pathway way to Emotional Healing.' Topics covered in this episode: • The connection between our emotions and our physical health. • How emotions make us physically sick. • How emotions bring us back from being physically unwell. • Jen's spiritual understanding and awareness of energy. • How to release unhealthy energies. • About Jen McCraw's book, ‘The Pathway to Emotional Healing.' • How to create intentional moments of meditation and prayer. • How to perceive the healing energy around us. • Children and their emotional growth. Referenced in the episode: • The Lindsey Elmore Show – ep. 115 | Turning life into meditation | Dr. Jenelle Kim. The art of Myung Sung. • The Lindsey Elmore Show – ep. 114 | Keep your brain young as you age | Dr. Michael Merzenich. • The Lindsey Elmore Show – ep. 38 | Achieving wellness in our natural state. | Dr. Jess Peatross. Learn more about Jen McCraw at https://wellspring1622.com Jen is offering listeners 15% off her book, ‘The Pathway to Emotional Healing.' with code LEShow at https://the-pathway-book.com Wellness Made Simple is a new subscription platform; a one-stop-shop for everything you need to know about how to course correct or how to prevent symptoms from happening in the first place. Head over to www.wellnessmadesimple.us to sign up today. We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Michele Sammons is an inspirational author, spiritual teacher, and highly attuned guide who works with clients worldwide helping them transform their lives through divine guidance. As an empath and intuitive, Michele's light-hearted, joyful approach embraces her clients right where they are on their spiritual path and gently guides them to personal clarity and understanding. Michele is passionate about working with others to uplift each other and spread love & joy along the way. She is the author of ‘The Little Book of Big Knowing: Tiny Burst of Insight to Wake Up Your Soul'. Topics covered in this episode: • How to put ourselves at ease and gain greater control of that stress response in our life. • Creating joy and curiosity about the unknown. • The awareness of miracles. • How we can be better about being in the here and now. • How our attitude and beliefs impact our physical wellbeing. • Day to day ways that we can grow and strengthen our intuition without it feeling hard or frustrating. • How can we use the intuitive journey to help us craft greater self-worth? • The Intuitive Companion by Michelle Sammons (fall 2021 release) • Spirit guides / vibe tribe, the loved beings around you. Referenced in the episode: • The Lindsey Elmore Show: ep.15 | ‘Finding your spiritual path with the guidance of two woke men.' Interviews with Scott Ware and Toby Gant. If you would like a copy of twenty experiments that you can use to practice your intuition head to: www.lindseyelmore.com/intuitionexperments Michele Sammons' website is www.michelesammons.com Wellness Made Simple is a new subscription platform; a one-stop-shop for everything you need to know about how to course correct or how to prevent symptoms from happening in the first place. Head over to www.wellnessmadesimple.us to sign up today. We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Dr. Brian Mowll is the founder and medical director of SweetLife® Diabetes Health Centers and serves clients worldwide as The Diabetes Coach™. He is a certified diabetes care and education specialist (CDCES) master licensed diabetes educator (MLDE) and was one of the first doctors to be certified to practice functional medicine by the prestigious Institute for Functional Medicine (IFMCP). Dr. Mowll helps people with all forms of diabetes properly manage their complex health conditions. Additionally, with type 2 diabetes, pre-diabetes, and metabolic syndrome, his goal is to not just manage, but to reverse these conditions using a natural, personalized lifestyle approach. Topics covered in this episode: • What is the connection between metabolism and diabetes? • The different hormones that go into overall metabolic health. • The process and what goes awry in the way we digest food and effectively convert it into cellular energy when we have even small levels of metabolic dysfunction. • What are the things that people did 300 years ago that are super valuable to our health now? • Micro-workouts. • How to find self-worth to do all the things that benefit our health. • How fatty liver is related to metabolic health and why it can be so dangerous to us. Referenced in the episode: • Sarah Morgan – pending Lindsey Elmore Show episode • Tiny Habits: The Small Changes That Change Everything by BJ Fogg Ph.D Get your copy of Dr. Brian Mowll book at https://lindseyelmore.com/bloodsugarmanifesto 88% of Americans suffer from metabolic disease and don't even know it. Learn the signs and symptoms, as well as how you can take control of your health and feel better. Download a free eBook to learn: • What is metabolic disease? • Warning signs of metabolic disease. • Traditional and natural prevention and treatment methods. • Where to start and setting SMART goals Are You Ready To Take Control Of Your Health? Then head over to: https://lindseyelmore.com/metabolic-makeover-ebook We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

David Sandstrom is a Naturopathic Doctor, Certified Nutritional Counselor, and Functional Diagnostic Nutrition Practitioner. He is the podcast host of ‘Holistic Health Matters,' which takes a fresh look at health from a whole person: body, mind, spirit perspective. Topics covered in this episode: • Why forgiveness is a critical part of health and well-being. • What forgiveness is not. • The physiological benefits of living a positive life. • Key concepts that can help you live a healthier life. • The difference between the spirit and the mind. David Sandstrom is offering listeners of the Lindsey Elmore Show a free eBook called ‘Top Ten Tips for Health Eating'. Download your copy at www.davidsandstrom.com/lindsey Are You Ready To Take Control Of Your Health? Go to https://lindseyelmore.com/5-pillars and download the booklet ‘First 5 Steps to Take Control of Your Health' to learn 5 action steps you can take right now to start your journey to better health. Lindsey Elmore, alongside some of her favorite functional medicine pharmacists, will be teaching a stress solution summit on May 15, 2021. This is a course to help you reduce stress and heal your hormones. Sign up at www.lindseyelmore.com/stresssolution We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast

How capable are people of controlling the thoughts they have about themselves? In this episode of The Lindsey Elmore Show, Kara Loewentheil, Juris Doctor and Master Certified Coach teaches women how to retrain their brain and embrace true confidence. Kara has a Bachelor of Arts from Yale and a Juris Doctorate from Harvard Law School. In the last four years, she has pivoted from a legal career and has grown her coaching business from the ground up to seven figures. She's the host of iTunes top-rated self-help podcast UnF*ck Your Brain, which has been downloaded over 15 million times. She shows women how to go from the fake-it-until-you-make-it feeling of empowerment, to true inner confidence that shows from the inside out. After that, Lindsey shares one of her favorite techniques for dealing with negative emotions that create self-limiting beliefs, which includes delving deep into when and how you feel your deepest feelings.

Depression affects nearly 20% of the entire population. Only about one third of those people affected seek treatment, and even less than that actually see results from their medications and treatments. The past year has brought on high rates of depression, loneliness and anxiety. How can we find better ways to help those that are struggling with these issues that could lead to morbidity and death? In today's episode we're talking about the functional medicine approach to depression. We talk about how depression can lead to other mental health disorders as well as how it can affect our bodies physically. We look at the root causes of this disease and how we can overcome symptoms naturally, including supplements and activities that can help us promote mental and physical wellness to overcome or combat depression. For more on this topic, be sure to check out episode 64 of the Lindsey Elmore Show, ‘Healing Anxiety Naturally.'

Today on the Lindsey Elmore Show, we're hearing from two entrepreneurs that have faced challenges, overcome obstacles and are now helping others to do the same. (TW: self harm) Amanda Webster is a fitness model and certified wellness coach who overcame depression on her own terms after antidepressants, sexual assault, losing her parents and ultimately succumbing to addiction. After almost taking her own life, she now helps others overcome their biggest struggles and find balance and happiness in their life. Kieran Lenahan is a husband, foster dad, and entrepreneur coach who helps Christian entrepreneurs succeed in business without sacrificing their health, family, and faith. He is passionate about his journey as a foster Father, as well as a biological one, and shares how figuring out who he wants to be as a father and husband makes him a better leader. He shares the complicated emotions behind rooting for his foster child's biological parents, while also deeply desiring to adopt. For more on Amanda: https://happinessboost.life/ For more on Kieran: https://lenahancoaching.com/

Who are we truly meant to be? Today on the Lindsey Elmore Show, Rosy Crescitelli is sharing how through human design we can figure out the answer to that very question. Rosy is a clinical aromatherapist, emotional coach and human design expert. Combining new age healing modalities with religion and astrology, Rosy says that knowing our own design types as well as the types of others can give us permission to just “be”, and show us how to grow personally and professionally, as partners, parents and more. After that, Lindsey shares about the Ikigai, which is the concept of finding purpose in life. She walks listeners through an activity to help them discover where their passions and purpose intersect. Check out the exercise on Instagram @lindseyelmoreshow.

Today is all about performance mindset and habit discipline. Tony Whatley is an entrepreneur, author, speaker and podcast host. He's best known as the founder of LS1Tech, an online automotive community that grew into the largest of its kind with over 300k members, and eventually sold for seven figures within a 5 short years. In his book, Side Hustle Millionaire, he shares mindset and business strategies and teaches entrepreneurs how to start, scale and sell their businesses within his podcast and consulting brand 365 Driven. He's sharing those success strategies on the Lindsey Elmore Show. After that, Lindsey shares a free tool about how to track habits each day. She states that it's not the life-altering, time-consuming habits that add up to success, it's habits that sometimes seem mundane, and ordinary that add up over time to equal success. For Tony's conversation with Lindsey on his own podcast, head here: https://365driven.com/entrepreneurship-evolves-from-fear-and-work-with-lindsey-elmore-ep0162/

This special edition of the Lindsey Elmore Show honors all Veterans. Thank you for your service both on and off the battlefield. This episode features a snippet from Dr. Chrisanne Gordon, a physician who advocates for those who have suffered traumatic brain injuries. She founded the Resurrecting Lives Foundation and advocates for the proper diagnosis and treatment of traumatic brain injuries, especially among veterans returning from military combat zones. For her full interview, tune in to episode 43 of the podcast.

In today's episode of the Lindsey Elmore Show, we're talking all about creating greater connections, becoming the life of the party, and understanding that we can build true meaningful relationships. Amy Mahjoory is an expert real estate investor, an educator, a best selling author, a key note speaker and HGTV personality. Amy shares how we can become a better communicator, especially when we're being introduced to new people. She has a genuine interest in how to help others succeed. Her belief is that you can work smarter not harder, and her number one goal is to provide the highest level of service to her clients, and those she makes connections with. After that Lindsey shares a few tips and tricks she learned from acting about how we can become better conversationalists, and create deeper connections.

Welcome to The Lindsey Elmore Show, a podcast that helps you to find fulfillment amidst chaos. When you listen to this podcast, I hope you feel challenged to think about health and wellness in new ways. That you gain courage to push outside your comfort zones, clear out emotional clutter, and create a vision for the future of your own health. Health is more. It's more than what the scale says. It's more than what the prescription in your hand reads. It's more than anyone else's opinion of what your personal wellness should look like. When you listen to the Lindsey Elmore Show, you're invited to become a citizen of the world, fully empowered in your own health, and ready to pass it along to others.

In this week's episode of the Lindsey Elmore Show, Lindsey has a raw and real conversation with recovering alcoholic and real estate investor Justin Balunsat. He left his six figure income job to start Just Divine Properties, which is now a successful real estate company focusing on large scale luxury renovations and additions. But Justin's story is far from normal. He was raised in a military family, and survived sexual abuse from both men and women. He became a college athlete and survived addiction. He has now come to the understanding that one of the most important things we can do is protect our state of mind. After Justin's interview, we hear from his fiancée Devinne Bravoco who was with him during the days of his drinking, and even has stood by his side when she found him drunk on the streets of New York. She pours her heart into a letter to him, detailing their highs, and lows, and why she is grateful to have made it through their struggles together.

In this special highlight episode of The Lindsey Elmore Show, Lindsey and her guests discuss how to craft your story, how to stay authentic, and how to impact those around us and create a better world. This episode features segments from the following guests: Illana Raia, Ian Morris, Ben Cooley, Carry Somers, Lindsay Pinchuk, Dr. Chrisanne Gordon, and Madeline DiNonno. Thanks for tuning into this "best of" episode!

In this special highlight episode of The Lindsey Elmore Show, Lindsey and her guests discuss how to craft your story, how to stay authentic, and how to turn your passion into your life's work. This episode features segments from the following guests: Kathleen Entwistle, Tanya Dalton, Melissa Koehler, Chelsea Tenney, Kate Lyons, Haylee Crowley, Michael Trefel, Laura Bull, Dale Smith Thomas. Thanks for tuning into this "best of" episode!

This episode of the Lindsey Elmore Show features Dr. Trevor Cates, Dr. Sarita Cox, Robyn O'Brien, Amanda Nighbert, Mollie McGlocklin and Lara Zakaria as we cover the best of Health and Wellness from the last 50 episodes of the show! Thanks for tuning in to this special highlight episode.

In this episode of the Lindsey Elmore Show, Lindsey shares simple tips and tricks that help you become a better speaker. She states that even those who may feel natural in front of a crowd can become prolific public speakers with formal training and lots of practice. She is sharing exercises, techniques and personal stories that will help you take your speaking game to the next level.

As an entrepreneur with a growing business, speaking clearly and thoughtfully is one of the most valuable skills you can have. Focusing on simple tips and tricks to make you a better speaker is crucial. Today on the Lindsey Elmore Show, public speaking coach Jane Paterson shares how she helps to transform every day speakers into confident and engaging communicators. Jane has taught etiquette, Modern Manners for the 21st Century, and now owns One Perfect Speech that helps people comprehend and overcome the fear some people experience when they speak in front of people. She believes that everyone has the ability to present a great speech if they are given the right coaching, which Jane argues is crucial to to not just business but life in general.

Today on the Lindsey Elmore Show, Kara Collier, registered dietician, nutritionist and certified nutrition support clinician shares why it's so important to continuously track your glucose, whether you're diabetic or not. When Kara became frustrated with the typical healthcare system, she started a company called Nutrisense where she now is the Director of Nutrition. She has interpreted thousands of complex glucose data sets in non-diabetic patients helping people to make lasting life-style changes reverse metabolic disfunction and prevent chronic infection. She states that blood sugar tracking is critical to seeing how the body reacts to each food that we eat, and helps us control our weight, our energy levels and more. Plus, her company has the technology available for you to easily and conveniently do this from the comfort of home. After that, Dr. Elmore shares why we should be avoiding sugar in our diet, and how we can affectively break our addiction to sugar. For more information, https://www.nutrisense.io/.

Dr. Lindsey Elmore is a pharmacist, natural wellness expert, vegan cook, yogi, podcast host, and business strategy coach. Originally from Birmingham, AL, Dr. Elmore obtained an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. She completed her first-year post-doctoral residency in pharmacy practice at Princeton Baptist Medical Center in Birmingham, AL and her second- year specialty residency in ambulatory care at New Hanover Regional Medical Center in Wilmington, NC. She is a Board-Certified Pharmacotherapy Specialist and licensed to practice in three states. Through her own personal challenges, Dr. Elmore discovered Chinese medicine, herbal medicines, supplement, vitamins and mineral, chiropractic care, and yoga and meditation and this started her on a natural wellness journey. Her whole world turned upside down when she discovered essential oils. She has spent years applying the knowledge of a pharmacist to the practice of essential oil usage. She founded the YL Education Club to teach others about the power of essential oils in their daily life, as well as how to avoid side effects and drug interactions when using them. Dr. Elmore is a speaker, author, and world-renowned wellness expert. She translates complicated science into understandable stories, and travels the world educating audiences about natural wellness. Dr. Elmore has spoken to audiences on five continents and more than 35 countries. Her educational materials have been translated into more than 25 languages. Dr. Elmore reaches millions on social media. Her Facebook content reaches more than 85 countries, and more than 15 million minutes of education have been watched on Facebook alone. She is the author of Essentials: 75 Answers to Common Questions about Essential Oils and Supplements, and the Clean Slate Cleanse Cookbook and Workbook series. She is published in a wide variety of pharmacy and medical journals, and has been quoted in Healthline, Bustle, Elite Daily, Reader's Digest, Yahoo News, Parade, MSN, Brit + Co, Business Insider and more. She has been featured on news segments on NBC, ABC, CBS, Fox, CW, and the Daily Buzz. Dr. Elmore is the founder of Rasayana Yoga, a Certified 250-hour vinyasa, yin, and Aroma Yoga®️ Instructor, an Aroma Freedom practitioner, and the creator of the Clean Slate Cleanse, a gluten free, vegan food course. She is the founder of Brand Strategies Lab, a business strategy company for both entrepreneurs and companies where she helps create greater clarity in messaging and attracts more of the right customers. Her podcast, The Lindsey Elmore Show, combines all of her diverse learning into one overarching concept of health. She interviews doctors, spiritual gurus, entrepreneurs and game changers. Join Dr. Elmore on her journey: @lindseyelmore on Facebook and Instagram, @drlindseyelmore on Pinterest, and online at www.lindseyelmore.com and www.yledclub.com. Her gluten-free, vegan foodstagram can be found @cleanslatecleanse on Instagram and @thecleanslatecleanse on Facebook, and www.cleanslatecleanse.com online. Her business coaching can be found at @brandstrategieslab on Instagram and www.lindseyelmore.com/bsl. She also has an adorable calico kitten @notthepuppy on Instagram.   Thank you so much for listening! WE ARE SO GRATEFUL!!!! Our Sponsor:  Multifamily Foundation If you are serious about learning how to buy apartment buildings then don't wait, go to www.multifamilyfoundation.com and let us help you build your foundation. Investing for Lifestyle and Legacy: https://www.yarusiholdings.com/ Our ENTIRE Podcast, Books and Health Suggestions: https://www.amazon.com/shop/yarusiholdings Subscribe To Us On YouTube: https://www.youtube.com/channel/UC1SuXB01d14DC8ZnEWpRQdQ?sub_confi rmation=1 Subscribe To Us on #Libsyn: http://multifamilyfoundation.libsyn.com/website Subscribe To Us on iTunes: https://podcasts.apple.com/us/podcast/the-multifamily-foundation/id1484177595   See acast.com/privacy for privacy and opt-out information.

Today on the Lindsey Elmore Show, Lindsey is talking with Tarin Calmeyer of Remote Team Wellness. Tarin's goal is to encourage companies to focus on their employees' health and wellness, sharing principles and practices that will not only improve the lives of their employees but the state of the company overall. Tarin states that when employees are nurtured at a company, they know they are there for a purpose, not just a paycheck. This in turn gives the company purpose on a larger scale. She has spent more than 10 years bringing together yoga and mediation expertise to the workplace, and her teachings highlight an understanding of the body, mindfulness and conscious living. In 2020 Tarin and her team launched Remote Team Wellness, a live virtual wellness solution designed to bring health and balance to companies and their employees. Then, Lindsey will share tips on being successful at home, and finding a work-life balance in order to stay in control of our mental health.

http://www.youtube.com/watch?v=sZk3kNfaLck Creating Authenticity in Your Business with Dr. Lindsey Elmore I had such a great time bringing Dr. Lindsey Elmore onto the Super Joe Pardo Show to talk about creating authenticity in your business. About Dr Lindsey Elmore Dr. Lindsey Elmore is a pharmacist, natural wellness expert, vegan cook, yogi, podcast host, and business strategy coach. Originally from Birmingham, AL, Dr. Elmore obtained an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. She completed her first-year post-doctoral residency in pharmacy practice at Princeton Baptist Medical Center in Birmingham, AL and her second-year specialty residency in ambulatory care at New Hanover Regional Medical Center in Wilmington, NC. She is a Board-Certified Pharmacotherapy Specialist and licensed to practice in three states. Through her own personal challenges, Dr. Elmore discovered Chinese medicine, herbal medicines, supplement, vitamins and mineral, chiropractic care, and yoga and meditation and this started her on a natural wellness journey. Her whole world turned upside down when she discovered essential oils. She has spent years applying the knowledge of a pharmacist to the practice of essential oil usage. She founded the YL Education Club to teach others about the power of essential oils in their daily life, as well as how to avoid side effects and drug interactions when using them. Dr. Elmore is a speaker, author, and world-renowned wellness expert. She translates complicated science into understandable stories, and travels the world educating audiences about natural wellness. Dr. Elmore has spoken to audiences on five continents and more than 35 countries. Her educational materials have been translated into more than 25 languages. Dr. Elmore reaches millions on social media. Her Facebook content reaches more than 85 countries, and more than 15 million minutes of education have been watched on Facebook alone. She is the author of Essentials: 75 Answers to Common Questions about Essential Oils and Supplements, and the Clean Slate Cleanse Cookbook and Workbook series. She is published in a wide variety of pharmacy and medical journals, and has been quoted in Healthline, Bustle, Elite Daily, Reader's Digest, Yahoo News, Parade, MSN, Brit + Co, Business Insider and more. She has been featured on news segments on NBC, ABC, CBS, Fox, CW, and the Daily Buzz. Dr. Elmore is the founder of Rasayana Yoga, a Certified 250-hour vinyasa, yin, and Aroma Yoga® Instructor, an Aroma Freedom practitioner, and the creator of the Clean Slate Cleanse, a gluten free, vegan food course. She is the founder of Brand Strategies Lab, a business strategy company for both entrepreneurs and companies where she helps create greater clarity in messaging and attracts more of the right customers. Her podcast, The Lindsey Elmore Show, combines all of her diverse learning into one overarching concept of health. She interviews doctors, spiritual gurus, entrepreneurs and game changers. Join Dr. Elmore on her journey: @lindseyelmore on Facebook and Instagram, @drlindseyelmore on Pinterest, and online at www.lindseyelmore.com and www.yledclub.com. Her gluten-free, vegan foodstagram can be found @cleanslatecleanse on Instagram and @thecleanslatecleanse on Facebook, and www.cleanslatecleanse.com online. Her business coaching can be found at @brandstrategieslab on Instagram and www.lindseyelmore.com/bsl. She also has an adorable calico kitten @notthepuppy on Instagram. Connect with Dr. Elmore Website: www.lindseyelmore.com Facebook: www.facebook.com/lindseyelmore Instagram: www.instagram.com/lindseyelmore Linkedin: https://www.linkedin.com/in/lindseyelmore/ YouTube: https://www.youtube.com/channel/UCdKYK_Z1kv1pFoaA02tdZRw?view_as=subscriber Is your business ready for massive growth? I have been working with business owners for over ten years and c...

http://www.youtube.com/watch?v=sZk3kNfaLck Creating Authenticity in Your Business with Dr. Lindsey Elmore I had such a great time bringing Dr. Lindsey Elmore onto the Super Joe Pardo Show to talk about creating authenticity in your business. About Dr Lindsey Elmore Dr. Lindsey Elmore is a pharmacist, natural wellness expert, vegan cook, yogi, podcast host, and business strategy coach. Originally from Birmingham, AL, Dr. Elmore obtained an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. She completed her first-year post-doctoral residency in pharmacy practice at Princeton Baptist Medical Center in Birmingham, AL and her second-year specialty residency in ambulatory care at New Hanover Regional Medical Center in Wilmington, NC. She is a Board-Certified Pharmacotherapy Specialist and licensed to practice in three states. Through her own personal challenges, Dr. Elmore discovered Chinese medicine, herbal medicines, supplement, vitamins and mineral, chiropractic care, and yoga and meditation and this started her on a natural wellness journey. Her whole world turned upside down when she discovered essential oils. She has spent years applying the knowledge of a pharmacist to the practice of essential oil usage. She founded the YL Education Club to teach others about the power of essential oils in their daily life, as well as how to avoid side effects and drug interactions when using them. Dr. Elmore is a speaker, author, and world-renowned wellness expert. She translates complicated science into understandable stories, and travels the world educating audiences about natural wellness. Dr. Elmore has spoken to audiences on five continents and more than 35 countries. Her educational materials have been translated into more than 25 languages. Dr. Elmore reaches millions on social media. Her Facebook content reaches more than 85 countries, and more than 15 million minutes of education have been watched on Facebook alone. She is the author of Essentials: 75 Answers to Common Questions about Essential Oils and Supplements, and the Clean Slate Cleanse Cookbook and Workbook series. She is published in a wide variety of pharmacy and medical journals, and has been quoted in Healthline, Bustle, Elite Daily, Reader's Digest, Yahoo News, Parade, MSN, Brit + Co, Business Insider and more. She has been featured on news segments on NBC, ABC, CBS, Fox, CW, and the Daily Buzz. Dr. Elmore is the founder of Rasayana Yoga, a Certified 250-hour vinyasa, yin, and Aroma Yoga® Instructor, an Aroma Freedom practitioner, and the creator of the Clean Slate Cleanse, a gluten free, vegan food course. She is the founder of Brand Strategies Lab, a business strategy company for both entrepreneurs and companies where she helps create greater clarity in messaging and attracts more of the right customers. Her podcast, The Lindsey Elmore Show, combines all of her diverse learning into one overarching concept of health. She interviews doctors, spiritual gurus, entrepreneurs and game changers. Join Dr. Elmore on her journey: @lindseyelmore on Facebook and Instagram, @drlindseyelmore on Pinterest, and online at www.lindseyelmore.com and www.yledclub.com. Her gluten-free, vegan foodstagram can be found @cleanslatecleanse on Instagram and @thecleanslatecleanse on Facebook, and www.cleanslatecleanse.com online. Her business coaching can be found at @brandstrategieslab on Instagram and www.lindseyelmore.com/bsl. She also has an adorable calico kitten @notthepuppy on Instagram. Connect with Dr. Elmore Website: www.lindseyelmore.com Facebook: www.facebook.com/lindseyelmore Instagram: www.instagram.com/lindseyelmore Linkedin: https://www.linkedin.com/in/lindseyelmore/ YouTube: https://www.youtube.com/channel/UCdKYK_Z1kv1pFoaA02tdZRw?view_as=subscriber Is your business ready for massive growth? I have been working with business owners for over ten years and c...

http://www.youtube.com/watch?v=sZk3kNfaLck Creating Authenticity in Your Business with Dr. Lindsey Elmore I had such a great time bringing Dr. Lindsey Elmore onto the Super Joe Pardo Show to talk about creating authenticity in your business. About Dr Lindsey Elmore Dr. Lindsey Elmore is a pharmacist, natural wellness expert, vegan cook, yogi, podcast host, and business strategy coach. Originally from Birmingham, AL, Dr. Elmore obtained an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. She completed her first-year post-doctoral residency in pharmacy practice at Princeton Baptist Medical Center in Birmingham, AL and her second-year specialty residency in ambulatory care at New Hanover Regional Medical Center in Wilmington, NC. She is a Board-Certified Pharmacotherapy Specialist and licensed to practice in three states. Through her own personal challenges, Dr. Elmore discovered Chinese medicine, herbal medicines, supplement, vitamins and mineral, chiropractic care, and yoga and meditation and this started her on a natural wellness journey. Her whole world turned upside down when she discovered essential oils. She has spent years applying the knowledge of a pharmacist to the practice of essential oil usage. She founded the YL Education Club to teach others about the power of essential oils in their daily life, as well as how to avoid side effects and drug interactions when using them. Dr. Elmore is a speaker, author, and world-renowned wellness expert. She translates complicated science into understandable stories, and travels the world educating audiences about natural wellness. Dr. Elmore has spoken to audiences on five continents and more than 35 countries. Her educational materials have been translated into more than 25 languages. Dr. Elmore reaches millions on social media. Her Facebook content reaches more than 85 countries, and more than 15 million minutes of education have been watched on Facebook alone. She is the author of Essentials: 75 Answers to Common Questions about Essential Oils and Supplements, and the Clean Slate Cleanse Cookbook and Workbook series. She is published in a wide variety of pharmacy and medical journals, and has been quoted in Healthline, Bustle, Elite Daily, Reader's Digest, Yahoo News, Parade, MSN, Brit + Co, Business Insider and more. She has been featured on news segments on NBC, ABC, CBS, Fox, CW, and the Daily Buzz. Dr. Elmore is the founder of Rasayana Yoga, a Certified 250-hour vinyasa, yin, and Aroma Yoga® Instructor, an Aroma Freedom practitioner, and the creator of the Clean Slate Cleanse, a gluten free, vegan food course. She is the founder of Brand Strategies Lab, a business strategy company for both entrepreneurs and companies where she helps create greater clarity in messaging and attracts more of the right customers. Her podcast, The Lindsey Elmore Show, combines all of her diverse learning into one overarching concept of health. She interviews doctors, spiritual gurus, entrepreneurs and game changers. Join Dr. Elmore on her journey: @lindseyelmore on Facebook and Instagram, @drlindseyelmore on Pinterest, and online at www.lindseyelmore.com and www.yledclub.com. Her gluten-free, vegan foodstagram can be found @cleanslatecleanse on Instagram and @thecleanslatecleanse on Facebook, and www.cleanslatecleanse.com online. Her business coaching can be found at @brandstrategieslab on Instagram and www.lindseyelmore.com/bsl. She also has an adorable calico kitten @notthepuppy on Instagram. Connect with Dr. Elmore Website: www.lindseyelmore.com Facebook: www.facebook.com/lindseyelmore Instagram: www.instagram.com/lindseyelmore Linkedin: https://www.linkedin.com/in/lindseyelmore/ YouTube: https://www.youtube.com/channel/UCdKYK_Z1kv1pFoaA02tdZRw?view_as=subscriber Is your business ready for massive growth? I have been working with business owners for over ten years and c...

http://www.youtube.com/watch?v=sZk3kNfaLck Creating Authenticity in Your Business with Dr. Lindsey Elmore I had such a great time bringing Dr. Lindsey Elmore onto the Super Joe Pardo Show to talk about creating authenticity in your business. About Dr Lindsey Elmore Dr. Lindsey Elmore is a pharmacist, natural wellness expert, vegan cook, yogi, podcast host, and business strategy coach. Originally from Birmingham, AL, Dr. Elmore obtained an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. She completed her first-year post-doctoral residency in pharmacy practice at Princeton Baptist Medical Center in Birmingham, AL and her second-year specialty residency in ambulatory care at New Hanover Regional Medical Center in Wilmington, NC. She is a Board-Certified Pharmacotherapy Specialist and licensed to practice in three states. Through her own personal challenges, Dr. Elmore discovered Chinese medicine, herbal medicines, supplement, vitamins and mineral, chiropractic care, and yoga and meditation and this started her on a natural wellness journey. Her whole world turned upside down when she discovered essential oils. She has spent years applying the knowledge of a pharmacist to the practice of essential oil usage. She founded the YL Education Club to teach others about the power of essential oils in their daily life, as well as how to avoid side effects and drug interactions when using them. Dr. Elmore is a speaker, author, and world-renowned wellness expert. She translates complicated science into understandable stories, and travels the world educating audiences about natural wellness. Dr. Elmore has spoken to audiences on five continents and more than 35 countries. Her educational materials have been translated into more than 25 languages. Dr. Elmore reaches millions on social media. Her Facebook content reaches more than 85 countries, and more than 15 million minutes of education have been watched on Facebook alone. She is the author of Essentials: 75 Answers to Common Questions about Essential Oils and Supplements, and the Clean Slate Cleanse Cookbook and Workbook series. She is published in a wide variety of pharmacy and medical journals, and has been quoted in Healthline, Bustle, Elite Daily, Reader's Digest, Yahoo News, Parade, MSN, Brit + Co, Business Insider and more. She has been featured on news segments on NBC, ABC, CBS, Fox, CW, and the Daily Buzz. Dr. Elmore is the founder of Rasayana Yoga, a Certified 250-hour vinyasa, yin, and Aroma Yoga® Instructor, an Aroma Freedom practitioner, and the creator of the Clean Slate Cleanse, a gluten free, vegan food course. She is the founder of Brand Strategies Lab, a business strategy company for both entrepreneurs and companies where she helps create greater clarity in messaging and attracts more of the right customers. Her podcast, The Lindsey Elmore Show, combines all of her diverse learning into one overarching concept of health. She interviews doctors, spiritual gurus, entrepreneurs and game changers. Join Dr. Elmore on her journey: @lindseyelmore on Facebook and Instagram, @drlindseyelmore on Pinterest, and online at www.lindseyelmore.com and www.yledclub.com. Her gluten-free, vegan foodstagram can be found @cleanslatecleanse on Instagram and @thecleanslatecleanse on Facebook, and www.cleanslatecleanse.com online. Her business coaching can be found at @brandstrategieslab on Instagram and www.lindseyelmore.com/bsl. She also has an adorable calico kitten @notthepuppy on Instagram. Connect with Dr. Elmore Website: www.lindseyelmore.com Facebook: www.facebook.com/lindseyelmore Instagram: www.instagram.com/lindseyelmore Linkedin: https://www.linkedin.com/in/lindseyelmore/ YouTube: https://www.youtube.com/channel/UCdKYK_Z1kv1pFoaA02tdZRw?view_as=subscriber Is your business ready for massive growth? I have been working with business owners for over ten years and c...

Today, the Lindsey Elmore Show is taking motivation to the next level. Lindsey sits down with Dale Smith Thomas, a top-rated international professional speaker and author who shares a message of hope and empowerment. Through her direct and powerful messages, Dale has inspired thousands to take 100% of the responsibility for the results that they have created in their own life. Dale says that “fear is a reaction, and courage is a decision.” After that, Lindsey talks you through some of the things that she does when she's feeling stuck. In those moments, there is a choice to be made about staying stuck or moving forward.

Today on the Lindsey Elmore Show, we're taking a look at the impact that our clothing has on the world around us. First, Lindsey sits down with Fulya Turkmenoglu, a graduate of Fashion Institute of Technology in NYC and founder of Jaiyou Medical Devices. Through Jaiyou, Fulya aims to design medical devices that are not only fashionable, but that are also sustainably and safely made. Then, Lindsey is chatting with Carry Somers, the founder and Global Operations Director of Fashion Revolution, the world's largest fashion activism campaign. Fashion Revolution demands more transparent industry practices and inspires consumers to ask the questions, “who made my clothes?” and “what is in my clothes?”.

Today on the Lindsey Elmore Show, eight African American women will read the powerful words of Maya Angelou. It has never been more important than now to hear from our black and brown friends about their experiences. Though conversations about our own biases and beliefs may be difficult, we must have these important conversations in order to push forward the dialogue. When systems are built to oppress some, it steals the vision of the future for all. All lives cannot matter until Black Lives Matter. So despite hate, injustice, and discrimination, we are reminded by the powerful voices of these women that ‘up from a past that's rooted in pain,' they will rise. In this special edition of the Lindsey Elmore Show, here is, “Still I Rise.”

Creating an authentic and meaningful brand is vital to a business' (or an individual's) success. On this episode of the Lindsey Elmore Show, both of my guests break down important parts to a business: social impact and branding. Laura Bull spent 10 years with Sony Music Entertainment and became one of the youngest executives at 28 years old. She specifically worked with artist development and marketing for globally recognized brands such as Carrie Underwood, Brad Paisley, Johnny Cash, RCA Records and more. She worked to transform people into viable brands, and details strategies a formula that can work for everyone in her new book, “From Individual to Empire.” Then I'm speaking with Paul Zelizer, who focuses on wisdom-based business solutions, about how he helps craft companies that contribute to the greater good in the world. Paul is the host of “Awarepreneurs” podcast, which focuses on teaching us the intersection of conscious business, social impact and awareness practices to create a better world. He shares the need of conscious entrepreneurs, and works with leaders to create transformational impacts that businesses can have around the world around them.

When you work on project that you are passionate about, it isn't really work. When Lindsey started this podcast, it was because she was passionate about helping women find fulfillment amidst chaos.While sharing this message sharing this message, she was introduced to an event called PodMax. PodMax provides a unique networking opportunity for podcast hosts to meet high performance guests, thought leaders, authors, and more. It's an amazing opportunity to connect podcasters with major podcasts, helping them share their fascinating stories with their communities. This week on the Lindsey Elmore Show, Lindsey is sitting down with several people that from the PodMax event. 
First up, Josh Cary, co-founder of PodMax talks about wanting to help other people to ‘unmask themselves' in order to best show up for their business. He shares why PodMax is a great opportunity to build communication skills, build interview skills and confidence, and is an incredible networking opportunity. Next, Jamie O'Connor, founder of Inspired Focus Digital, shares how to create a brand that matters, and how to attract new customers while nurturing the customers you have. Then, Robert Grigore shares what Eye Movement Desensitization and Reprocessing is and how he helps people process traumas but engaging both hemispheres of the brain through this form of therapy. Finally, Lindsey chats with Lauren Heath, a social worker turned entrepreneur with a growing pet care company. She talks about the importance of working with a professional in the pet care system versus someone who is simply walking dogs as a hobby.

In episode 21 of the Lindsey Elmore Show, Lindsey sits down with Madeline Di Nonno, CEO of the Geena Davis Institute on Gender in Media. This is the only research-based non-profit working within the entertainment and media industry with the aim to achieve gender equity in family media and entertainment. She leads their strategy, direction, advocacy, programs and much more.In this interview, Madeline shares how to not only spot inequalities in the media, but how to create opportunities for equality by viewing and writing with a specific lens.Madeline talks about the importance of not only having women on screen, but being thoughtful and accurate to represent the entirety of a woman's character.Not only does Madeline fight for gender equality, she's fighting for equality people despite their disabilities, their age, and much more.Then, Lindsey and Derick provide an update on their lives throughout the pandemic. They talk about how it helped them grow as a couple and adapt as professionals in a new installment of ‘The Perfect Relationship.'

In this week's episode of The Lindsey Elmore Show, Lindsey is confronting something that women don't talk enough about: money. Lindsey hosts Kathleen Entwistle, a Financial Advisor at UBS Wealth Management, who personally manages over $450 million in client assets. Kathleen combines kindness and compassion while providing women with an understanding of the intricacies of their finances. Kathleen stayed at home with her children for 12 years before returning to the corporate finance world and quickly and successfully climbing the corporate ladder. She enjoys helping women find confidence in themselves and managing their money, showing them that asking questions is required when making your money work for you. Then, Lindsey shares some of the toughest lessons she's learned as a business owner. From not listening to her gut, to hiring someone too quickly, to not asking the right questions and more - Lindsey gets candid about big mistakes in business and how to overcome them.

In this week's episode of The Lindsey Elmore Show, Lindsey and her guest are shedding some light on what's broken within our food system. Lindsey sits down with Robyn O'Brien, author of ‘The Unhealthy Truth: One Mother's Shocking Investigation into the Dangers of America's Food Supply — and What Every Family Can Do to Protect Itself.' After a revelation following the alarming violent allergic reaction her daughter had to eggs, she knew something had to change. She made it her mission to take on the food system and expose what needs to be altered in order to keep our own families safe when it comes to what we eat. Robyn explains the unfortunate disempowerment of both famers and consumers and how we can each take back our own power when it comes to what we serve at our dinner table. Then Lindsey shares some incredible statistics regarding plant-based eating, and details a 4th of July menu that allows you to eat delicious food while still avoiding meat products.

In this week's episode of The Lindsey Elmore Show, Lindsey is sitting down with Erin Khar, author of Strung Out: One Last Hit and Other Lies that Nearly Killed Me. During their conversation, Erin shares with Lindsey her 15-year battle with drug addiction. She first began experimenting with drugs at the age of 13, and talks about why self-hatred and depression were the root cause of her drug use and destructive behavior. She also shares the moment that immediately inspired her to stay away from drugs forever, and how therapy, journaling and open communication with her family has helped her heal from her past traumas. Then Lindsey shares the benefits of yoga for the brain, and talks about the struggles she has personally faced that yoga has helped to heal.

In episode 16 of The Lindsey Elmore Show, Lindsey chats with two fitness experts about how to make it accessible and attainable for every woman. They talk about how to conquer fitness stereotypes despite age, race or sex. Dr. Stacie Graham tells us all about her OYA Retreats, which are immersive, holistic wellness events for black women and women of color. She strives to stretch her reach to all yoginis of color, reaching their body, mind and spirit. Rooted in healing and growth, these retreats provide a safe space and community for women of color to feel supported in their processes of survival. Leslee Bender, creator of the Bender Ball, has spent her entire career in the fitness industry and drops some truth bombs about our health. She says you shouldn't pick a trainer based on what they look like, but instead how they plan to devise a program that is built specifically for you. She shares what frustrates her about the fitness industry, and why movement is a necessity at every age. If you've been looking for motivation to get moving, this episode is for you. Tune into “Fitness for every woman” now!

In this episode of The Lindsey Elmore Show, Lindsey and her guests tackle one of the biggest issues that women face: lack of self acceptance. First, Lindsey talks with Virgie Tovar, author of The Self-Love Revolution: Radical Body Positivity for Girls of Color and You Have the Right to Remain Fat. These books help to uncover unconscious biases against fat people and help people to accept the body they are born in, no matter the size. Virgie brings her own journey of radical self acceptance to the table, challenging people to rethink how they many see the world. Then, Lindsey sits down with Dr. Komal Pandya, who defied her family's expectations of her while still maintaining an excellent relationship with them. She learned how to accept herself and defined what she wanted her own life to look like, despite some of the rigid expectations her parents may have had of her. She talks how therapy, confidence and open communication can greatly encourage acceptance of self. Finally, Lindsey talks with Dayna Mott, author of Kinky Locks about how people with textured hair can care for it without exposing themselves to harsh chemicals that are often marketed to African Americans. She talks about the necessity of seeing textured hair in the media, saying an absence of textured hair only encourages young African American girls to believe they need to change something about themselves, instead of promoting self acceptance.

In this week's episode of The Lindsey Elmore Show, Lindsey sits down with three women that are facing obstacles in their own day-to-day in order to achieve their dream. Joy Womack is an artist for the Boston Ballet. She formerly danced with the Bolshoi Ballet, and talks about the many obstacles she faced physically and mentally while practicing and performing her craft. Joy talks about perseverance in the pursuit of her dreams, and why she constantly thinks about writing a letter to her future self when making big decisions. Chelsea Tenney, Kate Lyons and Haylee Crowley are business owners at Put On Love Designs, Modern Makerie, and Whimsy + Wellness respectively. This girl gang talks about leaning on each other for support and how their collaboration has led each of them to excel in their own entrepreneurial journey. An important lesson they learned: in order to receive the kind of support you want, you must first give that support to others. Then Lindsey shares some tips on becoming a successful entrepreneur, including a great free tool that will help you get on your way to growing your business.

In this week's episode of The Lindsey Elmore Show, Lindsey tackles another issue that many women face: figuring out a healthy diet. With so many options and opinions surrounding the specifications of a balanced diet, it's hard to know what you really should be putting in your body and when. Amanda Nighbert sits down with Lindsey to help separate fact from myth, and addresses intermittent fasting and the idea that fat is not what's going to make you fat. Dr. Vivian Chen shares her journey of treating her patients through the recommendations of diet changes. She talks about why after her own family's experiences, she has shifted from traditional medicine to a more natural approach. Then, Lindsey sits down with her partner Derick for a segment called, "The Perfect Relationship," where they discuss lessons learned after their Valentine's Day turned into a comedy of errors.

Raise your hand. Don't lower your standards. That's the message from this week's guest Illana Raia, an attorney who left the profession to start her own company that aims to inspire middle school girls to stick with their creative passions and transform them into careers in the future. After that, Lindsey reads a letter to her younger self.

In this episode, I go over the purpose and history of the podcast. To inspire women of all ages to pursue their dreams, overcome obstacles, and leave their mark through interviews with thought leaders, doctors, creatives, spiritual leaders, and game changers.This show was created for women who: Are open and receptive to new ideas.Desire balance in their business, family, health, and spiritAre interested in the newest health and wellness trends.Want to turn passion into life's work.Want to give back and serve a greater mission.Want guidance living their best life.May be changing direction and may be facing fears of the unknown.When you listen to this show, I hope that you will call it: PurposefulThoughtfulEvocativeInspiringBoundary-PushingEver-EvolvingSelf-ReflectivePlanned, Paced, and Executed to the Highest QualityWelcome to The Lindsey Elmore ShowvBvlJPCoCm6LK4A3giqT